Podcasts about brainz magazine

Trading may seem like the ultimate dream job, but behind the screen, many traders struggle with burnout and isolation. In this episode, Agnieszka Wood and Greg Singleton discuss the harsh realities of trading, why traders often ignore the risks of burnout at the start, and how to safeguard your mental and physical health in a high-pressure environment. Listen in for expert advice on avoiding burnout and building a balanced, sustainable trading career. Get your FREE Trader's Good Habit Tracker now and join thousands of traders already using it to build and maintain a sustainable routine—designed to help prevent burnout. Start today at www.goodhabittracker.com! About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.Schedule a call with Agnieszka to learn more about her Trading Mindset Coaching programs for traders HERE.  Book recommended in this episode: "The creative act of being" by Rick RubinAbout Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

In this transformative episode, Lisa and Emily sit down with Tammy Cho, international bestselling author and Self-Love & Energy Leadership Mentor, for an unfiltered and deeply resonant dialogue on healing, authenticity, and alignment.Tammy shares her incredible journey from nursing burnout to energetic awakening, weaving together Human Design, NLP, Face & Body Analysis, and psychosomatic therapy to guide others in reclaiming their power. Together, we explore:

Victoria Rader, Ph.D., is the Possibility Coach®, founder of YU2SHINE and a Regional Director for Global Woman Club Metro DC. Victoria is a globally recognized transformational speaker, featured in Forbes and seen on CNN, Fox, ABC, and NBC. A pioneer of Quantum Personal Development, Victoria created innovative tools like MyGiftOffer.com, mE Journals, Empower-mE and Master-mE apps. A multiple-time best-selling, award-winning author and Broadway Producer, she is also featured in the upcoming Zero Limits movie. Her work frees individuals toward fulfillment and prosperity. Her teachings have even reached the moon through the Lunar Legacy project. Victoria's mission is to help others to quantum leap their life by remembering and shining their light through LOVE—Life Originating Vibrant Emotion. An avid reader, traveler, tennis player and dog lover, Victoria's greatest joy in life is her family. Above all, Victoria is clear that all that has been accomplished by her has simply been accomplished through her via God's infinite divine grace.In this episode, we discover the following: 1. What is Quantum Personal Development? 2. How do we surrender to LOVE as Life Originating Vibrant Emotion? 3. How can we bridge the gap between science and spirituality? 4. Victoria's favorite Quantum Personal Development™ practice. With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Life Skills for the Journey Guest Name: Gloria Sloan Guest Website: www.gloriasloan.com Synopsis: Join Teresa on Conversations That Make a Difference as she sits down for an inspiring and candid discussion with Gloria Sloan. They'll dive into Gloria's transformative insights and explore her upcoming book, Life Skills for the Journey, Second Edition. Don't miss this thought-provoking conversation about the tools and wisdom that empower us to navigate life with purpose and resilience! Bio: Gloria Sloan CEO of Personal Dynamics, Inc. is an author, certified life coach, speaker, and strategist with forty years of business management, workforce development training, and hospitality procurement. Diverse and dynamic, Gloria empowers, educates, and ignites people to elevate personal development. She works with organizations, groups, and individuals to amplify professional growth. She demonstrates and mentors passionately a belief that self-directing life skills and learning supports a solid foundation for heightened performance, empowerment, and transformation. Gloria offers solutions that motivate greatness from her insights and applied knowledge. She shares profound wisdom through a wonderful sense of expression revealing practical ways to expanding your mindset. The inspiration and essence of her published work focuses on personal growth and fulfillment. She is author of two books, Life Skills for the Journey: Identify Essential Life Skills That Matter with 5 Successful Approaches and Abundant Faith: Secrets to Plenty Traveling on Life's Journey. She is an Executive Contributor for Brainz Magazine, a global digital publication covering Business, Lifestyles, Mindset, Sustainability, and Leadership topics. Her latest book, Life Skills for the Journey was selected as a Finalist for the 2023 Book Excellence Award. Additionally, Gloria has been invited as a keynote speaker to organizations across the state including Belmont Historical Society, North Carolina Delta Kappa Gamma, and Lion's Share Federal Credit Union.   Video Version: https://www.youtube.com/live/lUFNjAjPDD8?si=nfMgg5XsMN8vH4xa Chat with Teresa during Live Show with Video Stream: write a question on YouTube Learn more about Teresa here: https://www.webebookspublishing.com    http://authenticendeavorspublishing.com/

Theresa Lambert is a Business Consultant, Fractional COO, and Mentor who helps visionary entrepreneurs and service-based business owners simplify their operations, scale sustainably, and get paid like real CEOs. With a legacy rooted in luxury hospitality, Theresa scaled a boutique hotel to eight figures at North America's #1 ski resort, blending precision, performance, and intentional leadership. Now, she brings that same strategic depth to both early-stage founders who need clarity and structure—and established CEOs ready to streamline, grow, and step back from the daily grind.In 2020, she became an Amazon Bestselling Author with Achieve with Grace: A Guide to Elegance and Effectiveness in Intense Workplaces. She's also the host of the Diaries of a Six-Figure Coach podcast and a sought-after speaker, known for her grounded yet visionary voice. Theresa's work has been featured in Hotelier Magazine, Profiles of Excellence, Thrive Global, Fresh Magazine, Authority Magazine, and Brainz Magazine. Now based in Tulum, Mexico, she works with both rising coaches and multi-six to seven-figure CEOs across the globe—helping them build high-value businesses that create time freedom, sustainable growth, and serious profit.In this episode, we discover the following: 1. How to make 10k as an online coach. 2. Why it's important to still welcome one client on your group coaching program. 3. How to scale your business and stay true to your essence. 4. What is strategic clarity?With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Vibrant Blue Oils is giving the Wellness by Design audience in Canada and the US nearly 60% off the Parasympathetic blend. Go to thewellnessengineer.com/vbo   Did you know that while women are living longer than ever, many are spending those extra years battling preventable pain, fatigue, and hormone-driven health issues? If you are one of them, join me and my guest, Dr. Betty Murray, to learn more about the causes and discover what you can do to reclaim your vitality and rebalance your hormones to thrive in your second act.   In this episode, you'll learn: ⏰ 06:45 - Why women have higher rates of health conditions and pain  ⏰ 11:34 - Hormone-driven health issues for menopausal women  ⏰ 13:51 - What women can do about loss of hormones ⏰ 24:33 - Basic guidelines to follow for HRT  ⏰ 31:45  - Women's lifespan is longer but their healthspan is shorter without HRT  ⏰ 33:19 - Busting myths about hormone replacement for women  ⏰ 36:44 - The ONE thing you can do to activate self-healing  Check out Dr. Betty Murray's Bio: Dr. Betty Murray is a women's health advocate, nutrition expert, PhD researcher, certified functional medicine practitioner, author, and speaker. Betty helps women over 40 harness their hormones to lose weight, optimize sleep, restore energy, and thrive. During her research for her Ph.D., Betty made several key discoveries that lead to hormone & metabolic imbalances that plague women over 40. Restoring balance to these key metabolic and hormone pathways is the basis of her Menopause Mastery Program. This program has helped her and thousands of women improve hormone balance, reduce hot flashes, restore sleep, and turn up their energy without living on a diet of deprivation. She is the founder and CEO of Living Well Dallas Functional Medicine Center and Menrva, a national women's virtual clinic delivering bioidentical hormone treatment and guidance to feel like perimenopause and menopause never happened. She is the host of the Menopause Mastery Podcast, and Powering Women Through Menopause on Connect TV on FOX and CW in select markets. She is an author, and featured writer for Brainz Magazine, and has been featured in Grazia Magazine. As a professional speaker, I have shared the stage with Lisa Nichols, Dr. Mark Hyman, JJ Virgin, Dr. Steven Gundry, Dr. Shrini Pallay, and many others, and she is a frequently featured nutrition expert on Fox News Broadcasting, CW33, NBC, and CBS. Dr. Betty Murray's gift and link: Biohacking for longevity for women - Unlock the Secrets to Aging Fiercely. Download Your Free E-book here: https://fierce.hormoneshelp.com/    Connect with Dr. Betty Murray: Website: https://getmenrva.com/  Facebook: https://www.facebook.com/drbettymurray  Instagram: https://www.instagram.com/drbettymurray/  LinkedIn: https://www.linkedin.com/in/bettymurray/  YouTube: https://www.youtube.com/@poweringthroughmenopause    ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.    Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.   Learn more at https://thewellnessengineer.com   Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth  

Kaitlyn creates alignment in the life and work of her clients. This leads to greater health, wealth, and happiness. She uses tools from Ayurveda health counseling, business + marketing, tantra yoga, motherhood, and life coaching. Connect with her at https://vistirna-wellness.com to join her live workshops, one-on-one coaching, and retreats in Sedona, AZ. Listen to her words of wisdom on The Encompass Podcast with Kaitlyn. Follow her Instagram @vistirna_wellness. Namaste.In this episode, we discover the following: What is Ayurveda and Rasayana, and how do they work?How do we get out of our heads and minds? What Kaitlyn means by “ancient wisdom meeting modern day living“, when describing the work that she does.How Kaitlyn helps people understand their body's unique constitution.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered why you often hesitate to make a change, even when you're frustrated, stuck, losing money, and caught in that emotional rollercoaster every day? Why, despite having solutions right in front of you, do you still resist and talk yourself out of making a change? While most traders are familiar with the fear of failure, there's another fear that can be just as paralyzing. In this episode, Greg Singleton and I, we dive into a topic that many traders overlook: the fear of success. We explore why traders hesitate to make changes even when they're stuck in frustration and uncertainty. We'll talk about how fear can hold you back—not just from failing, but from stepping into the bigger, more challenging version of yourself that success brings. We'll also uncover the limiting beliefs that fuel this fear and share strategies to help you break free, take action, and embrace the success you're capable of.About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.Schedule a call with Agnieszka to learn more about her Trading Mindset Coaching programs for traders HERE.  Book recommended in this episode: "The creative act of being" by Rick RubinAbout Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Bälans Pilates Studio is a leading Pilates education and training center based in Perth, Scotland. With over two decades of industry experience, we specialize in both Matwork and Apparatus Pilates, delivering tailored programs for general well-being, elite performance, and adaptive needs. As a certified Lolita's Legacy teacher training facility, we are proud to mentor the next generation of Pilates professionals with integrity, expertise, and innovation.In this episode, we discover the following: 1. How and why has Pilates Day become such a worldwide celebration? 2. What are the main benefits of Pilates? 3. Why Joakim is so passionate about using Pilates with disabled children. 4. How does the internal strength built through pilates reflect the kind of inner work leaders need to stay resilient?With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Send us a textWhen I stop and look at the state of gender - I, and all that identify as women - have LOTS to get mad about. Inequality in general, inability to drive a car in some countries, inability to own or inherit land in others, the paycheck gap in the US, being invisible when it comes to drug trials and the user experience in general up until recently (which is why airplane seats hurt our necks) etc, etc.But, today is not about gender - it is a journey into the intersection between divine feminine and divine masculine. It involves undoing old programming, parenting, teachings, that left no space for the two sets of being, not to mention the place where they intersect, collide, comingle. Let's get into it.Divine Fem and Divine Masc 101Divine Feminine and Divine Masculine were explained to me this way and I hope it resonates with  you as well.Think of the Divine Feminine as the waters of a grand river; flowing; life-giving; dynamic; creating its own motion and course. Now think of the Divine Masculine as the riverbank; the steep sides and bottom that give the river structure, dimension, directing the flow, it holds in this precious resource, protecting the vibrant waters. Yin and yang symbols embody dualism - and that includes the divine feminine and divine masculine. Think of that black and white symbol for a second. The black swoop has a dash of white in its center, and the white swoop contains a bit of black. Together they bring balance, harmony, respect. They are sound, together a perfect whole. What to Read/Listen/Watch Next!What is Masculine - Feminine Balance? from Kawtar El Alaoui, Brainz Magazine dot comShe Healed Her Gut by Balancing Masculine and Feminine Energies!, Pause Meditation dot com, Rena Satre Meloy The Revolution of Rest, Balancing Divine Masculine and Feminine in the World, Matthew S. Goodman, Medium dot comHave you tried the GoodPods app yet? It's free and a fun way to share podcasts with friends and family! Curious Cat Podcast is there, and is sitting pretty in the Top 5 of Angels and other categories! Be one of the first to share and recommend podcasts to your friends. Curious Cat Crew on Socials:Curious Cat on Twitter (X)Curious Cat on InstagramCurious Cat on TikTokArt Director, Nora, has a handmade, ethically-sourced jewelry company!

Dr. Mark Hawass is an award-winning leader in chronic pain and arthritis treatment, revolutionizing patient care through his groundbreaking VIP Biohacking Method. After enduring 11 years of debilitating pain from a car accident, he invested over $500,000 in advanced medical training, determined to create a real solution beyond medications and surgery. Since launching Arthritis VIP in 2019, Dr. Hawass and his team have helped over 1,500 patients reclaim their mobility and quality of life, eliminating long wait times and addressing the root causes of pain with a 90% success rate. A former Medical Director and Chronic Pain Expert Trainer, he has trained over 100 physicians, developed medical curricula, and conducted clinical trials to advance treatment methodologies.Dr. Hawass challenges conventional medicine, advocating for proactive, regenerative solutions that empower patients to thrive, not just survive. His expertise has been recognized by CityTV, Business Insider, and multiple innovation awards, cementing his reputation as a trusted authority in non-surgical pain relief.In this episode, we discover the following: 1. What is the award-winning "VIP Biohacking Method"? 2. What's the best way to manage pain? 3. The most common misconception people have about joint pain and arthritis. 4. What people should and shouldn't do to manage pain, and why prevention is better than a cure.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

In this episode, Agnieszka and Greg dive deep into their personal experiences with fear and how it shapes our actions in both life and trading. Greg recounts a life-changing moment on his first cruise, where he faced his fear of drowning, while Agnieszka shares her hiking adventures in Sedona, where fear of heights tested her resilience. Together, they explore how fear often holds more power than the situations themselves and how confronting it can lead to profound personal growth. About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.Schedule a call with Agnieszka to learn more about her Trading Mindset Coaching programs for traders HERE.  Book recommended in this episode: "The creative act of being" by Rick RubinAbout Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Jenny Dinovi is a known Spiritual Teacher, Empowerment Coach, and Social Media Expert known for her powerful ability to help people reprogram their subconscious mind and unlock their fullest potential. Through her deep understanding of manifestation, personal transformation, and attraction marketing, Jenny empowers visionaries, entrepreneurs, and creatives to step into their most authentic selves and create a life of purpose, impact, and abundance.She teaches that reality is a direct reflection of our inner beliefs and that by shifting our mindset, embracing self-worth, and aligning with our highest truth, we can experience rapid transformation in both life and business. Jenny's unique approach has guided thousands around the world—including social media influencers, industry leaders, and aspiring creators—to grow their platforms, attract aligned opportunities, and build thriving, purpose-driven brands with ease.On her social media platforms and her podcast Brave Souls Jenny shares insights that go beyond conventional strategies, blending practical social media expertise with the deeper energetic work required to sustain success. She believes that when you align with your power, success doesn't have to be a struggle—it becomes an effortless extension of who you are.In this episode, we discover the following: 1. How to find balance in the masculine and feminine to manifest a life aligned with our soul purpose. 2. How to heal our masculine and feminine energy. 3. The power of forgiveness. 4. Why walking the path alone may be the best thing you can do.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the RWS Clinician's Corner, Margaret Floyd Barry has an enlightening discussion featuring Dr. Betty Murray, a leading expert in women's health and hormone metabolism. Dr. Betty dives deep into the intricate role of the enzyme beta glucuronidase and how it impacts everything from detoxification processes to hormone balance, particularly in women over 40. We also unpack the symbiotic relationship between hormones and the microbiome, and how this understanding can transform clinical practices.   In this interview, we discuss:    -What beta glucuronidase is and the relationship between hormones and the microbiome   -How microbiome changes with age and hormones - and its potential benefits   -The approach to testing for beta glucuronidase in conjunction with other tests   -The role of diet and supplements in managing microbiome and enzyme levels   -The concept of creating a healthier biome environment rather than targeting individual strains The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/   Connect with Dr. Betty Murray: Websites: https://bettymurray.com; https://livingwelldallas.com; ​​and https://getmenrva.com YouTube: https://www.youtube.com/@drbettymurray and https://www.youtube.com/@MenopauseMasteryShow Instagram: https://www.instagram.com/drbettymurray/ Facebook: https://www.facebook.com/drbettymurray LinkedIn: https://www.linkedin.com/in/bettymurray/   Resources from Dr. Betty:  Assessing the Microbiome in Clinical Practice Presentation from the Archives: https://youtu.be/nvbAE3oVec0   A Girl's Guide to Estrogen Dominance: https://ed.hormoneshelp.com/   Timestamps: 00:00 From Christian Science to Functional Medicine 10:13 Rethinking Beta Glucuronidase's Role 11:42 Menopause, Microbiome, and Hormones 17:20 Hormones' Impact on IBS Severity 25:02 Hormone Metabolism Insights in Telemedicine 28:42 Researching Age-Specific Functional Medicine 37:37 Clinician's Corner: Gut Healing Training 43:21 Dietary Impact on Microbiome Change 48:44 Postbiotic Innovations in Microbiome Therapy 51:45 Understanding Overgrowth Causes 55:51 Constant Relearning and Pattern Recognition 01:02:44 "The Clinician's Corner: Join Us" Speaker bio: Dr. Betty Murray is a women's health advocate, nutrition expert, PhD researcher, certified functional medicine practitioner, author, and speaker. Betty helps women over 40 harness their hormones to lose weight, optimize sleep, restore energy, and thrive. During her research for her Ph.D., Betty made several key discoveries that lead to hormone & metabolic imbalances that plague women over 40. Restoring balance to these key metabolic and hormone pathways is the basis of her Menopause Mastery Program.    Dr. Betty is the founder and CEO of Living Well Dallas Functional Medicine Center and Menrva, a national women's telemedicine company providing bioidentical hormone treatment, nutrition, diet, and lifestyle guidance to feel like perimenopause and menopause never happened. She is the host of the Menopause Mastery Podcast, author, and featured writer for Brainz Magazine. As a professional speaker, she has shared the stage with Lisa Nichols, Dr. Mark Hyman, JJ Virgin, Dr. Steven Gundry, Codie Sanchez, Dr. Shrini Pallay, and many others, and she is a frequently featured nutrition expert on Fox News Broadcasting, CW33, NBC, and CBS.  Keywords: Beta glucuronidase, estrogen metabolism, hormone imbalance, detoxification, functional medicine, gut health, microbiome, perimenopause, menopause, probiotics, pathogenic species, PCR technology, breast cancer, constipation dominant IBS, hormone metabolites, dietary changes, biofilms, fermented foods, resistant starches, calcium D-glucarate, postbiotics, metagenomics, neurotransmitters, inflammation, histamine, polyphenol-rich foods, nutraceuticals, chemotherapy toxicity, lipopolysaccharide, Gilberts syndrome   Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Guest: Dr. Mike Van Thielen, PhD Holistic Nutrition Expert, Physician, Mentor, Biohacking Authority, Bestselling Author, TEDx Speaker, and World Record Holder in SwimmingWith over 30 years of experience in optimal health, anti-aging, regenerative medicine, sports performance, and biohacking, Dr. Mike has been featured on the cover of Biohackers Magazine and contributes to Brainz Magazine. Recipient of the CREA GLOBAL AWARDS 2023 for innovation in sustainability and mental health, he's the creator of the acclaimed IZOD Method™, showcased on Fox, ABC, NBC, and over 300 media outlets worldwide.What You'll Learn in This Episode:How Dr. Mike created a life of purpose and peak performance through holistic routinesThe 7 Foundations of Health & Biohacking that anyone can followHow to build powerful morning and evening routines for consistent energyReal talk on hydration, breathwork, movement, and mindset as non-negotiable daily habitsInsights into molecular hydrogen, stem cell therapies, and future-forward health technologiesKey Takeaways:Hydration is More Than Just Drinking Water: Coffee, energy drinks, and juices dehydrate you. Prioritize water first!Master Your Breath: Nose breathing at 5-6 breaths per minute increases oxygen efficiency by 300%. Game changer.Move Continuously: Forget the gym-for-an-hour mindset. Move your body throughout the day — stagnation equals disease.Sleep is Sacred: No food 3–4 hours before bed, and create a calming wind-down ritual to enter deep restorative sleep.Purpose Powers Performance: Without purpose, energy wanes. Start daily with gratitude and a purpose check-in: “Do I get to, or have to?” 5 Things You Can Start Doing Today: Morning Gratitude + Grounding: Wake up, give thanks for 3 things, and spend 5 barefoot minutes on natural ground.Hydrate Smart: Add molecular hydrogen water for its anti-inflammatory, mitochondrial-supporting properties. Daily Breath Practice: Try nasal breathing: inhale for 5 counts, exhale for 6 counts — even 5 minutes is powerful. Get Sunlight Daily: Soak up 15 minutes of sunlight to optimize vitamin D and reset your circadian rhythm.Reflect on Purpose Every Morning: Ask: Am I living purposefully? If not, it's time to recalibrate.Resources & Links:Dr. Mike's Programs & Free Consultation: biohackingunlimited.comLearn the Limitless Lab SystemConnect with CJ: Explore hydrogen solutions at Biohackn.com

Meet the Visionary Behind the Most Efficient Way to Reinvent Your Home. Award-winning Interior Architect, Product Designer, Building Contractor, Author, RTT Therapist, MetaMind Self Leadership Coach, and founder of Abnassetti - A Living Concept. Annabella Nassetti has revolutionized the design and build industry with her streamlined, client-focused, and cost-effective approach to tailored luxury design. With an internationally recognized team and a track record of award-winning excellence, she delivers a seamless process that maximizes both beauty and function. Now, with the integration of Rapid Transformational Therapy (RTT) into her career, Annabella brings an even deeper level of intuitive and strategic design thinking to transform both spaces—and lives.In this episode, we explore:The key principles that enhance a home's long-term worth and maximize the well-being of its owners.How Annabella established the most efficient, seamless, and stress-free approach to delivering homes by bringing design and construction under one roof.Her journey to building a thriving career in the male-dominated construction industry.How architecture and design have shaped Annabella's personal transformation.How she integrates Rapid Transformational Therapy (RTT) into her interior design philosophy, elevating both spaces and well-being.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Ever find yourself holding onto a trade, or even a belief, just because you're looking for certainty? In today's episode, Greg Singleton and I dive into the topic of detachment in trading. We explore why it's so hard to let go, the courage it takes to embrace uncertainty, and how clinging to things—whether in trading or life—only leads to disappointment. It's time to confront the truth: change is inevitable, and letting go is often the key to moving forward. No script, no expectations—just a free-flowing conversation about how detachment might just be what you need to move forward in your trading journey. About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.Schedule a call with Agnieszka to learn more about her Trading Mindset Coaching programs for traders HERE.  Book recommended in this episode: "The creative act of being" by Rick RubinAbout Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Louise Evans is a dynamic leader, inspirational speaker, and entrepreneur with a unique vision for personal growth and cultural understanding. With a passion for people, travel, and the performing arts, she has built an international career as a facilitator, coach, and speaker specializing in Behavioural intelligence and Global leadership agility. Having visited over 85 countries, Louise brings a wealth of experience and insight into human behavior, making her a sought-after expert in creating inclusive and thriving organizations. Through her groundbreaking program, The 5 Chairs, and her book 5 Chairs, 5 Choices, Louise empowers individuals and organizations to embrace empathy, self-awareness, and transformational leadership. Inspired by spiritual mentors like Thich Nhat Hanh and Eckhart Tolle, she has dedicated her life to fostering workplaces and communities where people can grow, connect, and reach their full potential.Based in Florence, "the cradle of the Renaissance," Louise is driving a modern-day renaissance—a revolution in how we interact and treat one another. Her work is not only impactful but also engaging and transformative, making her a truly unique voice in today's global landscape.In this episode, we explore:What "The 5 Chairs" is.How do we identify which chair we're sitting in today?Why do we need the courage to ask ourselves difficult questions?The importance of listening to our bodies.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

In this episode, Agnieszka Wood is joined again by Greg Singleton to dive into one of the most critical skills for traders: learning how to pivot. They explore how traders can manage emotional resistance, overcome fear and doubt, and make decisions with confidence—even in the face of uncertainty. They share their insights on the importance of mental clarity, intuition, and emotional resilience in making the tough decision to change direction during a trade. Whether you're struggling to let go of a losing position or facing mental blocks, this episode offers valuable tools to help you pivot with courage and confidence.About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.Schedule a call with Agnieszka to learn more about her Trading Mindset Coaching programs for traders HERE.  About Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info: https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Tom MacPherson Le Maire is a seasoned luxury and skincare expert with over 20 years of experience in the industry. Specializing in luxury hotel and spa channels, he is passionate about hospitality and the integration of innovative wellness concepts. Tom has worked across multiple channels, supporting go-to-market strategies for a number of emerging skincare brands. His career began with industry icons like The Body Shop, followed by nearly a decade at Clarins, where he honed his expertise in fast-paced commercial retail. During his time at Clarins, he held senior roles in training and field management, overseeing more than 70 staff members and driving significant business revenue. Transitioning to work with SMEs and challenger skincare brands, Tom sought to amplify the voices of smaller brands often overshadowed by larger budgets. He led the EMEA region for Intraceuticals, an Australian oxygen facial brand, and later helped launch the Icelandic skincare brand BioEffect in Space NK, while also developing their spa and clinic division. He then established his own consultancy, collaborating with brands like Aromatherapy Associates across EMEA, Swedish skincare brand Swiss Clinic (launching them in Harvey Nichols), and The Hut Group. Following the pandemic, Tom joined British luxury skincare brand 111SKIN, where he has spent the last five years overseeing their global spa division and export markets across MEA and LATAM. His extensive network within luxury hospitality facilitated 111SKIN's successful entry into major hotel groups worldwide, including Mandarin Oriental, Marriott Luxury, Four Seasons, Rosewood, ACCOR Luxury, Hilton Luxury Brands, and Kempinski. Under his leadership, the brand's spa channel grew exponentially, with high-profile partnerships like the Ritz-Carlton Yacht Collection and other iconic global properties. Known for his servant leadership style and a “feel the fear and do it anyway” mentality, Tom is also a passionate lover of fine food, wine, and culture. A proud bon vivant with French roots, he often spends his leisure time in Paris, where he enjoys embracing the city's culinary and cultural offerings. In this episode, we discover the following: 1. Tom's top three tips for growth. 2. How to find uniqueness in what we do. 3. The importance of the entrepreneurial spirit & having the right tribe. 4. The power of an “Ethos“ you believe in.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

MINDBREAK is your mental reset button—an unconventional journey breaking through life's noise, fog, and cycles. We take the road less traveled, peeling back layers, breaking through limitations, exploring the subconscious, and learning deep relaxation to help you release, rebalance, and reconnect with your most authentic self. It's not about fixing; it's about freeing your mind and forging new paths where stress and expectations take a backseat. MINDBREAK is the relaxation your mind has been craving.In this episode, we discover the following: 1. What is Mindbreak? 2. How can we sleep and relax better? 3. How to connect our body. 4. How to make our body feel safe. 5. A live hypnotherapy role play ( Please make sure you are not driving or using machinery during this part of the Podcast )With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Intuition is often seen as the "secret weapon" in trading, but how do you know when to trust it? In today's episode, Agnieszka and Greg explore the importance of listening to your inner voice while balancing it with logic and data. With personal stories and practical advice, they explore how intuition can lead to smarter trades and how creating a calm, centered environment supports trading success. Tune in for a powerful conversation on trusting yourself and going with the flow in both trading and life. About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.Schedule a call with Agnieszka to learn more about her Trading Mindset Coaching programs for traders HERE.  About Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info: https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Tammy Cho is a former patient care leader turned international bestselling author and Self-Love & Energy Leadership Mentor specializing in Face & Body Analysis, Human Design, and NLP.She helps impact-driven entrepreneurs and leaders overcome imposter syndrome, fall in love with their authentic selves so they can break through plateaus to scale, lead, and thrive for their next level of purpose-driven impact. Using Human Design, NLP, and her clients' unique Face and Body Blueprint as personalized roadmaps, Tammy uncovers the emotional blocks silently draining their energy and confidence. By removing these barriers, she empowers them to embody their Authentic Leadership and create success that feels as good as it looks. Tammy has been featured on Positive Impact TV, Brainz Magazine, and major platforms like FOX, CBS, NBC, and AP News. She is also the host of the Authentic Leaders Rising Podcast.Learn more about Tammy and her work here - https://pathtotheheart.com/faceanalysisseriesTune into Tammy's Authentic Leaders Rising Podcasthttps://pathtotheheart.com/podcast+ Learn More About Cindy Van Arnam and how to work with her: https://fullblastcoaching.com/

Blesatech Consultancy Services, as an Award-Winning Digital Marketing Consultancy Firm, empowers small business owners, coaches, and consultants to attract, convert, and retain more clients through proven marketing systems by providing expert guidance and easy-to-implement strategies, ensuring they achieve consistent, predictable and profitable long-term success.In this episode, we discover the following: 1. How can we leverage Marketing Automation in our businesses? 2. How can we better attract, convert, and retain our clients? 3. How Sariki helps business owners start and grow. 4. What is the best way to serve our target market?With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

On this episode of The Talk of Fame Podcast, we're so excited  to chat with Sarah Gibbons! After more than a decade of pioneering the tech-business economy in both North America and Europe for companies like Amazon, IMDb, and Fox Interactive Media, Sarah Gibbons became hungry for a different kind of fulfillment. As a new mother, and highly successful corporate executive, she moved from London back to the US to complete her Master's in Spiritual Psychology. Not long after obtaining her Master's, Sarah began Sarah Gibbons & Co. a global coaching practice for organizations and individuals looking to experience transformational leadership. Now, 15+ years later and having worked with notable top Executives and Creatives from Pinterest, LA. Clippers, Goodby, TBWAChiatDay, The Weitz Foundation and many more, Sarah has expanded her team to bring on world-renowned Executive Coach and Consultant, Tashion Macon, and launched a podcast, The Tidal Podcast. Sarah has also co-authored a book, is an Executive Contributing Writer for Brainz Magazine and has headlined numerous events as an inspirational speaker.  Sarah is also the V.P. of the Symphony Guild for Seattle Children; Hospital. Sarah's professional legacy is defined by helping ambitious women and men experience their full expression and trail-blaze their own unique path of purpose and fulfillment. As a mother to three boys, Sarah's personal legacy includes a sense of compassion, self-acceptance, and appreciation of their unique gifts, as well as the ability to be present over the pressure to be perfect.Listen in as we discuss Sarah's Journey & her new project “The Board”. You'll be inspired by her dedication to her craft and helping people with their craft.Links Mentioned:https://taplink.cc/sarahgibbonsco?fbclid=PAZXh0bgNhZW0CMTEAAabMpnapOjLSRZ5aqLhsg1pe3XeugqQmeakHHdbAdoqVPOODs_kUqML9qUY_aem_f872rI-77jEYObC1kexcIAFollow Me:Instagram:@Officialkyliemontigney@TalkoffamepodFacebook:OfficialkyliemontigneyTalkoffameTwitter:@Kyliemontigney4About Me:Hi, I'm Kylie! I'm passionate about sports, spending time with family, traveling, and connecting with people who inspire me. I love listening to people's stories and sharing their journeys with the world!

Are you a trader or just gambling with your money? In this episode, Agnieszka and Greg break down the psychological connection between trading and gambling, using insights from The Wall Street Journal article on how the stock market can become as addictive as betting. They explore the difference between taking calculated risks and chasing the thrill of a win, as well as the myth of trading being a 50/50 chance. Learn how to avoid the trap of impulsive trading, control emotional triggers, and create a strategy that helps you take advantage of probabilities. If you're ready to trade smarter and with purpose, tune in now!About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.Schedule a call with Agnieszka to learn more about her Trading Mindset Coaching programs for traders HERE.  About Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info: https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Sacred feminine power is accessed in and through your body.It is an inner state of being. It's not about doing. It has nothing to do with your role in society, your position or status, or how much money you have in the bank. Nor is it an image that you try to achieve.In this week's episode of the Soul Sovereignty & Sexuality Podcast, I share how I went from being a criminal prosecutor and attorney to accessing my sacred feminine power.Tune in on iTunes, Spotify, or YouTube to discover:* How to shift from external to inner power* Why it's so important to drop into your body and access your feeling state* The ancient path of the sacred feminineIf you want to join us for the Sacred Feminine Power Retreat in Greece, you can do so here: https://thepathtosovereignty.com/activate-your-sacred-feminine-power-retreat-in-greece-old/At each sacred site, I will guide you to bring the ancient wisdom into your body so you become a living temple of the goddess. Plus, we'll nourish ourselves with lots of delicious food, wine, and breathtaking beauty.During the month of February, you can access the Sacred Body Wisdom Foundational Series for only $ 97. This is an incredibly discounted price to make it accessible and affordable to all those who are ready to embody their power, reclaim their sovereignty, and experience true freedom.It is 8 powerful Activations and Embodiment Practices that support you to access your soul's truth - and release all that is not your truth. Plus, you will receive integration exercises and wisdom teachings so you understand what you are doing and why. I suggest you listen a minimum of three times to each Activation, though you can't do them too much. Each time you listen, the transmissions will go deeper and deeper into your body. Purchase it here: https://thepathtosovereignty.com/sacred-body-wisdom-foundational-series/You can read my latest article in Brainz Magazine about What it means to Embody Power here: https://www.brainzmagazine.com/post/what-does-it-mean-to-embody-your-powerTo learn more about weekly online Portal Yoga classes with me - which bring you deep into your body to access its sacred wisdom - visit here: https://thepathtosovereignty.com/root-down/You can schedule a free 30-minute Sovereignty Breakthrough Session with me here: https://thepathtosovereignty.com/unleash-your-sovereign-power/About your Host:A former lawyer turned mystic, Jessica Falcon is an International Soul Embodiment Guide & Relationship Expert. She guides you to embody your power, reclaim your sovereignty, and experience true freedom through retreats, workshops, and online portals of transformation. Get full access to Soul Sovereignty & Sexuality Podcast at soulsovereigntyandsexuality.substack.com/subscribe

Leanne Rose is a globally renowned Consciousness Expert, Qualified Psychotherapist, and Divine Source Channel known for her groundbreaking fusion of evidence-based modalities and practical esoteric wisdom. Through her signature trans channeling gift, Leanne empowers visionaries to unlock the highest levels of consciousness, revealing that life—and love—is a reflection of the psyche. She teaches that reality is ultimately shaped by perception and that by transforming our perception to view life through the lens of Superconsciousness (the embodied belief that we are Source/God/The Universe) we can radically transform our reality in a way that feels like magic. Leanne's unique approach has guided souls all over the world (including Hollywood actors, best-selling authors, and top industry leaders) to create effortless wealth, unlock life-changing breakthroughs and reignite passion and connection in the most difficult of relationships. This Valentine's Day, she invites readers to embrace love and relationships from a divine new angle that will be sure to ramp up your sense of connection, fulfillment and freedom in all areas of life.In this episode, we discover the following: 1. Why is contrast so important? 2. Why is love the reflection of our psyche? 3. How do somatic modalities differ from talking therapy in relation to trauma? 4. What is consciousness?With podcast host: Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Join Agnieszka and Greg as they discuss breaking free from unrealistic expectations in trading. With insights on goal-setting, personal growth, and embracing failure as part of the learning process, this episode offers a fresh perspective on trading as a tool for transformation. Learn how to stay present, trust yourself, and develop a mindset that views trading as an avenue for growth—not a battleground. If you're ready to shed the past and embrace change, this episode will inspire you to rethink your approach to trading and life.About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.Schedule a call with Agnieszka to learn more about her Trading Mindset Coaching programs for traders HERE.  About Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info: https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Born in Germany with Vietnamese roots, and raised in Switzerland, Dr. Kim Dang is a dynamic force in both academia and the arts. A Zurich University alumna, Kim earned a BA in Film Science, Media, and Public Communication, along with an MA and PhD in Mathematics, focusing on Random Matrix Theory. As a former Yale professor of Applied Mathematics, Kim boldly transitioned to film production and acting. Her boutique media and film production company is dedicated to crafting captivating biopics and legacy stories. Now based in NYC, she helps decision-makers navigate personal and professional challenges through her innovative "The Art Of Starting Over" and “Quiet Wealth Creation” coaching programs.Dr. Kim Dang is a visionary self-made entrepreneur and actress with Vietnamese roots, based in NYC. A former Yale Applied Mathematics professor, Kim transitioned from academia to the world of film. With degrees in Film Science and Mathematics from Zurich University, Kim founded Dark Runner, a company with a mission to inspire and empower through storytelling, illuminating true narratives that unlock human potential and guide individuals on their own transformative journeys. Her coaching programs are designed for decision-makers navigating rough and ever-changing territories. Her film company section specializes in biopics and legacy films. Her Mission is: "to inspire and empower through storytelling, illuminating true narratives that unlock human potential and guide individuals on their own transformative journeys."In this episode, we discover the following: The art of starting over. The power and importance of your WHY. How to be driven by vision, instead of fear. Going from mathematician to film producer to coach.With podcast host: Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

In this episode, we delve into the journey of sobriety with Chris Janssen, MA, BCC, author of Grace Yourself: How to Show Up for the Sober Life You Want. Chris shares her inspiring story, from recognizing her own drinking problem to the pivotal moment that led her to seek help. She provides valuable insights into understanding addiction, managing family and social dynamics, and the importance of building a supportive community. Listeners will also gain practical advice on navigating difficult family conversations about alcohol use and preventing substance use in their children. This episode offers empowering strategies for individuals and families striving for a healthier and more fulfilling lifestyle. Whether you're reflecting on your own relationship with alcohol or seeking ways to support loved ones, this conversation delivers inspiration and actionable tips for embracing a sober, balanced life. Visit us online for access to free resources and book your coaching session with Dr. Meg. About Chris Janssen Chris Janssen, MA, BCC, is a bestselling author, award-winning speaker, and board-certified coach with a master's in counseling psychology. Specializing in high performers, she helps clients achieve sustainable results by combining her expertise in the psychology of success with their skills. Chris trained as a Results Coach with Tony Robbins and has been recognized as one of Brainz Magazine's Global Top 500 Influential Leaders. Key Moments: 00:00 Introduction to Dry January and Sober Living 00:34 Meet Chris Janssen: Author and Sober Living Advocate 01:08 Recognizing Problem Drinking 02:41 Chris Janssen's Personal Journey 04:24 The Turning Point and Seeking Help 06:05 Understanding Addiction and Recovery 08:53 Navigating Family and Social Dynamics 22:30 Talking to Kids About Drinking 31:42 Preparing Kids for College 33:36 Conclusion and Resources Our Sponsors: Stay warm this season with Heat Holders®—from thermal socks to cozy hats, gloves, and layers, they've got you covered. Get 15% off at heatholders.com with code “DRMEG” and free shipping on orders over $25! Hungryroot is your personal shopper and nutritionist combined, making healthy eating easy and stress-free. Get 40% off your first box, plus enjoy a free item in every box for life! Visit Hungryroot.com/drmeg and use code DRMEG to claim this exclusive offer. Breathe easier, live better with AirDoctor! Head to airdoctorpro.com, use promo code DRMEG, and you'll receive UP TO $300 off air purifiers!                                      Clear hormonal & cystic acne with no side effects with Phyla Biotics. Enter code DRMEEKER at checkout and start your journey to healthier skin. Build a better you, one brick at a time with Field of Greens. No extracts, no lab-made stuff, just whole, organic fruits and vegetables. Visit fieldofgreens.com and use promo code DRMEG for free rush shipping and 15% off your first order. Start saving and investing for your future with Acorns—visit acorns.com/drmeg or download the app today! Wild Interest, where the magic happens when kids run the show. Find it wherever you get your podcasts. It's wild! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dipal Shah went from pharmaceutical sales to complementary healing, Dipal has helped change thousands of lives over the last 10 years using her simple techniques and her unique approach to health and wellness. As the CEO and founder of Ananda 4 Life, Dipal is seen as a thought-leader in the energy medicine industry for health.Dipal has been featured on Nasdaq, Large Summit Platforms,  Brainz Magazine, Authority Magazine and The List TV Show. Men and women who work with Dipal learn how to go from pain and out of options to feeling good again with her unique, easy-to-follow approach to health while embracing mind-body balance and self-empowerment.  Website: https://ananda4life.com/  The Douglas Coleman Show VE (Video Edition) offers video promotional packages for authors. Please see our website for complete details.  https://www.douglascolemanmusic.com/vepromo/    Please help us to continue to bring you quality content by showing your support for our show.  https://fundrazr.com/e2CLX2?ref=ab_eCTqb8_ab_31eRtAh53pq31eRtAh53pq  

Dean Page is a certified life coach who is a two-time American Taekwondo Association World Champion, multiple-time “Top Ten Competitor”, and a three-time cancer survivor. After suffering the side effects of "chemo brain," which affected memory and the ability to learn, Dean determined that he would learn to learn again. He continued his education, graduating with a GPA that resulted in invitations for membership in multiple collegiate honor societies. These unique experiences have given Dean both strong empathy for clients who are facing overwhelming challenges as well as the mindset of high-performance individuals who are not satisfied until they are the best. Dean collaboratively works with the clients to assist them in designing their own personalized game plan for getting perspective, reaching their goals, and changing their world.In this episode, we discover the following:There is always hope.How do you gain clarity to find out what you really want out of life?How to change your perspective when faced with something difficult.How Dean overcame cancer three times.With podcast host: Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Caroline Middelsdorf is a German-born psychologist and devoted single mom who brings warmth and authenticity to her work. As a trauma survivor herself, she is living proof that healing is possible, and she has made it her mission to be a guiding light for others in moments of darkness. Caroline combines her professional expertise with her personal experiences to create relatable resources that resonate deeply with those seeking support. Through her work, she reminds everyone that they are not alone on their journeys, reminds them of their true self-worth, and creates a space and community where true healing can actually take place - a place to come home to and belong. She is the living proof that healing is possible.In this episode, we discover the following: 1. Why healing is 100% our responsibility. 2. How to create safety and space within ourselves. 3. Why it is important to grieve loss. 4. How to shift from your head to your heart and body. 5. The importance of " Self Talk ".With podcast host: Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Edie Summers is an author, wellness consultant, and content creator. She has thirty years of experience as a wellness professional and works in the wellness and startup sectors. She is a former Chief Content Officer for a wellness tech startup and is on the advisory board for Hive Health: a think tank committed to solving the global health crisis and championing an integrative healthcare system.In this episode, we discover the following: 1. How to elevate our energy and well-being. 2. How to increase our productivity. 3. How to build our resilience. 4. Why do people burn out and how do we prevent it? With podcast host: Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Based on the ancient Hermetic principles: “As above, so below, as within, so without, as the universe, so the soul…” the mission of Astraea Healing Connection lies in restoring balance and harmony, as well as improving the connection among body, mind, and soul to assist in bringing about healing on every level. The services being offered incorporate several energy healing modalities – Reiki, sound healing, and voice spectrum analysis – aimed at balancing body, mind, and spirit.In this episode, we discover the following: 1. Why it is so important to heal. 2. What is the best thing we can do to protect our energy balance? 3. How reiki, sound healing, and voice spectrum analysis support holistic well-being. 4. Why do our surroundings, what we listen to, and the visuals we look at impact our minds? 5. What steps we could take to educate ourselves about energy healing if we are new to this subject?With podcast host: Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Joakim Valsinger is an Award-Winning Fitness Instructor and 2nd Generation Pilates Teacher who opened Bälans Pilates Studio in Perth, Scotland in 2005.A Swedish-born Australian, Joakim came to the UK in 1998. He is a former Australian Army Reserve SF Commando, Bondi Beach Surf Life Saver, and Territorial Army Physical Training Instructor. Joakim's son has a rare genetic condition called Prader Willi Syndrome which brings with it several challenges. Pilates has helped Albie improve his physical capacity, and the creativity required to keep Albie engaged and improving has taught Joakim a lot. This unique experience has honed Joakim's skills to achieve tangible results for clients through thoughtful applications of Pilates techniques. Joakim believes Pilates should be accessible, achievable, and assessable. Joakim has presented at Pilates conferences across the UK, Germany, Switzerland, Spain, Brazil, and the USA, as well as several online Conferences with international audiences. Joakim is an Educator for Lolita's Legacy, the Comprehensive Pilates Teacher Training program developed by his mentor. Students travel from around Scotland, the UK, Europe, and even Japan to attend his courses. He is also a regular presenter at Pilates Industry Conferences here and abroad. Before the birth of his son, Joakim was the expert on Pilates for the Military. Since learning to cope with Albie's disabilities, he now teaches other Pilates professionals Pilates for the Disabled Child. In 2023, Joakim was invited to work as a Subject Matter Expert with the US-based National Pilates Certification Program (NPCP) to help create their Certification Exam for Matwork Pilates Teachers.In this episode, we discover the following:What attributes make the best teachers and students?How Pilates has a positive impact on the mind-body connection.The main benefits of Pilates and how they can help someone with a disability.The value of listening with your eyes.With podcast host: Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Akleema Ali is the owner of The Reiki Lighthouse in Trinidad and Tobago, providing a sacred space for grounding, emotional healing, and inner peace. She is an Usui and Karuna® Holy Fire® Reiki Master, Animal Reiki Practitioner, Reiki Drumming Practitioner, and more. Originally a mental health researcher, she has numerous published studies on depression and public health issues. Akleema is also an avid writer, featured in magazines such as Reiki News and The Energy Healing Magazine, covering topics like meditation, Reiki, and gratitude.  She has been an Executive Contributor for Brainz Magazine and was a speaker at the 2023 Reiki Rays Healing Summit. Awarded by The Energy Healing Magazine and recipient of the CREA Global Awards 2024, Akleema highlights Reiki as a practice for everyone, offering both physical and virtual sessions, classes, and mentorship. Connect with Akleema on: Instagram: https://www.instagram.com/thereikilighthousett/ Facebook: https://www.facebook.com/thereikilighthousett  Website: https://thereikilighthousett.com ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Dr. Jason Shields is an international speaker, a doctor of chiropractic, co-founder of several businesses, a three-time Master World Champion in Brazilian Jiu-Jitsu, a Black Belt in Brazilian Jiu-Jitsu, and a consultant and coach for people ranging from Olympic athletes to high-powered business leaders. Dr. Siv Jøssang Shields is also a doctor of chiropractic, co-founder of several businesses, holds a master's degree in physiology and is certified in Soma Breath and hypnotherapy. Our CEO, Marit Tyssedal Gabrielsen, is a Master World Medalist in Brazilian Jiu-Jitsu, a Black Belt in Brazilian Jiu-Jitsu, was a second lieutenant in the Norwegian Military and has education in Leadership in Organizational Development with a specialization in Leadership. This “tripod,” as we are often referred to, creates a unique power source for people's ability to thrive and grow.In this episode, we discover the following: 1. What is "The Integrated Human"? 2. What is the neurogenic integration technique? 3. The difference between a mentor and a coach. 4. How to deal with uncertainty.With podcast host: Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Natalia Richardson is a global spiritual business mentor, life liberator and the visionary founder of High Frequency CEO, where she empowers individuals by prioritizing the whole woman first, knowing that her business is simply an extension of her. With a deep commitment to personal and professional growth, Natalia helps clients break free from the constraints of shame and subconscious programming. She guides them in reverse-engineering their 10x lifestyles, enabling them to create freedom from the inside out and scale their businesses without sacrificing their life. As a renowned retreat host and intuitive coach, Natalia creates safe spaces for women to connect with their limitless feminine power. Her unique approach blends spiritual wisdom with practical business strategies, inspiring her clients to cultivate deeper love, passion, and purpose in their lives. Through her transformative programs, she empowers entrepreneurs and visionaries to embrace their authentic selves and achieve unparalleled success. Natalia's work is rooted in the belief that true liberation comes from understanding and evolving beyond one's subconscious programming. She is on a mission to guide others on their journey toward fulfillment, helping them rewrite their stories and step into their highest potential.In this episode, we explore:The importance of never abandoning yourself.The true meaning behind the words "I see you."How to create a "safe space" for others.What the Liberated Goddess Method is all about.With podcast host: Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Marc Scheff coaches creative professionals and guides them on profound inner journeys. With his background in coaching, tech, leadership, and the art world, he supports individuals to break through barriers, and transcend self-limiting beliefs to unlock the full spectrum of their capabilities. Marc's transformative coaching goes beyond the visual arts, resonating with a diverse array of creative minds, empowering them to architect their own narrative and flourish in their professional endeavors. He is an award-winning artist based and multiple certified Coach living in Brooklyn. In the art world, he is known for his unique portraits made with resin layers. His artwork, like his coaching, reveals the hidden truths beneath the surface, using materials in creative ways to make eye-catching pieces. Marc's creative coaching helps people find clarity, focus, and motivation, leading to lasting changes. With a wide-ranging career, from team player to Executive Director, plus a degree from Harvard, Marc understands the value of community support and creates these connections in all areas of his life. Marc uses his art skills and leadership experience to help clients achieve their goals, uncovering hidden strengths and talents to bring their dreams to life.In this episode, we discover the following: 1. The magic needed to transform your life. 2. Why being courageous is vital to impacting the world we live in. 3. If we want to change and transform our lives, we must overcome resistance. 4. How to navigate through the transitions of life. With podcast host: Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Kerry Bolton is the CEO and Founder of Caring Lotus, a disability services business that has been operating in Melbourne since 2021. Caring Lotus redefines support for people with disabilities. Through personalized care plans, thoughtful client matching, and engaging social activities, we create real connections that go beyond basic care and build a true sense of belonging, where each client feels valued, empowered, and part of a welcoming community.In this episode, we discover the following:The importance of connection, community, and care.How to create positive change in ourselves.What is still missing in supporting individuals with disabilities?Why purpose is so important in the world of disability.With podcast host: Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

— You are whole and ready to go. You do not need fixing because you are not broken. Celebrate that! You are right on track to show up for the life you want. Sure, we live in a culture that talks, writes, and sings about brokenness. It has become the social-media way to relate with others. Do you have messiness to deal with? Everyone does. Is your life complex? Probably. Have you been broken-hearted at times? Certainly. Are you broken? No! You're incredibly blessed—and your wholeness is a gift to celebrate! That wholeness is propelling you to lean forward and live your life all in. Eleanor Roosevelt once said, "I am who I am today because of the choices I made yesterday." That's life-changing truth delivered in just thirteen words! You've made the choice to show up for the life you want, to believe in your future and the beauty of your dreams. And that choice—that brave, beautiful, effervescent choice—will make a world of difference in your life and the lives of those around you. Valeria interviews Chris Janssen MA, BCC  — She is the author of Living All In: How to Show Up for the Life You Want and Grace Yourself: How to Show Up for the Sober Life You Want Chris is also a leading results coach in performance and mindset, bestselling, award-winning author, and inspiring speaker.  She has worked with hundreds of sought-after professional athletes, singers, dancers, Hollywood writers, artists, authors, military soldiers, entrepreneurs, and small businesses internationally to close the gap between where they are and where they want to be. In addition to her academic degrees, Chris was trained by and worked with Tony Robbins on his team of results coaches, the #1 personal development and peak performance strategy company in the world.  With a master's in counseling psychology and 25+ years' experience, Chris is widely regarded by entrepreneurs and creatives. Her insights have been featured in international magazines and podcasts like Brainz Magazine and Simply Fit Podcast.  As a board-certified coach, Chris specializes in equipping clients with tools to substitute limiting beliefs and unhelpful narratives with certainty through utilizing her successful and sustainable Living All In methods. Her honest, strategic style will help you lead with purpose, love your plan, and perform from a peak state. Chris' books, Living All In: How to Show Up for the Life You Want (available now on Amazon)  — asks the question, "What do you want?" Knowing the answer to that question and acting on it will change your life. Chris' seconds book and Grace Yourself: How to Show Up for the Sober Life You Want (available in March of 2025 where books are sold)  is a self-help book focused on addiction and grace.  A California native, Chris lives with her husband since 1995, Scott. They are currently Caliradoans, splitting time between Los Angeles and Castle Pines, Colorado, where they love to ski, golf, be with their horses, and adventure outside. Together they raised three children, now thriving young adults.  To learn more about Chris Janssen and her work, please visit: https://www.chrisjanssencoaching.com/

Fabienne Prevoo is a Career Coach who empowers corporate senior leaders to lead with confidence and transition to their dream careers. Her signature “Dream Career Coaching Program” is a customized system for leaders who feel unfulfilled or stuck in their current careers. She partners with corporate senior leaders through individual coaching and a group program. She also provides assessments and energy leadership training to companies. Her mission is to lead her best life and help her clients lead theirs with balance, passion, and fulfillment.In this episode, we explore the following:How and why people become unfulfilled in their careers.We spend 90,000 hours working in our careers—what should we be aware of when starting a career or reviewing a current one?What to do if you are being bullied or discriminated against.What changes we should make to improve our mental health and overall well-being.With podcast host: Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Heidi Chance is a distinguished law enforcement professional with over 27 years of dedicated service. Throughout her career, she has been at the forefront of combating sex trafficking, bringing her vast experience, real truths, lived experiences as an undercover officer, and impactful case study examples into her coaching, training, and presentations. Heidi is renowned for her expertise in the field, recognized as a Subject Matter Expert (SME) in sex trafficking, and frequently called upon as an Expert Witness in trials. She was featured in the Frontline PBS documentary “Sex Trafficking in America” and is an Executive Contributor for BRAINZ Magazine, authoring several articles on Human Trafficking. Heidi conducted a meticulous investigation that resulted in a trafficker being found guilty on 101 counts of child sex trafficking, dangerous crimes against children, aggravated assault, and many other charges. This trafficker received a record sentence of 493.5 years in prison, which gave his 7 victims justice for his crimes. Heidi's commitment to raising awareness and educating both law enforcement agencies and the community is evident in her dynamic approach to training. She offers a wide range of learning opportunities. Her goal is to equip individuals with the knowledge and tools necessary to identify and combat sex trafficking effectively. Believing firmly that the fight against sex trafficking requires a collective effort, Heidi advocates for widespread participation in this crucial battle. Through her website, A Chance for Awareness, she extends her reach, offering resources, insights, and guidance to all who wish to stand against this pervasive crime. Heidi Chance is not just a voice in the field; she is a beacon of hope, driving change and fostering a unified front to protect and empower the most vulnerable in our society. Recently, Heidi released her debut book "Talk To Them", Navigating Difficult Conversations With Youth In The Digital Age.  Talk to Them is a vital resource for parents and mentors striving to navigate the complexities of the digital age and engage in impactful conversations with the younger generation. Detective Heidi Chance leverages her 27 years of law enforcement experience to provide insightful strategies for engaging in meaningful conversations about online safety, social media, and digital trends. Contact Heidi Chance: My website is Achanceforawareness.com I have an online Human Trafficking Awareness course and other resources there, I am also a public speaker and they can inquire about booking me for an event or conference.  My book is called "Talk To Them" and is available on Amazon.com I can be followed on my social media platforms, Instagram: @a_chance_for_awareness   and Linkedin:   https://www.linkedin.com/in/heidi-chance/ Order Talk to Them Now-  https://www.amazon.com/dp/B0D37K9NRR Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com The Great Discovery international eLearning platform: https://TheGreatDiscovery.com/kimberley

Allison Mones is a high-performance health and business coach and functional nutritionist, focused on empowering high-achieving, ambitious professionals to reach their limitless potential without burning out. She is a former professional engineer and management consultant with a Master of Science in Sustainability and spent decades solving complex business problems for Fortune 500 and other high-impact global companies, before becoming an entrepreneur and scaling her first consulting company to six figures in less than six months. Inspired by her years of experience in the corporate world, her passion for health and wellness, and her own journey to pharma-free mental wealth and flourishing in spite of 5 concussions, a Bipolar diagnosis, trauma and severe burnout, she launched her second company, Evolved Equilibrium, to create a new paradigm where peak performance in health, life and business is possible. Her multidimensional mind-body-environmental approach to ‘vitality engineering' weaves in aspects of natural healing, biohacking, metabolic health, performance neuroscience and human flourishing, supporting other high achievers to reclaim their energy and vitality, unlock mental clarity and capacity and to evolve from burnt-out to bright and boundless.In this episode, we discover the following:How can we better align with ourselves for greater fulfillment?Why unresolved trauma and grief are so costly.How we need to find balance within ourselves and our environment.How we can retrain our brain.What is the best way to prevent burnout?With podcast host: Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered if hormone replacement therapy is safe? Or maybe you're curious about why menopause seems to hit harder than it did for past generations. In this episode of the Libido Lounge, Dr. Diane Mueller sits down with women's health expert Dr. Betty Murray to explore these questions and more. Together, they challenge outdated beliefs about HRT, explain how living longer affects hormone health, and reveal the hidden dangers of toxins that disrupt our hormones. Learn why the fear surrounding HRT may be misplaced, how you can safely support your body through menopause, and practical steps to protect yourself from hormonal toxins. Whether you're approaching menopause or are well into it, this conversation is packed with insights to help you thrive at any stage. Tune in for a myth-busting discussion that will empower you to take charge of your hormonal health. Find out if your hormones are causing your health issues. Take the hormone imbalance quiz: https://quiz.metabolicblueprint.com.   Key Questions Discussed: What are doctors getting wrong about menopause? Why is hormone replacement therapy protective? How do toxins like BPA affect women's hormones? When should women include phytoestrogens like flax in their diet? What signs suggest a woman should check her hormone detox pathways?   About the Guest: Dr. Betty Murray is a renowned women's health advocate, nutrition expert, PhD researcher, and certified functional medicine practitioner. Specializing in helping women over 40, Betty empowers them to harness their hormones for weight loss, better sleep, restored energy, and overall vitality. Her groundbreaking PhD research uncovered critical links between hormone and metabolic imbalances affecting midlife women. These insights form the foundation of her acclaimed Menopause Mastery Program. As the founder and CEO of Living Well Dallas Functional Medicine Center and Menrva, a national virtual clinic for women's health, Dr. Murray delivers personalized bioidentical hormone treatments, helping women breeze through perimenopause and menopause. She hosts the Menopause Mastery Podcast and is a widely published author with features in Brainz Magazine and Grazia Magazine. Dr. Murray has shared the stage with influential names like Lisa Nichols, Dr. Mark Hyman, and JJ Virgin and is a frequent guest expert on Fox News, NBC, CBS, and CW33.   Visit Dr. Betty Murray's  website and socials:  Website: https://getmenrva.com?? Instagram:https://www.instagram.com/bettymurray_phd/? Facebook:https://www.facebook.com/drbettymurray?  Linkedin:https://www.linkedin.com/in/bettymurray/     Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

As a highly sought-after coach and speaker, Coach Nami is a recognized expert in teaching individuals to master their minds and reach their full potential. After 15+ years of mentoring and coaching in professional organizations, Nami has developed a unique approach that combines deep insights, practical strategies, and empowering techniques to guide clients on a transformational journey of self-discovery and empowerment. As a dynamic and captivating speaker, Nami has delivered inspirational talks and workshops to diverse audiences, including corporate teams, learning institutions, and community groups. Her speaking style is engaging, interactive, and thought-provoking, leaving people feeling inspired, motivated, and equipped with practical tools to master their minds. Nami has a unique ability to connect with audiences, ignite their inner spark, and inspire them to take bold actions toward unlocking their full potential.In this episode, we discover the following:What is The Mind Quotient?Coach Nami's top 3 tips for protecting and nurturing our mental wellbeing.How we can master our minds.What we need to do when we want out of our reality.With podcast host: Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Ameritex Movers, a woman-owned, full-service Texas moving company, was founded on strong family values and a commitment to create a stress-free moving experience. In 2000, Melody Khavari started the Dallas moving company in Irving, Texas, to serve the DFW areas. Shortly thereafter in 2001, her daughter, Beth Rohani, launched Ameritex Houston Movers. For over two decades, Beth and Melody worked in tandem to grow their respective markets, tackling the challenges of the moving industry and exchanging ideas to continuously improve their services through the development of clear systems and processes. Over the years, Beth's vision and dedication transformed the Houston location into a thriving multi-million dollar business, positioning her as a leader in the moving industry, guided by their core values. Beth has taken Ameritex Movers to new heights while continuing the collaborative spirit that began with her mother. Now at the helm of both locations, Beth leads with a focus on delivering a stress-free moving experience, emphasizing the importance of a "humans helping humans" approach in every move.In this episode, we discover the following:How we should view challenges.How to make your way back from a loss.What makes someone resilient?The importance and value of “Intentional Living”.With podcast host: Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Come and listen while Host Joyce Benning interviews extraordinary people on her Robust Lifestyles Podcasts only on the Divas That Care Network.  #DivasThatCare As a Renaissance Woman and founder of AponaHealing.com, Lidia Kuleshnyk (aka Lady Apona) brings together 30 years of passion, expertise and wisdom in pathways, for every stage of personal development, to help you live a Centered, Connected and Conscious™  Life. Lidia's Apona Healing Ranch offers Equine-Assisted Therapy and Equine Healing Retreats to help you return to wholeness through heart-centered, transformational relationships with horses. Equine Healing Retreats are a powerful pathway to reclaim your health, regain your energy and refine your power As a High Performance Wellness Coach, Lidia helps overworked, stressed-out, high achieving men and women master their inner power, manage their energy and stress and create their highest state of health. Spending time with horses in nature helps you de-stress and return to your center, allowing you to step into your power and become the conscious leader of your life and a conscious leader of the world. At Apona Healing Ranch, retreats are designed for your unique goals and needs, including private, group and corporate retreats. Through her own incredible journey, starting at the age of 10, Lidia developed a deep relationship with horses, animals and nature. This connection helped her heal her chronic health conditions, master her inner power and reclaim her sovereignty.  Lidia now loves sharing her passion, vision and mission as a Thought Leader, 3 X Best Selling Author, Columnist with Expert Profile Magazine and Executive Contributor to Brainz Magazine.