Podcast appearances and mentions of adrienne banfield norris

On hitting Rock Bottom, de-armoring, and worthiness.Jada Pinkett Smith is a multifaceted artist whose career spans over 30 years. Raised in Baltimore, she studied dance and theater at the Baltimore School for the Arts before moving to Los Angeles to pursue acting. Her breakthrough came in with the NBC series A Different World, followed by her first feature film, Menace II Society. From there, Pinkett Smith became a global star, appearing in numerous films like The Nutty Professor, Set It Off, The Matrix franchise and the comedic hit Girls Trip.In addition to her acting work, Pinkett Smith has also executive produced projects such as Karate Kid, Free Angela and All Political Prisoners, The Queen Latifah Show, Red Table Talk, Red Table Talk: The Estefans, as well as Queen Cleopatra and Queen Njinga for Netflix. She expanded her skills further as the host of the Emmy award-winning talk show, Red Table Talk, where she engages in multigenerational discussions about social and cultural issues with her daughter, Willow Smith, and mother, Adrienne Banfield-Norris. She is now heading out on a worldwide book tour to promote her memoir, Worthy (a NYT Bestseller).Related Episodes:Non-Negotiables PlaylistSign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/jadaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Serita is an award-winning entertainment and marketing industry veteran, with over 15+ years in television, advertising, and podcasts. She's best known for her most recent position as the Head of Entertainment Podcasts for Sony Music and for being the co-creator and sole writer of the Best of 2023 awarded, scripted audio series, presented by Audible and SBH Productions (by way of Kevin Hart & Charlamagne Tha God), UnLeash for Love.   A Philadelphia native and proud Howard University alum, Serita has played a pivotal role in the debut of podcasts for the likes of Will Smith, Emily Ratajkowski, Clea Shearer, Joanna Tiplen, Shea Couleé, Jada Pinkett-Smith, Adrienne Banfield-Norris, Ashley Graham and many more. Notes: The AI Researcher she talked about: https://www.instagram.com/poetofcode/?igshid=MmVlMjlkMTBhMg%3D%3D

Hi, R Spot fans! Adrienne Banfield-Norris, AKA Gammy, is back with an incredible podcast all her own. On her new podcast, Positively Gam, Gammy takes over the mic, hosting conversations with close friends and experts. Topics range from aging, relationships, wellness, sex, and what's happening in the Black community is a must-hear. It's Gam unleashed and unfiltered on Positively Gam! Listen here and subscribe to Positively Gam on the iHeartRadio app or wherever you get your podcasts!See omnystudio.com/listener for privacy information.

Gam sits down with the creator of P-Valley, Katori Hall, and they discuss everything from how the show came to be, who inspired the characters, and how they both have taken pole dancing classes.    Guest Information: @katorihall Katori's Instagram @KatoriHall Katori's Twitter @katorihall Katori's Facebook Katori's Website   Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok    #PositivelyGam   Listening and loving the show? Please be sure to rate and review.   Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com   POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Gam sits down with the creator of P-Valley, Katori Hall, and they discuss everything from how the show came to be, who inspired the characters, and how they both have taken pole dancing classes.    Guest Information: @katorihall Katori's Instagram @KatoriHall Katori's Twitter @katorihall Katori's Facebook Katori's Website   Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok    #PositivelyGam   Listening and loving the show? Please be sure to rate and review.   Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com   POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

On Today's Episode… I watch and react to Jennette McCurdy's interview on Red Table Talk with with Jada Pinkett Smith, Willow Smith, and Adrienne Banfield-Norris, offering my own opinions. I also give my opinions on her newly released book, “I'm Glad My Mother Died”, as well as touch up on the topic of toxic family dynamics. Let's talk about us! LINKS: Instagram: @uc_images https://www.instagram.com/uc_images/ Facebook: @LTAUwithUche https://www.facebook.com/LTAUwithUche Twitter: @LTAUwithUche https://twitter.com/LTAUwithUche TikTok: @LTAUwithUche https://www.tiktok.com/@ltauwithuche?_t=8V5M407eHqY&_r=1 Email: letstalkwithuche@gmail.com Anchor: https://anchor.fm/uche8 LinkTree: https://linktr.ee/LetsTalkAboutUsWithUche #JennetteMcCurdy #RedTableTalk #ImGladMyMotherDied #BookReview #WillowSmith #AdrienneBanfieldNorris --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Derrick Hayes, Founder and CEO of Big Dave's Cheesesteaks in Atlanta, shares with Gam and Rodney how he built his businesses, why he wanted to be an entrepreneur, and how serving his community is at the forefront of all he does.  Guest Information:   @officialdhayes Derrick's Instagram @bigdavescheesesteaks Big Dave's Cheesesteaks Instagram @bigdavescheesesteaks Big Dave's Cheesesteaks Facebook @BD_Cheesesteaks Big Dave's Cheesesteaks Twitter   Big Dave's Cheesesteaks Locations:   DOWNTOWN 57 Forsyth St NW Atlanta, GA 30303   DORAVILLE 6035 Peachtree Rd SuiteC-107 Doraville, GA 30360   Host Information:   @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok  #PositivelyGam Listening and loving the show? Please be sure to rate and review on Apple Podcasts Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

Derrick Hayes, Founder and CEO of Big Dave's Cheesesteaks in Atlanta, shares with Gam and Rodney how he built his businesses, why he wanted to be an entrepreneur, and how serving his community is at the forefront of all he does.  Guest Information:   @officialdhayes Derrick's Instagram @bigdavescheesesteaks Big Dave's Cheesesteaks Instagram @bigdavescheesesteaks Big Dave's Cheesesteaks Facebook @BD_Cheesesteaks Big Dave's Cheesesteaks Twitter   Big Dave's Cheesesteaks Locations:   DOWNTOWN 57 Forsyth St NW Atlanta, GA 30303   DORAVILLE 6035 Peachtree Rd SuiteC-107 Doraville, GA 30360   Host Information:   @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok  #PositivelyGam Listening and loving the show? Please be sure to rate and review on Apple Podcasts Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

Everyone deals with self-doubt differently. Gam sits down with psychologist Dr. Alfiee Breland-Noble to discuss why we experience it, what triggers it, and how to combat it. The National Alliance on Mental Illness Hotline 1-800-950-6264 Guest Information: @dralfiee Dr. Alfiee's Instagram @dralfiee Dr. Alfiee's Twitter @dralfiee Dr. Alfiee's Facebook @dralfiee Dr. Alfiee's TikTok Dr. Alfiee's Website Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok  #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

Everyone deals with self-doubt differently. Gam sits down with psychologist Dr. Alfiee Breland-Noble to discuss why we experience it, what triggers it, and how to combat it. The National Alliance on Mental Illness Hotline 1-800-950-6264 Guest Information: @dralfiee Dr. Alfiee's Instagram @dralfiee Dr. Alfiee's Twitter @dralfiee Dr. Alfiee's Facebook @dralfiee Dr. Alfiee's TikTok Dr. Alfiee's Website Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok  #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

Gam is joined by two incredible women, Salli Richardson-Whitfield (Director and Executive Producer of The Gilded Age) & Sidra Smith (Executive Producer and Co-Founder of ESSENCE Studios), who share their experiences working in the media industry. From directing to producing to being Black women in entertainment, they cover it all! Guest Information: @sallirichwhit Salli's Instagram @sallirichardson Salli's Twitter @sallirw Salli's Facebook @sidrasmithofficial Sidra's Instagram @sidrasmith Sidra's Twitter @TashaAndSidra Sidra's Facebook   Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok  #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

Gam is joined by two incredible women, Salli Richardson-Whitfield (Director and Executive Producer of The Gilded Age) & Sidra Smith (Executive Producer and Co-Founder of ESSENCE Studios), who share their experiences working in the media industry. From directing to producing to being Black women in entertainment, they cover it all! Guest Information: @sallirichwhit Salli's Instagram @sallirichardson Salli's Twitter @sallirw Salli's Facebook @sidrasmithofficial Sidra's Instagram @sidrasmith Sidra's Twitter @TashaAndSidra Sidra's Facebook   Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok  #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

“Save for retirement” is something many of us have heard but getting started can be overwhelming. Bola Sokunbi, a Certified Financial Education Instructor and money expert, joins Gam to share all her tips and tricks related to saving money, planning for retirement, and investing.   Guest Information: @bolasokunbi Bola's Instagram Bola's Website @clevergirlfinance Clever Girl Finance Instagram Clever Girl Finance YouTube Clever Girl Finance Facebook @CleverGirlCGF Clever Girl Finance Twitter Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter Gammy's Facebook @gammynorris Gammy's TikTok  #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com Positively GAM is produced by Westbrook audio, EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. Theme song by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

“Saving for retirement” is something many of us have heard but getting started can be overwhelming. Bola Sokunbi, a Certified Financial Education Instructor and money expert, joins Gam to share all her tips and tricks related to saving money, planning for retirement, and investing.   Guest Information: @bolasokunbi Bola's Instagram Bola's Website @clevergirlfinance Clever Girl Finance Instagram Clever Girl Finance YouTube Clever Girl Finance Facebook @CleverGirlCGF Clever Girl Finance Twitter Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter Gammy's Facebook @gammynorris Gammy's TikTok  #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com Positively GAM is produced by Westbrook audio, EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. Theme song by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Ever wonder how Positively Gam became a thing? Gam talks with her Executive Producer, Fallon Jethroe, about how they met, creating the podcast, and they look back at some of their favorite episodes together. Guest Information: @fallonjethroe Fallon's Instagram @fallonjethroe Fallon's Twitter Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok  #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.  See omnystudio.com/listener for privacy information.

Not sure how to set boundaries in your life? Nedra Glover Tawwab is a licensed therapist who helps people create healthy relationships by teaching them how to implement boundaries. She speaks with Gam and her husband, Rodney, about boundary setting and how a lack of boundaries can impact relationships with others and oneself. Guest Information: @nedratawwab Nedra's Instagram Nedra's Facebook Nedra's Website  Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter Gammy's Facebook @gammynorris Gammy's TikTok  #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com Positively GAM is produced by Westbrook audio, EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. Theme song by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Not sure how to set boundaries in your life? Nedra Glover Tawwab is a licensed therapist who helps people create healthy relationships by teaching them how to implement boundaries. She speaks with Gam and her husband, Rodney, about boundary setting and how a lack of boundaries can impact relationships with others and oneself. Guest Information: @nedratawwab Nedra's Instagram Nedra's Facebook Nedra's Website  Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter Gammy's Facebook @gammynorris Gammy's TikTok  #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com Positively GAM is produced by Westbrook audio, EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. Theme song by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Gam and her two friends Wendi & Sybil hold nothing back as they talk about the different struggles and joys they are encountering as they get older. Guest Information: Wendi Gordon Sybil Imani Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok  #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.  See omnystudio.com/listener for privacy information.

This week we're joined by the dynamic Adrienne Banfield Norris. She's going to be giving us the suga on why more women need to prioritize their dreams, how hosting Red Table Talk has opened her mind and how she got that banging body.  Connect with us:@TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com www.sugaberry.com Connect with Gam: @gammynorris @GammyNorris_ Positively GamSee omnystudio.com/listener for privacy information.

Summer is here so Gam sat down with travel expert Glo Atanmo to find out how to become a better packer, what to look out for when traveling solo, and hear what the go-to spots are for upcoming vacations. Guest Information: @glographics Glo's Instagram @GL0 Glo's Twitter @TheBlogAbroad Glo's Facebook @TheBlogAbroadChannel Glo's YouTube @gloatanmo Glo's TikTok Glo's Website Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok  #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.  See omnystudio.com/listener for privacy information.

Summer is here so Gam sat down with travel expert Glo Atanmo to find out how to become a better packer, what to look out for when traveling solo, and hear what the go-to spots are for upcoming vacations. Guest Information: @glographics Glo's Instagram @GL0 Glo's Twitter @TheBlogAbroad Glo's Facebook @TheBlogAbroadChannel Glo's YouTube @gloatanmo Glo's TikTok Glo's Website Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok  #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.  See omnystudio.com/listener for privacy information.

Are there gender roles in relationships? Gam's husband, Rodney, joins her to unpack this question as they take a look at their own marriage. Find out where we want to travel together and what restaurant in Baltimore is one of our go-to spots.  Guest Information: @iamrodneynorris Rodney's Instagram Host Information: @gammynorris Gammy's Instagram @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

Tina Knowles-Lawson sits down with Gam to share how age has never stopped her from having successful careers throughout her life. She talks about everything from costume designing for Destiny's Child to running lines with Blue for her new acting role. And find out she met her husband Richard Lawson.  Guest Information: @mstinalawson Tina's Instagram Tina's Facebook Host Information: @gammynorris Gammy's Instagram @gammynorris_ Gammy's Twitter Gammy's Facebook @gammynorris Gammy's TikTok #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

Tina Knowles-Lawson sits down with Gam to share how age has never stopped her from having successful careers throughout her life. She talks about everything from costume designing for Destiny's Child to running lines with Blue for her new acting role. And find out she met her husband Richard Lawson.  Guest Information: @mstinalawson Tina's Instagram Tina's Facebook Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter Gammy's Facebook @gammynorris Gammy's TikTok  #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.  See omnystudio.com/listener for privacy information.

Hi, Martha Stewart fans! Red Table Talk isa weekly podcast with Jada Pinkett-Smith, her daughter Willow Smith and mother Adrienne Banfield Norris as they open their home for a series of groundbreaking and healing conversations. Show description: About Red Table Talk: Join Jada Pinkett-Smith, her daughter Willow Smith and mother Adrienne Banfield Norris as they open their home for a series of groundbreaking and healing conversations. Red Table Talk, a Facebook Watch Original, brings together three generations of women to tackle the most provocative topics of today, from race and sexuality to infidelity and addiction. No topic is off-limits. Take a seat at the table by listening to the Red Table Talk podcast. See omnystudio.com/listener for privacy information.

Ivy Sims won 1st Place at her first NPC Bikini Competition show. She and her coach, Rashad McDade, talk with Gammy about the fitness and health journey she went on to prepare and compete in her first bodybuilding show. Guest Information: @c_belafonte Ivy's Instagram @mrmindyourownfitness Rashad's Instagram Host Information: @gammynorris Gammy's Instagram @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

Code-switching is at the forefront of Gam's conversation with Jarrett Hill, Tre'vell Anderson & Dr. Alfiee Breland-Noble. They talk about watering oneself down in white spaces, why people do it, and the negative effects of code-switching.  #PositivelyGam Guest Information: @jarretthill Jarrett's Instagram @itsjarretthill Jarrett's Facebook @jarretthill Jarrett's Twitter Jarrett's Website @rayzhon Tre'vell's Instagram @trevellanderson Tre'vell's Twitter Tre'vell's Website @dralfiee Dr. Alfiee's Instagram @dralfiee Dr. Alfiee's Twitter @dralfiee Dr. Alfiee's Facebook @dralfiee Dr. Alfiee's TikTok Dr. Alfiee's Website Host Information: @gammynorris Gammy's Instagram @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

This episode will make you one of two things: either super hungry, wanting to franchise your own restaurant, or both! Well, Bryce Fluellen is talking about Everytable University and bringing nutritious, affordable food to every community. Find out where to get one of the best meals in LA!  Guest Information: @chef_bryce Bryce's Instagram @chefbryce Bryce's Twitter @foreverytable Everytable's Instagram @foreverytable Everyrable's Twitter @everytable Everytable's Facebook Everytable's Website Host Information: @gammynorris Gammy's Instagram @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

Gam is joined by Rodney and Dondré Whitfield to discuss Dondré's book Male vs. Man: How to Honor Women, Teach Children, and Elevate Men to Change the World as he shares what the difference between male and man is. Guest Information: @alldondre Dondré's Instagram @DondreWhitfield Dondré's Twitter Dondré's Facebook Dondré's Website Purchase Dondré's book Male vs Man @iamrodneynorris Rodney's Instagram Host Information: @gammynorris Gammy's Instagram @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

Gam and Rodney speak with board-certified general and colorectal surgeon, Dr. Cedrek McFadden, about the importance of men's health, getting regular check ups, and how Chadwick Boseman succumbed to colon cancer. Guest Information: @cedrekmd Dr. Cedrek McFadden's Instagram @cedrekmd Dr. Cedrek McFadden's Facebook @cedrekmd Dr. Cedrek McFadden's Twitter @iamrodneynorris Rodney's Instagram Host Information: @gammynorris Gammy's Instagram @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok #PositivelyGam Listening and loving the show? Please be sure to rate and review. Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

Derrick Hayes, Founder and CEO of Big Dave's Cheesesteaks in Atlanta, shares with Gam and Rodney how he built his businesses, why he wanted to be an entrepreneur, and how serving his community is at the forefront of all he does.    Guest Information: @officialdhayes Derrick's Instagram @bigdavescheesesteaks Big Dave's Cheesesteaks Instagram @bigdavescheesesteaks Big Dave's Cheesesteaks Facebook @BD_Cheesesteaks Big Dave's Cheesesteaks Twitter   Big Dave's Cheesesteaks Locations: DOWNTOWN 57 Forsyth St NW Atlanta, GA 30303   DORAVILLE 6035 Peachtree Rd SuiteC-107 Doraville, GA 30360   Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok    #PositivelyGam   Listening and loving the show? Please be sure to rate and review.   Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com   POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

Gam sits down with the creator of P-Valley, Katori Hall, and they discuss everything from how the show came to be, who inspired the characters, and how they both have taken pole dancing classes.   Guest Information: @katorihall Katori's Instagram @KatoriHall Katori's Twitter @katorihall Katori's Facebook Katori's Website   Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok    #PositivelyGam   Listening and loving the show? Please be sure to rate and review.   Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com   POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

Summer is nearly here so Gam sat down with travel expert Glo Atanmo to find out how to become a better packer, what to look out for when traveling solo, and hear what the go-to spots are for upcoming vacations.   Guest Information:   @glographics Glo's Instagram @GL0 Glo's Twitter @TheBlogAbroad Glo's Facebook @TheBlogAbroadChannel Glo's YouTube @gloatanmo Glo's TikTok Glo's Website   Host Information:   @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok    #PositivelyGam   Listening and loving the show? Please be sure to rate and review.   Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com   POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

Gam sits down with Marya Khalil-Otto, CEO and owner of Vitality Institute, and her friend Wendy Pittman, Director of Business Development at Vitality Institute, to talk about chemical peels, botox, ways to take care of your skin, and how treatments can affect people of color differently.   Guest Information:   @wendy_pittman Wendy's Instagram @maryakhalil Marya's Instagram   @vipeel Vitality Institute's Instagram @vipeel Vitality Institute's Facebook @vipeel Vitality Institute's Twitter   Host Information:   @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok    #PositivelyGam   Listening and loving the show? Please be sure to rate and review.   Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com   POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

Gam is joined by two incredible women, Salli Richardson-Whitfield (Director and Executive Producer of The Gilded Age) & Sidra Smith (Executive Producer and Co-Founder of ESSENCE Studios), who share their experiences working in the media industry. From directing to producing to being Black women in entertainment, they cover it all!   Guest Information:   @sallirichwhit Salli's Instagram @sallirichardson Salli's Twitter @sallirw Salli's Facebook   @sidrasmithofficial Sidra's Instagram @sidrasmith Sidra's Twitter @TashaAndSidra Sidra's Facebook   Host Information:   @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok    #PositivelyGam   Listening and loving the show? Please be sure to rate and review.   Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com   POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

Everyone deals with self-doubt differently. Gam sits down with psychologist Dr. Alfiee Breland-Noble to discuss why we experience it, what triggers it, and how to combat it.   The National Alliance on Mental Illness Hotline 1-800-950-6264   Guest Information:   @dralfiee Dr. Alfiee's Instagram @dralfiee Dr. Alfiee's Twitter @dralfiee Dr. Alfiee's Facebook @dralfiee Dr. Alfiee's TikTok Dr. Alfiee's Website   Host Information:   @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok    #PositivelyGam   Listening and loving the show? Please be sure to rate and review.   Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com   POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.   See omnystudio.com/listener for privacy information.

Popular content creator Drea Okeke talks to Gam about why everyone seems obsessed with TikTok and also gives advice to help everyone level up their own videos.   Guest Information:   @drea_knowsbest Drea's Instagram @drea_knowsbest Drea's Twitter @Dreaknowsbest Drea's Facebook @dreaknowsbest Drea's TikTok   Host Information:   @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok    #PositivelyGam   Listening and loving the show? Please be sure to rate and review.   Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com   POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.   See omnystudio.com/listener for privacy information.

Hi, Strawberry Letter fans! Red Table Talk isa weekly podcast with Jada Pinkett-Smith, her daughter Willow Smith and mother Adrienne Banfield Norris as they open their home for a series of groundbreaking and healing conversations. Show description: About Red Table Talk: Each episode of Positively Gam will feature raw, in-depth conversations between Gammy and her guests. Topics range from lifestyle, culture, entertainment, to the joys of getting older; proving that you can still have an active life as you age. New episodes every Tuesday.  See omnystudio.com/listener for privacy information.

Hi, Positively Gam fans! Red Table Talk isa weekly podcast with Jada Pinkett-Smith, her daughter Willow Smith and mother Adrienne Banfield Norris as they open their home for a series of groundbreaking and healing conversations. Show description: About Red Table Talk: Each episode of Positively Gam will feature raw, in-depth conversations between Gammy and her guests. Topics range from lifestyle, culture, and entertainment, to the joys of getting older; proving that you can still have an active life as you age. New episodes every Tuesday.  See omnystudio.com/listener for privacy information.

Valentine's Day may be over, but we are still talking about all things L-O-V-E on Positively Gam. Rodney and Gam break down relationship headlines in the news. They talk about online dating, finding love at 60+, and share tips to enhance your relationship.   Guest Information: @iamrodneynorris Rodney's Instagram   Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter Gammy's Facebook @gammynorris Gammy's TikTok    #PositivelyGam   Listening and loving the show? Please be sure to rate and review.   Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com   POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

Join Jada Pinkett-Smith, her daughter Willow Smith and mother Adrienne Banfield Norris as they open their home for a series of groundbreaking and healing conversations. Red Table Talk, a Facebook Watch Original, brings together three generations of women to tackle the most provocative topics of today, from race and sexuality to infidelity and addiction. No topic is off-limits. Take a seat at the table by listening to the Red Table Talk podcast. See omnystudio.com/listener for privacy information.

Tina Knowles-Lawson sits down with Gam to share how age has never stopped her from having successful careers throughout her life. She talks about everything from costume designing for Destiny's Child to running lines with Blue for her new acting role. And find out she met her husband Richard Lawson.    Guest Information:   @mstinalawson Tina's Instagram Tina's Facebook   Host Information:   @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter Gammy's Facebook @gammynorris Gammy's TikTok    #PositivelyGam   Listening and loving the show? Please be sure to rate and review.   Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com   POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

“Save for retirement” is something many of us have heard but getting started can be overwhelming. Bola Sokunbi, a Certified Financial Education Instructor and money expert, joins Gam to share all her tips and tricks related to saving money, planning for retirement, and investing. Guest Information: @bolasokunbi Bola's Instagram Bola's Website @clevergirlfinance Clever Girl Finance Instagram Clever Girl Finance YouTube Clever Girl Finance Facebook @CleverGirlCGF Clever Girl Finance Twitter   Host Information: @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter Gammy's Facebook @gammynorris Gammy's TikTok    #PositivelyGam   Listening and loving the show? Please be sure to rate and review.   Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com   Positively GAM is produced by Westbrook audio, EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. Theme song by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

How do you keep the sparks alive in a romantic relationship? Well, Gam's husband, Rodney, joins her on the mic to discuss just that. Gam and Rodney talk about  what to expect when you take your relationship to the next level and even share what reality show they would like to go on.   Guest Information:   @iamrodneynorris Rodney's Instagram   Host Information:   @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter Gammy's Facebook @gammynorris Gammy's TikTok    #PositivelyGam   Listening and loving the show? Please be sure to rate and review.   Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com   Positively GAM is produced by Westbrook audio, EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. Theme song by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

Not sure how to set boundaries in your life? Nedra Glover Tawwab is a licensed therapist who helps people create healthy relationships by teaching them how to implement boundaries. She speaks with Gam and her husband, Rodney, about boundary setting and how a lack of boundaries can impact relationships with others and oneself.   Listening and loving the show? Be sure to rate and review on Apple Podcasts Have a question or topic you want us to discuss on Positively Gam? Email us at:   positivelygam@redtabletalk.com   Guest Information:   @nedratawwab Nedra's Instagram Nedra's Facebook Nedra's Website    Host Information:   @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter Gammy's Facebook @gammynorris Gammy's TikTok    #PositivelyGam   Positively GAM is produced by Westbrook audio, EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. Theme song by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio. See omnystudio.com/listener for privacy information.

Hi, Red Table Talk fans! Adrienne Banfield-Norris, AKA Gammy, is back with an incredible podcast all her own. On her new podcast, Positively Gam, Gammy takes over the mic, hosting conversations with close friends and experts. Topics range from aging, relationships, wellness, sex, and what's happening in the Black community is a must-hear. It's Gam unleashed and unfiltered, on Positively Gam! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Demi Lovato Show premiered this weekend on Roku Originals! The Demi Lovato show is a talk show featuring Demi and joined by a celebrity guest to dive into a variety of topics including body positivity, UFO's, feminism, and mental health.Because of the success of “Red Table Talk” EVERYONE is trying to get that Red Table Talk money. If you don't know what Red Table talk is, it's a show hosted by Jada Pinket-Smith, her mother Adrienne Banfield-Norris, and her daughter WIllow. The Red Table Talk discusses controversial issues, hot topics and contemporary issues in the Facebook Watch platform.Movie Complex - Netflix TV Show Playlist https://www.youtube.com/playlist?list=PL1unqO_9ZDFJg1_NC_Ey7XLRWJl7j1UPk#moviecomplexchannel #thedemilovatoshow #rokuoriginals #rokuchannelMovie Complex Instagram https://www.instagram.com/moviecomplexchannel/Movie Complex Twitterhttps://twitter.com/moviecomplexBite-sized Movie Review Podcast:http://www.redcircle.com/shows/bite--sized-movie-reviewsAFFILIATE LINKSGRUV.com: The Forever Purge = https://bit.ly/3hwtGE1ALIENS COOKBOOK! = http://shrsl.com/32tbgShareasale: Affiliate marketing program = https://bit.ly/33W14NPPlease give this video a thumbs up, subscribe and ring the notification bell for alerts on new content.SUBSCRIBE HERE @ https://www.youtube.com/channel/UCffX...DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service through these links that I provide, I may receive a small commission. There is no additional charge to you! Thanks for supporting mySupport this podcast at — https://redcircle.com/bite-sized-movie-reviews/exclusive-content

In this episode, I was honored to have educator, speaker and activist Ernest Crim III on the podcast to talk about his personal journey in education, the inspiration behind the making of his book, "Black History Saved My Life", how his college years served as a pivotal point for his evolution as an activist, and much more! To learn more about Ernest's work, you can visit his website at ernestcrim.com or follow him on all social media platforms with the handle @mrcrim3. BIO: Ernest Crim III is a self-proclaimed Black History Advocate who is a native of the southside of Chicago and a product of the late 80s. He is a University of Illinois Urbana-Champaign alum who advocates for Black History, equity and justice as a speaker, cultural consultant, sociopolitical commentator, cast member on the PBS documentary ‘Divided We Fall', author of the Amazon best-seller Black History Saved My Life, former City Council Candidate and high school social science instructor. As a consultant and speaker, he uses his experience with fighting a hate crime that went viral, to teach the important role Black History plays in becoming cultural compliant and equitable in the workplace, school and broader community. He has spoken at various conferences and institutions nationally, such as the United States Department of Education's Black History Month panel, the University of Chicago, Illinois State University and Nevada State College. Internationally, he's been a featured speaker in Canada and the United Kingdom. As an educator and activist, Mr. Crim has been awarded “Most Inspiring Teacher” more than five times, the “Joliet Chamber of Commerce's Great Teacher Award”, the National Hook-up of Black Women's “Gold Star Award for Education”, the P.E.P.S. “Community Activist of the Year Award”, and the “Dr. Isaac Singleton Award for Extraordinary Service” by the Rainbow PUSH Coalition in Joliet. His debut book, Black History Saved My Life: How My Viral Hate Crime led to an Awakening, which chronicles his experiences and triumphs with racism in relation to the hate crime he was the target of, is an Amazon best-seller. He has been featured on WVON radio, the NY Post, the Chicago Sun-Times and Tribune, PBS as a cast member on the documentary Divided We Fall, NPR, CBS, Matter of Fact (a television show produced by former CNN anchor Soledad O'Brien), the podcast of Red Table Talk co-host Adrienne Banfield-Norris, which is entitled Positively Gam and several other podcasts. Mr. Crim hopes to use his life experiences to inspire others to fight injustices and educate themselves for the purpose of empowerment, equity and justice. Black History saved Ernest's life. What's going to save yours? --- Support this podcast: https://anchor.fm/identitytalk4educators/support

Olivia Jade & the Red Table Talk Interview (w/ Jada Pinkett Smith, Willow Smith, and Adrienne Banfield-Norris) Olivia Jade Giannulli is a YouTuber, and the daughter of actress Lori Loughlin (Aunt Becky from Full House) and fashion designer Mossimo Giannulli. Giannulli began a social media career on YouTube and Instagram; as of 2019, both accounts have amassed more than one million followers until her world flipped upside down after it was revealed to the public that her parents were involved in the biggest college admissions scandal at USC. After a hiatus, Giannulli reached out to Jada Pinkett Smith, Willow Smith, and Adrienne Banfield-Norris in hopes that she could share her story with this scandal on the Facebook Watch show, Red Table Talk. With much hesitation, they did the interview and the public was very divided on the decision to have Olivia Jade on. Should they have passed on Olivia and left it up to shows like, The View? In this episode, Bria Jones will dissect the differing opinions and perspectives on if this Red Table Talk episode was problematic and analyze the role of white, rich, privilege in dividing viewers. NEW EPISODES EVERY WEDNESDAY! Ways you can support this podcast: Follow us on social media (handles below) Leave us a review Donate to help us continue creating here: https://anchor.fm/bria-jones/support FOLLOW THE PEOPLE WE FOLLOW PODCAST: INSTAGRAM: https://www.instagram.com/thepeoplewefollow/ FOLLOW THE HOST, BRIA JONES Bria's Instagram: https://www.instagram.com/heybriajones/ Bria's TikTok: https://www.tiktok.com/@heybriajones Bria's Twitter: https://twitter.com/heybriajones?lang=en Bria's Youtube: https://www.youtube.com/channel/UCQa4sA_WO3Q5rzBn_8XMXqw --- Send in a voice message: https://anchor.fm/bria-jones/message Support this podcast: https://anchor.fm/bria-jones/support

I talk to Jada Pinkett-Smith, her mother Adrienne Banfield-Norris, and Sheree Fletcher (mother of Will Smith's first son Trey).