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reference: Sri Aurobindo and the Mother, The Psychic Being — Soul: Its Nature, Mission and Evolution, Section 2 Role, Function and Action of the Psychic, pp. 66-67This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/05/23/spiritual-realisation-begins-with-psychic-discipline/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #The Mother #integral yoga #yoga #spirituality #psychic being #soul #triple transformation #psychic transformation
18th May 2026 In this Satsang, Sanjay delivered a spiritual teaching on self-realization, explaining that all seekers should understand the three fundamental aspects of existence: existence, consciousness, and bliss. He emphasized that people mistakenly seek happiness from external objects rather than recognizing their own inherent nature as pure bliss, leading to endless cycles of desire and suffering. Sanjay discussed the importance of self-inquiry and remembrance of the true self, warning against the danger of falling from spiritual understanding and explaining that once true realization occurs, one cannot return to illusion. He used the story of sage Vishwamitra to illustrate how desires can lead even advanced spiritual practitioners astray, and stressed that true freedom comes from recognizing the self as pure awareness beyond the mind and its projections.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
Hi guysssss!!! This week has dragged on and on but we made it to Friday!!! So I have had a few realisations and realise that yes I am grateful for everything some stuff just has to work out the way it's supposed to… who knows why? Anyway I'm feeling very grateful this week! Facetime like episodes are backkkkk!!!! Luv you guys
The Point of Now: Presence, Identity and Seeing Through the Busy Mind The podcast series explores a game-changing understanding of the human mind that operates “Before Psychology” — the secret source that exponentially increases peace, performance, and potential for any individual or organisation. A simple yet powerful way to see through the noisy mind In this episode, Piers speaks with fellow coach and author Suzie Yeulett about her new book The Point of Now, and the simple but profound direction it points towards: the present moment, the nature of thought, and the resilience that is already available beneath the noise of the mind. The conversation explores how much of our suffering comes from living in the mind's projections of past and future, and how presence is not something we need to find, force or practise, but something that is already here. Suzie shares how her own experience of being with her mother at the end of life revealed a natural resilience that she had not created through tools, techniques or self-improvement. Piers and Suzie also explore the deeper Quality of Mind theme of mistaken identity: what is the “self” actually made of, and what changes when identity is seen as thought, sensation and perception rather than something solid? The episode moves from practical examples of anxiety and overthinking into a deeper inquiry into presence, feeling, identity and the possibility of living with less striving and more natural clarity. Key Discussion Takeaways Presence is already here - it is not something we need to manufacture or force Much of our pressure comes from thought travelling into past and future Identity is not fixed or solid; it appears through thought, sensation and perception The “self” may not be something to improve, but something to see through Feeling is not a problem to fix - we are designed to feel This is not about adding another technique, reframe or grounding tool Simple noticing can reveal how the mind works and naturally lighten the load Life becomes less serious when the role of the mind is seen more clearly Key Chapters include: 03:33 How change can happen through recognition rather than tools or techniques 05:08 Suzie explains “the point of now” and her inverted triangle framework 06:50 Presence is already here - we are not looking for something missing 08:42 The everyday operating system of busy-mindedness and control 10:08 Anxiety, overthinking and asking: “where is the problem right now?” 12:18 The “fear of fear” and how anticipation creates suffering 13:51 Realisation versus using presence as another technique 14:48 What is identity, and why “shifting identity” may miss the deeper point 16:05 Direct experience inquiry and seeing the self as psychological 18:49 The case of mistaken identity and why it keeps us in the operating mind 20:10 Taking things personally and how that contracts perspective 21:24 Neutral noticing, expanded aperture and seeing that it is not really happening to “me” 23:17 The part of us that is undamaged by experience 24:35 Why we are designed to feel, rather than distract ourselves from feeling 27:05 When the conceptual mind has nowhere to go 28:07 What babies show us about feeling without self-identification 29:38 Seeing the mind move from invisible, to subtle, to obvious 32:24 How trying to be present can reinforce the separate self 36:54 How far simple noticing can take us 38:11 Loosening the conviction of separate identity 41:10 The relief of seeing there may not be a problem to fix 41:51 Why the words are not the point - the recognition underneath is 43:47 Natural change versus more tools, protocols and strategies 50:15 Life becomes less serious when we take the mind less seriously Curious? Want to know more? Explore Suzie's book "The Point of Now" . Highly recommended. You can get some free chapters on the link. and Buy it here now https://amzn.eu/d/5fyskTl Suzie's LinkedIn profile is here Explore all things Quality of Mind at www.qualityofmind.biz 3-Minute Quality of Mind Quiz Discover how much your understanding of the mind may already be shaping your performance, peace, and potential. Audio Intro Short Course A short introduction to the understanding behind Before Psychology. Get started with the e-book Follow Piers Thurston on LinkedIn for regular posts and reflections. Subscribe to the Quality of Mind YouTube channel for short insight videos exploring Before Psychology. TASTE THE MANGO — YouTube All about Direct Inquiry. Explore for yourself.
There are discoveries that change a region's prospectivity forever. The Challenger Gold Mine in the Gawler Craton is one of them. In this episode of Coffee with Samso, I sat down with David Edgecombe, the geologist who was instrumental in the discovery of the Challenger Gold Deposit in outback South Australia. David is not simply a man who happened to drill a good hole. He is a geologist's geologist — one who understood the rocks, trusted the science, and applied a methodology that was, at the time, genuinely groundbreaking in this part of the world. At 1.2 million ounces of gold, Challenger remains an enigma in the Gawler Craton. There is nothing comparable within a radius of several hundred kilometres. And yet, as David explains, the discovery almost didn't happen. A single calcrete sample — one out of more than 3,600 collected — came back at 180 parts per billion gold. Move that sample 200 metres in either direction, and the number drops below 20 ppb. The story of Challenger is as much about luck as it is about the brilliance of the exploration strategy. What makes this conversation particularly compelling is that David takes us back to the very beginning — the regional sampling programs, the calcrete geochemistry methodology that Dominion Mining pioneered in South Australia, the moment that anomalous result came through on the fax machine late one evening, and the drilling program that confirmed one of the more significant gold discoveries in Australian exploration history. This is a conversation about discovery methodology, about what works and what doesn't, about the value of good science over noise, and about what the next generation of explorers should be looking for in one of Australia's most underexplored terrains. In the words of Samso, get your favourite beverage and sit and listen to another great insight from Coffee with Samso. Coffee with Samso - Episode 219 | The Discovery of the Challenger Gold Mine | Adelaide | South Australia Chapters 00:00 Start 00:10 Introduction 03:12 Introduction of David Edgecombe 04:32 The South Australian Connection 05:31 The South Hilda Project - The Biginning of Interest in Gold Exploration 06:08 - The Introduction of Exploration in the Challenger Area and Calrete Sampling 06:58 The Realisation of Gold and Calcrete - Bountry Gold Mine 07:40 Adelaide Resources - Andromeda Metals Limited - Realisation of the Potential - Calcrete Samspling. 08:42 The Calcrete Sampling Program 10:29 Tigtening of the Regional Sampling Program. - Initiating the Drilling Program. 11:22 The Discovery Hole - The Sixth Hole 12:37 Confirmation Hole - The Seventh Hole 13:02 The Mother Lode - Drilling the Lode Plunge 13:54 The Complicationm of Corporate Activities 14:33 Did David Think It was Going to As Big As It was? 16:29 Does David think Challenger is still feasible? 17:04 Is Challenger a Geochemical or Goephysical Discovery? 17:39 Geophysical was not Impactful in the Exploration 18:40 No Outcrop - Surface Description 19:27 Modern Explorers should go back to Calcrete Sampling 20:29 New Thoughts on Exploration - XRF 21:25 The Importance of Regolith 22:09 Did the MMI work ? 23:04 The XRF Sampling Potential 23:56 The Mystery of Sampling Points 24:28 Sampling the calcrete and soils with XRF. 25:21 The Naming of Challenger 27:09 Mineral Exploration takes time. 28:06 Was there a sliding doors moment that meant Challenger was not Discovered? 28:36 Timing of the Discover soil sample. 29:09 Was It a Eureka moment? 29:21 Closest Sampling result 29:41 Infill Discussion 30:37 Latest Gold Potential in Gawler 31:19 Could the same exploration style work today in 2026? 32:16 Should we go back to Calcrete sampling ? 34:15 Was there much Iron in the Challenger Area? 35:57 Is Challenger Alone ? 37:17 The Element of Luck 38:22 How close were you to missing the target ? 39:33 Othe Sampling Techniques ? 40:37 Interpretation of the Other sampling Techniques ? 42:09 What Would David Tell A Younger Geologist? 44;03 The Wisdom of Age ? 44:34 Any last minute Wisdon to share? 45:20 The Myth of Geologist Destrying the Environment 46:29 David The Geologist. 47:20 Conclusion
One of the girls had a week from hell. The other has to admit something that feels deeply petty, wildly relatable, and just a little bit humiliating: she found out a friend had a birthday party… via Instagram. And somehow, there’s still a glam shoot, a fancy hotel stay, and a few very solid recommendations in the mix. If you want to play along each week (and read other parents’ peaks/pits), come join the Facebook group: https://www.facebook.com/groups/eatsleepshitrepeat/ LINKS TO EVERYTHING WE MENTIONEDWiSE In The Roundhouse Kids’ PlacematsCompany Retreat HOSTS & PRODUCERSKelly McCarren @kelly_mccarrenKee Reece Searles @keereece AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information.
Frances shares her transformative journey from battling eating disorders to embracing the carnivore diet. Discover how dietary choices impacted her mental and physical health, the social dynamics of her lifestyle, and her insights on health, trust, and societal norms.Chapters00:00 Introduction and Frances' Background00:21 Early Life and Boarding School Diet01:19 Struggles with Eating Disorders and Hospital Experience02:17 Hospital Food and Its Impact on Recovery03:16 Realisation and Turning Point in Mental Health04:14 Discovering the Power of Responsibility in Healing05:12 Giving Up Alcohol and Improving Food Relationships06:08 Long-term Efforts with Whole Foods and Vegetables07:05 Introduction to Carnivore Diet and Its Effects08:01 Healing Hormonal Imbalances and Regaining Menstrual Cycle09:33 Benefits of Carnivore: Sleep, Skin, and Mental Clarity12:27 Starting Carnivore and Social Acceptance13:52 Evolution of Frances' Carnivore Journey15:36 Unexpected Benefits of Carnivore Diet17:25 Balancing Work and Carnivore Lifestyle18:28 Influence on Friends and Family20:57 Trying the Lion Diet and Its Insights21:19 Addressing Cholesterol Concerns22:02 Dairy Consumption on Carnivore22:58 Favourite Carnivore Dish23:45 Travelling in Japan and Meat Culture25:06 Cultural Observations on Meals in Japan26:12 Scepticism Toward Mainstream Narratives28:14 Navigating Social Events on Carnivore30:25 Addressing Sugar Addiction and Disordered Eating32:23 Sources of Carnivore Food in Australia33:23 Why Frances Eats Meat on a Chopping Board
Hi there and welcome back to another edition of ScaleUp Radio, the podcast brought to you by Smart90, inspired by the Entrepreneurial ScaleUp System and designed to make navigating our ScaleUp journeys that little bit easier by learning from others' experiences. I'm Kevin Brent and in today's episode I'm joined by John Hibbs, founder of Coefficient, a platform designed to help leaders measure the human side of their business — things like culture, psychological safety and engagement. In this conversation John explains why so many businesses track revenue and profit but struggle to measure the people factors that actually drive those results. Through anonymous staff surveys and intelligent analysis, Coefficient helps leaders surface the data behind culture so they can act on it. Our discussion follows the usual ScaleUp Radio structure. First we explore John's business, his model and where Coefficient is on its scaleup journey. Second we dive into the challenges of scaling businesses and John's perspective on the ScaleUp Challenges Report. And third we finish with a few quickfire questions. One standout message from this episode is simple but powerful: ""If you believe people are the biggest challenge in business, then measuring people should be a leadership priority." John also shares his philosophy of "The Monergy Flow" — where profit is reinvested into people, creating a positive cycle of happier staff, families and communities. If you're tired of ending the week busy but no further forward, Smart90 might be for you. It's a simple 90-day execution rhythm with an AI alignment check that keeps your daily focus tied to what actually matters. Try it free at Smart90.co.uk Make sure you don't miss any future episodes by subscribing to ScaleUp Radio wherever you like to listen to your podcasts and why not give us a follow. For now, continue listening for the full discussion with John. Scaling up your business isn't easy, and can be a little daunting. Let ScaleUp Radio make it a little easier for you. With guests who have been where you are now, and can offer their thoughts and advice on several aspects of business. ScaleUp Radio is the business podcast you've been waiting for. If you would like to be a guest on ScaleUp Radio, please click here: https://bizsmarts.co.uk/scaleupradio/kevin You can get in touch with Kevin here: kevin@biz-smart.co.uk Kevin's Book Is Here! Drawing on BizSmart's own research and experiences of working with hundreds of owner-managers, Kevin Brent explores the key reasons why most organisations do not scale and how the challenges change as they reach different milestones on the ScaleUp Journey. He then details a practical step by step guide to successfully navigate between the milestones in the form of ESUS - a proven system for entrepreneurs to scale up. More on the Book HERE - https://www.esusgroup.co.uk/ John can be found here: https://www.linkedin.com/in/john-hibbs-coefficient/ Resources: Article on Monergy Flow - https://www.linkedin.com/posts/john-hibbs-coefficient_in-almost-every-organization-ive-worked-activity-7366126031436480512-dFE4?utm_source=share&utm_medium=member_desktop&rcm=ACoAAA8oKXoBUnKwlYzREAmibfWMBm02qwtKAtg American Icon by Bryce Mulally - https://uk.bookshop.org/p/books/american-icon-alan-mulally-and-the-fight-to-save-ford-motor-company-bryce-g-hoffman/2062710?ean=9780307886064&next=t Start With Why by Simon Sinek - https://uk.bookshop.org/p/books/start-with-why-15th-anniversary-edition-how-great-leaders-inspire-everyone-to-take-action-simon-sinek/7820616?ean=9781405977593&next=t Briskine (Chrome plugin) - https://www.briskine.com/ Thunderbird - https://www.thunderbird.net/en-GB/
23rd Feb 2026 In this Satsang, Sanjay led a discussion on the paths to knowing truth, emphasizing the importance of both devotion and knowledge. He explained that while rituals and practices can be helpful, true understanding comes from surrendering the ego and questioning the entity that seeks knowledge. Sanjay described the experience of pure consciousness, where the mind is transcended and the truth is realized. He highlighted the role of Grace in this process and the need for humility in the search for truth. The discussion concluded with Sanjay emphasizing the importance of silence and inner peace as the ultimate goal of spiritual practice.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
"Im Duft der Maronen: Die Chronik eines Sterbens" von Dieter R. Fuchs - eine Rezension von Uwe KullnickHördauer Rezension ca. 6 min, Gespräch ca. 72 Minuten"Im Duft der Maronen": Die Chronik eines Sterbens – Dieter R. Fuchs im Gespräch mit Uwe KullnickDer Autor inszeniert in diesem Roman das Kopfkino eines greisen Mannes an den letzten Tagen vor dessen Tod im Hospiz. Nicht als Tragödie, sondern wie ein dokumentarisches Schauspiel voller bewegender Rückblicke und großer Gefühle. Es ergibt sich schlaglichthaft ein authentisches Gesamtbild dieses Menschen, das von der absoluten Endphase des Lebens aus rückwärts wie ein Mosaik aus prägenden Erlebnissen zusammengefügt wird. Die Leser*innen begleiten ein würdevolles Abschiednehmen, wie man es sich im Sterbebett wünschen möchte. Eine Mut machende Geschichte, die tief hinein in ein Thema führt, das in unserer Gesellschaft oft als Tabu behandelt wird.Zu Beginn wird die Krankengeschichte des sterbenden Protagonisten skizziert und man erlebt in der Onkologie dessen Einsicht in den nahenden Tod mit. Mit der Einweisung in eine geriatrische Klinik und anschließend in ein Hospiz nimmt die Haupthandlung ihren Lauf. Die LeserInnen erleben über den Zeitraum von wenigen Wochen die körperlichen, neuronalen und psychischen Veränderungen mit, bis zu seinen Empfindungen beim Schwinden der mentalen Fähigkeiten. Am Ende steht sein realistisch dargestellter Tod.Dr. Dieter R. Fuchs, Jahrgang 1952, recherchiert und schreibt mit der gleichen Leidenschaft, mit der er vier Jahrzehnte lang als Naturwissenschaftler und Forschungs-Manager tätig war. Bei seiner Arbeit in Materialentwicklung, Umweltforschung und Kulturgüterschutz faszinierten ihn vor allem internationale Erfahrungen. Er wirkte an Expeditionen im Iran mit, lebte lange im Jemen sowie in Dubai und bereiste beruflich wie privat die ganze Welt. Die Begegnung mit Menschen unterschiedlichster kultureller Hintergründe bedeutet für ihn echte Bereicherung. Als Präsident des unter der Schirmherrschaft der Vereinten Nationen gegründeten Weltdachverbandes der Angewandten Forschung WAITRO engagierte er sich ehrenamtlich für mehr Miteinander zwischen Industrie- und Entwicklungsländern.Seit Eintritt in den Ruhestand widmet er sich dem Schreiben von Romanen. Hierbei spielte anfangs seine private Leidenschaft für asiatische Kunst eine besondere Rolle, vor allem Netsuke genannte japanische Schnitzereien sowie chinesische Toggles und Amulette. Seine mystischen Geschichten um diese kleinen Objekte laden den Leser auf Reisen in fremde Sphären und Zeiten ein. Bei solchen Grenzwanderungen treten fantastische Zusammenhänge hervor, die historisches, natur- und kunstwissenschaftliches Wissen vermitteln und darüber hinaus auf unterhaltsame Weise die Fantasie anregen. In späteren Jahren wechselte er zu anderen, existenzielleren Genres und Themen.Beim Fabulus-Verlag erschien im September 2015 der Debut-Roman "Der Tanz der Häsin". Im Schwarzer-Drachen-Verlag dann im August 2017 sein historischer Roman über Japan "Hannya - im Bann der Dämonin". In 2018 folgte der Urban Fantasy Thriller "Zhulong - ein Drache erwacht". Drei Bände der Trilogie "Der Masanao-Adler" liegen als Manuskript vor, der erste Band erschien 2020 beim Karina Verlag. Im Oktober 2025 erschien beim Tredition Verlag sein Entwicklungsroman „Im Duft der Maronen - Die Chronik eines Sterbens“ in dem er das gesellschaftlich oft tabuisierte eigene Sterben ins Zentrum seiner Erzählung setzt. Außerdem erschienen über 30 Kurzgeschichten und Gedichte von ihm in verschiedenen Anthologien und Literatur-Journalen.Vielleicht mögen Sie auch diese Sendung Kommen Sie doch auch einfach mal zu unseren Live-Aufzeichnungen nach SchwabingRedaktion, Realisation, Vertonung Uwe Kullnick
241 Welcome back to Tailoring Talk Magazine and the first episode of Season 15.In this long-overdue return, Roberto, Alex and Jon sit down for an honest conversation about electric vehicles, real ownership experiences and whether switching from petrol to electric actually makes sense in the real world.Roberto opens with a confession: after years of saying he'd never own an EV, he's now seriously considering selling his BMW M2 and making the switch. From there, the conversation explores the realities of EV ownership, including range anxiety, charging, running costs, practicality and how different lifestyles change what makes a good car.Rather than reviewing cars or reading spec sheets, this episode focuses on real-world use, real budgets, and what each of us would actually buy with our own money.In this episode• Why Roberto is reconsidering electric cars after years of resisting them• Alex's long-term experience living with EVs and what he'd change next• Jon's experience with EV ownership, hybrids and reliability challenges• Range anxiety – myth or real problem?• Charging at home vs public charging• How lifestyle and driving habits change what car makes sense• Running costs and the reality of EV ownership day-to-day• The cars we're currently considering buying• Family EVs vs performance EVs vs city cars• What we'd each choose if we had to decide tomorrowThe discussion also covers several popular electric cars currently on the market, including models from Tesla, Hyundai, BMW, Volkswagen, Kia and others as the team compares range, practicality and real-world usability.Timestamps00:00 – Intro and confession: from petrolhead to considering EVs02:25 – Why this episode: honest conversation, no reviews or spec sheets03:10 – Why Roberto's M2 isn't getting used and how this conversation started 04:50 – Alex's EV journey and living with a Polestar 08:50 – Jon's EV history, Nissan issues and going electric again 10:50 – Roberto's Hyundai IONIQ 6 experience and dealership problems13:10 – Realisation: why EVs make sense for city driving15:40 – Running costs, practicality and daily usage20:30 – Range anxiety: myth vs reality and how charging actually works 29:40 – Different lifestyles, commuting and choosing the right EV30:40 – Roberto test driving EVs and reconsidering his stance31:30 – Home charging, solar, and real-world running costs 33:15 – Alex's criteria for his next EV (road trips, range, usability)37:55 – Roberto presents EV shortlist for Alex38:00 – Tesla Model 3 discussion46:00 – Volkswagen, BMW, Hyundai and Kia comparisons 49:30 – Counter suggestions and alternative EV options50:10 – Jon's shortlist and priorities for a family EV 01:13:50 – Roberto's current thinking about replacing the M2 01:22:20 – Options, trims and spec pricing discussion01:23:45 – Final thoughts: where each of us stands on EVs 01:25:40 – Outro and wrap-upKey themesOne of the biggest takeaways from this conversation is that there's no single “best” EV.The right choice depends on how you actually use your car, whether you can charge at home, how far you regularly travel, and what matters most: comfort, range, driving experience or practicality.The episode also highlights how quickly EV technology and infrastructure have evolved in recent years, changing the ownership experience significantly compared with earlier electric cars.Listen if you are:• Thinking about buying your first electric car• Curious about real EV ownership rather than marketing claims• A petrolhead wondering whether electric cars are worth considering• Interested in cars, technology and honest conversationsAbout Tailoring Talk MagazineTailoring Talk Magazine is a podcast about style, technology, cars, culture and the things that make modern life interesting, hosted by Roberto Revilla with co-hosts Alex Hansford and Jon Evans.Follow and SubscribeIf you enjoyed this episode, follow the podcast and share it with someone who's thinking about going electric. Hosted on Acast. See acast.com/privacy for more information.
ResourcesGet the book Radical Self-Honouring: https://amzn.to/3JPwY5FRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe hereThreads: @sigma.wmnIn this solo episode, Clara explores why Radical Self Honouring is not a personal development concept separate from business, but the foundation that sustainable growth is built upon. If you ended the last year burnt out, frustrated, or disconnected from your direction, this episode offers a grounded reframe on what actually creates momentum and clarity.Clara breaks down the difference between fleeting realisations and true integration, explaining why insight alone does not change your business or your life. Instead, she highlights how self-abandonment, comparison, and people-pleasing quietly erode confidence, consistency, and creative power over time.This episode is an invitation to step out of the epiphany cycle and into embodied action. It offers a clear lens for assessing your goals, energy, and values, so you can move forward with integrity, self-trust, and a business that genuinely reflects your worth.Tune in to hear:Why burnout and stagnation are signs of misalignment, not personal failure.The difference between realisation and integration, and why integration creates results.How self-abandonment shows up in business through comparison and fitting in.What Radical Self Honouring looks like in practical, everyday decision-making.Find the Complete Show Notes Here → https://sigmawmn.com/podcastIn This Episode, You'll Learn:Why Radical Self Honouring is essential for sustainable business growth.How to recognise when you are self-abandoning in subtle, habitual ways.Why comparison and envy disconnect you from your own direction and power.How to shift from insight to embodied action that creates momentum.Themes & Time Stamps:0:00 Introduction 0:44 Radical Self-Honouring Book Overview 1:17 Free Workbook and Journaling Prompts 2:03 Breaking the Epiphany Cycle 2:44 Integration vs Realisation 3:28 Actionable Steps for Authentic Living 3:46 Goal Setting and Achievement Assessment 4:10 Signs You Need This Work 6:47 Prioritising Your Values and Needs 7:38 Self-Abandonment and Putting Yourself First 9:39 Letting Go of Comparison and Envy 10:05 Embodying Authentic Beingness
For Arki Talks Merch Please contact Chai https://www.facebook.com/search/top?q=ch%C3%A4i%20siangcoTo leave Mark, Chai, and Mau a message for them to answer on the show, please go to linktr.ee/ArkiTalksPodcast Listen to us: Spotify: https://open.spotify.com/show/4ovl3sUF3KBaws8qu68wmH Apple Podcast: https://podcasts.apple.com/us/podcast/arki-talks/id1513048968?uo=4 Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZTg0ODMyMC9wb2RjYXN0L3Jzcw== Anchor FM: https://bit.ly/3DkZhE2 Subscribe to us: Spotify: https://bit.ly/2Ikqc8j Apple Podcast: http://apple.co/39hpmDl Google Podcast: http://bit.ly/2LEPAHr Anchor FM: http://bit.ly/3q9Bblw
The danger isn't dying unprepared. It's believing you'll prepare in time. This episode confronts one of the most dangerous habits of the heart: delay. Not open rebellion, not clear rejection, but the quiet confidence that there's still time. Time to change. Time to return. Time to take things seriously. In Episode 3 of the Ta'iyyah of Abu Ishaq al-Ilbiri, Ustadh Muhammad Tim Humble unpacks verses that speak to the soul that feels safe, settled, and just awake enough to keep going. The kind of sleep that doesn't look like heedlessness, but is exactly that. The poet isn't describing strangers. He's speaking to someone he knows well. Someone sincere, but distracted. Someone who loves the dunya. Someone who keeps thinking the real wake-up moment is still far away. This lesson circles a haunting idea: what if the moment you finally pay attention is the moment you can no longer act? Watch carefully. Not later. Some awakenings don't come twice. Watch the previous episodes of this series: 1st Episode: https://youtu.be/Xj_voDmunGg?si=g8WY6OEh41lIYsr4 2nd Episode: https://youtu.be/zgFUtxFiAG0?si=gpDavaT-PpYmdTQu Time Stamps: 00:00 - Precap and Introduction 01:19 - A Quick Recap 03:12 - Slumbering Through Life 08:51 - Death: The Point of Realisation 12:35 - Until When Will You Remain Deceived? Check out AMAU Library - a hub of authentic Islamic knowledge made FREE for all: https://library.amauacademy.com/ Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #Islam #Dawah
Soph and Emma catch up on the festive period, with Soph having a big realisation about 2026 and Emma sharing her wild New Year's Eve. Plus, the ladies hear from an expectant mum, and a listener whose little one has finally said “mummy”. Hosted on Acast. See acast.com/privacy for more information.
Resolution or Realisation What Resolutions have you set? What are your goals? Is Inner Peace a goal - or is it simply a direct Realisation of your ultimate truth? This Live Stream translated into this Podcast Episode had a big impact on people: They Stopped, Looked and Listened. Are you here for endless achievements or is there something deeper? Just one of the many experiences: "So good I listened to it twice in one day." Note: It's 1.5 hours long! A blockbuster movie length that might just transform your life if you are willing and open. You can also see the video version for free on The Living Soul App here. Wishing everyone a blessed, peaceful and joyful New Year and beyond. For a free 14 day trial of Philip's Self Realisation App: The Living Soul use this Smartlink here. The Episode originally planned for this month will now be in February. Monthly Episodes, Next: 6 February 2026, released by latest 4pm but usually takes until about 5pm to find its way to the various outlets.
Tanja Valérien spricht in ihrer 88. Podcastfolge mit der Unternehmerin, Publizistin und Autorin ANJA PRINZ, Jahrgang 1972, an ihrem Lieblingsort, dem Starnberger See, wo sie sie auch fotografiert hat, über den Mut, in Zeiten wie diesen das ungewöhnliche, moderne Gesellschaftsmagazin ANTIPAPER zu kreieren und zu finanzieren, das es nur in gedruckter Form gibt und ausschließlich über www.antipaper.de bestellt werden kann...ihre Kindheit und Jugend in der ehemaligen DDR…Freude und Leid, Sehnsucht und Geborgenheit, Verzicht und Verlangen, Wurzeln und Leere…ihre Heimat Berlin...die Zurückweisung des Vaters…die große Nähe zu ihrer alleinerziehenden Mutter und deren plötzlichen Tod, als sie 18 Jahre alt war und schwanger...der zeitgleiche Mauerfall…Überforderung, Trauer, Träume und Zuversicht…die frühe Mutterschaft, die in der DDR eine Selbstverständlichkeit war, nach der Wende jedoch oft als Makel galt…Mitleid, Unverständnis, Missverständnis, Überheblichkeit, Skepsis…schwere Zeiten...das Sich-fremd-Fühlen im eigenen Land…Heirat und Scheidung, Liebe und Schmerz…das Studium der Politikwissenschaften...Anspruch, Politik, Zukunft und Moral…das erfolgreiche Schauspiel ihrer Tochter in der Kinderserie „Schloss Einstein“...ihre Jahre in der Schweiz, wo sie für die Realisation und Finanzierung von Filmfestivals, Ausstellungen, Events und Bildbänden verantwortlich war…Chancen, Karriere, Selbstbewusstsein, Leidenschaft…die spannende Zeit in der Kreation und Organisation für die Wiener AFA / AUSTRIAN FASHION ASSOCIATION und später als Chefredakteurin des Magazins SLEEK in Berlin…Enttäuschung und Loslassen...Faszination, Individualität, Erfüllung, Freiheit…den Mut, das zu tun, was dir ein Bedürfnis ist…ihr gerade erschienenes erstes Buch (sie nennt es Büchlein) mit dem Titel „58 Minuten – Protokolle von Frauen“, für das sie mit Frauen, die sie zuvor nicht kannte, 58 Minuten am Starnberger See spazieren ging, das entstehende Gespräch mit dem Handy aufzeichnete, anschließend die jeweilige Person kurz fotografierte und all das schließlich in einen besonderen Text und ein einzigartiges Layout verwandelte (ich durfte ebenfalls Teil dieser Begegnungen sein und habe Anja so kennengelernt).
ResourcesMy book Radical Self-HonouringYearly Business Planner Repurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.This episode is part one of a behind-the-scenes series on how I shifted my energy to grow my business to 80K months as a values-led business owner. I walk you through the moment I realised that action alone was no longer enough, how my boundaries were leaking, and why energetic hygiene, manifestation tests and nervous system care had to move to the top of my priorities. This is not a fluffy conversation about “good vibes”, it is a clear look at what changes when you decide your energy is a serious business asset.You will hear how tightening energetic boundaries collided with a health crisis, how that became a turning point, and why tracking patterns helped me stop repeating the same cycles with clients, money and time. I share the specific energetic shifts I made over three months that supported major manifestations, from my book Radical Self-Honouring becoming an Amazon bestseller, to consistent client bookings, affiliate income, Substack growth and space for new creative projects.If you are a wellness-centred business owner who feels like you are doing all the right strategy but still not seeing the full results, this episode will help you understand where your energy may be working against you and what is possible when you commit to energetic hygiene as seriously as you commit to your to-do list.Tune in to hear:What I actually did to shift my energy to support 80K months as a values-led business owner.Why energetic boundaries and hygiene needed to be prioritised above more action.How three months of energetic work led to major business and life manifestations.Find the Complete Show Notes Here → https://sigmawmn.com/podcastIn This Episode, You'll Learn:How to spot energetic leaks and boundary tests that quietly stall your income.How physical and energetic strength work together to support sustainable growth.How tracking patterns and self-awareness can fast-track manifestations and aligned opportunities.How tools like a yearly business planner and energetic resets can anchor you in long-term success.Themes & Time Stamps:[1:31] Introduction to energetic cleanse and business results[1:57] Book recommendation. Radical Self-Honoring[4:43] The importance of energetic boundaries and manifestation tests[6:16] Realisation. Boundaries and energetic leaks[8:09] Introducing the Deep Alignment Full Business Audit[9:53] Boundary test leads to health crisis[10:54] Committing to energetic boundaries[12:10] Tracking patterns and self-awareness[13:05] Building physical and energetic strength[13:59] Manifesting major business and personal milestones[15:26] Book becomes Amazon bestseller and other wins[16:15] Affiliate income and Substack success[16:37] Booked out with clients and astrological insights[17:06] Expansion into creative projects
Mit 17 in die US Army, kurz danach Heirat (der absolut falsche Mann) und dann der Wendepunkt: nach Jahren des nomadischen Lebens wird Sarah Jane schließlich Sheriff, in einer heruntergekommenen Kleinstadt im Süden der USA. Von James Sallis Mit Alice Dwyer, Sabin Tambrea, Oliver Stritzel, Hans-Jochen Wagner u.a. Übersetzung: Kathrin Bielfeldt/Jürgen Bürger Bearbeitung und Realisation: wittmann/zeitblom NDR 2022 Video-Tipp: Evil-E - Eva Ries https://1.ard.de/evil-e Von James Sallis.
Das FBI taucht in Farr auf und wirbelt alles durcheinander. Und während ihrer Ermittlungen über das Verschwinden eines Vorgesetzten holt Sheriff Sarah Jane ihre eigene Vergangenheit ein. Von James Sallis Mit Alice Dwyer, Sabin Tambrea, Oliver Stritzel, Hans-Jochen Wagner u.a. Übersetzung: Kathrin Bielfeldt/Jürgen Bürger Bearbeitung und Realisation: wittmann/zeitblom NDR 2022 Podcast-Tipp: Selma - Coming of Age https://1.ard.de/selma-coming-of-age Von James Sallis.
Paul Turley was a promising swimmer that landed in prison because of a fatal error. Found resilience and a path forward with time spent in solitude. A new career in mining and also teaching young and individuals in general what to do when presented with risk and channelling the right decision before it's too late.Timestamps added below if you want to skip to your juice.Want to become a Keep Rolling Patron and help further support the channel, hit the Patreon link below and Roll with the Squad!https://www.patreon.com/street_rolling_cheetahAdd, Follow or Contact Paul: LinkedIn: https://www.linkedin.com/in/paul-turley-00238659Add, Follow or Contact me: Email: streetrollingcheetah@gmail.com Instagram: https://www.instagram.com/street_rolling_cheetah/?hl=enTwitter: https://twitter.com/st_rollcheetahFace book: https://www.facebook.com/StreetRollingCheetah/LinkedIn: https://www.linkedin.com/in/jake-briggs-77b867100/Timestamps(00:00:00) Intro(00:03:42) Starting out swimming with Ian Thorpe and making mistakes(00:06:40) Resilience - the test(00:08:40) Substances & driven by ego, ends in a crash (00:17:51) Realisation. Mistakes have consequences(00:21:20) Dealing with guilt by talking about it(00:23:25) The sentence(00:27:52) Staying sane and safe in prison - training(00:32:55) Lost time(00:35:25) Building back with endurance events(00:40:02) Creating a charity(00:41:28) Healthy after incarceration is hard work(00:48:00) Moving to Perth, breaking away(00:52:18) Channelling your best self(00:53:40) FIFO & mental health(00:57:55) Speaking so people drive sober & safe(01:06:05) Paul's closing message
This episode covers the last part of chapter 26 from: ‘“Introspection, or “sitting in the silence,” is an unscientific way of trying' to the end of the chapter. Summary: This episode focuses on self-inquiry, and the role of rituals in achieving spiritual understanding with respect to Kriya Yoga. We discussed various philosophical perspectives on self-realization and the concept of Shankaracharya's Advaita Moksha, including references from Paramahansa Yogananda's translation of the Bhagavad Gita. The conversation concluded with reflections on the scientific and spiritual benefits of Kriya Yoga, emphasizing its unique blend of mathematical precision, spiritual guidance, and scientific reasoning. 0:22 Episode overview; 1:07 Prior episode; 2:10 Rajarsi Picture; 6:47 Who is the maker?; 17:45 The true Yogi; 25:10 The real fire-rite; 38:24 The footnote; 47:45 Reflecting on the chapter. Links discussed in the episode: https://youtu.be/3jAEobix7cg?si=poQFV2wAxj-H2R1P https://en.wikipedia.org/wiki/Moksha Homework for next episode— Read, absorb and make notes on the first part of chapter 27 to: “...new school, which I called “Yogoda Satsanga Brahmacharya Vidyalaya.” #autobiographyofayogi #autobiographylinebyline #paramahansayogananda Autobiography of a Yogi awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India #SRF #YSS
Present Influence: A New Direction for Deeper, More Valuable ConversationsSUMMARYIn this pivotal episode, the host addresses long-time listeners and newcomers with a sincere update about the future of 'Present Influence.' Recognising that previous episodes had sometimes lacked depth and value, the host announces a shift towards higher-quality content. Moving forward, there will be fewer, but more substantial interviews, with a focus on deep, practical conversations. Additionally, the host aims to infuse solo episodes with valuable insights, coaching sessions, and even some comedy. This episode sets the stage for a leaner, more impactful 'Present Influence,' designed to enhance listeners' growth as communicators and people of influence.CHAPTERS00:00 Introduction and Gratitude00:22 Realisation and Reset01:33 Challenges and Reflections04:32 Decisions for Improvement07:18 Future Plans and Engagement08:50 Conclusion and Call to ActionVisit presentinfluence.com/quiz to take the Speaker Radiance Quiz and discover your Charisma Quotient. For speaking enquiries or to connect with me, you can email john@presentinfluence.com or find me on LinkedInYou can find all our clips, episodes and more on the Present Influence YouTube channel: https://www.youtube.com/@PresentInfluenceThanks for listening, and please give the show a 5* review if you enjoyed it.
The mid-life update we've all been waiting for.
October is a busy and often overwhelming month — with Breast Cancer Awareness campaigns everywhere and World Menopause Awareness Day on the calendar. For many in our community, it can be triggering, noisy, and emotionally exhausting.That's why this month, I'm handing the microphone over to you — our incredible community. In this special episode, we share the things we wish our friends, families, workplaces, and the wider world really understood about navigating menopause after cancer.Joining me for this honest (and slightly unpredictable!) chat are Rachel, Anna, and Rebecca — each bringing their unique perspective, warmth, and a few friendly rants along the way.Episode Highlights:00:00 Intro04:50 Community Support and Awareness Initiatives09:19 Treatment Transition and New Challenges18:04 Balancing HRT with Healthy Lifestyle22:10 Balancing Emotions and Motivation25:50 "A Journey from Isolation to Insight"26:53 Prioritising Self-Care Amidst Busy Life31:20 "Realisation of Hidden Depression"33:50 Coping with Anxiety Post-Cancer40:23 Upcoming 50km Fundraising WalkIn this episode we talk about:Join us in London on the 4th October for PAUSE LIVE menopause show. Use code MANDC10 for 10% off your ticketsSupport our 50km fundraising challenge and sponsor us https://fundraiseformenopauseandcancer.raiselysite.com/searchJoin Anna for an online Community Connect meet-up: https://menopauseandcancer.org/events/Get a copy of Dani's book to fins out about all your evidence-based treatment-options: https://amzn.eu/d/ddeS6ADConnect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub
24th Sept 2025 In this Satsang, Sanjay led a discussion on the nature of realization and self-awareness, emphasizing that true realization is an individual experience that cannot be verified by others and encouraging the group to focus on their own journey toward realization. He explored the perceiver, perception, and identity, using examples and illustrations to help the audience understand that realization involves recognizing the perceiver within and experiencing awareness of everything in the present moment. Sanjay concluded by emphasizing the importance of staying in a state of pure awareness, free from identification with mind, body, and external circumstances, and encouraging listeners to remain unattached to external opinions or challenges while recognizing their eternal nature as awareness.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
Dadaistisches Manifest • Walter Serners "Handbrevier für Hochstapler und solche, die es werden wollen" mit Handlungsanweisungen, Liedern, scharfsinnigen Analysen politischer Zustände und motivierenden Motti wie "Sei mehr als du, sei nichts! Dann bist du alles". | Von Walter Serner | Mit Dirk von Lowtzow | Komposition und Realisation: zeitblom | BR 2012
Welcome back to the Sutta Meditation Series Podcast.Blessings of the Triple Gem. Theruwan saranaiTo find the YT Sutta Meditation Series playlists visit: https://www.youtube.com/c/SuttaMeditationSeries/playlists, or click on 'Playlists' in the top menu bar.For all enquiries - suttameditationseries@gmail.com
Mid-life crises have a bad rap.
This week Sarah touches on her biggest fear, Joel has a few things to say back to the internet trolls and do pets have tooth fairies?Brand new podcast episodes available every TUESDAY!If you'd like to work with us, email the studio on workwithafterhours@fellasstudios.com
reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 5, Attitudes on the Path, pg. 152This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/08/15/divine-realisation-and-the-uplifting-and-perfection-of-life-in-the-world/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com
We've Had the Trump Tariff Relief Rally, Is the Trump Tariff Realisation Dump Incoming? #Podcast MICROCAP CO'S COVERED TODAY: KOOTH #KOO RTC GROUP #RTC STV GROUP #STVG ***** About The SharePickers Investment Club ***** The SharePickers Investment Club employs a unique, systematic method to uncover small, profitable companies on the London Stock Exchange. Each potential investment undergoes comprehensive analysis and is evaluated against 15 crucial financial metrics. This fact-based, quantitative approach allows us to pinpoint high-potential growth businesses and deliver consistent results, bypassing the hype and focusing on the numbers. *****MY BOOK ***** How to Become a MicroCap Millionaire - A 3 Step Strategy for Stock Market Success Is now on sale here: https://www.sharepickers.com/how-to-become-a-microcap-millionaire-3-step-strategy/ !!!IF YOU BUY THE BOOK YOU CAN GET 25% OFF MEMBERSHIP TO THE SHAREPICKERS INVESTMENT CLUB!!! The book is £15.39 on Amazon you can get £49.75 back. HOW? If you buy a copy of the book, then like it enough to leave a 5 star rating & write a positive review, you can get yearly membership to the SharePickers Investment Club for just £149.25!!! THIS IS £2.87 WEEK - LESS THAN: HALF A PINT OF BEER A BATTERED JUMBO SAUSAGE FROM THE CHIPPY HALF THE AMOUNT A PERSON SPENDS ON CHOCOLATE LESS THAN A LATTE FROM STARBUCKS ONE FEEDS YOUR MIND THE OTHERS FEEDS YOUR BELLY. —---------------------------------------------------------------------- In this podcast I cover the Microcap News to see if they're good enough to be added to the MicroCap League. The UK's first MicroCap League where 100's of small businesses are analysed and scored in relation to their growth, value, health, efficiency, momentum & potential. The companies that score the highest are added to the MicroCap League and possess the best risk / reward profile. —---------------------------------------------------------------------- If you regularly listen to this podcast and value its content, it's a free resource, so please consider paying back in kind by giving it a 5 star rating and review. That way more people will find it. Thank you!
In Episode 34, of Season 5 of Driven by Data: The Podcast, Kyle Winterbottom was re-joined by Malcolm Hawker, Chief Data Officer at Profisee, fresh off the publication of his new book 'The Data Hero Playbook' They discuss what prompted him to write the book and the insights from within it, how he kept witnessing the same issues and challenges while working at Gartner and the real reason he decided to leave! Malcolm dives into the challenges faced by data leaders, the importance of shifting from a mindset of limiting beliefs to one of growth and development, and the need for Data Leaders to take accountability. They discuss why concepts such as Data Culture, Data Literacy and 'Garbage In, Garbage Out' have become excuses and how delivering value solves all of those problems. Malcolm talks about how external forces often influence the perceptions and actions of data leaders and why accepting them has disempowered us.Thanks to our sponsor, Data Literacy Academy.Data Literacy Academy is leading the way in transforming enterprise workforces with data literacy across the organisation, through a combination of change management and education. In today's data-centric world, being data literate is no longer a luxury, it's a necessity.If you want successful data product adoption, and to keep driving innovation within your business, you need to start with data literacy first.At Data Literacy Academy, we don't just teach data skills. We empower individuals and teams to think critically, analyse effectively, and make decisions confidently based on data. We're bridging the gap between business and data teams, so they can all work towards aligned outcomes.From those taking their first steps in data literacy to seasoned experts looking to fine-tune their skills, our data experts provide tailored classes for every stage. But it's not just learning tracks that we offer. We embed a deep data culture shift through a transformative change management programme.We take a people-first approach, working closely with your executive team to win the hearts and minds. We know this will drive the company-wide impact that data teams want to achieve.Get in touch and find out how you can unlock the full potential of data in your organisation. Learn more at www.dl-academy.com.
Chokgyur Dechen Zhikpo Lingpa (1829-1870) was born in Sangyel, at the base of the sacred mountain Namkhadzö in the province of Nangchen, Kham. He was a contemporary of and collaborator with the Dzogchen masters of the Rimé movement, Jamyang Khyentsé Wangpo and Jamgön Kongtrul. Chokgyur Lingpa was a tertön or "treasure revealer". Regarded as one of the major tertöns in Tibetan history, his termas are widely practiced by both the Kagyu and Nyingma schools. Chokgyur Lingpa was someone who the majority of masters accepted upon simply hearing his name and connecting with his teachings, without any dispute or effort of their own.
reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 5, Attitudes on the Path, pp. 119-120This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/07/02/wielding-the-torch-of-perfect-sincerity-the-way-of-realisation-on-the-spiritual-path/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com
Ever find yourself wide awake in the middle of the night trying to solve problems you invented in your own head?That was me earlier this week. My mind was busy holding onto unhelpful, uncomfortable thoughts. I was caught in a familiar loop of trying to fix what wasn't even real.At some point, I started silently breathing in the word “let” and breathing out the word “go.” It helped me get back to sleep, but more than that, it reminded me how easy it is to turn letting go into another task on our to-do list.Especially for high-achievers with loud inner critics, letting go can start to look like battling the voice in your head, trying to silence or suppress it. But resistance only fuels the fire. Trying to fix our thoughts by thinking harder just deepens the exhaustion.Real letting go does not come from force. It comes from insight.What shifted everything for me was seeing how my thoughts were showing up in my body.Tightness.Tension.Restlessness.Noticing that helped me move from resistance to realisation. I didn't need to fight my thinking. I just needed to see that I was holding something that wasn't helping.Letting go is not a doing. It is what happens when you see clearly where your experience is coming from.Not the world.Not your circumstances.But your state of mind in the moment.From resistance to realisation. That is the power of insight.If this resonates and you're ready to move beyond overthinking and inner struggle, I invite you to book a Thriving Life Clarity Call. Let's explore what's possible when you stop trying to fix and start seeing differently.From Surviving to Thriving is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe
You can find our The Lost Biker Stories book, tool rolls, stickers and prints here: https://www.thelibertatia.com ______________ Please do leave a comment and share your thoughts. If you've got a story, insight or pictures to share, you can also email hi@tuesdayatdobbs.com Instagram: www.instagram.com/@tuesday_at_dobbs My other YouTube channel: @FreddieDobbs ______________ Time Stamps: 0:00 Intro 01:12 Big Engine Adventure Bikes (Harley Davidson Pan America, BMW R1250GS, Suzuki V-Strom 1050) 06:28 Honda Africa Twin (Honda XRV750) 12:50 Sports Tourers (Triumph Sprint, Ducati ST) 16:24 Benda Motorcycles name change required 19:30 Posty Bike Racing (Honda CT110, Honda Hunter) 21:16 Old Triumph Shop (Rickman Matisse, Triumph Bonneville) 22:50 Realisation of a dream (Harley Davidson FXST Softail Standard 25:00 Bike Of The Week (Harley Davidson Shovelhead)
Context is everything. But when we remove ourselves from the tried-and-tested playing board of our work environment, to rewrite the rules and become new characters on fresh, unchartered ground? Everything changes.On a mission to create a world where people play to learn, Mohsin Memon returns to the show, now as the mastermind of Evivve. His new multiplayer, leadership strategy simulation immerses teams in safe, fictional worlds rooted in neuroscience – designed to create powerful learning opportunities and realisations rooted in truth.A conversation filled with lightbulb moments, rich insights and lots of learnings for leaders and facilitators alike. Press play!Find out about:The AFFER model that underpins Mohsin's work in behavioural changeThe five behavioural learning cycle stages of activation, forecasting, experimentation, realisation and reflectionWhy the most effective leaders are those who can make sense of complexityHow simulation can democratise an organisation, without hierarchy or expectationThe biggest data learnings from Evivve's 20,000 game containers Don't miss the next episode: subscribe to the show with your favourite podcast player.Links:Watch the video recording of this episode on YouTube.Connect to Mohsin Memon:LinkedInWebsite Share your thoughts about our conversation!Support the show✨✨✨Subscribe to our newsletter to receive a free 1-page summary of each upcoming episode directly to your inbox, or explore our eBooks featuring 50-episode compilations for even more facilitation insights. Find out more:https://workshops.work/podcast✨✨✨Did you know? You can search all episodes by keyword to find exactly what you need via our Buzzsprout page!
Ashley Semmens is a former Royal Australian Navy Clearance Diver who served for 18 years, specialising in explosive ordnance disposal. He has deployed multiple times, including to Afghanistan, and participated in Australia's military withdrawal in 2021. After surviving trauma from an IED attack, a sniper incident, and a horrific shark attack aftermath in Sydney Harbour, Ashley was medically discharged due to PTSD. Now, he's preparing to swim the English Channel — not just any swim, but on his back, using fins. It's a fundraising mission for the Navy Clearance Diver Trust and a deeply personal journey into fear, resilience, and purpose. In this episode, Ash opens up about overcoming fear of the water, losing close mates, post-service mental health, and how he's turning pain into a platform for support and recovery. Key Moments 00:00 – Ben and Tim intro the episode and Ash's unique goal: finning across the English Channel 01:14 – Comparison to Sam Penny's Channel swim (Season 1, Episode 27) 01:40 – Ash's clearance diving background and fear of water after trauma 02:45 – Military and Afghanistan service; PTSD and recovery journey 04:00 – Ash joins the conversation, starts with early life and growing up in Adelaide 06:00 – Competitive swimming as a teen; early struggles and successes 07:45 – 2003: Racing against Grant Hackett at Nationals 09:18 – Backstroke vs freestyle debate; Ash's short course gold medal (with caveats) 10:00 – Natural transition to the Navy from competitive sport 11:01 – Joining as a direct entry diver and diver vs boatswain's mate decision 12:01 – Clearance Diver selection process explained — 10 days of being wet, sandy, and psychologically tested 14:07 – What Ash learned about focus, fatigue, and resilience during selection 15:00 – 2009 shark attack incident: Ash explains what happened to Paul de Gelder 17:34 – Ash's role in the aftermath: trauma from cleaning the boat, psychological impact 18:29 – Lingering fear of large bodies of water, even lakes 20:00 – Later incident at Jervis Bay: panic before dive leads to difficult team moment 21:12 – Realisation of responsibility and shame around not seeking help 22:30 – Stigma and lack of psychological support during service 23:45 – What clearance divers do: diving, EOD, underwater repair, and land-based ops 25:16 – How Ash ended up doing EOD work in Afghanistan despite being too junior 27:22 – Becoming the most junior sailor to deploy for combat operations in Afghanistan 28:46 – Motivation to deploy: “It's like a footballer wanting to play a grand final” 29:00 – Getting targeted by an IED during deployment 31:30 About the Bushmaster 34:42 Pressure builds up 39:30 PTSD, cracks, symptoms and care 44:00 ‘More to live for' – side story 49:10 Medical discharge… and there are no protective factors in the military uniform 51:00 Role identity fusion 54:30 Finning the channel- breaking it down External Links Navy Clearance Diver Trust Paul de Gelder – Shark Attack Survivor & Advocate S1E27 – Sam Penny swims the English Channel Contact Us www.unforgiving60.com Email: debrief@unforgiving60.com Instagram & Twitter: @Unforgiving60 Music With thanks to: The Externals – available on Spotify
We live in a relational universe, where every connection—romantic or otherwise—mirrors our soul’s journey. In Relationships: Path to Realisation, Shakti Durga explores how relationships challenge us to grow beyond limiting mindsets. The honeymoon phase fades, revealing differences and conflict, often muddied by power games or reactive habits. Yet, with spiritual skills and energy healing, conflict becomes a gateway to profound love and self-discovery. Shakti Durga shares how to heal discord, purify heart and mind, and clear the way for a higher vibration—rekindling the joy of connection. From navigating individual differences to embracing conflict as a tool for breakthroughs, this episode offers practical wisdom to transform relationships into instruments of self-realisation. Whether you’re seeking deeper bonds or inner peace, join Shakti Durga to learn how to ride the wild waves of love toward a more vibrant, connected life. Tune in! Watch: https://youtu.be/JTzaTEdCNvU
We live in a relational universe, where every connection—romantic or otherwise—mirrors our soul’s journey. In Relationships: Path to Realisation, Shakti Durga explores how relationships challenge us to grow beyond limiting mindsets. The honeymoon phase fades, revealing differences and conflict, often muddied by power games or reactive habits. Yet, with spiritual skills and energy healing, conflict becomes a gateway to profound love and self-discovery. Shakti Durga shares how to heal discord, purify heart and mind, and clear the way for a higher vibration—rekindling the joy of connection. From navigating individual differences to embracing conflict as a tool for breakthroughs, this episode offers practical wisdom to transform relationships into instruments of self-realisation. Whether you’re seeking deeper bonds or inner peace, join Shakti Durga to learn how to ride the wild waves of love toward a more vibrant, connected life. Tune in! Watch: https://youtu.be/JTzaTEdCNvU
Discover more inspirational stories at Rocket Pod: https://rocketpod.uk- - -Ever wondered what it takes to build a successful FinTech marketplace from the ground up, navigate funding rounds, and expand internationally? James and Zander sit down with the inspiring Karen Barrett, founder of UNBIASED, for an incredible deep-dive into her entrepreneurial journey.Karen shares the raw and real story behind Unbiased.co.uk – from her early entrepreneurial sparks (including a pony ride business!) and career in traditional finance, to the personal "aha!" moment that led to creating a platform connecting millions with financial advisors.This is a must-listen for aspiring entrepreneurs, business leaders, anyone in the FinTech space, and those curious about what it really takes to build a resilient and impactful company.
reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 4, Ordeals and Difficulties, pp. 73-74This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/05/09/understanding-and-persevering-through-the-darkness-and-the-delays-in-the-process-of-spiritual-realisation/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com
Selected excerpts from Papaji's book - Wake up and Roar. This selection from the chapters on The Vehicle to Liberation, Thinking and Emptiness, and Realisation.Sri H. W. L. Poonja (1910 -1997) was born in Lucknow, India, known as "Poonjaji" or "Papaji" , was an Indian sage and jivanmukta (liberated being) who taught Self-enquiry as advocated by Ramana Maharshi.
The Made in Chelsea reality star turned author and entrepreneur, Millie Mackintosh has spent years in the spotlight while secretly grappling with undiagnosed ADHD, Dyspraxia and a complex relationship with alcohol.In this chat with Ben, Millie opens up about late diagnosis, the blurry overlap between ADHD and Dyspraxia, and how alcohol became both a crutch and a crisis to escape from rejection, grief, social anxiety and self-doubt. She shares how motherhood reshaped her perspective, the realities of sobriety, and why she's questioning if she might be autistic too. From EMDR therapy to people-pleasing, sensory overload, and parenting with ADHD - Millie gives her top tips for navigating life with late diagnosed ADHD.00:00 Introduction 1:47 Dyspraxia Diagnosis: How, What, When & Why?3:45 Dyspraxia & ADHD Traits Overlap4:30 History of ADHD Diagnosis in Society 5:00 Late Diagnosis in Women: “She's Dyspraxic and has a vision problem”5:35 Being Bullied & Trying to Fit in As a Neurodivergent Person 7:20 Dyspraxia VS Alcohol 10:52 Reflecting on Undiagnosed ADHD: The Toxic Escapism12:01 Finding the ‘Millie' Wild Party Girl Persona15:27 Easily Influenced and People Pleasing as a Neurodivergent Person16:36 Millie's Daughters: “I don't want them to go through what I went through”19:18 Pre Diagnosis: “What did you know about ADHD?”19:58 The ADHD Moment of Realisation 21:00 My Sober Mental Breakdown22:14 Millie's ADHD & Medication Journey25:45 The Best Bits of ADHD26:30 Hyper-fixation VS Cream Loungewear27:21 ADHD & The Keto Diet30:05 Routine VS ADHD31:08 Personal and Public Reactions to ADHD Diagnosis31:56 Navigating Parental Resistance to ADHD Diagnosis and Finding Resolution33:38 Coming Out As Sober VS Revealing ADHD Diagnosis34:32 The Challenges of ADHD: Navigating Parenting and Overwhelm38:10 The ADHD Battle With Emotional Regulation and Parenting 42:21 Hugo the Husband VS Millie's ADHD43:52 Millie: “I'm ADHD But Am I Autistic As Well?”44:25 Empathy VS Autism46:40 The Effects of Rejection & ADHD47:32 Made In Chelsea 48:47 Health Anxiety & ADHD51:07 The Power of EMDR: From ADHD Panic Attacks on Planes to Yawning 51:51 Social Anxiety & ADHD58:11 What do you say to Late Diagnosed Female ADHD'ers?1:00:51 Millie's Top Tips for Managing ADHD1:01:40 “Do My Kids Have ADHD?”1:02:25 Spreading Dyspraxia Awareness1:04:12 Millie's Chosen Person For The Green Badge of Honour__________On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.Host: Ben BransonHead of Production: Bella NealeAssistant Producer: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity The Hidden 20% #1203348_____________________________________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benMillie Mackintosh @milliemackintoshIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
(Insight Meditation Society - Retreat Center) How do we make ourselves growth and realisation? Tracing the historical, psychological and Two sources of valid forms of knowlege: – Paccakkha "before the eye," i.e. 'perceptible to the senses' 'direct experience'. – Anvaya – 'inference' History of Sudden & Gradual. Aside of the the historical background, these terms have taken on a metaphorical meaning: the talk looks at how these metaphors chart the path of practice, their respective analogies and their images, their framing of the probleme and their respective values and drawbacks. – May these metaphors ultimately have their bases in the differeing mind functions of samādhi (gradual) and sati (sudden)? The speaker, despite little canonical evidence, thinks so.
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Insight Meditation Society - Retreat Center) How do we make ourselves growth and realisation? Tracing the historical, psychological and Two sources of valid forms of knowlege: – Paccakkha "before the eye," i.e. 'perceptible to the senses' 'direct experience'. – Anvaya – 'inference' History of Sudden & Gradual. Aside of the the historical background, these terms have taken on a metaphorical meaning: the talk looks at how these metaphors chart the path of practice, their respective analogies and their images, their framing of the probleme and their respective values and drawbacks. – May these metaphors ultimately have their bases in the differeing mind functions of samādhi (gradual) and sati (sudden)? The speaker, despite little canonical evidence, thinks so.
Join Rob Hansford for a quick-fire round-up of news from the paddock ahead of the Las Vegas Grand Prix. Included in this episode are stories about the cost cap increase, driver unrest with the FIA, a realisation for Lando Norris, plus much more! Want extra podcast content? Join The Race Members' Club on Patreon! Head to Patreon.com/therace Follow The Race on Instagram, Twitter and Facebook Check out our latest videos on YouTube Download our app on iOS or Android
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