Mind Over Melanin Podcast

Tune in to learn about the state of teen mental health with resident intern and college student Nia Moore.

Let's get into it. Cannibas and all its' glory.  This year we are rooting for the legalization and decriminilization of marijuana specifically passing the MORE Act. Tune in to hear more! We swear this episode is dope!   #marijuana #cannibas #420 #moreact #legalizeweed #freemypeople 

Gentrification is a vicious virus that we must be cognizant of! It is tearing thru so many of our communities and displacing families at unbelievable rates. Tune in to hear about Eric and Bailey's experience with gentrification this week... it was nothing short of intense!   #blackpodcasts #blacklove #gentrification #homeless #podcasts

We have a lot to unpack with the N word! Seriously, who is the gatekeeper? Who gets to say it? What happens when the wrong person does? Tune in to here your co-hosts Bailey & Eric take a deep dive on the matter! #nword #nigga #nigger #blackpodcast

We are back for season 3 of Mind Over Melanin with a cohost!!!  So after taking a year off, I am breaking the silence because Will he did a thing! Tune in to hear our thoughts on Will's emotional state, black solidarity, the male ego, and much more

Tune in to the interview with Jamesia Monroe, CEO of Kemunity Yoga, Kemetic Healer, yogi, vegan, and much more as we discuss her business and spiritual awakening. A spiritual awakening that saved her life and others.   How To Recognize If Your Chakras Are Blocked    https://mailchi.mp/9ddb947fe9a8/free-gift 30-Min. Discovery Call    https://calendly.com/d/mrc3-8j9b/discovery-call Instagram: Kemunity Yoga

What is your implicit associations? What comes to mind when you hear pigs? Bacon? Swine? Three Little Pigs? Big Bad Wolf? Police Brutality? Black Panther Party? Cops?   Let's Talk About It

Georgia turned blue and Trump minions are green with jealousy right now! Tune in to hear about Bailey's take on the attack on the capitol and her state turning Blue! #election #ossof #warnock #trump #jacobblake

Tune in to hear what happened to your favorite podcaster in 2020 and grab some tools to get through 2021!. #happynewyear

In honor of Native American Heritage Day, I want to dedicate my space to talk about the lives of Indigenous People.   As promised here are there resources mentioned in the episode: https://time.com/5911943/thanksgiving-wampanoag/ https://www.allmyrelationspodcast.com/  

We did it! Black women made me believe in the power of unity especially in 2020! Georgia is Blue and the voter turn out was incredible thanks to black women!  I want to express appreciation for Stacey Abrams, Helen Butler, Tamieka Atkins, Deborah Scott, and Nsé Ufot for getting 800,00 Georgia voters registered. Thank you Marica Lowe of The Purple Kitty for choosing Stacey Abrams book "Our Time is Now"! Thanks Toni Watkins of The Georgia Project for being an activist, a world changer, and making a difference Thanks Aisha Jordan of The Hashtag Show for your article How to Acknowledge Black Woman for their Role in 2020 Election How to Acknowledge Black Women for Their Role in the 2020 Election  

Well... just listen up because I mustered up this episode in honor of National #podcastday but I was at a lost for words last night watching the debate.  Tune in to find out why.  #mindovermelanin #podcast #podsincolor

Let's get into it! Who are you surrounded by? What are you taking in? What are you tolerating? Do they stand for what matters? If your surroundings are not filled with people who are determined to address inequities in this world you have to decide if you will be the vehicle of change and transform a space or go to a space where the transformation is taking place but doing nothing is being complicit.   #revolution #blm #fredhampton #nationalvoterregistration #revolutionary #socialinequity #socialequity #liberation #blacktranslivesmatter 

Despite the messages that constantly say otherwise we do matter! Your life matters, your vote matters, and your existence is essential! #blm #blacklivesmatter   https://mindovermelanin.com 

2020 is a year of opportunity for change; we will have to vote for the presidential election, we will have to submit census data for 10 year funding, this country have be confronted with the skeletons of racism and exposed on a global level, and lives have been lost due to a global pandemic.   Change is happening all around but some people feel the change is unsatisfactory and instead of advocating and taking action they become accomplices to injustice by disagreeing through think pieces or sharing in like-minded forums but not showing up to the polls to exercise the rights that so many people fight to have in this country. 

The world is flipped upside down and there is nothing more important than making sure the future generation is prepared for the future that they will receive.  Kali Richardson, motivational speaker and author,  shares with us how to ensure readiness for our high schoolers and college students regardless of setting and situation.   Join us for a special gift (hint hint) https://www.kalirichardson.com  

We are in the midst of a time where we have to stay ready and it is more that easy to become susceptible to burn out, compassion fatigue, secondary stress, or vicarious trauma.  Learn how you can get ahead of the uncontrollable conditions!   https://instagram.com/mindovermelaninpod  

Hey over here! Pull over I see you and you need a re-up on water, rest, love, hugs, and joy.  You don't have to stop fighting but please take care and stay safe.   Tune in to hear different ways you can fight and rejuvenate.   RIP #Oluwatoyin and #NakiaCrawford #blm

There is so much to talk about from Vicarious Trauma to Black Out Tuesday, so lets chat then stay with us to hear the interview with Keziah Glow on the show Lighthouse.   Bail Fund for Incarcerated Protesters/People Take Action for Breonna Taylor https://www.gofundme.com/f/georgefloyd https://www.gofundme.com/f/i-run-with-maud Defund the Police

The world is experiencing an entire pandemic but that is not slowing down the racists with police brutality and bigot, racist civilians.  Learn the ways you can hold them accountable. RIP GEORGE FLOYD    

Hey Y'all This week I am going rogue and we are not talking about historical happenings and psychological implications but more about the here and now! We have been stretched and tested and we must remember we cannot have growth with discomfort! Think about when babies are teething or breast are getting larger hahaha #growingpains  This week we are discussing growth and positivity during this time! Thru my positivity challenge or #21answers  Own your wellness thru our self-care box https://blackwellnessinitiative.com Join the #21answers challenge https://instagram.com/mindovermelaninpod  email me at bailey@mindovermelanin.com 

Tune in to hear the great conversation with Wellnesspreneur Tiana Allen on delivering wellness as a black business owner of a wellness studio called The Wellness Sanctuary.   https://instagram.com/thewellnesssancturaryinc https://thewellnessanctuaryinc.com     

Covid is not just the loss of people it is the loss of a sense of safety, of social connections and personal freedoms, of jobs and financial security. Even if you have not lost a job or a family member there is still a shared experience of communal grief by witnessing different system destabilize in this pandemic such as the healthcare systems or shelters or economy for many people especially small businesses. Tune in to learn various ways to cope with loss regardless how you have experienced loss. 

CNN recently released information about Black Americans being more susceptible to dying from the Coronavirus.  Regardless of how you may feel about the media and messages it is important to understand how economic racisim, limit access, and health disparities make prevention a nonnegotiable.  Tune in to learn tools to engage in prevention of getting the virus or really any ailment. 

Birthing While Black has many nuances and the NATAL podcast is tackling this realm by providing a space for many black parents to tell their stories.  Tune in to listen to Gabrielle and Martina the executive producers of the NATAL podcast share how and why we need this podcast now more than ever! NATAL is a podcast docuseries about having a baby while Black in the US. We pass the mic to Black parents, to tell their stories of bringing new life into this world, in their own words. The docuseries also highlights the birthworkers, researchers, policymakers, and activists fighting daily for better care for Black birthing parents. Starting April 15, tune into NATAL wherever you get your podcasts!   Visit www.natalstories.com for bonus content, our community blog, and resource hub. And be sure to follow @natalstories on Instagram and Twitter. Links NATAL Podcast: www.natalstories.com/podcast NATAL Website: www.natalstories.com NATAL IG: www.instagram.com/natalstories NATAL Twitter: www.twitter.com/natalstories

Tis the season to embrace those boss moves that have been in your mind, your journal, or gut! Tune in to hear us chat with Marica Lowe Founder of The Purple Kitty and her entrepreneurial journey. https://instagram.com/thepurplekittyny  

Much has transpired with the Coronavirus and updates are coming on the hour.  Tune in as Mind Over Melanin shares perspective on psychological affects, gives mental health tools and discusses how people of color are impacted.

Have you ever wondered how racism impacts your body? Well tune in and learn how and why it impacts our bodies.  There is no accident to why we are the leading groups for stroke, diabetes, heart disease, HIV, and fibroids.   http://mindovermelanin.com

Check out the interview I did with Karen Ann Webster the Attractive Mindset Strategist and Radio Host of Awaken and Arise on WHCR 90.3.

Happy Black History Month Y'all! We are still here. Have you ever notice that black people when in shared spaces have an unspoken understanding and an inexplicable connection? Well there is a psychological concept that explains our togetherness. Tune in to get a clear understanding of this phenomenon and learn why we often come together when we are one of the few in a room. http://mindovermelanin.com http://blackwellnessinitiative.com http://instagram.com/mindovermelaninpod https://www.psychologytoday.com/us/blog/platonic-love/201908/the-science-why-black-people-root-everybody-black

Seriously!!! In 2020, I guess I shouldn't be surprised that capitalism is doing it's job and taking advantage of marginalized communities and specifically black pain.  Now brands are taking advantage of us reposting and talking about their foolishness and disrespect. This is what we call outrage marketing and we must be cautious.  Several brands have done and I will not mention the one who is guilty of the latest offense but I will say it is a repeat offender.  Past brands that tried it are #gucci #prada #burberry #hm #outragemarketing #moncler #LeaveThemAloneAndBuyBlack  #blackhistory #buyblack #mindovermelanin #blackhistory365 #sambo #jimcrow #racism 

Nah... I didn't learn that.  That is my thought so often and this month I actually learned the why to why I was not learning that and why we all in this country could possibly miss out on pertinent information about this country's history in school.  Also join the task of learning about one or all of the 4 people, places, or things that I am researching which include Kemet, Francisco Mendez, Rosa Parks, and Liberia.       https://mindovermelanin.com  Two States. Eight Textbooks.  

Happy Black History Month! Let's dive in to why repping your city is so important for the blacks and why I will rep the Chi til I die! Celebrate the phenomenal black leaders that came out of Chicago and learn the history of why Chicago is the way it is racially. https://mindovermelanin.com #chicity 

Feelings are heavy all around given the recent passing of Kobe Bryant, his 13 year-old daughter, and others who were affiliated with his daughter's team. Shortly, after Kobe's passing there were feelings from the complete opposite side of the spectrum.  I was quickly reminded that everyone was not experiencing his passing in the same way due to previous situations related to sexual assault accusations.  These events really challenged me to explore the duality of emotions and examine other greats in history.   https://mindovermelanin.com  

Black and indigenous children have the highest rates of child abuse in the country. Join me as I dissect what attributes to these numbers and what we can do in our families to ensure that we do not become a part of that number.   https:\mindovermelanin.com

Tis the Season for new goals and new starts for many around the world who subscribe to the 12 month January to December calendar.  I want to help us ensure that we are successful with the goals that we have created and prevent them from going into the failed attempt bin where many goals go to die.  Tune in to understand the techniques that are key to success.

Tune in to continue with me on the healing journey initiated during the "Join Me On A Healing Journey" episode where we starting to discuss chakras and the importance of balance.  This episode we interview Netta, a fellow podcaster of the "You Know What 2 Do Inner Peace with Netta" podcast, intuitive healer, and reiki master.  Netta spends some time with us on the podcast expanding on chakras and tapping into your inner god.  Netta's Website H3alinghood You Know What 2 Do Inner Peace With Netta Netta's Financial Abundance Workshop  

Going thru some ish and that is that; hopefully it can help someone who may be going thru something too.

Happy Turkey/ Thanksgiving/Friendsgiving Day it is that time of year again... The time where we get together and eat and be merry and also the time where we are faced with those awkward conversations from the family members or associates that we successfully avoid the nonholiday months.  Tune in to hear great tools needed to get through the holidays by engaging in courageous conversations.

We are breaking down cuffing season, exploring the top reasons people break up, telling how many people cannot get over their exes and getting effective advice from a relationship expert on how we can get over or through a break up being mentally intact. Tune in to hear the interview with Tracie Pinnock, LMFT.   https://mindovermelanin.com  https://instagram.com/mindovermelaninpod https://tphtherapy.com Resources:   "15 brutal reasons why most couples break-up at the 1-2 year mark, according to relationship experts" https://hackspirit.com/8-brutal-reasons-couples-break-1-2-year-mark-according-relationship-experts/ 5 Shocking Statistics Reveal That We Pretty Much SUCK At Breakups https://www.yourtango.com/2019329875/how-end-relationship-respect-and-finally-move-your-heartbreak

Meet a woman who is defying all odds and pushing through doors where she is often the unfamiliar face in tech. Tune in to hear how Jamila Parham, founder of The Tech Unicorn and Recipient of Women Tech Founders Social Impact Award is making sure that access is granted to little girls that look like her in the tech industry. http://jamilaparham.com http://mindovermelanin.com  http://instagram.com/mindovermelaninpod  

Let's talk about spiritual healing... I am starting to learn about Chakras and I want you all to join me in the process and make space for the abundance that is coming our way!

Restoration and the sustainability of an empowered black community is at the forefront of so many of our minds especially as the forces that be become more powerful and outright intentional with the demise of our people. Today we speak with Michael Garner the President of One Hundred Black Men NYC, Chief Diversity Officer of MTA (Metropolitan Transit Authority) and relative of the late Eric Garner who's life was taken by NYPD in 2014.  We examine the successful elements of Harlem "the Mecca of Black Culture" and explore what can be generalized and duplicated in many other black communities that need to thrive.   https://mindovermelanin.com https://instagram.com/mindovermelaninpod   

Mind Over Melanin is flashing back to the amazing episode with Dr. Candice Cooper-Lovett to pay tribute to the Domestic Violence Awareness Month. Tune in to the Violence is Not Love episode.   https://mindovermelanin.com 

Tune in to the first episode of Season 2 as we challenge the status quo and embrace the process of demanding what we deserve with candidate Kristen Jordan of District 9 for NYC Council. http://mindovermelanin.com  

Feeling Tired? Tickle in the throat? A little off?  Well say hello to Fall. Tune in to learn how to combat the inevitable drag from season to season.

In the current societal climate, the future of our children is the most vital thing at stake.  Some of the methods of childrearing and parenting are no longer applicable and effective.  Our children today are faced with so many pressures and our readiness to support our children is key.  Tune in to learn what our children are facing and what you can do about it.

Hurricane Dorian has impacted many communities thus far and every time a hurricane comes myself and many other begin to wonder and become fearful of how bad the storm will be and who will it impact.   I explore what needs to happen to address some of these natural disasters and shed light on the overwhelmingly aversive impacts to communities of color.

I had so many titles for this episode which is suitable considering that today we are talking about 400th anniversary of slavery in America. There is so much to cover and so much to solve.  We discuss the 1619 Project from New York Times and explore solutions that can help us press on as a people and individually. Tune in to learn about the Community Loss Index and how to combat generational trauma.    http://mindovermelanin.com http://instagram.com/mindovermelanin  

There are so many common misconceptions about mental health especially Bipolar disorder that impact treatment and the well-being of an individual who may be suffering in silence, today we sit down with Lady Zhe to learn how she triumphs in life and does not let a diagnosis define her.

Knowing the signs of violence and having the tools to stop it are essential for change. We examine the signs and explore the tools in addition to sitting down with Sherneice Alli, founder of We Are Phenomenal Women an organization that combats domestic violence and bullying.    Guest Sherneice (Gatewood) Alli Founder of We Are Phenomenal Women https://www.wearephenomenalwomen.com/#!   Sponsors Imagenation http://www.imagenation.us/#!   Mind Over Melanin http://mindovermelanin.com http://instagram.com/mindovermelaninpod http://patreon.com/mindovermelanin