Podcasts about baby me

In dieser Episode des Podcasts diskutieren Inga und Iris, selbst Zwillingsmama, Sozialpädagogin und Kursleiterin, über die Herausforderungen, die Elternschaft mit sich bringt, insbesondere im Hinblick auf die Vielzahl an Meinungen und Ratschlägen, die von außen kommen. Beide betonen die Wichtigkeit, eigene Wege zu finden und auf die eigenen Bedürfnisse sowie die der Familie zu hören. In diesem Gespräch diskutieren Inga und Iris die Herausforderungen und Bedürfnisse von Eltern, insbesondere von Zwillingseltern. Beide betonen die Wichtigkeit von Unterstützung, den Austausch mit anderen Eltern und das Vertrauen in die eigene Intuition. Zudem wird die Notwendigkeit der Abgrenzung von ungebetenen Ratschlägen hervorgehoben. Iris Baby und Me Onlinekurs findest du hier (unbezahlte Werbung): https://www.babybalance.berlin/BABY-ME-,-der-live-Onlinekurs/ Du magst diesen Podcast? Dann wertschätze unsere Arbeit gerne durch eine kleine Spende bei Steady https://steadyhq.com/de/es-sind-zwei-das-zwillinsportal/about Wir danken dir von Herzen! Noch mehr von Es sind 2 gibt es auf der Webseite www.es-sind-zwei.de und auf unseren Social Media Kanälen Instagram https://www.instagram.com/es_sind_2/ und Facebook https://www.facebook.com/essindzwei/ Tracks: Sunny Day & EurynomeMusic by https://www.fiftysounds.com

Lisa 6:3- "It Takes 2 Baby-Me and U!" Ecc. 4:9-12. We all need somebody to lean on. Even Jesus had a team. When you fall, make sure you have someone there to help you up. When we put our money together, we have more money together. 2 is just better than 1.

In today's podcast, a rebroadcast of an episode i originally made in 2017 (BABY ME!) but it still feels relevant, for this moment. We're exploring how to "be". Things i spoke about: The magic in BEING (or pausing/loafing/liming/creating space) The "busy" neurosis Body wisdom How do we make being sustainable and realistic for us? Check in exploration Being vs Doing Feelings and presence Morning pages Making it real I really hope you enjoy the show! And if you do, please consider subscribing, and maybe even rating the show on iTunes so other likeminded good people can find it! Leave me a review and remember to leave your social handle so i can thank you directly! ❤️

Monica Cox is a top Functional Fertility Coach and Infertility Warrior. Shehelps women get to the bottom of their fertility issues, using science-basedfunctional medicine to help increase their chances of getting and stayingpregnant.She dealt with years of unexplained infertility, failed IVF's & survived severalmiscarriages before becoming an IVF mom & getting pregnant naturaleven though the doctors said there was nothing she could do to improveher situation.Author of the best-selling journals Boost Your Embryos and Baby & Me andhost of the highly popular podcast Finding Fertility, Monica is dedicated toinspiring women to look beyond their infertility diagnosis and take control oftheir health through clean eating and simplifying their lifestyle. Her signatureonline program, The Fertility Formula & personal Fertility Focused Coaching,has helped 100's women increase their chances of creating the family oftheir dreams.Please contact Monica at:www.findingfertility.coFB & IG @findingfertilityhttps://www.findingfertility.co/thefertilityfoodprogramIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #nutrition, #nutritioncoach #massagetherapy, #nutritionistlife, #airquality, #FeldenkraisMethod, #healingslowly, #functionalmedicine, #fertility

Monica Cox here, Functional Diagnostic Nutrition Practitioner and Infertility Expert. Ready to discover what you need to do to improve your fertility? Dealing with infertility for nine-years has brought her here. As Monica was fighting to find the answer to her unexplained infertility, she discovered that infertility can have nothing to do with your lady bits!  A miscarriage survivor, IVF mom & pregnant natural even though the doctors said there was nothing she could do to improve her situation, she was on a mission to make your journey a little less dramatic. Monica spent six years searching for an answer to her unexplained infertility, which included never seeing a BFP and two failed IVFs. After decided to make some dramatic diet and lifestyle changes to improve her fertility health and requested immune tests, even though the doctors told her that she wasn't a candidate for such testing. Monica is the author of the best-seller Baby & Me mindfulness journal and host of the highly popular podcast Finding Fertility.  Her signature online programs Fertility Food, The Finding Fertility Formula & personal Fertility Focused Coaching have helped woman discover the root cause of their infertility, improve their health and get pregnant.  Monica inspires over 20,000 followers on Instagram @findingfertility & TikTok @findingfertility to look beyond their infertility diagnosis and take control of their health through clean eating and simplifying their lifestyle.

In this episode of Being Unapologetically Authentic, I am joined by Monica Cox, as she shares her journey and how she had to re-discover who her true self before she could find success through her fertility journey. Monica Cox is a top Functional Fertility Coach and Infertility Warrior. She helps women get to the bottom of their fertility issues, using science-based functional medicine to help increase their chances of getting and staying pregnant. She dealt with years of unexplained infertility, failed IVF's & survived several miscarriages before becoming an IVF mom & getting pregnant natural even though the doctors said there was nothing she could do to improve her situation. Author of the best-selling journals Boost Your Embryos, Baby & Me, and Fertility Food and host of the highly popular podcast Finding Fertility, Monica is dedicated to inspiring women to look beyond their infertility diagnosis and take control of their health through clean eating and simplifying their lifestyle. Her signature online program, The Fertility Formula & personal Fertility Focused Coaching, has helped woman increase their chances of creating the family of their dreams. Like many other young females, Monica began her fertility journey at the age of 27, believing that it would be easy to get pregnant. As Monica puts it, "there were no warning signs or big issues" with her body. What she eventually discovered was that she had a naturally high number of killer cells that attacked her embryos. After her initial attempt at IVF failed, Monica began to search for other answers. She tuned in to herself, knowing herself that she was not "infertile", which is what her doctors had labeled her. This is when she found functional fertility and began her journey to finding how her body would support her pregnancies.  Tune in to hear how Monica was able to find her way to healing her body so that she could then have children by simply listening to what she knew of her body. Interested in learning more about Monica? You can find her here: 1. Monica's Website: www.findingfertility.co  2 8 days free into The Formula: https://www.findingfertility.co/eightdaysfreefindingfertility 3. Free 3 Step guide: https://www.findingfertility.co/welcomeintothefindingfertilityfamily  

Monica Cox is a top Functional Fertility Coach and Infertility Warrior. She helps women get to the bottom of their fertility issues, using science-based functional medicine to help increase their chances of getting and staying pregnant. She dealt with years of unexplained infertility, failed IVF's & survived several miscarriages before becoming an IVF mom & getting pregnant natural even though the doctors said there was nothing she could do to improve her situation. Author of the best-selling journals Boost Your Embryos, Baby & Me, and Fertility Food and host of the highly popular podcast Finding Fertility, Monica is dedicated to inspiring women to look beyond their infertility diagnosis and take control of their health through clean eating and simplifying their lifestyle. Her signature online program, The Fertility Formula & personal Fertility Focused Coaching, has helped woman increase their chances of creating the family of their dreams.   www.findingfertility.co IG: https://www.instagram.com/findingfertility/ TIKTOK: https://www.tiktok.com/@findingfertility?source=h5_m   For more information about Michelle, visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/

In this episode of Intuitively Rich Ani talked to Monica about fertility issues, spiritual reasons behind fertility issues, Explaining “Unexplained” Infertility, Dealing with Secondary Infertility, IVF, Improving Egg Quality, Mind-Body Connection, Autoimmune Issues & links to fertility issues, Listening to your gut & following your intuition.  Monica Cox is a top Functional Fertility Coach and Infertility Warrior. She helps women get to the bottom of their fertility issues, using science-based functional medicine to help increase their chances of getting and staying pregnant. She dealt with years of unexplained infertility, failed IVF's & survived several miscarriages before becoming an IVF mom & getting pregnant natural even though the doctors said there was nothing she could do to improve her situation. Author of the best-selling journals Boost Your Embryos, Baby & Me, and Fertility Food and host of the highly popular podcast Finding Fertility, Monica is dedicated to inspiring women to look beyond their infertility diagnosis and take control of their health through clean eating and simplifying their lifestyle. Her signature online program, The Fertility Formula & personal Fertility Focused Coaching, has helped woman increase their chances of creating the family of their dreams. FOLLOW Monica:   Website: https://www.findingfertility.co/ Instagram: https://www.instagram.com/findingfertility/ Facebook: https://www.facebook.com/Every9Minutes TikTok: https://www.tiktok.com/@findingfertility? Pinterest: https://www.pinterest.com/findingfertility/_created/   Ani Rich is a Life Coach, an Embodiment Yoga Teacher, a Mother, a Podcast Host, and a Life Coach.   FOLLOW Ani: https://bio.site/anirich Instagram: https://www.instagram.com/anii_rich/    Much love   Ani Rich --- Send in a voice message: https://anchor.fm/ani-rich/message Support this podcast: https://anchor.fm/ani-rich/support

It's been quite the ride. In this Episode I go through all the lifestyle changes I applied from 2013 to 2020. Here are details and links of what I talked about in this Episode and more: Books: It Starts With the Egg The Better Baby Book Taking Charge of Your Fertility Spirit Babies Season 1 Episode #2: Inside the Mind of an IVF Doctor - with Dr Librach Season 2 - Episode #6: When My World Came Crumbling Down How to find Create Fertility Centre: Website - www.createivf.com/ Instagram - @createfertilitycentre   How to find Anne Mathews - Instagram - @energytreeanne Supplements: Ubiquonol (Natural Factors) PRE NATAL (Thorne, Baby & Me 2) DHEA (Consult with your Doctor) DHA (Nordic Naturals) Melatonin (Natural Factors) Vitamin D (Consult with your doctor and get tested!) Magnesium (Can-Prev) NAC (AOR 240cap - AOR 120cap)   Microscope  - Home Ovulation Testing Kit   BBT - Information on Basal Body Temperature   Qigong and Meditation Class - Now Online so can be assessed from anywhere in the world! Sing Up for First Free Class HERE! Inner Peace Qigong - Instagram   Dirty Dozen Foods - How to Avoid Foods High in Pesticides   Shower Water Filter - Santevia   Menstrual Cycle - All You Need to Know   DIY LAUNDRY DETERGENT  4L of water  1cup of washing soda (Simply Clean ) 1cup of baking soda (Arm & Hammer) ⅔ cup of liquid Castile soap (Dr. Bronners) 30-50 drops of essencial oil (optional) *All Amazon links are affiliate links. By using them you help support the Show :)

In episode #24 of The Hormone P.U.Z.Z.L.E Podcast, our guest Monica Cox talks about Finding Your Fertility Diet and How Stress Reaks Havoc on Your Fertility. More about Monica: Monica Cox is a top Holistic Fertility Coach and Infertility Warrior who helps women get to the bottom of their unexplained infertility so they can increase their chances of getting and staying pregnant. Through looking at the root cause of infertility that your doctor might not look into. Monica dealt with infertility for nine years and fought hard to find the answer and reverse her unexplained infertility. She's a miscarriage survivor, #ivfmom & got pregnant naturally even though the doctors said there was nothing she could do to improve her situation. She qualified as a Functional Diagnostic Nutrition Practitioner in 2015, author of the best-seller Baby & Me mindfulness journal, and host of the highly popular podcast Finding Fertility. She is a Seeking Health brand ambassador, inspiring & supporting over 10,000 followers to look beyond their fertility diagnosis and take control of their health through clean eating and simplifying their lifestyle. Monica's one on one coaching programs have helped woman discover the root cause of their infertility, improve their health & get pregnant. Monica is a California girl, who spent her adult life living in the United Kingdom and has sworn allegiance to the queen #dualsitizen. She now calls Hawaii home, and YES, you feel like you're on holiday every day! **Learn how you can get pregnant and how you can balance your hormones by joining The Hormone P.U.Z.Z.L.E Membership Club: https://coachkela.com/membership ** Thank you for listening! Follow Monica on Instagram - @findingfertility Get her FREE Guide: “3 Steps You Need To Get Right to Improve Your Chances of Getting & Staying Pregnant” HERE Follow Coach Kela on Instagram - @kela_healthcoach Get your FREE Fertility Meal Plan - www.coachkela.com For sponsorship opportunities, email HPS Media at podcast@coachkela.com.

From December 1939 to September 1942, Glenn Miller's band performed three times a week during a quarter-hour broadcast for Chesterfield cigarettes on CBS radio. The radio performances originated from such venues as The Roseland Ballroom in Boston MA, The Café Rouge in NYC, The Glen Island Casino in New Rochelle NY, and often from wherever they were in the United States doing their many road shows. In this episode you’ll hear: Chesterfield Broadcast of December 27, 1939 (The Inaugural Show) 1) Moonlight Serenade (Opening Theme) 2) Little Brown Jug 3) To You (w/ Ray Eberle, vocal) 4) Bei Mir Bist Du Schon (w/ The Andrews Sisters, vocals) 5) Danny Boy (Londonderry Air) 6) Ciribiribin (w/ The Andrews Sisters, vocals) 7) Medley: Star Dust (Something Old) Blue Orchids (Something New) Sunrise Serenade (Something Borrowed [Borrowed from Frankie Carle [his theme song]) Mood Indigo (Something Blue) (w/ Ray Eberle, vocal on Blue Orchids) 8) In The Mood 9) Moonlight Serenade (Closing Theme) Cafe Rouge Broadcast of December 21, 1940 1) Slumber Song (Opening Theme) 2) Daisy Mae 3) Helpless 4) Song Of The Volga Boatmen 5) Falling Leaves 6) Are You Jumpin' Jack 7) I Do, Do You? 8) Slumber Song (Closing Theme) Glenn Miller Broadcast from The Glen Island Casino on July 24, 1939 1) Moonlight Serenade (Opening Theme) 2) I Want To Be Happy 3) Oh! You Crazy Moon (w/ Ray Eberle, vocal) 4) Baby Me (w/ Kay Starr, vocal) 5) My Isle Of Golden Dreams 6) Moonlight Serenade (Closing Theme) Café Rouge Broadcast of 12/28/40 1) Slumber Song (Opening Theme) 2) Song Of The Volga Boatmen 3) You Walk By (Ray Eberle, vocal) 4) There I Go (Ray Eberle, vocal) 5) Oh! So Good 6) A Stone's Throw From Heaven (Ray Eberle, vocal) 7) I Dreamt I Dwelt In Harlem 8) Slumber Song (Closing Theme) Glenn Miller Civilian Band's Last Show of 9/27/42 Virtual Recreation 1) In the Mood [RARE 4 RIDE-OUTS VERSION] 2) Rhapsody in Blue 3) American Patrol 4) I've Got a Gal In Kalamazoo (w/ Tex Beneke, Marion Hutton & The Modernaires, vocals) 5) Jukebox Saturday Night (w/ Marion Hutton, Tex Beneke & The Modernaires, vocals) 6) At Last (w/ Ray Eberle, vocal) 7) Serenade In Blue (w/ Ray Eberle & The Modernaires, vocals) 8) It Must Be Jelly ('Cause Jam Don't Shake Like That) (w/ The Band & The Modernaires, vocals) 9) Moonlight Serenade (Closing Theme)

Dr. Laura Lenihan, Lucy Wolfe, Joanna Fortune & Kathy Milliken join Pamela to discuss the impact of Covid-19 on families & motherhood. Time Stamps 1:06 - Dr. Laura Lenihan 16:54 - Lucy Wolfe 27:25. - Joanna Fortune 41:07 - Kathy Milliken 50:20 - Guided meditation From speaking to people this week you can hear the anxiousness, worry, concern and overwhelm in their voices relating to impact of Covid-19. We’ve all been impacted in someway and we are all concerned.  This week on the podcast I’ve done things a little bit different, I’m chatting to four mums who are experts in their fields. Dr. Laura Lenihan, who like myself is also pregnant, discusses the new movement restrictions, the changes to maternity services and the impact Covid-19 on the fourth trimester. Sleep expert Lucy Wolfe returns to the podcast to share her knowledge on the impact of stress on sleep, how to use this time at home to improve sleep and guidance on the time change this weekend. Psychotherapist and author of the ‘15 Minute Parenting’, Joanna Fortune, chats with me on blending teaching with playing, parental guilt on screen time and as parents what is the greatest thing we can do now? And finally Kathy Milliken from Bump, Baby & Me shares with me why we need to let go of the ‘should’ and just be in the moment, how to find the positives, and Kathy concludes the episode with a short meditation.  I hope it provides solace, reassurance and information to you during these stressful time. As for the rest of Series 3 I am not sure what the future holds. I know for sure that I will not be able to keep my usual weekly release pattern. Perhaps I will release episodes as and when (and if!) I can record them. Or sadly it may end up being the six episodes I released last weekend. If so I hope you enjoyed listening to them and as always I want to say a massive thank you to all the mums who took the time to chat with me and to all of you who have listened. Stay safe. Stay home. Pamela x For more from this episodes guests please check out the following websites: Dr Laura Lenihan: https://www.instagram.com/drlauragp/?hl=en Lucy Wolfe: https://sleepmatters.ie Joanna Fortune: https://www.instagram.com/joannafortune/?hl=en Kathy Milliken: https://bumpbabyandme.ie Subscribe on iTunes: https://itunes.apple.com/ie/podcast/for-all-mum-kind/id1456045096?mt=2 Listen on Spotify: https://open.spotify.com/show/5q5ErY3McbYLuzC2qGfxVz

In this episode, I’m joined by Monica Cox, a Fertility Health Coach, host of the Podcast Finding Fertility, author of “Baby & Me” and creator of #gratedvegbrekkie. Her infertility journey was a 9-year evolution, which led her to overhaul her diet and lifestyle choices. You’ll hear Monica share: What her life was like before deciding to start a family What her 9-year journey looked like - the struggles, the wins, and the role autoimmunity played in it How she’s now a mum to two little boys and she now helps other women create the family of their dreams READ THE SHOW NOTES: http://www.livefablife.com/119  ASK A QUESTION: http://www.livefablife.com/podcast 

Kathy Milliken of Bump, Baby & Me lives and breathes all things baby and motherhood. Even before she became a mother to two beautiful girls herself, she was already helping mums with their pregnancy journeys with pre and postnatal yoga & massage classes. Kathy is now also a GentleBirth instructor, she’s training as a breastfeeding counsellor, she blogs on motherhood and is currently setting up a series of workshops to support women through this transitional time - she is one busy lady! But thankfully she found time in her schedule to sit down with me for a chat about her own experiences of becoming a mum and her thoughts on motherhood on the whole. You’ll find Kathy to be an impassioned, knowledgeable and powerful speaker about motherhood and womankind. In this episode we talk about how she found her own path to being a mother to be very transitional and that it doesn’t always go how we envisioned it be - and the fact that our parenting goals and achievements are so constantly shifting is totally normal and ok. We are all just doing our best and need time to learn the new skills of being a mother. We discuss Kathy’s two very different births and how after her first labour was a caesarean, she fought for her second to be a natural birth. And how the phrase “once a caesarean always a caesarean” doesn’t have to be true. Even if her second daughter almost ended up as an unplanned home birth when things moved much quicker than she expected it to! We talk about the need for rest and nourishment during the 4th trimester and how Kathy used the excellent website Meal Train (https://www.mealtrain.com) to get her whole support network involved in this period. The difficulties of breastfeeding, and all types of feeding for that matter, and how important it is to get the best information and understanding so you can achieve a feeding method that best suits you and your baby. All before things take an emotional turn when we talk about how mums need to remember to take care of themselves through all of the chaos. Kathy is currently curating a series of Empowering Parents Workshops that will cover all manner of subjects from child behaviour to first aid for newborns. The workshops start in June and if you would like to find out more you can find a list of events on her website: http://www.bumpbabyandme.ie I hope you enjoy the episode. Pamela x To read the full piece of Kathy's that I quoted from in this episode please head to my website: https://www.forallmumkind.ie/2019/episode11kathymilliken Subscribe on iTunes: https://itunes.apple.com/ie/podcast/for-all-mum-kind/id1456045096?mt=2 Listen on Spotify: https://open.spotify.com/show/5q5ErY3McbYLuzC2qGfxVz

Monica Cox joins us today as we’re digging into positive mindset and journaling during fertility journey. Monica is somewhat of a hippy & is a bit obsessed with real food. Her clean eating lifestyle evolved slowly during her NINE-year infertility journey. She spent six years searching for an answer to her unexplained infertility, which included never seeing a BFP and two failed IVFs. She decided to make some dramatic diet and lifestyle changes to improve her fertility health and requested immune tests, even though the doctors told her she wasn’t a candidate for such testing. The results came back and she discovered she had High Natural Killers Cells. The answer to her unexplained infertility. With five embryos on ice, she did three FETs with immune surprising drugs, which resulted in two miscarriages and one beautiful baby boy. Two months after all medical treatment was done and dusted, she found out the dramatic diet and lifestyle changes had paid off and she was pregnant naturally for the first time ever. Baby boy number two entered their family in March 2018. Monica is a stay at home mom, wife, Fertility Health Coach. Author of Baby & Me and creator of #gratedvegbrekkie She’s all about inspiring others to improve their physical and mental health on Instagram at @positive_fertility. Check out her website at https://www.mymindfulme.com/ Grab your fertility journal here: www.mymindfulme.com $5 off with code 5OFFGPN - valid Dec 31st 2019 -- Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 -- Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com -- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey.

In today's episode, we learn about High Natural Killer Cells and how that caused Fertility Health Coach, Monica Cox to ride a NINE year fertility journey!!! Monica is somewhat of a hippy & is a bit obsessed with real food. Her clean eating lifestyle evolved slowly during her NINE-year infertility journey. She spent six years searching for an answer to her unexplained infertility, which included never seeing a BFP (positive result on pregnancy and two failed IVFs. She decided to make some dramatic diet and lifestyle changes to improve her fertility health and requested immune tests, even though the doctors told her she wasn’t a candidate for such testing. The results came back and she discovered she had High Natural Killers Cells. The answer to her unexplained infertility. With five embryos on ice, she did three frozen embryo transfers with immune surprising drugs, which resulted in two miscarriages and one beautiful baby boy. Two months after all medical treatment was done and dusted, she found out the dramatic diet and lifestyle changes had paid off and she was pregnant naturally for the first time ever. Baby boy number two entered their family in March 2018. Monica is a stay at home mom, wife, Fertility Health Coach, author of Baby&Me and creator of #gratedvegbrekkie She’s all about inspiring others to improve their physical and mental health over on Instagram at @positive_fertility --- What we discussed in the show: What are High Natual Killer Cells Autoimmune Disease Episode #6  - A journal entry from my failed IVF cycle --- Goddess Momma Fertility listeners receive $5.00 off using GODDESSMAMMA code on the Baby & Me mindfulness journal www.mymindfulme.com  --- This episode is sponsored by Goddess Momma Fertility Yoga Bundle. use code 'podcast' to receive your special. Wherever you are on your journey to motherhood, YOU are the only one that intuitively knows what’s best for you and your womb. Yoga for Fertility has been one of the most complimentary methods to infertility.  Fertility Yoga specifically focuses on stimulating, nourishing, and cleansing your reproductive organs with fresh blood through grounding and heart/hip opening poses, stress and negative release with pranayama and guided meditations, understanding your moon cycle, and so much more. This is a magical time to release stress and embrace your true Goddess Momma self. I am here to guide you towards reactivating the Goddess Momma within you through specific fertility focused yoga poses, meditations, and pranayama videos.  Here’s what’s inside: Designed for beginner yogis to advanced. 2 fertility focused yoga classes 4 menstrual cycle inspired yoga classes designed for each part of your cycle 1 guided pranayama video with a handful of fertility focused breathing exercises 1 meditation audio filled with guided and visualization meditations  

Monica Cox joins us today as we dig into the autoimmune protocol and how it can help improve your fertility. Monica is stay at home mom, who puts in the hours around her little ones. She focuses on woman's fertility health, including IUI/IVF support. She is a qualified Functional Diagnostic Nutrition® Practitioner ®, which means she's here to help identify and eliminate the underlying causes of your health issues and not just treat symptoms! Her 9 year journey with infertility has taught her that life is about the right now and not counting down the year in 2 week increments. Monica went through 2 IVFs and 3 FETs, which resulted in one beautiful baby boy. 4 years into her journey, she decided to make some dramatic diet and lifestyle changes to improve her fertility health. Two months after all medical treatment was done and dusted, she found out the hard work had paid off and she was pregnant naturally for the first time ever. Baby boy number two entered their family in March 2018. She blogs about all things (in)fertility at Fertility Health Coaching - www.fertilityhealthcoaching.com and is co-creator of the Baby&Me, a three-year (in)fertility mindfulness journal over at Mindful ME - www.mymindfulme.com Grab your Mindful Me Journal - Baby and Me series. Special offer to Get Pregnant Naturally listeners - enter coupon code - 5OFFGPN - www.mymindfulme.com Download your Free 3-day Fertility Diet Challenge. Packed with chef prepared recipes designed specifically to enhance your fertility. www.fertilitydietfreebie.com Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 Don't forget to check out my Resources page for more information and products that will help you on your fertility journey.

Всем хорошего настроения) 1. The Weeknd - The Hills (Astero Club Remix) 2. Wiley, Ms D - Can You Hear Me (DJ Kirillich & DJ Merry Chap Remix) 3. Lee Cabrera - Shake It (Illona %26 Diaz Remix) 4. Khia -My Neck(DMiCH & Alex Menco edit) 5. Timbaland & Sergey Kutsuev - Way I Are (DMC Mikael & Denis Zubov Mash Up) 6. Likky Li, - Wicked Ass Up (Dj LEGOSTAEV 2k16 MASH-UP) 7. Dawin – Life of the party (DJ Dima House Remix) 8. Tito&Tarantino-After dark vs September - Cry For You (Vinicius Limma & Beto Remix(Artem Splash Mash up) 9. Jason Derulo & TOM REASON - Want to want me (SAFRONOFF & DJ ALISSON Mashup) 10. Enrique Iglesias and Ciara – Taking Back My Love (DMC Mikael & Welldone Remix) 11. Swedish House Mafia ft. Hot Loud & KYOTO - Miami 2 Ibiza (T-Mike Mush Up) 12. Pakito vs DJ Kuba & Ne!tan - Living On Video (Max Maikon Mash-Up) 13. Major Lazer & Vivid - Bumaye (Sergey Martynoff Mashup) 14. Avicii - For A Better Day (The Mankeys Remix) 15. Cahill vs John Rocks Ft. Mexx & Kolya Funk - Sex Shooter (Dj Art-Div Mash-Up) 16. Justin Timberlake Ft. Timbaland - Sexy Back (FOMA BOOTLEG) 17. Eva Simons - Bludfire (Dj GRishin & X-Night Remix) 18. DMX - X Gon' Give It To Ya (A-One Remix) 19. Drake - Hotline Bling (DJ Kirillich Remix) 20. Snoop Dog vs Sandslash & Bure - Drop It Superman (Denis Bravo Mash-Up) 21. Scooter x Plastik Funk - How Much Is The Fish (Yastreb Mashup) 22. Shakira - Whenever Wherever (Alex Shik & Kolya Dark Remix) 23. David Guetta & DJ Vitar vs DJ T.I.M - Money (DJ De Maxwill Mashup) 24. Jason Derulo - Bubblegum (Rich-Mond Remix) 25. Martin Solveig feat.Gioni - Trigger +1(DJ PEX & DJ DeepSavel MashUp) 26. MOTi - Turn Me Up feat. Nabiha (ViP Mix) 27. Willy William - Ego (Roma Pafos Remix) 28. Pitbull vs Anton Liss - Celebrate (Dj Kosta Mash-up) 29. Corina Mira Skizzo Skillz vs. Kolya Funk Eddie G - Fete Din Balcani (Max-Wave Mash-Up) 30. Coolio feat L V Gangsta 39 – Paradise (Alex Shik & Dj Dobrynin Remix) 31. Fatman Scoop vs Vivid & Crooklyn Clan - Be Faithful (Stanley Loud Mash Up) 32. Iggy Azalea Vs Lis x Hot Loud - Bounce Boom (Dj Kuznetsoff Mashup) 33. Markus Winter – Electro Love Song (Mike Prado & Alexx Slam Remix) 34. Knife Party - Parliament Funk 35. Dillon Francis & Kygo feat. James Hersey - Coming Over (Tommy Trash Remix) 36. LMFAO - Party Rock (Andrey Spirin Mashup) 37. Ed Sheeran - Sing It (The Mankeys Remix Ext.) 38. Kelly Clarkson vs Sharp Boys - Catch My Breath (Dj Art-Div Mash-Up) 39. 50 Cent & Jason Derulo & Cory Enemy & Chris Bushnell - Dirty Inferno (Ivan First & Danny Art Mash) 40. Fedde Le Grand vs. Ched & Kavun - Back & Forth(DJ FIOLET & Dj Exception Mash Up) 41. Major Lazer feat. NYLA & Fuse ODG - Light It Up ( Dj Dim Frost & Dj Altuhov Remix ) 42. A-Ha - Take On Me (YASTREB Remix) 43. Duke Dumont - Ocean Drive (Nejtrino & Baur Remix) 44. Cosmo & Skoro feat. Rel - Aftertaste (Original Mix) 45. Fais feat. Afrojack - Hey (Eugene Star Remix) 46. Britney Spears- I Wanna Go vs Natasha Baccardi & Evan Tell – One(Artem Splash Mash up) 47. The Offspring Ft. Baby Me vs Pasha Lee & Vitaco - Pretty Hotstepper (Dj Art-Div Mash-Up) 48. Belly feat The Weeknd - Might Not ( KEEM & Burlyaev Remix ) 49. Chris Brown ft. Nicki Minaj - Love More (Fly & Leo Grand Remix) 50. George Michael - Careless Whisper (Dj Amor & Dj O'Neill Sax Remix)

Всем хорошего настроения) 1. The Weeknd - The Hills (Astero Club Remix) 2. Wiley, Ms D - Can You Hear Me (DJ Kirillich & DJ Merry Chap Remix) 3. Lee Cabrera - Shake It (Illona %26 Diaz Remix) 4. Khia -My Neck(DMiCH & Alex Menco edit) 5. Timbaland & Sergey Kutsuev - Way I Are (DMC Mikael & Denis Zubov Mash Up) 6. Likky Li, - Wicked Ass Up (Dj LEGOSTAEV 2k16 MASH-UP) 7. Dawin – Life of the party (DJ Dima House Remix) 8. Tito&Tarantino-After dark vs September - Cry For You (Vinicius Limma & Beto Remix(Artem Splash Mash up) 9. Jason Derulo & TOM REASON - Want to want me (SAFRONOFF & DJ ALISSON Mashup) 10. Enrique Iglesias and Ciara – Taking Back My Love (DMC Mikael & Welldone Remix) 11. Swedish House Mafia ft. Hot Loud & KYOTO - Miami 2 Ibiza (T-Mike Mush Up) 12. Pakito vs DJ Kuba & Ne!tan - Living On Video (Max Maikon Mash-Up) 13. Major Lazer & Vivid - Bumaye (Sergey Martynoff Mashup) 14. Avicii - For A Better Day (The Mankeys Remix) 15. Cahill vs John Rocks Ft. Mexx & Kolya Funk - Sex Shooter (Dj Art-Div Mash-Up) 16. Justin Timberlake Ft. Timbaland - Sexy Back (FOMA BOOTLEG) 17. Eva Simons - Bludfire (Dj GRishin & X-Night Remix) 18. DMX - X Gon' Give It To Ya (A-One Remix) 19. Drake - Hotline Bling (DJ Kirillich Remix) 20. Snoop Dog vs Sandslash & Bure - Drop It Superman (Denis Bravo Mash-Up) 21. Scooter x Plastik Funk - How Much Is The Fish (Yastreb Mashup) 22. Shakira - Whenever Wherever (Alex Shik & Kolya Dark Remix) 23. David Guetta & DJ Vitar vs DJ T.I.M - Money (DJ De Maxwill Mashup) 24. Jason Derulo - Bubblegum (Rich-Mond Remix) 25. Martin Solveig feat.Gioni - Trigger +1(DJ PEX & DJ DeepSavel MashUp) 26. MOTi - Turn Me Up feat. Nabiha (ViP Mix) 27. Willy William - Ego (Roma Pafos Remix) 28. Pitbull vs Anton Liss - Celebrate (Dj Kosta Mash-up) 29. Corina Mira Skizzo Skillz vs. Kolya Funk Eddie G - Fete Din Balcani (Max-Wave Mash-Up) 30. Coolio feat L V Gangsta 39 – Paradise (Alex Shik & Dj Dobrynin Remix) 31. Fatman Scoop vs Vivid & Crooklyn Clan - Be Faithful (Stanley Loud Mash Up) 32. Iggy Azalea Vs Lis x Hot Loud - Bounce Boom (Dj Kuznetsoff Mashup) 33. Markus Winter – Electro Love Song (Mike Prado & Alexx Slam Remix) 34. Knife Party - Parliament Funk 35. Dillon Francis & Kygo feat. James Hersey - Coming Over (Tommy Trash Remix) 36. LMFAO - Party Rock (Andrey Spirin Mashup) 37. Ed Sheeran - Sing It (The Mankeys Remix Ext.) 38. Kelly Clarkson vs Sharp Boys - Catch My Breath (Dj Art-Div Mash-Up) 39. 50 Cent & Jason Derulo & Cory Enemy & Chris Bushnell - Dirty Inferno (Ivan First & Danny Art Mash) 40. Fedde Le Grand vs. Ched & Kavun - Back & Forth(DJ FIOLET & Dj Exception Mash Up) 41. Major Lazer feat. NYLA & Fuse ODG - Light It Up ( Dj Dim Frost & Dj Altuhov Remix ) 42. A-Ha - Take On Me (YASTREB Remix) 43. Duke Dumont - Ocean Drive (Nejtrino & Baur Remix) 44. Cosmo & Skoro feat. Rel - Aftertaste (Original Mix) 45. Fais feat. Afrojack - Hey (Eugene Star Remix) 46. Britney Spears- I Wanna Go vs Natasha Baccardi & Evan Tell – One(Artem Splash Mash up) 47. The Offspring Ft. Baby Me vs Pasha Lee & Vitaco - Pretty Hotstepper (Dj Art-Div Mash-Up) 48. Belly feat The Weeknd - Might Not ( KEEM & Burlyaev Remix ) 49. Chris Brown ft. Nicki Minaj - Love More (Fly & Leo Grand Remix) 50. George Michael - Careless Whisper (Dj Amor & Dj O'Neill Sax Remix)

Holly Knight has had a wild ride in the music business that finds her being inducted into the Songwriters Hall of Fame on Thursday, June 13th at the Marriott Marquis Hotel in New York City. The madness began when Knight met songwriter/producer Mike Chapman with her band Spider in the early '80s. Together they penned Spider’s single, “Better Be Good To Me,” which Tina Turner iconically recorded six months later for her 1984 album Private Dancer. Knight’s success continued when she wrote the chart-topping, “Love Is A Battlefield” and “Invincible” for Pat Benatar, “The Warrior” for Patty Smyth, “Change” for John Waite, “Baby Me” for Chaka Khan, “Never” for Heart and “Pleasure And Pain” for Divinyls. In total, Knight has written nine songs for Turner, including “The Best” and “Wildest Dreams,” both signature songs for the legend.  She also wrote “Love Touch” for Rod Stewart, “Obsession” for Animotion, “Hide Your Heart” for KISS, “Rag Doll” with Aerosmith, “Space” for Cheap Trick and the list continues. Her songs have appeared in movies as varied as Thelma and Louise, Mad Max Beyond The Thunderdome, Stewart Little, and Hot Tub Fantasy; and on TV shows American Idol, The Voice, 30 Rock, Family Guy, The Simpsons, Angel, and South Park. Knight’s songwriting has earned her numerous awards including three Grammys and thirteen ASCAP songwriter awards.

Holly Knight has had a wild ride in the music business that finds her being inducted into the Songwriters Hall of Fame on Thursday, June 13th at the Marriott Marquis Hotel in New York City. The madness began when Knight met songwriter/producer Mike Chapman with her band Spider in the early '80s. Together they penned Spider’s single, “Better Be Good To Me,” which Tina Turner iconically recorded six months later for her 1984 album Private Dancer. Knight’s success continued when she wrote the chart-topping, “Love Is A Battlefield” and “Invincible” for Pat Benatar, “The Warrior” for Patty Smyth, “Change” for John Waite, “Baby Me” for Chaka Khan, “Never” for Heart and “Pleasure And Pain” for Divinyls. In total, Knight has written nine songs for Turner, including “The Best” and “Wildest Dreams,” both signature songs for the legend.  She also wrote “Love Touch” for Rod Stewart, “Obsession” for Animotion, “Hide Your Heart” for KISS, “Rag Doll” with Aerosmith, “Space” for Cheap Trick and the list continues. Her songs have appeared in movies as varied as Thelma and Louise, Mad Max Beyond The Thunderdome, Stewart Little, and Hot Tub Fantasy; and on TV shows American Idol, The Voice, 30 Rock, Family Guy, The Simpsons, Angel, and South Park. Knight’s songwriting has earned her numerous awards including three Grammys and thirteen ASCAP songwriter awards.