Podcasts about emotional pain

Send JKO a Text MessageJKO explores the deep impact of losing friends especially when they walk away without explanation. What is true friendship? Why does it hurt so much when people we once trusted choose to disappear? What is the mental toll of these losses? How do we heal? If you're a woman who's lost a friend and has been left confused, heartbroken, and wondering What happened? , this episode is for you.Nuggets of wisdom in this episodeTrue friendship is beneficial to mental health.Friendships that end without closure can trigger trauma.Our unhealed wounds can unintentionally sabotage relationships.Key Scriptures: Proverbs 17:17, Proverbs 27:27, Proverbs 4:23, Philippians 4:8, Psalm 147:3ReferencesCrappy Childhood Fairy podcast episode: What Does It Mean If Losing Friends Is a Pattern?Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

Ever stared at your to-do list and felt like it was staring back, daring you to make the first move? You're not lazy. Your brain's just doing what it was built to do: avoid discomfort, conserve energy, and protect you from anything that feels even slightly threatening, like starting that massive project you've been putting off for months. In this episode, I break down one of the simplest yet most effective ways to bypass your brain's panic button and finally get started: The 5 Minute Rule.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this powerful episode of Mother Mayhem, you'll hear the story of a brave Mayhem Daughter who has been a regular in our Tuesday Group. While we can't take credit for all that she has overcome, we are incredibly proud to be part of her healing journey.This daughter shares her raw and transformative experience of growing up with a narcissistic mother. Her story highlights the complexity of surviving emotional, psychological, and physical abuse and the long road to healing. In her words, she reveals how she faced betrayal, neglect, and manipulation by the person who should have been her protector.Join us as we dive into the reality of narcissistic abuse, how it shapes our sense of self, and the immense strength it takes to choose healing. This episode is not just about survival, but about reclaiming one's life on their own terms. You'll gain insights into how to navigate your own healing path, and how community support can play a pivotal role in your journey toward reclaiming your power.In this episode, we discuss:How narcissistic abuse impacts a daughter's sense of self and relationships.The emotional and psychological toll of growing up with a narcissistic and emotionally unavailable mother.Why the word resilience can often minimize the deep unfairness of surviving abuse.How to honor your healing journey, even when it feels like an uphill battle.The importance of finding a supportive community to help you heal and grow.Links mentioned in this episode:Tuesday Group: A weekly support group for daughters of narcissistic and emotionally limited mothers.Thursday Evening Group Waitlist: For East Coast listeners and others who prefer an evening group.Mayhem Daughters: Join our trauma-informed, healing community.Also mentioned: Simple Scripts for Saying Hard Things

In today's raw and revealing episode, host Lisa Bilyeu sits down with the inspiring Cheryl Burke—from Dancing with the Stars—for an honest conversation about protecting yourself from emotional harm and breaking free from self-sabotaging patterns. Cheryl opens up about her struggles with addiction, childhood trauma, and the relentless inner voice of judgment that once dominated her life. She shares what it was like to be a “functioning alcoholic” at the height of her career, the pain and shame that fueled her drinking, and the pivotal moment that set her on a journey to self-acceptance and sobriety. Cheryl and Lisa dive deep into topics like body dysmorphia, the power of self-awareness, learning to trust your intuition, and the importance of rewriting your own narrative. If you've ever struggled with feeling “not enough,” battled unhealthy coping mechanisms, or wondered how to truly love yourself, this heart-to-heart is for you. Cheryl's story is a reminder that while healing is messy and ongoing, it's never too late to choose yourself and become the hero of your own life. SHOWNOTES 00:00 Breaking the Cycle of Survival Mode 06:19 Struggling with Social Anxiety 07:01 "Painful Public Exposure Regret" 12:41 Silent Sobriety Commitment 13:15 "Personal Journey to Sobriety" 16:20 Addicted to Stress and Identity 19:28 "Body Language Dance Program" 23:47 Struggling with Self-Compliments 26:09 "Overcoming Instinctual Responses" FOLLOW CHERYL:Instagram: https://www.instagram.com/cherylburke/Twitter: https://twitter.com/CherylBurkeFacebook: https://www.facebook.com/CherylBurke CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Kettle & Fire: Get 20% off at ⁠https://kettleandfire.com/lisa⁠ with code LISA Netsuite: Download the CFO's Guide to AI and Machine Learning at ⁠https://NetSuite.com/women⁠ LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That's exactly what you will get each week when you tune into The Robyn Engelson Podcast. I'm your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I'll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing.    Episode Title:  Exhausted, in pain, anxious and your labs say you're "fine"? Host: Robyn Engelson Guest:  Dr. David Clarke Episode Summary: In this powerful episode, Robyn sits down with Dr. David Clarke, a renowned expert in mind-body medicine, to explore the hidden connection between emotional trauma and chronic physical symptoms. Dr. Clarke explains how many people suffer from real, debilitating issues—such as fatigue, pain, or digestive problems, even when their medical tests come back normal. The conversation dives into how unresolved childhood stress and emotional pain can manifest physically, especially when left unacknowledged. Dr. Clarke shares stories from his practice, emphasizing the importance of listening to patients' life experiences, not just their lab results. Together, they discuss why so many women are dismissed by the healthcare system and how compassion, awareness, and emotional healing can be the missing key to true recovery. This episode offers a new lens to understand your symptoms and encourages you to trust your body's signals and your own story.   You'll learn: How unresolved emotional trauma and chronic stress can manifest as real physical symptoms The role of mind-body connection in chronic illness—and why standard medical tests often miss the root cause Why patients with normal labs still suffer, and how emotional history can reveal hidden clues How adverse childhood experiences and past life stressors can influence present-day health The importance of validating your symptoms and seeking trauma-informed care The healing power of compassionate listening—and how the right doctor-patient relationship can change your entire recovery journey   Memorable Quotes: “Healing the thyroid isn't just about labs—it's about listening to your story.” “So many patients are dismissed because their symptoms don't show up on paper. That doesn't mean they're not real.” “Compassionate care isn't optional—it's essential to true healing.” “The gut and thyroid are in constant conversation. When one's off, the other listens.” “You don't need to be your own doctor—but you do need to be your own advocate.”   Resources & Mentions: Dr. David Clarke's insights on compassionate care and thyroid healing Research on the gut-thyroid connection in autoimmune diseases Functional medicine approaches for diagnosing beyond standard lab work Clinics focusing on integrative and empathetic thyroid care   Actionable Steps for Listeners: Trust Your Instincts: If your body says something's wrong—even when labs say you're "fine"—don't ignore it. Your symptoms are valid. Prioritize Gut Health: Gut health plays a powerful role in thyroid and hormone regulation. Seek guidance from professionals familiar with both. Understand Inflammation & Genetics: Learn how these hidden factors might be draining your energy and impacting your thyroid without obvious signs. Advocate for Compassionate Care: Don't settle for being dismissed. Find a provider who listens, explains, and respects your health journey   Final Thought: When patients feel dismissed or unheard, it delays healing. That's why compassion matters just as much as science. Your symptoms aren't imaginary—they're messages. When we slow down, listen, and connect the dots between gut health, inflammation, genetics, and thyroid function, we find answers others often miss. True healing begins when you're seen, heard, and supported. You deserve that kind of care.   What listeners have to say: Dr. David brings such calm clarity to complex issues. His approach made me feel seen, heard, and finally understood. This episode gave me real hope for healing what I thought I'd have to live with forever.   Loved this episode? If you found value in this conversation, don't forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving.   Connect with Dr. David: LinkedIn Instagram Facebook   About Dr. David Clarke: Dr. David Clarke is the President of the Association for Treatment of Neuroplastic Symptoms (ATNS), a 501(c)(3) nonprofit dedicated to ending the chronic pain epidemic. Dr. Clarke holds an MD from the University of Connecticut School of Medicine and is Board-certified in Internal Medicine and Gastroenterology. His organization's mission is to advance the awareness, diagnosis, and treatment of stress-related, brain-generated medical conditions. Learn more at Symptomatic.Me..   Connect with Robyn: Book Robyn to speak Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self  Get Robyn's free video  Sign up for Robyn's personal letter  View Robyn's website Follow Robyn on LinkedIn Robyn's Facebook Watch Robyn on Instagram    

Emotional Pain and Body Shame

The Choice in Suffering: Navigating Physical and Emotional Pain  Pain, whether physical or emotional, is a nearly universal human experience, yet our relationship with it varies dramatically. Welcome to "The Choice in Suffering," where we'll explore why some individuals find resilience and even joy amidst hardship, while others feel defined and trapped by their pain. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

During his lifelong search for truth and answers he went through a miraculous transformation from Orthopedic Surgeon to non-surgical Health and Wellness Consultant. He hopes his books will give you the uncommon secret tools and understanding to undergo your own personal transformation to conquer obesity, pain, addiction, depression, sedentary disease, and more and live a healthy, meaningful, and purposeful life with happiness and joy.Throughout his career he was looking for Truth and often felt that certain problems needed better wellness and lifestyle answers and solutions. As a result, over the past 30 years he developed a series of products, inventions, books, and services, which he now sets in motion with his company Missing Links Health, Inc.ARE YOU DEALING WITH PHYSICAL/EMOTIONAL PAIN?The purpose of healthcare should be to enhance quality of life. But this goal can be difficult to achieve in our current system which is a complex healthcare maze.Dr Zvi provides simple and easy solutions to optimize health, wholeness, and happiness. Discover how to unlock your potential to reach optimal health.https://web.archive.org/web/20230112202320/https://www.drzvi.com/http://www.yourlotandparcel.org

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Maria Maldonado Smith about the power of aligning your core values with your vision, using intentional goal-setting and vision boards to manifest a purpose-driven life. For the transcript and full story go to: https://www.drmanonbolliger.com/maria-maldonado-smith       Highlights from today's episode include: Manon Bolliger  06:10 it's like we may have aspirations and dreams and they gave us a direction, but at any moment in time where we're still agents of our own destiny, we can still say, wait a minute, now that I really know what it feels like, it's not quite right for me, right and shift it. Maria Maldonado Smith  08:19 The three questions are, what do I want? Yeah, it's interesting, because a lot of people don't, can't even answer that question for sure. You ask them, What do you want? I don't know. I don't know. The second one is, who do you want to become? Maria Maldonado Smith  I also think that there's something beautiful in abandoning goals that no longer work for us. And I don't think that we talk about that enough, because so much of our focus has always been put on, but did you accomplish the goal? But maybe the goal was never meant to be accomplished.   ABOUT MARIA MALDONADO SMITH: Maria Maldonado Smith is the Chief Empowerment Officer of MMS Consulting and creator of the Executive Vision Imagery program. After 18 years of award-winning success in the corporate space, working as a sales leader for Fortune 500 companies across three different industries, Maria brings her unparalleled combination of experience to her proprietary process and interactive trainings, helping companies understand the science and benefits of goal-setting for their employees. She equips leaders, employees and organizations to clearly define goals and create a roadmap to achieving them, which allows for better alignment with corporate culture, leading to increased productivity and profitability.Maria has served numerous national and international clients, including US House of Representatives, Disney and Paramount Studios. Growing up as the daughter of an immigrant parent, goal-setting has always been a way of life for Maria. At age 9, she set goals to become the first college graduate in her family and to earn the title of Miss Kentucky. Maria graduated from the University of Kentucky with a degree in Political Science, won the title of Miss Kentucky and competed in Miss America in 2004. Her proprietary process has been an essential practice in achieving these goals and many more throughout her career and personal life. Maria has performed twice at Carnegie Hall and sang the National Anthem for an audience  of over 120,000. She and her husband of 18.5 years raise their three children in a loving and encouraging environment where anything is possible when you set a goal and create a vision for it. Core purpose/passion: To help people reach and achieve their goals. This will help their mental health and success! Website | Facebook | Instagram | LinkedIn | TikTok | Podcast | YouTube |     ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips  Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe     Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

There is an epidemic sweeping the world. You may have it and not even know it.That disease is called denialism, and it's not just psychological. It manifests as physical symptoms and can negatively impact every aspect of our life.We live in a world where appearances matter more than truth. We are rewarded if we can shove down our pain, ignore our stress, and drown our sorrows. But when all of those problems bubble under the surface, eventually they explode.Denial is one of the major, if not the number one cause, of chronic pain, addiction, mental crises, anger outbursts, and many of the physical disorders and diseases in our world.The fact is, we need to feel to heal. We need to address what's going on beneath the surface so that we can release it in a healthy way. In this podcast, I share how to do exactly that.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here. Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/Want to gift a book to a prisoner? Go here.

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In this episode I discuss the strategies I use to manage emotional pain to ensure to optimise high performance outcomes.

In this episode of The Radically Well Podcast, hosts Rosie Acosta and Tessa Tovar dive deep into the emotional, physical, and spiritual complexities of women's health during perimenopause and menopause. They explore the importance of community support, open conversations about hormonal changes, and the validation of women's lived experiences. Rosie and Tessa share personal stories of trauma, resilience, and the healing power of connection, shedding light on the often-unspoken challenges that come with these life transitions. Topics include: • Emotional and physical symptoms of perimenopause • The impact of mindfulness and holistic living • Navigating aging with grace and self-compassion • Breaking the stigma around menopause • The power of community and seeking help • Embracing change through self-discovery and acceptance Whether you're approaching perimenopause, in the midst of it, or supporting someone who is, this honest and empowering conversation offers insight, comfort, and inspiration for the journey ahead.

On this “Strong Mind, Strong Body,” join host Angie Miller, and featured guest, executive coach Stephanie Paul, for a revolutionary conversation bridging comedy and emotional intelligence. Drawing from her unique background in comedy, coaching, and acting, Stephanie shares how strategic humor can deepen connections, boost motivation, and create breakthrough moments. Whether you're a fitness trainer, therapist, wellness coach, or someone passionate about personal growth, discover practical techniques for using laughter to diffuse tension, build rapport, and overcome mental blocks. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Understanding PTSD Diagnosis: "The psychiatrist was just like, well, I really don't know for sure if you have ADHD, but you definitely have PTSD. And when she said that, she said it in a way that was it made it more serious to me, like the gravity of it because she had so much compassion in her face that I wasn't expecting." - Hattie HawksI'm joined by Hattie Hawks, a TV journalist, trauma survivor, and CEO of Authentic Connections. We explore Hattie's remarkable journey from the fast-paced world of television news to founding her company dedicated to emotional healing. Hattie shares her personal experiences with complex PTSD and the pivotal moment when she realized the depth of her condition. She discusses the symptoms she faced, such as confusion, anxiety, and the surprising revelation about flashbacks that come not just as memories but as overwhelming physical sensations.We examine the importance of recognizing these patterns in the journey of healing and the critical role of emotional awareness. Hattie emphasizes the necessity of feeling physical sensations to heal and recalibrate one's nervous system, despite life's challenging circumstances.Throughout our conversation, Hattie shares insights into her lifestyle changes, such as moving at a slower pace, journaling, and embracing simplicity to aid her healing process. We touch on the significance of curiosity, compassion, and questioning oneself as a means of personal growth and overcoming judgment and shame.We also discuss the broader societal issues, touching on topics like cancel culture and the need for society to embrace its flaws and openly connect. Hattie highlights the importance of building authentic connections and understanding how trauma impacts daily life. Join us in this episode as Hattie offers her wisdom and strategies for navigating life's challenges and finding ways to live a more authentic and fulfilling life.Here are three key takeaways from our conversation:Recognition and Healing: Hattie's journey highlighted the importance of recognizing physical sensations linked to emotional trauma as a starting point for healing. Embracing curiosity over judgment can open pathways for breakthroughs and personal growth.Balanced Living: The critical need to balance high-achievement ambitions with personal well-being. Hattie's insights underscore the importance of self-compassion and taking moments to recharge and reconnect with oneself.The Power of Authentic Connections: Emphasizing authentic communication and compassion, Hattie encourages us to share our stories and vulnerabilities. This openness not only heals but also strengthens communal bonds and fosters understanding.Key Moments00:00 Healing Journey Through Complex PTSD04:21 Understanding Trauma Beyond Visual Flashbacks07:06 Healing Through Acknowledging Bodily Sensations12:38 Unsustainable Life Patterns14:37 Emotional Maturity by Age 3519:15 Empowering Through Curiosity and Growth20:20 Emotional Pain's Physical Impact25:32 Mindfulness: Rest, Presence, Responsibility28:14 Control Over Productivity Limits Creativity31:32 "Pursuing a Transcendent Life"34:45 "Reflecting on Music and Relationships"42:08 Post-Victory Loneliness and Community45:19 "Reconnecting Authentically Post-COVID"In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com, or go to their website, Spirit...

Today we're joined by Megan Hjelmstad for this very special Lent Episode. We talk all about various kinds of suffering and how we can receive God's strength so that our suffering becomes redemptive.Megan's book, Offer It Up is available right here: https://stpaulcenter.com/store/offer-it-up-discovering-the-power-and-purpose-of-redemptive-sufferingNew here? We're SO glad you're here! Hit that *subscribe* button and the bell to be notified when we upload!SUBSCRIBE to our free daily devotions: https://blessedisshe.net/subscribe/Check our our FREE RESOURCES for you: https://blessedisshe.net/free-resources/Catholic Resources + How To Guides: https://blessedisshe.net/catholic-resources-how-to-guides/Download our FREE study guide: https://blessedisshe.net/study-guide/Find out more: https://blessedisshe.net/about/Check out our Shop: https://blessedisshe.net/shopShop our Amazon favs: https://www.amazon.com/shop/blessedissheBlessed is She exists for any woman who wants to radically follow Jesus through a vibrantly Catholic life every single day. We create beautiful and accessible resources, products, and experiences to foster community and deepen faith, both online and in person. We invite you into this community, no matter where you are on your walk with Christ.You belong here.

Send us a textHello, Fam!I'm back this week with a powerful story about how speaking from my triggers led me to deeper healing and a better understanding of how I respond to life's circumstances. In a world filled with constant noise, it's easy to bypass grace when we're overwhelmed by our pain.If this episode resonates with you, or you know someone who needs to hear this, take a moment to share the link. A simple text could spark their own aha moment.Also, don't miss the new tees and hoodies on the website! Stop by, treat yourself, and enjoy some shopping.Let's dive in.Support the showMonica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.comThank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com

We've all experienced emotional pain caused by someone we deeply care about. Sometimes, individuals seem to change overnight, leaving us in a state of confusion. James opens up about his own experience, detailing how he navigated his feelings and started his journey toward healing. Additionally, James took a trip to Chicago, where he met his cousin, whom he connected with through 23andMe.

Who decides which losses deserve our grief? In this powerful episode of “Strong Mind, Strong Body,” host Angie Miller and featured guest, expert Dr. Sweta Vikram, challenges society's "hierarchy of grief" while exploring how Ayurvedic wisdom approaches all forms of loss—from death to career transitions and cultural displacement. Dr. Vikram reveals how unacknowledged grief manifests physically and shares ancient ritual practices that promote genuine healing. Discover why "just moving on" contradicts Ayurveda's cyclical understanding of grief and learn practical strategies to integrate loss into your life journey. Essential content for anyone who's ever had their grief dismissed or wondered why emotional pain persists long after loss. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Speaker Bio: Tenessa Eakins currently serves as the Case Manager of the New Mexico Lawyer Assistance Program. She thrives in guiding and aiding legal professionals in their personal and professional well-being through the program. In addition to her role as Case Manager, she is a member of the NM Well-Being Committee, where she contributes her passion for enhancing the lives of those within the legal community.Victoria J. Cvitanovic is a lawyer specializing in Psychedelic Medicine, Cannabis, Healthcare, and Corporate Law. With the women of Rudick Law Group, PLLC, she assists healthcare practitioners and businesses navigate highly regulated industries. She is also a passionate Zen Buddhist, a patient advocate, and a person living with a disability committed to crusading for accessibility. In addition to her law practice, Victoria serves as the President of the Board for Kinship Center, a senior center offering holistic wellness programming for people over 65. Suggested Reading Material shared by Victoria Cvitanovic: Turning Suffering Inside Out: A Zen Approach to Living with Physical and Emotional Pain. By Darlene CohenDisclaimer:Thank you for listening! This episode was produced by the State Bar of New Mexico's Well-Being Committee and the New Mexico Lawyer Assistance Program. All editing and sound mixing was done by the State Bar of New Mexico and/or the State Bar Foundation. Intro music is by Gil Flores. The views of the presenters are that of their own and are not endorsed by the State Bar of New Mexico. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment or legal advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.The thoughts and opinions discussed by Victoria J. Cvitanovic on this podcast are hers alone, and are not representative of Rudick Law Group, PLLC or any other organization. Nothing stated by Victoria J. Cvitanovic on this podcast should be taken as legal advice, legal opinion, or as an expression of intent to form an attorney-client relationship. Please consult a lawyer directly with any questions you have regarding a legal issue. 

What if the fastest way to feel better… is to fully feel?

Feeling heartbroken, lost, or filled with grief? This calming ASMR Reiki session, infused with soothing words, gentle hand movements, tuning fork frequencies, tarot reading and powerful crystal healing, gently guides you towards release and emotional healing. Experience the soothing vibrations of Reiki and light language frequencies as you navigate through heartache and reconnect with your inner strength. You are loved, supported, and worthy of healing. Originally posted on Youtube:  https://youtu.be/WfH1lkQ3Ubc Deepen the healing with an individual session with me: https://www.capucinef.com/ Unlock more healing ceremonies: https://www.patreon.com/capucine/ Donations are welcomed here: https://www.ko-fi.com/capucinef

I opened the Akashic Records this week to find out why so many people are dealing with physical and emotional pain right now. In this episode: Spiritual karaoke A technique from the Akashic Records to support you in healing your inner child Nostalgia as a bridge for self-healing Emotional releases Why you might be experiencing a reoccurring injury or health issue coming up again Why March provides the “perfect storm” for healing How you can experience rapid transformation this month Why your life has become hard The two main reasons people are experiencing physical pain/symptoms right now The connection between teeth and trauma Why “good teeth” and “bad teeth” tend to run in families The importance of doing “research” when you are healing Human Design and de-conditioning The power of re-visiting old journals Why it's a positive sign if you're experiencing a flare up of an old injury or illness Why some people are spiralling right now The energetic root of injuries Why you may be grieving and you don't know it The Mom of the friend group If you are enjoying this podcast I would really appreciate a rating and review, so that my work can reach more people. Thank-you so so much for your support!!

Wednesday Evening

Emotional pain is unavoidable—but how you handle it determines your confidence, resilience, and overall well-being. Most “Nice Guys” have been taught to suppress their emotions, thinking that sadness, anger, or anxiety make them weak. But real strength comes from facing these feelings head-on without letting them control you. In this video, I break down how to stop fearing emotional pain and start using it as a tool for personal growth. You'll learn: Why suppressing emotions creates suffering (and how to stop) A simple technique to process feelings without overthinking them How to turn emotions like anger, sadness, and fear into productive action Why labeling emotions can make them worse—and what to do instead By the end, you'll have a clear roadmap for handling emotional pain in a way that builds confidence and self-respect, rather than keeping you stuck in Nice Guy habits.

After losing her husband Woody to medication-induced suicide, Kim Witczak transformed devastating grief into a powerful mission for drug safety reform. As an FDA Consumer Representative, she has spent two decades fearlessly challenging pharmaceutical industry narratives about antidepressant safety. Recorded on the historic day after RFK Jr.'s confirmation as HHS Secretary and the launch of the Make America Healthy Again commission, Kim shares her vision for restoring human resilience in a culture that has prioritized pills over personal power. Through her story, we discover why true healing requires the courage to feel rather than numb our pain.Kim Witczak WebsiteRADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

DR. MOSHE DANIEL BLOCK, ND, VDP, HMC, VNMI, is a highly accomplished naturopathic doctor, author, and pioneer in mind-body healing. Dr. Moshe's innovative Vis Dialogue approach has evolved over his 25 years in practice, achieving transformative outcomes for thousands of patients. He began training practitioners in this technique in 2012, creating a full certification program for Holistic Counseling (VDP) to extend his approach to more healthcare providers. Having personally overcome myasthenia gravis, a rare autoimmune disorder, using naturopathic principles, Dr. Moshe offers one-on-one healing programs aimed at helping patients navigate chronic illnesses and personal suffering by finding the "Kingdom in You" His work continues to make an impact in the fields of naturopathic and holistic medicine, offering a unique blend of traditional and modern healing philosophies.   He received his Naturopathic Doctor (ND) degree from the Canadian College of Naturopathic Medicine in 2000 and later completed the Homeopathic Master Clinician (HMC) course under the tutelage of Louis Klein in 2003. He became a Vitalist of the Naturopathic Medicine Institute (VNMI) in 2018.   As an advocate for a philosophical approach to healing, Dr. Moshe authored "The Revolution of Naturopathic Medicine: Remaining True to Our Philosophy" in 2004, exploring the foundations of naturopathic practice. He later published "Holistic Counseling – Introducing the Vis Dialogue" in 2016, which introduces his unique method, the Vis Dialogue, a holistic counseling technique uniting mind-body medicine and psychology. He also published the book titled “The Letting Go of Free Will”  in 2004, it is about the healing ancient belief systems inherited through Torah.   www.dr-moshe.com www.holistic-counseling.ca BOOK: Holistic Counseling on Amazon: https://www.amazon.com/Holistic-Counseling-Introducing-Breakthrough-Psychology/dp/1785352091  

In this heart-opening episode of Heal Yourself, Change Your Life, we continue the transformative journey with our beautiful volunteer, Senya. Her courage and vulnerability will touch your heart as she navigates deep emotional wounds, from past heartbreak to self-doubt, and years of stored pain. You'll witness Senya's powerful breakthroughs—moments where tears of hurt turn into heartfelt laughter and hope. Her honesty in sharing her struggles with self-love and relationships is both inspiring and relatable. Through gentle guidance and loving support, you'll see how shifts in mindset and energy can truly change everything. From this you can begin to see just how important self-love and healthy relationships are—not only for emotional well-being but for physical healing, too. When we shift how we feel about ourselves and how we connect with others, it can have a profound impact on our health and happiness.  This episode isn't just about healing relationships and your health—it's also about learning to see the beauty within yourself. Senya's story reminds us that we all have the power to reprogram our minds to invite more love, joy, healing, and connection into our lives. Listen now and feel the shift!  Additional links and resources:  The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® :  https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

Easing the Intensity of Emotional Pain -- Density in the Chest Learn more about your ad choices. Visit megaphone.fm/adchoices

Darion Lorina discussed his work with Jani Lane, Zakk Wylde, and his new project, Dark Chapel. He recorded much of his album at home, using a Les Paul, JCM 800, and Marshall 412. He emphasized the importance of preamps and microphones in achieving tone. Lorina highlighted "Dead Weight" as a personal favorite, inspired by Jani Lane's songwriting style. He shared experiences touring with Jani Lane and Black Label Society, and upcoming shows, including Milwaukee Metal Fest in May. Dark Chapel's album releases on February 28, with more singles to follow. Lorina also mentioned his influences, including Ray LaMontagne and Chris Cornell.00:00 - Intro00:20 - Recording Setup & Techniques 02:06 - Tone & Equipment Choices03:46 - Songwriting & Personal Influences 07:48 - Jani Lane & Black Label Society Influences 12:00 - Coming Up with Riffs 14:10 - Bullet In Our Chamber16:30 - Listening to Music Vs. Silence 18:30 - Musical Influences & Emotional Pain 20:12 - Touring with Jani Lane 24:00 - Big Shows & Making It 26:33 - Dark Chapel & Upcoming Releases Dark Chapel website:https://www.darkchapelband.com/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Yvonne Caputo about the transformative impact of discussing and documenting end-of-life wishes, including the use of Advanced Directives and the Five Wishes document, to ensure a peaceful and personalized passing. For the transcript and full story go to: https://www.drmanonbolliger.com/yvonne-caputo    Highlights from today's episode include: Yvonne Caputo  07:13 It was such an indication to me about how much my father trusted me to do what he asked. You know, there was this bond, there was this trust, and that was his gift to me. You know, so do I grieve my father's loss? Absolutely! Manon Bolliger 13:25 I lost my mom a couple of years ago, and she really did exactly...she died exactly how she wanted to. And, I mean, we had it down to even the obituary. She wanted to write it so it would say exactly what she wanted it, you know. Yvonne Caputo  20:10 This is about you. This is about how you would like things to be. And she did that, and she said she sat down with her daughter, and they went over the document. She said it was one of the closest, loving, moving times of her life with that child,   ABOUT YVONNE CAPUTO Yvonne Caputo has been a teacher.  She taught in the Erie Pennsylvania Public Schools for 18 years.  She has also been the Vice President of Human Resources at a retirement community, a corporate trainer and consultant, and a psychotherapist.  She has a master's degree in education and clinical psychology. Her book, Flying with Dad, is a story about her relationship with her father through his telling of World War II stories.  Her second book, Dying with Dad shares how she and her dad had tough conversations about what he wanted in the end. She has always been a storyteller. She has used stories to widen students' eyes and soften clients' pain, and her stories have earned her rave reviews as a presenter and speaker. Yvonne lives in Pennsylvania with her best friend, who is also her husband. Together they have three children, three grandchildren, and a bernedooodle. Core purpose/passion: I am now deliciously semi-retired.  In that time, I have written two books, Flying with Dad and Dying with Dad. In the latter I talk about the conversations I had with my father about death and dying.  We made those conversations legal, and I spoke for him when he could no longer speak for himself.  Website | Facebook | LinkedIn |    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |  Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe     Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

Wellness + Wisdom | Episode 712 Are you ready to learn how to heal your symptoms + radically transform your health?  Dr. Kevin Preston, Traditional Chinese Medicine Doctor, joins Josh Trent on the Wellness + Wisdom Podcast, episode 712, to share why holistic detox goes far beyond physical organs, how suppressed emotions and generational trauma keep us stuck, why each organ in the body represents different emotions, and how combining different modalities can help us heal on a deeper level. "The next level of detoxification is energetics and emotions, not just the physical organs. Because if you haven't addressed the suppressed anger of your life, do you think your liver is actually going to let those toxins go? No, it's going to stay stuck." - Dr. Kevin Preston In This Episode, Dr. Kevin Preston Uncovers: [01:10] Healing The Heart Dr. Kevin Preston 597 Dr. Kevin Preston | The Emotional Roots of Disease: How Progressive Chinese Medicine Liberates Stuck Energy + Heals Generational Trauma Why so many people have big breakthroughs after going through intense struggle. How Kevin's work helps people find the root cause of their problems. Why more people are interested in healing their emotional and mental wellness. [08:00] Gather, Apply, Embody How embodiment can help us deal with the massive boom of information. Why taking action and embodying new wisdom helped Kevin on his wellness journey. How we gather, apply, and embody information. Why we want to avoid feeling difficult emotions. How wisdom comes through challenging experiences. [15:25] Modern Human Evolution Atomic Habits by James Clear Why everything is a mirror, even human evolution. The Gene Keys by Richard Rudd Why 2027 is the solar plexus mutation of humanity. How we're shifting from thinking to feeling. [19:55] Mind VS Heart Why the mind works differently than the heart. How Kevin questions his mind. Why Mother Earth is much more in her heart, not in her mind. How much Kevin's clients need to purify their bodies is an expression of how much the collective needs to be purified. Consumer Reports urges USDA to remove Lunchables From National School Lunch Program [25:40] What We Can Learn From Children How slowing down can close the gap between the mind and the heart. Why lack of awareness makes us spiral in the wrong direction. How children are driven by their feelings. 624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers Why putting children and family in the center of focus will change the system. [30:30] Open Up To Your Emotions Why we have infinite possibilities in every single moment of our lives. How men are starting to open up to feeling their emotions. Why we may not be aware of how we feel about ourselves. How people act like they celebrate but in reality they're escaping hard feelings. [35:45] There Is Another Way Why people are becoming less interested in alcohol and partying. How the society is waking up to the truth. Why healing offers more joy and happiness. [39:30] Holistic Approach to Detoxing Your Body Why detox has become necessary. How stressing detox pathways requires them to rest. Why the liver is overloaded by toxins, stress, and anger. How we can support liver function by detoxification. Why we need to focus on detoxing the body as a whole. How detox is not only physical but also energetical and emotional. [45:10] Emotional Detox How coffee enema can detox stuck emotions. Why all organs have a 24-hour cycle. How dealing with stuck emotions can help us process them and make detox more effective. [48:25] Natural Liver Detox How Chinese medicine treats the whole person, not just symptoms. If some detox protocols don't feel like the right choice, they're most likely not good for us. How milk thistle detoxifies the liver. Why we need to return to inner wisdom. [53:10] The Role of Spleen Why the spleen and the liver mutually support each other. How the spleen connects to the lymphatic system. Why opening up the liver takes the pressure off the spleen. How the spleen builds vital force energy for the entire body. Why overthinking and overstimulation negatively impact the spleen. 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage [59:10] Heal Your Internal Organs Why autoimmune diseases are becoming more common. How fascia massage and acupuncture can help release internal issues. Why the nervous system requires healing. How Kevin learned to ask for help from others. Why we always need to address the liver, kidney, and spleen. [01:07:30] Allow Yourself to Be Held Why the body is a living library. How being held in a safe way can provide healing. Why we can connect with our younger self to hold us. What it feels like for Kevin to witness his patients transform and heal. [01:14:05] Choose Your Healer Wisely Why the practitioners must do the healing themselves first in order to help others heal. Zach Bush MD Charles Eisenstein How facing his own stuff allows Kevin to help others more. What motivated him to organize live events and retreats. How a bear led him to find the perfect event center. [01:24:00] Can You Trust Your Vision? Why Kevin's vision of what he wanted to achieve scared him at first. How we can shine light from within. The Alchemist by Paulo Coelho How Kevin faced his fears and insecurities. [01:29:05] The Process of Leveling Up How our inner healing changes everything around us. Why Kevin kept showing up to make his vision become real. How his intention is to share with the world and be of service. Why he felt inadequate and insecure. [01:35:15] The Power of Surrender Why it takes courage to look at the things we don't want to look at. What we don't heal will show up in our life later on. How Kevin put too much pressure on himself and found a new direction in surrender. 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream [01:40:05] Embrace The Challenge How we can honor our lineage through how we live our lives. Why knowing our ancestors stand behind us can give us more strength. How the universe tests us through challenges before we go to the next level. Why breakthroughs come right after the biggest struggles. [01:46:45] Choose Love Over Fear Why detoxification is part of the path of purpose. The real meaning of fear. How we can choose to either act from fear or from love. Why parasitic beliefs physically manifest in the body as parasites. How trusting our body can help us get the support it needs. Why the worry and fear show us what's most important to us. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show The Liver Is Processing Collective Trauma "We're moving from a place as a human species that was so mentalized into feeling our body more. No wonder the liver is under so much strain because it's being asked to do a lot. It's being asked to process our cumulative trauma as a culture, as a society, as well as massive amounts of chemical toxins. The amount of things that people have coming up to be cleansed and purified matches the collective energy on the planet at the same time." - Dr. Kevin Preston Why Detox Is Necessary "There are a lot of toxins in the environment and our bodies are going to have to respond to that in some way. We are built to detox a lot, but when we stress our detox pathways over and over and over again, by overwhelming amounts of toxins coming in, they get fatigued. They need a rest. They need a break. But if we don't give the body a break of incoming toxins, it's not long before those filters get stuck." - Dr. Kevin Preston Combining Different Healing Modalities "Let's get you doing a bit of breathwork. Let's get you seeing a somatic therapist because you're holding so much rage and anger right now. Your liver is like a clenched fist that I could try and soften with some herbs, but you're probably going to have a much greater and faster effect addressing the nervous system. And then let's start processing some of the physical stuff. Let's do some acupuncture, get a massage, or maybe get some lymphatic drainage." - Dr. Kevin Preston Links From Today's Show  Dr. Kevin Preston 597 Dr. Kevin Preston | The Emotional Roots of Disease: How Progressive Chinese Medicine Liberates Stuck Energy + Heals Generational Trauma Atomic Habits by James Clear The Gene Keys by Richard Rudd Consumer Reports urges USDA to remove Lunchables From National School Lunch Program 624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage Zach Bush MD Charles Eisenstein The Alchemist by Paulo Coelho 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT

Send us a textThis episode emphasizes nurturing your inner beauty as the path to genuine self-worth and fulfillment. We explore the importance of self-love, reprogramming negative self-talk, and balancing various aspects of life to enhance overall well-being (and reduce wrinkles). • Discusses beauty from the inside out • Explores the impact of external validation • Shares strategies for shifting self-talk and beliefs • Highlights the importance of balancing eight areas of life • Encourages small acts of self-care as daily practices To dive deeper into this subject and start seeing positive shifts in your life, join us inside Unveiled. Support the showJoin Unveiled - The Club - here.Get in my new program: Clean BDE here. Follow me on Instagram here: Angela Marie ChristianFollow me on X: Angela ChristianPurchase my best selling book (Manifestation Mastery) here. Join my newsletter here.

On this week's episode, we're talking about making changes in your life and the anxiety that often holds you back from actually going for it. When you realize that you're sick and tired of letting it have so much power over you, you quickly reach a tipping point that shifts you into a decision to face the anxiety head on. Listen in to the episode to find out how to feel safe in doing this, and then come see me over on Instagram @joryancoaching to sign up for a free consult call.

Questions explored in this episode: 1. I'm having a really hard time in school academically and socially. I feel depressed, can you help me? (00:36) 2. Please can you talk about self harm? I think people don't understand how it helps someone deal with emotional pain... (10:04) 3. My friend confides only in me about her family situation. How can I be there for her? (29:46) Submit your questions at www.jewishteentalk.com! Reach out to us at teentalkqanda@gmail.com for additional resources.

EVEN MORE about this episode!In this enlightening episode, Julie Ryan joins Leah Guy, a spiritual teacher and intuitive healer, to explore the path to living a purposeful life by blending ancient wisdom with modern practicality. Leah shares her transformative journey through struggles with abuse, addiction, and eating disorders, and how she found healing through therapy and spiritual practices. Together, they delve into intuitive techniques from Aboriginal and Native American traditions, soul retrieval for trauma healing, and the power of aligning with higher vibrational energies. Packed with personal stories, spiritual insights, and actionable advice, this episode inspires listeners to step out of their comfort zones, discover hidden talents, and embrace personal growth.Guest Biography:Leah Guy is a spiritual teacher, intuitive healer, and author of three books, including Overcoming Toxic Emotions, published in four languages. Drawing from personal triumphs over sexual abuse, addiction, and anxiety, as well as over 20 years of experience in private practice, Leah empowers people to transform their lives. Through practical techniques, guided wisdom, and engaging content, her courses and podcast have inspired hundreds of thousands globally.Episode Chapters:(0:00:01) - Modern Sage(0:09:58) - Healing Trauma Through Soul Retrieval(0:26:09) - Unlocking Inspiration and Taking ActionPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Coach David explores why lasting change feels so hard, even with endless resources and reveals how the connection between physical and emotional pain holds us back and why focusing on “core strength” for both body and mind is the key to real transformation. Learn how simple shifts, inspired by ancient rituals and neuroscience, can cut through decision fatigue and help you move from knowing what to do to truly doing it.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - Be the First to Know About My Upcoming Book Release: Get VIP Pre-Release Updates and exclusive content by signing up here: https://www.alcoholfreelifestyle.com//clear

In this episode, we are joined by neuropsychologist and author Dr. Julia DiGanji, who discusses her book 'Energy Rising: The Neuroscience of Leading with Emotional Power.' Dr. DiGanji reveals eight powerful codes to effectively navigate challenges and shares transformative stories from business leaders, parents, couples, and combat veterans. Learn about the concept of emotions as real neurological energy, how mastering emotional intelligence can change your leadership game, and the importance of embracing difficult emotions to achieve personal and professional growth. Don't miss the opportunity to grab a copy of Dr. DiGanji's book by signing up for our Innovation Show Substack. This conversation is a profound exploration of how our nervous system regulates our life experiences and practical steps to turn emotional pain into power.   00:00 Introduction to Emotional Energy 00:44 Meet Julia D. Ganji 01:03 Understanding Emotions as Energy 02:21 The Power of Emotional Intelligence 06:19 Emotional Pain vs. Emotional Power 06:56 Navigating Uncertainty and High Emotions 18:47 The Concept of Self Division 28:56 Leadership and Emotional Energy 35:34 Exploring Ineffective Extrinsic Rewards 36:09 Addressing Leadership Engagement 37:01 Understanding Emotional Contagion 38:08 The Role of Leadership in Emotional Pain 39:43 The Power of Authentic Leadership 41:18 Navigating Uncertainty and Self-Trust 42:53 The Brain as a Pattern Detection Machine 49:15 The Impact of Overworking and Overgiving 53:44 The Importance of Clarity and Connection 01:05:21 Final Thoughts and Call to Action   Find Julia here:   Win a copy by signing up to our Substack here: 

Discover the powerful mind-body connection and how unresolved emotions can manifest as physical symptoms. Join Rebecca as she explores healing trauma, chronic pain, and emotional blockages through hypnosis and self-compassion. Learn how your body communicates deep-seated feelings and how you can start your healing journey today. Key topics: Mind-body emotional connections Healing sexual and emotional trauma How unprocessed emotions create physical pain The power of hypnosis in emotional healing Techniques for communicating with your body PLEASE NOTE: This episode includes discussions related to sexual trauma. If this content might feel overwhelming for you, please honor yourself and your feelings. While these topics are not the central focus of the episode, they may arise indirectly in the context of healing and personal growth. Please take care of yourself as you engage with this content.

Heal Physical Symptoms of Emotional Pain with Hypnosis | Part 2 Discover how unexpressed emotions like stress, anger, and resentment may be causing physical symptoms such as migraines and muscle tension. In this episode, Rebecca speaks about the emotional roots of chronic pain and tension, sharing how hypnosis can release these deeply held feelings and bring relief. Learn how to connect with your body, identify trapped emotions, and take steps toward healing—all while being kind to yourself.

Welcome to another episode of "Restoring the Soul with Michael John Cusick." In today's episode, part two of our conversation with Peter Zaremba, we embark on a journey through the concepts of control, powerlessness, and acceptance. Michael opens with the profound Serenity Prayer, elegantly setting the tone for discussions on letting go and embracing peace through acceptance.Our dialogue delves deep into the biblical teachings on contentment and the spiritual wisdom of the 12-step program. Peter shares his transformative experiences, discovering strength in acknowledging powerlessness and trusting a greater power. Michael breaks down the "circle of control" and explores the mental and emotional shifts required for true detachment from outcomes.Together, we reflect on balancing brain functions to foster greater awareness and approach life with joy rather than stress. We also touch on the transformative impact of the 12-step practices in daily life, from personal prayer routines to handling emotional pain and judgment.ENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!

Tera, Dr. Glenn and Phyllis talk about the surprising ways emotions can surface and the impact they have on our lives and connections. Phyllis shares a deeply personal moment when a Broadway play unexpectedly brought her to tears, triggering memories and grief she hadn't felt in years. Tera, Glenn, and Phyllis reflect on the Connection Codes principle that emotions happen to us, often without warning, and how embracing this truth can lead to deeper connection and healing. They also discuss how society often misjudges emotional responses, and why learning to honor and process our feelings—rather than suppress them—can transform relationships and self-understanding. Don't miss this heartfelt conversation that reminds us how emotion shapes our human experience. Links and Resources: To download the Core Emotion Wheel: ⁠⁠⁠⁠https://www.connectioncodes.co/podcast⁠⁠⁠⁠ To enroll in Foundations use the code PODCAST for 20% off: ⁠⁠⁠⁠https://www.connectioncodes.co/podcast⁠⁠⁠⁠ Book a coaching session with Dr. Glenn: ⁠⁠⁠https://www.connectioncodes.co/marriage-help⁠⁠ Chapters 00:00:00 - The Connection Codes Unveiled 00:01:23 - Phyllis Faces Unexpected Emotions 00:03:02 - A Play That Triggered the Past 00:05:16 - Grief Through the Lens of Broadway 00:08:57 - Supporting Emotions in Real Time 00:15:10 - The Depth of Emotional Pain 00:18:58 - Navigating Intense Emotional Waves 00:22:24 - A Stranger's Unsettling Encounter 00:24:32 - What Drives Human Behavior 00:27:25 - Exploring the Core Emotion Wheel 00:30:52 - Emotions from New York Adventures 00:36:59 - Wrapping Up with Encouragement

  Discover how unresolved emotions manifest as physical pain! Rebecca reveals the powerful connection between emotional trauma and physical symptoms like heartache, anxiety, and digestive issues. Learn how childhood experiences can create lasting physical responses and discover how hypnosis is a solution for healing both mind and body.   In this episode: • Understanding the physical manifestations of emotional pain • Real client story: How childhood abandonment led to lifelong anxiety • The connection between grief and digestive problems • Simple technique to start healing emotional blocks   Want personalized help? Schedule a consultation: callwithrebecca.com Questions? Email: love@rebeccawiener.com

Welcome back to another Episode of Man vs Marriage! In this episode we follow up with our listener email, During the course of the week we have been given additional context and follow ups on our open discussion. Jeanne and I are working through what we believe can help this couple as well as reflecting on our own journey from over the last 25 years of marriage. This episode is packed with heartfelt opinions and practical takeaways for your journey in marriage! email: quincy@mvsmpodcast.com to get in touch! Check out our youtube! We are NEW on youtube and excited to grow the platform within the YT community!https://www.youtube.com/@manvsmarriagepodcast3348/videos#marriage #marriageandrelationship #relationship101 #marriageandrelationshipcounseling #marriagehelp #marriagebootcamp #love #couples #faith #marriagevideo #marriagegoals #relationship #relationships #relationshipadvice #husband #wife #husbandwifecomedy

Welcome back to another episode of Man vs Marriage! This week we seek to support our listeners through another episode of Listener Email aka "STANDING OUTSIDE THE FRAME" These episodes can be quite challenging, Our ask is that you all read this from the premise that we are seeking to support you as a community. Open discussions like these can be messy and challenging to navigate, it's a challenge we happily accept as we give our heart felt opinions based on our body of experience. We applaud the courage of you the listener when reaching out for support. This weeks episode is from Jane who is struggling with her husband as he checks out other women while they are out in their day to day lives. In this episode, I read the email aloud and Jeanne and I discuss the content, as you all know we are not PHD's or professionals so we give our opinion on how we would navigate these waters based on our relationship and the challenges we have faced. You the listener mean the world to us and your request for assistance we hold sacred. There is much to unpack as we work through this story.email: quincy@mvsmpodcast.com to get in touch! Check out our youtube! We are NEW on youtube and excited to grow the platform within the YT community!https://www.youtube.com/@manvsmarriagepodcast3348/videos#marriage #marriageandrelationship #relationship101 #marriageandrelationshipcounseling #marriagehelp #marriagebootcamp #love #couples #faith

We are exploring a topic that pops up frequently in therapy sessions. Relationship issues are often an underlying factor of other challenges that prompt women to seek therapy. They are looking for problem-solving solutions to help with the pain they are experiencing in their relationships. Let's take a closer look in today's episode. Show Highlights: Gaslighting–a form of psychological manipulation that can have devastating effects on a relationship Many clients desperately want their husbands/partners to seek therapy. One-sided efforts by one partner can only go so far toward healing the relationship.  Movement forward in the relationship usually happens as a result of couples therapy.  How our conditioning sets us up with the perfect formula for a tension-filled marriage Having kids changes EVERYTHING in a relationship! Feeling isolated and alienated makes every problem seem magnified. Healing CAN happen! Resources: Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients!

Are you still experiencing emotional pain from a past hurt that has made it hard to move forward? Are you tired of struggling with a heaviness in your heart that is getting harder to carry? In episode 82, Dr. Brenda Caldwell a.k.a. Dr. B, shares insight on how to move from hurt to healing. It's time to unlock the chains of emotional pain and experience freedom.     The HOPE Zone...where there's HOPE for every situation!