Recovering My Inner Child

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This podcast is reclaiming my True Self and unleashing my Inner Child. Support this podcast: https://anchor.fm/recoveringmyinnerchild/support

Kulwant Saluja


    • May 20, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 9m AVG DURATION
    • 378 EPISODES


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    Latest episodes from Recovering My Inner Child

    Julia Cameron's Jealousy Map: A Tool for Creative Awakening

    Play Episode Listen Later May 20, 2025 6:45


    Julia Cameron's Jealousy Map: A Tool for Creative Awakening

    creative tool awakening jealousy julia cameron
    Spirituality vs. Religion and The Importance of Power

    Play Episode Listen Later May 13, 2025 4:35


    Spirituality vs. Religion and The Importance of Power

    power religion spirituality
    Grieving over the Past and Detachment With Love

    Play Episode Listen Later May 5, 2025 3:17


    In this episode, we explore the sacred space between sorrow and surrender. Grieving the past—whether it's lost time, painful relationships, or unmet needs—isn't a sign of weakness, but a courageous act of reclaiming your truth. We also dive into what it really means to detach with love: letting go of people, places, and patterns without bitterness, while still holding onto compassion.This isn't about forgetting the past. It's about honoring it without being held hostage by it. Join me as we walk through the healing path of inner child work, emotional boundaries, and self-forgiveness.

    grieving detachment
    Emotional Pain and Body Shame

    Play Episode Listen Later Apr 28, 2025 4:23


    Emotional Pain and Body Shame

    emotional pain body shame
    Understanding and Healing from Childhood Emotional Repression

    Play Episode Listen Later Apr 21, 2025 8:40


    Understanding and Healing from Childhood Emotional RepressionFor more on this topic, see the following article.https://medium.com/@kulwantsaluja/the-drama-of-the-gifted-child-understanding-and-healing-from-childhood-emotional-repression-cd27e39bb89e

    healing emotional childhood repression
    Hypervigilance and Family Roles

    Play Episode Listen Later Apr 14, 2025 4:43


    Hypervigilance and Family Roles

    hypervigilance family roles
    Validation and Trust

    Play Episode Listen Later Mar 31, 2025 4:33


    Validation and Trust

    trust validation
    Shame and Abandonment

    Play Episode Listen Later Mar 24, 2025 5:10


    Shame and Abandonment

    shame abandonment
    Courage to Change

    Play Episode Listen Later Mar 17, 2025 4:49


    Courage to Change

    change courage
    Trait Twelve and Self-Forgiveness

    Play Episode Listen Later Nov 2, 2024 3:59


    Trait Twelve and Self-Forgiveness --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    twelve trait self forgiveness
    Parental Blame and Passive-Aggressive

    Play Episode Listen Later Oct 29, 2024 3:53


    Parental Blame and Passive-Aggressive --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    blame parental passive aggressive
    Resentments and Fears

    Play Episode Listen Later Sep 30, 2024 6:59


    Resentments and Fears --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    fear resentment
    Understanding the Normal Reaction to an Abnormal Childhood

    Play Episode Listen Later Sep 20, 2024 5:14


    Understanding the Normal Reaction to an Abnotmal Childhood --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    childhood abnormal
    Accepting Reality and a Living Program

    Play Episode Listen Later Sep 5, 2024 3:26


    Accepting Reality and a Living Program --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    accepting reality
    Making Amenda and Willing to make Amends

    Play Episode Listen Later Aug 31, 2024 4:14


    Making Amends and Willing to Make Amends --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    making amends make amends
    Accepting Reality and a Living Program

    Play Episode Listen Later Aug 27, 2024 3:26


    Accepting Realitt an --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    accepting reality
    Acting Out and Honesty

    Play Episode Listen Later Aug 26, 2024 4:04


    Acting Out and Homesty --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    acting honesty acting out
    How Growing Up in a Dysfunvtional Family Can Sabotage Our Lives

    Play Episode Listen Later Jul 27, 2024 4:26


    How Growing Up in a Dysfunctional Family Can Sabotage Our Lives --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    family growing up sabotage
    Progress and One Day at a Time

    Play Episode Listen Later Jul 22, 2024 4:39


    Progress and One Day at a Time --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    progress one day time support
    Change and Solution - Gentleness

    Play Episode Listen Later Jul 18, 2024 4:15


    Change and Solution - Gentleness --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    change solution gentleness
    Abandonment and Isolation and Grieving

    Play Episode Listen Later Jul 13, 2024 4:26


    Abandonment and Isolarion and Grieving --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    isolation grieving abandonment
    How To Discover Your Strengths

    Play Episode Listen Later Jun 14, 2024 5:16


    How to Discover Your Stengths --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    discover your strengths
    Four Steps to Changing Anything In Your Life

    Play Episode Listen Later Jun 9, 2024 4:27


    Four Steps to Changing Anything in your life --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    four steps
    Family Roles and Abandonment

    Play Episode Listen Later May 26, 2024 3:35


    Family Roles and Abandonment --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    abandonment family roles
    Unique Journey and Service

    Play Episode Listen Later May 19, 2024 5:41


    Unique Journey and Service --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    service unique service support
    Beyond Survival: Practicing Self-Love

    Play Episode Listen Later May 13, 2024 5:45


    Beyond Survival: Practicing Self-Love --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    self love practicing beyond survival
    Trauma-Based Codependency - The Fawn Respokse

    Play Episode Listen Later May 1, 2024 6:14


    Trauma-Based Codependency - The Fawm Response --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    trauma codependency
    13 Steps To Managing Flashbacks

    Play Episode Listen Later Apr 23, 2024 5:52


    13 Steps To Managing Flashbacks --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    managing flashbacks
    Courage to Change

    Play Episode Listen Later Apr 11, 2024 4:44


    Courage to Change --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    courage
    Internalizing Our Parents

    Play Episode Listen Later Apr 3, 2024 5:44


    Internalizing Out Parents --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    parents internalizing
    Reparenting Series - Time Blocking

    Play Episode Listen Later Mar 27, 2024 3:00


    Reparenting Series - Time Blocking --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    time blocking reparenting
    Good Enough and Promise Two

    Play Episode Listen Later Mar 25, 2024 8:58


    Good Enough and Promise Two --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    good enough
    Emotional Neglect and Family Of Origin

    Play Episode Listen Later Mar 18, 2024 5:05


    Emotional Neglect and Family of Origin --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    family family of origin emotional neglect
    Adult Child and Good Enough

    Play Episode Listen Later Mar 12, 2024 4:33


    Adult Child and Good Enough --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    good enough adult child
    Dreams and Affection

    Play Episode Listen Later Mar 7, 2024 4:16


    Dreams and Affection --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    dreams affection
    Humor and Authority Figures

    Play Episode Listen Later Mar 2, 2024 4:06


    Humor and Authority Figures --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    humor authority figures
    The Big Book and the Bedevilments

    Play Episode Listen Later Feb 23, 2024 5:32


    The Big Book and the Bedevilments --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    big book
    Recovery Message and Trait Two

    Play Episode Listen Later Feb 17, 2024 5:09


    Recovery Message and Trait Two --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    recovery trait
    Homecoming - Concrete Logical Thinking

    Play Episode Listen Later Feb 12, 2024 4:45


    Homecoming - Concrete Logical Thinking --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    homecoming concrete logical thinking
    Homecoming - The Teenage Years

    Play Episode Listen Later Feb 7, 2024 5:05


    Homecoming - The Teenage Years --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    homecoming teenage years
    Spiritual Bypass and Recovery Message

    Play Episode Listen Later Jan 29, 2024 5:32


    Spiritual Bypass and Recovery Message --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    recovery spiritual bypass
    Identity and Step Two

    Play Episode Listen Later Jan 23, 2024 4:09


    Identity and Step Two --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    identity step two
    Gratitude and Identity

    Play Episode Listen Later Jan 16, 2024 4:19


    Gratitude and Identity --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    identity gratitude
    Tradition One and Other Laundry List

    Play Episode Listen Later Jan 10, 2024 4:36


    Tradition One and Other Laundry List --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    tradition laundry
    Tradition One and The Other Laundry List

    Play Episode Listen Later Jan 2, 2024 4:38


    Tradition One and the Other Laundry List --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    tradition laundry
    Buried Feelings and Blame

    Play Episode Listen Later Dec 28, 2023 4:07


    Buried Feelings and Blame --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    feelings blame buried
    Sponsorship and Overly Responsible

    Play Episode Listen Later Dec 23, 2023 4:37


    Sponsorship and Overly Responsible --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    responsible
    Actor vs. Reactor and PTSD and Survival

    Play Episode Listen Later Dec 19, 2023 6:04


    Actor vs. Reactor and PTSD and Survival --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    ptsd actor survival reactor
    Step Four and Exact Nature

    Play Episode Listen Later Dec 15, 2023 4:30


    Step Four and Exact Nature --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    nature exact step four exact nature
    Grief Work and Relationships

    Play Episode Listen Later Dec 12, 2023 5:09


    Grief Work and Relationships --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    relationships grief relationships support
    New Way of Life and Re-Creatiom

    Play Episode Listen Later Dec 9, 2023 4:56


    New Way of Life and Re-Creation --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringmyinnerchild/support

    new way new way of life

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