Podcasts about Longo

Luís Aguiar-Conraria responde a uma ouvinte preocupada com a situação da esquerda mais à esquerda do PS. E a uma provável provocação sobre políticos que não leem.See omnystudio.com/listener for privacy information.

Luís Aguiar-Conraria responde a uma ouvinte preocupada com a situação da esquerda mais à esquerda do PS. E a uma provável provocação sobre políticos que não leem.See omnystudio.com/listener for privacy information.

Avanço da colheita no Brasil e consumidores já abastecidos devem manter cenário de pressão nos preços

Historiador relata época em que se valorizava demonstrar melancolia e como isso mudou drasticamente, criando 'obsessão' atual com felicidade.

Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-rossonera--2355694/support.

Historiador relata época em que se valorizava demonstrar melancolia e como isso mudou drasticamente, criando 'obsessão' atual com felicidade.

On the latest episode of Tin Foil Hat, Sam Tripoli welcomes Dr. Narco Longo for a deep dive into some of the most controversial theories in alternative history. The discussion explores whether the Lost Tribes of Israel made their way to America, the claim that Florida is the true Garden of Eden, and the argument that Jesus was not Jewish. Dr. Longo also examines the secretive history of the Knights of the Golden Circle and presents his theory that the origins of major fast food chains are tied to networks and individuals connected to the Ku Klux Klan. From hidden history to controversial connections, this episode is packed with thought provoking ideas that challenge conventional narratives. Please subscribe to the new Tin Foil Hat youtube channel:  https://www.youtube.com/@TinFoilHatYoutube   Sam Tripoli's 5th Crowd Work Special "Hero Live From Batavia" Drops May 2nd On Youtube.com/SamTripoliComedy   Grab your copy of the 2nd issue of the Chaos Twins now and join the Army Of Chaos: https://bit.ly/415fDfY   Check out Sam "DoomScrollin with Sam Tripoli and Midnight Mike" Every Tuesday At 4pm pst on Youtube, X Twitter, Rumble and Rokfin! Join the WolfPack at Wise Wolf Gold and Silver and start hedging your financial position by investing in precious metals now! Go to https://www.samtripoli.gold/ and use the promo code "TinFoil" and we thank Tony for supporting our show.   Grab Tickets To Sam Tripoli's Live Shows At SamTripoli.com: Costa Mesa, Ca: 5/28  La Jolla, Ca: 5/29-5/30 Albuquerque, NM: 6/12-6/13 Austin, TX: 6/18 Miami, Fl: 7/31-8/1 Lawerence, KS: 9/17-9/19 Tulsa, OK: 10/9-10/10 Dallsa, Tx: Nov 7th (TrutherCon) Austin, TX: Dec 11th-13th   Please check out Word War Debate and the WordWarDebate Contenders Series: https://wordwardebate.com   Please check out Dr. Narco Longo's internet:  Youtube: https://youtube.com/@oldworldflorida Instagram: https://www.instagram.com/old_world_florida/   Please check out Sam Tripoli's internet: Linktree: https://linktr.ee/samtripoli Sam Tripoli's Stand Up Youtube Page: https://www.youtube.com/@SamTripoliComedy Sam Tripoli's Comedy Instagram: https://www.instagram.com/samtripolicomedy/%20P Sam Tripoli's Podcast Clip Instagram: https://www.instagram.com/samtripolispodcastclips/   Please support our sponsors: Quince:  Quince has closet staples you'll want to reach for over and over — like cozy Cashmere and cotton sweaters from just $50, breathable Flowknit polos, and comfortable, lightweight pants that somehow work for both weekend hangs and dressed-up dinners.  Go to Quince dot com slash TINFOILHAT for free shipping on your order and three hundred and sixty-five -day returns. That's Q-U-I-N-C-E dot com slash TINFOILHAT to get free shipping and 365-day returns. Quince dot com slash, HIMS: No man wants to lose his hair, but for men, it's actually very common. And now with Hims, the solution is simple. Try Hims' hair loss solutions and you'll be joining hundreds of thousands of subscribers who got their flow back.  Start your free online visit today at Hims dot com slash TINFOILHAT.  That's hims.com/TINFOILHAT for your personalized hair loss treatment options. Lucy: Premium, 100% tobacco-free nicotine pouches made for true pouch connoisseurs. LUCY Pouches and LUCY Breakers deliver long-lasting flavor for a seriously satisfying pouch experience.  LUCY is the only pouch that delivers long-lasting on-demand flavor. Get 20% off your first order when you buy online at lucy.co/TINFOILHAT with promo codeTINFOILHAT. And if you don't want to wait, check out their store locator to find LUCY near you and grab it today! Home Chef: Home Chef delivers fresh ingredients and chef-designed recipes, conveniently to your doorstep to simplify your cooking experience.  Users of leading meal kits have rated Home Chef #1 in quality, convenience, value, taste, AND recipe ease. For a limited time, Home Chef is offering my listeners FIFTY PERCENT OFF and free shipping for your first box PLUS free dessert for life! Go to Home Chef dot com slash TINFOIL.    

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Toda organização tem seus rituais.

Giovanni Aiello "LA BENEDIZIONE" Efesini 1: 3-10 1Pietro 3: 8-9 Matteo 5: 44 Zaccaria 8: 13 Salmo 37: 22-28 Samuele Strazzeri "E' TEMPO DI CERCARE IL SIGNORE" Salmo 84 Filippesi 3 :8 Daniele 9: 1-3 Angelo Porreca "UNA NUOVA ETERNA ALLEANZA" Genesi 3: 7 Giovanni 3 :3 Ebrei 8: 6 Ebrei 8: 7-13 Marco 2 :22 Galati 3: 5 Galati 3: 11-14 Esodo 6: 6-8 Matteo 26 :28 Marco 14: 24 Efesini 2: 18 Giovanni 2 :6-8 Maurizio Longo "COSA TI CHIEDE IL SIGNORE" Deuteronomio 10 :12 Proverbi 9: 10 Salmo 119: 105 Giobbe 2: 3 Filippesi 3 :13 Filippesi 3: 14 --Guarda Canale 245 | Tivùsat 454 | Sky 854Scopri di più su www.paroledivita.org/linkinbio

31.05.2026 | SP (AM)

A Inteligência Artificial vai revolucionar de vez o trabalho ou é só mais uma tecnologia que vai se ajustar às nossas rotinas? Neste episódio, o debate gira em torno do impacto real dos agentes de IA no mercado, na gestão de pessoas e na própria estrutura das organizações — longe dos discursos catastróficos e das ansiedades geradas pelo hype.Pedro Waengertner recebe Marcelo Furtado, cofundador e CEO da Convenia, que traz uma visão direta e ancorada na realidade de mais de 3.000 profissionais de RH que usam sua plataforma diariamente. Juntos, eles exploram como a IA está transformando o desenho dos cargos, o papel do RH na adaptação das equipes, e por que a tecnologia não substitui pessoas, mas tarefas — além de discutir a velocidade de adoção desta inovação e o equilíbrio essencial entre automação e decisão humana.No papo, você vai entender:Por que a ansiedade e o efeito Dunning-Kruger atrapalham a adoção consciente da IAComo exemplos como a aviação ajudam a pensar o futuro das profissões e da automaçãoA transformação do RH de gestor de pessoas para orquestrador de atividades suportadas por IAA importância de complementar e não substituir o trabalho humano para aumentar produtividade e valorSe você quer decifrar o que realmente está mudando e o que ainda vai levar tempo para se transformar, dá o play e vem com a gente!Para conferir mais conteúdos,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠acesse nosso site⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@aceventuresbr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linkedin:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ACE Ventures⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠E-mail: ⁠⁠⁠⁠⁠⁠contato@goace.vc⁠⁠⁠

Tune in here to this ​Wednesday edition of Breaking With Brett Jensen! Breaking Brett Jensen is joined in studio by Charlotte-Mecklenburg Police Chief Estella Patterson, U.S. Attorney for Western North Carolina Russ Ferguson and Charlotte business leader David Longo. Jensen begins the discussion by asking Patterson to share the outcomes of the “Operation Safe Season” initiative. Jensen then asks Ferguson how the Department of Justice has partnered with CMPD since Patterson became chief, and Longo discusses how Charlotte’s business community has reacted to the recent public safety initiatives. Later, the discussion shifts to a major joint law enforcement operation at the Charlotte Garden Inn Suites, in which Patterson and Ferguson were directly involved. Listen here for all of this and more on Breaking With Brett Jensen. To be the first to hear about Breaking Brett Jensen's exclusives and more follow him on X @Brett_Jensen!See omnystudio.com/listener for privacy information.

Los artistas con carreras longevas usualmente tienen buenos consejos. Así que nos echamos un clavado y les traemos consejos variaditos de David Bowie, Brian Eno y Robert Longo que quizá te puedan caer bien para tu carrera y quehacer creativo. Learn more about your ad choices. Visit megaphone.fm/adchoices

Giuseppe Scarallo “Il cammino di fede tra passato e futuro” • Filippesi 3 :12-16 • Filippesi 3: 13 • Filippesi 3: 16 • Salmo 121: 1-2 • 1 Corinzi 9: 24-25 Maurizio Longo “Rehoboth” • Genesi 26: 2 • Genesi 26: 3 • Genesi 26: 12 • Genesi 26: 13-14 • Genesi 26: 19 (20-22) Sandro Iaccarino “Ritornare alla semplicità della Parola di Dio” Matteo 13: 9-10 Walter Biancalana “Come prendere la giusta direzione” • Numeri 13: 27-29 • Esodo 3: 7-8 • Giosuè 6: 1-2 • Giosuè 5: 10 • 2 Corinzi 4 :18 --Guarda Canale 245 | Tivùsat 454 | Sky 854Scopri di più su www.paroledivita.org/linkinbio

On this episode of The Voice of Retail, host Michael LeBlanc welcomes back Deb Craven to the podcast, President of Longo's and Retail Council of Canada's Distinguished Retailer of the Year for 2026, for an in-depth conversation about leadership, grocery innovation, Canadian retail growth, and what it takes to scale a beloved regional brand while preserving culture and customer trust. Recorded on the cusp of Longo's milestone 70th anniversary celebrations, Deb reflects on the remarkable evolution of one of Canada's most respected grocery retailers. She shares insights into the company's continued expansion strategy, including the upcoming opening of Longo's 44th store in Welland, Ontario— the furthest geographic expansion yet. Deb explains how Longo's has invested heavily in supply chain modernization, including doubling the size of its distribution centre, improving logistics flows, and introducing light automation to support future growth and operational consistency. The conversation also explores the strategic advantages Longo's has gained through its partnership with Empire Company Limited. Deb discusses how the relationship has created opportunities for shared learning, talent development, operational scale, and broader access to retail expertise while still allowing Longo's to maintain its unique identity, culture, and guest experience focus. Michael and Deb spend considerable time discussing the changing Canadian grocery landscape and how consumer expectations continue to evolve. From affordability concerns and value perception to the growing importance of protein, fibre, wellness, and GLP-1-driven shopping behaviours, Deb explains how Longo's is adapting merchandising, meal planning, and customer engagement strategies to remain highly relevant to modern shoppers. The discussion also dives into one of the most important emerging topics in retail: artificial intelligence and agentic commerce. Deb shares how Longo's is actively working to understand AI-driven shopping assistants and personalized grocery recommendations, and how retailers will need to position themselves as consumers increasingly rely on intelligent digital agents to make purchase decisions. Throughout the interview, Deb's leadership philosophy stands out clearly. She emphasizes listening, curiosity, empowering frontline employees, and maintaining a “store-first” mindset — principles that have helped Longo's consistently rank among Canada's top grocery experiences. The conversation culminates with reflections on Longo's recognition as Retail Council of Canada's Distinguished Retailer of the Year and what lies ahead for the company as it balances growth, innovation, and its deeply rooted community values. Please join us at STORE 2026 in Toronto June 2nd and 3rd, and for the Excellence in Retail gala to celebrate Deb's achievement, the evening of June 2nd at the conference. Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, keynote speaker and now, media entrepreneur. He has been on the front lines of retail industry change for his entire career. Michael has delivered keynotes, hosted fire-side discussions and participated worldwide in thought leadership panels. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience with Levi's, Black & Decker, Hudson's Bay, CanWest Media, Pandora Jewellery, The Shopping Channel and Retail Council of Canada to his advisory, speaking and media practice.Michael produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in America, Remarkable Retail with his partner, Dallas-based best-selling author Steve Dennis; Canada's top retail industry podcast The Voice of Retail and Canada's top food industry and one of the top Canadian-produced management independent podcasts in the country, The Food Professor with Dr. Sylvain Charlebois from Dalhousie University in Halifax.Rethink Retail has recognized Michael as one of the top global retail experts for the fifth year in a row, the National Retail Federation has designated Michael as on their Top Retail Voices for 2025 and 2026. Thinkers 360 has named him on of the Top 50 global thought leaders in retail. If you are a BBQ fan, you can tune into Michael's cooking show, Last Request BBQ, on YouTube, Instagram, X and yes, TikTok.Michael is available for keynote presentations helping retailers, brands and retail industry insiders explaining the current state and future of the retail industry in North America and around the world.

Melania Longo, Alessandro Sanna"Ho fatto un disegno"Camelozampawww.camelozampa.comUn albo poetico e luminoso che celebra la creatività dell'infanzia e invita gli adulti a guardare davvero.Titì ha quattro anni e un talento travolgente: disegna tutto ciò che vede, sente, immagina. Ogni momento della giornata diventa per lui un'occasione per creare: il sole caldo di una vacanza, un lupo nascosto dietro un albero, un cappello giallo per una vicina buffa, uno squalo balena minuscolo. Con entusiasmo, ogni volta chiede: “Ho fatto un disegno!” Nel suo andare da casa a scuola, tra nonna, papà, vicini e amici, Titì incontra reazioni diverse, spesso distratte, altre più curiose. Il lettore, però, non vede i suoi disegni… finché il bambino ci conduce nella sua stanza e si apre una sorprendente installazione di disegni: una grande apertura finale, ricchissima di dettagli, che trasforma l'albo in una vera esperienza visiva.Melania Longo è storica dell'arte e ricercatrice nell'ambito dell'educazione al patrimonio culturale. Consulente per musei, biblioteche, scuole, festival nella curatela di attività culturali e laboratori d'arte, progetta e conduce percorsi formativi sull'educazione estetica e la pedagogia dell'immagine a partire dall'arte e dagli albi illustrati, rivolti a docenti, educatori e professionisti che si occupano di contenuti culturali per ragazzi. Collabora con diverse case editrici come autrice e consulente, ed è attiva nella formazione di insegnanti, bibliotecari e famiglie.Alessandro Sanna è illustratore e artista tra i più autorevoli della scena italiana e internazionale. Dal 2013 insegna Illustrazione per l'editoria all'Accademia di Belle Arti di Bologna. Svolge laboratori di disegno e pittura presso scuole, biblioteche e in occasione di eventi culturali in Italia e all'estero. Il suo lavoro è stato esposto in musei e gallerie in varie parti del mondo. Ha collaborato con decine di scrittori ed editori e i suoi libri illustrati sono stati tradotti e pubblicati in tutto il mondo. La sua opera gli è valsa ben tre premi Andersen. Nel 2020 IBBY Italia lo ha designato Children's Laureate, ambasciatore italiano della letteratura per l'infanzia nel mondo, figura impegnata a farsi promotore del valore dei libri, della lettura e della cultura dell'infanzia.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.IL POSTO DELLE PAROLEascoltare fa pensarehttps://ilpostodelleparole.it/

In this episode of Worker Agenda, AFL President Gil McGowan and Secretary Treasurer Cori Longo break down the growing momentum behind Alberta's May 29 Province-Wide Day of Protest, as workers and community members prepare to push back against what they call the Smith government's increasingly radical and undemocratic agenda. From concerns over government-led referendum questions and rising separatist rhetoric to the everyday pressures of affordability, health care, education, and workers' rights, this conversation dives into why organizers say Albertans are reaching a breaking point. McGowan and Longo explain why unions, frontline workers, and community advocates across the province are mobilizing, what's at stake for democracy in Alberta, and why they believe May 29 is only the beginning of a broader movement demanding accountability, affordability, and leadership focused on the real needs of working families. Follow the Worker Agenda at: https://workeragenda.ca/ Ask your MLA to make the Worker Agenda THE Agenda for the province https://workeragenda.ca/get-involved/ Follow AFL Media: https://www.youtube.com/@ABFedLabour/videos Follow AFL on Facebook: https://www.facebook.com/ABFedLabour Instagram: https://www.instagram.com/abfedlabour/ X (Twitter): https://x.com/ABFedLabour LinkedIn: https://www.linkedin.com/company/alberta-federation-of-labour/ Follow the AFL and sign up for AFL News: https://afl.org/

In the era of the viral vertical video, there is a seemingly endless appetite for new content. And brands are getting in on original content trying by creating their own series for social media. In January, Gap Inc announced it was creating a new role, a chief entertainment officer, where Pam Kaufman will lead their “fashion-tainment” strategy. This year, David's Bridal launched “Breaking Bridal,” a series documenting nontraditional weddings. And since September, New York-based Prince Street Pizza has been putting out episodes of “Delivering Happiness,” a YouTube series starring actor Nick Turturro. Lawrence Longo, the CEO of Prince Street Pizza and Irv's Burgers, is the brainchild behind “Delivering Happiness,” having gotten his start as a film producer before getting into the restaurant industry. Prince Street Pizza is in the middle of expanding nationwide – new locations are opening soon in Nashville and Charleston – and the show is part of the company's brand awareness strategy. This week, Longo joins senior reporter Gabriela Barkho and special projects editor Melissa Daniels on the Modern Retail Podcast. Longo breaks down his approach to storytelling and why he's bullish on original content fueling Prince Street's growth. "I think every brand is their own media company," Longo said. This episode gets into: The time and investment needed to create consistently viral moments. The logistics behind pulling off a project like “Delivering Happeniness." Why brands should not expect authentic content to drive instant sales.

Se o dólar está enfraquecido e a Selic apresenta sinais de seguir em queda, o Brasil ganha tração. Neste cenário, é preciso que o investidor fique atento a vários sinais. No episódio extra do Insights, esta semana, vamos conversar com um ícone do mercado financeiro, José Rocha, fundador, CIO e gestor da Dahlia Capital. Conversamos sobre cenário macro, tomadas de risco e o que realmente importa nas decisões de portfólio. Vamos discutir também como os investimentos em previdência estão mudando e se aprimorando como ativos de longo prazo. Quem também participa é o diretor da Bradesco Vida e Previdência, Estevão Scripilliti. A apresentação é de Adilson Ferrarezi, head de Soluções de Investimento da Bradesco Asset. Dê o play e confira! Acompanhe! O conteúdo a seguir exposto pela empresa convidada não representa, necessariamente, a opinião e as práticas utilizadas pelo Bradesco. #juros #dolar #Trump #previdencia #fundosdeprevidenciaSee omnystudio.com/listener for privacy information.

Neste vídeo, exploramos as estratégias fundamentais discutidas pela Obesity Association para garantir a adesão e o sucesso do tratamento da obesidade a longo prazo. Aprenda como manejar os desafios clínicos e as mudanças metabólicas para sustentar os resultados dos seus pacientes de forma eficaz.Endocrinologia descomplicada para médicos e residentes. Aqui você encontra conteúdos sobre atualização médica, casos clínicos e preparação para provas de título.

Maurizio Longo “VITA VITTORIOSA” Numeri 13: 30 Numeri 13: 31 1 Samuele 17 :36 1 Samuele 17: 33 Salmo 91: 7-16 Massimo Mazzarà “NON FUORI, MA DENTRO” Matteo 6: 33 Giovanni 10 :9 Matteo 7: 13,20 1 Giovanni 5: 12 Apocalisse 3: 20 Efesini 1: 3 Gaetano Fichera "L'ATTESA DELLA BENEDIZIONE" Giosuè 3: 1-5 Angelo Porreca "UNZIONE E GLORIA" Ebrei 11: 6 Marco 15 :28 1 Samuele 16 :12-13 2 Samuele 5: 23 1 Cronache 22 :5-6 Apocalisse 5: 12 Proverbi 22: 4 Salmo 23: 1-2 2 Cronache 9 :5-6 2 Cronache 7: 2-3 Apocalisse 1: 17 --Guarda Canale 245 | Tivùsat 454 | Sky 854Scopri di più su www.paroledivita.org/linkinbio

What if there was a clinically proven approach that could improve cancer survivability, support remission, and help protect healthy cells during treatment—yet most people have never heard about it? In this episode, I sit down with Dr. Valter Longo, one of the world's leading researchers in longevity and cancer science, to uncover the groundbreaking research behind fasting and fasting mimicking diets. He has spent decades researching aging, fasting, cancer prevention, and longevity. His work on fasting mimicking diets is now being implemented in hospitals and clinics around the world. In the episode, we're going to dive deep into how strategic nutrition can influence cellular repair, metabolic health, inflammation, and even cancer outcomes. You're also going to discover how fasting impacts cancer cells differently than healthy cells, why metabolic flexibility matters for longevity, and how modern lifestyles are accelerating chronic disease. Dr. Longo also breaks down the connection between nutrition and cancer prevention, the role of protein intake in aging, and practical ways to improve your health span while reducing your risk of disease. In this episode you'll discover: Introduction to fasting mimicking diets and their impact on cancer survivability. (00:00) How green tea and matcha support autophagy and metabolic health. (02:20) Dr. Valter Longo's background and groundbreaking longevity research. (03:30) Why fasting can protect healthy cells while making cancer cells more vulnerable. (05:15) The connection between modern diets, inflammation, and rising cancer rates. (08:40) How fasting influences cellular repair, regeneration, and stem cell activity. (12:10) Why metabolic flexibility is essential for longevity and disease prevention. (15:45) The science behind fasting mimicking diets versus traditional fasting. (19:30) How excess protein intake can accelerate aging pathways. (23:50) The relationship between blood sugar, insulin, and cancer growth. (27:15) What the research says about fasting during chemotherapy treatment. (31:40) The difference between lifespan and true health span. (36:05) Practical nutrition strategies for reducing disease risk and improving longevity. (41:20) The importance of lifestyle habits, movement, and recovery for healthy aging. (47:50) Final thoughts on creating a healthier future through nutrition and prevention. (54:10) Items mentioned in this episode include: Piquelife.com/model Elevate your daily ritual with cutting-edge, doctor-approved teas designed to support your metabolism, skin, and overall vitality. Unlock exclusive savings on bundles and subscriptions. Peluva.com/model  Most shoes weaken your feet—these rebuild them. Peluva barefoot shoes are designed to restore natural movement, improve strength, and support long-term health. Get 15% off with code MODEL Connect with Dr. Vander Longo Website / Instagram / Facebook  Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube   This episode of The Model Health Show is brought to you by Pique and Peluva. Pique Life makes it easy to upgrade your health with quadruple toxin-screened matcha and premium teas designed to support metabolic health, energy, and cellular wellness. Head to https://piquelife.com/model for up to 20% off plus exclusive bonuses. Peluva creates innovative barefoot-inspired shoes designed to improve movement, foot strength, and performance with science-backed five-toe functionality. Visit https://peluva.com/model and use the code MODEL for 10% off.

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Bernardo Valente acredita que estes períodos de paz são precários. Defende que, enquanto houver ataques cibernéticos e espionagem, o cessar-fogo é apenas uma ilusão. Trump está a evitar o Congresso?See omnystudio.com/listener for privacy information.

Newton saw in the human hand proof of the divine; Darwin saw a key to our species' success. Many others, too, have described the hand in hyperbolic terms, as a paragon of design, a cornerstone of human uniqueness, an engine of our achievements. But what makes the human hand so powerful? Is it the proportions of the fingers? Is it the opposability of the thumb? Or, could it be none of this? Could it be that the real power of our hands lies—not in the physical design—but elsewhere, out of sight?  My guest today is Dr. Matt Longo. Matt is Professor of Cognitive Neuroscience at Birkbeck, University of London. He's the author of the recent book, The Invisible Hand, a wide-ranging tour of the human hand and how it's geared into the brain. Here, Matt and I talk about the difference between the "visible hand"—that is, its physical structure—and the "invisible hand"—its representation in the brain. We consider the evolution of the visible hand and whether there really is anything truly distinctive or impressive about it. We talk about the biology of touch. We tour the invisible hand, discussing how—through cortical magnification—the hand becomes over-represented in the brain's sensory maps. We catalogue a fews ways that the hands can go awry. And we talk about whether we should feel any nostalgia for all the hand-based activities and crafts that we're losing. Along the way, we also touch on star-nosed moles and raccoons; tetrapods and the primitive archetype; hand dominance; the parallel between a horse's knee and a human's wrist; tool use, plasticity and abstraction; homunculi; the rubber-hand illusion; supernumerary fingers; the Third Thumb project; and the question of what it might unlock if dolphins had hands. Alright, friends, this is a fun one. On to my interview with Dr. Matt Longo!   Notes 3:00 – For discussion of the many traits and behaviors that have been proposed as uniquely human, see our earlier audio essay.  5:00 – For an example of the "if only dolphins had hands" thought experiment, see here. 8:00 – See The Principles of Anatomy as Seen in the Hand by Frederic Wood Jones. 10:30 – Dr. Longo's book, The Invisible Hand, is available open access here.  16:00 – For discussion of how—in horses and other species—the five digits have been reduced or otherwise tweaked over evolution, see here. For an image showing examples of homology between the human forelimb and the forelimbs of other creatures, see here. 19:00 – For a brief discussion of "thumb opposability" see here. For an influential discussion of hand morphology and human hand grips, see work by Mary Marzke here. 30:00 – For our earlier episode on the brain's many maps, see here. 34:00 – For a discussion of Penfield's work and the idea of a "homunculus" in the brain, see here.  42:00 – For an illustration of a "homunculus" with big lips and hands, see here.  44:30 – For more on the star-nosed mole and its distinctive appendage, see here. 49:00 – For the report that first coined the term "numbsense," see here. For recent work on "anarchic hand," see here. For more on phantom limbs, see here. For a classic study of the "rubber hand illusion" see here.  59:30 – For a discussion of hand-dominance across primate species, see here. 1:03:00 – More on the "Third Thumb" project.  1:06:00 – A classic case of "motor equivalance" is seen in handwriting.   Recommendations Marco Catani, 'A little man of some importance' Tracy Kivell, 'Evidence in hand: Recent discoveries and the early evolution of human manual manipulation' Hands, by John Napier   Many Minds is a project of the Diverse Intelligences Summer Institute, which is made possible by a generous grant from the John Templeton Foundation to Indiana University. The show is hosted and produced by Kensy Cooperrider, with help from Assistant Producer Urte Laukaityte and with creative support from DISI Directors Erica Cartmill and Jacob Foster. Our artwork is by Ben Oldroyd. Subscribe to Many Minds on Apple, Stitcher, Spotify, Pocket Casts, Google Play, or wherever you listen to podcasts. You can also now subscribe to the Many Minds newsletter here! We welcome your comments, questions, and suggestions. Feel free to email us at: manymindspodcast@gmail.com. For updates about the show, visit our website or follow us on Bluesky (@manymindspod.bsky.social).

What happens when a researcher studying pregnancy becomes a patient navigating her own autoimmune diagnosis? In this powerful episode of The MotherToBaby Podcast, genetic counselor Chris Stallman, CGC, sits down with Dr. Christina Longo, Assistant Professor at the University of Montreal and perinatal epidemiologist, to discuss her lived experience managing rheumatoid arthritis during pregnancy and breastfeeding. Dr. Longo shares how her first diagnosis during pregnancy reshaped her research focus—from child outcomes to the importance of maternal health, mental wellbeing, and self-advocacy. She opens up about the difficult decisions she faced around medication safety, breastfeeding, and treatment during pregnancy, and how patient-led communities and research studies helped her find strength and clarity. Listeners will learn: -How autoimmune diseases can change during pregnancy and postpartum -Why controlled treatment plans matter before conception -The emotional and physical toll of navigating chronic illness while pregnant -The importance of participating in pregnancy studies to improve care for future parents Whether you're living with a chronic condition, supporting someone who is, or counseling patients through pregnancy, this episode sheds light on the urgent need for research, empathy, and balanced care for both parent and baby.

Veio o vento e a chuva. Vieram a “Krirstin”, o “Leonardo” e a Marta. Voaram telhados, morreram vizinhos. O Governo fez promessas de ajudas rápidas e auto-elogios e, no dia 28 de abril, apresentou o PTRR, um plano de médio e longo prazo para todo o país. Mas no distrito de Leiria (e noutras zonas do país) ainda há estradas cortadas, pessoas desalojadas e empresas em dificuldades. Passados quase 100 dias do início do comboio de tempestades , e Expresso está esta semana em Leiria preparar uma edição que quer mostrar que não nos esquecemos de quem ainda não recuperou. E a Comissão Política também se reuniu a partir daquela cidade para debater as necessidades das populações e as respostas do Governo. Nesta edição do podcast feita a partir de Leiria, mas também ligado a Lisboa, participam os comissários residentes David Dinis e Vítor Matos e as jornalistas Paula Caeiro Varela, que acompanhou a apresentação do PTRR, e a Juliana Simões, jornalista da secção de Economia que viveu e tem família no concelho vizinho de Ourém, em Caxarias. A sonoplastia é de Salomé Rita e a ilustração de Carlos Paes, com ajuda de IA.See omnystudio.com/listener for privacy information.

GLP-1s are the fastest growing drug trend in health right now. But a 30-year fasting study says there's something every user needs to know before their next dose. Dr. Valter Longo has spent 30 years studying aging and longevity at USC, running over 40 clinical trials on what actually makes people live longer and healthier. What he found challenges almost everything the wellness industry is pushing right now, from 16-hour fasting windows to high-protein diets to GLP-1 drugs. In this episode of Habits and Hustle, Dr. Longo breaks down the science behind the Fasting Mimicking Diet (FMD), why 12 hours of fasting beats 16, and what centenarians around the world actually eat. He also shares his latest research on cancer, Alzheimer's, and why your body already has the tools to heal itself if you stop getting in its way. It's time to ask the right questions about the hottest longevity trends that are costing people more than helping them. What's Discussed: (2:01) Who is Dr. Longo and the training behind his research. (3:18) The hypothesis behind why we should be fasting differently. (5:39) What a Fasting Mimicking Diet actually contains and why. (7:27) The difference between the longevity diet and the FMD. (8:30) Why 12 hours of fasting beats 16 every time. (11:18) The hidden risks of skipping breakfast nobody talks about. (15:47) How the FMD resets your body's locked-in weight. (21:12) How the "recipe" behind the FMD was built over 20 years. (29:51) Why the cancer, Alzheimer's, and diabetes versions of FMD are all different. (35:11) The trial showing nearly double survival rates in cancer patients. (38:04) Dr. Longo's real take on protein and why less may mean longer life. (51:24) How often you should actually do the FMD. (53:08) What the research says about fasting and women. (56:40) Dr. Longo's honest breakdown of GLP-1 risks and side effects. (1:16:19) Findings beyond fasting that slow aging. (1:23:21) The four things the FMD triggers that nothing else does. (1:36:31) Why nutrition beats exercise for longevity and why that's not the full story. Thank you to my sponsors!Kion: Visit getkion.com/habits for 20% off. AirDoctor: Head to AirDoctorPro.com and use promo code HUSTLE to get up to $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty (an $84 value) FREE! AX3®: Visit www.AX3.life to get a 20% discount on your first order with promo code HUSTLE at checkout. Magic Mind: Head over to www.magicmind.com/jen and use code JEN at checkout. Find more from Jen Cohen:  Website: www.jennifercohen.com Instagram: @therealjencohen Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagements Find more from Dr. Valter Longo: Website: https://valterlongo.com/  Instagram: @prof_valterlongo  Facebook: Prof. Valter Longo YouTube: @Prof.ValterLongo Fasting Cancer Book: www.valterlongo.com/professor-longos-new-book-fasting-cancer/  Longevity Diet Book: www.valterlongo.com/the-longevity-diet/  The Weight of Longevity Book (Italian): www.amazon.it/  Fasting and the Longevity Revolution Documentary: www.fastingandthelongevityrevolution.com/ Dr. Longo's Foundations:  US: www.createcures.org/  Italy: www.fondazionevalterlongo.org/en/ 

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Nesta edição, analisamos diretrizes globais de saúde e inovações em terapias personalizadas, começando pelas novas orientações da OPAS para fortalecer o cuidado de longa duração na América Latina e no Caribe, face ao acelerado envelhecimento populacional. Detalhamos os resultados do ensaio clínico C-TRACT, publicado no NEJM, que avaliou a eficácia da terapia endovascular na Síndrome Pós-Trombótica, demonstrando melhoria na qualidade de vida apesar do maior risco de sangramento. Por fim, abordamos no Radar o progresso das vacinas de mRNA como terapia oncológica de precisão, treinando o sistema imunitário para reconhecer neoantígenos específicos do tumor.Afya News. Informação médica confiável e atualizada no seu tempo.Fontes do episódio aqui:⁠https://portal.afya.com.br/podcasts/afya-news/16-04-2026

In the final hour of the show, Mac & Bone are joined by Rob Longo, as he talks about the Hornets regular season coming to a close, Nick Shook stops by to talk about the Panthers NFL Draft outlook, the guys preview the night in sports, they read funny texts, & more See omnystudio.com/listener for privacy information.

The guys are joined by Rob Longo of the Hornets Radio Network, as he talks about the Hornets regular season coming to an end, their Play-In tournament path, the case for Kon to be the Rookie of the Year, if LaMelo should garner All-NBA attention, & more See omnystudio.com/listener for privacy information.

Caio Blinder, integrante do Manhattan Connection, com passagens por O Globo, Folha de S.Paulo, VEJA, Jovem Pan e BBC Brasil, analisa e comenta as relações internacionais, no Jornal Eldorado, às 4ªs e 6ªs feiras, 8h15.See omnystudio.com/listener for privacy information.

Dr. Valter Longo explains how fasting-mimicking diets make cancer cells vulnerable to treatment while protecting healthy tissue, plus the clinical evidence, safety protocols, and why oncologists remain skeptical.Dr. Valter Longo, author of "Fasting Cancer," breaks down decades of research on using fasting-mimicking diets (FMD) alongside conventional cancer therapies. Cancer cannot be starved but it can be metabolically weakened by limiting resources which a the same time protects healthy cells. A process known as differential stress resistance. We cover: the mechanism behind why this works, clinical trial results in triple-negative breast cancer and other aggressive cancers, the surprising data on weight loss and cachexia, BMI cutoffs and safety protocols, how to approach your oncologist, prevention versus treatment applications, and the cutting-edge "escape pathway" research that could transform personalized cancer treatment. Dr Longo addresses the elephant in the room: why, despite promising results in both mouse models and human trials, this approach faces massive institutional and regulatory barriers to becoming standard of care. Practical, evidence-based information for patients, caregivers, and anyone interested in the intersection of nutrition and cancer biology.

You've probably been told to "just let it go." Dr. Angela Longo says that's the wrong instruction and offers an alternative: replace it. I'm joined by Dr. Longo, a UC Berkeley–trained biochemist with decades of experience spanning stress biochemistry, acupuncture, traditional Chinese medicine, and holistic healing — and the author of Relationshifting: Tools for Living Quantum Resplendence. We dig into what she means by quantum waves and why she treats them as information you can update through what you believe, feel, say, and do. She shares the personal moment that changed her path, then explains how her tools aim to shift patterns behind stress, worry, pain, and the stories we repeat about ourselves.We also get practical. Dr. Longo walks us through how she helps someone uncover their life purpose using their own proud moments and language, then shows how "Bath Wave" works as an embodied practice that uses the five senses to face a pattern and install a replacement in the present tense. Along the way, we explore relationships as mirrors — a concept at the heart of Relationshifting — along with "entinglement" as her plain-language spin on entanglement, and why connection can matter more than chasing happiness. We even talk about manifestation and the law of attraction, and why she believes you manifest what you live, not what you want.If you're curious about quantum healing, mind-body wellness, purpose-driven living, and simple tools you can actually try, listen through to the guided exercise near the end. Send us Fan MailSupport the show

Let's Think About "The Root Causes of Dysfunction" With Special Guest Debra Longo Debra shares her thoughts on the root causes of dysfunction, reminding people that to solve any problem, you must first identify its origin and determine if it's indeed a problem worth addressing. While learning about Debra, we discussed some misconceptions about healing and how life is subjective, as perceived through each of our perspectives. This episode aims to prompt thought.    To stay in touch, please visit Debra's website at https://lifeinbloomny.net/ to learn more about her.

The boys are back and this time they are joined by Erica Schreiner and Brewce Longo to talk about Ericas work as well as the upcoming Blood Sick Underground Film Fest.

Mac & Bone are joined by Rob Longo from the Hornets Radio Network, as Rob talks about the win last night over Brooklyn, they talk about the path for the Hornets to get into the 7/8 Play-In game, & more as the regular season is drawing to a close See omnystudio.com/listener for privacy information.

In the final hour, Mac & Bone are joined by Willie P, as he talks about the USMNT's struggles ahead of the World Cup, and previews Saturday's Charlotte FC home match, Rob Longo joins to talk about the Hornets blowout win over the Nets, they preview the night in sports, they read funny texts, & more See omnystudio.com/listener for privacy information.

Send us Fan MailIn this powerful Catholic conversion story, we explore the life of Bartolo Longo—a man who became deeply involved in occult and spiritualist practices, only to find himself overwhelmed by fear, confusion, and a loss of peace.Some accounts describe him as a “satanic priest,” not because he was ordained, but because of how deeply he had immersed himself in these practices and led others in them.At his lowest point, he was given simple advice: return to the Rosary.What followed was not an instant transformation, but a slow and real return to God—one prayer at a time.This episode explores the dangers of the occult, the Church's teaching on spiritual practices, and the quiet but powerful role of the Rosary in bringing peace, clarity, and conversion.If you've ever struggled, felt far from God, or wondered how to begin again—this story is for you.Support the showSupport this show and get all future episodes by email atwww.kenandjanelle.com

Longevity expert Dr. Valter Longo dives deep into the science behind the Fasting Mimicking Diet and why it holds a significant edge over traditional water-only fasting.  Dr. Longo explains how the FMD is engineered to trigger cellular cleanup while providing essential nutrients that protect muscle mass and maintain gut integrity—avoiding the leaky gut risks seen in water-only trials WHAT YOU WILL LEARN Safety and Compliance: Unlike water-only fasting, which can cause hypotension and hypoglycaemia, the FMD is designed to be safer and much easier for the average person to complete. Gut Health Protection: Emerging research suggests that water-only fasting can actually increase leaky gut symptoms in mice Muscle Maintenance: The FMD utilises specific carbon sources like glycerol to support glucose production, which prevents the body from breaking down muscle tissue for energy during the fast. Psychological Reset: Beyond the biology, the five-day protocol serves as a powerful psychological stop sign TIMESTAMPS: 0:38 The Slave to the Meal 2:10 The Leaky Gut Discovery 4:54 Training the Teenage Brain 6:22 The Power of the Pause VALUABLE RESOURCES • Take the BioSyncing Quiz to help you understand what's actually happening in your body — and how to fix it.

In this episode, you'll learn: How Dr. Melissa Longo discovered chiropractic and why it changed her life Why there isn't just one “right” way to build a successful chiropractic practice The story behind Melissa's transition to a streamlined home-based practice model How simplifying your practice can increase freedom, profitability, and flexibility Why understanding your values and lifestyle goals is critical to designing your practice How chiropractors can reduce stress by eliminating unnecessary complexity The importance of building systems that support the life you want outside the practice How coaching and mentorship can help chiropractors rethink their business models Why success should be defined on your own terms—not someone else's Key Takeaway The most successful chiropractors aren't necessarily those who build the biggest practices—they're the ones who build practices that align with their values, lifestyle, and purpose. Resources Mentioned Learn more about Dr. Melissa Longo:https://drmelissalongo.com Listen to Dr. Longo's podcast:Rockstar Doctor Life Subscribe & Connect If you enjoyed this episode, be sure to subscribe to The Successful Chiro Podcast for more conversations designed to help chiropractors grow better practices and better lives.

Host Carter Yates and senior writer Mike Craven break down all things Texas CFB. (INTRO – 5:45) Craven is in a social media bunker after rating Texas State's Brad Jackson ahead of Marcel Reed (5:45 – 21:45) Why Texas Tech is NOT a national title contender in 2026 (21:45 – 36:00) Who is the best in 2026? TCU, Houston or SMU? (36:00 – END) Phil Longo and Scott Abell year one grades Learn more about your ad choices. Visit megaphone.fm/adchoices

We are pleased to welcome Dr Valter Longo to this episode of Living Well with MS. Dr Longo is the scientist behind the Fasting Mimicking Diet. He is a bio-gerontologist and cell biologist serves as a professor at the USC Davis School of Gerontology and as the director of the USC Longevity Institute. He is the creator of the fasting-mimicking diet, a program that claims to mimic the effects of periodic fasting. To read Dr Longo's full bio, click here.  Originally broadcast in 2020, this episode has been edited to remove out-of-date content and reuploaded in 2026 to ensure it remains relevant and useful. 02:08 Today's rising fascination with fasting diets  03:50 Main differences between the fasting-mimicking diet and other fasting diets  05:03 Diving into blue zones, where a higher percentage of the population lives to 100  06:55 The correlation between the centenarians and people who are fasting   11:04 Does fast mimicking help people with MS live better and longer?  14:03 The different types of fast-mimicking diets including 5:2, 16:8 and occasional water fasting  24:54 What should we eat between fasts?  29:28 What is the ProLon diet, and for those on a budget, how can peopel get some of the benefits on their own? 

STOP intermittent fasting if you think it automatically keeps you young. In this episode, you'll learn why short-term fasting results can mislead long-term aging outcomes, and how duration, frequency, refeeding, and protein intake determine whether fasting supports longevity or quietly accelerates decline. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Valter Longo, one of the world's leading longevity researchers with over 30 years of experience studying aging, nutrition, and disease prevention. Dr. Longo is the Director of the Longevity Institute at the University of Southern California's Leonard Davis School of Gerontology and the Director of the Longevity and Cancer Program at IFOM, the Italian Foundation for Cancer Research Institute of Molecular Oncology in Milan. He is the author of the bestselling book The Longevity Diet and was named one of TIME Magazine's 50 most influential people in health care for his research on fasting-mimicking diets. Together, Dave Asprey and Dr. Longo explain why many people focus too heavily on short-term effects and extrapolate them incorrectly across a lifetime. They break down how intermittent fasting differs biologically from multi-day fasting, why five-day fasting cycles trigger deeper cellular changes, and how insulin, IGF-1, mTOR, and growth hormone shape aging, regeneration, and disease risk over time. The conversation covers protein and amino acid intake, muscle preservation, frailty risk, and the tradeoffs between strength, function, and longevity. They explore ketosis, fasting-mimicking diets, stem cell activation, mitochondrial function, neuroplasticity, and why equilibrium and cycling matter more than constant restriction. Dave and Valter also discuss supplements, nootropics, creatine, carnivore-style eating, metabolism, sleep optimization, and how AI may eventually personalize fasting and nutrition based on individual biology rather than population averages. You'll learn: • Why short-term fasting benefits do not predict long-term longevity • How fasting duration changes gene expression and cellular regeneration • The difference between intermittent fasting and multi-day fasting • How protein and amino acids influence mTOR, IGF-1, and aging • Why muscle, strength, and longevity must be balanced, not maximized • When ketosis overlaps with fasting and when it does not • Why supplements can disrupt biological equilibrium • How AI could support future personalization in fasting and nutrition Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! • BEYOND Conference 2026 | Register now with code DAVE300 for $300 off at https://beyondconference.com/• AquaTru | Go to https://aquatruwater.com/daveasprey and save $100 on all AquaTru water purifiers.• Caldera + Lab | A small habit with big results. Go to https://CalderaLab.com/DAVE and use code DAVE for 20% off your first order.• Timeline | Go to https://timeline.com/Dave for 20% off.Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: intermittent fasting longevity, fasting mimicking diet, fasting and aging science, biohacking fasting podcast, longevity fasting research, protein restriction longevity, amino acids aging, mTOR IGF-1 longevity, mitochondria aging science, neuroplasticity fasting, ketosis fasting science, metabolism longevity podcast, anti-aging fasting, functional medicine longevity, supplements fasting debate, nootropics brain optimization, muscle frailty aging, sleep optimization longevity, AI personalized nutrition, carnivore diet longevity debate, Dave Asprey fasting, Valter Longo longevity, longevity diet podcast, human performance aging Resources: • Learn More About Valter's Work At: https://valterlongo.com/ • Join My Fasting Challenge: https://daveasprey.com/#14-day • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 Introduction & Aging Fundamentals 4:36 Fasting Mimicking Diet Overview 7:03 Insulin, IGF-1 & mTOR 11:03 Body Fat & Fasting Frequency 17:08 The Protein Debate 20:22 Blue Zones & Centenarian Evidence 23:10 Amino Acids & Leucine 30:30 Growth Hormone & Longevity 34:01 Five-Day Fasting Benefits 40:55 Personalization & AI 42:29 Plant-Based Concerns 49:07 Fasting Risks & Limits 53:05 Supplements & Equilibrium 1:03:05 Ranking Longevity Pathways 1:05:05 Modern Environmental Challenges 1:16:21 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Professor Matthew Longo. Longo describes the tension at the campsite where East German refugees, monitored by Stasi agents, gathered. He recounts the chaotic border breakthrough, highlighting the moral choice of Hungarian guards who allowed refugees to cross into Austria rather than shooting, marking a bloodless victory for freedom. 2016 GERMANY

Professor Matthew Longo. Longo details the geopolitical backdrop of 1989, focusing on Hungarian Prime Minister Miklós Németh. He explains Németh's clash with Romania's Ceaușescu and a pivotal, secret meeting with Gorbachev, where Németh received tacit approval to dismantle the Iron Curtain's physical border defenses. 1960S

Professor Matthew Longo. Longo shifts focus to "radical nobodies," specifically activists Ferenc and Maria, who conceived the Pan-European Picnic. He describes their audacious, naive plan to host a party at the lethal Iron Curtainborder near Sopron, intending to celebrate European togetherness and unwittingly sparking a major historical event. NOVEMBER 1961 BERLIN

Professor Matthew Longo. Reflecting on the site thirty years later, Longo discusses the philosophical implications of freedom using Isaiah Berlin and Hannah Arendt. He contrasts Western "negative liberty" with the solidarity desired by East Germans, noting how the former borderland has transformed into an unremarkable green belt. 1985 CZECH FRONTIER