TheSurgeonMastersPodcast

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast, leadership and health coach, Becky Wolfe. During her career as a Physician Assistant, Becky noticed that the healthcare system was treating a lot of chronic diseases but not doing […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast physician coach Joseph Kaczmarczyk, DO, MPH, MBA. Since the start of the COVID-19 pandemic, there has been a cascade of seemingly endless changes. While everyone's experience of the pandemic […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast author, international speaker, and consultant in performance and sport psychology, Dr. Haley Perlus. The principles of sport / performance psychology have many applications for surgeons, who are always striving […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast physician leader and coach, Joseph M. Kaczmarczyk, DO, MPH, MBA. Joseph specializes in teaching physicians about crisis leadership and crisis management. Although there is overlap between crisis leadership and […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Carla welcomes orthopaedic surgeon and coach, Jeffrey M Smith, MD, FACS, PCC to the 100th episode of the SurgeonMasters podcast! A huge part of the SurgeonMasters podcast has been inspiring others by highlighting issues […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast physician leader and coach, Joseph M. Kaczmarczyk, DO, MPH, MBA. Although crisis leadership and crisis management are often used interchangeably, there is an important distinction between the two. Crisis […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast Carla Smith, MD. Carla is an orthopaedic surgeon, educator, and coach. As physicians, we talk a lot about having compassion for our patients but we don't really talk about […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast orthopaedic surgeon, Wendell Cole, MD. Dr. Cole is also the host of the popular orthopaedic podcast, Nailed It Ortho. The Nailed It Ortho podcast grew from Dr. Cole’s desire […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast board-certified pediatrician and founder of Doctoring Differently®, Dr. Naomi Lawrence-Reid. Doctoring Differently® is focused on teaching physicians that they can create the lives and careers that they deserve. Many […]

Jeff welcomes to the podcast Retired US Navy Captain and New York Times Bestselling author, David Marquet. David was a nuclear submarine commander who came up through an organizational structure that rewarded knowing the right answer and following orders. In many organizational structures, people are often biased towards doing what they're told, even if they […]

Jeff welcomes to The SurgeonMasters Podcast orthopaedic trauma surgeon and founder of SIGN Fracture Care, Dr. Lewis G. Zirkle. SIGN is a humanitarian organization that builds sustainable orthopaedic capacity in developing countries by providing relevant education to surgeons, then manufacturing and donating the instruments and implants needed to treat fractures. Dr. Zirkle was inspired to […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast SurgeonMasters collaborator and physician coach, Dr. Errin Weisman. Burnout is a common topic in the medical community. It's been a topic of discussion for so long that some physicians […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast orthopaedic surgeon, Darin Davidson, MD. Polyvagal theory describes how we experience life as humans at the most foundational level. Using that information, it then provides a very actionable framework […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast surgeon, MD, PhD, and co-founder of surgical intelligence startup Theator, Dr. Tamir Wolf. Surgery is essentially an apprenticeship. As a result, the performance of a surgeon – what they […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast pediatric orthopaedic surgeon and physician leadership advocate, Dr. Alvin Jones. As surgeons, we're trained to perform procedures with the utmost technical precision. But we're often not well trained at […]

Jeff welcomes to the podcast Stuart Slavin MD, MEd – a Senior Scholar for Well-Being at the Accreditation Council for Graduate Medical Education (ACGME). The well-being movement has changed a lot over the past decade. Right now, it feels like we're a little bit stuck. Maybe we shouldn't be focusing solely on well-being activities like […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast pediatric orthopaedic surgeon, Dr. Alvin Jones. All surgeons are leaders. Even if we don't have a formal leadership role, we are leaders in the OR. It can sometimes be […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast Julie Samora, MD, an orthopaedic surgeon at Ohio State University. Second Victim Syndrome can impact any surgeon when a patient experiences a bad outcome.  Many healthcare providers who make […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast Dr. Ara Feinstein, an Associate Professor of Surgery, University of Arizona, College of Medicine – Phoenix. Ara is also a Physician Executive, an active member of a Federal Disaster […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… In this episode of the mini-podcast, Jeff welcomes Stuart Slavin MD, MEd – a Senior Scholar for Well-Being at the Accreditation Council for Graduate Medical Education (ACGME). Currently, there's a big focus on system-wide […]

Jeff welcomes to the podcast Paul DeChant, MD., keynote speaker, author, and executive coach assisting healthcare leaders create more resilient organizations. We believe that the primary driver of burnout is the workplace, not the physician. As surgeons, we're knowledgeable, trained, and dedicated. The problem is that we're often in a work setting that depersonalizes our […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast Professor at The University of New Mexico (UNM) and Chair of the Department of Orthopaedics & Rehabilitation, Dr. Bob Schenck. As surgeons, it's important to consider the work culture […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast “recovering” radiologist and mindset coach, Dr. Tracey O'Connell. Throughout her career as a physician, Tracey has had many moments of feeling “not good enough” — which is something a […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast orthopaedic surgeon and advocate, Arianna Gianakos. The rates of bullying, sexual harassment, and discrimination present in the medical field are alarmingly high. These abusive behaviors in our field can […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast “recovering” radiologist and mindset coach, Dr. Tracey O'Connell. Shame is ever-present in the field of medicine. As medical professionals we are burdened with an incredible number of expectations, which […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast Professor at The University of New Mexico (UNM), and Chair of the Department of Orthopaedics & Rehabilitation, Bob Schenck. According to Bob, a great leader has three major attributes:  […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast physician coach and family physician, Errin Weisman, DO. In this episode, Errin takes the reins and interviews Jeff about his recent surgical sabbatical. Earlier this summer, Jeff had lumbar […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast OB/GYN and physician coach, Dr. Beverly Joyce.  Beverly focuses her coaching efforts on helping surgeons manage life transitions throughout their careers.  Physicians often think their life is going to […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast Urologist and mentor, Dr. Tim Terry. Tim has been a visiting professor in four countries and has published more than 90 academic articles.  Tim focuses a lot of his […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast urologist and physician coach, Kelly Casperson, MD.  As surgeons, we often deal with the concept of permission. We needed permission to get into med school, residency, and our first […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast family physician and author, Dr. Jenny Brockis.  Jenny focuses much of her work on psychological safety – a topic that has been largely neglected in the medical community until […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast OB/GYN and physician coach, Dr. Beverly Joyce.  Physicians tend to think of themselves as being able to handle whatever’s thrown their way. We think we’re very resilient, but when […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast certified physician coach and physician executive, Dr. Terri Malcolm.  As physicians, we are expected to be really good at communication. And while most physicians are great at explaining medical […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast urologist and mentor, Dr. Tim Terry. Tim has been a visiting professor in four countries and has published more than 90 academic articles.  Reflective practice is the cornerstone of […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast family physician and author, Dr. Jenny Brockis. Jenny always wanted to run a family practice. That was her dream and she achieved that dream. But being a perfectionist, a […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast board-certified orthopedic spine surgeon and patient advocate, David Hanscom, MD.  For the first part of his career, David was absolutely fearless. Then one day at age 37, he began […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast Dr. Dana Corriel, a board-certified internist and the founder of SoMeDocs. Dana strongly believes that all physicians can positively impact their careers by embracing social media the right way. […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…Jeff welcomes to the podcast Dr. Dana Corriel, a board-certified internist and the founder of SoMeDocs.Dana strongly believes that all physicians can positively impact their careers by embracing social media the right way. It’s just another tool that needs to be used correctly. As surgeons, we’re very familiar with taking risks. The key is to understand the risk, its benefits and alternatives, and then make an informed decision. Social media is here and it’s here to stay. Physicians who aren’t using it are missing out on potential patients, speaking engagements, and other opportunities to leverage their intellectual property. You need to decide for yourself - what is your reason for engaging in social media? And it’s OK if you don’t have an answer right away! But this question will help inform how you approach social media. What does Dana suggest we do to integrate social media into our practices?Suggestion 1 - No matter what stage you are in your career, you can use social media to enrich your practice and leverage what you do know.Suggestion 2 - No matter how much you think you know (or don’t know) about social media, that is exactly where you should start to build your social presence.Most importantly, start practicing to build or grow your social media brand and mission! Dana Corriel, MDDana is a board certified internist (with 14 years in practice), digital healthcare expert, and founder of SoMeDocs, or Doctors on Social Media, which is an online platform fueling healthcare innovators.Visit SoMeDocs to learn more and participate. Having personally experienced career growth through her own online endeavors, Corriel now helps build thought leaders through somedocs resources, which include community networking, lecture series, & marketing of intellectual property through the creation of curated series, courses, and projects. SoMeDocs has served as the spark for physician thought leaders, many of whom successfully occupy top healthcare position, appear in influential outlets, and accomplish feats doctors never thought could have be possible for them.Dr. Corriel has earned various recognitions, including Top Ten Internists to Follow on Twitter by Medical Economics and Top 20 Social Media Physician Influencers by Medscape. She has appeared in major outlets including LA Times, Gastro & Endo News, MDMagazine, The Boston Globe, Huff Post, Medscape, and EP News. Serving as guest faculty at conferences (including yearly at Harvard’s Healthcare Writers’ Conference) has been especially meaningful for Corriel, who values opportunities to pass on her skills through large projects. She led her own successful Writer’s Summit in Feb 2021, and plans to lead more.Dr. Corriel is skilled in online personal branding, strategy, and unique digital creations/marketing. In addition to running SoMeDocs, she serves as consultant to various startups, using creativity to help ventures stand out. Her dream is to ultimately inspire innovation through out of box thinking, and to play an instrumental role in facilitating connections between health experts and the general public.

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast physician and entrepreneur, Dr. Michelle Mudge-Riley. Michelle has spent more than 16 years assisting physicians with career strategy and transitions. Many physicians are afraid when they start to feel […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…Jeff welcomes to the podcast physician and entrepreneur, Dr. Michelle Mudge-Riley. Michelle has spent more than 16 years assisting physicians with career strategy and transitions.Many physicians are afraid when they start to feel that a career in medicine isn’t what they want to do - often because we’re not really taught that there are other options available to us. But it’s important to remember that transitioning careers (even for physicians) is very normal, especially as we all live longer. In fact, according to research by the Department of Labor, most people have 5-7 career changes throughout their lives. What steps does Michelle suggest we do to approach career transitions?Step 1 - Get Started. Don’t worry about being perfect (I know this can be hard for a lot of physicians!). Sit down with a piece of paper and try to identify where you want to be career-wise in 1 year, 3 years, and 5 years.Step 2 - Write / Edit Your Resume! Start getting down on paper what you’ve done professionally.Step 3 - Get on LinkedIn. Build out your profile and start networking.Most importantly, start practicing your transition! Michelle Mudge-Riley, DO, MHAMichelle is a physician and entrepreneur. She runs 4 different businesses and has spent over 16 years assisting physicians with career strategy. The doctors she works with are interested in using their degree in a non-traditional way, exploring a non-clinical career, optimizing their skills and passions within their career and rediscovering meaning and purpose in their work. Dr. Mudge-Riley was called the “Doctor’s Doctor” in a 2010 book she co-authored because of her success in working with other doctors. The book is titled Physicians in Transition.

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast psychologist, success coach, and international best-selling author Dr. Sharon Grossman. There are many factors that contribute to physician burnout – from system-wide issues, to internal demands that we place […]

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…Jeff welcomes to the podcast psychologist, success coach, and international best-selling author Dr. Sharon Grossman.There are many factors that contribute to physician burnout - from system-wide issues, to internal demands that we place on ourselves. Because physicians are often high achievers, we often tend to push ourselves really hard. We’re constantly focused on doing, giving, and providing. In doing so, we sometimes forget to take care of ourselves.Emotions are contagious. If you’re surrounded by people who are irritable, you are likely to start feeling irritable yourself. Similarly, if you’re irritable, you may start infecting others around you. With that in mind, it’s important to try and control our emotions. A great way to do that is try to depersonalize situations.What steps does Sharon suggest we do to avoid becoming irritable?Step 1 - Assume it’s not about you. When you start getting irritated with another person, assume the issue is not about you - because it’s probably not!Step 2 - Ask yourself what it’s really about. Listen without interrupting and try to understand where the other person is coming from.Step 3 - Put yourself in the other person’s shoes. Don’t get defensive and work to empathize with the other person’s viewpoint.Most importantly, PRACTICE taking control of your emotions! Sharon Grossman, PhDDr. Sharon Grossman is a psychologist, success coach, and the author of the international bestselling book, The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary. For the past 19 years, she has coached physicians who are struggling with anxiety, overwhelm, and burnout. She works with them using her Exhausted to Extraordinary™ Method to break through the mental fog, boost their energy levels, and enjoy more of what matters in 90 days. Visit her at: www.drsharongrossman.com

Jeff welcomes to the podcast certified physician coach and physician executive, Dr. Terri Malcolm.Terri reminds us that emotions play a pivotal role in our actions, behaviors, and thoughts. As physicians, it’s important for us to be emotional scientists. As a physician coach, Terri strongly believes that we need to attain a better understanding of who we are and how we tick by tapping into our emotions.As physicians and especially surgeons, we’re often taught to bottle up our emotions, but so much of how we behave is based on how we’re feeling. It’s essential that we dig into these emotions so we can better manage our actions, attitudes, and behaviors. While it isn't easy for surgeons to do this, what simple steps does Terri suggest we do to build our emotional vocabulary?Step 1 -Try a 1-5-7 Model. Find 5 times throughout the day to check in briefly with your emotional self for 7 consecutive days.Step 2 - Step 2 - Identify Your Emotions. At each of those 5 moments, identify the emotion that you’re feeling. Step 3 - Reflect on Your Dominant Emotions. On that 7th day, reflect back on your dominant emotions and assess how well those emotions were serving you in doing what you do, or in accomplishing your short- and long-term goals.Most importantly, PRACTICE tapping into your emotions! Check out this complimentary resource from Dr. Malcolm:Connecting actions to the emotions provoking them is a key part of developing your EQ Teresa Dean Malcolm, MD, FACOG, MBA, CPE, ACCDr. Malcolm (Terri) is a Certified Physician Coach and Physician Executive. Her coaching philosophy, The Malcolm Method, is rooted in the principles of social and emotional intelligence, positive psychology, and strengths-based leadership. Through-thought provoking conversations, she strives to deepen the awareness of her physician clients and further their actions, thereby helping them to thrive as they lead. Dr. Malcolm (known to friends and family as Terri) is a loving wife to her husband, Nate. Together they have three charming and athletic boys, Nathaniel, and twins, Roman and Colton.

Jeff welcomes to the podcast certified physician coach and physician executive, Dr. Terri Malcolm. Terri reminds us that emotions play a pivotal role in our actions, behaviors, and thoughts. As physicians, it's important for us to be emotional scientists. As a physician coach, Terri strongly believes that we need to attain a better understanding of […]

Jeff welcomes to the podcast Dr. Kara Pepper – a practicing primary care internist, certified life coach, and primary care physician for Atlanta Ballet. Most physicians are aware of the concept of second victim syndrome – the negative experience or emotion that physicians may experience after an adverse event. On top of the experience of […]

Jeff welcomes to the podcast Dr. Kara Pepper - a practicing primary care internist, certified life coach, and primary care physician for Atlanta Ballet.Most physicians are aware of the concept of second victim syndrome - the negative experience or emotion that physicians may experience after an adverse event. On top of the experience of second victim syndrome that many physicians are all too aware of, we are trained to ignore these emotions and just keep going, rather than process these emotions as they arise. This can lead to significant emotional issues that can build over time. What steps does Kara suggest we take to address second victim syndrome?Step 1 - Individuals - Take time and create space for yourself after an adverse event to acknowledge the emotions you’re experiencing.Step 2 - Organizations - Provide support and screen for second victim syndrome by asking physicians about their state of mind after an adverse event.Step 3 - Where steps 1 and 2 are easier said than done, reach out to a community for ideas or assistance.Most importantly, PRACTICE these steps with other surgeons! Kara Pepper, MDDr. Kara Pepper is a practicing primary care Internist, Certified Life Coach, and primary care physician for Atlanta Ballet. Dr. Pepper helps physicians love the life they worked so hard to create. She specializes in burnout, perfectionism, and imposter syndrome. She provides one-on-one and group coaching and speaks on topics surrounding burnout and physician wellness.

Jeff welcomes to the podcast Dr. Paul DeChant, an experienced physician executive, leadership coach, and an expert on physician burnout. We spend a lot of time on the personal aspects of burnout, but not nearly enough time discussing the organizational drivers of burnout. Most people understand the manifestations of burnout (emotional exhaustion, depersonalization, cynicism, etc.), […]

Jeff welcomes to the podcast Dr. Paul DeChant, an experienced physician executive, leadership coach, and an expert on physician burnout.We spend a lot of time on the personal aspects of burnout, but not nearly enough time discussing the organizational drivers of burnout. Most people understand the manifestations of burnout (emotional exhaustion, depersonalization, cynicism, etc.), but not as many people are aware of the drivers that actually lead to burnout. The problem with burnout is not the physician. It’s the workplace. The system blames the physician for burning out when it’s the workplace that is creating the burn out.Paul reminds us that there are six primary drivers that lead to burnout:Driver 1 - Work OverloadDriver 2 - Loss of ControlDriver 3 - Insufficient RewardDriver 4 - Breakdown of CommunityDriver 5 - Absence of FairnessDriver 6 - Conflicting ValuesThe more we understand these drivers, the better we’re able to have a direct impact on our workplace and our overall well-being.Most importantly, learn the drivers of burnout so you can take steps to reduce its manifestations! Paul DeChant, MD, MBA, FAAFPDr. Paul DeChant is an internationally recognized expert on clinician burnout. He speaks from the unique combined experience as a family physician, medical group CEO, and consultant to C-level leaders on engaging physicians to reduce burnout while building the bottom line.In addition to 25 years of practicing family medicine, he has served as:President and Medical Director for High Country Health Care (a group he developed in the Colorado Rocky Mountains),Department director and compensation committee chair for Geisinger Health, Medical director, divisional president, and board member for the Palo Alto Medical Foundation,CEO for the Sutter Gould Medical Foundation,Executive advisor to Simpler Healthcare, andDeputy Chief Health Officer for IBM Watson Health.While he was CEO, the Sutter Gould Medical Foundation achieved the highest overall rating of 170 medical groups in California two years in a row from Consumer Reports and the California Healthcare Performance Information System, and improved provider satisfaction from p45 to p87 in the AMGA Provider Satisfaction Survey.He co-authored, “Preventing Physician Burnout: Curing the Chaos and Returning Joy to the Practice of Medicine”, and blogs regularly at www.pauldechantmd.com. He can be reached at paul@pauldechantmd.com.

Jeff welcomes to the podcast psychologist, success coach and author of the international bestseller, “The 7E Solution to Burnout” –  Dr. Sharon Grossman. In her book, Dr. Grossman offers strategies for people in high stress professions (particularly physicians) to be able to coach themselves through burnout. Many people don't have a firm grasp on the […]

Jeff welcomes to the podcast psychologist, success coach and author of the international bestseller, “The 7E Solution to Burnout” - Dr. Sharon Grossman.In her book, Dr. Grossman offers strategies for people in high stress professions (particularly physicians) to be able to coach themselves through burnout. Many people don’t have a firm grasp on the symptoms of burnout. As a result, they’re unable to accurately self-diagnose burnout and get the help they need. There’s also a stigma around burnout - especially in the medical community, which prevents physicians from admitting they’re burned out. It’s important to understand that burnout is nothing to be ashamed of. It’s not the result of a moral failing or something you did wrong. One of the most common symptoms of burnout that doesn’t get enough attention is irritability.What steps does Dr. Grossman suggest we take to reduce our irritability?Step 1 - Identify your thoughts and feelings. If you find yourself feeling irritable, recognize that it has to do with the way you’re thinking. The thinking pattern that’s aligned with irritability is using the word “should” (how a situation should be different, or how an individual should be behaving). This type of thinking guarantees irritability. Ask yourself how you want to feel about a given situation. You have a choice in the matter!Step 2 - Consider your coping mechanisms. A glass of wine after a long shift (or a cup of coffee before an early shift) can be great, but don’t rely too heavily on these band-aid approaches to high performance.Step 3 - Start decreasing irritability by focusing on what you can control.Most importantly, PRACTICE recognizing the signs of burnout! Sharon Grossman, PhDDr. Sharon Grossman is a psychologist, success coach, and the author of The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary. For the past two decades, she has coached physicians struggling with anxiety, overwhelm, and burnout. Dr. Grossman works with them to stay calm, even in situations that are seemingly scary, to effectively manage the demands on their time, and quickly bounce back from adversity. Visit her at: www.drsharongrossman.com

Jeff welcomes to the podcast Dr. Darin Davidson – an orthopedic surgeon and health & wellness consultant.  Darin argues that we can and should be doing a much better job of practicing holistic wellness in our careers and in our lives. That means integrating the complementary areas of psychology, nutrition, sleep, and more to help […]