Podcasts about body it

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, chats with Katie and Andrew Dettelbach, founders of Whealth, a program dedicated to helping people with hypermobility and chronic pain. Both Katie and Andrew have hypermobile Ehlers-Danlos Syndrome (hEDS) and have turned their personal struggles into a platform that empowers others to manage their pain and regain strength. Katie, a critical care nurse, and Andrew, a kinesiologist, discuss their journeys, challenges with hypermobility, and the innovative methods they've developed to help thousands worldwide overcome chronic pain. Learn how movement, strength, and understanding your body can transform your life. Takeaways: Movement and Hypermobility: Finding the right type of movement is crucial for managing hypermobility and chronic pain, though it may take trial and error. Strength Training and Pain Relief: Tailored strength training can significantly reduce pain and improve function in hypermobile bodies. Listening to the Body: It's essential to distinguish between good and bad pain, adjusting your activities accordingly. Holistic Approach: Programs like Whealth emphasize not just movement but also nutrition, stress management, and environment for better overall health. Self-Compassion: Managing chronic conditions requires patience and self-compassion, recognizing that healing and strength-building is a journey. Connect with YOUR Bendy Specialist, Dr. Linda Bluestein, MD at https://www.hypermobilitymd.com/.  Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at https://www.bendybodiespodcast.com/.   Learn more about Human Content at http://www.human-content.com Podcast Advertising/Business Inquiries: sales@human-content.com YOUR bendy body is our highest priority!  Learn about Whealth Founders Katie & Andrew Dettelbach: X / Twitter: @spreadwhealth Instagram: @whealth Facebook: @spreadwhealth Youtube: @whealth Tiktok: @whealth_ Andrew IG: @the.shirtlessdude Keep up to date with the HypermobilityMD: YouTube: youtube.com/@bendybodiespodcast Twitter: twitter.com/BluesteinLinda LinkedIn: linkedin.com/in/hypermobilitymd Facebook: facebook.com/BendyBodiesPodcast Blog: hypermobilitymd.com/blog Part of the Human Content Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, chats with Katie and Andrew Dettelbach, founders of Whealth, a program dedicated to helping people with hypermobility and chronic pain. Both Katie and Andrew have hypermobile Ehlers-Danlos Syndrome (hEDS) and have turned their personal struggles into a platform that empowers others to manage their pain and regain strength. Katie, a critical care nurse, and Andrew, a kinesiologist, discuss their journeys, challenges with hypermobility, and the innovative methods they've developed to help thousands worldwide overcome chronic pain. Learn how movement, strength, and understanding your body can transform your life. Takeaways: Movement and Hypermobility: Finding the right type of movement is crucial for managing hypermobility and chronic pain, though it may take trial and error. Strength Training and Pain Relief: Tailored strength training can significantly reduce pain and improve function in hypermobile bodies. Listening to the Body: It's essential to distinguish between good and bad pain, adjusting your activities accordingly. Holistic Approach: Programs like Whealth emphasize not just movement but also nutrition, stress management, and environment for better overall health. Self-Compassion: Managing chronic conditions requires patience and self-compassion, recognizing that healing and strength-building is a journey. Connect with YOUR Bendy Specialist, Dr. Linda Bluestein, MD at https://www.hypermobilitymd.com/.  Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at https://www.bendybodiespodcast.com/.   Learn more about Human Content at http://www.human-content.com Podcast Advertising/Business Inquiries: sales@human-content.com YOUR bendy body is our highest priority!  Learn about Whealth Founders Katie & Andrew Dettelbach: X / Twitter: @spreadwhealth Instagram: @whealth Facebook: @spreadwhealth Youtube: @whealth Tiktok: @whealth_ Andrew IG: @the.shirtlessdude Keep up to date with the HypermobilityMD: YouTube: youtube.com/@bendybodiespodcast Twitter: twitter.com/BluesteinLinda LinkedIn: linkedin.com/in/hypermobilitymd Facebook: facebook.com/BendyBodiesPodcast Blog: hypermobilitymd.com/blog Part of the Human Content Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

I had a completely different topic I planned on talking about in today's episode but after seeing countless Q&A questions and reflecting on my own experience with today's topic, this felt too important not to talk about today. I see many women specifically come into the Level TEN coaching community that have chronically dieted for years (much like I did) and think the issue is overtraining. The REAL issue we're facing is under-recovery and I have a great model and examples to explain this concept and a lot more!   Time Stamps:   (0:40) Implications of Long Term Dieting (3:06) Under-Recovery vs Overtraining (4:40) My Past Issues with Missed Periods (5:45) Betty the Client Example (7:24) Signs of Poor Recovery (8:45) RED-S and Female Athlete Triad (16:54) Quick Side Story (25:10) RED-S and Menstral Cycle Issues (28:20) Primal Instincts Kicking In (33:07) Telling the Body It's Safe (34:25) More Rest and Recovery (36:40) My Woo Woo Side is Coming Out (40:47) Everyone Is Different (44:00) Leave You With This Message --------------------- Check Out the RED-S Graph Mentioned in the Episode - https://bjsm.bmj.com/content/bjsports/49/7/421.full.pdf --------------------- Where You Can Find Me: @joellesamantha Nutrition & Fitness Coaching: @leveltencoaching Fitness Coaching Software: @fitcoachpro

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Has anyone actually tried to convince Terry Tao or other top mathematicians to work on alignment?, published by P. on June 8, 2022 on LessWrong. This has been discussed several times in the past, see: Have You Tried Hiring People?, a LW post It talks about this ACX comment thread Greg Coulbourn's “Mega-money for mega-smart people to solve AGI Alignment” Google Docs document LW comment about the document Short discussion on MIRI's Facebook page Thread on the EA forum Comments arguing for Terence Tao specifically Comment 1 Comment 2 with replies worth reading But I'm not aware of anyone that has actually even tried to do something like this. Of special interest is this comment by Eliezer about Tao: We'd absolutely pay him if he showed up and said he wanted to work on the problem. Every time I've asked about trying anything like this, all the advisors claim that you cannot pay people at the Terry Tao level to work on problems that don't interest them. We have already extensively verified that it doesn't particularly work for eg university professors. So if anyone has contacted him or people like him (instead of regular college professors), I'd like to know how that went. Otherwise, especially for people that aren't merely pessimistic but measure success probability in log-odds, sending that email is a low cost action that we should definitely try. So you (whoever is reading this) have until June 23rd to convince me that I shouldn't send this to his @math.ucla.edu address: Title: Have you considered working on AI alignment? Body: It is not once but twice that I have heard leaders of AI research orgs say they want you to work on AI alignment. Demis Hassabis said on a podcast that when we near AGI (i.e. when we no longer have time) he would want to assemble a team with you on it but, I quote, “I didn't quite tell him the full plan of that”. And Eliezer Yudkowsky of MIRI (contact@intelligence.org) said in an online comment “We'd absolutely pay him if he showed up and said he wanted to work on the problem. Every time I've asked about trying anything like this, all the advisors claim that you cannot pay people at the Terry Tao level to work on problems that don't interest them.”, so he didn't even send you an email. I know that to you it isn't the most interesting problem to think about but it really, actually is a very very important and urgent completely open problem. It isn't simply a theoretical concern, if Demis' predictions of 10 to 20 years to AGI are anywhere near correct, it will deeply affect you and your family (and everyone else). If you are ever interested you can start by reading the pages linked in EA Cambridge's AGI Safety Fundamentals course or the Alignment Forum. Best of luck, P. You can do any of: Reporting your past results. Convincing me that this is a net negative on expectation. The worst thing I can think of that can realistically happen is this leading to something like the Einstein-Szilard letter. But considering that Elon Musk has already tried to warn governments, I don't think it would change much. Arguing that it is important to wait until we have the results of the AI Safety Arguments Competition or something similar. I currently don't think so, he should be convinced for the same reasons we are convinced. Suggesting changes to the email or a new email altogether. If you think it is terrible, say so! He declines many kinds of email requests, see points 5 and 12 here. If you have more social capital than me (e.g. if you know him) or you work at an alignment organisation, volunteering to send the email yourself. He could think “If they actually care about hiring me, why aren't they contacting me directly?”. Saying under what conditions your organisation would be willing to hire him, so I can add it to the email. What you probably shouldn't do is ...

Link to original articleWelcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Has anyone actually tried to convince Terry Tao or other top mathematicians to work on alignment?, published by P. on June 8, 2022 on LessWrong. This has been discussed several times in the past, see: Have You Tried Hiring People?, a LW post It talks about this ACX comment thread Greg Coulbourn's “Mega-money for mega-smart people to solve AGI Alignment” Google Docs document LW comment about the document Short discussion on MIRI's Facebook page Thread on the EA forum Comments arguing for Terence Tao specifically Comment 1 Comment 2 with replies worth reading But I'm not aware of anyone that has actually even tried to do something like this. Of special interest is this comment by Eliezer about Tao: We'd absolutely pay him if he showed up and said he wanted to work on the problem. Every time I've asked about trying anything like this, all the advisors claim that you cannot pay people at the Terry Tao level to work on problems that don't interest them. We have already extensively verified that it doesn't particularly work for eg university professors. So if anyone has contacted him or people like him (instead of regular college professors), I'd like to know how that went. Otherwise, especially for people that aren't merely pessimistic but measure success probability in log-odds, sending that email is a low cost action that we should definitely try. So you (whoever is reading this) have until June 23rd to convince me that I shouldn't send this to his @math.ucla.edu address: Title: Have you considered working on AI alignment? Body: It is not once but twice that I have heard leaders of AI research orgs say they want you to work on AI alignment. Demis Hassabis said on a podcast that when we near AGI (i.e. when we no longer have time) he would want to assemble a team with you on it but, I quote, “I didn't quite tell him the full plan of that”. And Eliezer Yudkowsky of MIRI (contact@intelligence.org) said in an online comment “We'd absolutely pay him if he showed up and said he wanted to work on the problem. Every time I've asked about trying anything like this, all the advisors claim that you cannot pay people at the Terry Tao level to work on problems that don't interest them.”, so he didn't even send you an email. I know that to you it isn't the most interesting problem to think about but it really, actually is a very very important and urgent completely open problem. It isn't simply a theoretical concern, if Demis' predictions of 10 to 20 years to AGI are anywhere near correct, it will deeply affect you and your family (and everyone else). If you are ever interested you can start by reading the pages linked in EA Cambridge's AGI Safety Fundamentals course or the Alignment Forum. Best of luck, P. You can do any of: Reporting your past results. Convincing me that this is a net negative on expectation. The worst thing I can think of that can realistically happen is this leading to something like the Einstein-Szilard letter. But considering that Elon Musk has already tried to warn governments, I don't think it would change much. Arguing that it is important to wait until we have the results of the AI Safety Arguments Competition or something similar. I currently don't think so, he should be convinced for the same reasons we are convinced. Suggesting changes to the email or a new email altogether. If you think it is terrible, say so! He declines many kinds of email requests, see points 5 and 12 here. If you have more social capital than me (e.g. if you know him) or you work at an alignment organisation, volunteering to send the email yourself. He could think “If they actually care about hiring me, why aren't they contacting me directly?”. Saying under what conditions your organisation would be willing to hire him, so I can add it to the email. What you probably shouldn't do is ...

Police Confirm they have found 8 year-old Victoria Stafford's Body - It was on the April 8th Edition of The 'X' Zone that Sarnia psychic Robbie Thomas came on the show and asked the members of The 'X' Zone Nation to pray for the swift return of Victoria Stafford to her family. Robbie said that Victoria would be found alive - the following report shows that he was wrong. Should psychics be held responsible for their predictions and the way that they effect the mental and emotional states of those who are immediately involved by what they said? Here is the story confirming the OPP confirming that the remains found near Mount Forest on Sunday (July 19 2009) were in fact those of Victoria Stafford: by Kate Yule - Tuesday, July 21, 2009 - Ontario Provincial Police have confirmed that the remains found in the Mount Forest area on Sunday are those of Tori Stafford. Police used dental records to identify the remains. They have not yet determined a cause of death, and say that a more complete examination could take a week or longer to complete. Tori, who would have turned nine this week, was abducted in Woodstock in April. Two people were arrested and charged with her kidnapping and murder, but police had been unable to locate the girl's body. Acting Oxford police chief Rod Freeman says he hopes the confirmation brings the family and community some comfort. The discovery of Tori's remains allows police to now focus on the trial of the two suspects in her death. Michael Rafferty and Terri-Lynne McClintick, residents of Tori's hometown, are charged with murder and kidnapping. They face trial next year. Our prayers and love are with the family and friends of Victoria Stafford. Rob mcconnell rel-mar xzbn paranormal ghost ufo conspiracy occult cbrtv simultv

Police Confirm they have found 8 year-old Victoria Stafford's Body - It was on the April 8th Edition of The 'X' Zone that Sarnia psychic Robbie Thomas came on the show and asked the members of The 'X' Zone Nation to pray for the swift return of Victoria Stafford to her family. Robbie said that Victoria would be found alive - the following report shows that he was wrong. Should psychics be held responsible for their predictions and the way that they effect the mental and emotional states of those who are immediately involved by what they said? Here is the story confirming the OPP confirming that the remains found near Mount Forest on Sunday (July 19 2009) were in fact those of Victoria Stafford: by Kate Yule - Tuesday, July 21, 2009 - Ontario Provincial Police have confirmed that the remains found in the Mount Forest area on Sunday are those of Tori Stafford. Police used dental records to identify the remains. They have not yet determined a cause of death, and say that a more complete examination could take a week or longer to complete. Tori, who would have turned nine this week, was abducted in Woodstock in April. Two people were arrested and charged with her kidnapping and murder, but police had been unable to locate the girl's body. Acting Oxford police chief Rod Freeman says he hopes the confirmation brings the family and community some comfort. The discovery of Tori's remains allows police to now focus on the trial of the two suspects in her death. Michael Rafferty and Terri-Lynne McClintick, residents of Tori's hometown, are charged with murder and kidnapping. They face trial next year.Our prayers and love are with the family and friends of Victoria Stafford.Rob mcconnell rel-mar xzbn paranormal ghost ufo conspiracy occult cbrtv simultv

Emotions in the Body  with Dr. Joey Mattina When we feel pain, the first thing we think of is the possibility of a physical health condition. It may be an injury, muscle or tissue damage, soreness from lousy posture, and so much more. However, we don't think about how these pains may be emotions in the body—emotions that manifest physically. When you truly tune into your mind and body, you'll understand that your pain is so much more than what's on the surface. In today's episode, chiropractor and healer Dr. Joey Mattina joins us to shed light on the deeper mind and body connection. He explains how stress and trauma manifest as physical ailments in our bodies and how we can access them. Joey also emphasizes the importance of proper breathing in modulating our body's nervous system. Tune in to this episode to know how you can take the first steps in understanding and dealing with emotions in the body! Here are three reasons why you should listen to the full episode: Learn the top-down and bottom-up approach in accessing our body and brain. Discover how trauma is tied to pains in different areas of the body. Find out what the pain-body is and some ways of dealing with it. Resources Connect with Joey: Website | Instagram The Body Keeps the Score by Dr. Bessel van der Kolk The Psychic Roots of Disease by Björn Eybl It Didn't Start with You by Mark Wolynn The Hoffman Institute Foundation Wim Hof Method Healing Back Pain by Dr. John E. Sarno Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at com! FREE Podcast Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at com, and I’ll send it right away! Episode Highlights The Body Keeps Score There are two ways of accessing our body and brain. The top-down approach is talk therapy, while the bottom-up approach is bodywork and getting into our bodies. As a chiropractor, Joey uses a combination of the two. One of the chiropractic field's major arts is getting the best treatment for something, not merely a physical ailment. A lot of times, nervous system issues tie down to past trauma and stresses in life. Tune in to the full episode to hear Joey's experience uncovering emotions in the body during a myofascial seminar! When the Person is Not Ready Everybody's different. Joey tries to tune into people and their emotions in the body based on his experiences and personal healing journey. He's the most present in life when he puts his hands on somebody. He suffered from abuse when he was a child. He had issues talking about it and having people touch him. When people aren't ready, let them walk through the door, either verbally or nonverbally. People don't respond well when forced. Processing Emotions in the Body It's a lifelong journey. It takes the right time and life experience to be ready to access it. Research has shown that ailments in different areas of the body correspond to different traumatic life experiences. As a practitioner, it's all about matching the patient's vibration to invite a healing environment. How Not to Take in the Subtle Energy of Accessing Trauma As long as he can continue doing the things he enjoys, he stays grounded. With his turbulent childhood, he had always been learning how to process and modulate stress. His practice requires him to change energy every half hour interacting with different people. He knows it will get to him if he doesn't take the time to be with himself. Joey continues to work on setting boundaries. The Importance of Feeling Empowered to Care for Our Health More than cracking, he's more in the realm of helping patients not see him. He views himself as someone who can bring out the best in people, get in their bodies, and heal their wounds. Touching people in the right way and making them realize they can change their life is the power of chiropractic care. Dealing with the Pain-Body The pain-body can be multiple things. It can be a specific traumatic event, a negative pattern you're in, and something that happened before you. The biggest thing is trying to understand where your pain originates. There are many different therapeutic ways to understand your pain. It's about experimenting and finding what works best for you. Acknowledgment is the first step towards healing. The General Theme in Chiropractic Care His objective in his practice is to get patients out of the physical pain they're experiencing. A lot of the general aches and pains are biochemical. Regular bodywork and adjustment are suitable for the actual physical nature of the body. Working with athletes is different from working with the general population because they're dealing with specific torn muscles. When he starts to see people more often than he would like to, that's when it essentially becomes a therapy session. Many aches and pains in the body can also root from not breathing enough and having a tight diaphragm. Stuck Breath Breathing is an automatic function of the body that we don't have to do consciously. It is affected by the nervous system, including the sympathetic fight or flight. When there is constant stress, we get chronic shallow breathing, and the stress hormones stay high. Taking ten deep breaths can help lower your blood pressure and reduce cortisol. A lot of what shows up as physical ailments in the body comes from the nervous system. Taking deep breaths is a way to teach the nervous system how to modulate. What Is Box Breathing? It's a four-second deep breath-in, four-second hold, four-second breath-out, and another four-second hold. Wim Hof has done a lot of this breathing exercise. Box breathing tells the body that things are okay and lowers the nervous system response. The pain you experience under incredibly stressful things may occur because of so much tension in the body. Voicing Out Trauma It's something that lives with you for the rest of your life. So, it's about how comfortable you can get with it. Everybody's going to process it differently. There's no shame in feeling nervous when you start talking about and processing trauma. We all live with different pains; we have unique journeys. Don't be too hard on yourself. Feeling Radically Loved Joey feels radically loved when he's giving his best self to everybody else in his life. While he can't control who loves him, he can control what he's putting into the universe. Being radically loved means fulfilling his purpose. 5 Powerful Quotes [07:26] “What's super interesting about it is everybody's different. And, you know, I'm always learning every single day. I can only--I just do the best I can based on my experiences and things that I've been through in my own healing journey.” [09:39] “I'm still processing but but you know, it's a lifelong journey. But yeah, I you know, I think a lot of people when something like that happens, we tucked it away, we compartmentalize and it's something that's you know, we just try to not think about it and it lives in there.” [11:35] “If someone comes in and they're cheerful and joyful, I try to match that. Because when you match somebody else's vibration, you get in sync, and you can then sort of you invite this healing environment.” [12:35] “I find that as long as I can continue to do the things that I know, bring me joy, or my meditation, I stay very grounded.” [17:07] “I just think that touching people in the right way physically, but also just sort of, you know, leaving them with something that says, “Oh, shit, I can change my life.” And, and that's very powerful to me.” About Joey Dr. Joey Mattina, DC, is an LA-based expert chiropractor. He is the head chiropractor of the LA Clippers. He has also worked with Dr. Dennis Colonello, a legendary chiropractor and Peak Wellness's founder. Joey works with professionals and people from all backgrounds, from athletes, celebrities and more. He is also the author of The Sit Secret: Your Chiropractor's Guide to Healthy Sitting. To connect with Joey, you may visit his website and Instagram.   This episode is brought to you by Upstart www.upstart.com/loved to lower your monthly payments today!    This episode is brought to you by Tonal  https://www.tonal.com/ Try tonal for 30 days risk free!  Get $100 OFF all smart accessories with promo code: ROSIE    This episode is brought to you by Hello Fresh www.hellofresh.com/loved12 and use code: loved12 for 12 free meals, including free shipping!             Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Help us reach more people and make them feel loved. Do you want to help more people learn how to deal with their emotions in the body? A simple way is to share what you've learned today on social media. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta Twitter: https://twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta To feeling radically loved, Rosie        

In this episode of Bulletproof Radio, Lutheran Pastor Nadia Bolz-Weber shares her relationship with religion that’s refreshingly frank.Nadia, a former addict and stand-up comedian, founded the House for All Sinners & Saints church in Denver, Colorado, in 2008. She led the congregation for a decade, then retired from church leadership to continue her work as a public theologian. She’s also the author of three New York Times bestselling books in which she considers the nature of sex, pleasure, spirituality–and even shame.She explores and embraces a pretty expansive worldview. I find her fascinating–from her “Sarcastic Lutheran” social handles to "The Confessional" podcast she hosts–and wanted to get her unique perspective on fasting, lack and going without.On Fasting: “My own profound experience of fasting actually isn’t part of the Christian tradition,” Nadia explains. “It's just 48 hours of prayer and fasting, and I'm outside on the ridge of this mountain, not a mountain, but the hills. With just a bedroll. For two days. I stay in one spot. Being a New York Times bestselling author does jack shit for you.”On the Body: “It's baffling to me that Christianity became such a body hating, pleasure-hating religion, when the whole story behind Christianity is, God decided to have a human body,” she says. “And then we say they're evil if we actually believe God decided out of all things to slip into skin and walk among us. It's just crazy to me.”On Sex: “I was walking down the street in London, all this stuff is swirling in my head, and I was just like so amazed by how good it was for me to be having sex again,” she says. “And then I thought, “Why did the church make me sign a paper saying I wouldn't do this. How is it better for my church if I'm not getting laid?” That makes no sense whatsoever.” In her most recent book, “Shameless: A Sexual Reformation: A Case for Not Feeling Bad About Feeling Good (About Sex)“ she writes about the complicated relationship people have with sex and pleasure, and Christianity’s often distorted reality of that.Listen on to our conversation and to learn how to sift through life’s mixed messages about faith and pleasure to find what brings you personal meaning.Enjoy! And get more resources at https://daveasprey.com/category/podcasts/WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Fast Fitness: https://www.carolfitai.com, use code DAVE to get an extra $100 off any existing promotionsGreat Skin: https://alituranaturals.com/shop/, use code DAVE20 for 20% off storewideFunctional Soda: https://drinkolipop.com/DAVE, get 20% off PLUS free shipping on the best-selling Variety PackDAVE ASPREY’S NEW BOOK!Order “Fast This Way: Burn Fat, Heal Inflammation, and Become the High-Performing Human You Were Meant to Be” and enroll in Dave Asprey’s first ever Fasting Challenge: https://fastthisway.com

In this episode of Bulletproof Radio, Lutheran Pastor Nadia Bolz-Weber shares her relationship with religion that’s refreshingly frank.Nadia, a former addict and stand-up comedian, founded the House for All Sinners & Saints church in Denver, Colorado, in 2008. She led the congregation for a decade, then retired from church leadership to continue her work as a public theologian. She’s also the author of three New York Times bestselling books in which she considers the nature of sex, pleasure, spirituality–and even shame.She explores and embraces a pretty expansive worldview. I find her fascinating–from her “Sarcastic Lutheran” social handles to "The Confessional" podcast she hosts–and wanted to get her unique perspective on fasting, lack and going without.On Fasting: “My own profound experience of fasting actually isn’t part of the Christian tradition,” Nadia explains. “It's just 48 hours of prayer and fasting, and I'm outside on the ridge of this mountain, not a mountain, but the hills. With just a bedroll. For two days. I stay in one spot. Being a New York Times bestselling author does jack shit for you.”On the Body: “It's baffling to me that Christianity became such a body hating, pleasure-hating religion, when the whole story behind Christianity is, God decided to have a human body,” she says. “And then we say they're evil if we actually believe God decided out of all things to slip into skin and walk among us. It's just crazy to me.”On Sex: “I was walking down the street in London, all this stuff is swirling in my head, and I was just like so amazed by how good it was for me to be having sex again,” she says. “And then I thought, “Why did the church make me sign a paper saying I wouldn't do this. How is it better for my church if I'm not getting laid?” That makes no sense whatsoever.” In her most recent book, “Shameless: A Sexual Reformation: A Case for Not Feeling Bad About Feeling Good (About Sex)“ she writes about the complicated relationship people have with sex and pleasure, and Christianity’s often distorted reality of that.Listen on to our conversation and to learn how to sift through life’s mixed messages about faith and pleasure to find what brings you personal meaning.Enjoy! And get more resources at https://daveasprey.com/category/podcasts/WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Fast Fitness: https://www.carolfitai.com, use code DAVE to get an extra $100 off any existing promotionsGreat Skin: https://alituranaturals.com/shop/, use code DAVE20 for 20% off storewideFunctional Soda: https://drinkolipop.com/DAVE, get 20% off PLUS free shipping on the best-selling Variety PackDAVE ASPREY’S NEW BOOK!Order “Fast This Way: Burn Fat, Heal Inflammation, and Become the High-Performing Human You Were Meant to Be” and enroll in Dave Asprey’s first ever Fasting Challenge: https://fastthisway.com

With attention everywhere except where it probably should be. The guys talked new music from Big Sean and SZA. Kendrick taking a picture at a pay phone, Brandy v. Monica, DSPs, the Milwaukee BLM movement and the Ruff Ryders Doc. Tune In. Who Caught the Body: It's Good by Lil Wayne, Drake and Jadakiss

What if I told you orgasmic living could be available to you and your body in every moment? Our society has defined and confined the energy of the orgasm to the bedroom. I’m here to invite you to know that we can rescue the orgasm from being trapped only in the bedroom and coax and nurture it into every aspect of our daily living. I know for some of you this may seem impossible to even imagine.  I know what that feels like because I was someone who lived completely disconnected from my body for the first THIRTY years of my life.  I had no idea what orgasmic living was, or that is was available to me. I thought it was something that resulted from two bodies in a bed, after reaching that sweet spot, and that was that.  At this time in my life I never included my body in anything and I wasn’t comfortable exploring what my body wanted or needed, or even enjoyed. Everything changed when I finally allowed my consciousness to explore this part of my existence, and started to commune with my body. It was this shift and the tools I used that I would like to share with you. Orgasms are more than that elated feeling that erupts from our bodies at the end of sexual engagement. The essence of the orgasm, and the beginning of orgasmic living, is an energy that we can all harness in our everyday lives. My weekly show, Orgasmic Living, encourages women to activate the orgasmic energy within, break out of their shells and really change their lives, starting with the magic that is available with your body. Watch this episode here: Or listen here: How Do You Activate Orgasmic Energy in the Body? It is important to first know that the consciousness of the orgasm is the very energy of your life, and the essence of who you truly are. It is the energy related to total presence and complete awareness; the consciousness of your body and your unique attributes. Orgasmic energy is about welcoming in all of those sensations that your body has to offer you. They are gifts that are biologically available and attainable when you are ready to receive them. Activating orgasmic energy in your body means connecting with yourself, right here, and right now. Are you ready? What About Orgasms? Can I still have them AND live orgasmically? What if orgasms aren’t possible for me right now? Orgasms are amazing, and we all deserve to experience them, however they are not necessarily required for Orgasmic LIVING. What I’d more like to draw your attention to is what occurs physically, mentally and emotionally at that moment you experience an orgasm. It is a moment in which everything fades from your mind, the worries of tomorrow, and the depression of the past. You are very much in the present, feeling the euphoric sensation take over your body. In this moment, you are more in touch with your body than at any other time. What’s to say you can’t have that kind of connection with yourself, 24-7? Would this be of interest to you? What Makes YOU Orgasmic? With the focus taken off the singular event and placed more on the energy of the orgasm, you can use it as a sort of compass and start to identify what brings you happiness, joy, and pleasure, outside of a sexual orgasm. How do you feel in those moments? Are you choosing these kinds of joy in your everyday life, or are you pushing them to the side as a result of your crazy schedule? Become present with where you are right now with your body, with choosing orgasmic energies daily and just notice where you’re at now, and where you’d like to go now that you know something else is possible. Your whole life can be one, massive orgasmic experience. You can find a way to exist in a euphoric presence that is still conducive to a productive job, happy family, and satisfying sexual engagements. You are only given one body in this life – treat it with acceptance, understanding, and awareness. You will find that everything else falls into place.

Cool Down With Summer Soup   Summer soup cools you down. When it comes to meals made perfect for summer, don't let the hot temps steer you away from soup.   Hot Soup Cools the Body It seems like a contradiction in terms, doesn't it?  But hot soup can actually cool our bodies down on […] The post Cool Down With Summer Soup appeared first on Life At The Table.

Have you ever wondered what fish oil does to your health and vision? Over the years, Professor Brian Peskin’s specialty has become essential fatty acids. However, he doesn’t like the term because “acid” is in it. Instead, he calls them Parent Essential Oils (PEOs). It’s the most powerful anti-inflammatory there is. It’s also a vasodilator, so it gives you increased blood flow. The benefits go on and on. Fatty acids, which can be found in fish oil, are tied to almost every biochemical reaction in your body. Essential Fatty Acids | Fish Oil And Eye Health   What Are Essential Fatty Acids? All anybody needs to know about this, to begin with, is that there are two essential fatty acids: parent omega-6 and parent omega-3. Your body can’t make either of them. If you don’t get them from food or from supplements, you’re very short. What Are the Benefits of Essential Fatty Acids? You may say, “Big deal. I’m short on these. Who cares?” For starters, every one of your 100 trillion cell membranes has 25 percent to 33 percent of these, so they are actually the brick and mortar of every cell. They also lead to making the biggest anti-inflammatory your body has, PEG1 or prostaglandin series 1. What Is Fish Oil? Fish oil is DHA and EPA. What people don’t realize is DHA and EPA are used very little in the body. The brain and central nervous system do use them. Outside of that, it’s next to zero, so the daily requirement is no more than 15 milligrams. The average recommendation today is 20 to 500 times over what the body actually needs. Why Does It Have a Fishy Smell? What everybody needs to understand is that DHA and EPA have five and six double bonds. The more double bonds there are, the faster the substance turns rancid. This is the fish smell in the supplement section of the supermarket. That is rancid oil. How Does Fish Oil React in the Body? It turns out DHA and EPA become rancid spontaneously at room temperature, never mind 98.6 in your body. At 70 degrees, they’re rancid. DHA and EPA are in fish to keep the membrane of the fish fluid in freezing water. You have to ask yourself if you are living in freezing water. Of course, the answer is heck no. You’re living in something way above freezing all the time. Should I Take Fish Oil? That is grave cause for concern because the eye nervous system in the brain has about 14 percent DHA and EPA in it. If you overdose it by taking the fish oil supplements the way they’re prescribed most commonly, you’re going to put too much into the tissue. Professor Peskin tells us that there’s no reason to take any fish oil whatsoever. All the 21st-century science shows your body makes plenty of it from the parents. This has been one of the big things in medicine. Professor Peskin gives us many examples and studies showing most people are looking at outdated, wrong analytical measurements. We have been given the wrong information. In the past, they made estimates that were much too high, so people thought you needed a lot of DHA and EPA, and you don’t. Is Krill Oil Good for You? If you ever look at a krill, it is this wicked small shrimp. It’s great food for a whale, not a human being. Humans don’t eat that. First thing when you hear where we’re getting this from, look at it. Would it be food for a human? The answer is no. It is less dangerous than the oil from fish because there are less DHA and EPA in it. It’s less of a poison if you want an answer to what it is. It’s still absolutely wrong and it’s not needed at all. What Are the Risks of Taking Fish Oil? Fish oil increases the risk of colon cancer. This was discovered on August 26, 2010 during cancer research. Researchers gave mice a high dose of fish oil, it made the colon cancer worse, and the lead investigator was shocked. They thought it would help the mice, but it made them worse. Fish Oils Decrease the Immune System Response Listen in as the professor explains how fish oils decrease the immune system response.

"How this Dentist got 1677 REVIEWS ONLINE…and how you can too BODY: It’s no secret. Reviews are the path to new-patients in this new era of Dentistry. But… How do you get Reviews without begging? Which “platform” is best…google, Yelp, Facebook…help! In this Ideal Practices episode you’ll learn the amazing story about: - How Dr. Len Tau got 1677 reviews - Why he LIKES having 5% BAD REVIEWS - The Google -vs- Yelp -vs- Facebook review battle (and the best one!) - 6 EXACT steps for you to get hundreds of reviews - Where the future of reviews is headed… - Avoiding negative reviews with the 4-Part-Script - Why ___% of patients trust reviews AS MUCH as referrals [SHOCKING] This information has never been shared publicly before. You’re about to learn from one of the world’s best examples of getting reviews in private practice dentistry. This will be a major advancement in your knowledge about reviews…and how you can transform your practice with the right plan. Enjoy! Jayme BONUS: 1. Get Len’s 15 Rules of Reviews Workbook here. 2. Want to learn how Startup Practices use tools like these? Learn about the Startup Practice Blueprint course and request an invitation here."

Did you know that you are a Spirit, living in a Body? It’s True. The Bible teaches that man is a Spirit, he has a soul and he lives in a body. First Thessalonians 5:23 reads … “I pray God your whole spirit and soul and body be preserved blameless unto the coming of our Lord Jesus Christ.” I invite you to join me for Today’s Message entitled “How to be Led by the Holy Spirit”

Did you know that you are a Spirit, living in a Body? It’s True. The Bible teaches that man is a Spirit, he has a soul and he lives in a body. First Thessalonians 5:23 reads … “I pray God your whole spirit and soul and body be preserved blameless unto the coming of our Lord Jesus Christ.” I invite you to join me for Today’s Message entitled “How to be Led by the Holy Spirit”