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Covering all things Strength and Conditioning. Basketball training, Coaching and being an athlete. Support this podcast: https://anchor.fm/kalil-sherrod7/support

kalil sherrod


    • Dec 11, 2023 LATEST EPISODE
    • every other week NEW EPISODES
    • 1h 29m AVG DURATION
    • 97 EPISODES


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    Latest episodes from The Get Clean Podcast

    Interview with Jason Dhir

    Play Episode Listen Later Dec 11, 2023 64:20


    Born in Coventry, England, Jason moved to the United States to attend The Ohio State University Nutrition Program, and own a successful supplement retail establishment for 10 years. owns and operates 2 COMPANIES - ULTRA HUMAN & CONSCIOUS1, companies that specializes in producing award winning nootropics, amino acids & organic tea, while spreading awareness about consciousness & cognitive enhancement. --- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support

    Interview w/ Landri Peden

    Play Episode Listen Later Nov 28, 2023 82:51


    L2 CrossFit, precision nutrition level 1, sleep, recovery and behavior , stress management, women's hormones, women's gut health, conjugate powerlifting certified, kabuki coach certified through the USPA. Boy mom, 9 year army veteran chemical operations making grown men cry lol, elite level powerlifter. --- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support

    Interview with Dr. Ken Kinakin

    Play Episode Listen Later Nov 22, 2023 97:46


    Dr. Ken Kinakin is a chiropractor, certified strength and conditioning specialist and a certified personal trainer. He has also competed in bodybuilding and powerlifting for over 40 years. He regularly lectures across Canada and United States and Europe to doctors and personal trainers on the areas of weight-training, rehabilitation and nutrition. He has lectured at NSCA, was Can-Fit-Pro's Canadian Presenter of the year and also presents regularly for rehabilitation certification seminars. He has also been on the Canadian Powerlifting Medical Committee. The author of "Optimal Muscle Training" published by Human Kinetics. He is the founder of the Society of Weight-Training Injury Specialists – SWIS that educates and certifies doctors, therapists and personal trainers in the area of exercise muscle testing, rehabilitation and treatment of weight training injuries. --- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support

    united states canada europe society nsca human kinetics weight training injury specialists swis
    Interview with Jeremy Hartman

    Play Episode Listen Later Nov 15, 2023 78:54


    Jeremy Hartman is an educator, high school strength & conditioning coach, and world class powerlifting coach. In October of 2023, he was named the USA Powerlifting National Coach of the Year. He has been a strength and conditioning coach at one of the top athletic high schools in the state of Indiana. Jeremy's athletes have cumulatively earned 20 USA Powerlifting National titles, set 60 American records, and 8 IPF World records from his grassroots powerlifting program. --- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support

    Interview with Dr. Todd Mcdougle

    Play Episode Listen Later Nov 2, 2023 117:35


    Doctoral Graduate: Palmer College of Chiropractic. Formed Indiana Scoliosis Specialists – 2008 Fishers, Indiana Events Chiropractic Physician: Arnold Schwarzenegger Strongman Classic Events – N.A.S., Inc. commencing in 2014 Events Chiropractic Physician: World's Strongest Man U 90 Kg – 2016 Events Chiropractic Physician: America's Strongest Man – 2014,2015,2016 President- International Chiropractors Association of Indiana 2015-Present --- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support

    Interview With Gianna Sullivan

    Play Episode Listen Later Oct 1, 2023 66:37


    Strength and Conditioning Coach in Broomfield Colorado at IronWorks Performance Gym. Working with high school athletes and helping them realize their athletic and personal goals through strength training. --- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support

    Interview with Dr. Tom Incledon

    Play Episode Listen Later Aug 28, 2023 135:43


    Chief Scientific Officer of Causenta. Ph.D.,HMA,RD,LD/N,NSCA-CPT,CSCS,RPT --- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support

    Interview with Ryan Groneman

    Play Episode Listen Later Aug 3, 2023 62:58


    University at Buffalo, The State University of New York - Strength Coach, 6 yrs Presbyterian College - Head Strength Coach, 10 yrs Eastern Washington University - Currently Head Strength & Conditioning Coach for Football, 3 yrs --- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support

    How Id help grow the WNBA

    Play Episode Listen Later Jul 5, 2023 14:48


    MY SPECIAL GURANTEE TO HELP GROW The Game. If you know a female Basketball Player in Atlanta or around the globe Send her my way and I will train her for free for the rest of this year(2023). If I dont provide increases in Their Box Jump, broad Jump, Squat, Bench,Deadlift I will Continue to Train them for free forever. If I get them positive results in those categories You will sign them up for 6 month package for the following year 2024 upfront for 450x6months=2700$ Value. --- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support

    Anthony Oliveira Chapter 2

    Play Episode Listen Later Jun 29, 2023 108:09


    Owner of Trigger Warning Conjugate Elite Level Powerlifter, Creator of Stay Hated Podcast/Apparel and Online Programming. --- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support

    creator owner anthony oliveira
    Lakers loss & Offseason talks.

    Play Episode Listen Later May 24, 2023 29:42


    Who was most to blame for lakers loss of game 4/series. What should the lakers do in the offseason. What should the Celtics do in the offseason. --- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support

    Interview w/ Andie Houck

    Play Episode Listen Later May 23, 2023 67:01


    Andie has been a fitness professional for over 19 years. She has her bachelor's degree in psychology and is currently completing her Masters degree in psychology. She is a certified strength coach and nutrition coach and loves helping people reach their goals. --- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support

    Flopping in the NBA/Rules

    Play Episode Listen Later May 20, 2023 18:28


    This is a solo episode, going over todays Rules in NBA and why its so hard to compare era's. How flopping is hurting the game. --- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support

    Interview with Anne-marie Saccurato

    Play Episode Listen Later Apr 25, 2023 91:09


    Strength & Conditioning coach/performance specialist who specializes in working with combat & tactical athletes. Owner of RYSE PERFORMANCE. Former 3x WBC LIGHTWEIGHT WORLD CHAMPION, Hall of Fame Inductee. Ranked Top 10 Pound For Pound in the World with one of the biggest KOs and fights in women's boxing history. --- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support

    Interview With Reggie Chatman

    Play Episode Listen Later Mar 14, 2023 53:07


    Reggie Chatman is a Sports Anchor and Reporter for NBC's 11Alive in Atlanta, Georgia covering the Falcons, Hawks, Braves, Georgia & Georgia Tech Athletics and much more. --- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support

    Interview with Cory Young

    Play Episode Listen Later Feb 16, 2023 90:43


    -Associate Head Track & Field Coach University of Miami  -17 years Coaching Experience Over 30 All-Americans 4 Individual National Champions -Currently the Associate Head Coach and Throwing Coach at the University of Miami. Works directly with the throwers both on the field and in the weight room.  --- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support

    Interview with Jeremy Smith

    Play Episode Listen Later Feb 4, 2023 54:10


    Powerlifting All time world records: Squat: Equipped 700lbs at 123 (lightest ever to squat 700) Raw: 635lb at 132 Bench: Equipped 500 at 123 (lightest to ever bench 500) 505 at 132 --- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support

    Interview with Michael Headley

    Play Episode Listen Later Dec 13, 2022 84:38


    -Sole proprietor and Head Coach North State Barbell Club established 2016 -Westside special strengths certified -Westside conjugate tactical certified -Fifth Set powerlifting coach certified -50-54 masters multiple ply California state deadlift record holder -50-54 international elite classification RAW deadlift -Coached over 30'state powerlifting records, several national records and several world records, his athletes have achieved 6 best lifter awards as well. 7 elite totals one international "pro elite "total. --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Interview with Bryce Calvin

    Play Episode Listen Later Nov 24, 2022 122:27


    Bryce is currently the owner and Head Coach of Progressive Performance: an online personal training company that works with hundreds of clients all over the world. With a decade of experience ranging from world-class professional athletes to in-person large group sessions to now coaching other coaches, Bryce is one of the industry leaders when it comes to all things training! --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Interview with Brandon Smitley

    Play Episode Listen Later Nov 17, 2022 95:43


    -Bachelor's degree in Health and Fitness, and aMaster's Degree in Coaching. -best lifts: 567-pound squat, 330-pound bench, 510-pound deadlift, and 1377-pound total @132lb bw. -holds his CSCS, USAW, and CPT certifications. -opened THIRST with his wife, Adrian, to help athletes and others realize their full potential from proper strength training methodologies. --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Interview with Brenden Temple

    Play Episode Listen Later Nov 9, 2022 125:45


    Strength Coach at Dymonte Thomas Sports Academy in Westminster, Colorado -implemented conjugate training with athletes of all ages and skill levels --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Interview with Wee Man!!!

    Play Episode Listen Later Sep 16, 2022 15:22


    -1 of the Creators of The Jackass Movies -Professional Skateboarder -Part Owner of Chronic Tacos --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Interview #2 with Mark Deppen

    Play Episode Listen Later Aug 19, 2022 120:58


    Director of strength and conditioning as well as Head Powerlifting Coach at Donovan Catholic High School for 22 yrs. -Dedicates his success to louie Simmons, those coaches/ lifters that are "darksiders" , my loyal administration and the coaches who trust the process . --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Interview With Brandon Byrd

    Play Episode Listen Later Aug 16, 2022 202:46


    -Owner of Byrd Sports Performance in Orefield Pennsylvania -Creator of The Byrd Sports Performance Certification  --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    owner brandon byrd
    Interview with Ben Anderson

    Play Episode Listen Later Aug 9, 2022 109:55


    -Former Pro NZ Basketball Player turned Master CPPS coach. -Runs Basketball Skills, Strength & Conditioning classes for youth athletes in Utah. -With a focus on education, athletic development and building character in and out of the weight room. --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Interview with Swede Burns

    Play Episode Listen Later Jul 19, 2022 169:35


    Creator of the 5thSet methodology Owner of Keyhole Barbell. Lifter and coach with over 20 years of competitive experience. Voted Powerlifting Coach of the Year in 2016. Swede is perhaps best known for his "total" as a coach: a proven track record, empathy, compassion, strategy, and ability to execute against it all consistently. --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Interview With Daniel Baker

    Play Episode Listen Later Jul 14, 2022 146:11


    Owner of Bakers Performance Systems and Private strength coach in Colorado for over 10 years. Dan has implemented conjugate style programming for athletes of every level and just about every sport imaginable. --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Group podcast #4

    Play Episode Listen Later Jul 6, 2022 169:05


    Michael Fahey, Alex Luis, Henri Skiba, Jim Jarvis --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    group podcast michael fahey
    Interview with Jalen Ramsey

    Play Episode Listen Later Jun 22, 2022 67:18


    Westside barbell special strength certification. Football and track and field at Shippensburg University, two time all American. Sports performance Personal Trainer --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Interview with Dan Fitcher

    Play Episode Listen Later Jun 15, 2022 83:56


    Dan Fichter has been involved in strength and conditioning for well over 25 years, Wannagetfast became a reality in his garage in the early 2000s. With Boots on the ground in the early 90's Dan has studied closely with some of the elites in the field of physical preparation.  Dan has a very diverse education that literally spans the globe. Dan was responsible for designing and implementing speed, strength, conditioning, and mobility training programs for athletes in men's lacrosse, alpine ski, volleyball, tennis, swimming, basketball, Football, lacrosse, and a variety of other sports. As a high school coach Dan has won 8 Sectional Titles in Track and Football and has coached numerous professional athletes, Olympians, and some of the most high-profile Hockey and Lacrosse players in the world --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Interview with JL holdsworth

    Play Episode Listen Later May 31, 2022 88:45


    -A former member of Westside Barbell & World Champion Powerlifter, JL's competition best lifts are a 905 lb. squat, 775 lb. bench press, and a 804 lb. Deadlift. -Beyond his lifting accomplishments, JL owns & operates two, 20,000sq. ft. private training facilities in the Columbus Ohio area called The Spot Athletics.  -Work Hard, Train Smarter - --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Interview with Dr Pence

    Play Episode Listen Later May 24, 2022 126:07


    -CSCS,  -Stength coach for 18 years -a former gym owner for 14 years -coached multiple Olympians, world champions, professional athletes from UFC, Bellator, Pride, NFL, NBA, MLB, NHL, 2x strongest woman in the world,  National champions, state champions. -at the core of my training was Box jumping variations for max effort max heights. I made this exercise safe, effective, and efficient by inventing and manufacturing the Ronin Jump Box that can be viewed @roninjumpbox on Instagram/Facebook or purchase on Roninjumpbox.com --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Chris Miller (The Champ) Interview #2

    Play Episode Listen Later Apr 23, 2022 82:02


    Chris Miller is a Professional Basketball Player who plays in Germany and is a client of mine.  Chris is fresh off a 1st place finish in the 4th division that allowed his team to be moved up to level 3 division in Germany fro the next season.  This podcast covers the story of how we started working together and some of the changes made to his training in the weight room and on the court since we started together.  --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Group Podcast #3

    Play Episode Listen Later Apr 12, 2022 113:12


    Michael fahey Rachel Foster Alex Luis Henri Skiba Sammy Sebok Stephen Rose Jim Jarvis --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Group Podcast/Louie Talk

    Play Episode Listen Later Mar 28, 2022 119:19


    -Rachel Foster,Jacob Ross, Henri Skiba, Alex Luis, Greyson Loweecy --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Addressing some bs training methods.

    Play Episode Listen Later Mar 4, 2022 25:02


    Just a little rant by myself going over some crap I hear in regards to training lol enjoy. --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Interview with Nathan Jones

    Play Episode Listen Later Feb 23, 2022 98:07


    Owner Of Elevation Athletic Performance in Cassville, MO. Working with primarily Baseball and Softball Athletes. --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Interview with Mike Behrle

    Play Episode Listen Later Feb 15, 2022 107:00


    Owner of Windham County Strength in Canterbury Connecticut. Best Powerlifting total 2150 @275 --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Interview with Brian Bott

    Play Episode Listen Later Feb 8, 2022 67:36


    Masters degree from the University of North Dakota. Was a strength coach at Wisconsin for 13 years and now owns Sports Advantedge and owns multiple gyms --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Interview with Alex Luis

    Play Episode Listen Later Feb 3, 2022 65:57


    Alex is a strength and conditioning coach that utilizes conjugate programming along with FRC combined with mental and nutritional coaching to deliver results to help people win. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Interview with Zach Safell

    Play Episode Listen Later Jan 25, 2022 131:12


    Coach Zach Saffell. Owner of Custom Built Strength. Strength coach, football coach, family man. Living with a goal to help build up the community by teaching kids about strength and hard work. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Interview with TinyTiffs

    Play Episode Listen Later Jan 21, 2022 98:50


    #1 all time in 97lb weight class. 2 all time world records. SmartStrength Online Coach --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Interview with Calvin law

    Play Episode Listen Later Jan 6, 2022 88:18


    -Co-Owner of Recalibrated Performance -Head Strength/Performance Coach --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Interview with Sam Brown

    Play Episode Listen Later Dec 30, 2021 70:51


    -Director of Performance for Elitefts. -Owner of @practice_movement --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Birthday Pod

    Play Episode Listen Later Dec 7, 2021 125:55


    Waffle Iron-steven Rose JC Bird- Unbridled Strength Mark Deppen-Head Strength Coach Donovan Catholic  Sam Sebon- IronSaints Athletic Systems Jim Jarvis- Jarvis Performance  Corey O' Gorman- Powerlifter/Strength Coach --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Interview with Lucas Edwards

    Play Episode Listen Later Dec 6, 2021 53:51


    - 1 of 4 People with a pro total in 5 Different weight classes (198,220,242,275,308's). -Member of Westside Barbell for over 14 years. -Two Time Kidney Transplant Recipient Survivor.  -Best Contest lifts are  A). 1025 sq @240.  B). 700lb bench at 275 C). 840 Dl @265 --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Interview with Coach Ronnie Battiato

    Play Episode Listen Later Oct 25, 2021 80:48


    Owner and Head Performance coach at BATTI-PERFORMANCE --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Interview with Dan Stephenson & Tasha Wolf

    Play Episode Listen Later Oct 12, 2021 92:43


    -Tasha Wolf Whelan is a Master Instructor for the Pain-free Performance Certification Course, the Head Strength & Conditioning Coach and Facility Manager at PRO Sports club in Seattle WA, as well as a Personal Trainer mentor and Educator. Tasha competes competitively in both Powerlifting and Strongman while climbing mountains in spare time. -Dan Stephenson is the Head Strength and Conditioning Coach for the Overlake School in Redmond, WA as well as personal trainer working with clients online and in-person through his company Ideal Strength.Dan is also an instructor for the Pain Free Performance Specialist Certification and a personal training mentor. --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Q/A plus rant #3

    Play Episode Listen Later Sep 28, 2021 18:11


    Answering questions from Ig and rant from gym stuff --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Q/A #2 plus Rant

    Play Episode Listen Later Sep 12, 2021 27:05


    Ig questions plus rant --- Support this podcast: https://anchor.fm/kalil-sherrod7/support

    Interview with Austin Maine

    Play Episode Listen Later Sep 9, 2021 83:15


    -Owner of MAProveThemWrong and Map Clinton in Oklahoma  -Director of Program Design -Aspiring Multiply Lifter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kalil-sherrod7/support

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