Heal Yourself Naturally with Ayurveda

Most of us experience the build up of heat during the Summer months. We suffer from irritability and anger in the mind, lower digestibility and depletion of energy in the body. The remedy is to keep the body and mind cool, nourished and hydrated. Listen in to find out what practices are depleting the body and which food, drink and lifestyle habits will enhance your experience of Summertime. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

So many people suffer from issues with the thyroid gland. Even 1 in 8 women today will develop a thyroid condition sometime in their life. We can prevent that from happening by addressing the true cause of thyroid disorders and instituting the proper foods and nutrition. We will also look at possible underlying psychological issues that may be affecting thyroid function. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Continuing the theme of reversing the Aging process we offer more ideas and practices that can be incorporated into daily routine to assure that aging is slowed to a crawl. It is within our control to retain a youthful body, glowing skin, and to have the energy and suppleness of those who are years younger. Listen in to begin practices that will ensure health throughout life. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Everybody wants to age slowly with excellent health but few achieve this aim. If you want to slow down aging and not experience a huge change in body shape and size, loss of energy and vitality, loss of muscle tone and flexibility as well as memory, concentration and emotional issues - then listen and learn what you can do to increase longevity, health, physical and emotional well-being. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Preventing disease is a matter of knowing what to look for in the body. Ayurveda wisdom identifies exactly the signs and symptoms to target and remedy. Knowing the exact pathways of disease gives us the tools to prevent disease from diving deeper into the tissues resulting in chronic illness. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Bliss therapies can provide rejuvenation and tonification for the entire body and mind. These special therapies can calm and soothe the nervous system as well as improve digestion and even nourish the tissues such as skin, muscles and bones. The three Bliss therapies discussed here serve to deeply lubricate while removing unwanted toxins from the body. Discover all the benefits that can be derived from having these Bliss Therapies performed on your body. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Marma and Acupuncture are sister body therapies. Marma, like Acupuncture, uses vital energy points in the body to affect change. The big difference is that Acupuncture utilizes needles and marma uses just the fingers on these sensitive junctures in the body. Massaging these special points can cause positive changes in the nervous system, stimulate organs, improve clarity and communication. These are just a few systems that can be improved by using Marma therapy. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Most of us are aware of the power of Sound. Sound is vibration that can move mountains. Let's use these ancient Sanskrit words to change circumstances in our health, abundance, education and spiritual growth. By repeating this easy sounds we can truly effect any challenge positively. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

We might consider some natural urges to be amusing or even embarrassing. The truth of the matter is that it is vital to our continued good health to pay attention to the signals of the body. That includes the awkward actions like burping or belching, yawning, crying, even hunger and thirst. This discussion is all about acknowledging these natural urges and why suppressing them can be dangerous to health. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Toxins in the body can cause a great deal of harm. Wrong food choices, bad lifestyle habits and even negative emotions will cause ama which clogs the channels of the body. According to Ayurveda, toxins or ama is the root cause of disease. Let's identify what causes toxins in the body and what the symptoms of toxicity look like so we can expel them and not create new ones. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Statistics show that having a regular daily routine will produce the best, healthiest and longest life. So let's discuss how to establish and sustain a routine that will serve us in the long term rather that a short term goal that we may abandon within a month or two. Routine is the balancing factor in our busy, stress-filled lives. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

There is no more special time in a woman's life as during Pregnancy. We want to assure the expectant mother a good experience through proper eating and lifestyle habits that will assure a healthy, happy newborn. Listen in to learn specific practices that will help maintain a balanced preganancy for both mother and unborn child using the wisdom of Ayurveda. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

We all know that love and hate affect the heart but many are not aware that the other vital organs of the body register emotion. Negative emotions can lodge within the organs causing imbalance and disease. If we can locate the trigger or emotion causing the pain and imbalance we can prevent or alleviate further complications of disease. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Why is Ayurveda considered the World Science? In all the healing systems around the world Ayurveda is said to be the oldest and most comprehensive Health Science. Listen in to learn what this 5,000 year old healing system of Ayurveda can offer you for sustained health and longevity. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

The most productive people follow a morning routine. Daily practice of routine supports both the mental and physical aspects of our lives by providing strength and stability. As we begin a new year promising great changes we need to ground ourselves in foundational practices that will ensure we can handle any challenges that may come. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

At least 2/3 of our population take some amount of drugs, supplements or herbs on a regular basis. How effective are they at restoring balance to our natural chemistry? Or are they in fact causing further imbalance with undocumented side effects? Let's explore the supplement industry and see what aftereffects we're dealing with in our modern world. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

The Holidays can be a time of fun and festivities but can also create more stress and anxiety for some of us. Often we sacrifice personal care and routine in order to meet the pressures of the season. Listen in to learn tips for enjoying the Holidays and staying balanced for the new year ahead! Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Correct placement of furniture can create an environment of success, prosperity, health and good relationships. The Indian Science of Vastu provides us with tools to correct imbalances and provide flow in our finances and health. Listen in to learn how to use furniture placement, plants and mirrors to bring the flow of success and life force into our living spaces. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Colortherapy treatment is used by Ayurveda because of its great impact on the mind. We are surrounded by color in our environment and spaces and in the clothing we wear. We are literally surrounded by color on a daily basis so it is no surprise that we can use color to enhance our mood, our energy and our experience of life. Listen in to learn how to utilize color for your benefit. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Gemstones, precious or semi-precious, have powerful effects on the body and mind. We can utilize gemstones to improve life experience but we have to know how to wear them appropriately to provide the best outcome. Listen in to learn how and when to use the most popular gemstones. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

The Autumn is upon us and with this change of season we experience more dryness in our skin and body. Maybe we also have increased joint pain along with a possible cold or any of the flu-like symptoms. This is all part of seasonal change. We can adjust with some simple lifestyle and food choices provided by the wisdom of Ayurveda. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Yoga is a branch of Ayurveda and like Ayurveda helps the individual achieve a balanced and peaceful state of mind. So Yoga provides not just physical exercise and stamina but a deeper sense of self. Yoga Instructor, Steff Galante, is going to list the greater attribules of yoga and the benefits that can be derived from practice. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Eating food according to what is available seasonally is one best ways to assure that we are getting optimal nutrition. Nature provides what the body needs to function at peak performance. Knowledge of your individual constitution and those foods that are available will impact your health long term. Listen in to learn about eating seasonally for good health! Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

We take our bones for granted until problems arise with age. Arthritis, bone fractures and osteoporosis can be prevented if we take the appropriate steps to ensure the health of our bones. Listen in to learn how to detect bone deterioration and decreased bone mass and what to do about it! Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

In today's world we are inundated with electronic devices. Most of us use cell phones, computers and microwaves daily - sometimes for many hours each day. No wonder we are overwhelmed with the Electromagnetic frequencies emitted from these devices as well as the numerous cellphone towers dotting the landscape. But what damages are we doing to the body and mind with this constant exposure? Anxiety, depression, heart issues are just a few of the dangers present with electromagnetic frequencies. Listen in to learn what you can do about it! Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Many women face uncomfortable symptoms with the onset of menopause. Weight may increase without any change in diet or lifestyle. Each woman will experience this change individually depending upon her level of stress, diet, lifestyle and her expectations. Discover how to manage this adjustment without reliance on drugs or artificial methods to ease into this time of life. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Being aware of body signals allows us to understand how we are reacting to the energies from our emotions and the environment. This kind of awareness gives us the information we need to maintain balance in our lives and overcome any challenges - physical or mental. Listen in to learn how sensory impressions can either stimulate higher capabilities or decrease our energy. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Eating patterns can assist digestion or they can be the cause of all kinds of digestive disturbances. We can even create toxins in the body if our eating practices are unwholesome. Listen in to learn simple practices to help restore your enjoyment of food as well as providing the body with the sustenance it needs to function optimally! Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

The Art of Pulse Reading is an ancient technique that can reveal the current condition of the body and mind. Victor Briere is here to talk about the Pulse and how we can use it as a diagnostic tool to tell us more about ourselves. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Color impacts us every day. Visually, we experience color in our surroundings, our clothing and the environment. Color affects us most on the psychological level. It can either energize us or it can subdue and deplete our subtle life force. Listen in to learn how to use color to enhance your life! Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

The absolute best way to get essential vitamins and minerals is from the food we eat. The body's intelligence knows precisely how to utilize those vitamins for optimal health and longevity. Listen in to learn which foods will naturally supply the proper vitamins and minerals to provide for your body's requirements. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Proper Food Combining can cure problems of indigestion including gas, bloating, abdominal pain and a host of digestive complaints. Additionally, improper food combinations can produce toxins in the body which ultimatelly result in disease. Let's look at easy to implement ideas for appropriate food combinations and other tips for healthy digestion. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

The condition of your skin reflects the state of your health. In order to age beautifully and naturally, we need to be aware of what the skin requires to remain strong and flexible. The answer is not a better sunscreen. Listen in to learn how to preserve and rejuvenate the largest organ in the body! Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Most of us are not aware that the Vagus Nerve is the longest and most complex in the nervous system. This vital nerve controls how stress affects the body system and ultimately the functioning of all organs in the body. Listen in to learn how, with relatively easy steps, we can assure our good health in the long term. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

The Gallbladder is often overlooked and forgotten, but its function is imperative in proper digestion and long term health. Taking care of the gallbladder can prevent gallstones and ensure more critical digestive issues don't develop in the future. Listen in to learn how to have a healthy Gallbladder and great bile flow! Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

We underestimate the value of our Liver and Gallbladder. What amazing functions they both perform to keep our blood clean and immunity high. The liver even has the ability to regenerate itself. Listen in to learn how to support and nurture these fabulous workhorses in our body! Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Now is the time to resume routines that will support a healthy, robust body and mind. If lack of regular exercise and indoor routine has gotten you off track it's time to start rejuvenation. Let's look at food choices that can help the body and mind get in the best shape possible. Listen in to learn which foods will support your individual constitution according to Ayurveda. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

The Kidney function is vital to the body because it controls water metabolism. Kidneys can easily be damaged by improper consumption of liquids, alcohol, drugs and antibiotics. Listen in to learn more about care of the Kidneys and how to prevent kidney stones, dysuria and UTI. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Cholesterol has gotten a bad name. Cholesterol is absolutely necessary for our brain and nerve cells. The adrenal glands and their hormones are made of cholesterol. The right amount of cholesterol in our blood makes our skin luminous. Listen in to find out what good cholesterol can do if it comes from the right sources. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Hypertension is a major cause of premature death across the globe. In the United States alone 46% of adults are estimated to be suffering from Hypertension. In Ayurveda, this is not considered a disease but a curable disorder. Let's look at identifying how we can manage this treatable condition through diet, lifestyle and addressing the stress in daily life. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Essential oils were the only medicine available in ancient civilizations. Today, we understand the many medicinal properties of each Essential Oil and how to apply them for the greatest benefit to mind and body. Listen in to learn how to use Aromatherapy in your life! Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

It's that time again, Allergy Season! Listen in to learn ways to relieve those symptoms associated with allergies such as sinus congestion, skin issues and digestive complaints. These are all problems resulting from low digestive fire which we can address with easy adjustments. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

SIBO along with IBS and other serious intestinal issues are becoming more and more common. Taking medications, antacids and prescription drugs can cause long term damage to the digestive system. We have to take a systematic approach to healing these disorders through proper diet and elimination and make certain the channels of the body are open and clean. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

In Ayurveda, bones and joints are governed by the Vata dosha which is composed of dry, light and cold qualities. So to treat and nourish these tissues we have to apply the opposite qualities; heat, moisture and density to improve the strength and endurance of the bones and joints. Listen in to learn just what to do to preserve further deterioration of these vital tissues. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Many of us struggle with recurring headache. Headaches can be sudden and devastating or chronic and severe. Most importantly, headaches can be managed if we can locate the origin and apply the proper techniques to abort them. Listen in to learn how to identify and treat the myriad causes of the debilitating headache. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Clean Blood is essential to well-being, a vibrant body and long term health. Blood affects all systems of the body and when corrupted shows up most commonly in skin disorders like rashes, eczema, acne, herpes and chronic itching. Tune in to learn how to clean it up safely and effectively. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Health and weight maintenance depend upon establishing routines that will support us no matter what comes our way. Proper weight balancing is different for each one of us. Listen in to find ways to keep track of eating habits that may not be supporting long term goals. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

Good Health and Longevity depend upon a fit body and mind. Let's start the New Year by establishing routines that will support us no matter what comes our way. Weight Balancing Pt 1 will reveal some truths about how we feel when we eat. What stimulates hunger - the mind or the body? Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

The Thyroid Gland is a small but powerful gland. It's function influences all the cells in the body, the tissues and organs. Care of the thyroid is essential for maintaining the body's metabolic rate, growth and temperature of the body, heartrate, digestion, reproduction, brain development and bone maintenance. Learn how to take care of this valuable gland and keep it functioning in optimal condition! Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

It's possible to maintain and restore vision without resorting to glasses, contact lenses or surgery. The eyes are muscles and need exercise just like we all do. Since the advent of television and now computer screens we have lost our short range vision. Listen in to learn new ways to improve your vision and protect your valuable eyes. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

The mind is like a team of wild horses that will never give away control. It has to be tamed. Learn easy and practical methods to deal with mental stress and anxiety that wear away confidence and personal peace. We can become the master of body and mind by taking control and subduing the overactive imagination.Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda