Podcasts about cool down

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Best podcasts about cool down

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Latest podcast episodes about cool down

RV Podcast
Why Your RV Won't Cool Down (And What To Do About It)

RV Podcast

Play Episode Listen Later Jun 3, 2026 39:20


Summer heat can be tough on RVs.If you've ever wondered why your RV air conditioner struggles to keep up, why your refrigerator doesn't seem as cold as it should be, or what you can do to improve performance during hot-weather camping, this episode is for you.Mike and Jennifer welcome Will Troyer, Director of Product Management for GE Appliances' Recreational Living Division, for an in-depth conversation about RV cooling systems.Will explains how RV air conditioners and refrigerators work, why they perform differently than residential appliances, and what RVers can do to stay comfortable and keep food safe when temperatures climb.Along the way, Mike and Jen answer listener questions, share practical summer RV tips, and announce the release of their brand-new North Carolina RV Travel Guide.You'll come away with useful, actionable advice that can help make your summer travels cooler, safer, and more enjoyable.Free Daily RV Newsletter:RVLifestyle.com/newsletterNorth Carolina RV Travel Guide:RVLifestyle.com/NorthCarolina

Player Player: A Video Game Podcast
Zooming, Jumping, and Gaming | Monthly Cooldown

Player Player: A Video Game Podcast

Play Episode Listen Later May 29, 2026 71:04


We're back to our roots y'all. We're talking hella games today. None of that fluff nonsense. If you wanna hear fluff, take ya behind to Burlington Coat Factory and go hang out with the parkas. ---- #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter https://twitter.com/playerplayerpod Intro Music Provided by Aaron Miller https://www.instagram.com/themillerchild Joseph https://twitter.com/th3hoopman Arsene https://twitter.com/paxarsenica

gaming jumping zooming cool down burlington coat factory
ESC kompakt - Der Podcast
ESC BITE #25: Cool down nach dem ESC 2026 in Wien (Mit Max und Laureen)

ESC kompakt - Der Podcast

Play Episode Listen Later May 29, 2026 69:44 Transcription Available


Der Laber-Podcast zum Eurovision Song Contest

Weather Wisdom
Summer-Like Warmth Before A Cool Down-Weather Wisdom May 27th 2026

Weather Wisdom

Play Episode Listen Later May 27, 2026 1:34


Here is the latest forecast for the next several days.

Supercars: Schick Cool Down Lap
Equip Super Cool Down Lap: Tyrepower Tasmania Super 440

Supercars: Schick Cool Down Lap

Play Episode Listen Later May 24, 2026 29:20


Chad Neylon and James Pavey unpack a fascinating weekend in Tasmania

Chicago's Afternoon News with Steve Bertrand
Conversations with Demetrius: Cool-down on the way

Chicago's Afternoon News with Steve Bertrand

Play Episode Listen Later May 19, 2026


Demetrius Ivory, Chief Meteorologist at WGN-TV, joins Wendy Snyder, filling in for Lisa Dent, to talk about the weather. He reports that the summer-like temperatures are going away, and people can expect a cool-down until at least Memorial Day. Then he gives the upcoming forecast.

The Automotive Troublemaker w/ Paul J Daly and Kyle Mountsier

Shoot us a Text.In the immediate aftermath of ASOTU CON 2026, Paul, Kyle and Michael break down what just happened in the last 3 days. From the Welcome Reception to the closing keynote of David Spisak, everything was truly centered on the theme of "The Year of the Human." It was a blast, and we'll be back next year!Join Paul J Daly and Kyle Mountsier every morning for the Automotive State of the Union podcast  as they connect the dots across car dealerships, retail trends, emerging tech like AI, and cultural shifts—bringing clarity, speed, and people-first insight to automotive leaders navigating a rapidly changing industry.Get the Daily Push Back email at https://www.asotu.com/JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/

ai human shoot cool down kyle mountsier david spisak asotu
A+ English 空中美語
Unit 9-1 炎炎夏日,來點水果消消暑!_2026.06.17

A+ English 空中美語

Play Episode Listen Later May 14, 2026 18:00


Unit 9-1 Cool Down with Summer Fruits 你喜歡在炎炎夏日吃水果嗎?冰涼的西瓜、多汁的芒果,再來一杯香甜的果汁,總讓人瞬間降溫!每種水果都有不同的挑選方法,選對了才更美味。你知道怎麼挑選又甜又好吃的水果嗎?本期「圖解單字」要帶你走進水果店,透過情境對話學習各種常見水果的英文名稱,以及挑選不同水果的好方法。快跟著 A+ 一起學習,讓你下次買水果時能自信用英文開口! -- Hosting provided by SoundOn

A+ English 空中美語
Unit 9-2 炎炎夏日,來點水果消消暑!_2026.06.18

A+ English 空中美語

Play Episode Listen Later May 14, 2026 12:55


Unit 9-2 Cool Down with Summer Fruits 你喜歡在炎炎夏日吃水果嗎?冰涼的西瓜、多汁的芒果,再來一杯香甜的果汁,總讓人瞬間降溫!每種水果都有不同的挑選方法,選對了才更美味。你知道怎麼挑選又甜又好吃的水果嗎?本期「圖解單字」要帶你走進水果店,透過情境對話學習各種常見水果的英文名稱,以及挑選不同水果的好方法。快跟著 A+ 一起學習,讓你下次買水果時能自信用英文開口! -- Hosting provided by SoundOn

Wellness Podcast
Week 185: Cool down: Last episode til fall!

Wellness Podcast

Play Episode Listen Later May 13, 2026 7:16


In this episode (the last until late August), I talk about how to transition from a big project, the end of the school year, end of a holiday season, just any end of a thing, through a "cool down." By this I mean the opposite of a "warm-up" like you would do before exercising. For my own cool down, my favorite things to do are watch a movie, meditate, write in my journal, read a book, go for a long walk, go on a coffee date with a friend, etc. But for extroverts, this might look like a yoga or exercise class, a meet-up with a group of people, playing sports, or even just going to a movie with friends. I talk about using mini-breaks as well in the middle of a big project, to help you finish. I am getting out my cup with notes to myself of things I'll do every time I finish grading a paper- go for a walk around the block, light a candle, make tea, etc. Action item: find some time, no matter how short, to gear down/cool down/rest after a big project or event or whatever, using any of the above or whatever helps you to feel rested. And have a great summer!

Direct Access to Oxford Physical Therapy

Matt sits down with Dr. Anna DiLonardo who set a Flying Pig PR for herself this past weekend. Learn about Anna's secret to success, as well as common post-pig issues and how you can effectively use Direct Access to recover from the Flying Pig. Dr. DiLonardo also discusses the Oxford Direct Club and how it can help you prepare for your next event and bypass insurance restrictions and limitations. For more help click here to schedule.Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

ADHD Families Podcast
Episode 79: Managing Sibling Conflict & ADHD with Jacquie Ward

ADHD Families Podcast

Play Episode Listen Later Apr 29, 2026 35:44


It's Sunday afternoon. Your kids can't walk past each other without it turning into something. Every interaction is a battle. And somewhere in the middle of it, you're thinking — when they grow up, are they ever going to be friends? If that's your house, stay with us. Sharon is joined by Jacquie Ward — Registered Psychologist and mum of three, including a child with ADHD — to talk about one of the most common and most misunderstood challenges in ADHD family life. Why sibling conflict is more intense in your home, and what to actually do about it.

Brahma Kumaris Audio
Nervous System Cooldown - Indian Raga Therapy Music

Brahma Kumaris Audio

Play Episode Listen Later Apr 20, 2026 90:21


INDIAN RAGA TRADITIONAL INSTRUMENTAL MUSIC. Listen while working or relaxing. ☁

Supercars: Schick Cool Down Lap
Equip Super Cool Down Lap: ITM Christchurch Super 440

Supercars: Schick Cool Down Lap

Play Episode Listen Later Apr 19, 2026 36:20


Chad Neylon and James Pavey unpack an insane end to proceedings

JC Weather
Easing into a cooldown

JC Weather

Play Episode Listen Later Apr 17, 2026 6:01


In this episode we'll recap the week's heatwave, as well as the records we smashed. We do have a chance of showers and thunderstorms coming through as a front sags south. Much cooler air will arrive next week, with a flip to temperatures well below normal and a possible frost.

The Weather Man Podcast... I talk about weather!
Heat Then A Cooldown

The Weather Man Podcast... I talk about weather!

Play Episode Listen Later Apr 16, 2026 2:35 Transcription Available


Player Player: A Video Game Podcast
She Steel On My Ball Till I Run | Monthly Cooldown

Player Player: A Video Game Podcast

Play Episode Listen Later Mar 28, 2026 23:52


The Monthly Cooldown is BACK! I know y'all missed it. Unfortunately the Hoopman couldn't make it, but I couldn't let y'all go hungry. Especially not at the end of the month. Sit back and relax and enjoy a nice lil solo episode with ya boy PaxArsenica. ---- #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter https://twitter.com/playerplayerpod Intro Music Provided by Aaron Miller https://www.instagram.com/themillerchild Joseph https://twitter.com/th3hoopman Arsene https://twitter.com/paxarsenica

Colorado Matters
March 27, 2026: Cooldown makes way for more dry heat; the Dems vying for AG; 'Appalachia' in the San Juans

Colorado Matters

Play Episode Listen Later Mar 27, 2026 49:26


Today's cooldown will be short-lived, ushering in more dry, unseasonably warm weather. We get the impact and the outlook in our regular conversation about weather and climate with Denver7 chief meteorologist Lisa Hidalgo. Then, ahead of the state assembly, the four Democrats who want to be attorney general. And Western Slope singer/songwriter Emily Scott Robinson's new album, "Appalachia." 

DJ JEL
2026 CARNIVAL COOL DOWN (LAS LAP)

DJ JEL

Play Episode Listen Later Mar 17, 2026 94:21


It's officially a month since Trinidad Carnival. Whether you're gearing up for Jamaica Carnival, Miami Soca Weekend or still suffering from Post Carnival Depression, Carnival Cool Down will be the right medicine you need to push through your carnival tabanca. 

Huberman Lab
Essentials: Benefits of Sauna & Deliberate Heat Exposure

Huberman Lab

Play Episode Listen Later Mar 12, 2026 43:33


In this Huberman Lab Essentials episode, I discuss the mechanisms through which deliberate heat exposure enhances both physical and mental health. I outline specific protocols for deliberate heat exposure, including recommended temperature ranges, frequency, timing, duration and sauna alternatives. In addition, I explain how to tailor your heat protocols to support your specific goals, such as increasing growth hormone, reducing cortisol or supporting cognitive health. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (00:00:00) Heat Exposure (00:00:47) Shell vs Core Temperature; Heat Caution & Hyperthermia (00:02:24) Body & Brain Circuit to Heat Up & Cool Down (00:05:31) Sponsor: AG1 (00:06:55) Deliberate Heat Exposure & Health Benefits; Tool: Sauna Temperature Range, Duration, Frequency (00:112:09) Sauna Types, Alternatives to Sauna (00:13:50) Sauna Mechanism; Reduced Cortisol; Tool: Hot/Cold Contrast (00:17:38) Sponsor: LMNT (00:19:10) Heat Shock Protein Activation & Sauna (00:20:50) DNA Repair, FOXO3 & Sauna, Cognition & Health Benefits (00:24:21) Sauna & Increase Growth Hormone (00:30:18) Sponsor: Eight Sleep (00:31:36) Sauna Timing, Sleep & Growth Hormone, Tools: Fasting; Hydration (00:34:56) Improve Mood, Endorphins & Sauna; Dynorphins (00:40:04) Recap Sauna Protocols: Benefits, Frequency, Duration & Timing Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Cup o' Go

Cup o' Go

Play Episode Listen Later Mar 7, 2026 34:33 Transcription Available


Go 1.26.1 and Go 1.25.8 are releasedProposalsAccepted: change go mod init default go directive back to 1.NAccepted: regexp: add iterator forms of matching methodsNew: support dependency cooldown in Go toolingLightning roundGo popular in China?Why Go Can't Try ★ Support this podcast on Patreon ★

Chicago's Afternoon News with Steve Bertrand
Conversations with Demetrius: Rain on the way, cool down follows

Chicago's Afternoon News with Steve Bertrand

Play Episode Listen Later Mar 3, 2026


WGN-TV Chief Meteorologist Demetrius Ivory joins Wendy Snyder, filling in for Lisa Dent, to discuss the weather. Ivory shares just how much rain we could see this week and a cold streak that could follow. He shares his first-ever concert story and talks about his new dog.

Steve Thomson and Eric Nelson
Not All Chill with the Cooldown

Steve Thomson and Eric Nelson

Play Episode Listen Later Feb 21, 2026 5:55


Even though the colder weather keeps the ice thick on Minnesota lakes, there are some drawbacks for the ice fishing community. Steve Carney breaks down the details.

The Run Smarter Podcast
Do We Really Need a Cool-Down After Running?

The Run Smarter Podcast

Play Episode Listen Later Feb 15, 2026 40:59


Daily Shower Thoughts
Our sleep ability has a cooldown. | + 25 more...

Daily Shower Thoughts

Play Episode Listen Later Jan 30, 2026 5:51


The Daily Shower Thoughts podcast is produced by Klassic Studios. [Promo] Check out the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ [Promo] Like the soothing background music and Amalia's smooth calming voice? Then check out "Terra Vitae: A Daily Guided Meditation Podcast" here at our show page [Promo] The Daily Facts Podcast. Get smarter in less than 10 minutes a day. Pod links here Daily Facts website. [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. Shower thoughts are sourced from reddit.com/r/showerthoughts Shower Thought credits: da_dragon_guy, skoormit, meshah, elementalkid22, clitsdontexist, Datgaminghuman420, RealMartinKearns, palmerry, H1ghs3nb3rg, SkullRay8, gravity_is_good, Googoo123450, shadowknave, randomman823, TNT_20202, , Zerrino, SaintHuck, clickyMickey, , Homeless_Guy332, Successful_Leek96, konsf_ksd, YellowDdit12345, GstyTsty, ToasterWaffles17, turboyabby Podcast links: Spotify: https://open.spotify.com/show/3ZNciemLzVXc60uwnTRx2e Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-shower-thoughts/id1634359309 Stitcher: https://www.stitcher.com/podcast/daily-dad-jokes/daily-shower-thoughts iHeart: https://iheart.com/podcast/99340139/ Amazon Music: https://music.amazon.com/podcasts/a5a434e9-da18-46a7-a434-0437ec49e1d2/daily-shower-thoughts Website: https://cms.megaphone.fm/channel/dailyshowerthoughts Social media links Facebook: https://www.facebook.com/DailyShowerThoughtsPodcast/ Twitter: https://twitter.com/DailyShowerPod Instagram: https://www.instagram.com/DailyShowerThoughtsPodcast/ TikTok: https://www.tiktok.com/@dailyshowerthoughtspod Learn more about your ad choices. Visit megaphone.fm/adchoices

There is a Method to the Madness
Warm Up Right, Cool Down Smart

There is a Method to the Madness

Play Episode Listen Later Jan 16, 2026 17:12 Transcription Available


Send us a text

Livin' The Dream
Why the COOL DOWN is so important after the workout. (Throwback Thursday)

Livin' The Dream

Play Episode Listen Later Jan 15, 2026 50:10


Today's throwback takes us back to Episode 10, where we broke down one of the most underrated, underutilized, and underappreciated parts of any fitness routine — the cool down.Most people finish their last rep, check the box, and sprint out the door... but what if I told you that the last five minutes of your workout might be just as important as the first five?In this episode, we explore:Why your nervous system needs a cool down to shift from stress to recovery modeHow skipping it can lead to chronic pain, poor sleep, and stalled progressAnd the science-backed benefits of cooling down deliberately — from heart rate regulation to reducing soreness to increasing flexibility and longevityAnd don't worry — this isn't just theory. You'll walk away with real strategies you can use immediately after your next workout.So if you're someone who's been guilty of ghosting your post-workout routine, this is your chance to course-correct and learn how to treat your body like the high-performance machine it is.Let's hit rewind and dive into “Why the COOL DOWN is so important after the workout.” Stick around — your future self will thank you.Resources: Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

Mark Reardon Show
Duane Patterson Breaks Down Minneapolis Mayor & Tim Walz' Failure to Cool Down the Political Temperature

Mark Reardon Show

Play Episode Listen Later Jan 7, 2026 18:21


In this segment, Mark is joined by Duane Patterson with Hot Air and the Host of the Duane's World Podcast and the Producer of the Hugh Hewitt Show. Duane discusses Mayor Frey & Tim Walz' comments following a shooting involving an ICE Agent in Minneapolis, the shooting itself and more.

VirtualDJ Radio TheGrind - Channel 2 - Recorded Live Sets Podcast
Dj Tellytee - Cool Down Zone 2 (2025-12-26 @ 06PM GMT)

VirtualDJ Radio TheGrind - Channel 2 - Recorded Live Sets Podcast

Play Episode Listen Later Dec 26, 2025 56:01


Player Player: A Video Game Podcast
Zootopia 2 for One | The Cooldown

Player Player: A Video Game Podcast

Play Episode Listen Later Dec 16, 2025 31:21


We got more controversy y'all...but we gotta let it slide this week because it was Arsene's birthday

The Magnificast
Baptisms to cool down from the climate emergency

The Magnificast

Play Episode Listen Later Dec 9, 2025 55:59


We're back with a lock-in episode where we're answering reddit questions and talking about current events! Here are the links we talked about on the podBoff blog - https://leonardoboff.org/2025/12/06/cose-e-cosa-non-e-lamazzonia/SATAN - https://srm360.org/outdoor-experiments/satan/I was arrested outside of an ICE facility we need to close - https://sojo.net/articles/opinion/i-was-arrested-outside-ice-facility-we-need-shut-downVatican commission on women deacons - https://www.ncronline.org/vatican/vatican-commission-votes-against-ordaining-female-deaconsPre-order our bookhttps://themagnificast.wordpress.com/pre-order-now-enough-is-enough-degrowth-capitalism-and-liberation-theology/Get our Winstanley Zinehttps://themagnificast.wordpress.com/zines/Join our patreonhttp://patreon.com/themagnificast

Sharks Hockey Digest
Cool Down + Preheat

Sharks Hockey Digest

Play Episode Listen Later Dec 6, 2025 30:00


On the latest episode of Morning Tide, we go over San Jose's loss at Dallas, and talk about overall trends with the team with Alan Hoshida, the host of Sharks Pre and Postgame LIVE on NBC Sports California

Player Player: A Video Game Podcast
Ritchie Le's Fantastical Thanksgiving | The Cooldown

Player Player: A Video Game Podcast

Play Episode Listen Later Dec 5, 2025 40:02


 Man, these titles are insane. They mean absolutely nothing outside of the context of this episode. Why would anybody go out of their way to click on this shit? What does it all mean? ---- #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter https://twitter.com/playerplayerpod Intro Music Provided by Aaron Miller https://www.instagram.com/themillerchild Joseph https://twitter.com/th3hoopman Arsene https://twitter.com/paxarsenica

Player Player: A Video Game Podcast
The Player Player Fall Holiday Special | Monthly Cooldown

Player Player: A Video Game Podcast

Play Episode Listen Later Nov 29, 2025 82:04


We're looking at a jam-packed episode. Breaking down Thanksgiving plans, Black Friday, and all the media we've caught up on. ---- #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter https://twitter.com/playerplayerpod Intro Music Provided by Aaron Miller https://www.instagram.com/themillerchild Joseph https://twitter.com/th3hoopman Arsene https://twitter.com/paxarsenica

Player Player: A Video Game Podcast
Let them Eat Candy | The Cooldown

Player Player: A Video Game Podcast

Play Episode Listen Later Nov 8, 2025 31:21


Arsene is absolutely out of control this Halloween

Closing Bell
AI Trade Cooldown; Andreessen Horowtiz's Katherine Boyle on Private Markets; Lessons from Gig Earnings 11/7/25

Closing Bell

Play Episode Listen Later Nov 7, 2025 43:23


Are markets starting to rotate out of tech? Jim Paulsen of Paulsen Perspectives weighs in as investors reassess the rally. On Capitol Hill, Emily Wilkins tracks the latest on the government shutdown. Mark Mahaney of Evercore ISI breaks down gig economy earnings and investor takeaways. Dana Telsey dives into retail and consumer trends. Plus, Kathy Boyle of Andreessen Horowitz joins to discuss the cooling AI trade and OpenAI's leadership drama. Also featuring travel disruptions with Phil LeBeau and a look at next week's catalysts with Adam Crisafulli of Vital Knowledge. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Ben Maller Show
Hour 4 - The Brown Cool-Down

The Ben Maller Show

Play Episode Listen Later Nov 5, 2025 40:26 Transcription Available


Ben Maller talks about A.J. Brown not getting traded at the deadline and if that puts the rumors to bed once and for all, why the Jets would reject a deal for Breece Hall from the Chiefs, why the Dolphins refused to deal WR Jaylen Waddle to the Broncos, Password: Word Game of the Stars, and more!See omnystudio.com/listener for privacy information.

Player Player: A Video Game Podcast
The Slow Brisket Method | Monthly Cooldown

Player Player: A Video Game Podcast

Play Episode Listen Later Nov 1, 2025 69:23


For this Halloween special, the boys break down the evolution of Jojo's art style, the Chainsaw Man movie, hot new Craps strategies, Arsene's secret costume, and more.

Hill-Man Morning Show Audio
Best of the Patriots on WEEI: Do we need to cool down the Maye hype?

Hill-Man Morning Show Audio

Play Episode Listen Later Oct 25, 2025 88:12


The best Patriots conversations of the week from The Greg Hill Show, Jones & Keefe, and WEEI Afternoons. Do we need to cool the Drake Maye hype? Jones & Keefe debate if he's the MVP so far. Tom E. Curran ranks Maye's place among NFL QBs. What could the Patriots do at the trade deadline? Keys to Sunday's Patriots vs. Browns game.

Huberman Lab
Essentials: Increase Strength & Endurance with Cooling Protocols | Dr. Craig Heller

Huberman Lab

Play Episode Listen Later Aug 7, 2025 36:19


In this Huberman Lab Essentials episode, my guest is Dr. Craig Heller, PhD, a professor of biology at Stanford University and a world expert on the science of temperature regulation. We discuss how the body and brain regulate temperature in different conditions and why conventional cooling methods, such as placing ice packs on the neck, do not effectively reduce core body temperature. Dr. Heller explains why cooling glabrous skin areas—the palms, soles and upper face—efficiently releases body heat and can significantly enhance physical performance and endurance. We discuss how targeted palmar cooling improves both short-term performance and long-term training adaptation in aerobic and anaerobic exercise. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Carbon: https://joincarbon.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00) Craig Heller (00:26) Deliberate Cold Exposure, Cold Showers, Ice Baths; Vasoconstriction (02:26) Cold Shower vs Cold Immersion, Boundary Layer, Tool: Improve Aerobic Exercise Performance (04:54) Anaerobic Exercise & Overheating, Muscle Failure, Muscle Fatigue (07:19) Sponsor: Carbon (09:06) Anaerobic Exercise, Cool Down with Ice Water or Cold Towel? (11:28) Should You Cool Body/Head to Lower Body Temperature?, Hyperthermia, Heat Stroke (15:17) Body Sites for Quick Cooling: Palms, Soles & Upper Face, Glabrous Surfaces (17:48) Tool: Loosen Grip & Performance; Gloves & Socks (19:21) Cooling Brain via Upper Face (20:41) Sponsor: AG1 (22:05) Cooling Brain to Offset Concussion? (23:01) Enhance Anaerobic Performance & Cooling Palms, Heat Loss (26:17) Improve Aerobic Endurance & Cooling Palms (27:11) CoolMitt; Ice Cold Is Too Cold (30:11) Sponsor: Function (31:44) Tool: Use Palmer Cooling to Enhance Performance; Cooling Palms, Soles & Face (35:28) Acknowledgments Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

The Tomb of the Heretic Saint | Age of Umbra Episode 8 Part 2

Play Episode Listen Later Aug 5, 2025 71:57


Part 2 The diminished but defiant group arrives at the Barrow of Blind Repose, seeking the last hope for the people of Desperloch... DAGGERHEARTDaggerheart is OUT NOW! Visit https://daggerheart.com to learn more. Purchase your copy at friendly local game stores, Amazon, Barnes & Noble, and other bookstores, or Critical Role shops:US: https://shop.critrole.comUK: https://shop.critrole.co.ukEU: https://shop.critrole.euAU: https://shop.critrole.com.auCA: https://canada.critrole.com AGE OF UMBRASmall communities hold fast against the darkness of a dying world in Age of Umbra, a dark, survival fantasy 8-part Daggerheart mini-series with Game Master Matthew Mercer and players Ashley Johnson, Laura Bailey, Liam O'Brien, Marisha Ray, Sam Riegel, Taliesin Jaffe, and Travis Willingham. Death lurks around every corner, but five characters of the small community of Desperloch must band together to fight for hope for their community, risking it all for those they love. BEACONCurious what happens when the camera turns off after an Age of Umbra episode? Watch the Cooldown episodes with the cast discussion after each episode, exclusively on Beacon! Start your 7-day free trial today at https://beacon.tv/join and get unparalleled access to the shows you love completely ad-free! You'll receive NEW Beacon exclusive series, instant access to VODs & podcasts, live event pre-sales, merch discounts, & a private Discord. CREDITSKey Art & Character Art by Anthony Chong Jones | @robotpencilPlayer Miniatures by Hero ForgeSpecial thanks to Solar Simon DMMain Theme Song by Omar FadelSet Design by Shaun EllisSet Fabrication and Production Design by Noxweiler Berf Due to the improv nature of RPG content on our channels, some themes and situations that occur in-game may be difficult for some to handle. If hearing discussions of certain episodes or scenes become uncomfortable, we strongly suggest taking a break or skipping that particular episode.Your health and well-being is important to us and Psycom has a great list of international mental health resources, in case it's useful: http://bit.ly/PsycomResources

The Tomb of the Heretic Saint | Age of Umbra Episode 8 Part 1

Play Episode Listen Later Jul 31, 2025 146:36


Part 1 The diminished but defiant group arrives at the Barrow of Blind Repose, seeking the last hope for the people of Desperloch... DAGGERHEARTDaggerheart is OUT NOW! Visit https://daggerheart.com to learn more. Purchase your copy at friendly local game stores, Amazon, Barnes & Noble, and other bookstores, or Critical Role shops:US: https://shop.critrole.comUK: https://shop.critrole.co.ukEU: https://shop.critrole.euAU: https://shop.critrole.com.auCA: https://canada.critrole.com AGE OF UMBRASmall communities hold fast against the darkness of a dying world in Age of Umbra, a dark, survival fantasy 8-part Daggerheart mini-series with Game Master Matthew Mercer and players Ashley Johnson, Laura Bailey, Liam O'Brien, Marisha Ray, Sam Riegel, Taliesin Jaffe, and Travis Willingham. Death lurks around every corner, but five characters of the small community of Desperloch must band together to fight for hope for their community, risking it all for those they love. BEACONCurious what happens when the camera turns off after an Age of Umbra episode? Watch the Cooldown episodes with the cast discussion after each episode, exclusively on Beacon! Start your 7-day free trial today at https://beacon.tv/join and get unparalleled access to the shows you love completely ad-free! You'll receive NEW Beacon exclusive series, instant access to VODs & podcasts, live event pre-sales, merch discounts, & a private Discord. CREDITSKey Art & Character Art by Anthony Chong Jones | @robotpencilPlayer Miniatures by Hero ForgeSpecial thanks to Solar Simon DMMain Theme Song by Omar FadelSet Design by Shaun EllisSet Fabrication and Production Design by Noxweiler Berf Due to the improv nature of RPG content on our channels, some themes and situations that occur in-game may be difficult for some to handle. If hearing discussions of certain episodes or scenes become uncomfortable, we strongly suggest taking a break or skipping that particular episode.Your health and well-being is important to us and Psycom has a great list of international mental health resources, in case it's useful: http://bit.ly/PsycomResources 

Escape from the Reach | Age of Umbra Episode 7 Part 2

Play Episode Listen Later Jul 29, 2025 72:11


Part 2 The group carefully navigates the dangerous domain of the Damask Queens and confront the dangerous guardian of a verdant home... DAGGERHEARTDaggerheart is OUT NOW! Visit https://daggerheart.com to learn more. Purchase your copy at friendly local game stores, Amazon, Barnes & Noble, and other bookstores, or Critical Role shops:US: https://shop.critrole.comUK: https://shop.critrole.co.ukEU: https://shop.critrole.euAU: https://shop.critrole.com.auCA: https://canada.critrole.com AGE OF UMBRASmall communities hold fast against the darkness of a dying world in Age of Umbra, a dark, survival fantasy 8-part Daggerheart mini-series with Game Master Matthew Mercer and players Ashley Johnson, Laura Bailey, Liam O'Brien, Marisha Ray, Sam Riegel, Taliesin Jaffe, and Travis Willingham. Death lurks around every corner, but five characters of the small community of Desperloch must band together to fight for hope for their community, risking it all for those they love. BEACONCurious what happens when the camera turns off after an Age of Umbra episode? Watch the Cooldown episodes with the cast discussion after each episode, exclusively on Beacon! Start your 7-day free trial today at https://beacon.tv/join and get unparalleled access to the shows you love completely ad-free! You'll receive NEW Beacon exclusive series, instant access to VODs & podcasts, live event pre-sales, merch discounts, & a private Discord. CREDITSKey Art & Character Art by Anthony Chong Jones | @robotpencilPlayer Miniatures by Hero ForgeSpecial thanks to Solar Simon DMMain Theme Song by Omar FadelSet Design by Shaun EllisSet Fabrication and Production Design by Noxweiler Berf Due to the improv nature of RPG content on our channels, some themes and situations that occur in-game may be difficult for some to handle. If hearing discussions of certain episodes or scenes become uncomfortable, we strongly suggest taking a break or skipping that particular episode.Your health and well-being is important to us and Psycom has a great list of international mental health resources, in case it's useful: http://bit.ly/PsycomResources

Escape from the Reach | Age of Umbra Episode 7 Part 1

Play Episode Listen Later Jul 24, 2025 86:45


Part 1 The group carefully navigates the dangerous domain of the Damask Queens and confront the dangerous guardian of a verdant home... DAGGERHEARTDaggerheart is OUT NOW! Visit https://daggerheart.com to learn more. Purchase your copy at friendly local game stores, Amazon, Barnes & Noble, and other bookstores, or Critical Role shops:US: https://shop.critrole.comUK: https://shop.critrole.co.ukEU: https://shop.critrole.euAU: https://shop.critrole.com.auCA: https://canada.critrole.com AGE OF UMBRASmall communities hold fast against the darkness of a dying world in Age of Umbra, a dark, survival fantasy 8-part Daggerheart mini-series with Game Master Matthew Mercer and players Ashley Johnson, Laura Bailey, Liam O'Brien, Marisha Ray, Sam Riegel, Taliesin Jaffe, and Travis Willingham. Death lurks around every corner, but five characters of the small community of Desperloch must band together to fight for hope for their community, risking it all for those they love. BEACONCurious what happens when the camera turns off after an Age of Umbra episode? Watch the Cooldown episodes with the cast discussion after each episode, exclusively on Beacon! Start your 7-day free trial today at https://beacon.tv/join and get unparalleled access to the shows you love completely ad-free! You'll receive NEW Beacon exclusive series, instant access to VODs & podcasts, live event pre-sales, merch discounts, & a private Discord. CREDITSKey Art & Character Art by Anthony Chong Jones | @robotpencilPlayer Miniatures by Hero ForgeSpecial thanks to Solar Simon DMMain Theme Song by Omar FadelSet Design by Shaun EllisSet Fabrication and Production Design by Noxweiler Berf Due to the improv nature of RPG content on our channels, some themes and situations that occur in-game may be difficult for some to handle. If hearing discussions of certain episodes or scenes become uncomfortable, we strongly suggest taking a break or skipping that particular episode.Your health and well-being is important to us and Psycom has a great list of international mental health resources, in case it's useful: http://bit.ly/PsycomResources

The Unforgiving City | Age of Umbra Episode 6 Part 2

Play Episode Listen Later Jul 22, 2025 68:17


Part 2 The horrors of the Halcyon Domain reach a fever pitch for the group as they push through the Amber Reach, with hope further than ever before... DAGGERHEARTDaggerheart is OUT NOW! Visit https://daggerheart.com to learn more. Purchase your copy at friendly local game stores, Amazon, Barnes & Noble, and other bookstores, or Critical Role shops:US: https://shop.critrole.comUK: https://shop.critrole.co.ukEU: https://shop.critrole.euAU: https://shop.critrole.com.auCA: https://canada.critrole.com AGE OF UMBRASmall communities hold fast against the darkness of a dying world in Age of Umbra, a dark, survival fantasy 8-part Daggerheart mini-series with Game Master Matthew Mercer and players Ashley Johnson, Laura Bailey, Liam O'Brien, Marisha Ray, Sam Riegel, Taliesin Jaffe, and Travis Willingham. Death lurks around every corner, but five characters of the small community of Desperloch must band together to fight for hope for their community, risking it all for those they love. BEACONCurious what happens when the camera turns off after an Age of Umbra episode? Watch the Cooldown episodes with the cast discussion after each episode, exclusively on Beacon! Start your 7-day free trial today at https://beacon.tv/join and get unparalleled access to the shows you love completely ad-free! You'll receive NEW Beacon exclusive series, instant access to VODs & podcasts, live event pre-sales, merch discounts, & a private Discord. CREDITSKey Art & Character Art by Anthony Chong Jones | @robotpencilPlayer Miniatures by Hero ForgeSpecial thanks to Solar Simon DMMain Theme Song by Omar FadelSet Design by Shaun EllisSet Fabrication and Production Design by Noxweiler Berf Due to the improv nature of RPG content on our channels, some themes and situations that occur in-game may be difficult for some to handle. If hearing discussions of certain episodes or scenes become uncomfortable, we strongly suggest taking a break or skipping that particular episode.Your health and well-being is important to us and Psycom has a great list of international mental health resources, in case it's useful: http://bit.ly/PsycomResources

The Unforgiving City | Age of Umbra Episode 6 Part 1

Play Episode Listen Later Jul 17, 2025 127:38


Part 1 The horrors of the Halcyon Domain reach a fever pitch for the group as they push through the Amber Reach, with hope further than ever before... DAGGERHEARTDaggerheart is OUT NOW! Visit https://daggerheart.com to learn more. Purchase your copy at friendly local game stores, Amazon, Barnes & Noble, and other bookstores, or Critical Role shops:US: https://shop.critrole.comUK: https://shop.critrole.co.ukEU: https://shop.critrole.euAU: https://shop.critrole.com.auCA: https://canada.critrole.com AGE OF UMBRASmall communities hold fast against the darkness of a dying world in Age of Umbra, a dark, survival fantasy 8-part Daggerheart mini-series with Game Master Matthew Mercer and players Ashley Johnson, Laura Bailey, Liam O'Brien, Marisha Ray, Sam Riegel, Taliesin Jaffe, and Travis Willingham. Death lurks around every corner, but five characters of the small community of Desperloch must band together to fight for hope for their community, risking it all for those they love. BEACONCurious what happens when the camera turns off after an Age of Umbra episode? Watch the Cooldown episodes with the cast discussion after each episode, exclusively on Beacon! Start your 7-day free trial today at https://beacon.tv/join and get unparalleled access to the shows you love completely ad-free! You'll receive NEW Beacon exclusive series, instant access to VODs & podcasts, live event pre-sales, merch discounts, & a private Discord. CREDITSKey Art & Character Art by Anthony Chong Jones | @robotpencilPlayer Miniatures by Hero ForgeSpecial thanks to Solar Simon DMMain Theme Song by Omar FadelSet Design by Shaun EllisSet Fabrication and Production Design by Noxweiler Berf Due to the improv nature of RPG content on our channels, some themes and situations that occur in-game may be difficult for some to handle. If hearing discussions of certain episodes or scenes become uncomfortable, we strongly suggest taking a break or skipping that particular episode.Your health and well-being is important to us and Psycom has a great list of international mental health resources, in case it's useful: http://bit.ly/PsycomResources

Ages of Pain | Age of Umbra Episode 5 Part 2

Play Episode Listen Later Jul 8, 2025 128:34


Part 2 Past horrors call upon August and Misty in the Screaming Forest and hard decisions come to all as they approach the Amber Gate... DAGGERHEARTDaggerheart is OUT NOW! Visit https://daggerheart.com to learn more. Purchase your copy at friendly local game stores, Amazon, Barnes & Noble, and other bookstores, or Critical Role shops:US: https://shop.critrole.comUK: https://shop.critrole.co.ukEU: https://shop.critrole.euAU: https://shop.critrole.com.auCA: https://canada.critrole.com AGE OF UMBRASmall communities hold fast against the darkness of a dying world in Age of Umbra, a dark, survival fantasy 8-part Daggerheart mini-series with Game Master Matthew Mercer and players Ashley Johnson, Laura Bailey, Liam O'Brien, Marisha Ray, Sam Riegel, Taliesin Jaffe, and Travis Willingham. Death lurks around every corner, but five characters of the small community of Desperloch must band together to fight for hope for their community, risking it all for those they love. BEACONCurious what happens when the camera turns off after an Age of Umbra episode? Watch the Cooldown episodes with the cast discussion after each episode, exclusively on Beacon! Start your 7-day free trial today at https://beacon.tv/join and get unparalleled access to the shows you love completely ad-free! You'll receive NEW Beacon exclusive series, instant access to VODs & podcasts, live event pre-sales, merch discounts, & a private Discord. CREDITSKey Art & Character Art by Anthony Chong Jones | @robotpencilPlayer Miniatures by Hero ForgeSpecial thanks to Solar Simon DMMain Theme Song by Omar FadelSet Design by Shaun EllisSet Fabrication and Production Design by Noxweiler Berf Due to the improv nature of RPG content on our channels, some themes and situations that occur in-game may be difficult for some to handle. If hearing discussions of certain episodes or scenes become uncomfortable, we strongly suggest taking a break or skipping that particular episode.Your health and well-being is important to us and Psycom has a great list of international mental health resources, in case it's useful: http://bit.ly/PsycomResources

Ages of Pain | Age of Umbra Episode 5 Part 1

Play Episode Listen Later Jul 3, 2025 96:38


Part 1 Past horrors call upon August and Misty in the Screaming Forest and hard decisions come to all as they approach the Amber Gate... DAGGERHEARTDaggerheart is OUT NOW! Visit https://daggerheart.com to learn more. Purchase your copy at friendly local game stores, Amazon, Barnes & Noble, and other bookstores, or Critical Role shops:US: https://shop.critrole.comUK: https://shop.critrole.co.ukEU: https://shop.critrole.euAU: https://shop.critrole.com.auCA: https://canada.critrole.com AGE OF UMBRASmall communities hold fast against the darkness of a dying world in Age of Umbra, a dark, survival fantasy 8-part Daggerheart mini-series with Game Master Matthew Mercer and players Ashley Johnson, Laura Bailey, Liam O'Brien, Marisha Ray, Sam Riegel, Taliesin Jaffe, and Travis Willingham. Death lurks around every corner, but five characters of the small community of Desperloch must band together to fight for hope for their community, risking it all for those they love. BEACONCurious what happens when the camera turns off after an Age of Umbra episode? Watch the Cooldown episodes with the cast discussion after each episode, exclusively on Beacon! Start your 7-day free trial today at https://beacon.tv/join and get unparalleled access to the shows you love completely ad-free! You'll receive NEW Beacon exclusive series, instant access to VODs & podcasts, live event pre-sales, merch discounts, & a private Discord. CREDITSKey Art & Character Art by Anthony Chong Jones | @robotpencilPlayer Miniatures by Hero ForgeSpecial thanks to Solar Simon DMMain Theme Song by Omar FadelSet Design by Shaun EllisSet Fabrication and Production Design by Noxweiler Berf Due to the improv nature of RPG content on our channels, some themes and situations that occur in-game may be difficult for some to handle. If hearing discussions of certain episodes or scenes become uncomfortable, we strongly suggest taking a break or skipping that particular episode.Your health and well-being is important to us and Psycom has a great list of international mental health resources, in case it's useful: http://bit.ly/PsycomResources

The Rampart and Beyond | Age of Umbra Episode 4 Part 2

Play Episode Listen Later Jul 1, 2025 89:39


Part 2 Foes and friends await the group as they journey through the ruined landscape of the Halcyon Domain, destiny guiding their steps... DAGGERHEARTDaggerheart is OUT NOW! Visit https://daggerheart.com to learn more. Purchase your copy at friendly local game stores, Amazon, Barnes & Noble, and other bookstores, or Critical Role shops:US: https://shop.critrole.comUK: https://shop.critrole.co.ukEU: https://shop.critrole.euAU: https://shop.critrole.com.auCA: https://canada.critrole.com AGE OF UMBRASmall communities hold fast against the darkness of a dying world in Age of Umbra, a dark, survival fantasy 8-part Daggerheart mini-series with Game Master Matthew Mercer and players Ashley Johnson, Laura Bailey, Liam O'Brien, Marisha Ray, Sam Riegel, Taliesin Jaffe, and Travis Willingham. Death lurks around every corner, but five characters of the small community of Desperloch must band together to fight for hope for their community, risking it all for those they love. BEACONCurious what happens when the camera turns off after an Age of Umbra episode? Watch the Cooldown episodes with the cast discussion after each episode, exclusively on Beacon! Start your 7-day free trial today at https://beacon.tv/join and get unparalleled access to the shows you love completely ad-free! You'll receive NEW Beacon exclusive series, instant access to VODs & podcasts, live event pre-sales, merch discounts, & a private Discord. CREDITSKey Art & Character Art by Anthony Chong Jones | @robotpencilPlayer Miniatures by Hero ForgeSpecial thanks to Solar Simon DMMain Theme Song by Omar FadelSet Design by Shaun EllisSet Fabrication and Production Design by Noxweiler Berf Due to the improv nature of RPG content on our channels, some themes and situations that occur in-game may be difficult for some to handle. If hearing discussions of certain episodes or scenes become uncomfortable, we strongly suggest taking a break or skipping that particular episode.Your health and well-being is important to us and Psycom has a great list of international mental health resources, in case it's useful: http://bit.ly/PsycomResources

The Rampart and Beyond | Age of Umbra Episode 4 Part 1

Play Episode Listen Later Jun 26, 2025 109:06


Part 1 Foes and friends await the group as they journey through the ruined landscape of the Halcyon Domain, destiny guiding their steps... DAGGERHEARTDaggerheart is OUT NOW! Visit https://daggerheart.com to learn more. Purchase your copy at friendly local game stores, Amazon, Barnes & Noble, and other bookstores, or Critical Role shops:US: https://shop.critrole.comUK: https://shop.critrole.co.ukEU: https://shop.critrole.euAU: https://shop.critrole.com.auCA: https://canada.critrole.com AGE OF UMBRASmall communities hold fast against the darkness of a dying world in Age of Umbra, a dark, survival fantasy 8-part Daggerheart mini-series with Game Master Matthew Mercer and players Ashley Johnson, Laura Bailey, Liam O'Brien, Marisha Ray, Sam Riegel, Taliesin Jaffe, and Travis Willingham. Death lurks around every corner, but five characters of the small community of Desperloch must band together to fight for hope for their community, risking it all for those they love. BEACONCurious what happens when the camera turns off after an Age of Umbra episode? Watch the Cooldown episodes with the cast discussion after each episode, exclusively on Beacon! Start your 7-day free trial today at https://beacon.tv/join and get unparalleled access to the shows you love completely ad-free! You'll receive NEW Beacon exclusive series, instant access to VODs & podcasts, live event pre-sales, merch discounts, & a private Discord. CREDITSKey Art & Character Art by Anthony Chong Jones | @robotpencilPlayer Miniatures by Hero ForgeSpecial thanks to Solar Simon DMMain Theme Song by Omar FadelSet Design by Shaun EllisSet Fabrication and Production Design by Noxweiler Berf Due to the improv nature of RPG content on our channels, some themes and situations that occur in-game may be difficult for some to handle. If hearing discussions of certain episodes or scenes become uncomfortable, we strongly suggest taking a break or skipping that particular episode.Your health and well-being is important to us and Psycom has a great list of international mental health resources, in case it's useful: http://bit.ly/PsycomResources