Shockingly honest conversations about conscious parenting, unschooling, life-changing sex, birth, and healing.
Listeners of honey talks podcast with katya nova (nurturingnovas) that love the show mention: katya, christine's, gift to the world, pelvic floor, disconnected, people who want, postpartum, intimacy, rob, permission, honey, openly, sexuality, partner, butter, birth, open and honest, couples, communication, pain.
The Honey Talks podcast with Katya Nova (Nurturing Novas) is truly a blessing. This podcast has the power to heal emotionally, mentally, and physically through the stories and wisdom shared by amazing women. It creates a sense of empowerment, strength, and sensuality. The host and the women she interviews have taken up a worthy cause in creating a wholesome and loving community. They hold space for those who feel lost and alone, providing wise words, funny stories, beauty, and love in every episode. This podcast is filled with truth, honesty, vulnerability, and transformative conversations about life, love, and intimacy.
The best aspect of this podcast is the openness and honesty displayed by Katya Nova and her guests. They share vulnerable aspects of themselves without hesitation or fear. It creates an atmosphere of authenticity that allows listeners to connect deeply with the discussions on sex, relationships, self-care practices, and healing. The episodes are filled with insightful questions that explore important shared human experiences. Katya's voice shines through strongly in her interviews as she inspires listeners as a woman and soon-to-be-Mother. This podcast provides a safe space for honest conversations that normalize subjects often considered taboo.
One potential downside of this podcast is that some listeners may interpret it as providing all-encompassing advice on certain topics such as pelvic floor therapy. While the discussions are informative, it should be noted that individual experiences may vary greatly when seeking professional help in these areas. It is important for listeners to consider their specific needs and seek appropriate guidance from qualified professionals.
In conclusion, The Honey Talks podcast with Katya Nova (Nurturing Novas) offers powerful discussions on sexuality, healing relationships, self-care practices,and more. It provides a safe space for vulnerable conversations that explore important shared human experiences. Through authenticity and wisdom shared by guests, this podcast has the potential to positively transform lives in bed with intimate talks about life's most meaningful aspects. It is a gift to the world, inspiring listeners to turn inward and create a more abundant and fulfilling life.
I wanted to learn about crypto from a woman. I knew that there's massive disruption happening in financial markets, that it's important to know this stuff, but all the info out there was so overwhelming! I didn't know whom to trust. And then I met Ombiya… this conversation gets incredibly juicy, we cover: + how Ombiya got serious about crypto after first getting scammed + why crypto is about so much more than making money + how crypto moves in predictable cycles and why the time to get in is NOW + Ombiya's love story + journey from open relationships to marriage (with her crypto mentor!) + on eroticism, innocence & Ombiya's ‘garden of eden' past + what it takes to hold the energy of money + Busting Loose from the Money Game book + wisdom around rewiring your beliefs about money “If we don't understand Crypto now, we're going to regret it. Making money is not just about sitting at home, visualizing & ‘manifesting.' I don't teach Crypto as a making money quick thing, I'm teaching LONG-TERM investments. Crypto isn't going anywhere, and we have a huge opportunity. Let me show you how." - Ombiya GET OUR FREE MASTERCLASS ‘CRYPTO DEMYSTIFIED' HERE: https://www.matriarch.love/crypto Connect with Ombiya @gaia_speaks_ Connect with Katya @nurturingnovas
We're back after a 2-year hiatus! Why don't we start by answering the TOP 5 most asked questions from our beautiful community (on @nurturingnovas)? In this rusty & vulnerable come-back episode, we talk about: + how after 10 years together, our marriage ended & everything else in our life fell apart + why FKNHONEY failed + Rob has a new girlfriend! + why Katya did a 5-day water fast + what's the Nest and why it's finally the dream come true for our family + the #1 asked question on our social media: are we having sex? + did we have a soul contract? + what happened when we were naked in a gorgeous waterfall together + what's the hardest thing about co-parenting + our honest thoughts on monogamy + what happened with Rob's ex + what happened with my mysterious lover GET ON THE LIST TO RECEIVE GOODIES: https://www.matriarch.love/links Drop us 5 stars and a few kind words below - we'll be reading our fave comments in the next episode (and there are other surprises)!
In this episode I sit down with Rob's new partner Nikki to discuss: + is jealousy a part of our dynamic? + which one of us is the ‘third wheel'? + is Nikki the ‘homewrecker'? + the messy magic of our beautiful life + despacho ceremony we did on the Land + how Nikki & I both got out of long term relationships at the same time + Garden of Eden and falling in love with Rob + Nikki's Ayahuasca experience + how Nikki won the kids over + non conventional families in Costa Rica + Katya's first experience with online dating + Akashic Records with Karla + what happened with A-man? + what's happening with the Land? CONFESSIONS OF A RECOVERING VEGAN https://www.matriarch.love/confessions IG: @nurturingnovas @cosmic_conduit
In this episode I sit down with Rob's new partner Nikki to discuss: + is jealousy a part of our dynamic? + which one of us is the ‘third wheel'? + is Nikki the ‘homewrecker'? + the messy magic of our beautiful life + despacho ceremony we did on the Land + how Nikki & I both got out of long term relationships at the same time + Garden of Eden and falling in love with Rob + Nikki's Ayahuasca experience + how Nikki won the kids over + non conventional families in Costa Rica + Katya's first experience with online dating + Akashic Records with Karla + what happened with A-man? + what's happening with the Land? CONFESSIONS OF A RECOVERING VEGAN https://www.matriarch.love/confessions IG: @nurturingnovas @cosmic_conduit
In this episode: - what's our life like in Costa Rica? - what happened with our ‘polyamory' experiment - why we deleted the last 2 episodes of the podcast - ironic thing that happened in our relationship - what happened with my lover from 14 years ago? - did things ever get messy or ugly? - how an Ayahuasca ceremony changed everything - what happened at Garden of Eden - how Rob met the ‘second love of his life' - is there such a thing as ‘right person wrong time?' - epiphany on why our marriage ended - what veganism has to do with our relationship going stale - the ‘triangle' with Nikki and why it works - honest reflections on polyamory - how clear boundaries are the key - sneak peek at what's to come SAVE YOUR SEAT for "Confessions of a Recovering Vegan" https://www.matriarch.love/confessions Screenshot & tag us: @nurturingnovas
In this episode: - what's our life like in Costa Rica? - what happened with our ‘polyamory' experiment - why we deleted the last 2 episodes of the podcast - ironic thing that happened in our relationship - what happened with my lover from 14 years ago? - did things ever get messy or ugly? - how an Ayahuasca ceremony changed everything - what happened at Garden of Eden - how Rob met the ‘second love of his life' - is there such a thing as ‘right person wrong time?' - epiphany on why our marriage ended - what veganism has to do with our relationship going stale - the ‘triangle' with Nikki and why it works - honest reflections on polyamory - how clear boundaries are the key - sneak peek at what's to come SAVE YOUR SEAT for "Confessions of a Recovering Vegan" https://www.matriarch.love/confessions Screenshot & tag us: @nurturingnovas
Part 2 of our vulnerable conversation, fired by questions and comments from our come-back episode on Opening Our Marriage on Valentine's Day. @nurturingnovas @nulafamily https://www.matriarch.love/ FREE TRIAL & GIFT https://www.matriarch.love/nula
Katya & Rob catch you up on a few magical, mystical, sexy, tragic and downright bizarre things that happened in their life lately, but mostly, they share the excruciatingly delicate and exciting journey of opening up our marriage to new possibilities. @nurturingnova @nulafamily https://www.matriarch.love/nula
RECONNECTED PARENTING COURSE (affiliate link): https://www.reconnectedbeing.life/a/22146/F2zrxfE6 get your free pass: MATRÎARCH.LOVE @nurturingnovas @newearth.mama Discussed in the episode: how reconnected parenting goes straight into triggers dealing with triggers in the online space Guru Jagat on being energetic beings & having authority to say no from full time ballet, to modeling, to spinning out of control in London anxiety as spiritual disconnection on hitting the wildest rock bottom longing for ritual and finding it in church “Many Lives, Many Masters” book we’re always given doors, are we going to trust we’re given guidance? what resistance to expansion means on plant medicine on Birth & trying to escape the pain miracles showing up when you can’t afford something magic of rebirthing breathwork the story of ‘first breath’ & what we spend our entire lives chasing working with air element on coming from our own childhood pain and projecting onto our children what is ours and what are we carrying? wow children organically process & why we don’t do that as adults why Emma doesn’t share challenging moments with her kids on social media on being adaptable and fluid rather than in control on moving through poverty consciousness Lacy Phillips: unlocking subconscious beliefs Chrissie’s Manifestrix Course on witnessing our ancestral line? non-linear movement: breath work for the body Liz Koch “Wild Psoas” Peter Levine “Body Keeps the Score” on sensuality, pleasure, being touched out Michaela Boehm Aimee Ripsnorter intimacy of receiving
RECONNECTED PARENTING COURSE (affiliate link): https://www.reconnectedbeing.life/a/22146/F2zrxfE6 get your free pass: MATRÎARCH.LOVE @nurturingnovas @newearth.mama Discussed in the episode: how reconnected parenting goes straight into triggers dealing with triggers in the online space Guru Jagat on being energetic beings & having authority to say no from full time ballet, to modeling, to spinning out of control in London anxiety as spiritual disconnection on hitting the wildest rock bottom longing for ritual and finding it in church “Many Lives, Many Masters” book we're always given doors, are we going to trust we're given guidance? what resistance to expansion means on plant medicine on Birth & trying to escape the pain miracles showing up when you can't afford something magic of rebirthing breathwork the story of ‘first breath' & what we spend our entire lives chasing working with air element on coming from our own childhood pain and projecting onto our children what is ours and what are we carrying? wow children organically process & why we don't do that as adults why Emma doesn't share challenging moments with her kids on social media on being adaptable and fluid rather than in control on moving through poverty consciousness Lacy Phillips: unlocking subconscious beliefs Chrissie's Manifestrix Course on witnessing our ancestral line? non-linear movement: breath work for the body Liz Koch “Wild Psoas” Peter Levine “Body Keeps the Score” on sensuality, pleasure, being touched out Michaela Boehm Aimee Ripsnorter intimacy of receiving
REGISTER FOR FREE: MATRIARCH COLLECTIVE March 24-31: www.matriarch.love To receive show notes & other goodies, go sign up at honeytalkspodcast.com Connect with Rachelle Garcia Seliga: @innatetraditions (instagram) https://www.innatetraditions.com/
REGISTER FOR FREE: MATRIARCH COLLECTIVE March 24-31: www.matriarch.love To receive show notes & other goodies, go sign up at honeytalkspodcast.com Connect with Rachelle Garcia Seliga: @innatetraditions (instagram) https://www.innatetraditions.com/
Did Katya have the ‘orgasmic’ birth she wanted? Find out as Katya and her dear friend Emilee of Free Birth Society take a deep dive into the beautiful birth story of Aluna Maria, Katya & Rob’s third child. Don’t forget to check out the link in @nurturingnovas instagram bio to see their unique 3-minute birth film. SEE 3-MIN BIRTH FILM: https://fknhoney.ck.page/fccafd0f17 HONEYTALKSPODCAST.COM @freebirthsociety @nurturingnovas
Did Katya have the ‘orgasmic' birth she wanted? Find out as Katya and her dear friend Emilee of Free Birth Society take a deep dive into the beautiful birth story of Aluna Maria, Katya & Rob's third child. Don't forget to check out the link in @nurturingnovas instagram bio to see their unique 3-minute birth film. SEE 3-MIN BIRTH FILM: https://fknhoney.ck.page/fccafd0f17 HONEYTALKSPODCAST.COM @freebirthsociety @nurturingnovas
We’re about to learn how our understanding of human sexuality has suffered due to a couple of centuries of bad science, why ‘promiscuity’ has no scientific merit, what bonobos have to do with our sex lives and who struggles more with monogamy? (The answer may surprise you) … We’ll also find out … are women really less sexual? are females wired for monogamy? what is the orgasm gap? And the sexual entitlement gap? And how do we get into Skirt Club? and more. Our PATREON https://www.patreon.com/honeytalks FKNHONEY.COM https://fknhoney.com/ @FKNHONEY https://www.instagram.com/fknhoney/ HONEYTALKSPODCAST.COM https://www.honeytalkspodcast.com/ Follow Dr. Wednesday Martin: @wednesdaymartinphd True Sex & Wild Love Podcast discussed in this episode: - a couple of centuries of “bad science” - are women less sexual? - are females wired for monogamy? - Dr. Martin’s biggest realization (we desensitize to stimuli over time) - who struggles more with monogamy? (The answer may surprise you) - what do bonobos have to do with human female sexuality? - a hope for matriarchy - why ‘promiscuity’ has no scientific merit - the remarkable clitoris - what is the orgasm gap? - sexual entitlement gap? - CNM … consensual non monogamy - what is Skirt Club? - why sexual fluidity was my biggest takeaway - surprising truth about sexual fluidity in men - Jane Goodall, Sarah Hrdy book “Mother Nature”, Dr. Amy Parish - True Sex Wild Love - Whitney Miller - Sex at Dawn - David Lay - Open Love NY - Cari Jenkins book - Lisa Diamond - Elizabeth Gilbert “City of Girls” - “Sexual Life of Catherine M” - Dr. Martin’s book “The Button” - column for Refinery … Samson bullet? - Cindy Gallo - Erika Lust
We're about to learn how our understanding of human sexuality has suffered due to a couple of centuries of bad science, why ‘promiscuity' has no scientific merit, what bonobos have to do with our sex lives and who struggles more with monogamy? (The answer may surprise you) … We'll also find out … are women really less sexual? are females wired for monogamy? what is the orgasm gap? And the sexual entitlement gap? And how do we get into Skirt Club? and more. Our PATREON https://www.patreon.com/honeytalks FKNHONEY.COM https://fknhoney.com/ @FKNHONEY https://www.instagram.com/fknhoney/ HONEYTALKSPODCAST.COM https://www.honeytalkspodcast.com/ Follow Dr. Wednesday Martin: @wednesdaymartinphd True Sex & Wild Love Podcast discussed in this episode: - a couple of centuries of “bad science” - are women less sexual? - are females wired for monogamy? - Dr. Martin's biggest realization (we desensitize to stimuli over time) - who struggles more with monogamy? (The answer may surprise you) - what do bonobos have to do with human female sexuality? - a hope for matriarchy - why ‘promiscuity' has no scientific merit - the remarkable clitoris - what is the orgasm gap? - sexual entitlement gap? - CNM … consensual non monogamy - what is Skirt Club? - why sexual fluidity was my biggest takeaway - surprising truth about sexual fluidity in men - Jane Goodall, Sarah Hrdy book “Mother Nature”, Dr. Amy Parish - True Sex Wild Love - Whitney Miller - Sex at Dawn - David Lay - Open Love NY - Cari Jenkins book - Lisa Diamond - Elizabeth Gilbert “City of Girls” - “Sexual Life of Catherine M” - Dr. Martin's book “The Button” - column for Refinery … Samson bullet? - Cindy Gallo - Erika Lust
Lacey & Flynn introduce us to SEX ELEVATED, and share how they are able to have unusually amazing sex, tell us the ONE thing we all need to put on the shelf next to the bed, how to use sex as a tool / practice, how sex is like yoga, why we resist & make excuses, what the heck ‘simple sex’ is, how to use sex to manifest things, and how to generally bump up the saturation on your life! We love them so. You will too. Support us on PATREON https://www.patreon.com/honeytalks FKNHONEY.COM https://fknhoney.com/ @FKNHONEY https://www.instagram.com/fknhoney/ SEX ELEVATED 6-WEEK ONLINE COURSE: https://www.laceyhaynes.com/sex-elevated USE CODE: HONEYTALKS10 for 10% off Discussed in the episode: - how to have unusually amazing sex - the one thing we all need to put on the shelf next to the bed - intimacy for couples with kids - a simple way to learn each other’s bodies - sex as a tool or practice - how sex is like yoga - why do we resist & make excuses - how to use sex to manifest things! - ‘moistness’ as a way of being - on dominance in bed - what is simple sex? - how to bring your partner on board - how to bump the saturation on your life @verylacey https://www.instagram.com/verylacey/
Lacey & Flynn introduce us to SEX ELEVATED, and share how they are able to have unusually amazing sex, tell us the ONE thing we all need to put on the shelf next to the bed, how to use sex as a tool / practice, how sex is like yoga, why we resist & make excuses, what the heck ‘simple sex' is, how to use sex to manifest things, and how to generally bump up the saturation on your life! We love them so. You will too. Support us on PATREON https://www.patreon.com/honeytalks FKNHONEY.COM https://fknhoney.com/ @FKNHONEY https://www.instagram.com/fknhoney/ SEX ELEVATED 6-WEEK ONLINE COURSE: https://www.laceyhaynes.com/sex-elevated USE CODE: HONEYTALKS10 for 10% off Discussed in the episode: - how to have unusually amazing sex - the one thing we all need to put on the shelf next to the bed - intimacy for couples with kids - a simple way to learn each other's bodies - sex as a tool or practice - how sex is like yoga - why do we resist & make excuses - how to use sex to manifest things! - ‘moistness' as a way of being - on dominance in bed - what is simple sex? - how to bring your partner on board - how to bump the saturation on your life @verylacey https://www.instagram.com/verylacey/
Our PATREON https://www.patreon.com/honeytalks FKNHONEY.COM https://fknhoney.com/ @FKNHONEY https://www.instagram.com/fknhoney/ HONEYTALKSPODCAST.COM https://www.honeytalkspodcast.com/ Trystan's (@biffandi) story went viral as he became known as the man who gave birth - but his story is so much more than that. In this episode, he shares: how he fell in love with Biff, how to keep the spark alive with 3 kids, how to use gender neutral pronouns correctly, what it’s like to tear at the fabric of sexism & ignorance, his favourite advice from our favourite relationship therapist Esther Perel; we also talk about harassment, mommy wars & judgement, misinformation around trans fertility, and the ONE thing that can change the quality of life of a trans person. @biffandi instagram: https://www.instagram.com/biffandi/ website: https://www.biffandi.com/ Discussed in this episode: - tearing at the fabric of sexism - on falling in love - on harassment, mommy wars & judgement - the ONE thing that can change the quality of life of a trans person - misinformation around trans fertility - using gender neutral pronouns correctly - how to keep the spark alive with 3 kids - favourite advice from Esther Perl - how to name your desires
Our PATREON https://www.patreon.com/honeytalks FKNHONEY.COM https://fknhoney.com/ @FKNHONEY https://www.instagram.com/fknhoney/ HONEYTALKSPODCAST.COM https://www.honeytalkspodcast.com/ Trystan's (@biffandi) story went viral as he became known as the man who gave birth - but his story is so much more than that. In this episode, he shares: how he fell in love with Biff, how to keep the spark alive with 3 kids, how to use gender neutral pronouns correctly, what it's like to tear at the fabric of sexism & ignorance, his favourite advice from our favourite relationship therapist Esther Perel; we also talk about harassment, mommy wars & judgement, misinformation around trans fertility, and the ONE thing that can change the quality of life of a trans person. @biffandi instagram: https://www.instagram.com/biffandi/ website: https://www.biffandi.com/ Discussed in this episode: - tearing at the fabric of sexism - on falling in love - on harassment, mommy wars & judgement - the ONE thing that can change the quality of life of a trans person - misinformation around trans fertility - using gender neutral pronouns correctly - how to keep the spark alive with 3 kids - favourite advice from Esther Perl - how to name your desires
I’m 40 weeks pregnant with our 3rd baby, Aluna, and I have the incredible honour of sitting down with Emilee & Yolande of Free Birth Society. The truth, as we’re about to find out, is that women’s bodies are brilliantly made, our babies are wise, birth is inherently safe, and, in Yolande’s words, birth is not a laborious trial from which we need deliverance, but a glorious, normal, biologically & psychologically important initiation into motherhood. Our PATREON https://www.patreon.com/honeytalks FKNHONEY.COM https://fknhoney.com/ FREEBIRTH COURSE https://freebirthsociety.thinkific.com/ ($50 off coupon here) SOVEREIGN BIRTH MEDITATION SERIES https://freebirthsociety.thinkific.com/courses/the-sovereign-birth-series Yolande’s podcast BAUHAUSWIFE ON INSTAGRAM: @freebirthsociety @bauhauswife @honeytalks Discussed in this episode: - interventions you might not have considered - what is mammalian / spontaneous / physiological / “free” birth? - why protecting the hormonal blueprint is so important? - cultural myths we’ve absorbed - why birthing in power stories are important - Yolande’s birth story teaser - pain and ecstasy in birth - what about fear? - why we birth the way we live Mentioned in this episode: - Sarah Buckley - Michel Odent - Sovereign Birth - Yolande’s book: “Wild Pregnancy, Free Birth: A Guide to Manifesting Your Ecstatic Homebirth” (out early 2020)
I'm 40 weeks pregnant with our 3rd baby, Aluna, and I have the incredible honour of sitting down with Emilee & Yolande of Free Birth Society. The truth, as we're about to find out, is that women's bodies are brilliantly made, our babies are wise, birth is inherently safe, and, in Yolande's words, birth is not a laborious trial from which we need deliverance, but a glorious, normal, biologically & psychologically important initiation into motherhood. Our PATREON https://www.patreon.com/honeytalks FKNHONEY.COM https://fknhoney.com/ FREEBIRTH COURSE https://freebirthsociety.thinkific.com/ ($50 off coupon here) SOVEREIGN BIRTH MEDITATION SERIES https://freebirthsociety.thinkific.com/courses/the-sovereign-birth-series Yolande's podcast BAUHAUSWIFE ON INSTAGRAM: @freebirthsociety @bauhauswife @honeytalks Discussed in this episode: - interventions you might not have considered - what is mammalian / spontaneous / physiological / “free” birth? - why protecting the hormonal blueprint is so important? - cultural myths we've absorbed - why birthing in power stories are important - Yolande's birth story teaser - pain and ecstasy in birth - what about fear? - why we birth the way we live Mentioned in this episode: - Sarah Buckley - Michel Odent - Sovereign Birth - Yolande's book: “Wild Pregnancy, Free Birth: A Guide to Manifesting Your Ecstatic Homebirth” (out early 2020)
Amber experienced her first spiritual awakening at 7 when her mother died. She shares how her childhood lessons shaped her relationship to pain and to Spirit. Also, how (without even intending to do so), she inspired thousands of women to find power and pleasure in birth with her appearance in two documentaries. Now a mama to two boys, ages 14 and 9, she shares conscious parenting secrets to empower us all. connect with Amber: http://www.amberhartnell.com/ IG @amberalchemy our PATREON: https://www.patreon.com/honeytalks FKNHONEY.COM https://fknhoney.com/ @FKNHONEY *** Discussed in the episode: - Amber’s spiritual awakening at 7 when her mother died - learning to transcend pain as a child - what is spiral & continual expansion during birth - how to cultivate capacity to be with strong sensation - ecstatic vs orgasmic - how to build a birth field - how to create a meaningful ritual with children - raising boys to be sensually aware men - Amber’s “Embodied Resonance” attunement sessions Mentioned in the episode: - “Birth as We Know it” documentary - “Orgasmic Birth” documentary - Birthing from Within book
Amber experienced her first spiritual awakening at 7 when her mother died. She shares how her childhood lessons shaped her relationship to pain and to Spirit. Also, how (without even intending to do so), she inspired thousands of women to find power and pleasure in birth with her appearance in two documentaries. Now a mama to two boys, ages 14 and 9, she shares conscious parenting secrets to empower us all. connect with Amber: http://www.amberhartnell.com/ IG @amberalchemy our PATREON: https://www.patreon.com/honeytalks FKNHONEY.COM https://fknhoney.com/ @FKNHONEY *** Discussed in the episode: - Amber's spiritual awakening at 7 when her mother died - learning to transcend pain as a child - what is spiral & continual expansion during birth - how to cultivate capacity to be with strong sensation - ecstatic vs orgasmic - how to build a birth field - how to create a meaningful ritual with children - raising boys to be sensually aware men - Amber's “Embodied Resonance” attunement sessions Mentioned in the episode: - “Birth as We Know it” documentary - “Orgasmic Birth” documentary - Birthing from Within book
Emilee of Freebirth Society helps Katya unpack some of the reasons for having a completely Wild Pregnancy. They discuss what it means to be a Wild Woman, share menarche stories, and laugh over stories of moon time sex, breastmilk lattes, and Emilee’s #1 tip for having an orgasmic birth. https://www.freebirthsociety.com/ @freebirthsociety https://fknhoney.com/ @fknhoney FEB 3-10 2020 WOMEN'S RETREAT DOMINICAN REPUBLIC https://www.motherlovinretreat.com/ *** discussed in this episode: - how to take up your wildness - our menarche stories - walking through rites of passage - sex during moon time - breastmilk lattes - my wild pregnancy - visions of Taino ancestors - how to call on your guides - orgasmic birth - podcast episode Witchy Wellness #24
Emilee of Freebirth Society helps Katya unpack some of the reasons for having a completely Wild Pregnancy. They discuss what it means to be a Wild Woman, share menarche stories, and laugh over stories of moon time sex, breastmilk lattes, and Emilee's #1 tip for having an orgasmic birth. https://www.freebirthsociety.com/ @freebirthsociety https://fknhoney.com/ @fknhoney FEB 3-10 2020 WOMEN'S RETREAT DOMINICAN REPUBLIC https://www.motherlovinretreat.com/ *** discussed in this episode: - how to take up your wildness - our menarche stories - walking through rites of passage - sex during moon time - breastmilk lattes - my wild pregnancy - visions of Taino ancestors - how to call on your guides - orgasmic birth - podcast episode Witchy Wellness #24
Season 3 opens with an intimate, brutally honest wife-husband conversation about navigating this 3rd pregnancy with two small kids, our sex life, porn confessions, our vasectomy conflict, how we’re preparing for the arrival of this baby, and how we’re hoping to face the challenges of a pretty sad sex life. Books mentioned in the episode: "Sex at Dawn" by Cacilda Jetha & Christopher Ryan "Untrue" by Wednesday Martin "The Truth" by Neil Strauss FKNHONEY.COM HONEYTALKSPODCAST.COM
Season 3 opens with an intimate, brutally honest wife-husband conversation about navigating this 3rd pregnancy with two small kids, our sex life, porn confessions, our vasectomy conflict, how we're preparing for the arrival of this baby, and how we're hoping to face the challenges of a pretty sad sex life. Books mentioned in the episode: "Sex at Dawn" by Cacilda Jetha & Christopher Ryan "Untrue" by Wednesday Martin "The Truth" by Neil Strauss FKNHONEY.COM HONEYTALKSPODCAST.COM
Never in a million years did I think I’d be talking to a male OBGYN about Burning Man, empowerment, patriarchy, and the spiritual side of birth and death?! For obvious reasons, I’m extra primed to talk about birth right now, but even if pregnancy and birth are not on your radar, I encourage you to stick around, because these conversations are so important and interesting and contraversial and entertaining! FKNHONEY.COM https://fknhoney.com/ @FKNHONEY https://www.instagram.com/fknhoney/ HONEYTALKSPODCAST.COM https://www.honeytalkspodcast.com/ Discussed in the Episode: - what funny shoes have to do with heavy things - on witnessing birth and witnessing death - Nathan’s experiences with hospice & palliative care - why we’re the only species who doubt our ability to give birth - obgyn residency: so what do you expect? - why empowerment is key - what is birthing in captivity - Nathan’s story of witnessing a home birth - what it’s like to be an OBGYN’s wife - why birth control is the most patriarchal, destructive ‘tool’ - on loving Burning Man Mentioned in the Episode: - “Why We Don’t Move on from Grief” TED Talk: https://www.ted.com/talks/nora_mcinerny_we_don_t_move_on_from_grief_we_move_forward_with_it - Michel Oden - Holotropic Breathwork - Freebirth Society podcast - Nathan on Indie Birth podcast CONNECT WITH NATHAN ON IG: https://www.instagram.com/beyondthemd/ https://www.nathanrileymd.com/
Never in a million years did I think I'd be talking to a male OBGYN about Burning Man, empowerment, patriarchy, and the spiritual side of birth and death?! For obvious reasons, I'm extra primed to talk about birth right now, but even if pregnancy and birth are not on your radar, I encourage you to stick around, because these conversations are so important and interesting and contraversial and entertaining! FKNHONEY.COM https://fknhoney.com/ @FKNHONEY https://www.instagram.com/fknhoney/ HONEYTALKSPODCAST.COM https://www.honeytalkspodcast.com/ Discussed in the Episode: - what funny shoes have to do with heavy things - on witnessing birth and witnessing death - Nathan's experiences with hospice & palliative care - why we're the only species who doubt our ability to give birth - obgyn residency: so what do you expect? - why empowerment is key - what is birthing in captivity - Nathan's story of witnessing a home birth - what it's like to be an OBGYN's wife - why birth control is the most patriarchal, destructive ‘tool' - on loving Burning Man Mentioned in the Episode: - “Why We Don't Move on from Grief” TED Talk: https://www.ted.com/talks/nora_mcinerny_we_don_t_move_on_from_grief_we_move_forward_with_it - Michel Oden - Holotropic Breathwork - Freebirth Society podcast - Nathan on Indie Birth podcast CONNECT WITH NATHAN ON IG: https://www.instagram.com/beyondthemd/ https://www.nathanrileymd.com/
This punk rock feminist, Angela Gallo, is a visionary, a poet, and a trailblazer who creates spaces where womxn can step into their fullest power. She is a fierce motivational speaker who trains extraordinary Doulas and she’s not shy about her mission to change the world. Find out how to live from pleasure, how to say yes even when you’re uncomfortable, how to become the most epic, non-fragmented version of yourself, and so much more. Discussed in episode: - how can we be the ‘non-fragmented’ woman? - the whole fkn package or nothing at all - living from pleasure - why pleasure (and self-pleasure) is so important - using a crystal wand! - the Vortex project & being seen - saying yes when you’re uncomfortable - why pregnancy can be the most creative, transformative time of your life - the magic of when bodies come together - how orgasm relates to thriving, not surviving - why we will never find freedom on a conveyor belt - on healing the Mother Wound - being called to do deep soul work - on bodily autonomy - sensual birth Books Presale “the masks we wear: the obliteration of martyrdom, misogyny and motherhood as you know it” https://angelagallo.com/read-my-books/ Upcoming Events https://angelagallo.com/see-me-speak/ Radical Resurgence Bali Retreat https://angelagallo.com/radical-resurgence-rebirth/ Dynamo Doula Online Training Program https://angelagallo.com/dynamo-doula-training/ Instagram @the_angela_gallo Facebook @TheAngelaGallo *** FKNHONEY.COM @FKNHONEY HONEYTALKSPODCAST.COM
This punk rock feminist, Angela Gallo, is a visionary, a poet, and a trailblazer who creates spaces where womxn can step into their fullest power. She is a fierce motivational speaker who trains extraordinary Doulas and she's not shy about her mission to change the world. Find out how to live from pleasure, how to say yes even when you're uncomfortable, how to become the most epic, non-fragmented version of yourself, and so much more. Discussed in episode: - how can we be the ‘non-fragmented' woman? - the whole fkn package or nothing at all - living from pleasure - why pleasure (and self-pleasure) is so important - using a crystal wand! - the Vortex project & being seen - saying yes when you're uncomfortable - why pregnancy can be the most creative, transformative time of your life - the magic of when bodies come together - how orgasm relates to thriving, not surviving - why we will never find freedom on a conveyor belt - on healing the Mother Wound - being called to do deep soul work - on bodily autonomy - sensual birth Books Presale “the masks we wear: the obliteration of martyrdom, misogyny and motherhood as you know it” https://angelagallo.com/read-my-books/ Upcoming Events https://angelagallo.com/see-me-speak/ Radical Resurgence Bali Retreat https://angelagallo.com/radical-resurgence-rebirth/ Dynamo Doula Online Training Program https://angelagallo.com/dynamo-doula-training/ Instagram @the_angela_gallo Facebook @TheAngelaGallo *** FKNHONEY.COM @FKNHONEY HONEYTALKSPODCAST.COM
Are you an Empowered Lover? Gem take-aways: asking for what you want instead of complaining, how and why we need to rewire our nervous system together with our partner, how to fire up desire, how our cyclical nature affects sexual chemistry, the one thing that often at the heart of intense conflicts … and especially for the women listening, please stay till the end, as Achintya closes with some really powerful wisdom that might be a bit shocking for some of you, but is really, really worth hearing! EMPOWERED LOVING COUPLES COURSE (starts May 9 2019, check website for additional dates): https://shemsheartwell.com/empoweredlovingcourse/ 10% off use code: HONEY10 *** HONEYTALKSPODCAST.COM FREE MASTERCLASS with Katya & Lacey FKNHONEY.COM *** Discussed in this episode: - are you sure you know how to receive? - instead of complaining - ask for what you want - the one thing that’s often at the heart of intense conflicts - how & why we need to rewire our nervous system together with our partners - how to fire up desire - how sexual cycles affect sexual chemistry - why does our sexual energy decrease? - who is a priestess? - why we don’t even need to try - how to reclaim our power through our womb blood Mentioned in this episode: - Empowered Loving Couples Course (begins may 9 2019) https://shemsheartwell.com/empoweredlovingcourse/ - Goddess Rising Mystery School https://www.goddessrising.org/ - Hendricks Institute https://hendricks.com/ Achintya Devi @goddess_rising https://www.instagram.com/goddess_rising/ Seems Heartwell @shemsheart https://www.instagram.com/shemsheart/
Are you an Empowered Lover? Gem take-aways: asking for what you want instead of complaining, how and why we need to rewire our nervous system together with our partner, how to fire up desire, how our cyclical nature affects sexual chemistry, the one thing that often at the heart of intense conflicts … and especially for the women listening, please stay till the end, as Achintya closes with some really powerful wisdom that might be a bit shocking for some of you, but is really, really worth hearing! EMPOWERED LOVING COUPLES COURSE (starts May 9 2019, check website for additional dates): https://shemsheartwell.com/empoweredlovingcourse/ 10% off use code: HONEY10 *** HONEYTALKSPODCAST.COM FREE MASTERCLASS with Katya & Lacey FKNHONEY.COM *** Discussed in this episode: - are you sure you know how to receive? - instead of complaining - ask for what you want - the one thing that's often at the heart of intense conflicts - how & why we need to rewire our nervous system together with our partners - how to fire up desire - how sexual cycles affect sexual chemistry - why does our sexual energy decrease? - who is a priestess? - why we don't even need to try - how to reclaim our power through our womb blood Mentioned in this episode: - Empowered Loving Couples Course (begins may 9 2019) https://shemsheartwell.com/empoweredlovingcourse/ - Goddess Rising Mystery School https://www.goddessrising.org/ - Hendricks Institute https://hendricks.com/ Achintya Devi @goddess_rising https://www.instagram.com/goddess_rising/ Seems Heartwell @shemsheart https://www.instagram.com/shemsheart/
Liz Koch is an international educator, author with almost 45 years of experience specializing in the primal psoas. Among her most celebrated books are Mother, Maiden, Crone: Our Pleasure Playlist and her latest book Stalking Wild Psoas: Embodying Your Core Intelligence. Precious wisdom about full body orgasms, why there are no ‘spinal column,’ ‘vaginal wall,’ or ‘pelvic floor;’ the magic of constructive rest, why you can’t poke the caterpillar, why and how to get our tail and tongue to ‘talk to each other,’ how to hydrate our connective tissue to stay lush and orgasmic, a special message for pregnant women, and our men. And so. much. more. $25 off Liz Koch's course (mention Honey Talks): https://coreawareness.com/events/remote-psoas-course-summer-2019/ Discussed in this episode: - what core integrity has to do with sexual expression, full body orgasm (and relating to all life) - what & where is our psoas? - landing in our bones to connect to Mother Earth - juicy core of our being, about showing up as “you” - on having a full body orgasm - on orgasmic communion with yourself / your partner - altered states in birth? - why you can’t poke the caterpillar - how to hydrate the psoas (and why it’s so important) - how and why we should be hydrating our connective tissue - why there are no ‘spinal column,’ ‘vaginal wall,’ or ‘pelvic floor’ - getting our tail and tongue to ‘talk to each other’ - what is a ‘frigid’ woman? - what is kinaesthetic awareness? - on helping our children trust themselves - body as object vs body as expression - the magic of constructive rest - what is the fetal curl? - why we have to become resilient, not ‘strong’ - message to pregnant women! - how to stay orgasmic and lush into your seventies - how women show stress differently than men - what are men seeking in sexual union? - the psoas in men Mentioned in this episode: - “Women Who Run With the Wolves” - Ana Verwaal: Womb to World http://www.fromwombtoworld.com/ - Emily Conrad: Continuum - video: “Hydrating Movements for Spinal Midline and Psoas - Using a Deflated Ball https://www.youtube.com/watch?v=B_hBN01iEBU - Deric Stockton: Fluid Movement HONEYTALKSPODCAST.COM FREE MASTERCLASS with Katya & Lacey FKNHONEY.COM connect with Liz: https://coreawareness.com/
Liz Koch is an international educator, author with almost 45 years of experience specializing in the primal psoas. Among her most celebrated books are Mother, Maiden, Crone: Our Pleasure Playlist and her latest book Stalking Wild Psoas: Embodying Your Core Intelligence. Precious wisdom about full body orgasms, why there are no ‘spinal column,' ‘vaginal wall,' or ‘pelvic floor;' the magic of constructive rest, why you can't poke the caterpillar, why and how to get our tail and tongue to ‘talk to each other,' how to hydrate our connective tissue to stay lush and orgasmic, a special message for pregnant women, and our men. And so. much. more. $25 off Liz Koch's course (mention Honey Talks): https://coreawareness.com/events/remote-psoas-course-summer-2019/ Discussed in this episode: - what core integrity has to do with sexual expression, full body orgasm (and relating to all life) - what & where is our psoas? - landing in our bones to connect to Mother Earth - juicy core of our being, about showing up as “you” - on having a full body orgasm - on orgasmic communion with yourself / your partner - altered states in birth? - why you can't poke the caterpillar - how to hydrate the psoas (and why it's so important) - how and why we should be hydrating our connective tissue - why there are no ‘spinal column,' ‘vaginal wall,' or ‘pelvic floor' - getting our tail and tongue to ‘talk to each other' - what is a ‘frigid' woman? - what is kinaesthetic awareness? - on helping our children trust themselves - body as object vs body as expression - the magic of constructive rest - what is the fetal curl? - why we have to become resilient, not ‘strong' - message to pregnant women! - how to stay orgasmic and lush into your seventies - how women show stress differently than men - what are men seeking in sexual union? - the psoas in men Mentioned in this episode: - “Women Who Run With the Wolves” - Ana Verwaal: Womb to World http://www.fromwombtoworld.com/ - Emily Conrad: Continuum - video: “Hydrating Movements for Spinal Midline and Psoas - Using a Deflated Ball https://www.youtube.com/watch?v=B_hBN01iEBU - Deric Stockton: Fluid Movement HONEYTALKSPODCAST.COM FREE MASTERCLASS with Katya & Lacey FKNHONEY.COM connect with Liz: https://coreawareness.com/
Soshy was born into a world where from the age of 3 she was to be covered from the neck down. The first time she broke the rules she was in her teens, by buying a pair of blue jeans and listening to non-Jewish music. Disowned by her mother at 17, Soshy went through some seriously dark times, struggling with diets, binge eating, body image issues, depression, and low self-esteem. We become fast friends, as we bare our souls about it all: confessions of secret binging behaviours in our youth, sex after motherhood, food and pleasure, what to do when we’re feeling gross, intuitive eating, loving yourself at every size, and how diet culture is effing us up, causing us to feel like we are never good enough! CONNECT WITH SOSHY: @bodyposimommy https://www.embodynutrition.com/ Discussed in the episode: - growing up in Hasidic Jewish Brooklyn … getting molested at 15, disowned & homeless at 17 - first time binge-eating … and no language for what was happening - trying the first diet - intuitive eating & love yourself at every size - diet & identity - Katya’s personal story of eating disorder - ‘disordered eating’ vs. eating disorder - why willpower doesn’t work? - how sugar can be medicinal - food and pleasure - healing through sensual, mindful, sacred, ancestral Ayurvedic practices - Hershey’s chocolate ritual - if you’ve wanted to start growing food - praying with food - what to do when you’re feeling gross - why we need to expand the definition of sex - sex after motherhood - how to look in the mirror - Mentioned in the episode: - Mark David, Psychology of Eating - Sapiens - Sex at Dawn - Miranda & cake in “Sex and the City” scene - Maya Tiwari “Path of Practice” - Odesza “Across The Room” Yung Heat Rendition HONEYTALKSPODCAST.COM FREE MASTERCLASS with Katya & Lacey FKNHONEY.COM
Soshy was born into a world where from the age of 3 she was to be covered from the neck down. The first time she broke the rules she was in her teens, by buying a pair of blue jeans and listening to non-Jewish music. Disowned by her mother at 17, Soshy went through some seriously dark times, struggling with diets, binge eating, body image issues, depression, and low self-esteem. We become fast friends, as we bare our souls about it all: confessions of secret binging behaviours in our youth, sex after motherhood, food and pleasure, what to do when we're feeling gross, intuitive eating, loving yourself at every size, and how diet culture is effing us up, causing us to feel like we are never good enough! CONNECT WITH SOSHY: @bodyposimommy https://www.embodynutrition.com/ Discussed in the episode: - growing up in Hasidic Jewish Brooklyn … getting molested at 15, disowned & homeless at 17 - first time binge-eating … and no language for what was happening - trying the first diet - intuitive eating & love yourself at every size - diet & identity - Katya's personal story of eating disorder - ‘disordered eating' vs. eating disorder - why willpower doesn't work? - how sugar can be medicinal - food and pleasure - healing through sensual, mindful, sacred, ancestral Ayurvedic practices - Hershey's chocolate ritual - if you've wanted to start growing food - praying with food - what to do when you're feeling gross - why we need to expand the definition of sex - sex after motherhood - how to look in the mirror - Mentioned in the episode: - Mark David, Psychology of Eating - Sapiens - Sex at Dawn - Miranda & cake in “Sex and the City” scene - Maya Tiwari “Path of Practice” - Odesza “Across The Room” Yung Heat Rendition HONEYTALKSPODCAST.COM FREE MASTERCLASS with Katya & Lacey FKNHONEY.COM
She grew up in the Canadian Rockies and spent a decade teaching yoga, tantra, and dance. Blaire is now a coach and educator specializing in embodiment, sensuality, and women's sexual health. She is living in dreamy Playa del Carmen, Mexico with her husband. GIFT FROM BLAIRE: The Pleasure Path Online Course ($500 value) HONEYTALKSPODCAST.COM FREE MASTERCLASS FKNHONEY.COM Discussed in this episode: - what is somatic experiencing? - where to start with our trauma - yoga & sexuality - tantric school in India & living on a tantric island - why knowing yourself spiritually and sexually are equally important - how brokenness can be powerful motivation - what sexual energy can create - when your life force is freed up - the most important practice to start with - how to tell our partner what we want / like - two main types of orgasms to understand - what’s “edging”? - self-pleasure or self-care - what affects our lubrication - unshaming pleasure - you can’t shame away shame - feminine rising on the planet Mentioned in this episode: - Peter Levine - Agama Yoga, Rishikesh - Language of Sensation - “9 1/2 weeks” fridge scene :) - Blaire's Spotify playlist CONNECT WITH BLAIRE: WEBSITE: https://blaire-lindsay.com/ IG: @blairelindsay
She grew up in the Canadian Rockies and spent a decade teaching yoga, tantra, and dance. Blaire is now a coach and educator specializing in embodiment, sensuality, and women's sexual health. She is living in dreamy Playa del Carmen, Mexico with her husband. GIFT FROM BLAIRE: The Pleasure Path Online Course ($500 value) HONEYTALKSPODCAST.COM FREE MASTERCLASS FKNHONEY.COM Discussed in this episode: - what is somatic experiencing? - where to start with our trauma - yoga & sexuality - tantric school in India & living on a tantric island - why knowing yourself spiritually and sexually are equally important - how brokenness can be powerful motivation - what sexual energy can create - when your life force is freed up - the most important practice to start with - how to tell our partner what we want / like - two main types of orgasms to understand - what's “edging”? - self-pleasure or self-care - what affects our lubrication - unshaming pleasure - you can't shame away shame - feminine rising on the planet Mentioned in this episode: - Peter Levine - Agama Yoga, Rishikesh - Language of Sensation - “9 1/2 weeks” fridge scene :) - Blaire's Spotify playlist CONNECT WITH BLAIRE: WEBSITE: https://blaire-lindsay.com/ IG: @blairelindsay
Sophie Jaffe is a Los Angeles-based health and wellness expert, a certified raw food chef and yoga teacher. She’s also a mom of 3 and a brilliant entrepreneur who started the superfood brand Philosophie … but we actually didn’t talk about any of that. Sophie’s marriage has been a rollercoaster, taking her and her beloved husband Adi on quite a ride. They co-host their own podcast, IGNTD, where they openly talk about how their marriage almost didn’t survive Adi’s cheating and sex addiction … but after 15 years, their love is as strong as ever. Sophie opens up about their MDMA healing sessions, which are like 6 months of therapy in just one night; she tells us about the one thing that actually saved their marriage, how they spice it up and keep the fire burning even after 3 kids, and so much more. 10% off all Philosophie superfoods with the code "PhilosophieLove" connect with Sophie @sophie.jaffe Discussed in this episode: - postpartum: sweet and slow, 3rd time's the charm - intimacy after 3 kids - when he doesn’t notice my naked body after 15 years together - how to connect when you work together and “don’t have time” in day to day life - MDMA couples therapy: 6 months of therapy in one night - how to have an intentional experience - what it’s like to be married to a sex addict - what actually heals relationships: on radical transparency - rule around sexuality with other people - how to allow new experiences without hurting the relationship - "same room at the same time" - how to spice it up: letting someone else in? - journey with veganism & getting away from moralization of food - how to stand up, say what you need, and make your own rules Mentioned in the Episode: - IGNTD podcast - The Abstinence Myth by Dr. Adi Jaffe HONEYTALKSPODCAST.COM FREE MASTERCLASS with Katya & Lacey FKNHONEY.COM
Sophie Jaffe is a Los Angeles-based health and wellness expert, a certified raw food chef and yoga teacher. She's also a mom of 3 and a brilliant entrepreneur who started the superfood brand Philosophie … but we actually didn't talk about any of that. Sophie's marriage has been a rollercoaster, taking her and her beloved husband Adi on quite a ride. They co-host their own podcast, IGNTD, where they openly talk about how their marriage almost didn't survive Adi's cheating and sex addiction … but after 15 years, their love is as strong as ever. Sophie opens up about their MDMA healing sessions, which are like 6 months of therapy in just one night; she tells us about the one thing that actually saved their marriage, how they spice it up and keep the fire burning even after 3 kids, and so much more. 10% off all Philosophie superfoods with the code "PhilosophieLove" connect with Sophie @sophie.jaffe Discussed in this episode: - postpartum: sweet and slow, 3rd time's the charm - intimacy after 3 kids - when he doesn't notice my naked body after 15 years together - how to connect when you work together and “don't have time” in day to day life - MDMA couples therapy: 6 months of therapy in one night - how to have an intentional experience - what it's like to be married to a sex addict - what actually heals relationships: on radical transparency - rule around sexuality with other people - how to allow new experiences without hurting the relationship - "same room at the same time" - how to spice it up: letting someone else in? - journey with veganism & getting away from moralization of food - how to stand up, say what you need, and make your own rules Mentioned in the Episode: - IGNTD podcast - The Abstinence Myth by Dr. Adi Jaffe HONEYTALKSPODCAST.COM FREE MASTERCLASS with Katya & Lacey FKNHONEY.COM
GOLD breakthroughs. So many couples are suffering - couples who love each other deeply, but intimacy is bleh. Lacklustre. We live in a culture obsessed with sex, but most of us are not sexually satisfied, not truly fulfilled and fed. We place impossible expectations on our partners and harbour resentment and hurt. We have no language to ask for what we want, and we place our erotic desires at the bottom of our priority list, somewhere below work, parenting, and laundry. BUT THERE'S HOPE! Here's what happened at a private workshop with two Sex and Relationship therapists. HONEYTALKSPODCAST.COM FREE MASTERCLASS with Lacey & Katya FKNHONEY.COM Discussed in this episode: - what it’s like to get a lingam massage - Daoist ancient massage practices - deep dive: couples intimacy, touch techniques, sensation play - our biggest breakthroughs - why slowing down and continuous touch are the key - learning yoni massage - what is trigger talk? - do we touch the way we want to be touched? - why we should colour-code sensual play - bloopers CONNECT WITH KAMILA: Luminesceorganicspa@gmail.com
GOLD breakthroughs. So many couples are suffering - couples who love each other deeply, but intimacy is bleh. Lacklustre. We live in a culture obsessed with sex, but most of us are not sexually satisfied, not truly fulfilled and fed. We place impossible expectations on our partners and harbour resentment and hurt. We have no language to ask for what we want, and we place our erotic desires at the bottom of our priority list, somewhere below work, parenting, and laundry. BUT THERE'S HOPE! Here's what happened at a private workshop with two Sex and Relationship therapists. HONEYTALKSPODCAST.COM FREE MASTERCLASS with Lacey & Katya FKNHONEY.COM Discussed in this episode: - what it's like to get a lingam massage - Daoist ancient massage practices - deep dive: couples intimacy, touch techniques, sensation play - our biggest breakthroughs - why slowing down and continuous touch are the key - learning yoni massage - what is trigger talk? - do we touch the way we want to be touched? - why we should colour-code sensual play - bloopers CONNECT WITH KAMILA: Luminesceorganicspa@gmail.com
As a conscious parenting coach, mama & ‘goddess temple’ modern-day priestess, Tamara Iglesias empowers families to live fully whole and nourished lives. She believes our children have the power to heal the world. Her approach focuses on respect, trust, and true empowerment through conscious words, actions, boundaries, quality time and slowing down, so that children and their caretakers can truly thrive. Tamara’s accessible approach weaves together personalized programs comprised of whole foods, self-care, conscious parenting, movement, meditation, healing botanicals, ancient healing modalities, essential oils and more. And most importantly, guidance through the continual journey of self-awareness and self-love, as true wholeness comes from within. Rob & I had hired her for a 3-month coaching package, and it was truly transformative for our family!! Just mention HONEY for $200 off any 3 month program or $50 off any initial consultation. Wellynest.com. MOTHERLOVINRETREAT.COM … join us for a Women’s Retreat Feb 3-10 2020 in beautiful Dominican Republic! HONEYTALKSPODCAST.COM … join the free & private online community where the real conversation happens. Discussed in this episode: - asking “what inside me is triggered by this”? - the blame and shame game - why parents need to get clear on what our personal boundaries - 3 step process … clear consistent limits and boundaries, not discipline - boundaries without natural consequences are punishments - problem with saying ‘don’t cry’ - how to sit in the discomfort of your child and be a safe comfortable place for them - on being a single mom with no support - finding joy away and in front of our children - why and how we need to move - what is goddess temple - on birth, trauma, birth plans, and postpartum sexuality - conscious parenting & older kids - what it means to ‘change the contract’ with your kids - one powerful thing to whisper to your child - how to talk to you child about touching themselves - when children say no - physical boundaries CONNECT WITH TAMARA: tamara@wellynest.com IG @wellynest wellynest.com
As a conscious parenting coach, mama & ‘goddess temple' modern-day priestess, Tamara Iglesias empowers families to live fully whole and nourished lives. She believes our children have the power to heal the world. Her approach focuses on respect, trust, and true empowerment through conscious words, actions, boundaries, quality time and slowing down, so that children and their caretakers can truly thrive. Tamara's accessible approach weaves together personalized programs comprised of whole foods, self-care, conscious parenting, movement, meditation, healing botanicals, ancient healing modalities, essential oils and more. And most importantly, guidance through the continual journey of self-awareness and self-love, as true wholeness comes from within. Rob & I had hired her for a 3-month coaching package, and it was truly transformative for our family!! Just mention HONEY for $200 off any 3 month program or $50 off any initial consultation. Wellynest.com. MOTHERLOVINRETREAT.COM … join us for a Women's Retreat Feb 3-10 2020 in beautiful Dominican Republic! HONEYTALKSPODCAST.COM … join the free & private online community where the real conversation happens. Discussed in this episode: - asking “what inside me is triggered by this”? - the blame and shame game - why parents need to get clear on what our personal boundaries - 3 step process … clear consistent limits and boundaries, not discipline - boundaries without natural consequences are punishments - problem with saying ‘don't cry' - how to sit in the discomfort of your child and be a safe comfortable place for them - on being a single mom with no support - finding joy away and in front of our children - why and how we need to move - what is goddess temple - on birth, trauma, birth plans, and postpartum sexuality - conscious parenting & older kids - what it means to ‘change the contract' with your kids - one powerful thing to whisper to your child - how to talk to you child about touching themselves - when children say no - physical boundaries CONNECT WITH TAMARA: tamara@wellynest.com IG @wellynest wellynest.com
Have you ever wondered why, in a society where most couples marry for love, the rates of infidelity, divorce, marital & sexual dissatisfaction are so high? What’s going on? What are we missing? And how can we do better? Rob & I certainly don’t have all the answers, but at least we’re starting with the questions! Should monogamy be assumed forever? Is it okay to think of other people when we’re having sex with each other? What makes a threesome exciting? Are socially unacceptable fantasies normal? How do we learn about bdsm? How can we add spice to vanilla sex? What do we do with jealously? Can we really be everything to each other, and what does it mean to be truly whole? AMAZING FREE MASTERCLASS (co-hosted with with School of Whole): SAVE YOUR SEAT HERE Discussed in the episode: - negotiating the boundaries of our marriage - why monogamy shouldn’t be assumed - the most fun summer of our lives (getting a girlfriend) - surprising thing about a threesome - what is sovereign sexuality? - do we all have a shadow side? - on socially unacceptable fantasies - a huge realization: why we haven’t been truly fulfilled in our sex life - the most rebellious act for women - why caring for small children doesn’t agree with eroticism - the “lingerie incident” revisited - flirting with BDSM - can we be everything to each other? - does being partners for life mean we’re erotically bonded only to each other forever? - from vanilla sex to dark fantasies, and what’s in between - what to do with jealousy and ‘I’m not enough’ thoughts - tinder dream confession - why do we need the energy of a ‘third’ to add spice to a relationship? Mentioned in the episode: - Esther Perel “Mating in Captivity” - Christopher Ryan “Sex at Dawn” - film “Before Sunset” FKNHONEY.COM HONEYTALKSPODCAST.COM
Have you ever wondered why, in a society where most couples marry for love, the rates of infidelity, divorce, marital & sexual dissatisfaction are so high? What's going on? What are we missing? And how can we do better? Rob & I certainly don't have all the answers, but at least we're starting with the questions! Should monogamy be assumed forever? Is it okay to think of other people when we're having sex with each other? What makes a threesome exciting? Are socially unacceptable fantasies normal? How do we learn about bdsm? How can we add spice to vanilla sex? What do we do with jealously? Can we really be everything to each other, and what does it mean to be truly whole? AMAZING FREE MASTERCLASS (co-hosted with with School of Whole): SAVE YOUR SEAT HERE Discussed in the episode: - negotiating the boundaries of our marriage - why monogamy shouldn't be assumed - the most fun summer of our lives (getting a girlfriend) - surprising thing about a threesome - what is sovereign sexuality? - do we all have a shadow side? - on socially unacceptable fantasies - a huge realization: why we haven't been truly fulfilled in our sex life - the most rebellious act for women - why caring for small children doesn't agree with eroticism - the “lingerie incident” revisited - flirting with BDSM - can we be everything to each other? - does being partners for life mean we're erotically bonded only to each other forever? - from vanilla sex to dark fantasies, and what's in between - what to do with jealousy and ‘I'm not enough' thoughts - tinder dream confession - why do we need the energy of a ‘third' to add spice to a relationship? Mentioned in the episode: - Esther Perel “Mating in Captivity” - Christopher Ryan “Sex at Dawn” - film “Before Sunset” FKNHONEY.COM HONEYTALKSPODCAST.COM
Jillian is a writer, transformational coach and healer with a very unique approach. She helps women transform their relationship with money by harnessing the power of their sexual energy. $200 discount for her signature course “Permission to Prosper: Where Sacred Sexuality Meets Money Magnetism" USE CODE: code: fknhoneysavings Discussed in this episode: - what is Mayan Abdominal Massage - what we can do about the severe lack of postpartum care for women - how a c-section scar can contribute to painful sex - working with scar tissue - wisdom of women working on women - how to check the 4 quadrants of your pelvic floor - healing the Mother wound - how to claim your sexual desires & speak it to your partner - what claiming financial power and sexual energy have in common - #1 thing that affects our financial well-being - how to move sexual energy through the spine / charka system (microcosmic orbit) - can low libido be a protective mechanism? - on orgasmic pregnancy & birth - why an obsidian wand is a womb sponge - what is womb de-armouring - why we should be stimulating our cervix - connection between entrepreneurship and sacred sexuality Mentioned in the episode: - Rosita Arvigo https://arvigotherapy.com/ - Don Elijio (Guatemalan mentor) - Tammy Lynn “Wild Feminine” JILLIAN ANDERSON ON: IG: https://www.instagram.com/jillianaanderson/ WEBSITE: https://www.jillian-anderson.com/ FKNHONEY.COM HONEYTALKSPODCAST.COM
Jillian is a writer, transformational coach and healer with a very unique approach. She helps women transform their relationship with money by harnessing the power of their sexual energy. $200 discount for her signature course “Permission to Prosper: Where Sacred Sexuality Meets Money Magnetism" USE CODE: code: fknhoneysavings Discussed in this episode: - what is Mayan Abdominal Massage - what we can do about the severe lack of postpartum care for women - how a c-section scar can contribute to painful sex - working with scar tissue - wisdom of women working on women - how to check the 4 quadrants of your pelvic floor - healing the Mother wound - how to claim your sexual desires & speak it to your partner - what claiming financial power and sexual energy have in common - #1 thing that affects our financial well-being - how to move sexual energy through the spine / charka system (microcosmic orbit) - can low libido be a protective mechanism? - on orgasmic pregnancy & birth - why an obsidian wand is a womb sponge - what is womb de-armouring - why we should be stimulating our cervix - connection between entrepreneurship and sacred sexuality Mentioned in the episode: - Rosita Arvigo https://arvigotherapy.com/ - Don Elijio (Guatemalan mentor) - Tammy Lynn “Wild Feminine” JILLIAN ANDERSON ON: IG: https://www.instagram.com/jillianaanderson/ WEBSITE: https://www.jillian-anderson.com/ FKNHONEY.COM HONEYTALKSPODCAST.COM
Christine shares how the OBGYN perspective is based on a 500 year old misconception of female anatomy, why kegels don't work, how to prevent incontinence & pelvic floor prolapse using the Whole Woman method, and how understanding our pelvic floor can change our life. This show is brought to you by FKNHONEY.COM Christine's COURSES: 10% off using code "HONEYTALKS" Discussed in this episode: - how understanding your pelvis will change your life - how obgyn perspective is based on a 500 year old misconception of female anatomy - from a fibroid to a hysterectomy to debilitating prolapse - how yoga is failing the female body - what is the ‘whole woman’ posture? - how to prevent incontinence & pelvic floor prolapse - how women’s (lumbar) spine is different from men’s (2007) - golden proportion in the female body - how did kegels start? - where is our vagina is supposed to be? - what clothes we should be wearing to support our anatomy - whole woman perspective for the post-hysterectomy woman Mentioned in episode: - Bharatanatyam Indian dance - “Save Your Hip Course” by Christine Kent - J W Davis - Linda Brubaker … female pelvic floor: disorders of - “4th Trimester” by Kimberly Ann Johnson JOIN OUR FREE & PRIVATE COMMUNITY honeytalkspodcast.com
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