POPULARITY
Stick this up your gyatt B Listen on SoundCloud Watch on YouTube Track list TLC – No Scrubs (Bill Bond Bootleg) Mav – Drift (Bop Vocal Remix) My Pet Monster – Vibe Check Eyezic – Intimate DJ FluxOne – Little Girl Wasteman Chronicles – Wasteman Chronicles (Blakk Habit Remix) Bruguh – Пули Не Берут Hutcher […] The post Garage n Bass, Bruh – Episode 453 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.
Brainz on Sub FM 13th June 2026 - https://www.sub.fm
Marketing That Works, AI, SEO, and Sustainable Growth with Ina Maria Toncescu - Brainz PodcastIna Maria Toncescu, marketing strategist, entrepreneur, and founder of noLMIT Marketing, joins the Brainz Magazine podcast for a practical conversation on modern marketing, sustainable growth, AI, visibility, and building systems that support long-term business success. In this episode, Ina shares insights from more than 17 years in marketing, communications, and business development. Drawing from her experience working with businesses, nonprofits, and entrepreneurs across North America, she explores why so many business owners become overwhelmed by marketing, the dangers of chasing trends, and why strong foundations remain more important than ever in an increasingly digital world.The conversation explores authenticity, audience connection, content strategy, newsletters, SEO, AI search, automation, and the systems businesses need to turn attention into meaningful growth. Ina also discusses the rise of AI-powered search, the importance of authority and backlinks, why consistency outperforms short-term viral success, and how businesses can create marketing that remains effective as technology continues to evolve. This is a valuable episode for entrepreneurs, business owners, and marketers looking to cut through the noise, simplify their approach, and build sustainable marketing systems that create visibility, trust, and long-term results.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
Healing Family Estrangement and Rebuilding Emotional Connection - Brainz Podcast with Karen StockhamKaren Stockham, family estrangement and communication specialist, licensed psychotherapist, Certified Clini-Coach®, and founder of Healing Family Connections, joins the Brainz Magazine podcast for a thoughtful conversation on emotional disconnection, family estrangement, communication breakdowns, and healing fractured relationships.In this episode, Karen shares insights from more than three decades of working in mental health, trauma recovery, and relationship dynamics. Drawing from both professional expertise and personal lived experience, she explores why family estrangement is becoming more visible, how unresolved emotional wounds create distance over time, and why emotional safety and healthy communication matter more than ever. The conversation explores attachment, blended families, intergenerational conflict, toxic relationship patterns, and the impact modern communication and social media can have on connection and isolation. Karen also explains the difference between coaching and therapy, why curiosity is more powerful than criticism, and how people can begin rebuilding trust through emotional awareness and healthier communication. This is a powerful episode for anyone navigating family tension, emotional distance, or personal healing, offering meaningful insight into communication, emotional resilience, and rebuilding connection in today's world.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
Hey guys! I went to Wales for my birthday 2 weeks ago, so it’s been a while! I still have another show cued up to record. If only I could find a spare 2 hours to record it. Anyhoo, hope this one tickles the old garage taste buds. B Listen on SoundCloud Watch on YouTube […] The post Hornswoggled By Garage n Bass – Episode 452 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.
Brainz on Sub FM 30th May 2026 - https://www.sub.fm
Can You Trust What You See Online? - Brainz Podcast with Phillip ShoemakerPhillip Shoemaker, a former Apple App Store executive and author of Unbreakable, joins the Brainz Magazine podcast for a fascinating conversation on AI fraud, digital identity, deepfakes, and the growing crisis of trust in the digital world. After spending years helping build trust and safety into the App Store, Phillip found himself on the other side of the threat when his own phone was hijacked, his identity was impersonated, and his voice was cloned. In this episode, he opens up about how that experience changed his understanding of online security and why he believes everyday people are now at serious risk.The conversation explores how AI has made fraud faster, cheaper, and more convincing, from SIM swapping and phishing scams to voice cloning, deepfake videos, and family-targeted impersonation. Phillip also shares why traditional advice around passwords and two-factor authentication is no longer enough, and what people can start doing now to better protect themselves and their loved ones.This is an eye-opening and timely episode for anyone using the internet, social media, or AI in everyday life, and for anyone who wants to better understand how trust, identity, and security are being reshaped in the age of digital deception.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
What It Takes to Build Wealth - Brainz Podcast with Marc Esrig and Ron SchinikMarc Esrig and Ron Schinik, founders and co-managing members of New Blueprint Partners LLC, join the Brainz Magazine podcast for a powerful conversation on investment strategy, real estate, and building long-term value in today's market.In this episode, they share insights from decades of experience across acquisitions, finance, and asset management, breaking down what it really takes to build a successful investment portfolio. From due diligence to protecting downside risk, they reveal the key principles that guide every deal they make. The conversation explores how to identify strong opportunities in uncertain markets, the importance of experience and specialization, and why understanding your partners and tenants is critical to long-term success. Marc and Ron also discuss common mistakes investors make when scaling too quickly and how to balance risk with ambition.This is an insightful and practical episode for anyone interested in investing, business growth, and making smarter decisions in an unpredictable financial landscape.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
From Imposter Syndrome to Unshaken Leadership - Brainz Podcast with Alecsandria LifschultzAlecsandria Lifschultz, executive leader, leadership and performance strategist, confidence coach, and founder of Unshaken Leadership Company, joins the Brainz Magazine podcast for a powerful conversation on leadership, confidence, emotional intelligence, and what it truly means to succeed without losing yourself in the process.In this episode, she shares her journey from climbing the corporate ladder inside a Fortune 20 company to stepping into her purpose as a leadership strategist and coach. Alecsandria opens up about imposter syndrome, identity, resilience, psychological safety, and the pressure many high-performing professionals face while trying to navigate corporate environments authentically. The conversation explores emotional intelligence, workplace culture, toxic leadership patterns, and why employees thrive when they feel safe, seen, and supported. Alecsandria also explains the philosophy behind Unshaken Leadership and why true leadership begins with self-awareness, confidence, and knowing your value without relying on external validation.This is an inspiring episode for leaders, professionals, and anyone navigating ambition, self-trust, and personal growth, offering practical insights on how to lead with confidence while staying grounded in who you are.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
From Replacement to Regeneration – Brainz Podcast with Professor Paul LeeProfessor Paul Lee, orthopedic surgeon and specialist in regenerative medicine, joins the Brainz Magazine podcast for a powerful conversation on joint health, cartilage, and the future of regeneration in modern medicine.In this episode, he challenges the common belief that cartilage cannot heal, explaining why regeneration is not only possible but often overlooked before patients are guided toward joint replacement. Drawing from over 20 years of clinical experience, Paul shares a new perspective on preserving function and intervening earlier. The conversation explores the science behind cartilage, the role of the wider musculoskeletal system, and how engineering, medicine, and innovation come together in his work. Paul also breaks down the difference between real regenerative medicine and hype, and what patients should be aware of when navigating this rapidly growing space. This is an insightful and practical episode for anyone interested in long-term joint health, prevention, and what's truly possible before replacement becomes the default path.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
Yes peeps, Back with a fresh selection. Was wrestling with a new streaming rig so there was some technical support going on during the show. How interesting, right? Sugondese beats, B Listen on SoundCloud Watch on YouTube Track list MC Fizzy, Killa P – We Deh (UKG Vocal Version) BK298 – Just Forget (Future Bass […] The post Mayday! Garage n Bass Inbound! – Episode 451 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.
Brainz on Sub FM 2nd May 2026 - https://www.sub.fm
Hot Mics & Hard Lessons: What Podcasting Really Takes On this episode of the Make Mental Health Matter Show, host Kelli Melissa Reinhardt takes you behind the mic for a candid solo conversation about what it really looks like to start and run your own podcast. After last week's episode aired with no audio, yes, that happened, Kelli uses the moment as a powerful reminder that things do not always go as planned. Instead of shying away from the challenge, she leans into it and shares the real, unfiltered side of podcasting. From managing the tech and wearing all the hats to finding your voice and showing up consistently, this episode dives into both the challenges and the unexpected opportunities that come with hosting your own show. If you have ever thought about starting a podcast, sharing your message, or stepping into a bigger version of your voice, this episode is for you. Kelli shares lived experience, lessons learned, and encouragement for anyone ready to take that first step into the world of podcasting. Because your voice matters, and someone out there needs to hear it. Short bio: Kelli Melissa Reinhardt, Warrior for Mental Health, and CEO/Founder of Make Mental Health Matter, a nonprofit born from heartbreak and built to save lives. After losing her sister to suicide in 2017, Kelli dedicated her life to helping others have the hard conversations about mental health, substance use, and suicide before it's too late. A TEDx and keynote speaker, Kelli is also an ICF ACC certified NLP Coach, Mental Health Educator, and Author. She holds a B.A. in Communication with a minor in Psychology, along with advanced certifications in NLP Training and Consulting through Worldwide Institutes of NLP. She is certified to teach Adult, Youth, and Teen Mental Health First Aid, and is an ASIST (Applied Suicide Intervention Skills Training) Trainer. Kelli hosts the Make Mental Health Matter Show, airing on TV and radio, and has been featured in Authority Magazine, Brainz 500 Global, and other national platforms. More media features can be found at mmhm.org. Find out more about Make Mental Health Matter here: YouTube: https://www.youtube.com/@MakeMentalHealthMatter/videos Website: https://www.mmhm.org Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Queen of Connections – Brainz Podcast with Candice BarCandice Bar, PR expert and author of Believing Before Seeing, joins the Brainz Magazine podcast for an insightful conversation on visibility, personal power, and what it really takes to stand out without burning out. In this episode, Candice challenges the traditional hustle narrative and shares why alignment—not overexertion—is the true driver of sustainable success. She dives into how ego can quietly block growth in high achievers, and why learning to release control is often the key to unlocking new levels of opportunity. Candice also explores the concept of “running toward the fire” as a way to build resilience, reframing discomfort as a necessary path to expansion rather than something to avoid. She unpacks the energetic shift from chasing success to attracting it, and introduces the idea of “pre-gratitude” as a powerful mindset tool for creating momentum and confidence.This episode offers a compelling perspective on the psychology of visibility, helping listeners understand how to step into their power, own their voice, and create impact from a place of authenticity and alignment.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
What Happens After Death? Duane Haynes on His Experience of Heaven – Brainz PodcastDuane Haynes, poet and author of To Flourish, God is the Light, We are its Spectrum, joins the Brainz Magazine podcast for a powerful conversation on faith, purpose, and the near-death experience that changed his life forever. After falling from a high diving board at 12 years old and slipping into a three-day coma, Duane says he met God, saw Heaven, and returned with a message that would shape the rest of his life. In this episode, he opens up about what he experienced, what he says Heaven is really like, and how that moment led him to begin writing poetry, which he believes was given to him for others in need of guidance, peace, and direction.The conversation explores the spiritual calling behind his work, the unusual way his poems come to him, and why he sees writing not just as creativity, but as obedience,service, and mission. Duane also reflects on the loneliness, doubt, and persistence it has taken to keep sharing that message with the world. This is a deeply emotional and thought-provoking episode for anyone curious about life after death, spiritual purpose, and what it means to live with faith, meaning, and a sense of calling.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
That’s Amore! B Listen on SoundCloud Watch on YouTube Track list Nairen – Web of Lies Jasleen Royal & Arijit Singh – Heeriye [FROZT UKG Edit] (Extended Mix) Conbel Evrence – Carry Them Out The Streets – Has It Come To This [Declan Knapp EDIT] messwave – needed you Basement Jazz – Red Alert (Mr […] The post Garage n Bass n A Big Pizza Pie – Episode 450 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.
Brainz on Sub FM 18th April 2026 - https://www.sub.fm
The One Shift Smart Enterprises Are Making with Matthew Aizen - Brainz PodcastIn this episode of the Brainz Magazine podcast, Matthew Aizen, Founder and CEO of Nevari, joins us for a sharp and insightful conversation on AI-first transformation, decision intelligence, and the future of intelligent business. Matthew shares the story behind Nevari, why he chose autonomy over investor control, and how his company helps organisations identify inefficiencies, automate intelligently, and make stronger strategic decisions. The conversation explores what separates true AI-first enterprises from businesses simply buying tools off the shelf, why many leaders are misunderstanding AI adoption, and how the role of leadership must evolve in a rapidly changing world.This is a practical and thought-provoking episode for founders, CEOs, and senior decision-makers looking to understand where AI creates real value and how to approach transformation with more clarity, integrity, and impact.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
The One Move That Changes Everything with Dean Graziosi - Brainz PodcastIn this episode of the Brainz Magazine podcast, Dean Graziosi joins us for a powerful conversation on AI, bold action, mindset, and building a bigger future. Drawing from his journey, Dean shares how early experiences shaped his drive, how resourcefulness can matter more than resources, and why people stay stuck waiting for the perfect moment instead of moving forward. The conversation explores how to reframe fear, stop letting perfectionism disguise itself as protection, and start using AI as a tool to amplify creativity, productivity, and potential. This episode also dives into confidence, courage, environment, and the importance of protecting your vision from people who do not see what you see yet. This is an inspiring episode for entrepreneurs, leaders, and people ready to think bigger and take action with confidence.Dean is hosting the AI Advantage Summit 2026, a free virtual event taking place April 23–25, with daily sessions running from 11:00 AM to 2:00 PM PT and content releasing from April 6. You can learn more and register at www.aisummit999.com.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
How Great Leaders Stay Human - Brainz Podcast with Maysoun RamadanIn this episode of the Brainz Magazine podcast, Maysoun Ramadan, Founder of Hedgehog in Dubai and a global voice with 20 years of Fortune 500 experience, joins us for a thoughtful conversation on leadership, grief, authenticity, and meaningful impact. With a background spanning healthcare, communications, public affairs, and diversity, equity, and inclusion, Maysoun shares the personal experiences that shaped her leadership journey, from navigating profound loss while stepping into senior roles to redefining success on her own terms while building a global career from Dubai. The conversation explores vulnerability, authentic leadership, and why inclusion must move beyond language to become something genuinely lived, measured, and felt. This is a powerful and deeply human episode for leaders, founders, and professionals who want to create impact with more awareness, courage, and connection.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
Harmonising the planet with some global garage. Got tunes from all over the globe, fam. Let’s hug. In a non-creepy way. One love. B Listen on SoundCloud Watch on YouTube Track list Adir Colonna – Ima Sheli (אמא שלי) Bartam – OLDER Jaime Deraz, Bad Boyfriend – Gossip Marzetti, MC Subdolo – My Style SUNSHINE […] The post Global Garage n Bass Goodness – Episode 449 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.
Brainz on Sub FM 4th April 2026 - https://www.sub.fm
How Trauma Lives in the Body and Shapes Our Daily Responses - Brainz Podcast with Lexa GillespieIn this episode of the Brainz Magazine podcast, host Mark Sephton speaks with Lexa Gillespie, founder of Soma Integrative Wellness. They explore the importance of slowing down in a fast-paced world, the balance between momentum and rest, and the significance of listening to one's body. Lexa shares her personal journey of healing from brain cancer and how it has shaped her understanding of the nervous system and emotional health. The conversation delves into various practices for self-care, including yoga nidra and sound healing, and emphasizes the need for self-love and authenticity in the healing process.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
Why Most Leaders Get Stuck and How to Break Through - Brainz Podcast with Jivi SaranIn this episode of the Brainz Magazine podcast, Jivi Saran, Founder of Quantum Business Growth, joins us for a powerful conversation on conscious leadership, clarity, intuition, and scaling beyond stuck growth. Jivi shares how quantum principles such as superposition, coherence, and holistic thinking can be applied directly to business, especially for leaders who feel disconnected from their company, team, or next stage of growth. The conversation explores why successful businesses plateau, how clarity and presence shape decision-making, and why mindset is just as important as strategy when it comes to sustainable expansion. This is a practical and thought-provoking episode for founders, CEOs, and senior leaders looking to grow with more alignment, awareness, and long-term impact in an increasingly complex business environment.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
{Insert mildly racist Irish comment here, laddy} B Listen on SoundCloud Watch on YouTube Track list Eloquin & Olivia Rose – Wildfire Player Dave – You Right Flip JHus – Who Told You (Jeftuz UKG Remix) Subaholic’s – Backstep In My Chest (Radio Edit) Bond Villain – Forever Sounds Good Vynx Dance – Fate of […] The post Gulp A Guinness To Garage n Bass – Episode 448 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.
Brainz on Sub FM 21st March 2026 - https://www.sub.fm
This is a special edition of the Brainz Podcast with host Remington SteeleIn this second episode of the Brainz Magazine podcast series, Remington Steele returns as guest host alongside Tina from the Tell 'Em Tina Podcast to continue the conversation on seeing yourself through your breath as we Decode the Breath's Language. Together, they explore powerful passages from Remington's book Breathe With Me, guiding listeners through how the breath reflects our emotions, stress, and inner awareness. Through discussion and a brief interactive exercise, listeners are invited to begin recognizing what their own breathing patterns may be communicating. This episode offers a practical introduction to understanding the emotional language of the breath and how greater awareness can lead to deeper clarity, regulation, and self-understanding. Listen and enjoy!Do you like the content? Don't forget to subscribe to the Brainz Podcast. Hosted on Acast. See acast.com/privacy for more information.
It’s yoooooj. B Listen on SoundCloud Watch on YouTube Track list Alec Soren – Table At The Pub Rude Boi Brand – Paradigm Tony Momrelle – If You Were Here Tonight (Mr Sparkle Remix) Nocturne UK – Funk Movement Jelani Blackman, Badger – Like Me Hujie – Here Forever Efan, Scrufizzer – Original Ting IsGwan […] The post Huge Garage n Bass – Episode 447 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.
Brainz on Sub FM 7th March 2026 - https://www.sub.fm
In this International Women's Day special, we're joined by Dawn Harlow, Founder of the Phenomenal Woman Academy, Kundalini Yoga Teacher & Trainer, Yoga Therapist, Spiritual Coach, and Intuitive Guide. Dawn shares the turning-point moment that led her to Kundalini Yoga - a practice she credits with helping her reclaim her identity, voice, and inner power after losing herself in the roles she thought she had to be. We talk about what it really means to come home to yourself, why courage and truth are the gateway to healing, and how women can shift from survival and validation-seeking into sovereignty and creation.In this episode, we discuss:The moment Dawn found Kundalini Yoga - and why it changed everythingReclaiming identity, voice, and personal powerCourage, vulnerability, and “breaking open” into a new chapterFeminine leadership, intuition, and the power of presenceBuilding community for women through the Phenomenal Woman AcademyWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
This is a special edition of the Brainz Podcast with host Remington SteeleIn this opening episode of the three-part Brainz Magazine series, Remington Steele — author of Breathe With Me: See Yourself Through Your Breath— begins a powerful conversation on the intelligence of the breath. Interviewed by Tina of the Tell 'Em Tina Podcast, Remington explores how the breath reflects our emotional patterns, nervous system regulation, generational conditioning, and spiritual awareness. Blending science, scripture, and lived experience, she reveals how learning to observe the breath can transform the way we see ourselves and move through the world. This episode is an invitation to shift from unconscious survival to conscious awareness — one breath at a time.Listen and enjoy!Do you like the content? Don't forget to subscribe to the Brainz Podcast. Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Brains Magazine podcast, host Mark speaks with energy strategist Kate Hobbs about the importance of intuition, self-care, and personal growth. They discuss common blocks to personal development, the significance of understanding one's true desires, and the role of self-care in reconnecting with oneself. Kate shares insights on navigating relationships, the dynamics of healthy masculinity and femininity, and the importance of authenticity in dating. The conversation emphasizes the need for self-trust and the power of energy in shaping our lives.In this episode, we discuss:Why True Alignment Begins With Listening to Your EnergyThe Difference Between Faux Alpha and True Alpha EnergyHow Insight and Intuition Guide Meaningful Life DecisionsWhy Slowing Down Is the Fastest Path to Clarity and GrowthTrusting Your Inner Signals to Create Deeper Relationships and FulfilmentWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
Lightbulb crew where you dere? B Listen on SoundCloud Watch on YouTube Track list Delgado – Seeds You Sow M3l – Hate Me Forever,Jay. – lost in dreams Aureo Azul, Andre Baoume – The Beat Goes On (UKG Ruff Mix I) Baker – World On My Shoulders Mr Jazz Step – What You Got for […] The post Garage n Bass That Switches You On – Episode 446 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.
Brainz on Sub FM 21st February 2026 - https://www.sub.fm
In this episode of the Brains Magazine Podcast, Helena Ho discusses her innovative Vois Method, which utilizes the power of one's own voice for subconscious rewiring and personal transformation. She explains how this method differs from traditional therapies by focusing on alignment with one's true self and the importance of sound in regulating the nervous system. Through personal anecdotes and client experiences, Helena illustrates the effectiveness of her method in fostering meaningful change and self-awareness.In this episode, we discuss:Insight alone does not create changeYour voice rewires the subconsciousAlignment creates effortless actionRegulating the system unlocks clarityCalm confidence drives real transformationWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
Ainz "Brainz" Prasad is an internationally recognized and award winning music producer. He has worked with musical legends such as Jamie Foxx, Kenny "Babyface" Edmonds, Pink, Snoop Dogg and Miley Cyrus. In addition, Ainz has added film score and music supervision on various film, television and commercial projects to his long list of talents. Instagram @brainzmusicwww.brainzmusic.com
In this episode of the Brains Magazine podcast, hosts Mark Sephton, Mason, and Nic discuss the concept of 'Aligned Union' and how it relates to relationships and business. They explore the importance of surrendering control, building a strong foundation in relationships, and the myths surrounding couples working together. The conversation delves into personal experiences, the challenges of navigating business pressures, and the significance of divine union in achieving success and wealth. The hosts share insights on the duality method, which emphasizes embracing struggle while surrendering to the process, and provide practical strategies for creating a lasting divine union.In this episode we discuss:Divine union as the foundation for wealth and business successSurrender over control in relationships and leadershipTrust, respect, and “we over me” partnership dynamicsBecoming comfortable with failure and growthInternal alignment unlocking external resultsWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
In this engaging conversation, Paul Adamson discusses the importance of optimism, leadership, and personal growth as we enter 2026. He shares insights from his experiences as a sailor and a leader, emphasizing the need for clarity, alignment, and energy in effective leadership. The discussion also introduces the Shine method, a framework designed to help leaders navigate challenges and foster high-performing teams.In this episode we discuss:Optimism as a leadership superpowerLeadership starts with emotional stateLessons from leadership at seaThe SHINE leadership frameworkEnergy rich leadership transforms teamsWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
So dry January is done. Mine’s a large, please. Leave the bottle. B Listen on SoundCloud Watch on YouTube Track list Amber Jay, Resident, DixonBeats, Lupole – HOME SWEET HOME Meroman – Running Thru My Mind Avh – BETTER pitch_adj – Can’t U (Blast 1 Mix) Isaiah Dreads, Zdot – So Unique Reece Rose – […] The post Garage n Bass To Get Lit To – Episode 445 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.
Brainz on Sub FM 7th February 2026 - https://www.sub.fm
Sorry for going missing. I was coughing my nuts up for a couple of weeks. Oh well. B Listen on SoundCloud Watch on YouTube Track list Elektrikk, Urbanstep – Just Like That Mr Jazz Step, Angie Silva – Gone Too Soon Shyra Sanchez – Operator (Marc Baigant Extended Mix) mizt – Together Forever 140 KIDD, […] The post Garage n Bass That’s Da Bomb – Episode 444 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.
Brainz on Sub FM 24th January 2026 - https://www.sub.fm
This is a special edition of the Brainz Podcast with host Yolan Bedasse and Amy KellyIn this heartfelt conversation, coaches Yolan Bedasse and Amy Kelly revisit the intentions they set at the start of 2025 and share how their journeys unfolded in unexpected ways. Together, they unpack the pressure of New Year's resolutions and why so many of us feel compelled to reinvent ourselves every January. They explore the idea of “dreaming in draft” — embracing flexibility, changing your mind, and allowing your goals to evolve with you. To learn more or connect with the hosts, visit Yolan's Brainz Prolife and Amy's Brainz Profile.Listen and enjoy! Do you like the content? Don't forget to subscribe to the Brainz Podcast. Hosted on Acast. See acast.com/privacy for more information.
Brainz on Sub FM 27th December 2025 - https://www.sub.fm
It’s the last show of the year. We’re between the balls of Christmas and the butthole of New Year. The perfect place to play some tunes. Hope you had a great Christmas. All the best for 2026. B Listen on SoundCloud Watch on YouTube Track list SJG – New Funk Star Egypt – In the […] The post Garage n Bass On The Christmas Gooch – Episode 443 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.
This is a special edition of the Brainz Podcast with host Joana Esteves.If you are reading/listening to this episode, it may be that you suspect certain sabotaging behavior in yourself or someone you know, or maybe you are already aware of it, and you want to find out ways to stop undermining your success in life. Either way, this is for you. In this episode, Joana Esteves will dive into the theme of self-sabotage: what it is, 6 ways we may be engaging in self-sabotaging behavior, and the best ways to overcome it. Listen and enjoy!Podcast links:Spotifyhttps://open.spotify.com/show/594g1DzaU3La74ZZ7lPW9j?si=bb1c559b8f5a46abYoutubehttps://www.youtube.com/@MindUntanglingEpisode mentioned links: https://www.holistictransformationcenter.com/post/hypnosis-7-myths-and-truths Subscribe on the following link and add the code "SABOTAGE" for a 15% discount coupon to start your RTT program with Joana Esteves: https://www.holistictransformationcenter.com/subscribe Many links to studies and resources can be found on the blog version of this episode here: https://www.holistictransformationcenter.com/post/6-ways-we-self-sabotage-and-6-steps-to-overcome-it To contact Joana Esteves on an issue you would like her help with go to https://www.holistictransformationcenter.com/contact or email her directly at support@holistictransformationcenter.comDo you like the content? Don't forget to subscribe to the Brainz Podcast. Hosted on Acast. See acast.com/privacy for more information.
Hey! It’s been a minute. Still interested in hearing some stuff? Whatevs B Listen on SoundCloud Watch on YouTube Track list Kishan, The Illustration, Pedro Retro – Water Imogen Heap – Headlock (DJ CDQ Remix) Dirty Mirrors – This Energy Depsky – Foggy Night og pandy – Getting Merry (Mr Jazz Step Remix) Kippo, Mai […] The post Winter Warmer Garage n Bass – Episode 442 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.
Brainz on Sub FM 13th December 2025 - https://www.sub.fm
In this exclusive Brainz Magazine Podcast, Mark Sephton sits down with publishing and book marketing expert and founder of Big Impact Books, Melanie Herschorn, to explore how turning your expertise into a book can build trust, amplify visibility, and leave a lasting legacy.We discover the following:Turning Expertise into Legacy Through BooksBuilding Trust and Authority with Your WordsOvercoming Imposter Syndrome to Own Your StoryBalancing Authenticity and Strategy in Book MarketingTransforming Lives by Sharing the Stories That MatterWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
In this powerful episode of the Brainz Magazine Podcast, Dr. Celeste Birkhofer joins Mark Sephton to share her 40 years of psychological wisdom, to explore why taking good care of your mental health should be as crucial as taking care of your physical health, how to develop inner strength and “wise self,” and the importance of compassion and authenticity for healing and personal growth in both ourselves and others.We discover the following:“Your Mental Health Matters”: Why It Deserves the Same Good Care as Physical HealthBeyond Quick Fixes - Building Inner Resources for Meaningful Personal Transformation Developing Your ‘Wise Self': The Key to Mediating Between Emotional and Rational InputTurning Pain into Purpose — How Loss Inspired a Lifelong Mission to Help Others Heal & GrowKindness, Compassion, and Connection: The Next Leap in Mental Health AwarenessWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.