My Fertility Journey

It's been quite the ride. In this Episode I go through all the lifestyle changes I applied from 2013 to 2020. Here are details and links of what I talked about in this Episode and more: Books: It Starts With the Egg The Better Baby Book Taking Charge of Your Fertility Spirit Babies Season 1 Episode #2: Inside the Mind of an IVF Doctor - with Dr Librach Season 2 - Episode #6: When My World Came Crumbling Down How to find Create Fertility Centre: Website - www.createivf.com/ Instagram - @createfertilitycentre   How to find Anne Mathews - Instagram - @energytreeanne Supplements: Ubiquonol (Natural Factors) PRE NATAL (Thorne, Baby & Me 2) DHEA (Consult with your Doctor) DHA (Nordic Naturals) Melatonin (Natural Factors) Vitamin D (Consult with your doctor and get tested!) Magnesium (Can-Prev) NAC (AOR 240cap - AOR 120cap)   Microscope  - Home Ovulation Testing Kit   BBT - Information on Basal Body Temperature   Qigong and Meditation Class - Now Online so can be assessed from anywhere in the world! Sing Up for First Free Class HERE! Inner Peace Qigong - Instagram   Dirty Dozen Foods - How to Avoid Foods High in Pesticides   Shower Water Filter - Santevia   Menstrual Cycle - All You Need to Know   DIY LAUNDRY DETERGENT  4L of water  1cup of washing soda (Simply Clean ) 1cup of baking soda (Arm & Hammer) ⅔ cup of liquid Castile soap (Dr. Bronners) 30-50 drops of essencial oil (optional) *All Amazon links are affiliate links. By using them you help support the Show :)

In this Solo Episode I talk about the disheartening feeling of getting diagnosed with Gestational Diabetes, the rush of emotions that it triggered and how I managed to deal with it. Don't forget to FOLLOW, SUBSCRIBE , and leave us a 5 Star REVIEW! Book recommendation: Real Food for Gestational Diabetes by Lily Nichols   FIND Bianca Bolissian and MY FERTILITY JOURNEY: Check Myfertilityjourney.ca for more details and full notes of Episodes. Instagram: @myfertilityjourney.ca and @biancabolissian Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com Illustration by Amie Bolissian Graphic Design by Maira Zannon Music donated by Mundo Livre S/A  

Today's chat with Isis was not an easy one, she tells her story of loss. She had a still born child at 19 weeks. She has a kind and hopeful soul and shared about her struggle as well as how she's grieving and healing from it. Her and her husband are a power couple, so strong and resilient. Head to her IG account and say hi, send her all the love and share her story so more people in her situation feel supported. If you feel this episode might be too much to listen to, reach out to Isis for support, she will be there for you with open arms and her beautiful smile. How to find Isis: Instagram: @raisingaangel   FIND Bianca Bolissian and MY FERTILITY JOURNEY: Check Myfertilityjourney.ca for more details and full notes of Episodes. Instagram: @myfertilityjourney.ca Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com Illustration by Amie Bolissian Graphic Design by Maira Zannon Music donated by Mundo Livre S/A  

Today's chat with Jess and Cerys was really fun and enlightening. They are a gay couple from the UK that are going through IVF to conceive. We chatted about sexual education, the lack of the human touch and inclusivity in the material we learn in school. They also shared how they experience has been in choosing a Fertility Clinic that worked well with same-sex couples and met their expectations. It was so interesting to hear from them what are the hurdles they're going through in this journey. Have fun listening to these amazing humans! How to find Jess and Cerys: Instagram: @bumpintheroad2021   FIND Bianca Bolissian and MY FERTILITY JOURNEY: Check Myfertilityjourney.ca for more details and full notes of Episodes. Instagram: @myfertilityjourney.ca Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com Illustration by Amie Bolissian Graphic Design by Maira Zannon Music donated by Mundo Livre S/A  

Tanisha tells us all about the roller coaster of receiving a cancer diagnosis at a young age, and then dealing with the uncertainties of Fertility Treatments due to that.  She is a true warrior and here to help out the community bringing awareness to Endometriosis, Uterine Cancer and Infertility. She is caring, strong and crazy resilient! Follow her for inspiration and contact her if you need to chat to someone amazingly supportive. How to find Tanisha: Instagram: @tenacious.ta.nisha     FIND Bianca Bolissian and MY FERTILITY JOURNEY: Check Myfertilityjourney.ca for more details and full notes of Episodes. Instagram: @myfertilityjourney.ca Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com Illustration by Amie Bolissian Graphic Design by Maira Zannon Music donated by Mundo Livre S/A  

Ola talks about her experience seeking Fertility Treatment abroad and how covid has affected her journey. We went a lot into the mental aspect of this struggle and how to apply self-care. Ola also shares how she started her Podcast during the pandemic and how her community and reach is expanding into different platforms. How to find Ola: Instagram: @fertilityconversations and @fertilitycoalition Blog: Fertilityconversations.com Podcast: Fertility Conversations   FIND Bianca Bolissian and MY FERTILITY JOURNEY: Check Myfertilityjourney.ca for more details and full notes of Episodes. Connect with me @myfertilityjourney.ca on Instagram. Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com Illustration by Amie Bolissian Graphic Design by Maira Zannon Music donated by Mundo Livre S/A

Today we reflect on recent events, including George Floyd's Trial verdict, racism in the medical system and Fertility treatment world. How changing plans makes feel and how ultimately, missing one week of the podcast makes ZERO difference in the big scheme of things. The reading of the blog post is about when the doctor told me I couldn't conceive naturally, how that made me feel and how I ultimately pulled through after that awful appointment. It was a day that marked my life forever and it affected not just me and my husband but those around us. MY FERTILITY JOURNEY PODCAST: For the month of April use Code BIANCA10 for 10% your order at Pretty Frank! @heyprettyfrank All natural products. Deodorants are my Favourite! Click HERE to SHOP at Beauty Counter. Check Myfertilityjourney.ca for more details and full notes of Episodes. Connect with me @myfertilityjourney.ca on Instagram. Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com Illustration by Amie Bolissian Graphic Design by Maira Zannon Music donated by Mundo Livre S/A

Crystal talks about her incredible TTC journey so far, with so many unique twists and turns. She shares about the creation of her beauty product line, how it came to her almost like a therapy and also helped her fulfill this passion for clean, toxic-free products. Crystal is also a Fertility Coach, contact her for details on her private consultations and Group Support Sessions! How to find Crystal: Instagram: @bloomissnaturals Website: Bloomiss.com USE CODE: FERTILITY for 20% OFF Instagram: @fertilityblooms Instagram: @bloominghopesfertility   MY FERTILITY JOURNEY PODCAST: For the month of April use Code BIANCA10 for 10% your order at Pretty Frank! @heyprettyfrank All natural products. Deodorants are my Favourite! Click HERE to SHOP at Beauty Counter. Check Myfertilityjourney.ca for more details and full notes of Episodes. Connect with me @myfertilityjourney.ca on Instagram. Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com Illustration by Amie Bolissian Graphic Design by Maira Zannon Music donated by Mundo Livre S/A

Alexie speaks all the raw truths about infertility in this Episode. It's heartbreaking yet she carries the sense of hope and positive attitude throughout it all. What hits me the strongest from Alexie and Tom's journey is the companionship and love they have for each other. And you can see that portrayed in their Instagram feed so beautifully, with all the ups and downs that this journey brings. They had to deal with male infertility mostly so Alexie tells us all the details behind using donor sperm. Go follow their journey! How to find Alexie: Instagram: @epicquest4babyreilly Recommendation: Ashley Hall @good.grief.foryou   MY FERTILITY JOURNEY PODCAST: For the month of April use Code BIANCA10 for 10% your order at Pretty Frank! @heyprettyfrank All natural products. Deodorants are my Favourite! Click HERE to SHOP at Beauty Counter. Check Myfertilityjourney.ca for more details and full notes of Episodes. Connect with me @myfertilityjourney.ca on Instagram. Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com Illustration by Amie Bolissian Graphic Design by Maira Zannon Music donated by Mundo Livre S/A

Keana shared very interesting insights about her Endometriosis Journey and what she's doing with her Instagram account in terms of sharing and education. We talked about getting care in a small town, being through different professional doctors, between GPs, Gynos and  Endo specialists. She is also now part of the EEOC that is an Endometriosis Educational Platform to bring Awareness, Advocacy and Accessibility to support the community.   How to find Keana: Instagram: @endo.metri.osis   EEOC: The Endo Educational Organization of Canada: Instagram: @endo_orgcanada   Website: www.endocanada.org   Recommended Account:   Instagram: @myluteal   MY FERTILITY JOURNEY PODCAST: Click HERE to SHOP at Beauty Counter. Check Myfertilityjourney.ca for more details and full notes of Episodes. Connect with me @myfertilityjourney.ca on Instagram. Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com Illustration by Amie Bolissian Graphic Design by Maira Zannon Music donated by Mundo Livre S/A

Alex shared it all in this episode, her early encounter with Endometriosis when her mother started having symptoms, her own symptoms flaring up and how her surgeries went. We also went into how Endo affected her motherhood experience until she had a more successful surgery a few years ago. Alex is an amazing Endo warrior and activist that has wonderful projects in the works. Check her out on Social Media as well as online as they take off.   How to find Alex: Instagram: @yellowbowsxo The endometriosis foundation of Canada Instagram: @endocanada Website: Www.endometriosiscanada.com    Partnerships for the month of March 2021: Awareness sweaters from @preciouscarnation Awareness headbands @ooakscrunchie Awareness scrunchies @memorystuffs   MY FERTILITY JOURNEY PODCAST: Click HERE to SHOP at Beauty Counter. Check Myfertilityjourney.ca for more details and full notes of Episodes. Connect with me @myfertilityjourney.ca on Instagram. Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com Illustration by Amie Bolissian Graphic Design by Maira Zannon Music donated by Mundo Livre S/A

Anusha shares with us her journey with Endometriosis and Ulcerative Colitis. Her struggles with period pain at a young age, how she travelled through the medical system, several surgeries and the decision to live a childless life with her partner. Follow all her handles and keep an eye on her project to open a pain clinic in Ottawa, Ontario, Canada. A beautiful project to support folks that battle with chronic pain. How to find Anusha: Instagram: @crampmystyleblog and @femade.ca Blog: Cramp My Style Blog Website: Femade.ca MY FERTILITY JOURNEY PODCAST: Click HERE to SHOP at Beauty Counter. Check Myfertilityjourney.ca for more details and full notes of Episodes. Connect with me @myfertilityjourney.ca on Instagram. Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com Illustration by Amie Bolissian Graphic Design by Maira Zannon Music donated by Mundo Livre S/A

So much has happened in 2020 into 2021... End of 2020 we had three frozen transfers at the Fertility Clinic. Our third one worked and we had the best Christmas gift EVER! This year we announced our successful pregnancy, I am currently 19 weeks and getting bigger by the day... I'm also embarking in a whole new project, alongside the Podcast I am now taking a Fertility Health Coach Course. I can't wait to be qualified and certified to help folks that are trying to conceive. Also, March is ENDO AWARENESS MONTH, so we have guests sharing their Endo Warrior stories. Please help me amplify their voices by sharing the Episodes, posting and tagging them as well as @myfertilityjourney.ca   MY FERTILITY JOURNEY PODCAST: Click HERE to SHOP at Beauty Counter. Check Myfertilityjourney.ca for more details and full notes of Episodes. Connect with me @myfertilityjourney.ca on Instagram. Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com Illustration by Amie Bolissian Graphic Design by Maira Zannon Music donated by Mundo Livre S/A  

Today's LIFE Chat is with Sarah Hauch, an Energy Healer and EnSofic Ray Practitioner. Sarah's free spirit and the natural way with which she speaks about Magic, Mystery and Energy is very captivating. Whether you are already into a spiritual or energetic path or not, there are amazing practical lessons in this chat that will help you overcome struggles and create breakthroughs. Trigger warning: Sarah just had a baby boy and after about a third of the interview you can here him gurgling in the background. She also shares about the tough decision to have an abortion earlier in her journey. So skip through it if you feel like you need to. How to find Sarah: Facebook: facebook.com/sarah.hauch.54 Instagram: instagram.com/sarahhauch/ Website: sarahhauch.com/ Temple23 Instagram: instagram.com/temple23winnipeg/ Temple23 Website: temple23.ca/ Recomendations: Book: Way of the Peaceful Warrior Click HERE for affiliate link Gudni Gudnason - Spiritual Leader and Founder of the School of Mystery. Website: gudnigudnason.com/ Modern Mystery School: facebook.com/modernmysteryschool   Connect with me @myfertilityjourney.ca on Instagram. Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com Illustration by Amie Bolissian Graphic Design by Maira Zannon Music donated by Mundo Livre S/A

Today I read the Second entry of my Journal. A Certain Kind of Magic. You can find it on my account on Medium.com and it's about the IVF process.  It's a special one for me, I think it really demonstrated the connection we end up creating with the very artificial setting of the in-vitro fertilization process.  I still tear up every time I read it. I It's also the post that one my sisters drew for and that became the face of the My Fertility Journey Brand.  Find Amie Bolissian's Art at: amiebolissian.com   MY FERTILITY JOURNEY PODCAST: Click HERE to SHOP at Beauty Counter. Check Myfertilityjourney.ca for more details and full notes of Episodes. Connect with me @myfertilityjourney.ca on Instagram. Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com Illustration by Amie Bolissian Graphic Design by Maira Zannon Music donated by Mundo Livre S/A

Dr. Jodie Peacock is a Naturopath that focuses mostly on hormonal Health.  She's had over 15 years of clinical practice, and she founded the Canadian Fertility Show which is booked for its 4th year this year on Feb 6th.  Jodie wrote a book which we talked about called Preconceived and is also the Chief Medical Officer for Enhance Fertility.  So in this episode, Me and Jodie chatted about her journey with PCOS and she shared how she approaches clients with that profile. She also told us about the founding of the Canadian Fertility Show and how it evolved to what it is today. Check all the links below and keep an eye on my Instagram for FREE TICKETS for the show starting tomorrow, Wednesday the 20th.  How to find Dr. Jodie: Canadian Fertility Show Website: https://www.canadianfertilityshow.ca/ Facebook: @canadianfertiliyshow Instagram: @canadian_fertility_show Book: Preconceived Click here for affiliated link Enhance Fertility: Website: www.enhancefertility.ca Facebook: @enhancefertility Instagram: @enhancefertility   MY FERTILITY JOURNEY PODCAST: Click HERE to SHOP at Beauty Counter. Check Myfertilityjourney.ca for more details and full notes of Episodes. Connect with me @myfertilityjourney.ca on Instagram. Personal Account @biancabolissian on Instagram. Email questions, comments, tips for future episodes and if you want to be a guest on the Show at myfertilityjourney.ca@gmail.com  

Lindsay Currie works in educating people to take control of their health and she's a huge advocate for environmental toxin laws.  She works as a Beauty Counter Consultant and Mentor and is also a mother of two beautiful girls. She shares her story with infertility, her insights and tough moments. She also shares all the knowledge she has about the toxins and chemicals in our beauty products and gives us tips on how to make sure we're not scammed by trendy words like “eco-friendly” and “green” that are commonly used in packaging. How to find Lindsay: Instagram: Well.by.design   MY FERTILITY JOURNEY PODCAST: Click HERE to SHOP at Beauty Counter. Check Myfertilityjourney.ca for more details and full notes of Episodes. Connect with me @myfertilityjourney.ca on Instagram. Personal Account @biancabolissian on Instagram. Email questions, comments, tips for future episodes and if you want to be a guest on the Show at myfertilityjourney.ca@gmail.com

Julianna Ozorio is a secondary teacher and an EndoWarrior battling Stage 4 Infiltrated Endometriosis.  She is not a medical doctor but she has the knowledge of one since she's been dealing with this for half her life.  Julianna has taken to Social Media to share her story and experience, she's vocal, she's hilarious and she's very serious about how things need to change in order for folks suffering from this to be heard, understood and treated much better and more fairly then they are now.  How to find Julianna: Instagram:  @endo.days.ontario Inspirations (her two tatoos): 1. "The show must go on" 2. "The world owes me nothing. We owe each other the world." Ani DiFranco - Joyful Girl    MY FERTILITY JOURNEY PODCAST: Click HERE to SHOP at Beauty Counter. Check Myfertilityjourney.ca for more details and full notes of Episodes. Connect with me @myfertilityjourney.ca on Instagram. Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com

Today's episode is a Reading and Reflection on my Journal Entry from Dec 25, 2018. It's about the challenges of the Holiday Season for the TTC (Trying to Conceive) Community, but it can be applied to other challenges in life too. Hope you like it... MY FERTILITY JOURNEY PODCAST: Click HERE to SHOP at Beauty Counter. Check the post from Medium here. Check Myfertilityjourney.ca for more details and full notes of Episodes. Connect with me @myfertilityjourney.ca on Instagram. Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com

Today's Life chat is with Elisabeth Manning, a Certified Master Spirit Coach, she assists her clients in finding their divine potential and purpose, whether its a baby, a project, a business, or simply finding happiness in their lives.  How to find Elisabeth:  Website: elisabethmanning.com Facebook Group: Sacred Fertility: Mindfulness, Manifestation & Miracles Email: consciousconceptionmail@gmail.com Email Elisabeth for SPARK SESSION OFFER! (use My Fertility Journey Podcast as subject) Book: COMING SOON!   MY FERTILITY JOURNEY PODCAST: Click HERE to SHOP at Beauty Counter. Check Myfertilityjourney.ca for more details and full notes of Episodes. Connect with me @myfertilityjourney.ca on Instagram. Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com

In the TTC (Trying To Conceive) community we share so much from the female side of the story so this conversation was both refreshing and also very enlightening.  Jon and his wife have battled various different issues connected to Fertility which have provided them an unfortunate yet huge experience with dealing with the medical system, medications, surgeries and different treatments.  Jon shared his thoughts about some inequality in the system that was totally not aware of, differences in approach within Fertility Clinics when dealing with overweight patients and also mental health struggles.  Find Jon on Instagram @jon_nowicki109plus   MY FERTILITY JOURNEY PODCAST: Click HERE to SHOP at Beauty Counter. Check Myfertilityjourney.ca for more details and full notes of Episodes. Connect with me @myfertilityjourney.ca on Instagram. Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com

This was a mind blowing conversation with Denise Jones-Blair, BSN, RN She's a Postpartum nurse, former ER nurse and a woman that has struggled through infertility for a long time. She's been through the medical system with various doctors and diagnosis and I'll tell you, she's got stories to tell! Denise is really inspiring, and one of the most resilient women I've met through this journey. All that plus a great sense of humour which she didn't loose during these hard times. Recommendations: Quote: "Now faith is the substance of things hoped for, the evidence of things not seen." Hebrews 11:1 Book: The Doctor Will See You Now by Tamer Seckin CLICK HERE for Amazon Canada (Affiliate link) CLICK HERE for Amazon US (Affiliate link)   MY FERTILITY JOURNEY PODCAST: Click HERE to SHOP at Beauty Counter. Check Myfertilityjourney.ca for more details and full notes of Episodes. Connect with me @myfertilityjourney.ca on Instagram. Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com

Today's Life Chat is with Laine Corp, a pelvic health physio from Ontario, Canada. Laine works with women from all walks of life that suffer from anything related to Pelvic Health. She also works to educate groups of women that are professionals in the field to bring more awareness to this area. She uses her own experience with it to try and fill the gaps in the system and create awareness to a topic much ignored in Public Health. Find Laine on Instagram @trailphysiomillbrook Website: trailphysio.ca Recommendations: Anita Lambert @holistichealthphysio Podcast To Birth and Beyond Jessie Mundell: @jessiemundell   MY FERTILITY JOURNEY PODCAST: Click HERE to SHOP at Beauty Counter. Check Myfertilityjourney.ca for more details and full notes of Episodes. Connect with me @myfertilityjourney.ca on Instagram. Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com

Join me today on this Life chat with Brittni Austin. She's going through the struggles of having her first baby and willing to share it all to create awareness and provide support within the TTC community.  She is a FERTILITY MINDSET COACH and aims to help women take control of their self confidence and body image through this journey.  Brittni shared her story and also gave us very valuable tips on how to change our Mindset for the better. You can find Brittni on Instagram for all the details on her Programs and Courses! Follow her Podcast: She Unapologetically Inspirational Quote: "If you want God's promises, you most trust his processes."   MY FERTILITY JOURNEY PODCAST: Click HERE to SHOP at Beauty Counter. Check Myfertilityjourney.ca for more details and full notes of Episodes. Connect with me @myfertilityjourney.ca on Instagram. Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com Illustration by Amie Bolissian Graphic Design by Maira Zannon Music donated by Mundo Livre S/A

Jennifer is a Fertility Coach and an Author.  She has a wonderful Instagram Feed, a Facebook Support Group, a YouTube Channel and now a book lauching this week! You can find all those links below.  Her story is one of sadness, anger and frustration that turned into strength, hope and resilience. She today has two beautiful children and an unusual yet fascinating story to tell.  Support the show by hitting SUBSCRIBE/FOLLOW and leaving a message or 5 star Review. How to find Jennifer: Instagram @msjenniferrobertson Facebook Support Group: Your Fertility Haven Website: jenniferrobertson.co Youtube: Jennifer Robertson Book: The Injustice of Infertility Advice: "You are not crazy, and you are not alone."   MY FERTILITY JOURNEY PODCAST: Click HERE to SHOP at Beauty Counter. Check Myfertilityjourney.ca for more details and full notes of Episodes. Connect with me @myfertilityjourney.ca on Instagram. Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com Illustration by Amie Bolissian Graphic Design by Maira Zannon Music donated by Mundo Livre S/A

The episode today is a true Life Chat, exactly the type of conversation I've been dreaming of having on this Show. Heart conversations with people like me that are in the thick of this roller coaster ride. Erin is a true Warrior, and she's not scared of sharing the good and the bad of her long journey. I'm proud to have created the space for her to share her story, women like her deserve to be heard, deserved to be acknowledged for their pain and their accomplishments. Please enjoy this heart to heart conversation and let us know what you think! Don't forget to SUBSCRIBE and leave a 5star REVIEW if you enjoy the show.   Follow Erin at: https://www.instagram.com/childberindreams/ Inspirational quote: "Our greatest weakness lies in giving up, The most certain way to succeed is always to try one more time." Thomas Edison   MY FERTILITY JOURNEY PODCAST: Click HERE to SHOP at Beauty Counter. Check Myfertilityjourney.ca for more details and full notes of Episodes. Connect with me @myfertilityjourney.ca on Instagram. Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com Illustration by Amie Bolissian Graphic Design by Maira Zannon Music donated by Mundo Livre S/A

Dr. Librach is the Founder and Director of Create Fertility Center in Toronto, Canada which is a reference clinic around the world.  He is also a Professor at the University of Toronto, he has published over 60 peer reviewed articles, book chapters and more.  He is also our very own Fertility doctor and has truly impressed me with his approach and the results we've gotten with him so far.  Our chat was very insightful from a patient's perspective and very educational if you know nothing about the (in)Fertility world. You can find Dr. Librach's full Bio and all about Create Fertility Center HERE. I do hope to interview him again, so feel free to email me any questions for him at myfertilityjourney.ca@gmail.com Don't forget to SUBSCRIBE and leave a 5 star REVIEW to support to show!   MY FERTILITY JOURNEY PODCAST: Click HERE to SHOP at Beauty Counter. Check Myfertilityjourney.ca for more details and full notes of Episodes. Connect with me @myfertilityjourney.ca on Instagram. Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com Illustration by Amie Bolissian Graphic Design by Maira Zannon Music donated by Mundo Livre S/A

In this episode me and Adriana talked about lifestyle changes and how to gently introduce them to your day to day. We also talked about improving sleeping habits, exercise modalities and her fertility struggles. Adriana has worked for Stott Pilates® since 2000 as one of their elite Trainers, and has travelled around the world teaching. In 2007 Adriana became a mother to a beautiful baby boy and knowing that nutrition is key to optimal health she enrolled at the Institute of Holistic Nutrition in Ontario, Canada, where she graduated with honours. Providing personalized service for a wide range of age groups and physical levels, Adriana is continuously mindful of the fact that we are all unique individuals with different needs. Her vision of wellness and holistic approach following basic rules has helped her many clients live and move more healthy, active and strong.   Find Adriana on Instagram @adriana.rotella Website: www.adrianarotella.ca Recommended Book: The Power of When Quote: "You Are Exactly Where You Are Supposed To Be"   MY FERTILITY JOURNEY PODCAST: Click HERE to SHOP at Beauty Counter. Check Myfertilityjourney.ca for more details and full notes of Episodes. Connect with me @myfertilityjourney.ca on Instagram. Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com Illustration by Amie Bolissian Graphic Design by Maira Zannon Music donated by Mundo Livre S/A

This is my first solo Episode and the first of 4 on Launch Week! It's where I'll tell you our story, some of what we've been through and why I decided to create this Podcast. It's a story of many ups and downs and an unfinished chapter yet to be written...Continue to follow this journey with us to see how it will unfold. Remember to SUBSCRIBE, leave a message and 5 star Review to help support the show. MY FERTILITY JOURNEY PODCAST: Click HERE to SHOP at Beauty Counter. Check Myfertilityjourney.ca for more details and full notes of Episodes. Connect with me @myfertilityjourney.ca on Instagram. Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com Illustration by Amie Bolissian Graphic Design by Maira Zannon Music donated by Mundo Livre S/A

This Podcast is a place to share stories, spark hope and feel inspired. I'm Bianca Bolissian, your host, a Brazilian-Canadian Pilates Instructor trying to have a baby. I will be sharing with you my insights and life lessons, the amazing Fertility and Wellness experts behind the ideas that have supported me along these years and also very inspiring guests sharing their stories of strength, faith, hope and resilience. MY FERTILITY JOURNEY PODCAST: Click HERE to SHOP at Beauty Counter. Check Myfertilityjourney.ca for more details.   Connect with me @myfertilityjourney on Instagram.   Email questions, comments and tips for future episodes at myfertilityjourney.ca@gmail.com Illustration by Amie Bolissian   Graphic Desing by Maira Zannon   Music donated by Mundo Livre S/A