The RePsychled Podcast

Our relationships to our parents can impact us in ways we've never even considered. Join the doctors as they discuss the cause of mother wounds and how to navigate them.

Join the doctors as they give a brief glimpse into Passe Blanc and the complexities those choosing it may face.

It's time for another unfiltered session. Dis-Bra'd is typically a 3rd and 5th Wednesday Live session, but we had to switch up the schedule for October. This session centers on Krayzie Bone, Kevin McCarthy, Tupac Shakur, and host of other bite size conversations. As usual, there will be no sugar coating. Just straight talk. Grab your favorite beverage and join the conversation. Dis-Bra'd sessions unpack current events, news, and hot topics.

Movie Mental Breakdown (MMB) is our version of a movie review with a mental health twist. Today's movie is How to be a Player. This movie is a day in the life of player, Drayton Jackson (Bill Bellamy), and his friends as he schools them on what it takes to get and keep the ladies. Little does he know all of that is about to change.

It's time for another unfiltered session. Dis-Bra'd is typically a 3rd and 5th Wednesday Live session with the doctors where they discuss any and everything. Today's trending topics are: Tems & Future, Halle Bailey, Teyana Taylor & Iman Shumpert, Sergio Brown, and many more. here will be no sugar coating. Just straight talk. Grab your favorite beverage and join the conversation. Dis-Bra'd sessions unpack current events, news, and hot topics.

Join the doctors as they continue the Manosphere conversation. Today's session breaks down the different types of "red pill" men and the journey they may take to get there.

Today's session starts the beginning of a month long look into the Manosphere. This session will be an introduction into that world and provide the foundation for the rest of the month.

It's time for another unfiltered session. Dis-Bra'd is typically a 3rd and 5th Wednesday Live session with the doctors where they discuss any and everything. This week the doctors discuss Coco Gauff, Mitch McConnell, and Fresh & Fit. There will be no sugar coating. Just straight talk. Grab your favorite beverage and join the conversation. Dis-Bra'd sessions unpack current events, news, and hot topics.

Movie Mental Breakdown (MMB) is our version of a movie review with a mental health twist. Today's movie is The Help set in 1960s Mississippi. The movie follows Skeeter (Emma Stone) after returning from college with big dreams of becoming a writer. When given a less than ideal job assignment, she turns her small town upside down by interviewing the Black women who have spent their lives taking care of prominent white families. Mood Music: Hallelujah, I Love Her So https://www.youtube.com/watch?v=v-JsqKlVVGk Follow The RePsychled Podcast:  https://linktr.ee/TheRePsychledPodcast  Intro- Music by Gozz Outro- Volume Kontrol

It's time for another unfiltered session. Join the doctors as they discuss Keke Palmer, Usher, Hawaiian Wildfires, Rankin County 6, and the Battle of Montgomery. Dis-Bra'd is typically a 3rd and 5th Wednesday Live session with the doctors where they discuss any and everything. There will be no sugar coating. Just straight talk. Grab your favorite beverage and join the conversation. Dis-Bra'd sessions unpack current events, news, and hot topics.

Today's session continues the discussion of the trope/meme Karen. The doctors discuss the definition of a Karen and further breakdown how this person's behaviors impact the world around them.

Today's session starts the beginning of a month long look into slang term "Karen". This session will break down the history leading to the term.

Movie Mental Breakdown (MMB) is our version of a movie review with a mental health twist. Today's movie is The Reading. Emma Leeden (Mo'Nique) agrees to a staged psychic reading by Sky Brown (Chasity Sereal) to generate press on her new book, Invasion, that details the loss of her family. Unfortunately, Sky's connection is real and unleashes evil on the unsuspecting group. Follow The RePsychled Podcast: https://linktr.ee/TheRePsychledPodcast Intro- Music by Gozz Outro- Volume Kontrol

It's time for another unfiltered session. Join the doctors as they discuss Tupac, the death of Austa, Carlee Russell, Keke Palmer, and where they've been for last several months. Dis-Bra'd is typically a 5th Wednesday Live session with the doctors where they discuss any and everything. There will be no sugar coating. Just straight talk. Grab your favorite beverage and join the conversation. Dis-Bra'd sessions unpack current events, news, and hot topics.

Today's session is focusing on the fear and fatigue that many of us are currently facing. Join the doctors as they discuss some of the recent contributors to these symptoms. Although, there may not be solutions to the many problems being faced, some times it good to just vent and get it off your chest.

It's time for another unfiltered session. Join the doctors as they discuss Jonathan Majors, school shooting trauma, and the TikTok ban. Dis-Bra'd is a 5th Wednesday Live session with the doctors where they discuss any and everything. There will be no sugar coating. Just straight talk. Grab your favorite beverage and join the conversation. Dis-Bra'd sessions unpack current events, news, and hot topics.  

Join the doctors as they discuss reactivity and how to work towards having healthier responses. Today's session focuses on our impulsivity and mismanagement of emotions.

Today's session is about the effects of anger and understanding it's impact if left unresolved. Join the doctors as they discuss this emotion.

Today's session focuses on the basics of understanding anger as an emotion and its various categories. Join the doctors as they lay foundation to discuss anger and reactiveness this month.

Movie Mental Breakdown is our version of movie reviews with a mental health spin. Today's session focuses on the 1986 classic, She's Gotta Have It by Spike Lee. This movie follows the love life of Nola Darling as she expresses her desires to have a polyamorous lifestyle and the men that desire to be chosen by her. The movie stars Tracy Camilla Johns, Tommy Redmond, Spike Lee, John Canada Terrell, Joie Lee, Bill Lee, Raye Dowell, and S. Epatha Merkerson.

Welcome to the first Shrink Wrapt of 2023, where a guest will further break down that month's topic(s). Today's guest is Dr. Shalawn Harris. She is collegiate educator, medical and women's health provider, author, business owner, wife, and mother. Join the doctors and their guest, Dr. Harris, as they discuss the importance of vaginal health and the impact it has on women's psyche. Mood Music: Doo Wop (That Thing) by Lauryn Hill https://youtu.be/T6QKqFPRZSA Psych101: Between the Sheets | S85 Our Links: https://linktr.ee/TheRePsychledPodcast Intro- Music by Gozz Outro- Volume Kontrol

Today's session is all about the stigma placed on black women and sexuality. The doctors discuss the historical and developmental impact this has had on black women as well as the people they may choose to love. Get your pen and paper. It's supervision time! Mood Music: Womanifesto by Jill Scott https://www.youtube.com/watch?v=-yRqdrUCqR8 Psych101: Trope Trippin 1 | S2- https://spotifyanchor-web.app.link/e/9nBwmCaUaxb Saartjie Baartman-http://www.saartjiebaartmancentre.org.za/about-us/saartjie-baartmans-story/ https://www.npr.org/templates/story/story.php?storyId=10057104 https://genderjusticeandopportunity.georgetown.edu/moses-oversexualization-of-black-girls-women-must-stop/ https://www.blackburncenter.org/post/2019/02/20/the-historical-roots-of-the-sexualization-of-black-women-and-girls https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5096656/ Our Links: https://linktr.ee/TheRePsychledPodcast Intro- Music by Gozz Outro- Volume Kontrol

The vacation is over and the doctors are back. Join them as they discuss sex, intimacy, and sensuality in today's climate. Dis-Bra'd is a 5th Wednesday Live session with the doctors where they discuss any and everything. There will be no sugar coating. Just straight talk. Grab your favorite beverage and join the conversation. Join the doctors as they unpack current events, news and hot topics.

Hey, Interns! December and January will be a time for the doctors to relax, relate, release, and spend time with their loved ones. They will be back with a live on February 1, 2023 at 7:30 pm CST. Also, congratulations to the winners of the November Dis-Bra'd giveaway: Ms. Hollis Woodard (Women's Journal), Mr. Harvey Jones (Men's Journal), and Mr. Theismann Thomas (Facial by Melanin Skin Studios.

Dis-Bra'd is a 5th Wednesday Live session with the doctors where they discuss any and everything. There will be no sugar coating. Just straight talk. Grab your favorite beverage and join the conversation. Join the doctors as they unpack current events, news and hot topics.

Join the doctors as they give a mental health prospective to the Black Panther movies. The star studded cast includes Chadwick Boseman (T'Challa), Lupita Nyong'o (Nakia), Letitia Wright (Shuri), Angela Bassett (Queen Ramonda), Danai Gurira (Okoye), Daniel Kaluuya (W'Kabi), Michael B. Jordan (Killmonger), Winston Duke (M'Baku), Martin Freeman (Everett K. Ross), Tenoch Huerta (Namor), Dominique Thorne (RiRi Williams), Mabel Cadena (Namora), Alex Livinalli (Attuma), Florence Kasumba (Ayo), Michaela Coel (Aneka), and many more. These movies depict the trials and tribulation of the Wakandan people and their protector Black Panther. The doctors will also discuss the many mental and emotional themes that are shown. Mood Music: All the Stars by Kendrick Lamar and SZA- https://www.youtube.com/watch?v=JQbjS0_ZfJ0 Our Links: https://linktr.ee/TheRePsychledPodcast Intro- Music by Gozz Outro- Volume Kontrol

What will people say about you once you're gone? Today's session is about your legacy. The doctors discuss the pros and cons to having a family legacy, as well as, give insight into how to build your own.  Mood Music: Love and Loyalty by DBN GoGo- https://www.youtube.com/watch?v=yLGiqIA85mE Our Links: https://linktr.ee/TheRePsychledPodcast Generation Post: https://www.tiktok.com/t/ZTRQVb9AU/ LLAG Post- https://www.facebook.com/100044465468172/posts/pfbid0keS2vaVhknfFcEdj1CVTPuQDvkEJ4UHaVDZDsgpcrKzk72TySedpFhJGZEoQNLAGl/?mibextid=Nif5oz- Intro Music by Gozz Outro- Volume Kontrol

Are you the black sheep of your family? Being the black sheep is often a traumatic experience and makes the individual feel alienated form those they love. Join the doctors as they discuss how the black sheep is created and the ways this experience may be a blessing in disguise. Mood Music: The Choice is Yours by Black Sheep- https://www.youtube.com/watch?v=K9F5xcpjDMU Our Links: https://linktr.ee/TheRePsychledPodcast Intro- Music by Gozz Outro- Volume Kontrol

Have you ever wondered why Mean Girls do the things they do? Well, this session is all about that. The doctors will also take a small dive into the recent problems between rappers Nicki Minaj and Latto and provide a psychological spin. Mood Music: Hate on Me by Jill Scott- https://www.youtube.com/watch?v=Qw3Z8Oa7E3Y Our Links: https://linktr.ee/TheRePsychledPodcast Intro- Music by Gozz

This month's MMB is Eve's Bayou, which stars Jurnee Smollett (Eve Batiste), Samuel L. Jackson (Louis Batiste), Meagan Good (Cisely Batiste), Lynn Whitfield (Roz Batiste), Debbie Morgan (Mozelle Batiste Delacroix), Jake Smollett (Poe Batiste), Diahann Carroll (Elzora), and many more. The movie follows Eve's retelling of the Summer (narrated by Tamara Tunie) she killed her father and centers on how our memories are impacted by emotions and time. This movie gives the viewer a small view into the Batiste family secrets and the unique way of life that comes from growing up in the bayous of Louisiana. Mood Music: Sunday Kind of Love by Etta James- https://www.youtube.com/watch?v=byDIBzbDfok Our Links: https://linktr.ee/TheRePsychledPodcast Intro- Music by Gozz Outro- Volume Kontrol

Hey Interns! Today's session is all about stigmatization of bodies and how puberty has impacted us all. The doctors discuss their personal experiences as well as the effects of societal norms on the relationship with our bodies. Mood Music: Thique by Beyoncé- https://www.youtube.com/watch?v=kmh-ejuvnAg Our Links: https://linktr.ee/TheRePsychledPodcast Intro- Music by Gozz Outro- Volume Kontrol

Hey Interns! This week the doctors are discussing the question, "Should sex be expected on the first date?" and how this is impacting the current dating scene. This session will discuss effective communication about sexual intimacy and the consent that is required to have it. Join the doctors as the breakdown this steamy topic. Mood Music: You're the Best by Drake- https://www.youtube.com/watch?v=Zfp3KfYH0xA Our Links: https://linktr.ee/TheRePsychledPodcast Intro- Music by Gozz Outro- Volume Kontrol

Hey Interns! This week's session is unpacking the recent headlines about multiple celebrity couples and their affairs. The doctors are discussing the erroneous belief that beauty somehow saves people from cheating and how this can be detrimental to a relationship. Mood Music: It's Not Right, But It's Okay by Whitney Houston- https://www.youtube.com/watch?v=6J538b-OLRU Our Links: https://linktr.ee/TheRePsychledPodcast Intro- Music by Gozz Outro- Volume Kontrol

Economics professors, Rachel Chu (Constance Wu) and her boyfriend Nick Young Jr (Henry Golding) attend their friend's wedding over Spring Break. During this trip Rachel discovers that Nick has been hiding his true identity from her and is placed in the politics of the wealthy Young family. The movie also stars Gemma Chan (Astrid), Michelle Yeoh (Eleanor), Kheng Hua Tan (Kerry), Sonoya Mizuno (Araminta), Chris Pang (Colin), Nora "Awkwafina" Lum (Peik Lin), and Ken Jeong (Goh Wye), and a many more acclaimed actors. Join the doctors as the discuss who was playing to win and who played to lose. Mood Music: My New Swag by VaVa- https://www.youtube.com/watch?v=aknkofx2bHg Our Links: https://linktr.ee/TheRePsychledPodcast Intro- Music by Gozz Outro- Volume Kontrol

Welcome to the first Shrink Wrapt of 2022, where a guest will further break down that month's topic(s). Today's guest is Ranier Maningding (The Love Life of an Asian Guy). He is the Founder and Chief Brand Officer of LLAG Media, a branding and strategic communications agency for BIPOC creatives and progressives. LLAG Media works exclusively with BIPOC content creators, small business owners, activists, and non-profit organizations to build sustainable brands committed to activating social change. Interns, this is a deep dive and full of information. Be sure your pen and paper are ready. Ranier Maningding- LLAGMedia@gmail.com twitter.com/theLLAG instagram.com/the.llag facebook.com/theLLAG tiktok.com/the.LLAG instagram.com/the.llag Our Links: https://linktr.ee/TheRePsychledPodcast Intro: Music by Gozz Outro: Volume Kontrol

Join the doctors as they discuss how money (or lack thereof) influences our behaviors. This session will take a look at poverty/scarcity mentality and the differences between old and new money. Mood Music: Money by Cheryl K https://www.youtube.com/watch?v=vzMCtzMFZ8g Our Links: https://linktr.ee/TheRePsychledPodcast Psych101: What Your Relationship with Money Reveals About You- https://www.psychologytoday.com/us/blog/think-act-be/201907/what-your-relationship-money-reveals-about-you Intro: Music by Gozz Outro: Volume Kontrol

Is getting along with your partner's family important to you? This session is all about navigating the issues that may arise when joining families. Mood Music: Can't Help Falling in Love (Cover) by Kina Gannis https://www.youtube.com/watch?v=tyoAsprwDRc Our Links: https://linktr.ee/TheRePsychledPodcast Psych101: 3 Rules for Getting Along with Your In-Laws- https://www.psychologytoday.com/us/blog/lessons-loving/201611/3-rules-getting-along-your-in-laws 10 Tips for Surmounting In-Law Difficulties- https://www.psychologytoday.com/us/blog/singletons/201412/10-tips-surmounting-in-law-difficulties Mentioned Sessions: MMB: Think Like a Man Intro: Music by Gozz Outro: Volume Kontrol

Dis-Bra'd is a 5th Wednesday Live session with the doctors where they discuss any and everything. There will be no sugar coating. Just straight talk. Grab your favorite beverage and join the conversation. Mood Music: Queen Space by Ari Lennox ft. Summer Walker https://www.youtube.com/watch?v=SDZ1EKghyw0 Featured Product: Love CeCe- linktr.ee/LoveCeCe Our Links: https://linktr.ee/TheRePsychledPodcast Psych101: The Rise of Lonely, Single Men- https://www.psychologytoday.com/us/blog/the-state-our-unions/202208/the-rise-lonely-single-men Mentioned Sessions: Is It Just the Job (Session 5) What You Need to Know About Emotional Intelligence (Session 102) ImmaStartaPodcast (Session 98) Intro: Music by Gozz Outro: Volume Kontrol

Now Interns... You've been making this request for the last few months and who are we to deny you. MMB IS LIVE! Sports agent Ali Davis (Taraji P. Henson) wonders what else she needs to bypass the glass ceiling in this male dominated industry. Hoping to find answers from a psychic (Erykah Badu), Ali drinks a weird concoction that suddenly allows her to hear what men are thinking. Using her newfound ability, Ali starts to turn the tables on her obnoxious male colleagues while racing to sign the next basketball superstar (Shane Paul McGhie). The movie also stars Aldis Hodge (Will), Pete Davidson (Danny), Tracy Morgan (Dolla), Wendy McLendon-Covey (Olivia), Tamala Jones (Mari), and a host of celebrity athletes. Mood Music: Badd by Ying Yang Twins feat. Mike Jones & Mr. Collipark- https://m.youtube.com/watch?v=LB-awm6vsd0 Our Links: https://linktr.ee/TheRePsychledPodcast Intro- Music by Gozz Outro- Volume Kontrol

Have you ever wondered when your dreams would become reality? This session is all about trusting your process and overcoming the many obstacles that may hinder (including yourself). Join the doctors as they discuss their experiences of this topic and provide different outlooks to give you little insight. Mood Music: Golden by Jill Scott (2004)- https://www.youtube.com/watch?v=4QCXr79Rkcw Our Links: https://linktr.ee/TheRePsychledPodcast Psych 101: Trusting the Process- https://www.psychologytoday.com/us/blog/your-emotional-meter/201809/trusting-the-process Find Your Purpose- https://www.psychologytoday.com/us/blog/becoming-solutionary/202110/find-your-purpose Intro- Music by Gozz Outro- Volume Kontrol

Following last week's session the doctors are discussing the origins of glass ceiling and it's impact on our psyche and success. This session might have you second guessing why aren't able reach some of your goals. Mood Music: Q.U.E.E.N. by Janelle Monae ft Erykah Badu (2013)- https://www.youtube.com/watch?v=tEddixS-UoU Our Links: https://linktr.ee/TheRePsychledPodcast Intro- Music by Gozz Outro- Volume Kontrol

It's a brand new month and the doctors are jumping in with an introduction to empathy, humility, and why we have a tendency to build walls. This session is jam packed with little nuggets of knowledge. Mood Music: All By Myself by Celine Dion (1996)- https://www.youtube.com/watch?v=tT2gVblzFvY Our Links: https://linktr.ee/TheRePsychledPodcast Intro- Music by Gozz Outro- Volume Kontrol

Due to technically difficulties with today's recording the doctors went live for MMB, Hustle & Flow. This movie depicts the life of DJay, a Memphis hustler, and his chosen family as they battle midlife and identity crises. The movie stars Terrence Howard (DJay), Taraji P. Henson (Shug), Taryn Manning (Nola), DJ Qualls (Shelby), Anthony Anderson (Key), Christopher "Ludacris" Bridges (Skinny Black), Elise Neal (Yevette), Paula Jai Parker (Lexus), and Isaac Hayes (Arnel). Mood Music: Hard Out Here for a Pimp- DJay and Shug https://www.youtube.com/watch?v=jPUhxaNs5gY Our Links: https://linktr.ee/TheRePsychledPodcast Intro- Music by Gozz Ads- Moody by Apollo of Epidemic Sound; Good Mornin' by Jumbo Outro- Volume Kontrol

The fetishization of black folx has long been an issue, but recent times (and social media) have made it glaringly noticeable. This session doctors are discussing the effects of romanticizing hood/street life. Mood Music: I'm a King by P$C ft. Lil Scrappy and T.I. (2005)- https://www.youtube.com/watch?v=jPUowsCAX78 Our Links: https://linktr.ee/TheRePsychledPodcast Intro- Music by Gozz Outro- Volume Kontrol

Always having to grind can get the best of you. We all want to have some form of success and stability. This session dives into hustle culture, where it comes from, and how to manage it. Join your favorite doctors as they discuss this interesting topic. Mood Music: Hustle and Flow (It Ain't Over) by DJay (2005)- https://www.youtube.com/watch?v=_7D2s58hN4o Our Links: https://linktr.ee/TheRePsychledPodcast Intro- Music by Gozz Outro- Volume Kontrol

Do you ever wonder if you're on the right path? You may be having a midlife crisis. Today, the doctors are discussing the causes, symptoms, and ways to navigate this common life phase. Mood Music: Get Crunk, Get Buck- Al Kapone (2005)- https://www.youtube.com/watch?v=eBqS8AGxKoM Our Links: https://linktr.ee/TheRePsychledPodcast Intro- Music by Gozz Outro- Volume Kontrol

It's the podcast's 2 year anniversary and it was live. This Dis-Bra'd the doctors talk #RoevWade, #Omarion and #Mario #Verzuz, #blackownedbusiness, and the podcast's next steps. If you were wondering where your weekly session was, that means you missed the live Dis-Bra'd. Don't fret we recorded it. To see the video check out our YouTube and FB pages. Our Links: https://linktr.ee/TheRePsychledPodcast Featured Business: Froot Kaves- www.frootkaves.com Polished Custom Design- www.instagram.com/polishedcustomdesigns?igshid=YmMyMTA2MY= Harem Beautypothecary- www.instagram.com/harembeautypothecary?igshid=YmMyMTA2M2Y= Intro: Music by Gozz Ads: Moody by Apollo of Epidemic Sound; Good Mornin' by Jumbo Outro: Volume Kontrol #FrootKaves #PolishedCustomDesign #HaremBeautypothecary

Today's MMB is over Baby Boy, which was directed by the late John Singleton. This movie follows the life of Jody (Tyrese Gibson) as he navigates his life in Los Angeles. We soon find out that he may not be grown as he look and is face with many hard life lessons from fatherhood to finances. The movie also stars Taraji P. Henson (Yvette), AJ Johnson (Juanita), Ving Rhames (Melvin), Omar Gooding (Sweet Pea), and Snoop Dogg (Rodney). Mood Music: Just a Baby Boy (2001)- Tyrese ft. Snoop Dogg https://www.youtube.com/watch?v=Sp5AeZPqkOs Our Links: https://linktr.ee/TheRePsychledPodcast Intro- Music by Gozz Ads- Moody by Apollo of Epidemic Sound; Good Mornin' by Jumbo Outro- Volume Kontrol

The Man Baby and Peter Pan Syndrome are not clinical terms, but have been experienced by multiple people. Essentially, it is a failure to mature to adulthood regardless of age or gender (Wendy/Cinderella Syndrome). The doctors will unpack this topic and share how it shows up in our communities. Mood Music: Can't Raise a Man by K. Michelle (1976) https://www.youtube.com/watch?v=jZf-Zft85Xs Psych101: Peter Syndrome- https://www.healthline.com/health/peter-pan-syndrome Our Links: https://linktr.ee/TheRePsychledPodcast Intro- Music by Gozz Ads- Moody by Apollo of Epidemic Sound; Good Mornin' by Jumbo Outro- Volume Kontrol

The fear of being alone/loneliness is something most of us have dealt with. Have you ever considered you may be part of the problem? The doctors are providing 6 habits that keep you lonely (psst...if you listen to the end you may hear a couple of extras). Let them know which ones resonated with you. Mood Music: I'd Rather Be With You by Bootsy Collins (1976) https://www.youtube.com/watch?v=0tgYr03o3dE Psych101: Habits of Lonely People- https://www.amenclinics.com/blog/8-habits-of-lonely-people-that-are-ruining-your-mental-health/ Being Alone- https://www.psychologytoday.com/us/blog/meet-catch-and-keep/201908/are-you-afraid-being-alone#:~:text=Fear%20of%20being%20alone%20may,needs%20outside%20of%20a%20relationship. Our Links: https://linktr.ee/TheRePsychledPodcast Intro- Music by Gozz Ads- Moody by Apollo of Epidemic Sound; Good Mornin' by Jumbo Outro- Volume Kontrol

Today's session is all about emotional intelligence and the doctors are provide a quick look into this trending topics. They will discuss what it is, how it can be misused, and how to improve it. Get ready for this jam packed session. Mood Music: Emotional Rollercoaster by Vivian Green (2002) https://www.youtube.com/watch?v=63TudFk9-u8 Psych101: https://www.mindtools.com/pages/article/newLDR_45.htm https://www.emotionalintelligencecourse.com/history-of-eq/ Emotion Worksheets https://www.therapistaid.com/therapy-worksheets/emotions/none Our Links: https://linktr.ee/TheRePsychledPodcast Intro- Music by Gozz Ads- Moody by Apollo of Epidemic Sound; Good Mornin' by Jumbo Outro- Volume Kontrol