Podcast appearances and mentions of sophie jaffe

Today's guest is someone who previously was on the show (all the way back to episode 19), and is so influential in what she does that I had to bring her back on again. Sophie Jaffe is a former private client who turned into a dear friend over time. She is the founder of the organic superfood company Philosophie and a mama to 3 adorable kids. She inspires her followers to reach their fullest state of health and happiness through connection, self-love and radical transparency.  In this episode, we're diving into all things stepping into your feminine energy, how Sophie and her husband balance their relationship amongst a busy life, the difference between magnetizing and manifesting, and so much more! So bby, grab your cacao or matcha and a journal, because you're going to want to take notes!  JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE* APPLY FOR ONE OF MY 1-1 COACHING CONTAINERS HERE SAVE YOUR SPOT FOR MY ‘RECLAIM YOUR FEMININE' MASTERCLASS In this episode, we discuss:  – What it means to be in your feminine in romance, motherhood, and life – How to be in your feminine energy as a CEO/ woman in a high position – How Sophie and her husband balance everything & still prioritize each other – The difference between magnetizing and manifesting & which Sophie prefers – Sophie's top tip to Unfuck Your Life that you can implement today Connect with Sophie:  Sophie's Instagram: https://www.instagram.com/sophie.jaffe/  Sophie's Website: https://www.philosophiesuperfoods.com/  21 Day Retreat: Click here to join Connect with Laura:  Laura's Website: https://www.lauraherde.com/ Laura's IG: https://www.instagram.com/laura.herde/ Laura's 1-1 Coaching: https://www.lauraherde.com/application-1-1 Laura's Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/ More free resources for you: *FREE* HEAL YOUR FEMININE ENERGY – THE GUIDE⁠ *FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY *FREE* ⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠ >> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com >> FOLLOW ME ON INSTAGRAM: @laura.herde  Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you! Thank you so much for tuning in, love xx

Today, Stephanie King, founder of My Essential Birth, shares her knowledge on natural childbirth and the importance of education and preparation. She emphasizes the need for knowledge and understanding of the birthing process, as well as hands-on techniques to align the body and prepare for contractions. Stephanie also discusses the significance of having a supportive birth provider and the role of visualization in creating a positive birth experience. All my expectant mamas out there you are not going to want to miss this one!   Tune in as she tells us all about:

Have you ever wondered how to tap into your intuition and let it guide you toward a more fulfilling life? In this episode of Biohacking Bestie, I am joined by a truly special guest: my best friend Sophie. As she turns 40, Sophie takes us on a journey through her life, revealing the secrets behind her holistic wellness practices, the joys and challenges of motherhood, and the importance of living intuitively.We discuss removing external distractions and societal pressures that can cloud our intuition. We also share tips for taking the time to connect with ourselves through practices like meditation, somatic experiences, and spending time in nature. You'll see that Sophie's story is a testament to the transformative power of intuitive living. From her approach to motherhood and nurturing her marriage to building a thriving business around her passions, Sophie demonstrates how following your intuition can lead to a life filled with purpose, joy, and authenticity.Sophie Jaffe started a wellness journey at a young age. She grew up appreciating and taking homeopathic medicines, flower essences, essential oils, and other natural forms of healing before Western approaches were taken. She became a certified raw vegan chef, and her passion for healthy eating led her to create Philosophie.Listen as we discuss…(00:02) Sunshine Drops and Health Journey(13:36) Finding Joy and Balance in Motherhood(20:05) Modern Parenting Challenges and Solutions(27:01) Intuition and Screen Time Detox(36:39) Discovering Intuitive Eating and Movement(43:26) Body Intuition and Energy Release(53:40) Embracing the Chrysalis Stage(56:58) Superfood Elixirs and Cosmic Energies… and more! Grab my brand-new book: Biohack Like a Woman. Order now on Amazon: http://bit.ly/3TYMz5Z Find more from Aggie: Start optimizing your health here: https://biohackingbestie.com/Get daily Biohacking Bestie tips here: https://www.instagram.com/biohackingbestie/Get a 7-Day FREE meal plan here: https://www.fitasfuck.co/mealplanFind more from Sophie Jaffe:Website: https://www.thephilosophie.com/ Use code AGGIE for a 20% discount Instagram: @sophie.jaffeThank you to our sponsors:Neurohacker: Go to neurohacker.com/bestie and try Qualia Senolytic up to 50% off and add code bestie at checkout to get an additional 15% off.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Sophie Jaffe is a Los Angeles-based health and wellness expert, superfood entrepreneur, couples therapy coach, co-host of IGNTD, yoga teacher and mother to 3 beautiful children. A couples therapy coach certified by The Gottman Institute and 500 hour certified yoga teacher with the Yoga Alliance. Sophie founded her superfood company and wellness brand, Philosophie, with the goal of making it easier, more inspiring, and more delicious to attain optimal mental + physical health and radiant wellness. She preaches intuition with everything she does: intuitive eating, intuitive movement, intuitive living. Through her holistic approach to well-being, Sophie has learned that total well-being begins with total nourishment. Connect with Sophie Website: https://www.sophiejaffe.com/ Philosophie Website: https://www.thephilosophie.com/ 1:1 Coaching Interest Form: https://shorturl.at/dpTY0 Instagram: https://www.instagram.com/sophie.jaffe Connect with Ina Wellness Collective Website: https://www.inawellnesscollective.com/ Instagram: https://www.instagram.com/inawellnesscollective

This is an episode I recorded for moms, but in reality it applies to anyone experiencing some form of burnout. We are all insanely busy, it's just the nature of our modern world. That can make it feel impossible to do your yoga ritual or fit self care into your day. Today I want to show you exactly how you can sprinkle some yoga “glitter” on those everyday moments. Yes, even the moments when you want to scream and throw things at the wall! You'll find out: 

I am so excited to welcome my great friend Sophie Jaffe to the podcast! Sophie is a superfood entrepreneur, the co-host of the IGNTD podcast, a yoga teacher, and a mama of three. She founded Philosophie with the goal of making it easier, more inspiring and more delicious to obtain optimal health and wellness.  We cover so much ground in this conversation. From freeing the nipple, to healing a controlling relationship with food, healing the mother wound, why we should stop commenting on people's bodies and more - we talk about it all.  Use code RawBeauty for 10% off everything at Philosphie SHORT ON TIME? 9:00 - Sophie's young journey with self love  14:15 - The social influences that led to Sophie controlling her eating in a disordered way  18:30 - Why Sophie is grateful to have healed from disordered eating  21:20 - Sophie's advice to women in their early twenties about navigating disordered eating  27:00 - A call to stop commenting on people's bodies, and what to say instead  32:20 - First steps that you can take to create a healthier relationship with your body  37:48 - Sophie's path to healing her mother wound  45:47 - Why healing is like a video game Get more of Sophie on her website www.Sophiejaffe.com or on Instagram @sophie.jaffe Use code RawBeauty for 10% off everything at Philosphie!  Book your complimentary 20-minute Discovery Call with Erin here! https://calendly.com/rawbeautytalks/20min?month=2023-10 Are you loving the show? We'd be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts!  Connect with Erin and Raw Beauty Talks on Instagram or on our website

Special guest Brett Larkin joins Dr. Jaffe in talking about our own self-nourishment to quell those problems we face on the daily and how it brings us down. Its more than just acknowledging the proble, it's about facing them and potentially working through them with a more hands on approach.  Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Do you want to give yourself more grace and compassion (but are plagued with guilt and martyrdom)? Do you want to speak kindly to yourself, your kids, and partner? Do you want to leverage your yoga tools, even when you have no time? Or “be the change” by modeling yoga and mindfulness for your family? Learn how to do all these things with my friend Sophie Jaffe (superfood CEO, yoga teacher, and mama of three). Today, we go behind-the-scenes on her life as a fulltime yoga influencer, CEO and mom. Discover:   

When comparing the 2, masculine and feminine energy can either create a divide or bring us together in our relationship as Dr. Jaffe looks at the 2 concepts and brings it to the forefront. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Dr. Jaffe shares a story of how different perspecitives influences a story and the outcome of what's the best decision to make to improve ourselves. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Look at your life and accept your place with Dr. Jaffe and his share insight of our experiences in life to accept gratitude.  Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Go through the topic of change with Dr. Jaffe as he looks at it from all angles. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Reality is filled with plenty of ups and downs and instead of hating on the downside of life, let's try to cherish them a bit more as Dr. Jaffe shares his realization on how he connects with his emotions through the his own downs. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

There's difficualty in wanting to get better and fix how you act if it causes trouble in your life. Let Dr. Jaffe explore some of his own experiences that he's been through it with others to better understand. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

It's not easy being addicted and trying to fight it with a lot of things are present in our life that can stand in our way. Dr. Jaffe analyzes 5 different barriers that we can face in our battle against addition to help spread more awareness about it.  Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Through time, being with someone can help build trust, issues and a lot of conditions that are way different from where a couple initially started with. Listen to Dr. Jaffe share a story where he worked with a couple that has recently gone through issues that aren't outright said and done and needs to be challenged and taken care right there and then with the quality of being candor with each other.  Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

We all live in our own realities and it can be hard to see other's side of things. So let's be more welcoming to others and be acceptant to new ideas as Dr. Jaffe discusses about this topic in today's episode. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Dr. Jaffe wants us to have a balance of how we treat people and act on the daily. There's so many different directions we can do in with our emotions and intent that we have to watch how we perform to feel impactful in a relationship. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Dr. Jaffe reminds us to think about why we can't take time for ourselves, particulary when it comes to each beginning of the week. It's important to look at this to really understand what we got to get done and be efficient. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

You're not just stuck on one path, you can always move to another one to get to where you need to be. Most people don't think its possible, but Dr. Jaffe makes it all evident to show what else you be experiencing see a new light. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Today on the podcast we welcome Sophie Jaffe. Sophie is Los Angeles based leader & wellness expert, superfood entrepreneur, Yoga teacher, and mama to three beautiful children. She founded her superfood company and wellness brand, Philosophie, with the goal of making it easier, more inspiring, and more delicious to attain optimal health and radiant wellness. Sophie is known for her radical honesty and truly authentic living on and offline. She and her husband, who have been together for almost 20 years, also work with couples to connect intimately with one another. This work stems from Sophie's own personal transformative journey in her marriage and with herself – which she vulnerably shares with us on this episode. To learn more you can visit: http://sophiejaffe.com or follow on instagram @Sophie.Jaffe. You can also shop her superfood line at https://www.thephilosophie.com   If you would like to receive a free health coaching consultation-- get in touch at courageouswellness.net or email aly@courageouswellness.net or erica@courageouswellness.net    Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday   You can also follow us on instagram @CourageousWellness    This Episode is brought to you by BTR Nation. Save 20% on BTR Plant-Powered & Adaptogenic Protein Bars & Chocolate Truffle Cups -- with the cleanest label on the market -- with code: courageouswellness at checkout when you visit: https://www.btrnation.com Erica loves the Cinnamon Cookie Dough Energy Bars and Cherry Chocolate Truffle Cups & Aly always has the peanut butter chocolate bliss bars in her cabinet!   This Episode is brought to you by Odyssey Elixir. Save 20% on Odyssey Sparkling Mushroom Elixir with code: CWPODCAST at checkout when you visit: http://odysseyelixir.com  Our personal favorite flavors include: Dragon fruit Lemonade and Orange Ginger!    This episode is brought to you by Milk+Honey.  To receive 20% off your purchase visit www.milkandhoney.comand use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas.    You can also save 20% on all spa treatments at Milk+Honey Spa locations in Los Angeles, Chicago, Texas, Miami and get a special rate on a curated Courageous Wellness Retreat Spa Package that includes a 60 minute massage and dry brushing. Book over the phone or online and visit: milkandhoneyspa.com    Shop Vintners Daughter + Get 2-Day Free Shipping   Meet NED: You can receive 15% off our favorite Ned CBD products, including the Hormone Balance Blend and the Full Spectrum Hemp Oil, go to www.helloned.com and enter the code CWPODCAST at checkout   We are so excited to partner with Seed! You can save 15% on Seed Synbiotic by using code: courageous15 at checkout. Head to www.seed.com to learn more.    Save 20% on Sakara clean boutique and meal delivery with code: xocourageous at checkout!    Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll. 

We got to create the gratefulness we need in life to really appreciate ourselves, our relationships and other areas of our life as Dr. Jaffe delivers so much needed insight. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Our partner will always do something that makes us what to have change, but that change can't just come from them. You have to work on yourself and understand what you actually want in your life to have that change. Let Dr. Jaffe discuss these topics and more in this amazing episode. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

In all of us, there's emotions we don't display all the time as they're hidden deeply within us without us noticing. However, as Dr. Jaffe examines, there's points in our lives that releases on our hold on our deep feelings that bring us a new process to experience.  Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Dr. Jaffe thinks we run into roadbloacks when it comes to staying fresh with learning new and different things. Se he discusses his own personal experience with cretive solutions when facing his own issues and how it kept him strong.  Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Our feelings can cloud our judgement and actions, but we got push through and become satisfied with new results. Let's use that as fuel to "ignite" us towards new paths as Dr. Jaffe talks about 3 things to boost us back up. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

As Dr. Jaffe puts it, its hard to create something new like writing a book. It takes time to be creative and come something that doesn't exist. With that in mind, that's why Dr. J discuess how the same process applies to doing something new with someone who you're trying to connect with more and create a passion for it.   Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

When it comes to work, it can be hard to gauge how much our time is worth when getting payed and what opportunities could be in store for our efforts. It's why we got to start considering how much value we have in our work as Dr. Jaffe shares some experiences from himself and a client about how they manage to raise their value. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Not everyone is going to have your best interest and may not give you the support you need. Dr. Jaffe explains to us how its important to really listen out to what others and know who to really keep in your circle. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Scarcity can make us worry a little much about whether or not we're getting enough of love or money to make us happy. That mindset can be fought and shifted towards a better mindset as Dr. Jaffe considers the different ideas to run through our minds and accept something new. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Dr. Jaffe explores a deep dive into gratitude and how we can to keep pulling from deep within ourselves to know what we can appreciate more and how we can stay consistent with it. More so, the pain won't be as bad as long as we stay strong in gratitude. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

The unexpected will always hit us and will change the course of our plans, so how can we combat tha? Dr. Jaffe discusses the changes that hit us and how there's still a change to make a right along the way. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Dr. Jaffe knows that we as humans always want something big, but we don't always get that all the time. He shares insight on his own experience going for something big as a new job and how daunting it was trying to get a job along with so many others, but still not letting it keep him down. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Our brain processes results based off what we're trained in. That focus is what Dr. Jaffe talks about that can block us from getting over that mental hump we struggle with, so he discusses how we can create something for ourselves to shift towards a better focus. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Relax & concentrate through Dr. Jaffe's words of wisdom as he guides us through a factor of meditation to be able to relax our nerves and be able to ask ourselves what will truly have our attention. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

While at a retreat, Dr. Jaffe talks about how we don't think about our consequences for our actions and leaves trouble in our head. To fix this, Dr. J wants us to control our thoughts by making the right choices and what we accept into our minds to better affect our thoughts & actions.  Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Dr. Jaffe has mindset for us to take mental note of what we want and give it time to processs so that we can visualize it happening in our lives. This will help create a reality we can envision that we will appreicate and be happy with versus being doubtful of what we can accomplish.  Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Juggling scarcity and abundancy, Dr. Jaffe jumps into this conversation of how we feel towards the 2 subjects and how it affects our actions towards others. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Waiting is ok as Dr. Jaffe explains that the illusion of control that we may think we have is not the right kind of control we should have. There should be a better understanding of how we control ourselves to really understand how we can feel less pain.  Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

We know what we experienced and it can be hard to change, but Dr. Jaffe knows how our brain operates and knows we can break the blocks in our brain to seek new truths. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Dr. Jaffe knows tha trust can be broken and when that happens, it's best to communicate how this trust was broken in the first place. This way, as Dr. J discusses with us, we can rebuild the trust and continue to do good. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Unexpected changes happen, so let Dr. Jaffe talk to you about having to see what that change can bring to you and the best method of still moving forward with success. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

While living with recovery, it's important to stay accusomoted to your changes that keep you track. However others around you might not have the same limitations and might tempt you to fall into your traps if they don't understand your struggles and aren't there with you on the right path. So Dr. Jaffe hands out some good advice on fight such environment pressures to stay sturdy in what is right for you. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Dr. Jaffe knows our current now won't always stay the same. We can always make changes despite what might not work right there. There's always something we can do right and just takes time and patience and we'll eventually reach the path we need in our lives. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

When it comes to our problems, we can fix them, but we just need the right tools to solve it. Dr. Jaffe discusses what kind of work we should be doing to develop the tools to help us beat our problems. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

While in recovery, it can be hard to be around the things that make you feel uncomfortable and close to falling back into your weaknesses. That's why Dr. Adi wants us to start prepping for these moments by becoming aware of what's bound to happen andbringing the right things to control your urges.  Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Rock bottom can happen to anyone, but we don't have to always hit it when things get bad for us. Dr. Jaffe discusses what we might face isn't so bad and we got to stay up rather than the bottom.  Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Stay strong in life as Dr. J tells us no matter where we end up at, we can still fight to get to where we need to be, making the right compromises to get the path we want. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction? 

Dr. Jaffe shares a perspectivve of how impact our intimacy can be within our relationship. It's more than just money and sex, it's about the true connection we feel without these material things. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction?