Welcome to Unpacking The Box! I’m Linnea, your host!I will unpack topics in a very raw, real, and unique fashion like only I can! Tune in to hear me unpack life, love, sex, men, women, politics, body image, natural hair, and so much more! From time to time, I’ll invite guests on to weigh in on certa…
Listeners of Linnea Presents: Unpacking The Box that love the show mention: linnea, sis, empowerment, tabby, rotation, transparency, ms, transparent, vibe, connected, gave, voice, inspiration, add, open, loving, guest, relatable, great content, interview.
The Linnea Presents: Unpacking The Box podcast is an absolute gem in the world of podcasts. Hosted by Linnea, this show manages to strike the perfect balance between fun and real. Linnea covers a wide range of topics in her podcast, from helping the community to discussing important issues in the world. She also brings on guests for collaboration and empowerment. As a listener, I was lucky enough to be a guest on her show, and it was truly an honor. Linnea's voice is contagious and her passion shines through in every episode.
One of the best aspects of this podcast is its versatility. Linnea tackles a variety of topics, ensuring that there is something for everyone. Whether it's providing inspiration, discussing important issues, or showcasing community work, each episode offers something unique and valuable. Additionally, Linnea has an undeniable talent for creating a comfortable and enjoyable atmosphere for both guests and listeners. Her chemistry with guests is evident and makes for engaging conversations.
While it's difficult to find any negative aspects about this podcast, one potential downside could be that some episodes may not resonate with every listener. Given the diverse range of topics covered, it's possible that not all episodes will appeal to everyone. However, this can also be seen as a positive aspect of the podcast as it allows for exploration and exposure to new ideas.
In conclusion, The Linnea Presents: Unpacking The Box podcast is highly recommended. Linnea's authentic and down-to-earth approach makes for an enjoyable listening experience. The variety of topics covered ensures that there is something for everyone, and her collaborations with guests add depth and perspective to each episode. Whether you're looking for inspiration, empowerment, or just a light-hearted conversation, this podcast delivers it all with charm and positivity. Don't miss out on this fantastic show!
In this episode, I'm chatting with Tasha W. AKA “The Messenger of Hope”. She's an international bestselling author and speaker! Tasha is a survivor! She talked about grief, turning her pain into purpose, how she helps to transform the lives and mindsets of millennial women, and so much more! Thank you for tuning in! Connect with Tasha:Website: @https://www.lifewithtashaw.com/Instagram: @lifewithtashaw_Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox Threads: @unpacking_the_box_podcast Websites: https://beacons.ai/unpackingtheboxpod --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm discussing my life update, support, and more! Thank you for listening! I'm BACK!!!! Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox Threads: @unpacking_the_box_podcast Websites: https://beacons.ai/unpackingtheboxpod --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I share a piece I wrote to raise awareness when it comes to rape. Inspired by true events. Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox Threads: @unpacking_the_box_podcast Websites: https://beacons.ai/unpackingtheboxpod?fbclid=PAAaZu5DHfv9Iar5bU6fpjwCP5Alx7AC35g6bcyGBjdzdhcr6JFeyBv4LmFhU_aem_ATMXQ0RijpSWLvBrZ79mRYnb --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm reintroducing myself, my work, and my why. I have some new listeners! Thank you so much for your support and for tuning in! Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox Threads: @unpacking_the_box_podcast Websites: https://beacons.ai/unpackingtheboxpod?fbclid=PAAaZu5DHfv9Iar5bU6fpjwCP5Alx7AC35g6bcyGBjdzdhcr6JFeyBv4LmFhU_aem_ATMXQ0RijpSWLvBrZ79mRYnb --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm chatting with producer and fellow podcaster, Madison McGhee! She talked about her podcast “ICE COLD CASE”, a podcast she began in hopes of solving her father's murder, her experiences, being able to balance her role in the entertainment industry while investigating true crime, and so much more‼️Thank you so much for tuning in‼️ Connect with Madison: Website: https://www.icecoldcase.com/ Instagram: @icecoldcase & @madison_mcghee Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox Threads: @unpacking_the_box_podcast Websites: https://beacons.ai/unpackingtheboxpod?fbclid=PAAaZu5DHfv9Iar5bU6fpjwCP5Alx7AC35g6bcyGBjdzdhcr6JFeyBv4LmFhU_aem_ATMXQ0RijpSWLvBrZ79mRYnb --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm chatting with Former Miss Hawaii USA and BET's “Christmas Rescue” star, Samantha Neyland Trumbo‼️She talked about her experience portraying a love interest, being the first African American woman to win the Miss Hawaii USA title and its impact, and so much more‼️Thank you so much for tuning in‼️ Connect with Samantha: Website: http://www.samanthaneylandtrumbo.com/?fbclid=PAAaZ64vMxXl3BpePEek3q09mmK4JDPPPIz5DaGdMXQWpnORia4diJWUR0So8_aem_ARfo4kVW5YKVocQCx3BXKn0JmGg1PZJWRAHu0ZAXkrqJXaKjc_hvnH85jodRUGzLikY Instagram: @samanthaneylandtrumbo “Christmas Rescue” coming to BET PLUS 12/14! Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox Threads: @unpacking_the_box_podcast Websites: https://beacons.ai/unpackingtheboxpod?fbclid=PAAaZu5DHfv9Iar5bU6fpjwCP5Alx7AC35g6bcyGBjdzdhcr6JFeyBv4LmFhU_aem_ATMXQ0RijpSWLvBrZ79mRYnb --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm letting you all in on what I've been struggling with and going through. I'm talking about my late beloved mother, Elaine. May she rest peacefully. Thank you for listening! Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox Threads: @unpacking_the_box_podcast Websites: https://beacons.ai/unpackingtheboxpod?fbclid=PAAaZu5DHfv9Iar5bU6fpjwCP5Alx7AC35g6bcyGBjdzdhcr6JFeyBv4LmFhU_aem_ATMXQ0RijpSWLvBrZ79mRYnb --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm chatting with Television and Movie Review Queen, Joc from Joc Watch List‼️She talked about what inspired her to start reviewing movies and shows, her favorite show currently, some holiday movie suggestions, and so much more‼️This was a really cool and laid back conversation! Enjoy! Thank you for tuning in! Connect with Joc: Instagram: @jocwatchlist Tiktok: @jocwatchlist Facebook: @jocwatchlist YouTube: @jocwatchlist Be on the look out for her website! Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox Threads: @unpacking_the_box_podcast Websites: https://beacons.ai/unpackingtheboxpod?fbclid=PAAaZu5DHfv9Iar5bU6fpjwCP5Alx7AC35g6bcyGBjdzdhcr6JFeyBv4LmFhU_aem_ATMXQ0RijpSWLvBrZ79mRYnb --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm chatting with the legendary entertainer, Tommy Davidson‼️He talked about his amazing single “Kid Zero”, being on tour alongside Katt Williams, Mark Curry, and more‼️He also talked about portraying Oscar Proud on The Proud Family series and so much more! Thank you for tuning in! Connect with Tommy: Website: https://www.thetommydavidson.com/?fbclid=PAAab6MlZ1I7w5vczMKM-yXyNAJVREXdaGrGu8MVEKfaxNRKuMfBe3lJ4OxLY_aem_ATpyNTgSJxMFgrV38rbq1aoX-hZToqX1041SlMkQUjPtMGaAfLDECrDi8hDE2N0lCTA Instagram: @therealtommycat Go Stream his amazing single, “Kid Zero”! Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox Threads: @unpacking_the_box_podcast Websites: https://beacons.ai/unpackingtheboxpod?fbclid=PAAaZu5DHfv9Iar5bU6fpjwCP5Alx7AC35g6bcyGBjdzdhcr6JFeyBv4LmFhU_aem_ATMXQ0RijpSWLvBrZ79mRYnb --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm chatting with Uncle Selwyn who is the co-founder of the Hope929 Foundation and uncle of George Floyd. Joined by Liz Darden, co-founder of the Hope929 Foundation and councilwoman. They are a dynamic duo! They talked about their tireless work to end racism, the Hope 929 Foundation, how George Floyd's tragic passing catapulted them into a deeper mission, and so much more! Thank you for tuning in! Connect with Uncle Selwyn & Liz Darden: Website: https://www.hope929.org/?fbclid=PAAaZHysjRwKqf9lpoxEnOzRRRKz7xb9J-PpJ6ekugq3-v9tH1CO2qO9fbfaA_aem_AYOZp_G-G_roP6XUnIkeUlLP4Q2ItCGmdKd3YnYUhOCyC3qc6bFBrJJvVBOVjcZ7lLQ Instagram: @uncleselwyn929 @settingitstraightselwyn @elizabethsdarden Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox Threads: @unpacking_the_box_podcast Websites: https://beacons.ai/unpackingtheboxpod?fbclid=PAAaZu5DHfv9Iar5bU6fpjwCP5Alx7AC35g6bcyGBjdzdhcr6JFeyBv4LmFhU_aem_ATMXQ0RijpSWLvBrZ79mRYnb --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm chatting with Linda Boston who is an incredibly multitalented force in the performing arts industry! She talked about how she feels about earning her a place in the National Women's History Museum, various projects like her narration of the book "The Uncrowned Queen Reclaims Her Throne", and so much more! Thank you for tuning in! Connect with Linda: Website: https://www.lindaboston.com/ Instagram: @linda.boston Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox Threads: @unpacking_the_box_podcast Websites: https://beacons.ai/unpackingtheboxpod?fbclid=PAAaZu5DHfv9Iar5bU6fpjwCP5Alx7AC35g6bcyGBjdzdhcr6JFeyBv4LmFhU_aem_ATMXQ0RijpSWLvBrZ79mRYnbk7g2Bz12SaRTaBsNdWNwpDR1RXhIj6lqSzD5dBDuNpE --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm chatting with the LEGENDARY, Wendy Hilliard, a trailblazer in the world of gymnastics and a champion for women's sports. She talked about about being the first Black woman and gymnast to become the President of the Women's Sports Foundation, helping aspiring gymnasts reach their goals, and so much more! Thank you for tuning in! Connect with Wendy: Website: https://wendyhilliard.org/ Instagram: @wendyhilliardfoundation Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox Threads: @unpacking_the_box_podcast Websites: https://beacons.ai/unpackingtheboxpod?fbclid=PAAaZu5DHfv9Iar5bU6fpjwCP5Alx7AC35g6bcyGBjdzdhcr6JFeyBv4LmFhU_aem_ATMXQ0RijpSWLvBrZ79mRYnbk7g2Bz12SaRTaBsNdWNwpDR1RXhIj6lqSzD5dBDuNpE --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm chatting with Lauren & Alik Colbert, the founders of Laughing Lovebugs. They both talked about the power of laughter yoga, the benefits, how it connects people, how it differs from traditional yoga sessions, and so much more! Thank you for tuning in! Connect with Lauren & Alik Colbert: Website: https://www.laughinglovebugs.com/?fbclid=PAAaaTNCovc3ehDpYfwG3FBL3awi1kSln3gPvyRNOuCjnyUnpQicLwGyQdaHQ_aem_AYE85ZPl0uSRMCno-Gp11a6IAlzipgpXoV3TpVlBPKRIi3srGLuL_YAzOOL-a6QiMF4 Instagram: @laughinglovebugs Twitter: @laughinglovebug Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox Threads: @unpacking_the_box_podcast Websites: https://beacons.ai/unpackingtheboxpod?fbclid=PAAaZu5DHfv9Iar5bU6fpjwCP5Alx7AC35g6bcyGBjdzdhcr6JFeyBv4LmFhU_aem_ATMXQ0RijpSWLvBrZ79mRYnbk7g2Bz12SaRTaBsNdWNwpDR1RXhIj6lqSzD5dBDuNpE --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm chatting with Rodney Damon Collins, who is an actor! He was able to shed some light on the issues that actors are looking to change, and we also took a dive into the broader impacts of the strike, exploring how it affects not only the actors themselves but also the industry as a whole. Thank you so much for tuning in! Connect with Rodney: Facebook: @RodneyDamonCollins IG: @RodneyDamonCollins Twitter: @rodneydamoncoll Threads: @rodneydamoncollins YouTube: @rodneydamoncollins Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox Threads: @unpacking_the_box_podcast Websites: https://beacons.ai/unpackingtheboxpod?fbclid=PAAaZu5DHfv9Iar5bU6fpjwCP5Alx7AC35g6bcyGBjdzdhcr6JFeyBv4LmFhU_aem_ATMXQ0RijpSWLvBrZ79mRYnbk7g2Bz12SaRTaBsNdWNwpDR1RXhIj6lqSzD5dBDuNpE --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm chatting with Elnora Harris, who is the founder and owner of "Our Reflections," a groundbreaking toothbrush company. She talked about how representation is so imperative for us as people of color, her unique toothbrushes, being an entrepreneur, and much more! Thank you so much for tuning in! Connect with Elnora: Facebook: Our Reflections IG: ourreflections_official Website: https://www.ourreflections.com/ Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox Websites: https://beacons.ai/unpackingtheboxpod?fbclid=PAAaZu5DHfv9Iar5bU6fpjwCP5Alx7AC35g6bcyGBjdzdhcr6JFeyBv4LmFhU_aem_ATMXQ0RijpSWLvBrZ79mRYnbk7g2Bz12SaRTaBsNdWNwpDR1RXhIj6lqSzD5dBDuNpE --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm chatting with the founder of Connected Kids Thrive and the Connected Kids Thrive Community, Meagan Duncan! She is also a foster mom, early childhood communication facilitator, parenting and behavior coach! She talked a little bit about what her experience was like growing up in a religious cult, overcoming generational parenting patterns, and so much more! Thank you for tuning in! Connect with Meagan: Facebook: https://www.facebook.com/groups/parentchildcommunication IG: https://www.instagram.com/meagan_connected.kids.thrive/ Website: https://connectedkidsthrive.com/ TikTok: https://www.tiktok.com/@parenting.coach_meagan_d Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox Websites: https://beacons.ai/unpackingtheboxpod?fbclid=PAAaZu5DHfv9Iar5bU6fpjwCP5Alx7AC35g6bcyGBjdzdhcr6JFeyBv4LmFhU_aem_ATMXQ0RijpSWLvBrZ79mRYnbk7g2Bz12SaRTaBsNdWNwpDR1RXhIj6lqSzD5dBDuNpE --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm chatting with motivational speaker, author, advocate, and world traveler Fletcher Cleaves! He talked about a life-altering event that left him in a quadriplegic state. He talked about overcoming adversity and so much more! News Audio Clip Credits: CBS Interview/Fletcher Cleaves YouTube Channel Connect with Fletcher : Facebook: Fletcher Cleaves IG: @RollinOnFaith Website: https://www.fletchercleaves.com/ YouTube: https://youtube.com/c/FletcherCleaves Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox Websites: https://linktr.ee/Linnea?fbclid=PAAaYvpzcKobYVZKDRt5b24kh37E1FEjztt9fB4bFW9KML3S84sPMc-p3crXo_aem_th_AbCfo6PUmztH5U8ezvRA33bFVcJkwHO3wybdsDww_kLemb77O6Yn573LsIBOwsoayIo --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm talking about a really great Tubi move I watched called DEADLY DILF, and the results of sweeping trauma under the rug. Thanks for tuning in! Keep up with your host, Linnea! Instagram: @unpacking_the_box_podcast Twitter: @unpackingthebox Websites: https://beacons.ai/unpackingtheboxpod?fbclid=PAAaZjrNJXhRuLY8sZBxEVKi122cDPflpFNLL-5PCkPPgg7COjei0EqiEM8GM_aem_AR6alrnoEkdkjNySu_jxSEoGLw7h3E3Mpihej9W1JMfiwmzw_r-mp3SCjIfbNmLyFeI --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm talking about how it's never too late to start, creating my own magazine, remembering inspiring words, and more! Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox Magazine: https://unpackinghermagazine.online/ Support Linnea: https://unpackinghermagazine.online/support-linnea/ Websites: https://linktr.ee/Linnea?fbclid=PAAaYvpzcKobYVZKDRt5b24kh37E1FEjztt9fB4bFW9KML3S84sPMc-p3crXo_aem_th_AbCfo6PUmztH5U8ezvRA33bFVcJkwHO3wybdsDww_kLemb77O6Yn573LsIBOwsoayIo Listen to this podcasts on your favorite podcast platform: MrGentleman Lifestyle Podcast Chronicles of a Virgo Podcast The Thing About Us Podcast Reader's Labyrinth Podcast No Ceilings All Sky The Convos Podcast Impostrix Podcast 12th Street Talkback Podcast Hypno Wellness Podcast Konversations with Kinfolk Podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm chatting with comedian, actor, and filmmaker Guy Torry! He talked about his journey into comedy, his Phat Tuesdays documentary, working as a PA & Writer on the MARTIN show, shared words of wisdom, and so much more! Connect with Guy: Instagram: @guytorry Website: https://www.guytorrylive.com/?mibextid=Zxz2cZ Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox Websites: https://linktr.ee/Linnea?fbclid=PAAaYvpzcKobYVZKDRt5b24kh37E1FEjztt9fB4bFW9KML3S84sPMc-p3crXo_aem_th_AbCfo6PUmztH5U8ezvRA33bFVcJkwHO3wybdsDww_kLemb77O6Yn573LsIBOwsoayIo --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm chatting with Valerie Mayen who is a Fashion Designer, owner, founder & lead designer of Yellowcake Shop, a handmade clothing company, and she is a Project Runway Alumna. She talked about what sparked her interest in pursuing fashion, what her experience was like on Project Runway, her mission, and so much more! Connect with Valerie: Instagram: @yellowcakeshop Website: https://www.yellowcakeshop.com/ Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox Websites: https://linktr.ee/Linnea?fbclid=PAAaYvpzcKobYVZKDRt5b24kh37E1FEjztt9fB4bFW9KML3S84sPMc-p3crXo_aem_th_AbCfo6PUmztH5U8ezvRA33bFVcJkwHO3wybdsDww_kLemb77O6Yn573LsIBOwsoayIo --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm chatting with Whitney Knox Lee, Esq. who is a Civil Rights attorney and Fellow Podcaster! She talked about what sparked her interest in civil rights, racial identity & racial equity in the workplace, her new podcast IMPOSTRIX, and so much more! Thank you for tuning in‼️ Connect with Whitney: Instagram: @impostrixpodcast Website: http://www.impostrixpodcast.com/ Twitter: @impostrixpod Tiktok: @whitneyknoxlee LinkedIn: https://www.linkedin.com/in/whitney-knox-lee/ Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox Websites: https://linktr.ee/Linnea?fbclid=PAAaYvpzcKobYVZKDRt5b24kh37E1FEjztt9fB4bFW9KML3S84sPMc-p3crXo_aem_th_AbCfo6PUmztH5U8ezvRA33bFVcJkwHO3wybdsDww_kLemb77O6Yn573LsIBOwsoayIo --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm chatting with Jess who is a non-monogamy relationship coach and licensed therapist. She talked about what led her on this career path, being non monogamous, the misconceptions, and so much more! Connect with Jess: Instagram: @nonmongamous_newbies Website: http://www.bothandcoaching.com/ Facebook group: https://www.facebook.com/groups/nonmonogamousnewbies Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox Websites: https://linktr.ee/Linnea?fbclid=PAAaYvpzcKobYVZKDRt5b24kh37E1FEjztt9fB4bFW9KML3S84sPMc-p3crXo_aem_th_AbCfo6PUmztH5U8ezvRA33bFVcJkwHO3wybdsDww_kLemb77O6Yn573LsIBOwsoayIo --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
This episode is about the Black Man's perspective. You'll hear from black men and young black men from ages 12-45 share their perspectives on police officers, police brutality, mental health, being able to release their emotions, and what life has been like thus far living in the world as a black man. Thank you for tuning in! The men featured in this episode: Huey P. Newton (audio clip from YT from KPIX-TV's People Are Talking episode) Akmed Lorence (audio clip from YT from archives videos from the 1950s & 1960s that was used in a PBS series) Jerome (IG @jaydamayor15) Grant Brandon William V William IV Devin Willie (IG @thething_aboutus) George (IG @noceilingsallsky) Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox Websites: https://linktr.ee/Linnea?fbclid=PAAaYvpzcKobYVZKDRt5b24kh37E1FEjztt9fB4bFW9KML3S84sPMc-p3crXo_aem_th_AbCfo6PUmztH5U8ezvRA33bFVcJkwHO3wybdsDww_kLemb77O6Yn573LsIBOwsoayIo --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm chatting with Celeste Fernandez who is a Grief Recovery Coach, and the Founder of Mindfull Presence. In this episode, she talked about the many forms of grief, how she helps people break free from the chains of trauma & grief, and so much more! Thank you for tuning in! Connect with Celeste Fernandez: Instagram: @mindfullpresence Website: https://www.mindfullpresence.com/ Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox Websites: https://linktr.ee/Linnea?fbclid=PAAaYvpzcKobYVZKDRt5b24kh37E1FEjztt9fB4bFW9KML3S84sPMc-p3crXo_aem_th_AbCfo6PUmztH5U8ezvRA33bFVcJkwHO3wybdsDww_kLemb77O6Yn573LsIBOwsoayIo --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm discussing the cost of fame and so much more! Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox See what I'm up to! --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm chatting with Brittany Inge who is an actress, a multi-hyphenate artist, and activist! She talked about what led her into a journey of acting, portraying Ashley James on “The Ms. Pat Show”, and so much more! For women's history month, I also shine a light on gospel singer and activist, Mahalia Jackson. Connect with Brittany Inge: Instagram: @brittanyinge Website: https://www.brittanyinge.com/?fbclid=PAAaYnsos1FVIi_TCjz3BxnqM_0p5yrO-qmFyqTST758jCWk_GF2weMqPYrG4 Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast See what I'm up to! https://linktr.ee/Linnea --- Support this podcast: https://podcasters.spotify.com/pod/show/linnea-38/support
In this episode, I'm chatting with Valentino Hart Jr. who is a Kindergarten Counselor, Content creator, influencer, and model. He talked about what led him into becoming a Kindergartner Counselor, his passion for working/helping kids, mindset, creating content, and so much more! For women's history month, I also shine a light on Alena Analeigh who is the youngest person of color to be accepted into medical school in the United States. Connect with Valentino: Instagram: @valentinohartjr Tiktok: @valentinohart YouTube: @valentinohartjr Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast See what I'm up to! https://linktr.ee/Linnea --- Support this podcast: https://anchor.fm/linnea-38/support
In this episode, I'm discussing why so many of us are obsessed with True Crime!! Also, I shine a light on a beautiful, powerful, and beyond talented gymnast who paved the way, Dianne Durham! Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox See what I'm up to! --- Support this podcast: https://anchor.fm/linnea-38/support
In this episode, I'm updating you on my life and the obstacles. God is good! Thankful & Grateful always!! Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox See what I'm up to! --- Support this podcast: https://anchor.fm/linnea-38/support
In this episode, I'm chatting with writer, speaker, the daughter of the late great comedian Bernie Mac, Je'Niece McCullough! She talked about her love for writing, finding her own path & identity, the challenges she faced being the daughter of a celebrity, and so much more! Thank you for tuning in! Connect with Je'Niece: Instagram: @berniesdaughter Tiktok: @berniesdaughter Blog: https://medium.com/@berniesdaughter Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast Twitter: @unpackingthebox See what I'm up to! https://linktr.ee/Linnea --- Support this podcast: https://anchor.fm/linnea-38/support
Remember your why, the passion, and the love you have for creating! Thank you for tuning in! Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast See what I'm up to! https://linktr.ee/Linnea --- Support this podcast: https://anchor.fm/linnea-38/support
In this episode, I'm chatting with Kimberly who is the owner of Vela Haven (a birthing services practice). Kimberly is a Doula, Sleep Specialist, and Author‼️She talked about what led her to starting Vela Haven, specific birthing services she offers, her newly released journal “My Pregnancy Haven”, and so much more! Thank you for tuning in! Connect with Kimberly: Website: https://velahaven.com/ Instagram: @velahaven Purchase “My Pregnancy Haven”: https://www.amazon.com/My-Pregnancy-Haven-Postpartum-Preparedness/dp/B0BRLW4TSD/ref=mp_s_a_1_1?keywords=My+pregnancy+haven&qid=1673540268&sr=8-1 Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast See what I'm up to! https://linktr.ee/Linnea --- Support this podcast: https://anchor.fm/linnea-38/support
In this episode, I'm chatting with Joey Pagano who is a Licensed Social Worker, Author, Motivational speaker, Certified recovery, family, and forensic specialist! He talked about battling drug addiction which lead him onto a journey of becoming a social worker, his upcoming book release, No Addict Left Behind
In this episode, I'm chatting with singer, actor, writer, and producer Bradd Marquis! He talked about his journey into pursuing music professionally, his upcoming tour, "THE MUSIC OF SAM COOKE - A CHANGE IS GONNA COME TOUR" STARRING BRADD MARQUIS, and so much more! Thank you for tuning in! Connect with Bradd Marquis: Facebook: BRADD MARQUIS Instagram: @BRADDMARQUIS Twitter: @BRADDMARQUIS YouTube: BRADD MARQUIS YouTube Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast See what I'm up to! https://linktr.ee/Linnea --- Support this podcast: https://anchor.fm/linnea-38/support
In this episode, I'm chatting with HIV Educator, Motivational Speaker, and Author Renee “LadyByrd”Burgess! She talked a little bit about how she contracted HIV from her then husband, some misconceptions when it comes to HIV & AIDS, and so much more! Thank you for tuning in! Connect with Renee “LadyByrd” Burgess: Website: https://www.ladybyrdofficial.com/ Instagram: @ladybyrdofficial Twitter: @LadyByrd904 Facebook: @LadyByrd Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast See what I'm up to! https://linktr.ee/Linnea --- Support this podcast: https://anchor.fm/linnea-38/support
In this episode, I'm chatting with Singer/Songwriter Tanya Nolan! She talked about how music chose her, her Billboard Top 25 single, "MY BEST,” and so much more! Thank you for tuning in! Connect with Tanya Nolan: Website: www.TanyaNolan.net Instagram: @TanyaNolan Twitter: @TanyaNolan Facebook: /IamTanyaNolan Tanya Nolan's Youtube Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast See what I'm up to! https://linktr.ee/Linnea --- Support this podcast: https://anchor.fm/linnea-38/support
In this episode, I'm chatting with Mindset & Energy Coach Earl Kapule! He talked about his why, finding gratitude, THE GRATITUDE MINDSET, maintaining a positive mindset, and so much more! Thank you for tuning in! Connect with Earl Kapule: Tiktok: earlkapule Instagram: mr_kapule Facebook: Earl Kapule Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast See what I'm up to! https://linktr.ee/Linnea --- Support this podcast: https://anchor.fm/linnea-38/support
In this episode, I'm chatting with Content Creator, Tiktok VIRAL Star, Nisha Godfrey who went viral for her review of a chicken salad from 81st DELI in Cleveland, Ohio! She talked about life after going viral, her goals for 2023, being authentic, and so much more! Thank you for tuning in! Connect with Nisha: Tiktok: onlynishaa_ Instagram: onlynishaa_ Merch: https://its-superior.creator-spring.com/ Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast See what I'm up to! https://linktr.ee/Linnea --- Support this podcast: https://anchor.fm/linnea-38/support
In this episode, I'm chatting with Kenzie! She is the Owner of Kurated, with Love! She talked about why she became an Entrepreneur, the challenges that come with running a business, balance, her amazing products, and so much more! This episode is filled with so many gems, and so much laughter! Enjoy & Thank you for listening! Connect with Kenzie here: Website: https://www.kuratedwithlove.com/ Instagram: kuratedwithloveco Twitter: kuratedwithloveco Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast See what I'm up to! https://linktr.ee/Linnea --- Support this podcast: https://anchor.fm/linnea-38/support
In this episode, I'm chatting with Financial Literacy & Pay Equity Advocate Clifton Corbin. He talked about what led him into a journey of helping parents in regards to their kid's money, his book Your Kids, Their Money, and so much more! Thank you for tuning in! Connect with Clifton here: Web: CliftonCorbin.com Email:info[at]cliftoncorbin.com LinkedIn: https://www.linkedin.com/in/cdcorbin/ Instagram: https://www.instagram.com/cdcorbin_ Twitter: https://twitter.com/cdcorbin Facebook: https://facebook.com/CliftonDCorbin Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast See what I'm up to! https://linktr.ee/Linnea --- Support this podcast: https://anchor.fm/linnea-38/support
In this episode, I'm chatting with Paranormal Investigator Kristy Sumner. She is one of Soul Sisters Paranormal! She talked about what led her into becoming a Paranormal Investigator, her various experiences at historic & reportedly haunted places, including Lizzie Borden's House, and so much more! Thank you for tuning in! Connect with Kristy and the team! Instagram: _soulsistersparanormal_ YouTube: Soul Sisters Paranormal Facebook: Soul Sisters Paranormal Website: https://www.soulsistersparanormal.com/ Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast See what I'm up to! https://linktr.ee/Linnea --- Support this podcast: https://anchor.fm/linnea-38/support
In this episode, I'm chatting with Violinist, GenieontheStrings! She talked about her love & connection with the violin, and so much more! Thank you for tuning in! Connect with GenieontheStrings! Instagram: genieonthestrings_ YouTube: GenieontheStrings Tiktok: genieonthestrings Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast See what I'm up to! https://linktr.ee/Linnea --- Support this podcast: https://anchor.fm/linnea-38/support
In this episode, I'm chatting with Actor, Arrington Foster! He talked about his journey into acting, portraying “Rio Duncan”, and so much more ‼️You can catch him on the hit tv show Carl Weber's The Family Business on BET/BET+! Thank you for tuning in! Connect with Arrington! Instagram: arringtonfoster Twitter: Arrington Foster Tiktok: arringtonfoster Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast See what I'm up to! https://linktr.ee/Linnea --- Support this podcast: https://anchor.fm/linnea-38/support
In this episode, I'm chatting with Advocate, Speaker, Author, and Overcomer of Human Trafficking, Sariah Hastings! She talked about her childhood, what her experience was like being in the human trafficking world, and so much more! Thank you for tuning in! Connect with Sariah Instagram: sariahlanaehastings Facebook: Sariah Lanae Hastings Purchase her book “No More Games” on Amazon! Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast --- Support this podcast: https://anchor.fm/linnea-38/support
In this episode, I'm chatting with Certified Trauma Coach, Speaker, Founder of Phoenix Rize Coaching, and DV SURVIVOR, Ashlee Hoelck! She talked about her experience with Domestic Violence, how she rose from the ashes in order to help herself & other women! She talked about the correlation between chronic pain & domestic abuse, mindset healing, and so much more!! Thank you so much for gracing the podcast! Thank you for your transparency! You are so inspiring! ❤️ Connect with Ashlee! Instagram: ashlee_hoelck Website: https://timetothriveprogram.mykajabi.com/link-in-bio Keep up with your host, Linnea! Instagram: unpacking_the_box_podcast --- Support this podcast: https://anchor.fm/linnea-38/support
Welp…I'm different! But, I'm sure some can relate. My opinions, likes, and dislikes are mostly unpopular! Thank you for tuning in! Keep up with me on Instagram! @unpacking_the_box_podcast --- Support this podcast: https://anchor.fm/linnea-38/support
In this episode, I'm chatting with the Creator of KRUMP, Innovater, Dancer, and Legend Tighteyex! He talked about what led him into Krump, what this style of dance entails, evolving, and so much more! Enjoy! Connect with Tighteyex: IG: @officialtighteyex Tiktok: @tighteyex In addition, my fellow creative sister Kiana Donae, who is a super talented Author/Poet, blesses us with a powerful and beautiful poem tilted, “Blind Faith”. Enjoy! Connect with Kiana Donae: IG: @kiana_donae https://kianadonae.com/ Keep up with your host, Linnea! IG: @unpacking_the_box_podcast --- Support this podcast: https://anchor.fm/linnea-38/support
In this episode, I'm chatting with Award-winning Actress Harriet D. Foy, who is currently portraying “Pastor Patrice Woodbine” on P-Valley! She talked about what led her on a journey of acting, her role on P-Valley, performing on Broadway, and so much more!! Instagram: @harriett_d_foy Twitter: @divafoyh Tiktok: @foytata24 Website: https://harriettdfoy.com/ Keep up with your host, Linnea! Instagram: @unpacking_the_box_podcast Interested in being a guest? Email unpackingtheboxpodcast@gmail.com --- Support this podcast: https://anchor.fm/linnea-38/support
In this episode, I'm chatting with Actress Hannaha Hall! You can see this Queen every Sunday portraying our girl Tiff on The Chi! She talked about what led her into acting, her role on The Chi, what her experience has been like filming, and so much more! Connect with Hannaha Hall on IG: @hannahahall Keep up with your host, Linnea on IG: @unpacking_the_box_podcast --- Support this podcast: https://anchor.fm/linnea-38/support
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