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Tracklist: 1/ Inner City, Summer Is Calling « Good Life » 2/ Raze « Break 4 Love » (Ridney & Inner Spirit Extended Remix) 3/ DJ Kent, THEMBA (SA) « Alegria » 4/ Moeaike, Ajna (BE), Samm (BE) « Ululè » 5/ Francis Mercier, Von Boch « Found Love » 6/ Salif Keita, Cesaria Evora, MoBlack « Yamore » (David Mackay Extended Remix) 7/ Emmanuel Jal, Nitefreak « Gorah » 8/ Ashimba, Mont Rouge « Surime » 9/ Danidane, MAAURA « Like Dat » (Ape Drums Remix) 10/ David Guetta, Sia « Beautiful People » (THEMBA Extended Remix) 11/ Black Coffee, Jimi Jules « Trippy Yeah » 12/Toko Mayo, AVIVI « La Sonora » 13/ Emanuele Esposito, Gianni Romano, Helen Tesfazghi « It's Not Right » (&friends Remake) 14/ Einmusik « Feel the Rhythm (Dɔɔniya Jɛgɛ) » 15/ Luttrell & Molly Moonwater « Something Right » (Super Flu Extended Mix) 16/ DJ Pierre, Chic Loren « I Feel Love » (Monkey Safari Remix)
MUSICINTHEAIR @Villahangar #PodcastShow THIS WEEK presents >> @dabinski [EPISODE 400-27] TRACKLIST: 01. Onda - Malive, Cassiano, PEATY, Neyl [Monaberry] 02. Touch & Go - Dabinski [WE'RE HERE] 03. Block Party (Baron Remix) - DJ Gregory, Africanism, Baron (FR) [DFTD] 04. It's Not Right (&friends Remake) - Emanuele Esposito, Gianni Romano, Helen Tesfazghi, &friends [Global Underground] 05. Nobody (Sistek Remix) - Sistek, Charlie Jeer [Sistek Music] 06. Bonita (Original Mix) - Sllash & Doppe [Toolroom] 07. Mamasay Mamasa - Maximus [Fine Mode Records] 08. Make Me Weak - Ferreck Dawn, Caroline Byrne [Defected] 09. Natural Blues - Moby, BLOND:ISH, Kiko Franco [Ultra Records] 10. Shooting Stars (Extended Mix) - Man, Guy Katch [Realm Records] 11. Big Jet Plane (Remix) - Raphael Palacci [Originals] 12. Infinity - Infinity Ink, Alan Dixon [Crosstown Rebels] 13. Million Pieces (Original Mix) - Marina Maximilian, Adam Ten, Mita Gami [Maccabi House] 14. Sunrise To The Morning (Original Mix) - Franky Wah [SHÈN Recordings] 15. Back Up (Original Mix) - HotLap, Ajna (BE), Benni Ola, Samm (BE) 16. Last Dance (Original Mix) - JUNO (DE) [Luv Lab] 17. Wait For Your Love (Extended) - Dabinski [Deep Root Tribe] 18. Crazy For It (feat. Vinson) - Boys Noize, &ME, Rampa, Adam Port, Keinemusik, Vinson [Keinemusik] 19. Wela Bo (Original Mix) - Moeaike [Kosa] 20. Ritmo Do Amor (Original Mix) - Luyo, Dabinski [VILLAHANGAR] Site -> www.villahangar.com FB -> www.facebook.com/villahangar TT -> www.twitter.com/Villahangar
REBEL HEART EMISIÓN EN ASALTO MATA RADIO N.25 CON SEÑOR MELODICO Y PACO JIMENEZ. -Argi lost in paradise. -Dreamrun - Beyond The Stars (2025)6. Straight to the Line.mp3 -Alliance - Before Our Eyes (2025)3 - Too Many People. -First Light Elemental10 Untouchable.(2025) -Hearts On Fire Signs & WondersSigns _ Wonders - 08 - Rearview Mirror (2025) -Soul Seller - Fight Against Time (2025)4. Autumn Call. -Laguna Living on the line (2025) -Ginevbra 2025 - Beyond Tomorrow10 Higher.(2024) -White Widdow White Widdow7 Spirit of Fire (2025) -Treat - The Endgame (2022)2 - Rabbit Hole. -Hardreams Calling Everywhere7 - I Don't Know Why (2004) -Crowne waiting for you.(2025) -Midnite City Midnite City8 - One Step Away.(2025) -1987 - Lee Aaron1 - Powerline. -DreamtIde - 2003 - Dreams for the daringDreamtide2003 - Dreams for the daring7 - Eden -Symphony Of Sweden (Sweden)2023 - Get Out Of My Mind (EP)1. Get Out Of My Mind. -Gabrielle de Val I Am The Hammer7. Land Of The Blind.(2025) -Gabrielle de Val I Am The Hammer12. The Nights Are Killing Me.(2025) -Giant - Stand And Deliver (2025)1 - It's Not Right. Streetlight Ignition1 Hit The Ground.m -Sign Of The Wolf - Sign Of The Wolf (2025)7 - Murder At Midnight
Atudryx Dj - Afro Aperitif Mix Un contenitore musicale stile afro house ideale per aperitivi, musica selezionata e accuratamente mixata da Atudryx Dj. Una compilation tutta da ballare e scaricare gratuitamente! Tracklist 01. Anastacia - I'm Outta Love (Tribal Pizar Edit) 02. Destiny's Child - Lose My Breath (Shift Bootleg) 03. Hugel, Yorghaki, Alleh - Una Noche Con Hugel (Extended Mix) 04. Nicky Jam - Travesuras (5HOURS Afro Remix) 05. Paul Johnson - Get Get Down (Matiss Remix) 06. Barbatuques - Baiana (Pablo Fierro Edit) 07. Hakim - Ah Ya Albi (Ajna (BE), Samm (BE) Edit) 08. Emanuele Esposito, Gianni Romano, Helen Tesfazghi, &friends - It's Not Right (&friends Remake) 09. Doeechii - Anxiety (Daniele Petronelli Afro House Remix) 10. Maesic, Marshall Jefferson, Salomé Das - Life Is Simple (Move Your Body) (Extended Mix) 11. Martin Solveig & Salif Keita - Madan (DannyJay Extended Remix) 12. Alexandra Stan - Mr. Saxobeat (LÜXO Afro Remix) 13. Enrique Iglesias - Bailando (5HOURS Afro Re-Mode) 14. Bad Bunny - Nuevayol (Jiinio Remix) 15. Bob Sinclar, Shine TTW - I Go (Extended) 16. Alleh, Yorghaki - Capaz (Merengueton)
01 Dele Sosimi Afrobeat Orchestra - Too Much Information (Laolu Remix Edit) [Innervisions] 02 Fomin, Hard Rock Sofa - Only You (Extended Mix) [SIde ONE] 03 Ewerseen - Seni Seni (Original Mix) [Tortuga] 04 Grigoré & Serve Cold x Jaguar Jaguar - Dancing (Extended Mix) [Defected] 05 Bless You - Gotta Move (Extended Mix) [One Seven Music] 06 Tebra - Slow (Extended Mix) [DAMAR] 07 Ben Arsenal, Edan Rivers, Suzanne Sheer - Dust 2.0 (Original Mix) [Departed] 08 Emanuele Esposito, Gianni Romano, Helen Tesfazghi, &friends - It's Not Right (&friends Remake) [Ulu] 09 BLOND:ISH & Stevie Appleton - Never Walk Alone (Alex Wann Extended Remix) [Insomniac] 10 Novak - Afro Banga (Extended Mix) [Make The Girls Dance] 11 Unfazed - A Gira (Extended Mix) [Spinnin' Deep] 12 Juan Luis Guerra 4.40, AVÖ (PT), Shmina - Vale La Pena (Afro Mix - Extended) [Karen]
MARTEN - Summer Afro House Mix 2025Tracklist:1. Doechii - Anxiety2. Marshall Jefferson, Maesic, Salomé Das - Life Is Simple (Move Your Body) (Move Your Body)3. Maximus - Mamasay Mamasa4. Marasi - Out In The Streets5. Benny Benassi, The Biz - Satisfaction (Vidojean X Oliver Loenn, Sunnery James & Ryan Marciano Remix)6. Daft Punk - One More Time (5HOURS Afro House Remix)7. Calvin Harris, Clementine Douglas - Blessings (KRCP, TOTTI's Remix)8. Unfazed - A Gira 9. Adam Port, Keinemusik, Camila Cabello, Orso, Stryv, Malachiii - Move10. Marshmello, Ukay, Tayna - Si Ai (Marshmello & UKAY Remix)11. Emanuele Esposito, Gianni Romano, Helen Tesfazghi, &friends - It's Not Right (&friends Remake)12. David Guetta, Alphaville, Ava Max - Forever Young (Faul & Wad Remix)13. Alesso, Ravens, John Alto - Lonely Heart (RAVENS Remix)14. The Outfield - Your Love (DIPLO X KIMOTION Remix)15. Ed Sheeran - Azizam (MADEBYDEAN Remix)16. Teddy Swims - Bad Dreams (Tennebreck Remix)17. Céline Dion - Im Alive (Brünne & Muxika edit)18. Route 94, Jess Glynne, Alex Wann - My Love (2024) 19. Zerb, Ty Dolla $ign, Wiz Khalifa - Location (pardon. & SERR Afro House Edit)20. Arash, Hugel, Topic, Daecolm - I Adore You21. Lola Young - Messy (Ted Bear Remix)
1hr of fresh house and club tunes ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!
Kritikast # 60 Better Feel IN Here we come again for another set of the freshest House Music out there! A touch of Souful and Afro will highlight this one! Hop On & Hope You'll Enjoy the Vibe! --------------------------------------Tracklist ------------------------------------------ 1 - Rise (Black Sonix & Sean McCabe Extended Mix) - The Matsiko World Orphan 2 - Bring In The Katz (The Mike Dunn Treatments) (Mike Dunn Black Katz MixX) 3 - Shine (Jihad Muhammad Bang the Drum Remix) - Sahib Muhammad 4 - Be With You (Original Mix) - Tiffy Vera 5 - Hold Me (HUGEL Extended Remix) (HUGEL Extended Remix) - Hannah Wants, Hugel, ARA (UK) 6 - Is This Love (Original Mix) - Anane, Silyvi 7 - What I Need (Original Mix) - Sickluv, Thabza De Soul, Naarly 8 - Better Days (Original Mix) - PolyRhythm, Chris Leon, Naama Gali 9 - World Goin' Crazy (DJEFF Remix) - DJEFF, June Freedom 10 - It's Not Right (&friends Remake) - Gianni Romano X Emanuele Esposito Feat. Helen 11 - A Gira (Extended Mix) - Unfazed 12 - I Am The One (Ezel Rework) 13 - Love After This (Extended Mix) 14 - Can You Feel It (Original Mix) - Pietro Morello, Alexis Victoria Hall 15 - Over Again (Original Mix) - Thommy Davis -------------------------------------------END------------------------------------------ If you have any matter with us presenting your track here, please contact us! Sharing vibes around is our only intention ;-) Only for the Passion of The Music
Tracklist: 1. Emanuele Esposito, Gianni Romano - It's Not Right (&friends Remake) 2. Re.You, Jim Hickey, SANREY, Fiona Kraft - Won't Say (Fiona Kraft Remix) 3. Diephuis, Maj (NL) - Im Nin' Alu (Original Mix) 4. Da Africa Deep, Beijo Bae - Ujeong (Original Mix) 5. Sistek, Angara MIA in Miami (Angara Extended Remix) 6. A.C.N feat Idd Aziz - Mwotaji (Original Mix) 7. Unique Paballo - No Signal (Original Mix) 8. Meca, Nezello, Jessica Gaspar - Corre (Original Mix) 9. Djeff, June Freedom - World Goin' Crazy (feat. Jaz Karis) (DJEFF Remix) 10. CamelPhat & Vomee - Renewal Original (Mix)
Tracklist: 1. David Morales, Emiliano Pepe - YOU DON'T LOVE ME (Extended Mix) 2. Cee ElAssaad, Sabrina Chyld The Time Is Here (Cee's Club Mix) 3. Gianni Romano X Emanuele Esposito Feat. Helen Tesfazghi - It's Not Right (&friends Remake) 4. FNX Omar - Doo Wop 5. Hannah Wants ft. ARA - Hold Me (HUGEL Remix) 6. AVÖ, Jawora - I Don't Know 7. The Weeknd, Playboi Carti - Timeless (Vidojean X Oliver Loenn Remix) 8. Sade - No Ordinary Love (KATAR, KOFA Remix) 9. Bruno Alonso - Each Other (Original Mix) 10. Ezel - SOS Ezel Mixes 11. Xtremo Soul - Future Drums
We dispense with the niceties this month and discuss an album where we have quite differing opinions. Welcome to Episode 56 of This is Not Happening (TINH), an Album of the Month (AOTM) Podcast. In Part 1 we deep dive into an Album that one of us has chosen and in Part 2 we play 'Spin it or Bin it'. We pick a theme and each pick a song that represents that theme. We judge the selections by asking the question 'Spin It or Bin It'?In Part 1, David, resident 'Pop Being', has the pleasure of presenting an album from one of his genuine musical obsessions. 'Saya' the latest release by Saya Gray.In Part 2, following the theme of 'Saya', break-up and heart-break, we play Spin It or Bin It with the simple theme of 'Heart Break' with no additional rules! ----- Part 1 | Saya Gray | 'Saya' -----To say David is a Saya Gray fan is something of an understatement. He has been championing the strange sounds of Saya for nearly 3 years. Nobody's really sure if this is her debut album or not but that's not important. It is an album and an artist that has divided opinion on the pod. 2 of us love this album, 1 of us doesn't, and 1 of us has had such a busy month at work that we have no idea what they think pre-recording.Regardless of how we feel about this album individually, we all think it's an album that deserves a listen. Listen to the album, listen to the pod, tell us what you think.Listen to the album ... HERE.Watch the World Cafe Podcast / Interview ... HERE.Watch the AMAZING Tiny Desk Performance ... HERE.Watch some 'Visualisers' (music videos!?!) ... HERE.Buy some stuff ... HERE. ----- Part 2 | Spin It or Bin It | 'Heart-Break -----Was music originally created to express heart-break? Probably not but it definitely feels like it when you start looking for your favourite tracks that embrace the subject. We've chosen a track each that may not be what you expect.Guy chose 'A Little Respect' by Erasure. David chose 'Already Dead' by Beck. Joey chose 'It's Not Right, But It's Okay' by Whitney Houston. Nolan chose 'Shiver' by Lucy Rose. Here is a link to our 16 track playlist of religion-inspired tracks - with the first 4 tracks being our picks for this month.We've been writing the blog for years come and have a look - https://thisisnothappening.net/We've been writing the blog for years come and have a look - https://thisisnothappening.net/
Andrew For America talks about how education and economics can be (and often are) corrupted by the system of control or the type of "state" or “government” that a large group of people live under. A small group of people are always in control of everyone else, be it capitalism, democracy, socialism, whatever…and that small group of people end up dictating how everyone else in the society is “supposed to” live. Andrew plays clips from and reads pieces by Milton Friedman, Dr. Ha-Joon Chang, Matt Kibbe, Dr. Richard Wolff, Jordan Maxwell, Alec Zeck, and George Carlin to help illustrate his points.The song selections are the songs, "Firecracker," "I'll Be Fine, It's The World That's Not Right," and "Push the Button, Start The End" by the band Noise Republic (aka RPBLiK)Visit allegedlyrecords.com and check out all of the amazing punk rock artists!Visit soundcloud.com/andrewforamerica1984 to check out Andrew's music!Like and Follow The Politics & Punk Rock Podcast PLAYLIST on Spotify!!!Check it out here: https://open.spotify.com/playlist/1Y4rumioeqvHfaUgRnRxsy...politicsandpunkrockpodcast.comhttps://linktr.ee/andrewforamericaWatch and learn about these awesome offers for your survival needs from former Afghanistan war veteran, police officer, and citizen journalist, Mr. Teddy Daniels:Operation Blackout Survival Guide: https://internalblackout.com/?a=683&c=434&s1=Famine Fighter Survival Food Supply: https://foodforthesoul.co/?a=683&c=407&s1=FinalFamine Survival Food Growing Book: https://finalfoodprepper.com/?a=683&c=433&s1=Devils Dollar Currency Survival Book: https://dbhtrkg.com/?a=683&c=468&s1=
Loki chats with Maestro Sean Mayes to unpack Black identity north of the "American" border, his work with the Pops of Color Orchestra, the power of Whitney Houston's music in a symphonic setting, and more! Loki also speaks on the idea of relevance in classical music. Sean MayesThe Voice of Whitney at Town HallPops of Color Orchestra"It's Not Right, But It's Ok" (Instrumental)"The Greatest Love of All" (perf. Royal Philharmonic Orchestra)Wynton Marsalis on "relevance" ★ Support this podcast ★
Calls: More rap bashing. Planet Parade! "Economic blackout!" Kissing up? "That's Not Right!" Trump doing a good job?The Hake Report, Friday, February 28, 2025 ADTIMESTAMPS* (0:00:00) Start* (0:00:56) Topics* (0:02:02) Hey, guys! JLP tee* (0:04:53) MICHAEL, Canada: Kendrick Halftime, cat meow name, SORRY* (0:12:28) MICHAEL: Hip Hop, Rap* (0:16:34) ALEX, CA: Kendrick and whites, "not for you"? Into it…* (0:20:45) CJ, WA town; Rap and lyrics are immoral* (0:25:56) CJ: 24-hr antarctic sun, people I met, FE is r—* (0:29:13) CJ: Expanding earth: Oceans newer than land* (0:34:57) CJ: Border Collies vs baby humans* (0:38:15) Media-promoted "Economic blackout"* (0:46:13) Seven Planet Parade* (0:48:45) How to pronounce Uranus* (0:52:15) Trump tariffs: Canada, Mexico* (0:56:22) Katy Perry in space with women by Jeff Bezos* (0:57:57) Austin apt building, building, building: Rent down!* (1:00:20) GREGGATRON, Midwest: Blackout, "our voices heard"* (1:11:32) WILLIAM III, CA: FE, BHM* (1:15:46) WILLIAM: Economic blackout? Protests do no good* (1:17:36) WILLIAM: Elon Musk is American; Back to work* (1:20:55) Coffees: Documentary? Rap music, good job!* (1:22:39) Coffee: Pokemon is alpha* (1:23:13) Popcorn: "Kissing up" — why you say that?* (1:27:02) JLP: Children turn evil, then cover it up as adults* (1:28:36) "That's Not Right" - Holly McLarge* (1:31:50) Coffee: Ronnie, who's supreme? Rap hater. Anger?* (1:33:30) JEFF, LA: Floyd Mayweather; Trump vs Zelensky, ME, IL* (1:41:19) RICK, VA: Govt firings, inflation, economy fearmongering* (1:49:24) 別問 - Bié wèn - Don't Ask - Jacky Cheung - 1994, Black & WhiteLINKSBLOG https://www.thehakereport.com/blog/2025/2/28/the-hake-report-fri-2-28-25PODCAST / Substack HAKE NEWS from JLP https://www.thehakereport.com/jlp-news/2025/2/28/hake-news-fri-2-28-25Hake is live M-F 9-11a PT (11-1CT/12-2ET) Call-in 1-888-775-3773 https://www.thehakereport.com/showVIDEO YouTube - Rumble* - Facebook - X - BitChute - Odysee*PODCAST Substack - Apple - Spotify - Castbox - Podcast Addict*SUPER CHAT on platforms* above or BuyMeACoffee, etc.SHOP - Printify (new!) - Spring (old!) - Cameo | All My LinksJLP Network:JLP - Church - TFS - Nick - Joel - Punchie Get full access to HAKE at thehakereport.substack.com/subscribe
Hey Friend, Have you ever been told, “Everything looks normal” on your blood test, but you still feel exhausted, bloated, or just off? You are NOT crazy, and you are NOT alone! The truth is, conventional lab ranges often miss key health imbalances—leaving you frustrated and searching for answers. In this episode, I'm pulling back the curtain on three powerful secrets that will help you interpret your labs through a functional lens so you can finally understand what's really going on with your body. We'll cover: ✨ Why ‘normal' lab results don't always mean optimal health (and what to look for instead!)✨ The blood sugar and inflammation markers that reveal way more than your doctor might tell you✨ The biggest mistake in thyroid testing—and why a full panel is non-negotiable if you're struggling with fatigue, weight gain, or hormone issues If you're tired of feeling dismissed and ready to start decoding your labs like a pro, this episode is for you! Put Dr. Google down, grab your notebook, and hit play now! In health, Lacy Lain, FMCHC, LEHP P.S. If this episode resonates with you, send it to a friend who needs this encouragement! What's Next? Join the LIVE Functional Hormone Jumpstart Workshop Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Join Me LIVE in this 2-Day Jumpstart Workshop! March 24-25 at 1 PM EST! Jump inside the Free Community of Christian Women on a Holistic Health Journey Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women's Health Join The Stronger Collective App Learn more by clicking here. Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women!
From Plum Creek With Love: A Little House on the Prairie Podcast
Walnut Grove's original Queen B has returned for a visit with the family, leaving Nancy in the shadow of her big sister. Lacking/craving attention, Nancy tries to steal the episode by running away and making it all about her. What's another word for disappointed? Why does Nellie's new hair style resemble a bulb vegetable? How come we didn't't get more scenes with Nellie and Willie?Spotify Playlist Episode Track List ——————It's Not Right but It's Okay - Whitney Houston Thunderpuss Mix Not While I'm Around - Ken Jennings, Angela Lansbury I Miss You - Bjork Apples - Lily Allen Beauty and the Beast - Peabo Bryson and Celine Dion When I Grow Up - Fever Ray It's My Life - No DoubtTeeth - 5 Seconds of Summer On the Road Again - Willie Nelson Doll Parts - Hole After Midnight - Eric Clapton So Long, Farewell - Reprise - The Sound of Music Soundtrack
Hey Friend, This episode is a special one. Not only are we diving into the incredible physiological effects of gratitude on your body, but we're also celebrating a HUGE milestone together—30,000 downloads on the podcast! I couldn't have done this without you, and I want to take a moment to say THANK YOU from the bottom of my heart.
Hey Friend, Have you ever felt overwhelmed by conflicting nutrition advice? One person tells you to count calories, another says macros matter most, and then someone else claims intermittent fasting is the answer. It's exhausting! This week on Functional Medicine for Christian Women, we're diving into functional nutrition—what it is, what it isn't, and how it differs from traditional diet plans and dietitian recommendations. If you've ever wondered why following a meal plan hasn't solved your energy issues, bloating, or hormone imbalances, this episode is a must-listen! In this episode, we cover:✅ Why a standard meal plan may not be the answer to your health struggles✅ How functional nutrition gets to the root cause instead of just managing symptoms✅ The key differences between a functional health coach and a dietitian In health, Lacy Lain, FMCHC, LEHP P.S. If this episode resonates with you, send it to a friend who needs this encouragement! What's Next? Join The Functional Hormone Reset Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Apply Today! Join the Free Community of Christian Women on a Holistic Health Journey Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women's Health Join The Stronger Collective App Learn more by clicking here. Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women!
Hey Friend, Have you ever felt completely overwhelmed by nutrition advice? One day it's low-carb, the next it's plant-based, and you're left wondering… what actually works for your body? Good news: It doesn't have to be complicated. In today's episode of Functional Medicine for Christian Women, I'm breaking down the 100-50-2 Rule—a simple, biblically-aligned way to structure your nutrition that keeps your energy up, your hormones happy, and your body functioning the way God designed. This episode is packed with practical tips you can start using TODAY. No calorie counting, no extreme restrictions—just simple, sustainable nutrition. One quick favor? If this episode blesses you, would you take 2 minutes to leave a review on Apple Podcasts? It helps more women find this show—and I'd be so grateful! In health, Lacy Lain, FMCHC, LEHP P.S. If this episode resonates with you, send it to a friend who needs this encouragement! What's Next? Join The Functional Hormone Reset Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Apply Today! Join the Free Community of Christian Women on a Holistic Health Journey Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women's Health Join The Stronger Collective App Learn more by clicking here. Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women!
Hey Friend, Have you been doing all the right things—eating clean, exercising, taking supplements—but STILL feel exhausted, bloated, or stuck with stubborn weight? It might not be your diet. It might not be your workouts.
Immigration Raids Crush Dems, Bill Burr Still Mad At Mandel, Mike Tyson's Not Right... Plus, can we send Frankie C to the White House? #BillBurr #HowieMandel #MikeTyson Get more AoA and become a member to get exclusive access to perks: https://www.youtube.com/channel/UCOfx0OFE-uMTmJXGPpP7elQ/join Get Erin C's book here: https://amzn.to/3ITDoO7 Get Merch here - https://bit.ly/AnthonyMerch Subscribe to the Anthony On Air Podcast here: Facebook - https://bit.ly/AntOnAirFB YouTube - https://bit.ly/AntOnAirYT Apple Podcast - https://bit.ly/AntOnAirApple Google Podcast - https://bit.ly/AntOnAirGoo Spotify - https://bit.ly/AntOnAirSpot Stitcher - https://bit.ly/AntOnAirSti Overcast - https://bit.ly/AntOnAirOv Twitter - https://bit.ly/AntOnAirTwitter Instagram - https://bit.ly/AntOnAirInsta TikTok - https://www.tiktok.com/@anthonyradio Discord - https://discord.gg/78V469aV22 Get more at https://www.AnthonyOnAir.com
Hey Friend, If you're anything like me, your days are packed. Between work, kids, and all the things, taking care of yourself often feels like the last priority. But here's the truth: balancing your hormones doesn't have to be complicated or time-consuming. In this week's episode, I'm sharing three super simple hormone-balancing hacks—all of which take less than 10 minutes per week. (Yes, really!) Here's what you'll learn: ✅ The 3-minute morning habit that jumpstarts energy & metabolism✅ A 5-minute blood sugar fix to prevent energy crashes & cravings✅ A 2-minute bedtime routine for better sleep & stress resilience These small shifts make a big difference—and they fit into even the busiest schedule. Give them a try this week and let me know how you feel! In Health, Lacy Lain, FMCHC, LEHP P.S. Know another busy mom who needs this? Forward her this email or send her the episode link! What's Next? Join The Functional Hormone Reset: Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Apply Today! Join the Free Community of Christian Women on a Holistic Health Journey Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women's Health Join The Stronger Collective App Learn more by clicking here. Cora James Holistic Health Essentials: Magnesium Spray Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
Hey Friend, Have you ever felt like something just isn't right with your health, but your doctor keeps telling you, “Everything looks normal”? If you've tried all the things—diets, supplements, Google rabbit holes—but still feel exhausted, bloated, or off, you're not alone. The good news? Healing doesn't have to be overwhelming. In this week's podcast episode, I'm breaking down exactly where to start with functional medicine, so you can stop spinning your wheels and start seeing real progress. If you're tired of feeling dismissed, confused, or stuck in a cycle of trial and error, this episode is for you. Put down Dr. Google and hit play. In health, Lacy Lain, FMCHC, LEHP P.S. If this episode resonates with you, send it to a friend who needs this encouragement! What's Next? Join The Functional Hormone Reset: Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Apply Today! Join the Free Community of Christian Women on a Holistic Health Journey Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women's Health Join The Stronger Collective App Learn more by clicking here. Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
Hey Friend, In this episode, I sit down with Dr. Tom O'Bryan, a leading expert on inflammation and chronic disease, to discuss how everyday exposures—like the food we eat and the toxins in our environment—could be fueling inflammation and impacting our health and our children's health. Dr. O'Bryan shares his journey into functional medicine and explains why inflammation is at the root of all chronic disease. We also discuss the biggest environmental toxins affecting families today and simple, practical steps you can take to reduce inflammation and reclaim your health. What You'll Learn in This Episode:✔️ How food sensitivities (especially to gluten) can contribute to hormone imbalances and autoimmune conditions✔️ Why many people have hidden inflammation—even if they feel fine✔️ The biggest environmental toxins affecting your family's health✔️ What you can do today to start lowering inflammation naturally✔️ How Dr. O'Bryan's Inflammation Equation can help you protect your health long-term Resources & Links Mentioned:
Hey Friend, Are you tired of trying gut health quick fixes that never seem to work long-term? Maybe you've tried probiotics, detox teas, or gut reset diets—only to find yourself back at square one. If that sounds like you, this week's podcast episode is a must-listen! I'm breaking down three essential truths about gut health that most people don't know. Plus, I'm sharing what actually works for long-term healing. If you're serious about healing your gut and balancing your hormones naturally, I invite you to join my Functional Hormone Reset program. This six-month journey will help you uncover the root causes of your health struggles and create a plan for lasting wellness. ➡️ Learn more & join here: FHR P.S. If you haven't yet, come join our free Facebook community, Functional Medicine for Christian Women's Health. You'll find encouragement, practical tips, and a community of like-minded women who get it! ➡️ Join here: Community In health, Lacy Lain, FMCHC, LEHP What's Next? Join The Functional Hormone Reset: Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Apply Today! Join the Free Community of Christian Women on a Holistic Health Journey Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women's Health Join The Stronger Collective App Learn more by clicking here. Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
Hey Friend, Have you ever left a doctor's appointment feeling frustrated—because once again, you were handed a prescription instead of real answers? If you're tired of masking symptoms and ready to actually feel better, today's episode is for you. In this episode of Functional Medicine for Christian Women, I'm breaking down three functional medicine steps that will help you take control of your health—no more guessing, no more band-aid fixes. We'll talk about: ✅ How to support your body's drainage pathways so healing can actually happen✅ Why balancing blood sugar is a non-negotiable for hormone health and energy✅ The overlooked connection between chronic inflammation and your lingering symptoms If you've been feeling exhausted, inflamed, or out of balance, this episode will give you practical steps you can start today to work with your body—just as God designed it. In health, Lacy Lain, FMCHC, LEHP What's Next? Join The Functional Hormone Reset: Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Apply Today! Join the Free Community of Christian Women on a Holistic Health Journey Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women's Health Join The Stronger Collective App Learn more by clicking here. Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
Stig couldn't make it this week, but Oodles is feeling a bit better and we're back on our bullshit. This week we're talking about: Terrifier I Saw The TV Glow This Is England Flow AGDQ 2025 Resident Evil 4 That's Not Right by Scott Meyer Shrinking CONTACT US Modern Escapism are creating Brilliant Podcasts | Patreon Email Instagram Bluesky Discord Twitch TikTok Check out our other podcasts: https://shows.acast.com/scorchedsheep https://shows.acast.com/smashthatglass https://shows.acast.com/deepdivelounge You can also follow us individually at: Biggie Gadget Stig Candy Oodles This episode was produced and edited by Gadget
Hey Friend, Have you ever felt like you've tried every diet, every workout, and every so-called quick fix, yet the weight refuses to budge—or comes right back when it does? You're not alone, and more importantly, it's not your fault. In my latest podcast episode, “Weight Loss: The Basics and How to Lose Weight, Even When You've Tried Everything Under the Sun”, I share why so many weight loss efforts fail and what's really going on beneath the surface. Hint: it's not just about calories or willpower—it's about addressing the root causes through a functional medicine lens. For many Christian women, hormonal imbalances (beyond just estrogen and progesterone) play a key role in stubborn weight gain, low energy, and even bloating. In this episode, I dive into how your body's communication system—including cortisol, thyroid health, and blood sugar balance—impacts your ability to lose weight and feel your best. I also share practical steps to start rebalancing your body naturally, along with encouragement rooted in Biblical wisdom. Because when we approach health the way God designed, amazing things happen. In health, Lacy Lain, FMCHC, LEHP What's Next? Join The Functional Hormone Reset: Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Apply Today! Join the Free Community of Christian Women on a Holistic Health Journey Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women's Health Join The Stronger Collective App Learn more by clicking here. Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
Hey Friend, Have you ever felt like your body is working against you? Maybe you're exhausted, dealing with stubborn weight gain, or battling hormonal imbalances that make everyday life harder. The good news? Your body isn't broken—it just needs the right support to start healing itself. In this week's episode of Functional Medicine for Christian Women, I'm walking you through the step-by-step process to help your body repair and restore proper function. From supporting your colon and liver to boosting cellular health, we're covering the order your body needs to heal effectively. Plus, I'll share simple, practical tips you can start using today—no expensive tests or supplements required. Here's a sneak peek at what you'll learn: Why your colon is the first step to long-lasting healing. How to support your liver and lymphatic system for better detoxification. The connection between foundational habits and restoring energy, hormones, and vitality. This episode is packed with actionable advice to help you finally feel like yourself again. Don't miss it!
Hello Friend, Have you ever been told, “Your blood tests are normal,” but deep down you know something isn't right? It's one of the most frustrating things to hear, especially when you're dealing with fatigue, brain fog, or other unexplained symptoms. Here's the truth: those “normal” lab results might still hold valuable clues about your health—if you know where to look. Your CBC panel, a test you've probably already had done, includes five key markers that can reveal so much about what's really going on inside your body. In this week's episode of Functional Medicine for Christian Women, I break down the CBC differential and explain how Neutrophils, Lymphocytes, Eosinophils, Basophils, and Monocytes can provide insight into your immune function, inflammation, and even chronic stress. I'll show you why this simple test is often the best starting place for uncovering the root cause of your symptoms—and how you can use it to take the first step toward feeling better. In health, Lacy Lain, FMCHC, LEHP P.S. If you've ever felt dismissed by conventional doctors, I made this episode with you in mind. Let's start finding the answers your body is trying to tell you. What's Next? Book Your Free Consultation: Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Connect with Lacy: Apply to work with Lacy 1:1 (two spots now open!) The Stronger Collective App Learn more by clicking here. Related Episodes You Might Enjoy: 42. Why Am I Always Tired? Common Causes of Chronic Fatigue in Working Women 27. Why Career-Driven Women Should Care About Blue Zones, Air Quality, and Houseplants for Better Indoor Air 45. Unlock Your Energy: How Hormones Could Be the Key to Fixing Your Fatigue 33. Bandaid Solutions vs Functional Solutions in Women's Health 47. How NAD+ Can Help Exhausted Women Regain Their Energy Naturally - Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
Hey Friend, Have you ever set New Year's resolutions only to feel defeated by February? You're not alone. Many of us have been caught in the cycle of big plans and fading motivation. But what if there's a better way? In this week's episode of Functional Medicine for Christian Women, I'm sharing a new approach to goal-setting that works with how God designed your body and mind. You'll learn: Why traditional resolutions often fail. How to align your goals with your faith and values. Practical steps to create sustainable systems that set you up for success. It's time to stop striving and start thriving. Let's commit our work to the Lord and trust Him to establish our plans. Listen now and discover how to build a foundation for lasting change. In health,Lacy Lain, FMCHC, LEHP P.S. If you've been blessed by this episode, I'd love for you to share it with a friend who might need encouragement with her goals this year! What's Next? Book Your Free Consultation: Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Connect with Lacy: Apply to work with Lacy 1:1 (two spots now open!) The Stronger Collective App Learn more by clicking here. Related Episodes You Might Enjoy: 42. Why Am I Always Tired? Common Causes of Chronic Fatigue in Working Women 27. Why Career-Driven Women Should Care About Blue Zones, Air Quality, and Houseplants for Better Indoor Air 45. Unlock Your Energy: How Hormones Could Be the Key to Fixing Your Fatigue 33. Bandaid Solutions vs Functional Solutions in Women's Health 47. How NAD+ Can Help Exhausted Career Women Regain Their Energy Naturally - Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
Hey friend, Today's podcast episode is extra special—I'm sharing the heart behind a big change and what it means for you. If you've been with me for a while, you might've noticed the podcast's new name: Functional Medicine for Christian Women. Why the shift? It's simple: I want to be upfront about the Biblical foundation that shapes everything I do. As I've reflected on my mission, God's calling has become clear—this is more than just health advice. It's about helping you care for your body as an act of worship and obedience, grounded in His design and through a functional medicine lens. In this episode, I talk about: Why our health is a spiritual calling, not just a physical one. The connection between your faith and your physical healing. How this new focus will inspire and equip you to reclaim your health—and your God-given purpose. Whether you've been frustrated with mainstream health care or simply looking for a fresh perspective, I think you'll find encouragement here. Let me know what you think—I'd love to hear how this resonates with you! In health, Lacy Lain, FMCHC, LEHP What's Next? Book Your Free Consultation: Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Connect with Lacy: Apply to work with Lacy 1:1 (two spots now open!) The Stronger Collective App Learn more by clicking here. Related Episodes You Might Enjoy: 42. Why Am I Always Tired? Common Causes of Chronic Fatigue in Working Women 27. Why Career-Driven Women Should Care About Blue Zones, Air Quality, and Houseplants for Better Indoor Air 45. Unlock Your Energy: How Hormones Could Be the Key to Fixing Your Fatigue 33. Bandaid Solutions vs Functional Solutions in Women's Health 47. How NAD+ Can Help Exhausted Career Women Regain Their Energy Naturally - Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
Hey Friend, Have you been experiencing irregular cycles, mood swings, energy crashes, or other symptoms that just don't feel normal? You might be navigating perimenopause—even if you're in your late 30s or 40s. In this week's episode of Functional Medicine for Christian Women, we're peeling back the layers on this often-overlooked stage of life. What is perimenopause really? What's happening in your body? And most importantly, how can you thrive during this season instead of just surviving? Join me as I share simple, practical steps to support your health—covering everything from the foods that fuel your hormones to building stress resilience and reclaiming restful sleep. And because this journey is as much spiritual as it is physical, I'll also offer biblical encouragement to help you walk this path with peace and confidence. In health, Lacy Lain, FMCHC, LEHP What's Next? Book Your Free Consultation: Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Connect with Lacy: Apply to work with Lacy 1:1 (two spots now open!) The Stronger Collective App Learn more by clicking here. Related Episodes You Might Enjoy: 42. Why Am I Always Tired? Common Causes of Chronic Fatigue in Working Women 27. Why Career-Driven Women Should Care About Blue Zones, Air Quality, and Houseplants for Better Indoor Air 45. Unlock Your Energy: How Hormones Could Be the Key to Fixing Your Fatigue 33. Bandaid Solutions vs Functional Solutions in Women's Health 47. How NAD+ Can Help Exhausted Career Women Regain Their Energy Naturally Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
Hey Friend, If you've been struggling with low energy, stubborn weight gain, mood swings, or poor sleep, it might be your hormones—but here's the good news: you don't need to do anything drastic to start feeling better. In my latest podcast episode, Hormones: The Basics and How to Balance Them, Even With a Busy Schedule, I'm sharing simple, sustainable steps to support your hormones naturally. You'll learn: Why your circadian rhythm is the key to hormone balance (and how to reset it). A simple rule of thumb for meals How to build stress resiliency to shift your health God designed your body to heal itself—it just needs the right support. Start with these practical steps and take control of your health.
Hey Friend, In this episode, Elise shares her deeply personal journey from struggling with chronic health challenges to becoming a passionate advocate for holistic healing. You'll hear how she overcame obstacles that many of us face—feeling unheard by doctors, and navigating the overwhelming health information out there. But more importantly, you'll discover the strategies and insights she used to reclaim her well-being and vitality, and how she now empowers others to do the same. If you've ever felt stuck, frustrated, or unsure of where to start on your own health journey, this conversation is exactly what you need to feel inspired and equipped to take your next step. To connect with Elyse further: Instagram: instagram.com/elyse_wagner Website: elysewagner.com/freebies In health, Lacy Lain, FMCHC, LEHP What's Next? Book Your Free Consultation: Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Connect with Lacy: Apply to work with Lacy 1:1 (two spots now open!) Related Episodes You Might Enjoy: 42. Why Am I Always Tired? Common Causes of Chronic Fatigue in Working Women 27. Why Career-Driven Women Should Care About Blue Zones, Air Quality, and Houseplants for Better Indoor Air 45. Unlock Your Energy: How Hormones Could Be the Key to Fixing Your Fatigue 33. Bandaid Solutions vs Functional Solutions in Women's Health 47. How NAD+ Can Help Exhausted Career Women Regain Their Energy Naturally Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
Hey Friend, Ever been told that your lab results "look fine," but you still feel anything but fine? If you're nodding in agreement, you're not alone. Many high-achieving career women experience this frustration and wonder: why do I still feel off when the numbers say otherwise? In the latest episode of Functional Medicine for Exhausted Career Women, I'm diving deep into why focusing on just one or two lab markers isn't enough to uncover what's really happening in your body—and how functional medicine goes beyond these numbers to find the root cause of your health struggles. Here's what you'll learn in this episode: Why your body can't be understood by just one lab result. How your health is a complex, interconnected system that needs a comprehensive approach. Five practical ways to naturally boost your immune function—starting today. Listen now to find out why a holistic approach is essential for real, lasting health. And if you're ready to get personalized insights, I'm offering a free 15-minute call where we'll look at your lab results from a functional medicine perspective and uncover the missing pieces in your health puzzle. Spots are limited, so don't wait! Book your free call here Take control of your health. It's time to look beyond the numbers and see the bigger picture. Until next time, take care and know that your body is beautifully designed to heal. In health, Lacy Lain, FMCHC, LEHP What's Next? Book Your Free Consultation: Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Connect with Lacy: Apply to work with Lacy 1:1 (two spots now open!) Related Episodes You Might Enjoy: 42. Why Am I Always Tired? Common Causes of Chronic Fatigue in Working Women 27. Why Career-Driven Women Should Care About Blue Zones, Air Quality, and Houseplants for Better Indoor Air 45. Unlock Your Energy: How Hormones Could Be the Key to Fixing Your Fatigue 33. Bandaid Solutions vs Functional Solutions in Women's Health 47. How NAD+ Can Help Exhausted Career Women Regain Their Energy Naturally Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
Hey Friend, Do you ever feel like stress has become such a constant companion that you don't even remember life without it? Maybe it's the never-ending deadlines, family responsibilities, or the weight of keeping everything running smoothly because it feels like it all depends on you. If that resonates, you're not alone. And I've got some good news: it doesn't have to stay this way. On this week's episode of Functional Medicine for Exhausted Career Women, I'm breaking down actionable steps to help you navigate life with less overwhelm and more balance. We're not talking about eliminating stress completely (spoiler: that's not realistic), but instead, how to build resilience so stress no longer takes over. In health, Lacy Lain, FMCHC, LEHP What's Next? Schedule your free Consultation: Sick Of Feeling Like Junk? Know Something's Not Right? Yet You're Told By Your Doctors That Your Labs Are “Normal” or they only care to talk about symptoms and numbers but don't listen to how you FEEL? Come work with me! Apply to work with Lacy 1:1 Related Episodes You Might Enjoy: 42. Why Am I Always Tired? Common Causes of Chronic Fatigue in Working Women 27. Why Career-Driven Women Should Care About Blue Zones, Air Quality, and Houseplants for Better Indoor Air 45. Unlock Your Energy: How Hormones Could Be the Key to Fixing Your Fatigue 33. Bandaid Solutions vs Functional Solutions in Women's Health 47. How NAD Can Help Exhausted Career Women Regain Their Energy Naturally Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
Does this sound familiar? "I'll start on Monday.""Once this project is done, then I'll focus on myself.""When "fill in the blank" season is over, I'll have more time." If you've ever caught yourself saying these things, you're not alone. I've been there too. But here's the hard truth: those “some days” often turn into never. This week on the Functional Medicine for Exhausted Career Women podcast, I'm sharing an episode that hits close to home. It's all about why we put our health on the back burner and how to reframe our mindset for a God-centered, sustainable approach to wellness. In this episode, I share: A deeply personal story about how neglecting health impacted my family. The three biggest reasons we delay prioritizing our health. Scriptural truths, like Proverbs 4:23, reminding us why our health matters to God's purpose for us. Practical strategies for small, impactful changes you can make today. You'll walk away feeling empowered, not guilty, and with tools to start honoring God with your health—even in the busiest seasons of life. Here's what I want you to know:Taking care of your health isn't about perfection. It's about making intentional choices and trusting God to guide you through them. If this message resonates with you, take a moment to reflect on one small change you can make today to prioritize your health. And don't forget to pray and ask God for wisdom and strength to walk this path. I also created a free resource to help you start taking action today. Head to FunctionalHealthForWomen.com to access it. Your health matters, not just for you, but for the calling God has on your life. In health, Lacy Lain, FMCHC, LEHP What's Next? Watch the FREE Training: How to Go From Chronic Health Issues to Optimal Balanced Health with ONE SIMPLE Plan Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Schedule a free consultation to get started. Connect with Lacy: Apply to work with Lacy 1:1 Related Episodes You Might Enjoy: 42. Why Am I Always Tired? Common Causes of Chronic Fatigue in Working Women 27. Why Career-Driven Women Should Care About Blue Zones, Air Quality, and Houseplants for Better Indoor Air 45. Unlock Your Energy: How Hormones Could Be the Key to Fixing Your Fatigue 33. Bandaid Solutions vs Functional Solutions in Women's Health 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
Hey Friend, Are you tired of feeling like you're barely keeping up with life—constantly fatigued, overwhelmed, and wondering if there's a better way? My latest podcast episode is for you. In this episode of Functional Medicine for Exhausted Career Women, I pull back the curtain on my Optimal Balanced Health program—a six-month hybrid group program designed to reset, restore, and empower women like you. From detoxing your body to optimizing hormones and metabolism, we're addressing the real root causes of exhaustion, not just the symptoms. By the end of this episode, you'll not only understand the unique framework behind this program but feel inspired to take the first step toward sustainable energy, weight loss, and lasting health. In health, Lacy Lain, FMCHC, LEHP What's Next? Join Optimal Balanced Health Before November 22: Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Schedule a free call to see if our next Group Program (Deadline to join with $1000 off is November 22, 2024) Connect with Lacy: Apply to work with Lacy 1:1 Related Episodes You Might Enjoy: 42. Why Am I Always Tired? Common Causes of Chronic Fatigue in Working Women 27. Why Career-Driven Women Should Care About Blue Zones, Air Quality, and Houseplants for Better Indoor Air 45. Unlock Your Energy: How Hormones Could Be the Key to Fixing Your Fatigue 33. Bandaid Solutions vs Functional Solutions in Women's Health 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
Hey Friend, If you're tired of trying every solution and still feeling stuck in a cycle of fatigue, hormone imbalances, anxiety, or unexplained symptoms, I've created a podcast episode just for you. I break down the chronic issues that keep so many women feeling exhausted and out of control. This episode explores the hidden disruptors—like chronic inflammation, toxins, and stress—that throw our bodies off balance. More importantly, I'll show you how a functional health approach can help solve the puzzle, equipping you with tools for true, lasting change. Our latest podcast episode dives into the proven 6-month framework we use in my Optimal Balanced Health Program. Learn how we work to reset your body, personalize your health, and help you develop a long-term plan for a thriving life. If you're ready to start addressing root causes instead of just managing symptoms, tune in! And don't miss the special offer we have for our December program cohort—click here to schedule a call and see if it's the right fit for you. Looking forward to helping you find freedom in your health journey! In health, Lacy Lain, FMCHC, LEHP What's Next? Schedule your free Consultation: Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Schedule a free call to see if our next Group Program (Deadline to join with $1000 off is November 22, 2024) Connect with Lacy: Apply to work with Lacy 1:1 Related Episodes You Might Enjoy: 42. Why Am I Always Tired? Common Causes of Chronic Fatigue in Working Women 27. Why Career-Driven Women Should Care About Blue Zones, Air Quality, and Houseplants for Better Indoor Air 45. Unlock Your Energy: How Hormones Could Be the Key to Fixing Your Fatigue 33. Bandaid Solutions vs Functional Solutions in Women's Health 47. How NAD Can Help Exhausted Career Women Regain Their Energy Naturally Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
On this episode of Vibe Check, Sam, Saeed and Zach talk about the aftermath of the election, what to expect moving forward, and what they're doing to take care of themselves. Plus, a few recommendations to keep your vibe right.We want to hear from you! Email us at vibecheck@stitcher.com, and keep in touch with us on Instagram @vibecheck_pod.You can now get direct access to the group chat! Find us on Patreon at patreon.com/vibecheck. Vibe Check listeners can now get a free three month trial to the SiriusXM app by going to siriusxm.com/vibecheck.------------------------------------------------------RECOMMENDATIONS:SAM: Dance Yourself Clean (Song) and Sound of Silver (Album) by LCD SoundsystemZACH: Notting Hill and Zach's guest appearance on Love To See ItSAEED: My Project 2025by Saeed Jones After Maggie SmithI am having more sex. I am louder when I have sex.I am asking more questions. I am asking questions like “why?” and “what happened to make you feelthat way?” and “do you feel safe here?”and “what can I do to help you feel safehere?” I know I like to talk; I love the soundof my own voice, but I'm going to shut upand listen more. Clearly, I haven't heardall that's been said. I am protecting myself.I am pulling up the drawbridge. I'm askingBlack women to pull up the drawbridge.I'm Whitney Houston in the last verseof “It's Not Right, but It's Okay.” I'm paying my light bill and taking careof my babies. I'm in the bath tubcovered in bubbles and surroundedwith candles and good wine and I wishFrank Ocean or Bill Withers or Frank Oceanand Bill Withers were in the bathtubwith me but their voices will do. I ampulling the voices of people I desireand love and trust and worry overinto me. I am inviting them into the brightdark of my soul. I am gonna live foreverbecause all the money I touch looks at meand says e pluribus unum, out of many,one. I am the water Jesus drank in the desert.I am god talking to herself. I am evictingAmerica from my body and making roomin the borders of my black bad bitch bodyfor everyone I was sent into this lifeto love loudly.
Hey Friend, If you've ever felt trapped in the cycle of diets, intense workouts, and “quick fixes” for weight loss—only to find yourself back at square one—this week's podcast episode is for you. We're diving into why so many women struggle with lasting weight loss and how functional medicine gets to the root cause of these challenges. When our bodies are out of balance, dealing with hormonal chaos, and struggling with chronic inflammation, traditional weight loss methods simply can't provide long-term results. This episode breaks down why targeting weight loss first usually fails and what it looks like to focus on restoring your body's natural balance instead. In this episode, I also share how my Optimal Balanced Health program addresses the root issues that hold so many women back. If you're ready to stop the constant cycle of fad diets and start on a path to real health, I invite you to listen in today. You'll gain insights into how a balanced, holistic approach to health can help you finally achieve the lasting results you deserve. So, grab your favorite beverage, tune in, and let's start your journey to a healthier, more resilient you. In health, Lacy Lain, FMCHC, LEHP What's Next? Save your seat in the FREE 3-Day Workshop: Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Connect with Lacy: Apply to work with Lacy 1:1 Related Episodes You Might Enjoy: 42. Why Am I Always Tired? Common Causes of Chronic Fatigue in Working Women 27. Why Career-Driven Women Should Care About Blue Zones, Air Quality, and Houseplants for Better Indoor Air 45. Unlock Your Energy: How Hormones Could Be the Key to Fixing Your Fatigue 33. Bandaid Solutions vs Functional Solutions in Women's Health 47. How NAD+ Can Help Exhausted Career Women Regain Their Energy Naturally Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
Hey Friend, If you've been struggling to shed pounds despite eating well and exercising, this latest podcast episode is for you. It's easy to feel frustrated and wonder if there's something wrong with you – but what if the problem isn't you? In this episode, I break down the hidden chronic health issues that can stall weight loss, like thyroid imbalances, hormone disruption, and even gut health. These are the pieces of the puzzle that many traditional methods overlook, yet they play a huge role in how our bodies manage weight and energy. You'll learn how functional medicine looks deeper, aiming to understand why these symptoms persist and what you can do to get back on track. Ready to understand why weight loss has felt like an uphill battle? Tune in to uncover practical insights and strategies for finally feeling like yourself again. You'll also hear about a client success story that shows how it's possible to make lasting progress, even after years of frustration. Plus, I'm inviting listeners to my free 3-day live workshop starting November 13 – where we'll explore these health roadblocks in-depth and work together to find real solutions. Listen to the episode now, and if it resonates with you, make sure to join the workshop. Let's get to the root of what's holding you back! In health, Lacy Lain, FMCHC, LEHP What's Next? Save your seat in the FREE 3-Day Workshop: Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Connect with Lacy: Apply to work with Lacy 1:1 Related Episodes You Might Enjoy: 42. Why Am I Always Tired? Common Causes of Chronic Fatigue in Working Women 27. Why Career-Driven Women Should Care About Blue Zones, Air Quality, and Houseplants for Better Indoor Air 45. Unlock Your Energy: How Hormones Could Be the Key to Fixing Your Fatigue 33. Bandaid Solutions vs Functional Solutions in Women's Health 47. How NAD+ Can Help Exhausted Career Women Regain Their Energy Naturally Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
Hey friend, If you've been dealing with constant fatigue, gut issues, or hormone imbalances, this week's podcast episode is one you won't want to miss. I dive into why these symptoms keep coming back and how functional medicine can help you find real, lasting relief. In this episode, I share the story of Andrea, a client who was told by countless doctors that everything looked “fine,” even though she felt far from it. Sound familiar? Together, we found her root causes and created a plan to get her feeling healthy, balanced, and energized again. Functional medicine goes beyond managing symptoms—it's about truly understanding the body and addressing the underlying causes of chronic health conditions. I'll walk you through my approach to uncovering and healing these imbalances, so you can finally break free from endless doctor visits and symptom cycles. Listen in to learn how functional medicine can make a real difference in your health journey. You deserve more than “getting by” each day. Tune in now and start your journey to vibrant health! In health, Lacy Lain, FMCHC, LEHP What's Next? Save your seat in the FREE 3-Day Workshop: Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Connect with Lacy: Apply to work with Lacy 1:1 Related Episodes You Might Enjoy: 42. Why Am I Always Tired? Common Causes of Chronic Fatigue in Working Women 27. Why Career-Driven Women Should Care About Blue Zones, Air Quality, and Houseplants for Better Indoor Air 45. Unlock Your Energy: How Hormones Could Be the Key to Fixing Your Fatigue 33. Bandaid Solutions vs Functional Solutions in Women's Health 47. How NAD+ Can Help Exhausted Career Women Regain Their Energy Naturally Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
Hey Friend, Have you ever felt drained, anxious, or just not yourself—even when your labs come back “normal”? You're not alone. In my latest podcast episode, I'm unpacking how hidden hormone and thyroid imbalances could be driving those feelings of fatigue, mood swings, and anxiety that so many high-achieving women struggle with. When the usual tests don't capture the full picture, it's easy to feel unheard, but there's more going on under the surface than you may realize. Tune in to learn why these overlooked imbalances are often at the root of what you're experiencing, from anxious days to low energy, and how identifying these hidden factors could be the key to reclaiming your health. This episode is packed with insights to help you start feeling calm, energized, and fully yourself again. Don't miss it! In health, Lacy Lain, FMCHC, LEHP What's Next? Save your seat in the FREE 3-Day Workshop: Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Connect with Lacy: Apply to work with Lacy 1:1 Related Episodes You Might Enjoy: 42. Why Am I Always Tired? Common Causes of Chronic Fatigue in Working Women 45. Unlock Your Energy: How Hormones Could Be the Key to Fixing Your Fatigue 33. Bandaid Solutions vs Functional Solutions in Women's Health Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
Hello friend, In this episode of Functional Medicine for Exhausted Career Women, I dive into the power of NAD, a molecule that's often overlooked but essential for cellular energy production. If you're feeling perpetually drained or exhausted, NAD could be the missing link in your health journey. I'll break down what NAD is, how it impacts every cell in your body, and why low levels might be contributing to chronic fatigue, sluggish metabolism, and added stress. You'll walk away with practical, natural ways to support NAD production and boost your energy—without drastic lifestyle changes. All it takes is a focus on nutrient-dense foods, gentle movement, and mindful supplementation. I also share stories from my own experience and other busy, health-conscious women, even practitioners, who found themselves battling low energy but saw significant improvement by supporting their NAD levels. Join me as I give actionable tips you can use today, and hear more about my 3-Day Workshop designed to help you take control of your health for good. If you're ready to understand the root causes of your fatigue and reclaim vibrant energy, this episode is the perfect place to start feeling empowered and informed. In health, Lacy Lain, FMCHC, LEHP What's Next? Save your seat in the FREE 3-Day Workshop: Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Connect with Lacy: Apply to work with Lacy 1:1 Related Episodes You Might Enjoy: 42. Why Am I Always Tired? Common Causes of Chronic Fatigue in Working Women 15:The Lain Protocol for Optimal B.A.L.A.N.C.E.D. Health: Exercise 33. Bandaid Solutions vs Functional Solutions in Women's Health Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
During this summer series, we're going through short stories, diving into examine great characters of the Old Testament. Today's episode is found in Jonah 3:10-4:3 "That's Not Right".
It's human nature to require justice. Somehow we NEED to know in our bones that the kind of harm that was done to us as children is NOT RIGHT, and should not have happened, and someone should have come to our aid. And yet the people who harm kids rarely take responsibility for it. So many of us never get an apology, or we lack the basic support of a family, or get shamed and ostracized by them. And still, even though you can clearly feel the empty place inside sometimes – you find a way to heal and go forward. Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I
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