Podcasts about brainz magazine

What If School Taught Purpose Instead of Performance? Brainz Podcast with Linn AngellLinn Angell, intuitive educator, author, and founder of 144 Education NGO, joins the Brainz Magazine podcast for an inspiring conversation on education, intuition, and the future of human development. In this episode, she shares her perspective on why many young people are becoming disconnected from creativity, purpose, and emotional well-being, and why she believes education must evolve to better support the needs of a new generation. Drawing from personal experience, Linn reflects on a life-changing journey that deepened her understanding of intuition, conscious learning, and human potential. The conversation explores the limitations of traditional educational systems, the growing challenges facing students and teachers, and why individuality, presence, and self-discovery are often overlooked in modern learning environments. Linn also speaks about her Pedagogic Meditation framework, the role of intuition in learning, and how educators can create more compassionate and human-centred experiences for children. Through her work with 144 Education, she shares a vision for helping young people develop not only academically, but emotionally and personally as well.This is an insightful episode for anyone interested in education, creativity, and personal growth, offering a deeper look at how learning can become more conscious, compassionate, and human-centred.With podcast host Míceal O'KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

What Does Success Really Mean? Brainz Podcast with Jose Antonio del Valle TorresJose Antonio del Valle Torres, entrepreneur and advocate for ethical business and social systems, joins the Brainz Magazine podcast for a powerful conversation on entrepreneurship, power, and the realities of building within global systems. In this episode, he shares his perspective on the tension between local communities and global capitalism, and why smaller voices and founders are often left vulnerable despite the promise of opportunity and innovation. Drawing from personal experience, Jose reflects on the challenges of navigating corporate power, legal systems, and the gap between principle and reality. The conversation explores the myths around entrepreneurship, the high failure rate of new businesses, and why meaningful support for founders is often missing. Jose also speaks on the role of institutions, the influence of power and funding, and how these forces can shape outcomes in ways many people don't see.This is a thought-provoking episode for anyone interested in entrepreneurship, fairness, and the future of society, offering a deeper perspective on success, responsibility, and building a more balanced world.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Marketing That Works, AI, SEO, and Sustainable Growth with Ina Maria Toncescu - Brainz PodcastIna Maria Toncescu, marketing strategist, entrepreneur, and founder of noLMIT Marketing, joins the Brainz Magazine podcast for a practical conversation on modern marketing, sustainable growth, AI, visibility, and building systems that support long-term business success. In this episode, Ina shares insights from more than 17 years in marketing, communications, and business development. Drawing from her experience working with businesses, nonprofits, and entrepreneurs across North America, she explores why so many business owners become overwhelmed by marketing, the dangers of chasing trends, and why strong foundations remain more important than ever in an increasingly digital world.The conversation explores authenticity, audience connection, content strategy, newsletters, SEO, AI search, automation, and the systems businesses need to turn attention into meaningful growth. Ina also discusses the rise of AI-powered search, the importance of authority and backlinks, why consistency outperforms short-term viral success, and how businesses can create marketing that remains effective as technology continues to evolve. This is a valuable episode for entrepreneurs, business owners, and marketers looking to cut through the noise, simplify their approach, and build sustainable marketing systems that create visibility, trust, and long-term results.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Healing Family Estrangement and Rebuilding Emotional Connection - Brainz Podcast with Karen StockhamKaren Stockham, family estrangement and communication specialist, licensed psychotherapist, Certified Clini-Coach®, and founder of Healing Family Connections, joins the Brainz Magazine podcast for a thoughtful conversation on emotional disconnection, family estrangement, communication breakdowns, and healing fractured relationships.In this episode, Karen shares insights from more than three decades of working in mental health, trauma recovery, and relationship dynamics. Drawing from both professional expertise and personal lived experience, she explores why family estrangement is becoming more visible, how unresolved emotional wounds create distance over time, and why emotional safety and healthy communication matter more than ever. The conversation explores attachment, blended families, intergenerational conflict, toxic relationship patterns, and the impact modern communication and social media can have on connection and isolation. Karen also explains the difference between coaching and therapy, why curiosity is more powerful than criticism, and how people can begin rebuilding trust through emotional awareness and healthier communication. This is a powerful episode for anyone navigating family tension, emotional distance, or personal healing, offering meaningful insight into communication, emotional resilience, and rebuilding connection in today's world.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Can You Trust What You See Online? - Brainz Podcast with Phillip ShoemakerPhillip Shoemaker, a former Apple App Store executive and author of Unbreakable, joins the Brainz Magazine podcast for a fascinating conversation on AI fraud, digital identity, deepfakes, and the growing crisis of trust in the digital world. After spending years helping build trust and safety into the App Store, Phillip found himself on the other side of the threat when his own phone was hijacked, his identity was impersonated, and his voice was cloned. In this episode, he opens up about how that experience changed his understanding of online security and why he believes everyday people are now at serious risk.The conversation explores how AI has made fraud faster, cheaper, and more convincing, from SIM swapping and phishing scams to voice cloning, deepfake videos, and family-targeted impersonation. Phillip also shares why traditional advice around passwords and two-factor authentication is no longer enough, and what people can start doing now to better protect themselves and their loved ones.This is an eye-opening and timely episode for anyone using the internet, social media, or AI in everyday life, and for anyone who wants to better understand how trust, identity, and security are being reshaped in the age of digital deception.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

What if the psychologist sitting across from you has faced the very same darkness she's spent 40 years helping others through? In episode 261 of Joy Found Here, Dr. Celeste Birkhofer — Stanford faculty member and author of the forthcoming Beyond Quick Fixes — opens up about her own mental health struggles and the devastating loss of her son to bipolar disorder, and why she believes mental health isn't a luxury — it's a lifeline.In This Episode, You Will Learn:(3:14) How Dr. Celeste's own struggles with depression and disordered eating led her to psychology(5:00) The loss of her son to bipolar disorder and how it deepened her mission(7:47) The "false self" — why high-achievers often struggle most beneath the surface(11:20) How social media is fueling the mental health crisis in young people(13:15) Three strategies for navigating comparison: inspiration, self-compassion, and gratitude(33:21) A practical framework of self-awareness, curiosity, and compassion for when you're struggling(37:32) What emotional intelligence is — and why it matters as much as raw brain power(43:11) Why grief comes in waves and the danger of avoiding hard feelings(46:54) Why resilience must be earned through difficulty — it can't be givenDr. Celeste Birkhofer (PhD, PsyD) is a licensed Clinical Psychologist with over 40 years of experience helping individuals and couples navigate depression, anxiety, grief, trauma, and addiction. She serves as Adjunct Clinical Faculty at Stanford Medical School's Department of Psychiatry & Behavioral Sciences, sits on the Clinical Advisory Board for the JED Foundation, and is an Executive Contributor for Brainz Magazine. She is also the author of the upcoming Beyond Quick Fixes: Essential Inner Resources for Good Mental Health and a Fulfilling Life (September 1, 2026). In this episode, Dr. Celeste Birkhofer draws on both clinical expertise and personal experience — including her own struggles with depression and disordered eating, and the loss of her son to bipolar disorder — to explore what it truly takes to prioritize mental health. She unpacks the "false self" syndrome driven by social media, shares three strategies for handling comparison (inspiration, self-compassion, and gratitude), and offers a practical framework of self-awareness, curiosity, and compassion for anyone in a tough place. She also breaks down emotional intelligence, explains why resilience must be built through difficulty rather than avoided, and closes with a powerful reminder that the brain is neuroplastic — growth is always possible.Connect with Dr. Celeste Birkhofer:WebsiteFacebookInstagramLinkedInLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

What It Takes to Build Wealth - Brainz Podcast with Marc Esrig and Ron SchinikMarc Esrig and Ron Schinik, founders and co-managing members of New Blueprint Partners LLC, join the Brainz Magazine podcast for a powerful conversation on investment strategy, real estate, and building long-term value in today's market.In this episode, they share insights from decades of experience across acquisitions, finance, and asset management, breaking down what it really takes to build a successful investment portfolio. From due diligence to protecting downside risk, they reveal the key principles that guide every deal they make. The conversation explores how to identify strong opportunities in uncertain markets, the importance of experience and specialization, and why understanding your partners and tenants is critical to long-term success. Marc and Ron also discuss common mistakes investors make when scaling too quickly and how to balance risk with ambition.This is an insightful and practical episode for anyone interested in investing, business growth, and making smarter decisions in an unpredictable financial landscape.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

From Imposter Syndrome to Unshaken Leadership - Brainz Podcast with Alecsandria LifschultzAlecsandria Lifschultz, executive leader, leadership and performance strategist, confidence coach, and founder of Unshaken Leadership Company, joins the Brainz Magazine podcast for a powerful conversation on leadership, confidence, emotional intelligence, and what it truly means to succeed without losing yourself in the process.In this episode, she shares her journey from climbing the corporate ladder inside a Fortune 20 company to stepping into her purpose as a leadership strategist and coach. Alecsandria opens up about imposter syndrome, identity, resilience, psychological safety, and the pressure many high-performing professionals face while trying to navigate corporate environments authentically. The conversation explores emotional intelligence, workplace culture, toxic leadership patterns, and why employees thrive when they feel safe, seen, and supported. Alecsandria also explains the philosophy behind Unshaken Leadership and why true leadership begins with self-awareness, confidence, and knowing your value without relying on external validation.This is an inspiring episode for leaders, professionals, and anyone navigating ambition, self-trust, and personal growth, offering practical insights on how to lead with confidence while staying grounded in who you are.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

From Replacement to Regeneration – Brainz Podcast with Professor Paul LeeProfessor Paul Lee, orthopedic surgeon and specialist in regenerative medicine, joins the Brainz Magazine podcast for a powerful conversation on joint health, cartilage, and the future of regeneration in modern medicine.In this episode, he challenges the common belief that cartilage cannot heal, explaining why regeneration is not only possible but often overlooked before patients are guided toward joint replacement. Drawing from over 20 years of clinical experience, Paul shares a new perspective on preserving function and intervening earlier. The conversation explores the science behind cartilage, the role of the wider musculoskeletal system, and how engineering, medicine, and innovation come together in his work. Paul also breaks down the difference between real regenerative medicine and hype, and what patients should be aware of when navigating this rapidly growing space. This is an insightful and practical episode for anyone interested in long-term joint health, prevention, and what's truly possible before replacement becomes the default path.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Queen of Connections – Brainz Podcast with Candice BarCandice Bar, PR expert and author of Believing Before Seeing, joins the Brainz Magazine podcast for an insightful conversation on visibility, personal power, and what it really takes to stand out without burning out. In this episode, Candice challenges the traditional hustle narrative and shares why alignment—not overexertion—is the true driver of sustainable success. She dives into how ego can quietly block growth in high achievers, and why learning to release control is often the key to unlocking new levels of opportunity. Candice also explores the concept of “running toward the fire” as a way to build resilience, reframing discomfort as a necessary path to expansion rather than something to avoid. She unpacks the energetic shift from chasing success to attracting it, and introduces the idea of “pre-gratitude” as a powerful mindset tool for creating momentum and confidence.This episode offers a compelling perspective on the psychology of visibility, helping listeners understand how to step into their power, own their voice, and create impact from a place of authenticity and alignment.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

What Happens After Death? Duane Haynes on His Experience of Heaven – Brainz PodcastDuane Haynes, poet and author of To Flourish, God is the Light, We are its Spectrum, joins the Brainz Magazine podcast for a powerful conversation on faith, purpose, and the near-death experience that changed his life forever. After falling from a high diving board at 12 years old and slipping into a three-day coma, Duane says he met God, saw Heaven, and returned with a message that would shape the rest of his life. In this episode, he opens up about what he experienced, what he says Heaven is really like, and how that moment led him to begin writing poetry, which he believes was given to him for others in need of guidance, peace, and direction.The conversation explores the spiritual calling behind his work, the unusual way his poems come to him, and why he sees writing not just as creativity, but as obedience,service, and mission. Duane also reflects on the loneliness, doubt, and persistence it has taken to keep sharing that message with the world. This is a deeply emotional and thought-provoking episode for anyone curious about life after death, spiritual purpose, and what it means to live with faith, meaning, and a sense of calling.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

The One Shift Smart Enterprises Are Making with Matthew Aizen - Brainz PodcastIn this episode of the Brainz Magazine podcast, Matthew Aizen, Founder and CEO of Nevari, joins us for a sharp and insightful conversation on AI-first transformation, decision intelligence, and the future of intelligent business. Matthew shares the story behind Nevari, why he chose autonomy over investor control, and how his company helps organisations identify inefficiencies, automate intelligently, and make stronger strategic decisions. The conversation explores what separates true AI-first enterprises from businesses simply buying tools off the shelf, why many leaders are misunderstanding AI adoption, and how the role of leadership must evolve in a rapidly changing world.This is a practical and thought-provoking episode for founders, CEOs, and senior decision-makers looking to understand where AI creates real value and how to approach transformation with more clarity, integrity, and impact.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

The One Move That Changes Everything with Dean Graziosi - Brainz PodcastIn this episode of the Brainz Magazine podcast, Dean Graziosi joins us for a powerful conversation on AI, bold action, mindset, and building a bigger future. Drawing from his journey, Dean shares how early experiences shaped his drive, how resourcefulness can matter more than resources, and why people stay stuck waiting for the perfect moment instead of moving forward. The conversation explores how to reframe fear, stop letting perfectionism disguise itself as protection, and start using AI as a tool to amplify creativity, productivity, and potential. This episode also dives into confidence, courage, environment, and the importance of protecting your vision from people who do not see what you see yet. This is an inspiring episode for entrepreneurs, leaders, and people ready to think bigger and take action with confidence.Dean is hosting the AI Advantage Summit 2026, a free virtual event taking place April 23–25, with daily sessions running from 11:00 AM to 2:00 PM PT and content releasing from April 6. You can learn more and register at www.aisummit999.com.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

How Great Leaders Stay Human - Brainz Podcast with Maysoun RamadanIn this episode of the Brainz Magazine podcast, Maysoun Ramadan, Founder of Hedgehog in Dubai and a global voice with 20 years of Fortune 500 experience, joins us for a thoughtful conversation on leadership, grief, authenticity, and meaningful impact. With a background spanning healthcare, communications, public affairs, and diversity, equity, and inclusion, Maysoun shares the personal experiences that shaped her leadership journey, from navigating profound loss while stepping into senior roles to redefining success on her own terms while building a global career from Dubai. The conversation explores vulnerability, authentic leadership, and why inclusion must move beyond language to become something genuinely lived, measured, and felt. This is a powerful and deeply human episode for leaders, founders, and professionals who want to create impact with more awareness, courage, and connection.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

How Trauma Lives in the Body and Shapes Our Daily Responses - Brainz Podcast with Lexa GillespieIn this episode of the Brainz Magazine podcast, host Mark Sephton speaks with Lexa Gillespie, founder of Soma Integrative Wellness. They explore the importance of slowing down in a fast-paced world, the balance between momentum and rest, and the significance of listening to one's body. Lexa shares her personal journey of healing from brain cancer and how it has shaped her understanding of the nervous system and emotional health. The conversation delves into various practices for self-care, including yoga nidra and sound healing, and emphasizes the need for self-love and authenticity in the healing process.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Why Most Leaders Get Stuck and How to Break Through - Brainz Podcast with Jivi SaranIn this episode of the Brainz Magazine podcast, Jivi Saran, Founder of Quantum Business Growth, joins us for a powerful conversation on conscious leadership, clarity, intuition, and scaling beyond stuck growth. Jivi shares how quantum principles such as superposition, coherence, and holistic thinking can be applied directly to business, especially for leaders who feel disconnected from their company, team, or next stage of growth. The conversation explores why successful businesses plateau, how clarity and presence shape decision-making, and why mindset is just as important as strategy when it comes to sustainable expansion. This is a practical and thought-provoking episode for founders, CEOs, and senior leaders looking to grow with more alignment, awareness, and long-term impact in an increasingly complex business environment.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

This is a special edition of the Brainz Podcast with host Remington SteeleIn this second episode of the Brainz Magazine podcast series, Remington Steele returns as guest host alongside Tina from the Tell 'Em Tina Podcast to continue the conversation on seeing yourself through your breath as we Decode the Breath's Language. Together, they explore powerful passages from Remington's book Breathe With Me, guiding listeners through how the breath reflects our emotions, stress, and inner awareness. Through discussion and a brief interactive exercise, listeners are invited to begin recognizing what their own breathing patterns may be communicating. This episode offers a practical introduction to understanding the emotional language of the breath and how greater awareness can lead to deeper clarity, regulation, and self-understanding. Listen and enjoy!Do you like the content? Don't forget to subscribe to the Brainz Podcast. Hosted on Acast. See acast.com/privacy for more information.

This is a special edition of the Brainz Podcast with host Remington SteeleIn this opening episode of the three-part Brainz Magazine series, Remington Steele — author of Breathe With Me: See Yourself Through Your Breath— begins a powerful conversation on the intelligence of the breath. Interviewed by Tina of the Tell 'Em Tina Podcast, Remington explores how the breath reflects our emotional patterns, nervous system regulation, generational conditioning, and spiritual awareness. Blending science, scripture, and lived experience, she reveals how learning to observe the breath can transform the way we see ourselves and move through the world. This episode is an invitation to shift from unconscious survival to conscious awareness — one breath at a time.Listen and enjoy!Do you like the content? Don't forget to subscribe to the Brainz Podcast. Hosted on Acast. See acast.com/privacy for more information.

Jay Hollingshed, known as "Papa Sage," owns Quantum Mind Body Medicine, a pioneering holistic practice where he works as an International Energy Healer and Spiritual Coach. Jay orchestrates therapeutic healing journeys that release emotional trauma from the mind, spirit, and body using only energy, frequency, and vibration. His work involves no pills, side effects, or multiple therapy sessions. He is committed to his earthly purpose of unconditional love and abundance through his healing practices. With expertise spanning various modalities, Jay holds the esteemed position of Reiki Grandmaster, adeptly wielding multiple forms of Reiki, and is a proficient Biofield Tuning Practitioner and Shamanic Healing Practitioner. Ohio-licensed as an ordained Minister of Healing, he also has a Master of Science degree in Health Administration and over 25 years of healthcare experience across physical and mental health domains. A John Maxwell certified Life Coach and international best-selling author, Jay's influential voice has resonated through notable platforms such as Brainz Magazine and the Huffington Post's global publications. He has triumphed over seven chronic mental disabilities and intellectual disorders to achieve these milestones. Beyond professional accomplishments, Jay has contributed to the community as a 10+ year executive board member of 'All T.H.A.T. (Teens Hopeful About Tomorrow),' a Columbus-based non-profit mentoring youth in academics, career prospects, and life skills. Additionally, he volunteers weekly at 'Motherful,' a Columbus nonprofit offering vital support and resources to single mothers. Amidst a dynamic life, Jay finds solace and joy in dancing, meditation, Qi-Gong exercises, communion with nature, carpentry, and the culinary arts. Rooted in the tenets of LOVE, his spiritual sanctuary resides within the heart of every living being, reflecting a profound devotion to humanity's well-being. Jay is a life member of Alpha Phi Alpha Fraternity, Incorporated, exemplifying an unwavering dedication to personal transformation, holistic healing, and selfless service to others. https://www.jayhollingshed.com/ https://www.instagram.com/jay.hollingshed/ https://www.facebook.com/JayHollingshedLeadership/ Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA Email: soundshealstudio@gmail.com

In this episode of the Brains Magazine podcast, host Mark Sephton welcomes Linda Schneider, a curandera, teacher, and mentor specializing in conscious human development. Linda shares her insights on the importance of reconnecting with oneself through the body and inner knowing, emphasizing that true fulfillment arises from being present and grounded in one's own experience. She introduces her transformative program, the 'Seven Keys,' designed to help individuals who feel disconnected and fragmented to find peace and joy in their daily lives. Linda explains how the Seven Keys emerged from her extensive work with clients, identifying common patterns of disconnection and the need for practical, embodied practices that foster self-trust and inner guidance.In this podcast, we learn the following:Why Reconnecting With Your Body Is the Key to Inner PeaceThe Seven Keys to Coming Home to YourselfHow Inner Knowing Replaces Overthinking and Self DoubtFrom Disconnection to Fulfilment: Restoring Trust WithinWhy True Healing Begins When You Stop Living in Your HeadWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Brains Magazine podcast, host Mark Sephton interviews Klare Lee, founder of KG Athletics. Claire shares her journey of personal growth, the influence of her grandmother, and the importance of faith and resilience in achieving goals. She discusses her approach to teaching gymnastics, emphasizing life lessons, communication skills, and the value of slowing down to appreciate the journey. Klare also reflects on the correlation between athletics and faith, the lessons learned from loss, and the significance of listening to the next generation.In this podcast, we learn the following:Why Slowing Down Is a Power Move in Leadership and LifeFaith, Discipline, and Resilience: Lessons from the Gym to LeadershipHow Strength Is Built Off the Floor, Not Just in the BodyWhat Children Teach Us About Leadership, Presence, and GrowthConfidence Isn't Built Through Winning, It's Built Through LossWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Brainz Magazine podcast, Dr. Sharona Cohen discusses the importance of self-care, the challenges posed by modern technology, and her unique approach to therapy that emphasizes tough love and empowerment. She highlights the need for intentional pauses in our fast-paced lives and critiques the concept of safe spaces in fostering resilience. Dr. Sharona Cohen advocates for a revolution in mental health practices to better support individuals in today's demanding environment.In this podcast, we discuss:Why “Safe Spaces” Are Making Us WeakerThe Last Therapist You'll Ever NeedAI, Mental Health, and the Crisis No One Is Talking AboutBurnout Isn't a Personal FailureWhy Modern Therapy Needs to Evolve or Be Replaced by AIWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Paulina Amador is the founder of WEGeniusMinds and a visionary TEDx Genius Coach who helps conscious entrepreneurs unlock their inner genius, scale their businesses, and lead with purpose. With over 25 years of experience, she blends storytelling, entrepreneurship, and transformational coaching to activate human potential at the highest level. She is the creator of the documentary EVOLUTION: The Genius Equation and the signature program Become a TEDx Genius Speaker, guiding individuals to amplify their voice and impact on global stages.A bestselling author, futurist, and top-tier genius researcher, Paulina has transformed thousands worldwide through her coaching, media, and live experiences. She is a featured panelist at the Edge Mastermind and a mentor leader at Tony Robbins & Dean Graziosi's Mastermind Business Academy, where she integrates quantum insights with business strategy to help leaders become future-ready.In this podcast, we discuss:Genius as a state of consciousnessAwakening genius through choice and imaginationAligning story, purpose, and genius frequencyRewiring reality through neuroplasticity and quantum principlesOvercoming fear, imposter syndrome, and permission barriersWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Tatiana Vostrikov, LVN, is a highly respected Master Nurse Injector and Certified Aesthetic Medicine Practitioner, as well as an internationally recognized trainer, global speaker, and esteemed jury member for international PMU championships. With more than two decades of experience in aesthetic medicine, Tatiana is known for her exceptional technical expertise, meticulous artistry, and deep commitment to delivering natural, confidence-enhancing results. Tatiana's career began in Europe, where she specialized in skincare and nail design from 2003 to 2007. Her passion for advancing beauty through science led her to pursue comprehensive training in aesthetic medicine, earning over 25 certifications in Permanent Makeup and more than 20 certifications in medical aesthetics. Her proficiency in injectables, facial balancing, neuromodulators, and permanent makeup has positioned her as a trusted expert and educator in the field. In 2017, Tatiana founded Tatiana's Health and Beauty Center, a boutique studio known for its personalized, results-driven approach to aesthetics. Her vision and dedication to excellence have since expanded into multiple premier locations:Geneva Medical Spa – Frisco, TexasEstablished in 2024, this state-of-the-art medical spa delivers advanced aesthetic procedures under Tatiana's leadership, in collaboration with Dr. Huges and an experienced medical team.Geneva Aesthetic Academy – Frisco, TexasA cutting-edge training center dedicated to educating and empowering future aesthetic professionals through hands-on instruction and advanced techniques.Geneva Med Spa – Toronto, CanadaTatiana's international expansion brings her high standard of care and innovative aesthetic solutions to clients across Canada.Tatiana's unwavering dedication to ongoing education, industry leadership, and client-centered care has made her a respected authority in aesthetic medicine. Her rare ability to blend clinical precision with artistic talent allows her to create natural, harmonious enhancements tailored to each individual. Through her work as a practitioner, educator, international trainer, and speaker, Tatiana continues to elevate the global standards of aesthetic medicine and inspire professionals worldwide.In this episode, we explore:1. The Rise of Integrative Wellness in Aesthetics2. Why Natural, Undetectable Results Are the Future of Beauty3. The Aesthetics Industry Needs Higher Standards — Here's Why4. The Hidden Skill Behind Exceptional Aesthetic Care5. How Geneva Built a Thriving Aesthetics BrandWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Miriam Moffat  Miri Moffat is a Graduate Sports Rehabilitator, Educator, and Vocal Massage Therapist. Miri helps professional voice users speak with confidence, authority, and clarity—so they're seen, heard, and paid according to their value in the workplace. Drawing on her teaching experience and her background as a STOTT Pilates Matwork Instructor, Miri guides clients to use breath and posture to calm nerves, project presence, and connect authentically with any audience. She brings a holistic approach to vocal care, combining physical well-being with vocal impact. Miri is registered with BASRaT (British Association for Sports Rehabilitators and Trainers) and is an Executive Contributor for Brainz Magazine. Link to Show Notes on Website https://fabulouslyketo.com/podcast/253 Miriam’s Top Tips Keep it simple – try one nutrition shift this week – Reduce your sugar intake. Drink an additional glass of water. Become more mindful of how you are breathing. Resources Mentioned Presence: How to Use Positive Energy for Success in Every Situation – Patsy Rodenberg The Second Circle – Patsy Rodenberg Connect with Miriam Moffat on social media LinkedIn: https://www.linkedin.com/in/miri-moffat-5b730030a/ YouTube: https://www.youtube.com/@FabulouslyKeto Website Details: https://mmoffatsportstherapy.com/ The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto https://www.youtube.com/@FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

As the year winds down, many traders feel an uncomfortable urge to finish the year strong. One more trade. One last push. A need to finally close the loop. But that pressure often does more harm than good.In this episode, Agnieszka Wood and Greg Singleton unpack the psychology behind year-end trading pressure and the human need for closure, including why unfinished results, missed goals, and emotional loops stay so active in the mind — and why chasing a “clean ending” often undermines consistency.They also discuss a healthier way to review your trading year without pressure or self-punishment. This conversation is for traders who want to end the year clear-headed, grounded, and positioned for long-term consistency — not emotionally exhausted. About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.If you're would like to build Compassionate Discipline™, so you can finally trade with self-control, confidence and consistency click HERE About Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Instagram: https://www.instagram.com/ahead.coach/▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

In this episode of the Brains Magazine podcast, host Mark Sephton interviews Ellen Mannaert, a seasoned entrepreneur and CEO. Ellen shares her journey of embracing failure as a vital part of growth, discussing how her multicultural background and experiences have shaped her leadership style. She emphasizes the importance of difficult conversations, the process of unbecoming to find authenticity, and the power of imperfection in personal and professional development. Ellen encourages listeners to accept their current situations as a pathway to clarity and growth, ultimately inspiring them to create their own unique paths in life and business.In this episode, we discover the following: Fall in Love with FailingThe Power of UnbecomingEmbracing Imperfection Builds ResilienceAuthentic Leadership Starts with Self-AwarenessWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

For this week's episode of the Clinician's Corner, we've gone into the archives to pull out another clinical pearl from one of our favorite episodes - and today we discuss beta glucuronidase and its surprisingly wide-ranging impact on our health (from hormones to gut health and even bone health).   This interview first aired earlier this year (2025), and the full interview can be viewed here.   Clinical pearls we extracted from the original interview: Understanding beta-glucuronidase (what it is and what it does) Challenging established views on beta glucuronidase Hormone-microbiome interactions Beta glucuronidase and GI function Clinical implications for women Gut-healing supplement recommendations  The Clinician's Corner is brought to you by the Institute of Restorative Health. Follow us: https://www.instagram.com/instituteofrestorativehealth/   Connect with Dr. Betty Murray: Websites: https://bettymurray.com; https://livingwelldallas.com; ​​and https://getmenrva.com YouTube: https://www.youtube.com/@drbettymurray and https://www.youtube.com/@MenopauseMasteryShow Instagram: https://www.instagram.com/drbettymurray/ Facebook: https://www.facebook.com/drbettymurray LinkedIn: https://www.linkedin.com/in/bettymurray/   Timestamps:  00:00 "Microbiome Shifts with Hormones" 03:15 Microbiome, Hormones, and IBS Connections 06:26 Hormones, IBS, and Menopause Trends 10:21 "Fermented Foods and Intuition" 13:04 Clinician's Corner: Thank You   Speaker bio: Dr. Betty Murray is a women's health advocate, nutrition expert, PhD researcher, certified functional medicine practitioner, author, and speaker. Betty helps women over 40 harness their hormones to lose weight, optimize sleep, restore energy, and thrive. During her research for her Ph.D., Betty made several key discoveries that lead to hormone & metabolic imbalances that plague women over 40. Restoring balance to these key metabolic and hormone pathways is the basis of her Menopause Mastery Program.    Dr. Betty is the founder and CEO of Living Well Dallas Functional Medicine Center and Menrva, a national women's telemedicine company providing bioidentical hormone treatment, nutrition, diet, and lifestyle guidance to feel like perimenopause and menopause never happened. She is the host of the Menopause Mastery Podcast, author, and featured writer for Brainz Magazine. As a professional speaker, she has shared the stage with Lisa Nichols, Dr. Mark Hyman, JJ Virgin, Dr. Steven Gundry, Codie Sanchez, Dr. Shrini Pallay, and many others, and she is a frequently featured nutrition expert on Fox News Broadcasting, CW33, NBC, and CBS.     Keywords: functional health practitioners, beta glucuronidase, gut health, hormones, estrogen metabolism, microbiome, menopause, perimenopause, chronic disease, stool testing, IBS (Irritable Bowel Syndrome), serotonin receptors, neurotransmitters, glucuronidation, prostaglandins, GI motility, hormone cycles, case studies, evidence-based strategies, clinical pearls, hormone receptors, digestive supplements, fermented foods, polyphenols, resistant starches, gut healing protocols, 5R protocol, clinical training, restorative health, women's health Disclaimer: The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Every trader knows discipline is essential — yet most struggle with it daily. Not because they're weak. Not because they don't care.But because they've been taught the wrong kind of discipline.In this episode, Agnieszka introduces Compassionate Discipline™, a softer yet far more effective way to build consistency without force, pressure, or self-judgment. Joined by returning guest Greg Singleton, they unpack:Why willpower-based discipline fails (and even fuels inconsistency)How emotions, subconscious needs, and identity override logic during tradesThe real reason traders break rules even when they “know better”How integrity and self-trust form the foundation of consistent executionWhy routines, preparation, and intentional living matter for performanceHow to regulate your nervous system so discipline becomes a natural byproductWhat compassionate discipline looks like during an actual trading dayHow positive reinforcement, self-awareness, and supportive self-talk change everythingFrom the roots of self-sabotage to the practical routines that shape a trader's day, this episode reframes discipline in a way that finally makes sense — and feels sustainable. If you've ever wondered, “Why can't I just stick to my plan?” — this episode gives you the answer you've been looking for.About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.If you're would like to build Compassionate Discipline™, so you can finally trade with self-control, confidence and consistency click HERE About Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Instagram: https://www.instagram.com/ahead.coach/▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

In this conversation, Alneja shares her deeply personal journey of facing a heart-shattering diagnosis that threatened her dreams of motherhood. She reflects on the moment she was told she might never become a mom and how that fueled her determination to prove the doctors wrong. Alneja emphasizes the importance of believing in oneself and understanding that health issues are often symptoms of deeper problems. Her story is one of resilience, healing, and the belief that everyone's journey is unique.We discover the following: How Emotional Wounds Quietly Block FertilityAlneja's Journey That Defied Medical PredictionsWhy Fertility Is More Emotional Than PhysicalThe Hidden Role Men Play in Fertility StrugglesThe Powerful Mindset Shift That Helps Women Conceive Against All OddsWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Mistakes are unavoidable in trading — but how you interpret them determines whether you grow or spiral.In this episode, Agnieszka and Greg uncover the victim mindset that so many traders fall into without realizing it: seeing losses as punishment, blaming the market, and negotiating with themselves to avoid guilt or discomfort. You'll hear why this mindset forms early in life, how it shows up in your trading, and why it leads to emotional debt that clouds every decision you make.Then we shift into the solution:✨ Moving from “Why is this happening to me?” to “What is this here to show me?”✨ Using mistakes as data — not self-judgment✨ Letting go of guilt and practicing true self-forgiveness✨ Rebuilding the curiosity and resilience required to succeed in the marketsIf you're ready to stop fighting your mistakes and start learning from them, this episode will show you how to make that powerful shift. About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.If you're enjoying my Podcast please leave a review HERE About Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Instagram: https://www.instagram.com/ahead.coach/▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Air Date - 18 November 2025We're not defined by our circumstances, nor our pasts. No matter what's happening externally, we have the power to find and create from our greatness. In fact, we're all BORN WORTHY. Worthiness is not something we earn; it's something we claim.About the Guest:Gail Kauranen Jones (AKA “Coach Gail Jones) is a nationally recognized worthiness and transition expert, with more than 25 years of expertise in helping others transform their lives.She is the recipient of the prestigious CREA award from Brainz Magazine for her articles on mental health related to worthiness and high self-esteem. She is also certified in high self-esteem coaching for parents, educators, and kids.Gail has been a guest on TV, radio, and leading local and global podcasts, as well as a contributing writer for Maria Shriver's Sunday Paper, Arianna Huffington's Thrive Global, and many others.Gail lives in Exeter, New Hampshire, thriving in the beauty of the New England Seacoast, which has inspired so much of her writing. She is the author of two other books, Cancer as a Love Story: Developing the Mindset for Living and To Hell and Back: Healing Your Way Through Transition. Learn more at https://bornworthybook.com/Facebook Fan/Biz Page URLhttps://www.facebook.com/coachgailjonesFacebook Personal Page URLhttps://www.facebook.com/gail.kauranenjonesInstagram Handle/Usernamehttps://www.instagram.com/coachgailjones/CoachGailJonesPinterest Profile URLhttp://pinterest.com/gailelizabeth44Twitter Profile URLhttps://twitter.com/TransitionGuru#GailJones #InspiredConversations #LindaJoy #Women #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Natasha Bazilevych is a speaker, author and public speaking expert. She is Founder & President of ChangeView Academy, where she trains leaders to give powerful presentations.All Episodes can be found at ⁠https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠#NatashaBazilevych #ChangeViewAcademy #speakerBio of Natasha BazilevychNatasha Bazilevych is a speaker, author and public speaking expert. She is Founder & President of ChangeView Academy, where she trains leaders to give powerful presentations. Natasha holds a Bachelor's in Management of Organizations and an MBA. With nearly 20 years of experience, she has taught hundreds of students and clients globally. In 2020, she was named one of the Top 500 Entrepreneurs by Brainz Magazine along with Simon Sinek, Mel Robbins and Jim Kwik. She has also been featured at Tony Robbins' and Dean Graziosi's World Summits (2021-2022), on ABC News in Duluth, MN.What we Discussed: 00:00 Who is Natasha Bazilevych01:30 How she gopt into Marathon Running03:20 The Recovery Period after a Marathon04:35 Born in Russia and living in USA05:45 Natasha's Speaking Journey09:05 Why you should get your energy levels up before speaking10:25 How she Stopped being Shy11:45 Speaking from the Heart14:20 How she improved her Videos17:15 Having your Playful Self on your Podcast21:35 Don't try too copy people25:27 What does her company Changeview Academy offer28:28 Her book and the meaning of P.O.W.E.R.30:25 Celebrate Wins32:00 How to React when things go Wrong34:20 Improve what you are good at36:25 Why you Should Simplify Your Speech39:00 Connecting with Your Audience Online44:10 Do Not Make Assumptions with the Way the Audience SitsHow to Contact Natasha Bazilevychhttps://natashabazilevych.com/https://www.linkedin.com/in/natashabazilevych/https://www.facebook.com/nbazilevich https://www.instagram.com/natbazilevych/------------------All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ 

In this honest and insightful conversation, Agnieszka and Greg explore the hidden side of trading success—the messy, in-between phase where most traders want to quit. They break down the five transformations every trader must go through to reach consistency: letting go of who you were, calming your nervous system, embracing uncertainty, facing resistance, and finding clarity through confusion.If you're caught between who you are and who you're becoming, this episode will help you trust the transition and grow through it. About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.If you're enjoying my Podcast please leave a review HERE About Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Instagram: https://www.instagram.com/ahead.coach/▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Kathleen Johnson does not have a traditional Human Resources background in Diversity, Equity, and Inclusion (DEI). She is an artist first and is based in Vancouver, British Columbia, Canada. 2021 was the first time she had worked in corporate since the mid-90s, having pursued a career in film and television after staying home with her 5 children for 10 years. Today, she is the founder and CEO of Kreativ Culture Strategies and a Senior Advisor of DEI in healthcare. Thinking Outside the Boardroom: Creative Solutions in DEI and Anti-racism is her latest book, published in 2025. She is an instructor at Simon Fraser University, contributes monthly to Brainz Magazine, has a podcast called The Kreactivators, is one of Canada's Top 100 Black Women to Watch for 2025, and has worked on major feature films and with artists like Ben Affleck. Kathleen is also a stand-up comedian and uses it as a technique in creative engagement on social justice. She has a degree from Carleton University in Sociology and Anthropology, a DEI certificate from Cornell University, and a makeup arts diploma from CMU College of Makeup Art and Design. In this episode, Mark Sephton talks with Kathleen Johnson, DEI expert, creative strategist, and author of Thinking Outside the Boardroom, about how creativity and courage can drive meaningful cultural change. Together, they explore the power of reflection, play, and purpose in building more inclusive and human-centered workplaces.In this episode, we discover the following: The Art of Building a Plane While Flying It.From Resistance to Readiness.The Inner Work of Leadership.Play, Creativity, and Connection in DEI.Turning Awareness into Action.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

In this exclusive Brainz Magazine Podcast, Dr. Pedro Valente joins Mark Sephton to share how personal loss, medical expertise, and entrepreneurial drive fused into a global mission to make evidence-based skin wellness visible, accessible, and transformative.In this episode, we discover the following: From Medicine to Entrepreneurship.Listening Creates Innovation.Fighting Fads with Facts.Purpose Through Loss.AI, Longevity & The Future of Wellness.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

In this thought-provoking conversation, Agnieszka and Greg dive deep into the emotional and energetic relationship traders have with money. From Greg's middle-class upbringing where hard work defined worth, to Agnieszka's early experiences of scarcity in communist Poland, they unpack how early money beliefs continue to influence behavior in trading and life. If you've ever felt like you're working harder but not getting ahead, this episode will show you how to let money work with you—not against you. About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.If you're enjoying my Podcast please leave a review HERE About Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Instagram: https://www.instagram.com/ahead.coach/▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Today on the Brainz Magazine Podcast, Mark Sephton sits down with Vanessa Rose Chykerda, a passionate hairstylist and educator who believes beauty begins from within. From styling her parents' hair as a young girl to empowering others across the beauty industry, Vanessa shares how passion, purpose, and authenticity can transform both appearance and self-worth.In this episode, we discover the following: Turning a Childhood Hobby into a Lifelong CareerThe Power of Support and Mentorship in Building SuccessHairstyling as Emotional and Transformative WorkEducation as the Key to Growth and Industry RespectInspiring Beauty from the Inside OutWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

The Science and Soul of Healing — with Dipal Shah In this transformative conversation, Dipal Shah—former biochemist, energy healer, and CEO of Ananda 4 Life—shares her powerful journey from pharmaceutical sales to becoming one of today's leading voices in holistic and energy medicine. We dive deep into:

The Science and Soul of Healing — with Dipal Shah In this transformative conversation, Dipal Shah—former biochemist, energy healer, and CEO of Ananda 4 Life—shares her powerful journey from pharmaceutical sales to becoming one of today's leading voices in holistic and energy medicine. We dive deep into:

In this transformative conversation, Dipal Shah—former biochemist, energy healer, and CEO of Ananda 4 Life—shares her powerful journey from pharmaceutical sales to becoming one of today's leading voices in holistic and energy medicine. We dive deep into: 

In this episode of the Brains Magazine podcast, host Mark Sephton speaks with Tatiana Goded, a certified life coach and NLP practitioner, about the significance of self-discovery, especially during midlife. Tatiana shares insights on the importance of recognizing and overcoming limiting beliefs, the role of joy in achieving fulfillment, and the necessity of reconnecting with forgotten passions. Through her experiences and the development of her five-week course, she emphasizes the value of creativity and personal growth in leading a fulfilling life. For more info: https://puiakiprecious.com/In this episode, we discover the following: Midlife as a Gateway to Self-Discovery.Breaking Free from Limiting Beliefs.Finding Joy and Fulfillment Within.Reconnecting with Creativity and Passion.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Brains Magazine podcast, Mark Sephton interviews Erem Latif, an international business innovation advisor. They discuss the concept of time, the importance of mindset in achieving goals, and the Helix of HealthTM, which emphasizes the balance of mind, body, and soul. Erem shares insights on conscious engagement, the challenges faced by women leaders, and the significance of authenticity in leadership.In this episode, we discover the following:The Science of Energetics and Leadership.The Helix of Health: Mind, Body, and Soul Alignment.The Power of Conscious Engagement.Women, Identity, and Authentic Leadership.Unplugging from Hustle Culture.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Stormy Wellington is a powerhouse in the world of mindset mastery, wealth-building, and spiritual leadership. She coaches and mentors women around the globe to rise emotionally, spiritually, and financially. From humble beginnings to becoming a globally recognized leader, Stormy built her legacy through resilience, boldness, and a fierce commitment to truth. She has mentored over 139 women into millionaire status and continues to lead a movement focused on generational impact. She is the founder of Girl Hold My Hand, a coaching and accountability sisterhood, and creator of Stormy Speaks AI, an on-demand digital mentoring tool. Her work spans mindset, business, spiritual alignment, and legacy-building. Stormy's voice is unapologetic, her message is bold, and her mission is clear: help women activate their fullest potential. She doesn't just motivate — she activates.In this episode, we discover the following: 1. Stormy's strategies for making $50 million in 5 easy steps. 2. Why Stormy believes EVERYONE should be rich. 3. How can we better know ourselves and love ourselves? 4. Why Stormy believes she is built differently and leads differently.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Brains Magazine podcast, Mark Sephton interviews Alexa Starks, founder of Executive Moms, who discusses the importance of creating parent-friendly workplace cultures. Alexa shares her personal experiences and insights on how organizations can better support working parents through flexible policies, empathy in management, and the need for training in leadership roles. The conversation highlights the barriers to implementing these changes and the significant impact of poor support on parents in the workforce. Alexa emphasizes the importance of open communication and providing tools for both managers and employees to foster a supportive environment.In this episode, we discover:Parenthood reshapes identity — and workplaces must adapt.Parent-forward culture is about flexibility for everyone.Managers need training, not just policies.Flexibility builds trust and loyalty.Culture change starts with language.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Paul Quinton is a healer, teacher, channel, and writer born into a spiritual and psychic family. Immersed in esoteric knowledge since childhood, he fulfils his soul's contract by guiding others through transformational shifts that awaken their true essence. Founder of the internationally recognised Alignment Modality© — a patented healing system registered in 35 countries — Paul channels clear, grounded guidance without the fluff of New Age jargon. His work empowers people to reclaim sovereignty over their minds and bodies by accessing the multidimensional aspects of consciousness.Through his podcast, Facebook group, social media, and workshops, Paul shares Spirit-led messages, soul insights, and practical tools for self-healing, offering wisdom that is always in service to the soul.In this episode, we discover the following: 1. How does conditioning work in our lives, and how do we shift our beliefs on previous conditioning? 2. How can we increase our soul intelligence with our physical body? 3. How to deal with emotional chaos. 4. What a real man really looks like in today's world.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Alfonso (AL) Gonzalez is an ISSA Master Trainer, Certified Wellness Coach, and Co-Founder of the Kairos Wellness Experience. Known for his multidimensional approach to wellness, AL helps individuals cultivate physical vitality, emotional resilience, and inner peace through integrative practices rooted in both science and lived experience. A lifelong competitive athlete and wellness educator, AL has facilitated over 400 classes and workshops across the United States. His work has reached diverse audiences at institutions such as Texas A&M, UCONN, Cornell University, SUNY Morrisville, Ithaca College, and Colgate University, where he delivers powerful programming on personal transformation, change management, and meditation.Over the past six years, AL has developed Practice Mellow, a breath-centered methodology grounded in the five dimensions of wellness: physical, mental, emotional, social, and spiritual. At its core, Practice Mellow teaches that while pain is often inevitable, suffering is optional and that breath is the bridge to transformation across all aspects of well-being. AL Gonzalez's wellness journey is far from linear. Rooted in the grit of competitive athletics and the discipline of bodybuilding, his personal transformation began when he realized that fitness alone couldn't answer life's deeper questions or heal its most persistent wounds. That insight led him to co-found the Kairos Wellness Experience, a program that bridges science, spirit, and breath in a way few others do. Let's dive into this conversation with AL to explore the deeper philosophies and methods behind Kairos Wellness.In this episode, we discover the following: 1. What is the concept of a “Kairos moment“? 2. What are the 5 dimensions? 3. How to repurpose the fight or flight response through nasal, diaphragmatic breathing. 4. How can we step into our own kairos moments?With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Hulya Mehmet is a thought leader in children's communication, a pioneering speech and language therapist, and a transformative author. With over 25 years of clinical experience and personal insight as a parent, she understands the confusion, fear, and frustration that families, educators, and professionals face when a child or individual isn't communicating in expected ways. Too often, parents are told to “wait and see.” Educators and workplaces lack the tools to respond. Neurodivergent individuals are misunderstood or sidelined. Hulya is changing that. In 2004, she founded Articulate Kids, a specialist practice delivering compassionate, evidence-based speech therapy to individuals with complex communication needs — including autism and ADHD. Her work has helped thousands of children and young people communicate, thrive, and reach their full potential, often after other services have run out of answers.As a powerful advocate for neurodiversity and a voice for systems-level change, Hulya challenges outdated models and promotes more inclusive thinking across education, healthcare and business. She also works with organisations and corporate teams to develop neuroinclusive cultures — helping leaders better understand, support and retain neurodivergent talent. Her recently launched debut book, Why Isn't My Child Talking?, is already recognised as a must-read for those navigating communication differences. Her thought leadership has been featured in The Daily Telegraph, and she consults widely with schools, businesses, and institutions. As a trained leadership coach, she brings strategic insight to communication and inclusion at every level. Hulya is part of a growing movement that's changing the way we think about neurodivergent people, not as problems to fix, but as individuals with untapped strengths, insights, and potential. Her work is helping to reshape the landscape across education, healthcare, and business, ensuring communication is not a barrier but a bridge. She's committed to building a world where all individuals — regardless of how they express themselves — are seen, supported, and empowered to thrive.In this episode, we discover the following:The importance of communication in order to connect.What is the most effective way to connect with ourselves and others?How to become more authentic in our leadership.How to move from confusion to clarity.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Susanne Ekström is a Swedish entrepreneur, world-renowned CEO coach, and #1 international bestselling author, as well as the founder of BeASmarterLeader and SEE Management. With a clear mission—to help CEOs lead with confidence, clarity, and impact—she's guided over 6,500 leaders across the US, Canada, and Europe to stronger teams, sharper focus, and smarter results. Her signature offer, “Boost your bottom line by $499K in 99 days,” has helped clients unlock over $30 million in new profit in just the past five years. Susanne's journey began in the aftermath of the 2001 DotCom tech crash, when her startup went bankrupt. That moment shaped her path forward: helping others build strong, sustainable companies that don't just succeed—they last. Today, her work is featured in magazines as Brainz Magazine, HR Tech Outlook, The Enterprise World, and USA Wire. Her CEO roundtables, books, and CEO/leadership signature programs continue to shape how the next generation of leaders grow—by design, not default. Click here for Suzanne's book, Leadership Development for Smarter Leaders: Confidently Build Lasting Habits, EQ & Team Motivation Skills You Need to Lead Successfully and Drive Results in 99 Days or Less.

We strongly encourage everyone to listen to this episode with Heidi Chance, a former undercover detective with over 27 years of experience fighting sex trafficking. Heidi shares what she's seen firsthand, the dangers many parents don't even realize are out there, and how we can start having the hard—but crucial—conversations with our kids to keep them safer online. Recognized as a Subject Matter Expert in sex trafficking and a trusted Expert Witness in trials, Heidi is known for her powerful case work and lived experience in the field. She's been featured in the PBS Frontline documentary Sex Trafficking in America, is a contributor to BRAINZ Magazine, and regularly trains law enforcement and communities through her platform, A Chance for Awareness. Her debut book, Talk to Them, offers essential strategies for parents and mentors navigating difficult conversations with youth in the digital age. Note: This episode contains subject matter that may be sensitive to some listeners. Follow Heidi at @a_chance_for_awareness for more.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.