Podcasts about Tonal

Jackie is back from her San Fransisco redemption show, and discusses the perfect soundtrack for a plane crash, takes family photos before Andrew loses his front teeth, and endures an annoyingly positive trip to Aritzia.Thanks for supporting my sponsors:Tonal: For a limited time, get $750 off your Tonal 2 purchase at www.Tonal.comLittle Spoon: Use code BIBLE to get 50% off your first online order at www.littlespoon.com/BIBLERevolve: Use code BITCH to get 15% off your first order at www.Revolve.com/BITCHHome Chef: For a limited time, get 50% off and free shipping for your first box. Plus free dessert for life at www.HomeChef.com/BIBLEWayfair: Get organized, refreshed, and ready for the holidays for way less at www.Wayfair.comDrops of StupiderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hoy en Estilo de Vida, el Dr. Gerardo Medina comparte consejos prácticos para cuidar tu cuerpo, fortalecer tu mente y mejorar tu salud de manera natural

Former Bachelor Grant Ellis joins When Reality Hits for a candid talk about life after reality TV — from his unexpected start on The Bachelorette to becoming the lead, falling in love with two women, and what really happened after the finale. Grant opens up about his dad's sobriety, his decision to stay celibate, and how he's turning lessons from TV into his new dating show Spin the Block. Please support the show by checking out our sponsors!Tempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/REALITYHITSCornbread Hemp: Listeners can save 30% on their first order! Just head to CornbreadHemp.com/REALITY and use code REALITY at checkoutRula: Thousands have already trusted Rula to support them on their journey toward improved mental health and overall well-being. Head on over to Rula.com/realityhits to get started todayTonal: Go to Tonal.com and use the promo code REALITYHITS to get $200 off your Tonal purchaseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hoy en Estilo de Vida, el Dr. Gerardo Medina comparte consejos prácticos para cuidar tu cuerpo, fortalecer tu mente y mejorar tu salud de manera natural

24 de Octubre. Reflexiones sobre la Santa Escritura con el Padre Tomás Manesh del Seminario Rogacionista, Tonalá, Jalisco, México, Lucas 10, 11-16 “Yo soy el buen Pastor”.

Catch up on Dani's latest adventures - including her TV appearance! Then we jump into Hollywood drama with AI actress Tilly Norwood and the hottest celebrity reinventions, from style makeovers to career pivots. Finally, we wrap up with DOGE updates and government finance chaos. Popcorn recommended. We scored some great deals with a few of our favorite brands for our listeners: Visit ⁠facefoundrie.com⁠ and use code DANI at checkout for 20% off your first service. Right now, Tonal is offering something special just for my listeners. You can go to Tonal.com and use promo code DANI to get $200 off your Tonal purchase. "Cozify" your space with Wayfair's curated collection of easy, affordable fall updates. From comfy recliners to cozy bedding and autumn decor. Find it all for way less at ⁠Wayfair.com⁠ Function is a near-360 view to see what's happening in your body, and my first 1000 listeners get a $100 credit toward their membership. Visit ⁠www.functionhealth.com/DANI⁠ or use gift code DANI100 at sign-up to own your health. Don't let financial opportunity slip through the cracks. Use code DANI at ⁠monarchmoney.com⁠ in your browser for half off your first year. For 55% off your order + FREE shipping, head to NurtureLife.com/DEINFLUENCED and use code DEINFLUENCED Give yourself the luxury you deserve with Quince! Go to Quince.com/dani for free shipping on your order and 365-day returns. Make sure you're subscribed to our official channel on YouTube, @deinfluencedpodcast, and follow us on Spotify, Apple Podcasts, or wherever you get your De-Influenced fix! Stay connected with us on Instagram and TikTok @deinfluencedpodcast, and as always thank you for being a part of this journey.  We love y'all!! D + J Produced by Dear Media

From Marine… to Green Beret… to Peacemaker This week, Marcus and Melanie sit down with an unconventional warrior with an unconventional calling—Christian Hickey, Founder and CEO of the Triple A Authority Foundation, husband, father of three, Marine, Police Officer, Green Beret, and now… missionary on the front lines of Ukraine. Christian's journey reads like a novel you'd assume was fiction—yet every chapter is true. For over 15 years of military service and 15 years in law enforcement, Christian has lived a life of duty—to God, to his country, and to his community. His time as a United States Marine and later as a U.S. Army Green Beret gave him the tactical expertise to operate in the world's harshest conflict zones. But it was behind the badge, on the streets of American neighborhoods, that he honed a different weapon—the power of communication.  “As a police officer, I learned to listen and speak to people in a meaningful manner. Those communication skills allowed me to solve problems, restore peace, and bring change.”  Christian earned his Associate Degree in Criminal Justice and is currently completing a Bachelor's in Evangelism at Liberty University. Yet nothing could have prepared him for the mission God would call him to next.  At age 41, he found himself on the frontline in a small Ukrainian village, serving not as a soldier, but as a missionary—bringing aid, hope, and the Gospel into a war zone.  “If you had asked me six months prior, I would've never guessed I'd be in Ukraine serving as an unconventional missionary. But God knew what to do with a born-again Christian, Marine, Police Officer, and Green Beret.”  Through his foundation, Triple A Authority, Christian combines faith, humanitarian work, and tactical mission skills to reach the unreachable and serve those in the shadow of war. His story is a reminder that purpose isn't always found in comfort—sometimes it's found in chaos, obedience, and calling.  This episode is a powerful reminder that service can take many forms—and that sometimes the most dangerous places reveal the deepest purpose. Christian Hickey is a man living out his faith with courage, humility, and conviction—and his story will challenge, inspire, and move you.  In this episode you will hear: • What really pushed me into the military was that I wanted to become a deputy Sheriff. (13:01) • I accepted Christ when I was a young man, but I've always been intentional with my faith.  (30:38) • God was real to me. He said “I'm calling you into ministry now.” I still don't know what that meant at the time. (31:35) • I believe that the season that you're in now; God is preparing you for the next season. (32:41) • I was following Psalms: 105, the lit path for me to continue to go. (35:17) • When you've got all of the DOD behind you, you don't carry much fear with you. (41:21) • When Jesus is in charge of your life - This is not my rodeo. (44:05) • I've never been shot at by a tank Before. (46:24) • The Ukranian men and women are some of the best soldiers I've ever met. They're so resilient. (50:12) • I'm the chaplain for SOCOM athletes. (61:56) • I pray that through this war, that Christ is revealed, and His authority is king, and His love is felt, and many come to know Christ through it. (70:41) • We have a God. He has a son, His son's name is Jesus Christ and He died for us. If you believe that in your heart, you believe He was raised three days later, you will be saved. Do you want that in your life? Do you believe that in your heart? All I heard was “Da da” which means “Yes, I want Jesus.” (71:28) Support Christian: tripleaauthority.org Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   - Tractorsupply.com/hometownheroes   - Navyfederal.org        - meetfabiric.com/TNQ   - masterclass.com/TNQ   - Prizepicks (TNQ)   - Dripdrop.com/TNQ   -  cargurus.com/TNQ    - armslist.com/TNQ    -  PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - shipsticks.com/TNQ    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

Benny and Mary Beth provide some updates before getting into what they ride for.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code RIDE.Go to Quince.com/ride for free shipping on your order and 365-day returns.Get 25% off your first month at Ritual.com/RIDE.Get 10% off your first order sitewide with code RIDE at OSEAMalibu.com.Right now, Tonal is offering listeners something special. Use promo code RIDEPOD on Tonal.com to get $200 off your Tonal purchase. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#886. Big Brother royalty is in the house—literally. Rachel Reilly, one of the most iconic players in the show's 27-season history, sits down with Kaitlyn just weeks after this season wrapped and wastes no time spilling everything. From the moment the doors locked behind her to the exact point she knew the game had shifted, Rachel opens up about why she came back, the truth behind that viral comp everyone swears she threw, and whether she really believes she had the win locked in.She pulls back the curtain on life inside the house today vs. a decade ago, the three-week whirlwind leading up to her return, what actually goes down in jury, and the burning question on every fan's mind: Is another All Stars already in motion?This episode isn't just a recap—it's a reality TV reckoning. If you think you know the game… think again.If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Baked by Melissa: Right now, Baked by Melissa is offering OTV listeners 20% off your order at BakedByMelissa.com/VINE.Bombas: Head over to Bombas.com/vine and use code vine for 20% off your first purchase.Function Health: My first 1000 listeners get a $100 credit toward their membership. Visit www.functionhealth.com/VINE or use gift code VINE100 at sign-up to own your health.Knix: Head to Knix.com and use code VINE for 20% off your order – get leakproof undies, amazing bras, and more! Tonal: You can go to Tonal.com and use promo code VINE to get $200 off your Tonal purchase. EPISODE HIGHLIGHTS: (8:55) – Rachel takes us behind the scenes of the Big Brother control room.(21:20) – Rachel addresses the rumor she threw her last competition and shares what was actually going through her mind at that moment.(36:35) – Jury House rules EXPOSED: no internet, hidden luxuries, zero contact with family…(55:40) – Brendan & Rachel origin story: how a reality TV game turned into a 15-year marriage and why Big Brother couples outlast Bachelor couples!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The ladies welcome back interior designer, author, and TV personality Vern Yip to discuss his new book Color, Pattern, Texture: The Foundations to Make Your Home Your Own as well as his recently released HBO series Home Reimagined. Vern breaks down a few designer secrets for how to use color, pattern, and texture together, why meaningful pieces and physical samples matter, and how to layer scale and tonal variation for rooms that feel personal and enduring. He also shares kid-friendly design tips, smart ways to compromise on shared spaces, and how to bring human scale and warmth to large, unconventional structure. Quick Decorating Takeaways: Start with meaningful, restrictive items (art, rugs, heirlooms) and then choose paint. Use physical samples and an inspiration box—screens can't convey scale, texture, or real color. Layer many patterns by varying scale (extra-small to extra-large) for richness. Use tonal variation (not exact matches) to create depth and longevity. If you avoid pattern, amplify texture and contrast finishes (rough vs. smooth, matte vs. shiny). For small rooms: fewer, larger pieces (e.g., a sectional + swivel) often feel more spacious than many small items. What You'll Hear on This Episode: 00:00 Welcome & Introductions 01:00 Vern Yip: New book Color Pattern Texture 03:00 Why color, pattern, texture matter together 07:00 Where to start — meaningful items vs. paint chips 10:30 The Inspiration Box: collect tactile samples 14:00 Pattern layering by scale & practical benefits 18:30 Texture's role when pattern is limited 22:00 Tonal variation vs. exact color matching 26:00 Color, pattern, texture dictionaries & cheat sheets 30:00 Kids' rooms: give them voice + longevity tips 36:00 Balancing opposite partner styles — finding compromise 42:00 Designing for large volumes — bringing human scale 49:00 Vern's show Home Reimagined — pilot & episodes 54:00 Listener dilemma: small mountain cabin layout advice 01:08 Closing notes & where to find Vern Decorating Dilemma: Hi Melissa, Great job—your cabin already feels warm and personal. Vern applauds your pattern-forward choices (that rug and Francis Floral pillows are perfect) and suggests orienting seating to make the fireplace/TV the clear focal point. His practical solution: swap the sectional so it faces the mantle/TV, add a swivel chair for flexible conversation/viewing, and favor fewer, larger pieces (a well-scaled sectional + one or two chairs) to make the small room feel more expansive and comfortable. Vern also notes lowering the mantle and using floor-to-ceiling drapery, appropriately scaled lighting, and a substantial rug will bring human scale and coziness to the lofty elements. You're on the right track — these tweaks will maximize seating and make the space more functional without losing your Ralph Lauren–inspired vibe. — How to Decorate Also Mentioned: Color, Pattern, Texture: The Foundations to Make Your Home Your Own (Order Now; pub. Oct 14) Home Reimagined (pilot streaming now on Magnolia / HBO Max / Discovery+; new episodes before year end) Vern Yip on Instagram & Facebook: @vernypdesigns Vern's book signing: Ballard Designs Atlanta (Oct 23) - RSVP HERE: https://bit.ly/3KYMlJO ⁠⁠⁠⁠⁠⁠⁠⁠Shop Ballard Designs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Website Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices

00:00 - Nick's Breakup with Annie 11:33 - Joe Gets Spooked 27:44 - Will Allie and Anton Say I Do? 37:51 - KB and Edmund's Messy Relationship This episode is sponsored by: - The RealReal: Get an extra $100 site credit when you sell for the first time on https://www.therealreal.com/outofthepods  - Blissy: Get better sleep, hair and skin with Blissy and use OOTP to get an additional 30% off at https://www.blissy.com/OOTP  - Tonal: Go to https://www.tonal.com and use the promo code OUTOFTHEPODS to get $200 off your Tonal purchase - Wayfair: Get organized, refreshed, and ready for the holidays for way less. Head to https://www.wayfair.com right now to shop all things home.  

Chris got bit by the print bug at 14 and has been printing ever since. After coming up through school, and a trial by fire stint of working production, he went out on his own and has been crushing it ever since with Tonal Range Ink. Topics of discussion include: graphic design degrees, cmyk printing, fads, going out on your own, the pros and cons of being an owner vs an employee, therapy, entrepreneur pains, networking, knowing your numbers, and underdog stories.

This week, we dive into Peloton's major move into the commercial fitness space. We also break down a new partnership aimed at health management, a mysterious apparel drop, and a spotlight on the company in the business world. Plus, we've got news on instructor projects, a major magazine cover, and the latest from the world of Tonal.Join us as we discuss the ever-evolving landscape of Peloton and connected fitness, from new hardware to exciting content drops. We'll cover everything you need to know about what's happening with Peloton, including new artist series, special themed classes, and what the community is loving this week.A deep-dive into Peloton's new commercial equipment line and what it means for the future of fitness.Peloton partners with Twin Health to integrate its fitness platform into chronic disease management.Peloton is teasing a new apparel drop featuring a mystery instructor. Who could it be?Wondery's “Business Wars” podcast turns its focus to the competitive world of Peloton.Cody Rigsby makes a fabulous appearance in a new ad for Starbucks.Robin Arzón announces a brand-new weekly series. We have the details.Matty Maggiacomo is launching a new podcast dedicated to all things Broadway.Mayla Wedekind graces the cover of Women's Health Germany, sharing her fitness journey.The latest Peloton Artist Series is here, featuring the music of Panic! At The Disco.Tonal expands its offerings, adding Pilates to Kristin McGee's lineup of programs.Tonal announces a new partnership with Johnson Fitness & Wellness.The TCO Top Five: A weekly recap of the classes that Clip Out listeners couldn't get enough of.This Week at Peloton: We give you the rundown on what's happening at Peloton.TCO Radar: We look ahead at the upcoming Peloton classes we are most excited to take.The Showgirl series returns with a collection of Taylor Swift classes.Peloton offers a special collection of classes in honor of World Mental Health Day.Happy Birthday to Peloton instructor Steven Little on October 18thSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a text*DISCUSSION TOPICS*Who bought the new Cross Training Equipment? Thoughts?Chicago Marathon! Who ran?Kristin McGee at Tonal!Jamie on PeloBuddy!Alex Breanne Corporation update!The New Peloton Teams!What is K-Pop Demon Hunters? Is this an artist series? Am I old?Cody Rigsby in Starbucks commercial!Peloton collab with Twin Health app!Who's running NYC marathon, and who's coming to cheer?PSNY Run Club! Who's running?Class Recommendations!

It's spooky season; soups simmer, chilies cook, and the boys do what they do best: share juicy info with ZERO details. Brooke goes off the grid as she preps for a surprise engagement party and braces for the inevitable question: when is Brooke getting engaged!? With Mel on the mind, Brooke activates the “let HIM” theory, but boys always seem to have their own timeline... Could our gal be off the market soon? Danielle conquers her fear and holds a baby for the first time. Her ovaries don't burn, and she doesn't want one of her own (right now), but the experience isn't bad until Ryan's turn comes around (sorry, Ryan). Brooke enters her gym era (thanks to Sal and TikTok), turning random runs into a full workout routine. Maybe it's Mel, maybe it's the season, but the gals dive deep in their fear-conquering, self-improvement, gym-grind era!Please support the show by checking out our sponsors!Function Health: Our first 1000 listeners get a $100 credit toward their membership. Visit www.functionhealth.com/GALS or use gift code GALS100 at sign-up to own your health.Tonal: You can go to Tonal.com and use promo code GALSONTHEGO to get $200 off your Tonal purchase.BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSQuince: Go to Quince.com/gals for free shipping on your order and 365 day returnsGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's an extra special edition of Ask Nick this week as we welcome dream boat extraordinaire Dylan Efron to help Nick give our callers some advice! Our first caller wants to know if she's dating Mr. Perfect or Mr. Perfect liar? Our second caller is a former youth pastor in her fuck boy era but is struggling to feel confident with her new lifestyle. And, our third caller is dating a guy who has a crazy baby. “Is her bark worse than her bite? How crazy is this chick?”  Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff every Monday. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod  https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=c03a23d537f94735 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.  We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 855-646-8855 and leave us a message. To Order Nick's Book Go To: https://www.viallfiles.com  If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!  To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles    THANK YOU TO OUR SPONSORS: Shopify - Sign up for your one-dollar-per-month trial and start selling today at https://Shopify.com/Viall.  BetterHelp - If you're ready to find the right therapist for you, BetterHelp can help you start that Journey. Our listeners get 10% off their first month at https://BetterHelp.com/viall.   Grammarly - Sign up for FREE and experience how Grammarly can elevate your professional writing from start to finish. Visit https://Grammarly.com/podcast.  Tonal - Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code VIALL at https://tonal.com.  Perelel - Exclusive for our listeners, new customers can enjoy 20% off their first order with code: VIALL. Visit https://perelelhealth.com.   SKIMS  - Shop SKIMS Mens at https://SKIMS.com. Let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows. Chewy - Shop costumes, toys, and treats with Chewy! Go to https://Chewpanions.chewy.com/viallfiles to get $20 off your first order.  Timestamps: (00:00) - Intro (01:56) - Catching Up w/ Dylan (09:41) - Caller One (58:20) - Caller Two (1:22:34) - Caller Three (1:45:12) - Outro   Episode Socials: @viallfiles @nickviall @dylanefron @justinkaphillips @the_mare_bare @dereklanerussell  

This week the Buddies talk about times they stressed out over nothing, how they all learned growing up that 2+2=Fish, some new video games, modern education, and how to start a garden. Share with a friend! Contact Us: Facebook Instagram Email Youtube Recommendations: Digimon Time Stranger (video game), Skate. (2025 video game), Knights of Guinevere (animated pilot episode)

A Real American – Born in Poland. In this week's Team Never Quit Podcast, Marcus & Melanie meet with Drago Dzieran, a former political prisoner for his activism against Communism. After arriving in the United States unable to speak English, Drago eventually became a US citizen, enlisted in the U.S. Navy and trained to serve as a Navy SEAL. In Iraq, he fought in over 100 combat missions as the Naval Special Warfare Lead Breacher. Drago was awarded Bronze Star with “V” for valor, Navy Commendation Medal with “V” for valor, in addition to other various awards and decorations. Following his honorable retirement after twenty years in the Navy, Dzieran began a successful career as a software engineer. Drago founded the Navy SEALs Fund, a nonprofit with the mission of providing support for all generations of current, retired, and former UDT/SEAL teammates, their immediate dependents as well as Gold Star Families. Listen in as Drago shares his amazing life journey from Poland to living life as a real American in service to others.  In This Episode You Will Hear: • I was born in communist Poland. It was actually a socialist state run by communists. My father was part of the evil system. • I'm not Polish-American; I am not “Something”-American. There is no hyphen. I'm just American. • I spent 20 years as a Navy SEAL. • [My grandmother] taught me how to pray, and what to pray for. • I still remember her [grandmother's] words: “Poland is not free. It will not be free until we get rid of these people. • [When my father found out] I was not allowed to pray with my grandmother alone. • Prison time for me was education. A huge education about Polish history. • I'll be the best US citizen America can have. • The law was created in the socialist state to penalize free thinking. To criminalize opposition. • America was built on the idea of personal freedom. • These people [Ukranians] are fighting for their lives now - freedom. • Ukranians were always very patriotic. • [Navy SEALS Fund] The way we operate is different than most charities. We don't have paid positions. The fund is run by SEALS only. • We help the Gold Start families: the spouse, the children, parents and siblings. There would be no Drago if not for people like Marcus, Morgan, Rob, Tage, Taco, & Jocco. • I'm a better American today than I was yesterday, and I want to be a better American tomorrow than I am today. • My biggest accomplishment is becoming a U.S. citizen. Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   - tractorsupply.com/hometownheroes   - Navyfederal.org        - meetfabiric.com/TNQ   - masterclass.com/TNQ   - Prizepicks (TNQ)   - Dripdrop.com/TNQ   -  cargurus.com/TNQ    - armslist.com/TNQ    -  PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - shipsticks.com/TNQ    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ

In this episode of the Sports Tech Allstars podcast, we present Steven Webster, Founder & CEO of asensei.In this conversation, Steven shares his journey from being a martial arts coach to creating a technology that recognizes human movement. He discusses the challenges of coaching remotely and how asensei aims to provide real-time feedback through movement recognition technology. The conversation also explores the B2B approach of asensei, its successful use cases in various sectors, and the future of coaching with AI. Webster emphasizes the importance of making fitness accessible and meaningful, leveraging technology to enhance athletic potential and overall health.Takeawaysasensei aims to provide real-time coaching feedback.The B2B approach allows asensei to serve various industries.Successful use cases include partnerships with companies like Tonal and military fitness programs.The technology can be applied to rehabilitation and preventative care.Webster is excited about the potential of wearable technology in healthcare and fitness.The future of coaching may involve on-device AI that can interact conversationally with users.asensei's technology is designed to be an ingredient technology.Webster's intrinsic motivation is to unlock athletic potential, which he believes can lead to broader human potential..To learn more, visit: https://www.asensei.ai/ Get in touch with Steven Webster at: linkedin.com/in/stevenwebsterHosted by ⁠Rohn Malhotra⁠ from ⁠SportsTechX⁠ - Leading source of Investment and Innovation insights in sports. Sign Up for the Sports Tech Weekly Newsletter for more news, features & insights on Sports Tech: https://newsletter.sportstechx.com/Download the latest Industry Reports here: https://sportstechx.com/reportsChapters00:00 Journey to asensei06:53 Understanding Movement Recognition Technology12:14 B2B Approach and Ingredient Technology19:14 Successful Use Cases and Applications25:22 Trends in Fitness Tech and Future Directions30:27 Future of Coaching with AI

Send us a text*DISCUSSION TOPICS*Erin & AJ's Hyrox experience!!!New Peloton announcements! OH SNAP!Peloton stock at $9! We're rich!!! Too much?OnePeloton x Hyrox????Alex Breanne Corporation update!Alex Toussaint Run Club! Anyone go?Kristin McGee guest instructor at Tonal!!!Chicago marathon shake-out run!!!Class Recommendations!

The Crawl: How Jake Schmitt Survived a Mountain Crash — Thanks to His Dog In this week's Team Never Quit Podcast, Marcus & Melanie sit down with Utah hunting guide Jake Schmitt to hear his incredible story of survival in the Uintah Mountains. What began as a summer scouting trip for mule deer turned into an 11-hour crawl for his life — with only his dog, Buddy, by his side. Jake shares how he went from releasing an elk calf from a trap to being crushed in a UTV rollover, and how his knowledge of self-rescue, grit, and an extraordinary bond with his German shorthaired pointer helped him make it out alive. What You'll Learn in This Episode: • How a routine scouting trip in the Uintah Mountains went horribly wrong • The split-second decisions that led to the UTV rollover and Jake's devastating injuries • Why his dog Buddy became the key to his survival — providing motivation & warmth • Field-tested self-rescue skills every outdoorsperson should know • Jake's recovery process, and how he's preparing to return to the mountains and the buck he first spotted Key Moments: • The Hunt: Scouting for a velvet mule deer buck in remote country • The Rescue: Freeing an elk calf from a trap moments before disaster struck • The Crash: A UTV rollover shattering bones and gear — but not Jake's resolve • The Crawl: 11 hours of crawling, crossing creeks, and following Buddy's promptings to safety • The Recovery: Rods, screws, and staples — but a plan to guide hunters again this fall This episode is more than a survival story. It's about preparedness, mindset, and the unbreakable bond between a hunter and his dog. Whether you hunt, hike, or just love hearing how ordinary people survive extraordinary situations, this conversation will stay with you. In this episode you will hear: • In between normal life and sports, I always was hunting. (7:12) • Welding funds my guiding addiction. (8:54) • The incredible story of Jake's accident and subsequent crawl for his life starts here. (22:03 • [Jake's dog, Buddy] went with it. He came up and found me. (26:40) • So, what I ended up doing was grabbing this and summersaulting down. It doesn't sound like that far, but it was like 100 feet. It was a good tumble, and I'm just screaming. (31:25) • I've been guiding way up north where I've seen a German Shepherd get baited into the woods by wolves and they rip him to shreds. (33:12) • The first thing I thought was I have no light. How the hell am I gonna do this? I don't even know where I'm going. (33:33) • I'm dragging the leg, and I'm going so far downhill that if I try to turn around, I start to tumble, but if I go the other way I drag and drag, but you're going up and over this, up and over that, you're going under this log, you're going over that log, so I've gone maybe a third of a mile in 3 hours. And I'm like I'm gonna die out here. (36:53) • Jake's explanation of flipping over on his knee and break his leg again, and Buddy finally gets it. (38:19) • It was 4 miles of straight rock. (44:34) • At the time mentally, I am just gone. But the dog as there and I felt obligated. (45:54) • At some point I just got it out of my head: Whatever's gonna happen is gonna happen. At that moment, something changed in me. (58:10) • The best PT for me is doing the same damn thing that I was doing. (64:34) Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   - Navyfederal.org        - meetfabiric.com/TNQ   - masterclass.com/TNQ   - Prizepicks (TNQ)   - Dripdrop.com/TNQ   -  cargurus.com/TNQ    - armslist.com/TNQ    -  PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - shipsticks.com/TNQ    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

Welcome to Episode 239 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton's Garmin Connect integration was briefly available last week. Peloton shared stats about their most recent 100 day challenge. Peloton is exploring more content licensing deals in the future. Selena Samuela shared she will be taking time off from running based on advice from her doctor. There is a new “Strength for Runners” program with Matt Wilpers & Becs Gentry. Mayla Wedekind taught a meditation class as part of new “Fit Family” classes. Anna Greenberg has a new “Deep Core” Yoga + Pilates series. Denis Morton & Charlotte Weidenbach have new guided scenic classes available. Three different artist series taking place in October were announced last week. An artist series featuring “The Weeknd” took place last week. An artist series featuring “Tokio Hotel” also took place. Jenn Sherman taught a “Ride to BravoCon” class with several guest instructors. Peloton is celebrating Latin & Hispanic Heritage Month with several special classes. Camila Ramon is bringing back her “LATAM Tour” classes, this time in English. Peloton has some new Oktoberfest classes with Erik Jager & Assal Arian. Peloton also released some “Jewish New Year” classes. Peloton is pausing apparel sales in Germany until sometime in 2026. Happy Birthday to Alex K, Anna, Erik, Robin, and Leanne. Camila Ramon released a song & music video. Cliff Dwenger will be competing in The Voice in Germany. Susie Chan was featured in Women&Home. Becs Gentry has a partnership with SPIBelt. Matt & Erik had community events this weekend. Kristin McGee is joining Tonal as a guest coach. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-account/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-239/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Chris Lewis (#PeloBuddy) and Amanda Segal (#Seglo3).

We discuss the recent Peloton API changes and their impact on popular third-party fitness apps like mPaceline and Power Zone Pack.Some buyers of Dick's Sporting Goods' Peloton floor models discovered an unexpected, and not so great, surprise.Peloton has adopted a new executive pay structure. What does this mean for the future of the company?In a celebration of Latinx Heritage Month, Peloton is spotlighting the talented behind-the-scenes employees who make the magic happen.The Peloton Row is celebrating its three-year anniversary.Peloton has won its Bike+ trademark lawsuit… again. We'll break down the details of this ongoing legal battle.Former Peloton instructor Kristin McGee has made her debut on the Tonal platform.Peloton instructor Camila Ramón has dropped a new single.Peloton instructor Cliff Dwenger is set to return to The Voice Germany.Instructor Alex Karwoski will be speaking at an upcoming Cornell Alumni event.The latest Peloton Artist Series features the music of The Weeknd.We give you a look ahead at the Artist Series coming to the Peloton platform in October.Strava is reportedly exploring the possibility of an IPO.Our TCO Top Five brings you a weekly recap of the most popular classes according to The Clip Out listeners.We'll fill you in on "This Week at Peloton" with all the latest happenings.TCORadar: We share the classes we're most looking forward to taking this week.Peloton is holding a live 5K event for its community.Peloton celebrates Rosh Hashanah with special classes.Happy Birthday to Peloton instructors Tobias Heinz (September 27) and Leanne Hainsby-Alldis (September 28).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rosa Icela Rodríguez comparece ante diputados por Primer Informe de Sheinbaum Captan presencia de cocodrilo en presa de Tonalá, Jalisco Reconocer al Estado palestino es una recompensa a Hamás: Trump 

Our first caller is struggling to move forward after her parent said the thing she feared the most. Our second caller doesn't know if she made the right decision breaking up her engagement over a prenup. And, our third caller polyamorous friend is having a baby.   “You can't save people who don't want to be saved." Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff every Monday. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod  https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=c03a23d537f94735   Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.  We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 855-646-8855 and leave us a message. To Order Nick's Book Go To: https://www.viallfiles.com  If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!  To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles    THANK YOU TO OUR SPONSORS:  Constant Contact - Get a FREE thirty-day trial when you go to https://constantcontact.com  Better Help - Talk it out, with BetterHelp. Our listeners get 10% off their first month at https://betterhelp.com/viall  Tonal - Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code VIALL at https://tonal.com   SKIMS - Shop our favorite bras and underwear at https://SKIMS.com  Sundays For Dogs - Get 40% off your first order of Sundays. Go to https://sundaysfordogs.com/viall  or use code Viall at checkout.   Timestamps: (00:00) - Intro (01:48) - Caller One (46:21) - Caller Two (1:53:49) - Caller Three   Episode Socials: @viallfiles @nickviall @justinkaphillips @the_mare_bare @dereklanerussell  

La educación integral en sexualidad es un proceso de enseñanza y aprendizaje basado en aspectos cognitivos, psicológicos, físicos y sociales de la sexualidad. De acuerdo con la UNESCO, muchos jóvenes reciben información confusa y contradictoria sobre las relaciones y el sexo a medida que hacen la transición de la niñez a la edad adulta. Ello ha conducido a un aumento de la demanda por parte de los jóvenes de información confiable que los prepare para llevar una vida segura, productiva y satisfactoria. El Expresso de las 10 abre sus micrófonos a la comunidad universitaria. Escucha en este podcast las voces e inquietudes de los jóvenes de la Escuela Preparatoria Tonalá Sur de la UDG, quienes reciben información científica y confiable de especialistas de la Secretaría de Salud; la Dra. Kimberly Viridiana Romero Delgado, Médica Responsable de la Universalización de los Servicios amigables del OPD/Servicios de salud Jalisco. Contamos además con la presencia del Mtro. Christian René Gómez Santos, Director de la Preparatoria Tonalá Sur, la Mtra. Lorena Noemí Prieto Mendoza, Orientadora Educativa y la Dra. Tania Guadalupe Fajardo Galván, Profesora del área de ciencias de la Prepa Tonalá sur.

Exposing Big Food, Big Pharma, and the Path to True Health In this week's episode, Marcus, Melanie meet with Calley Means — entrepreneur, healthcare reform advocate, and co-founder of TrueMed. Calley has been making waves in the national conversation about health, nutrition, and the systems driving chronic disease. As a former consultant to some of the largest food and pharmaceutical companies in the world, Calley offers a rare insider's perspective on how financial incentives can prioritize profits over people. Now, through TrueMed, he's working to flip the script — helping Americans use tax-free health savings accounts to pay for food, exercise, wellness coaching, and other preventative health measures. Calley is also the co-author (with his sister) of the bestselling book Good Energy, which explores the connection between metabolism and health, and he's an investor in companies tackling metabolic health, mental health, and longevity. A graduate of Stanford University and Harvard Business School, Calley also co-founded Anomalie, a custom bridal brand later acquired by David's Bridal. In this powerful and eye-opening conversation, Calley shares: •How his insider view of Big Food and Big Pharma shaped his mission to reform healthcare •The shocking incentives that drive the chronic disease crisis in America •How TrueMed empowers people to use HSAs and FSAs for healthy living •The link between metabolism, mental health, and performance — and why it matters for every American •Why systemic change requires both personal responsibility and policy reform Whether you're a health professional, a parent trying to improve your family's nutrition, or simply curious about the future of healthcare, this episode will challenge assumptions and offer practical solutions. Don't miss this episode with Calley Means — a candid, informed, and inspiring discussion on how we can take back control of our health. In this episode you will hear: • [Marcus] We turned a vegan into a meat-eater. A vegetarian was working at our house and smelled [Mama Holly's Prime Rib] and said “What is that?” And I said that's prime rib and said “I'm a vegetarian.” I said “I don't know man. I think you might give this one a whirl.” (3:20) • Pharmaceutical is about 50% of TV advertising. (5:50) • The 2 ways you get researchers money is just research grants (that's their life blood) and direct bribes. (7:10)  • Anxiety was created as a sub-category of medicine in the 1970s, explicitly by pharmaceutical companies who had Valium to sell. (8:21) • If you can make obesity a national standard and tell people it's not you fault and jab them for a lifetime – that's a profitable patient. (18:33) • 25% of women are on some kind of psychiatric drugs, That produces reoccurring appointments and prescriptions. (20:01) • A doctor is a medical drug doctor. They're a drug prescriber. Who made that rule? That's not how it is in other countries. (22:51) • [Marcus] If you tell yourself your body is a racecar, or a fighter jet, or a monster truck, what kind of fuel are you putting in that sucker? (36:40) • If you can get seed oils, processed sugar and processed grains out of you house, that gets you about 80% there [the single most important thing a household could do.] • I think people should be more scared. I think we should have apps and blood tests and doctors telling people “You're not gonna make it through your life to meet your grandkids.” (41:57) • [Farmers] have low prices, high input costs, more weather challenges, trade issues that aren't their fault. They're taking it from all fronts. (59:05) • The system is built for drugs, not medicine right now. Drugs are profitable, healing is not profitable. Thriving is not profitable. (65:56) Support Calley:  Book --> https://a.co/d/8T7DaqJ Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   - Navyfederal.org        - meetfabiric.com/TNQ   - masterclass.com/TNQ   - Prizepicks (TNQ)   - Dripdrop.com/TNQ   -  cargurus.com/TNQ    - armslist.com/TNQ    -  PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - shipsticks.com/TNQ    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

If you're considering adding more studio locations, pop-ups can be your friend. They're a low-cost, low-risk, high-ROI way to gain visibility, gauge interest and drive demand.   Discover all that's possible as I chat with Heather Garrick, our Bespoke program CMO, in Episode 677: From Zero to Launch in 100 Days: Inside Tonal's Bold Studio Debut in NYC.    Know your goals: specify exactly what you want to learn and measure Identify your audience: target your client avatars immediately Start marketing early: build rising anticipation with waitlists and pre-sale Make contingency plans: be ready to pivot when delays and challenges arise Own the experience: make an incredible impression with exceptional service   Y'all, the Tonal Training Lab was a phenomenal success in terms of awareness and lead gen, but we don't recommend a 100-day timeline. Be inspired by this epic story in Episode 677.    Catch you there,   Lise   PS: Join 2,000+ studio owners who've decided to take control of their studio business and build their freedom empire. Subscribe HERE and join the party! www.studiogrow.co www.linkedin.com/company/studio-growco/  

Our first caller is wondering why she keeps getting attached to men who can't communicate?. Our second caller is dealing with a monster in law during her pregnancy. And, our third caller realized she had no friends in the face of tragedy.  “I think we are all lacking a sense of commitment." Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff every Monday. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod  https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=c03a23d537f94735 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.  We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 855-646-8855 and leave us a message. To Order Nick's Book Go To: https://www.viallfiles.com  If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!  To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles  THANK YOU TO OUR SPONSORS: Helix Sleep - For their Labor Day Sale Best of Web Offer, go to https://helixsleep.com/viall for 27% Off Sitewide Exclusive for listeners of The Viall Files.  BetterHelp - Talk it out, with BetterHelp. Our listeners get 10% off their first month at https://betterhelp.com/viall  Grammarly - Let Grammarly take the busywork off your plate so you can focus on high-impact work. Download Grammarly for free at https://grammarly.com/podcast  Tonal - Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code VIALL at https://tonal.com  Sundays For Dogs - Get 40% off your first order of Sundays. Go to https://sundaysfordogs.com/viall or use code Viall at checkout. Timestamps: (00:00) - Intro (01:47) - Caller One (40:50) - Caller Two (01:08:33) - Caller Three Episode Socials: @viallfiles @nickviall @justinkaphillips @the_mare_bare @dereklanerussell

Join us for this week's exhilarating episode of the Team Never Quit Podcast as Marcus sits down with Randy Beausoleil, a true American hero and former Navy SEAL of 34 years. In this gripping conversation, Randy shares insights from his remarkable mission to Panama, where his mission was to take down dictator and drug lord, Manuel Noriega, by blowing up his boat. Listening to Randy's compelling, firsthand story offers a glimpse into the mindset that defines a warrior. Discover the principles of teamwork, adaptability, unwavering determination, and the mental toughness required to navigate high-stakes situations. Listening to Randy reveals insights into the discipline, focus, and resilience that set Navy SEALs apart, and be inspired by how these principles can be applied to everyday challenges. Unleash Your Inner Warrior: Tap into your own inner warrior spirit. Whether you're facing personal challenges or striving for self-improvement, Randy's insights provide a roadmap for unlocking your full potential. In this episode you will hear: • You're gonna make it no matter what happens. You just have to believe. And the Navy doesn't train that into you. (12:58) • In order to make it through BUDS, you gotta believe you can do it. (13:45) • People quit when they don't believe. (16:02) • The job is being miserable, cold, wet, tired. You still have to perform. (18:50) • Hell week is what separates us from the rest of them [other Special Forces]. It gives you a weird mental ability that no other training can give you. (20:03) • Everybody compares themselves to SEALS. SEALS don't compare themselves to anybody else. (20:48) • We have to train so hard that no matter what we do, we're way better at it than anyone else. (24:19) • When we do actually go into combat, combat is easier than the training. 24:09) • My desire was for their best interest [as an instructor]. We're gonna train hard, but we're gonna stick together. You need to know why you're doing what you're doing. (30:00) • You need to be training everybody that is below you to replace you. (33:43) • As the leader, I'll help who needs help. (36:13) • I don't want to talk specific tactics because there's still guys on active duty deploying those tactics. I don't want the enemy to hear it. (49:07) • [Marcus] If you close your eyes and drop underwater, you know how many kicks it takes to get 100 yards. (50:30) • Okay, this is why we've been doing what we're doing. We're getting on the C141, and that night, we're getting in the water and we are diving on these boats. (66:13) • If something happens, it's my fault. If we didn't get there, it's my fault. If we got compromised, it's my fault. I'm not gonna sit there going “it's his fault.” (76:07) • Once we go in the water, it over, that boat is blowing up. (78:55) • There has to be a level of finality to whatever you're doing. If I don't do this correctly, things aren't gonna work out so well. (126:51) Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   - meetfabric.com/TNQ    - dripdrop.com/TNQ   -  cargurus.com/TNQ    - armslist.com/TNQ   - partnersinbuilding.com - Navyfederal.org        -    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - WARFARE IN THEATERS APRIL 11th Watch Trailer here: https://www.youtube.com/watch?v=JER0Fkyy3tw First Look Link: https://www.youtube.com/watch?v=-3DWuqiAUKg&t=3s    -   - PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - shipsticks.com/TNQ    - Robinhood.com/gold    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - Policygenius.com   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

Join Better Dad bulletin: https://better-dad-bulletin.beehiiv.com/subscribeSubscribe to the Dynamic Daddy YT channel: https://www.youtube.com/@DynamicDaddyGet ready to be inspired and empowered! In this episode, we sit down with Betina Gozo—Nike Global Trainer, fitness expert, and bestselling author of Women's Health Magazine's Woman's Guide to Strength Training and Human Kinetics' Women Muscle & Strength. With a passion for strength training and a mission to help people create lasting lifestyle changes, Betina has led workouts across the globe through Nike Training Club, Tonal, POPSUGAR, and Apple Fitness+.Join us as we dive into her journey, the power of movement, and the mindset shifts needed to build strength from the inside out. We'll also discuss her work as the host of Show Up With Betina and co-host of Beyond the Routine with her husband, Nic. Whether you're looking to level up your fitness or gain insight from a leader in the industry, this episode is for you!Tune in and get ready to show up and build strength—mind, body, and soul!

Welcome back to The Viall Files: Reality Recap!  It's another amazing week as we welcome Rachel Recchia to get into the new season of Perfect Match! Plus, what's going on between Miguel and Louis? Who is going to be the new season of the Valley? We discuss. Later, we talk to Bailey to get all the tea from Bachelor in Paradise. Also, we get into the most recent episodes of RHOC and RHOM. You won't want to miss it!  “We're gonna talk some sh*t today.” Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter  Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles   THANK YOU TO OUR SPONSORS: SKIMS - Shop our favorite bras and underwear at https://SKIMS.com  BILT - Earn points on rent and around your neighborhood, wherever you call home, by going to https://joinbilt.com/viall  Mint Mobile - This year, skip breaking a sweat AND breaking the bank. Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at https://mintmobile.com/viall Helix Sleep - For their Labor Day Early Access sale, go to https://helixsleep.com/viall for 20% Off Sitewide Tonal - Right now, Tonal is offering our listeners $200 off your Tonal purchase at https://tonal.com, and use promo code VIALL for $200 off your purchase. Timestamps: (00:00) - Intro (05:36) - Household Headlines (19:40) - BIP and Perfect Match with Rachel Recchia (59:17) - Bailey Interview (01:24:44) - RHOC (01:37:55) - RHOM (01:43:02) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @maggieq @ewagmeister @justinkaphillips @leahgsilberstein @dereklanerussell  

Send us a textIn this episode of Strength in Numbers, Katie Halfpenny Dunford shares the truth about what it means to be in the right room with the right people — and how mentorship rooted in care, not hype, can change everything.From her journey training with Tonal to the impact of Coach Joe's steady, purpose-driven guidance, Katie opens up about why the loudest voices in the fitness world aren't always the most helpful. She dives into how surrounding yourself with people who truly want to see you grow can silence the chaos, clear the confusion, and elevate you in ways that go beyond physical strength.If you've ever felt overwhelmed by the noise of social media or unsure who to trust on your fitness journey, this episode is your breath of fresh air.

Send us a textIn this episode, I sit down with Leah, personal trainer, Tonal powerhouse, and globe-trotting mom who shares how she balances a life on the move with her passion for strength training. We dive into her journey as a coach, what it's really like training while traveling with family, and how Tonal has transformed the way she trains and connects with others. From programming her own class on the platform to joining the Tonal Training Lab in NYC, Leah's story is filled with heart, hustle, and true strength. Whether you're a busy mom, fitness lover, or part of the Tonal fam this conversation will leave you inspired.Instagram: https://www.instagram.com/p/C5536OnOTy_/?utm_source=ig_web_copy_link

Send us a textAs a muscle mommy, I didn't see yoga as part of my strength journey until I met Coach Shelby on Tonal. In this episode, I talk about how yoga transformed my training, why it's non-negotiable now, and how it's helping me unlock one of my biggest goals: the dragon pistol squat. If you think yoga isn't for lifters

From Breakdown to Breakthrough: Justin Roethlingshoefer on Faith, Health, and Purpose This week on the Team Never Quit Podcast, Marcus and Melanie sit down with Justin Roethlingshoefer—human performance expert, data-driven health strategist, and founder of OWN IT Coaching—to explore how rock-bottom moments can fuel world-class breakthroughs. With over two decades of experience optimizing performance for NCAA and NHL athletes, Justin shares how a life-threatening health scare forced him to apply his elite strategies to himself—uncovering a deeper, more universal truth: everyone deserves access to the systems that help the best perform at their best. Now a bestselling author, speaker, and host of The OWN IT Show, Justin helps leaders, executives, and athletes take ownership of their health so they can fully live out their God-given mission. His journey is a powerful reminder that faith, discipline, and purpose-driven living are essential for real transformation. Whether you're a high achiever, a health seeker, or someone navigating personal adversity, Justin's story will challenge you to stop surviving—and start owning your life, mind, body, and mission. In This Episode You Will Hear: • I still remember at 7, 8, 9, 10,11, 12 years old, playing outside on the outdoor rinks for 3, 4, 5 hours a night in -10, -15, -20 degree weather. (6:27) • At 8 years old, I knew what my mission was – what my God-given calling was which was to be part of the redemption story of the health of America. (7:07) • I was raised with a deep conviction and relationship with the Lord, and just a love for people. (7:45) • As men we think that we can grab little issues and dump them in a bucket, and we handle them like it's nothing, but little do we know they're stacking up. (11:35) • There are 4 types of heats: An addictive heart, a hardened heart, a performance heart, and a bruised heart. (13:43). • What are our habits? What are our behaviors? How do we live? How does that show the stewardship and honor for what we've been given to carry out His calling? (15:36) • If you know who's you are, and who's call you're executing, at the end of the day, the results don't matter, it's the journey you're waiting on. (18:13) • Isaiah 40 – Those who are willing to wait on the Lord will rise up on wings like eagles, will run and not grow weary, will walk and not grow faint. (18:51) • The younger generation is learning in a new way. They want to have evidence. (19:41) • We could be pulled off-purpose. And the moment you get distracted is the moment you get disconnected. (21:58) • I always ask 3 questions: What's your name? How's your heart? How can I help? (30:35) • Try to be a reflection of love every single place you go. Try to speak life into people. (32:49) • You have a choice: Do you want your compromise to be compounding in your life? Or do you want your commitment to be compounding in your life? (33:37) • I grew up a fat kid: Was teased, made fun of, ADHD, OCD. (35:41) • Success without fulfillment is the ultimate failure. (42:48) • How we live is our true and proper worship. (44:17) •  I'm learning that I'm perfectly imperfectly wired. (54:23) Support Justin:   - https://ownitcoaching.com/    - https://justinroethlingshoefer.com/ IG: justinroeth  Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   -  cargurus.com/TNQ    - armslist.com/TNQ   - partnersinbuilding.com - Navyfederal.org        -    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - WARFARE IN THEATERS APRIL 11th Watch Trailer here: https://www.youtube.com/watch?v=JER0Fkyy3tw First Look Link: https://www.youtube.com/watch?v=-3DWuqiAUKg&t=3s    -   - PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - shipsticks.com/TNQ    - Robinhood.com/gold    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - Policygenius.com   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

In this episode of Modern Chiropractic Mastery, host Dr. Kevin Christie talks with Dr. Jake Aleck about the unique integration of chiropractic care and fitness using Tonal technology. Dr. Aleck explains how he introduced Tonal, typically a home exercise device, into his clinic to provide a hybrid model of care that includes both clinical and fitness components. He discusses the benefits of using Tonal for personalized strength training and how it bridges the gap between clinical rehabilitation and ongoing fitness. Dr. Aleck shares his experiences with implementing group sessions and the positive outcomes he's observed, particularly in an active aging population. Dr. Aleck also touches on the potential for Tonal's commercial use in various clinical settings and the collaborative efforts with Tonal's team to perfect the technology for broader applications. Listen to this informative episode to learn more about how you can incorporate cutting-edge fitness technology into your chiropractic practice.

For everything you want to know about choosing, using and infusing teas there's only one woman to call, that's Henrietta Lovell aka the Rare Tea Lady. She talks to us about her passion for teaand shares her incredible knowledge on how teas can enhance all manner of drinking experiences – in the home, restaurant and bar.But before we hear from her, there's the business of our product reviews to attend to… We start with Witchmark Black Lime Single Origin English Gin produced in Wiltshire and follow with Sacred Triple Sec, proudly distilled in Ian Hart's north London home.Our book sees us getting into full disco mode as we enter the spirit of Natasha David's 'Drink Lightly – A lighter take on serious cocktails, with 100+ recipes for low and no-alcohol drinks', then it's time to get serious in our bar pack of the week, which is the classic Vesper Bar at The Dorchester in London.Then it's over to Mexico City where we talk tea with Henrietta Lovell.For more from The Cocktail Lovers, visit thecocktaillovers.comFor the products featured in this episode, see websites below:What we're mixing:Strawberry Mojito3 straberries10 mint leaves60ml white rum15ml lime juice10ml simple syrup 1:1Soda water to topMint sprig (garnish)Method: Muddle all ingredients except soda water in a tall chilled glass. Fill with crushed ice, top with a little soda water. Pull though to combine all ingredients. Serve with a metal straw next to a sprig of mint.Drink Lightly – A lighter take on serious cocktails, with 100+ recipes for low and no-alcohol drinks by Natasha DavidSacred Triple SecRare Tea CompanyWitchmark GinVesper Bar at The DorchesterHenrietta Lovell's Tea Martinis Masterclass is at El Minutito, Mexico City from 6pm on 16th July. See elminutito.com for detailsThe Green Rhino Bakery is at Tonalà 121, Roma Norte, Mexico City @greenrhino_mxWith thanks to our partners:Australian Bitters CompanyThe Can MakersThe Cocktail Lovers theme music is by Travis 'T-Bone' WatsonEdited by Christian Fox Hosted on Acast. See acast.com/privacy for more information.

(0:00) Intro(1:30) About the podcast sponsor: The American College of Governance Counsel(2:16) Start of interview(3:09) Jack's origin story(4:11) The Accounting Foundation. His time at PriceWaterhouse (1987-1992)(5:45) His Startup/Executive Journey. Electronics for Imaging => Apptitude => NetRatings => Atheros => Qualcomm(12:15) Transitioning to Board Service. His start with Silicon Labs (2013)(12:26) His time as CFO at GoPro (2014-2016)(13:55) His focus on boards since 2016 (~10 public boards, ~15 overall since)(14:41) Differences between public and private company board service.(18:55) The Current IPO Landscape plus staying private for longer vs going public.(24:45) Founder Dynamics in Governance and the Dual-Class Share Debate. "In general, I don't like dual-class shares (...) I blame the banks for this." His experience at Casper and ThredUp. "I don't believe in sunset provisions above 7 years. Frankly, I think 3 years is long enough"(32:10) Navigating Shareholder Activism. His experience with Mellanox (sold to NVIDIA for $6.9B) and Box (won proxy fight).(37:27) His support for Classified Boards(40:27) AI and Semiconductor Future. His board position at NatCast, a non-profit entity designated to operate the National Semiconductor Technology Center (NSTC) by the Department of Commerce. Reference to his TEDx talk: "Why Technology is Not Silicon Valley's Real Innovation" (2016)(48:40) Geopolitical Challenges in Tech(53:04) The Importance of Risk Planning by the board (downside plans, "defcon processes", etc)(54:54) Books that have greatly influenced his life:The Goal, by Eliyahu M. Goldratt (1984)Good to Great, by Jim Collins (2001) (55:49) His mentors:Chuck Robel, from Price WaterhouseIrwin Federman, the Chairman of MellanoxBill Elmore, Founder Foundation CapitalAndy Rappaport, August Capital(57:39) Quotes that he thinks of often or lives his life by.(59:12) An unusual habit or an absurd thing that he loves.(01:00:41) The living person he most admires.Jack Lazar has more than 30 years of Silicon Valley experience with a focus on finance and operations. He currently serves on the boards of Astera Labs (ALAB), Box (BOX), GlobalFoundries (GFS), and Resideo (REZI). He also consults with a variety of private companies, including Tonal, where he is chair of the board.  You can follow Evan on social media at:X: @evanepsteinLinkedIn: https://www.linkedin.com/in/epsteinevan/ Substack: https://evanepstein.substack.com/__To support this podcast you can join as a subscriber of the Boardroom Governance Newsletter at https://evanepstein.substack.com/__Music/Soundtrack (found via Free Music Archive): Seeing The Future by Dexter Britain is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

In this week's episode, Tay is back for another girl-talk episode with content creator and beauty advocate Golloria! Born in South Sudan and raised in the U.S., Golloria opens up about her early experience as a refugee, the bullying she faced growing up, and how she found confidence and community online. She shares where her love of beauty began, the moment she made her first viral “darkest shade” video, and the brands she believes are truly doing the work when it comes to inclusivity - starting with Rhode and Hailey Bieber. Golloria gets honest about maintaining integrity as a creator, the boundaries she sets with social media to protect her peace, and whether launching her own beauty brand could be in her future. Plus, she answers the Lemon 7, including the moment she'd go back to, her favorite form of self-care, and the most misunderstood thing about her!Be sure to follow Golloria on https://instagram.com/golloria/ and https://tiktok.com/@golloria!To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.comBe sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:The SqueezeInstagram: https://instagram.com/thesqueeze/TikTok: https://tiktok.com/@thesqueezepodcastTay LautnerInstagram: https://instagram.com/taylautner/TikTok: https://tiktok.com/@mrstaylautnerAmazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor LautnerInstagram: https://instagram.com/taylorlautner/TikTok: https://tiktok.com/@taylorlautnerTo learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.comEpisode Sponsors:Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE. That's Tonal.com, and use promo code SQUEEZE for $200 off your purchase.Try your new trusty favorites with an exclusive set for our listeners. New customers can get the Liquid Lash Extensions Mascara and a mini-sized Brilliant Eye Brightener at a special set price with free shipping at thrivecausemetics.com/THESQUEEZE.Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $28 off your first month of Nuuly when you sign up with the code SQUEEZE. Just go to nuuly.com and enter the code SQUEEZE and sign up to get $28 off your first month. Nuuly Subscription Clothing Rental. Change Your Clothes.Opill is birth control in your control, and you can use code SQUEEZE for twenty five percent off your first month of Opill at Opill.com.It Pays to Discover. See terms at discover.com/creditcard.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to The Viall Files: Reality Recap!  LOVE ISLAND USA IS BACK BABY!!! And we could not be more excited. We welcome comedian, Trey Kennedy, to get into bombshells entering the villa, steamy makeouts, and more! Meanwhile, we get into the most recent episode of The Valley where Nick shares his experience of Jasmine on his season of The Bachelor, and the premiere of Next Gen NYC. Is it the next Vanderpump Rules? The spiritual successor to HBO's Girls, even? We discuss. Also, Nick and Natalie start off the episode with their nightmare experience with Vrbo. You certainly will not want to miss this one…  “It feels like summer is here when the islanders show up!” Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter  OUT NOW! Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles   THANK YOU TO OUR SPONSORS: Mack Weldon - Give your closet a breath of fresh air for spring. Go to https://mackweldon.com and get 25% off your first order of $125 or more, with promo code VIALL. Wayfair - Don't wait! Make your outdoor space your dream oasis TODAY with Wayfair, and enjoy it all summer long. Head to https://wayfair.com right now to shop a huge outdoor selection. Mint Mobile - This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at https://mintmobile.com/viall Tonal - For a limited time, go to https://tonal.com to get FIVE HUNDRED DOLLARS OFF your Tonal purchase plus a FREE FOUR-YEAR WARRANTY. Timestamps: (00:00) - Intro (10:20) - Horror Story (20:43) - Daily Dilemma (27:39) - Household Headlines (38:31) - Mormon Wives Takes with Trey (43:28) - Love Island Recap (01:07:43) - The Valley (01:26:15) - Next Gen NYC (01:30:50) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @treynkennedy @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell       

A Father's Mission: Honoring the Legacy of Navy SEAL Nathan Gage Ingram  In this deeply moving episode, Marcus and Melanie sit down with Chet Ingram, the father of Navy SEAL Nathan Gage Ingram, who was lost at sea in January 2024 during a mission off the coast of Somalia. Alongside fellow SEAL Christopher J. Chambers, Gage perished while attempting to board a vessel suspected of smuggling Iranian weapons bound for the Houthi rebels. The mission turned tragic when Chambers was swept overboard, and Gage, in a heroic act of brotherhood, dove in after him — both were lost to the ocean's current. Chet, and Gage's best friend Ryan, reflect on Gage's remarkable journey from Roanoke, Virginia, to the elite ranks of SEAL Team Three. He shares how his son's determination and selfless character defined every part of his life, including his final moments. Chet also opens up about the heartbreak of losing a son, the holes left behind, and the hope he's now pursuing through the Nathan Gage Ingram Foundation — a mission to support military families in their own times of need. We also discuss the Navy's investigation into the incident, which pointed to preventable failures, and how Chet has chosen to turn pain into purpose, even participating in a memorial paddle just miles from where his son is honored in San Diego. From personal grief to public service, from private tears to lasting legacy — this conversation is a powerful tribute to a son, a hero, and a father's unwavering love. In This Episode You Will Hear: • American Airlines pilots, called “100 Vets Who Give a Damn” are retired pilots. They give me opportunity to speak, and make a little money for the foundation. (3:21) • I'm that dad that when the kids are 4 years old and they're looking for a soccer coach, I volunteered. (16:47) • I teach biomechanics and fast pitch softball. (16:55) • He [Gage] had a lot of heart, played football - still the smallest guy in the world, but as a cornerback, he'd fight you for that ball. (18:05) • He [Gage] was watching this movie one night. Afterwards, he decided to go for a 4-mile run in the ice. He came back and said “Dad, I'm gonna be a Navy SEAL. (21:50) • Financially all I ever asked God for was to be comfortable. Never more than I deserved. (28:17) • Gage and I did the 100k – (6.23 miles) and we did it in just under 4 hours. (42:40) • Gage loved the kiddos and the puppies. (53:49) • In an attempt to board the Dhow, going up that unstable ladder, and with the proximity of the boat, it jumped the rail. Chris attempted it and didn't make good contact and fell 9 feet. (59:14) • The biggest reward was that between his graduation and boot camp, I asked him to accept Jesus, and he did. (60:20) • I can't change the past, but how can I help change the future, based on my experience. (62:27) • As far as we know those boys are still kickin' water. He's still sittin' in a bar drunk, just waiting for people to come. (62:43) • [Marcus] We have to have a bar under the sea. (62:47) •  I tell people, he can walk in that door any minute. You don't know, man. (66:17) • That's what happened that day. They knocked on the door, and we're till living that nightmare. (70:26) • There are guys getting out now that are able to talk to me about certain things. The incredible impression that Gage made on them. (81:28) • I want to represent Gage in the highest way possible. (81:47) • I want the foundation to represent what he would've been, what I knew him to be, how he was raised to be, and being validated by stories that are coming back from other people. I think I'm on the right path to basically be a damn good human. (82:11) • I feel like I'm walking uphill backwards. But at least I'm moving forward. (83:16) • There aren't big problems; it's how you choose to approach them (87:57) • Think across the horizon. (88:11) • I can't offer medical therapy, but I ain't seen anybody with an issue having a problem when their having fun. (90:35) •  Gage's retreat – Adventure Therapy Program - is what is what it's titled. (90:51) • People always remember him laughing. He never thought he was better than anybody else. He always treated people with love and respect. (107:53) Support Chet and Nathan Ingram www.nathangageingram.org Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   -  cargurus.com/TNQ    - armslist.com/TNQ   - partnersinbuilding.com - Navyfederal.org        -    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - WARFARE IN THEATERS APRIL 11th Watch Trailer here: https://www.youtube.com/watch?v=JER0Fkyy3tw First Look Link: https://www.youtube.com/watch?v=-3DWuqiAUKg&t=3s    -   - PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - shipsticks.com/TNQ    - Robinhood.com/gold    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - Policygenius.com   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

Fun fact: We breathe approximately 22,000 times per day, and most individuals are only aware of a handful of those breaths. Today, Kristina Centenari — a Tonal and Nike Running coach, as well as breath work facilitator — and I talk about what happens when you take advantage of one of your most important tools, and how becoming more aware of your breath can help you cope with daily stressors and navigate challenge — as well as improve performance. This episode's so special to me, not only because KC is a good friend, but also because we talk about another thing that's so important and under appreciated when It comes to performance: Mindset. Kristina talks us through how we can use our breath to our advantage within sport and stressful situations, and also shares about her backstory as a competitive tennis player. She also gets vulnerable about dealing with disordered eating, and we have this great conversation about what it takes to become a master of your craft.IN THIS EPISODE(5:22) Kristina shares about her tennis career through college and how the sport shaped her into who she is today.(5:48) Kristina talks about being an anxious teenager and the pressure she put on herself as a college athlete(6:05) What is arrival fallacy? (10:20) Kristina talks about where she thinks the root of her anxiety stemmed from and talks about the societal pressures on performing at the highest level(17:10) Kristina talks about what she wishes she knew about breath work when she was younger(17:32) What's it mean to regulate your emotions and how does someone begin?(20:36) Kristina shares when she was first exposed to mindfulness and breath work(24:32) How breath work makes Kristina feel in real time(25:00) Kristina shares her crazy goal for after knee surgery to run the New York City Marathon — and how she ultimately snagged a personal best(29:05) Kristina helps to reframe the difficult components of injury and offers advice to pick yourself back up(35:00) Where Kristina did her education on breath work (36:16) We breathe 22,000 times per day, how to curate an optimal environment to breathe better(39:25) What longer exhales versus inhales do for your nervous system(45:38) Kristina details a resonance frequency breath and how to do it(50:55) How to get over the hurdle of starting and combat beginner's anxiety(56:30) Why Kristina's big on considering herself a constant student over an expertSOCIAL@kristinacentenari⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OFFERSFUTURE | Go to future.co/hurdle to get 50% off your first month of personal training!LMNT | Lemonade has ARRIVED! Head to ⁠⁠⁠DrinkLMNT.com/Hurdle⁠⁠⁠ to get a free sample pack with your purchaseJOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us to ask me a question!⁠⁠⁠

BEST OF HMS PODCASTS - FRIDAY - May 23, 2025 - John Had Difficulty Communicating w/Tonal Customer Service - May 2024See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TW: Sexual AbuseIn this week's episode, Tay is back for another girl-talk conversation with The Secret Lives of Mormon Wives star Mikayla Matthews! Mikayla bravely opens up about growing up in a chaotic home as one of seven siblings, navigating childhood trauma, and the sexual abuse she endured starting at age six. She shares how the aftermath of that trauma still affects her marriage today and the therapy, tools, and self-awareness that have helped her begin to heal. Mikayla talks about becoming pregnant at 16, what happened when she finally told her mom the truth, and where their relationship stands today. She also reflects on how her skin struggles impacted her self-worth, the importance of learning each other's love languages in a relationship, and how she and her husband continue to support one another. Mikayla touches on her thoughts on fellow The Secret Lives of Mormon Wives star Whitney Leavitt's appearance on the podcast, then shares what she's most proud of in herself: becoming the person she needed when she was young.Be sure to follow Mikayla https://instagram.com/mikayla__matt/!If you or someone you know is struggling:Visit RAINN.org for additional resources and supportCall (800) 656-HOPE to talk to a trained staff member from your local sexual assault service providerTo email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.comBe sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:The SqueezeInstagram: https://instagram.com/thesqueeze/TikTok: https://tiktok.com/@thesqueezepodcastTay LautnerInstagram: https://instagram.com/taylautner/TikTok: https://www.tiktok.com/@mrstaylautnerAmazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor LautnerInstagram: https://instagram.com/taylorlautner/TikTok: https://www.tiktok.com/@taylorlautnerTo learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.comEpisode Sponsors:For a limited time, go to Tonal.com to get FIVE HUNDRED DOLLARS OFF your Tonal purchase plus a FREE FOUR-YEAR WARRANTY.Right now, Splendid is offering our listeners 20% off when you go to Splendid.com and use promo code taylor at checkout or when you shop at Splendid in stores. And even better - the promo code is stackable with other promotions!Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!It Pays to Discover. See terms at discover.com/creditcard.Feel good... and mean it when you say it!! For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/SQUEEZE.Dogs deserve the best, and that means fresh, healthy food. Head to Ollie.com/squeeze, tell them all about your dog, and use code SQUEEZE to get 60% off your Welcome Kit when you subscribe today! Plus, they offer a Happiness Guarantee on the first box, so if you're not completely satisfied, you'll get your money back.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to The Viall Files: Going Deeper edition.  We're SO excited to be joined by the newest Mormon Wife soon to be gracing our screens, Miranda McWhorter! What was her part in the swinging scandal? Where does she stand with Taylor today? Why are Jesse and Demi fighting on social media? And most importantly… Will MomTok Survive? Tune in to find out.  “The swinging had nothing to do with my divorce." Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff! Listen on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Watch on YouTube: https://www.youtube.com/@humblebragpod   Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w   Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  To Order Nick's Book Go To: http://www.viallfiles.com  Are you struggling with any sort of dating, relationship, or life dilemma? Do you want all the answers? Email asknick@theviallfiles.com with your question in the subject line to express interest in appearing on the show!  To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles   Thank You to Our Sponsors: GetContact - Take control of your calls! Block spam, identify unknown numbers, and stay connected securely. Getcontact is available now on the App Store and Google Play—download today! https://getgetcontact.onelink.me/SMWD?af_xp=custom&pid=magellan_ai&c=TheViallFiles BEAM - Beam is giving our listeners, parents or not, their best offer yet. Try their best-selling Dream Powder and get up to 40% off for a limited time. Go to https://shopbeam.com/viall and use code VIALL at checkout. OpenPhone - OpenPhone is offering our listeners 20% off of your first 6 months at https://OpenPhone.com/viall  Tonal - For a limited time, go to https://tonal.com to get $500 OFF your Tonal purchase plus a FREE 4 YEAR WARRANTY. Timestamps: (00:00) - Intro (00:46) - Taylor's Video (07:23) - Miranda's POV (22:59) - The Falling Out (42:46) - Joining The Cast (51:01) - Convos With Chase (53:22) - Coming Into The Group (55:46) - Fighting On Social Media (01:03:55) - Chopping Block (01:06:31) - Performing For The Cameras (01:10:16) - Misrepresented  (01:15:35) - The Situation (01:22:01) - Advice (01:27:06) - Outro Episode Socials:  @viallfiles @nickviall @nnataliejjoy @miranda__mcw @ciaracrobinson @justinkaphillips  @leahgsilberstein @dereklanerussell  

Mazel Morons! The word's finally out - our beloved Joshua was on HBO's The Last of Us this week! We recap Josh's experience auditioning and filming the show, Ben opens up about his feelings of soon becoming a father and OD'ing on turmeric, and we debate the true purpose of ultrasound jelly. Plus, we answer YOUR speakpipes about Condo births and what credit card to get (because we should definitely be giving advice on that topic- what are ya nuts?!) Love ya, morons! Leave us a voicemail here!Follow us on Instagram and TikTok! Sponsors:Hero Bread is offering 10% off your order of their new recipe. Go to hero.co and use code GOODGUYS at checkout.Exclusively for our Good Guys listeners, Bobbie is offering an additional 10% off on your purchase with the code: goodguys. Visit www.hibobbie.com for more details. Head to livemomentous.com and use code GOODGUYS for 35% off your first subscriptionThe Great Rewards Hunt is on, so join the adventure with DraftKings Casino! For fun-seekers, follow the trail to huge jackpots, weekly bonuses, and exclusive games. Plus, new players can get their losses back up to ONE THOUSAND DOLLARS IN CASINO CREDITS on their first day! Just sign up with code GOODGUYS and start playing to get up to ONE THOUSAND DOLLARS IN CASINO CREDITS back with a minimum five dollar net loss. Only on DraftKings Casino. The Crown Is Yours.Learn more at Discover.com/creditcardRight now, Tonal is offering our listeners $200 off your Tonal purchase with promo code GOODGUYS. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marines, Marathons, and Meaning: The Legacy of Col. Hank Donigan In this week's Team Neer Quit podcast, Marcus and Melanie speak with Retired Colonel Hank Donigan—a Marine whose life reads like a battle-hardened adventure novel. From his early days jumping out of airplanes at Fort Benning to leading troops through intense combat in Lebanon, Grenada, and Iraq, Col. Donigan has lived a life of sacrifice, courage, and service. A graduate of the Naval Academy and a 30-year Marine Corps veteran, Donigan shares the emotional and physical toll of war, including his own battle with PTSD and traumatic brain injury. Yet, rather than slowing down, he has turned pain into purpose—running marathons nearly every week and using each mile to raise awareness and funds for wounded service members through the Semper Fi & America's Fund. With $85,000 raised in 2023 alone, he stands as the nation's top individual fundraiser for the cause. At 68 years old and 46 marathons deep in a single year, Hank embodies resilience, leadership, and hope. In this episode, hear how staying in shape became both a coping mechanism and a mission to inspire others—and why, if given the chance, he'd proudly come back and do it all again as a United States Marine. Col. Donigan shares his experiences with: ·         Surviving combat in Lebanon and the aftermath of the Beirut barracks bombing ·         The healing power of running and his marathons ·         Raising funds for wounded warriors and their families ·         Leadership, legacy, and living with purpose post-service  In This Episode You Will Hear: • We need to do a better job with American history, and make our kids aware of, and proud of our heritage. (1:47) • I wanted to go where the action was, and was sent to Okinawa to serve battalion force Marines. (11:54) • The Marine Corps made me a runner. (20:36) • I had a grandfather who ran the Boston Marathon in 1916, so I always had this dream of running in it. (22:11) • I was the first Marine Corps finisher [of the Boston Marathon]. (24:24) • Everybody wants to be the popular guy; the likeable guy. But there are some things that your inexperienced troops don't know, and you have to be the hard guy – a bit of a prick. But if you're not willing to do that and you let things slide, people are gonna get hurt and you're not gonna bring everybody home. (31:31) • There was a group of engineers that were out playing football. All of a sudden, the first round came in, and one of the marines hit the deck and his helmet rolled off. The next round came in and a piece of shrapnel took the top of his head off. (32:47) • “Nice guys kill Marines” is something I live by and continue to teach. (33:42) • I learned how critical fitness was to leadership and combat leadership. (35:47) • Marcus, three's things about you, being a SEAL and being a sailor that will be with you till the day you die. (37:45) • I've been able to take veterans in need, and connect them with case workers with a fund and see them get immediate assistance. (41:19) • Walking is good. If you can get 10,000 steps a day, that really adds up to something good for your health. (45:50) Support Hank   - thefund.org https://runsignup.com/Race/47358/Donate/rpy06X1vBee5NBTB Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:    - WARFARE IN THEATERS APRIL 11th Watch Trailer here: https://www.youtube.com/watch?v=JER0Fkyy3tw First Look Link: https://www.youtube.com/watch?v=-3DWuqiAUKg&t=3s    -   - PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - selectquote.com/TNQ    - shipsticks.com/TNQ    - Navyfederal.org           - Robinhood.com/gold    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - Policygenius.com   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

This week, we're joined by the one and only Jay Shetty— a #1 New York Times bestselling author, award-winning podcast host of On Purpose, former monk, and actual modern-day guru. We talk about everything from his past life in an ashram (cold showers and all) to what spirituality actually looks like in the real world. Ben tries to get out of shaving his head if he becomes a monk, Josh offers to take his shirt off, and we all spiral into a surprisingly deep convo about anger, meditation, and the subtle art of not losing your mind in traffic. Jay also opens up about fame, service, his marriage, and the power of doing small, hard things every day to build self-worth. Plus, we answer your messages about open relationships and unrequited friendships. What are ya, nuts?! Love ya! Follow Jay on Instagram , subscribe to his podcast On Purpose, and sign-up for his newsletter. For the first time ever, fans can experience On Purpose in person. Join Jay Shetty for live conversations with surprise guests, guided meditations, and inspiring insights that blend ancient wisdom with storytelling to spark growth, learning, and connection. Get your tickets now!Leave us a voicemail here!Follow us on Instagram and TikTok! Sponsors:Find exactly what you're booking for on Booking.comStart earning points on rent you're already paying for by going to joinbilt.com/GOODGUYSSwitch to Mint and new customers can get half off an Unlimited plan until February 2. To get your new wireless plan for just 15 bucks a month, and get the plan shipped to your door for FREE, go to MINTMOBILE.com/goodguysGet your free LMNT Sample Pack with any purchase at drinklmnt.com/GOODGUYSGo to spotandtango.com/goodguys and use code goodguys to get 50% off your first order. Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code GOODGUYS. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to The Viall Files for an extra special edition of Going Deeper… the Temptation Island Reunion. You asked, and we delivered! Join us alongside Ashley, Grant, Tayler, Tyler, Alexa, and Lino for all the spicy, burning questions and confrontations you've been waiting for. Trust us… you will absolutely not want to miss it.  “If you want to take it there… you're the NUMBER ONE clout chaser!”  Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff! Listen on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Watch on YouTube: https://www.youtube.com/@humblebragpod   Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w   Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  To Order Nick's Book Go To: http://www.viallfiles.com  Are you struggling with any sort of dating, relationship, or life dilemma? Do you want all the answers? Email asknick@theviallfiles.com with your question in the subject line to express interest in appearing on the show!  To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles   Thank You to Our Sponsors: Cymbiotika - Cymbiotika- wellness, made simple. Go to https://cymbiotika.com/viall for 20% off + Free Shipping. Tonal - Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code VIALL. That's https://tonal.com and use promo code VIALL for $200 off your purchase. OUAI - The OUAI to a healthy scalp starts here. Go to https://www.TheOUAI.com and use code VIALL for 15% off any product.  Nutrafol - Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to https://nutrafol.com and enter the promo code VIALL Timestamps: (00:01) - Intro (01:01) - Let's Get Started (11:01) - Tayler and Tyler Joining the Show (29:51) - Ashley and Grant Relationship (01:02:51) - Lino Online Discourse (01:10:40) - Alexa's Take (01:14:20) - Proposal (01:17:30) - Talking About Your Partner (01:20:26) - Plane Tickets (01:27:08) - Ashley and Grant  (01:47:51) - Tayler Jumps In (01:49:42) - New Relationship (02:05:00) - What Are You Feeling? (02:22:53) - Serial Cheater (02:25:43) - Manhood (02:26:57) - Wedding Date and Thoughts (02:30:10) - Changes For the Future (02:33:28) - Outro   Episode Socials: @viallfiles @nickviall @nnataliejjoy @alexarsantamaria @_ashhmoore @christinatayler @grant_larsen_ @linomtroisi @tylerbreshears @ciaracrobinson @justinkaphillips  @leahgsilberstein @dereklanerussell