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Richard Rosen (www.m-yoga.org/richard-rosen | @richardrosenyoga) Adam interviews Richard Rosen, a yoga teacher and author, about his background in yoga and his book, Yoga FAQ. They discuss the evolution of yoga texts, the influence of yoga on Western psychology, and the potential for yoga to suppress emotions. They also explore the role of asana in yoga, the trend of yoga anatomy in classes, and the need for assessing students and structuring classes effectively. SUPPORT US
Could you imagine a yoga class without postures? In fact, millions of dedicated yoga practitioners don't practice asana at all. In this episode, Annie and Jen discuss ways to engage with the teachings separate from asana, drawing on guidance from the "Bhagavad Gita" and their own experiences. "Bhagavad Gita" quote mentioned in the episode: Chapter 2 Verse 42-43"There are ignorant people who speak flowery words and take delight in the letter of the law, saying that there is nothing else. Their hearts are full of selfish desires, Arjuna. Their idea of heaven is their own enjoyment, and the aim of all their activities is pleasure and power."Summer Recommended ReadingContemplating Reality, Andy KarrWaking, Matthew SandfordDavid Copperfield, Charles DickensSilo Series, Hugh Howey~ ~ ~We love to hear from you! Reach out to us on Facebook and Instagram. We also welcome your messages at feedback@skillfulmeanspodcast.com or in our voicemail box on SpeakPipe.You can get in touch with Jen through her website (http://www.sati.yoga). Find Annie at Sun & Moon Yoga Studio (https://www.sunandmoonstudio.com) on Wednesday nights (in person or online) for meditation and dharma talks.
Join me for this weeks episode as I explore my own story. In this episode I discuss, my first interactions with yoga, meditation, and Indian spiritual/religious traditions. Then I recount how they merged in a way and how I have come to be recording this podcast. :) Resources discussed in the episode My Instagram accounts: Beyond Asana: https://instagram.com/beyond.asana.podcast (@beyond.asana.podcast) The Niyamas Travel Project: https://instagram.com/the.niyamas.travel.project (@the.niyamas.travel.project) Dr. Katie Blake: https://instagram.com/drkatieblake (@drkatieblake) Patreon: https://patreon.com/beyondasanapodcast (Beyond Asana Podcast) Yoga Travel Website: https://www.theniyamastravelproject.com/yoga-travel/ (The Niyamas Travel Project) The Atha Ashram - Online Yoga Community https://www.theathaashram.com (The Atha Ashram) Other Online Educational Resources: https://www.yogicstudies.com (Yogic Studies) https://www.tantrikainstitute.org (Tantrika Institute) https://www.embodiedphilosophies.com (Embodied Philosophies)
In this episode of Beyond Asana, we pose the question, why are the Yoga Sutras the go to text for modern Western yogis? The answer lies at several points on a long, winding road. Join me on the journey of looking at the Yoga Sutras from their collation by Patanjali around the 5th century, the decline in practice of the Yoga Sutras in the 16th century, the British encountering them in the 18th century and then exporting them to Europe, Vivekananda bring them to the United States in 1893, then back to India where Krishnamacharya and Iyengar introduce them to their practices. At the end of all of this, I do have an answer to the question, why are the Yoga Sutras so important to modern Western yogis, but it is a multi-part answer. Further reading: https://read.amazon.com/kp/embed?asin=B00QRZI1XA&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_P2KB331GHQFEXN4VV696 (The Yoga Sutras: A Biography) by David Gordon White https://read.amazon.com/kp/embed?asin=B00QRZI1XA&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_P2KB331GHQFEXN4VV696 (Yoga Sutras of Patanjali) by Edwin F. Bryant Join me: Instagram: https://instagram.com/beyond.asana.podcast (@beyond.asana.podcast) Patreon: https://www.patreon.com/beyondasanapodcast (Beyond Asana Podcast)
Nameste! Welcome to Beyond Asana: Yoga and Spirituality in the West. This podcast will explore the intersection of yoga and its spiritual traditions as they have encountered and become infused into the Western world.
This is the first episode of an 8 week series into the 8 Limbs of Yoga! Yama being the first. Yamas are all about your ethics and morals. Thor and Kloee speak about ways that we as teachers can practice different aspects of Yamas like Satya, or Truthfulness for example. This limb has us reflect on how we show up in the world, and how we practice self discipline. It's a great reminder that yoga is a lifestyle, and applies not only on our mats, but in our lives outside of the studio.https://www.theelegantoutlaw.com/freshbreathforyogateachers/yamas
Melanie Green talks about the viewing parenting, business, and life through the lens of the Yoga Sutras.
Susanna Barkataki is a teacher, coach, inclusivity promoter and yoga culture advocate. She helps yoga teachers, studios, nonprofits and businesses become leaders in equity, diversity, and yogic values so they can embody thriving yoga leadership with integrity and confidence. More than probably any other yoga teacher and social media presence, Susanna broadened Liz's perspective about what it means to honor rather than appropriate and understand what it means to teach yoga with privilege and as a white woman in the modern world. We talk about all this and more, including Liz's plans for the future of Beyond Asana and how supporting others' healing process is essential for the wellbeing of all. Sign up for Susanna's transformative trainings and programs at SusannaBarkataki.com, and follow her for daily inspiration and truth-telling at @SusannaBarkataki. Support the show (http://www.patreon.com/beyondasana)
On this episode, I tell you about the main course on Harmony Bhavan. If you’d like to sign up, go over to www.harmonybhavan.com and click “courses.”
The Connected Yoga Teacher Podcast Ep 138: Accessible Yoga Beyond Asana with Jivana Heyman Description: What does it mean to make yoga accessible to everyone? Yoga goes beyond just asana, so what does it really mean? Jivana Heyman is one of the frontrunners of changing the thinking around yoga, and making the whole of yoga accessible to everyone. Jivana Heyman is the Founder and Director of Accessible Yoga, an international non-profit organization dedicated to increasing access to yoga teachings through education, training and advocacy with the mission of shifting the public perception of yoga. Over ten years ago, he coined the term “accessible yoga”, and since then, it has gained traction and is impacting the larger yoga world. As a yoga teacher, Jivana has specialized in teaching yoga to people with disabilities with an emphasis on community building and social engagement and has led countless yoga teacher training programs around the world over the past 25 years. At its core, Accessible Yoga is about highlighting the amazing work people are doing and creating new connections and community. Jivana shares more about how we can make yoga more accessible, on the level of individual classes, trainings, and in yoga culture in general. He also reveals some of the content of his new book Accessible Yoga: Poses and Practices for Every Body, to be released in November 2019. Jivana also reveals why collaboration and creativity are an important part of making yoga accessible to all. This is such an important topic for all yoga teachers who want to share yoga with everybody, and this episode will inspire you to see making yoga accessible to all in a new light. Key Takeaways: [5:19] Shannon introduces her guest for this episode - Jivana Heyman. [7:13] What does Jivana do and who does he do it for? [8:52] What are some aspects in which Jivana sees that yoga is not accessible to all people? [11:21] Accessible Yoga is about highlighting the amazing work people are doing and creating new connections and community. [13:00] Jivana shares his personal experience of how yoga impacted him in a way that saved his life. [15:48] Jivana has a new book coming out in November 2019. He talks about the inspiration for the book and what it covers. [20:37] At the heart of Jivana's work is making the whole of yoga, beyond just asana, accessible to everyone. He gives an example of this. [22:29] How does Jivana illustrate and make the rest of the 8 limbs (apart from asana) accessible in his book? [24:29] What are some of the messages Jivana is trying to get through to yoga teachers? [27:35] Two main aspects Jivana focuses on during his trainings for teachers are creativity and collaboration. He explains how creativity factors to teaching yoga. [33:15] How does collaboration factor into making yoga more accessible? [40:37] How long has Jivana been doing his work with the Accessible Yoga organization? [42:31] Jivana speaks about his vision for Accessible Yoga and how that has revealed itself to him over time. [45:10] What is the yoga world, and what is its relationship to the rest of the world? [46:09] Jivana has recently changed his social media strategy. He explains what prompted this change. [49:52] Accessibility often starts with finances. Why does Jivana believe that? [53:07] What were some things that came up as Jivana was writing his book? Shannon and Jivana discuss the ego. [1:03:27] Jivana shares some of his final pieces of advice. [1:04:35] Get in touch with Jivana via his website, and be sure to follow him on social media. [1:05:42] What does accessible yoga mean to you? [1:07:36] Shannon gives us a sneak preview of what's coming up next week on the podcast! Links: Jivana Heyman, Accessible Yoga Accessible Yoga Jivana Heyman on Facebook and Instagram Accessible Yoga: Poses and Practices for Every Body, by Jivana Heyman The Connected Yoga Teacher Podcast Episode 092: Accessible Yoga Begins with Language with Kesse Hodge, Chantel Ehler and Katie Juelson The Connected Yoga Teacher Podcast Episode 060: Accessible Yoga with Sarah Helt Accessible Yoga Conference Gratitude to our Sponsor Schedulicity and MamaNurture Quotes from this episode: "The work of Accessible Yoga is to highlight the incredible work that's out there, not really creating something new." "That's a big piece of our work too, really trying to create new connections and community where there really hasn't been one." "At the heart of my work is not really asana, but actually the whole of yoga and really thinking differently." "I think that people are doing the best they can with what they have, and I appreciate that." "You can learn to paint by copying great masters, that's an amazing way to study. But eventually, to be an artist, you have to paint your own way." "Doing your practice is the least selfish thing you can do. Taking care of ourselves is the most serviceful thing we can do for the world." "Accessibility often starts with finances."
Hey, Beyond Asana fam! We're (almost) back! On Season 3 we chat with guests dismantling oppression in the yoga and wellness arenas, giving voice to the voiceless, and finding space, love, and acceptance through yoga. Stay tuned for a full episode release over the next month.Can't wait that long? Visit Patreon.com/BeyondAsana to sign up as a BA Patron and support our efforts to make our show available to all. Our goal this season: to raise enough funds to purchase an episode transcription service so those unable to hear our show can read the important info shared by our guests. Just a few dollars goes a long way. Plus: Bonus episodes with fan favorite guests are on the way, exclusively for Patreon members.Follow us at @BeyondAsanaPod on social media, and drop your suggestions for episode guests at lizgetman.com/contact.Support the show (http://www.patreon.com/beyondasana)
Subscribe: iTunes | Spotify | Stitcher Cyndi Lee was raised on the idyllic Puget Sound where she grew up playing on beaches and climbing trees in the forest. While attending the University of California Irvine as a dance major, she discovered yoga (or it discovered her), and she immediately delved into all its practices, learning … read more The post triyoga talks episode 20: Cyndi Lee on mindfulness, meditation + yoga beyond asana appeared first on triyoga.
Aaron fangirled a bit during Episode 4. Robert Sturman is more than a photographer. He is a linguist who captures the spirit and language of yoga in photography in a way we’ve never seen before. He reminds us that across cultures, across boundaries, we are all human. We can all practice and live yoga, despite any apparent differences in the way we look or speak. Plus, he calls Aaron a dude, which is the cherry on his Beyond Asana cake. Learn more about Robert's work and listen to his podcast, Asana Society, on his website.Support the show (http://www.patreon.com/beyondasana)
Gina Macauley is a Yoga teacher, a qualified yoga therapist, and the owner of YogaHara, a yoga studio based in Bendigo, Victoria. In this conversation, we learn about Gina's background, how she discovered yoga and decided it was the path for her. We see Gina's commitment and love of Yoga philosophy in the way that she runs her business and lives her life. She also has a lot of really practical suggestions and great ideas including how she has used Facebook live to create an at-home practice option for her students. We also discuss Gina's Adrenal healing workshops. As we learn in this episode, modern life can be very taxing on the adrenal system, so the kriya practised in this workshop can be really valuable. Links Yoga Hara: http://www.yogahara.com.au/ Instagram: http://instagram.com/yogahara Facebook: http://www.facebook.com/yogaharabendigo Jo and Rane's Annual Review: https://www.facebook.com/gardenofyoga/videos/529952310851907/ Suspended Sound: https://www.gardenofyoga.com.au/workshops/suspended-sound/ Beyond Asana with Kara-Leah Grant: https://www.gardenofyoga.com.au/workshops/beyond-asana-journey-awakening-tantra-yoga/
Episode 1 of Beyond Asana features Dianne Bondy, a yoga teacher, activist, and social media phenom, who invites us to consider the incredibly important topics of privilege, spiritual bypassing, and accessible and inclusive yoga. Dianne doesn’t hold back, but she isn’t here to attack anyone. She calls in all people—yogis of all sizes, colors, creeds, and backgrounds—to consider how we can create a world where yoga truly is for all. Read more about Dianne’s work.Support the show (http://www.patreon.com/beyondasana)
Yoga, in many ways, has been in dialogue with other religious traditions. One needs to look no further than the Yoga Sutras as proof of this ongoing dialogue. In this episode, we ask the intriguing question: can modern yoga be enriched by incorporating other practices and techniques from the world’s religions?
Our guest today is Satya Kalra. If you listened to my very first episode of this show:The 7 Steps to Activating Your Highest Potential ( http://visionarylifestylepodcast.libsyn.com/rss ), you’ll know that the chakras are considered one of my 7 steps, so the purpose of this interview is to take a deep dive on that subject. Satya Kalra is a self-transformation, empowerment, and happiness coach, spiritual guide, international speaker, and bestselling author. She is also a founder and president of the non-profit organization Path to Anandam to help people to explore their eternal happiness and peace within. She was a veteran in the biotech industry for 35 years serving as a visionary, entrepreneur, scientist, founder, CEO, president and chairperson. Following a divine call, Satya left the helm as a CEO in the biotech industry (cancer arena) and founded Path to Anandam . Her personal mission is to live in love, peace, and Anandam, and to propagate blissful living by helping others become more self-dependent and self-reliant, especially destitute women and children. For more than 20 years, Satya has been practicing and promoting awareness of blissful living through applications of timeless wisdom of the Bhagavad Gita and spirituality in daily life. She creates a bridge between science and spirituality, and brings awareness to spirituality through ancient wisdom from India with a modern practical approach. The focus of Satya’s teachings is how to be happy, heal yourself, enhance the quality of life, experience blissfulness/Anandam and reach your unlimited potential by raising your conscious level through self-developed 7-Steps. These easy, simple and effective techniques (Anandam meditation and spiritual practices) for the body, mind and spirit have benefited 1000s of people. I met Satya at The International Yoga festival in Rishikesh, India. I attended her Chakras workshop and invited her to the show to share her vast wisdom on the subject she’s been teaching for over 20 years. Enjoy LINKS https://www.Pathtoanandam https://www.facebook.com/pathtoanandamorg https://www.youtube.com/channel/UCx61DLuoZjHgmM8KwSJ1J5g/videos https://twitter.com/satya_kalra https://www.amazon.com/Satya-Kalra/e/B005FYGFAA
Our guest today is Satya Kalra. If you listened to my very first episode of this show:The 7 Steps to Activating Your Highest Potential ( http://visionarylifestylepodcast.libsyn.com/rss ), you’ll know that the chakras are considered one of my 7 steps, so the purpose of this interview is to take a deep dive on that subject. Satya Kalra is a self-transformation, empowerment, and happiness coach, spiritual guide, international speaker, and bestselling author. She is also a founder and president of the non-profit organization Path to Anandam to help people to explore their eternal happiness and peace within. She was a veteran in the biotech industry for 35 years serving as a visionary, entrepreneur, scientist, founder, CEO, president and chairperson. Following a divine call, Satya left the helm as a CEO in the biotech industry (cancer arena) and founded Path to Anandam . Her personal mission is to live in love, peace, and Anandam, and to propagate blissful living by helping others become more self-dependent and self-reliant, especially destitute women and children. For more than 20 years, Satya has been practicing and promoting awareness of blissful living through applications of timeless wisdom of the Bhagavad Gita and spirituality in daily life. She creates a bridge between science and spirituality, and brings awareness to spirituality through ancient wisdom from India with a modern practical approach. The focus of Satya’s teachings is how to be happy, heal yourself, enhance the quality of life, experience blissfulness/Anandam and reach your unlimited potential by raising your conscious level through self-developed 7-Steps. These easy, simple and effective techniques (Anandam meditation and spiritual practices) for the body, mind and spirit have benefited 1000s of people. I met Satya at The International Yoga festival in Rishikesh, India. I attended her Chakras workshop and invited her to the show to share her vast wisdom on the subject she’s been teaching for over 20 years. Enjoy LINKS https://www.Pathtoanandam https://www.facebook.com/pathtoanandamorg https://www.youtube.com/channel/UCx61DLuoZjHgmM8KwSJ1J5g/videos https://twitter.com/satya_kalra https://www.amazon.com/Satya-Kalra/e/B005FYGFAA #7steps
Wait until you hear from this Fierce, Feminine, Powerhouse~ Brittany Policastro....You are going to love this Yogi's interview! This week's guest is the founder of Beyond Asana, she is a writer for the Huffington Post and her own blog~ The Breakthrough Blog. Brittany gets raw and real with as she shares her stories from her journey that marked the turning point from Law to awakening as a Yoga Teacher. We ease into postures and traverse topics that reflect on balance, vulnerability and getting comfortable with being uncomfortable! She shares how to utilize a yoga centering exercise to integrate all of your varied parts into your whole self! A powerful discussion is awaiting you - So listen and download here!
Kat and Kyle sit with yoga teacher Britt B. Steele at her yoga farm in Oregon to discuss living in balance, inclusive yoga, and weaving practice into daily life.
Baron Baptiste tells host Colleen Saidman Yee about how his experiences as a teacher compelled him to write his latest book, “Perfectly Imperfect.”
Have you been able to reflect on past relationships and see how they’ve changed your life? Our guest today has and one relationship in particular opened up an entirely new world for her. Brittany Policastro is now a yoga teacher, facilitator, and writer who has founded Beyond Asana. Through a tumultuous relationship from her early 20s she found yoga, a new business and ultimately herself. Today we talk about that relationship, the healing she has done and now offers the world. All of that and more on this episode of The Real World Woman: Sex, Money and Food podcast!