Podcasts about realisation

The Made in Chelsea reality star turned author and entrepreneur, Millie Mackintosh has spent years in the spotlight while secretly grappling with undiagnosed ADHD, Dyspraxia and a complex relationship with alcohol.In this chat with Ben, Millie opens up about late diagnosis, the blurry overlap between ADHD and Dyspraxia, and how alcohol became both a crutch and a crisis to escape from rejection, grief, social anxiety and self-doubt. She shares how motherhood reshaped her perspective, the realities of sobriety, and why she's questioning if she might be autistic too. From EMDR therapy to people-pleasing, sensory overload, and parenting with ADHD - Millie gives her top tips for navigating life with late diagnosed ADHD.00:00 Introduction 1:47 Dyspraxia Diagnosis: How, What, When & Why?3:45 Dyspraxia & ADHD Traits Overlap4:30 History of ADHD Diagnosis in Society 5:00 Late Diagnosis in Women: “She's Dyspraxic and has a vision problem”5:35 Being Bullied & Trying to Fit in As a Neurodivergent Person 7:20 Dyspraxia VS Alcohol 10:52 Reflecting on Undiagnosed ADHD: The Toxic Escapism12:01 Finding the ‘Millie' Wild Party Girl Persona15:27 Easily Influenced and People Pleasing as a Neurodivergent Person16:36 Millie's Daughters: “I don't want them to go through what I went through”19:18 Pre Diagnosis: “What did you know about ADHD?”19:58 The ADHD Moment of Realisation 21:00 My Sober Mental Breakdown22:14 Millie's ADHD & Medication Journey25:45 The Best Bits of ADHD26:30 Hyper-fixation VS Cream Loungewear27:21 ADHD & The Keto Diet30:05 Routine VS ADHD31:08 Personal and Public Reactions to ADHD Diagnosis31:56 Navigating Parental Resistance to ADHD Diagnosis and Finding Resolution33:38 Coming Out As Sober VS Revealing ADHD Diagnosis34:32 The Challenges of ADHD: Navigating Parenting and Overwhelm38:10 The ADHD Battle With Emotional Regulation and Parenting 42:21 Hugo the Husband VS Millie's ADHD43:52 Millie: “I'm ADHD But Am I Autistic As Well?”44:25 Empathy VS Autism46:40 The Effects of Rejection & ADHD47:32 Made In Chelsea 48:47 Health Anxiety & ADHD51:07 The Power of EMDR: From ADHD Panic Attacks on Planes to Yawning 51:51 Social Anxiety & ADHD58:11 What do you say to Late Diagnosed Female ADHD'ers?1:00:51 Millie's Top Tips for Managing ADHD1:01:40 “Do My Kids Have ADHD?”1:02:25 Spreading Dyspraxia Awareness1:04:12 Millie's Chosen Person For The Green Badge of Honour__________On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.Host: Ben BransonHead of Production: Bella NealeAssistant Producer: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity The Hidden 20% #1203348_____________________________________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benMillie Mackintosh @milliemackintoshIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Schaue auf den Horizont und nicht auf Deine Füsse. Viel Spaß beim Hören, Dein Matthias Krapp (Transkript dieser Folge weiter unten)   NEU!!! Hier kannst Du Dich kostenlos für meinen Minikurs registrieren und reinschauen. Es lohnt sich: https://portal.abatus-beratung.com/geldanlage-kurs/    

"Jugendstil – A Voice from USA"– Mitchell Wolfssohn jr., Graham Dry and Ingvild Richardsen.© Ingvild Richardsen, Ukullnick, 03/25(Hördauer 13 Minuten)Willkommen bei unserem Radiopodcast "Jugendstil: A Star was born in Munich". Heute haben wir eine besondere Folge für Sie, die uns einen einzigartigen Einblick in die Welt des Jugendstils gewährt (in englischer Sprache).Wir hatten das Glück, dass Mitchell (Mickey) Wolfssohn aus Miami/Paris die aktuelle Ausstellung "Jugendstil Made in Munich" in der Kunsthalle München besuchte. Bei dieser Gelegenheit traf er sich vor dem Besuch der Ausstellung mit unserem Experten Graham Dry, was zu einer ungewöhnlichen Gesprächsrunde führte.An diesem improvisierten Treffen nahmen teil: Micky Wolfssohn Junior, Graham Dry, seine Frau Beate Dry von Zezschwitz , sowie Ingvild Richardsen und Uwe Kullnick, der das Gespräch für das Literaturradio aufzeichnete. Die Tonaufnahme entstand unter spontanen Bedingungen, was sich leider in der Tonqualität und einigen Hintergrundgeräuschen bemerkbar macht. Wir bitten dafür um Ihr Verständnis.Trotz der technischen Herausforderungen erwies sich das Gespräch als aufschlussreich zum Thema Jugendstil. (Diesen Teil haben wir in Teil 1 ausgekoppelt). Um die Authentizität zu bewahren, und weil Mickys Leben und Wirken in Sachen Kunst sehr interessant ist, haben wir uns entschlossen, das gesamte Gespräch (Teil 2)  nahezu ungeschnitten zu präsentieren. Es bietet einen Einblick in Micky Wolfssohns Leben und seinen persönlichen Hintergrund.Tauchen Sie mit uns in das Zeitgeschehen eines ungewöhnlichen Mannes. Erleben Sie, wie wir in München den Geschichten von Micky Wolfssohn lauschten und gemeinsam die Bedeutung des Jugendstils erforschten und dabei von den Entwicklungen von Micky's Mäzenatentum erfuhren.Welcome to our radio podcast ‘Art Nouveau: A Star was born in Munich'. Today we have a special episode for you that gives us a unique insight into the world of Art Nouveau.We were lucky enough to have Mitchell (Micky) Wolfssohn from Miami/Paris visit the current exhibition ‘Jugendstil Made in Munich' at the Kunsthalle München. On this occasion, he met with our expert Graham Dry before visiting the exhibition, which led to an unusual round of talks.Taking part in this improvised meeting were: Micky Wolfssohn Junior, Graham Dry, his wife Beate Dry von Zezschwitz , as well as Ingvild Richardsen and Uwe Kullnick, who recorded the conversation for Literaturradio. The audio recording was made under spontaneous conditions, which is unfortunately reflected in the sound quality and some background noise. We apologise for this.Despite the technical challenges, the conversation proved to be informative on the subject of Art Nouveau. (We have extracted this part from part 1). In order to preserve authenticity, and because Micky's life and work in art is very interesting, we have decided to present the entire conversation (Part 2) virtually uncut. It offers an insight into Micky Wolfssohn's life and his personal background.Immerse yourself with us in the contemporary life of an unusual man. Experience how we listened to Micky Wolfssohn's stories in Munich and explored the significance of Art Nouveau together and learnt about the developments of Micky's patronage.Text und Inhalt: Ingvild Richardsen, Uwe Kullnick: Gestaltung und Realisation

Send us a textThis episode explores the essential connection between effective email marketing and successful advertising.I share valuable insights from personal experience, discussing how the right strategies can turn leads into customers, alongside the importance of self-liquidating funnels.• Discussion on failed ad campaigns and expensive lead generation • Highlighting the necessity of compelling offers and email follow-ups • Introduction to lead magnets and their role in email marketing strategies • Exploration of crafting a self-liquidating funnel • Importance of nurturing leads with follow-up email sequences • Realisation of transforming ad spend through effective conversion systems • Future plans for implementing refined advertising strategies Please suggest any topic you would like me to cover by visiting unboxtheinbox.com Join my newsletter at garyredmond.com/newsletter

Frédéric Lo est musicien, réalisateur, arrangeur, compositeur, chanteur. A l'occasion de la sortie de son single «Ne plus penser à vous » et en attendant l'album prévu en avril, retour sur ce portrait dun artiste élégant qui se met au service de la musique. A travers les mots, il évoque le mystère de la création, la façon dont il envisage ses rôles de réalisateur et d'arrangeur, les raisons pour lesquelles il fait de la musique et celles qui l'ont malgré tout poussé dans une autre voie avant d'oser se lancer. Merci pour votre écoute Les petits Papiers c'est également en direct tous les dimanches de 17h à 18h sur www.rtbf.be/lapremiere Retrouvez tous les épisodes des petits Papiers sur notre plateforme Auvio.be : https://auvio.rtbf.be/emission/2332 Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement.

In dieser Folge spreche ich über eine wichtige Realisation, dass ich geschäftlich den Bezug zu Geld und Ausgaben verloren habe. Ich hinterfrage nicht mehr so konsequent wie früher, ob bestimmte Ausgaben tatsächlich notwendig oder sinnvoll sind, was zu unnötigen Kosten führt.

(Insight Meditation Society - Retreat Center) How do we make ourselves growth and realisation? Tracing the historical, psychological and Two sources of valid forms of knowlege: – Paccakkha "before the eye," i.e. 'perceptible to the senses' 'direct experience'. – Anvaya – 'inference' History of Sudden & Gradual. Aside of the the historical background, these terms have taken on a metaphorical meaning: the talk looks at how these metaphors chart the path of practice, their respective analogies and their images, their framing of the probleme and their respective values and drawbacks. – May these metaphors ultimately have their bases in the differeing mind functions of samādhi (gradual) and sati (sudden)? The speaker, despite little canonical evidence, thinks so.

(Insight Meditation Society - Retreat Center) How do we make ourselves growth and realisation? Tracing the historical, psychological and Two sources of valid forms of knowlege: – Paccakkha "before the eye," i.e. 'perceptible to the senses' 'direct experience'. – Anvaya – 'inference' History of Sudden & Gradual. Aside of the the historical background, these terms have taken on a metaphorical meaning: the talk looks at how these metaphors chart the path of practice, their respective analogies and their images, their framing of the probleme and their respective values and drawbacks. – May these metaphors ultimately have their bases in the differeing mind functions of samādhi (gradual) and sati (sudden)? The speaker, despite little canonical evidence, thinks so.

(Insight Meditation Society - Retreat Center) How do we make ourselves growth and realisation? Tracing the historical, psychological and Two sources of valid forms of knowlege: – Paccakkha "before the eye," i.e. 'perceptible to the senses' 'direct experience'. – Anvaya – 'inference' History of Sudden & Gradual. Aside of the the historical background, these terms have taken on a metaphorical meaning: the talk looks at how these metaphors chart the path of practice, their respective analogies and their images, their framing of the probleme and their respective values and drawbacks. – May these metaphors ultimately have their bases in the differeing mind functions of samādhi (gradual) and sati (sudden)? The speaker, despite little canonical evidence, thinks so.

Join Rob Hansford for a quick-fire round-up of news from the paddock ahead of the Las Vegas Grand Prix. Included in this episode are stories about the cost cap increase, driver unrest with the FIA, a realisation for Lando Norris, plus much more! Want extra podcast content? Join The Race Members' Club on Patreon! Head to Patreon.com/therace Follow The Race on Instagram, Twitter and Facebook Check out our latest videos on YouTube Download our app on iOS or Android

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Regine, Christian und Claudia verwirklichen ihren Traum vom Tiny House. Doch nur Regine und Claudia haben ein Grundstück in einer Bauzone, Christian sucht immer noch nach einem Stellplatz. Die Auflagen der Behörden sind hoch. Wird er noch eine Lösung finden? Regine ist angekommen. Zwei Jahre hat es gedauert, von der Planung bis zur Realisation ihres Tiny Houses. Der Wasserschaden ist behoben und der erste Winter überstanden, obwohl die Heizung noch nicht richtig funktioniert hat. Nach zwei Jahren ist Christians Wagen immer noch nicht fertig, und einen Stellplatz hat er auch noch nicht. Viele Optionen zerschlagen sich, immer sind baugesetzliche Regelungen im Weg. Zudem muss Christian als Lehrer und Busschauffeur Geld verdienen, nachdem Pascale die Rolle als Ernährerin nicht mehr übernehmen will. Kann er sie trotzdem noch überzeugen, mit ihm einzuziehen? Claudia wohnt seit einem Jahr in einer kleinen 3-Zimmer-Wohnung ohne eigenes Schlafzimmer. Das Entrümpeln hat zwar gutgetan, aber der Druck steigt, vorwärtszumachen. Ein befreundeter Schreiner aus dem Dorf bietet Claudia an, ihr kleines Haus zu bauen. Die Chance, auf die Claudia gewartet hat: Jetzt stimmt plötzlich alles. Erstausstrahlung: 15.11.2024

Regine, Christian und Claudia verwirklichen ihren Traum vom Tiny House. Doch nur Regine und Claudia haben ein Grundstück in einer Bauzone, Christian sucht immer noch nach einem Stellplatz. Die Auflagen der Behörden sind hoch. Wird er noch eine Lösung finden? Regine ist angekommen. Zwei Jahre hat es gedauert, von der Planung bis zur Realisation ihres Tiny Houses. Der Wasserschaden ist behoben und der erste Winter überstanden, obwohl die Heizung noch nicht richtig funktioniert hat. Nach zwei Jahren ist Christians Wagen immer noch nicht fertig, und einen Stellplatz hat er auch noch nicht. Viele Optionen zerschlagen sich, immer sind baugesetzliche Regelungen im Weg. Zudem muss Christian als Lehrer und Busschauffeur Geld verdienen, nachdem Pascale die Rolle als Ernährerin nicht mehr übernehmen will. Kann er sie trotzdem noch überzeugen, mit ihm einzuziehen? Claudia wohnt seit einem Jahr in einer kleinen 3-Zimmer-Wohnung ohne eigenes Schlafzimmer. Das Entrümpeln hat zwar gutgetan, aber der Druck steigt, vorwärtszumachen. Ein befreundeter Schreiner aus dem Dorf bietet Claudia an, ihr kleines Haus zu bauen. Die Chance, auf die Claudia gewartet hat: Jetzt stimmt plötzlich alles. Erstausstrahlung: 15.11.2024

On the 96th episode of What is a Good Life? podcast, I am delighted to introduce our guest, John Oliver. John is an artist and sense-making facilitator, exploring multidisciplinary practices based on complexity principles and narrative frameworks. Since 2020, he has developed an artistic practice that integrates the arts with complexity principles, working in portraiture film, and experimental installations. Certified in developmental psychology coaching and co-founder of Human-Equity Ltd, he specialised in qualitative metrics for organisational development and human insights in investment portfolio management. Previously, John managed technology transfer projects in Nepal and Ghana for the NGO Intermediate Technology Development Group, spent 15 years in strategy consulting, and was an early team member at the French start-up OneAccess. He holds a BEng from Brunel University and an MBA from EDHEC in France.In this expansive conversation, John shares his journey towards greater creativity and his explorations of self and no-self. We discuss sense-making through dialectics, revelations through creativity, and the concept of positive disintegration. We also delve into the dissonance experienced during transitions, with John sharing his insights on the arts as a spiritual practice.If you are currently navigating, or contemplating, major or minor life transitions, this conversation offers many valuable insights and themes that are worthy of your contemplation.Subscribe for weekly episodes, every Tuesday, and check out my YouTube channel (link below) for full interviews and clips.For further content and information check out the following:John's experimental art: www.tyler.worldJohn's portraiture film: www.interiortruth.comJohn's positive disintegration piece: https://www.tyler.world/positive-disintegration- For the What is a Good Life? podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/Contact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, take part in my weekly free silent conversations, discuss experiences I create to stimulate greater trust, communication, and connection, amongst your leadership teams, or you simply want to get in touch.00:00 Introduction02:50 The path of no self07:50 Sense making through dialectics 12:10 Revelations through creativity19:05 Positive disintegration24:55 New paths and intergenerational influence29:10 Sense of self and connection to collective33:40 Navigating the dissonance between transitions39:20 Realisation through suffering or awareness?48:20 Integrating the whole 53:20 Silence and being enough58:20 The arts as a spiritual practice 1:04:05 The Soul and the Spirit1:10:35 Sexuality as a spiritual practice1:14:00 What is a good life for John?

I was interviewed by philosopher and prolific author Mark Vernon on my work and journey for the Realisation Festival Podcast. Mark and I connected at the festival in Dorset and have since co-held an online space. We go on a wonderful journey through my work across myriad domains from the liminal web to dialogos, my journey with psychedelics and the understanding of healing they helped to yield. We closed exploring my cultural integration project 'Christianity Beyond Itself'. To follow my work join my substack www.culturepilgrim.substack.com To get tickets for the next Realisation Festival at St Giles House, Dorset. https://realisationfestival.com

Mortgage rates are forecasted to drop over the coming months, but many homeowners will still be in for a rude awakening when they go to refix. Helen O'Sullivan joins Tim Beveridge to discuss how far homeowners should go to deal with mortgage stress - or when it becomes time to throw in the towel. LISTEN ABOVESee omnystudio.com/listener for privacy information.

In this episode of the Bounce Back Better podcast, host Hilary Saxton discusses the journey from having ideas to taking actionable steps to turn dreams into reality. She explores common barriers such as fear of failure, overwhelm, and not knowing where to start, and provides a clear process for overcoming these challenges. Hilary emphasises the importance of breaking down goals into manageable steps, setting deadlines, and finding accountability partners. She also addresses internal roadblocks like procrastination, self-doubt, and imposter syndrome, encouraging listeners to visualise their success and take consistent action toward their goals. Takeaways Many dreams never make it past the idea stage. Fear of failure and overwhelm are common barriers. Breaking down goals into smaller steps is essential. Setting deadlines creates urgency and accountability. Accountability partners can help keep you on track. Procrastination often stems from fear of failure. Self-doubt can hinder progress; believe in yourself. Visualising success can help overcome imposter syndrome. Celebrate milestones to build confidence. Flexibility is key; be willing to pivot when necessary.   Titles Chapters 00:00 From Ideas to Action: The Challenge of Realisation 04:52 Overcoming Fear and Overwhelm 09:46 Creating a Blueprint for Success 14:48 Navigating Roadblocks: Procrastination and Self-Doubt 20:06 Strategies for Progress and Accountability 24:50 Embracing Flexibility and Taking Action www.hilarysaxton.comSee omnystudio.com/listener for privacy information.

Who am I before hope? Self Realisation Zoom Calls July 2024 This audio is one of a series of Spiritual Inquiry/Infinite Silence Self Realisation Zoom calls with participants from around the globe. This inquiry is particularly important when it comes to the Realisation. Philip responds with profound insight to people's experiences and questions. Timestamps: 00:00:00 Intro Harp 00:00:21 Call opening 00:02:26 Mediation begins 00:21:42 Patricia: Spiritual attack or a caring presence? 00:36:45 Anneliese: How do you live with Infinite Silence when other things bug you? How do you balance this with what's right and wrong? 00:46:02 The end of hope! 00:54:33 Awareness becoming aware of itself. A light bulb moment is simply a realisation? 00:55:43 Ruth Anne: Before hope: Undefined and trusting? 00:58:27 Patricia: This does not stop me from being curious about my reality!? 01:00:37 Anneliese: A Realisation: Does experience cease to exist? 01:06:57 Stefan: Awareness on different levels? When will I realise this? 01:12:30 Patricia: Are the chanting spiritual exercises etc all busy work? 01:16:57 Closing Insights For more free Self Realisation Resources visit Philip's Website. To experience the Infinite Silence Self Realisation Meditation please see Episodes 19 - 25 inclusive. This is a series of seven with durations from 0.25 fully guided to 1.5 hours with increasing amounts of silence.Monthly Episodes, Next: 6 December 2024, released at 4pm but usually takes until about 5pm to find its way to the various outlets. Monthly Episodes, Next: 6 December 2024, released at 4pm but usually takes until about 5pm to find its way to the various outlets. Harp Music by my friend Tara Annette Cook. She now has her own YouTube Channel. She and her husband Ken have supported a number of my Retreats, Live Streams and other events: https://www.youtube.com/@2TaraOM.

Methods of Realisation

The onus of reaping benefits from technological investments squarely falls on the business itself; merely implementing technology is not enough to guarantee success. At the very least, comprehensive training and robust support are essential to ensure users can effectively utilise new digital tools.

A, uh, slightly shorter episode than normal for one reason or another… Look, recording podcasts is hard, okay? Things go wrong sometimes! Just-just leave me alone! sobs What (else) could go wrong? -01:30:23 – Really good content all about the Blood Bath tournament. -00:1:33 – The Realisation. 00:00:00 – Intro v2.0 00:00:01 – Chorfs and … Continue reading Episode One-Hundred-and-Twenty-Eight: Chorf, son of Mogh →

We're getting old...well actually we're not you are! This episode we're discussing when you stop aging in your head, Elon Musk panicking about his Brazilian problem, and why some Americans don't know the difference between an infinite money glitch and... FRAUD!

Adam Lewis, co-founder of BBD Boom, shares his journey of starting and running a remote business and the benefits of systems thinking. He emphasises the importance of understanding your co-founder and building a strong partnership. Adam also discusses the challenges and rewards of remote work and the need for a strong company culture. He highlights the value of apprenticeships in growing a business and shares his insights on systems thinking and the tools they use at BBD Boom. Adam concludes by discussing the future of the company and his personal definition of success. The key takeaways from this episode of The Evolve to Succeed Podcast are: Building a strong partnership with your co-founder is crucial for the success of your business. Remote work can be successful with the right systems and processes in place. Investing in apprenticeships can help grow your own talent and create career opportunities. Systems thinking is about viewing your business as an integrated engine and optimising processes for better efficiency and customer experience. Tools like HubSpot, teamwork, and AI can greatly enhance productivity and business performance. Success is defined by personal fulfilment, making a positive impact, and having the freedom to choose your path.     Chapters 00:00 - Introduction and Background of BBD Boom 03:19 - Starting a Business and Moving Away from Traditional Agency Model 04:15 - Challenges and Early Days of BBD Boom 05:34 - Lessons Learned and the Importance of Sales and Marketing Mindset 07:30 - Realisation of Success and Early Adoption of HubSpot 09:55 - Building a Strong Partnership and Company Culture 12:18 - The Value of Apprenticeships in Business Growth 16:28 - Benefits and Challenges of Remote Work 27:22 - Implementing Systems Thinking for Better Efficiency 33:04 - Tools for Productivity and Business Performance 36:20 - Future Plans for BBD Boom and Personal Definition of Success 45:02 - Conclusion

Realisation is an action that is filled with self-awareness that promotes & support our growth - be it mentally or emotionally. My realisation has led to my spiritual growth. Many external life coaches from LinkedIn were trying to engage me as their client but I knew some things, we have to do it for ourselves. I chose the hard way - Self-Coaching. In this month's episode, " Has your realisation helped you or hinder your growth", I share a fraction of my self-care journey. It's like a mini recording of my diary writing. If you would like to extend this conversation further or if you think my story is able to help with your growth, ping me on LinkedIn. The links mentioned in this episode: YouTube: The Now Project - BreezeIn PeaceIn PenUp column: grandlaw.biz  Instagram & TikTok: Nightingale_sharonc LinkedIn: Sharon Chow If you would like to send me an email regarding this episode, please email: nightingale.sharonc@gmail.com Credits for background music: Music: Tokyo Cafe Musician: TVARI URL: https://soundcloud.com/tvarimusic/sets/vlogmusic

“Realisation is not a personal attainment; on the contrary, it usually comes at times of deep prayer or quietness when the mind is clear of personal ‘me.' Then, being more able to receive what's given, we may suddenly realise a completely new level of awareness.” John Butler, Wonders of Spiritual Unfoldment I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below)  Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as self-compassion, self-help, and self-care. Now, in Season Three, we're shifting our focus to a specific area of self-care that we call Practical Spirituality for Everyone. We'll be delving into topics like spirituality in nature, spiritual intelligence, everyday mindfulness, the science of consciousness, the mystery of life, the science of awe, and managing uncertainty. We're excited to take this new direction and are grateful for your continued support and interest in the One Kind Moment podcast. EXPLORE OUR NEW BOOK! Kindness Daily Reader: Season One https://a.co/d/04RvXldy #onekindmoment #spirituality Yesterday by John Hobart - Music Design by Jason Inc. https://brucewaynemclellan.com/  

Ryan Hernandez is an End Times Cult survivor who has made it his mission to make a platform where survivors and thrivers can share their stories of healing and resilience. He shares his experiences and healing with me here along with a helpful tip for anyone wanting to leave or already left a cult, to help them on their healing journey. 00:00 Introduction 01:09 Realisation of a cult 07:04 Leaving a cult was the start of healing 10:32 Not worthy of love 15:12 Choices 21:32 Ryan´s tip Ryan´s bio and contact info After experiencing years of physical, emotional, spiritual abuse and manipulation, Ryan experienced a period of confusion, guilt, shame, and depression. Finally, after leaving the End Times Cult, Ryan had to rediscover friendships, family connections, and most importantly, a relationship with himself in order to truly start the healing journey. Today, Ryan is the host of the podcast The Truth That Heals which gives a platform for others who have experienced hardships and difficulties to share their experiences and to hopefully share nuggets of wisdom which will help others in their own healing journeys. https://www.youtube.com/@TheTruthThatHealsPodcast https://www.instagram.com/truththathealspod

Are you feeling stuck in your business journey? If so, you're in the right place. I'm passionate about helping people, especially those in the Direct Selling industry, to find their own success and make a significant impact every day. Over the past nine years, Greg and I have had the privilege of working with over 300,000 Direct Sellers worldwide. We've noticed common patterns among them, and one recurring issue stands out: the feeling of being stuck. I know this feeling well because I've experienced it myself. Even now, I sometimes find myself in that place. But, the key is recognizing when you're stuck and having the right tools to get unstuck. Today, I want to share three reasons why we often find ourselves in this rut, as well as some valuable tips and tricks I've learned from wise mentors and coaches to help you break free quickly. Let's dive in and explore how you can get yourself unstuck to reach new heights in your business. Ready? Let's do it!   We'll be talking about: ➡ [0:00] Introduction  ➡ [2:11] Recognise that you are stuck  ➡ [6:05] Realisation  ➡ [7:57] The thing about challenges is… ➡ [10:00] Stop negotiating with yourself  ➡ [11:55] Importance of investing in yourself ➡ [15:10] Mentors vs coaches ➡ [16:56] Invest in time ➡ [20:53] Invest in your health ➡ [23:18] Stop and reflect ➡ [24:46] What's my 2 millimeter shift? ➡ [26:56 Stop complaining and do the work ➡ [29:05] Check out these links   Connect with Direct Selling Accelerator: ➡ Visit our website: https://www.auxano.global/ ➡ Subscribe to YouTube: https://www.youtube.com/c/DirectSellingAccelerator ➡ Follow us on Instagram: https://www.instagram.com/auxanomarketing/ ➡ Sam Hind's Instagram: https://instagram.com/samhinddigitalcoach ➡ Follow us on Facebook: https://www.facebook.com/auxanomarketing/ ➡ Email us on: grow@auxano.global   If you have any podcast suggestions or things you'd like to learn about specifically, please send us an email at the address above. And if you liked this episode, please don't forget to subscribe, tune in, and share this podcast.See omnystudio.com/listener for privacy information.

Episode Summary In this episode, we explore the concept that circumstances in themselves are neutral, and it is our thoughts about them that shape our emotional responses. As always, I draw from personal stories, reflections, and examples, to see how our perceptions and attitudes can transform our experiences of pain, so we are not crippled by it, but instead we advance in spite of it.   Episode Highlights  • Introduction to the Concept:  • Statement from the previous episode: Circumstances are neither good nor bad.  • The idea that it is our thoughts about circumstances that determine our emotions.  • The Influence of Our Perception:  • Factors influencing perception: personality, culture, mood, mental state.  • Personal story of discovering and embracing this concept.  • Personal Story About Pets:  • Childhood experiences with pets in Benin.  • Decision to get pets for children despite potential for pain.  • Realisation that the doorway for pain is the same doorway for joy.  • Embracing Pain and Disappointment:  • Reflection on Earl Nightingale's advice to embrace pain and disappointment.  • Choosing to embrace rather than fight against life's challenges.  • Perspective on Tough Seasons:  • Conversation with friend Shade about tough seasons and blessings.  • Realisation that what we have today was once something we prayed for.  • Comparing Pain:  • Thoughts on the Gaza-Israel conflict as an example of different perspectives on the same circumstance.  • Discussion on the futility of comparing one's pain to others'.  • Emphasis on pain being felt internally, not externally.  • Seeking Joy in Difficult Times:  • Reflection on the brain's tendency to seek joy and avoid pain.  • Personal story of seeking joy through prayer during challenging times.  • The importance of finding joy and peace within, regardless of external circumstances.   Key Takeaways  1. Circumstances are Neutral: It's our thoughts about them that create our emotional responses.  2. Embrace Challenges: Choosing to embrace pain and disappointment can give us more control over our lives.  3. Avoid Comparison: Pain and joy are internal experiences, and comparing our circumstances to others' can be misleading and unhelpful.   Announcements  • PR Workshop: Join us for an upcoming PR workshop where you'll learn the essentials of public relations, effective communication strategies, and how to elevate your brand. Stay tuned for dates and registration details.  • Coaching and Workshops: Explore our range of coaching services and workshops designed to help you achieve personal and professional growth. Whether you are looking to improve your mindset, enhance your entrepreneurial skills, or navigate life's challenges, we have something for you. Connect with Me: I would love to hear from you! Connect with me on social media and stay updated with the latest news and events:  • Email: pa@toksaruoture.com  • Instagram: Toks Aruoture  • LinkedIn: Toks Aruoture   Contact Information  • Email: pa@toksaruoture.com   Listener Challenge Reflect on a time when you prayed desperately for something you now have. How do you feel about it now? Consider how your thoughts and attitudes have influenced your emotions towards it. Subscribe & Review If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and continue to provide valuable content. Next Episode Teaser Stay tuned for the next episode where we will continue exploring the neutrality of circumstances and how to harness our thoughts to navigate life's challenges. This podcast is brought to you by Living Inside Out; a platform where we explore the intersection of mindset, entrepreneurship, and faith. For more insights and inspiration, visit our website and stay connected with our community.

Clancy Overall, Errol Parker and Wendall Hussey wrap up all the biggest stories from the week - live from the Desert Rock FM studio in downtown Betoota. Subscribe to the Betoota Newsletter HERE Betoota on Instagram Betoota on TikTok Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

In a Zoom meeting with the San Diego Ramana Satsang (ramana-satsang-sd@googlegroups.com) on 5th May 2024, Michael answers various questions about Bhagavan's teachings. The passage from Day by Day (9-1-46 Afternoon) that Michael discussed at the beginning is: It is false to speak of Realisation. What is there to realise? The real is as it is, ever. How to real-ise it? All that is required is this. We have real-ised the unreal, i.e., regarded as real what is unreal. We have to give up this attitude. That is all that is required for us to attain jnana. We are not creating anything new or achieving something which we did not have before. The illustration given in books is this. We dig a well and create a huge pit. The akasa in the pit or well has not been created by 102 us. We have just removed the earth which was filling the akasa there. The akasa was there then and is also there now. Similarly we have simply to throw out all the age-long samskaras which are inside us, and when all of them have been given up, the Self will shine, alone. This episode can also be watched as a video here and a more compressed audio copy in Opus format (which can be listened to in the VLC media player and some other apps) can be downloaded from here.  

Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang Sadhana and Tapas | Thus Spake Babaji - online Q&A, No.172Recorded on 21 October 2023 with worldwide participants.0:00 Introduction0:07 What is the meaning of Tapas?1:17 Is it necessary for Tapas to be sitting in meditation or can it happen while active in the world?6:15 Does devotion have to be complete to be converted into Tapas?11:40 Is total commitment and a 'do or die' attitude necessary for Tapas?17:07 What was the significance of the tests that came in Tapas?20:37 What causes one to fail to complete Tapas?21:41 Is Self Realisation a permanent state?24:17 Did an enormous determination come to achieve this?26:10 Is it destiny for everyone to undertake Tapas at some point and become Self Realised?28:18 Is Self Realisation and liberation one and the same thing?29:03 If jeevanmukti is Self Realisation then what is videhamukti?30:55 Is it the same effort for Babaji to bring the mind to the world, as it is for us to make the mind introverted to the Self?31:54 In stories people have gotten liberated from listening to a Yogi, how is this possible without Tapas?24:24 Why is the path of Tapas difficult?38:15 Why did the lady who tried to help Swamiji get murdered?39:15 How we should practice silence.41:37 When will I devote all my time towards Realisation?42:52 The effects of chanting as a sadhana44:49 Did Babaji meditate for 2 to 3 days at a stretch before that time in Mysore after Swamiji's Mahasamadhi?46:27 Is always Guru Maharaj who guides to go into Tapas?47:52 Which is more important, physical exercise or meditation?48:53 When the body's health is not so good, is there an alternative sadhana to meditation?50:59 How do we know when we are ready for Tapas?___Website: http://www.srby.orgFacebook: https://www.facebook.com/shivarudrabalayogiTwitter: https://twitter.com/SRBYmissionInstagram: https://www.instagram.com/shivarudrabalayogi/Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang Website: http://www.srby.orgFacebook: https://www.facebook.com/shivarudrabalayogiTwitter: https://twitter.com/SRBYmissionInstagram: https://www.instagram.com/shivarudrabalayogi/

✅ My fully comprehensive dtc course - how to build an e-commerce brand from scratch - https://www.learnrealcommerce.com/full-course-enroll-now-ogI've Had a Very Important Realisation About The Last Few Years... Doc The Journey Ep 63❤️ Thanks for watching - please SUBSCRIBE to the channel here ❤️https://www.youtube.com/c/MidnightPodcastChannel?sub_confirmation=1✅ All my links in one place! ✅https://linktr.ee/matthucius

History-making sisters making waves with Olympic relay qualification Synopsis: The Straits Times looks at the talking points in sport every second Wednesday of the month. On Feb 18, Quah Ting Wen, Quah Jing Wen, Letitia Sim and Levenia Sim clocked 4 minutes and 2.88 seconds at the World Aquatics Championships to not just set a new women's 4x100m medley relay national record, they also booked their ticket to Paris 2024. In this episode of Sports Talk, David Lee is joined by the two sets of sisters who became the first Singaporeans to qualify for an Olympic swimming relay event. They share what it is like to train and compete as sisters, and what they need to do to create more history and make it to an Olympic final. Highlights (click/tap above): 1:08 Realisation of the accomplishment 3:39 The beginning of a strong combination 5:52 Strengths and weaknesses 6:30 Perks of competing as sisters 8:59 Swimming as an a-Quah-tic family 11:41 Not so Sim-ple decision to choose to swim for Singapore 14:26 Redemption for Asian Games disqualification 16:36 Going under four minutes and fighting for a final 18:00 Get to know the sisters Read: https://str.sg/JursU Produced by: David Lee (davidlee@sph.com.sg) & Amirul Karim Edited by: Amirul Karim Follow ST Sports Talk every month: Channel: https://str.sg/JWRE Apple Podcasts: https://str.sg/JWRa Spotify: https://str.sg/JW6N SPH Awedio app: https://www.awedio.sg/ Website: http://str.sg/stpodcasts Feedback to: podcast@sph.com.sg Follow David Lee on X: https://str.sg/G8sb Read his articles: https://str.sg/35bBw --- Discover more ST podcast channels: COE Watch: https://str.sg/iTtE In Your Opinion: https://str.sg/w7Qt Asian Insider: https://str.sg/JWa7 Health Check: https://str.sg/JWaN Green Pulse: https://str.sg/JWaf Your Money & Career: https://str.sg/wB2m ST Sports Talk: https://str.sg/JWRE #PopVultures: https://str.sg/JWad Music Lab: https://str.sg/w9TX Discover ST Podcasts: http://str.sg/stpodcasts --- Special edition series: True Crimes Of Asia (6 eps): https://str.sg/i44T The Unsolved Mysteries of South-east Asia (5 eps): https://str.sg/wuZ2 Invisible Asia (9 eps): https://str.sg/wuZn Stop Scams (10 eps): https://str.sg/wuZB Singapore's War On Covid (5 eps): https://str.sg/wuJa --- Follow our shows then, if you like short, practical podcasts! #sportstalkSee omnystudio.com/listener for privacy information.

reference: Sri Aurobindo and the Mother, Our Many Selves: Practical Yogic Psychology, Chapter 6, Some Answers and Explanations, pg.228 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2024/02/11/the-initial-psychic-realisation-helps-you-go-beyond-the-barriers-of-your-egoism/ More information about Sri Aurobindo can be found at http://www.sri-aurobindo.com The US editions and links to e-book editions of Sri Aurobindo's writings can be found at http://www.lotuspress.com

Der Ratgeber für Dandytum und anarchischem Hedonismus wirft Schlaglichter auf eine moralisch verkommene Gesellschaft und feiert die Individualität. Ein dadaistisches Manifest, mit Hinweisen zu allem, worüber Kosmopoliten informiert sein sollten, darunter Menschenkenntnis, Reisen und Hotels, Männer, Frauen, Kleidung und Manieren, Elementares und sonderlich Wichtiges. Neben unausführbaren Handlungsanweisungen stehen scharfsinnige Analysen politischer Zustände und lakonisch formulierte Welterkenntnisse. | Mit Dirk von Lowtzow | Komposition und Realisation: zeitblom | BR 2012

The onus of reaping benefits from technological investments squarely falls on the business itself; merely implementing technology is not enough to guarantee success. At the very least, comprehensive training and robust support are essential to ensure users can effectively utilise new digital tools.

reference: Sri Aurobindo and the Mother, Our Many Selves: Practical Yogic Psychology, Chapter 6, Some Answers and Explanations, pg. 187

In this episode, Karen reflects on her personal experiences over the past year and discusses the importance of trusting one's gut instinct and recognising toxic relationships. She shares her journey of post-menopause and how it has brought clarity and a sense of liberation.  She also delves into her recent business experiences, highlighting the importance of trusting her instincts and recognising toxic relationships.    Key Takeaways: How to trust your intuition Why sharing personal experiences allows for connection and validation. How to recognise the people you tolerate in your life and evaluate if they are toxic. Discovering your untapped potential - why it matters Empowerment and coping strategies in menopause women Quote: "I am thoroughly postmenopausal and very glad for it. I cannot tell you how nice it is to be post menopause because there's just so many more things available." Timestamp 00:31 - Transition to focusing on life after menopause and personal experiences 04:45 - Recap of the past year, including separation, house sale, and podcasting business 05:26 - Difficulty in ending relationships with people who are "just okay" 06:37 - Negative impact of marketing relationship on podcast downloads and business 09:14 - Realisation that many "tolerated" people are toxic narcissists 10:26 - Frustration with people who don't learn from feedback 12:06 - Importance of sharing experiences and validating others' feelings   Find out more here: https://lifeaftermenopause.net/ep224

So schlimm sich Panikattacken anfühlen, so gut können sie sich anhören. Die Dubliner Newcomer Sprints haben ihr Debütalbum «Letter to Self» aufgebaut, als wäre es eine Panikattacke: Immer schneller werdende Drums wie der ansteigende Puls, Atemnot bis zum explosiven Tiefpunkt, dann abschwellende Panik und die Realisation, dass man noch lebt. Endlich ist das Debütalbum des irischen Quartetts da! Sängerin Karla Chubb lässt tief in ihre Seele blicken, schreit das Erlebte raus und erreicht damit eine immer grösser werdende Fanbase - auch Sounds! ist fest an der Angel. «Letter to Self» ist das erste Sounds! Album der Woche im 2024 (was ein vielversprechender Start ins neue Musikjahr). Wir verlosen täglich CDs - nur live im Radio.

Rabindranath Tagore (1861 - 1941) Rabindranath Tagore was a Bengali poet, philosopher, visual artist, playwright, composer, and novelist whose work reshaped Bengali literature and music in the late 19th and early 20th centuries. He became Asia's first Nobel laureate when he won the 1913 Nobel Prize in Literature.Sadhana is a collection of essays, most of which he gave before the Harvard University, describing Indian beliefs, philosophy and culture from different viewpoints, often making comparison with Western thought and culture.(Summary by Peter Yearsley/Wikipedia) Genre(s): *Non-fiction, Philosophy Language: English --- Support this podcast: https://podcasters.spotify.com/pod/show/librivox1/support

Ready to Supercharge your Life FULL of Passion and Purpose? Book a FREE Mentoring Call with Amrit here: https://calendly.com/inspiredevolution/discovery/LISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/TUNE IN00:00 - Episode trailer04:20 - Welcome Nahko05:46 - Growing up with 4 parents & 3 cultures11:24 - Crisis and identity17:20 - Realisation that music and medicine has the power to heal22:52 - Tuning into divine timing29:54 - The moment Nakho's relationship with God changed33:27 - Mind blowing experience playing at Red Rocks42:18 - Love Letters to God & appreciation for art48:30 - Reflecting on wisdom of Nahko's own music53:16 - Wash it Away & feelings towards Australia1:05:48 - Universal wisdom from various cultures & elders1:10:41 - Connect with Nahko1:13:09 - After the showCONNECT WITH NAHKOWebsite: https://www.nahko.com/Youtube: https://music.youtube.com/channel/UC3_Ek9cYxumB1nA0xHe0Keg?si=lccisYCDWCQ58xBGInstagram: https://www.instagram.com/nahko_and_mftp/Facebook: https://www.facebook.com/nahkoandmedicineforthepeople/Spotify: https://open.spotify.com/artist/35fFUv2850L9CQjjNrLBpb?si=BuxCW55pSAKjLVnm7_l7Sg/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution.com/YouTube: https://www.youtube.com/@inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/TikTok: https://www.tiktok.com/inspired_evolution/Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel

Karly joins Kade to recount her fascinating and unnerving encounters on the Queensland Gemfields back in August 2019. Karly shares details about their trip, where they had unusual experiences of boulders thrown, trees being pushed, and strange noises. Initially overlooking these signs, Karly and her husband later reflected on their lack of respect for their surroundings and realised they may have provoked these aggressive disturbances, which their friend convinced them were signs of the infamous Yowie, a creature from Aboriginal folklore. Carly discusses how these experiences have influenced her understanding of the land and the lessons she's learned for future camping trips.Time Stamps:00:24 The Day of the Encounter05:50 The Unusual Noises and Disturbances14:43 The Aftermath and Reflections15:21 The Search for Evidence16:27 Realisation and Acceptance of the Yowie Encounter23:29 The Second Encounter and Lessons Learned30:39 Closing Thoughts and Reflections Have a short story? Leave us a voicemailAustralia: 02 8405 7977International +61 2 8405 7977Or email it to believepod@gmail.com Become a Believe+ Member for exclusive showsJoin here: http://bit.ly/2mh5qeW Have you had an encounter?If you have had an encounter get in touch with me. My email address is believepod@gmail.com Follow us on social mediaFacebook: https://bit.ly/38OwR4C Instagram: https://bit.ly/3hsHu23 Twitter: https://bit.ly/3yLEkMl Discord: https://bit.ly/3BFjRuG Hosted on Acast. See acast.com/privacy for more information.

Hop into the car with us for another coaching in the car session! Today, we're talking about figuring out how much your skills and knowledge are really worth when you're coaching in the business world. John Pownall, who's been with us for the previous five episodes, shares some ups and downs that he's been through from the past few weeks like trying to get new clients while juggling a busy life. It's tricky when most of your clients come through word of mouth and you're also working face-to-face with people. Sometimes, you meet folks who might not be the best fit or who take a long time to decide. Today's episode zooms in on an important idea: not selling yourself short. It's about understanding that what you know and the experience you bring are valuable. We also touch on how telling people about the value you provide is key. It's not just about what you charge but making sure clients see the good things they'll get from working with you. The ride isn't all about pricing; learning and understanding that sometimes having fewer clients and charging a bit more might actually be better. Join us as we find the right balance between your pricing and seeing your business's worth clearly in the world of coaching. Tune in! Episode Highlights: 00:00 - Coming up… 00:25 - Introduction 01:04 - John's reflection on recent experiences and challenges 04:47 - Realisation about potential undervaluing of services despite experience and knowledge 06:42 - Discussion on pricing strategy and value perception About John Pownall: John Pownall is a highly experienced Master trainer with 14+ years in the fitness industry, specializing in rehabilitation for Cerebral Palsy, Stroke, and ABI. He's a former head rehabilitation trainer for The Cerebral Palsy Alliance (NSW) and a Level 3 Trainer at Fitness First Mosman (NSW). Beyond fitness, John is a disability carer with expertise in ABI, Stroke, Cerebral Palsy, Quad/Para, and Autism. He's also a successful musician as Johniepee, with 3+ million streams, national radio play, and international recognition on the Global Hip Hop Charts. As the founder and speaker for Diamond Minds Au, John is dedicated to empowering others through his diverse talents. Connect with John Pownall: ⏩ Connect with John on LinkedIn: https://www.linkedin.com/in/john-pownall-a92137193/ ⏩ Follow John on Instagram: https://www.instagram.com/johniepee/ Resource Links: ⏩ Your Social Voice Website (https://www.yoursocialvoice.com.au/) ⏩ Join our Mogul Mastermind (https://www.mogulmastermind.com.au/) Connect with Kim Barrett: ⏩ Follow Us on Facebook https://www.facebook.com/mrkimbarrett ⏩ Follow me on Instagram https://www.instagram.com/realkimbarrett/ ⏩ Follow me on TikTok https://www.tiktok.com/@realkimbarrett Thank you so much for listening! If you liked this episode, please don't forget to subscribe, tune in, and share this podcast. ⏩ Subscribe to YouTube https://bit.ly/3ApZLpL ⏩ Subscribe to Apple Podcasts: https://apple.co/3HdveiD ⏩ Subscribe to Spotify: https://spoti.fi/41FjhdC ⏩ Subscribe to Stitcher: https://bit.ly/3oGZXOP ⏩ Subscribe to Google Podcasts: https://bit.ly/41SypE8 ⏩ Subscribe to Omny: https://bit.ly/3oLl8ipSee omnystudio.com/listener for privacy information.

Nic Higham - ⁠⁠https://thewholenessofexperience.com⁠⁠ In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of #Nonduality. Join Paul and Nic's real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?' Inquire into the present moment and drop your false ideas.  Music by Scott Buckley - https://www.scottbuckley.com.au/library/

On this weeks episode, we play a card game by the "Diary of a CEO". We answer a series of thought-provoking questions, leading to discussions about vulnerability, connection, passion for work, the concept of luck, and the failures they cherish the most. We touch on the challenges of business, the importance of embracing mistakes, and the nuances of personal relationships. Throughout the episode, listeners are treated toThis one will bring you a blend of humour, introspection, and valuable life lessons. It's time to Level Up! Follow us on Instagram Level Up: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/ Please leave us a review to let us know what you think of our podcast xxx

In this episode I am once again joined by Dr Alexander Arguelles, world-renowned polyglot, linguist, and scholar of comparative religion. Dr Arguelles discusses the spiritual dimension of language, recounts his own experiences of self-transcendence, and comments on the power of reading sacred works in their original languages. Dr Arguelles reflects on his personal explorations in meditation, pranayama, and prayer and shares his own method to silence the monkey mind with a combination of breath control and linguistic meditation. Dr Arguelles also discusses how to include work and study as a part of spiritual practice, details the lifestyle habits required to nourish the life of the mind, and warns against the deleterious effects of the convenience traps found in modern life. … Video version: https://www.guruviking.com/podcast/ep217-spiritual-life-of-the-mind-dr-alexander-arguelles-3 Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics Include: 00:00 - Intro 00:56 - Spiritual dimension of language 05:34 - Silencing the monkey mind 09:41 - Superior meditation 10:14 - Experiences of profundity and trance 13:39 - Power of sacred languages 15:11 - Realisation of vastness 16:50 - Self transcendence and choosing the hard path 18:51 - Life without the monkey mind 20:51 - Comparisons to classic meditation paths 21:53 - Dr Arguelles spiritual experiences studying Sanskrit and Russian 29:51 - The source languages of the world 31:40 - Powerful sacred works in Latin 32:57 - The Bhagavad Gita 33:51 - Reading as a spiritual exercise 34:50 - Obtaining mother language's blessing 41:26 - Working with resistance 42:54 - Professor Arguelles' linguistic meditation technique 49:06 - Traits of great polyglots of the past 51:38 - The art of shadowing 53:56 - Degradation of intellect 57:18 - The convenience trap 57:59 - The dumbing down of the 20th century 59:23 - Urbanisation and natural living 01:02:51 - Lifestyle and dietary habits for maximising the life of the mind 01:05:37 - Learning as a mental and spiritual exercise 01:06:02 - Keeping your edge as you age 01:07:52 - The Rule of St Benedict 01:09:35 - Work and study as prayer and meditation 01:12:31 - Working with Dr Arguelles … Previous episodes with Dr Alexander Arguelles: - https://www.guruviking.com/podcast/ep199-path-of-the-polyglot-dr-alexander-arguelles - https://www.guruviking.com/podcast/ep207-wandering-polyglot-dr-alexander-arguelles-2 To find our more about Dr Alexander Arguelles and his Academy, visit: - https://www.alexanderarguelles.com/academy/ For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James

The Pratyabijñāhṛdayam of Rājānaka Kṣemarāja is an 11th century foundational text of Nondual Kashmir Shaivism. This ancient and profound 20-verse text reveals the direct non-path path to liberation. It explores how to achieve freedom from all limitations and unfolds the recognition that all things—you, me, and everything sentient and non-sentient are one, not separate. The Pratyabijñāhṛdayam is an essential text that holds immense significance when studying the teachings of Sāṁkhya-Patañjali Yoga, Advaita Vedanta, and the unqualified nondual teachings of Kashmir Shaivism. This profound scripture, written by the sage Kṣemarāja, serves as a bridge connecting these philosophical systems, offering profound insights, and deepening our understanding of the ultimate reality. Rajanaka Kṣemarāja (क्षेमराज) (late 10th to early 11th century) was a philosopher and brilliant disciple of Abhinavagupta, who was a peerless master of tantra, yoga, poetics, and dramaturgy.