Podcasts about flashbacks

Diese Folge spielt sich in London ab. Auf mehreren Ebenen - zeitlich gesehen jedenfalls. Simon war gerade da, um Ariana Grande, den Lion King und Oh, Mary zu sehen. Und hat dabei eine Erkenntnis gemacht, in Form seiner Bezi. Laura hat direkt Flashbacks bekommen. Denn sie war damals mit Mama Jetti in der Stadt an der Themse und hat alles dafür in Kauf genommen, irgendwie in den Drop Dead Store zu kommen. Hat sich das gelohnt? Stand es in irgendeinem Verhältnis? Ihr könnt es euch doch schon denken. Und dann war da noch der Bagelladen mit Giulia. Losgelöst oder inspiriert davon, gibt es Allüren, einen Reread und einen Rewatch.

What is Complex PTSD (CPTSD), and how does it differ from traditional PTSD or Borderline Personality Disorder (BPD)? In this episode of Ask Kati Anything (Ep. 328), licensed therapist Kati Morton breaks down the ICD-11 diagnostic criteria for Complex PTSD, the impact of chronic emotional abuse and neglect, emotional flashbacks, and practical treatment modalities like TF-CBT, EMDR, and DBT. Thank you to OneSkin for sponsoring today's episode! Get 15% off OneSkin with the code KATI at https://www.oneskin.co/KATI TIMESTAMPS 00:00 - Introduction to Complex PTSD & ICD-11 Criteria 01:45 - What Makes PTSD "Complex"? (Judith Herman & Prolonged Trauma) 04:08 - Can Chronic Emotional Abuse, Neglect, or Bullying Cause CPTSD? 12:08 - Big "T" vs. Little "t" Traumas & Resilience 15:15 - Core Differences Between PTSD and Complex PTSD 18:54 - Emotional Dysregulation: Hyper-Arousal vs. Hypo-Arousal 23:20 - Why Trauma Triggers Make You Relive the Past 25:40 - Pete Walker's Concept of Emotional Flashbacks & Dissociation 29:30 - Negative Self-Concept, Shame & Externalizing Trauma 35:48 - How to Heal When There Was "Never a Before" 41:00 - Childhood Trauma vs. Adult CPTSD 43:30 - How Complex PTSD Affects Relationships & Trust 50:20 - Why We Isolate Even When Craving Connection 54:35 - Complex PTSD vs. Borderline Personality Disorder (BPD) 01:03:00 - What If Your Childhood Doesn't Feel "Traumatic"? 01:10:30 - Effective Treatments: Trauma-Focused CBT, EMDR & DBT 01:15:50 - What to Do If Trauma Therapy Isn't Working Instagram: https://www.instagram.com/katimorton Ask Kati Anything ep.328 | Your mental health podcast, with Kati Morton, LMFT MY BOOKS Why Do I Keep Doing This? https://geni.us/XoyLSQ Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY If you're looking for a therapist, BetterHelp can connect you with a licensed online professional: https://betterhelp.com/kati (enjoy 10% off your first month) This is an affiliate link, which means a portion of your signup helps support the podcast at no extra cost to you. PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices

Pregame for the Bucs-Chiefs with Ira and Joe. Another feisty affair. Enjoy! The wisdom and fun of Ira and Joe is presented by Bill Currie Ford. Click play above or listen at Apple Podcasts or Podbean.com. Many other platforms, too, […] The post Ira Kaufman Talks Vita Vea Reaction & Realities, Saturday's Game, Rueben Bain, Bucky Flashbacks, A “Relevant” Argument, More appeared first on JoeBucsFan.com.

On this high-stakes edition of The Adult in the Room, Victoria Taft breaks down major geopolitical escalations, domestic religious persecution, and the memory-holing of pandemic authoritarianism: COVID Tyranny Flashback & Dr. Chris Rake: Victoria revisits the coercive media montage of 2021–2022—where politicians and pundits falsely claimed vaccines stopped transmission 100% while demanding the unvaccinated be fired and exiled from public life. Plus, we re-examine the iconic footage of UCLA anesthesiologist Dr. Chris Rake being escorted out of UCLA Medical Center for refusing the jab. Rev. Jim Harden (CompassCare vs. Jane's Revenge): CompassCare CEO Rev. Jim Harden joins the show to discuss the aftermath of the $500,000 firebombing of his Buffalo pregnancy medical clinic by the militant pro-abortion group Jane's Revenge. Harden details the FBI's weaponization against pro-life pregnancy centers, lawsuits from NY AG Letitia James, the physical dangers of chemical abortion pills (Mifepristone), and his push alongside Sen. Josh Hawley and Rep. Chris Smith for the Personhood Clarification Act to secure 14th Amendment protections from fertilization. Iran SITREP — Edmond Fitton-Brown: Former UN Counter-Terrorism Sanctions Monitoring Coordinator and FDD Senior Fellow Edmond Fitton-Brown returns for an urgent global briefing. Fitton-Brown reveals how Iran is actively harboring Al-Qaeda's top leadership (including leader Saif al-Adl and the "Hattin Committee"), analyzes Turkey's neo-Ottoman ambitions under Erdogan, details the strategic importance of Somaliland's independence, and breaks down sectarian violence against Christians in Nigeria alongside U.S. naval blockade workarounds in the Strait of Hormuz.

THE DARLING BUDS – Cut Me DeadMODELE – Here On The Other Side (Divine mix)WOLFCLUB with CADENTI – PressureCD GHOST – TrinityJOHNNY DYNAMITE – DistractionTRULY LOST – Tender PyresEURYTHMICS – Sweet Dreams (Are Made of This) (Skinflutes remix)THE POP OF GRAY – StayASTRALE – FacesLEAETHER STRIP – Dear God (XTC cover)VELVET FM – PurpleSTILL RUINS with 60 JUNO – Night EyesANYTHING BOX – An Industrial WastelandLATHE OF HEAVEN – AuroraKNIGHT$ - DGDBANANARAMA – More Than Physical (Luke Mornay Jet Set 26 mix)

Ah, nonlinear timelines. You don't have to be in this business very long to hear some "expert" claim that flashbacks and flashforwards are bad. Not so! When used correctly, they can make a mediocre story, truly amazing. So what's the key to using flashbacks and flashforwards to greatest effect? And what are the pitfalls to be avoided? That's what Kathleen and I discuss in today's episode. Enjoy! -V.   The Hook Formula: the works-every-time method for describing your book in a way that captivates readers and makes them beg for more. Submit your query letter and first 10 pages writing sample at storynerd.ca. For your FREE First 10 Pages Checklist, visit valeriefrancis.ca/checklist To learn to read like a writer, visit Melanie's website. To subscribe to Kat's Keynotes (Substack), click here. Watch us on YouTube!

The plan begins to take shape, and Bingo makes a big move.

In this episode of LIGHT TALK, The Lumen Brothers and Sister interview the Director of German Lighting Products, Mark Ravenhill. Join Mark, Ellen, David, Dennis, and Steve, as they discuss: The "EVEN" program; Flashbacks to days in Ft. Lauderdale with Martin Professional; David reminses about working with Gary Mass and Jorge Valdez; What technology will be driving new lighting fixtures; The story behind the X5 Dot; How the tariffs affect lighting equipment companies; How manufacturers deal with unsold equipment; The Edsel of lighting equipment; The "10 out of 10" Podcast; The "Juliette Console"; Finding "The Holy Grail"  for the Lighting industry; and Where to eat in Nashville.  Nothing is Taboo, Nothing is Sacred, and Very Little Makes Sense. @lighttalkpodcast

SCANDROID – Neo-TokyoSTARE AWAY – My CathedralSAD LOVERS AND GIANTS – Repentance DayEXMOON NEON – MomentumCRY CLUB – Despite EverythingBLANCMANGE – Don't Tell Me (Skinflutes remix)THEO WILLIAMS – I Could Have Been Your GirlDEVVY DUB – 105DATAROCK – Vipera BerusERASURE – Run to the Sun (TSF intragalactic remix)ELEKTROLAB – Dance With MeBLIXX 88 – On the Run AgainHUNTERS AS A HORSE – LighthouseCLAN OF XYMOX – Craving (Matt One remix)OBERHOFER – Cruisin' FDRFUTURE ISLANDS – The Thief

I am personally familiar with flashbacks, and until I came to Christ, I did not know how to handle the torment these experiences would bring. The flashbacks from my childhood were related to the passing of my Dad when I was 10. In my teen years, I survived an attempted assault by a person I should have been able to trust. Both of those events happened before I was born again. Learning how God uses His Word to help us rescued me from years of torment. I finally found the help I needed. God's Word is a bottomless well of vital help, guidance, instruction, comfort, and correction. When it comes to flashbacks, we need all these things. This episode will give you a starter list of verses to turn to for help when you are wrestling with flashbacks of any kind. Whether your flashbacks are from grief, abuse, or some other form of trauma, God's Word is a source of healing.  Be sure to visit the Shop at Keep the Heart for books, Bible studies, beautiful Bibles, and more! NEW: Peace Beyond Panic: A Heavenly Perspective on Anxiety and Depression by Dr. John W. Vaprezsan Apply: Living What We Learn-A 31-Day Devotional by Francie Taylor FOR COUPLES: Rough Patches: Temporary Marital Tensions by Francie Taylor Vitamins for the Soul: A Study on Maintaining Spiritual Health by Kathy Ashley More Great Books at Keep the Heart Bible Studies at Keep the Heart Bibles & Gifts at Keep the Heart Support this podcast HERE Follow Keep the Heart on Instagram Like Keep the Heart on Facebook

OLIVIA RODRIGO – ExpectationsIRON YEARS – RitualsVIOLET GROHL – Bug in the Cake (clean)PSEUDO ECHO – Wedge-TailACTORS – YouthSIMPLE MINDS – All the Things She Said (Blue Collar Bros. mix)DON'T GET LEMON – MatrimonyTRAIN TO SPAIN – Heal YouMISSING PERSONS – GatsbyCHAN FUZE – Way OutCOACH PARTY – Can't Talk, Won'tVR SEX – Minor CaseLEAETHER STRIP – Dr. Mabuse (Propaganda cover)HAPPY HOLLOWS – AstridSOME DAYS ARE DARKER – Dead RomanceFRENCH POLICE – Sugar Killer

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Grace and Taylor discuss self-driving cars and whether they have ever been in one, Grace discusses her past confusion with cruise control. Then, Grace discusses Anthony Fauci dropping an F-bomb after his hearing. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Der Rockcast 114 ist da – und das zum absolut letzten Mal aus dem legendären OG-Wohnzimmer von Dubi! Bald meldet sich der Doc aus der neuen Behausung (freut euch schon mal auf feinsten Raumhall). Gemeinsam nehmen sich Dubi und Nils die neue OpenAir-Spielfläche in Düsseldorf zur Brust, die kürzlich ausgerechnet von System of a Down eingeweiht wurde. taugte die neue Location was, oder gab es nur gepflegten Baustellen-Vibe zum Moshpit? Kleiner Disclaimer zur Zeitreise: Die Folge wurde kurz vor dem WM-Halbfinale aufgezeichnet. Wenn die beiden also mutmaßen, wer den Pokal holt (war das jetzt Frankreich, Italien oder doch Deutschland?): Einfach schmunzeln und die Nostalgie genießen!

Send us Fan MailWe invited Gavin from Be There With Belson over to talk about the World Cup, and for a few glorious minutes we actually stayed on topic. We get into soccer gatekeeping, why everyone becomes an elite tactical genius every four years, whether FIFA deserves your trust, and the surprisingly wholesome side of a tournament that somehow convinces billions of strangers to care about the same thing at the same time.Then the conversation wanders off like a toddler in the ALDI center aisle. We end up discussing modern dating, self-worth, perimenopause, medieval beer, coffee, conspiracy theories, and when your friends should have veto power over your dating profile.Also, Gavin may have the greatest collection of "How did this happen to me?" stories of any human we've ever met.Topics include: World Cup, soccer, football fandom, FIFA, Premier League, dating apps, self-worth, conspiracy theories, history trivia, Flashbacks, and whatever happened in the ten minutes we forgot to stay on topic.Super Familiar with The Wilsons  Find us on instagram at instagram.com/superfamiliarwiththewilsonsand on YoutubeContact us! familiarwilsons@gmail.comA Familiar Wilsons Production

ASH CODE – Dancing to the Noise (Tobias Bernstrup high energy remix)JONNY COUCH – Where the Sidewalk EndsLAPTOP – Love to Hate You (Erasure cover)COMPUTER KILL – I Think I'm Going BlindCORLYX – The TasteDEPECHE MODE – Everything Counts (TSF remix)MAGDALENE – Sexual Relations with a Wall Street BankerYOUNG THE GIANT – EvergreenHOWARD JONES – Stand UpBOY HARSHER – JeansHAUTE & FREDDY – Scantily CladSHINEDOWN – Young AgainPARRALOX – A Question of Time (Depeche Mode cover)EKKSTASY – Luv of My LifeKIM WILDE – Stones and BonesARISTO G – See You Later Sanity

We've got some new songs, and flashbacks, out of Australia and overseas. New and longtime artists. And word about a competition for emcees to drop their verse on a track. Oh, and eat your vegetables. Details on the competition - instagram.com/victorclayemusic/ Playlist: "Dig It Up" by The Allergies "LIKE THAT (ft. m1L, MonLee Mane)" by Kaboose "Forget That (ft. Deejay Mathmatics)" by Oakbridge "Gospel Math (ft. River Movement)" by Victor Claye "Barsmaxxing (ft. Sir Chamberlain)" by Sintax.the.terrific "Say So" by Mars ILL "Beach Towel" by Rootbeer "AIN'T OVER YET" by MC Imprint "Nice, in the Mean" by Nahoa Life "Har Hanz (ft. Tall Black Guy, Ohmega Watts)" by Ozay Moore "New Scene (ft. creed caldwell)" by Trutha "UP" by Derek Minor "1 2 Barbecue (ft. Mike Tompkins)" by John Reuben "Son of Man" by River Movement "Veggie Tales (Remix)" by Shama Mrema "100" by PEABOD Vote on the playlist at www.definitionradio.com/show/1012 Leave your requests/shout-outs on our socials www.facebook.com/DefinitionRadio www.instagram.com/DefinitionHH www.twitter.com/DefinitionHH www.krosswerdz.com

The Glasgow 2026 Commonwealth Games have officially kicked off! Team Australia's Connection & Belonging Lead Greg Hire crosses live from Scotland to take us inside the Parade of Nations and break down the early village vibes. Ahead of tonight's massive Western Derby showdown, West Coast Eagles premiership hero Mark LeCras dials in to reflect on his favorite Derby memories, unpack the key match-ups for the clash, and give us a glimpse into his post-footy avocado farming life.See omnystudio.com/listener for privacy information.

Shannon Sharpe, Chad "Ochocinco" Johnson, and Joe "King Iso" Johnson bring you the Best of Unc Stories on Nightcap! Relive some of Shannon Sharpe's funnies personal stories, including reminiscing about the legendary rookie pranks from his Denver Broncos days. Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI...0:00 - Viral IG mishap 0:00 - Sterling Sharpe on Unc as a baby 58:00 - Shannon cracks up reminiscing on his best rookie pranks from his Bronco days (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

CLONE CULTURE – C8h11nPANIC PRIEST – RuinessSINNERELLA – Eyes Without a Face (Billy Idol cover)CIRCA WAVES – Le BateauSOHODOLLS – Right and Right AgainHUMAN LEAGUE – Don't You Want Me (Blue Collar Bros. Synthetic mix)THE VENOMOUS PINKS – Broken Hearts ClubCOIN – Time MachineVIOLENTENE – Break the SilencePET SHOP BOYS – Bullet For NarcissusDEAD POSEY – Sorry I'm Not DeadTHE INTERRUPTERS – AfterthoughtCARVED SOULS – I AmLEAETHER STRIP – Effigy (Ministry cover)JET CEMETERY – Melt AwayARK IDENTITY - Closer

Sergio Pérez entrevista al director británico por esta emotiva historia de dos hermanos que huyen de casa en pleno divorcio de los padres.

"Ever since I was a little boy, I've dreamed of being the final girl"On today's episode, we're kicking off July with covering films that take place at a summer camp, and I thought why not pull up on this fun little horror comedy, The Final Girls!!This movie has everything... Flashbacks! Weird mid-2010s CGI! Malin Fucking Akerman, goddamn it.Specter Cinema Club EpisodeCLICK HEREShow E-Mail: cultcinemacircle@gmail.comFollow Cult Cinema Circle on Instagram, Bluesky, and Letterboxd Hosted on Acast. See acast.com/privacy for more information.

Adam helps a client who was experiencing flashbacks and was reliving traumatic or distressing memories. Adam uses hypnosis, staged dissociation, NLP, and metaphor to help the client a memory of compassion, forgiveness, and wisdom rather than trauma and regret. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: ⁠⁠⁠⁠⁠https://courses.adamcox.co.uk/workwithadam ⁠⁠⁠⁠⁠

Emotional flashbacks are one of the most common and most misunderstood experiences in complex trauma. Unlike visual flashbacks, they don't come with images or a clear memory. They arrive as intense feelings, shame, fear, loneliness, helplessness, often with no story attached and no warning.In this episode, Sarah breaks down what emotional flashbacks actually are. You'll learn why insight alone doesn't change the nervous system's predictions, what's happening in your body when each survival part gets activated, and what healing actually requires at the level of the body.In this episode:What emotional flashbacks are and why they're so hard to catchHow implicit memory keeps the past alive in the presentThe four Fs and how each survival part feels in the bodyWhy understanding your trauma isn't the same as healing itWhat ideal caregiver work looks like in trauma therapyA simple practice for when the wave hitsResources mentioned:Emotionally Corrective Experiences episode Understanding Dissociative Parts with Dr. Janina Fisher Pete Walker, Complex PTSD: From Surviving to ThrivingThanks for listening to The Complex Trauma Podcast!Be sure to follow, share and give us a review on your favorite podcast platform.Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcswLearn more about EMDR & trauma therapy in Pennsylvania with Reclaim TherapyThis podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment.Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER.The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

In this episode, we go series by series to make sure we're prepared for Friday's Legends & Flashbacks collection. Subscribe on YouTube at youtube.com/@kdjtv611.

Heath talks with former Mexico International Hector Moreno about Memo Ochoa's record setting 6th World Cup, Mexico's World Cup roster and hazing with the USMNT.  Plus, Heath recalls a hilarious handshake faux pas in Germany and his nightmare match against Mexico.  Watch Orange Slices every Tuesday and Thursday wherever you get your podcasts! Orange Slices connects the past, present, and future generations of U.S. internationals around our collective soccer story.  Hosted by former U.S. international Heath Pearce the show is an unfiltered celebration of our national teams and soccer Americana. From the muddy fields of our youth to the games won and lost on the world's stage, weekly episodes will feature guests from different generations of American soccer sharing stories, insights, and commentary on their soccer experiences and the American game.  Sign up now for your twenty-five dollar bonus on FanDuel Predicts. Go to FanDuel.Com/Predicts to sign up.     

BRONCO FOCUS EVERY MONDAY-THURSDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Johnny to continue his Mountain West memory tour. The Broncos have produced several top kickers and punters over the past 15 seasons - but this conversation centers around one of Bob's all-time favorite Boise State football players ... special teams guru Avery Williams.See omnystudio.com/listener for privacy information.

BRONCO FOCUS EVERY MONDAY-THURSDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Johnny to continue his Mountain West memory tour. The Broncos have produced several top kickers and punters over the past 15 seasons - but this conversation centers around one of Bob's all-time favorite Boise State football players ... special teams guru Avery Williams.See omnystudio.com/listener for privacy information.

Mäppchen oder Bleistiftkasten?Es ist wieder so weit, das Endstück vom Brot bekommt Konkurrenz: Wie heißt bei euch der Behälter, in den man seine Stifte packt?Hannah Abbott muss eine sehr mächtige Hexe sein, denn die verwandelt ein einzelnes Frettchen in eine ganze Herde (nein: Stand) Flamingos! (Und Martin versucht sich an Flamingo-Gesang.) Sie weiß vielleicht nicht, was sie tut, (genau wie Martin) aber mächtig ist sie. (s. Crabbe & Goyle? Und Martin.)Martin hat Flashbacks aus der Schule, Sophia hat Flashbacks vom Dating (Grüße gehen raus an Feine Sahne Fischfilet) und McGonagall hat Flashbacks von Gryffindor-Schummlern. Was beeindruckt euch am meisten? Die selbstantwortende Feder oder die abnehmbaren Spickmanschetten?Draco lässt sich in der ZAG-Prüfung für Zauberkunst vom Anblick seines geliebten Harrys ablenken, bei Harry laufen die Prüfungen aber ganz gut - in Verteidigung gegen die dunklen Künste darf er sogar mit seinem Patronus angeben!Und jetzt viel Spaß beim Zuhören!Hier geht's zu unserem Whatsapp-Kanal: https://whatsapp.com/channel/0029VbB8C00CRs1obJUivo2ZWir haben auch eine Patreon-Seite!Schaut doch mal vorbei, es gibt Bonus-Episoden, Sticker und andere aufregende Dinge! Besucht uns auf den sozialen Netzwerken, unserer Webseite und erzählt euren Freunden von uns! Vielleicht haben die ja auch Lust auf einen Harry-Potter-Podcast!Patreon: www.patreon.com/happypotterDiscord: discord.gg/QpJfFSXY73Facebook: www.facebook.com/happypotterpodcastInstagram: @happypotterpodUnd wir haben jetzt auch Playlists mit unseren Lieblingssongs:Martins Playlist:https://open.spotify.com/playlist/2IBxDsPVm1UdNBiW2QkgEJ?si=rU6HLkoFQfGGjvab8g8yEQ&pi=e-bKuIHap7RWCuSophias Playlist:https://open.spotify.com/playlist/0kuOP0TujMhrqOWzLwUH1O?si=9LIZkc2nQTOajHPaqpP_RA&pi=e-tc6w0NgQRo-WFilius Flitwick empfiehlt diesen Podcast! (Angeblich.)Wer das liest, ist bezaubernd.

Dopey Film Festival Tickets: https://buytickets.at/thedopeyfoundation/2216905 Patreon: www.patreon.com/dopeypodcast Long Summary This week's Total Replay features Dopey Episode 30, originally recorded in the Lower East Side apartment when Chris and Dave were still figuring out what the show would become. Dave opens by explaining why Episode 29 won't be replayed. It was Ray Brown's first appearance on Dopey, but Ray has repeatedly requested that his early appearances remain offline. Dave pays tribute to Ray and plugs the upcoming Dopey Recovery Film Festival before reflecting on how strange it is to revisit these early episodes. The episode begins with Chris bringing his then-girlfriend Karen onto the show. Karen and Chris discuss meeting on Tinder, their awkward early dates, Chris almost ghosting her, and the bizarre process of figuring out whether they were actually boyfriend and girlfriend. Dave relentlessly interrogates both of them about their relationship while Karen patiently tolerates the nonsense. Karen reveals she had already listened to Dopey before Chris realized it and shares what it was like hearing some of Chris's wilder stories for the first time. The conversation includes a hilarious story about Karen drunkenly inviting Chris over, only for him to arrive and find her passed out on the toilet. The show then veers into classic early Dopey territory: recovery debates, methadone arguments, active addicts, prison stories, and discussions about whether people on maintenance medications should qualify at meetings. The centerpiece of the episode is Chris's legendary LSD story: After relapsing while working at a sober living house, Chris begins ordering drugs from the Silk Road. He buys heroin, cocaine, and some incredibly strong LSD. While attempting to maintain the appearance of sobriety, he takes acid during a screening of The Wolf of Wall Street with his girlfriend Tina. By the time they return home, Chris is tripping hard and realizes his girlfriend is going to notice. His solution? Convince her he's experiencing HPPD (Hallucinogen Persisting Perception Disorder) brought on by meditation. Chris leads a meditation session, then pretends he's suddenly having an LSD flashback. Initially Tina believes him. Eventually guilt gets the better of him and he confesses. Then he immediately tries to convince her he didn't actually take acid after all, causing her to question her own reality before finally admitting the truth again. The story ends with Tina kicking him out while Chris, deep into the trip, worries less about the relationship and more about whether she'll make him carry home a gigantic cast-iron piggy bank he had previously given her as a gift. The episode closes with a discussion about recovery, why addicts laugh at horrifying things they've done, and how the absurdity of addiction becomes funny only after enough distance and healing. A bonafide dopey classic! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You are not overreacting. Your nervous system is not broken. It is doing exactly what it learned to do in environments where threat was the norm. In this episode, Jennifer Wallace and Elisabeth Kristof close out Season Five with one of the most important and least understood concepts in complex trauma: emotional flashbacks. Not the cinematic kind, not a sudden memory of a specific event, but the quiet, whole-system state shift that can color an entire day, week, or month in dread, loneliness, shame, and the bone-deep certainty that nothing will ever be okay. The episode opens with a reframe that changes everything: an emotional flashback is not a regression to the past. It is a real-time nervous system state that reorganizes how the brain filters reality. Perception shifts. Interpretation shifts. What feels possible shifts. And because it happens at the level of the whole predictive network, not just a single memory, it does not feel like the past. It feels like now. It feels like truth. Elisabeth and Jennifer trace exactly how this works through the lens of neuro somatic intelligence, constructed emotion theory, and the science of predictive processing. They explain what neuro tags are and how they get activated, why the amygdala hijack model is outdated and what a more accurate understanding of emotional flashbacks actually looks like, and why calling these states irrational or disordered misses the point entirely. The nervous system is not malfunctioning. It is preparing for threat based on what it has reliably learned to expect. Both hosts share vivid and honest personal examples. Elisabeth describes a recent subtle flashback triggered by being sick, underresourced, and feeling unsupported by her partner, and how quickly the narrative spread to her business, her relationships, and her sense of being completely alone. Jennifer shares the story of a red hummingbird feeder in her backyard that unlocked an entire somatic memory of loneliness and isolation she had not yet consciously connected to childhood. The episode also addresses something practitioners often ask about: how to tell the difference between emotional dysregulation that needs regulating, and an emotion that needs to be felt and moved through. The answer is not a clean line but a question of capacity, flexibility, and what the nervous system can hold in that moment. This is the final episode of Season Five and a natural bridge into Season Six, where Jennifer and Elisabeth will be expanding the lens from individual healing to collective nervous system dynamics, cultural structures, and what becomes possible when this work moves beyond the personal. Chapters 0:00 - Emotional Flashbacks Are Not Regressions. They Are Reality Shifts. 0:38 - Welcome: Closing the Season With Emotional Flashbacks 1:59 - What Neuro Tags Are and How They Get Activated 3:43 - Why Emotional Flashbacks Are Hard to Identify, Especially at First 4:42 - Constructed Emotion Theory and How the Brain Builds Emotional Reality 6:22 - How Physiology Shifts Perception: The Whole System View 7:37 - What It Feels Like From the Inside 9:22 - When You Have Lived in Flashbacks So Long They Feel Like Reality 10:31 - Elisabeth's Recent Subtle Flashback: Sick, Underresourced, and the Narrative That Spread 12:21 - Why Emotional Flashbacks in Complex Trauma Last Days, Weeks, or Longer 14:11 - How to Start Recognizing When You Are In One 15:22 - Moving Beyond Amygdala Hijacking: A More Accurate Model 18:27 - What Modern Neuroscience Actually Says About Emotion and the Brain 21:31 - Emotional Flashbacks as Coherent State Shifts, Not System Failures 23:42 - Why Sensory Precision Matters and What Happens When It Decreases 25:38 - Implicit Memory: How the Past Lives in the Body Without a Story 29:07 - Jennifer's Story: The Red Hummingbird Feeder 30:30 - How Safety States Open New Memory Files 31:41 - The Disproportionate Feeling and the Shame That Comes With It 32:30 - The Flashback Voice Speaks in Absolutes 33:26 - What Triggers Emotional Flashbacks: Sensory Cues, Patterns, and Relational Shifts 36:15 - It Is Not Trying to Remember. It Is Trying to Prepare. 36:42 - Dysregulation vs Emotion That Needs to Be Processed: A Real Question 40:45 - Flexibility as the Key Marker of Growth 41:41 - How NSI Practices Help Shift Neuro Tags in Real Time 43:44 - Closing the Season and a Preview of Season Six Ways to Engage with Neurosomatics    Join us inside Rewire: This is where you actually experience the practices Jennifer and Elisabeth talk about on the podcast that brought us freedom, self-attunement, a new relationship with food and our body.  rewiretrial.com   Explore the neurosomatics of boundaries: boundaryrewire.com   Introduction to neurosomatics for practitioners, coaches and therapists - The NSI foundations Bundle: https://neurosomaticintelligence.com/workshops/   Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence: https://stan.store/illuminated   Join Jennifer on Sacred Synapse to explore the intersection of neurosomatics and Psychedelic neuroscience: https://www.youtube.com/@sacredsynapse-23   Support the podcast by supporting our sponsors:  FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

Blades in the Dark is a game about daring criminals pulling off impossible heists. Our crew immediately used fire to escape the box we voluntarily hid in, assaulted two undercover cops, locked them inside our escape crate, stole accounting records, accidentally got high during evidence collection, and somehow convinced ourselves this was still a stealth mission. Honestly, I think the cult is thriving. Show Notes Part 3 finally dropped us into our first real score and the sewer cult wasted absolutely no time proving they were both competent and deeply concerning. Tasked with infiltrating an illegal leviathan blood refinery hidden beneath an apothecary, we chose the most sensible plan imaginable: smuggle ourselves inside in a supply crate. Naturally this immediately turned into an emergency fire escape situation because Talon solved confinement with alchemy and arson. Once inside, things somehow became more chaotic. We discovered the "guards" were actually Bluecoats running security for the operation, meaning our weird little cult had accidentally punched local law enforcement in the face before the score even properly started. Rather than murder them and summon ghost problems, we tied them up, stuffed them back into the crate, and continued the mission like this was all part of the plan. It absolutely was not. The score also gave us a chance to see Blades in the Dark really shine mechanically. Flashbacks let us retroactively prepare, clocks tracked rising danger, and the system constantly pushed us forward instead of letting us stall in planning mode. Every success created new problems and every problem somehow made the story better. Meanwhile Talon uncovered suspicious ledgers pointing to illicit operations while Roper discovered the drugs in the least scientific way possible by accidentally inhaling them and immediately becoming evidence. It was a perfect demonstration of why this game works so well. The mechanics encourage momentum, but the players create the disasters. By the end we had stolen evidence, infiltrated the operation, mildly traumatized two cops, and learned an important lesson. Never let the ghost guy do quality control on contraband. Key Takeaways The crew's first score involved infiltrating an illegal leviathan blood refinery hidden beneath an apothecary Smuggling themselves inside in supply crates immediately escalated into improvised arson Talon used alchemy and fire to escape confinement and start the mission The refinery operation appeared connected to illicit drug production The guards turned out to be Bluecoats acting as security for the site Killing enemies in Doskvol creates major problems because ghosts are very real Flashbacks allowed retroactive preparation without lengthy planning sessions Clocks helped track danger, progress, and rising alert levels Talon recovered ledgers that may contain coded evidence of illegal activity Roper accidentally sampled the contraband and became mildly intoxicated during evidence collection The score highlighted how Blades in the Dark rewards momentum over perfect planning The cult continues to be alarmingly effective despite having absolutely no business succeeding Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

Blades in the Dark is a game about daring criminals pulling off impossible heists. Our crew immediately used fire to escape the box we voluntarily hid in, assaulted two undercover cops, locked them inside our escape crate, stole accounting records, accidentally got high during evidence collection, and somehow convinced ourselves this was still a stealth mission. Honestly, I think the cult is thriving. Show Notes Part 3 finally dropped us into our first real score and the sewer cult wasted absolutely no time proving they were both competent and deeply concerning. Tasked with infiltrating an illegal leviathan blood refinery hidden beneath an apothecary, we chose the most sensible plan imaginable: smuggle ourselves inside in a supply crate. Naturally this immediately turned into an emergency fire escape situation because Talon solved confinement with alchemy and arson. Once inside, things somehow became more chaotic. We discovered the "guards" were actually Bluecoats running security for the operation, meaning our weird little cult had accidentally punched local law enforcement in the face before the score even properly started. Rather than murder them and summon ghost problems, we tied them up, stuffed them back into the crate, and continued the mission like this was all part of the plan. It absolutely was not. The score also gave us a chance to see Blades in the Dark really shine mechanically. Flashbacks let us retroactively prepare, clocks tracked rising danger, and the system constantly pushed us forward instead of letting us stall in planning mode. Every success created new problems and every problem somehow made the story better. Meanwhile Talon uncovered suspicious ledgers pointing to illicit operations while Roper discovered the drugs in the least scientific way possible by accidentally inhaling them and immediately becoming evidence. It was a perfect demonstration of why this game works so well. The mechanics encourage momentum, but the players create the disasters. By the end we had stolen evidence, infiltrated the operation, mildly traumatized two cops, and learned an important lesson. Never let the ghost guy do quality control on contraband. Key Takeaways The crew's first score involved infiltrating an illegal leviathan blood refinery hidden beneath an apothecary Smuggling themselves inside in supply crates immediately escalated into improvised arson Talon used alchemy and fire to escape confinement and start the mission The refinery operation appeared connected to illicit drug production The guards turned out to be Bluecoats acting as security for the site Killing enemies in Doskvol creates major problems because ghosts are very real Flashbacks allowed retroactive preparation without lengthy planning sessions Clocks helped track danger, progress, and rising alert levels Talon recovered ledgers that may contain coded evidence of illegal activity Roper accidentally sampled the contraband and became mildly intoxicated during evidence collection The score highlighted how Blades in the Dark rewards momentum over perfect planning The cult continues to be alarmingly effective despite having absolutely no business succeeding Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

Send us Fan MailWe built a pub inside our house in one week, and then we stress-tested it with a birthday party full of friends, darts, and the kind of conversations that make you ask, “How did we get here?” Also, Kermit and Miss Piggy breakup, VeggieTales, and being an introvert. The the Flashbacks history trivia game, plus recommendations.Subscribe so you do not miss the next hang, share this with a friend who would 100% build a home pub, and leave a review with what you think we should name ours.Super Familiar with The Wilsons  Find us on instagram at instagram.com/superfamiliarwiththewilsonsand on YoutubeContact us! familiarwilsons@gmail.comA Familiar Wilsons Production

On this episode I chat with Sarah Orr of ORRA about the lates single FLASHBACKS.AFFILIATE LINKSNutratologyDiscount Code: JAKUB10https://www.nutratology.com/?ref=thesundaynightarmyThe Man ProjectDiscount Code: SNA10https://speakupmanprojectorg.com/shop Throne Wishlist!https://throne.com/thesundaynightarmyFollow the showwww.instagram.com/thesundaynightarmywww.twitter.com/sundaynightarmywww.facebook.com/thesundaynightarmylinktr.ee/thesundaynightarmyLooking for fresh music and insightful interviews? Join JAKUB, an aspiring journalist, podcaster, and artist, every week as he brings you the best of music discovery. From up-and-coming indie artists to legendary music icons, each episode features stories about their journeys and creative process.But that's not all! JAKUB also dives into current events, entertainment news, media, and politics, offering his unique take on what's happening in the world today. Plus, enjoy exciting interviews with special guests from all walks of life. Tune in to the ultimate podcast for music lovers

Dan, Manny, & Billy welcome back Nostalgia Test Podcast all-star Meghan Nolan to put the 1996 Pauly Shore Stephen Baldwin “comedy” Bio-Dome to the ultimate test—THE NOSTALGIA TEST!   “Dude, could you think of a worse person to get high with than Pauly Shore? Like, there is literally no one that I would rather less get high with than Pauly Shore. 'Cause I would be like, "Dude, shut the fuck up. Shut the fuck up." Could you imagine that, dude?” -Billy D'Elia   Dear Nostalgia Testers, this is the episode that almost broke the podcast. The guys decided to put their fate in The Wheel of Pauly Shore and was given the task of putting Bio-Dome to the test, and boy was it a huge... well. This movie defines the major issues with the 90s and why Manny talks about 80s cheese vs 90s trash. This movie seems like it was written by AI but was instead written by three people. That's right?! It took three people to write these lines that Pauly Shore and Stephen Baldwin literally fart out for 90 minutes. This movie sets the bar lower than low for men and is an insult to any and all men. The so-called jokes use sexual assault as a punchline, there's a Nazi salute that happens as all these morons go into the bio-dome, homophobia, and more badly developed body humor and horror than a David Cronenberg film. Dan, Manny, Billy, and Meghan go through some deep self-reflection starting with shame, shame that they all saw this movie, some more than 5 times, denial that they thought it was ever good, anger that this movie was even made, and acceptance that this is why they do this podcast. Dan creates a Bio-Dome “Would You Rather” game, and let's just say someone would rather wear a diaper for a week than watch Bio-Dome. So, take something really strong to calm yourself down, gather all your Pauly Shore movies and adoration, light a huge dumpster fire, and join The Nostalgia Test Podcast as we attempt to erase this part of the 90s from existence. Email us (thenostalgiatest@gmail.com) your thoughts, opinions, & episode idea for The Wheel of Nostalgia! Suggest A Test & Be Our Guest! We're always looking for a fun new topic for The Nostalgia Test. Hit the link above, tell us what you'd like to see tested, and be our guest for that episode!   Approximate Rundown 00:00 Welcome Back Meghan Nolan 01:11 Brain Rot Title Sequence 02:16 First Time Watching Bio-Dome 05:08 Mall Theater Memories 07:16 Forced Into Bio-Dome 09:45 How Was This Made 11:38 Pauly Shore Career Context 13:22 Writers and Director Breakdown 15:22 No One to Root For 19:12 Gross-Out Humor and Bad Acting 26:43 Problematic Jokes and Garbage World 27:43 What Even Is the Bio-Dome 29:51 Breaking Into Bio-Dome 31:07 Kids React to the Chaos 32:24 Problematic Jokes and Nazis 32:44 Carrot Scene Confusion 34:44 Sudden Fame Makes No Sense 36:26 Cameos and Bad One Liners 37:20 Sensors and Alarm Logic 38:36 Real Bio-Dome Documentary 41:06 Yogurt Lines and Sexism 43:20 Baldwin Overacting Rant 46:20 Flashbacks and Dog Shaving 47:03 Whip-Its and SPAM Meltdown 50:50 Goofy Movie Nostalgia Detour 54:25 The Key Escape Plot Hole 56:40 Party Trash the Dome 58:54 Terrible Band Mystery 59:08 Bug Room Chaos 01:00:39 Cameos And Characters 01:01:42 Ending Makes No Sense 01:02:51 Would You Rather Gauntlet 01:12:51 Raw Eggs And Swing Life 01:16:23 Final Verdict Pop Culture Mistake 01:24:55 Wrap Up And Earth Day   Book The Nostalgia Test Podcast Bring The Nostalgia Test Podcast's high energy fun and comedy on your podcast, to host your themed parties & special events!  The Nostalgia Test Podcast will create an unforgettable Nostalgic experience for any occasion because we are the party! We bring it 100% of the time! Email us at thenostalgiatest@gmail.com  or fill out the form at this link.   LET'S GET NOSTALGIC!       Keep up with all things The Nostalgia Test Podcast on Instagram | Substack | Discord | TikTok | Bluesky | YouTube | Facebook   The intro and outro music ('Neon Attack 80s') is by Emanmusic. The Lithology Brewing ad music ("Red, White, Black, & Blue") is by PEG and the Rejected

The Gary & Shannon Show Hour 1 (05.11) – Comedy gets savage again, hantavirus panic ramps up, and Shannon uncovers evidence of Gary surviving unsupervised on junk food.• Kevin Hart’s debate special sparks a bigger conversation → are comedians finally being offensive again without apologizing for it?• Gary & Shannon break down why truly brutal comedy only works when it’s actually smart• Shannon checks in after Gary spent the weekend alone → immediately discovering pizza boxes, Cheez-Its, and signs of nutritional collapse• Iran ceasefire tensions continue → while President Trump holds firm on nuclear red lines• Hantavirus fears escalate → infected passengers return to the U.S. in biocontainment units while global tracking efforts continue• Officials insist this is NOT another COVID situation… but hazmat imagery and quarantine flights are making people uneasy• Gary & Shannon question why part of the public almost seems eager for another pandemic-style crisis• Is it fear? Comfort in being told what to do? Or just collective trauma leftover from 2020?• Plus: NFL schedule leaks begin, Savannah Guthrie lands a new primetime game show, and a horrifying #TerrorInTheSkies story out of Denver somehow gets even worse once the engine catches fireSee omnystudio.com/listener for privacy information.

We tried to explain the difference between a heist and a hijacking, got a little sidetracked, then we finally got to the important question: How do you run a tabletop RPG heist without your players immediately turning it into a full-scale massacre? Show Notes This week we break down what makes a great tabletop RPG heist work and why stealing something is a lot more fun when the plan is hanging together by a thread. We start with Shadowrun, which remains one of the best examples of a game built around infiltration, corporate espionage, and deniable operations. The system works because violence has consequences, so the tension comes from planning, stealth, and improvising when things inevitably go sideways. From there we move into Dungeons & Dragons and Pathfinder 2e, looking at how dungeon fantasy games handle heists differently. Keys from the Golden Vault gets a lot of praise for capturing the feel of classic capers, while Pathfinder's infiltration subsystem adds layered mechanics for tracking suspicion, complications, and player progress during a job. We also spend time talking about tension and why a good heist needs pressure. Rival crews, ticking clocks, escalating danger, and visible consequences all help turn a simple stealth mission into something memorable. Finally, we touch on Blades in the Dark and its hugely influential progress clocks and flashback mechanics. If you have ever wanted your players to suddenly reveal they planned for a problem all along like an Ocean's Eleven montage, this is the system that perfected it. Materials Referenced in This Episode DnD 5e: Keys from the Golden Vault (affiliate link) Blades in the Dark (affiliate link) Shadowrun (affiliate link) LotR 5e (affiliate link) One Ring 2e (affiliate link) DnDBeyond: 12 Ways to Add Tension to Your D&D Heist Key Takeaways A good heist is about planning, stealth, improvisation, and tension. Shadowrun works well because violence creates serious consequences. Heists in D&D work best when combat is limited and intentional. Keys from the Golden Vault does a solid job capturing the heist fantasy. Rival crews and ticking clocks instantly raise the tension. Pathfinder 2e uses infiltration and awareness points to track progress and danger. Visible danger meters make stealth scenes feel more intense. Complications keep players adapting when plans fall apart. Blades in the Dark popularized progress clocks and flashbacks. Flashbacks let players reveal clever prep work retroactively. Hex crawls work better when exploration focuses on discovery instead of nonstop combat. Three kobolds in a trench coat is still an elite random encounter. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

"Was sind das für Geräusche – klopfen da die Kaiserpinguine an die Tür?" Erstaunlicherweise ergibt dieser Satz absolut Sinn, denn Daniel und Jan sprechen in dieser Folge mit Ingo in der Antarktis. Der ist eigentlich Arzt, dort aber gerade auch verantwortlich für die Bibliothek im Eis. Ein ganz besonderer Ort! Da lagern nämlich nicht nur geheimnisvolle Bücher. Ein bisschen frostig wird's auch Podcaststudio: Jan wird nämlich zum Faktenchecker und ärgert sich, wenn in Daniels Lieblingsbuch dieser Folge manches einfach nicht stimmt. Da läuft Daniel zur Hochform auf und erklärt mit viel Leidenschaft die satte Metapherndichte dieses Unterhaltungsromans über einsame Menschen und süße Mäuse. Und die literarische Vorspeise sorgt bei einem der beiden für ziemliche Flashbacks!Alle Infos zum Podcast: https://ndr.de/eatreadsleepMail gern an: eatreadsleep@ndr.deAlle Lesekreise: https://ndr.de/eatreadsleep-lesekreiseUnseren Newsletter gibt es hier: https://ndr.de/eatreadsleep-newsletterPodcast-Tipp: Werner Herzog - zu groß für Deutschlandhttps://1.ard.de/Werner_HerzogDie Bücher der Folge: (00:02:20) Junko Takase: Richtig gutes Essen, DuMont Verlag (Literarische Vorspeise)(00:06:23) Katerina Polodjan: Goldstrand; S. Fischer Verlag (Bestseller) (00:17:56) Romain Gary: Europäische Erziehung; Deutsch von Birgit Kirberg;   Wagenbach (Jans Tipp)(00:23:50) Simon Van Booy: „Eine Maus namens Merlin“; Deutsch von Dorothee Merkel; Klett-Cotta (Daniels Tipp)  (00:54:35) Christiane Ritter: „Eine Frau erlebt die Polarnacht“;  Ullstein Taschenbuch (ATF) Ausgelost für die Bestseller-Challenge der nächsten Folge: Martina Bogdahn: MirabellentageRezept für Instantnudeln: https://www.ndr.de/kultur/buch/eatreadsleep-164-instantnudeln-und-ewiges-eis,ersfolge-150.htmleat.READ.sleep. ist der Bücherpodcast, der das Lesen feiert. Jan Ehlert, Daniel Kaiser und Katharina Mahrenholtz diskutieren über Bestseller, stellen aktuelle Romane vor und präsentieren die All Time Favorites der Community. Egal ob Krimis, Klassiker, Fantasy, Science Fiction, Kinder- und Jugendbücher, Urlaubsbücher, Gesellschafts- und Familienromane - hier hat jedes Buch seinen Platz. Und auch kulinarisch (literarische Vorspeise!) wird etwas geboten und beim Quiz am Ende können alle ihr Buch-Wissen testen und Fun Facts für den nächsten Smalltalk mitnehmen.

This week on That Was Us, we're breaking down This Is Us Season 5, Episode 11: “One Small Step.” Centered on Uncle Nicky's journey to meet Kevin and Madison's twins, the episode explores how the smallest steps can lead to the biggest changes—and how the stories we tell ourselves can shape an entire lifetime. In this episode, the hosts chat about: * Media saturation, smartphones, and the idea of going back to a simpler “brick” device * The importance of setting intentional boundaries with technology—for yourself and your kids * How limiting choices can actually lead to more clarity and happiness * Challenging your own “core belief” stories and the narratives that hold you back * The difference between routine and rut—and how to break out of it * The loss of shared cultural moments and what brings people together today They also break down the episode, including: * Nicky's emotional journey from isolation to connection * His first flight since Vietnam and what it represents * Cassidy helping Nicky prepare for the trip—and confront his fears * Nicky's arrival in California and his misunderstanding about the twins' baptism * Flashbacks to his relationship with Sally and the life he almost chose * The moon landing as a symbol of hope, possibility, and connection * His attempt to reconnect with Jack after the war and why he ultimately walks away * Kevin and Madison welcoming Nicky into their home * Nicky's powerful monologue to the twins and the meaning behind “you two are my moon” * The emotional final moment with Kevin discovering Nicky in the nursery And a friendly reminder, you can catch new episodes of That Was Us every Monday, a day early, exclusively on Hulu. Available on Spotify, YouTube, or wherever you get your podcasts on Tuesdays like usual! That Was Us is produced by Rabbit Grin Productions. Music by Taylor Goldsmith and Griffin Goldsmith. ------------------------- Support Our Sponsors: -This show is sponsored by BetterHelp. Visit Betterhelp.com/twu today to get 10% off your first month. -With Shipt, it's never just a delivery order – it's shopped same day – in the same way you would. Use code "podcast" to get a year of Shipt for only $49 – HALF OFF the regular $99 price – at https://Shipt.com/offer. Terms apply -------------------------

DP Greta Zozula remakes the world of Gilead in The Testaments, a sequel to The Handmaid's Tale. She chose a very specific color palette and brighter look to show the optimism for the young women at the school for future wives. Flashbacks to the world of Toronto are sharper, grittier and more realistic. Key Podcast Highlights: -How Greta kept the same camera and lenses consistent from The Handmaid's Tale into The Testaments, while brightening and widening the look for the optimistic young women of Gilead. -Establishing the aesthetic of The Testaments with a color palette of plums, pinks and greens rather than higher contrast reds and blacks. Greta also used different lenses and framing to separate Agnes's world and Daisy's world in Toronto. -Using miniatures and a probe lens for the opening sequence of the show as the camera takes us through Agnes's dollhouse. Find Greta Zozula: https://www.gretazozula.com/ Instagram: @gzoz Show Rundown: 02:17 Close Focus 09:22-48:35 Greta Zozula interview 50:05 Short ends 53:53 Wrap up/Credits The Cinematography Podcast website: www.camnoir.com YouTube: @TheCinematographyPodcast Facebook: @cinepod Instagram: @thecinepod Blue Sky: @thecinepod.bsky.social

In this episode, Griff Green dives into one of the most urgent challenges in crypto today: Can Ethereum actually become safe enough for everyone? From billion-dollar hacks to AI-driven exploits, security has become the defining bottleneck for the future of decentralized systems. Griff shares lessons from over a decade in crypto from the original DAO hack to leading new efforts like the DAO Security Fund, a $170M initiative designed to fund and coordinate Ethereum security at scale. This conversation explores: • The DAO Security Fund & how it works • Turning Ethereum security into a public good • The recent wave of hacks across DeFi & Web2 • The Arbitrum Security Council decision & North Korea exploit • Why incentives for white hats are broken • AI as both the biggest threat and biggest defense • Coordination vs fragmentation in Ethereum security • Why crypto still isn't safe for normal users • Lessons from the original DAO hack • Quadratic funding & new experiments in capital allocation • The future of public goods funding in Ethereum The core idea: Security isn't just a feature. It's the foundation of everything. If Ethereum can become truly safe, it won't just compete with traditional finance it could replace it. Greenpill isn't just about funding public goods. It's about building systems people can actually trust. greenpill.network @owocki  @greenpillnet https://x.com/griffgreen https://x.com/Giveth Some of the materials we mention in the episode:  - https://x.com/thedaofund  - https://qf.giveth.io/qf/apply  - https://qf.giveth.io/qf Timestamps  00:00 – Intro: Greenpill & Griff Green 01:19 – What is the DAO Security Fund? 03:16 – $170M fund & Ethereum security as a public good 04:25 – The current wave of hacks (Web3 + Web2) 05:07 – AI arms race: white hats vs black hats 07:14 – Short-term risk vs long-term security 08:10 – Lindy, AI & system resilience 09:06 – Arbitrum hack situation explained 10:26 – KelpDAO exploit & systemic DeFi risk 12:50 – Why hackers didn't move funds immediately 13:54 – Emergency governance & Arbitrum response 15:35 – Flashbacks to the original DAO hack 18:17 – The hardest part: returning funds to users 20:40 – Multi-DAO coordination problem 22:21 – Why this situation is more complex than before 23:43 – DAO Security Fund: goals & vision 26:08 – Security as a scalable public good 27:48 – Coordination vs individual defense 28:22 – Why "security" works better than "public goods" 29:10 – Why crypto still isn't safe for normal users 30:14 – Open source vs public goods framing 31:06 – Giveth QF round & how to apply 33:33 – Expert-weighted quadratic funding experiment 36:18 – Tunable QF & improvements over past models 38:01 – Is quadratic funding still relevant? 39:06 – 10-year vision: Ethereum as global infrastructure 41:36 – Why hacks keep happening 43:17 – Misaligned incentives for white hats 44:57 – Future of public goods funding 45:21 – How the Arbitrum situation plays out 47:22 – Decentralization vs security council debate 49:11 – Social media manipulation & misinformation 50:53 – Are L2s still decentralized? 51:20 – Final call to action (QF round) 52:44 – Closing thoughts

Join Bryan, Charles, and Marcos as we Prepare for the upcoming release of Secrets of Strixhaven by going over the release notes! Our witty Repartee will Converge into a new Paradigm... Incrementally of course as we stay mindful of the past by injecting our discussion with Infusions of the past, via Flashbacks and ... Books? Seriously though, we have a LOT of stuff to cover in this set, including a pretty complex mechanic in Prepare that lets you cast literal power nine spells in standard. Let's get to it. SOS Release Notes: https://magic.wizards.com/en/news/feature/secrets-of-strixhaven-mechanicsSOS Update Bulletin: https://magic.wizards.com/en/news/announcements/secrets-of-strixhaven-update-bulletinAmbitious Augmenter Bluesky Post: https://bsky.app/profile/wotcmatt.bsky.social/post/3mj5v5edcbs2oSocial Media Links Join JudgeCast on our Discord server!   https://discord.com/invite/hQd48guKFRJudgeCast: BlueSky – @Judgecast.bsky.social / Twitter: @JudgeCast Bryan: BlueSky – @Bprill.bluesky.social Charles: BlueSky – @MTGDad.bsky.social Marcos: BlueSky – @MJ6Music.bsky.social / Twitter @MJ6Music Intro & Outro Music: “Seed” by Carbon Leaf. Used with permission. @carbonleafofficial    • Carbon Leaf - Seed  (OFFICIAL AUDIO)  

In this episode, Kenny goes through the possibilities of the first Legends and Flashbacks collection coming April 24. Subscribe on YouTube at youtube.com/@kdjtv611.

The legend, the soldier of the year, the North Bergen legend Danny B joins Joey Diaz and Lee Syatt live in person for the first time after multiple virtual visits during the LA years. They talk about Joey's recent obsession with Grand Theft Auto, why they are both thankful for their crazy upbringing, why the police being called didn't used to be a bad thing and so much more. SHOW NOTES Get 10% off your first month of BlueChew Gold w/ code JOEY @ ⁠http://BlueChew.com/⁠ Head to ⁠http://tryfum.com/CHURCH ⁠to get your free gift with purchase & start The Good Habit Today! 

Sign up now to access the daily Notre Dame news and recruiting scoop on the Four Horsemen Lounge and all of the premium Notre Dame stories on IrishIllustrated.com!Get your first month for only $1.00 -- sign up today. What's on your mind?Talk about it at the Four Horseman Lounge Sign up for our FREE Notre Dame Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

WELCOME TO THE GOLDEN GIRLS DEEP DIVE PODCAST! Starting from the beginning of the show, each week we recap an episode of The Golden Girls. Along the way, we sprinkle in researched deep dives into something from the episode or The Golden Girls universe! In Season 3, Episode 25, the gals are getting ready to go out to celebrate Mother's Day (to raise a glass to Mother Cheesecake, OBVIOUSLY), but they're all waiting for a call from their respective children. What can they do while they're waiting? REMINISCE, OF COURSE!!! Flashbacks ensue, including traveling back to the Brooklyn of Dorothy's youth where Bea Arthur plays Sophia's mother. With nary an Italian accent to be found, lol. Our episodes are researched by Jess McKillop, Patrick Hinds, and Jennifer Simard. All of our sources can be found on our website. Follow us on Instagram and TikTok at @GoldenGirlsDeepDive To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Rob Reacts to Paradise Season 2 Premiere Week Paradise returns for season 2, and Rob Cesternino and Chappell take on the massive triple episode drop, covering the first week of episodes. The show launches viewers into Graceland, Mayday, and Another Day in Paradise, weaving together new character backstories, tense flashbacks, and the unfolding bunker drama. From Annie's survival challenge in Graceland to Xavier's journey with the Lost Boys and the power plays inside the bunker, this week's discussion uncovers the tangled motivations and evolving alliances driving the series forward. Rob and Chappell dive deep: Annie's two-year survival inside Graceland, the emergence of Link, and a surprising decision not to join the Colorado mission. Xavier's tough encounter with a group of resilient kids and the tense battle for supplies during his journey from Colorado to Atlanta. The introduction and significance of the Alex project, Elliot Stemple's memorable final monologue, and Link's pivotal role as the protégé. Flashbacks revealing Terry and Xavier's emotional bond and how their story shapes the stakes of the present timeline. The rise and fall of President Baines, Sinatra's secret scheme, and Jane's calculated moves to frame Agent Robinson after the latest presidential assassination. This discussion unpacks Paradise's blend of character-driven storytelling and dystopian stakes, as the hosts weigh whether the bunker power struggles and outside survival tactics can shift the future. With the show signaling even bigger twists ahead, will Link's plan reach the bunker in time, and whose interests will Sinatra truly protect? Chapters: 0:00 Paradise's Triple Episode Premiere 06:36 Annie's Graceland Flashback Unfolds 14:24 Apocalypse Group Bonds Over Graceland 19:00 Mets, Survivor, and Apocalypse Regrets 25:00 Annie and Link's Pregnant Gamble 32:12 Xavier Fights for Survival with Kids 36:14 Xavier and Terry's Hospital Backstory 41:34 Sinatra Unveils Second Catastrophe Warning 46:45 Sinatra and Jane's Revenge Flashback 53:15 Billy’s Deal, Link's Purpose Revealed 59:54 Bunker Power Grab, Jane's Plot 01:06:20 Robinson Framed, Kids Plan Rebellion Never miss a minute of RHAP's coverage! LISTEN: Subscribe to the podcast feed! WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Malta. A fortress carved from rock, surrounded by sea, ruled by warrior monks who pray at dawn and kill by noon.Caravaggio arrives to paint a portrait. He stays because he has no choice. The Grand Master offers sanctuary, admiration, and something neither man is prepared to name. The Captain at Arms offers suspicion, jealousy, and a locked door every night.Act Two is the cage. Beautiful. Suffocating. Holy.Caravaggio paints the Grand Master's portrait and captures more than armor and scars. He captures a man's loneliness. The Knights throw a feast in his honor. He dances on tables. He is knighted with a gold sword. He is watched from every window.Back in Rome, Cardinal Del Monte fights for a papal pardon while the Tomassoni brothers hire bounty hunters. The Pope dies. A new Pope rises. The Church still cannot decide what Caravaggio is worth.On the beach, the Turks attack. Knights are nailed to crosses and set on fire, floated into the harbor at dawn. Caravaggio picks up a sword for the first time. He gives water to a dying boy. The boy is killed in front of him.Flashbacks pull him back to Rome. To Lena. To the night Ranuccio came for him with a blade. To the moment that changed everything.He paints The Beheading of Saint John the Baptist on a chapel wall and signs his name in the blood flowing from the saint's neck. The only painting he ever signed.Then he paints a Cupid so grotesque it seals his fate.Act Two is devotion. Desire. Betrayal. The moment a man realizes that the sanctuary he was promised is just a prison with better art on the walls.The fuse is burning.CastDennis Kleinman · NarratorCraig Parker · CaravaggioDan Lauria · Cardinal Del MonteBruce Davison · Alof de WignacourtShaan Sharma · Stefano della CroceCatherine Lidstone · LenaSarah Elmaleh · MariaBrendan Bradley · Annibale CarracciNoah James · Ranuccio TomassoniJosh Sterling · Ottavio TomassoniZeke Alton · Giovan TomassoniNick Monteleone · ManciniMatt Curtin · ToppaBjorn Johnson · Pope Paul VRay Abruzzo · Pope Clement VIIIWritten byRichard VetereExecutive Produced byJack Levy, Shaan Sharma, and Mark KnellTable Read is a Manifest Media production.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.