Podcasts about Castile

Question and Response 65 Melissa and Jam delve into a variety of interesting chemistry-related questions sourced from Reddit. They explore why farts stop smelling over time, the non-oily nature of Castile soap, why cookies and candies remain safe to eat at room temperature, and the mechanics behind rice cookers. They also discuss how opening a bottle can freeze its contents and offer reassurance to a chemistry Ph.D. student worried about forgetting basic chemistry knowledge. The episode is filled with insightful explanations, humor, and chemistry support, answering the everyday scientific queries of curious Reddit users. 00:00 Introduction and Reddit Questions Overview 01:44 Where Does a Fart Go? 04:01 Why Cookies and Candy Don't Spoil Quickly 07:31 How Do Rice Cookers Work? 10:52 Why Does Opening a Bottle Freeze the Contents? 15:16 How is Castile Soap Not Oily? 17:18 Forgetting Basic Chemistry as a PhD Student 24:35 Conclusion and Listener Engagement Thanks to our monthly supporters Julie S Heather R Autoclave Chelsea M Dorien V Scott B Jessie R Ciara L J0HNTR0Y Jeannette N Cullyn R Erica B Elizabeth P Sarah M Rachel R Letila Katrina B Suzanne P Venus R Lyn S Jacob T Brian K Emerson W Kristina G Timothy P Steven B Chris and Claire S Chelsea B Avishai B Hunter R ★ Support this podcast on Patreon ★ ★ Buy Podcast Merch and Apparel ★ Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife

Ready for a story of love and devotion between a king and his queen? In this episode Chris Riley gives us a huge helping of romance in the telling of Plantagenet King Edward I and his lovely Queen, Eleanor of Castile..Courtly love is one thing, true love is quite another - and this couple was definitely in love. Listen as Chris tells Madi all the sweet (and sometimes sensual) details. No, sucking the poison from Edward's wound is NOT a euphemism!.Chris also spills the tea on Simon de Montfort, giving us the juicy details on why a Medeival English geezer has a bust in the U.S. House of Representatives..Follow the sweet romantic story up with a Fresh Cup, wherein Betsy calls out Chris for his opinion on the hypothetical relationship between Charlemagne and Sabrina Carpenter..

Welcome to our Royal Romance season.On this episode, we'll be talking about Royal Pairs that never got together. The couples in question were considered by the powers that be, or they took a fancy to each other, but they either weren't allowed to follow through with their plans, or fate decided otherwise. We're looking at four such couples today, Richard III & Isabella of Castile,George I & Queen Anne, Emperor Alexander II of Russia and Queen Victoria,And finally, Prince Eddy a.k.a. Prince Albert Victor, Duke of Clarence and Avondale & Empress Alexandra.It is always curious to ponder how different history would be if certain events had developed differently. To talk of these would-be couples, as well as touch upon the alternative history that we never got to know, we have historians Chris Riley and Catherine Curzon.Our Favourite Books by Catherine: The Crown: https://www.pen-and-sword.co.uk/The-Royal-Family-vs-The-Crown-Hardback/p/51893/aid/1238Georgian Queens: https://www.pen-and-sword.co.uk/Queens-of-Georgian-Britain-Hardback/p/14066/aid/1238Georgian Kings: https://www.pen-and-sword.co.uk/Kings-of-Georgian-Britain-Hardback/p/12904/aid/1238Wives of Prince Regent: https://www.pen-and-sword.co.uk/The-Wives-of-George-IV-Hardback/p/20127/aid/1238Life in the Georgian Court: https://www.pen-and-sword.co.uk/Life-in-the-Georgian-Court-Hardback/p/12109/aid/1238The Real Bridgerton: https://www.pen-and-sword.co.uk/The-Real-Bridgerton-Hardback/p/23199/aid/1238Our fangirling over Catherine's first book:https://www.ifitaintbaroquepodcast.art/post/life-in-the-georgian-court-the-long-18th-centuryWe are now on Patreon!Join our Baroque Kingdom and become a peer of the realm:https://patreon.com/Ifitaintbaroquepodcast?utm_medium=social&utm_source=twitter&utm_campaign=creatorshare_creator&utm_content=join_link Join Natalie on her London walking tours:Monarchy Anglo-Saxons to Stuarts: https://www.getyourguide.com/london-l57/london-the-royal-british-kings-and-queens-walking-tour-t426011/Monarchy Stuarts to Windsors: https://www.getyourguide.com/london-l57/royal-london-georgian-and-windsor-monarchs-walking-tour-t481355Naughty London: https://www.getyourguide.com/london-l57/london-unsavory-history-guided-walking-tour-t428452/and a new one Royal Love Stories:https://www.getyourguide.com/london-l57/royal-love-stories-walking-tour-t481358/https://www.ifitaintbaroquepodcast.art/https://www.reignoflondon.com/ Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Juana I of Castile (1479-1555) was the third child of Isabella of Castile and Ferdinand of Aragon. She's remembered now for being "Juana La Loca/Juana The Mad" but, in fact, that reputation was just part of a larger scheme that found her caught between her ambitious and terrible husband and her ambitious and terrible father. References: Sister Queens: The Noble, Tragic Lives of Katherine of Aragon and Juana, Queen of Castile by Julia Fox Juana I: Legitimacy and Conflict in Sixteenth-Century Castile by Gillian B. Fleming — Sign up for the Vulgar History mailing list! — Get 15% off all the gorgeous jewellery and accessories at common.era.com/vulgar or go to commonera.com and use code VULGAR at checkout — Get Vulgar History merch at vulgarhistory.com/store (best for US shipping) and vulgarhistory.redbubble.com (better for international shipping) — Support Vulgar History on Patreon  — Vulgar History is an affiliate of Bookshop.org, which means that a small percentage of any books you click through and purchase will come back to Vulgar History as a commission. Use this link to shop there and support Vulgar History. Learn more about your ad choices. Visit megaphone.fm/adchoices

Isabella I of Castile was one of the most significant figures in world history in some of the worst possible ways. in this throwback episode from 2020, we follow her journey from little girl trapped in a ghost castle to teenage war mediator to PR stunt inventor to genocidal dictator! This is a heavy one, so get ready. References: Isabella of Castile: Europe's First Great Queen by Giles Tremlett Isabella: The Warrior Queen by Kirstin Downey — Register to see Allison and Ann's event at Magers & Quinn in Minneapolis! RSVP to the Vulgar History Minneapolis meet-up! — Sign up for the Vulgar History mailing list! — Get 15% off all the gorgeous jewellery and accessories at common.era.com/vulgar or go to commonera.com and use code VULGAR at checkout — Get Vulgar History merch at vulgarhistory.com/store (best for US shipping) and vulgarhistory.redbubble.com (better for international shipping) — Support Vulgar History on Patreon  — Vulgar History is an affiliate of Bookshop.org, which means that a small percentage of any books you click through and purchase will come back to Vulgar History as a commission. Use this link to shop there and support Vulgar History. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Friend Today, I'm sharing a few of my favorite non-toxic DIY essential oil recipes that will help you ditch the chemicals and start to create a healthier home—without the overwhelm! Switching to non-toxic DIY products isn't just a trendy idea—it's a powerful way to take control of your family's health, save money, and create a safer home. Here's why it's so important: Most conventional cleaning and personal care products contain harmful toxins like synthetic fragrances, parabens, and harsh preservatives and these chemicals have been linked to: Hormone disruption Skin irritation and allergies Respiratory issues (especially for kids & those with asthma) Long-term health risks, including reproductive concerns DIY essential oil recipes allow you to ditch the toxins while still keeping your home fresh, clean, and safe. Non-toxic doesn't have to mean expensive! Most DIY recipes use simple, affordable ingredients you probably already have—like vinegar, baking soda, and Castile soap—along with a few drops of essential oils. A single bottle of essential oil can replace dozens of chemical-laden products. You can make bulk batches for pennies per use, saving tons of money over time. Most commercial products labeled as “fresh” or “clean” actually contain synthetic fragrances that can trigger headaches, allergies, and even disrupt hormones and with essential oils, you get: Natural scents from plants—without the toxins The ability to customize your blends based on preference (love lavender? Add more!). About 25 years ago I went to a class where we made a few of our own DIY products like bug spray, laundry detergent and after learning how safe and economical it was, that is all I have used since then.  There are still a few items I continue to find my favorite recipes for, but these are the first 5 I started with. The ingredients you will need are Essential oils (I only use Doterra because I know they are pure because all batches are tested)  I will put the link in the notes if you want to learn more. Base ingredients like carrier oils, baking soda, vinegar Simple tools  like spray bottles, glass jar or mason jar) Laundry Detergent-I love the simplicity of the ingredients and how easy it is to make.  I was making a different kind with a felz nappa bar of soap shredded into the recipe and after a long time using it-I'm not sure how long, it clogged up our washer hose and my husband told me I couldn't use homemade laundry soap anymore, but now that I have this recipe, we haven't had any trouble.  It just has epsom salt, baking soda, washing soda, sea salt and essential oils.  Linen Spray which is just witch hazel and essential oils.  I love fresh scents, but you can choose any you enjoy! Toilet cleaner that is just vinegar, baking soda and essential oils. Glass cleaner with water, vinegar and essential oils. And our most used recipe is the foaming hand soap.  I have never found any soap that compares to this soap and it is only castile soap and essential oils.  I'm guessing you will love it as well! I know that I have saved hundreds of dollars over the years, possibly even thousands and I'm all about saving money but even more so being confident that I'm helping with my family's health and using less toxins. I challenge you to try just one recipe this week-I do have a free ebook with exact recipes details &  additional recipes as well you can grab below in the show notes. Switching to non-toxic DIY isn't about perfection—it's about progress. Replacing just ONE chemical-heavy product with a homemade version is a step toward a healthier, safer home. Once you start, you'll see how easy, fun, and rewarding it is!   Thanks for tuning in today.  God bless your week! Monica  

This month please join us in exploring the love stories of the past.Over the next few weeks we'll be sharing with you our chats to various historians and we'll be covering all the ways that Royals can come together, be it through arranged marriage, secret engagements or chance meetings. On this, the first episode of our Valentines series of 2025, we're focussing on the Iconic Power Couples of the royal circle.Let's take a look at three couples: Eleanor of Aquitaine & Henry II of England, Eleanor of Castile & Edward I and Isabel of Castile & Fernando of Aragon.To help us understand these couples better, we've enlisted Sharon Bennett Connolly and Heather R Darsie.Sharon Bennett Connolly has written many books about medieval women, let's ask her about the two Eleanor couples.Heather R Darsie has just finished her Katharine of Aragon book, which is convenient, because we'll be talking about Kat's parents.Heroines of the Medieval World by Sharon:https://www.amberley-books.com/heroines-of-the-medieval-world-9781445689449.htmlWomen of the Anarchy by Sharon:https://www.amberley-books.com/discover-books/women-of-the-anarchy.htmlSharon's Website:https://historytheinterestingbits.com/silk-and-the-sword-the-women-of-the-norman-conquest/Pre-Order Heather's New Book on Katherine of Aragon:https://www.amberley-books.com/author-community-main-page/d/community-heather-r-darsie/katherine-of-aragon-spanish-princess.htmlHeather's Website:https://maidensandmanuscripts.com/For more history fodder please visit https://www.ifitaintbaroquepodcast.art/ and https://www.reignoflondon.com/To book a walking tour with Natalie https://www.getyourguide.com/s/?q=supplier:252243 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Editor's note: This story includes a racial slur.I'm often asked about my favorite stories I've covered as a reporter. That's a hard question to answer after spending 35 years working in journalism, most of them as a local television reporter.Rarely does anyone ask about my hardest moments. That question brings to mind a very vivid memory. In December 2015, I stood in the middle of Plymouth Avenue in north Minneapolis facing the Minneapolis Police Department's 4th Precinct building, watching angry officers and defiant community members clash.Days earlier, police had shot and killed Jamar Clark, a 24-year-old Black man, during a confrontation. Community members wanted answers. Protesters blockaded the entrance to the 4th Precinct and the street outside.In front of me stood armed officers in riot helmets telling the crowd to disperse, and protesters screaming back and holding their ground. I saw the handcuffs come out and arrests happen. Police pulled down a “Black Lives Matter” banner from the building as they cleared out a spreading encampment. I could feel the distrust and rage between the mostly Black residents and mostly white officers.The shooting and its aftermath pushed Minnesota to the center of a painful national debate over police, people of color and deadly force. Months later, the Twin Cities would be torn again by another police shooting of a Black man, Philando Castile. In 2020 came George Floyd, killed by a Minneapolis police officer as he lay handcuffed and face down in the street, pleading that he couldn't breathe.‘You want me to go where? With who?'Nine years after witnessing the battle for the 4th Precinct, I got a message from a manager at MPR News, where I host a morning talk show. The bosses wanted me to travel to Montgomery, Ala., a city at the center of the slave trade and the Civil Rights Movement, with a contingent that included 4th Precinct officers. Reading the message, remembering what I witnessed in 2015 and the department's history of dysfunction and accusations of violence, I thought, “You want me to go where? With who? Why?” Turns out there was a good reason for the ask. Emerging from the killings of Clark and Castile, a small group, the Police and Black Men Project, had formed to talk about the roots of their distrust. They included Minneapolis police officers, Black and white, along with Black community members, leaders of nonprofits, government agencies and private businesses. Some were once incarcerated. All have strong opinions about law enforcement. Group members have met regularly the past eight years.They went to Montgomery in 2023 to tour museums and historical sites. They wanted to do something bigger in 2024, to go back to Alabama with a larger group and wider audience. They called MPR News.Nine years after Jamar Clark's killing, I was called again to witness police and Black men but in a very different way.We were invited to go along in December and record the group's private discussions as they processed what they had seen and heard at each of the tour stops. Our team included editor and producer Stephen Smith and freelance photographer Desmon Williams, who goes by “Dolo.”In their conversations, this group explored a significant part of American history, one many people still struggle to discuss and understand or even acknowledge.400 years of racial terror: Inside The Legacy MuseumWe arrived in Montgomery on a Tuesday afternoon after flying from Minneapolis to Atlanta and then renting SUVs for the two-hour drive. The weather was terrible. Torrential rain and dangerous driving conditions. I wondered if it was some sort of sign of what's to come. We gathered with the group — all men — for dinner, the first of many meals these men would share. I discovered some of them have known each other for years and others are still getting to know each other.  The next morning, the officers and community members filed out of a hotel in downtown Montgomery, all dressed the same — hooded sweatshirts with artwork on the back and the words “Black Men and Police Project” and “Peace” and “Alabama 2024.” On the back, there's an image of a handshake between a black and a white hand with the downtown Minneapolis skyline in the background.The design was created by teenagers in a life-skills mentoring program run by group member Jamil Jackson. It's called Change Equals Opportunity. Jackson is also head basketball coach at Minneapolis Camden High School and one of the founders of Freedom Fighters, which focuses on public safety.Throughout the next few days these sweatshirts would turn heads. Passersby would ask them questions about the Police and Black Men Project as the group walked down the street and waited in lines at restaurants and museums.On this day, our first stop is The Legacy Museum. This is a place to learn about 400 years of American history involving slavery, racial terrorism, legalized segregation and mass incarceration in a way that pulls you into the past. The museum sits on the site of a cotton warehouse where enslaved Black people were forced to work when the cotton economy drove American slavery. I can't bring my microphone in for what seems to me an excellent reason — to respect the solemnity of a museum dedicated to the memory of a national atrocity.Organized evilMoments after stepping into the first area of the exhibit space, you find yourself in darkness, standing in what looks, feels and sounds like the bottom of the ocean. You're introduced to the terrifying expanse of the Atlantic Ocean that more than 13 million Africans were forced to cross in slave ships. Nearly 2 million of them died in this Middle Passage.You're surrounded by underwater sculptures of human bodies, looking at what appears to be the heads, shoulders and arms of enslaved Africans who died after being chained together and then forced onto ships during the transatlantic slave trade. Many of them died from illnesses on the ships due to the horrific conditions. Their bodies were thrown in the ocean. The facial expressions portray horror and despair. As you look at them or try not to, you're hearing the sounds of waves.Later in the day in small group discussions, I listened to the officers and community members discuss what it was like to walk through this display. Several described the experience of feeling shook to the core as they took in this particular scene at the start of the tour. George Warzinik, a sergeant in the Minneapolis 4th Precinct, said later he was shocked by the organized evil of lynching.“My image was always this mob stormed the police station or something, the officers are overwhelmed or whatever, looked away. But there was a headline that said there's a lynching scheduled for tomorrow at 5 o'clock. This is cold calculated. This is, it's booked, it's scheduled, and the governor said he couldn't do anything about it. The governor!” said Warzinik.“We're not talking about the local police guy down there with two, two deputies who's overwhelmed. So, the kind of organizational part of it, you know, that's just really struck me.”As we continue to walk through the exhibit spaces, we move into a section about mass incarceration. You can sit down on a stool and pick up a phone and watch a video that depicts a prisoner welcoming your visit. Each person tells you about the conditions inside the prison and declares their innocence in a crime that landed them behind bars. These are stories told by real incarcerated people.It was after sitting through these video testimonials that I needed a break and went and sat in the women's restroom for a few minutes.‘Not a glimmer of hope'Later in the museum cafeteria filled with students, we met for lunch over delicious soul food to talk about what we've seen. Moving into small groups in a private room, I heard the men share their thoughts about what they'd seen.Like Warzinik, group leader Bill Doherty was struck by the banal efficiency of enslaving and terrorizing people. A retired University of Minnesota professor, his family foundation helped pay for the trip in 2024.“One of the things I got this time is that it takes organization and big systems to do this kind of evil. It's not just in the hearts of individuals,” he said. “I never knew how much the banking system was involved in, in slavery and the slave trade, but slaves were collateral for loans. So the banks were supporting the system by saying, ‘Yeah, you got 12 slaves. I'll lend you this money.' Oh my goodness,” he said.Sherman Patterson, vice president of a Minneapolis nonprofit called Lights On!, noted a quote on the wall about the loss of hope: “I was taught that there was hope after the grave. I lost all hope after I was sold to the South.”“Just think about that, what that's saying,” said Patterson. “That's just, not a glimmer of hope. That's just pure hell. And then the woman who was raped several times and had the kid by her master and she defended herself and killed him and then the justice system said you have no right to defend yourself,” said Patterson, one of the elders in this group.“I grew up in Savannah, Georgia,” he added. “I grew up in true segregation as a kid up until 1975 and saw those things. My grandmother was born in 1919 and sitting on a porch watching her be calling the nigger and all of this here. We could not go downtown in certain places because we were taught you can't, you better not, and this is what you do. So there is anger, but being with this group, this is why we're here. There's hope. There is hope and we're moving forward.”We stop next at the Freedom Monument Sculpture Park. It's a 17-acre site overlooking the Alabama River and the city of Montgomery. On this river, tens of thousands of enslaved people were transported in chains to the slave market. Many, many thousands toiled in fields and factories up and down the Alabama River. And Montgomery was one of the largest slave-trading centers in the United States.‘One heart, and it bleeds the same color'On Day 2, we went to First Baptist Church on the edge of downtown Montgomery. It's a handsome red brick building with a bell tower and a large, round stained glass window. First Baptist was founded in 1867. It is one of the first Black churches in the Montgomery area and became one of the largest Black churches in the South. It played a huge role in the Civil Rights Movement. The Rev. Ralph Abernathy, a close friend and associate of Martin Luther King Jr., was pastor.In the Montgomery bus boycott in 1955 and 1956, First Baptist was a community organizing center. During the Freedom Rides of 1961, this church was besieged for a time by a huge white mob threatening to burn it down.I'd been looking forward to this visit. I grew up in Black Baptist churches in rural communities in southern Virginia. My grandparents raised me, and my grandfather was the pastor of several churches when I was a child. We were greeted in the parking lot by an older Black man, Deacon Emeritus Howard Davis, who reminded me of my grandfather. Davis, 81, was baptized at the church and spent his entire life there as an active member and leader. He greeted each of the men in the group with a smile and a handshake. He shared a bit of the history of the church and the role the building and the people who sat inside it played during the Civil Rights Movement.He described how his family taught him to stay away from white people, particularly white women and girls, and how to this day white women make him nervous. He understands the flip side of that and how white children were told to stay away from Black people and fear them, and how that affects how many of them view Black people today.He also spoke of the modern day challenges that Black people face. He took questions from men in the group and didn't hesitate to shake his head at times and admit he didn't have the answer. At one point one of the group members asked him to pray for them, and he did.Our next stop was Montgomery's former Greyhound Bus Station, now the Freedom Rides Museum. In 1961, teams of volunteers from the North and South challenged the Jim Crow practice of racially-segregated travel on buses and trains in the South. The Freedom Riders were mostly young people, Black and white. They were arrested for violating state and local segregation laws by riding together and ignoring the segregated seating. Local police in many southern towns let the Ku Klux Klan and other mobs attack them.Here, I recorded audio of an interview with community member Brantley Johnson. He reflected on what he saw and how he felt about going on this trip. Johnson said he ran with a gang in Minneapolis and ended up in prison. “When I got out, I promised my kids that I would never leave them again.” He's been part of regular meetings around the 4th Precinct and has been trying to work on ways to build trust between police officers and residents.“We have to meet them at their hardest moments, just like they have to meet us at our hardest moments,” he said of the police. “Because at the end of the day, we all have one heart, and it bleeds the same color, no matter what.”Later, we head to the Rosa Parks Museum on the campus of Troy University. Parks played a pivotal role in the 1955 Montgomery Bus Boycott. She refused to give up her seat in the so-called “colored section” so that a white woman could have it. Parks was arrested for violating the local bus segregation law. In response, Montgomery's Black community boycotted the bus system for more than a year. The protest brought King, then a local pastor, to national prominence and led eventually to the U.S. Supreme Court declaring bus segregation unconstitutional.Our last two stops on this trip are a walking tour of downtown Montgomery and then the National Memorial for Peace and Justice. It's a profoundly moving 6-acre site in downtown Montgomery. Out of respect for the solemnity of this space, we've been asked not to record audio during the visit. The group splits into smaller groups and scatters in different directions. I follow a group up a hill to what's known as the lynching memorial. I've been there before. A year ago while attending a conference in Birmingham, my husband and I drove to Montgomery to visit The Legacy Museum and the memorial.  I found a monument with the name of a city very close to where I grew up, Danville, Va. The first name on the monument was of a man whose last name was Davis and I took a picture of it. Edward Davis, 11.03.1883. That's when he was lynched. I wonder if we're related.Courage to say ‘No'We return to Minneapolis, where the temperature is in single digits, a little colder than the 50s in Alabama.Not only is the weather different, the men appear different than they were when we gathered at the gate to board our flight days earlier.  That morning they were relaxed, even joking around with one another. Now the mood is more somber and the facial expressions appear to be more reflective. I sense a new confidence in them. To me they look like they are ready to approach future interactions with more knowledge and understanding, more empathy.At different points of the trip, many of the men said they were surprised by how much of the history of this country is not taught in schools. Some seemed troubled by how much they didn't know.The group disperses at Minneapolis-St. Paul International Airport. I can tell everyone's eager to go home. I know I am. I want to be alone with my thoughts and there's a lot to think about.Like, how does one person change things? How does a small group bring change to a whole police department? How does a small group of community members bring change to a whole city?When I get home, I immediately start to unpack. Most of my souvenirs are clothes, including the navy blue T-shirt I bought at the Rosa Parks Museum. It has a small drawing of her face on the right sleeve and on the front there's one word followed by a period.It simply says “No.”Rosa Parks became famous for the moment in time when she'd had enough of racial segregation, injustice and violence. She said no. When I saw that shirt hanging on a wall in the museum gift shop I screamed “Yes!” I searched for my size and bought it.Back at home in St. Paul, I'm wondering why that shirt speaks to my heart in such a profound way? I think it's because it represents a response from a Black woman living at a time when America was at a breaking point. Much like I feel we are today. And the answer to the problem on that day on the bus for Rosa Parks, was a bold refusal to continue on the same path.It takes courage to say no when it's easier and safer to say yes.What I saw in each of the men I spent four days with in Montgomery was a bold refusal to continue on the same path.  Angela Davis' behind-the-scenes photos from Alabama Each brought curiosity to every site we visited. Each brought an understanding they have a lot to learn. Each sought a way to take something they learned in Montgomery back to Minneapolis and put it to work, taking law enforcement and community relations in a different direction.History has shown us where racial segregation and abuse of power lead. My question is this: What will you say when presented with circumstances that don't feel fair and equitable? What will you do when you are encouraged to go along to get along, even if those actions reinforce racism and division? Will you say “No”?Angela Davis hosts MPR News with Angela Davis, a weekday talk show that airs at 9 a.m. She's been a journalist for more than 30 years in the Twin Cities and across the country.

We've often marveled at the incestuous nature of royal marriages in Europe, but the inbreeding really came to a head in 16th century Spain, when King Philip II married and had a son with his double first cousin, Maria Manuela of Portugal. Carlos, their baby boy, came into the world with significant disadvantages; his legs were different lengths and his spine curved abnormally, causing problems with his gait and posture. These are issues to be compassionate about, but Carlos's behavior from infancy forward tended toward the violent and sadistic. He injured his wet nurses by biting them, and was known to torture animals and humans alike as a child and adolescent. It's unclear whether his behavioral issues might have been inherited as well; among his four great-grandparents (most people have eight) and six great-great-grandparents (most people have sixteen) was Juana I of Castile, better known to us as Juana the Mad. While Carlos was clearly unfit to become a monarch, Philip II was in a bit of a bind because he had no other sons, and his wives - he would be married four times in total - kept dying on him. Carlos's mother, Philip's first wife, died from complications from delivering him, Mary I of England died four years into their childless marriage, Elisabeth of Valois - originally betrothed to Carlos - died after nine years of marriage and several daughters, and finally, Anna of Austria was able to produce a living heir before she died after ten years of marriage. In the meantime, Philip found himself going to extreme lengths to protect his kingdom from his son - perhaps even by murdering him. Listen ad-free at patreon.com/trashyroyalspodcast. To advertise on this podcast, reach out to info@amplitudemediapartners.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Isabella was a force of natura before Columbus ever set foot in her court. As a teenager, she negotiated her own marriage contract, married behind her guardian's back, and seized the throne of Castile with questionable legitimacy. As queen and in partnership with her husband, she defeated first Portugal and then Granada. At a time when all of Christianity felt threated by the various Muslim countries, she made the Iberian peninsual universally Christian. It was a major victory from her point of view, and an absolute atrocity from a modern perspective. Somewhere in the middle, she made a minor gamble on a sailor named Columbus who had an idea that was incredibly unlikely to work. And it didn't work. He never made it to the Orient, but he did make Spain fabulously wealthy, just like he said he would. At the cost of yet another atrocity. Isabella's record is certainly not unblemished, but she did have a major impact on the world we live in today. Visit the website (herhalfofhistory.com) for sources, transcripts, and pictures. Support the show on my Patreon page for bonus episodes, polls, and a general feeling of self-satisfaction. Or make a one-time donation on Buy Me a Coffee. Join Into History for a community of ad-free history podcasts plus bonus content. Visit Evergreen Podcasts to listen to more great shows. Follow me on Threads or Instagram as Her Half of History. Learn more about your ad choices. Visit megaphone.fm/adchoices

Programa dedicado a saborear delicias ibéricas de reciente publicación, incluyendo el repaso a la LIMúR, Lista Ibérica de Músicas de Raíz del último trimestre del 2024, con una recopilación de Al Andaluz Project situado en el número uno. Las raíces ibéricas, que nos llevan por Sevilla, Madrid, Portugal, Castilla, Valencia, Cataluña o Menorca, se nos enredan con aires e influencias brasileñas, norteafricanas, caboverdianas o cumbancheras. A program dedicated to savoring Iberian delicacies recently released, including a review of the LIMúR, the Iberian Roots Music Chart from the last quarter of 2024, with a compilation by Al Andaluz Project taking the number one spot. The Iberian roots, which take us through Seville, Madrid, Portugal, Castile, Valencia, Catalonia, and Menorca, intertwine with Brazilian, North African, Cape Verdean, and cumbanchero airs and influences. - Esperanza Fernández - De Triana al mundo - Sevilla 40.0 - Andrés Barrios - El vito - Km.0 - Melón Jiménez & Lara Wong - Paraná - Confluencias - Cardo Roxo - Cinco tuns - Além do rio - Collado - Enramada - Si vas al baile - Al Andaluz Project - Mina nawa - The songs of Iman Kandoussi - Tarta Relena - Si veriash a la rana - És pregunta - Anna Ferrer - Voldria lo que voldria - Parenòstic - Magari - Ilargia eta eguzkia - Diumenge - Carmen Souza - Ariope! - Port’Inglês - Mayra Andrade - Stória, stória - reEncanto - Michel - Valsas - Cadernos de Viagens 📸 Al Andaluz Project (Juan Miguel Morales)

In this episode, we're giving you the best Amazon and Walmart strategy clips of 2024 so that you can start off 2025 with a leg up on your competition. ► Instagram: instagram.com/serioussellerspodcast ► Free Amazon Seller Chrome Extension: https://h10.me/extension ► Sign Up For Helium 10: https://h10.me/signup  (Use SSP10 To Save 10% For Life) ► Learn How To Sell on Amazon: https://h10.me/ft ► Watch The Podcasts On YouTube: youtube.com/@Helium10/videos Welcome to this special annual recap episode of the Serious Sellers Podcast, where we bring you the most impactful strategies from the past year to give your e-commerce business a competitive edge in 2025. Join us as we explore the essentials of selecting verified manufacturers and the importance of third-party verification in ensuring accurate information. We'll discuss the advantages of trade assurance for payment protection and the significance of management certifications like BSCI and ISO, which indicate high-quality factory standards and social compliance. Additionally, we touch on regional manufacturing specializations, exemplified by the production of egg dispensers, and the importance of measuring the halo impact of ad strategies on total sales and rankings using metrics like TACoS and cost per customer acquisition. Listen in as we discuss strategies for international Amazon success, highlighting a thriving American brand's expansion into Amazon Japan. We'll explore the strategic benefits of entering the Japanese market, such as lower PPC costs and favorable tax conditions, which contribute to higher profit margins. Patience, quality products, and strong supplier relationships are emphasized as key differentiators from competitors. We also explore optimizing Amazon PPC campaigns with lifecycle-based rules and the power of using index images with numbered benefits to effectively communicate value in product listings. Discover effective strategies for online marketplaces as we recount past challenges and successes in sourcing and selling products in the U.S. market. Learn about creative approaches to finding less visible suppliers and the importance of clear communication and relationship-building. We also highlight the effectiveness of Target's marketplace and the strategic advantages of being indexed on Google to enhance Amazon rankings. Finally, we'll cover the critical importance of using correct HTS codes to avoid costly import tariff mistakes, sharing a personal experience that led to significant cost savings. Tune in and equip yourself with these valuable insights to kick off 2025 strong. In episode 628 of the Serious Sellers Podcast, we discuss: 00:00 - SSP Top 20 Strategies of 2024 02:02 - Selecting Verified Manufacturers for Trust 09:53 - Keyword Analysis and Visibility Tracking 12:25 - Strategies for International Amazon Success 19:36 - Effective Strategies for Online Marketplaces 20:06 - Leveraging Google for Business Growth 23:43 - Optimizing Amazon Listings for Google Images 25:40 - Optimizing Amazon Listings for Sales 32:12 - Enhancing Amazon Listings With COSMO 33:29 - Avoiding Costly Import Tariff Mistakes Transcript   Bradley Sutton: Today we're giving you the best strategy clips of the year so that you can start off 2025 with a leg up on your competition. How cool is that? Pretty cool, I think. Hello everybody, and welcome to another episode of the Serious Sellers Podcast by Helium 10. I'm your host, Bradley Sutton, and this is the show. That's a completely BS-free, unscripted and unrehearsed organic conversation about serious strategies for serious sellers of any level in the e-commerce world. And, like we do every year and we have been doing this since we started in what was it 2018, 2019? we do a recap episode where I handpick some of the best strategies of the entire year. Every year, we go through about 100 episodes a year, not including the weekly buzz, where we have a lot of guests and everybody has great strategies. It's really hard to pick some of the top ones, but what I did is me and the team got together and pulled out some of the top strategies that you guys had talked about in social media and such that you liked, and we put it together so that you could get a leg up on the competition now that we're at the beginning here of 2025.   Bradley Sutton: And so these are strategies that are not out of date. They're still valid. There are some that already, within a few months, became out of date. They're still valid. There are some that already, within a few months, became out of date. We're not including them here. So, guys, I hope you enjoy this episode. Get your pen and paper out. I want each and every one of you to make it your homework to pick five, at least five of these that we're about to get. I think we're doing about 20 here, but do five that most apply to you and your business. Not everything applies to everybody equally. Pick five out of these and implement it this month in your business, or at least make a plan for it. All right, so let's go ahead and see the top strategies of the year.   Kian Golzari: So the first thing you did was you selected verified manufacturers. And what's that for? It means any information that they provide on their listing, whether it be number of years in business, how many staff they have, what certificates they have, what patents they have, what products they have, what does their production line look like, the images and videos in the factory. That's all been verified by a third party, meaning InterTech, SGS, TUV. One of these very reputable companies have gone in and verified all the information is true, whereas if we didn't work with verified suppliers, then whatever information they want to put there, we just have to sort of take their word for it. So verified is the most important thing to search for first. Then, on the left-hand side of the page, you'll see trade assurance right, I would always click that as well and trade assurance just means that your payment is protected. So if you've ordered an egg dispenser which holds, you know, 20 eggs and you do the production and you receive one which only holds 10 eggs, then the trade assurance will protect you and it will refund your order because you've selected that right. That's just a little bit of a safety net important for, like you know, new sellers, right. And then, as you scroll down on the left-hand side of the page, you'll see something that says management certification, right. And if you scroll down a little bit more, yeah. So you see like BSCI and you see Zedek, you see ISO. I always like to select BSCI and ISO. So BSCI is your business social compliance initiative and ISO is just a really high-quality standard and this just basically means these are factory certificates that they have. So, uh, BSCI will go in and they'll check, like you know, um how many years you've been in business. Do you have, like, fire extinguishers? Do you have adequate lighting? Do you have safety exits? Like we've checked the dormitories, we've checked like the canteen where the workers eat. So it's kind of like gives you confidence that you're working for a very, very good factory, right. So now, if we go back to the top of the list, right, we've. Now we've searched by manufacturers, we've got verified manufacturers, we've got trade assurance and we've got factories which have, you know, BSCI and ISO certification. So now, as I'm scrolling down the list, like if you zoom in on the company names, like the first word in the company name is always the city or the province in which that factory is located.   Kian Golzari: So sometimes, like the factories, like electronics are made in Shenzhen, backpacks are normally made in like Shenzhou. Like furniture, like steel tubing for furniture, chairs is made like Yongkang. So I'm just trying to get familiar. Is there an area which specializes in egg dispensers? Maybe not because it's such a niche product, right, that maybe you could make it, make it anywhere. But as I scroll down, I'm trying to see, like, is there one name that pops up more frequent than others and in that area which specializes in that product? But I see Ningbo has probably popped up a few times, right? So, but anyway, it doesn't matter. If Ningbo had popped out like eight out of nine times, I would say, right, well, that's the region we need to be ordering from.   Bradley Sutton: Interesting.   Gefen Laredo: You know ACOS is great, but obviously this is TACoS Tuesday and TACoS is the metric of your total sales.   Carrie Miller: Yes.   Gefen Laredo: And so when we're looking at total sales something that we brought in and I know it's a little vague, but we really looked at the halo impact of ad strategies and how they impacted ranking and total sales, right. And so when we focused our ad strategy, maybe on a cost per customer acquisition model, maybe on a TACoS model, and we look to really prioritize, hey, where are we showing up, right? So, if, if, if we're driving all this traffic and we have a 20 percent conversion rate, let's say, on this keyword, are we tracking using, using uh, using a Helium 10, of course, um, are we tracking that ranking properly? To say, hey, we started running these ads aggressively on August 1st and if we have been tracking ranking on that keyword for the last two months since going aggressive on that term, where are we ranking now and how have sales changed? and are there broader KPIs that we're measuring outside of just direct ad revenue? And that worked really well for us because we centered that around tentpole events and this is a really big strategy of ours. That is incredibly complex, it takes a whole village to actually execute. But when we focus our customer acquisition and ranking models around major times in the year so think Prime Day, think Fall, Prime Day, Black Friday, Cyber Monday, holiday and then, of course, if you're a one-off brand, if you I don't know are ski related, then obviously your season is January to March. You know like there are differences, but really peak seasons. If you're able to focus your growth model around the times that are going to give you the most reward, then that worked really well for us last year and we expect to see a lot more of that this year, especially as we all expect people are going to be more deal oriented. It's a constant battle for margins, so the better rank you are, the more organic sales you drive, the better your TACoS is.   Ben Webber:                           Several years ago we were about to stock out of as you know, we sell a lot of fourth quarter products and kind of joke toy products and we're about to stock out of one that we sold between 800 and 1000 units a day of which is a fairly substantial issue. So we actually loaded up a cargo van and drove the cargo van to Amazon, talked our way through the front gates to deliver it and they took it, and so we did that once, then we did it again and we got through again. The third time they're like no, you can't do this, and so like okay, but somehow, like no, you, you can't do this, and so like okay, but somehow, we have to be able to do this. So we looked into carrier central and figure out how we could become a last mile rider, which is incredibly easy it takes about 15 minutes to fill out a form and then you have to show that you can back in and out of a parking spot incredibly, incredibly easy. But so in that January we bought a truck and the rest is history from there. But it came about because we were about to stock out and panicked and we're like, well, what's the worst that can happen?   Silas Moestrup Pedersen: And one of the things that I recommend to every time that we have a new client or meet someone is to narrow in on fewer skills. It sounds quite simple, right, but what we do every time is that if you have a big catalog A, B, C and D products and then A products they get a special treatment compared to B, C and D. It could even be, if your catalog is massive, you only focus your ad spend on A products. Same thing from a content perspective. Those are the ones that get the most love in terms of title, bullet point, backend attributes, et cetera, descriptions. So it's just having that focus on fewer products, I think, is number one. Then, if you can automate your reporting, we have that in Looker automated so that you don't have to necessarily sit and look at the data and pull Excel spreadsheets et cetera it just saves you so much time. If you're capable of doing it and spending time on it, then I think. Thirdly, we talked a little bit about it, but I think taking the time to do super solid keyword research from the get-go Like get into Magnet, get into Amazon's data sources, get into Cerebro, look for all your competitors' keywords et cetera understand what those A keywords are, and those A keywords are the only thing that you focus on in the start. Those are the ones that go into your rank campaigns, that they go into your manual campaigns, et cetera, and that those are the ones that just like where you track everything through Like a little hack could be for your A products. Every week you use a repro. Every other week you put in your A product and then you export all the data for that. You take a spreadsheet. In column A you say this is the date when I pulled the. This is the date of either. I pulled the data, this is the ASIN you put in the ASIN that you pulled the data for. Then you make a formula.   Silas Moestrup Pedersen: You can just ask ChatGPT where, based on the paid and organic rank, you say whether you classified the keyword as being on page one, two, three or four, and then you pull this data in this way every single week for maybe two months when you're running a new test or something like that. You take all the data, you put it into a pivot table and boom, then you would have an overview and a graph of how many like your all your page one, two, three, four positions across your entire catalog and you could even put a filter on up in the top and then you can sort by ASIN and then you basically have your own visibility tool where you can see your paid on your organic visibility on a weekly level at an Asian level. And you can use that to take all those keywords If you're ranking let's say page three or two or something like that put them into a rank campaign. If you feel like they're good, you can take all the keywords where you're on page two, maybe put them in the title, et cetera. So, like building those systems, that allows you to scale something consistently.   Bradley Sutton:                           What was your gross sales yesterday, last week, last year? More importantly, what are your profits after all your cost of selling on Amazon? Did you pay any storage charges to Amazon? How much did you spend on PPC? Find out these key metrics and more by using the Helium 10 tool Profits. For more information, go to h10.me forward slash profits.   Cara Sayer: So one of the biggest things was the fact that I do think a lot of Amazon sellers don't really have a brand. They just have a name for a business or a name for something that they use and they don't really have a what I'd call a true brand. And they don't always. I think sometimes also, existing only on Amazon makes you lose perspective on you know how normal businesses work, like businesses that aren't based on Amazon, and so you know a lot of businesses. I mean, I think throughout life, people buy from people and I think that's so important to remember that, even on Amazon, one of the reasons why Amazon focuses so heavily on A plus listings and now they're bringing in the premium A plus and all the rest of it because Amazon knows right. You know me quite a few years now and I've always banged on about brand. I've always banged on about having a story. Tell your story. It doesn't have to be your story necessarily, it could be the product story, but you need to have something that differentiates you. And even then, I was chatting to someone at the conference earlier on and I was saying the thing is that sometimes it's not even the fact that you're selling different products, it's the way that you curate them right. So it's the collection of products that you've chosen to sell under your brand name says something.   Nick Katz: So one of our clients is an international brand. They're an American registered company and they last year they cleared seven figures and we're definitely looking to do a lot more this year. That's in two years. They're doing very, very well in America, they sell in Europe and they sell in Canada. But the Japanese sales are now almost comparable to the to the us sales, but the profit margins are a lot higher.   Bradley Sutton:                           That was about my second question.   Nick Katz: Yeah, because you know things like the PPC is a hell of a lot cheaper. The ACOS for the account is about uh, I think it's about eight, nine percent now. The TACoS is about three or four percent. It's the kind of figures you can't really get in the US. So actually in theory you could sell a lot less in Japan and still end up with the same kind of profit as you could in the US. But obviously if you're getting sales close to the US you're probably going to have much, much higher margins. Japan generally is cheaper. It's cheaper tax as well if you are off the threshold to pay tax. But if you're under 10 million yen, which is probably about 60,000, 70,000 US, if you're under that in sales, you don't have to pay consumption tax. There is no tax. So anybody like me selling in Europe who gets absolutely lost by the tax authorities there, paying 19, 20, 21, 23% in some of the regions in Europe, you could be selling 50, 60,000 US in Japan and not have to pay any consumption tax whatsoever. So there are definite advantages to selling in Japan.   Bradley Sutton: What are some of the things that set you apart from maybe the 10 other matcha people who maybe have started and gone out of business, you know, because they didn't have your strategy? What do you think set you apart from others?   Sam: Well, I think a handful of things. The first one is okay, so I think you can use. You can rely on Amazon PPC. You can look at your search term impression share reports, you can look at your keyword ranking and all that kind of stuff and that will help you in the short run. But honestly, the thing that really helped us the most was patience and making sure that your product is on a sensory level it's actually good and people like it. Once you have those two things covered, then you just need to get people to try it, get them to tell their friends, and then their friends who are interested in Marchable buy. Then they are buying again and then this whole thing kind of grows by itself. Your PPC and all of these other tools that you have are really just like fuel that you add to this engine.   Singchuen: And on the other side of things is, obviously you kind of need to make sure that you treat your suppliers well as well. Make sure that they understand what you're going through and make sure that you try to understand what they're going through. If language is a barrier, hire an interpreter, right, it's not too difficult. Decency goes both ways. So you may be pressed, but you've got to recognize that the factories themselves, they are pressed as well. So working together for a compromise, understanding each other and not throwing too much Just to be a little bit more understanding towards each other, goes a long way. A bit more understanding towards each other goes a long way. I think what tends to happen is that if you're not patient, as Sam has mentioned, you may cut off communications with factories that may help you in the future, and you don't want to do that.   Destaney Wishon: I think the biggest things that we look at is we create rules for the different outcomes we want. If we're launching a brand-new product, then we're creating rules that are based off sales. So we're going to be taking a deep dive into, hey, what is the conversion rate and what is the sales? And we're going to build rules for maximizing that increased bid when I have a certain conversion rate. On the flip side, if our goal is profitability, we're going to work backwards from our ACOS or RoAS goal. We're going to say, hey, let's build rules that are based on lowering bids when our ACOS is too high, and maybe layering in our conversion rates also low, let's go even lower, right. So those are the two simplest ones that we look at, but it really needs to be strategic. You can create rules that are based off the phase your product's in, whether it's launch, consistency, profitability, organic rank. You can create rules based off your overall business outcomes. Which is always an important one is what is that key RoAS that you're going to optimize for all of your campaigns, but just making sure not to overcomplicate it in the beginning, right. Once you start to understand the correlation between CPC and RoAS, then you can start building in a little bit more customization around lifecycle and things like that.   Kevin King: This is how you been converting like crazy with what? what do you call an index image? This he calls it the uh, it's the image in your listing that will be the top reasons why your product is the best. This is not your main photo. This is not your photo number one. This is what he calls this photo number two and it's an index of of your products is why I think it's why he calls it the index image, and what he says is you need to number the benefits. A lot of of people are using call-outs, they use infographics, but they don't number them. So you want to actually have numbers like this. So this should be something like this should be your second image the five reasons you love, or the seven reasons or the three reasons.   Odd numbers are always better than even numbers. Three, five or seven or nine always work the best. But here he's got the five and look, there's big, there's numbers. That's important. He just doesn't list them. People like order and when they see numbers, their mind can sort it and they can read it quickly and it makes sense to them. So the numbering system here is critical, not just the fact that he put the main point, the main benefit and capital, and then explained it in. I mean in bold and a little bit larger than explained everything else below it in light blue, but he's got these numbers. That's the critical thing is numbering it.   Bradley Sutton: Maybe this is a little bit of the sexy side of patents, but you've talked before about how patents doing patent searches can actually be a form of product research and finding a product to sell on Amazon. How in the world is that possible?   Rich Goldstein: Yeah, absolutely it's true, because the way that the patent system works, once a patent expires, it's fair game for anyone to use it. So a utility patent lasts for 20 years and a design patent lasts for 15. But once that patent expires, anyone can make that product and, at the same time, keep in mind that a lot of people have an idea for a product, they get it patented, but they never do the research, they never learn about the process enough to actually get that product launched, and so there are a lot of great ideas that have been patented that are just in the patent archives and they've never actually been put on the market. There are some lousy ideas, but there are also some great ideas, and so if you know how and you search the patent record for expired patents, you can find ideas for really great potential products.   Tom - Honest FBA: We dabbled with the US a few times in the past and Thomas Net is really popular. You see, it's spoken about quite a lot as a place, as a resource. Honestly, we never had any success there. There was a time when we were the MOQs are always insanely high and there was a product previously that we agreed to the MOQ. It was something like 10 or 20,000 units. It was pretty high. And there was a product previously that we agreed to the MOQ. It was something like 10 or 20,000 units. It was pretty big. And we were like, okay, we'll go for it, but can you just repackage them into a different kind of mix? And they just said, nah, nah, don't fancy it. And we were like, right, okay. So we kind of banged our head against the wall. So now a little-known site called Google is honestly the best bet, so like, but I'm not talking page one at Google. You've got to dig. So put on a VPN. If you're somewhere like we are, like in Spain, put on a US VPN and then get down to like pages five, six, seven, eight, get in there. And then I just hammer a lot of emails out, but a lot of the websites that you find down in those stages or those pages. They're not good at SEO, they're generally kind of old sites, but you're finding older, established businesses so and often you'll find a phone number. So one of the best lessons I say is like get on the phone and just ring them up and you can save months of time, like the guy who ended up.   Tom - Honest FBA: One of the guys who ended up working with had a phone call with him on the first day. I found it and we ended up. We're now doing two products with him already. We've got another three lined up and he had nothing to do with the niche we're in. He was in so we're in pets. He was in humans. He was in food. I just gave him a call, explained the brand vision, what we're trying to do. He got really excited. He's now helping us source new ingredients. He's coming to me with product ideas. He's now going to do a whole range of products for us. So that was one of the beauties is like having that communication line and being able to really explain yourself has been massive. We are still sourcing in China, by the way. We still think it's a really viable option, but having this US option as well, there's so many benefits to it.   Grace Kopplin: In terms of Walmart, that's always been a strategy for us. Transparently, Walmart just hasn't been a volume driver for us. It's been steady but it hasn't really been a place that's warranted a ton of focus for us. But another marketplace that has been great for us is actually Target's marketplace, target Plus and that's been a key, key piece of our success, especially with working with brands who are looking for store placement at Target. For example, we've had a few items that we've listed on Target's marketplace that have done really well, that have gotten the attention of a buyer and actually got store placement, which is really exciting. And, at the end of the day, getting an item placed on shelves most of the time can drive more volume than a mid-tier listing on Amazon. So we tend to try to use that strategy.   Bradley Sutton: How do you get on target these days? Wasn't it invite only back in the day or now that Target is adding that 360 or some kind of like yeah.   Grace Kopplin: I think it might still be invite only, but I know they've been actively adding a lot of sellers. I know that their backend is still quite archaic compared to what Amazon is. It's probably what Walmart was like four years ago. But I think it is still invite only, but definitely something to reach out to your connections and see if you can get a connect with a Walmart e-comm buyer.   Leo Sgovio: So there are a few reasons why you want to be indexed on Google, and for the most, let's start from the most advanced ones, right? Advanced sellers they normally try to send traffic to Amazon, especially during the launch period, using external traffic, right? So Google, we know, is a good referral that tends to help your rankings, and so Amazon tends to reward you if they see traffic coming from Google. So if you're not indexed, you lose a chance to show Amazon that you are getting traffic from Google. Now, I have a theory that paid traffic has a little bit more weight than organic, but the reason why you want to be indexed and the reason why you might want to be indexed for certain keywords is so that when you drive traffic through the URL to Amazon, you can actually give attribution to that keyword. That's number one, right? So you can actually use these URLs as your two-step.   Leo Sgovio: Number two if you do a good job with your indexation and your listing is optimized, you actually also appear in the images, right? And so if people are looking for specific products, sometimes I search on Google using images because I'm looking for specific products that might be hard to find on Amazon. But if I look through the Google images and I find the product, then I go to Amazon and so if you're not indexed, you're also not going to be able to be found there, and Google images actually gets a ton of traffic. So here are some of the reasons why, two of the reasons why. I can think of many more, but the most important are these ones. Google is still one of the largest search engine, and so missing out on that opportunity search engine and so missing out on that opportunity, I'm afraid it causes a lot of missed visibility for an Amazon seller at a listing level.   Carrie Miller: I think one of the things that sets us apart is that when I've created our listings, or whenever I create our photos, I think about what are the main benefits of the product, the main selling points of it, and I realized this isn't something that everyone can easily do, and so the way I kind of have been teaching it is that you can take your competitor's listing, download their reviews, download their best reviews, their five-star reviews, and say ask ChatGPT, like, what do people like most about this product? What are the benefits of this product according to reviews? What do people like? Basically, ask a bunch of questions to ChatGPT and you'll get a bunch of kind of selling points and you'll kind of see a trend of like the top selling points or top benefits of your product. And that's what you want to focus on is like what's in it for the customer? You've got to kind of appeal to their emotions. How is it going to make their life better, easier, are easier, are they going to be more beautiful? Are they going to you know what? What is it, what's in it for them?   Carrie Miller: And I think that that is going to be the key that sets you apart, and I know it's. It sounds pretty basic, but I've actually been doing some looking at different listings. People have been asking me hey, can you take a look at my listing? And when I look at the listing, I'm like, well, these aren't, these are not actually selling points or benefits. Like, these are features of the product. Right, you can always put the features in right later on, but how are you appealing to the person when you were? If you're telling somebody about your product, are you being like oh hey, the dimensions are 14 by 14. Like that's, that's like an afterthought, right? You, you want to. However, you would even just sell to a person, like talking face to face. That's how you're going to do that. Your first image shouldn't be a dimension photo. It should be a selling point, your main, like best selling point, main benefit in that first image. So I think that's a huge thing that a lot of people are kind of missing.   Bradley Sutton: What would you say is the most actionable things from search career performance? That kind of closes out like, hey, this is actually something that is not just, oh, it's good to know, but hey, I'm actually going to take action, uh, on this.    Mansour Norouzi: Taking action. I would say, even when I look at my own brand one is that for the main keywords, what I actually I do this on a weekly basis I have a list of the main keywords which is for my, for one of my aces are like 10 uh, 10 uh keywords and actually I go into the detail of week over week what is happening to my click share for those keywords, because they are very important for me and I want to be on the top and like top five for these turns. I want to be aware of what is going on with my competitors and what's my need. So if I see I have a track of my click share for the keywords, if I see it is going down, right away I'll figure out what's going on and maybe push with my advertising, for that for me would be our main keywords and what's going happening for my click share rate, conversion rate and click share just on my top keywords. Honestly, I will go, I think, by myself going with all for all the keywords, just like top five to 10 keywords, what they are, and I'll keep it very close overview and monitor them to see exactly what's going on, because you see that search volume going up or down, but I want my click share and my conversion share that I have I'm generating. Either they are consistent or going up. So if I see this trend is down, right away I start doing maybe I run coupon code or I push with my advertising to make sure I'm getting them back into track.   Bradley Sutton: What is your favorite? Helium 10 tool Ksenia or function of a tool.   Kseniia Reidel: Probably the audience. That's the one that I use all the time. Is it called audience?   Bradley Sutton: Yeah, the split where you ask the questions to the people and say, how are you using that Like for your images, or just for product ideas, or what are you using that?   Kseniia Reidel: Honestly for everything. For both for the product ideas, for your images, or just for product ideas or what are you using that? Honestly for everything. But both for the product ideas, for the images, because I just think it's so easy. You know, when you're thinking about like the product we find, then I usually do um, like the drawing and uh, 3d, you know the 3d image of the product that doesn't exist yet. Then usually all my products are like, really designed differently, that's what's on the market right now, and I just upload the image there and I see what people say and ask them would you buy this product? And if you wouldn't buy this product, why, why not? Or what would you change in this product? And sometimes I see the things that I didn't even you know, I didn't even think about that.   Bradley Sutton: So you're launching just the 3d rendering and just asking a question on that image, or you're launching it like, or you're launching it, you're putting it in a poll next to like existing products and asking them, or which one are you doing?   Kseniia Reidel: I'm doing both. Actually, the first, I just do the rendering and ask them would you buy this product? And if you would not buy this product, what would you change Like? How would you make it better for you? And then sometimes I also compare it to the other products that are on the market and ask them which one would they buy?   Bradley Sutton: Interesting.   Kseniia Reidel: And a lot of times I do the changes on the product based on what the people say.   Bradley Sutton: What was the results of those search, find, buy in order to send those relevancy signals? Again, not for rank, but to send those relevancy signals to Amazon. Take a look at this when I ran in Cerebro on June 19th, just three days after they did that relevancy single, you know, push those three coworkers here at Helium 10,. Take a look now at the Amazon recommended rank. Remember how it was only showing two keywords for Amazon recommended rank. Now it was showing multiple ones and it put that keyword that I sent the relevancy signal for egg holder countertop. It had Amazon recommended rank number three, which basically means that that was the third most important keyword according to Amazon for this product. Now do you remember what I was getting for impressions in PPC? Like 200 total impressions over three days. What did sending those relevancy signals to Amazon do for my PPC impressions? Take a look at this. To amazon, do for my PPC impressions. Take a look at this.   The next three day period from June 19th when my relevancy got fixed to June 21st instead of 200 impressions, 5 000 impressions, 4 000 of that. How? What keyword was it for? Egg holder countertop, that one that I sent those relevancy signals to Amazon for? This works, guys.   Ryan King:                          So Walmart has the equivalent would be brand portal, and I would absolutely recommend, if you're the seller, if you're the brand, to register through brand portal, and the main reasons are there are certain advertising opportunities that are only available to brand registered brands, so sponsored brand videos, sponsored brand ads that go across as banner displays. Another major one would be brand shops, brand shelves we can talk about later as well and then IP protection, and so the advantage of being registered in Brand Portal is that you can file IP infringement claims, and in this case, the most successful one to do is to file claims against those alternate listings for using your copyrighted imagery, and so we see success of getting those pulled down within 48 hours, typically when that happens. Now you can still file that IP claim even if you're not registered through Brand Portal. There's a link to file that claim, but you can't track its progress, you can't see the history, all those kinds of things. So it just gives you greater credibility in those and greater ability to look back at the progress. And the last one I'd say is if you're a registered brand, it's going to give you the highest content ranking for your listing. So even if there are other sellers that have tried to change that listing content. You're going to outrank them as the registered brand and chances are you're not going to have to deal with things changing on your listing in that regard.   Kevin Dolan: Cosmo is a specific tool and I think that the function that it performs is valuable to enhancing Amazon's understanding of a listing. So I certainly would not be surprised to see Amazon implementing this in a production capacity on a large swath of searches. That would not be surprising to me, but it's not as massive as the shift that we've seen into semantic-focused search. Cosmo in particular discusses essentially a mechanism for enhancing Amazon's understanding of a product by taking into consideration things that aren't expressed in the query and things that aren't expressed in the listing. The example that they use in the paper, the canonical example, is if you're looking for shoes for pregnant women, a listing might not literally say shoes for pregnant women. It might produce a specific type of open toed shoe that has good support, good comfort. That might not literally be listed as a keyword in the listing, but it might be something that the system can infer based on its knowledge of the universe, about what it's like to be a pregnant woman and the types of products that they might benefit from.   Norm Farrar: Out of everybody that we've looked at, it was up to 80. But 70% of Amazon sellers do not have the proper HTS code. They let their Chinese seller set an HS code and it's wrong. So when they get in here and guess what, nobody, nobody is calculating that as a part of your cost of goods. So they're going out, they're sourcing in China, they're not calculating, and this could be as high as 400%. Now, I've never seen it that, but it can be. So you know you're 25, 40% of your cost of goods. Is that not something that should be calculated? And like for me, I was doing natural soaps and I was paying 17%. So we were taking a look at it and Afolabi says can you consider this Castile soap? And I said yeah, it's olive based. And he goes well, how about I give you some good news. Pay zero. I just stuffed 17% back in my pocket. So out of the 70% of people that are missing the boat, they don't have the proper tariff code and the average person that gets the proper tariff code on an order the average that we've been able to calculate has been $7,800.

During the 1240s, the Kingdom of Aragon and the Kingdoms of Leon and Castile go on the offensive against al-Andalus, in a campaign known as 'the great game'. 

From the fall of Granada to the issuing of the Alhambra decree, Isabella of Castile's reign was one that saw an extraordinary amount of history-altering events and, as such, has earned her a complex legacy. Speaking to Emily Briffett, Giles Tremlett introduces the woman who helped launch the Spanish Inquisition and financed Columbus' journey to the 'New World'. Giles Tremlett answers your questions about the Spanish Inquisition here: https://link.chtbl.com/lwH4DDc7. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On the 16th December 1485, a little girl was born to the reigning Catholic monarchs of Castile and Aragon - the little girl was named Catalina.She grew up to be one of the most famous women in English history.Not only was she the youngest daughter of Isabel of Castile and Ferdinand of Aragon, she was sister to Juana la Loca, she was also mother to Mary I and the first wife of Henry VIII…Let's talk about Catalina's early years and her Spanish heritage that she brought to England… Today it is my great pleasure talking to Emma Cahill Marrón, give her a round of applause! Find Emma: https://www.instagram.com/emmacahillmarron/ https://x.com/EmmaMarron60912 https://www.threads.net/@emmacahillmarron For more history fodder please visit https://www.ifitaintbaroque.art/ and https://www.reignoflondon.com/ If you would like to join Natalie on her walking tours in London with Reign of London, please follow the links: https://www.getyourguide.com/london-l57/london-the-royal-british-kings-and-queens-walking-tour-t426011/ https://www.getyourguide.com/london-l57/london-unsavory-history-guided-walking-tour-t428452/ https://www.getyourguide.com/london-l57/royal-london-georgian-and-windsor-monarchs-walking-tour-t481355 . Hosted on Acast. See acast.com/privacy for more information.

This two-part series is all about Isabella I of Castile – one of the most powerful female rulers in European history. In part one, Isabella went from pawn to queen by outsmarting her brother and scooping up the crown. Now, she has to step up her game if she wants to remain queen and turn Castile into a Spanish empire. But the road to global dominance comes with a high price – one that history will never forget.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Even The Royals on the Wondery App or wherever you get your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/even-the-royals/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tom McGrath is a composer-lyricist from Tipperary, Ireland. His background is in classical and Irish folk music. He has a master's degree in contemporary composition from Trinity College, Dublin. His musicals have been performed in the Camden Fringe, London and Smock Alley Theatre, Dublin. Tom works part-time as an NHS doctor. He is a member of the Book, Music & Lyrics workshop and Mercury Musical Developments. Amy Clair Tasker is a theatre maker and musical theatre writer. She works with her own company Pinecone Performance Lab, and with The Cockpit, where she produces the Voila! Europe Theatre Festival and the Theatre Maker artist development programme. Amy has a BA in Drama from the University of California, Irvine. She is a member of the Book, Music & Lyrics workshop, Mercury Musical Developments, and Musical Theatre Network. The Queen is Mad is a musical tragedy inspired by the true story of “Joanna la Loca.” The elder sister of Catherine of Aragon, Joanna came to inherit the throne of Castile in 1504 – but her father and husband conspired to usurp her power by claiming she was mad and locking her away. Against the brutality and fanaticism of 16th century Spain, the show charts Joanna's quest for freedom and control of her own life. With shades of Passion and Wicked, this chamber musical fuses a contemporary classical score with a tale of power, betrayal and rage.

Before there was Queen Elizabeth or Catherine the Great, there was Isabella I of Castile, a 15th century queen who changed the course of history – and created the Spain we know today. Isabella was a princess who was never destined to be queen. But when she realizes that she can do the job better than the men around her, she takes matters into her own hands and fights for the throne. After gaining power, she spends the rest of her life proving that it may take a king to make an heir – but it takes a queen to make an empire. Listen to Even The Royals on the Wondery App or wherever you get your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/even-the-royals/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

¡NUEVO PROGRAMA! Y este es de los gordos… En la primera parte entrevistamos a Diego Vargas, que nos habla del segundo volumen de “Cinco Duros: La historia del videojuego en España para todos”, y de otros proyectos. Y en la segunda parte reseñamos: Hearthstone: La gran oscurida, Death of the Reprobate, Horizon Zero Dawn Remastered, Shin-Chan: Nevado en Carbónpolis, Call of Duty: Black Ops 6, Slay The Princess: The Pristine Cut, Metal Slug Tactics, Clock Tower: Rewind, WildermythDiablo IV: Vessel of Hatred, Moss & Moss Book II, Ys X: Nordics, Unknown 9: Awakening, y Just Dance 2025. ¡Casi nada! · Preventa de "Cinco Duros Vol. 2": https://dolmeneditorial.com/tienda/cinco-duros-la-historia-del-videojuego-en-espana-para-todos-vol-2/?fbclid=IwY2xjawGVlB5leHRuA2FlbQIxMQABHfkOyohQiF88q11CdZeopJePnwTvRiEj6tTWDxZHrh_j-t2kqrn2WPPzog_aem_PAqtVwtnfqJYDWq9qZdCAg · Kickstarter de "Legends of Castile": https://www.kickstarter.com/projects/torrezno/legends-of-castile-a-folk-point-and-click-adventure-game

Today we're talking mermaids with our friend, Zoraida Cordova, an author of many genres who also writes romance under the name Zoey Castile. We talk about the appeal of mermaids, why we're so drawn to them as creatures, their history in mythologies around the globe, and yes, we get into biology, because we give the people what they want. If you want more romance content, maybe you want to join our Patreon, where you get another episode from us each month, and access to the incredible readers and listeners and brilliant people on the Fated Mates discord! Support us and learn more at fatedmates.net/patreon. The BooksThe Captive Merman's Promise by Zoey CastileMermaids Never Drown edited by Zoriada Cordova and Natalie C. ParkerKiss the Girl by Zoraida CordovaThe Penguin Book of MermaidsFathomfolk by Eliza ChanWitchful Thinking by Celestine MartinThe Mermaid's Knight by Jill MylesSoul Song by Marjorie M. LiuTentacles and Triathlons by Ashley BennettOne Night Standard by E.F. DoddSiren's Secret by Debbie HerbertWhispers of the Deep by Emma HammWish out of Water by Holley TrentUpon a Starlit Tide by Kell WoodsTo Kill a Kingdom by Alexandra ChristoThe NotesWelcome Zoraida Cordova, our resident mermaid expert. Well, everyone's mermaid expert. Laura Von Holt is another one of our faves, and she has a mermaid podcast you might want to check out.The ocean is so deep, we don't even know what's down there! Have you ever googled a whale penis? Merman christmas ornaments. What a world. A huge group of YA books sold all at once: Wake by Amanda Hocking, Fins are Forever by Tera Lynne Childs, Tempest Rising by Tracy Wolff, Of Poseidon by Anna Banks, Sirena by Donna Jo NapoliMaybe you've read a Namor comic, or watched

We're all probably aware of Greek Mythology and Norse Mythology and maybe Celtic Mythology but what about Spanish Mythology? If you would like to learn more then Luis from Torrezno Entertainment has got you covered as he joins Seoirse to talk about his upcoming game set in Spain where you play as a girl who wants to become a nun and meets some classic figures from Spanish Mythology along the way. Luis also talks about his Kickstarter and what benefits you can get and a lot more besides. So please enjoy!Legends of Castile Kickstarter PageLegends of Castile Home PageAdventure Games Podcast Official SiteIf you would like to stay up to date make sure you subscribe to the podcast. You can subscribe and listen to this podcast on Itunes and Spotify and all other major Podcast Platforms! You can also subscribe to our Youtube channel for extra video content such as video reviews, video interviews, trailers and gameplay.You can also support the podcast at our PatreonYou can review this podcast here:https://ratethispodcast.com/adventuregamespodcastYou can also find this podcast on our social media below:FacebookTwitterInstagramDiscordYou can also find the RSS feed here:http://www.adventuregamespodcast.com/podcast?format=rssLogo created by Siobhan. You can find her on Twitter and InstagramMusic is Speedy Delta (ID 917) by Lobo Loco and can be found here:http://freemusicarchive.org/music/Lobo_Loco/Welcome/Speedy_Delta_ID_917_1724

As the Muslims of al-Andalus fight each other, King Fernando of Leon and Castile takes advantage of an opportunity to strike Cordoba.

How fascinating is the history of the Spanish missions established by the Crown of Castile in the Americas.  From the very first mission in Florida to the northern reaches of San Francisco, these church and military outposts played a pivotal role in Spain's colonization efforts.  The primary goal was twofold: to spread Christianity among indigenous populations and to solidify Spanish control over vast territories. While the missions were instrumental in reshaping the cultural and religious landscape, they also had far-reaching consequences, leading to the displacement of native communities, the blending of cultures, and the establishment of new settlements.  Join us as we explore how these missions left a lasting imprint on the American continent, from Argentina to Florida, Texas, Arizona, Mexico, California, and beyond. Enjoy!

We're back with another This Week in YouTube where we highlight some recent content from my YouTube channel. This week: How Juana of Castile's 1506 Shipwreck in England Changed European History, The Dynasty Portrait. Make sure you're subscribed at https://www.youtube.com/@hteysko so you don't miss all the content we put out. Hosted on Acast. See acast.com/privacy for more information.

In this episode we reflect on the obligation that, as a result of the First Commandment, individual persons and societies and their leaders as well, have to recognize and obey God, Jesus Christ, and even accept and recognize the Catholic Church as the Church established by Christ. We mention the examples of St. Louis IX King of France, St. Ferdinand III King of Castile and Aragon, Blessed Karl of Austria and Gabriel García Moreno President of Ecuador. - You can find these topics in the Catechism of the Catholic Church, numbers 2104 to 2109. - Books on Gabriel García Moreno: “Gabriel García Moreno, Regenerator of Ecuador” by Maxwell-Scott, and “García Moreno, President of Ecuador” by Berthe. - You can also read about Blessed Karl Emperor of Austria in the book “Humans of Heaven” by Jana Zuniga Pingel. - Fr. Patrick Wainwright is a priest of Miles Christi, a Catholic Religious Order. - Visit the Miles Christi Religious Order website: https://www.mileschristi.org - This Podcast's Website: www.forcollegecatholics.org - To learn about the Spiritual Exercises (silent weekend retreat) preached by the Priests of Miles Christi, visit: https://www.mileschristi.org/spiritual-exercises/ - Recorded at Miles Christi “Family Center” in South Lyon, Michigan. - Planning, recording, editing, and publishing by Fr. Patrick Wainwright, MC. - Gear: SHURE MV7 USB dynamic microphone. - Intro music from pond5.com

King Fernando III of Castile embarks on his first crusade, while one of the contenders for Caliph forms an unlikely alliance with Castile.

Full Text of ReadingsTuesday of the Twenty-third Week in Ordinary Time Lectionary: 438The Saint of the day is Saint Thomas of VillanovaSaint Thomas of Villanova’s Story Saint Thomas was from Castile in Spain and received his surname from the town where he was raised. He received a superior education at the University of Alcala and became a popular professor of philosophy there. After joining the Augustinian friars at Salamanca, Thomas was ordained and resumed his teaching–despite a continuing absentmindedness and poor memory. He became prior and then provincial of the friars, sending the first Augustinians to the New World. He was nominated by the emperor to the archbishopric of Granada, but refused. When the see again became vacant he was pressured to accept. The money his cathedral chapter gave him to furnish his house was given to a hospital instead. His explanation to them was that “our Lord will be better served by your money being spent on the poor in the hospital. What does a poor friar like myself want with furniture?” He wore the same habit that he had received in the novitiate, mending it himself. The canons and domestics were ashamed of him, but they could not convince him to change. Several hundred poor came to Thomas's door each morning and received a meal, wine, and money. When criticized because he was at times being taken advantage of, he replied, “If there are people who refuse to work, that is for the governor and the police to deal with. My duty is to assist and relieve those who come to my door.” He took in orphans and paid his servants for every deserted child they brought to him. He encouraged the wealthy to imitate his example and be richer in mercy and charity than they were in earthly possessions. Criticized because he refused to be harsh or swift in correcting sinners, Thomas said, “Let him (the complainer) inquire whether Saint Augustine and Saint John Chrysostom used anathemas and excommunication to stop the drunkenness and blasphemy which were so common among the people under their care.” As he lay dying, Thomas commanded that all the money he possessed be distributed to the poor. His material goods were to be given to the rector of his college. Mass was being celebrated in his presence when after Communion he breathed his last, reciting the words: “Into your hands, O Lord, I commend my spirit.” In his lifetime Thomas of Villanova was already called “the almsgiver” and “the father of the poor.” He was canonized in 1658. Thomas of Villanova’s liturgical feast is celebrated on September 22. Reflection The absent-minded professor is a stock comic figure. Thomas of Villanova earned even more derisive laughs with his determined shabbiness and his willingness to let the poor who flocked to his door take advantage of him. He embarrassed his peers, but Jesus was enormously pleased with him. We are often tempted to tend our image in others' eyes without paying sufficient attention to how we look to Christ. Thomas still urges us to rethink our priorities. Saint of the Day, Copyright Franciscan Media

This is the final in our trilogy of episodes regarding the great battle of Bannockburn, which happened in June 1314, when the might of England could not defeat the Scottish army. This is one of the most famous battles in Scottish history.In our previous episodes we spoke of the leaders of the opposing armies, as well as of the battle itself, in all its glory.This time we're talking about the legacy of the Battle of Bannockburn, what did it mean for Scotland, for its victor Robert the Bruce and what can you see from this battlefield today. Now, let's hear our interview with Callum Watson, author and historian, who actually works at the site of the Battle of Bannockburn and who recently published a book on the topic with Pen & Sword.He also contributed to the Channel 5 documentary ‘Britain's Lost Battlefields', where he spoke all things Bannockburn;AND Callum also has worked as a historical advisor on the ‘Outlaw King' film for Netflix. Callum's Book:https://www.pen-and-sword.co.uk/1314-The-Year-of-Bannockburn-Hardback/p/49813/aid/1238Find Callum:https://www.youtube.com/channel/UCiesDZuBN1Z0SE3Vq3Gjz_Ahttps://drcallumwatson.blogspot.com/https://www.instagram.com/cpwatson1375/The Battle of Bannockburn - National Trust for Scotland:https://www.nts.org.uk/visit/places/bannockburn/Britain's Lost Battlefields:https://www.imdb.com/title/tt12270298/https://www.channel5.com/show/britain-s-lost-battlefields-with-rob-bellLondon Walking Tours:https://www.getyourguide.com/london-l57/london-the-royal-british-kings-and-queens-walking-tour-t426011/https://www.getyourguide.com/london-l57/london-unsavory-history-guided-walking-tour-t428452/and this tour where we talk in depth about Edward's parents - Edward I and Eleanor of Castile:https://www.getyourguide.com/london-l57/royal-love-stories-walking-tour-t481358/ . Hosted on Acast. See acast.com/privacy for more information.

We welcome a new King to the throne of Castile and join the Portugese in a crusade to seize a Muslim stronghold to the south of Lisbon.

Berengaria of Castile spent much of her life as a political pawn with a throne just in her grasp, only to have it taken away from her time and time again because of her gender. Despite all that, she became an amazing politician who actively contributed to her kingdom's future, whether she was on the throne or not. In her time, she tried to find a balance between a strong politician and a demure medieval queen. Join me to hear her fascinating story. This Podcast is sponsored by Common Era Jewelry. Use code: AYDEN for 15% off your entire order BibliographyBrooklyn Museum. “Berengaria.” Accessed July 4, 2024. https://www.brooklynmuseum.org/eascfa/dinner_party/heritage_floor/berengaria. Order of Medieval Women. “Berengaria of Castile.” Accessed July 4, 2024. https://www.medievalwomen.org/berengaria-of-castile.html. Contributors to Wikimedia projects. “Alfonso IX of León.” Wikipedia, June 14, 2024. https://en.wikipedia.org/wiki/Alfonso_IX_of_Le%C3%B3n. ———. “Alfonso VIII of Castile.” Wikipedia, March 11, 2024. https://en.wikipedia.org/wiki/Alfonso_VIII_of_Castile. ———. “Berengaria of Castile.” Wikipedia, May 28, 2024. https://en.wikipedia.org/wiki/Berengaria_of_Castile. ———. “Conrad II, Duke of Swabia.” Wikipedia, April 27, 2024. https://en.wikipedia.org/wiki/Conrad_II,_Duke_of_Swabia. ———. “Eleanor of England, Queen of Castile.” Wikipedia, June 17, 2024. https://en.wikipedia.org/wiki/Eleanor_of_England,_Queen_of_Castile. ———. “Henry I of Castile.” Wikipedia, March 19, 2024. https://en.wikipedia.org/wiki/Henry_I_of_Castile. Jansen, Sharon L. “Berengaria ‘the Great.'” Accessed July 4, 2024. https://www.monstrousregimentofwomen.com/2017/11/berengaria-great.html. Lewis, Jone Johnson. “Berenguela of Castile, Queen of Leon, Granddaughter of Eleanor of Aquitaine.” ThoughtCo, August 8, 2011. https://www.thoughtco.com/berenguela-of-castile-3529740. Olaya, Vicente G. “Queen Berengaria's Sad Message Hidden in the Ceiling of a Spanish Convent.” Ediciones EL PAÍS S.L., June 23, 2023. https://english.elpais.com/culture/2023-06-23/queen-berengarias-sad-message-hidden-in-the-ceiling-of-a-spanish-convent.html.

Full Text of ReadingsMemorial of Saint Dominic, priest Lectionary: 410The Saint of the day is Saint DominicSaint Dominic’s Story If he hadn't taken a trip with his bishop, Dominic would probably have remained within the structure of contemplative life; after the trip, he spent the rest of his life being a contemplative in active apostolic work. Born in old Castile, Spain, Dominic was trained for the priesthood by a priest-uncle, studied the arts and theology, and became a canon of the cathedral at Osma, where there was an attempt to revive the apostolic common life described in Acts of the Apostles. On a journey through France with his bishop, Dominic came face to face with the then virulent Albigensian heresy at Languedoc. The Albigensians–or Cathari, “the pure ones”–held to two principles—one good, one evil—in the world. All matter is evil—hence they denied the Incarnation and the sacraments. On the same principle, they abstained from procreation and took a minimum of food and drink. The inner circle led what some people regarded as a heroic life of purity and asceticism not shared by ordinary followers. Dominic sensed the need for the Church to combat this heresy, and was commissioned to be part of the preaching crusade against it. He saw immediately why the preaching crusade was not succeeding: the ordinary people admired and followed the ascetical heroes of the Albigenses. Understandably, they were not impressed by the Catholic preachers who traveled with horse and retinues, stayed at the best inns and had servants. Dominic therefore, with three Cistercians, began itinerant preaching according to the gospel ideal. He continued this work for 10 years, being successful with the ordinary people but not with the leaders. His fellow preachers gradually became a community, and in 1215 Dominic founded a religious house at Toulouse, the beginning of the Order of Preachers or Dominicans. Dominic’s ideal, and that of his Order, was to organically link a life with God, study, and prayer in all forms, with a ministry of salvation to people by the word of God. His ideal: contemplata tradere: “to pass on the fruits of contemplation” or “to speak only of God or with God.” Reflection The Dominican ideal, like that of all religious communities, is for the imitation, not merely the admiration, of the rest of the Church. The effective combining of contemplation and activity is the vocation of truck driver Smith as well as theologian Aquinas. Acquired contemplation is the tranquil abiding in the presence of God, and is an integral part of any full human life. It must be the wellspring of all Christian activity. Saint Dominic is the Patron Saint of: AstronomersDominican Republic Saint of the Day, Copyright Franciscan Media

Friends of the Rosary, Today, August 8, we celebrate the feast day of St. Dominic of Guzman, founder of the Order of Preachers, the Dominicans. This order, the most powerful in Medieval times, contributed immensely to maintaining the purity of the faith. Among the Dominicans were the most illustrious preachers and contemplatives, saints like Vincent Ferrer, Thomas Aquinas, and Pius V. St. Dominic was also the founder of the devotion of the Holy Rosary of Mary. Across history, saints, popes, and faithful scholars have attributed the origin and spread of the Holy Rosary to St. Dominic.  At the end of the twelfth century, the Church in France was ravaged by the Albigensian heresy, a social evil doctrine. St. Dominic's Rosary preaching, apostolic poverty, and burning zeal for souls would end with the heresy of the Albigensian. St. Dominic was born in Castile, Spain. His Mother, Juana de Aza, had dreamed during her pregnancy that she was carrying in her womb a little dog that held a burning torch between its teeth, and when she gave birth, it set the whole world on fire. St. Dominic would inflame the nations to practice Christian virtue through the Rosary, his example's brightness, and his preaching's fiery ardor. Ave Maria!Jesus, I Trust In You!St. Dominic, Pray for Us! Come, Holy Spirit, come! To Jesus through Mary! + Mikel Amigot | RosaryNetwork.com, New York • ⁠August 8, 2024, Today's Rosary on YouTube | Daily broadcast at 7:30 pm ET

Through August, Charlie Higson brings you a summer treat. A series of short daily episodes of Willy Willy Harry Stee which allow you to hear the bits we had to cut from the original series. Interesting facts about all aspects of the monarchy and the country.In today's episode, Charlie explain how popular legends can sometimes be less than accurate and how Elephant & Castle in London is nothing to do with Eleanor of Castile. Hosted on Acast. See acast.com/privacy for more information.

Hear about travel to the region of Castile and León in Spain as the Amateur Traveler talks to Ethan Witthun about the region where he studied abroad. Day 1: Avila Morning: Walk the Murallas (Walls): Start early to walk along the medieval walls of Avila, known for being one of the most complete medieval walls in Spain. Purchase an Avila card online for easy access and an audio guide. Visit the Cathedral of Avila: Explore this unique cathedral, which is part of the wall, and features distinct red stone in its construction. Afternoon: Visit the Basilica of San Vicente: Known for its unique architecture and the shrine of San Vicente. Lunch at Restaurante Las Murallas: Enjoy a famous steak while sitting outside with views of the walls. Visit Los Cuatro Postes: Head here during siesta time for a panoramic view of Avila and its walls.  ... https://amateurtraveler.com/travel-to-castile-and-leon-spain/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Politics of Emotion: Love, Grief, and Madness in Medieval and Early Modern Iberia (Cornell University Press, 2024) by Dr. Nuria Silleras-Fernandez explores the intersection of powerful emotional states—love, melancholy, grief, and madness—with gender and political power on the Iberian Peninsula from the Middle Ages to the early modern period. Using an array of sources—literary texts, medical treatises, and archival documents—Dr. Silleras-Fernandez focuses on three royal women: Isabel of Portugal (1428–1496), queen-consort of Castile; Isabel of Aragon (1470–1498), queen-consort of Portugal; and Juana of Castile (1479–1555), queen of Castile and its empire. Each of these women was perceived by their contemporaries as having gone "mad" as a result of excessive grief, and all three were related to Isabel the Catholic (1451–1504), queen of Castile and a woman lauded in her time as a paragon of reason. Through the lives and experiences of these royal women and the observations, judgments, and machinations of their families, entourages, and circles of writers, chronicles, courtiers, moralists, and physicians in their orbits, Dr. Silleras-Fernandez addresses critical questions about how royal women in Iberia were expected to behave, the affective standards to which they were held, and how perceptions about their emotional states influenced the way they were able to exercise power. More broadly, The Politics of Emotion details how the court cultures in mediaeval and early modern Castile and Portugal contributed to the development of new notions of emotional excess and mental illness. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The Politics of Emotion: Love, Grief, and Madness in Medieval and Early Modern Iberia (Cornell University Press, 2024) by Dr. Nuria Silleras-Fernandez explores the intersection of powerful emotional states—love, melancholy, grief, and madness—with gender and political power on the Iberian Peninsula from the Middle Ages to the early modern period. Using an array of sources—literary texts, medical treatises, and archival documents—Dr. Silleras-Fernandez focuses on three royal women: Isabel of Portugal (1428–1496), queen-consort of Castile; Isabel of Aragon (1470–1498), queen-consort of Portugal; and Juana of Castile (1479–1555), queen of Castile and its empire. Each of these women was perceived by their contemporaries as having gone "mad" as a result of excessive grief, and all three were related to Isabel the Catholic (1451–1504), queen of Castile and a woman lauded in her time as a paragon of reason. Through the lives and experiences of these royal women and the observations, judgments, and machinations of their families, entourages, and circles of writers, chronicles, courtiers, moralists, and physicians in their orbits, Dr. Silleras-Fernandez addresses critical questions about how royal women in Iberia were expected to behave, the affective standards to which they were held, and how perceptions about their emotional states influenced the way they were able to exercise power. More broadly, The Politics of Emotion details how the court cultures in mediaeval and early modern Castile and Portugal contributed to the development of new notions of emotional excess and mental illness. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

The Politics of Emotion: Love, Grief, and Madness in Medieval and Early Modern Iberia (Cornell University Press, 2024) by Dr. Nuria Silleras-Fernandez explores the intersection of powerful emotional states—love, melancholy, grief, and madness—with gender and political power on the Iberian Peninsula from the Middle Ages to the early modern period. Using an array of sources—literary texts, medical treatises, and archival documents—Dr. Silleras-Fernandez focuses on three royal women: Isabel of Portugal (1428–1496), queen-consort of Castile; Isabel of Aragon (1470–1498), queen-consort of Portugal; and Juana of Castile (1479–1555), queen of Castile and its empire. Each of these women was perceived by their contemporaries as having gone "mad" as a result of excessive grief, and all three were related to Isabel the Catholic (1451–1504), queen of Castile and a woman lauded in her time as a paragon of reason. Through the lives and experiences of these royal women and the observations, judgments, and machinations of their families, entourages, and circles of writers, chronicles, courtiers, moralists, and physicians in their orbits, Dr. Silleras-Fernandez addresses critical questions about how royal women in Iberia were expected to behave, the affective standards to which they were held, and how perceptions about their emotional states influenced the way they were able to exercise power. More broadly, The Politics of Emotion details how the court cultures in mediaeval and early modern Castile and Portugal contributed to the development of new notions of emotional excess and mental illness. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

The Politics of Emotion: Love, Grief, and Madness in Medieval and Early Modern Iberia (Cornell University Press, 2024) by Dr. Nuria Silleras-Fernandez explores the intersection of powerful emotional states—love, melancholy, grief, and madness—with gender and political power on the Iberian Peninsula from the Middle Ages to the early modern period. Using an array of sources—literary texts, medical treatises, and archival documents—Dr. Silleras-Fernandez focuses on three royal women: Isabel of Portugal (1428–1496), queen-consort of Castile; Isabel of Aragon (1470–1498), queen-consort of Portugal; and Juana of Castile (1479–1555), queen of Castile and its empire. Each of these women was perceived by their contemporaries as having gone "mad" as a result of excessive grief, and all three were related to Isabel the Catholic (1451–1504), queen of Castile and a woman lauded in her time as a paragon of reason. Through the lives and experiences of these royal women and the observations, judgments, and machinations of their families, entourages, and circles of writers, chronicles, courtiers, moralists, and physicians in their orbits, Dr. Silleras-Fernandez addresses critical questions about how royal women in Iberia were expected to behave, the affective standards to which they were held, and how perceptions about their emotional states influenced the way they were able to exercise power. More broadly, The Politics of Emotion details how the court cultures in mediaeval and early modern Castile and Portugal contributed to the development of new notions of emotional excess and mental illness. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Politics of Emotion: Love, Grief, and Madness in Medieval and Early Modern Iberia (Cornell University Press, 2024) by Dr. Nuria Silleras-Fernandez explores the intersection of powerful emotional states—love, melancholy, grief, and madness—with gender and political power on the Iberian Peninsula from the Middle Ages to the early modern period. Using an array of sources—literary texts, medical treatises, and archival documents—Dr. Silleras-Fernandez focuses on three royal women: Isabel of Portugal (1428–1496), queen-consort of Castile; Isabel of Aragon (1470–1498), queen-consort of Portugal; and Juana of Castile (1479–1555), queen of Castile and its empire. Each of these women was perceived by their contemporaries as having gone "mad" as a result of excessive grief, and all three were related to Isabel the Catholic (1451–1504), queen of Castile and a woman lauded in her time as a paragon of reason. Through the lives and experiences of these royal women and the observations, judgments, and machinations of their families, entourages, and circles of writers, chronicles, courtiers, moralists, and physicians in their orbits, Dr. Silleras-Fernandez addresses critical questions about how royal women in Iberia were expected to behave, the affective standards to which they were held, and how perceptions about their emotional states influenced the way they were able to exercise power. More broadly, The Politics of Emotion details how the court cultures in mediaeval and early modern Castile and Portugal contributed to the development of new notions of emotional excess and mental illness. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

The Politics of Emotion: Love, Grief, and Madness in Medieval and Early Modern Iberia (Cornell University Press, 2024) by Dr. Nuria Silleras-Fernandez explores the intersection of powerful emotional states—love, melancholy, grief, and madness—with gender and political power on the Iberian Peninsula from the Middle Ages to the early modern period. Using an array of sources—literary texts, medical treatises, and archival documents—Dr. Silleras-Fernandez focuses on three royal women: Isabel of Portugal (1428–1496), queen-consort of Castile; Isabel of Aragon (1470–1498), queen-consort of Portugal; and Juana of Castile (1479–1555), queen of Castile and its empire. Each of these women was perceived by their contemporaries as having gone "mad" as a result of excessive grief, and all three were related to Isabel the Catholic (1451–1504), queen of Castile and a woman lauded in her time as a paragon of reason. Through the lives and experiences of these royal women and the observations, judgments, and machinations of their families, entourages, and circles of writers, chronicles, courtiers, moralists, and physicians in their orbits, Dr. Silleras-Fernandez addresses critical questions about how royal women in Iberia were expected to behave, the affective standards to which they were held, and how perceptions about their emotional states influenced the way they were able to exercise power. More broadly, The Politics of Emotion details how the court cultures in mediaeval and early modern Castile and Portugal contributed to the development of new notions of emotional excess and mental illness. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/european-studies

The Politics of Emotion: Love, Grief, and Madness in Medieval and Early Modern Iberia (Cornell University Press, 2024) by Dr. Nuria Silleras-Fernandez explores the intersection of powerful emotional states—love, melancholy, grief, and madness—with gender and political power on the Iberian Peninsula from the Middle Ages to the early modern period. Using an array of sources—literary texts, medical treatises, and archival documents—Dr. Silleras-Fernandez focuses on three royal women: Isabel of Portugal (1428–1496), queen-consort of Castile; Isabel of Aragon (1470–1498), queen-consort of Portugal; and Juana of Castile (1479–1555), queen of Castile and its empire. Each of these women was perceived by their contemporaries as having gone "mad" as a result of excessive grief, and all three were related to Isabel the Catholic (1451–1504), queen of Castile and a woman lauded in her time as a paragon of reason. Through the lives and experiences of these royal women and the observations, judgments, and machinations of their families, entourages, and circles of writers, chronicles, courtiers, moralists, and physicians in their orbits, Dr. Silleras-Fernandez addresses critical questions about how royal women in Iberia were expected to behave, the affective standards to which they were held, and how perceptions about their emotional states influenced the way they were able to exercise power. More broadly, The Politics of Emotion details how the court cultures in mediaeval and early modern Castile and Portugal contributed to the development of new notions of emotional excess and mental illness. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's crusade time!  A major crusading expedition leaves Toledo in June 1212 under the command of King Alfonso VIII of Castile.  It heads directly southwards, intending to confront the Caliph's forces.  

From 987 to 1328, the Capetian family ruled France without interruption. Except that they weren't really called the Capetians, and France was not yet really…France. And therein lies a story. Through the ingredients of ruthless high mindedness; enlightened guile; excellent marriages and often lots of them;  and sheer dumb luck, this one family created out of very uncertain beginnings the most powerful kingdom in Christendom. In the process they created institutions that lasted to the French Revolution, and sometimes beyond; instituted symbols and styles that epitomize Medieval Europe to subsequent generations; turned  a small town at a river crossing into one of the most fabled cities in human history; and in the process created France. With me to discuss the Capetians is Justine Firnhaber-Baker, most recently author of House of Lilies: The Dynasty that Made France. Justine Firnhaber-Baker is Professor of History at the University of St. Andrew's. She was last on the podcast in Episode 227, when she described and explained the Jacquerie, the French peasant's revolt of 1358–which remains one of the most popular episodes of this podcast. For Further Information Speaking of medieval queens, we've talked with Catherine Hanley about Matilda, arguably the one woman to rule England in her own right before Elizabeth I; and with Katherine Pangonis about the Queens of the Kingdom of Jerusalem And for the other half of the story, including more on Louis VII and Blanche of Castile, see my conversation with Catherine Hanley on the intertwining of the English and French dynasties The expulsion of the Jews was mentioned, so that means I should link to my conversation with Rowan Dorin on expulsion as a matter of medieval policy  

Following its loss at the Battle of Alarcos, the Kingdom of Castile faces an existential threat in 1196 as it is attacked simultaneously by Leon, Navarre and the Almohads.

Full Text of ReadingsThursday of the Sixth Week of Easter - Ascension Lectionary: 58, 294The Saint of the day is Saint John of AvilaSaint John of Avila's Story Born in the Castile region of Spain, John was sent at the age of 14 to the University of Salamanca to study law. He later moved to Alcala, where he studied philosophy and theology before his ordination as a diocesan priest. After John's parents died and left him as their sole heir to a considerable fortune, he distributed his money to the poor. In 1527, he traveled to Seville, hoping to become a missionary in Mexico. The archbishop of that city persuaded him to stay and spread the faith in Andalusia. During nine years of work there, he developed a reputation as an engaging preacher, a perceptive spiritual director, and a wise confessor. Because John was not afraid to denounce vice in high places, he was investigated by the Inquisition but was cleared in 1533. He later worked in Cordoba and then in Granada, where he organized the University of Baeza, the first of several colleges run by diocesan priests who dedicated themselves to teaching and giving spiritual direction to young people. He was friends with Saints Francis Borgia, Ignatius of Loyola, John of God, John of the Cross, Peter of Alcantara, and Teresa of Avila. John of Avila worked closely with members of the Society of Jesus and helped their growth within Spain and its colonies. John's mystical writings have been translated into several languages. He was beatified in 1894, canonized in 1970, and declared a doctor of the Church on October 7, 2012. St. John of Avila’s liturgical feast is celebrated on May 10. Reflection Saint John of Avila knew that the lives of Christians can contradict the Good News of Jesus Christ—for example thinking racism is OK—implicitly encouraging Christians to live their faith-halfheartedly, and causing obstacles to non-Christians who might accept Baptism. In 16th-century Spain, those who advocated reforming the Church were often suspected of heresy. Saint John of Avila held his ground and was eventually recognized as a very reliable teacher of the Christian faith. John of Avila is the Patron Saint of: Andalusia, Spain Click here for more on Saint John of Avila! Saint of the Day, Copyright Franciscan Media

For centuries Spain had been an outlier in Europe due to its religious diversity; Christians, Jews, and Muslims all existed reasonably peacefully across the Iberian peninsula. Under Isabelle of Castile that all changed. She began the Spanish Inquisition and brought to the fore a religious fundamentalism that would eventually force out of the country the muslims and the jews. In the epoch defining year of 1492, she also conquered Granada with her husband Ferdinand, ending the era of Islamic Spain, and gave patronage to Columbus as he took his first voyage to the new world. Listen as William and Anita are once again joined by Brian Catlos. **Empire Live** Empire live show tickets are ON SALE NOW!! Join Anita and William at the London Barbican 8 July 2024! Buy your tickets here or here. Twitter: @Empirepoduk Email: empirepoduk@gmail.com Goalhangerpodcasts.com Assistant Producer: Anouska Lewis Producer: Callum Hill Exec Producer: Neil Fearn Learn more about your ad choices. Visit podcastchoices.com/adchoices

To some she is Europe's first great queen, to others she is one of history's great villains, but there is no doubt that Isabella of Castile holds one of the most significant legacies in European history. Born third in line to the throne of Castile, she asserted herself and rose to be queen of Castile and then through her fiery marriage to Ferdinand of Aragon, laid the foundations for the unification of Spain. But as soon as she rose to dominance, she made it clear that she was willing to use terror to enforce her rule. Listen as William and Anita are joined by Brian Catlos to discuss the rise to power of Isabella of Castile. **Empire Live** Empire live show tickets are ON SALE NOW!! Join Anita and William at the London Barbican 8 July 2024! Buy your tickets here or here. Twitter: @Empirepoduk Email: empirepoduk@gmail.com Goalhangerpodcasts.com Assistant Producer: Anouska Lewis Producer: Callum Hill Exec Producer: Neil Fearn Learn more about your ad choices. Visit podcastchoices.com/adchoices

We track the progress of the two new kids on the block in Christian Spain - King Alfonso VIII of Castile and King Alfonso II of Aragon.

You know her best as the mother of Katherine of Aragon, but she was so much more than a mother of queens...Isabella of Castile is revealed today by Dr. Emma Cahill Marron as being a powerful female ruler who isn't always given the credit she deserves. Want a commercial-free experience? Head over to Patreon! https://patreon.com/tudorsdynasty Credits: Host: Rebecca Larson Guest: Dr. Emma Cahill Marron #womeninhistory #women #womenempowerment #womenshistorymonth #royals #queens ueens #history #historyfacts --- Send in a voice message: https://podcasters.spotify.com/pod/show/rebecca-larson/message Support this podcast: https://podcasters.spotify.com/pod/show/rebecca-larson/support

In today's episode, Kelley and Casey are in a slump and talk about how to navigate it. We discuss what it's like when we have no momentum, are in a weird tough season, or aren't seeing much progress on our goals. Been there? You too? Join us as we talk about the solemn reality of being in a slump and as we have some laughs along the way too. Slumps are a part of life and a part of goal setting, but there is so much to learn in these seasons together!    //Time Stamps// 00:00:  Welcome 04:15:  What Kelley is loving 06:22:  What Casey is loving  10:42:  When we get into it – are you in a slump too?  11:50:  Name it & be resilient  14:05:  Talk about it  18:30:  Now time to move!  22:19:  Easy & screen free tasks help  27:00:  Lots of grace in this too  30:56:  Closing thoughts     // Resources Mentioned in this Episode // – Pitbull's Best Playlist  – Carrie Underwood's Hymns Album – 10 Ways to Chase Down Joy  – Try Softer book – Building a Resilient Life by Rebekah Lyons  – Erin Moore Fitness  – Kitchen Cleaner (baking soda & essential oils and Castile soap) – No Cure for Being Human by Kate Bowler    // Connect with Us // — Subscribe to the Cultivate What Matters Podcast: on iOS, go to our iTunes page and click subscribe. On Android, click this podcast RSS feed link and choose your podcast app. If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast). Or follow us on Spotify! You can also subscribe to our podcast monthly newsletter here!    — We would love it if you took a few minutes to leave us an iTunes review to help spread the word about Cultivate What Matters! We want to invite more women into our conversations!   — Visit cultivatewhatmatters.com for delightful resources to help you design a more intentional life.   — Subscribe to the Cultivate What Matters newsletter here and receive free intentional living resources in your inbox.   — Like Cultivate What Matters on Facebook.   — Follow @CultivateWhatMatters on Instagram for all things Cultivate What Matters!