Wine and Gold Talk Podcast

In this episode of the Wine and Gold Talk podcast, Ethan Sands and Jimmy Watkins discuss the early careers of NBA players Kyrie Irving and Darius Garland, focusing on their development, expectations, and the impact of playing alongside stars like LeBron James and Donovan Mitchell. They explore how both players had to adjust their habits and routines to meet the demands of their roles, the scrutiny they faced from the media, and the lessons learned from their experiences. The conversation highlights the importance of personal growth and adaptation in the competitive landscape of professional basketball. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, Ethan Sands and Jimmy Watkins delve into the importance of securing the 14th roster spot, evaluating potential candidates like Kevin Love and Tristan Thompson, and the implications of their leadership styles. The conversation also touches on the potential return of LeBron James to Cleveland, and the need for depth in the roster as they prepare for a grueling 82-game season. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, Ethan Sands, Chris Fedor, and Jimmy Watkins discuss the Cavs' Christmas Day game against the New York Knicks, the significance of this matchup for the franchise, and the expectations surrounding key players like Darius Garland and Evan Mobley. The conversation highlights the importance of marquee games in the NBA, the challenges faced by Cleveland in the Eastern Conference, and the potential for players to rise to stardom in high-pressure situations. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, Ethan Sands and Chris Fedor discuss the Cleveland Cavaliers' offseason, focusing on coach Kenny Atkinson's insights, and the team's strategies for improvement in the upcoming season. They emphasize the importance of mental toughness, player trust, and the need for a strong defensive identity as the Cavs aim for success in the 2025-2026 season. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, Ethan Sands and Chris Fedor discuss the recent celebrity softball game featuring Cleveland Cavaliers players, focusing on Darius Garland's recovery from toe surgery, emphasizing the importance of his long-term health over immediate participation. The conversation shifts to Evan Mobley's development, highlighting his potential as a future MVP candidate and the expectations for his role in the upcoming season. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, Ethan Sands, Chris Fedor and Jimmy Watkins, delve into the Cleveland Cavaliers' strategies for the upcoming NBA season. They discuss load management, the health of Donovan Mitchell, and the mental and physical challenges of an 82-game season. The conversation also touches on the team's identity post-LeBron James and predictions for the starting lineup as they prepare for the new season. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk Podcast, Ethan Sands, Jimmy Watkins, and Chris Fedor discuss the Cavs' offseason, focusing on their roster needs and potential player signings. They explore various options for the 14th roster spot, while emphasizing the importance of team chemistry and the right fit for the organization. The conversation highlights the challenges of finding suitable players in a lackluster free agency market and the implications of signing veterans on minimum contracts. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, Ethan Sands and Chris Fedor dive into the latest NBA power rankings for the 2025-2026 season. They discuss the positioning of the Cleveland Cavaliers, the impact of coaching changes, and the dynamics of various teams in both the Eastern and Western Conferences. Overall, the episode provides a comprehensive overview of the current NBA landscape and what fans can expect in the upcoming season. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, Ethan Sands and Chris Fedor discuss the Cleveland Cavaliers' outlook for the 2025-2026 season, focusing on players who are under pressure to perform. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk Podcast, Ethan Sands and Chris Fedor delve into the significance of the Cavs' 14th roster spot, the future of Dean Wade, the potential return of Tristan Thompson, and the implications of possibly signing Victor Oladipo. The conversation highlights the strategic decisions the Cavs must make in light of their financial situation and roster needs, emphasizing the importance of depth and versatility in their lineup. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk Podcast, Ethan Sands and Chris Fedor discuss the Cavs' Summer League performance, focusing on standout players like Jaylon Tyson, Nae'Qwan Tomlin, and Tyrese Proctor. They analyze the implications of player development, potential roster changes, and the future of these young talents within the Cavs organization. The conversation highlights the excitement surrounding the team's prospects and the strategic decisions that lie ahead as they prepare for the upcoming season. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, the hosts discuss the potential retirement of LeBron James, the implications of his legacy, and the dynamics of his relationship with the Cleveland Cavaliers and the Los Angeles Lakers. They explore the challenges of a possible return to Cleveland, the complexities of trade scenarios, and the impact of LeBron's no trade clause. The conversation delves into the current trajectory of the Cavs and how they are building a competitive team without LeBron, while also considering the significance of his legacy as he approaches the end of his career. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, Ethan Sands, Chris Fedor, and Jimmy Watkins discuss the recent extension of Koby Altman and its implications for the Cleveland Cavaliers. They delve into the team's organizational stability, the impact of the second apron on team building, and the development of Evan Mobley as a potential franchise player. The conversation highlights the importance of assertiveness in Mobley's game and the transition of leadership from Donovan Mitchell to Mobley. The hosts emphasize the need for Mobley to step up and embrace his role as the team's future star while navigating the challenges of the NBA. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, host Ethan Sands and columnist Jimmy Watkins discuss the current state of the NBA, focusing on the Cavs and their potential challengers in the Eastern Conference. They analyze various teams, including the Detroit Pistons, Philadelphia 76ers, Atlanta Hawks, Milwaukee Bucks, Boston Celtics, New York Knicks, and Orlando Magic, evaluating their strengths, weaknesses, and overall impact on the upcoming season. The conversation highlights the importance of health, roster dynamics, and playoff performance as key factors in determining which teams pose the biggest threats to the Cavs' success. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, host Ethan Sands and Chris Fedor discuss the Cavs' coaching staff changes, the impact of new player Larry Nance Jr., and the importance of player readiness for the upcoming season. They delve into roster construction, potential lineup strategies, and the future of Dean Wade within the team. The conversation highlights the Cavs' aspirations for the upcoming season and the adjustments they need to make to compete at a high level. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, host Ethan Sands and columnist Jimmy Watkins discuss the Cavs' roster dynamics, focusing on the development of players like Craig Porter Jr., Jaylon Tyson, and Tyrese Proctor. They explore the importance of work ethic, the competition for playing time, and the implications of Darius Garland's injury on the team's depth. The conversation also touches on the evolving landscape of the NBA and how it affects the Cavs' roster construction, as well as potential free agency moves to bolster the team. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk Podcast, hosts Ethan Sands, Chris Fedor, and Jimmy Watkins discuss the Cleveland Cavaliers' Summer League, focusing on the introductions of Lonzo Ball and Tyrese Proctor. They explore Lonzo's journey, expectations, and the impact of injuries on his career. The conversation shifts to Proctor's background, his role within the Cavs' system, and the influence of Omar Cook on player development. The hosts also delve into the dynamics of Summer League, the coaching philosophy of Kenny Atkinson, and the future outlook for the Cavs' roster. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, host Ethan Sands and columnist Jimmy Watkins delve into the rumors surrounding LeBron James' potential return to the Cleveland Cavaliers and explore various trade scenarios. They analyze the Cavs' current roster, predict the starting lineup for the upcoming season, and discuss salary cap implications and injury management strategies. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, host Ethan Sands, along with columnist Jimmy Watkins and Cavs beat reporter Chris Fedor, discuss the recent moves made by the Cavs, particularly the signing of Larry Nance Jr. They analyze the implications of this move on the team's roster, and the potential impact of Lonzo Ball's trade. The conversation also touches on the importance of rebounding and defense in the Cavs' strategy moving forward, as well as the risks associated with roster changes and player health. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, hosts Ethan Sands and Chris Fedor dive into the latest developments in NBA free agency, focusing on the Cavs' roster changes, particularly the departure of Ty Jerome and the retention of Sam Merrill. They discuss the complexities of salary cap management, the impact of trading for Lonzo Ball, and the overall dynamics of the Cavs' second unit. The conversation also touches on the moves made by other teams in the Eastern Conference, highlighting the shifting landscape and potential playoff implications. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, hosts Ethan Sands and Chris Fedor discuss the recent trade involving Isaac Okoro and the acquisition of Lonzo Ball by the Cavs. They delve into the implications of Sam Merrill's contract extension and how it reflects the Cavs' strategy moving forward. The conversation also touches on Ty Jerome's potential departure from the team and the financial considerations that come into play. The hosts emphasize the Cavs' championship aspirations and the importance of building a roster that aligns with head coach Kenny Atkinson's vision. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, hosts Ethan Sands and Chris Fedor discuss the Cavs' recent trade for Lonzo Ball, analyzing its implications for the team's roster and financial situation. They delve into the reasons behind trading Isaac Okoro, the potential impact of Lonzo on the Cavs' playoff performance, and the challenges of managing a top-heavy salary cap. The conversation highlights the optimism surrounding Lonzo's fit within the team and the strategic decisions made by the Cavs' front office to enhance their chances of competing for a championship. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, hosts Ethan Sands and Chris Fedor discuss the Cavs' recent draft selections, focusing on Tyrese Proctor and Saliou Niang. They explore the implications of these picks for the team's roster, the strategy behind drafting and stashing players, and the Cavs' evolving identity as a hub for international talent. The conversation highlights the importance of player development and the potential future roles of these new additions within the team. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, hosts Ethan Sands and Chris Fedor discuss the Cavs' strategy for the NBA draft, focusing on their second-round picks. They explore potential player selections, the importance of flexibility in trades, and the need for toughness and specific skill sets in new recruits. The conversation highlights the challenges of drafting at lower positions and the significance of player development in building a competitive team. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, host Ethan Sands and Cleveland.com's Cavs beat reporter Chris Fedor discuss recent NBA trades, and the impact of injuries on the Eastern Conference landscape. The conversation also recaps the NBA Finals, highlighting the emotional toll for both teams. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ty Jerome emerged as a valuable rotation piece for the Cavaliers this season — and now, with teams around the league weighing their options with the mid-level exception, his future is far from certain. In this episode of the Wine and Gold Talk podcast, Ethan Sands, Chris Fedor and Jimmy Watkins explore how Jerome's rise has shifted his market value, what the Cavs can do to retain him, and how fit, opportunity, and leverage could all influence his next move. Could another team steal him away? Or is Cleveland still the best place for him to grow? Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, host Ethan Sands, along with beat reporter Chris Fedor and columnist Jimmy Watkins, delve into the recent trade of Desmond Bane to the Orlando Magic and its implications for the Eastern Conference, highlighting the competitive landscape the Cavs will face moving forward. They turn the conversation to focus on player values, trade leverage, and how the Orlando Magic's strategic moves could affect the Cavs' roster decisions. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, host Ethan Sands, along with beat reporter Chris Fedor and columnist Jimmy Watkins, discuss the Cavs' offseason moves, focusing on the hiring of Jawad Williams as part of Kenny Atkinson's coaching staff. They explore Jawad's background, his impact on player development, and the dynamics of the Cavs' coaching staff. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, host Ethan Sands and reporter Chris Fedor delve into the current state of the Cavs, focusing on the concept of 'winning players' as seen in the NBA Finals. They discuss the mental toughness required for playoff success, evaluate the Cavs' roster, and consider whether changes to the core players are necessary. The conversation also highlights the importance of De'Andre Hunter and the potential impact he could have on the team's future. Overall, the episode provides insights into the challenges and opportunities facing the Cavs as they aim for championship success. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, host Ethan Sands and columnist Jimmy Watkins dive into the exciting world of NBA jerseys. They discuss leaked jersey designs for the upcoming season, the nostalgia of classic jerseys, and the impact of player culture on jersey popularity. Throughout the episode, they share their top picks for the best Cavs and NBA jerseys of all time, highlighting the intersection of sports and fashion. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, Ethan Sands and Chris Fedor discuss potential backup big options for the team, focusing on whether Tristan Thompson will return or if the Cavs will seek an alternative. Delving into team's need for a reliable third center who fits well within the team's culture and provides valuable intangibles. The conversation also touches on Isaac Okoro's trade value and the potential for a trade for Jonas Valanciunas and Lonzo Ball, with considerations for their contracts, trade viability, and potential impact on the team. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, hosts Ethan Sands and Chris Fedor discuss the impact of assistant coaches on player development, and they also delve into financial considerations regarding team ownership and the implications for the upcoming season. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, Ethan Sands and Jimmy Watkins analyze Game 3 of the NBA Finals, where the Indiana Pacers took a 2-1 series lead over the Oklahoma City Thunder. They discuss standout performances, particularly from Tyrese Haliburton and Bennedict Mathurin, and delve into the coaching strategies employed by Rick Carlisle. The conversation also touches on the mental toughness required in playoff basketball and what lessons the Cavs can learn from the Pacers' success. The episode concludes with thoughts on the future of the Cavs and the implications of Darius Garland's recent surgery. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, Ethan Sands, Chris Fedor, and Jimmy Watkins discussed the Cavs' roster, focusing on the development of young players like Emoni Bates. They discuss the implications of Shaquille O'Neal's recent comments on Bates' G League status and the challenges young players face in a championship-contending team. The conversation also delved into potential of players like Craig Porter Jr. and Jaylon Tyson. They evaluate the team's needs, the importance of internal development, and the challenges faced by fringe players in securing minutes. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, Ethan Sands, Chris Fedor, and Jimmy Watkins discuss the recent surgery of Darius Garland and its implications for the Cavs. They delve into the severity of Garland's toe injury, the potential impact on trade discussions, and the organization's transparency regarding player injuries. The conversation also highlights the importance of Ty Jerome in the upcoming season and explores future trade and free agency strategies for the Cavs. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, Ethan Sands, Chris Fedor, and Jimmy Watkins discuss the thrilling Game 1 of the NBA Finals, where the Indiana Pacers staged a remarkable comeback against the Oklahoma City Thunder. The conversation delves into the mental toughness of the Pacers, the struggles of the Thunder, and the importance of coaching adjustments. The hosts also reflect on the implications for the Cavs and their playoff strategies, particularly regarding lineup decisions and mental resilience in high-stakes games. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, Ethan Sands and Jimmy Watkins dive deep into the NBA Finals matchup between the Oklahoma City Thunder and the Indiana Pacers. They discuss the implications of small market teams reaching the finals, the rise of young stars like SGA and Tyrese Haliburton, and the historical context of the current Thunder team compared to the past OKC big three. The conversation shifts to the critical matchup of defense versus offense, with a focus on the Thunder's elite defense and the Pacers' offensive strategies. Predictions are made about the series outcome, with insights into coaching strategies and key player performances. Learn more about your ad choices. Visit megaphone.fm/adchoices

*editor's note: This episode was recorded prior to the firing of Tom Thibodeau* On this episode of Wine and Gold Talk podcast, Ethan Sands, Chris Fedor and Jimmy Watkins dive into the ripple effects of potential staff shakeups, with Jordan Ott and Johnnie Bryant emerging as finalists for the Suns' head coaching job — and Bryant potentially linked to the Knicks' vacancy as well. What would losing Bryant mean for the Cavs, especially with his deep connection to Donovan Mitchell? Could a change on the bench subtly shift the direction of Cleveland's core? The trio unpacks how behind-the-scenes relationships shape on-court results — and why player development hangs in the balance when a trusted voice might walk out the door. Whether you're tracking Xs and Os or the emotions that move stars, this episode breaks down why coaching decisions aren't just about who draws up plays — they're about who players believe in. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, Ethan Sands, Chris Fedor, and Jimmy Watkins delve into the potential trade scenarios for the Cavs, particularly focusing on the hypothetical acquisition of Cooper Flagg. They discuss the implications of such trades on the team's future, the importance of Evan Mobley's development, and the impact of draft picks. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk Podcast, host Ethan Sands is joined by Chris Fedor and Jimmy Watkins to break down the Cavaliers' potential pursuit of Trey Murphy III. They dive into Murphy's skill set, his fit in Cleveland's system, and the impact of his recent injury. The trio also assesses the current roster, emphasizing size, defensive matchups, trade possibilities, and how team chemistry and rotational stability could shape the Cavs' playoff ceiling. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, Ethan Sands, Chris Fedor and Jimmy Watkins delve into the significance of depth in playoff performance, the role of bench players, and the Cavs' roster decisions moving forward. They discuss the implications of potential lineup changes, the impact of coaching strategies, and the team's performance in the playoffs. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, Ethan Sands, Jimmy Watkins, and Chris Fedor discuss the Oklahoma City Thunder reaching the NBA Finals after defeating the Minnesota Timberwolves. They analyze the Thunder's dominance in the series, the Timberwolves' struggles, and the implications for the Cleveland Cavaliers. The conversation also touches on player performances, trade speculations, and the future of key players like Darius Garland and Rudy Gobert. They highlight potential trade options for the Cavs, the importance of third teams in trades, and the pressure on the Cavs to improve their playoff performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, hosts Ethan Sands and Chris Fedor discuss the Cavs' roster decisions amidst salary cap challenges, and potential trade scenarios involving Darius Garland. They evaluate the viability of Jalen Suggs as a trade target and the implications for the Cavs' future championship aspirations. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wine and Gold Talk podcast, host Ethan Sands discusses the New York Knicks' historic comeback victory over the Indiana Pacers in Game 3 of the Eastern Conference finals. He analyzes the strategic decisions made by coach Tom Thibodeau, the impact of bench players, and how those moves could inform the Cavs to find a suitable backup big or test the viability of a player already on a two-way contract, suggesting that could be the Cavs' frontcourt answer while remaining cost-effective. Learn more about your ad choices. Visit megaphone.fm/adchoices