GRIND TOGETHER

In this deeply moving episode, we sit down with two of our actual clients, Wyatt and Alice Tagg, as they bravely share their story—marking their first-ever podcast appearance. Wyatt opens up about his long-standing struggles with porn, how they surfaced in their relationship, and the impact it had on their connection. Alice, with incredible strength and grace, reflects on how she chose to see their challenges as an opportunity for growth rather than defeat, holding space for Wyatt in a way that allowed true healing to unfold. Through their journey, Wyatt has found a new sense of self, and together, they've rebuilt their foundation with deeper trust and understanding. This conversation is a powerful testament to what's possible when couples choose to lean in, do the work, and seek support. If you've ever wondered why couples struggling with resentment, trust, or emotional disconnection would coach with us—this episode is the perfect benchmark. Tune in for an inspiring and raw conversation about love, resilience, and the power of choosing each other. JOIN the TGTHR Community! https://grindtogetherco.com/so/a6PI9-SQA?languageTag=en Shop Our Conversation Cards and Apparel! ⁠http://grindtogetherco.com/shop ⁠ Connect with us: @grindtogetherco

Life doesn't always go as planned, and relationships can feel the impact of those unexpected challenges. In this episode, we open up about our own journey—how we followed everyone else's expectations of what life and love should look like, until it clashed with our happiness. We share how those moments forced us to reflect on who we were, what we wanted, and how to move forward together. This conversation is all about preparing your relationship for the unexpected, so you can navigate the hard times with clarity, strength, and connection. If you're looking to avoid these pitfalls or are in the midst of them now, the TGTHR Community provides tools, guidance, and support to help you build the relationship you truly want. Join us for this heartfelt conversation about resilience, growth, and creating the life you and your partner deserve. JOIN the TGTHR Community! https://grindtogetherco.com/so/a6PI9-SQA?languageTag=en Shop our Conversation Cards and Apparel ⁠http://grindtogetherco.com/shop ⁠ Connect with us: @grindtogetherco

Do you ever feel like you and your partner are more like roommates than a couple? It's a phase so many relationships go through, but the good news is—you don't have to stay there.In this episode, we're diving into the tools and practices that helped us the most to reconnect and rebuild intimacy in our relationship. From leaving heartfelt notes to creating connection in the small, mundane moments, we're sharing real-life strategies that brought us closer. Plus, we'll discuss how learning to communicate effectively can transform your relationship and help you feel like a team again.If you're ready to say goodbye to the roommate phase and rediscover the spark in your relationship, this episode is for you. Tune in for actionable tips, relatable stories, and a reminder that connection starts with the little things.JOIN THE TGHTR COMMUNITY https://www.grindtogetherco.com/tgthrcommunityConnect with us @grindtogetherco

Did you know 8 in 10 divorced couples wish they had sought help before things got bad? In this episode, we talk about the importance of communication and connection and why starting the work on your relationship early makes all the difference. Whether you're in a good place or facing challenges, this conversation will inspire you to take action and invest in your connection before regret sets in. Tune in for practical insights to strengthen your bond and build a healthier future together. Click to SAVE YOUR SPOT to our FREE virtual event! https://grow.grindtogetherco.com/home-page Shop our Conversation Cards and Apparel ⁠http://grindtogetherco.com/shop ⁠ Connect with us: @grindtogetherco ⁠

Every frustration, irritation, or moment of anger in your relationship holds a lesson—if you're willing to look for it. In this episode, we explore how your partner acts as a mirror, reflecting the areas where you need to heal, grow, and reconnect with yourself. These moments, while uncomfortable, are invitations to do inner child work and become a better version of yourself. We also discuss why so many people run away from relationships when faced with these challenges, missing out on the deeper connection that comes from working through them. Tune in to discover how these lessons can transform your relationship and your life. Shop our Conversation Cards and Apparel https://shopgrindtogether.com/ Connect with us: @grindtogetherco ⁠Get 10% off THE DAILY ESSENTIAL CO. products!⁠ CODE: TDEGRINDTOGETHER ⁠thedailyessentialco.com ⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

In this episode, we sit down with Nikki Revis, a business and energetics coach, to explore how aligning with your true purpose can transform both your life and business.  Nikki shares her inspiring journey of building a successful business, experiencing misalignment, and finding her purpose. Now, she helps others remove energetic blocks, recognize patterns, and expand their impact and income in meaningful ways.  If you're ready to align your energy with your goals, this episode is packed with insights you won't want to miss! Shop our Conversation Cards and Apparel ⁠http://grindtogetherco.com/shop ⁠ Connect with us: @grindtogetherco ⁠Get 10% off THE DAILY ESSENTIAL CO. products!⁠ CODE: TDEGRINDTOGETHER ⁠thedailyessentialco.com ⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

Do you ever feel like someone's actions control your emotions? In this episode, we dive into the powerful truth: no one can make you feel anything. We explore how we often hand over our emotional control by reacting to others' behavior and discuss the transformative process of self-reflection. We share personal stories from our relationship, including how we navigated challenges like insecurities and porn use, to uncover why we felt certain emotions and how we chose to move forward. Tune in to learn how to own your emotions, understand their roots, and decide how you want to feel moving ahead. Shop our Conversation Cards and Apparel ⁠http://grindtogetherco.com/shop ⁠ Connect with us: @grindtogetherco ⁠Get 10% off THE DAILY ESSENTIAL CO. products!⁠ CODE: TDEGRINDTOGETHER ⁠thedailyessentialco.com ⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

In this episode, we're diving into the art of communication in relationships. We'll unpack how to speak more directly with men in ways that resonate and explore what women truly desire when it comes to feeling heard and understood. If you've ever felt like your conversations lead to frustration instead of connection, this episode is for you. Discover practical tips to bridge communication gaps, foster clarity, and create a deeper sense of understanding between you and your partner. Shop our Conversation Cards and Apparel ⁠http://grindtogetherco.com/shop ⁠ Connect with us: @grindtogetherco ⁠Get 10% off THE DAILY ESSENTIAL CO. products!⁠ CODE: TDEGRINDTOGETHER ⁠thedailyessentialco.com ⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

The holidays can be magical, but let's be real—they can also get complicated fast when it comes to visiting parents and juggling traditions. In this episode, we share our own experiences and challenges with holiday planning as a couple. We dive into those tricky conversations about whose family to visit, how we've learned to switch off between in-laws, and the moments when we had to step back and prioritize our relationship over everyone else's expectations.  We'll walk you through how we communicate early and often to make sure the holidays feel joyful and meaningful for both of us. If you're looking for ways to keep your relationship strong and happy during the holiday madness, this one's for you." Shop our Conversation Cards and Apparel ⁠http://grindtogetherco.com/shop ⁠ Connect with us: @grindtogetherco ⁠Get 10% off THE DAILY ESSENTIAL CO. products!⁠ CODE: TDEGRINDTOGETHER ⁠thedailyessentialco.com ⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

In this episode, we dive deep into the complex world of relationships, discussing the reasons couples often find themselves on the brink of divorce and how to discern if you're truly with the right person. We explore the crucial questions: When is it time to leave, and when is it worth staying and fighting for your relationship? We'll also share insights on the transformative power of treating your spouse like your best friend, and how envisioning life without them can help you appreciate the immense beauty and benefit of having a lifelong partner. Join us for an honest conversation about love, connection, and the choices that shape our most important relationships. Shop our Conversation Cards and Apparel https://www.grindtogetherco.com/category/all-products Connect with us: @grindtogetherco ⁠Get 10% off THE DAILY ESSENTIAL CO. products!⁠ CODE: TDEGRINDTOGETHER ⁠thedailyessentialco.com ⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

In this episode, my wife and I sit down with the person who helped us change everything. This is the coach who guided us through some of the most challenging conversations of our lives, who showed us how to truly understand our emotions, question what we thought we knew, and look at love in a way that completely redefined it for us. We'll share how we went from struggling with expectations and conditions to understanding that love, real love, just is. It doesn't demand anything from us—it's free from the weight of “shoulds” and doesn't hold us to impossible standards. With patience and insight, our coach taught us the power of slowing down and connecting to ourselves through meditation, giving us tools we never realized we needed. Their wisdom set us on the path to be here with you today, sharing our journey in the hopes it helps someone else. If you're going through a tough time in your relationship or feel like things are out of sync, this episode is for you. It's an honest look at what it takes to let go, rebuild, and find love in its purest form. Join us for a conversation that just might change the way you think about love, life, and connection. Shop our Conversation Cards and Apparel ⁠http://grindtogetherco.com/shop ⁠ Connect with us: @grindtogetherco --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

In this episode, we dive into the new hit Netflix series Nobody Wants This and explore its powerful message about being true to yourself, even when the world seems to push you in a different direction. We'll discuss how the show highlights the struggle of following your own path, resisting external pressures, and embracing your individuality. Tune in as we reflect on the lessons that can inspire you to stand firm in who you are, no matter what others might expect or want from you. Whether you're trying to find your own voice or just need a reminder to stay authentic, this episode is for you! Get 30% off GET OUT PASS CODE: TGTHR getoutpass.com ⁠Get 10% off THE DAILY ESSENTIAL CO. products!⁠ CODE: TDEGRINDTOGETHER ⁠thedailyessentialco.com ⁠ Connect with us: @grindtogetherco Shop our products ⁠⁠shopgindtogether.com ⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

What if the only thing standing between you and your happiness was... you? In this episode, we'll explore the ways we unknowingly block our own path to joy, using insights from Brianna Wiest's The Mountain is You. If you've ever felt like you're stuck in cycles of self-sabotage, this episode will help you see how your thoughts and actions might be keeping true happiness just out of reach.We'll dive into the deeper reasons behind why we prevent ourselves from experiencing lasting joy, even when we want it more than anything. Whether you're somewhat familiar with self-help but haven't fully explored your own patterns, or you're just starting to recognize them, we're here to help you unlock the potential for a happier, more fulfilling life.It's time to break down the walls we've built, understand what's really holding us back, and take steps toward a future where happiness is within reach—and something we allow ourselves to fully experience. Let's dive in!Get 10% off THE DAILY ESSENTIAL CO. products!CODE: TDEGRINDTOGETHERthedailyessentialco.com Connect with us:@grindtogethercoShop our products ⁠shopgindtogether.com ⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

In this episode, we're talking all about who's making the first move, when it's happening, and how to make it work for both partners. For the husbands out there wanting more sex, we're sharing stories and practical tips to help you create the connection you're looking for. For the wives juggling it all and wondering how to fit intimacy into your busy life, we've got insights to help you find balance without added pressure. We'll share our personal ups and downs around sex and how we've found a fresh perspective to keep the spark alive. We can't wait for you to listen—reach out with your questions or feedback! Connect with us: @grindtogetherco Shop our products ⁠shopgindtogether.com ⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

Are you craving more intimacy, deeper conversations, and a stronger connection in your relationship? Then this episode is for you. Emotional understanding is one of the most powerful yet overlooked skills in any relationship. It's the key to unlocking more meaningful experiences between partners. When both the masculine and feminine energies can truly understand and navigate their emotions, beautiful things happen. But when emotions go unaddressed, it can lead to disconnection and misunderstandings. That's why we're dedicated to teaching emotional competency. Men, if you want more intimacy, learn how to create emotional space for your partner. And women, if you want deeper connection, it's time to dive into your own emotional awareness. Discover how to start these essential conversations in this episode! Connect with us: @grindtogetherco Shop our products ⁠shopgindtogether.com ⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

We all seek a sense of purpose—a reason to wake up each day with passion and intention. In this inspiring episode, we're joined by Jimmy Rex, founder of the renowned men's group We Are The They and bestselling author of Be One. Jimmy's journey to discovering his purpose is anything but ordinary, and he shares it with raw vulnerability, offering insights that are as profound as they are relatable. Through the ups and downs of his life—both personal and professional—Jimmy shows us that finding purpose isn't about perfection but about perseverance and authenticity. He opens up about his struggles, the relationships that have shaped him, and the moments of clarity that guided him to live with more intention. Whether it's navigating difficult decisions or fostering deeper connections, Jimmy exemplifies what it means to build a life rooted in purpose and connection. This episode is packed with valuable lessons and stories that will resonate with anyone looking for more meaning in their life. Jimmy's experiences offer a powerful reminder that purpose isn't found overnight—it's something we actively create through the choices we make and the relationships we nurture. If you're ready to take action, get unstuck, and align your life with your most authentic self, this conversation is for you. Tune in to learn how to discover your unique purpose and start living with more intention today. Follow along: @mrjimmyrex @wattmovement Connect with us: @grindtogetherco Shop our products ⁠shopgindtogether.com ⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

In this episode, Samantha and Spencer share their courageous journey from broken trust to deep healing and the on going work it takes. You'll hear how they shattered old patterns, took radical accountability, and rebuilt their connection from the ground up—without blame or expectation. As their relationship coaches over the past year, we've had the privilege of witnessing their remarkable transformation and learning alongside them. Samantha and Spencer dive into the hard truths of self-reflection, exploring how mirrors, projections, and past programming played into their struggles. They also reveal the tools they used to break the cycle of self-sabotage that so many of us face. Whether you're navigating challenges in your own relationship or simply seeking to grow, this episode offers hope, insight, and real-life strategies. Join us for a conversation that will inspire you to approach love and connection with fresh eyes—and to believe in the power of rebuilding, no matter the odds. If you are interested in coaching with us please reach out to grindtogetherco@gmail.com.  We would love to connect with you.  Follow along @grindtogetherco --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

In a world where we're constantly bombarded with noise, demands, and distractions, finding a moment to truly connect with ourselves can feel almost impossible. Yet, it's in these quiet moments of stillness that we discover the clarity and peace we've been craving. For us, learning how to meditate was a game-changer—not just in our personal lives, but in our relationship as well. But trust us, it wasn't always smooth sailing. We struggled, resisted, and doubted the process, unsure of what meditation could truly offer. In this episode, we're peeling back the curtain on our journey to embracing meditation. We'll share the 5 essential steps that guided us from skepticism to deep, transformative practice. Whether you're a complete beginner or someone who's tried meditating but hasn't quite found your groove, these steps are designed to help you break through the barriers and tap into the answers and insights that are patiently waiting for you beneath the surface of your daily routine. So, if you've been feeling overwhelmed, disconnected, or just curious about how to begin your own meditation journey, this episode is for you. It's time to pause, breathe, and give yourself the gift of presence. Let's explore the transformative power of meditation together. Looking for purpose, relationship tips and connection to self?! Join our CONNECT COMMUNITY. We have put together this program that helped us get to the point we are at personally and within our relationship FOR YOU!  Click ⁠⁠HERE⁠⁠ to join!  https://www.grindtogetherco.com/connectcommunity --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

Have you ever felt like there's something more waiting for you, just beyond your reach? It's time to tune into that feeling. In this episode, we're diving deep into the power of manifesting and living intuitively. Discover how the world opens up when you start being unapologetically you—when you listen to your true desires and recognize the subtle signs guiding your next steps. We'll explore how choosing to focus on the good and taking courageous action can transform your life, bringing you closer to the dreams you've always had but were too afraid to chase. It's not just possible to live in alignment with who you are and what you want—it's your path to freedom. Join us as we explore how to start listening to yourself, act on those inner nudges, and watch as what you put out into the world comes back to you in powerful ways. Your intuitive journey begins now. Looking for purpose, relationship tips and connection to self?! Join our CONNECT COMMUNITY. We have put together this program that helped us get to the point we are at personally and within our relationship FOR YOU!  Click ⁠⁠HERE⁠⁠ to join!  https://www.grindtogetherco.com/connectcommunity --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

Having difficult conversations is never easy, and they often get avoided because confronting the truth can be overwhelming. In this episode, we share our personal experience of navigating one of the toughest conversations we've ever had.  We dive deep into the emotions that both of us felt—from fear and uncertainty to vulnerability and, ultimately, understanding. We'll also offer practical takeaways for when you find yourself in a similar situation in your own relationship. If you're struggling with something you need to share with your spouse, or if you're gearing up for a tough conversation, this episode is for you. And if you've ever been on the receiving end of such a discussion, know that you're not alone. We've created a space where you can find understanding and support as you work through these challenging moments together. FREE GUIDE : How to Cope After Finding Out About Partners Infidelity or Porn Use. https://www.grindtogetherco.com/copingeguide Looking for purpose, relationship tips and connection to self?! Join our CONNECT COMMUNITY. We have put together this program that helped us get to the point we are at personally and within our relationship FOR YOU!  Click ⁠⁠HERE⁠⁠ to join!  https://www.grindtogetherco.com/connectcommunity --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

You've heard of the five love languages and probably know which is your number one and number two.  We can almost bet that you have just been waiting for your partner to show you love how you like to receive it; but it's not happening. Maybe you are giving show much love to others and they are not noticing and you're left frustrated and worn out.  It's time to take a new look on what love languages actually are trying to teach us. Is the way you want love actually something you may need to work on? … Let's find out.  Looking for purpose, relationship tips and connection to self?! Join our CONNECT COMMUNITY. We have put together this program that helped us get to the point we are at personally and within our relationship FOR YOU!  Click ⁠⁠HERE⁠⁠ to join!  https://www.grindtogetherco.com/connectcommunity --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

There is a version of you that shows up every time that you and your partner get in an altercation. On this episode we want to figure out which version of you that is and what they are needing.  We (Matt and Lauren) go in depth and pick apart a fight that that we recently had that brought both of us to an awareness of self.  If you constantly yell or find yourself If you consistently pushing people away this episode is for you.  We can't wait for you to listen to this episode and begin to understand: who you are, what you need and how your relationship is healing you just a little bit more. Looking for purpose, relationship tips and connection to self?! Join our CONNECT COMMUNITY. We have put together this program that helped us get to the point we are at personally and within our relationship FOR YOU!  Click ⁠⁠HERE⁠⁠ to join!  https://www.grindtogetherco.com/connectcommunity Connect with Us: @grindtogetherco --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

Anger is something that we all deal with on a daily basis. We get mad if things don't go our way, we might start to yell or fight. What if that was ok. What if we didn't have to be happy all the time.  In this episode we have some of the most genuine and real conversations that we have ever had on this podcast. We are able to address the times that we have been mad at each other in our marriage. Our hope is that these conversation allow you permission to do the same in your relationship.  Start getting mad. Be angry. You might just be proud of yourself for doing it.  Looking for purpose, relationship tips and connection to self?! Join our CONNECT COMMUNITY. We have put together this program that helped us get to the point we are at personally and within our relationship FOR YOU!  Click ⁠HERE⁠ to join!  https://www.grindtogetherco.com/connectcommunity Connect with Us: @grindtogetherco --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

What are you scared of? Right now in your daily life there is something that you are afraid of doing, the fear of doing it keeps you from progressing but it feels so much easier to look the other way.  Fear is an amazing emotion and we are so excited to be teaching you why it is one of the most important emotions that you will ever feel.  Listen as we give you experiences from our own relationship and lives to help you through some of the hardest or scariest times in yours! Looking for purpose, relationship tips and connection to self?! Join our CONNECT COMMUNITY. We have put together this program that helped us get to the point we are at personally and within our relationship FOR YOU!  Click HERE to join!  https://www.grindtogetherco.com/connectcommunity Connect with Us: @grindtogetherco --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

We are back and so happy!  In this episode Matt and Lauren talk about how to handle preconceived notions in your relationship. Every relationship goes through difference when you think you know how your spouse will react. It can cause you to lie, with hold information and even distance yourself. The reality is: we never know how someone else is going to react, we may have “evidence” because we have been in the same situation before but how has that served you in the past?! Come and learn what to do when confronted with these situations and how to magnate them in the future!  Looking for purpose, relationship tips and connection to self?! Join our CONNECT COMMUNITY. We have put together this program that helped us get to the point we are at personally and within our relationship FOR YOU!  Click HERE to join!  https://www.grindtogetherco.com/connectcommunity --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

In this episode, Lauren and Matt explore the impactful energy of the April 8th Solar Eclipse. While Lauren delves into astrology, Matt, a newcomer, joins her in discovering how this celestial event can propel personal growth. Listen in as they discuss themes of rebirth, goal-setting, and stepping into one's true self. Whether you're familiar with astrology or just starting out, this conversation offers insights to help you embrace change and become the best version of yourself. Tune in and harness the transformative power of the Solar Eclipse! Schedule Free Discovery Session: https://calendly.com/grindtogether-coaching/free-discovery-session Connect with Us: @grindtogetherco Don't just listen participate in the movement that's changing the game of relationships subscribe to our newsletter!  https://www.grindtogetherco.com/join --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

In this episode, we delve into the complex dynamics of truth-telling and its impact on relationships. Through Lauren's personal experience we get to look at the fact that sometimes, when faced with difficult truths or uncomfortable situations, it's tempting to resort to white lies as a means of avoiding conflict or discomfort. But what happens when these white lies become a barrier, pushing people away instead of fostering genuine connection? We explore the psychology behind this tendency, examining the short-term relief versus long-term consequences. Join us as we discuss strategies for fostering honesty, vulnerability, and authenticity in our relationships, even when it's hard. Schedule Free Discovery Session: https://calendly.com/grindtogether-coaching/free-discovery-session Connect with Us: @grindtogetherco Don't just listen participate in the movement that's changing the game of relationships subscribe to our newsletter!  https://www.grindtogetherco.com/join --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

In this heartfelt episode, we sit down with Micaela Harrison to hear her story of resilience in the face of adversity. Micaela shares her experiences of navigating the challenges of motherhood, confronting infidelity, and grappling with the difficult decision of trying to salvage a marriage when her partner wasn't fully committed to the process. With honesty and vulnerability, Micaela discusses the pain of betrayal and the emotional toll it took on her. She opens up about the struggles of attempting to rebuild a fractured relationship while also prioritizing her own well-being and self-respect. As Micaela reflects on her journey, listeners gain insight into the complexities of divorce and the process of rediscovering oneself in the aftermath. Despite the hardships she faced, Micaela found strength within herself to embrace change and create a new life filled with purpose and joy. Join us as we explore Micaela's path from heartbreak to healing, and discover the resilience and courage that enabled her to find happiness and fulfillment on her own terms. This episode is a testament to the power of self-love and the transformative journey of finding oneself amidst life's challenges.

Join us in this inspiring episode as we sit down with Colby and Mckenzie Bauer, the dynamic couple behind Thread Wallets and Carry On, a non-profit dedicated to raising awareness for youth mental health through action sports. In this candid conversation, Colby and Mckenzie share their journey of building a successful business together while also championing a cause close to their hearts. Discover the highs and lows of entrepreneurship as a married couple, as Colby and Mckenzie open up about the challenges they faced and the lessons learned along the way. From the inception of Thread Wallets to the creation of Carry On, they delve into the unique dynamics of combining love, partnership, and business. The episode doesn't shy away from the real-life stress and anxiety that Colby and Mckenzie, like many others, experience in their everyday lives. Gain insights into how they navigate the demands of entrepreneurship and manage the emotional toll it takes. Learn about the importance of mental health, especially in the context of action sports, and how Carry On aims to make a difference. Tune in for a raw and relatable conversation that explores the intersection of love, business, and mental health advocacy. Colby and Mckenzie's story is not just about creating wallets; it's about threading together a business and a cause that truly matters. To Shop Thread: Click Here https://www.threadwallets.com/ To learn more about Carry On: Click Here https://carryon.org/ Schedule Free Discovery Session: https://calendly.com/grindtogether-coaching/free-discovery-session?month=2024-02 Connect with Us: @grindtogetherco --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

Dive into a groundbreaking episode that's flipping the script on relationships! Join us on this episode where we unravel the untapped power of projections as your secret weapon for mental health and personal growth. Episode Highlights: 1️⃣ Seeing the Unseen: Explore the world of projections and how they shape the lens through which we view relationships. Uncover the hidden gems within your mind that hold the keys to understanding your deepest connections. 2️⃣ Mindful Mirrors: Learn to use projections as mirrors reflecting back your own emotions, fears, and desires. Discover how embracing this reflection can be a catalyst for personal transformation, paving the way for healthier connections. 3️⃣ Relationship Alchemy: Turn relationship challenges into opportunities for growth. We share real-life stories and practical tips on turning projections into tools for building resilience, empathy, and communication skills. 4️⃣ The Power of Self-Discovery: Journey with us as we explore how unlocking the mysteries of your projections can lead to profound self-discovery. Say goodbye to blame and hello to a newfound understanding of yourself and your loved ones.

We have let you in a lot over the course of this podcast but now we think it's time to open up even more. It is time for you all to hear about what got us to this point.  We take a deep dive into our pasts and the things that effected us mentally. We take turns sharing stories and help each other recognize key moments. We talk spirituality and what that means to us. We share the tools and practices that propelled us into CONNECTING back to ourselves when we had felt so lost.  Yoga, Meditation, Breath work, Coaching. Come to listen to the beginning of OUR story, you won't regret it.  Shop our products ⁠⁠⁠⁠HERE⁠⁠⁠⁠ ⁠⁠⁠⁠ https://shopgrindtogether.com/⁠⁠⁠⁠ Follow Along: Instagram: ⁠⁠⁠⁠@grindtogetherco⁠⁠⁠⁠ Tiktok: ⁠⁠⁠⁠@grindtogetherco⁠⁠⁠ Business Inquiries: grindtogerther.podcast@gmail.com *If you loved this episode please leave us a review.* --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

Its Valentine's week! Over here that is a pretty serious thing, we love the chance to be intentional about our relationship! We recently were having the conversation about what we both think LOVE truly is. Is it a feeling, just something you say, or maybe its just made up. In this weeks episode we both give our definitions of love and work through our feelings and thats TOGETHER. You get our dating story from being high school sweethearts, to break each others hearts and finding love along the way. CHALLENGE: Ask your spouse how they would define love this valentine's day! Shop our products ⁠⁠⁠HERE⁠⁠⁠ ⁠⁠⁠ https://shopgrindtogether.com/⁠⁠⁠ Follow Along: Instagram: ⁠⁠⁠@grindtogetherco⁠⁠⁠ Tiktok: ⁠⁠⁠@grindtogetherco⁠⁠ Business Inquiries: grindtogerther.podcast@gmail.com *If you loved this episode please leave us a review.* --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

Have you ever resented your spouse for something they did... or didn't do?! We know you have. There are plenty of relationship books and experts that have a variety of remedies when it comes to overcoming this resentment, ours may be a little different! What attachment styles are you programmed with? What are your stress responses? Why do you continually cast blame and expectations? All these questions and more are discussed as matt and lauren are able to help each other through cases of their own resentment! Listen to this episode to better your relationship to self and your spouse. Shop our products ⁠⁠HERE⁠⁠ ⁠⁠ https://shopgrindtogether.com/⁠⁠ Follow Along: Instagram: ⁠⁠@grindtogetherco⁠⁠ Tiktok: ⁠⁠@grindtogetherco⁠ Business Inquiries: grindtogerther.podcast@gmail.com *If you loved this episode please leave us a review.* --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

Come join us as we talk all things from Matts recent vasectomy story to learning to overcome the things that we find hard in this life! In this episode we learn that everything we are going through in this moment is to teach us. We are here to learn from what makes us uncomfortable and what upsets us. AS you do your inner work and continue to stay in the uncomfortable you will continue to grow as the person you were meant to be. Choose YOU. Learn to take time for yourself and heal the parts of you that need to be addressed. In doing so we are able to assist others, we are able to parent, we are able to learn. Shop our products HERE https://shopgrindtogether.com/ Follow Along: Instagram: ⁠@grindtogetherco⁠ Tiktok: ⁠@grindtogetherco Business Inquiries: grindtogerther.podcast@gmail.com *If you loved this episode please leave us a review.* --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

Communication is always the number one prescribed topic when it comes to relationships. If you are fighting, communicate. If you are resentful, communicate. If you want or need something... communicate. WE all know how how it is to actually begin this practice, mainly because we are worried what our partner or others will think of us when/if we answer honestly. In this episode join us as we ask each other questions from our new conversation cards! We give real and raw answers and we hope that every couple out there can begin to have open and honest conversation in their relationship. The conversation cards include 100 questions through 4 topics: Mental and Spiritual, Sex and Intimacy, Past & Future, Kids & Family. You will never get bored again on date night and will never have the mundane conversations you used to! Link to purchase HERE! https://shopgrindtogether.com/products/conversation-cards --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

*Trigger Warning: This Episode mentions Sexual Abuse.* To put it simply, start normalizing the conversation around sex. Our goal and passion is to open the conversation around this topic so all of the sexualization of women, abuse and misinformation stops. As we start talking to our spouses, kids and friends about sex in a wholesome manner, things change. There is so much shame, judgement and perceived wrong doing that comes with sexuality. WE have found that as your are able to accept your own sexuality and the power within yourself you no longer subscbribe to societies views. Sexuality then turns into your own super power that you would not give to someone else. We both have come a long way to realize this. Lets break the stigma that sex is taboo, that it is shameful and that it should be hidden. Lets rather embrace its natural state and start teaching the wholesome truths behind it. We have created products behind this message that we are so passionate about. We truly want spouse to be able to have open conversation around sex and be able to own their individual power. If that sounds appealing to you please follow the link to our site. CLICK HERE https://shopgrindtogether.com/ If you loved this episode please leave us a review. Instagram: @grindtogetherco Tiktok: @grindtogetherco To watch the full episode on YouTube: Link HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

Listen as Lauren and Matt share small stories about their past that fueled their love and passion towards creating conscious relationships! Stop living life day to day in your relationship and start loving the life you create with your partner. Learn to communicate with your spouse. Start the conversation around sex, quit making it weird or taboo. Feel better when it comes to your intimate life, go buy yourself a sex toy and start using it. Wake up and learn to love yourself enough to love your spouse. We are in this TOGETHER. *CLICK HERE to purchase our VALENTINES DATE NIGHT BOX! or follow this link-> https://shopgrindtogether.com/ This box takes away the headache of planning valentines day! It is curated to create more intimacy in your relationship. We have hand selected and created these items knowing that through them you will be able connect with your spouse on a new level! We hope you enjoy! We mention HW Romance Boutique located in American Fork, UT! --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

Wow, This episode is incredible. First of all HAPPY NEW YEAR! 2024 is going to be incredible and we hope that all of you are able to take advantage of the time given to us! IF you have ever looked in the mirror and not liked what you see, we have been there. It feels like there is no end in sight and you are constantly waiting for the perfect scenario in order to be happy. This takes a toll on your personal life and in your relationship. You want so badly to be intimate with your partner but can't get past all of the intrusive thoughts in your head. WE want you to know that you are not alone in this. Just like every other relationship, ours goes through ups and downs when it comes to sex and intimacy. In this episode you get a glimpse into real life and the things that we go through that help us learn and grow. Lauren vulnerably shares something that she has only ever told a handful of people in hopes that her message reaches you if you need it. If you have any questions or need guidance in the areas we talk about in this episode please reach out to us. Instagram and Tiktok: @grindtogetherco grindtogether.podcast@gmail.com We are so passionate about intimacy and love to learn, grow and teach. To improve intimacy in your relationship Click HERE or follow this URL! https://www.grindtogetherco.com/intimacy --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

*trigger warning* Please call 988 if you are in need of help.  We both felt so called to discuss the issue of suicide and its place in our lives. Our hope is that if you are or someone you know is dealing with these types of thoughts, this episode and our message finds you.  We have both been blessed in finding our why these intrusive thoughts have come into our lives. We now see this side of our lives as such a blessing, knowing that when you are in your darkest moments, the light is able to shine even more bright if you allow it.  In this episode we talk about how to reach out to people in need, and also how to speak up when you feel down.  We want you to know that you are enough, you are seen, and you are loved.  Please reach out to us or to someone close to you if you are struggling. --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

WE have a motto that we like to live by: Choose to thrive not just survive, however, It seems like the exact opposite this month for us and we know you all feel the same! In this episode we wanted to address the things that happen to us personally that cause this feeling! Our first date was during the Christmas season, we recap that story and all of the feelings behind keeping the spark alive in your relationship! Matt has never really loved the month of December and couldn't figure out why until THIS CONVERSATION. Being in a realtionship like we have is so rewarding. We are able to have these in-depth conversations that help both of us heal and grow! Work on your relationship this holiday season and make the holidays a little more merry ;) CLICK HERE for our 12 days of SEXMAS prompts. They are fun ideas to throw a little more spice on your bedtime routine! https://www.grindtogetherco.com/sexmas --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

Past programming and trauma is something that we all deal with, whether we know it or not. Why are we the way that we are and what shaped the way we think? These, plus many more question get answered when you are able to look at each and every situation and ask…. How does this serve me. We cannot control the past or what happened to us or for us but we can learn from it.  In this episode Matt and Lauren both share parts of the trauma that they have gone through and how they now view their past. They give key takeaways to dealing with and healing from traumas.  If you would like to recognize and heal from your past we would love to speak with you. We KNOW that our 3 month group coaching program will guide you through your self discovery journey and allow you to begin healing from what weighs you down.  Click HERE to to sign up. https://www.grindtogetherco.com/group OR Schedule a call with us to find our more! https://calendly.com/grindtogether-podcast/free-discovery-session?month=2023-12 --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

Seasonal depression and anxiety are very real. They have played a big part of our lives so we wanted to address it. It is difficult to aknowldge that you might not be doing very well and even more difficult to say anything about it. Our purpose in sharing this episode with you is that you know that YOU ARE NOT ALONE in these feelings. We go through them, your neighbor goes through them and we are all just dealing with them in different ways.... or not at all. In this episode we give you ways to overcome depression, anxiety and negative thoughts in the moment. We know that there is not fix all for these emotions and thoughts and so we wanted you to leave this episode with REAL take aways that you can do RIGHT NOW to feel better. Registration for our 2024 3 Month Coaching Program is open and on sale now. Starting January and running through march, this program will help you heal, communicate, love and trust. You get both Lauren and Matt's perspective and insights to all of your ups and downs (because we've been there). Link to sign up is HERE :) https://www.grindtogetherco.com/group --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

Are you feeling a disconnect in your relationship? Do you find it challenging to express your desires and boundaries, leading to misunderstandings and frustration?  Are you struggling to maintain the passion and closeness you once shared with your partner?  We have the solution to reignite the spark in your relationship, enhance your connection with your partner, and create lasting intimacy. This episode is designed for individuals and couples who are ready to transform their relationships. If you're struggling with communication, trust, or simply want to deepen your connection, this episode is for you. Build more intimacy, and have better sex within your relationship by investing in our newest course: THE ART OF INTIMACY & SEXUAL COMMUNICATION Click ⁠HERE⁠ or follow the link to purchase course. https://www.grindtogetherco.com/intimacy --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

If you have ever been in an argument you know that when tempers get high things just get worse. There are people that are amazing at handling tense situations and conversations and then there are people like us that have absolutely hated it and not known what to say in the moment. In our coaching we base EVERYTHING on emotion, and in this episode we talk about these specific emotions: Shame, Guilt, Apathy, Grief, Fear, Desire, Anger and Pride. We teach how, that in every conversation that you have, if you communicate based on emotion you will "win". Getting out of your head or ego is a practice that takes time, however it allows you to speak emotionally. NO ONE can compete with emotion when it is expressed in the right manner. Build more intimacy, and have better sex within your relationship by investing in our newest course: THE ART OF INTIMACY & SEXUAL COMMUNICATION Click HERE or follow the link to purchase course. https://www.grindtogetherco.com/intimacy --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

Have you ever been afraid to ask for something sexually? Us too! Often times it is difficult to communicate what you are wanting or needing to your spouse. You may feel judged, put down, neglected or rejected. WE HAVE BEEN THERE. Listen to this episode to feel a little more normal about your potential situation and take what we have been through to help you in your relationship! Also we talk about WAY more good stuff in our webinar. Sign up below. Join us for our FREE MASTERCLASS: HOW TO IMPROVE YOUR SEX LIFE. NOV 9th at 7pm MST Secure your spot⁠⁠⁠ HERE:⁠⁠⁠ ⁠⁠https://www.grindtogetherco.com/masterclass⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

Join us for our FREE MASTERCLASS: HOW TO IMPROVE YOUR SEX LIFE. NOV 9th at 7pm MST Secure your spot⁠⁠ HERE:⁠⁠ ⁠https://www.grindtogetherco.com/masterclass⁠ We just had our 4th baby! On this episode we dive into the reality of having a newborn. How it isn't always sunshine and rainbows for people after having a baby, and how to handle the stresses that come with it! We touch on how to intimately connect with your spouse after bringing a newborn home (even when you can't have sex for 6 weeks) and talk very openly on how we have been able to keep intimacy alive during this time!! The mental side of having a new baby is something that we mainly only here for the women, however, Matt walks through how his mental state was altered after bring home baby number 4. Can't wait for ya'll to listen to this one! Join us for our FREE MASTERCLASS: HOW TO IMPROVE YOUR SEX LIFE. NOV 9th at 7pm MST Secure your spot⁠⁠⁠ HERE:⁠⁠⁠ ⁠⁠https://www.grindtogetherco.com/masterclass⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

Join us for our FREE MASTERCLASS: HOW TO IMPROVE YOUR SEX LIFE. NOV 9th at 7pm MST Secure your spot⁠ HERE:⁠ https://www.grindtogetherco.com/masterclass We just had our 4th baby! On this episode we dive into the reality of having a newborn. How it isn't always sunshine and rainbows for people after having a baby, and how to handle the stresses that come with it! We touch on how to intimately connect with your spouse after bringing a newborn home (even when you can't have sex for 6 weeks) and talk very openly on how we have been able to keep intimacy alive during this time!! The mental side of having a new baby is something that we mainly only here for the women, however, Matt walks through how his mental state was altered after bring home baby number 4. Can't wait for ya'll to listen to this one! Join us for our FREE MASTERCLASS: HOW TO IMPROVE YOUR SEX LIFE. NOV 9th at 7pm MST Secure your spot⁠⁠ HERE:⁠⁠ ⁠https://www.grindtogetherco.com/masterclass⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

If you have ever had a hard time making a decision (like everyone in the world) this is episode is for you! Listen to find out how to make every decision a hell yes or a hell no. Learn to measure the decisions that you make on a scale from 1-10 in order to create the life that you want and provide yourself with autonomy of your choices! If this resonates with you, please share this episode with someone you know! Follow along on instagram @grindtogetherco TikTok @grindtogether.podcast Feel free to DM us or email us any questions at grindtogether.podcast@gmail.com Books Mentioned: The Illusion of Money by Kyle Cease https://www.audible.com/pd/B07NDK9MHJ?source_code=ASSORAP0511160006&share_location=pdp Becoming Supernatural by Joe Dispenza https://www.audible.com/pd/198271297X?source_code=ASSORAP0511160006&share_location=player_overflow --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

Have you ever put something off for so long because you just didn't want to deal with it? Not had the conversation that you needed to have because you were worried about the outcome? Have you ever been hit with something so hard and not know how to deal with it? If you answered yes to any of these questions, THIS EPISODE IS FOR YOU! Learn how to lean into the things that are making you uncomfortable. Understand that as we run from our fears and problems they tend to pile up and get bigger. You can control your life, you can make the changes you need and you can deal with ANYTHING thrown at you. Please follow along on instagram and TikTok @grindtogether.podcast Feel free to DM us or email us any questions at grindtogether.podcast@gmail.com WE ARE OFFERING FREE DISCOVERY COACHING SESSIONS! These sessions can be over Facetime, ZOOM or even in person. We want to meet as many of you as possible and get to know your situation. Take advantage of our open times now because they are quickly running out! CLICK HERE to book with us! https://calendly.com/grindtogether-podcast/free-discovery-session?month=2023-09 We can't wait!! --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

It was a joy to sit down with Thomas Mcminn from THE DADHOOD PODCAST and Dadhood co. He is truly someone that has found purpose in his life. From growing up in a home without a dad to being the best version of a dad for his own kids, his story is amazing. If you find yourself lacking purpose in life, needing to ground and analyze your own story and learn how to take the right steps towards becoming who you want to be then this episode is for you. Thomas has taken these steps and has implemented being a Dad first before anything, while still owning who you are and who you want to be. Follow @dadhoodco on instagram and jump over to his site HERE to check out his 40 day Dad Time Challenge. WE ARE OFFERING FREE DISCOVERY COACHING SESSIONS! These sessions can be over Facetime, ZOOM or even in person. We want to meet as many of you as possible and get to know your situation. Take advantage of our open times now because they are quickly running out! CLICK HERE to book with us! https://calendly.com/grindtogether-podcast/free-discovery-session?month=2023-09  --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

Most everyone has been in the position where they have contemplated quitting their job and doing something that they are actually passionate about. More often than not, we get stuck and think that "it won't work out", "that it's stupid" or "i'll quit when I have everything figured out". We have thought those same things. For us, we just couldn't see ourselves being happy and fulfilled with the direction our life was going. Something had to change. We started this podcast not knowing why but now we know that It has helped us step into what we refer to as our calling. The people that we have met, and the conversations had, have been truly life changing. It has propelled us to step into our true purpose, and true happiness in our lives. If you have ever felt called to something more, had an idea you've wanted to pursue, or just want to feel truly at peace PLEASE listen to this episode. It is for you. WE ARE OFFERING FREE DISCOVERY COACHING SESSIONS! These sessions can be over Facetime, ZOOM or even in person. We want to meet as many of you as possible and get to know your situation. Take advantage of our open times now because they are quickly running out! CLICK HERE to book with us! https://calendly.com/grindtogether-podcast/free-discovery-session?month=2023-09 We can't wait!! --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support