Podcasts about powerful quotes

Show Notes – The Fortified Life Podcast with Jason DavisEpisode Title: Restoring Biblical Masculinity with Mike Van Pelt (MVP)Guest: Mike Van Pelt – Founder of True Man Life Coaching, Author, Host of The True Man PodcastAir Date: JUNE 11, 2025Host: Jason Davis, aka “Mr. Fortify”

About Our Guest: Marty McDonald: Visionary Entrepreneur, Founder of Elle Olivia & Boss Women Media Marty McDonald is a powerhouse entrepreneur, brand builder, and advocate for women and families of color. She walked away from the structured world of corporate America to redefine success on her own terms—launching Boss Women Media, a dynamic platform designed to empower, educate, and elevate women into the lives and careers they deserve. What began as an idea rooted in connection quickly grew into a national movement. Marty has built a thriving community of over 100,000 ambitious women, spearheading transformative experiences like the multi-city Black Girl Magic Tour and the annual Boss Woman of the Year Summit. To learn more about Marty,  visit https://bosswomen.org/ Episode Summary: This episode is powered by Haus of Millions Open Enrollment “Just embrace where you are today, take one foot in front of the next, and just keep going—because if you stop, you'll never know what's waiting for you.” – Marty McDonald If you're serious about building a business that outlives you, you need more than a solid offer—you need audacity, alignment, and a vision that refuses to shrink. In this powerful episode, I sit down with Marty McDonald of Boss Women Media to unpack what it really takes to evolve from brand builder to legacy leader. We're talking corporate sponsorships, funding partnerships, building authentic community, and how to scale without losing your soul. If you've ever wondered how to expand your platform while staying true to your values, this episode is the blueprint. It's not about chasing visibility—it's about creating undeniable value. And if you've got a calling that feels too big for where you are now? Good. That means you're exactly where you're supposed to be. This is your invitation to stop minimizing your vision and start positioning it for massive, audacious success. If you've been playing small, waiting for permission, or silently doubting whether you can build a multimillion-dollar legacy—this conversation is your wake-up call to get in motion, get resourced, and get seen. blueprint for creating the kinds of connections that fuel your legacy, not just your next launch. Get your Move to Millions Podcast notebook ready—you'll want to take notes on the lessons packed into this incredible conversation!  Listen in to discover: ✔ How to evolve your vision beyond your personal needs and build a movement that outlives you ✔ The one decision that will move you from overlooked to overbooked with corporate sponsors ✔How to use storytelling to attract brand partnerships and secure major funding without compromise ✔ And so much more This episode is a call to shift from transactional goals to transformational impact. It's a call to lead movements, not just businesses—and to let your vision evolve into a blueprint that liberates others. Whether you're scaling a company or a calling, this episode will stretch your faith, expand your mindset, and equip you to build a brand that cannot be ignored.   Powerful Quotes from The Episode: You might not know exactly where everything is going to come from—but do you have a vision? Because nobody can unsee once they see.” – Marty McDonald “It didn't happen until I started telling myself the story that it was possible.” – Marty McDonald “You can be the most talented person in the room—nobody cares if you don't show up for yourself.” – Marty McDonald “We've never capitalized off our community, and we never will. Our focus is creating real change, not extracting profit.” – Marty McDonald “I want more women building something sustainable for generations. I'm solving for how we get in front of the line, not behind it.” – Marty McDonald Questions to Ask Yourself While Listening: What part of my vision have I been playing down or waiting to be validated? Who benefits when I fully step into my audacity and serve at scale? Have I made the mistake of making my business all about me instead of about the movement? What relationships, resources, or rooms do I need to be in to expand my reach? What's one bold move I can make this week to show up for my vision?   Move to Millions Wisdom Questions: Favorite Quote: “The biggest risk is not taking one.” Book that Changed Everything: The Alchemist Paul Cuelho Tool Marty Swears By On Her Own Move to Millions: Slack   How to Connect with Marty McDonald: Website: https://www.bosswomen.org Marty's Forthcoming Book: Audacious https://www.amazon.com/Audacious-Guide-Building-Career-Deserve/dp/154600940X Instagram: https://www.instagram.com/martytmcdonald/ Incredible One Enterprises, LLC is not responsible for the content and information delivered during the podcast interview by any guest. As always, we suggest that you conduct your own due diligence regarding any proclamations by podcast guests.  Incredible One Enterprises, LLC is providing the podcast for informational purposes only.   Want more of Darnyelle? Partner With Us To Scale Your Company Join the Move to Millions Facebook Group Apply for God Girls Making Millions   Learn about Haus of Millions The Move to Millions Continuum Episode   Social Media Links: http://www.instagram.com/darnyellejerveyharmon http://www.facebook.com/darnyellejerveyharmon http://www.twitter.com/darnyellejervey http://www.linkedin.com/in/darnyellejerveyharmon Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora   Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!  

What if the secret to saving your relationship isn't about fixing what's "wrong" with you, but about learning to deeply receive pleasure instead of constantly giving? Rebecca Greene sits down with somatic sex therapist Susan Morgan Taylor to tackle desire discrepancy - one of the most common relationship challenges. Susan shares her revolutionary Pleasure Keys Process and reveals why traditional approaches to "mismatched libido" fail, offering a transformative framework that helps women reclaim their sexuality and couples rekindle passion. Key Takeaways: ➤ Reframe "Low Libido" as Education Gap: Most desire discrepancy stems from lack of sexual education - women need about 21 minutes of warm-up time while men typically need only 2-7 minutes. ➤ Master the Three N's - Notice, Name, Negotiate: Learn to notice sensations in your body, name what you want and need, and negotiate those desires with your partner. ➤ Women Must Learn to Receive: Instead of defaulting to constant giving, women need to practice being receivers in the bedroom until giving becomes a natural overflow. ➤ Shame Starts Early and Shows Up Everywhere: Sexual shame often begins in childhood and manifests as disconnection from pleasure, faking orgasms, or complete avoidance of intimacy. ➤ Expand Your Definition of Sex: Moving beyond penetration to "pleasure, connection and enjoyment" opens up more opportunities for intimacy between partners. Powerful Quotes from Susan: "You are not broken, and it's not all your fault. Most women who are labeled 'low libido' are actually dealing with a lack of education about how their bodies work differently than men's bodies." "If we want to bring the fire back online, we need to learn how to be receivers. Your husband would probably be super thrilled if you knew what you wanted and he could do something to your body that would make you moan with pleasure - that's the hottest thing in the world to just about any man on the planet." Connect with Susan Morgan Taylor: Website: Pathway to Pleasure Free Resource: Get the Pleasure Keys ebook at PleasureKeys.com Podcast: Sex Talk Café (available on all podcast platforms and YouTube) Instagram: @susamorgantaylor Learn More About Pleasure Keys Retreats: Susan hosts transformative couples retreats several times a year in the mountains of western North Carolina. Visit her website under "Work with Me" → "Couples Retreat" for dates and details. Ready to transform your relationship? Start with Susan's free Pleasure Keys guide and discover how to deepen connection and increase your orgasmic potential. Remember, as Rebecca always says: spend every day laughing, learning, and loving! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Lindsey speaks directly to the exhausted high-achieving woman, who's spent decades restricting food and over-exercising while trying to lead in every area of life. Drawing from her personal recovery from anorexia and years of coaching experience, Lindsey helps you understand how your "body story" - those deep-rooted messages about what your body should look like and what it means about your worth - was written by diet culture, not by you. Learn how to identify the costly messages you've been carrying and discover a framework for rewriting your relationship with your body from shame to self-compassion. What You'll Learn in This Episode How to identify the specific cultural messages that shaped your relationship with your body The hidden costs of carrying shame-based body stories (energy, presence, relationships, dreams) Why your body became a "project to control" rather than a "home to inhabit" The difference between health and size (and why conflating them keeps you trapped) A practical framework for rewriting your body story starting this week Specific daily practices to shift from body criticism to body appreciation Key Moments & Timestamps Opening (0:30-2:00) Lindsey speaks directly to exhausted high-achievers ready to break the restrict-exercise cycle The Body Story Begins (2:00-5:00) "When did you first learn that your body was a problem to be solved? You didn't start out hating your body. You learned to." Cultural Messages That Shaped You (5:00-8:00) "Good girls don't take up too much space" "Your body is your responsibility to control" "Thin equals healthy, healthy equals worthy" "Successful women have it all together, including their bodies" The True Cost of Body Shame (8:00-10:30) What carrying these stories has cost you in energy, presence, authentic self, health, relationships, and dreams Rewriting Your New Story (10:30-13:30) "Your body is not a problem to be solved. It's a miracle to be appreciated." Powerful Quotes from This Episode On Learning Body Shame: "You didn't start out hating your body. You learned to. You learned from a culture that profits from your insecurity." On the Prison of Control: "That same control that felt like freedom was actually building your prison, brick by brick, year by year." On Exhaustion: "You're successful in every other area of your life. You lead teams, you manage budgets, you solve complex problems... But when it comes to your body, you still feel like that confused young girl who learned that her worth was tied to her weight." On True Health: "True health includes your mental well-being, your energy levels, your ability to do the things you love, your hormonal balance, your sleep quality, your stress management. None of these things require you to be a certain weight or size." On Taking Up Space: "As a leader, as a woman, as a human being - you are allowed to have needs, to have desires, to exist fully in your body without apologizing for it." This Week's Body Story Rewrite Actions Morning Body Appreciation: Thank your body for something it did for you yesterday instead of immediately focusing on what you don't like Intuitive Nourishment: Ask "What would feel good and nourishing right now?" instead of "What should I eat according to my rules?" Joyful Movement: Choose movement based on how you want to feel, not calories you want to burn Compassionate Self-Talk: When you catch body criticism, ask "Would I talk to my best friend this way?" Your New Body Story Framework Old Story: "My body is a problem to be solved through restriction and exercise" New Story: "My body is a miracle to be appreciated and cared for with compassion" Old Story: "My worth depends on my size and what I eat" New Story: "My worth exists because I exist - my body is the vehicle for my life, not the determiner of my value" Old Story: "I must control my body to be successful" New Story: "I honor my body's wisdom and treat it as I would treat a dear friend's body" Ready for Personalized Support? One-on-One Coaching with Lindsey If you're a high-achieving woman ready to break free from the restrict-exercise cycle and rewrite your body story with expert guidance, apply for Lindsey's coaching program at www.herbestself.co  This intensive program is specifically designed for women who: Are exhausted from decades of fighting their bodies Lead successfully in other areas but struggle with food and body image Want to reclaim the energy they're spending on food rules and exercise obsession Are ready to model body peace for their families and teams Connect & Continue Your Journey Join Our Community Her Best Self Society Facebook Group: Connect with hundreds of women rewriting their body stories www.herbestselfsociety.com  Email List: Sign up at www.herbestself.co for exclusive resources, workshops, and offers for women breaking free from diet culture Follow Lindsay Instagram: @thelindseynichol Website: www.herbestself.co  Email: info@lindseynichol.com If This Episode Resonated With You Please rate, review, and subscribe to the Her Best Self podcast. Your support helps more women discover that they have the power to rewrite their body stories from shame to self-compassion. Share this episode with a woman who needs to hear that her body story doesn't have to end with restriction and exhaustion - the best chapters are yet to come. Remember: You are not too much, you are not too little, you are exactly enough, exactly as you are. Your body story is still being written, and you get to hold the pen. xo, lindsey Coach with Me -＞Client Application ______ Email me directly -> lindsey@herbestself.co ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

Catholic men — it's time to wake up.The battle is real, and it's personal. Welcome to Part 3 of the Daily Grind with Go.d If you're not actively fighting for your soul, your wife's, and your children's, you're losing ground. This is not a game. Satan is not playing around, and the culture of comfort is numbing us into spiritual death.This episode is a direct challenge to you. To stop sleepwalking through your vocation. To take spiritual warfare seriously. To stop blaming everyone else and start owning your mission as a man, husband, and father. I talk about the realities of hell, the lies of the world, and how most men are spiritually passive while pretending they're doing enough. Spoiler: we're not.I walk through my own moments of cowardice; not to beat myself up, but to show that if we don't face the hard truth, we'll never change. I also offer a clear battle plan: Confession, the Rosary, fasting, sacramentals, and brotherhood. You need a weapon in one hand and a rosary in the other.Attend the Silent Retreat in Grand Rapids, MI!

In this deeply personal birthday episode of the Resilient Heart Podcast, host Gabi returns after a four-month hiatus to share the profound lessons she learned during her 45th year. After facing a debilitating neurological illness that brought her to dark places she never expected to experience, Gabi vulnerably shares how this season of struggle became a catalyst for tremendous growth, clarity, and unexpected opportunity. From establishing healthier boundaries to creating intentional stillness, recognizing safe spaces, and discovering her role as a stage-builder for others, this episode offers powerful insights about resilience, purpose, and the courage to shed what no longer serves us. Gabi's journey demonstrates that sometimes our greatest challenges prepare us for opportunities we couldn't have imagined. Gabi is the founder of Resilient Voice Media, a podcast production company, and host of the Resilient Heart Podcast. After navigating significant health challenges including a neurological illness that led to suicidal thoughts, Gabi has emerged with greater clarity about her purpose and mission. A passionate advocate for women healing from trauma, she has recently been granted a license to host TEDx Fredericksburg and is expanding her business to include a podcast studio in downtown Fredericksburg. Gabi combines her personal experiences with professional expertise to create spaces where others can share their stories and heal, firmly believing that vulnerability and resilience can coexist. Key Topics Discussed: Setting Boundaries: How illness revealed where boundaries were needed and the process of implementing them The Shedding Season: Learning to evaluate relationships and move chess pieces based on reciprocity and safety Creating Stillness: Practical strategies for managing social media and content consumption for better mental health Safe Spaces: The importance of identifying who truly deserves proximity to your story and vulnerabilities Purpose Beyond Self: Discovering that sometimes our greatest purpose is building stages for others to shine Personal Transformation: How crisis became catalyst for clarity and new opportunities (TEDx, studio space) Self-Acceptance: Finding the balance between embracing change and honoring personal preferences The Power of Storytelling: How sharing your authentic story can literally save lives Powerful Quotes from the Episode "My boundaries being put into place... did not sit well with some people, and I had to be okay with that. And you have to be okay with that. You can't just let people bust through your shit." "The shedding season is really figuring out who's worth the pouring. That's what it is. It's who is worth the pouring. Who deserves it. Who needs more space in my life." "As you evolve and grow, shedding has to happen because if you are not shedding and growing and shedding and growing, then you're going to get really stagnant." "I realized... people got real comfortable with the way that I was and overstepping boundaries that I didn't set properly. And that kind of sucks to figure out." "Who is going to give me grace? Who's going to be mean to me or rude or read me to filth because I didn't show up the way they anticipated that I would? Those people move." "Are you a topic of conversation when you get up from the table? Are you allowing yourself to be disrespected in the name of wanting to be loved, searching for love, looking for worthiness?" "Sometimes we think the word we choose or the path we choose or the thing that we think is the thing. Sometimes it's for others and it's not for us." "What if your story is the one that saved somebody's life and you're sitting on it? Because you're in your ego... That person doesn't get saved." Resources Connect With Me: Gabi Garland Resilient Voice Media: Gabi's podcast production company Website: https://www.resilientvoicemedia.com/ TEDx Fredericksburg: Coming soon, hosted by Gabi Three-Part Domestic Violence Series: Referenced in the episode as life-changing for listeners CONNECT WITH Gabi: Tag her on social media to share your thoughts on this episode Instagram: https://www.instagram.com/gabi.garland/ Facebook: https://www.facebook.com/gabrielle.anaya.5 FOLLOW THE PODCAST: Resilient Heart Podcast on Apple Podcasts and Spotify Loved this episode? If it resonated with you, please share with your friends and tag Gabi on your favorite social media platform. Remember, you're not alone on this journey of growth and resilience. Keep being badass together!

In this inspiring episode of The Sisterhood of SWEAT, host Linda Mitchell interviews actress, singer, and producer Rebecca Crews. Best known as the wife of Terry Crews and a powerhouse in her own right, Rebecca opens up about her battle with cancer, the power of faith in overcoming life's darkest moments, and what it means to reinvent yourself at any stage of life. If you're looking for encouragement, resilience, and real talk about womanhood and purpose, this episode is for you.   ✨ 4 Powerful Quotes from Rebecca Crews “It wasn't the cancer that scared me—it was the thought that I might not live the life I was called to live.” “You can survive a diagnosis, but the real healing happens in your soul.” “I had to learn how to be Rebecca, not just Terry Crews' wife.” “Your faith isn't real until it's tested—and mine was tested to the core.” Rebecca Crews' Music: https://www.rebeccacrewsofficial.com Rebecca's Instagram: https://www.instagram.com/therealrebeccacrews

Dr. Richard Horowitz returns for an in-depth discussion about the evolving science of Lyme disease, co-infections, and the MSIDS model—his groundbreaking 16-point system for diagnosing and treating chronic illness. From tick-borne infections to environmental toxins, neuroinflammation, and immune dysfunction, this conversation is a must-listen for anyone navigating the complexities of chronic Lyme disease. Ali Moresco shares her powerful personal healing journey using Dr. Horowitz's Dapsone Combination Therapy (DDS), illustrating how integrative protocols and identifying “terrain” issues like mold toxicity and MCAS made full recovery possible.

EPISODE SUMMARY: Warrior Woman—get ready, because today we're talking about the supplement I believe every woman should know about. We're diving deep into creatine—but not the way the fitness bros do it. This is for us. For the women who lift, sprint, grow humans, lead businesses, and want to build strong bodies (and brains) for life. We've got our first-ever female-focused research review on creatine—and I'm breaking it down for you. I'll walk you through how creatine impacts strength, sprinting, mood, cognition, pregnancy, postpartum, and menopause. We'll bust the myths (no, it won't make you bulky) and I'll show you exactly how to use it to train harder, recover faster, and feel more powerful—in your body and your life. This episode will give you the science and strategy to decide if creatine belongs in your training toolkit. (Spoiler: it probably does.) Let's get it, girl. KEY TAKEAWAYS: Women have 70-80% lower creatine stores than men—meaning we can benefit even more from supplementation. Creatine improves strength, power, and recovery without causing weight gain or bloating (thanks, estrogen!). For postmenopausal women, creatine helps maintain muscle mass, bone density, and supports metabolic health. Creatine supports mood, cognition, and brain health—especially under stress, sleep deprivation, and hormonal changes. It may protect fetal brain development during pregnancy and support postpartum recovery. Sprinters and strength athletes? Creatine enhances performance, improves speed endurance, and reduces fatigue between sets. HOW TO SUPPLEMENT: Loading phase (optional): 5g, 4x/day for 5-7 days. Maintenance: 3-5g daily (even on rest days). Take anytime, with or without food (carbs may enhance absorption). POWERFUL QUOTES: "We hold 70-80% less creatine than men. So, of course, we need more." "Creatine isn't just for the bros in the gym—it's for every woman who wants to build power, strength, and resilience." "A hydrated muscle is a happy muscle. Creatine pulls water into your muscle cells—not under your skin." "When you have more muscle, you hold less abdominal fat and your metabolic health thrives." "Creatine doesn't make you bulky—it makes you better." Love this episode? Share it with a friend who trains. Tag me on Instagram @amykatebowe with your biggest takeaway. And don't forget to subscribe, rate, and review the podcast—it helps more Warrior Women find this work. Need help creating your strategy? Join Warrior School: https://warriorschool.co/

Are we ready to face death fearlessly? In this Easter Vigil homily, Fr. Dom dives into the core of our faith: Christ's triumph over death. This isn't myth; it's history that transforms us. From the world's chaos to the Easter candle's light, Fr. Dom unpacks the liturgy's power and challenges you to live the resurrection daily. This year, thousands of new Catholics are being baptized or entering the Catholic Church. Fr. Dom calls you to be Christ's warriors: to love fiercely, proclaim boldly, and lead others to God's house. Powerful Quotes from the Homily:  “Not even death itself. O death, where is your victory? O death, where is your sting? Nowhere.”  “Jesus the Christ, defeating death. What a great warrior. He's not some soft pacifist. He's going to war.”  “Bring them out of the darkness. All of us are called to do that.”Key Takeaway for Men: Live the resurrection daily by loving those closest to you with fierce devotion and boldly proclaiming Christ, drawing others from the world's chaos into God's house. Send us a text Support the showPlease prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy faces Check out our website Contact us at themanlycatholic@gmail.com

Does Christ's Resurrection ignite your soul? In this Easter Sunday homily, Fr. Dom proclaims the victory of Jesus over death: a real, historical event that demands you live differently. From the empty tomb to the Shroud of Turin's mysterious radiation, Fr. Dom reveals the Resurrection's power and challenges you to embrace it every day. Be a warrior for Christ: let the Eucharist transform you and build God's kingdom. Powerful Quotes from the Homily:  “Every day is a resurrection day. Every day is full of joy and peace and gladness if you want it.”  “What we celebrate here is Jesus Christ conquering death that has a grip on our soul.”  “The image found is limited to the very topmost fibers suggesting that radiation was involved in its creation.”Key Takeaway for Men:Embrace the resurrection daily by receiving the Eucharist and letting Christ transform your heart, mind, and body to build His kingdom with zeal and courage. Send us a text Support the showPlease prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy faces Check out our website Contact us at themanlycatholic@gmail.com

About Our Guest: Matthew is the founder and CEO of two personal development businesses. One is focused on the mind, Human Potential Academy, and the other the body, 100 Days of Discipline. He is an international speaker and coach with a proven track record of leading teams, facilitating large scale business mergers, acquisitions and facilitating multi-million dollar real estate developments. For over 10 years the founder of the Human Potential Academy has been empowering people with the knowledge, tools and training he's learned on his own personal journey. Discover Your Self-Leadership Potential with Matthew Finlin. To learn more about Matthew, visit https://www.humanpotentialacademy.org/ Episode Summary: This episode is powered by Move to Millions Live 2025: BIGGER   "You have to be scared to be courageous. Otherwise, you're not being brave—you're just doing something." Matthew Finlin   Let's make something clear: your next level won't come through control—it will come through surrender. And if you're not willing to surrender the version of you that built your current success, you will never become the CEO who sustains millions with peace, alignment, and authority.   In this powerful, provocative conversation with Matthew Finlan, we dismantle the illusion that evolving your business starts with a pivot. Instead, we go deep into what it actually takes to release what's no longer aligned, walk away from comfort, and obey the divine pull that dares you to become someone entirely new.   From uprooting his life and moving to Peru, to building a legacy rooted in spiritual alignment and youth empowerment, Matthew reminds us that the decision to follow divine direction—even when it doesn't make sense—is the ultimate CEO move. If you've been feeling called to something more—but fear, comfort, or obligation are keeping you where you are—this episode is your confirmation.   Get your Move to Millions Podcast notebook ready—you'll want to take notes on the lessons packed into this incredible conversation!  Listen in to discover: ✔ How to recognize when it's time to evolve—not pivot—and why spiritual alignment is the key to sustainable growth. ✔ How to use fear as a compass and step into courage when the next season of your business demands more from you. ✔ How to discern whether your decisions are coming from obligation or inspiration—and how to realign for expansion and abundance. ✔ And so much more   This episode is a masterclass in evolution over effort, faith over fear, and abundance over attachment. If you've been circling a decision, ignoring the divine disruption, or holding back your next move, this conversation will give you permission to let go, leap, and land in your next level—gracefully.   Powerful Quotes from The Episode: "You have to be scared to be courageous. Otherwise, you're not being brave—you're just doing something." "It would take more courage for me to stay than to leave." "Being committed to the vision and unattached to what it looks like—that's the evolution." "If you're not consciously feeding abundance, you are by default feeding fear and lack." "My courage actually comes from fear—the fear of getting to the end and regretting what I didn't do." Questions to Ask Yourself While Listening: Am I making decisions based on where I've been—or where I'm called to go? Do I feel contracted or expansive when I think about what's next for my business? What am I afraid to let go of, even though it no longer serves me? Am I acting out of obligation or inspiration in this season? What would it look like to surrender the outcome and trust divine provision for my next level?   Move to Millions Wisdom Questions: Last Book Matthew Read: The Bible and The Kybalion by William Atkinson Favorite Quote: “If you want to go fast go alone; if you want to go far, go together.” Tool Matthew Swears By On His Own Move to Millions: Google Calendar   How to Connect with Matthew Finlan: LinkedIn: https://www.linkedin.com/in/matthewfinlin/ Incredible One Enterprises, LLC is not responsible for the content and information delivered during the podcast interview by any guest. As always, we suggest that you conduct your own due diligence regarding any proclamations by podcast guests.  Incredible One Enterprises, LLC is providing the podcast for informational purposes only.   Want more of Darnyelle? Partner With Us To Scale Your Company Join the Move to Millions Facebook Group Apply for God Girls Making Millions   Learn about Haus of Millions The Move to Millions Continuum Episode   Social Media Links: http://www.instagram.com/darnyellejerveyharmon http://www.facebook.com/darnyellejerveyharmon http://www.twitter.com/darnyellejervey http://www.linkedin.com/in/darnyellejerveyharmon Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora   Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!      

Join host Candy as she interviews Germaine Foley, who transformed from $200,000 in debt to a seven-figure net worth without sacrificing her lifestyle. In this enlightening conversation, Candy explores Germaine's unconventional approach to wealth-building that defies traditional personal finance advice, revealing how high-earning women can prioritize what truly matters while still building financial security—no extreme budgeting required. Hey, did you know you can support the show? It's easy to do, just click this LINKEpisode Highlights:Germaine's fascinating journey from modest upbringing to becoming a six-figure earner with crushing debt despite outward successA surprising connection between boredom, self-worth, and overspending that many high-earning women experienceThis revealing insight into why women consistently underfund financial security despite valuing it highlyAn illuminating discussion about the subconscious "financial comfort zone" that causes repeated credit card debt cyclesLearn practical strategies for developing a wealthy identity without resorting to "faking it till you make it"The crucial realization that earning more money alone won't solve financial problems—how you treat your money matters more Powerful Quotes from the Episode:"We can build wealth and still enjoy our life.""When you cross out 'or' and insert 'and' instead, you open yourself to possibility." -"Building wealth is not just about making money. It's about how you treat your money." Featured on This Show:Click here to find out how to work with meClick here to access valuable free resources for coachesInstagram: https://www.instagram.com/candymotzek/LinkedIn: https://www.linkedin.com/in/candy-motzek/ Germaine FoleyGermaine Foley is a Certified Life and Money Coach who helps women with good incomes build wealth without giving up travel or the things they love. After finding herself over $200K in debt despite earning well, she figured out how to turn things around—without extreme budgeting—and now teaches other higher earning women how to build wealth AND enjoy life at the same time.Website: https://www.germainefoley.comLinkedIn; https://www.linkedin.com/in/germaine-foley-178a85278/Instagram: https://www.instagram.com/germainefoleycoaching/Free Gift: https://www.germainefoley.com/wealthclass

Christ is risen—Alleluia! Welcome to the final reflection of our Lenten journey with St. Joseph. Easter Sunday is here, and it's time to celebrate the victory of Jesus over death. In this episode, I thank you for joining us, share gratitude for our team, and reflect on what this season means. Whether your Lent was a triumph or a struggle, today's challenge is clear: look back on your journey, pinpoint what worked, what didn't, and decide how you'll grow in this Easter season. This isn't the finish line—it's a new chapter in the marathon of faith. Hit play to feel the joy of the resurrection and get fired up to keep pushing forward. Subscribe, drop a comment, or reach out at themanlycatholic@gmail.com. Support us at buymeacoffee.com/TMC if you're led to. Let's feast today and live as saints!SEO Keywords: Easter Sunday reflection, Catholic men podcast, St. Joseph Lent, Jesus resurrection, Lenten series wrap-up, Christian men spirituality, Catholic Easter season, Mystic Monk Coffee, Catholic podcast support.Products/References Mentioned:  Mystic Monk Coffee (link in show notes)  buymeacoffee.com/TMC (support link)  themanlycatholic@gmail.com (mailto:themanlycatholic@gmail.com) (contact email)  Custom rosary (offered with certain support tiers)Powerful Quotes from the Transcript:  “He is risen. He is risen indeed. We are indeed an Easter people and Alleluia is our song.”  “No matter how your Lenten journey went, whether it was the best Lent ever for you or you thought it was terrible... today is the day to celebrate.”  “This is a marathon. It's not a sprint... we're turning the page and we're entering into a new season.”Key Takeaway for Men:Reflect today on your Lenten journey—what went well, what didn't—and commit to one specific way to grow in faith during the Easter season.Send us a text Support the showPlease prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy faces Check out our website Contact us at themanlycatholic@gmail.com

Gentlemen, Holy Saturday is upon us. A solemn pause before the joy of Easter. In Day 40 of our Lenten journey with St. Joseph, we confront the weight of Christ's sacrifice in sacred silence. I challenge you to join me for 12 minutes of reflection, honoring the 12 tribes and disciples, to ponder what Jesus did for you on the cross. He died for your sins—feel that truth today. No Mass, just waiting, fasting, and prayer as we anticipate His resurrection. I also share why silence is vital in our noisy world, drawing from Cardinal Sarah's The Power of Silence. This episode is your chance to go deep, to be still, and to prepare your heart for tomorrow. Hit play, embrace the silence, and let's finish Lent strong. Be a saint.SEO Keywords: Holy Saturday reflection, Catholic men podcast, St. Joseph Lent, sacred silence, Jesus sacrifice, Lenten series, Cardinal Sarah silence, Christian men spirituality, Easter vigil preparation, Catholic fasting.Products/References Mentioned:  The Power of Silence Against the Dictatorship of Noise by Cardinal Robert Sarah  Immaculate Heart of Mary, Grand Rapids (perpetual adoration)  Powerful Quotes from the Transcript:  “He died because of my sins. Reflect on that today for 12 minutes as we experience this Holy Saturday.”  “God literally thirsts for you. He's calling to you. He's always wanting to be with you and how will you respond?”  “Imagine if you were actually there and you had no idea that Jesus was going to rise again tomorrow, what would you feel?”Key Takeaway for Men:Carve out 12 minutes today for silent reflection to confront your sins and Christ's sacrifice, preparing your heart for Easter.Send us a text Support the showPlease prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy faces Check out our website Contact us at themanlycatholic@gmail.com

Gentlemen, Good Friday is here. A day to pause and reflect on the sacrifice Jesus made for each of us. In this powerful episode of our Lenten Reflection Series with St. Joseph, I share a moving meditation from Mother Teresa titled I Thirst for You. It's a raw reminder that Jesus doesn't just love us collectively; He thirsts for you, personally, standing at the door of your heart, knocking. Will you let Him in? I dive into what this means for us as Catholic men: the call to reject sin, embrace His love, and live for heaven. My challenge to you? Get to adoration or a Good Friday service today. Spend time with the Lord who gave everything for you. Are you thirsting for Him like He thirsts for you? This episode will stir your soul and push you to act. Hit play, reflect, and let's prepare for Easter Sunday together. Be a saint.SEO Keywords: Good Friday reflection, Catholic men podcast, Mother Teresa I Thirst, St. Joseph Lent, Jesus sacrifice, Catholic adoration, Lenten series, Christian men spirituality, Easter preparation, veneration of the cross.Products/References Mentioned:  I Thirst for You pamphlet by Mother Teresa  Good Friday services (adoration, veneration of the cross)  Powerful Quotes from the Transcript:  “I thirst for you. Yes, that is the only way to even begin to describe my love for you. I thirst for you. I thirst to love your life.”  “No matter how far you may wander, no matter how often you forget me... I thirst for you, just as you are.”  “Are you getting to heaven? Are you guiding your family to heaven? That is our mission. That is our job, our vocation.”Key Takeaway for Men:Spend time in adoration or at a Good Friday service today to encounter Jesus personally and respond to His thirst for your soul.Send us a text Support the showPlease prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy faces Check out our website Contact us at themanlycatholic@gmail.com

Welcome back, Star Lovelies! This week's star forecast focuses on navigating complex energies, releasing pressure, and stepping into purposeful alignment. The third week of April brings both challenges and opportunities as Mars opposes Pluto for the final week after six months of opposition, urging us all to see things clearly, release steam, and prepare for a powerful New Moon.Key Takeaways From This Week's Cosmic Forecast Navigating Pressure and Complicated EnergiesThis week is all about precision, alignment, and handling the microscope effect—where everything you say, feel, or do may feel scrutinized. Big cosmic shifts are in play as Mars opposes Pluto for the last time during this cycle, intensifying the feeling of being under pressure. There's also a significant Sun influence and a Venus-Saturn connection that stirs feelings of isolation and uncertainty, especially around love and finances.Powerful Quotes"It would be infinitely better to release the pressure in this pressure cooker than taking it out on other people.""You are a leader, so we don't want to put more pressure on you because that's exactly what you don't need. However, being a leader is something that you've already said yes to."Key Questions Answered1. What astrological events are impacting us this week?(00:27) This week features the final Mars-Pluto opposition—a process that began in early November—amplifying intensity and urging precise alignment in our actions. Additional influences from the Sun and a Venus-Saturn meeting on the 25th contribute to feelings of isolation, financial uncertainty, and general vulnerability, but also present an opportunity for growth as clarity returns and momentum builds with the upcoming New Moon.2. How can I productively manage challenging emotions during this intense period?(01:35) Kim recommends finding constructive ways to let off steam, whether through physical activities like axe-throwing, taking meditative breaks, or simply taking time out when emotions run high. Acknowledging your feelings and allowing yourself gentle space for release helps prevent energy from becoming volatile or damaging relationships.3. What should I focus on to align with this week's energy and make the most of it?(02:07) The focus should be on gaining clarity, self-visibility, and embracing leadership. Use mantras to affirm the upward momentum, meditate for intuitive guidance, and recognize that despite complications, the cosmic tide is turning in your favor. Prepare yourself to harness the new moon's energy for setting transformative intentions for love, money, and personal growth.Connect and Grow with Us Thank you for tuning in to Your Star Path to Success! Remember, astrology is your tool for conscious alignment. If you found this episode helpful, don't forget to subscribe, rate, and review on your favorite podcast platform. Stay connected for more insights and practical tips to harness the stars for your soul's evolution.

Episode Summary: Alright warrior—let's talk cardio. Not the old game of “burn more calories,” but the new game: build a body that lasts. In this episode, I break down one of the most common questions I get: “Should I be doing Zone 2 or HIIT if I want to preserve muscle, boost metabolism, and stay healthy into my 40s and beyond?” I give it to you straight. What the research says. What I see in women I coach. And how I build cardio into Warrior School training strategies. This episode will help you drop the cardio confusion and build a plan that actually works with your body, not against it. Because here's the truth: it's not about either/or. It's about timing, strategy, and execution.

In this episode of The SavvyCast, Jamie and her husband Zane dive into some of the most powerful quotes that have resonated with them over the years—words that have shaped their perspectives on life, influenced their decisions, and helped them grow in faith, business, and beyond. They unpack these words of wisdom, sharing personal experiences on how these quotes have shaped their daily lives.   Powerful Quotes & Lessons Discussed:  "So plant your own garden, and decorate your own soul instead of waiting for someone to bring you flowers." "Only the weak are cruel. Gentleness can only be expected from the strong." – Leo Buscaglia "Everything worthwhile is uphill." – John C. Maxwell "Remember your death." “So teach us to number our days that we may get a heart of wisdom.” Psalm 90:12 (ESV) "Exceptional people create exceptional results." – Patrick Lencioni "When you're doing something difficult, replace the word 'try' with 'train.'" – Mark Pettus “And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ.” Philippians 1:6 (ESV) "You can pay now and play later, or you can play now and pay later." "Content or knowledge is overrated, but action and execution is underrated." "Show me your friends, and I'll show you your future." – Pastor Chris Hodges "People overestimate what they can do in a year, but underestimate what they can do in 10 years." "It's not what you do all day; it's what you do every day." "It's not how tough you are, but how long you are tough." "We are all one step away from stupid." – Pastor Chris Hodges "Lord Jesus, Son of God, have mercy on me, a sinner." "Choose your hard." "You're only as rich as your relationships." "That's what we do." – Bobby Hewitt "The work of a Christian is to pray." – St. Augustine "Nobody cares." – Anderson Moore "The way you treat your heart will directly affect how you treat others' hearts over time."   Resource Mentioned: The Road Less Traveled by Dr. Scott Peck    Enjoyed this Episode? Check These Out! How Words Can Kill Intimacy with Zane Tarence Listen on Apple Podcasts or Spotify Watch on YouTube A Candid Conversation with My Family: The Truth About Zane as a Dad Listen on Apple Podcasts or Spotify Watch on YouTube   Where to Listen The SavvyCast is available on all podcasting platforms and YouTube. Find all listening options here! One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!

Men, ever feel crushed under the weight of chasing more? More money. More stuff, more status? In Day 19 (I know I said 9) of our Lenten Reflections series, we're tackling St. Joseph as the "Lover of Poverty;" a guy who didn't just survive with less but thrived in it, guarding the Savior with a hammer and a heart full of trust. This isn't about hating wealth or going broke; it's about stripping life down to what counts and letting God fill the gaps. We'll dive into how Joseph's simple carpenter life in Nazareth, his flight to Egypt with just the Magi's gifts, and his offering of two doves at the temple scream reliance on divine providence. Father Calloway calls him dirt-poor, yet St. Francis de Sales saw angels marveling at his humility. Today's challenge: scan your life, your ambitions, your toys, that extra shift, and pinpoint one thing tying you down. Can you cut it? Sell it? Surrender it to God's will? Hit play to see how Joseph's joyful poverty can free you from the grind and refocus you on what lasts.Powerful Quotes"The lover of poverty isn't about hating stuff or being broke. It's about loving a life stripped down to what matters, trusting God for the rest."  "Joseph shows that loving things less can mean living more for the things that truly matter—free from the grind of riches and what can't be bought."  "What's keeping you and preventing you from embracing God's will in your life, from following him? Can you ruthlessly eliminate it?"Surrender one attachment today. Look at what's clogging your soul—be it a gadget or a goal—and hand it to God; true wealth lies in what rust can't touch.Send us a text Support the showPlease prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy faces Check out our website Contact us at themanlycatholic@gmail.com

Ever wonder what it takes to stand firm when life throws chaos your way? In this episode of The Manly Catholic, we unpack Saint Joseph's title "Joseph Most Faithful" in our Lenten series. This isn't about Sunday lip service—Joseph lived a trust in God that didn't crack. For Catholic men, it's a wake-up call: faithfulness isn't a feeling, it's a choice. Push play to see how Joseph's steel resolve can fire up your vocation.He didn't bail when it got messy; he trusted God's wild plan. Are you faithful to your mission, men? To your wife, kids, parish? If you're not praying for them daily, you're dropping the ball. Life's a roller coaster—job's dull, marriage stalls, prayer's dry—but Joseph says hold the line. Faithfulness fights demons and builds heaven.Your challenge today: pray five minutes for your vocation. Married? Pray for your family. Discerning? Seek clarity. No excuses—do it. Lent's our shot to man up like Joseph. Subscribe, follow us on X, and let's keep rolling.Products and References MentionedBuy Me a Coffee Page: Support us at buymeacoffee.com/TMC.Social Media: Follow The Manly Catholic on X (Twitter) and YouTube.Email: Contact us at themanlycatholic@gmail.com.Scripture Reference: Hebrews 11:6 – "Without faith it is impossible to please God, for whoever would draw near to God must believe that he exists and that he rewards those who earnestly seek him."Past Episode Reference: Episodes with Father Domine and Jesse Romero (specific titles not provided).3 Powerful Quotes"Faithfulness isn't just nodding at God on Sundays. It's rock solid loyalty, a trust that holds when life is a mess.""If you are married and you're not praying for your wife... every single day, you are failing in your role as a man.""When you show up, even when you don't want to... Think of what that is doing to the demons. They want you to stop."Pray daily for your vocation—no exceptions. Joseph's faithfulness was iron; yours starts with five minutes today. Whether it's your wife, kids, or discernment, show up in prayer. It's your duty, and it shields your soul from the enemy. Start now.Send us a text Support the showPlease prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy faces Check out our website Contact us at themanlycatholic@gmail.com

What if obedience isn't weakness, but a superpower? In this episode of The Manly Catholic, we dive into Saint Joseph's title "Joseph Most Obedient" during our Lenten series. For Catholic men, this episode reframes obedience as strength, not submission, challenging us to align our will with God's. Hit play to explore how Joseph's unwavering trust can transform your vocation—whether husband, father, priest, or discerner.Joseph was a man of action, leading his family through danger, returning to Nazareth on God's word. No whining, no negotiating—just action. Obedience wasn't a one-off for Joseph; it was his daily yes to God. I ask you: Are you obedient to your calling? Husbands, to your wives? Fathers, to your kids? Priests, to your flock? If not, we're failing. This isn't about being a doormat—it's about choosing God over ego, passions, or unjust laws.Your challenge today, men: sit with God for two minutes. Ask through Joseph's intercession, “Lord, how can I be obedient to my vocation—or discern it—today?” Listen, act, start now. Lent's our shot to grow into men like Joseph. Subscribe, follow us on X, and join us tomorrow.Products and References MentionedBuy Me a Coffee Page: Support us at buymeacoffee.com/TMC.Social Media: Follow The Manly Catholic on X (Twitter) and YouTube.Email: Contact us at themanlycatholic@gmail.com.Scripture Reference: Romans 5:19 – "For as by one man's disobedience many were made sinners, so by one man's obedience many will be made righteous."3 Powerful Quotes"Obedience gets a bad rap today. Sounds like it's weakness... But for Joseph, it's the opposite. It's actually his superpower.""Every time God speaks, Joseph moves... He didn't hesitate. He didn't whine about it... He just said yes. That is strength, man.""We are going to be obedient to something in this life. What is it going to be? Are you going to be obedient to God? ... God will never call you to do something contrary to his will."Say yes to God's call without delay. Joseph didn't stall when God spoke—he acted. Next time you feel that nudge—forgive, step up, ditch a habit—don't negotiate. Pray, trust, and move. Start with those two minutes today.Send us a text Support the showPlease prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy faces Check out our website Contact us at themanlycatholic@gmail.com

Imagine being woken in the dead of night by an angel, urgency ringing in your ears: "Get up, take your wife and child, and flee—someone's coming to kill your son." That's the reality Saint Joseph faced. As we journey through Lent with Saint Joseph, this episode dives deep into his title "Joseph Most Strong"—a man whose strength wasn't just in his carpenter's hands but in his unshakable resolve to protect his family and trust God when the world turned dark. This isn't a dusty saint story; it's a raw, human look at what real strength means for us men today—and how we can live it out.I'll walk you through Joseph's life—his response to Mary's pregnancy, his midnight trek to a hostile land—and ask: What would you do? When fear hits—flee, fight, freeze, or fawn—where do you land? Joseph didn't panic; he moved. And that's our cue. Today, strength might mean standing up for truth when the room's against you or pushing past exhaustion for your family. It's not about never feeling scared—it's about leaning on God and acting anyway.Here's your challenge, men: hit the gym today. Not for vanity, but because your body's a gift from God, a temple of the Holy Spirit. No more "dad bod" excuses—I've got four kids and sleep deprivation too, but we're called to be warriors for Christ. Lift something, sweat, take care of what He gave you. Pair that with a moment of prayer, asking Joseph to guide you into his kind of strength—physical and spiritual. This episode isn't just talk; it's a call to do. Push play, reflect, and step up.Products and References MentionedBuy Me a Coffee Page: Support the podcast financially at buymeacoffee.com/TMC.Social Media: Follow The Manly Catholic on X (Twitter) for updates.Email: Reach out at themanlycatholic@gmail.com.YouTube: Subscribe to the channel for video content.Scripture Reference: Psalm 27:14 – "Wait for the Lord, be strong and let your heart take courage."3 Powerful Quotes"Strength isn't just about lifting heavy loads... It's the grit to stand firm when everything's against you, the bravery to act when fear's screaming to run.""He rose up, packed, and he led his family into the night to a foreign land. That is strength—courageous, decisive, putting his body between danger and those he loved.""Our bodies are a temple of the Holy Spirit. Take care of your body. Enough of the excuses. I'm sleep deprived too. I have four little kids. I need to get to the gym. You need to get to the gym."Act beyond the fear. Joseph didn't let fear paralyze him—he trusted God and moved decisively to protect his family. Next time you're scared—whether it's a tough conversation or a big decision—pause, pray, and take the step anyway. Strength isn't feeling fearless; itSend us a text Support the showPlease prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy faces Check out our website Contact us at themanlycatholic@gmail.com

EPISODE SUMMARY: What if the hardest moments of your life were actually the ones that shaped you the most? What if the parts of your story you once wished you could erase were actually the key to your power? In today's episode of The Warrior School Podcast, host Amy Bowe sits down with Ebonie Stirling-Gatt—author, exercise physiologist, and a woman with a big, powerful story. She takes us through her journey of loss, resilience, and rebuilding her life from the ground up. We dive into her battle with disordered eating, the loss of both parents, finding strength in training, and how travel changed everything. This episode is raw, real, and deeply powerful. If you've ever felt like life has dealt you a tough hand, this conversation will show you that YOU have the power to rewrite your story. If you're ready to break free from self-doubt, take control of your story, and step into your power, this episode is for you. Hit play and start your transformation today!

✨ Whether you're a business owner, a mother, or someone looking to reclaim your personal power—this episode will leave you inspired to take action.

In this episode, we dive deep into fear—how it holds us back, why it feels so real, and most importantly, how to push through it. Fear isn't a stop sign; it's a green light. Whether it's fear of weight gain, eating certain foods, or losing control, this episode will help you break free from fear's grip.We explore:✅ How fear is just a false experience appearing real✅ Why your brain tries to keep you stuck in old patterns✅ How to rewire your brain and step into food freedom✅ The power of acting as if you are already recovered✅ Practical steps to face fear head-on and reclaim your life

About Our Guest: Mick Hunt is a trailblazer in modern leadership, redefining how today's leaders approach influence, innovation, and impact. As the CEO of Premier Strategy Box and host of the #1 Self-Improvement Podcast “Mick Unplugged,” Mick is on a mission to challenge outdated leadership paradigms and inspire leaders to tap into their deepest driving force—their “because.” With over two decades of experience in the insurance and consulting sectors, Mick has earned a reputation for transforming organizations and unlocking the full potential of executives and entrepreneurs alike. His unique approach to leadership goes beyond strategy and skill—he empowers individuals to embrace their purpose, knowing that true success comes not just from what they do, but from why they do it. Mick's leadership philosophy is rooted in the belief that modern leaders must transcend traditional thinking and lead with purpose-driven clarity. His work through “Mick Unplugged” provides leaders with actionable insights, hard-earned wisdom, and a candid look at what it takes to lead in an evolving world. From keynote speeches to transformative workshops and bespoke coaching programs, Mick pushes leaders to challenge the status quo, break through personal barriers, and cultivate the mindset necessary to thrive in today's fast-paced environment. What fuels Mick's journey is a personal promise he made as a child—to change his family's legacy and build a future they could be proud of. That promise, his “because,” continues to drive him as he helps leaders around the world unlock their own purpose and achieve extraordinary results. For those seeking to evolve into modern leaders who not only inspire but influence with impact, Mick Hunt offers the insights, tools, and strategies needed to lead with purpose and power. To learn more about Mick, visit https://mickhuntofficial.com/ Episode Summary: This episode is powered by Move to Millions Live 2025: BIGGER “Give me one win in 90 days, because success is a combination of small wins and team milestones. If you don't celebrate the small wins, the big wins never happen." Mick Hunt Let's get real: If your leadership is weak, your business will suffer. Full stop. It won't matter how brilliant your strategies are, how strong your marketing is, or how talented your team may be—if you're leading from the shadows, avoiding tough conversations, or micromanaging instead of empowering, you are actively blocking your millions. In this episode, I sit down with powerhouse CEO Mick Hunt to expose the leadership gaps that are quietly keeping entrepreneurs stuck below the seven-figure mark. We're diving deep into what it really means to step into your role as a visionary, why hustle culture is killing your business, and how to create a leadership style that inspires your team to drive the business forward instead of waiting for you to do everything. If you're running your company like a glorified solopreneur instead of a CEO, this episode will wake you up and show you how to lead, delegate, and scale with confidence. Get your Move to Millions Podcast notebook ready—you'll want to take notes on the lessons packed into this incredible conversation!  Listen in to discover: ✔ Your Hustle Is Hurting You – Why grinding 24/7 doesn't make you a leader—it makes you the bottleneck. ✔ Success Is Built in 90-Day Sprints – How to create momentum, solve obstacles, and track wins in a way that actually moves the needle. ✔ Leadership Is About Care, Not Control – Learn why inspiring your team (not just paying them) is the secret to sustainable growth. ✔ And so much more   This episode is for the CEOs who are done playing small, tired of feeling overworked, and ready to build a business that scales because of their leadership—not in spite of it. Press play and let's go!   Powerful Quotes from The Episode: "The CEO's job isn't to do everything—it's to create the vision and get the right people to execute it." "If you're stuck in the weeds, you're not running a business—you're running yourself into the ground." "Leadership isn't about control. It's about creating an environment where people want to give their best." "If you don't know your numbers, you don't know your business. Period." "Motivation gets people in the door. Inspiration makes them stay and thrive." Questions to Ask Yourself While Listening: Am I leading from vision, or am I just reacting to problems as they come? Where am I micromanaging when I should be empowering? Have I clearly defined my 90-day goals and the team's role in achieving them? Do I focus more on motivating my team (money, perks) or inspiring them to grow? Am I tracking small wins along the way, or only focusing on the big picture?   Move to Millions Wisdom Questions: Book: The Power of Broke Daymond John Favorite Quote: “I fear not the man who practices 10,000 kicks one time.  I fear the man who practices one kick 10,000 times.”  Bruce Lee Tool Mick Swears By: The Power of Mentors   How to Connect with Mick Hunt: Instagram: https://www.instagram.com/mickunplugged Website: https://mickhuntofficial.com/ Linked In: https://www.linkedin.com/in/mickhunt/ Incredible One Enterprises, LLC is not responsible for the content and information delivered during the podcast interview by any guest. As always, we suggest that you conduct your own due diligence regarding any proclamations by podcast guests.  Incredible One Enterprises, LLC is providing the podcast for informational purposes only.   Want more of Darnyelle? Partner With Us To Scale Your Company Join the Move to Millions Facebook Group Apply for God Girls Making Millions   Learn about Haus of Millions The Move to Millions Continuum Episode   Social Media Links: http://www.instagram.com/darnyellejerveyharmon http://www.facebook.com/darnyellejerveyharmon http://www.twitter.com/darnyellejervey http://www.linkedin.com/in/darnyellejerveyharmon Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora   Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!      

What does it take to turn extreme adversity into extraordinary leadership? Suzanne Heywood's life reads like a novel—shipwrecked at seven, isolated at sea for a decade, forging her father's signature to survive, and ultimately earning a place at Oxford through sheer determination. Today, she's a top executive and investor, steering multi-billion-dollar companies with resilience, clarity, and innovation.In this episode, Suzanne shares the defining moments that shaped her, the mindset that helped her thrive in crisis, and the leadership lessons she applies in business today. Whether you're an investor, entrepreneur, or leader, this conversation will leave you inspired and armed with valuable insights:How to stay calm under extreme pressure and make clear decisions.Why resilience isn't about being tough—but about perspective.How diversity fuels innovation and why biases hold companies back.The ‘Critical Friend' approach to leadership and board dynamics.At the heart of it all, Suzanne's journey is a testament to perseverance and purpose. As she says:"You'll learn things from adversity that people with an easier life never will."Timestamps & Topics

Brothers, what if the quiet guy in the Bible could teach you how to master temptation and tackle life's toughest hits? Welcome back to The Manly Catholic for another Lenten deep dive into St. Joseph, this time with Patrick O'Hearn—author and past guest from Episode 112. Today, we're zeroing in on two game-changers: Joseph's ironclad purity and his knack for enduring suffering. If you're ready to stop folding to the world's lies and start fighting like a saint, hit play and let's get to it.Patrick drops some heavy truth here. He calls St. Joseph a "martyr of purity"—married to the most beautiful woman ever, yet living a life of total sacrifice, not possession. That's strength, guys, not weakness. Then there's his suffering—scrambling for a home for Mary, feeling outmatched by his holy family, yet never quitting. Sound familiar? We've all felt like failures as dads, husbands, or just men trying to keep it together. Joseph shows us purity isn't just dodging sin—it's honoring beauty—and suffering's a forge, not a grave.Your challenge: Pick Your Fight. Two options—purity or perseverance. For purity, guard your heart today—delete social media apps (Instagram, Twitter, whatever's got you scrolling), pray to St. Joseph when temptation hits, and ditch the smartphone noise. For perseverance, pinpoint one spot you're struggling—family, work, whatever—and take it to prayer. Journal it, plan one faithful step forward, and lean on Joseph to carry that cross. Optimized for men hungry for holiness, this episode's your battle plan. Products/ReferencesOur Lady of Sorrows (book by Patrick O'Hearn): Check it out and Episode 112.St. Joseph Terror of Demons Prayer: Recited here—find it online.Memorare to St. Joseph: Closing prayer—look it up for daily use.3 Powerful Quotes"St. Joseph is a martyr of purity… married to the most beautiful woman in the world and he could not consummate his love.""Purity is not only possible but is the path to true strength and holiness.""Suffering is not meaningless, it is a pathway to holiness."Guard your heart now. Start with one small win—cut a temptation or pray through a struggle—and build real strength today.Subscribe, share, and let's keep fighting. Until tomorrow, go be a saint!Send us a text Support the showPlease prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy faces Check out our website Contact us at themanlycatholic@gmail.com

EPISODE SUMMARY: What if I told you that you could build the body you want in one year instead of five? That you don't need more information—you need execution. The reason you're stuck isn't because you don't know what to do, it's because you don't trust it yet. And that's because your mind won't trust what it hasn't experienced. In this episode, I break down why execution builds trust, why hesitation is the thing holding you back, and how you can finally step into the new game—the game where results actually happen. This is about long-term commitment, showing up, and executing at the level required to get what you want. If you're tired of second-guessing, tweaking, and waiting for proof, this episode is for you. Plus—I'm opening spots in Warrior School this March. If you're ready to do the thing, click the link below to apply. KEY TAKEAWAYS: Your mind won't trust what it hasn't experienced. That's why you hesitate and second-guess. Execution is the only way to build confidence. There are only two reasons you don't have the results you want: You're not executing at the level required. Your expectations don't match reality (you haven't given it enough time). The old game of women's fitness is about chasing excitement, jumping between programs, and constantly tweaking. The new game is about following a proven system, staying consistent, and committing for at least 12 months. Biofeedback is your foundation. If you're not seeing the progress you want, start by auditing your energy, metabolism, and nervous system health. Proximity to success matters. If you don't have guidance, leadership, and a community, you'll keep feeling stuck. You need to put yourself in the right room. POWERFUL QUOTES: "Your mind won't trust what it hasn't experienced. You don't need more proof before you take action—you need action to get proof." "You're waiting for certainty before you commit, but confidence doesn't come before execution—it comes _from_execution." "If you're not seeing the results you want, you're either not executing at the level required, or you haven't given it enough time. Period." "You're playing the wrong game. The old game is about overthinking, starting and stopping, and waiting to feel ready. The new game is about showing up and doing the damn thing—every day." "If you could have done it alone, you already would have. Stop waiting. Find the support, leadership, and guidance you need." JOIN WARRIOR SCHOOL: Spots are open this March for Warrior School. If you're ready to stop overthinking and actually do the work, apply now. We'll jump on a call, talk about your goals, and see if this is the right fit for you. Apply for Warrior School Now: https://amy639434.typeform.com/to/rr5xqSiS RATE, REVIEW & SUBSCRIBE: If this episode resonated with you, I'd love for you to do the triple threat—subscribe, rate, and leave a review. Your support helps more women find Warrior School and step into their strongest selves. Subscribe & Review: Apple Podcasts | Spotify

In this episode, I dive deep into one of the most common objections to body acceptance: "But what if I need to lose weight for health reasons?" This question comes up all the time whenever we discuss self-love, body positivity, and food freedom.Spoiler alert: You do not need to hate your body into health. In fact, research shows that shame, guilt, and self-loathing do the opposite of promoting well-being. I unpack the myths surrounding weight and health, the dangers of diet culture, and what true health actually looks like.Expect truth bombs, science-backed insights, and powerful mindset shifts that will change the way you think about health, weight, and self-worth. Plus, I share 15 journal prompts to help you shift your perspective and take empowered action!What You'll Learn in This Episode:✔️ Why shaming yourself doesn't lead to health (and often makes things worse)✔️ The science behind weight and health—what actually causes illness?✔️ How diet culture keeps you stuck in a cycle of restriction and self-sabotage✔️ The difference between weight-focused vs. health-focused behaviours✔️ What actually improves your well-being—without stepping on a scale✔️ How to challenge fatphobia and unlearn harmful conditioningKey Takeaways & Journal Prompts:

Brothers, what if the man who never spoke a word in Scripture was the ultimate warrior you've been missing? Join us on The Manly Catholic for a gripping Lenten reflection with guest Joe Valentic, founder of Catholic Curator. Today, we're spotlighting St. Joseph—not with an official title, but one he earns: warrior. Not with a sword, but with grit, trust, and a head on a swivel. If you're ready to fight the real battles in your life like Joseph did, hit play and let's get moving.Joe paints Joseph as a special forces operative for God—quiet, steady, relentless. From shielding Mary during her pregnancy to trekking to Bethlehem and fleeing to Egypt, he tackled missions with no fanfare, just faith. This episode isn't about flexing muscles; it's about the daily grind of living for your family, staying vigilant against the devil's snares—like porn, laziness, or excess—and stepping up when it counts. Joe's got 33 years as a husband, father, and entrepreneur, and he's here to show us how Joseph's example hits home for every man.Your challenge: Keep Your Head on a Swivel. Pick one subtle temptation in your life—scrolling too much, skipping prayer, overindulging—and crush it today. Swap it for a prayer or a moment of focus on your family. Write it down, act on it. Optimized for men seeking authentic Catholic masculinity, this episode's a wake-up call. Grab Joe's Warrior Prayer Manual at catholiccurator.com (code ACT for 20% off) and share this with a brother. Products/ReferencesWarrior Prayer Manual (catholiccurator.com): Joe's book for men—use code ACT for 20% off.Breviary of the Catholic Church: Prayer manual for priests—search “Liturgy of the Hours” online.3 Powerful Quotes"If we are not thinking in terms of being warriors in a battle, we've already lost.""St. Joseph is the only sinner in the family… yet God has asked him to be the head of the Holy Family.""Are you willing to live for them in the drudgery, the day to day, the minutiae?"Stay vigilant today. Like Joseph, spot one snare—big or small—and root it out now to protect what matters most.Subscribe, share, and let's keep battling. Until next time, go be a saint!Buy Joe's Warrior Prayer Manual here! Use Code ACT for 20% off!Send us a text Support the showPlease prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy faces Check out our website Contact us at themanlycatholic@gmail.com

Brothers, what if the secret to winning the battle against temptation starts with a virtue we've all but forgotten? Welcome to another powerful reflection in our St. Joseph Lenten series on The Manly Catholic. Today, guest  Ryan Flaherty steps up to unpack St. Joseph as the "Chaste Guardian of the Virgin," a title that's more relevant than ever in a world drowning in hookup culture and instant gratification. This isn't just about saying no to sin; it's about saying yes to self-mastery and real love. Ready to fight like Joseph did? Hit play, and let's roll.Ryan digs deep into chastity—not as a rejection of desire, but as a way to channel it right. Drawing from Scripture and Greek roots, he shows how Joseph handled the "serpents" of temptation, lifting them up like a cross to carry for Christ. Today's culture tempts us at every turn—phones in our pockets, porn a click away—but Joseph guarded Mary with purity and purpose. Whether you're married, single, or discerning, this episode's got something for you. It's about honoring the people God gave us, not chasing fleeting thrills.Here's your challenge: Cherish Someone Today. Pick one person—your wife, girlfriend, mom, sister, friend—and do one intentional act to show they matter. Write a note, put your phone down for 10 minutes to listen, or tell your wife she's still your heart's desire. Keep it real, keep it simple. Chastity's about ordering our love, and this is how we start. Optimized for men seeking virtue and strength, this reflection's a game-changer. Share it with a brother—Lent's heating up. Hit us at themanlycatholic.gmail.com with your stories.Products/ReferencesConsecration to St. Joseph (book): Mentioned by Ryan—grab it for a deeper dive.Strong's Exhaustive Concordance/Interlinear Bible: Online Greek resource—check BibleHub.com.3 Powerful Quotes"Chastity is the virtue that prevents us from being slaves to our passions and acting like irrational animals.""Imagine how much more connected you could end up being with your wife… if she's feeling like she is still the object of your desire.""To handle the serpents that are sent our way, we have to take up our cross, follow Jesus, deny ourselves daily."Master your desires now. Start small—cherish someone today—and build the strength to fight temptation like St. Joseph.Subscribe, share, and let's keep pushing. Until tomorrow, be a saint!Send us a text Support the showPlease prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy faces Check out our website Contact us at themanlycatholic@gmail.com

Brothers, imagine a life where your strength as a man hinges on one thing: how you love your wife. Day 5 of our St. Joseph Lenten series on The Manly Catholic dives into his title, "Spouse of the Mother of God," and it's a reality check for every husband and priest out there. This isn't just a nod to Joseph's marriage to Mary, it's a blueprint for us to build unshakable families and parishes. We're digging into St. Joseph's example today. Before he was Jesus' earthly father, he was Mary's husband, leading her with a love so deep it didn't need words, just action. He protected her purity, stood by her through Bethlehem and Egypt, and guided their home in faith. Too many of us pour energy into jobs, hobbies, even kids, while our wives get leftovers. That's backwards. A rock-solid marriage is the bedrock of fatherhood. Priests, you're not off the hook—your spousal love for the Church mirrors this, birthing your role as spiritual fathers. Joseph led Mary and Jesus in holiness; we've got to do the same.Your challenge: Love Your Spouse Today. Ask yourself, “How am I laying down my life for her?” Take one concrete step—head to a church or adoration chapel for 15 minutes and pray for your wife (or the Church, priests). Ask her, “How can I pray for you?” and then follow through. Optimized for men searching for marriage advice or vocational strength, this episode cuts through the noise with actionable steps. Lent's just starting; share this with a brother who needs it. Drop us a line at themanlycatholic.gmail.com with your feedback or prayer requests. We're in this fight together, so let's step up.Products/ReferencesSt. Joseph Terror of Demons Prayer: Recited in the episode—search it online.Memorare to St. Joseph: Closing prayer—grab a copy to use.Adoration Chapel: Recommended for prayer—find one near you.3 Powerful Quotes"Your primary vocation is to your wife, not your children."  "A strong marriage is the bedrock of the family." "His love was not just sentimental, it was active."  Prioritize your wife first. Love her with action—pray for her today—and watch it transform your family.Subscribe, share, and let's keep pushing. Until tomorrow, go be a saint!Send us a text Support the showPlease prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy faces Check out our website Contact us at themanlycatholic@gmail.com

Gentlemen, picture a call to arms where fatherhood becomes your battlefield. Day 4 of our St. Joseph Lenten series on The Manly Catholic dives into St. Joseph as the "Light of Patriarchs, "a guide for men ready to lead with faith and strength. This isn't about control; it's about serving and protecting what matters. If you're tired of a culture that calls masculinity toxic, hit play; this one's for you.We explore how St. Joseph fulfills the legacy of Old Testament fathers like Abraham, shielding the Holy Family with quiet resolve. Today's crisis of fatherhood—absent dads, broken homes, lost kids—shows why we need him. Satan's targeting men, and it's time to fight back.Your challenge: Protect Your Home. Take inventory—are media, habits, or apathy undermining your family's faith? Write down one step: delete social media apps (keep this podcast), bless your home with holy water, or pray over your kids tonight. Act today—it's that simple, and it's powerful.Optimized for men seeking purpose and leadership, this episode offers real steps to reclaim your role. Share it with a friend—Lent's just begun. Email us at themanlycatholic.gmail.com with feedback or prayers. Let's build stronger families together.Products/ReferencesFather Chad Ripperger: Noted for fatherhood insights—check his talks.St. Joseph Terror of Demons Prayer: A must-have prayer—find it online.Holy Water: Get some from your parish for home blessings.3 Powerful Quotes"The devil knows that if he can destroy fatherhood, he can dismantle families, communities, and ultimately the church itself."  "Men, your sons look to you for leadership in all areas of their lives, especially in the spiritual realm.""Our authority in our homes is not about control, it is about service."Lead spiritually now. Your family's faith starts with you—pray with them tonight and set the tone.Subscribe, share, and let's forge warriors for Christ. See you tomorrow—be a saint!Please prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy facesCheck out our websiteContact us at themanlycatholic@gmail.comSend us a text Support the showSupport the show at Buy Me A CoffeeSubscribe to our YouTube pageCheck out our websiteMystic Monk Coffee → For the best coffee for a great cause, we recommend Mystic Monk Coffee. Roasted with prayer by the Carmelite Monks in Wyoming, Mystic Monk Coffee has the ultimate cup waiting for you. See more at mysticmonkcoffee.com Contact us directly at themanlycatholic@gmail.com.

Men, do you know who you are? Not just your name, not just your job title—but your lineage.Today, in Day 3 of our St. Joseph Lenten Series, we focus on one of his most overlooked but crucial titles: Noble Offspring of David. This isn't just about history—it's about your identity. St. Joseph wasn't just a humble carpenter. He was a direct descendant of King David, fulfilling God's divine plan. And guess what? So are you.In this episode, we break down:✔️ Why St. Joseph's royal lineage matters for Catholic men today ✔️ What true nobility looks like (hint: it's not about wealth, power, or status) ✔️ How your name and your actions define your legacy as a manThis episode is a wake-up call. You are not just another guy drifting through life. You are a son of God, called to lead, protect, and serve. Will you answer that call?3 Powerful Quotes from the Episode:"True nobility is not about power, fame, or fortune. It's about living in a way that reflects the goodness of God.""Men, we come from a royal lineage—spiritually and historically. Are we living up to it?""If you're not walking in step with God, you are failing as a man. Period."Key Takeaway for Men:

Men, if you want to be a man that demons fear, if you want to be the leader your family needs, and if you're tired of the weakness plaguing modern men, this episode is for you.Today, we dive into one of the most powerful spiritual weapons you can wield: The Litany of St. Joseph. This isn't just a list of fancy titles—it's a call to arms. A roadmap to becoming the man God created you to be.In this episode, we:✅ Break down the Litany of St. Joseph and why it's essential for men today. ✅ Unpack why St. Joseph is called “Terror of Demons”—and why demons fled at his mere presence. ✅ Challenge you to take action: Choose one title of St. Joseph and make it your mission to embody it today.If you're serious about strengthening your faith, your family, and your leadership, this episode will fire you up. No more passivity. No more excuses. It's time to fight.3 Powerful Quotes from the Episode:"I want to be the kind of man that when I get up in the morning, Satan says, ‘Crap, he's awake.' That's the kind of fear St. Joseph instilled in demons.""The litany isn't just words—it's a battle plan. Are you striving to be just, brave, obedient, a defender of Christ? Or are you sitting on the sidelines?""Men, if you're not walking in step with God, you are failing as a man. It's time to rise up. No more excuses."Key Takeaway for Men:

In this episode of The Body Love Binge, we dive deep into the fundamental truth that recovery from anorexia, bulimia, and binge eating follows the same core process. While the behaviors of these disorders may differ, the root cause and the path to healing remain the same—unrestricted eating, emotional regulation, and reconnecting with self-love.We explore:Why restriction (physical or mental) is at the core of all eating disorders.The Migration Theory of Anorexia—how biological survival mechanisms influence restriction and hyperactivity.Why the fear of weight gain is one of the biggest blocks to recovery—and how to work through it.The difference between true binge eating disorder and reactive binging (and why most binge eating is actually a response to past restriction).How to embrace full food freedom and trust your body's natural set point.The deep emotional work needed beyond just eating enough—self-worth, identity shifts, and nervous system regulation.If you're struggling with an eating disorder or disordered eating, this episode is for you.Join My Free Support Group!

Fear. Doubt. Insecurity. Every man faces them. But what if I told you that the key to conquering them isn't found in self-reliance, but in surrender? In this episode, we launch our St. Joseph Lenten Series with a deep dive into how St. Joseph faced his greatest fear—learning that Mary, his betrothed, was pregnant with a child that wasn't his. Imagine the weight of that moment. The confusion. The gut-wrenching uncertainty. And yet, Joseph's response wasn't panic—it was radical trust in God's plan.Today, we unpack what this means for us as husbands, fathers, and leaders. How do we face the unknown? How do we lead our families when we feel inadequate? How do we take action when fear tells us to stand still? St. Joseph shows us the way.You'll walk away from this episode with one powerful action step to start trusting God like St. Joseph did. Plus, we introduce Father Donald Calloway's “Consecration to St. Joseph”—a game-changer for Catholic men who want to lead with strength and holiness.This isn't just another Lenten reflection. This is your call to step up. To act. To lead. Let's get to work.3 Powerful Quotes from the Episode:"Men, we are men of action, right? It's one thing to say we believe in the faith—but real belief demands action.""Joseph didn't trust in his own understanding. He trusted in God's wisdom. And that's why he could act, even when the future was unclear.""Are you trying to carry this cross alone, or are you surrendering it to God?"Today, identify one fear or uncertainty in your life and surrender it to God. Repeat this prayer throughout your day: Jesus, I trust in You. Let trust in God—not fear—be your guiding force.Referenced in This Episode:Father Donald Calloway's Consecration to St. Joseph (Recommended Reading)

Brothers, Lent starts tomorrow. I invite you to journey this Lent with St. Joseph. Each day, we will give you a short reflection. 10-15 minutes. You can do 10-15 minutes, can't you? Patrick O'Hearn, Ryan Flaherty, Dr. Dan Schneider, and others join me for 40 days. It is all about St. Joseph. Ite ad Joseph. Go to Joseph this lent. Ask St. Joseph where you're weak on trust and how to fix yourself. Care for yourself to serve your family better. St. Joseph crushed demons; you can crush excuses. Subscribe, share, and let's roll!Products/References:Consecration to St. Joseph by Father Donald Calloway (book) – Get it, link in show notes.  St. Joseph's Terror of Demons Prayer – Our battle cry.  3 Powerful Quotes:"St. Joseph's Terror of Demons… smite the demons as they flee from you." – He's our warrior—lean in!  "Silence is not weakness… it's strength." – Stop talking, start acting.  "God's just looking down and he's saying, well, have you tried a nap?" – Simple, brutal truth.1 Key Takeaway:Quit starving yourself of basics—water, sleep, strength—then offer it up for your wife or kids. St. Joseph stayed tough to protect his own. Do it today, or you're just noise.Please prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy facesCheck out our websiteContact us at themanlycatholic@gmail.comSend us a text Support the showSupport the show at Buy Me A CoffeeSubscribe to our YouTube pageCheck out our websiteMystic Monk Coffee → For the best coffee for a great cause, we recommend Mystic Monk Coffee. Roasted with prayer by the Carmelite Monks in Wyoming, Mystic Monk Coffee has the ultimate cup waiting for you. See more at mysticmonkcoffee.com Contact us directly at themanlycatholic@gmail.com.

Most Catholic men have never heard of St. Gregory of Narek—and that needs to change. This 10th-century Armenian monk, poet, and theologian was a powerhouse of prayer, a master of humility, and a man who understood suffering better than most. In 2015, Pope Francis declared him a Doctor of the Church, yet his writings remain largely unknown to many Catholics.So, who was this saint? Why does his Book of Lamentations still speak to us today? And what does his life teach us about the power of prayer, repentance, and God's mercy?In this episode, we dive deep into:✅ Why Gregory's Book of Lamentations is a must-read for Catholic men ✅ The raw power of prayer and why most of us neglect it ✅ The connection between humility and true strength ✅ The lesson every man needs to embrace: You cannot do this alone ✅ How his life mirrors St. Paul's call to boast in weakness so that Christ's power can work through usThis is more than a history lesson. It's a challenge—to rethink your prayer life, to embrace humility, and to make God's mercy your foundation.Lent is coming. Will you let God transform your heart?3 Powerful Quotes from the Episode:“Prayer is not just a religious duty—it is a deep, personal conversation with God. And yet, how often do we forget to actually talk to Him?”“If we are so focused on our own strength, our own abilities, where are we making space for God? Pride shuts the door on grace.”“God's mercy is the foundation of everything. Without it, we are lost. St. Gregory's writings remind us of this over and over again.”Stop trying to white-knuckle your way through life. St. Gregory teaches that real strength comes through humility, prayer, and total reliance on God's mercy. A man who refuses to ask for help—whether from God or his brothers in Christ—will always fall. Drop the pride. Pick up the habit of prayer.Referenced in the Episode:The Book of Lamentations by St. Gregory of Narek2 Corinthians 12:9—“My grace is sufficient for you, for my power is made perfect in weakness.”The importance of confession, prayer, and humility in the spiritual lifeThe Manly Catholic's St. Joseph's Lenten Series – Daily reflections starting March 5thIf you're ready to deepen your faith and take your prayer life seriously, hit play now.Please prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to ouSend us a text Support the showSupport the show at Buy Me A CoffeeSubscribe to our YouTube pageCheck out our websiteMystic Monk Coffee → For the best coffee for a great cause, we recommend Mystic Monk Coffee. Roasted with prayer by the Carmelite Monks in Wyoming, Mystic Monk Coffee has the ultimate cup waiting for you. See more at mysticmonkcoffee.com Contact us directly at themanlycatholic@gmail.com.

This is it. The highest form of love—the love that sent Christ to the Cross and the love that will transform you if you let it.We've covered storge (affection), philia (friendship), and eros (romantic love), but agape? This is the love that separates boys from men. It's sacrificial. It's relentless. It's the love that doesn't ask, “What's in it for me?” but instead, “How can I give more?”In this episode, we dig deep into what agape really is and why it's the foundation of everything in the Christian life. We break down: ✅ How Christ showed the ultimate act of agape on the Cross ✅ Why agape isn't a feeling—it's an act of the will ✅ The Eucharist: The tangible sign of agape love, given to us daily ✅ Practical ways to live agape as a husband, father, priest, or single man ✅ The biggest roadblocks that keep men from loving with agape and how to destroy themWant to be a better husband? A stronger father? A leader in your community? Master agape, and everything else falls into place.Lent is coming—how will you love differently?3 Powerful Quotes from the Episode:“The ultimate act of agape is found in Christ's Passion and death. He didn't do it because we deserved it—He did it because love demands sacrifice.”“Husbands, fathers, act like it. Your primary job is to love your family with agape—not when it's convenient, not when you feel like it, but always.”“You can't do agape on your own. You need the Eucharist. You need Confession. You need grace. Stop trying to white-knuckle holiness—go to the sacraments.”Love with action, not just words. Agape isn't about feeling good—it's about doing good. Whether it's leading your family in prayer, sacrificing your comfort for the sake of your wife and kids, or speaking truth to a brother in need, real love is lived out.Lent is around the corner. Are you ready to love the way God calls you to? Hit play now.Please prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy facesCheck out our websiteContact us at themanlycatholic@gmail.coSend us a text Support the showSupport the show at Buy Me A CoffeeSubscribe to our YouTube pageCheck out our websiteMystic Monk Coffee → For the best coffee for a great cause, we recommend Mystic Monk Coffee. Roasted with prayer by the Carmelite Monks in Wyoming, Mystic Monk Coffee has the ultimate cup waiting for you. See more at mysticmonkcoffee.com Contact us directly at themanlycatholic@gmail.com.

Your heart is a battlefield. What rules it—your emotions or God's will? In this episode, we dive into the raw struggle between passion and virtue, drawing from Scripture to expose how unchecked emotions can either destroy or transform. David had every reason to kill Saul, yet he chose mercy. Saul let jealousy consume him, and it led to his downfall. What about you? Are you ordering your passions toward God, or are they leading you into sin?Lent is coming. It's time to examine what idols have crept into your heart and reclaim it for Christ. We unpack why the sacraments—especially the Eucharist—are the key to forming a heart like Christ's. You'll learn how to fight against destructive passions like anger and lust and replace them with ordered love, discipline, and righteousness.This isn't just a call to reflection—it's a call to action. If you want true peace, if you want to be free, you must embrace the radical love Christ calls us to.3 Powerful Quotes from the Episode:"The passions of the heart, if left unchecked, will rule you. If you don't allow God to order them towards the good, they will control you and dictate every move.""You want a heart like Christ? Then receive the Eucharist. His very heart—His body, blood, soul, and divinity—transforms yours.""To turn the other cheek isn't weakness. It's standing your ground in righteousness, refusing to be overcome by evil, and showing the world what true strength looks like."Order your passions toward God. Don't let anger, lust, or jealousy dictate your actions. Instead, discipline your desires through prayer, confession, and the Eucharist. A man who rules his heart under Christ's authority is a man who cannot be shaken.Push play now—this might be the wake-up call your heart needs.Please prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy facesCheck out our websiteContact us at themanlycatholic@gmail.comSend us a text Support the showSupport the show at Buy Me A CoffeeSubscribe to our YouTube pageCheck out our websiteMystic Monk Coffee → For the best coffee for a great cause, we recommend Mystic Monk Coffee. Roasted with prayer by the Carmelite Monks in Wyoming, Mystic Monk Coffee has the ultimate cup waiting for you. See more at mysticmonkcoffee.com Contact us directly at themanlycatholic@gmail.com.

We all start the year with big goals and fresh motivation—but what happens when life gets in the way? Whether it's getting sick, traveling, or just falling into old habits, it's easy to feel like you've lost momentum. But here's the truth: Consistency matters more than perfection. In this episode of Better Than Before Breast Cancer, I'm sharing how to stay on track even when setbacks happen. You'll learn why self-compassion is the key to long-term success, why small, sustainable steps always win, and how to reframe negative thoughts that stop you from moving forward.   Episode Highlights: 01:45 - Challenges of Maintaining New Year's Resolutions 04:26 - The Importance of Self-Compassion and Self-Love 07:49 - Realistic Goal Setting and Consistency 10:18 - Practical Tips for Staying Consistent 12:44 - The Role of Thoughts in Achieving Goals 19:35 - Embracing Gentleness and Support 21:42 - Conclusion and Call to Action   What You'll Learn in This Episode: ✔️ Why setbacks are normal and don't mean you've failed ✔️ How your thoughts about consistency impact your success ✔️ The power of self-compassion in getting back on track ✔️ Sustainable habits to reset after falling off course ✔️ Why small actions every day make the biggest difference   Resources Mentioned:

In this episode of PivotMe, April sits down with Shane Keegan, a powerhouse entrepreneur who transitioned from a modest upbringing in Ireland to becoming a successful CEO in America. Shane shares how he started setting ambitious goals at the age of 13, inspired by motivational figures like Jim Rohn and Zig Ziglar. By the time he turned 30, he had checked off many of those goals—including becoming a CEO and moving to the U.S. Throughout the conversation, Shane highlights the importance of consistency, discipline, and self-talk in achieving success. He also shares insights on navigating business relationships, embracing new experiences, and avoiding self-sabotage. A pivotal moment in his journey came after attending a Tony Robbins event, which fueled his passion for giving back—particularly through philanthropic efforts in the Philippines. This episode is packed with actionable advice on goal-setting, personal growth, mentorship, and generosity—all essential tools for anyone looking to build success and impact others. Key Takeaways: ✅ The Power of Early Goal Setting: Shane wrote down his life goals at 13 and carried them with him, achieving many by 30. ✅ Consistency Creates Success: From a 5 AM routine to disciplined self-improvement, Shane emphasizes the impact of daily habits. ✅ Career Evolution & Business Strategy: From logistics to business brokerage, Shane's journey proves that calculated risks can lead to massive success. ✅ Building Meaningful Relationships: Shane advises against transactional business interactions and prioritizes transformative connections.   Powerful Quotes from Shane Keegan:

HEY REHABBERS: This is your wake-up call. In this powerful episode, Trent Shelton dives into the hard truths about why you need to stop begging—begging for support, validation, love, or closure. You are not a beggar; you are a builder. This episode breaks down five game-changing steps to reclaim your power and make this the year you stop waiting for others to give you what you already have within yourself. Get ready for raw, real, and painful truths that will challenge you, inspire you, and push you to take action. If you're ready to take your life to the next level, grab a notebook, because you'll want to write these truths down. What You'll Learn: Stop Begging to Be Liked: How to embrace authenticity and stop wasting energy on people who don't value you. Stop Begging to Be Supported: Why waiting for others to clap for you holds you back—and how to build your dream anyway. Stop Begging for Validation: How to break free from the trap of seeking approval and learn to validate yourself. Stop Begging to Be Chosen: Why waiting for permission is costing you opportunities and how to start choosing yourself. Stop Begging for Closure: The real meaning of closure and why you don't need someone else's apology to move forward. Powerful Quotes from the Episode: “Stop begging. Start building.” “You don't need to beg for love, validation, or closure. You are not a beggar; you are a builder.” “When you choose yourself, you set the standard for how others will treat you.” “Validation from others is fleeting. Self-validation is forever.” “Closure isn't about their apology; it's about your peace.” Action Steps for Listeners: Identify where you're not being your true self and commit to showing up authentically. Write down who truly supports you and focus your energy there. Start a daily practice of self-validation by writing down one thing you love about yourself every morning. Take action on one thing you've been waiting for permission to do—today. Write a letter forgiving someone who hurt you and let it go to find peace. Links & Resources: Follow Trent on Instagram: @TrentShelton Check out Trent's book Protect Your Peace: [Link to Book] Learn about retreats at the Protect Your Peace Cabin: [Link to Retreat Info] Call to Action: If this episode hit home for you, share your biggest takeaway on social media using the hashtag #NoMoreBegging and tag Trent. Let's spread this message and start a movement of people reclaiming their power! Don't forget to subscribe, leave a review, and share this episode with someone who needs to hear it. Listen Now and start taking back your power today! SIGN UP FOR SELF WORTH MASTERY TODAY! https://mailchi.mp/d7189a1a22b0/self-worth-mastery