Podcasts about maura4u

In this episode of HappyTalks, we talk with Maura Sweeney and discuss how it is possible to live happy from the inside out. Maura Sweeney has addressed audiences in 15 countries and across the USA on Personal Leadership, Influence and the Power of Happiness in the workplace. First given the name Ambassador of Happiness by the UNESCO Center for Peace when invited to speak at the inaugural Nelson Mandela Day celebrations, she has since delivered engaging presentations at universities, national leadership conferences, corporations, American Embassy outposts and at various government entities. A thought leader whose insights apply to many facets of work and life, Maura has been featured in hundreds of media outlets including CBS, NBC, Britain's BBC radio and European press and TV. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has given several talks around the country for healthcare providers, corporations, women's conferences and for the general public. Donovon Jenson is a software engineer in the Bay Area and the founder of howtohappy.com. He is a Utah native who has long been interested in human development and health. He double majored in psychology and health policy, and graduated Magna Cum Laude through the Honors College at the University of Utah. How to Happy strives to provide thoughtful and actionable insights on living a happier life. We believe happiness is the result of self-awareness, balance and a positive mindset, among a myriad of other things. Our goal is to inspire you to see life through a new lens by adding strategies and exercises to your toolbox, then encouraging you to take action. We are all capable of being happier, let's work together to find the best pathways to get there. Together we're out to cause more happiness in the world! Maura Sweeney www.Maura4u.com https://podcasts.apple.com/us/podcast/maura-sweeney-living-happy-inside-out-self-improvement/id908725087?mt=2 Dr. Alice Fong http://www.dralicefong.com https://www.facebook.com/DrAliceFong/ https://www.instagram.com/dralicefong/ https://twitter.com/DrAliceFong https://www.youtube.com/dralicefong https://ios.joinclubhouse.com/@dralicefong Donovon Jenson https://howtohappy.com/ https://www.facebook.com/TheHowToHappy/ https://www.instagram.com/thehowtohappy/ https://twitter.com/TheHowToHappy https://www.youtube.com/HowtoHappy Michael Lira, Voice Actor Opening Credits Voice https://www.michaelapollolira.com/ Information on this video is provided for general educational purposes only and is not intended to constitute medical advice or counseling. #happy #happiness --- Support this podcast: https://anchor.fm/happytalks/support

https://patreon.com/alexwilliamns (Patreon!) https://www.podchaser.com/podcasts/broken-bulbs-1416869 (Leave a review for Broken Bulbs!) BROKEN BULBS: https://www.podchaser.com/podcasts/broken-bulbs-1416869 (Leave a Review) https://mechoradio.com/brokenbulbs (Website) https://www.instagram.com/brokenbulbspod (Instagram) https://twitter.com/brokenbulbspod (Twitter) https://patreon.com/alexwilliamns (Patreon) MAURA SWEENEY (GUEST): https://my.captivate.fm/www.Maura4u.com (Website) https://www.matchmaker.fm/podcast-guest/maura-sweeney-1c3572 (MatchMaker.fm) https://speakerhub.com/speaker/maura-sweeney (SpeakerHub) https://podcasts.apple.com/us/podcast/maura-sweeney-living-happy-inside-out-self-improvement/id908725087?mt=2 (Apple Podcasts) ALEX WILLIAMNS (HOST): https://www.alexwilliamns.com/ (Website) https://twitter.com/alexwilliamns (Twitter) https://instagram.com/alexwilliamns (Instagram) https://www.youtube.com/alexwilliamns (YouTube) https://www.patreon.com/alexwilliamns (Patreon) CREDITS: Host: https://www.alexwilliamns.com/ (Alex Williamns) Guest: Maura Sweeney Music: https://artlist.io/artist/1075/brian-claxton (Brian Claxton) & https://artlist.io/artist/709/wesly-thomas?search=wesly-thoma (Wesly Thomas) Cover Art: https://www.redbubble.com/people/MadeByBKG/shop?fbclid=IwAR3H8YSNm8_zHMv5veeDY8hJxfoBXm73tRpDrM_jIxYSTgX_OHJsPq-ARuQ (Bethany Gustafson) Broken Bulbs is produced by MeCHo Radio. And we are, of course, a proud member of the Createvine.

Author, Podcaster, and International Speaker, Maura Sweeney has transformed her mantra of “Living Happy – Inside Out” to become a global influencer. Her genuine and first-hand approach empowers others of every background to become their finest version of self while seeing what's best in us all.A former corporate manager and home schooling mom, she transitioned again at midlife to make her life long goal a reality. Today, she brings uplift and unity to an often disempowered and divided world.A former HuffPost columnist who has traveled to 60 countries, Maura was first called the Ambassador of Happiness by the UNESCO Center for Peace when invited to speak at the inaugural Nelson Mandela Day celebration. Since then, she’s trademarked the title and become a popular media guest featured on hundreds of media outlets in the U.S., Europe, Africa and Australia.Maura has lectured on Influence and Leadership at international universities, leadership conferences, women’s organizations, Model UN’s and several American Embassy outposts. In 2018, she was named Women of the Decade at the Women Economic Forum in The Hague and received the Legacy Award for Global Diplomacy at the 2019 Leap and Shine Conference in London, England. www.Maura4u.com

Author, Podcaster, and International Speaker, Maura Sweeney has transformed her mantra of “Living Happy – Inside Out” to become a global influencer. Her genuine and first-hand approach empowers others of every background to become their finest version of self while seeing what's best in us all. A former corporate manager and home schooling mom, she transitioned again at midlife to make her life long goal a reality. Today, she brings uplift and unity to an often disempowered and divided world. A former HuffPost columnist who has traveled to 60 countries, Maura was first called the Ambassador of Happiness by the UNESCO Center for Peace when invited to speak at the inaugural Nelson Mandela Day celebration. Since then, she’s trademarked the title and become a popular media guest featured on hundreds of media outlets in the U.S., Europe, Africa and Australia. Maura has lectured on Influence and Leadership at international universities, leadership conferences, women’s organizations, Model UN’s and several American Embassy outposts. In 2018, she was named Women of the Decade at the Women Economic Forum in The Hague and received the Legacy Award for Global Diplomacy at the 2019 Leap and Shine Conference in London, England. www.Maura4u.com

On today's wonderful episode, I'm speaking with the lovely and talented Maura Sweeney, author of ... The Art of Happiness Volume 4 - Competition Maura is an author, podcaster, international speaker and frequent media guest. She guides others on the path of “Living Happy – Inside Out.” As a child, Maura dreamed of boarding planes, meeting new friends in foreign cultures and using the power of the pen to inspire people to engage with new ideas. Following a corporate management career and time as a home schooling mom, she relaunched at midlife into her full passion. Gaining the title Ambassador of Happiness when invited to speak at the inaugural Nelson Mandela Day celebrations, she has since been featured on NBC, Britain's BBC, European TV and press, hundreds of podcasts and radio shows and gains her greatest joy sharing inspiring lectures on personal influence and leadership at universities and young national leadership organizations in the U.S. and overseas. In 2019, she was named Woman of the Decade at the Women Economic Forum in the Hague for her global work in soft diplomacy. Her eCourse on Personal Leadership, Happiness and Authenticity is also featured on the Ingomu learning community. She's here today to talk about her Art of Happiness series which helped launch her on her way! Here is where to connect with Maura online ... Website: www.Maura4u.com Twitter: @Maura4u Facebook: www.facebook.com/maura4u iTunes: https://podcasts.apple.com/us/podcast/maura-sweeney/id908725087?mt=2 eCourse: https://www.ingomu.com/personal-leadership-happiness-and-authenticity/ By the way, if you are ready to share you story and write your book, go to Write a Book University to get a free video course to help you on your book writing journey ...

2-Minute Tip — Connect with Your Audience   Before speaking, meet your audience members. In a small meeting, maybe that means greeting them as they come in to the conference room. At a larger event, that may mean mingling with attendees in the venue.   By meeting with some of your attendees before you speak, you start to build a connection and a more personal relationship. It can make your audience instantly more friendly to you as a result.   It can also give you Valuable information about things that are on the audience’s minds that you may be able to incorporate into your talk. There are all sorts of valuable things that can come from those connections.   Additionally, it can help distract you from your own nerves in the lead up to your talk.   Maura Sweeney — The Ambassador of Happiness   Maura Sweeney is the world’s Ambassador of Happiness. She has built a career around speaking as part of traditional corporate roles she’s held and later as an entrepreneur.   The recurring theme in this episode is connection — how you connect with your audience on a personal level and the importance of connecting your message with your stories. Those connections all need to be internally consistent find success and happiness in public speaking.   Bio   Author, Podcaster, and International Speaker, Maura Sweeney has transformed her own mantra of “Living Happy – Inside Out” to become a global influencer.   A former corporate manager and home schooling mom transitioned again at age 50 to make her life long goal a reality. Today, she brings uplift and unity to an often disempowered and divided world.   A former HuffPost columnist who has traveled to 60 countries, Maura was first called the Ambassador of Happiness by the UNESCO Center for Peace when invited to speak at the inaugural Nelson Mandela Day celebration. Since then, she’s trademarked her title and become a popular media guest featured on hundreds of media outlets in the U.S., Europe, Africa and Australia.   Maura has lectured on Influence and Leadership at universities, leadership conferences, women’s organizations, Model UN’s and several American Embassy outposts. In 2018, she was named Women of the Decade at the Women Economic Forum held in The Hague. Maura Sweeney’s genuine and first-hand approach empowers others of every background to become their finest version of self and helps us see what’s best in us all.   Maura just released an ecourse for Personal Leadership, Happiness and Authenticity on the Ingomu Learning Platform.   Links   Maura’s Website http://Maura4U.com Maura on Twitter http://Twitter.com/Maura4U Maura on Facebook https://www.facebook.com/maura4u Maura on LinkedIn https://www.linkedin.com/in/maura4u/ Maura’s Books on Amazon https://www.amazon.com/Maura-Sweeney/e/B00A07TYK0/?_encoding=UTF8&camp=1789&creative=390957&linkCode=ur2&tag=tm0a4-20%20%20http://www.amazon.com/Maura-Sweeney/e/B00A07TYK0/?_encoding=UTF8&camp=1789&creative=390957&linkCode=ur2&tag=tm0a4-20 Maura’s Podcast https://maura4u.com/podcast-2/ Maura on YouTube https://www.youtube.com/channel/UCcBD5N4o7uZ2-Pq1gYpbzAQ Maura’s Online Course https://www.ingomu.com/personal-leadership-happiness-and-authenticity/   Call To Action   So check out Maura’s books, podcast, and more. You can find all those links above Connect with someone in your life by giving them the link http://2MinuteTalkTips.com/Maura Subscribe to 2-Minute Talk Tips for free in your favorite podcast app so you never miss an episode. Don’t get best…get better.   2-Minute Talk Tips is the public speaking podcast that helps you become a more effective speaker in as little as 2 minutes a week. Related  

Authentic happiness, living well, feeling comfortable and confident. Sound good? Join the conversation as I talk with Maura Sweeney about how we can achieve these things in our life...and hear about her green chair moment.Author, Podcaster, International Speaker, eCourse creator and Frequent Media Guest, Maura Sweeney pioneered her own journey toward an authentic life and now helps others do the same. It took a moment of crisis in law school to catalyze her from people pleaser to career and life pioneer. A former decorated corporate manager and home schooling mom, she transitioned again at midlife to fulfill some of her earliest callings on an international scale. As the trademarked Ambassador of Happiness®, Maura now engages international audiences with reflective questions, personal stories and paradigm shifting concepts with a “Living Happy – Inside Out” philosophy. For her global work to inspire a better, happier and more sustainable society, Maura received the Woman of the Decade Award at the Women’s Economic Forum in The Hague in 2019. Podcast - Maura Sweeney: Living Happy - Inside Out (iTunes: https://podcasts.apple.com/us/podcast/maura-sweeney-living-happy-inside-out-encouragement/id908725087)Website - www.Maura4u.comTwitter - @Maura4uwww.mhnrnetwork.com

Author, Podcaster, and International Speaker, Maura Sweeney has transformed her own mantra of “Living Happy – Inside Out” to become a global influencer. A former corporate manager and home schooling mom transitioned again at age 50 to make her life long goal a reality. Today, she brings uplift and unity to an often disempowered and divided world. A former HuffPost columnist who has traveled to 60 countries, Maura was first called the Ambassador of Happiness by the UNESCO Center for Peace when invited to speak at the inaugural Nelson Mandela Day celebration. Since then, she’s trademarked her title and become a popular media guest featured on hundreds of media outlets in the U.S., Europe, Africa and Australia. Maura has lectured on Influence and Leadership at universities, leadership conferences, women’s organizations, Model UN’s and several American Embassy outposts. In 2018, she was named Women of the Decade at the Women Economic Forum held in The Hague. Maura Sweeney's genuine and first-hand approach empowers others of every background to become their finest version of self and helps us see what’s best in us all. Maura just released an ecourse for Personal Leadership, Happiness and Authenticity on the Ingomu Learning Platform. In addition, she consults individually with clients wishing to increase their leadership and influence quotients and/or become "media ready" candidates for larger public platforms. To schedule your session visit: https://www.Maura4u.com To watch more interviews, to be a guest or place your product or services in front of the Ask Sharifah audience visit: https://www.AskSharifah.com --- Support this podcast: https://anchor.fm/sharifah-hardie/support

Maura Sweeney of maura4u.com talks about spreading happiness. No, not the frivolous and goofy version of happiness you see in pharmaceutical commercials ... instead, she talks about finding the happiness that is a life strategy and a part of your plan. ...just listen --- Support this podcast: https://anchor.fm/tron-jordheim/support

Maura Sweeney talks about turning Dreams to Reality after turning 50.  By now most people know if you can think a thought then you can make it happen.  So why is it so many people say ‘I wish I could...’ Why is that? People don’t ALLOW themselves, particularly women don’t. As a child, Maura dreamed of travelling the world, making new friends and, publishing ideas to ignite and inspire the best in human nature and society. Though often kept indoors and groomed by parents for a career in law, she left the matrix at age 23 to pioneer her own path to happiness, passion and power. Following a decorated corporate management career and time as a home schooling mom, Maura set out anew to make her ultimate mark. Today, she's an Author, Podcaster and Huff Post contributor who's been featured hundreds of times in the media for her views on Influence, Leadership and Identity. She's also an international speaker and, of all things, the trademarked Ambassador of Happiness. What's important to note is that what Maura has accomplished has been self-created, self-generated and self-styled all of which she embarked at age 50+. Connect with Maura at www.Maura4u.com Listen to the end of the podcast for a special offer from Maura.

Carefully groomed by her parents for a legal career, Maura realized midway through law school that her internal light was dimming and decided to change course. A former decorated corporate manager, business owner and home schooling mom, Maura knows what it’s like to be directed into the wrong mold. She also knows the power and pleasure of stepping out. Through use of reflective questions and engaging personal stories, Author, Podcaster and an International Speaker featured hundreds of times in the media, Maura now shares her "Living Happy - Inside Out" mantra with the world. Website: www.Maura4u.com

Listen to the podcast here. Maura Sweeney Happiness Ambassador [caption id="attachment_629" align="alignleft" width="203"] Maura Sweeney[/caption] Do you ever feel depressed and unhappy because the life you are living feels as if it is not yours. Trudging through the everyday experience of living as if your out of synced with your own life. Maura Sweeney from Maura4U.com  experienced the very feeling of living a life not of her own creation. This phenomenon of pre-selected living is common throughout the world. Many of us are groomed from an early age to live and abide by the expectations of our parents, community and lineage. That may have been a common practice 50-100 years ago, but the reality is we have a choice in who, how and what we want our living experience to represent. Maura Sweeney have the very experience described. Maura Sweeney made a conscious choice to craft her life and happiness.  Ditching law school because there was a calling for something different. Maura had  little evidence of the actuality of the calling but Law school at Seton Hall was not it. Maura's leap of faith has given her the path to help people find their happiness. Now as a Podcaster, workshop creator and moderator, and intentional helper of happiness of herself and others through discovery. Maura Sweeney and Mara4u.com is here to help with content and book to help those blues and uplifting your emotional lifestyle. We all know the winter months can be a drain on the soul and mind with the limited exposure to sunlight. Actually with so many task and items for human beings giving attention and focus upon, we can all feel as if we are just flesh robots churning away at surviving the world. Sometimes we need inspiration and help. This is one of the reason The Billionaire Lifestyle was created, in addition finding information and inspiration from people such as Maura Sweeney. and Maura4U.com. Identifying the triggers. All the pressures of modern society, family, work and occupations can become a mental and psychological black hole on our being. At any moment we all can suffer from depression, black moods and just not feeling in tuned with ourselves. Sometimes we wonder internally and aloud "Why can't I be happy"? Well to be homes happiness and wellness are one in the same and it is all tied to the mind. Happiness is a choice, a practice and a religion. We want to believe happiness is automatic, but that is just not true. The practice of staying fit, limber and mobile applies to happiness. Happiness is honestly a state of being. It requires management to maintain and navigate your status of being happy.

If you’ve ever felt disenchanted, disillusioned or even critical of experts and authorities, consider looking to yourself as a new source. In a busy world, we often surrender our talents and ideas to others. We take a passive approach to the greater world, viewing it like observers watching an on-stage performance rather than actively playing a role of our own. Listen as I share two seminal personalities from the past and how they helped inspire me to play a role in our current culture and marketplace of ideas. Then, I invite you to use your own imagination. Ignite some of your latent talents and untapped abilities to “be who you really want to be” in the world. Afterward, listen in to music maker Vicky Fulop share what makes her happy from the inside out, too.   #SelfDevelopment #Leadership #SelfGovernance #Authenticity #Happiness #Maura4u

We all look forward to receiving gifts that excite our senses and surprise us in positive ways. But what happens when the “gift” we encounter has nothing to do with our perceptions of good? In this podcast, we explore how life’s curve balls can actually bring us some unexpected gifts in the form of personal benefits. In it, I share a story from several years ago that turned a good portion of my life, thoughts, spirituality and even sense of self on its head. During the process, I was forced to face certain personal issues and hidden fears that needed some introspection. As painful and grievous as the process felt, I gained greatly and emerged far freer, stronger and happier. Whether you’re facing separation, sickness, economic loss or something else that stings you today, tune in to this inspiring and hopeful podcast. Don't forget to share this podcast with a friend who may be in need! Also, check out my additional resources on this topic: My Huffington Post blog: The Flip Side of Giving Thanks My Maura4u YouTube video: Do You Know What a Gem You Are Then, listen in to Nick from Manchester, U.K. who shares with us what makes him happy from the inside out, too!     #Thanksgiving #Gratefulness #Spirituality #Attitude #EmotionalIntelligence #Happiness #Peace

When it comes to living happy from the inside out, inspiration plays a major role in the process. In this podcast, we’ll explore several meanings for the word that help provide familiarity with the emotions, energies and atmospheres that accompany inspiration. Next, I share two personal stories that demonstrate how inspiration (or the lack of it) plays a part in our human experience. As I talk about both a private discourse and a public event, you’ll learn how individuals felt, responded and reacted as a result of feeling more -- or less – inspired. Be empowered in your own life as you grow more mindful and cognizant of the power of inspiration. Not only will you find it a means to greater happiness, but you’ll see how it opens the door to so much more in the realm of positive possibilities. Then, listen to Alex Okoroji from Nigeria as she shares what makes her happy from the inside out, too.  #Inspiration #Happiness #Peacefulness #Empowerment #Mindfulness #Empowerment #Maura4u

ABOUT OUR GUEST Maura Sweeney is a trademarked ambassador of happiness, Author, Podcaster, Huffington Post Blogger, and world traveler. She takes a "Living happy - inside out" approach to life, and she's also an international speaker on topics of Leadership and Influence. Featured in over 100 media outlets including Britain's BBC & NBC-TV, she shares insights on how she created her own life well designed. Also, she points out, all this was launched when she hit her 50's, so it was truly designed to happen the way it did. CONNECT Website: www.Maura4u.com Twitter: @Maura4u Foundations of Happiness eCourse:  http://maura4u.com/course/foundations-of-happiness/

Happiness is what everyone wants. Have you found your happiness? Maura Sweeney is with us today to talk about that in today's podcast episode. You can listen to the show at: http://rockyourretirement.libsyn.com/one-word-happiness-episode-33 Maura is called the “Happiness Ambassador”. How did she become the happiness ambassador?  Maura Sweeney was called “water works” by her grandmother because she was always crying.  She made a decision when she was young to become a happier person, and she did!  She watched older people and found out that those who were following their own minds were happy, and those who were following what someone else wanted them to do weren’t. Maura Sweeney is a Happiness Expert and Next Generation Thought Leader: She is an:  Author | Podcaster | International Speaker | Huffington Post Contributor | Media Guest with the focus on Influence, Leadership, Emotional Intelligence and Personal and Career Branding. Featured in over 100 media outlets including Tampa Bay Times, Match.com, Midlife Boulevard, BBC Radio and overseas TV news. We had a great conversation about how to become happy.  If you need a little extra happiness in your life, head over to the podcast and take a listen. Maura helps people find their own happiness through her blogs, videos, books, media interviews, e-courses and lectures, and she helps them connect with their inner selves.  She calls it the GPS of happiness. She has a podcast where she asks a question each week and talks about it for about 10 minutes.  Short and sweet and makes you think.  It’s called “Living Happy from the Inside Out”. Also, you can buy Maura Sweeney’s Books HERE. What do you think people should know BEFORE they retire?  Instead of complicating things, ask what you most value.  Simplify your life and move on to what’s next. If you are stuck: Most of all, don’t get down on yourself.  Listen to the podcast to hear the instructions, but you can also think about your childhood and find out what you used to play with, create, or think about. Maura’s Freebie: Maura is giving away a free e-book to our listeners.  You can email her at Maura@Maura4u.com and put “Rock Your Retirement” in the subject line, and just ask for the book, “Exiting the Comfort Zone – Dance or Die” Contact information: Maura@Maura4u.com www.Maura4u.com Bonus Freebie: Get today’s Rock Your Retirement Freebie, “The ten episodes to increase your happiness”, by going to http://RockYourRetirement.com/happiness.

Today’s special podcast is a return to my back story and why it helps me relate to you. Our life details all vary, but this unifying story helps me relate to any person who has been living beneath outer expectations and wants to move into their inner hopes for personal expression. Pressures in life may daunt us, but they also help us move forward into new possibilities. They also empower us to discover our own sense of agency. Listen in and make some of your own connections toward living happy from the inside out. Then, meet Miranda Reshaw from Atlanta, Georgia and learn what makes her happy from the inside out, too.        #Happiness #Peace #EmotionalIntelligence #Authenticity #Spirituality #Mindfulness

Do you know what you really want in life? If not, this podcast will help you become more emotionally aware of what you truly desire and facilitate your focus and behaviors toward those ends. Using results from my own Happiness Survey of individuals from 28 states and 23 countries, I share five key areas that define what most of us truly want in life. Find out what these unifying elements are that define our common pursuit of happiness. Use the list as personal inspiration or create a list of your own as you pursue your path to happiness in life. Then, meet Dawna Harrison from Chicago, Illinois and learn what makes her happy from the inside out, too.   #EmotionalIntelligence

Maura Sweeney is the Ambassador of Happiness. Through her business, she teaches people just like you to live happier, healthier, and more inspiring lives. Maura has over 250 YouTube videos as well as ebooks and blogs communicating elements of mindfulness as ways to becomehappier. Maura asks the question: What if everything you’ve been searching for in life has been hiding inside your heart?Contact InfoWebsite: www.Maura4u.comemail: maura@maura4u.comMost Influential PersonJesusEffect on EmotionsIt keeps them in check. It keeps my emotions from running my life.Thoughts on BreathingAs a result of going to yoga classes, I've learned that breathing is a part of my mindfulness. I never knew that it was. But as I slow down my breathing and I'm concentrating on a movement I'm in, it absolutely quiets my ever chattering mind.Suggested ResourcesBook: The Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People by Emma FarraronsApp: Ahhaa! (It's new. It connects people all over the world with mindfulness and with good thoughts)Advice for Newbie Never get down on yourself. People are so used to being moved by everything that goes on around them and they don't know to sit still for even thirty seconds, let alone a minute. Do not condemn yourself. It's a practice and it's a habit. Think about anybody who ever wanted to learn how to run. It's something you just continue to practice over and over and the more you do it, the more familiar it becomes.Thank You Bonus As a thank you for listening, download your Fine Tune Your Focus, 5 Day Challenge. Be like my guests, get some meditation happening in your life. I've created 5 free simple, yet inspiring videos to help you get started with meditation. Please leave your name and email you'll receive it in your inbox right away. Download It here.

I'm not referring to your official job title, but to an identity that best describes the essence and fullness of who you truly are. Most of us are accustomed to carrying limited ways of identifying ourselves, staying carefully and rigidly within the lines of social and professional constructs. Yet each of us carries attributes that make us uniquely rich in character, talents and more. As we begin to think of ourselves in outside-the-box ways, we set ourselves free to shine in full bloom and inspire others to bring out their own true colors, too. If you are seeking a richer and more authentic life, this is a great listen for you to further manifest some of your inner dreams and aspirations. Then, listen in to Heather Ann Havenwood from Austin, Texas share the development of her unique title role as Chief Sexy Boss.  

  You don’t need to hold the title of school teacher to realize that your life is teaching others about you – and life – all the time! This podcast takes a look at the disconnections that often show up between our words and professions versus our hidden motives and actual behaviors. If you appreciate the familiar expression “actions speak louder than words,” you’ll want to listen in and find out whether what you’re teaching others is something you want to truly convey! Then, listen to Leann Penna share with us from the American Farm School in Thessaloniki, Greece about what makes her happy from the inside out, too.

Are you creating a party or still living in polarity? What are the differences between these two atmospheres and how do they affect you and others around you? We can live in environments that are supportive, inclusive and uplifting or we can default back to the land of conflicts, opposites and opposing forces. One environment brings us peace and joy while the other keeps us in a continual state of fear, unease and instability. Learn more and discover how you can create your own happiness – from the inside out. Then, listen to Anthony Witt from The Champion Entrepreneur talk about what makes him happy from the inside out, too.

Life's Issues with Lauren Jawno MALI & JOE - Like many other couples in a new relationship, we experienced a deeply profound, almost magical feeling of connection. When the love and passion we were experiencing continued to grow, we were inspired to investigate just what was making this “soulmate experience” possible. What was keeping the magic alive? As we dedicated ourselves to this question, we began to coach singles and couples in applying our discoveries to transform their own lives. We’re thrilled by the rapid shifts we’re seeing in the people we inspire and coach.  Maura Sweeney - With a half century behind me, I’m now taking most everything I’ve experienced and turning it into a cottage industry known as (drumroll, please) Maura4u! My passion for people, my belief in the beautiful, and my expectation that everyone’s story possesses an eternally happy ending prompts me to promote my thoughts your way.  Life is not perfect, but we can find elements in each that cause us to learn, to grow and to become. As I’ve journeyed through many places and stages to discover my own sense of happiness and well-being, I hope to inspire others to do the same.

Have you been walking around incognito, concealing your true colors and identity from everyone -- including yourself? This podcast provides empowering content that will encourage you to step to the forefront, even if just a little bit. Then, listen in to Elizabeth MacDonald as she shares what makes her happy from the inside out, too.   #Empowerment #SelfHelp #Happiness #Freedom #Maura4u 

Do you know you can author your own possibilities in life? We begin with the meaning of the word possibility and then explore how your mind’s views of possibilities reflect back to you in experience. Powerful self-help for anyone who wants to gain access and control over their thought life and break through into new arenas of empowerment, creativity and more. Then listen to today’s guest from Israel as he shares what makes him happy in life from the inside out, too. #Visualization #Empowerment #Leadership #Happiness #Freedom #Maura4u

What are you doing with childhood memories – then, as well as now? Referencing a seminal article entitled “5 Things Your Kids Will Remember About You” released earlier this year by the Pantheos website, I explore the power of memories and how we can become architects of new ones today. You don’t need to be a parent to appreciate the sense of meaning and influence this podcast will convey. You can become the power of memories that can change the lives of others. Then listen to Connie Bowman, author of Back to Happy, as she shares what makes her happy in life from the inside out, too.   #Influence, #Empowerment #Happiness #ConnieBowman #Parenting #Maura4u  

Do you realize that you – yes, you – are an ambassador? You don’t need an official diplomatic title to become a person of influence. This is powerful and inspiring content to help you gain awareness of your voice, ideas and ideals. This is also empowering information for you about the stature and presence you can carry as you choose to intentionally activate those ideals. Next, listen to Brent Price, Lifestyle Income Show expert from Australia, who shares what makes him happy from the inside out, too.   #Ambassadorship #Diplomacy #SelfHelp #Empowerment #Visualization #Maura4u #BrentPrice

Workshops Wednesdays with Host Tony Gambone and His Guests Maura Sweeney & Kathy Gruver: Maura Sweeney - Whether you are a college student considering the future, a millennial looking for a career with meaning or a midlifer needing a new paradigm for success, Maura Sweeney has something valuable for you. A natural coach and advocate known as Maura4u, Maura is an author, speaker, podcaster, and Huffington Post contributor. Her mantra is “Living Happy – Inside Out” and she inspires everyone toward that pursuit. This former decorated corporate manager, business owner and home schooling mom recreated herself during midlife into a 21st century cultural journalist. She calls this new lifestyle career a vocation that allows her to do what she has always been. Kathy Gruver is an award-winning author and the host of the national TV show based on her first book, The Alternative Medicine Cabinet (winner Beverly Hills Book Awards). She has earned her PhD in Natural Health and has authored two books on stress: Body/Mind Therapies for the Bodyworker and, Conquer Your Stress with Mind/Body Techniques (Winner Indie Excellence Awards, Beverly Hills Book Awards, Global E-book Awards, Irwin Awards, Finalist for the USA Best Books Award). Her latest book, Journey of Healing will be released this summer. She has studied mind/body medicine at the famed Benson-Henry Institute for Mind-Body Medicine at Harvard Medical School and pursued further education at The National Institutes of Health. 

Whether you are a college student considering the future, a millennial looking for a career with meaning or a midlifer needing a new paradigm for success, MAURA Sweeney has something valuable for you. This natural coach and advocate known as Maura4u is an author, podcaster, international speaker and Huffington Post contributor. She inspires others with her “Living Happy – Inside Out” mantra and was recently named Ambassador of Happiness by the UNESCO Center for Peace. A graduate of Boston College who has traveled to over 50 countries, Maura shares an eclectic blend of timeless inspiration that empowers people of all backgrounds to discover their own happiness and success in both life and career. In addition to public speaking, Maura has been featured in several media outlets including Match.com, Midlife Boulevard, Tampa Bay Times and Britain’s BBC radio. Check the infographic show notes, plus her top tips and advice for entrepreneurs and aspiring entrepreneurs at www.TodaysLeadingWomen.com or by clicking here!

Can you look at yourself in the mirror? We’re not focusing on vanity here or the way in which you might appear in your clothing. Instead, we’re taking a “look” at the eyes in the mirror that are peering back at you! Some thought-provoking conversation that will inspire you to look into your own mirror and see beyond the superficialities and into your more wholesome identity. Expect a more glorious and authentic “you” to smile back in return. Then listen in as my friend (Nina) Mandic from Dubrovnik, Croatia shares what makes her happy from the inside out, too!

A little about our guests.  Jim & Maura have been together 38 years and married 34 years. They started these businesses together (and each is a part of the other’s business) about 5 years ago. This is the third time Jim and Maura worked together. They worked together at the same company out of college and later built a very successful manufacturers rep firm in the computer industry. This time around they chose lifestyle businesses that combine their personal interests and global travel as they enjoy Life Re-Imagined. They have a daughter and Maura home-schooled her while staying busy with their business. Both are originally from New Jersey and Jim hails from exit 7A off the New Jersey turnpike for all you Great Adventure fans. A little about their business.  Jim created MIKE the Microphone, the first universal animated brand in sports. MIKE, or Mr. Rophone, has penned numerous downloadable comic books, blogs and recently launched the MIKE on Sports podcast. Jim also serves as back office operations for Maura’s website and podcast and he does the scheduling and facilitating for her international speaking appearances. Maura inspires people to be “Living Happy – Inside Out.” She is a 21st century cultural journalist who is passionate about people and what is best in all of us. She is an international speaker, podcaster, Huffington Post contributor and frequent radio guest. Her favorite is to speak about how you can live your happiest life from the inside, out. She is the Ambassador of Happiness. Maura also serves as the publisher of Jim’s MIKE Sports Comic Book series. One piece of advice (the nutshell version) If you love what you’re doing and it makes you happy, it helps you grow and expand yourself and your happiness in life. If you don’t love what you do, you will become discouraged. Reading Material Jim's Book on Amazon.com Maura also reads non-fiction books to see cultural trends. Get in Touch with Our Guests www.TheeMike.com, Jim@TheeMike.com www.Maura4U.com, Maura@Maura4U.com

Life presents opportunities for us to judge and be judged all the time. But is there a better and happier way to do it? A look at judging and condemning others v. discovering the better one that resides in all of us. A powerful, self-help concept that can improve the way you feel while helping others step up to their higher self. Listen and consider a different perspective to the age-old practice of condemnation and expect some happier outcomes. Then listen as Tiffany Cosby shares what makes her happy from the inside out, too.     #Maura4u, #LivingHappy, #Judgment, #Condemnation, #Vibration 

Do you always believe what the authorities tell you? You may not be aware of how frequently -- and sometimes blindly – we accept the words or advice from others without questioning the veracity or intentions of their proclamations and expertise. Listen to three unique stories and hear several perspectives on what happens when we believe every authority. See how automatically believing every authority doesn’t always help us. This is empowering self-help for anyone on a path toward personal peace and happiness. Then listen to Davie Bernard who shares what makes her happy from the inside out, too. #Maura4u, #LivingHappy, #Mindfulness, #Self-Help, #PersonalGrowth #Communism #LifeLessons

What is the song of your life? We all have one, even if we can’t carry a tune. We all have a private song that hums within us and serves as a mental backdrop to our life expectation and experiences. After listening to a story about writing the lyrics to a song from my junior high years, you’ll be inspired and empowered to discover, evaluate and possibly choose a new song of your own. Self-help for living happy from the inside out. Then listen to John Hanfland from Brooklyn and hear what makes him happy from the inside out, too.     #Maura4u, #MauraSweeney, #LivingHappy, #MyMusic, #SelfHelp, #Mindfulness  

How would you describe – and find – what constitutes an enlivened day for you? Most of us try to find happiness through activities driven by social norms, familiar patterns and even our intellect. But what happens when we seek to engage and interact with what enlivens us on a different level? A cellular level? I share my own experience with several activities that bring a sense of life to me so that you can be inspired to discover what enlivens you, too. Happiness and vitality truly does come from the inside out, so enjoy this inspiring self-help podcast. Then listen as Yasna Tonovic from Mostar in Bosnia and Herzegovina shares about what makes her happy from the inside out, too. #JamieMeloney #Mostar #Bosnia #Vitality #Happiness #LivingHappy #Purpose

Workshops Wednesdays with Host Tony Gambone and His Guests Maura Sweeney & Kathy Gruver: Maura Sweeney - Whether you are a college student considering the future, a millennial looking for a career with meaning or a midlifer needing a new paradigm for success, Maura Sweeney has something valuable for you. A natural coach and advocate known as Maura4u, Maura is an author, speaker, podcaster, and Huffington Post contributor. Her mantra is “Living Happy – Inside Out” and she inspires everyone toward that pursuit. This former decorated corporate manager, business owner and home schooling mom recreated herself during midlife into a 21st century cultural journalist. She calls this new lifestyle career a vocation that allows her to do what she has always been. Kathy Gruver is an award-winning author and the host of the national TV show based on her first book, The Alternative Medicine Cabinet (winner Beverly Hills Book Awards). She has earned her PhD in Natural Health and has authored two books on stress: Body/Mind Therapies for the Bodyworker and, Conquer Your Stress with Mind/Body Techniques (Winner Indie Excellence Awards, Beverly Hills Book Awards, Global E-book Awards, Irwin Awards, Finalist for the USA Best Books Award). Her latest book, Journey of Healing will be released this summer. She has studied mind/body medicine at the famed Benson-Henry Institute for Mind-Body Medicine at Harvard Medical School and pursued further education at The National Institutes of Health. 

Is it time for you to take a mental vacation? Listen to a recent story of how “going dark” following a bout of food poisoning caused me to realize just how much of life is filled with negative news, fearful thoughts and often unnecessary stress. Get inspiration to unplug and find space for an empowering and refreshing mental break. Change our outlook, uplift your energy and improve your sense of happiness and well-being. Then meet author and dancer Arielle Giordano who shares what makes her happy from the inside out, too. #MauraSweeney. #Maura4u, #LivingHappy, #ArielleGiordano  

Today’s guest is Maura Sweeney. Described as the ultimate coach and advocate, Maura Sweeney is an Author, Speaker, Podcaster, World Traveler and Huffington Post blogger.  Both her podcast and her mantra is: “Living Happy – Inside Out.”  A former corporate manager, business owner and home schooling mom, Maura stepped out of her comfort zone to pursue a lifestyle career and invites others to join her along the way. Maura’s story of learning how to dance at midlife launched her Art of Happiness book series and the beginning of fun, ironic and sometimes profound inspiration.  Featured in media outlets like Match.com, Midlife Boulevard and Britain’s BBC, Maura can be seen everywhere from around the block to around the globe looking for great people, great stories and good news to share. When not speaking about leadership, influence and stepping out of comfort zones, she is probably finding another reason to laugh.  Learn more about Maura at www.Maura4u.com.  You can even drop her a line at Maura@Maura4u.com, tell her you heard this episode on Consciously Speaking, and let her know which of The Art of Happiness series you would like. She'll send you a FREE pdf of one of the following six titles: Comfort Zones, Influence, Competition, Judgment, Values or Nonsense. Please be sure to fill out our Audience Demographic Survey for LibSyn.  And don’t forget to subscribe to Consciously Speaking so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.    

Maura Sweeney is an author, speaker, podcaster and Huffington Post contributor.  She has a passion for inspiring others, and is a travel lover (having visited 50+ countries). She's a believer in the importance of storytelling and living happy from the inside out!

Join Angela Lauria of the Author Incubator as she interviews author, speaker and publisher Maura Sweeney, aka “Maura4u,” about the publishing of her book, The Art of Happiness. Although she had been "groomed" to be an attorney in New Jersey, at the age of 23, Maura decided to leave that career path to discover something that would make her happier; and after a career in telecommunications and raising a family, Maura wrote out her present book series which stem from a series of blogs that she wrote. Read more and get the transcript here: Maura Sweeney on the Author Incubator.