Take Your Power Back

Join Evelyn Ryan and Kristin Walker as they discuss what it means to expose an emotional predator and diffuse the impact they have on your life.Evelyn M. Ryan is the host of Take Your Power Back, an published author and a consulting for the nuclear power industry. She is also a life coach working with victims and survivors of narcissistic abuse.Kristin Walker is the CEO of Mental Health News Radio Network and Founding Member of Digital Tech Initiative.www.takeyourpowerbackpodcast.comwww.mhnrnetwork.comwww.digitaltechinitiative.com

Join your host Evelyn M. Ryan and guest, Kristin Sunanta Walker, to discuss how to lessen suffering from toxic abusers. Evelyn holds advanced degrees in science and management as well as multiple professional certifications in life and health coaching, organizational excellence, and process improvement. She is a recognized expert and published author in quality management and has worked nationally and internationally for several world-class research institutions and agencies supporting high risk operations and national and international security.Purchase Evelyn’s groundbreaking book, Take Your Power Back: Healing Lessons, Tips and Tools for Abuse Survivors.

Join your cohosts Evelyn M. Ryan and Kristin Sunanta Walker to discuss what loving yourself really means especially when we've been taught and believe we aren't lovable.Evelyn holds advanced degrees in science and management as well as multiple professional certifications in life and health coaching, organizational excellence, and process improvement. She is a recognized expert and published author in quality management and has worked nationally and internationally for several world-class research institutions and agencies supporting high risk operations and national and international security.Purchase Evelyn’s groundbreaking book, Take Your Power Back: Healing Lessons, Tips and Tools for Abuse Survivors.

Join your cohosts Evelyn M. Ryan and Kristin Sunanta Walker to discuss how we lose our power, how we give it away, and how to get it back.Evelyn holds advanced degrees in science and management as well as multiple professional certifications in life and health coaching, organizational excellence, and process improvement. She is a recognized expert and published author in quality management and has worked nationally and internationally for several world-class research institutions and agencies supporting high risk operations and national and international security.Purchase Evelyn’s groundbreaking book, Take Your Power Back: Healing Lessons, Tips and Tools for Abuse Survivors.

Join Dr. Kristina Hallett, Patricia Steuer, Kristin Sunanta Walker and Evelyn M. Ryan for a deep discussion about women and how we are trying to navigate the world after the year 2018. Dr. Kristina Hallett is the host of the Be Awesome series on Mental Health News Radio. She is also a psychologist in private practice, author, speaker, and corporate trainer. She has worked extensively with people diagnosed with anti-social personality disorder in the prison system.www.drkristinahallett.orgPatricia Steuer is an artist and activist who is a classically trained singer with a degree in music from the University of Massachusetts. She is also a survivor of sexual assault and came forward as one of the accusers of Bill Cosby.Kristin Sunanta Walker is the CEO of Mental Health News Radio Network, as well as, a survivor of childhood sexual abuse. www.mhnrnetwork.comEvelyn M. Ryan is a consultant in the nuclear power industry, author, and coach for survivors of psychological abuse. www.yourlifelifter.com

Join your cohosts Evelyn M. Ryan and Kristin Sunanta Walker with two special guests as they discuss power imbalances - at work, at home, in relationships, in the world.Evelyn holds advanced degrees in science and management as well as multiple professional certifications in life and health coaching, organizational excellence, and process improvement. She is a recognized expert and published author in quality management and has worked nationally and internationally for several world-class research institutions and agencies supporting high risk operations and national and international security.Purchase Evelyn’s groundbreaking book, Take Your Power Back: Healing Lessons, Tips and Tools for Abuse Survivors.

Join your host Evelyn M. Ryan as she speaks with Cassandra Tindal - Executive Producer of Womenz Straight Talk Tv, and Founder / Editorial Director at Womenz Magazine. These two talk about what it's like to be a successful, female entrepreneur and how Cassandra's drive for advocacy led her to create her own network. ww.womenzstraighttalktv.net

A powerful discussion with Evelyn Ryan and Michele Rosenthal about PTSD and how survivors of trauma become hypervigilant as a result of their experiences. Michelle is an award-winning PTSD blogger, bestselling and award-nominated author, founder of HealMyPTSD.com, and a former faculty member of the Clinical Development Institute for Timberline Knolls Residential Treatment Center.Host of the radio program, Changing Direction, Michele is also a trauma survivor who struggled with posttraumatic stress disorder (PTSD) for over twenty-five years before launching a successful “healing rampage.” She has been 100% free of PTSD symptoms for several years. Michele’s most recent book is Your Life After Trauma: Powerful Practices to Reclaim Your Identity (W. W. Norton).

Join your cohosts Evelyn M. Ryan and Kristin Sunanta Walker as they discuss the stages everyone goes through while healing from emotional abuse.Evelyn holds advanced degrees in science and management as well as multiple professional certifications in life and health coaching, organizational excellence, and process improvement. She is a recognized expert and published author in quality management and has worked nationally and internationally for several world-class research institutions and agencies supporting high risk operations and national and international security.Purchase Evelyn’s groundbreaking book, Take Your Power Back: Healing Lessons, Tips and Tools for Abuse Survivors.www.yourlifelifter.comKristin Walker is the CEO of Mental Health News Radio Network. To find out more about her network of amazing podcasters go to www.mhnrnetwork.com.

Join spiritual teacher and codependency therapist Robert Burney and host, Evelyn Ryan, as they discuss the ways in which we give up our power without even realizing it. Using spiritual principles we can move ourselves into a place of healing and owning our power.Spiritual Teacher and Codependency Therapist Robert Burney, whose work has been compared to John Bradshaw's "except much more spiritual" and described as "taking inner child healing to a new level," has developed a unique approach to emotional healing that is the next level of recovery from codependency so many people have been seeking. He has pioneered an inner child healing paradigm that offers a powerful, life changing formula for integrating Love, Spiritual Truth, and intellectual knowledge of healthy behavior into one's emotional experience of life - a blueprint for individuals to transform their core relationship with self and life. Robert, whose process is firmly grounded on twelve step recovery principles and emotional energy release / grief process therapy, specializes in teaching individuals how to become empowered to have internal boundaries so they can learn to relax and enjoy life in the moment while healing. It is the unique approach and application of the concept of internal boundaries, coupled with a Loving Spiritual belief system, that make the work so innovative and effective.His personal belief is that we are Spiritual Beings having a human experience that is unfolding perfectly from a Cosmic perspective - with no accidents, coincidences, or mistakes. He considers Spirituality to be a word that describes one's relationship with life - and anyone, regardless of religious belief or lack of it (who is not completely closed minded), can apply the approach he shares on this web site and in his book, to help them transform their experience of life into an easier, more Loving and enjoyable journey.In his book Codependence: The Dance of Wounded Souls "A Cosmic Perspective on Codependence and the Human Condition" he postulates that Codependence (i.e. outer or external dependence) is The Human Condition - and that we have now entered a new Age of Healing and Joy in which it is possible to heal the planet through healing our relationships with self. He combines Twelve Step Recovery Principles, Metaphysical Truth, and Native American Spirituality with quantum physics and molecular biology in presenting his belief that we are all connected, we are all extensions of the Divine, and that ultimately Love is our True essence.www.joy2meu2.com

More discussion on setting those health boundaries after psychological abuse. Join Evelyn M. Ryan and Kristin Sunanta Walker as they finish up their talk about how to Take Your Back and reset or create healthy boundaries!Evelyn holds advanced degrees in science and management as well as multiple professional certifications in life and health coaching, organizational excellence, and process improvement. She is a recognized expert and published author in quality management and has worked nationally and internationally for several world-class research institutions and agencies supporting high risk operations and national and international security.Purchase Evelyn’s groundbreaking book, Take Your Power Back: Healing Lessons, Tips and Tools for Abuse Survivors.www.yourlifelifter.com

For many of us who have experienced psychological abuse, boundaries were not only disregarded but met with anger and retribution. Join Evelyn M. Ryan and Kristin Sunanta Walker as they talk about how to Take Your Back in this first episode on resetting healthy boundaries!Evelyn holds advanced degrees in science and management as well as multiple professional certifications in life and health coaching, organizational excellence, and process improvement. She is a recognized expert and published author in quality management and has worked nationally and internationally for several world-class research institutions and agencies supporting high risk operations and national and international security.Purchase Evelyn’s groundbreaking book, Take Your Power Back: Healing Lessons, Tips and Tools for Abuse Survivors.www.yourlifelifter.com

join hosts Evelyn M. Ryan and Kristin Sunanta Walker as they discuss The Role of Benevolent Sexism in Gender Inequality. From an incredible article on https://steinhardt.nyu.edu, Evelyn and Kristin talk about power dynamics especially in the highly charged #metoo era where the United States is under the leadership of Donald Trump.Evelyn Ryan is the Founder of Yourlifelifter and a certified professional life coach, author, abuse recovery expert, ACE Certified Health Coach, career coach, healer, businesswoman, SevenPoint2, master problem solver, and mother.She applies her knowledge gained from over 20 years of study on health and nutrition, abuse, trauma, and personality disorders and 35 years of experience as an authority in solving problems in high risk industries to identify quick effective solutions that address the specific root causes of our chronic emotional pain and unhealthiness and help us improve and sustain our lives.Evelyn holds advanced degrees in science and management as well as multiple professional certifications in life and health coaching, organizational excellence, and process improvement. She is a recognized expert and published author in quality management and has worked nationally and internationally for several world-class research institutions and agencies supporting high risk operations and national and international security.Purchase Evelyn’s groundbreaking book, Take Your Power Back: Healing Lessons, Tips and Tools for Abuse Survivors.www.yourlifelifter.com

Evelyn Ryan talks with counselor and expert on scapegoating, Glynis Sherwood, about learning new skills after psychological abuse. Learning Self-Reliance, practicing Self-Care, and realizing you are resilient even after abuse will help you to take your power back! Glynis Sherwood MEd is a Counselling Therapist and Author who helps people break free of chronic emotional distress, relationship problems, abusive family dynamics, and compulsive habits, so they can find happiness, peace of mind and fulfilling relationships.As a popular video therapist in Canada and around the world, and author of over 100 self help articles and 2 books, She has helped hundreds of adults create happier relationships, overcome low self worth, chronic anxiety and grief, and transcend addictive behaviors, sadness and trauma related problems. In particular, she specializes in helping people heal from difficult childhoods, low self worth, traumatic experiences and dysfunctional family relationships.www.yourlifelifter.comwww.glynissherwood.com