Hosted by new mums and besties, Kelly McCarren and Kee Reece, eat sleep sh*t repeat is a virtual weekly mother’s group for your ears. It's a judgement and shame-free zone where Kel and Kee give advice and talk to other everyday mums. But mostly it’s a raw, honest, funny and relatable look at being a first time mum, desperately trying to survive.
We've been MIA and just a touch busy, here's a life and show update from your Queen shitters! It's a new era of the pod, and we can't wait to bring you fun and fresh content, so we're going to run you through all the changes coming to your ears. THEN, Kel and Kee get into the good stuff; everything you've missed and simply must know. From riveting complaints about cat urine, a grandma with more lives than said cat, realising you can't afford to buy a house you didn't even want, Kee's break-up from the snoo, Kel's future in children's entertainment, the devastation of dementia and about 50 additional topics they head on strange tangents about. LINKS TO EVERYTHING MENTIONEDSubmit Anon QuestionsLas Culturistas Podcast Author: Noelle W Ihli Co-Sleeping Bassinet HOSTS & PRODUCERSKelly McCarren @kelly_mccarrenKee Reece Searles @keereeceAUDIO PRODUCTIONMadeline Joannou - Mylk Media
Parenting is hard, so why not take advice from someone who's a few proseccos deep? In this rogue episode of Eat Sleep Sh*t Repeat, Kel delivers her finest (and most unhinged) parenting wisdom. From dummy dilemmas to vanishing husbands - nothing is off-limits.Is any of this advice good? Probably not. But is it wildly entertaining? Absolutely.LINKSThe Lonely Parents Club And How To Make FriendsHOST & PRODUCERKelly McCarren @kelly_mccarrenAUDIO PRODUCTIONMadeline Joannou - Mylk Media
Kel sits down with sex therapist, Tara O, to unpack why her libido has disappeared - and whether it's ever coming back. Raw, unfiltered confessions meet expert advice as Kel shares things she's NEVER told anyone. No pressure, no judgment - just an honest chat about what happens when you simply don't want sex.LINKShttps://tarao.com.au/HOSTS & PRODUCERSKelly McCarren @kelly_mccarrenKee Reece Searles @keereeceAUDIO PRODUCTIONMadeline Joannou - Mylk Media
Birth stories - everyone's got one, but no two are the same. In this deeply personal episode, Kee shares every raw, messy, and unforgettable detail of bringing her baby into the world. From the wild ride of labour to the unexpected twists, turns, and downright WTF moments, she holds nothing back. Welcome to the world, Suki!HOSTS & PRODUCERSKelly McCarren @kelly_mccarrenKee Reece Searles @keereeceAUDIO PRODUCTIONMadeline Joannou -Mylk Media This episode was brought to you by our wonderful sponsor, Il Tutto. Use code ESSR20 for 20% off storewide today.T&Cs: 20% off full price items only. Valid until March 31, 2025. Excludes already discounted items, furniture packs and gift cards. Only at iltutto.com.au.
Doctors told Emma she'd struggle to have kids. Now, she has two. This week, Kelly sits down with her sister for a brutally honest chat about her wild journey to parenthood - from IVF heartbreak to a surprise pregnancy, and then another.Emma opens up about fertility struggles, navigating motherhood with a baby who never stopped screaming, and the absolute chaos of having two under two. She shares the emotional toll, the medical battles, and the moments that made it all worth it. Plus, Kelly and Emma unpack the importance of advocating for yourself when doctors dismiss your instincts.GUESTEmmaHOSTS & PRODUCERSKelly McCarren @kelly_mccarrenKee Reece Searles @keereeceAUDIO PRODUCTIONMadeline Joannou -Mylk Media This episode was brought to you by our wonderful sponsor, Il Tutto. Use code ESSR20 for 20% off storewide today.T&Cs: 20% off full price items only. Valid until March 31, 2025. Excludes already discounted items, furniture packs and gift cards. Only at iltutto.com.au.
What if the toys you trust for your baby aren't actually safe? In this eye-opening episode, Kel and Kee chat with Sh*tter and small business owner Kate, who uncovered some shocking truths about Australian toy safety while launching her baby brand, Billie Frank The Label.Like most parents, Kate assumed that baby toys and accessories sold in Australia had to pass strict safety testing. But as she navigated the regulations for her own products, she realised just how many businesses skip proper testing - putting infants and toddlers at serious risk. Now, she's on a mission to spread the word.LINKSBilly Frank The LabelThe Ultimate Toy Safety GuideHOSTS & PRODUCERSKelly McCarren @kelly_mccarrenKee Reece@keereeceAUDIO PRODUCTIONMadeline Joannou -Mylk Media
This is the kind of story that stops you in your tracks. When Kristy Bryant lost her uterus after a traumatic birth, she thought her dream of carrying another child was over. But in an extraordinary Australia-first clinical trial, she received a uterus transplant - from her own mother, Michelle. That same womb, which once carried Kristy, gave her the chance to carry her son, Henry.Kristy takes us inside this groundbreaking procedure, sparing no details. With raw honesty, she shares the highs, the heartbreak, and the deeply personal (and at times graphic) realities of this medical milestone, all made possible by the ultimate mother-daughter bond.HOSTS & PRODUCERSKelly McCarren @kelly_mccarrenKee Reece@keereeceAUDIO PRODUCTIONMadeline Joannou -Mylk Media
Toddlers are learning, growing, and pushing boundaries, but what happens when your child's behavior starts to raise eyebrows on the playground? Is it just a phase, or should you be worried? In this episode of Eat Sleep Sh*t Repeat, Kee and Kelly unpack the big feelings and awkward moments that come with raising toddlers who sometimes hit, push, or bite. LINKS Toddler Bullying - Huggies HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media
With Kee's due date around the corner, it's time to vent about the hilarious absurdities of newborn life. From their bizarre sleeping poses to their relentless pooping schedule and complete inability to burp on their own, these little creatures are as ridiculous as they are adorable. Kelly doesn't miss the chance to remind Kee exactly what she's in for! LINKS A Good Old Fashioned Whinge About Toddlers Dear Pregnancy, We Have A Few Complaints Non-Contact Infrared Thermometer HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media
Birthdays are milestones, but they don't feel the same for everyone. In this episode of Eat Sleep Sh*t Repeat, Kee and Kelly share their very different takes on celebrating their kids' birthdays. Kee's all about the joy and chaos of a good party, while Kelly reflects on why these occasions are a bittersweet reminder of how Lenny's birth marked the start of the most challenging chapter of her life. It's an honest and deeply personal conversation that's sure to resonate with parents everywhere. RECOMMENDATIONS Veep - Binge The Wedding People - Alison Espach Beautiful Boy - Prime Video HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media
The holiday madness is behind us, but the exhaustion is real! Kee and Kelly are back, kicking off the new year with a debrief on their holiday breaks. From the highs to the not-so-festive lows (aka the peaks and pits of the silly season), they're spilling it all.If you're still recovering from the chaos, this episode is your perfect post-silly-season companion! RECOMMENDATIONS Birth With Confidence - Rhea Dempsey BratBusters Parenting Podcast Squid Game 2 - Netflix The Sex Lives of College Girls - Binge Don't Die - Netflix HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media
Happy New Year! We're kicking off 2025 with a laugh-out-loud look at our goals - what we achieved last year (not much) and what completely flopped (most of it). No shame, just lessons learned!This year, we're dreaming big, setting goals that matter, and keeping it real. Will we crush them? Who knows - but we'll take you along for the ride. Let's make 2025 the year of trying! LINKS I'm Not Putting My Kid On Social Media...Wait HOW MUCH?! HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media
Need something to watch over the holidays? Or maybe you're hunting for a new book, beauty product, or just a little inspiration to end the year on a high note? In this episode of Eat Sleep Sh*t Repeat, Kee and Kelly share their ultimate favourites from 2024.From TV shows and movies to beauty must-haves and page-turners, they've got you covered. And don't miss Kelly's special recommendation - it's one for the books (literally or figuratively, you'll have to listen to find out). LINKS I'm Glowing Out: The Worst Beauty Decisions We've Ever Made TV SERIES RECOMMENDATIONS Supacel - NetflixBelow Deck Mediterranean - Binge Such Brave Girls - Stan Sweetpea - Binge Shogun - Disney+ Disclaimer - Apple TV+ MOVIE RECOMMENDATIONS Longlegs - Prime Video PODCAST RECOMMENDATIONS Climbing In Heels With Rachel Zoe I'm Wigging Out What Was That Like - True Stories. Real People. BEAUTY PRODUCT RECOMMENDATIONS MAKEUP BY MARIO MoistureGlow Plumping Lip Serum Immortelle Overnight Reset Oil-in-Serum Milani Highly Rated Lash Extensions Mascara Black Naturium Barrier Bounce BUBBLE Skincare BUBBLE Overnight Hydrating Sleep Mask BUBBLE Float On Soothing Facial Oil BUBBLE Fresh Start Gel Cleanser Murad Cellular Hydration Repair Mask Thanks To Nature Cool Curls Curling Balm With Aloe VIRTUE Healing Oil BOOK RECOMMENDATIONS An Unusual Boy - Fiona Higgins The Nightingale - Kristin Hannah The Whispers - Ashley Audrain First Lie Wins - Ashley Elston I Hope This Finds You Well - Natalie Sue GAME RECOMMENDATION Found It! Hidden Object Game HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media
Parenting can be lonely - but it doesn't have to be! In this episode of Eat Sleep Sh*t Repeat, Kee and Kelly share their wild and wonderful stories about making friends as parents. They reveal surprising and sometimes hilarious ways they've built their support networks.If you're feeling isolated or just need some fresh ideas on how to meet your “parent people,” this one's for you. After listening, you might just feel inspired to strike up a conversation with that fellow tired-looking parent next to you! LINKS Parents Now Spend Twice As Much Time With Their Children As 50 Years Ago Centre of Perinatal Excellence - cope.org.au HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media
Why should a woman take a man's last name? Should kids be allowed at nice restaurants? Is your marriage more important than your kids? Kelly and Kee debate a bunch of hot topics in this week's episode of f Eat Sleep Sh*t Repeat, proving that a healthy discussion can be wildly fun and open your eyes to another perspective. HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media
Need some Christmas gift inspiration? Kelly and Kee are here to save the day with their ultimate gift guide. Whether you're shopping for your kids, partner, or that one person who's impossible to buy for, they've got thoughtful and creative ideas to suit every budget.With Black Friday just around the corner, get ready to tick everyone off your list and maybe even treat yourself along the way! Recommendations: Tea Tree Head Lice Treatment Butterfly Maternity Pillow Donate to Vinnies and Salvos Share The Dignity GIFTS FOR MUM / MIL / GRANDMA / AUNT FRAMEO Digital Photo Frame Skylight Digital Photo Frame Fenton & Fenton GHD Helios Professional Hair Dryer Kindle Bed Threads Robes GIFTS FOR DAD / DIL / PA / UNCLE Sunny Days Apparel Custom T-Shirts Golf NetMassage Gun GIFTS FOR MALE PARTNER / BROTHER / BIL The Iconic Menswear Sony Noise Cancelling Headphones Beer Advent Calendar Blim & Blum Personalised Favourite Song Lyrics Record Print GIFTS FOR FEMALE PARTNER / SISTER / SIL / BESTIE Louve Phone Strap Beauty Advent Calendars Dyson Airwrap Laurens Premium Beach Umbrella Cool Cabanas GIFTS FOR BABY (0-2) Kadink Animal Stacking Puzzle Set Kip & Co Velvet Santa Sack Globber Go Up Active Ecologic Scooter BONDS Kids Next Gen Shorts BONDS Kids Tee Dress Moppet Kids Learning Tower Canvas Baby Swing Wonderbly Personalised Kids Books GIFTS FOR BABY (2-5) Little Nation Ultra-Lightweight Balance Bike Bibs Dinner Set Custom Yeti Rambler Jr Insulated Bottle Tahwalhi Towable Bodyboard 36in Rebounder Mini Trampoline Yoto Mini Kids Screen-Free Bluetooth Audio Player 2 Seater Ride on Car Inflatable Water Slide Water Park GIFTS FOR YOU Baby Anything Custom Cursive Name Necklace 9k Yellow Gold HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media
Are you stuck with most of the parenting duties? Wondering how to get your partner to share the load? In this episode of Eat Sleep Sh*t Repeat, Kelly and Kee dive into the often-overlooked mental and physical burdens many parents face, and how to actually make a change. They unpack the common frustrations around carrying the mental load, even in dual-income households, and share practical tips for improving communication, adjusting roles as family needs evolve, and resisting the urge to “fix” how your partner does things. LINKS Bluey - The Pool The Fair Play Deck HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media
It's never too late to change your birth team! This week on Eat Sleep Sh*t Repeat, Kee takes us behind the scenes of her evolving birth plan for baby number two. After a tough decision to part ways with her original OB and doula, Kee dives into the new path she's forging toward a VBAC (Vaginal Birth After Cesarean). She shares her experience of switching to a private midwife and the support she found through VBAC communities, as well as why she's chosen to go public this time around. LINKS Australian VBAC Stories Podcast Kee's First Birth Story Tammy Hembrow: Posy's REAL & RAW birth | my VBA2C HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media
Talking to kids about disability can feel tricky, but it's a conversation that helps build empathy, understanding, and inclusivity from a young age. This week, Kee and Kelly are joined by Peta Hooke, host of 'The I Can't Stand Podcast' and self-described as "your friendly girl next door who has a disability." Peta shares her insights and practical advice for answering those big questions kids have and explains why normalising conversations around disability is key to raising kinder, more aware kids. LINKS Peta Hooke - @petahooke Bali Mandira Beach Resort & Spa You Can't Ask That - Wheelchair Users The I Can't Stand Podcast All About Diversity - Felicity Brooks Included - Camila Carrossine Come Over To My House - Eliza Hull & Sally Rippin A Friend For Henry - Jenn Bailey Two Mates - Melanie Prewett Mighty Mila - Katie Petruzziello Not So Different - Shane Burcaw HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media
Diet culture sneaks into so many aspects of our lives, and it can be hard to spot just how toxic it is - especially when it's been normalised for so long. In this episode, Kee and Kelly dive into their personal experiences with body image and diet culture, unpacking how it affected them and what they've learned along the way. From childhood memories to shifting their mindset as parents, it's a real and relatable chat about breaking free from harmful messages and embracing a healthier approach. LINKS: Thin privilege is real, and it's time we fessed up - Alana Schetzer Diet culture is rooted in racism, white supremacy and colonialism - Marisa Crane All I Ever Wanted Was To Be Hot - Lucinda Price (a.k.a. Froomes)Australian Organ Donor Register HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media
We've all seen the memes – mums and their wine, like it's the ultimate parenting hack. But is it really that cute? In this episode, Kee and Kelly get real about their own relationship with alcohol and unpack the impact of “mummy wine culture.” From casual drinks to deeper conversations around self-care and coping, they explore how it affects their lives and what's really behind the jokes. LINKS: Wine Didn't Make Me A Better Mom - Kelley Manley Night Road - Kristin Hannah RESOURCES: National Alcohol and Other Drug Hotline: 1800 250 015Alcohol and Drug Foundation: 1300 858 584Alcoholics Anonymous: 1300 222 222Lifeline: 13 11 14Beyond Blue: 1300 22 4636If you're concerned about a loved one or family member's drinking, contact the Parent and Family Drug Support Line: (08) 9442 5000 or 1800 653 203 HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media
Pregnancy might be a miracle, but it's also full of not-so-glamorous moments, and we're here to vent. From the aches and pains to that relentless fatigue, we've got a list of complaints to unload. Plus, Kee spills on her unforgettable hospital saga and let's just say this episode really gets to the bottom of things. HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media
Former early childhood educator and Aussie personality Tara Pavlovic opens up about the valuable lessons she's carried from her days in daycare to her own journey through motherhood. From making time for yourself to navigating postpartum mental health and the importance of couples counselling, Tara shares her refreshingly honest approach to balancing it all. LINKS Tara Pavlovic @tarapavlovic The Adventures of Willy and his Sunburnt Bum! Wiggle Talk - A Podcast for Parents HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media
Thinking of jet-setting across Europe with a toddler in tow? Kee's got some stories for you. In this episode, she shares the very real rundown of what she packed for her European adventure versus what actually ended up being useful on the road. From the essentials she couldn't live without to the stuff that just took up space, Kee spills the tea on what traveling with a little one really looks like. If you're planning a trip or just curious about the chaos, this episode is packed with tips, tricks, and a few hard-learned lessons. LINKS Bugaboo Butterfly Travel Pram Bugaboo Butterfly Transport bag Ergobaby Carrier Tushbaby Hip Carrier Sunnylife Swim Vests Kids Travel TrayTriangular Crayons Belkin Mini Wireless On-Ear Headphones CoziGo Sleep Cover Kathmandu Microfibre Towel Baby First Aid Kit Collagen Essence Hydrating Face HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media
To post cute pics of your kid, or to not post cute pics of your kid, that is the question. Kee and Kelly dive into the murky waters of kids and social media, sharing their personal takes on whether or not to share their children's lives online. They discuss everything from setting boundaries and protecting privacy to the rise of mumfluencers who turn their kids into content for likes and followers. It's a candid chat about where to draw the line between sharing and oversharing and the impact it can have on kids growing up in the digital age. RESOURCES Links:Jumbo Colour and Play Unicorn Instagram @mummysflippinhouseNPR - Why you should think twice about posting that cute photo of your kid online Sharenthood - Leah Plunkett HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media Get up to $150 off your first 5 Dinnerly boxes, including free shipping on your first box using the code ‘EATSLEEP'
In this episode, Kee and Kelly are back with another round of fun and revealing questions. They dive into everything from the biggest risks they've taken (and how they paid off) to their worst traits - and even whether they think they'd survive a zombie apocalypse. It's an episode packed with laughs, real talk, and a few unexpected confessions. RESOURCES Lifeblood HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media Get up to $150 off your first 5 Dinnerly boxes, including free shipping on your first box using the code ‘EATSLEEP'
Ready for some real talk? In this episode, Kee and Kelly flip the script and ask each other some deep - and sometimes hilarious - questions. From the people who've shaped their lives to the legacy they want to leave behind (and even what they think people say about them behind their backs), they're getting real and having fun doing it. It's an episode full of laughter, surprises, and genuine moments that show a whole new side of Kee and Kelly. RESOURCES Holme Beauty Such A Fun Age - Kiley Reid Mirage - Soheir Khashoggi The Five People You Meet In Heaven - Mitch Albom HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media Get up to $150 off your first 5 Dinnerly boxes, including free shipping on your first box using the code ‘EATSLEEP'
The 4th trimester isn't always the blissful baby bubble people make it out to be. For many new mothers, it's a time of fear, loneliness, and isolation—especially in a culture where the village is nowhere to be found. In this episode, we're joined by Larissa Leone, Founder of Homb, to talk about the crucial need for post-birth aftercare and why all new mothers need mothering, too. We'll dive into what that support should look like in an ideal world and how we can better care for mothers during this vulnerable time. RESOURCES She Births Homb Postpartum Support PANDA National Helpline - 1300 726 306 Parentline Gidget Foundation Australia Mum for Mum Peach Tree - Perinatal Wellness Sydney Concierge New Mum Packages Playgroup Australia Mama Tribe - Meet Local Mamas Mum Space - Mental Health Support for Mums The Australian Parenting Website Tresillian Karitane COPE Centre of Perinatal Excellence HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media Get up to $150 off your first 5 Dinnerly boxes, including free shipping on your first box using the code ‘EATSLEEP'
Ever worry about letting your kids stay over at someone else's house? You might trust your friends or family, but what about everyone else who might be there? In this episode, we dive into the mixed feelings parents have about sleepovers. We'll explore their portrayal as a rite of passage in pop culture, the benefits they can bring, and some real concerns about safety. Join us for a candid conversation as we weigh the pros and cons and help you decide what's best for your family. HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media Get up to $150 off your first 5 Dinnerly boxes, including free shipping on your first box using the code ‘EATSLEEP'
What happens when your body won't work the way it's 'supposed to'? In this heartbreaking and important chat, we sit down with Sh*tter Jossie, who shares her journey of enduring five agonising years of IVF before making the painful decision to stop. Join us for an honest and emotional conversation about the realities of infertility, the strength it takes to make difficult decisions, and the journey toward acceptance and hope. HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media Get up to $150 off your first 5 Dinnerly boxes, including free shipping on your first box using the code ‘EATSLEEP'
Thinking about adding another little one to the family? In this episode, we dive into the thrilling (and sometimes chaotic) journey of going from one child to two. We're joined by two amazing Sh*tters, Zoe and Ashley, who share their unique experiences and stories about expanding their families. RECOMMENDATIONS Breeders - ABC iview HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media Get up to $150 off your first 5 Dinnerly boxes, including free shipping on your first box using the code ‘EATSLEEP'
Raising biracial kids in a whitewashed world comes with its own unique set of challenges and joys. In this episode, we delve into the intricacies of ensuring your children stay connected to their diverse cultural heritage. Kee shares her personal thoughts and experiences, while Sh*tter Juliet joins the pod to offer her lived perspective, adding another layer to our discussion. Tune in for an enlightening conversation about identity, culture, and the beautiful (yet sometimes unnecessarily challenging) journey of raising biracial babies. RECOMMENDATIONS Teaching Biracial Kids To Be Proud Of Their Heritage - ABC New Year, New Q&A Supacell - Netflix HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media Get up to $150 off your first 5 Dinnerly boxes, including free shipping on your first box using the code ‘EATSLEEP'
Remember all those things you swore you'd never do when you had kids? Well, we're taking a trip down memory lane and laughing about all our parenting promises that went out the window. From screen time rules to picky eating battles, we cover it all. Plus, we share some absolute crackers from our Sh*tters. And remember, in the end, we're all just doing our best and that's more than enough! RECOMMENDATIONS Below Deck - Binge The Nightingale - Kristin Hannah HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media Get up to $150 off your first 5 Dinnerly boxes, including free shipping on your first box using the code ‘EATSLEEP'
We keep hearing about this “moving from cot to bed” business and we are quietly sh*tting ourselves. We've gathered stories and advice from our Sh*tters to help you navigate this major milestone. Whether you're ready to take the plunge or still clinging to the cot, we've got the tips you need to ensure a smooth transition. RECOMMENDATIONS Instagram @familycentredsleep Instagram @babysleepconsultant Gro-Clock HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou - Mylk Media
Ever feel like your little one has a favourite? You're not alone! Parental preference is totally normal and super common, whether you're basking in the glory of being the “chosen one” or dealing with the sting of being second pick. Kee and Kelly will share their personal experiences, feature stories from Sh*tters, and provide plenty of practical tips to help you and your co-parent navigate this together. And remember, being the "chosen one" today means you're just one spilled juice away from second place tomorrow! RECOMMENDATIONS Uniqlo HeatTech Thermals Ladies We Need To Talk - Hey Yumi! Am I A Bad Mum? Big Little Feelings: Managing Parent Preference HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou www.mylkmedia.com.au
It's time to tackle one of the most anticipated and dreaded milestones of parenthood: toilet training. We all dream of the day when our little one finally says goodbye to nappies, but the reality? Well, it's often more of a wild ride than a smooth transition. No sugar-coated advice here, just the nitty-gritty truth from parents who've been in the trenches. RECOMMENDATIONS OH CRAP! POTTY TRAINING BY JAMIE GLOWACKI BIG LITTLE FEELINGS COURSE: POTTY TRAINING MADE SIMPLE KMART POTTY TRAINING BOOKS THE TOILET SONG BY THE WIGGLES HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou www.mylkmedia.com.au
All babies cry. We know this. But what happens if your baby NEVER stops crying? Kelly shares her raw, unfiltered journey with her newborn, who screamed for over 14 hours a day. It's an emotional rollercoaster and she doesn't hold back. From traditional remedies to trying crystals, Kelly goes through every single thing she tried to soothe her baby. Spoiler alert: some worked, many didn't. RECOMMENDATIONS INVEST IN BOSE HEADPHONES WATCH COLIN FROM ACCOUNTS ON BINGE JOIN YOUR LOCAL LIBRARY!!! HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joannou www.mylkmedia.com.au
We're (almost) baaaack! And this season - we're calling it - is better than ever! With topics covering everything from potty training and navigating the 'preferred parent phase', to what the eff to do if your baby won't stop crying and how to raise biracial babies; we're strapped in and ready to tackle ALL of the topics and life stages right alongside you Sh*tters! We'll be back in your ears on Wednesday, 19th June.
Finding the perfect parenting balance is an art. From Kee's 2-rule household to Kelly's rule-packed life, how do we know which one will have the desired effect? And what sorts of kids are we raising if we err too much on the side of "no means no"? MENTIONS Let's Talk About Screen Time - Zazi Henderson episode Cleo & Rob - Kelly's reverse recommendation HOSTS & PRODUCERS Kelly McCarren www.instagram.com/kelly_mccarren/ Kee Reece www.instagram.com/keereece/ AUDIO PRODUCTION Madeline Joannou www.mylkmedia.com.au
Ever felt like there's a ghostly presence lurking when you're all alone? Our resident expert, Kelly, knows all about those spine-tingling encounters, especially since she's got more than one ghostly roommate! Stick with us for a dose of goosebumps, even if you're not sold on the supernatural...boo! HOSTS & PRODUCERS Kelly McCarren www.instagram.com/kelly_mccarren/ Kee Reece www.instagram.com/keereece/ AUDIO PRODUCTION Madeline Joannou www.mylkmedia.com.au
From celebrating Rue's second birthday to stool samples in fridges (yes, you read that correctly) Kel and Kee kick off this episode with their parenting peaks and pits of the week. And with their trademark wit and charm, Kel and Kee take us on a hilarious quest to measure up their little ones' milestones. But do these developmental checkpoints truly matter in the grand scheme of parenting? MENTIONS Busy Book BabySparks HOSTS & PRODUCERS Kelly McCarren www.instagram.com/kelly_mccarren/ Kee Reece www.instagram.com/keereece/ AUDIO PRODUCTION Madeline Joannou www.mylkmedia.com.au
We're diving headfirst into the juicy topic of spoiling kids. Navigating the line between love and overindulgence can be a wild ride, but armed with a dash of self-awareness and a sprinkle of boundaries, you've got this parenting gig in the bag. Remember, it's all about finding that sweet spot where love shines brightest and spoiling takes a backseat. HOSTS & PRODUCERS Kelly McCarren www.instagram.com/kelly_mccarren/ Kee Reece www.instagram.com/keereece/ AUDIO PRODUCTION Madeline Joannou www.mylkmedia.com.au
Some people seem to have all the luck in the world... and then there's Kee. From broken bones to bicycle blunders, Kee's talent for landing in chaos is unmatched. But as Kee and Kel prove, sometimes laughter really is the best medicine, especially when it comes to the unexpected hilarity of trying to conceive. HOSTS & PRODUCERS Kelly McCarren www.instagram.com/kelly_mccarren/ Kee Reece www.instagram.com/keereece/ AUDIO PRODUCTION Madeline Joannou www.mylkmedia.com.au
We're peeling back the curtain on one of parenting's most taboo topics: the raw, real, and often overwhelming experience of postpartum rage. Joining the conversation is Sh*tter Brooke, a mum who juggles the chaos of motherhood with the precision of a psychologist's lens. Together we break the silence, embrace the anger, and remind each other that there's no shame in feeling the burn. FREE RESOURCES Karitane Panda Sane Mental Health Line Gidget Foundation Australia MENTIONS https://drbrookedonnelly.com.au/ HOSTS & PRODUCERS Kelly McCarren www.instagram.com/kelly_mccarren/ Kee Reece www.instagram.com/keereece/ AUDIO PRODUCTION Madeline Joannou www.mylkmedia.com.au
We all know that little people have really big feelings but believe it or not, their meltdowns are actually really healthy. This episode we're joined by the incredible Gen Muir. Gen is an obstetric social worker, parent educator and mum to four boys and she teaches us how to be the best possible parents for our children. And it turns out the question we need to ask ourselves mid-tantrum is actually a pretty simple one - is this the hill I want to die on today? MENTIONS Little People Big Feelings Beyond The Chaos HOSTS & PRODUCERS Kelly McCarren www.instagram.com/kelly_mccarren/ Kee Reece www.instagram.com/keereece/ AUDIO PRODUCTION Madeline Joannou www.mylkmedia.com.au
In this deeply personal episode, Kee and Kel open up about the challenging decision of whether or not to expand their families. It's a loaded question with no easy answer. Kel's husband Luke joins the discussion, adding his perspective to the mix as he and Kel engage in a raw and honest conversation about their future leaving nothing unsaid. HOSTS & PRODUCERS Kelly McCarren www.instagram.com/kelly_mccarren/ Kee Reece www.instagram.com/keereece/ AUDIO PRODUCTION Madeline Joannou www.mylkmedia.com.au
WTF is gentle parenting, and can we really survive toddlerhood without losing our minds? We're joined by Kelly's BFF and Sh*tter, Ashley. Ashley, a seasoned parent with eight years of experience under her belt, reminds us that the words we choose and the tone we use play a significant role in shaping our children's understanding of themselves and the world. Strap in, folks, it's going to be a wild (and surprisingly gentle) ride! MENTIONS Sh*t We're Getting Done In 2024 HOSTS & PRODUCERS Kelly McCarren www.instagram.com/kelly_mccarren/ Kee Reece www.instagram.com/keereece/ AUDIO PRODUCTION Madeline Joannou www.mylkmedia.com.au
You're in for a real treat with this ep! We chat to single mother of twins, ridiculously talented writer, beauty lover and fellow over-sharer, Carly Sophia! Carly shares her experience as a mum to her now 6 year old twins! From knowing she was pregnant with multiples to co-parenting with her ex, and how she actively tries to install body neutrality with her daughter. Trigger warning: This episode features discussion about eating disorders. If you, or anyone you know is suffering please reach out to the Butterfly Foundation on 1800 334 673 or visit butterfly.org.au MENTIONS Carly Sophia www.instagram.com/_carly_sophia_/ HOSTS & PRODUCERS Kelly McCarren www.instagram.com/kelly_mccarren/ Kee Reece www.instagram.com/keereece/ AUDIO PRODUCTION Claudia Coy www.instagram.com/claudia_coy/
In today's ep we tackle the big question - how is technology affecting your kids development? We unpack all things screen time, 'technoference' and a really powerful study conducted by the ABC (FYI the results are truly terrifying). Then later on, we're joined by Sh*tter, Speech & Language Therapy Expert and mother of two, Zazi Henderson. Zazi sheds some light on best practices re: screen time, what kind of programs your kids should be watching and how your choices can affect their language skills. MENTIONS Zazi Henderson @zaziplays Zazi's Website www.zazi.co.nz Instagram: @essr.pod HOSTS & PRODUCERS Kelly McCarren www.instagram.com/kelly_mccarren/ Kee Reece www.instagram.com/keereece/ AUDIO PRODUCTION Claudia Coy https://www.instagram.com/claudia_coy/
We're back! Thank you so much for your love and patience during this time. We really feel the love. In today's ep Kee and Kel have a good old fashioned whinge…about their toddlers. They cover everything from brutal and ever-changing toddler sleep (schedules?), failing to plan for Len and Rue's high schooling and sending grumpy kids to daycare. We want to hear your petty complaints too (!) so don't forget to head on over to our Facebook group and let us know in the comments. MENTIONS Facebook Group: https://www.facebook.com/share/91ZM6MTySvSLN7Js/?mibextid=K35XfP Instagram: @essr.pod HOSTS & PRODUCERS Kelly McCarren www.instagram.com/kelly_mccarren/ Kee Reece www.instagram.com/keereece/ AUDIO PRODUCTION Claudia Coy https://www.instagram.com/claudia_coy/
Given we're both straight AF, we've been on the hunt for someone to join us on the pod & offer up a queer perspective on parenthood. Not only did we find someone willing, but he just so happens to be 1/2 of Kelly's favourite comedy duo... You'll know Luke & Sassy Scott from their viral TikTok videos where Luke continuously antagonises his older, sassier brother Scott. The videos have blown up so much that the boys now count celebrities like Selena Gomez as fans. Recently, Scott gave his fans another reason to smile, announcing that he & his husband have welcomed twins into the world via surrogate. In this ep, we discuss all things surrogacy, laws & regulations and why they can't wait to raise two little gentlemen. MENTIONS Podcast https://linktr.ee/lukeandsassy Instagram https://www.instagram.com/lukeandsassyscott/?hl=en TikTok https://www.tiktok.com/@lukeandsassyscott?lang=en HOSTS & PRODUCERS Kelly McCarren www.instagram.com/kelly_mccarren/ Kee Reece www.instagram.com/keereece/ AUDIO PRODUCTION Claudia Coy https://www.instagram.com/claudia_coy/
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