Podcasts about Sarnia

You know what they say: When in Rome, do as the Romans do. But what happens when you're in Canada? Well, apparently, if you're these two British tourists, you take a perfectly good holiday and turn it into a low-budget crime spree. This week, we break down the bizarre (and incredibly avoidable) misadventures of two UK lads who decided that seeing the Rockies and eating poutine wasn't enough excitement for them. Instead, they went full GTA: Canadian Edition. What crimes did they commit? They just really bad at being criminals.All our links:https://bio.to/canboringThis podcast is hosted two idiots and created purely for entertainment purposes. By accessing this Podcast, I acknowledge that the CIB Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions presented in this Podcast are for general entertainment and humor only and any reliance on the information provided in this Podcast is done at your own risk. However, if we get it badly wrong and you wish to suggest a correction, please email canadianpoliticsisboring@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Comparing Rabbath, Simandl, and Suzuki Methods for Double BassWhen learning the double bass, choosing the right method can shape a musician's technique, interpretation, and overall approach to the instrument. Three of the most influential double bass pedagogical methods—François Rabbath, Franz Simandl, and Shinichi Suzuki—offer distinct philosophies, each with its strengths and limitations.Simandl Method: The Traditional FoundationFranz Simandl's New Method for the Double Bass (published in 1874) remains a cornerstone of classical double bass pedagogy. Rooted in the Viennese school of playing, it emphasizes strict positional playing, a systematic approach to shifting, and progressive technical development.Strengths:Structured Learning: Simandl's method divides the fingerboard into positions, with most of the left-hand technique built around half position and first position, progressively expanding.Orchestral Application: It prepares bassists well for classical and orchestral playing, focusing on intonation and bow control.Comprehensive Exercises: Etudes and exercises provide a solid technical foundation for developing consistent tone and precision.Limitations:Shifting Complexity: The heavy reliance on shifting (as opposed to pivoting or extended techniques) can make rapid passages feel cumbersome.Rigid Approach: Some bassists find Simandl's method too mechanical, limiting expression and modern techniques.The Simandl method is ideal for students who want a solid classical foundation, particularly those aiming for orchestral careers.Rabbath Method: A Revolutionary ApproachFrançois Rabbath, a Syrian-born French bassist, developed a modern approach to double bass playing, challenging many traditional techniques. His method, documented in Nouvelle Technique de la Contrebasse, promotes fluidity, efficiency, and musicality.Strengths:Fewer Positions, More Freedom: Instead of the rigid positional system of Simandl, Rabbath divides the fingerboard into six broad positions, relying on pivoting and natural hand shapes for smoother transitions.Expressive Playing: Encourages musical phrasing and a natural approach to technique, making it highly suitable for soloists and contemporary bassists.Ergonomic Efficiency: Advocates for economy of motion, reducing unnecessary tension and allowing faster, more agile playing.Thumb Position Mastery: Introduces thumb position early, which helps players navigate the upper register with ease.Limitations:Difficult to Adapt for Traditionalists: Bassists trained in Simandl may find Rabbath's method disorienting at first.Soloist-Oriented: While beneficial for expressive playing, some orchestral musicians feel it lacks the same rigor in foundational orchestral technique as Simandl.Rabbath's method is ideal for bassists seeking a freer, more modern approach, especially those interested in solo repertoire, jazz, and contemporary music.Suzuki Method: An Aural Approach for Early LearnersShinichi Suzuki's method, originally developed for violinists, has been adapted for double bass and emphasizes learning by ear, early musicality, and group learning. The Suzuki method introduces bassists to music through listening, imitation, and repetition, fostering strong fundamental technique from a young age.Strengths:Early Start: Suitable for very young learners, using simplified repertoire to build intonation, rhythm, and bowing technique.Emphasis on Ear Training: Develops intonation and phrasing naturally through listening and repetition.Group Learning: Encourages ensemble playing, making it highly engaging for young musicians.Limitations:Limited Repertoire for Advanced Players: While great for beginners, Suzuki's method lacks the depth of Simandl or Rabbath for professional-level development.Less Emphasis on Reading Music Initially: Since it focuses on aural learning, students might develop reading skills later compared to traditional methods.Suzuki is an excellent method for young beginners, offering a nurturing and ear-focused introduction to the double bass.Which Method is Best?The “best” method depends on the player's goals:For Orchestral Players: Simandl provides the most structured foundation.For Soloists and Contemporary Bassists: Rabbath offers fluidity and expressiveness.For Young Beginners: Suzuki nurtures musicality and ear training in an engaging way.Many modern bassists incorporate elements from all three—using Simandl for traditional technique, Rabbath for agility and expression, and Suzuki's principles for early training and musical development.No matter which method you choose, the key to mastering the double bass lies in dedicated practice, strong fundamentals, and musical expression.

My guest this week is the Rev. Nathanael (Nate) Wright, Senior Pastor at Crossroads Bible Church in Ingersoll, Ontario and Canadian Director of the Ezra Institute. We discuss “cultural apologetics”, the challenge of bridging the gap between secular worldviews and Christian culture and the importance of finding tools for communicating effectively by asking questions and defining terms. Pastor Nate gives the biblical / historical context of the Ezra Institute based on the prophet Ezra's laying the cultural and moral foundation for the rebuilding of the ancient walls of Jerusalem. Pastor Nate will be the keynote speaker at the AGM of the Sarnia—Lambton—Bkejwanong EDA in Sarnia, Friday May the 2nd. To learn more about the Ezra Institute, visit: https://www.ezrainstitute.comTo purchase tickets to the AGM Dinner ($40 / plate), contact:Ed Banninga: 519 542 3076  orCurtis Bryce: sarnia-lambton-bkejwanong-chp@slicc.ca / 519 384 5457

On March 18th, a significant ruling from Ohio's 10th District Court declared the state's ban on gender-affirming healthcare for transgender youth unconstitutional, a decision made in light of an appeal from the ACLU of Ohio. We explore the implications of this ruling, from its roots in legal arguments to the broader message it conveys about the protection of human rights.Transitioning to our guest segment, we chat with Jeff Brooks from the Bluewater Atheists, Humanists, and Agnostics (BAHA) about their upcoming BAHACon in Sarnia, Ontario. Jeff provides a detailed perspective on the goals and logistics of this exciting event slated for August. We touch on the rich history of the conference, which aims not only to entertain but also to foster education and connection within the humanist community. We learn about the array of speakers lined up, including well-known figures like Seth Andrews, and the diverse programming designed to encourage dialogue and community building among attendees.Jeff shares insights into the importance of a friendly and inclusive atmosphere at the conference, emphasizing the design of the event to facilitate interactions among participants. Attendees can expect engaging talks, delicious meals, and the unique opportunity to socialize with speakers in a relaxed environment. The highlight of the weekend will be a scenic boat cruise along the St. Clair River, where conference-goers can continue discussions in a picturesque setting.01:00 Some good news for Ohio's Trans community10:22 Talking BAHACon with Jeff BrooksFull Show Notes & LinksSubscribe to our free newsletterCheck out our Merch

Kraig Durco is a veteran musician from Sarnia, Ontario, touring America with his band and a new set of songs for the very first time. Kraig was focused on writing and performing material with numerous bands for so long, his own solo material took a back seat. Kraig decided it was time for a change, then took a deep dive into his catalogue, decided on his favorite 10 songs, and rerecorded them all into a cohesive LP. Since the release of this self-titled debut album. Kraig and his band are excited to perform live for Red Barn Radio on their "North of Nashville Tour".

One person has died in overnight rains across the eThekwini Municipality and surrounding areas. The body of a woman has also been recovered after her vehicle was swept off a bridge on Sarnia road in Pinetown in the west of Durban last night. Level 6 warnings issued by the South African Weather for widespread showers and disruptive rains across KwaZulu-Natal from today. These conditions are expected to continue today. Jon Gericke spoke to SABC reporter, Nonjabulo Makamu and spokesperson of the Cooperative Governance and Traditional Affairs (CoGTA) Department in KwaZulu-Natal, Senzelwe Mzila

A win over Kingston earned Dale Hunter his 1000th career victory and a win over Sarnia took the London Knights to within two points of clinching a second consecutive regular season title. Kyle Grimard and Mike Stubbs hear from Dale Hunter on his latest milestone, discuss the wins over Sarnia and Kingston, look Sam Dickinson's chase of history and go over the OHL standings with two weeks to go in the regular season. They also hear from Matt and Ryan Rupert on Dale Hunter at 1000. Learn more about your ad choices. Visit megaphone.fm/adchoices

With nine games remaining in the regular season Mike Stubbs and Kyle Grimard preview games against Kingston and Sarnia, hear from Jacob Julien on signing his first NHL contract with the Winnipeg Jets, talk about the latest on Cam Allen and recap London's 5-0 win over the Brantford Bulldogs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Not many can lay claim to being inducted into both the Canadian and US Squash Halls of Fame, but Gary Waite might be the one and only. 4 Time Canadian National Champion, World #1 Hardball singles and doubles, and as high as 12 on the pro softball tour, Gary Waite's eclectic squash accolades are unparalleled. Gary takes us back to the Sarnia wolf pack that laid the groundwork, memories and rivalries throughout the years in Canada, Canada's second place finish at the 1997 World Teams, his hardball days, his vision to bring hardball doubles into the mainstream of racket sports, Harrow Squash, Jack Fairs and much more.

LD NEWSBRIEF ~ 03/03/2025 Host Andrew DeBartolo brings you a weekly summary of Canadian News from a Conservative Christian perspective. Liberty Dispatch Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.   Chapters: 00:00 Opening 00:50 SalesNexus AD 01:38 BullBitcoin AD 02:29 Segment 1 - The MASSIVE "Mass-grave” Hoax 04:34 Segment 2 - A Justice Court in Drag 06:33 PLEXUS Worldwide AD 07:19 Segment 3 - US Abortionists Want to Come Kill Canadian Kids 09:22 Segment 4 - Ontario Election Promises 11:14 Conclusion 11:38 Outro Segment 1 - The MASSIVE "Mass-grave” Hoax: “After 4 Years of Searching and 0 Bodies Found, Canada Cuts Funds on Search for Unmarked Mass Graves” | Daily Wire: https://www.dailywire.com/news/after-4-years-of-searching-and-0-bodies-found-canada-cuts-funds-on-search-for-unmarked-mass-graves; Segment 2 - A Justice Court in Drag: “Drag Queen Defamation Suit” | CBC: https://www.cbc.ca/news/canada/thunder-bay/drag-queen-defamation-suit-1.7465407; Segment 3 - Feds Drop ArriveCan Charges Against the Amish…Seriously, they charge the Amish: “Victory for the Amish: TDF Secures Major Win as Crown Drops All Quarantine Tickets for Sarnia, ON Amish Group” | Rebel News: https://www.rebelnews.com/victory_for_the_amish_tdf_secures_major_win_as_crown_drops_all_quarantine_tickets_for_sarnia_ont_amish_group; Segment 4 - The Supreme Court of Derangement: “Supreme Court Waves Goodbye to X” | Juno News: https://www.junonews.com/p/supreme-court-waves-goodbye-to-x?s=0; SHOW SPONSORS: Invest with Rocklinc: info@rocklinc.com or call them at 905-631-546; Diversify Your Money with Bull Bitcoin: https://mission.bullbitcoin.com/dispatch; BarterPay: https://barterpay.ca/; Barter It: https://www.barterit.ca/; Get freedom from Censorious CRMs by signing up for SalesNexus: https://www.salesnexus.com/; PLEXUS Worldwide: Reboot your health today! email them @ healthandliberty@proton.me or go to http://plexusworldwide.ca/healthandliberty; SUBSCRIBE TO OUR SHOWS/CHANNELS: LIBERTY DISPATCH PODCAST: https://libertydispatch.podbean.com; https://rumble.com/LDshow; CONTACT US: libertydispatch@pm.me STAY UP-TO-DATE ON ALL THINGS LD: Instagram: https://www.instagram.com/liberty_dispatch/; Facebook: https://www.facebook.com/LibertyDispatchCanada; X: @LDCanada - https://x.com/_LDCanada; Rumble: https://rumble.com/LDshow; YouTube: https://www.youtube.com/@libertydispatch Please LIKE, SUBSCRIBE, RATE, & REVIEW, and SHARE it with others!

 https://www.iservalan.com https://www.taletellerclub.comChapter 2: Classical Antiquity – Pleasure, Power, and Myth(Greece, Rome, India, China, Japan)Erotic Art in the Classical World: Sensuality, Divinity, and the Human FormThe civilizations of Greece and Rome profoundly shaped Western attitudes toward eroticism, beauty, and the human body. Meanwhile, in Asia, India, China, and Japan developed their own rich traditions of erotic art, where sexuality was intertwined with spirituality, aesthetics, and philosophy. Across these cultures, erotic imagery was not just about desire—it was deeply connected to mythology, religious devotion, and social identity.The Greek Celebration of the Nude and the DivineAncient Greek art (c. 800–146 BCE) is renowned for its idealized representations of the human form, including sensual and erotic depictions. Unlike later Western traditions, which often moralized sexuality, the Greeks saw eroticism as an essential aspect of life, closely tied to their gods, heroes, and social structures.The Male Nude and Homoeroticism in Greek ArtGreek sculptures and vase paintings frequently depicted the nude male body as a symbol of beauty, strength, and divine perfection. The kouroi (statues of young men) and later the works of sculptors like Phidias, Polykleitos, and Praxiteles showcased a balance of realism and idealism.Homoeroticism played a significant role in Greek culture, particularly in the institution of pederasty, where older men (erastai) mentored and formed relationships with younger men (eromenoi). While controversial today, these relationships were embedded in Greek education, social bonding, and military camaraderie. Erotic vase paintings and sculptures, such as those on the Warren Cup, openly depicted same-sex relationships without stigma.Aphrodite and the Feminine EroticThe goddess Aphrodite, associated with love and beauty, was a central figure in Greek erotic art. The first known fully nude female sculpture, Aphrodite of Knidos by Praxiteles (c. 360 BCE), marked a shift in the portrayal of female sensuality. While earlier depictions of women were clothed, this work introduced the eroticized nude female body as an artistic norm in Western art.Rome: Eroticism, Excess, and Moral ContradictionsThe Romans inherited much from Greek artistic traditions but added their own flair for luxury, satire, and explicit eroticism. Roman erotic art ranged from refined frescoes in wealthy villas to bawdy graffiti in brothels, revealing a culture that embraced sexuality in both elite and everyday contexts.Pompeii and Herculaneum: A Window into Roman EroticismThe eruption of Mount Vesuvius in 79 CE preserved vast amounts of erotic art in Pompeii and Herculaneum, offering an unparalleled glimpse into Roman attitudes toward sexuality. Frescoes from the Villa of the Mysteries and Lupanar (brothel) depict explicit scenes, suggesting that sexuality was not hidden but woven into public and private life.One of the most famous artifacts, the Priapus fresco, shows the god Priapus weighing his exaggerated phallus against a bag of money—a humorous but symbolic image of fertility and prosperity. Romans often associated large phallic imagery with protection, luck, and virility.Satire and Social Commentary in Roman EroticaWhile erotic art was common, Rome also saw moral pushback against sexual excess. Writers like Ovid (Metamorphoses, Ars Amatoria) celebrated love and seduction, while others, like Juvenal, satirized the decadence of Roman society. The Augustan moral reforms (1st century BCE) attempted to impose sexual restraint, yet erotic art continued to flourish, reflecting the contradictions within Roman attitudes toward pleasure.Erotic Art in Ancient India: The Sacred and the SensualEroticism in ancient India was deeply entwined with spirituality, particularly through Hinduism and Tantra. Unlike in the West, where sexuality was often seen in opposition to religious purity, Indian art frequently depicted sensuality as an extension of divine energy.Temple Eroticism: Khajuraho and KonarkThe Khajuraho temple complex (c. 950–1050 CE) and the Konark Sun Temple (c. 13th century CE) feature intricate sculptures of deities, lovers, and erotic acts. These reliefs, far from being mere decoration, reflect the Hindu belief that sexual union mirrors cosmic unity and divine creation.The Kama Sutra and Indian Erotic TextsAttributed to Vātsyāyana, the Kama Sutra (3rd century CE) is one of the most famous texts on love and eroticism. Contrary to its popular perception as a sex manual, it is a sophisticated treatise on pleasure, relationships, and aesthetics. Accompanying illustrations in later manuscripts helped visualize its teachings, making it one of the most influential works of erotic literature.Erotic Art in Ancient China: Daoism and Sensual BalanceIn China, erotic art was shaped by Confucian ideals, Daoist philosophy, and later Buddhist influences. While Confucianism promoted restraint, Daoism embraced sexuality as a path to harmony and longevity.Daoist Sexual Arts and Painted ScrollsDaoist texts, such as the "Art of the Bedchamber", describe sexual practices believed to extend life and health. Erotic scroll paintings from the Tang (618–907 CE) and Song (960–1279 CE) dynasties often depicted intimate scenes with poetic inscriptions, emphasizing sensuality rather than crude explicitness.Later, during the Ming (1368–1644) and Qing (1644–1912) dynasties, erotic books known as "spring pictures" (春宫图) became popular among the elite, blending humor, philosophy, and eroticism.Japan's Shunga: The Floating World of SensualityJapanese erotic art, or Shunga (春画), flourished during the Edo period (1603–1868). These woodblock prints, created by masters such as Hokusai and Utamaro, depicted erotic encounters with both aesthetic refinement and explicit detail. Unlike in the West, where erotic art often faced suppression, Shunga was widely enjoyed across social classes.Shunga as Art, Satire, and InstructionShunga prints were not just pornographic; they served multiple purposes, including sexual education, humor, and even political satire. Some depicted fantastical elements, such as Hokusai's famous "The Dream of the Fisherman's Wife", blending eroticism with mythology.Conclusion: Classical Eroticism as a Reflection of CultureThe erotic art of classical antiquity reveals a diversity of attitudes toward sexuality:Idealized beauty and divine connection – Greek and Roman art celebrated the nude as an emblem of perfection.Religious and cosmic symbolism – Hindu and Daoist traditions saw sexuality as a path to spiritual enlightenment.Humor and satire – Roman and Japanese art often infused eroticism with wit and social commentary.While some traditions embraced erotic art as sacred, others saw it as a source of indulgence or controversy. The tension between openness and censorship would continue to shape erotic art in the centuries to come.The Warren Cup (1st century CE, Roman) A silver drinking cup featuring detailed homoerotic scenes, the Warren Cup provides insight into Roman attitudes toward male-male relationships. Hidden for centuries, it is now a key artifact in LGBTQ+ art history.Khajuraho Temple Reliefs (10th–11th century CE, India)These intricate sculptures depict a range of erotic acts, reinforcing the Hindu belief in sexuality as a divine force. Unlike Western art, which often separated the sacred from the sensual, Khajuraho integrates both seamlessly.The Frescoes of the Villa of the Mysteries (1st Century BCE, Pompeii, Roman Empire)The Villa of the Mysteries in Pompeii contains one of the most famous and enigmatic fresco cycles from ancient Rome. While not explicitly erotic, many scholars believe the images depict a Dionysian initiation ritual, potentially related to sacred sexuality and mystery cults. The frescoes feature semi-nude figures, suggestive interactions, and themes of divine ecstasy, linking sexuality to spiritual transformation. This example highlights how Romans often blended eroticism with religious and ritualistic themes rather than treating it as purely physical pleasure.Shunga by Kitagawa Utamaro (1753–1806, Edo Period, Japan)Kitagawa Utamaro, one of the most celebrated ukiyo-e artists, created numerous Shunga (春画, "spring pictures"), which depicted intimate encounters with exquisite detail and elegance. His prints, such as Poem of the Pillow, emphasized the sensuality of touch, fabric, and movement, offering a refined and almost poetic take on erotic imagery. His work also often featured women's pleasure and agency, making it a significant contribution to the study of feminine desire in erotic art.#stencilart #originalart #investment art #blinkfrictionart #blinkfrictionfashion #reclaimart #reclaimfashion

IntroductionDefining Erotic Art: History, Purpose, and Cultural SignificanceErotic art has existed for as long as humans have been creating images, serving as an expression of desire, intimacy, power, and identity. Unlike simple depictions of nudity, which can be neutral or even clinical, erotic art is inherently charged with sensuality, intent, and a connection to human sexuality. From prehistoric fertility figures to contemporary digital provocations, erotic art has been a mirror reflecting cultural attitudes toward sex, gender, pleasure, and morality.The Boundaries of EroticismThe distinction between erotic art and pornography has been debated for centuries, often shaped by societal values, religious doctrine, and political agendas. While both deal with representations of sexuality, erotic art is typically seen as an exploration of sensuality through an artistic lens—concerned with beauty, intimacy, and human experience—rather than explicit gratification. However, these boundaries blur, and what one era considers high art, another may deem obscene.Erotic Art Across CulturesErotic art is not confined to any single culture or tradition. From the sensual sculptures of ancient India's Khajuraho temples to the delicate shunga prints of Japan's Edo period, societies around the world have expressed sexuality in ways that reflect their unique beliefs, taboos, and freedoms. While some civilizations have embraced erotic imagery as sacred or educational, others have sought to suppress and control it. These shifting attitudes reveal much about the intersection of art, power, and morality throughout history.The Role of the Female Gaze and Feminist PerspectivesFor centuries, much of erotic art was created through the male gaze—depicting women as objects of desire rather than autonomous agents of pleasure. However, female and non-male artists have long challenged these norms, creating works that reclaim the narrative of sexuality on their own terms. The feminist perspective in erotic art not only questions traditional depictions but also expands the conversation to include issues of consent, agency, and representation.Queer Erotic Art: Visibility and IdentityErotic art has also played a crucial role in the visibility and expression of LGBTQ+ identities. Queer artists have used their work to explore desire, identity, and relationships outside of heteronormative expectations. While often marginalized or censored, queer erotic art has been instrumental in shaping discussions on sexuality and representation, particularly in the modern era.Censorship and the Power of Erotic ArtFew artistic genres have been as frequently censored as erotic art. Throughout history, religious institutions, governments, and social movements have sought to control depictions of sex and nudity—often as a means of enforcing moral or political authority. From the destruction of ancient erotic murals to modern-day digital censorship, these efforts reveal the power of erotic art to challenge norms, provoke discourse, and redefine the boundaries of artistic freedom.Why This Book?This book traces the evolution of erotic art from its earliest forms to contemporary expressions, examining how artists have shaped and been shaped by cultural attitudes toward sexuality. By exploring different historical periods, artistic movements, and media, this work seeks to offer a deeper understanding of erotic art's role in society—not just as a form of aesthetic pleasure, but as a powerful reflection of human experience.

A Durban man, killed in a home invasion in Sarnia, is being remembered as a hero. Website

0:00 2012年英语专业四级听力 新闻10:59 2012年英语专业四级听力 新闻21:48 2012年英语专业四级听力 新闻32:50 2012年英语专业四级听力 新闻43:40 2012年英语专业四级听力 新闻54:14 2012年英语专业四级听力 新闻62012年英语专业四级听力 新闻1A huge storm that collapsed part of a cliff on Israel's central coast led to the discovery of a statue dating back to the Roman period, the Israel Antiquities Authority said Tuesday.以色列文物局周二表示，一场巨大的风暴击垮以色列中部海岸的悬崖，一尊罗马时期的雕像被发现。The white marble statue of a woman is estimated to be 2,000 years old.据估计，这尊白色大理石女性雕像有2000年的历史。It stands 1.2 meters tall, weighs about 200 kilograms and was found with no head or arms, according to a news release by the authority.据权威机构发布的消息称，它高1.2米，重约200公斤，没有头部和手臂。A person walking on the shore at Ashkelon on the west coast of Jerusalem made the discovery, the authority said.当局称，耶路撒冷西海岸阿什克伦海滩上的一名行人发现了这一雕像。The statue fell into the sea when the cliff collapsed as a result of the storm.由于暴风雨的袭击，这座雕像掉进了海里。The collapse also ruined a bath house and mosaics that had been in the cliff for many hundreds of years.倒塌也催毁了一间浴室，还有镶嵌在悬崖上数百年的马赛克。The storm, one of the strongest Israel has experienced in recent years, brought winds of more than 100 kph that sent 10-meter waves crashing into Israel's coast.这场风暴是以色列近年来遭遇的最强大的风暴之一，风速超过100公里，在以色列海岸掀起10米的海浪。2012年英语专业四级听力 新闻2Canadian police and military teams were working Tuesday afternoon to rescue about 300 people stranded after what a local official termed the most brutal storm to hit the Ontario region in 25 years.周二下午，加拿大警方和军事小组营救被困的300多人。安大略地区官员称这是25年来最猛烈的风暴。Some people had been stuck in their vehicles for more than 24 hours following blinding snow that piled up so high it made it almost impossible to open vehicle doors.由于积雪堆积，车门很难打开，一些人被困在车里超过24小时。Ontario Provincial Police initially reported about 360 vehicles and about 300 people had been stranded near Sarnia, Ontario, on Highway 402-a major thoroughfare linking the U.S.-Canada border to London, Ontario.安大略省警方最初公布，大约360辆汽车，300人被困在安大略省萨尼亚附近的402公路上，这是安大略省伦敦市通向美加边境的主要通道。Some of those people have since been rescued, but Sarnia Mayor Mike Bradley said it could be another 24 hours before everyone is taken to safety.其中一些人已经获救，但萨尼亚市长迈克·布拉德利表示，还需要24小时才能将所有人都送往安全地带。2012年英语专业四级听力 新闻3A top anti-smoking law has taken effect in Spain.西班牙出台了一项反吸烟法案。The ban, one of the strictest in Europe, outlaws smoking in all bars and restaurants.这项禁令是欧洲最严格的禁令之一，禁止在所有酒吧和餐馆吸烟。Smokers will also be prohibited on television broadcast, near hospitals or in school playgrounds.在电视广播中、医院附近或学校操场上吸烟也受到禁止。A law tightens anti-smoking restrictions introduced in 2006.该法律比2006年出台的禁烟限制条例更加严格。The anti-smoking rules introduced in 2006 outlawed smoking only in the workplace.2006年颁布的禁烟令只禁止在工作场所吸烟。It let bar and restaurant owners choose whether or not to allow it.酒吧和餐馆老板自主选择自己的经营场所是否允许吸烟。Most chose not to impose any ban.大多数人选择不实施禁令。Only large restaurants and bars were obliged to provide a smoke-free area.只有大型的餐厅和酒吧才有义务提供无烟区。Now,hotel, restaurant and bar owners have said they could face a 10% drop in trade with the new rules.现在，酒店、餐厅和酒吧老板都表示，新规定出台后，他们的营业额可能会下降10%。The industry has already seen a sharp fall in sales due to Spain's economic problems.由于西班牙的经济问题，该行业的销售额已经急剧下降。But doctors argue the new legislation will help smokers give up.但是医生们认为新法律将有助于吸烟者戒烟。2012年英语专业四级听力 新闻4Police in India have arrested a city bank employee accused of cheating clients out of millions of dollars.印度警方逮捕了一名城市银行职员，他被控诈骗客户数百万美元。Shivraj Pierry, 32, who is expected to appear in court later, told an Indian newspaper he was innocent.32岁的希夫拉杰·皮耶里，预计稍后会在法庭上露面，他告诉一家印度报纸说他是无辜的。The alleged fraud was discovered earlier this month, in a branch of the global bank,in Gurgaon, a wealthy suburb of Delhi.本月早些时候，在德里富裕的郊区古尔冈的一家全球银行分支机构，这起涉嫌欺诈的案件被发现。The bank has said investors were promised quick, high returns from a bogus financial scheme.该银行表示，有人向投资者承诺可以迅速从一个虚假的金融计划中获得高额回报。It is alleged that Mr. Pierry transferred the money into accounts controlled by three relatives.据称，皮耶里将这笔钱转入了三名亲属控制的账户。Mr. Pierry reportedly handed himself in on Thursday, a day after police said he was wanted for questioning.据报道，皮耶里周四自首。此前一天，警方称他被通缉审问。The alleged fraud came to light earlier this month when a client mentioned this scheme to a senior bank manager.本月早些时候，一名客户向一名高级银行经理提到了这一计划，这场诈骗才被发现。2012年英语专业四级听力 新闻5Some Hotmail users are reporting that their e-mails are missing from their accounts.一些Hotmail用户称账户里的电子邮件不见了。A number of people with Hotmail accounts have posted complaints on Microsoft forums complaining that their e-mails have been deleted.很多Hotmail用户在微软论坛上投诉称自己的电子邮件被删除了。Users around the world said e-mails were missing from their inbox and other folders within their Hotmail accounts.世界各地的用户都表示，他们Hotmail账户里的收件箱和其他文件夹都有电子邮件丢失A spokeswoman from Microsoft said the issue of missing e-mails was not a widespread problem.微软的一位发言人说，丢失电子邮件的问题影响范围并不大。By Sunday evening the issue was fully resolved, she said. The company apologize for any inconvenience.她说，到周日晚上这个问题已经完全解决了。公司对由此带来的不便表示歉意。2012年英语专业四级听力 新闻6The number of North Americans who went to the cinema in 2010 was around 5 percent down on the 2009 total, figures show.数据显示，北美2010年去电影院看电影的人数比2009年下降了大约5%。Box office analysts forecast 1.35 billion tickets will be sold by the end of the year,down on 1.42 billion sold in 2009.票房分析师预测，到今年年底，将售出13.5亿张门票，低于2009年的14.2亿张。It is the biggest year-on-year drop since 2005, making 2010 the second lowest attended year of the decade.这是自2005年以来最大的同比降幅，2010年也成为10年来第二低的一年。Yet,box office revenues remained about the same at 10.7 billion dollars due to increased ticket prices.然而，由于票价上涨，票房收入仍然保持在107亿美元左右。Animated movie Toy Story 3 was the highest grossing film of the year at the U.S.box office, earning nearly 450 million dollars.动画电影《玩具总动员3》是今年美国票房收入最高的电影，收入近4.5亿美元。The Pixar sequel, like the second highest grossing title Alice in Wonderland,was one of several hit movies released in 3D.皮克斯的续集，比如票房第二高的《爱丽丝梦游仙境》，是几部热门3D电影之一。It is thought the attendance figures in the U.S. and Canada will rise next year when sequels to hit comedies The Hangover and Pirates of the Caribbean are released.有人认为，美国和加拿大的观影人数明年将会上升，届时喜剧《宿醉》和《加勒比海盗》的续集将会上映。

Sarnia Mayor Mike Bradley spoke with 980 CFPL's Mike Stubbs on Feb. 3 about what he is hearing as we all try to figure out how tariffs being put in place by the United States and Canada will impact all of us.

In this episode of the RWS Clinician's Corner, we delve into the fascinating world of functional mushrooms and their clinical applications in nutrition practice with Dr. Mason Bresett, a Naturopathic Doctor and Chief Science Advisor with one of our favorite functional mushroom companies, Real Mushroom. Functional mushrooms have gained significant attention in recent years for their potential health benefits. From immune support to cognitive enhancement, these incredible fungi offer a range of possibilities for integrative health professionals - and knowing how to best leverage them in our protocols and practice is essential.    In this episode we explore:  The therapeutic properties of functional mushrooms and when/how they are best integrated into clinical practice. The latest research supporting the use of functional mushrooms for various health conditions. Practical tips and strategies for incorporating functional mushrooms into your recommendations.  The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/    Connect with Dr. Mason Bresett: Learn more about Dr. Bresett's work: www.thehealthcreationlab.com And explore one of our favorite functional mushroom companies: www.realmushrooms.comhttps://www.instagram.com/real_mushrooms    Timestamps:  00:00 Mycology Insights and Applications 07:48 Pure Mycelium vs. Myceliated Grain 15:20 Mushrooms: Dietary Option for Fertility 17:15 Mushrooms: Boosting Gut Health Diversity 23:48 Mushroom Compounds in Cognitive Health 32:21 Oyster Mushrooms Boost Immunity 33:33 Reishi: Long-Term Allergy Relief 41:24 Tremella Mushroom: Skin Health Benefits 49:38 Mastering Gastrointestinal Healing 52:25 Mushroom Extract vs. Mycelated Grain 57:17 Cyclic Supplementation for Adaptation 01:06:32 Clinician's Corner: Join and Engage   Speaker Bio: Dr. Mason Bresett is a naturopathic doctor (ND) with a strong background in mycology and extensive experience using mushrooms in a clinical health and wellness setting. Dr. Bresett has a general family naturopathic practice in Sarnia, Ontario, Canada – The Health Creation Lab. He uses medicinal mushrooms daily to support his patients. He continues to provide a balance of historical and up-to-date medicinal mushroom research for health and wellness professionals. He is also actively engaged in multiple projects with universities, medical doctors and functional oncologists setting up research studies using medicinal mushroom extracts. Dr. Bresett is the Chief Science Advisor at Real Mushrooms. Keywords:  Restorative Wellness Clinicians Corner, functional health professionals, therapeutic uses of functional mushrooms, mycology, naturopathic doctor, Real Mushrooms, mushroom extracts, gastrointestinal healing, immune modulation, beta D glucans, triterpenes, mushroom dietary intake, adaptogens, cognitive decline, oncology research, mushroom supplementation, reishi, cordyceps, lion's mane, Tremella, Maitake, shiitake, turkey tail, beta glucan supplements, chronic infections, autoimmune conditions, digestive aid, metabolic health, nutritional studies, mushroom cultivation, mushroom bioactive compounds Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RW Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.   

A proposed condo project in Chatham is receiving some public backlash, Chatham-Kent is getting another $12-million to further support the ongoing recovery efforts from the Wheatley explosion in 2021, and a Sarnia city councillor has been banned from city hall except in limited circumstances.

A snowstorm for the record books covered Houston, New Orleans and many other towns and cities across the southern U.S. on Tuesday, breaking snowfall records that have stood for over 100 years. At least 11 people have died. Also, the 663-foot Manitoulin, with a crew of 17 people on board, left Buffalo Wednesday morning after dropping off a load of wheat, and was heading to Sarnia, Ontario, when it became stuck in ice that was quickly forming on Lake Erie amid sub-zero temperatures offshore Buffalo. It was finally freed on Saturday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Allocator's Edge series episode of the Value Perspective we're excited to welcome Swen Lorenz as our guest. Swen is the founder and CEO of Sarnia Asset Management. He also runs the deep value research platform Undervalued Shares and organises the one-of-a-kind Weird Shit Investing Conference. If you're drawn to unconventional off-the-beaten-path investing ideas, Swen is the man to know. From litigation finance to biotech to just downright weird assets, Swen uncovers some of the most intriguing asymmetrical ideas in the market. In this episode, we discuss: Sarnia's objective and what it takes to launch and grow an asset management firm today; how written research can cut through noise in a crowded investment world; the origins of the Weird Shit Investing Conference and what's next for the event; and finally, Andrew Walker's shipping analogy for the active vs passive investment debate. Enjoy! NEW EPISODES: We release main series episodes every two weeks on Mondays. You can subscribe via Podbean or use this feed URL (https://tvpschroders.podbean.com/feed.xml) in Apple Podcasts, Spotify, Google Podcasts and other podcast players. GET IN TOUCH: send us a tweet: @TheValueTeam  Important information. This podcast is for investment professionals only. Marketing material for Financial Professionals and Professional Clients only.  The material is not intended to provide, and should not be relied on for, accounting, legal or tax advice, or investment recommendations.  Reliance should not be placed on any views or information in the material when taking individual investment and/or strategic decisions.  Past Performance is not a guide to future performance and may not be repeated.  Diversification cannot ensure profits or protect against loss of principal.  The value of investments and the income from them may go down as well as up and investors may not get back the amounts originally invested.  Exchange rate changes may cause the value of investments to fall as well as rise.  Investing in emerging markets and securities with limited liquidity can expose investors to greater risk.  Private assets investments are only available to Qualified Investors, who are sophisticated enough to understand the risk associated with these investments.  This material may contain “forward-looking” information, such as forecasts or projections. Please note that any such information is not a guarantee of any future performance and there is no assurance that any forecast or projection will be realised.  Reliance should not be placed on any views or information in the material when taking individual investment and/or strategic decisions. The views and opinions contained herein are those of the individuals to whom they are attributed and may not necessarily represent views expressed or reflected in other Schroders communications, strategies or funds.  Any reference to regions/ countries/ sectors/ stocks/ securities is for illustrative purposes only and not a recommendation to buy or sell any financial instruments or adopt a specific investment strategy. Any data has been sourced by us and is provided without any warranties of any kind. It should be independently verified before further publication or use. Third party data is owned or licenced by the data provider and may not be reproduced, extracted or used for any other purpose without the data provider's consent. Neither we, nor the data provider, will have any liability in connection with the third party data.  

The London Knights are 28-6 at the halfway mark of the 2024-25 OHL regular season. London is getting set for what feels like their annual home and home with Sarnia that hasn't been all that annual of late. Mike Stubbs and Kyle Grimard discuss a 4-1 win in Flint, set up the Sarnia games and talk World Junior Hockey Championship and just how big a New Year's Eve win would be for Canada. Danny Syvret and Corey Perry also relive the round robin from the 2005 World Junior tournament as it reaches its 20th anniversary. Learn more about your ad choices. Visit megaphone.fm/adchoices

Panama Canal and Greenland is part of Trump's plan, Child trafficking by the DOJ, Poilievre talks about the special envoy on islamophobia - he says they're useless and stop dividing people, Poilievre talking about male inmates in female prisons, Censorship on x Chilean nationals traveling to Canada on a crime spree vacation, Romanian election details, Sarnia city councilor goes off at budget meeting, Sign Up for the Full Show Locals (daily video) https://canadapoli2.locals.com/ Spotify https://podcasters.spotify.com/pod/show/canadapoli/subscribe Private Full podcast audio https://canadapoli.com/feed/canadapoliblue/ Buy subscriptions here (daily video and audio podcast): https://canadapoli.com/canadapoli-subscriptions/ Sample Shows Me on Telegram https://t.me/realCanadaPoli Me on Rumble https://rumble.com/user/CanadaPoli Me on Odyssey https://odysee.com/@CanadaPoli:f Me on Bitchute https://www.bitchute.com/channel/l55JBxrgT3Hf/ Podcast RSS https://anchor.fm/s/e57706d8/podcast/rss

Final podcast before the holidays! London vs Sarnia preview, Easton Cowan's hat trick and Knights GM Mark Hunter on the trade deadline. Learn more about your ad choices. Visit megaphone.fm/adchoices

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 Betrayal Protocol, Cold Divide.Chapter 2: Patterns in the Ice audiobook version.www.taletellerclub.com

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The Outlaws motorcycle club says it was unfairly targeted and denied the right to honor veterans at a Remembrance Day ceremony in Sarnia. Please consider sponsoring the channel by signing up for our channel memberships. You can also support us by signing up for our podcast channel membership for $9.99 per month, where 100% of the membership price goes directly to us at https://www.spreaker.com/podcast/the-dragon-s-lair-motorcycle-chaos--3267493/support. Follow us on:Instagram: www.instagram.com/BlackDragonBikerTV on Instagram. Thank you!TikTok: www.tiktok.com/@blackdragonbikertv Twitter: https://www.twitter.com/jbunchiiFacebook: https://www.facebook.com/blackdragonbikerBuy Black Dragon Merchandise, Mugs, Hats, T-Shirts Books: https://blackdragonsgear.comDonate to our cause:Cashapp: $BikerPrezPayPal: https://tinyurl.com/yxudso8zZelle: jbunchii@aol.com Patreon: https://www.patreon.com/BlackDragonNPSubscribe to our new discord server https://discord.gg/dshaTSTSubscribe to our online news magazine www.bikerliberty.comSubscribe to Black Dragon Biker TV YouTube https://tinyurl.com/y2xv69buSubscribe to our Prepper Channel “Think Tactical”: https://www.youtube.com/channel/UC-WnkPNJLZ2a1vfis013OAgGet 20% off Gothic biker rings by using my special discount code: blackdragon go to http://gthic.com?aff=147Join my News Letter to get the latest in MC protocol, biker club content, and my best picks for every day carry. https://johns-newsletter-43af29.beehiiv.com/subscribe Get my new Audio Book Prospect's Bible from these links: United States https://adbl.co/3OBsfl5United Kingdom https://adbl.co/3J6tQxTFrance https://bit.ly/3OFWTtfGermany https://adbl.co/3b81syQ Help us get to 30,000 subscribers on www.instagram.com/BlackDragonBikerTV on Instagram. Thank you!

From their 11-game winning streak to Easton Cowan's 51-game regular season point streak to the return of Kasper Halttunen... there is an awful lot of good news happening surrounding the London Knights. Kyle Grimard and Mike Stubbs break down wins over Guelph and Sarnia and hear from Kasper Halttunen, Austin Elliott and Logan Hawery who is back in London after winning gold at the Under-17 World Hockey Challenge. Learn more about your ad choices. Visit megaphone.fm/adchoices

Members of the Outlaws motorcycle club tried to lay a wreath during a Remembrance Day ceremony in Sarnia because they wanted to make their presence in the city known says top biker cop in response to social media criticism of how cops handled an arrest in Canada of an Outlaws MC member and a woman. Join us as we discuss.Please consider sponsoring the channel by signing up for our channel memberships. You can also support us by signing up for our podcast channel membership for $9.99 per month, where 100% of the membership price goes directly to us at https://www.spreaker.com/podcast/the-dragon-s-lair-motorcycle-chaos--3267493/support. Follow us on:Instagram: www.instagram.com/BlackDragonBikerTV on Instagram. Thank you!TikTok: www.tiktok.com/@blackdragonbikertv Twitter: https://www.twitter.com/jbunchiiFacebook: https://www.facebook.com/blackdragonbikerBuy Black Dragon Merchandise, Mugs, Hats, T-Shirts Books: https://blackdragonsgear.comDonate to our cause:Cashapp: $BikerPrezPayPal: https://tinyurl.com/yxudso8zZelle: jbunchii@aol.com Patreon: https://www.patreon.com/BlackDragonNPSubscribe to our new discord server https://discord.gg/dshaTSTSubscribe to our online news magazine www.bikerliberty.comSubscribe to Black Dragon Biker TV YouTube https://tinyurl.com/y2xv69buSubscribe to our Prepper Channel “Think Tactical”: https://www.youtube.com/channel/UC-WnkPNJLZ2a1vfis013OAgGet 20% off Gothic biker rings by using my special discount code: blackdragon go to http://gthic.com?aff=147Join my News Letter to get the latest in MC protocol, biker club content, and my best picks for every day carry. https://johns-newsletter-43af29.beehiiv.com/subscribe Get my new Audio Book Prospect's Bible from these links: United States https://adbl.co/3OBsfl5United Kingdom https://adbl.co/3J6tQxTFrance https://bit.ly/3OFWTtfGermany https://adbl.co/3b81syQ Help us get to 30,000 subscribers on www.instagram.com/BlackDragonBikerTV on Instagram. Thank you!

The Canadian Legion hosted an annual remembrance day ceremony at Veteran's Park in the City of Sarnia in Canada. They refused to allow the Outlaws MC to participate in the wreath laying ceremony and called the police on them. Some were arrested. Plus a good Samaritan jumps in to save a police officer who was run over by a biker. And Russian media shows naked pictures of Melania Trump. This is an outrage! Join us as we discuss.Please consider sponsoring the channel by signing up for our channel memberships. You can also support us by signing up for our podcast channel membership for $9.99 per month, where 100% of the membership price goes directly to us at https://www.spreaker.com/podcast/the-dragon-s-lair-motorcycle-chaos--3267493/support. Follow us on:Instagram: www.instagram.com/BlackDragonBikerTV on Instagram. Thank you!TikTok: www.tiktok.com/@blackdragonbikertv Twitter: https://www.twitter.com/jbunchiiFacebook: https://www.facebook.com/blackdragonbikerBuy Black Dragon Merchandise, Mugs, Hats, T-Shirts Books: https://blackdragonsgear.comDonate to our cause:Cashapp: $BikerPrezPayPal: https://tinyurl.com/yxudso8zZelle: jbunchii@aol.com Patreon: https://www.patreon.com/BlackDragonNPSubscribe to our new discord server https://discord.gg/dshaTSTSubscribe to our online news magazine www.bikerliberty.comSubscribe to Black Dragon Biker TV YouTube https://tinyurl.com/y2xv69buSubscribe to our Prepper Channel “Think Tactical”: https://www.youtube.com/channel/UC-WnkPNJLZ2a1vfis013OAgGet 20% off Gothic biker rings by using my special discount code: blackdragon go to http://gthic.com?aff=147Join my News Letter to get the latest in MC protocol, biker club content, and my best picks for every day carry. https://johns-newsletter-43af29.beehiiv.com/subscribe Get my new Audio Book Prospect's Bible from these links: United States https://adbl.co/3OBsfl5United Kingdom https://adbl.co/3J6tQxTFrance https://bit.ly/3OFWTtfGermany https://adbl.co/3b81syQ Help us get to 30,000 subscribers on www.instagram.com/BlackDragonBikerTV on Instagram. Thank you!

What is the evidence? Where are the studies? There is no proof that cannabis can treat anything! Well…What if I told you there are lots of studies showing that cannabis has medical benefits? What if there was a study going on right now in Sarnia looking at Cannabis and Dementia in Long Term Care (LTC) homes? Dr. Blake Pearson and his partners in Lambton County are the epitome of “Think Global, Act Local”. They are tackling the pervasive problem of dementia in all LTC homes by seeing if cannabis can improve it in their local LTC system. Their study also measures if cannabis use in Dementia patients can help reduce Care Giver Burnout. This exciting research on the shores of Lake Huron is adding to the growing mountain of cannabis as medicine. We also take a left turn into “Green Washing”, but it is not what you think. Come have a listen.  Pearson Health: pearsonhealth.org Music by: Don't Stop Believin' –Journeyhttps://www.youtube.com/watch?v=1k8craCGpgs (Yes we got a SOCANmembership to use thissong all legal andproper like) Additional Music:Desiree Doriondesireedorion.comMarc Clementmarcclementmusic.com Transcripts, papers and so much more at: reefermed.ca

 The Hound of the Baskervilles by Sir Arthur Conan Doyle Condensed Version by LitBits™ Audio The Hound of the Baskervilles was written by Sir Arthur Conan Doyle and first serialized in The Strand Magazine in 1901–1902 before being published as a novel in 1902. It marked the return of Sherlock Holmes after Conan Doyle famously killed off the detective in an earlier story, much to the dismay of his fans. The book was an immediate success, quickly establishing itself as a classic within the detective genre and revitalizing public fascination with Holmes and Watson.Over the years, The Hound of the Baskervilles has sold millions of copies worldwide, solidifying its place as one of the best-loved works in detective fiction. It has been translated into numerous languages, and its enduring appeal has led to countless adaptations in film, television, radio, and stage. Today, The Hound of the Baskervilles remains not only a hallmark of Conan Doyle's work but also a foundational story in the mystery and suspense genre.The Curse of the BaskervillesIn the heart of London, on a foggy evening, Dr. John Watson was reflecting on recent cases with his companion and world-renowned detective, Sherlock Holmes, when an unexpected visitor arrived: Dr. James Mortimer. Dr. Mortimer, a tall, nervous man, presented Holmes with a perplexing tale and an ancient manuscript—an old family legend about the Baskerville family, dating back hundreds of years.The story went that Hugo Baskerville, a reckless ancestor, had met a dark fate. In his pursuit of a farmer's daughter across the moors, Hugo was said to have unleashed a supernatural hound, a creature so fierce it tore him to shreds, leaving a curse on his bloodline. Generations later, Sir Charles Baskerville, the latest family heir, had been found dead at his Dartmoor estate, his face frozen in terror. Nearby, on the damp ground, were paw prints—far too large for any ordinary dog.Dr. Mortimer insisted there was something unnatural about Sir Charles's death, and now, with Sir Henry Baskerville, the last living Baskerville, arriving in England to claim his inheritance, he feared for the young man's life.Holmes, intrigued by the mix of folklore and reality, decided they would protect Sir Henry and uncover the truth. Watson would accompany Sir Henry to Baskerville Hall while Holmes attended to other matters in London but remained a silent observer, ready to intervene when needed.Meeting Sir HenryThe next morning, Sir Henry Baskerville arrived at Holmes's Baker Street office—a sturdy, practical man with a hint of the rugged life he'd lived in Canada. But even he couldn't brush off the unease he felt. Since his arrival in London, strange things had been happening. That very morning, he had found a threatening letter waiting at his hotel, the words clipped from a newspaper: “As you value your life or your reason, keep away from the moor.”Holmes examined the letter with keen interest, his eyes narrowing. “Whoever sent this didn't want their handwriting recognized,” he noted, “and they're warning you for a reason. Someone close by, but hidden.”Just as Holmes began piecing together the mystery, Sir Henry reported yet another oddity—one of his new boots had gone missing, only to turn up again after a different boot was taken. It seemed like small change, but to Holmes, it hinted at an unsettling obsession.Despite these warnings, Sir Henry was determined to go to Baskerville Hall. Holmes agreed but insisted that Dr. Watson accompany him as both a protector and his eyes on the ground. Watson packed his bag, and within the hour, he and Sir Henry were on the train to Dartmoor, where Baskerville Hall awaited—along with a sense of dread that even Watson couldn't ignore.As they traveled, Watson couldn't shake the shadow that seemed to hang over Sir Henry. Was it just the fear of an old legend, or was something far more tangible stalking him?As Watson and Sir Henry arrived at Baskerville Hall, the weight of the legend settled over them. The Hall itself was vast and somber, with heavy stone walls and dark corners, a mansion built to withstand both weather and time. From the first night, Watson felt as though they were being watched, the ancient walls carrying whispers of the past.The surrounding moorland stretched out for miles, a haunting, mist-shrouded expanse where the howls of distant creatures seemed to echo. The moor had its own kind of emptiness, both beautiful and menacing, and locals were reluctant to speak about the strange sights they claimed to have seen there—unearthly lights, ominous shapes. One night, Watson even thought he saw a faint glow on the moor, flickering like a distant lantern before disappearing into the darkness.Adding to the mystery were the curious residents of the estate: the reserved housekeeper, Mrs. Barrymore, and her husband, who was known to wander the halls at odd hours. Late one night, Watson caught a glimpse of Barrymore holding a candle up to a window, his face filled with an intensity Watson couldn't quite place. When questioned, Barrymore gave vague answers, his evasiveness only fueling Watson's suspicions.Watson couldn't shake the feeling that there were hidden motives and secrets lurking around every corner. Even Sir Henry, usually confident, had become wary and restless. Every day, Watson wrote letters to Holmes, describing each detail, every unsettling event, hoping Holmes would see the pattern Watson couldn't.One day, Watson met a recluse living on the moor—a shadowy figure named Stapleton and his sister, Beryl. Stapleton was strangely intense, his fascination with the moor almost obsessive. He warned Watson to stay away from certain areas, especially Grimpen Mire, a treacherous bog that had claimed the lives of unwary travelers and livestock alike. Beryl, however, was different—nervous and guarded, and when she had a moment alone with Watson, she whispered, “Get Sir Henry away from here… he's in terrible danger.”Watson's sense of urgency grew, as did the mystery. Was there a threat out on the moor, or was it all an illusion, a combination of legends and fear? He continued his watch, feeling the tension tighten, and hoping Holmes would soon arrive to help unravel the truth.The Hound RevealedOne dark, fog-laden night, Watson's suspicions came to a head. After hearing from a local about strange sightings near Grimpen Mire, he decided to investigate. As he reached the edge of the bog, he spotted something moving in the shadows—a figure he recognized immediately: Sherlock Holmes.Holmes had been on the moor all along, keeping a careful watch. He explained that he had stayed undercover to observe Stapleton, the man Watson had met on the moor. Holmes suspected that Stapleton was more than just a curious naturalist—he was, in fact, a hidden Baskerville, with a secret claim to the family estate. Driven by greed, Stapleton had been orchestrating a terrifying plot to eliminate Sir Henry and take the inheritance for himself.Holmes revealed that Stapleton had used a massive, fearsome hound to mimic the legendary Baskerville curse, exploiting the family's superstitions to create a monster of his own making. The hound had been painted with a phosphorescent substance, causing it to glow eerily in the dark, giving it an otherworldly appearance.Holmes and Watson quickly put a plan in place to catch Stapleton red-handed. They arranged for Sir Henry to walk across the moor alone, knowing the villain wouldn't resist one final attempt. As Sir Henry walked through the mist, a low growl echoed across the landscape, followed by the rapid padding of enormous paws.Then, through the thick fog, the hound appeared—a massive beast, its eyes glowing an unholy green, and foam dripping from its jaws. It charged at Sir Henry, who staggered back in terror. Holmes and Watson sprang into action, firing their guns at the creature. With a final shot, the hound collapsed, revealing itself as a mere dog, albeit a monstrous one, manipulated to incite fear.With the creature defeated, they turned their attention to Stapleton, who, realizing his plot had failed, fled into the treacherous Grimpen Mire. In his desperation to escape, he wandered into the bog and was swallowed up by the mire, his fate as dark and hidden as his intentions had been.With the mystery solved, Holmes and Watson returned to London, leaving Baskerville Hall safe for Sir Henry. The case of the Baskerville hound had been an elaborate ruse, rooted in deception rather than the supernatural, yet just as chilling. Holmes closed his notes on the case with one final thought: "Legends can haunt, but it's often those with something to gain who make them real."The Enduring Appeal of The Hound of the BaskervillesSince its publication, The Hound of the Baskervilles has captivated readers with its clever blend of detective mystery, Gothic atmosphere, and psychological suspense. Part of its timeless appeal lies in the way

The London Knights had themselves a weekend as they earned wins ver Brantford, Saginaw and Sarnia in less than 48 hours. After an OT thriller against the Bulldogs London returned to the site of the 2024 Memorial Cup tournament for the first time and then got a boost from the Knights fan club in a win over the Sting in Sarnia. Learn more about your ad choices. Visit megaphone.fm/adchoices

Exploring Five of the Most Famous Sci-Fi Books and What Makes Them Enduring ClassicsScience fiction has produced some of the most thought-provoking and imaginative works in literature, capturing readers with stories that delve into futuristic possibilities, ethical quandaries, and new dimensions of humanity. Let's dive into five of the genre's most iconic books, each of which has shaped sci-fi and attracted legions of fans for generations.Dune by Frank HerbertIn Frank Herbert's Dune, we enter the desert planet Arrakis, a place where sand stretches endlessly under twin moons and is governed by the powerful noble House Atreides. The story follows Paul Atreides, heir to a noble family caught in the middle of a galactic power struggle over the planet's most valuable resource—spice, a powerful substance with mind-altering and life-extending properties. This epic saga combines political intrigue, religion, environmental themes, and mysticism, making it one of the richest and most layered narratives in science fiction. Dune is celebrated for its intricate world-building and its profound exploration of themes like power, human survival, and ecology. It questions what leadership should mean and how we impact the environments we inhabit. Its popularity endures because of Herbert's visionary portrayal of a complex universe that still feels relevant, mirroring real-world issues around resources, religion, and human nature.1984 by George Orwell George Orwell's 1984 presents a chilling vision of a totalitarian future where "Big Brother" watches everyone, controlling not only actions but thoughts. Set in a dystopian society, the novel follows Winston Smith, an ordinary man who becomes disillusioned with the oppressive regime and tries to rebel, only to encounter the terrifying strength of the Party's psychological control. This novel introduced terms like “Big Brother,” “doublethink,” and “Newspeak,” which have entered common vocabulary as symbols of government surveillance and propaganda.The lasting appeal of 1984 lies in its eerie relevance. Orwell's portrayal of a society under constant surveillance, where truth is manipulated by those in power, resonates deeply in the modern world. The book's prescient warnings about the dangers of authoritarianism have made it a timeless work that speaks to readers across generations, providing a haunting look at the potential consequences of unchecked power.The War of the Worlds by H.G. WellsH.G. Wells' The War of the Worlds is one of the earliest and most influential novels depicting alien invasion. Set in Victorian England, the story recounts the terrifying arrival of Martians on Earth, who unleash their advanced technology and nearly wipe out humanity. The novel is told from the perspective of an unnamed narrator, chronicling the chaos and horror as humankind realizes its vulnerability to a superior extraterrestrial force.This groundbreaking novel captured the imagination of readers with its thrilling story and examination of human resilience. The War of the Worlds became famous not only for its terrifying depiction of extraterrestrial conflict but also for its commentary on colonialism and human arrogance. It has inspired countless adaptations and remains popular because it plays on universal fears of the unknown while questioning humanity's place in the universe.The Left Hand of Darkness by Ursula K. Le Guin Ursula K. Le Guin's The Left Hand of Darkness transports readers to the planet Gethen, where its inhabitants are ambisexual, adopting different sexual roles at different times. The story follows Genly Ai, an envoy from Earth who arrives on Gethen to encourage the planet to join a galactic alliance. As he navigates this new society and its customs, he forms a deep, complex bond with a native named Estravan, confronting his own biases and preconceptions about gender and human connection.The Left Hand of Darkness is widely regarded as a masterwork for its revolutionary exploration of gender and identity, challenging traditional ideas about sexuality and relationships. Le Guin's nuanced world-building and empathetic character development have cemented the novel's place in sci-fi history. It's popular not only for its imaginative take on gender but also for its humanistic themes, which resonate with readers in an increasingly diverse world.Neuromancer by William GibsonIn Neuromancer, William Gibson introduces us to Case, a washed-up computer hacker hired for one last job—a job that pulls him into the depths of cyberspace and artificial intelligence. This novel helped establish the cyberpunk genre, blending a gritty, neon-lit future with themes of technology, virtual reality, and corporate control. Set in a world where humans can plug into cyberspace and manipulate data as they might physical objects, Neuromancer explores the intersection of humanity and technology.Neuromancer gained a devoted following for its groundbreaking portrayal of cyberspace, a term Gibson coined, and its exploration of how technology could shape identity, society, and reality itself. Gibson's bleak, fast-paced style resonated with readers who saw his dystopian vision as a natural extension of real-world trends. Its influence extends into modern sci-fi, helping shape the digital and cyberpunk aesthetics seen in countless films, games, and novels today.These five novels, each unique in its vision and impact, share an ability to transport readers to strange and fascinating worlds while holding a mirror up to our own. From exploring the nature of humanity in futuristic societies to asking questions about technology, power, and survival, these books remind us of science fiction's power to illuminate the human experience through the lens of the extraordinary. Aspiring sci-fi authors can look to these timeless works not just as stories, but as inspirations for expanding our understanding of what's possible—and of ourselves.

My new book is live on Kindle and available for Paperback this week.

Tai Chi for Older Adults: A Gentle Path to Strength and SerenityTai Chi, a centuries-old martial art that originated in China, has become increasingly popular among older adults for its benefits to both body and mind. As part of the Elderescence Living Project, we're thrilled to spotlight this gentle, flowing exercise, not just for its physical perks but as a pathway to mental clarity and wellness. Lately, Tai Chi is being highlighted in film and podcasts as more people, especially within the Elderescence community, are discovering it as an enriching addition to a healthy lifestyle in later years.Why Tai Chi is Ideal for Older AdultsUnlike high-impact exercises that can strain joints and muscles, Tai Chi uses slow, controlled movements that are easy on the body while promoting flexibility and balance. It involves a series of graceful movements coordinated with deep breathing, fostering not only physical health but also a sense of calm and focus. Here's why it's such an ideal exercise for seniors:Improves Balance and Reduces FallsFalls are a major concern for older adults, but Tai Chi's focus on stability and balance can significantly reduce this risk. Regular practice strengthens muscles, enhances joint mobility, and improves proprioception (awareness of body positioning), which together reduce the likelihood of falls.Boosts Mental Clarity and Reduces StressTai Chi is often called "meditation in motion," and for a good reason. The slow, rhythmic movements are combined with mindful breathing, creating a calm, meditative state. Practitioners report lower levels of stress and anxiety, an increased ability to focus, and even better sleep quality.Enhances Flexibility and StrengthThough gentle, Tai Chi works on all major muscle groups, encouraging flexibility and strength that can be maintained with age. As muscles stay active and joints keep moving, the exercise helps maintain functional movement and independence in daily activities.Encourages Community and ConnectionTai Chi is commonly practiced in group settings, creating a sense of community and shared purpose. For older adults, these social interactions are beneficial for emotional well-being and help prevent feelings of isolation.Tai Chi in Elderescence Media: Film, Podcasts, and MoreAs the Elderescence Living Project emphasizes healthy, mindful aging, Tai Chi has become a recurring theme in our media projects. We're bringing this beautiful practice to a wider audience through films and podcasts, showcasing Tai Chi as an empowering exercise that aligns with the Elderescence approach to lifelong wellness and intellectual growth.Film Series on Elderescence LivingOur recent short films feature inspiring stories of individuals who've taken up Tai Chi in their later years, some with health challenges that Tai Chi has helped alleviate. These films highlight the life-changing effects of this practice and offer a glimpse into its accessible, low-impact nature, encouraging viewers of all ages to give it a try.Podcasts and Guided SessionsWe're also introducing Tai Chi as a recurring topic in our Elderescence podcast series. Episodes will explore Tai Chi's roots, its transformative potential, and its role in active aging. Our Tai Chi instructors, health experts, and seasoned practitioners will discuss everything from basic techniques to the spiritual aspects of the art. Some episodes will include guided sessions, allowing listeners to join in from the comfort of their own homes.Getting Started with Tai ChiStarting Tai Chi is as simple as finding a quiet space, wearing comfortable clothes, and tuning into a beginner class or guided podcast. You'll only need a small area to move in, and it doesn't require any equipment. We recommend looking up local classes for a group experience or exploring Elderescence media for tutorials and resources that can guide you through the basics.Whether you're new to Tai Chi or seeking to deepen your practice, the Elderescence Living Project is committed to providing resources that make it accessible and enjoyable. We hope this beautiful art brings strength, calm, and a sense of connection to everyone, at any stage of life.

The London Knights play their first "three-in-three" and Mike Stubbs and Kyle Grimard zero in on all three games. The radio voice of the Sarnia Sting, Leigh Cunningham joins the show and so does the voice of the Brantford Bulldogs, Reed Duthie. Kyle and Mike also talk about former Knights Bryce Montgomery and Ruslan Gazizov. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Understanding the Science of You Podcast, Jodi Branton shares her insights with Graham Skidmore on healing and community. Jodi emphasizes that healing is a personal journey that requires readiness and understanding. She highlights the importance of mindfulness and self-awareness in fostering compassion and connection among individuals. Jodi encourages listeners to embrace natural truths and seek authentic knowledge from various cultures to enrich their perspectives. Ultimately, she inspires a collective commitment to care for each other and the planet, paving the way for a more harmonious future. About Jodi Branton (Biimskanodin- "Little Whirlwind") Jodi Branton (Biimskanodin- "Little Whirlwind") is an artist and cultural education specialist from Port Huron, Michigan. Her home nation is Aamjiwnaang First Nation in Sarnia, Ontario, Canada. Growing up she spent a lot of time with her Grandmother and found her passion for their Ojibwe culture at a young age. This has led to a lifelong passion to share that knowledge with others and honor the history through preservation. She earned her B.A. in American Culture and History from the University of Michigan-Ann Arbor as well as her Masters of Education from the University of Nevada-Las Vegas. She has presented at numerous conferences, educated visitors while working at the Smithsonian National Museum of the American Indian and continues to embrace her turtle clan responsibilities of teaching and healing through her business Awishinaabe Consulting, LLC.

In the latest episode of Understanding the Science of You, Graham Skidmore and Jodi Branton discuss important themes of cultural identity, personal growth, and connection. Jodi shares her journey from a small town in Michigan to her career at the Smithsonian National Museum of the American Indian. She highlights her return to her Native roots after living away for many years, emphasizing the significance of cultural knowledge and community engagement. Jodi reflects on the challenges of representing her culture while addressing the broader issues that Native communities face. The conversation emphasizes the importance of understanding shared histories and experiences, noting that many people seek to reconnect with their roots. Graham and Jodi also discuss the need for empathy and the ability to see perspectives outside of one's own. They address the concept of “my people,” exploring how personal identity can connect with larger communities. Their conversation encourages listeners to appreciate the complexities of cultural identities and recognize the shared human experience. The episode invites listeners to consider how personal stories shape collective narratives and emphasizes the ongoing journey of learning and healing within communities. About Jodi Branton (Biimskanodin- "Little Whirlwind") Jodi Branton (Biimskanodin- "Little Whirlwind") is an artist and cultural education specialist from Port Huron, Michigan. Her home nation is Aamjiwnaang First Nation in Sarnia, Ontario, Canada. Growing up she spent a lot of time with her Grandmother and found her passion for their Ojibwe culture at a young age. This has led to a lifelong passion to share that knowledge with others and honor the history through preservation. She earned her B.A. in American Culture and History from the University of Michigan-Ann Arbor as well as her Masters of Education from the University of Nevada-Las Vegas. She has presented at numerous conferences, educated visitors while working at the Smithsonian National Museum of the American Indian and continues to embrace her turtle clan responsibilities of teaching and healing through her business Awishinaabe Consulting, LLC.

Katherine's Telling Everybody Everything about a designated 'homeless encampment' (?!?!?) in her hometown of Sarnia, Ontario that's driving residents mad. Drug dependency is a very complicated subject, but rounding addicts up together like a chicken pox party doesn't seem to be a solution that sits well with taxpayers. How can we help? Also, Ozempic has gone too far in Hollywood and Katherine believe's it's the thing that will finally end fat phobia. The Ryan-Kootstra household continues filming their reality show as Katherine departs for the European leg of her tour show BATTLEAXE all alone. Also, queuing for Oasis tickets, dynamic pricing, Katy Perry's strange interview, Lily Allen's dog goes back, and more. x Hosted on Acast. See acast.com/privacy for more information.

In this episode of Intermittent Fasting Stories, Gin talks to AnneMarie Caron from Sarnia, Ontario. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. AnneMarie is a travel agent who also works for the local schoolboard in custodial maintenance. She began her intermittent fasting journey justover a year ago to combat menopausal weight gain, starting with a 16:8 scheduleand quickly progressing to a daily fast of 18-19 hours. AnneMarie's backstory is compelling. Diagnosed with COPD andafter many failed attempts with conventional weight loss methods, she hadbariatric surgery in 2015. When she began having some weight regain linkedto the menopausal transition, she stumbled upon intermittent fasting and foundGin's book during her research. The intermittent fasting lifestyle has not onlyrevitalized her energy levels but also managed health concerns like migraines,hot flashes, and even plantar fasciitis. As AnneMarie and Gin discuss impact ofmenopause on women's bodies, they emphasize the significance of sharing ourexperiences and the importance of understanding our changing physiology.Both being advocates of listening to the body, theydifferentiate between genuine hunger and cravings, understanding appetitecorrection, and emphasize eating whole foods. AnneMarie leans towardsnutrient-rich foods and has moved away from highly processed options. Thischange has rippled into her family life, shaping her household's eating habitstowards more produce and whole foods.For anyone embarking on the intermittent fasting journey,AnneMarie advises to take before photos, trust the process, and remain open tothe hidden benefits that extend far beyond weight loss. She stands as atestament to the efficacy of the lifestyle, and her story is one of gratitudetowards the positive changes she's witnessed. With her dedication toself-awareness and health, AnneMarie leaves us inspired and motivated toembrace our body's signals and the transformation that follows with a mindful approachto intermittent fasting.Get Gin's books at: http://www.ginstephens.com/get-the-books.html, including her latest bestseller 28-Day Fast Start Day-By-Day, the Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle so it Sticks, New York Times Bestseller, Fast. Feast. Repeat., and Cleanish, available wherever you buy books! Delay, Don't Deny is available on Amazon. Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.html See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.