Podcasts about Tonal

The LadyGang is joined by Liz Moody (host of The Liz Moody Podcast and bestselling author), aka the internet's big sister for getting your shit together without toxic positivity. Liz serves up “lazy girl” hacks that actually work: how to define your bare minimum habits (so you don't quit), why we're all exhausted, and how scrolling is fake rest. She breaks down the power of recurring plans to build real friendships, explains why our dopamine is wrecked, and shares the seven types of rest you might be missing—plus why Trader Joe's can feel like a nervous system assault.We have deals for YOU!!Tonal: Get stronger with Tonal! Get $200 off your purchase with code LADY at Tonal.comProgressive: Need car insurance? Head to Progressive.com to see how much you can save!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From Navy SEAL to Venture Builder:Nuri Golan on Turning Elite Operators into Elite EntrepreneursIn this week's Team Never Quit Podcast, Marcus and Melanie are joined by Nuri Golan, a man who proves that elite performance doesn't end when the uniform comes off — it evolves.A Veteran and Officer in the Israeli Navy SEALs, Nuri transitioned from high-stakes maritime operations to high-impact venture creation. Today, he is a serial entrepreneur, startup advisor, investor, and Managing Partner of Vetted — a powerful platform helping combat veterans build world-class companies.In this episode, Nuri shares how the mindset forged in special operations becomes a competitive advantage in the startup arena.Building & Exiting Multiple CompaniesNuri's entrepreneurial track record is nothing short of remarkable:·         Co-Founder & CEO of EXO Technologies (acquired by Lear Corporation)·         Co-Founder of Navmatic (acquired by Superpedestrian)·         Co-Founder of SosivioAfter EXO's acquisition, Nuri went on to lead Lear's corporate venture arm — investing in startups and venture funds, gaining firsthand insight into what separates promising founders from scalable operators.He brings a rare perspective: he's been the founder, the acquirer, and the investor.Vetted: Unlocking the Entrepreneurial Power of Combat VeteransToday, Nuri serves as Managing Partner of Vetted — an education, acceleration, and investment platform designed specifically for combat veterans from the U.S. and Israel.Through:·         The Vetted Startup Accelerator·         The Alpha-Bet Entrepreneurship ProgramVetted equips veterans with:·         Hands-on mentorship·         Early-stage funding·         Tactical business education·         A powerful cross-border founder & investor networkThe mission is clear: transform operational excellence into entrepreneurial success.Bridging Two Innovation PowerhousesAs an Israeli-American, Nuri is passionate about strengthening collaboration between U.S. and Israeli veteran communities — two ecosystems known for innovation, resilience, and leadership.He believes elite combat veterans represent one of the most untapped entrepreneurial resources in the world — disciplined, decisive, mission-driven leaders ready to build companies that matter.This conversation with Nuri Golan delivers powerful insight from someone who has operated — and succeeded — at the highest levels. In this episode you will hear:• By the time he was 19 or 20 [my grandfather] had already graduated from college and was in the U.S. Army. (8:31)• You don't have to precheck in Israel because it's mandatory service for Israeli's. (9:25)• We saw our family with tattoos on their arms from death camps and concentration camps they were sent to. (19:19)• In Israel, all of our officers are “Mustangs.” (Prior enlisted and then cross over to become officers) (26:51)• In Israel, you don't really have a lot of senior enlisted guys, especially operators. The most senior guys – the ones with the most experience – are officers. (30:11)Israeli Arabs, who are Israeli citizens, don't have to serve. Ulta orthodox Jews are also exempt from service. (31:44)• [Marcus] Do something for your people. (37:01)• I really wanted to help create a program to help show them [combat veterans] how to utilize the skills they got from their military training and service in the business world, because I realized that a lot of the skills that I got from the military is what helped me become a successful entrepreneur.0 (40:46)• Our program is open to all combat veterans from U.S and Israel. We also started an entrepreneurship school.0 (43:53)• Hamas operators don't walk around with rifles. (57:51)• Their command centers are all under Mosques and hospitals by design. (58:37)• There's always conflict so you'll go to Tel-Aviv in the middle of the war and you'll still see people on the beach playing volleyball, and out at restaurants. We have to continue to go on. That's how you fight terrorism. (61:36)• Israel is one of the most important partners that the United States has in the global landscape. (66:36)Support Nuri:- https://accelerator.thevetted.vc/ Support TNQ  - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13  -  https://www.patreon.com/teamneverquitSponsors:  - Navyfederal.org       - bubsnaturals.com [Promo code TNQ]  - davidprotein.com/TNQ  - mizzenandmain.com   [Promo code: TNQ20]   - masterclass.com/TNQ  - Dripdrop.com/TNQ  - ShopMando.com [Promo code: TNQ]  - Tractorsupply.com/hometownheroes  - meetfabiric.com/TNQ  - Prizepicks (TNQ)   - armslist.com/TNQ   -  PXGapparel.com/TNQ  - bruntworkwear.com/TNQ   - shipsticks.com/TNQ   - stopboxusa.com {TNQ}   - Tonal.com [TNQ]  - greenlight.com/TNQ  - drinkAG1.com/TNQ  - Hims.com/TNQ

Get $200 off your Tonal purchase! Get a complete gym + a trainer in your home by going to http://tonal.com then use promo code LOVERS for that big discount.—In this episode of Lovers, Melyssa Ford joins me for a conversation about desirability, partnership, and what it means to build a full life without centering it around finding “the one.” Melyssa has been publicly desired for decades. She’s dated wealthy men, high-profile men, and men who could provide an extraordinary lifestyle. And yet, she’s never been married and doesn’t have children. In this conversation, she reflects on what that actually means, not from a place of regret, but from a place of honesty. What happens when you are wanted by many but not chosen in the way you hoped? What if partnership never materializes the way you imagined it would? We also discuss something I call Bething, the tension between becoming the person you are meant to be and chasing the life you thought you were supposed to have. Bething is about allowing yourself to exist fully in the present version of your life, even if it doesn’t match the cultural script you were handed. It’s the practice of building something meaningful instead of waiting for someone to complete it. This episode is not about giving up on love. It’s about living well whether love arrives in the way you expected or not. It’s about separating desirability from devotion, lifestyle from longevity, and fantasy from fulfillment. If you’ve ever quietly wondered what happens if you never meet your person, this conversation is for you. Follow Melyssa Ford → Instagram: https://www.instagram.com/melyssaford→ Watch Hot & Bothered with Melyssa Ford (YouTube): https://www.youtube.com/channel/UCgI18pIo71rZWq6upn_QxMgListen to Hot & Bothered Podcast: available on Spotify, Apple Podcasts & all major platforms→ Get her book Allow Me to Reintroduce Myself: 13 Lessons for a Life Well Lived: https://www.goodreads.com/book/show/58631608-allow-me-to-reintroduce-myself?from_search=true&from_srp=true&qid=n6x35X4UoC&rank=1Want more Lover?Receive the weekly Love Letter → http://loversbyshan.com/newsletterJoin the Lovers Community → https://www.loversbyshan.com/communityExplore quizzes and worksheets → http://loversbyshan.com/quizzes If you haven’t subscribed to Lemonada Premium yet, now’s the perfect time → lemonadapremium.com See omnystudio.com/listener for privacy information.

What's up, YFT'ers. Do you think about the apocalypse much? Us either — but if we're going out with a bang, well… let's just say you should find someone to help you with that. ;) Meanwhile, Brandi's been riding horses in the unusually warm Nashville weather, while Wells is embracing the preppy fashion, hitting the links mostly for the outfits. Your hosts have a crazy amount of fave things this week, including Traitors chaos (Rob is trash… but earned it?), Paradise, Survivor 50 (hi, Mike White), The Housemaid, Hijack, The Astronaut, and more — plus soap opera appreciation, AI music hot takes, and rants about rising movie, beer, and flight prices. Brandi's headed to Calgary, McKenna Grace has never had a burger (??), and your hot tip of the week: order your In-N-Out fries extra well done. Enjoy!!Thanks to our awesome sponsors for supporting this episode! Article: Article is offering our listeners $50 off your first purchase of $100 or more. Visit article.com/yft and the discount will be automatically applied at checkout.Quince: Treat your closet to a little summer glow-up with Quince. Go to Quince.com/yft for free shipping on your order and 365 day returns.Tonal: Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code YFT. Head to Tonal.comBetterHelp: BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at BetterHelp.com/yft.Don't forget to rate, review, and follow Your Favorite Podcast! Plus, keep up with us between episodes on our Instagram pages, @yftpodcast @wellsadams and @brandicyrus and be sure to leave us a voicemail with your fave things at 858-630-1856! This podcast is brought to you by Podcast Nation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Legal Team, we're back with Part 2 of our Laura Owens coverage, and the situation has officially moved from internet drama into the criminal courts. In this episode, we break down the latest developments in the investigation tied to the Clayton Echard paternity saga, including law enforcement's involvement and the evidence now at the center of the case. We also walk through each of the criminal charges filed against Laura Owens, explaining what prosecutors allege happened and what those charges could mean as the case moves forward. What's on the Docket? The search warrant executed at Laura Owens' home and the police body cam footage from the early morning raid What officers documented during the encounter and how Owens responded to investigators A breakdown of each criminal charge filed against Laura Owens and what prosecutors must prove The emails, communications, and evidence investigators cite as part of the case Laura Owens' public response online, including her “Justice for Laura Owens” website and statements defending herself Access additional content and our Patreon here: ⁠https://zez.am/thebravodocket⁠ The Bravo Docket podcast, the statements we make whether in our own media or elsewhere, and any content we post are for entertainment purposes only and do not provide legal advice. Any party consuming our information should consult a lawyer for legal advice. The podcast, our opinions, and our posts, are our own and are not associated with our employers, Bravo TV, or any other television network. Cesie is admitted to the State Bars of California and New York. Angela is admitted to the State Bars of Texas, Kansas, and Missouri. Thank you to our incredible sponsors! Ollie: Get ready for both you and your pup to be obsessed. Head to Ollie.com/DOCKET, tell them all about your dog, and use code DOCKET to get 60% off your Welcome Kit when you subscribe today! Quit with Jones: Choose a healthier relationship with nicotine, by checking out Quit with Jones. Visit quitwithjones.com/DOCKET to take the free quiz and use code DOCKET to get 15% off your personalized quitting journey. Tonal: Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code DOCKET at Tonal.com. Wayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Progressive: Visit Progressive.com to see if you could save on car insurance.Quince: Go to Quince.com/DOCKET for free shipping on your order and 365-day returns. Olive & June: Visit Oliveandjune.com/DOCKET for 20% off your first System! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A real-world clinic-owner problem: a therapist who wants the upside (patients “dropped in their lap”) but won't do the minimum (timely notes, accountability). Dave and Jimmy walk through the practical HR/documentation approach, how one low-effort teammate drags culture and outcomes, and the retention strategies that keep high-value patients loyal to the practice even when staff changes.What you'll learnHow to build a paper trail that makes HR decisions clean and defensibleWhy resignation is often simpler than termination (and how to handle it)How “moonlighting” becomes a performance and loyalty issueThe “Eeyore employee” effect: one person can kill momentumBrand-first retention ideas: meaningful check-ins + “surprise & delight” that actually fits careHow RTM/digital support can create loyalty between visitsPeople & brands mentionedDave Kittle, Jimmy McKay, Ben (caller)Tonal, Hyperice, MirrorRTM / digital care touchpoints

The girls are officially back in Bachelor Nation with Mormon Wives breakout Taylor Frankie Paul as the new Bachelorette — and Jac is doing a full FBI-level breakdown of the men (hello Paralympian hottie, 6'8” giant, and “cowboy entrepreneur”). Keltie spills real-life lore on contestant Clayton Johnson (yes, Lana Del Rey's ex), and Becca makes the case for a richer, hotter, more aspirational franchise. Plus: the ladies react to the upcoming Daddy Issues tell-all from Sofia Franklyn, send love after the heartbreaking tragedy involving Mary Cosby's son, and debate whether pregnant women partying at bars are superheroes… or simply built different.We have deals for YOU!!Tonal: Get stronger with Tonal! Get $200 off your purchase with code LADY at Tonal.comLadyGang is sponsored by BetterHelp! Sign up and get 10% off at BetterHelp.com/ladygangMacy's: Spruce up your spring wardrobe! Shop at Macys.com or in store!Progressive: Need car insurance? Head to Progressive.com to see how much you can save!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Karma & Chaos, Jess and Tracy from Bad Examples jump in for Kail and the chaos immediately spirals in the funniest way possible. What starts as a break up convo turns into flirty text drama, Jersey-girl debates, and a surprisingly real conversation about dating burnout, sexuality, and why men keep disappointing us.Plus: behind-the-scenes Jerseylicious tea, the “lipstick vs chapstick” lesbian breakdown, the Staples baddie rabbit hole, and a Feet Finder side quest we did not see coming.Messy, hilarious, a little too honest, and 100% worth the listen.Listen to Bad Examples here! Don't forget to subscribe! Follow Jess, Tracy and Bad Examples! To submit an Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.comShop merch hereFor full videos head to patreon.com/kaillowry Follow Becky at Hayter25 and subscribe to For The HaytersThank you for supporting the show by checking out our sponsors! ARMA: We've worked out a special offer for my audience! Receive 30% off your first subscription order. Go to armra.com/CHAOS or enter CHAOS to get 30% off your first subscription order.BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.Quince: Go to quince.com/karma for free shipping on your order and 365-day returns. Progressive: Try Progressive's AutoQuote Explorer® today at progressive.comTonal: Right now, Tonal is offering our listeners $200 off your Tonal purchase go to tonal.com and use promo code KARMA.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our first caller needs advice on how she can manage kissing other women… for work. The second caller is in a crazy love triangle and can't decide which one to choose. And our third caller's mother  tried to talk her into divorcing her husband. "Don't be so easily convinced that you're wrong about how you feel." Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff every Monday. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod  https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=c03a23d537f94735 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.  To Order Nick's Book Go To: https://www.viallfiles.com  If you would like to get some texting advice, send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line!  To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles  THANK YOU TO OUR SPONSORS: Coop Sleep Goods - Let Coop help you show up feeling rejuvenated and ready to go. Get 20% off your first order and try Coop risk-free with a 100-night sleep-better guarantee at https://coopsleepgoods.com/viall  Tonal - Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code VIALL Article Furniture - Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit https://article.com/viall and the discount will be automatically applied at checkout David Protein - Don't just take my word for it – go grab one for yourself. Head to Walmart today to try a bar or stock up on 4CTs of your favorite flavors, like Blueberry Pie and Salted Peanut Butter, sold exclusively at Walmart. Check out https://Walmart.com to find a store near you! Timestamps: (01:30) - Caller One (43:40) - Caller Two (1:08:00) - Caller Three Episode Socials: @viallfiles @nickviall @justinkaphillips @the_mare_bare @izeweaver

(SPOILER) Your Daily Roundup is a conversation with Rachel Juarez on spelling bees (how did her son finish in his recent competition), Hot Bench, my Vegas party, my 90's playlist that we disagree on, and so much more.    Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: Ollie - Go to https://ollie.com/realitysteve Promo Code: REALITYSTEVE for 60% off your first box plus a Happiness Guarantee.  Not satisfied?  Get your money back. Tonal⁠ - $200 off your tonal purchase at ⁠https://tonal.com⁠ Promo Code:  RealitySteve Learn more about your ad choices. Visit megaphone.fm/adchoices

Godwin breaks the news of his surprise skin cancer surgery and shares how a routine spot turned into a deeper-than-expected procedure. Thankfully doctors got it all, but he issues a stern safety warning to other outdoorsmen. Uncle Si bows out of riding a horse at the rodeo yet somehow ends up riding shotgun on a mule wagon and having the time of his life anyway. John-David volunteers Godwin to follow his ambitious new fitness plan, while Martin laments that the room has officially become a gathering of old men comparing aches, pains, and inflammation charts. Duck Call Room episode #530 is sponsored by: https://stopboxusa.com — Get 10% off at StopBox when you use code DUCKCALL at checkout. https://www.tonal.com — Get $200 off your Tonal purchase with promo code DUCK at checkout. https://drinkag1.com/duck — Get a FREE AG1 Flavor Sampler and AGZ Sampler to try all the flavors, plus FREE Vitamin D3+K2 and an AG1 Welcome Kit with your first AG1 subscription order! https://trybeef.com/duck — Get 10% off your first TriTails box straight from their ranch to your door. - Learn more about your ad choices. Visit megaphone.fm/adchoices

(SPOILER) I begin by discussing the Daily Roundup topics of the day - Survivor, Nick Viall plane video, & a show being made about my city. Then Stephani and Clayton join me (10:34) to discuss how this podcast came to be, the hours and research Stephani has put into this, what we can expect, what Clayton wanted the podcast to stay true to, what he wants to see as a punishment for Laura, and much, much more. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: Ollie - Go to https://ollie.com/realitysteve Promo Code: REALITYSTEVE for 60% off your first box plus a Happiness Guarantee.  Not satisfied?  Get your money back. Tonal⁠ - $200 off your tonal purchase a ⁠https://tonal.com⁠ Promo Code:  RealitySteve Learn more about your ad choices. Visit megaphone.fm/adchoices

(SPOILER) Your Daily Roundup covers a lot of content coming today, Survivor 50's premiere, were my worries confirmed, why I KNEW Kyle had torn his achilles, LIB recap coming later today with special guest, the Nick plane video resurfaces, and a TV show about my city is coming.    Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: Ollie - Go to https://ollie.com/realitysteve Promo Code: REALITYSTEVE for 60% off your first box plus a Happiness Guarantee.  Not satisfied?  Get your money back. Tonal⁠ - $200 off your tonal purchase at https://tonal.com⁠ Promo Code:  RealitySteve Learn more about your ad choices. Visit megaphone.fm/adchoices

(SPOILER) Your Daily Roundup covers more on the Fan Appreciation Party, Colton Underwood has some nerve running his mouth again, Survivor 50 beginning tonight & a story you should be aware of, a Back to the Future scene I had no idea about?, & Paradise is back for season 2.    Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: Ollie - Go to https://ollie.com/realitysteve Promo Code: REALITYSTEVE for 60% off your first box plus a Happiness Guarantee.  Not satisfied?  Get your money back. Tonal⁠ - $200 off your tonal purchase at https://tonal.com⁠ Promo Code:  RealitySteve Learn more about your ad choices. Visit megaphone.fm/adchoices

OUR FIRST EPISODE!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:For a better buzz without the booze, check out https://senoritadrinks.com/discount/ride20?utm_source=dearmedia&utm_medium=podcast&utm_campaign=ride. Must be 21+. Please enjoy responsibly.Go to Tonal.com and use promo code RIDEPOD for $200 off.Go to brooklynbedding.com and use my promo code RIDE at checkout to get 30% off sitewide. This offer is not available anywhere else.Right now, Nutrafol is offering our listeners $10 off your first month's subscription plus free shipping when you go to Nutrafol.com and use promo code RIDE.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Estilo de Vida es un espacio para detenernos un momento y hablar de salud, bienestar y autocuidado

Estilo de Vida es un espacio para detenernos un momento y hablar de salud, bienestar y autocuidado

Welcome to the latest episode of LIFTS, your bite-sized dose of the Latest Industry Fitness Trends and Stories. In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by Troy Taylor from Tonal to explore one of the most important shifts happening in fitness today: strength as the foundation of longevity. Drawing on connected strength data from thousands of members, this conversation examines a surprising insight — in many cases, 60-year-olds are matching or outperforming 30-year-olds in relative strength gains. The difference isn't age. It's consistency, progressive overload, and measurable outcomes. As the industry shifts from aesthetics and performance toward healthspan and preventative health, the discussion explores what truly matters as we age. From muscle mass and maximal strength to power and velocity, Troy explains why lower-body power may be one of the most important predictors of long-term resilience, fall prevention, and independence. The episode also explores minimal effective dose training, advanced tools like eccentric overload, and the growing role of connected strength technology. For operators, this conversation challenges traditional KPIs such as check-ins and time-in-gym, making the case for tracking strength progression and real outcomes instead. This episode moves beyond trends to examine what fitness operators, brands, and leaders should prioritise if the goal is not just participation — but measurable progress and long-term health impact. In this episode, we cover: • Why older members often outperform younger ones in relative strength gains • The real driver of progress: consistency and progressive overload • Why strength is becoming foundational for longevity • Muscle vs strength vs power — and why power matters most as we age • Minimal effective dose training and why 20–35 minutes works • Why lower-body power is critical for healthspan and fall prevention • Why operators must shift from tracking visits to tracking outcomes

#921. Arielle Kebbel has spent over two decades in Hollywood, but this conversation reveals the parts of her story she's never shared like this before. From booking Gilmore Girls just days after moving to Los Angeles at 17, to nearly landing iconic roles that could have changed the course of her career, Arielle opens up about the fear, pressure, and survival mindset that quietly drove her for years.She shares a deeply honest update on her relationship status, what it really takes to break your own patterns, and why choosing yourself can be both the hardest and most empowering decision you'll ever make. We talk about the emotional pull that led her to adopt her wild Mustang, Snow White, the unexpected role horses have played in her healing, potentially producing the long-anticipated John Tucker Must Die sequel, and stepping into her current meaningful role in I Can Only Imagine 2!This is a raw, vulnerable conversation about identity, timing, and what happens when you finally stop running from yourself.If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these AMAZING deals!ASPCA Pet Insurance: To explore coverage, visit ASPCApetinsurance.com/VINE. Bombas: Head over to Bombas.com/VINE and use code VINE for 20% off your first purchase.Tonal: Right now, Tonal.com is offering OTV listeners $200 off your Tonal purchase with promo code VINE.Audible: Listen to Messy Love: Difficult Conversations for Deeper Connection now on Audible. Go to Audible.com/MessyLove to start listening today.Apartments.com: The Place to find a place!EPISODE HIGHLIGHTS: (5:01) — Arielle's honest relationship status update!(20:04) — The emotional story behind adopting her wild Mustang, Snow White(30:15) — Booking Gilmore Girls days after moving to L.A.(37:50) — Her fear around money, overworking & survival mode(45:55) — The truth about the John Tucker Must Die sequelSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a Valentine's Day recording, YFT'ers — but don't tell Wells, who thought it was last Thursday. Hey, early is better than late, right? Brandi is fresh off a show in Bend, Oregon, and we're ringing the YFT bell for Alaska Airlines for coming through in a clutch travel moment (can you believe we're saying that?).Your hosts dive into full Traitors mode — hypothetical superteams (Tish Cyrus as a traitor? Yes please), a method-actor wishlist (Christian Bale? Jennifer Lawrence? Daniel Day-Lewis? We'd watch that), and IRL Rob getting away with everything this season. Meanwhile, Wells admits he's never seen The Notebook and now has homework, and the duo spiral into more Olympic curling drama, autograph culture, best movie quotes, paparazzi messiness, and why the New Year should actually start in spring! So...Something for everyone, enjoy!Thanks to our awesome sponsors for supporting this episode! Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/yft and use code yft.Quince: Treat your closet to a little summer glow-up with Quince. Go to Quince.com/yft for free shipping on your order and 365 day returns.Skims: Shop my favorite bras and underwear at skims.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu.Pique Life: Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/yft.BetterHelp: BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at BetterHelp.com/yft.Tonal: Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code YFT. Head to Tonal.comDon't forget to rate, review, and follow Your Favorite Podcast! Plus, keep up with us between episodes on our Instagram pages, @yftpodcast @wellsadams and @brandicyrus and be sure to leave us a voicemail with your fave things at 858-630-1856! This podcast is brought to you by Podcast Nation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Style DNA I go on a style journey with the brilliant British British designer and creative director Clare Waight Keller — a woman whose career has quietly shaped modern fashion as we know it.From working with Calvin and then Ralph, to leading Chloé and Pringle to becoming the first female Artistic Director at Givenchy, where she reopened couture and designed the wedding gown for Meghan Markle - Clare's career is nothing short of extraordinary. She now sits at the helm of women's and menswear at Uniqlo, overseeing a $23 billion global business.We talk about being “given the keys” to Givenchy, immersing herself in Hubert de Givenchy's archives, and the responsibility of reviving couture in a modern world. She shares what it felt like to meet him in Paris shortly before he passed away — a moment that clearly left its mark.Of course, we revisit the morning of the royal wedding — the precision, the pressure, the veil, the steps… no rehearsal, just instinct and absolute focus.But equally fascinating is Clare's upbringing in Birmingham, learning to sew alongside her mother, sourcing fabrics from the local rag market, and how that early discipline shaped everything that followed.Her own Style DNA? “Tailored. Tonal. With a touch of femininity.”That tension between sharp structure and romantic softness feels very modern woman to me.We also discuss motherhood in a high-pressure industry, why there are still so few female creative directors, sustainability as longevity (not trend), and the power of a great coat — she owns over 60.Elegant, intelligent, generous and quietly measured — this is a conversation I absolutely loved.I hope you enjoy it.

On this week's episode of Barely Famous, Kail sits down with Rei Clarke- the TikTok/IG creator known for breaking down reality TV chaos in real time. Kail asks the questions people actually want answered: where “tea” comes from, how you fact-check in a world of rumors, and what separates reporting from opinion.It's funny and unfiltered, but also surprisingly thoughtful especially when they get into internet accountability, why some scandals stick forever, and what it's like living on both sides of the headline.Follow Rei's Tik Tok and Instagram for more!For full video episodes head to patreon.com/kaillowryTo shop all merch head to kaillowry.comThanks for supporting the show by checking out the sponsors!Quince: Give yourself the luxury you deserve with Quince! Go to quince.com/famousTo find the right home for you head to apartments.comTalkiatry: Head to Talkiatry.com/famous and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes.Boll And Branch: Now's your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamousTonal: Right now, Tonal is offering my listeners $200 off your Tonal purchase at tonal.com with promo code BARELY.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a Galentine's celebration this week as Scheana's dear friends Maddie and Cristi join her in the studio for a conversation that's raw, reflective, and full of heart. Scheana opens up about past friendship fractures, taking accountability, the roots of her people-pleasing tendencies, and how childhood trauma shaped her relationship with intimacy and self-worth. The trio also dive into the Super Bowl, from favorite commercials to the backlash surrounding Bad Bunny's halftime show, and how some of the reactions revealed deeper cultural blind spots (especially among a couple ignorant Housewives). They defend North West's creativity, address online bullying, and call out the harsh criticism aimed at Olympic athletes, reminding us that maybe it's time we start being better to each other. It's an honest, unfiltered conversation about growth, healing, and finding friendships that feel safe, supportive, and unconditional — a Galentine's episode celebrating the women who show up when you need them most. Follow us: @scheana @scheananigans Guests: @madelinelauer @thestalone Purchase your very own copy of the NYT Best-selling book & audiobook MY GOOD SIDE at www.mygoodsidebook.com! Trigger Warning: This episode contains discussion of sexual assault, lack of consent, and childhood trauma. Listener discretion is advised. If you or someone you know needs support, you can contact the National Sexual Assault Hotline (RAINN) at 800-656-HOPE (4673) or visit https://www.rainn.org for confidential, 24/7 assistance.Episode sponsors:Shop at http://REVOLVE.com/GOODASGOLD and use code GOODASGOLD for 15% off your first order. #REVOLVEpartnerNo gimmicks. No fads. This is your sign to join today. Head to weightwatchers.com/goodasgold to get a special offer for my listeners.Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code GOODASGOLD. That's Tonal.com, and use promo code GOODASGOLD for $200 off your purchase.Reality Check: Inside America's Next Top Model is only on Netflix February 16.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Bad Movie Night, we dive into the 1989 action oddity Snake Eater starring Lorenzo Lamas. What starts as a goofy, booby-trapped drug bust suddenly turns into Deliverance-style hillbilly chaos. Tonal whiplash? Absolutely. Motorcycle boats? Of course. Is this Dirty Harry meets First Blood… or just a confused mess? We break down the action, the weirdness, and whether the Snake Eater sequels are worth the pain.

It's round 2 with Stephen Colletti! Stephen opens up about his journey from MTV fame to scripted TV, what One Tree Hill really meant to him, and how navigating fame at a young age shaped who he is today, on screen and off. We talk about growing up in the public eye, the pressure of being labeled a “heartthrob,” and what it was like transitioning from reality TV on MTV to becoming a serious actor on One Tree Hill. Stephen also gets real about love, sharing the story of how he found his person, what finally felt different this time around, and how real life romance compares to the ones we all shipped on TV. We have deals for YOU!!Tonal: Get stronger with Tonal! Get $200 off your purchase with code LADY at Tonal.comWillie's Remedy+: Nursing a hangover? Order at DrinkWillies.com and use code LG for 20% off of your first order! PLUS free shipping on orders over $95!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join the Marks on episode 250 of Fantha Tracks Radios Making Tracks as they hitch up four wampas and go chasing Mando and Grogu. They look at the Super Bowl advert featuring the two Dins, discuss the 94th birthday of the Maestro John Williams, look at how Gollum inspired The Acolyte and return to Surrey Star Wars Weekend where Mark Newbold spoke with Michael Jenn from Andor and Paul Naylor chatted with Paul Warren from the sequel trilogy. There's more in this one than a Mando Happy Meal on episode 250 of Making Tracks. Remember to tune in to Good Morning Tatooine, LIVE Sunday evenings at 9.00pm UK, 4.00pm Eastern and 1.00pm Pacific on Facebook, YouTube, X, Instagram and Twitch and check out our Fantha Tracks Radio Friday Night Rotation every Friday at 7.00pm UK for new episodes of The Fantha From Down Under, Planet Leia, Desert Planet Discs, Start Your Engines, Collecting Tracks, Canon Fodder and special episodes of Making Tracks, and every Tuesday at 7.00pm UK time for your weekly episode of Making Tracks. Thanks to James Semple for the Fantha Tracks intro, Blues Harvest for our Making Tracks opening music and Mark Daniel and Vanessa Marshall for our voiceovers. Subscribe and tune in to all of our shows at https://radio.fanthatracks.com And of course for all your Lucasfilm and Star Wars news 24/7, 365 days a year head on over to https://www.fanthatracks.com You can contact our shows and send in your listeners questions by emailing radio@fanthatracks.com or by leaving a comment on our social media feeds: https://www.instagram.com/fanthatracks https://www.facebook.com/FanthaTracks https://www.x.com/FanthaTracks https://www.threads.net/@FanthaTracks https://www.reddit.com/r/fanthatracks/ https://mastodon.social/@fanthatracks https://bsky.app/profile/fanthatracks.com https://www.pinterest.co.uk/fanthatracks/ https://fanthatracks.tumblr.com/ And be sure to check out our live streams and video content at: https://www.youtube.com/@FanthaTracksTV/ https://www.tiktok.com/@fanthatracks https://www.twitch.com/fanthatrackstv All of our links can be found at https://links.fanthatracks.com/

In this episode of Lovers, Abby De La Rosa returns three years after our first conversation to reflect on what time, motherhood, and public scrutiny have actually taught her. When Abby first joined the show, she was pregnant and navigating intense speculation about her relationship with Nick Cannon, who now has 12 children with multiple partners. That episode sparked massive conversation and debate about alternative relationship structures, belief, and who society decides to trust. Now, years later, Abby comes back with clarity, boundaries, and lived experience. In this follow-up conversation, Abby opens up about what it’s been like raising children within a highly publicized family dynamic, how her understanding of love and partnership has evolved, and why she remains grounded in her choices despite ongoing judgment. She addresses the assumptions people make about women in nontraditional relationships, what outsiders often get wrong about consent and agency, and how motherhood reshaped her sense of self. This episode isn’t about defending a headline or convincing anyone of a particular relationship model. It’s about autonomy, growth, and what happens when a woman is given time to live inside the decisions she once had to justify. If you’ve ever wondered what comes after the internet forms an opinion, this conversation answers that. Right now, Tonal is offering our listeners $200 off your Tonal purchase. Just go to tonal.com and use promo code LOVERS. — Thank you to Evvy for sponsoring today’s episode! Check out Evvy here: https://evvy.yt.link/SVTTsvO and use code LOVERSBYSHAN10 for 10% off your first purchase (up to $25).See omnystudio.com/listener for privacy information.

It's a good day to be a YFTer when both hosts are in the studio. Brandi escapes the Tennessee polar vortex in hopes of warming up with sunshine and some steaming hot takes. From Bridgerton frustrations to a very valid argument about Bad Bunny's Super Bowl performance, nothing is off-limits.You already know they're asking the right questions while watching extremely questionable Winter Olympic sports (how did doubles luge start?), and breaking down which TV twists worked (All Her Fault) and which didn't (His & Hers). Brandi explains why Rob is a predictable Traitor (the hot guy in his 20s? Connect the dots, people) why Sweet Johnny is so confidently wrong, and whether she thinks Eric accepts the Traitor invite.Plus, a conversation about club culture reveals how old your hosts really are as they bash bottle service, praise jazz lounges, and demand earlier concerts (being home by 9pm doesn't sound so bad). And, in classic Wells fashion, we're treated to a passionate Daniel Craig Bond manifesto. #BringBackBondThanks to our awesome sponsors for supporting this episode! Betterhelp: Sign up and get 10% off at BetterHelp.com/YFT. Hungryroot: Go to hungryroot.com/YFT and use code YFT to get 40% off your first box PLUS get a free item in every box for life. Pique Life: Access 20% off and begin your journey toward sustained wellness today at Piquelife.com/YFT. Quince: Go to Quince.com/YFT for free shipping on your order and 365-day returns. Tonal: Tonal is offering our listeners $200 off your Tonal purchase with promo code YFT.Don't forget to rate, review, and follow Your Favorite Podcast! Plus, keep up with us between episodes on our Instagram pages, @yftpodcast @wellsadams and @brandicyrus and be sure to leave us a voicemail with your fave things at 858-630-1856! This podcast is brought to you by Podcast Nation. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trigger Warning: Discussions of Sexual Assault Legal Team, will MomTok survive this? After binge-watching The Secret Lives of Mormon Wives, we're breaking down the lawsuit that's officially blurred the line between reality TV drama and real-world litigation. This episode unpacks Marciano Brunette's lawsuit against Demi Engemann, and how the conflict played out across Vanderpump Villa and The Secret Lives of Mormon Wives. With on-screen storylines colliding with legal strategy and public support entering the chat, this case raises serious questions about power, influence, and accountability. Stay tuned for Part 2, where we break down Demi and the production company's response filed in federal court. What's on the Docket? How the conflict unfolded on Vanderpump Villa and The Secret Lives of Mormon Wives Marciano's lawsuit against Demi and the core allegations The text message exchanges between Marciano and Demi driving the legal claims Lisa Vanderpump's public support of Marciano and why it matters Access additional content and our Patreon here: ⁠https://zez.am/thebravodocket⁠ The Bravo Docket podcast, the statements we make whether in our own media or elsewhere, and any content we post are for entertainment purposes only and do not provide legal advice. Any party consuming our information should consult a lawyer for legal advice. The podcast, our opinions, and our posts, are our own and are not associated with our employers, Bravo TV, or any other television network. Cesie is admitted to the State Bars of California and New York. Angela is admitted to the State Bars of Texas, Kansas, and Missouri. Thank you to our incredible sponsors! Warby Parker: Our listeners get 15% + Free Shipping when they buy 2 or more pairs of prescription glasses at WarbyParker.com/DOCKET. Tonal: That's Tonal.com, promo code DOCKET for $200 off. Wayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Bobbie: head to Hibobbie.com to find the formula trusted by parents and loved by their babies—700k and counting Marley Spoon: Head to marleyspoon.com/offer/BRAVODOCKET for up to 25 FREE meals! Quince: Go to Quince.com/DOCKET for free shipping on your order and 365-day returns. Olive & June: Visit Oliveandjune.com/DOCKET for 20% off your first System! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're going all the way back with Stephen Colletti! Stephen opens up about Laguna Beach, what that time in his life was really like, and why he finally came back to reality TV with The Traitors. Stephen spills on what he actually thinks of Colton Underwood, WTF was going on with the infamous salmon, and how he clocked Lisa Rinna as a possible Traitor before he even stepped into the castle. He also breaks down what really happens at the round tables, behind-the-scenes kitchen secrets, and the mysterious “librarians” of the game, the players who've stayed quiet… until now.

This week your girlies are back with their usual chaos!We are pondering how do you talk to kids about why some people pee standing up and others don't, testing their global knowledge on world flags, Becky unveils an exciting new business chapter and we talk about how to talk to your friends about their kids' behavior.This is episode is half cozy, half chaos and we wouldn't want it any other way!To submit an Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.comShop merch hereFor full videos head to patreon.com/kaillowry Follow Becky at Hayter25 and subscribe to For The HaytersThank you for supporting the show by checking out our sponsors! OPositiv: take proactive care of your vaginal health head to opositiv.com/karmaQuince: Go to quince.com/karma for free shipping on your order and 365-day returns. Tonal: Right now, Tonal is offering our listeners $200 off your Tonal purchase go to tonal.com and use promo code KARMA.RO: Go to ro.com/karma for your free insurance check. That's ro.com/karma to see if your insurance covers GLP-1s for free.BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Uncle Si gets the lowdown from Jacob Mayo after he and Bella Robertson Mayo witnessed a literal murder during a trip to a neighboring city. Jacob and John-David float the idea of inviting Willie Robertson's old friends and acquaintances onto the show to share the wild stories from his younger years. Si is later stunned by how clueless the criminal was who tried to rob John-David's business, while Martin reflects on being grateful that his kids are fully potty trained, though he admits he's a little nervous about the preteen years that are just around the corner. Duck Call Room episode #525 is sponsored by: https://www.tonal.com — Get $200 off your Tonal purchase with promo code DUCK. https://coastpay.com/duck — Get free gas for a day when you get started with our link! https://helixsleep.com/duck — Get 27% off sitewide and make sure you enter our show name after checkout so they know we sent you! https://homeserve.com — Help protect your home systems and your wallet for a little as $4.99/month! - Learn more about your ad choices. Visit megaphone.fm/adchoices

Nothing is off-limits this week with my new girl crush, Sarah Shahi. She opens up about divorce, co-parenting, and being single for the first time in 23 years. We talk about why she's done chasing men and making the first move—and how she went from shrinking herself in relationships to fully owning her power, fire, and confidence.Sarah gets real about hyping herself up for those steamy Sex/Life scenes, why she's focusing on herself more than ever, and the truth behind her on-set romance with Adam Demos—including why she said “I love you” first, and why he didn't say it back. She also shares why she's going for a slow-burn love now, whether she'd date someone without kids again, and why she's done rushing anything—except her own joy.A word from my sponsors:ADT - Visit ADT.com to learn more.Armra - Go to armra.com/HONEST or enter HONEST to get 30% off your first subscription order.Skims - Shop my favorite bras and underwear at http://www.skims.com/honest #skimspartnerHiya - Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/HONEST.Tonal - Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code HONESTWayfair - Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less. Head to Wayfair.com right now to shop all things home.For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, Elizabeth sits down with Lee Tilghman to talk about dating, self worth, and redefining wellness after years in the public eye. Lee shares how raising her standards, reconnecting with her intuition, and building a full life of her own led her to meeting her partner and getting engaged on a nontraditional timeline.They discuss dating in your thirties, not settling, and the difference between feeling ready and actually being ready. Lee also opens up about her early rise in the wellness space, stepping away from social media, and what it looked like to rebuild her relationship with wellness, identity, and nervous system regulation on her own terms.Follow Lee Tilghman:Instagram: https://www.instagram.com/leefromamericaFollow us:Instagram: https://www.instagram.com/thewellnessprocesspodTikTok: https://www.tiktok.com/@thewellnessprocessYouTube: https://www.youtube.com/@TheWellnessProcessSponsors:Use my code TWPBOGO to get their bamboo and Sutton collection at cozyearth.comUse coupon code TWP to save 15% at boncharge.comTonal is offering our listeners $200 off your Tonal purchase with promo code WELLNESS at tonal.comUse code WELLNESS at monarch.com for half off your first year. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our first caller's ex reached out the moment she got engaged…does she tell her fiancé? The second caller is considering flying to Japan to see an old fling in the middle of her divorce. And our final caller is torn over whether to let her estranged father walk her down the aisle.   "You have the right to have expectations of your dad and be disappointed by his shortcomings, but you're choosing to have no relationship with your father..."   The Viall Files is going LIVE with the new cast of Temptation Island on May 6th! Presale is already open if you use code JOKES. General sale starts Friday January 23rd @10am PT. For more information, please visit netflixisajokefest.com.    Want ad free episodes and incredible bonus content?  Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Love drama, tough questions, and Nick's honest advice? Follow @asknickviall on Instagram and Tiktok for dating and relationship advice from someone who's seen it all    HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE?  Email asknick@theviallfiles.com and be a part of future Ask Nick episodes!   Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter    Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff now!  Listen on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774298881  Listen on Spotify: https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=3b868996930347e8  Watch on YouTube: https://www.youtube.com/@humblebragpod   Listen To Disrespectfully with Katie Maloney and Dayna Kathan now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com   THANK YOU TO OUR SPONSORS: Merit Beauty - The RealReal is the most trusted name in authenticated luxury resale, With over ten thousand new arrivals daily, no one does resale like The RealReal. And now, get TWENTY FIVE DOLLARS OFF off your first purchase when you go to https://therealreal.com/files Helix Sleep - Go to https://helixsleep.com/viall for 27% off sitewide for their President's Day Sale. Grammarly - In a world of generic AI, don't sound like everyone else. With Grammarly, you never will. Download Grammarly for free at https://Grammarly.com. Tonal - Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code VIALL. That's https://Tonal.com.  Caraway - Caraway's cookware set is a favorite for a reason, it can save you up to $190 versus buying the items individually. Plus, if you visit https://Carawayhome.com/VF10 you can take an additional 10% off your next purchase. Bilt - Join the loyalty program for renters at https://joinbilt.com/viall    To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles     Timestamps: (00:00) - Intro (00:50) - Caller One (24:41) - Caller Two (55:37) - Caller Three   Episode Socials: @viallfiles @nickviall @justinkaphillips @the_mare_bare @izeweaver  

A love (and hate) filled episode to celebrate all things Valentine's Day this week! I give some sage dating advice, discuss what I wish I had done differently in my early 20s, how to set boundaries when dating, and also all of your submissions about when love went..very wrong. Enjoy! TODAY'S SPONSORS:TEMPO: Get 60% off your first box when you go to TEMPOMEALS.COM/BAD. Restrictions may apply. COZY EARTH: Head to COZYEARTH.COM and use my code BAD for up to 20% off. NUTRAFOL: Get $10 off your first month's subscription and free shipping when you go to NUTRAFOL.COM and use the promo code BAD at checkout! TONAL: No more second guessing home workouts! Get $200 off your Tonal at TONAL.COM promo code BAD // Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This isn't an announcement I planned. Or even one I rushed into. Somewhere along the way, creating started to feel less like choosing and more like continuing. And I realized I wanted something quieter. This video is about stepping back without burning everything down, questioning momentum without rejecting what came before, and why sometimes the most intentional move is choosing not to keep going just because you always have. Go to https://www.tonal.com and use promo code MOTIVATED to get $200 off your Tonal purchase. New here? I'm Scott

A love (and hate) filled episode to celebrate all things Valentine's Day this week! I give some sage dating advice, discuss what I wish I had done differently in my early 20s, how to set boundaries when dating, and also all of your submissions about when love went..very wrong. Enjoy! TODAY'S SPONSORS:TEMPO: Get 60% off your first box when you go to TEMPOMEALS.COM/BAD. Restrictions may apply. COZY EARTH: Head to COZYEARTH.COM and use my code BAD for up to 20% off. NUTRAFOL: Get $10 off your first month's subscription and free shipping when you go to NUTRAFOL.COM and use the promo code BAD at checkout! TONAL: No more second guessing home workouts! Get $200 off your Tonal at TONAL.COM promo code BAD // Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Last summer 2025 I made my first ever trip to South Africa, specifically Johannesburg, Durban and Cape Town. I went there to make connections, interview local jazz artists, elders and community leaders.  One of the very talented artists I connected with was jazz drummer, composer and scholar Tumi Mogorosi. We took a deep dive into his journey as an artist and activist. He spoke about what inspired him to play the drums and to study the rich history of this music we call jazz. He expressed the importance of knowing his history as a South African and all that it entails, including the horrors of apartheid, the 1976 Soweto uprising and the injustices that continue to exist today. We dove into his projects as a leader which include the 2014 “Project Elo”, “Sanctum Santorium” with his partner and vocalist Gabi Motuba, and his most recent album Group Theory: Black Music. We touched on his collaborations with Shabaka Hutchings' Shabaka and The Ancestors and lastly as a historian, he expressed his deep appreciation for Frantz Fanon and why his work is so relevant, even today.

Peloton reduces its workforce yet again, sparking industry buzz and member reactions.Tunde's Magic Mike ride stirs up some unexpected emotions among the guys.Peloton meets with UK members to address concerns over recent schedule changes.Highlights from the Peloton Instructor Summits—what's happening behind the scenes.Peloton extends special pricing to Canada, with even more people now eligible.Strength+ App officially launches in Canada, expanding Peloton's fitness offerings.Peloton's Senior Vice President & General Manager of Peloton for Business announces their departure.Songs that hit you right in the feels—emotionally triggering tracks discussed.Ben Alldis surprises riders during his INXS-themed ride—what went down?Hannah Corbin featured in Self Magazine—spotlighting her fitness journey and impact.Johanna files for a trademark—what could this mean for Peloton's future?February's Artist Series lineup—what to expect and which rides to bookmark.Tonal hires new coaches—how this could shake up the connected fitness space.Oura extends a hand to Peloton employees affected by recent downsizing.TCO Top 5: Listener-recommended Peloton classes you won't want to miss.This Week at Peloton: A roundup of the week's biggest highlights and updates.TCO Radar: The classes currently trending on The Clip Out's radar.Peloton celebrates Black History Month with special rides and content.Matt Wilpers' Move For Life plans and an exciting new challenge for members.Matt Wilpers and Christian Vande Velde team up for a Valentine's Day ride—don't miss it!TCO has your HiLit resources to keep you informed and inspired.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brittany is fresh off a dreamy birthday trip to Cabo complete with whale watching, mini-yacht vibes, and a little much-needed alone time. She shares why “me time” is essential for her anxiety, gives a sweet update on Cruz and their autism journey, and opens up about why she's proud of the growing awareness happening right now. Plus, Brittany answers listener questions about her favorite binge-worthy shows, her surgery results, her divorce timeline, dating, friendships, and stepping fully into her “yes era.”Please support the show by checking out our sponsors!Leesa: Go to Leesa.com for 20% off PLUS get an extra $50 off with promo code REALITYHITS, exclusive for my listeners.Pura: Get a free Pura diffuser For Home Diffuser when you subscribe for 12 months at https://Pura.comQuince: Go to Quince.com/realityhits for free shipping on your order and 365 day returns.Tonal: Go to Tonal.com and use the promo code REALITYHITS to get $200 off your Tonal purchaseProgressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust ProgressiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we're unpacking all the latest news from the world of Peloton. We start with the business side of things, discussing the date for the upcoming earnings call. Then, we dive into some community news, including a security breach in the Peloton Singles Group and how the Power Zone Pack is leveraging AI for FTP tests.We'll also cover Peloton's big moves, like its presence at the Sundance Film Festival and the introduction of two brand-new badges. Plus, there are updates on the app, instructor news, and a breakdown of the latest artist collaborations, including features with Tyler The Creator, Magic Mike, and Destiny's Child. It's a packed episode with all the Peloton and fitness news you need to know.Peloton announces the date for its next earnings call.The Peloton Singles Group was reportedly hacked.The Power Zone Pack is experimenting with AI to help determine your fitness FTP.Peloton is heading to the Sundance Film Festival.Two new badges have been debuted by Peloton.The Autoplay feature has been added to the Peloton app.A Peloton Bike was spotted in the Netflix movie Finding Her Edge.Peloton Streetlight (PSL) is hiring a Production Manager.Kirra Michel is scheduled to attend the Yoga Telluride Festival.Nico Sarani provides an update from Germany.Zacharias Jensen (ZACK) makes his official Strength debut.Ash Pryor was featured on the NBC affiliate in Columbus, OH.Rebecca Kennedy & Cody Rigsby spoke at a Twin Health event.The latest Peloton artist series features Tyler The Creator.Tunde Oyeneyin has a special Magic Mike-themed ride.Destiny's Child classes are now on the schedule.An update on iFit's Amazon Prime reality show.Snooki reveals she had cancerous cells removed.Tonal & Kristin McGee are hosting a new Pilates challenge.Lululemon has stopped sales of some of its popular leggings.The Clip Out Top Five weekly recap.This Week at Peloton: A look at the week's fitness schedule.TCO Radar: Classes The Clip Out team is looking forward to.Mariana Fernandez led a Holding Space meditation class.Bench classes now have their own dedicated collection (sort of).Get ready for the big game with the Super Burn class collection.A new class type has been introduced: Retro Reise.Peloton Birthdays: Daniel McKenna (2/4).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#914. You may think you know how American Idol works… but Gabby Barrett explains how the audition process actually goes.This week on Off The Vine, Gabby takes us behind the scenes of Idol in a way you've probably never heard before — from how she was really discovered, to what happens before you ever stand in front of the judges, to competing on the show while falling for her now-husband.After Idol, we get into the song no label wanted… before it changed her life forever and suddenly everyone started calling. We also talk about what tour life looks like with three kids, how she writes heartbreak songs from a happy marriage, and how a John Mayer quote shaped why she never reveals who her songs are about.AND yes — there's an embarrassingly honest confession you won't see coming.Trust us, this is one of the good ones ;) (get it?).If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL's new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL.comFigs: Check out the limited-edition Team USA collection, and get 15 percent off your first order at Wearfigs.com with code FIGSRX.Tonal: Right now, Tonal.com is offering $200 off your Tonal purchase with promo code VINE.Momentous: Right now, Momentous is offering up to 35% off your first order with promo code VINE when you head to livemomentous.com.Pura: For a limited time, get a free Pura Plus home diffuser when you subscribe to your favorite fragrances for 12 months. Grab your free diffuser at Pura.com.Progressive: Visit Progressive.com to see if you could save on car insurance! Booking.com: Head over to booking.com and start your listing today. Get Seen. Get Booked on Booking.com!EPISODE HIGHLIGHTS: (4:28) – Gabby breaks down the real American Idol audition process — what happens long before you ever see the judges!(7:05) – Falling for her now-husband while competing on Idol (and why she had to chase him).(32:15) – The song no label wanted… until everyone wanted it!(49:15) – An unexpectedly humbling (and hilarious) confession you won't see coming.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jackie is back from the clinic with 110 units of youthful rejuvenation and fighting through facial paralysis to discuss Emily Maynard's baby, Taylor Swift's text messages to Blake Lively, and makes a huge backyard announcement.Thanks for supporting my sponsors:Tonal: Use code BIBLE to get $200 off your Tonal purchase at www.Tonal.comLittle Spoon: Use code BIBLE at checkout to get 30% off your first online order at www.littlespoon.com/BIBLEQuit with Jones: Use code BIBLE to get 15% when you start your quitting journey at www.quitwithjones.com/BIBLESKIMS: Shop my favorite bras and underwear at www.skims.com/bible #skimspartnerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, I'm sitting down with one of my favorites, Rachel Bilson, for a fun, honest, girl chat. From growing up in L.A. and sneaking into Hollywood clubs as a teenager to getting into trouble, Rachel shares how she somehow managed to stay grounded through it all. She talks about getting the partying out of her system early — long before the job that turned her into an early-2000s icon.We dive into that whole era of fame, including the harder parts: the public relationships, the headlines, and how they've made her censor herself today. Rachel opens up about dating now and what she's genuinely looking for — including whether marriage or more kids are still on the table.We break down co-parenting, her relationship patterns, and the surprising peace that comes from being completely content on your own. Rachel also shares the mindset she wishes she'd had in her 20s (and what she hopes younger women hear today).Plus, Rachel on Broadway, Dancing With the Stars, and the mom conversations we all have: wanting our kids to actually come to us in high school, and why she's holding off on giving her daughter a phone for as long as possible.A word from my sponsors:Armra - Go to armra.com/HONEST or enter HONEST to get 30% off your first subscription order.Bon Charge - Go to boncharge.com/HONEST and use coupon code HONEST to save 15%.Skims - Shop my favorite bras and underwear at http://www.skims.com/honest #skimspartnerRitual - For a limited time, save 40% on your first month at Ritual.com/BEHONEST.Hiya - Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/HONEST.Tonal - Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code HONESTFor more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our first caller was pregnant with her third child when her husband cheated. The second caller discovered her partner was having an emotional affair. And our third caller is stuck listening to her mom trash her dad nonstop. "It sounds like he's already given up on this relationship…" Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff every Monday. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod  https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=c03a23d537f94735 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.  To Order Nick's Book Go To: https://www.viallfiles.com  If you would like to get some texting advice, send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line!  To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles  THANK YOU TO OUR SPONSORS: IQ Bar - IQBAR is offering our special podcast listeners 20% off all IQBAR products—including the Ultimate sampler pack—plus FREE shipping. To get your 20% off, text FILES to sixty-four thousand. Tonal - Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code VIALL at https://tonal.com, and use promo code VIALL  The Real Real- The RealReal is the most trusted name in authenticated luxury resale, With over ten thousand new arrivals daily, no one does resale like The RealReal. And now, get TWENTY FIVE DOLLARS OFF off your first purchase when you go to https://therealreal.com/files Neuro - For a limited time, you can get 20% off your first order at https://neurogum.com by using code: VIALL Article - Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit https://article.com/viall and the discount will be automatically applied at checkout Timestamps: (00:00) - Intro (00:52) - Caller One (29:33) - Caller Two (1:19:14) - Caller Three Episode Socials: @viallfiles @nickviall @justinkaphillips @the_mare_bare @izeweaver

Everyone wants to know what you think. Not just about big things, about everything. What you believe. Where you stand. What you're “okay with.” What you're “not okay with.” And somehow, saying nothing has started to mean something. This video is about that pressure, why silence now feels like a statement, and what it costs us when everything demands a reaction. Go to https://www.tonal.com and use promo code MOTIVATED to get $200 off your Tonal purchase. New here? I'm Scott

This week, we dive into the ever-evolving world of Peloton fitness. Is Peloton's stock finally poised for a rebound? We analyze the latest financial murmurs and what they could mean for the future of connected fitness. Plus, Peloton teases its next global project and drops a mysterious PR post, leaving everyone guessing. We also break down the merger of two major Facebook groups and what it means for the community.Get ready for some exciting content updates, including the brand-new Lorde artist series and new training programs from Hannah Frankson and Rebecca Kennedy. We'll cover all the latest instructor news, from Tunde's new role on a Tyler Perry show to Hannah Frankson's return to PSNY. We've got updates on milestone notifications, "Hairgate 2.0," and so much more. This episode is packed with all the Peloton news you need to know.Song swaps! That magical moment when your favorite Peloton class drops your favorite song.Peloton teases its next global project. What could it be?A mysterious PR post from Peloton has the community buzzing.Two major Peloton-focused Facebook groups have merged.Is Peloton's stock poised for a rebound? We look at the signs.Someone salvaged a working Peloton Bike from the dump!An update on milestone notifications.We follow up on last week's mysterious Peloton job posting.Tunde Oyeneyin joins the cast of Tyler Perry's Sistas.We discuss Nico Sarani's visa issues.Selena Samuela and her new babies are home.An update on Denis Morton and Hairgate 2.0.Hannah Frankson has returned to Peloton Studios New York (PSNY).The latest Peloton artist series features the one and only Lorde.A popular Tonal coach has exited the platform.Our TCO Top 5 listener-recommended Peloton classes for you to check out.This Week at Peloton: A look at this week's Peloton fitness highlights.TCO Radar: Peloton classes that are on The Clip Out's radar.Hannah Frankson has a new running program.Rebecca Kennedy drops her new HiLit program.Tips for conquering Peloton's Annual Challenge.Emma Lovewell's 2026 schedule is changing.Peloton Birthdays: Adrian Williams (1/9), Hannah Frankson (1/11).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're back with another Hills rewatch, and this episode hit me harder than I expected. Going home to Laguna Beach and filming with my dad and step-mom is emotional to revisit now that he's no longer in my life. It's wild how one scene can basically sum up our entire relationship. Watching how a narcissist can turn “on” for the cameras, the drama with my step-mom, and why I was genuinely floored she even agreed to film. And yes — her dressing up as me for Halloween comes up.We also get into one of the few real, intense storylines of the show: Holly's drinking. The moment that made me text Heidi, and how Holly went from that season of life to being 15 years sober and now running her own recovery center for women.Plus, the scene that reminded me of doing a wedding-dress photoshoot the day after calling off my engagement… and the dramatic twist that sent the Justin Bobby–Audrina–me love triangle straight into chaos.A word from my sponsors:ARMRA - Go to armra.com/HONEST or enter HONEST to get 30% off your first subscription orderSkims - Shop my favorite bras and underwear at SKIMS.comKa'Chava - Go to https://kachava.com and use code HONEST for 15% off your next order.Hiya - Receive 50% off your first order at hiyahealth.com/HONESTTonal - Tonal is offering our listeners $200 off your Tonal purchase with promocode HONEST at Tonal.com.Taylor Farms - Grab a Taylor Farms chopped salad kit and get your salad together!For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our first caller is dealing with a dad who shows up online but not in real life. Our second caller is in love with a loser. And, our third caller is questioning how much compromise is too much.   "You deserve to be happy. You deserve, if you're in a relationship, to be treated with respect."   Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff every Monday. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod  https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=c03a23d537f94735   Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/    Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.    We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 855-646-8855 and leave us a message.   To Order Nick's Book Go To: https://www.viallfiles.com    If you would like to get some texting advice, send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line!    To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles    THANK YOU TO OUR SPONSORS: Monarch Money - Monarch is the all-in-one tool that makes proactive money management simple, all year long. Use code VIALL at https://monarch.com for half off your first year.  Tonal - Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code VIALL. That's https://Tonal.com and use promo code VIALL for $200 off your purchase. Mint Mobile - This January, quit overspending on wireless with 50% off Unlimited premium wireless. Plans start at $15/month at https://mintmobile.com/viall Article Furniture - Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit https://article.com/viall and the discount will be automatically applied at checkout Timestamps: (00:00) - Intro (00:30) - Caller One (36:17) - Caller Two (54:40) - Caller Three   Episode Socials: @viallfiles @nickviall @justinkaphillips @the_mare_bare @dereklanerussell