Total Sports Quinte Podcast

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Randy Uens and Mike Bonn cover Eastern Ontario Sports, including invterviews with NHL, AHL, NCAA and amateur athletes.

Randy Uens


    • May 5, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 54m AVG DURATION
    • 70 EPISODES


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    Latest episodes from Total Sports Quinte Podcast

    Episode 70: MultiSports! Golfers Brandon McLean and Cam Pro. Racer John Bondar and Hockey Player Madoka Suzuki.

    Play Episode Listen Later May 5, 2022 76:27


    We cover a lot of territory on this episode starting with Golfers Brandon McLean and Cam Pero.  After that, we talked to Canadian Motorsports Hall of Fame John Bondar and finished up with a great conversation with Madoka Suzuki who played for Japan at the recent World Hockey Championships. 

    Episode 69: Emmett Pierce of the Wellington Dukes

    Play Episode Listen Later Apr 7, 2022 43:23


    Emmett Pierce from the Wellington Dukes joins Randy and Mike to talk about his hockey career in the Quinte area and his recent commitment to play for Queen's University next year. 

    Episode 68: Rob Terry Coach of Loyalist Women's Soccer and Belleville Comets

    Play Episode Listen Later Mar 23, 2022 51:51


    Local soccer development coach Rob Terry joins Randy and Mike to discuss all things soccer - the Loyalist Women's team, the Belleville Comets and the development of the entire Canadian soccer program. 

    Episode 67:Former NHLer and Stirling Native Matt Cooke

    Play Episode Listen Later Mar 17, 2022 59:25


    Matt Cooke joins Randy and Mike to discuss TPH Minnesota, tell some NHL stories and take questions from some young Belleville hockey players. 

    Episode 66: Cassidy Vinkle of The Buffalo Beauts

    Play Episode Listen Later Mar 2, 2022 34:26


    Cassidy Vinkle returns to the show to tell us about her season with the Buffalo Beauts and the upcoming Isobel Cup tournament.  She also takes some questions from some local Belleville U9 players.    

    Episode 65: Katharine Herron answers Belleville Comets Questions

    Play Episode Listen Later Feb 16, 2022 44:35


    Katharine Herron, alumnus of both the Belleville Comets and Quinte Bay Gymnastics who went on to play NCAA Soccer at SMU in Texas answers questions from some current Belleville Comets players. 

    Episode 64: Andrew Raycroft and QRD Goalies

    Play Episode Listen Later Feb 2, 2022 54:08


    Andrew Raycroft returns to the show to take questions for a group of Quinte Red Devils goalies. 

    Episode 63: Former NHLer Tom Tilley

    Play Episode Listen Later Jan 26, 2022 56:23


    Former St. Louis Blues defenceman joins us to talk about his road to the NHL and takes questions from a group of Quinte Red Devils defensemen.     

    Episode 62: Former NFL Player and Bellevillian Mike Schad.

    Play Episode Listen Later Jan 19, 2022 54:26


    Mike Schad who attended Moira Secondary in the 80s and went on to play for LA Rams and Philadelphia Eagles in the NFL chats with the guys about making the jumps from Moira to Queen's to the NFL.  Also, special guest Mason Duvall who will be attending Guelph University to play football joined in to ask Mike for some advice as he heads to training camp next year. 

    Episode 61: Centennial Chargers Football Coach Joe Dicresce and Running Back Mason Duval

    Play Episode Listen Later Dec 15, 2021 32:44


    The COSSA Champions and OFSSAA Finalists Centennial Chargers football team were led by Coach Joe Dicresce and Running Back Mason Duval. They joined us for a fun conversation about the season, the Chargers football program and what the future holds. 

    Episode 60: Mental Performance Coach Taylor Staden

    Play Episode Listen Later Nov 18, 2021 54:46


    Mental Performance Coach and Host of Mental Dive The Podcast, Taylor Staden talks to Randy and Mike about the importance of addressing the mental side of sports and gives some great advice for coaches and athletes alike.  Taylor's podcast is Mental Dive and can be found on all the podcast platforms. Apple: https://podcasts.apple.com/ca/podcast/mental-dive/id1509590471 Spotify: https://open.spotify.com/show/1YDL1faDrxLSKrOBO7fBvz For a free 15 minute consultation to see if Taylor's services are right for you, click this link. https://taylorstaden-98-1.youcanbook.me  

    Episode 59:Resilience Coach Trevor Bethune and Cornell, Committed Player Dalton Bancroft

    Play Episode Listen Later Nov 4, 2021 59:19


    Trevor Bethune is a Kingston Police Officer who does resilience training and has expanded his clientele to include athletes. Former Quinte Red Devil and current Trenton Golden Hawk Dalton Bancroft recently committed to Cornell University and we discuss his path there. 

    Episode 58: Former Wellington Duke and UCLA Hockey Coach Griffin McCarty

    Play Episode Listen Later Oct 20, 2021 37:24


    Griffin McCarty joins the guys from California to discuss his path from the Picton Pirates and Wellington Dukes to Coach of the UCLA Bruins. 

    Episode 57: Peter Garbriel, President of Quinte Skyhawks Football

    Play Episode Listen Later Oct 13, 2021 44:48


    The President of Quinte Skyhawks Football, Peter Gabriel, returns to update us on the season so far and get us psyched about their upcoming game vs the GTA for a playoff spot. 

    Episode56: Tyler Longo - Wellington Dukes Asst Coach and President of Quinte Red Devils

    Play Episode Listen Later Sep 25, 2021 50:18


    Tyler Longo, Assistant Coach of the Wellington Dukes and President of the Quinte Red Devils returns to discuss the upcoming season and the exciting partnership between the two organizations. 

    Episode 55: Members of the Napanee Express Gold Medalists Eastern Canadian U19 Championships.

    Play Episode Listen Later Aug 25, 2021 42:14


    The U19 and U16 Napanee Express Softball teams won gold at the Eastern Canadian Championships. U19 Coaches Brent Barker and Cory Brooks along with players Connor Brooks, Robbie Barker and Ty Branchaud joined us to tell us all about the amazing performance. 

    Episode 54: Local Athletes Maddie Myers and Katie McNair headed to Adrian College in Michigan.

    Play Episode Listen Later Aug 4, 2021 31:15


    Maddie Myers is a local figure skater and Katie McNair is a local hockey player. Both are St. Theresa's High School alumni and both have committed to athletic programs at Adrian College in Michigan. We had a fun conversation about their journeys.

    Episode 53: Stephen McCurdy, President of Trillium Wood Golf Course

    Play Episode Listen Later Jul 22, 2021 36:51


    Stephen McCurdy, President and owner of Trillium Wood Golf Course joins Randy and Mike to discuss the genesis and development of one of the jewels of the local golf scene. 

    Episode 52: Weightlifter Sarah Condon

    Play Episode Listen Later Jul 14, 2021 30:33


    Local weightlifter Sarah Condon recently qualified for the World Masters Championships in Orlando Florida. Randy and Mike have a great conversation about her journey and weightlifting in the Quinte region.

    Episode 51: John Desjardins, General Manager Tweed Oil Kings

    Play Episode Listen Later Jun 23, 2021 48:56


    John Desjardins, General Manager of the Tweed Oil Kings of the Eastern Ontario Super Hockey League discusses the foundations of the new team and his excitement about the season ahead.   

    Episode 50: Peter Gabriel and Carter Stephens of Quinte Skyhawks Football.

    Play Episode Listen Later Jun 16, 2021 49:23


    Quinte Skyhawks Football President Peter Gabriel and Quarterback Carter Stephens join us to discuss the Quinte Region's first Junior Football team. 

    Episode 49: Brandon McLean from N I N E Golf.

    Play Episode Listen Later Jun 9, 2021 48:16


    Brandon McLean from N I N E Golf returns to the show to discuss his new venture and his efforts to encourage local youth to get into golfing.     

    Episode 48: Cassidy Vinkle of the NWHL's Buffalo Beauts.

    Play Episode Listen Later Jun 3, 2021 32:20


    Belleville native Cassidy Vinkle recently signed with the Buffalo Beauts of the NWHL and we discuss her path to pro hockey from the Belleville Bearcats through Clarkson University to the NWHL. 

    Episode 47: Kim Brassor of Future Girls Soccer

    Play Episode Listen Later May 28, 2021 40:43


    Kim Brassor of Future Girls Soccer in Oakville joins us to discuss her soccer program and what makes it so successful. 

    Episode 46: Chris Longo of the Kingston Frontenacs talks player development

    Play Episode Listen Later May 5, 2021 40:59


    Chris Longo, Assistant Coach of the Kingston Frontenacs and hockey skills development coach returns to the show to talk to the guys about the challenge of assessing players in a year without games and preparing for next season. 

    Episode 45: Abbott Girduckis and Jacob Panetta of the ECHL Jacksonville Icemen.

    Play Episode Listen Later Apr 28, 2021 41:55


    Abbott Girduckis and Jacob Panetta of the ECHL's Jacksonville Icemen talk about their similar, yet different paths from the Quinte Red Devils to the Wellington Dukes to the NCAA and on to pro hockey.   

    Episode 44:York University QB Brady Crowe

    Play Episode Listen Later Apr 21, 2021 48:45


    Local athlete Brady Crowe discusses his path to becoming Quarterback for the York University Lions and how they are managing to stay sharp during the COVID lockdowns.    

    Episode 43:The Landings Golf Course Head Professional Jonathan Gee

    Play Episode Listen Later Apr 15, 2021 48:54


    PGA of Canada Professional Jonathan Gee is Head Pro at the Landings Golf Course and Teaching Centre in Kingston. He talks to the guys about golfing as a youth in Belleville, starting as Assistant Pro at the Bay of Quinte and tells some great stories from his experiences as Pro at different clubs.  

    Episode 42:Eric Crawford Director of Pro Scouting, Montreal Canadiens

    Play Episode Listen Later Apr 7, 2021 51:43


    Eric Crawford, Director of Pro Scouting for the Montreal Canadiens joins Randy and Mike to discuss hockey development from minor hockey through junior. 

    Episode 41: Brandon Oates and Ashley Allaire of the Belleville Beast Swim Team.

    Play Episode Listen Later Mar 31, 2021 33:12


    Brandon Oates Head Coach of the Belleville Beast Swim Team and Ashley Allaire, Beast swimmer who received a scholarship to Canisius College in Buffalo join Randy and Mike on this week's episode to discuss competitive swimming in the Quinte area.

    Episode 40: Local Hockey Coaches Derek Brown and Jackie Jarrell.

    Play Episode Listen Later Mar 24, 2021 71:25


    Derek Brown coaches the CFB Trenton Women's Hockey team and joins Randy and Mike to discuss hockey in the military and the success of the women's program he has developed for the local base.  Jackie Jarrell, former NCAA hockey player, Business Owner and Strength and Conditioning coach for many elite athletes discusses her history in hockey, the state of the game now and what she thinks in in store in the years to come. 

    Episode 39:Texas Southern University Golfer Caden Holmes

    Play Episode Listen Later Mar 17, 2021 26:57


    Caden Holmes of Napanee recently committed to Texas Southern University in Houston on a golf scholarship and he joins Randy and Mike to talk some golf. 

    Episode 38: Judi Gilbert

    Play Episode Listen Later Mar 3, 2021 41:35


    Women's hockey pioneer and leadership coach Judi Gilbert joins us to talk about the amazing teams from Belleville in the 70s and how her sports experiences have helped her find success after hockey. 

    Episode 37:Quinte Red Devils Minor Midget Cal Uens and Ethan Miedema

    Play Episode Listen Later Feb 25, 2021 38:24


    Randy and Mike chat with Cal Uens and Ethan Miedema of the Minor Midget Quinte Red Devils who tell us about how they are staying in game shape through COVID and what their expectations are for their Junior draft year. 

    Episode 36: David Mills of Belleville Sports Hall of Fame

    Play Episode Listen Later Feb 3, 2021 47:26


    David Mills, President of the Belleville Sports Hall of Fame joins us to talk about the Hall and to discuss the nomination process for inductees. We talk some local golf as well.   

    Episode 35: Paul Hemming from Fox Sports Carolina and Inside the Truck Podcast

    Play Episode Listen Later Jan 21, 2021 61:26


    Randy and Mike have a fun and informative chat with TV Sports Director, former Belleville resident and Quinte Secondary Alumnus Paul Hemming. Paul is Director for Fox Sports for the Carolina Hurricanes and co-hosts the Inside the Truck podcast.  

    Episode 34: Pittsburgh Penguins Scout Casey Torres

    Play Episode Listen Later Jan 13, 2021 58:59


    Welcome back from the holidays. To start the year, Randy and Mike discuss the World Junior Championships, the NHL startup and have an in-depth conversation with Pittsburgh Penguins scout Casey Torres.   

    Episode 33: Season 1 Wrap up. Happy Holidays.

    Play Episode Listen Later Dec 23, 2020 46:43


    Randy and Mike discuss the effect of the current lockdown in Ontario and do a review of Season 1 of the Total Sports Quinte podcast. It's been an interesting year but we've had some amazing guests and look forward to highlighting the amazing athletes of the Quinte region is Season 2.   

    Episode 32: Hockey Night in Canada Legend Brian McFarlane

    Play Episode Listen Later Dec 16, 2020 51:41


    Brian McFarlane, the former host of Hockey Night in Canada, prolific hockey writer, and recent appointee to the Order of Canada joined Randy and Mike to talk about his amazing journey through a life in hockey.  Co-Hosts Randy Uens and Mike Bonn

    Episode 31: Dalton Bancroft and Ben Addison

    Play Episode Listen Later Dec 9, 2020 35:22


     Ben Addison of the Wellington Dukes and Dalton Bancroft of the Trenton Golden Hawks square off to tell us about the Hasty "P"s Cup and playing with COVID restrictions.  Co-Hosts: Randy Uens and Mike Bonn

    Episode 30: Former Pro Hockey Player Chris Auger

    Play Episode Listen Later Nov 5, 2020 56:00


    In this episode, former Wellington Duke,  NCAA and pro hockey player Chris Auger joins us to discuss his playing career, the benefits of using hockey to travel the world and life after hockey. We also discuss the NHL and AHL's plans for the upcoming seasons.  Co-Hosts: Randy Uens, Mike Bonn

    Episode29: Women's Hockey Legend Manon Rheaume. NCAA Lacrosse Player Kendall Tabobandung. NWHLPA Director AnyaPacker.

    Play Episode Listen Later Oct 28, 2020 90:37


    An incredible episode featuring some amazing women athletes. We start with the only woman to ever play an NHL game, Manon Rheaume who tells us about growing up and always pushing to earn her spot even when others tried to stop her. Kendall Tabobandung is an up and coming local athlete who is headed to the NCAA to play lacrosse next year. And to top it all off, Anya Packer, the Director of the NWHLPA joins us to discuss the changes in the NWHL structure and the state of women's hockey generally. Co-hosts: Randy Uens and Mike Bonn 

    Episode 28:Local Hockey Roundtable Discussion with Jr "C" Coaches Ben Hagerman and Ty Green. Interview with QBGC Coaches Melissa Baitley and Ashley Copeland.

    Play Episode Listen Later Oct 21, 2020 79:24


    On this episode we had a fascinating roundtable discussion with Napanee Raiders coach Ben Hagerman and Picton Pirates coach Ty Green.  On the back half of the show, we had an engaging conversation with Melissa Baitley and Ashley Copeland on the exciting things going on at the Quinte Bay Gymnastics Club.  Hosts: Randy Uens and Mike Bonn

    Episode 27: Darren Dreger Talks Draft and Minor Hockey. Florida Panthers Draft Pick Zach Uens.

    Play Episode Listen Later Oct 9, 2020 67:29


    On this Episode TSN's Hockey Insider Darren Dreger joins the guys to talk about the recent NHL Draft, the state of hockey in the COVID world and the NHL's upcoming free agency. Recent Florida Panthers Draft Pick and our co-host's son Zach Uens talks about the experience getting drafted and his plan for the upcoming season at Merrimack University. Co-Hosts Randy Uens and Mike Bonn

    Episode 26: Troy Mann, Dave Bell Coaches of the Belleville Senators and Guy Flaming of the Pipeline Show

    Play Episode Listen Later Sep 30, 2020 73:07


    On this episode we spoke with Belleville Senators Head Coach Troy Mann and his Assistant Dave Bell.  The guys gave us their thoughts on player development and gave us some insights into their success last season. Guy Flaming of the Pipeline show joined us to preview the upcoming draft with a focus on some athletes playing locally and what we should expect from the Ottawa Senators.  Co-Hosts: Randy Uens and Mike Bonn

    Episode 25:Charlottetown Islanders Coach Jim Hulton and Southwest Basketball Academy Coach Kevin Barnes

    Play Episode Listen Later Sep 23, 2020 58:38


    In the latest Total Sports Quinte Podcast Randy and Mike talk to Jim Hulton, Head Coach of the QMJHL's Charlottetown Islanders about their upcoming season and the approach given COVID-19. Jim talks player development, recruitment and even gives some good Belleville Bulls stories. Kevin Barnes is coach of the Southwest Basketball Academy in London Ontario and provides a passionate view on the state of basketball and Canada and tells why some the best players are coming out of the North.  

    Episode 24:Wellington Dukes Head Coach Derek Smith and Kingston Frontenacs Assistant Coach Chris Longo

    Play Episode Listen Later Sep 17, 2020 60:53


    The guys host a round table discussion focused on skills development with Wellington Dukes Head Coach Derek Smith and Kingston Frontenacs Assistant Coach Chris Longo.   Co-hosts: Randy Uens and Mike Bonn

    Episode 23: Justin Teakle GM of Brampton Admirals and from Can Ice. Geordie Mitchell of Belleville Spirits Basketball.

    Play Episode Listen Later Sep 9, 2020 51:15


    The guys are back and this week we talked to Justin Teakle, Director of Operations for Can Ice and GM of the Brampton Admirals of the OJHL. Next up we have a good discussion with Geordie Mitchell, coach of the Belleville Spirits U10 basketball team about the challenges of building a minor basketball program in a COVID world.   

    Episode 22: Kingston Ice Wolves Coach Troy Sweet and Quinte Royals Pitcher Colin Launderville

    Play Episode Listen Later Jul 29, 2020 49:50


    Troy Sweet, Head Coach of the Kingston Ice Wolves of the PWHL discusses the progress of women's junior hockey and how they are preparing for a season with COVID precautions. Colin Launderville tells us how he's staying fit since the Quinte Royals are unable to play this summer and about playing catch with Jamie Campbell of Sportsnet.  Hosts: Mike Bonn and Randy Uens

    Episode 21:NHL Star and Belleville Native Andrew Raycroft. Wellington Duke's Latest Signing Aaron Brown.

    Play Episode Listen Later Jul 22, 2020 57:31


    In this episode we get to have a chat with former NHL star Andrew Raycroft in which he talks about the pros and cons of the NCAA, trying to stop Alexei Kovalev and the benefits of being a multi-sport athlete. We also have a great talk with Quinte Red Devils alumnus and recent Wellington Dukes signing Aaron Brown about staying fit despite COVID restrictions and taking part in the Team Canada U17 virtual camp.  Hosts: Randy Uens and Mike Bonn

    Episode 20: John Bondar of Shannonville Motorsport Park and Warren Hunton of the Quinte Bay Boxing Club

    Play Episode Listen Later Jul 15, 2020 58:44


    In this episode, Mike gets nostalgic for glory days racing at Shannonville Motorsport Park as we talk to John Bondar, the new owner and discuss his plans to return the track to its glory days.  We also have a fascinating discussion with Warren Hunton on the incredible work being done by the Quinte Bay Boxing Club to the benefit of youth in the Quinte region. Hosts: Randy Uens and Mike Bonn

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