Podcasts about brainz

Lightbulb crew where you dere? B Listen on SoundCloud Watch on YouTube Track list Delgado – Seeds You Sow M3l – Hate Me Forever,Jay. – lost in dreams Aureo Azul, Andre Baoume – The Beat Goes On (UKG Ruff Mix I) Baker – World On My Shoulders Mr Jazz Step – What You Got for […] The post Garage n Bass That Switches You On – Episode 446 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.

Brainz on Sub FM 21st February 2026 - https://www.sub.fm

In this episode of the Brains Magazine Podcast, Helena Ho discusses her innovative Vois Method, which utilizes the power of one's own voice for subconscious rewiring and personal transformation. She explains how this method differs from traditional therapies by focusing on alignment with one's true self and the importance of sound in regulating the nervous system. Through personal anecdotes and client experiences, Helena illustrates the effectiveness of her method in fostering meaningful change and self-awareness.In this episode, we discuss:Insight alone does not create changeYour voice rewires the subconsciousAlignment creates effortless actionRegulating the system unlocks clarityCalm confidence drives real transformationWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Ainz "Brainz" Prasad is an internationally recognized and award winning music producer. He has worked with musical legends such as Jamie Foxx, Kenny "Babyface" Edmonds, Pink, Snoop Dogg and Miley Cyrus. In addition, Ainz has added film score and music supervision on various film, television and commercial projects to his long list of talents. Instagram @brainzmusicwww.brainzmusic.com

In this episode of the Brains Magazine podcast, hosts Mark Sephton, Mason, and Nic discuss the concept of 'Aligned Union' and how it relates to relationships and business. They explore the importance of surrendering control, building a strong foundation in relationships, and the myths surrounding couples working together. The conversation delves into personal experiences, the challenges of navigating business pressures, and the significance of divine union in achieving success and wealth. The hosts share insights on the duality method, which emphasizes embracing struggle while surrendering to the process, and provide practical strategies for creating a lasting divine union.In this episode we discuss:Divine union as the foundation for wealth and business successSurrender over control in relationships and leadershipTrust, respect, and “we over me” partnership dynamicsBecoming comfortable with failure and growthInternal alignment unlocking external resultsWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

In this engaging conversation, Paul Adamson discusses the importance of optimism, leadership, and personal growth as we enter 2026. He shares insights from his experiences as a sailor and a leader, emphasizing the need for clarity, alignment, and energy in effective leadership. The discussion also introduces the Shine method, a framework designed to help leaders navigate challenges and foster high-performing teams.In this episode we discuss:Optimism as a leadership superpowerLeadership starts with emotional stateLessons from leadership at seaThe SHINE leadership frameworkEnergy rich leadership transforms teamsWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

So dry January is done. Mine’s a large, please. Leave the bottle. B Listen on SoundCloud Watch on YouTube Track list Amber Jay, Resident, DixonBeats, Lupole – HOME SWEET HOME Meroman – Running Thru My Mind Avh – BETTER pitch_adj – Can’t U (Blast 1 Mix) Isaiah Dreads, Zdot – So Unique Reece Rose – […] The post Garage n Bass To Get Lit To – Episode 445 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.

Brainz on Sub FM 7th February 2026 - https://www.sub.fm

Sorry for going missing. I was coughing my nuts up for a couple of weeks. Oh well. B Listen on SoundCloud Watch on YouTube Track list Elektrikk, Urbanstep – Just Like That Mr Jazz Step, Angie Silva – Gone Too Soon Shyra Sanchez – Operator (Marc Baigant Extended Mix) mizt – Together Forever 140 KIDD, […] The post Garage n Bass That’s Da Bomb – Episode 444 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.

Brainz on Sub FM 24th January 2026 - https://www.sub.fm

This is a special edition of the Brainz Podcast with host Yolan Bedasse and Amy KellyIn this heartfelt conversation, coaches Yolan Bedasse and Amy Kelly revisit the intentions they set at the start of 2025 and share how their journeys unfolded in unexpected ways. Together, they unpack the pressure of New Year's resolutions and why so many of us feel compelled to reinvent ourselves every January. They explore the idea of “dreaming in draft” — embracing flexibility, changing your mind, and allowing your goals to evolve with you. To learn more or connect with the hosts, visit Yolan's Brainz Prolife and Amy's Brainz Profile.Listen and enjoy! Do you like the content? Don't forget to subscribe to the Brainz Podcast. Hosted on Acast. See acast.com/privacy for more information.

Jennifer was raised to be strong and independent—and she carried that identity proudly. As a critical care nurse, she believed she knew the answers to what it meant to be healthy and well. But life had other lessons waiting. Her journey shifted in 2002, when her second son suffered a massive neonatal stroke just one hour after birth. The experience awakened her to the many gaps in the healthcare system and inspired her to begin bridging those gaps through energy work, nutrition, and exercise. Several years later, on the same day she discovered she was expecting her fourth child, Jennifer learned that her third son—then just two-and-a-half years old—had been diagnosed with high-risk leukemia. Between caring for her children, managing her family, and supporting a husband working long surgical hours, Jennifer's own health began to unravel. She experienced panic attacks, migraines, digestive issues, and chronic tension. She describes years of giving endlessly—until there was nothing left to give. In 2010, a medical episode that presented as a stroke but was later diagnosed as an atypical migraine became her wake-up call. Jennifer recognized the lifelong pattern she was living out: the giver who never learned to receive. It was the turning point that pushed her to let go of perfection, learn to ask for help, and honour her limits. She began to say yes to herself, to rest, to reset, and to redefine what strength truly means. Her story is one of radical self-awareness—of learning that being enough does not mean doing it all, and that real power often lies in the pause. Her key message to the listeners of the show is: You are so much stronger than you think you are, and then you rise; give yourself permission to pause, there is so much power in that pause; it's okay to not to be okay, you are not broken, it is information that you are out of balance, so show up for yourself now.     Guest Bio: Jennifer Wren Tolo, known as "The Soul Connector," is a former critical care nurse turned award-winning health and wellness educator, transformational life coach, and sought-after speaker. She empowers women to move beyond survival mode and reclaim their happiness, health, and power. Inspired by navigating life-threatening illnesses with two of her four sons, Jennifer created her signature method, the "ABC's of Stress Management," helping clients reconnect with their inner voice and the wisdom of their soul. A bestselling author and Adjunct Professor at Endicott College's School of Nursing, Jennifer teaches Holistic and Complementary Approaches to Health and Healing. She holds both BSN and Master's degrees and is certified as a Whole Health Educator and Patient Advocate, Personal Trainer, Reiki Master, and in Mindfulness-Based Stress Reduction. Jennifer is also the host of the Simple Awakenings Podcast, an executive contributor to BRAINZ magazine, and has been featured in Women's Journal, US Business Insider, and on FOX and ABC News.   URL for shoutout: https://wish.org/ Make-A-Wish Foundation – an organization devoted to bringing hope, joy, and life-changing experiences to children facing critical illnesses, offering moments of light and possibility when families need it most.   Where to find me: Website: https://jenniferwrentolo.com Instagram: Instagram@Jenwrentolo LinkedIn: hLinkedin @Jennifer-tolo-RN-MA Facebook: Facebook @jenwrentolo Pillar.io/ Links: https://pillar.io/jenwrentolo   

Brainz on Sub FM 27th December 2025 - https://www.sub.fm

It’s the last show of the year. We’re between the balls of Christmas and the butthole of New Year. The perfect place to play some tunes. Hope you had a great Christmas. All the best for 2026. B Listen on SoundCloud Watch on YouTube Track list SJG – New Funk Star Egypt – In the […] The post Garage n Bass On The Christmas Gooch – Episode 443 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.

This is a special edition of the Brainz Podcast with host Joana Esteves.If you are reading/listening to this episode, it may be that you suspect certain sabotaging behavior in yourself or someone you know, or maybe you are already aware of it, and you want to find out ways to stop undermining your success in life. Either way, this is for you. In this episode, Joana Esteves will dive into the theme of self-sabotage: what it is, 6 ways we may be engaging in self-sabotaging behavior, and the best ways to overcome it. Listen and enjoy!Podcast links:Spotifyhttps://open.spotify.com/show/594g1DzaU3La74ZZ7lPW9j?si=bb1c559b8f5a46abYoutubehttps://www.youtube.com/@MindUntanglingEpisode mentioned links: ⁠https://www.holistictransformationcenter.com/post/hypnosis-7-myths-and-truths⁠ Subscribe on the following link and add the code "SABOTAGE" for a 15% discount coupon to start your RTT program with Joana Esteves: ⁠https://www.holistictransformationcenter.com/subscribe⁠ Many links to studies and resources can be found on the blog version of this episode here: ⁠⁠⁠ ⁠https://www.holistictransformationcenter.com/post/6-ways-we-self-sabotage-and-6-steps-to-overcome-it⁠ To contact Joana Esteves on an issue you would like her help with go to ⁠⁠https://www.holistictransformationcenter.com/contact⁠⁠ or email her directly at support@holistictransformationcenter.comDo you like the content? Don't forget to subscribe to the Brainz Podcast. Hosted on Acast. See acast.com/privacy for more information.

Hey! It’s been a minute. Still interested in hearing some stuff? Whatevs B Listen on SoundCloud Watch on YouTube Track list Kishan, The Illustration, Pedro Retro – Water Imogen Heap – Headlock (DJ CDQ Remix) Dirty Mirrors – This Energy Depsky – Foggy Night og pandy – Getting Merry (Mr Jazz Step Remix) Kippo, Mai […] The post Winter Warmer Garage n Bass – Episode 442 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.

Brainz on Sub FM 13th December 2025 - https://www.sub.fm

In this exclusive Brainz Magazine Podcast, Mark Sephton sits down with publishing and book marketing expert and founder of Big Impact Books, Melanie Herschorn, to explore how turning your expertise into a book can build trust, amplify visibility, and leave a lasting legacy.We discover the following:Turning Expertise into Legacy Through BooksBuilding Trust and Authority with Your WordsOvercoming Imposter Syndrome to Own Your StoryBalancing Authenticity and Strategy in Book MarketingTransforming Lives by Sharing the Stories That MatterWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of the Brainz Magazine Podcast, Dr. Celeste Birkhofer joins Mark Sephton to share her 40 years of psychological wisdom, to explore why taking good care of your mental health should be as crucial as taking care of your physical health, how to develop inner strength and “wise self,” and the importance of compassion and authenticity for healing and personal growth in both ourselves and others.We discover the following:“Your Mental Health Matters”: Why It Deserves the Same Good Care as Physical HealthBeyond Quick Fixes - Building Inner Resources for Meaningful Personal Transformation Developing Your ‘Wise Self': The Key to Mediating Between Emotional and Rational InputTurning Pain into Purpose — How Loss Inspired a Lifelong Mission to Help Others Heal & GrowKindness, Compassion, and Connection: The Next Leap in Mental Health AwarenessWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Brainz on Sub FM 15th November 2025 - https://www.sub.fm

This is a special edition of the Brainz Podcast with Viviana Castaneda and Jacqui Coutts.In this episode, From Overwhelm to Clarity: A Content Creation Story, Viviana Castaneda and Jacqui Coutts talk about transforming your content cycle.Listen and enjoy!Do you like the content? Don't forget to subscribe to the Brainz Podcast. Hosted on Acast. See acast.com/privacy for more information.

So is this a boozy DUI whilst listening to Garage n Bass, or Garage n Bass is the influence you’re under? Who fricken knows. Can you tell I’m down a bodycam YouTube rabbithole? B Listen on SoundCloud Watch on YouTube Track list Mind – Push It 2Sleep – Lost In Jazz Mr Jazz Step, Nico […] The post Garage n Bass DUI – Episode 441 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.

Tan Chrissis is a global entrepreneur, mindset coach, speaker, and founder of Cognitive Verse, a pioneering platform that merges cognitive science with practical frameworks to help individuals and organizations achieve sustainable high performance. Through his work — including the Optimal Mind App — Tan empowers people to align ambition with purpose, build resilience, and thrive across all areas of life.In this episode, Mark Sephton talks with Tan Chrissis about how cognitive technology, early imprinting, and brain optimisation can unlock greater visibility, expression, and impact in business.We discover the following: The Origin of Visibility: How Our Earliest Imprints Shape How We Show Up in Business TodayWhy Entrepreneurs Stay Hidden — and How to Reclaim Your Right To Be SeenThe Energetic Birth of Visibility: What You Were Given Before You Could Even SpeakFrom Invisibility To Impact: Healing The Early Imprints That Silence Your VoiceWhere Visibility Truly Begins: Why Business Success Starts Before You Enter The MarketplaceWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Oh it’s so clever. You remembered them from the 90s and put it in the title because of that number. You’re so cool. Spit on me. B Listen on SoundCloud Watch on YouTube Track list Isaiah Dreads, Zdot – Violet BAKEY – Everything Phonetix – Down On Us (Mr Sparkle Remix) Coziest – My Name […] The post Garage n Bass Like Apollo – Episode 440 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.

Brainz on Sub FM 1st November 2025 - https://www.sub.fm

Actually my 15 years on Sub.FM anniversary. Barmy like army. Thanks for your ears for 1 and a half decades. B Listen on SoundCloud Watch on YouTube Track list Hutcher, Jamie Rose – Sweet Energy Rippy – Sex Machine (Original Mix) Mssingno – Think Of Me 3rd Coast – Closer (Mr Sparkle Remix) Disperto Certain, […] The post A Warm Garage n Bass Hug – Episode 439 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.

Brainz on Sub FM 18th October 2025 - https://www.sub.fm

Brainz on Sub FM 4th October 2025 - https://www.sub.fm

AI is getting so mental now. Seen a bodycam video of goddamn Spongebob being pulled over and they’re telling me the ish is AI?! WTF B Listen on SoundCloud Watch on YouTube Track list Hans Glader feat. Cam James – Totem Malugi – Chiggy Chiggy (feat. Inéz) (Rohaan Remix) Disperto Certain, GOVERNADE – ALL I […] The post Hands Up! Garage n Bass! – Episode 438 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.

TIME STAMPS:02:00 About Mollee and KETO-BRAINZ!06:00 Definition of a Nutraceutical.10:00 Bodybuilding and Crossfit as fat-adapted athletes.15:00 How to transition from a standard American diet, to paleo, to keto, to full-carnivore.19:42 Intuitive eating and the difference between "cravings" and true hunger.24:03 The definition of a PROPER HUMAN DIET.31:02 Nerochemicals, withdrawal symptoms & emotions around transitioning to a diet appropriate for humans as a species.36:51 Replacing drug and alcohol habits with healthy tools for a successful recovery without relapsing.43:02 Practical ways to maximize your body's ketone production for optimal physical and cognitive performance.47:59 Coach Colt's MUSCLE MOCHA recipe!52:01 Latest updates & resources from Mollee and Keto Brainz: www.ketobrainz.com / IG @ ketobrainz

Bossman you want salad chilli sauce? No onion, yeah? You want it wrapped or open? Cash only mate Listen on SoundCloud Watch on YouTube Track list Lupole, Elro – Bags And Booze Disperto Certain, GOVERNADE – BAD SYSTEM Zero – Matilda Baker – I’m Lost (Extended Mix) Deep Mob – Dynamite feat. Parly B, Steph […] The post Spicy Garage n Bass – Episode 437 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.

Brainz on Sub FM 29th September 2025 - https://www.sub.fm

Do you think I’ve got a slappable face? I’m just that prick. Call me names. B Listen on SoundCloud Watch on YouTube Track list Interplanetary Criminal – Fón Póca (feat. Travy) Disperto Certain & GOVERNADE – In Your Eyes Kayleigh Walker – Saturday’s Coffee (Shy Cookie Remix) Ezra Collective, Moonchild Sanelly, M.anifest – Streets Is […] The post Garage n Bass Skeng Fingers – Episode 436 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.

Brainz on Sub FM 6th September 2025 - https://www.sub.fm

Brainz on Sub FM 23rd August 2025 - https://www.sub.fm

We’re getting low low low, but it’s the low end of the eq. BANTZ B Listen on SoundCloud Watch on YouTube Track list GRLS & iza tkm – drugz Mid Nite Life, Jeremy Sylvester feat. Greg Blackman – Run Home: After Mid Nite (2-Step Mix) Alesha Dixon – Chargie (Zed Bias Rework) G-Double-E – Body […] The post Shorty Got Garage n Bass – Episode 435 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.

Penny Fountain, an independent band from Tampa, FL, has been breaking genre boundaries since its formation in 2018. Their music is a vibrant blend of alternative, hard, and modern rock, enriched with touches of pop punk and emo. The lyrics are layered and meaningful, allowing listeners to connect with them in their own personal ways. While their sound draws comparisons to bands like Smashing Pumpkins, Teenage Wrist, and My Chemical Romance, Penny Fountain maintains a distinct identity all its own. Their debut EP, ATTACK OF THE DUCKS (2024), includes standout tracks such as “BRAINZ!!!,” “PONCHO,” and “GOTH GIRL,” and swiftly gained popularity in the Florida music scene.During a recent transformative period, the band experienced a shift in its lineup, losing some original members while welcoming fresh talent. This transition allowed for a blend of established influences and new perspectives, ultimately enriching their sound and creative direction. The band is currently crafting new music for their upcoming album while continuing to push genre boundaries with their unique sound. Led by Xavier Wilkinson (vocals/ bass) with Nick Allison (guitar) and Justin Galler (drums), Penny Fountain delivers electrifying live shows that you won't forget. The band just dropped their latest single, "Euphoria." Check it out now on all streaming platforms, and watch the official music ?video on YouTube.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Penny Fountain, an independent band from Tampa, FL, has been breaking genre boundaries since its formation in 2018. Their music is a vibrant blend of alternative, hard, and modern rock, enriched with touches of pop punk and emo. The lyrics are layered and meaningful, allowing listeners to connect with them in their own personal ways. While their sound draws comparisons to bands like Smashing Pumpkins, Teenage Wrist, and My Chemical Romance, Penny Fountain maintains a distinct identity all its own. Their debut EP, ATTACK OF THE DUCKS (2024), includes standout tracks such as “BRAINZ!!!,” “PONCHO,” and “GOTH GIRL,” and swiftly gained popularity in the Florida music scene.During a recent transformative period, the band experienced a shift in its lineup, losing some original members while welcoming fresh talent. This transition allowed for a blend of established influences and new perspectives, ultimately enriching their sound and creative direction. The band is currently crafting new music for their upcoming album while continuing to push genre boundaries with their unique sound. Led by Xavier Wilkinson (vocals/ bass) with Nick Allison (guitar) and Justin Galler (drums), Penny Fountain delivers electrifying live shows that you won't forget. The band just dropped their latest single, "Euphoria." Check it out now on all streaming platforms, and watch the official music ?video on YouTube.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Brainz on Sub FM 18th August 2025 - https://www.sub.fm

It’s the motherflippin’ Garage n Bass wine mixer! Yeah it’s a quart. B Listen on SoundCloud Watch on YouTube Track list DJ True – Hobson’s Choice Refix Fabian Dubz – No Good (Extended) Meroman – Love No More Disperto Certain & GOVERNADE – All I Need Is You Tonight Le Duke & Leona la Cruz […] The post Garage n Bass Motherflipper – Episode 434 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.

Brainz on Sub FM 2nd August 2025 - https://www.sub.fm

Sup foo’s Pop a squat to this one, homes B Listen on SoundCloud Watch on YouTube Track list Avelle – Lose You Sammy Virji – If U Need It (Bowser Remix) Cy Kosis – Summertime High Trouble Within – Let Me Love You ADMNTi – Lost Fruits ADuki & Eyera – Feelings Nocturne UK – […] The post Break It Down To Garage n Bass – Episode 433 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.

This episode will expire in 24 hours! Missed an episode? Pick it back up anytime! Want the back catalog? Become a supporter on Patreon! patreon.com/mercuryradio More info about ARTC And Mercury at artc.org/mercury  Follow us on Bluesky @mercury870

Ey yo bunky, I’m gonna make some UK Garage, jailhouse style. Just need a Snickers, coffee creamer and some cold toilet water. You in? Bussin’ B Listen on SoundCloud Watch on YouTube Track list Skappakam – High Disperto Certain, GOVERNADE – IM FREE cva beatz & ogasawara – Tonight (cva 70%, Oga 30%) holybones – […] The post Bussin’ Garage n Bass – Episode 432 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.

Brainz on Sub FM 12th July 2025 - https://www.sub.fm

Super_hot_garageNbass.exe loaded successfully B Listen on SoundCloud Watch on YouTube Track list Crumb Pit & Amanda Joy – Heart Already Broken Thornz – Hot Wire (Original Mix) ADuki – Salsa Top-T (feat. Jade & Wiley) – All The Time (Extended Club Edit) Darnell Swallow – Play it Again (Blakk Habit Remix) Maroon Golf – N2M […] The post Super Hot Garage n Bass – Episode 431 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.

Brainz on Sub FM 28th June 2025 - https://www.sub.fm

This is a special edition of the Brainz Podcast with Sam Mishra, The Medical Massage LadyPicture this: You're in a loving relationship, yet you find yourself pushing your partner away. Or perhaps you're constantly seeking reassurance, fearing abandonment at every turn. These behaviours might seem random, but they're far from it. They're echoes of your past, whispering through time, shaping your present in ways you might not even realize.Listen and enjoy!Do you like the content? Don't forget to subscribe to the Brainz Podcast. Hosted on Acast. See acast.com/privacy for more information.

Maybe she’s born with it, maybe it’s FlingYaBean. What in the Jimminy Crickey am I on about? B Listen on SoundCloud Watch on YouTube Track list REESE – Shotta Algo 2.0 – Show the Horizon Drak, GBSN, SG – better than that. Miche – False 9 OSKIMORON – Nie Mogę Christian James – Stay High […] The post Garage n Bass That Brings The BOOM – Episode 430 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.

Brainz on Sub FM 14th June 2025 - https://www.sub.fm