Podcast appearances and mentions of case kenny

What if settling isn't giving up—but leaning into what actually serves you?In this episode of The Dude Therapist, Eli sits down with Case Kenny—author, mindfulness mentor, and host of the hit podcast New Mindset, Who Dis?—for a no-fluff, eye-opening conversation on redefining love, vulnerability, and the art of staying true to yourself in a world that's always trying to shape you.Together, they dive into:Why hope isn't wishful thinking—it's a practice.How journaling and writing can cut through the noise of self-doubt.Why your partner should amplify your happiness, not be the source of it.The truth about being single (hint: it's not a waiting room for love).Why settling isn't about lowering the bar—it's about knowing what actually matters.Case unpacks the power of language, habit, and reflection in building a mindful, confident life—and offers practical tools for showing up authentically in both relationships and solitude. If you've ever questioned if you're too much, not enough, or stuck in the wrong chapter—this one's for you.

In your relationships, do you create chaos or confusion? In this episode, we dive into a much-needed conversation about real masculinity. Spoiler alert: it's not about bravado, control, or having something to prove. It's about stability, consistency, and being a safe place—not just physically, but emotionally, relationally, and spiritually. Inspired by a thought-provoking reel from mindfulness educator Case Kenny (@case.kenny), we explore what it really means for a man to be anchored in Christ and how that inner stability flows into every relationship—whether you're single, dating, engaged, or married. We share some personal stories (including Cosmo's youth group wake-up call and an always-welcome Gandalf reference

In this special LIVE episode of Jillian on Love, Jillian sits down with Case Kenny at the iconic 92nd Street Y in New York City during the launch of her new book, It Begins With You. Together, they unpack the nine hard truths about love that can transform your life—starting with the one relationship that matters most: the one you have with yourself. Jillian gets personal, sharing the journey that led her to finally write this book, how her relationship with herself evolved over the years, and why timing and self-trust were everything. From imposter syndrome to the power of long walks and note-taking, she reveals the behind-the-scenes of her creative process—and how she learned to stop doubting herself and start owning her voice. Record and submit your relationship question for Jillian at https://askjillian.com/  Order Jillian's NEW book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Email the show at hello@jillianonlove.com  Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode features insights from Case Kenny on mindfulness, Michael Easter on embracing discomfort, Ben Hardy on high-performance habits, and Greg McKeown on effortless productivity. The conversation covers the dangers of hustle culture, the importance of aligning inner beliefs with desired outcomes, the power of stillness and maturity in tackling difficult situations, and the impact of modern distractions on achieving long-term goals.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Featured Episodes:424 - Case Kenny505 -  Michael Easter541- 542 Ben Hardy145 - Greg McKeown02:20 Ben Hardy on High Performance Habits02:26 Greg McEwen on Effortless Productivity04:36 The Power of Manifestation and Self-Reflection06:43 The Importance of Standards and Boundaries in Relationships08:47 The Benefits of Slowing Down and Embracing Stillness12:31 The Comfort Crisis: How Modern Life Affects Our Well-being16:54 The Scarcity Loop: Why We Get Hooked on Slot Machines23:06 Understanding Life's Ambiguity23:57 The Shift in Psychology: Past to Future24:43 The Power of Prospection27:48 10X vs 2X: A Qualitative Transformation32:47 The Gap and the Gain36:25 Turning Negatives into Positives37:03 A Family's Resilience Through Crisis45:20 The Essence of EssentialismSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode, I sit down with the incredible Case Kenny—author, mindfulness expert, and host of the hit podcast New Mindset, Who Dis? Case has built a massive platform making mindset work simple, practical, and relatable. His viral affirmations, handwritten in bold red ink, have helped millions reframe their thoughts and take ownership of their lives. We dive into: The power of self-talk and how to stop labeling yourself in limiting ways Why clarity in relationships is everything The one-word shift that can change your entire outlook How to break free from overthinking and step into your power This episode is packed with wisdom, real talk, and powerful mindset tools you can apply immediately. Tune in now and start shifting the way you see yourself and your life.  

Staying motivated as a content creator is no easy feat. Despite balancing a corporate job and a podcast, Hala Taha made the most of her limited free time to grow a LinkedIn following of 60,000 in just one year. Today, she's a top LinkedIn voice with over 260,000 followers. In the third episode of the YAP Creator Series, Hala unpacks powerful strategies for consistently creating content without burning out. Featuring insights from top minds like Jenna Kutcher, Jeff Haden, and James Clear, you'll learn how to build habits, celebrate small wins, and embrace sustainable growth. You'll also discover how tools like OpusClip can fuel your creativity and streamline your workflow. In this episode, Hala will discuss:  (00:00) Introduction (01:15) Getting Started as a Content Creator (04:01) Creating Motivation Through Effort (14:00) Building Habits for Long-Term Success (19:31) Avoiding Burnout and Setting Boundaries (29:37) Trusting Your Gut and Intuition (30:50) Balancing Hustle and Peace (33:05) The Importance of Rest (34:41) Understanding Gap and Gain Thinking (37:44) Measuring Progress and Setting Goals (51:58) Cultivating Luck and Authenticity Try OpusClip for FREE: Visit https://www.opus.pro/clipanything  Resources Mentioned: YAP E242 with Jenna Kutcher: https://youngandprofiting.co/40oy6TK   YAP E148 with Jeff Haden: https://youngandprofiting.co/4fMo2sm    YAP E265 with James Clear: https://youngandprofiting.co/4j4khkC  YAP E301 with Dr. Aditi Nerurkar: https://youngandprofiting.co/3PopqGy  YAP E130 with Jasmine Star: https://youngandprofiting.co/4h50Qq5  YAP E206 with Benjamin Hardy: https://youngandprofiting.co/4j5nbpm  YAP E311 with Case Kenny: https://youngandprofiting.co/4a6KXNz  Top Tools and Products of the Month: https://youngandprofiting.com/deals/  More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review -  ratethispodcast.com/yapYAP | Young and Profiting Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media's Services - yapmedia.io/

Gaby welcomes Case Kenny to the pod to talk all things joy! He talks about his journey to meditation, why he thinks it's so valuable for everyone and the pitfalls of talking about it in the wrong way. Case embraces mindfulness, but also looks at it in a very unique way. Hear him talk to Gaby about how he approaches making time (and space) for himself and his head! (he's also started playlists for meditation now - with a mizture of music depending on your mood. Find out more in the ep!) Hosted on Acast. See acast.com/privacy for more information.

Case Kenny is an entrepreneur, mindfulness expert, host and founder of the top 25 Apple podcast New Mindset, Who Dis.  Beloved by some of today's biggest celebrities, you might recognize him from his viral coffee cup and post-it quotes on Instagram, which have been shared by millions and featured by The Today Show & Women's Health. Created in 2018, Kenny's podcast New Mindset, Who Dis, features his short, no-B.S. take on all thing's mindfulness in a relatable way, empowering people to be happier and live more fulfilling lives by changing their mindsets in all areas of life spanning from self worth, empowerment to dating, relationships, career advice and more.  Kenny is also the creator of the best-selling mindfulness journals The New Mindset Journal, But First, Inner Peace, Unbothered and Single Is Your Superpower, and digital journals including Closure and Clarity. He is also the author of the book, That's Bold of You. We discuss: Journal prompts for the new year The power of language and dialect Reframing relationships with our words Year-end lessons from his podcast Listen to Case Kenny's Podcast, New Mindset, Who Dis on all streaming platforms or visit https://newmindsetwhodis.com Follow Case Kenny on Instagram for a daily dose of uplifting quotes @case.kenny Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney's organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Case Kenny, creator of The New Mindset Journal and host of New Mindset, Who Dis?, redefines mindfulness by combining journaling, breathwork, and music into a lively, accessible practice. His unique “golden retriever style”—warm, curious, and open—makes self-growth relatable for millions. In this episode, Case delves into the power of vulnerability, reimagines mindfulness, and shares insights on maintaining independence in relationships. He also unpacks how language shapes identity and offers practical tools to overcome imposter syndrome. For anyone looking to embrace a mindful, joyful life, this episode is a must-listen.(00:00:00) Introductions(00:03:51) Case's Journey to Embracing Vulnerability, Authenticity & The Art of Being Present(00:15:17) Maintaining Independence In Relationships & Redefining Mindfulness(00:27:17) Case's Daily Writing Process & The Power of Language in Self-Discovery(00:34:53) Overcoming Criticism, Imposter Syndrome & Embracing a Joyful MindsetClick here for full show notesGuest Info:• Website: newmindsetwhodis.com• Instagram: case.kenny• Read: That's Bold of You by Case Kenny• YouTube: Case Kenny• Podcast: New Mindset, Who Dis? With Case KennyResources:• Start a conversation in your The Big Silence merch: thebigsilence.com/collections/shop-all• Read: The Big Silence: A Daughter's Memoir of Mental Illness and Healing • Follow Karena Dawn on Instagram: @karenadawn• Follow The Big Silence on Instagram: @The.Big.Silence• Subscribe: The Big Silence YouTube Channel• Therapy For All: Resources for those in need• Thank you to our partners! Go to thebigsilence.com/partners for special offers for our listenersDonate to The Big Silence thebigsilence.com/donate to be a part of the movement to break the silence and make noise with us!“The Big Silence” theme song written and performed by James Nicholas Kinney.Producer, Bobby Goldstein.The Big Silence is produced by Crate Media.Mentioned in this episode:Act + Acre | Visit ActandAcre.com and take the quiz on their website to see what hair & scalp system is...

I just read a quote, “The entire point of life is to take chances on dreams that seem crazy to most, but feel like destiny to you. -Case Kenny” and that inspired today's episode. I'm asked all day long for a new strategy, hack or tactic to grow your business or be more productive. It's NOT about a new strategy. It's about the WHY. It's about the direction you are going and chasing down the dreams that excite you! And that's exactly what we unpack in today's episode. I truly hope this helps you stop and spend some time on your big dreams and the things that set your soul on fire!

Case Kenny thrived in the corporate world as a sales leader. On the outside, he was the charismatic type-A personality, but something was missing inside. Having borrowed his definitions of happiness and success from external voices, he felt he didn't know himself as a man. Pushed to fix this disconnect, he started a podcast to explore mindfulness and reconnect with himself. It quickly gained popularity and is now ranked in the top 100 for mental health. In this episode, Case breaks down mindfulness and shares actionable advice for being more intentional about your decisions and goals. Case Kenny hosts the popular podcast, New Mindset, Who Dis? He's also the author of That's Bold of You and a handful of bestselling mindfulness journals. His work has been featured on Good Morning America and Forbes. In this episode, Hala and Case will discuss: - Why mindfulness is masculine - The freedom of “no right way to live”  - How mindfulness improves decision-making - The danger of comparing - The “beautiful mess effect” - Cultivating optimism for success - Mindfulness as self Q&A - The 4 categories of luck - Doing the opposite to get unstuck - How past scars help us raise our standards - Embarrassment as a source of growth - And other topics…  Case Kenny is a writer, entrepreneur, mindfulness expert, and the host of the top 25 Apple podcast New Mindset, Who Dis? He's the author of That's Bold of You and a handful of bestselling mindfulness journals. After thriving as a corporate sales leader, Case transitioned to podcasting in the personal growth and mindfulness space. The show quickly gained popularity and is now ranked in the top 100 for mental health. He also pioneered the unique blend of mindfulness and EDM, collaborating with DJs to create guided meditations set to dance music. His work has been featured on Good Morning America and in major media outlets like Forbes and Women's Health. Connect with Case: Case's Website: https://newmindsetwhodis.com/ Case's LinkedIn: https://www.linkedin.com/in/casekenny/ Case's Instagram: https://www.instagram.com/case.kenny/   Case's Twitter: https://twitter.com/thecasekenny Case's Facebook: https://www.facebook.com/thecasekenny/   Case's YouTube: https://www.youtube.com/c/CaseKenny  Resources Mentioned: Case's Podcast, New Mindset, Who Dis?: https://podcasts.apple.com/us/podcast/new-mindset-who-dis/id1383599078  Case's Book, That's Bold of You: How To Thrive as Your Most Vibrant, Weird, and Real Self: https://www.amazon.com/Thats-Bold-You-Thrive-Vibrant/dp/B0BRDFLJNZ/   Chase, Chance, and Creativity: The Lucky Art of Novelty by James H. Austin: https://www.amazon.com/Chase-Chance-Creativity-Lucky-Novelty/dp/0262511355  LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course.   Sponsored By: Airbnb - Your home might be worth more than you think. Find out how much at https://www.airbnb.com/host Fundrise - Add the Fundrise Flagship Fund to your portfolio in minutes at https://fundrise.com/PROFITING  Mint Mobile - To get a new 3-month premium wireless plan for just 15 bucks a month, go to https://mintmobile.com/profiting  Working Genius - Get 20% off the $25 Working Genius assessment at https://www.workinggenius.com/ with code PROFITING at checkout Shopify - Sign up for a one-dollar-per-month trial period at https://youngandprofiting.co/shopify    Indeed - Get a $75 job credit at https://indeed.com/profiting    Top Tools and Products Of The Month: https://youngandprofiting.com/deals/  More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media's Services - yapmedia.io/

What happens when love is more about what we receive than what we give? In our latest episode, we dive into the complex and often misunderstood world of modern love and relationships. We start by dissecting a provocative post by mindfulness educator Case Kenny, challenging the notion of the "purest form of love" as one centered on receiving rather than giving. By examining how social media and technology influence our views, we highlight the importance of mutual love and the acceptance of imperfections, encouraging a shift in focus from external validation to internal growth.Relationships require a delicate balance between supporting a partner and fostering self-reliance. This episode tackles the challenge head-on, advocating for mutual growth and self-healing. We critique the growing trend of victim mentality in relationship advice, stressing the importance of self-responsibility and managing one's own burdens. By seeing relationships as a collaborative dance, where both partners contribute equally to mutual growth, we foster healthier, more balanced connections.Building and sustaining love takes continuous effort and commitment. We emphasize that love is not an instantaneous event but a process requiring self-awareness, accountability, and mutual support. Addressing modern misconceptions about love, we highlight the dangers of relying on quick fixes or external validation. As we wrap up, we express our gratitude for our listeners, inviting them to reflect on what truly lasts in life and to focus on building meaningful, lasting connections. Join us for a heartfelt discussion on nurturing love that stands the test of time.Support the showWarmly,Nico Barraza@FeedTheSoulNBwww.nicobarraza.com

A month ago, I was raving about his book, and now—get this—he's on my podcast! I'm thrilled to welcome entrepreneur, mindfulness expert, and host of Apple's top 25 podcast New Mindset Who Dis, Case Kenny, to this episode of On the Bright Side.What better person to talk about thriving as your best self than the author who literally wrote the book on it? We dive into everything from flipping negatives into positives, breaking free from a copy-and-paste lifestyle, and even the art of talking to yourself like you would an ex you're still obsessed with.This conversation was nothing short of amazing, and I'm beyond grateful that life gave me this opportunity! Happy listening!PSSTT... check out his instagram https://www.instagram.com/case.kenny/?hl=en (I know you've seen his red sharpie post, and probably have reposted them before)Case's Book we chat about: “How Bold of You” Linked: https://amzn.to/4f0A5TECaroline's Instagram: https://www.instagram.com/carolinesusko/?__coig_restricted=1 (@carolinesusko)OTBS's Instagram: https://www.instagram.com/onthebrightsidepodd/?igshid=YmMyMTA2M2Y%3D (@onthebrightsidepodd)Caroline's TikTok: https://www.tiktok.com/ (@carolinesusko)Music:Sundown Drive by Ghostrifter http://bit.ly/ghostrifter-ytCreative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0Free Download: https://hypeddit.com/track/o4ir62

I got to hang out with the author of "That's Bold of You", Case Kenny. We chatted about everything relationships, from why "settling down" sounds like a buzzkill to how love should actually make your life even more awesome. Case's fresh perspective on love not just being a source of fulfillment but an enhancement of your already amazing life resonated deeply with me. We explored the importance of maintaining individuality in a relationship, breaking harmful cycles, and the true essence of confidence. This conversation is a beautiful reminder to live authentically, embrace growth, and, most of all, to love yourself first. Dive in and discover how you can amplify your life experiences, enjoy the journey, and let love find you without forcing its hand.

246: It's Shoot Your Shot September - didn't you hear?! I'm taking you down memory lane to share how shooting MY shot has opened up unthinkable opportunities for myself - from being able to talk to high profile influencers, authors and creators, to jet-setting all over the world and bringing me countless business opportunities. I start out sharing how emailing Lauryn Bosstick (aka The Skinny Confidential) invoked a confidence in me that made me unstoppable. This led to a roster of marquee names in the space (Gabby Bernstein, Case Kenny, Sivan Ayla, Kenzie Burke, Jared Freid, + more), which only added to my credibility and built momentum for my show. Eventually, my podcast became the biggest driver of my business, and without shooting my shot, I'm not sure I would even be sitting here recording this episode today! By the end of this episode, I hope you shoot your shot in at least ONE area of your life - sending a direct message on Hinge, pitching that vision board guest for your podcast, or finally reaching out to that eco-friendly brand to sponsor your content. Ready to learn how to shoot your shot on podcasts? Pitch Perfect Bootcamp starts mid-October and I'll teach you everything you need to know about booking yourself with Charli XCX confidence on other shows, platforms, and biz opportunities. You joining?! It'll be a grand ole time. Connect with Chelsea: PITCH PERFECT BOOTCAMP - starts October 15th, join us before spots fill! Website 1:1 Podcast Coaching Launch your podcast with the ultimate podcast launch course - Mic Drop! Instagram Slight Turbulence Substack - the travel magazine you wish existed on the back of airplane seats Ready to launch your very own podcast? Grab my FREE cheat sheet right HERE. Want to send a voice note to the podcast and have Chelsea answer you on air? Do so ⁠HERE⁠. Don't forget to rate, review, and share in the group text. This podcast is free and ratings/reviews and shares are our currency! --- Support this podcast: https://podcasters.spotify.com/pod/show/in-my-non-expert-opinion/support

Inspired by Case Kenny's wisdom and a heartfelt request from a friend, this episode dives deep into the power of passion and enthusiasm. We explore what it means to live a wildly passionate life that others might think you're either a genius or a little crazy. It's about being a beautiful mix of kindness and wildness, resisting society's definitions, and embracing your unique self. Join me as I celebrate the strange, wonderful friends who make life 10x funnier, the audacity to shine like a disco ball of energy, and the courage to be your one-of-a-kind, weirdo self. Discover the joy in small things, the warmth of a good hug, and the magic that happens when you live with an unshakeable belief in possibility. This Weeks Advice: The best ingredient for a great life is enthusiasm. It's having an unshakeable belief in possibility. Enthusiastic people are like beacons of light in a dim world. They get excited about small things - "A new plant? The sun's out? Found a cool rock? Let's celebrate." Their excitement is infectious. They have a sense of calm warmth that uplifts those around them without even trying. They find profound beauty in simply being alive. They live life like it's a series of magic moments waiting to happen. That's bold of you by Case Kenny Stay Golden y'all

We all have that voice in our head. The one that doubts, criticizes, and sometimes... sabotages us. But what if I told you that voice could become your greatest ally? In this eye-opening episode, host Gary Brecka sits down with mindfulness expert Case Kenny to explore the power of self-awareness and personal growth. Learn how you can tap into your inner voice and turn it into your superpower! Connect with Case Kenny: Get Case Kenny's newest book, “That's Bold of You” here!: https://theultimatehuman.com/book-recs Listen to "‎New Mindset, Who Dis?" podcast weekly on Apple Podcasts: https://apple.co/3X0HqeV For more information on Case Kenny visit: https://bit.ly/3AkSGd3 Follow Case Kenny on YouTube: https://bit.ly/46N0vo5 Follow Case Kenny on Instagram: https://bit.ly/3Ap1IpH Follow Case Kenny on Facebook: https://bit.ly/3yHfmDZ Follow Case Kenny on TikTok: https://bit.ly/4dkJ14N Follow Case Kenny on X.com: https://bit.ly/3WIq3yg 0:00 ​Intro of Show and Guest 4:09 ​Case Kenny's Journey from Being an Entrepreneur to a Mindfulness Influencer 12:59 ​Guided Journaling as a Mindful Practice 13:50 ​Gary Brecka's Personal Mindful Exercises 15:27 ​Mindfulness Definition 17:23 ​“Visualize the Vocalizing” 23:30 ​“That's Bold of You” (Book by Case Kenny) 24:26 ​Vulnerability and Judgments 26:21 ​The Power of Our Inner Voice 29:53 ​Mindfulness Exercise: Journaling 34:12​Practicing Gratitude 36:11 ​Examining Contrast and Opposites 37:38 ​The Truthful Purpose of Our Lives 45:15 ​Journal Types 47:04 ​Asking Hard Questions and Having Difficult Conversations 50:57 ​Perspectives on Social Media 57:25 ​Quotes from Case Kenny and the Meanings behind Them 1:04:15 ​Final Question: “What does it mean to you to be an Ultimate Human?” 1:05:40 ​Connect with Case Kenny Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines: https://bit.ly/4eLDbdU Order The 1 Genetic Test That Will Give You Results For Life Here: https://bit.ly/3L5k8hl Get The Supplements That Gary Recommends Here: https://bit.ly/4cMDGm7 Sign up for 10X Health Affiliate Program: https://bit.ly/3ROGPd6 PLUNGE - Use code “Ultimate” for $150 off your order of the best cold plunge & sauna in the US: https://bit.ly/3yYE3vl EIGHT SLEEP - Use code “GARY” to get $350 off Pod 4 Ultra: https://bit.ly/3WkLd6E ECHO GO PLUS HYDROGEN WATER BOTTLE: https://bit.ly/3xG0Pb8 BODY HEALTH - Use code “ULTIMATE10” for 10% OFF YOUR ORDER: https://bit.ly/4cJdJE7 Discover top-rated products and exclusive deals. Shop now and elevate your everyday essentials with just a click!: https://theultimatehuman.com/amazon-recs Watch “The Ultimate Human Podcast with Gary Brecka” every Tuesday and Thursday at 9AM ET on YouTube: https://bit.ly/3RPQYX8 Follow The Ultimate Human on Instagram: https://bit.ly/3VP9JuR Follow The Ultimate Human on TikTok: https://bit.ly/3XIusTX Follow The Ultimate Human on Facebook: https://bit.ly/3Y5pPDJ Follow Gary Brecka on Instagram: https://bit.ly/3RPpnFs Follow Gary Brecka on TikTok: https://bit.ly/4coJ8fo Follow Gary Brecka on Facebook: https://bit.ly/464VA1H SUBSCRIBE TO: https://www.youtube.com/@ultimatehumanpodcast https://www.youtube.com/@garybrecka Download “The Ultimate Human with Gary Brecka” podcast on all your favorite platforms: https://bit.ly/3RQftU0 The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

I am so thrilled to have my pal Case Kenny on the show today to talk about everything: His podcast, “New Mindset, Who Dis?” being in the wellness space, his wildly popular Instagram account, and his book, That's Bold of You. He shares some tips for ending behavior patterns you're ready to move on from and using movement to cultivate mindfulness. Read the show notes for today's episode at terricole.com/605  

In this episode, Kristen delves into the impact of words and labels on our self-perception with guest Case Kenny, writer and podcaster. They explore the role of  journaling in reshaping our inner dialogue for healing and self-discovery. www.instagram.com/case.kenny/   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you.   This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com.   For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

Talking points: relationships, mindfulness, marriage, logic, social media Maybe you've heard me say this before, but the modern dating scene seems, well, insane. Case Kenny sat down for a great, insightful convo on why that's a thing, from the expectations social media feeds us, to the meaning of marriage to how AI is going to mess with all of it—or not. Listen in and share this ep if you want honest thoughts and some straightforward tips on navigating modern relationships! (00:00:00) - Intro (00:04:34)- Why are women worried about being “too much”? (00:13:43) - What are guys actually trying to communicate to women who feel they're “too much”? (00:17:01) - On relational conflict, solving it, and how social media doesn't do you any favours (00:22:10) - On social media, intimacy, independence, and “settling down” (00:33:10) - Case's take on declining marriage rates (00:39:01) - Case's great definition of mindfulness, and mindfulness in the context of relationships (00:49:58) - How can men use mindfulness to improve their relationships? (00:56:50) - Case's hard-hitting questions to journal on (01:05:33) - Will AI impact the mindfulness space? Case Kenny is a Chicago, IL based mindfulness author and podcast host of the top 25 US podcast "New Mindset, Who Dis?" No gurus, no fluff, and no preaching of generic life advice. Just his thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful, and happy life. Connect with Case -Instagram: https://www.instagram.com/case.kenny/ -YouTube: https://www.youtube.com/@CaseKenny -Book: That's Bold Of You: https://bit.ly/42hZeDk -Podcast: New Mindset, Who Dis?: https://bit.ly/3Ue7GkT *** Want a more intense, in-person experience? Join a Men's Weekend Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter | and yes, even TikTok

This week's conversation is an incredibly helpful and supportive one with author, podcaster, and mindfulness influencer Case Kenny. His content is so uplifting, encouraging, and empowering, I figured there would be a lot of alignment and we'd likely have a fantastic conversation, and it did not disappoint!Case shares so many helpful tips on how to build a better relationship with yourself, work with yourself more, and of course, how to be more mindful. There's so many takeaways, and I think you guys are really going to enjoy it!We Chat:-What is Mindfulness-How is Mindfulness Helpful-What are Some of the Long and Short Term Benefits of Mindfulness-Why We Struggle with Being Honest With Ourselves-How Honestly Always Serves Us-How to Incentivize Yourself to Do The Uncomfortable Things That Will Get You What You Want-The Benefit of Working With Yourself-The 5 to 1 Ratio-Self-Love vs. Love From Others-Where We're Hurt is Also Where We Heal-Redefining Strength-What a Healthy Middle Ground is for Both Men & Women with Emotions-How to Find and Identify Emotionally Available Men-How to Support the Men in Your Life in Being More Emotionally Available-Toxic Romanticism in Our Culture-Relationships and Independence are NOT Mutually Exclusive-The Dependency ParadoxWhere to Find Case:InstagramPodcastBooks/JournalsLike this episode? Share a screenshot of you listening on Instagram and tag me, so I can thank you!My Instagram: @jordanlaurelle - come say hi!For coaching inquiries: jordanlaurellecoaching@gmail.com or book a discovery call HERE.Book a One-Time 75 Minute Call HERE.Sign Up for my Email List HERE.

Have a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episode 41: On this episode of The Shift, Christie (@quotesbychristie) speaks with author, podcast host, and recording artist Case Kenny (@casekenny). Case talks about his logic driven mindfulness, why self-forgiveness is key to reinventing yourself, and the power of journaling. This episode will inspire you to make meaningful changes in the new year. Take a listen... ----- Links: * New Mindset, Who Dis? ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Vanessa Coppes (EIC & CEO of BELLA Magazine) + Janene Mascarella (EIC of Beautify.tips by KISS) wrap up 2023 with a very special episode. Vanessa shares exciting news from BELLA Magazine: Starting in 2024, BELLA Magazine is transitioning to a monthly publication! Get ready for more fabulous content, exclusive features, and a deeper dive into the world of fashion, lifestyle, and inspiration. "Join us on this incredible journey as we bring you the best of BELLA every month!” Janene also shares some exciting beauty news from KISS HQ: the launch of colorFX by imPRESS. The No Glue Mani is being taken to the next level! Create a MAJOR moment in minutes and get a flawless manicure with chrome-like effects that cannot be achieved from ordinary nail polish. Just peel, press & go! Special Guest: Case Kenny  Case Kenny is a Miami-based entrepreneur, podcast host, and writer, celebrated for his contributions to mindfulness and self-development. His popular podcast "New Mindset, Who Dis?", offers relatable, actionable advice on a range of topics including relationships and personal growth. Kenny's approach is characterized by a blend of real-world experiences with a light-hearted touch. His work, especially his quotes and affirmations, has resonated with numerous celebrities, such as Hailey Bieber, Sophia Bush, Lucy Hale, Viola Davis, and Oprah Winfrey. These figures have shown support for his messages, further amplifying his reach and impact on social media and other platforms. Kenny's unique perspective, which he calls "logical mindfulness," draws from his life experiences, encouraging listeners to find proof of their "why" from their own lives. His podcast has been a top 25 podcast on Apple Podcasts and Spotify, and his books and digital journals on mindfulness, such as "The New Mindset Journal," "Unbothered," and "Single Is Your Superpower," have been bestsellers. Through his work, Case Kenny has become a significant influencer in the personal development space, known for making complex topics accessible and engaging, and for his belief in the power of introspection and embracing life's challenges as opportunities for growth. 

In this insightful excerpt from the Thrive State Summit, Doctor V (@doctorvmd) engages in a profound discussion with Case Kenny about mental health and the transformative power of setting personal boundaries, the courage found in vulnerability, and the danger of dwelling in life's grey areas. This conversation unravels the essence of truthful communication in fostering personal and relational growth. Dive deep into understanding why setting boundaries is a commitment to self-improvement and clarity.   Want to unlock the full potential of your mental health and emotional wellness? Register for FREE to the Thrive State Summit at thrivestatesummit.com and join thought leaders like Dave Asprey, Vishen Lakhiani, and Bruce Lipton, among others.   Looking to enhance your longevity and human potential? Grab your copy of the #1 Amazon Bestseller "Thrive State" at thrivestatebook.com or download a FREE resource guide at thrivestatestarter.com.   Episode Highlights: Mindfulness and Self-awareness  Connecting Past Experiences to Self-care Practices Journaling As A Simple Mindfulness Tool Music's Role in Wellness Practices and Mindfulness Self-care, Relationships, and Communication Setting Boundaries From A Vulnerable Place Communication and Establishing Limits

Dr. Liz hangs out with Case Kenny, Author and Podcast Host of New Mindset, Who Dis… To chat all about the misconceptions of the “nice guy” when it comes to dating and relationships. Dr. Liz and Case discuss the stigma around the “nice guy” and explore reasons why people might be more drawn to the “bad boy” in romantic relationships… and why this often doesn't turn out well. Dr. Liz and Case talk about the importance of an “emotionally mature” partner and provide some relatable insights into their own relationship experiences. Connect with Dr. Liz: https://linktr.ee/drelizabethfedrick Instagram: https://www.instagram.com/drelizabethfedrick TikTok: https://www.tiktok.com/@drelizabethfedrick YouTube: @drelizabethfedrick Website: https://www.drelizabethfedrick.com/ drelizabethfedrick #niceguys #relatable Disclaimer: Nothing found on Dr. Elizabeth Fedrick's social media pages, YouTube channels, Podcasts, interviews with any media outlet, or any websites, is intended to substitute for any type of professional diagnosis or treatment, medical care, therapeutic service, or clinical guidance. Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling & Behavioral Health Services assumes no liability, responsibility, or risk for any use of this information, any diagnosis, treatment, decisions made, or action taken in reliance upon information contained in social media pages, YouTube, Podcast, website, or any other internet sites linked to Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling in any way.

Sl*t shaming aside, Ali Adamos is good at doing many things. He can get countless men to give him exactly what he wants---usually exactly HOW he wants it. Isn't that our dating dream? Getting a guy to date us, be with us, love us HOW we want to be loved? After I

My guest today is a fellow podcaster that has gained a strong following and audience by sharing his journey, insights, and wisdom he cultivated by going within. Self inquiry is what led him on a path of deeply understanding himself and his relationship with others. As he calls it, practicing mindfulness will not only help you gain more self awareness, but also bring truth, understanding, and peace to your life and how you choose to live it.  My guest is Case Kenny. He is an entrepreneur, mindfulness expert, host and founder of the top 25 Apple podcast a part of the SiriusXM distribution network, New Mindset, Who Dis. Beloved by some of today's biggest celebrities including Hailey Bieber, Sophia Bush, and John Cena to name a few, you might recognize him from his viral coffee cup and post-it quotes on Instagram, which have been shared by millions and featured by The Today Show, Good Morning America, Forbes, Women's Health, Cosmopolitan and many more. Created in 2018, Kenny's podcast New Mindset, Who Dis features his short, no-B.S.take on all things mindfulness in a relatable way, empowering people to be happier and live more fulfilling lives by changing their mindsets in all areas of life spanning from self worth + empowerment to dating + relationships, career advice and more. The podcast has received over 6,000 5-star reviews and has held a position as a top 25 podcast on both the Apple Podcasts and Spotify charts for the past 3 years. Case is also the creator of the best-selling mindfulness journals including The New Mindset Journal, But First, Inner Peace, Unbothered and Single Is Your Superpower, and digital journals including Closure and Clarity. He recently published his first book in January 2023, "That's Bold Of You," a self-help book to guide readers on how to let go of self-judgment.  In this episode we talk about: The practice of journaling and why so helpful Finding who you are and letting go of who you are not Speaking your truth and your needs Independence in a relationship Why self forgiveness is necessary for our growth Understanding the why behind what you desire Episode sponsor: The Podcast Playbook - Your Complete Step-By-Step Guide To Successfully Launch Your Podcast Without Overwhelm For full show notes and episode resources head to: https://ericalippy.com/case-kenny/ Find our guest at: Case Kenny | Website,  Instagram ,Facebook Listen to his podcast: New Mindset, Who Dis? Buy his journals and books Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Case Kenny, Founder and host of New Mindset, Who Dis? joins Avery and Ramona to talk about how mindfulness is impactful and important in this day in age. Case shares how he was able to step away from corporate America, why he thinks dating is so difficult for people, and why vulnerability has been warped in our minds.You can find Case Kenny at NewMindsetWhoDis.com and @case.kenny on instagram Thank you for all the reviews and emails, keep em coming! Follow us at @ramonasinger and @averysinger for more!

I know it's Leo season, but this lesson in Gemini dating hit me so hard this week. I went on a date, asked the guy “what are you looking for?' Of course, in true gay fashion, he responded “I'm not really looking.” For some reason, we'll go looking for EVERYTHING in the world except a date. We'll look for money, cars, degrees, jobs, customers, but love is something we expect to fall in our lap. This episode is dedicated to righting a wrong that has Black gay culture in a chokehold. Hopefully this week's doneness reminder will leave you feeling a little more courageous as you go through the emotional ups and downs along your journey to happiness. GET YOUR TICKETS TO THE LIVE SHOW: http://www.dearblackgaymen.com/events/dc “Single is Your Super Power” by Case Kenny: https://amzn.to/3DkqlSs Join the Afterparty on Patreon: https://bit.ly/3OysErB  ➡️ Become an Insider: http://www.dearblackgaymen/subscribe ➡️ Join the newsletter: http://www.dearblackgaymen.com/weekly

 @BishopOCAllen  renewed his vows to his husband of 20 years, Rashad Burgess. Allen, who I call “B”, said he hates folding clothes. To the untrained ear, that sounds like something you discover over a 20 year marriage. But to me, I thought how dope it is that he's self-aware enough to know that about himself and to say it publicly. This episode is dedicated to helping each of us single people grow a level of self-awareness that helps us date better, find better men, and connect with guys more deeply. I'm using one example that we've all seen on the dating apps or in real life, but this one problem in Black gay culture may be able to shed some light on a bigger lesson we can all apply to our dating lives as Black gay men. #datingadvice #relationships #singlelife Special Announcement coming tomorrow: https://youtube.com/live/Y9yLzIEjxaw?feature=share “Single is Your Super Power” by Case Kenny: https://amzn.to/3DkqlSs Special thanks to  @oretteayton5262  and  @phynekat  for the comments and encouragement Join the Afterparty on Patreon: https://bit.ly/3OysErB ➡️ Become an Insider: http://www.dearblackgaymen/subscribe ➡️ Join the newsletter: http://www.dearblackgaymen.com/weekly Welcome to Dear Black Gay Men on YouTube.

Today's episode of the Unapologetic Podcast features a very special guest, Case Kenny, who is best known as the host of the incredibly popular self-improvement and mindset podcast “New Mindset, Who Dis?”. Mark and Case discuss dealing with a particular period during your self-improvement journey known as the pain gap. This is where you are actively working towards achieving your goals, but you're still a long way off which is leaving you dissatisfied in the here and now. With the mindset adjustments outlined in today's episode you're going to be able to flip the switch on the pain gap and turn it from a challenging grind into a motivating and positive journey. Get Your FREE 1 on 1 Breakthrough Session By CLICKING HERE Watch UMP Episodes on YouTube: https://www.youtube.com/channel/UCybix9PZoDgcyyt5hNxPLuw Grab Mark's Free Program: "The Approach Formula": http://www.CoachMarkSing.com/The-Approach-Formula Follow Mark on Instagram: https://www.instagram.com/coachmarksing/ Contact Mark Directly: CoachMarkSing@Gmail.com

In this episode, Morgan sits down with incredible podcaster, author, and mindfulness master, Case Kenny! Case shares his passion for sharing mindfulness, discussing his journey from podcaster to viral social media quote sensation. Morgan gets some details on dating from the male perspective and asks about sliding in the DMs, making the first move, and so much more that you don't want to miss. The pair dive straight into topics like masculinity vs maturity, and the infamous cab theory from Sex and the City. You deserve someone on the same page as you. Throughout this incredible episode, they stress the power of clear communication, avoiding those pesky situationships, and staying true to themselves. How do they feel about settling in a relationship? Is he truly the Most Mindful Man on the Internet? We're convinced yes. By the end, Case and Morgan will leave you with some valuable insights and advice on mindfulness, self-awareness, and the art of navigating relationships in a social media driven world. Follow Morgan on Instagram: https://www.instagram.com/morganleighwillett/ Follow Case on Instagram: https://www.instagram.com/case.kenny/?hl=en Check out Case's Podcast: https://newmindsetwhodis.com/ Get Case's latest book: https://amzn.to/3Dqv9FW Watch the episode on Youtube: https://youtu.be/myJX8T9Uz3s

Case Kenny is the Chicago-based writer, podcaster and recording artist behind The New Mindset Journal. Case refers to himself as a "dudebroguy" because as he says he isn't "any more enlightened than the average person," but what he does have is a "hunger and drive to become the best person" he can. Today Ethan welcomes Case to talk about mindset, and his passion for growth and introspection. Hosted on Acast. See acast.com/privacy for more information.

Today Greg is joined by Case Kenny, the host of New Mindset, Who Dis? and author of "That's Bold of You". In this episode, Greg asks Case how he was able to build a one-man content creator flywheel that involves a newsletter, SMS community, podcast, books and merch.►►Subscribe to Greg's weekly newsletter for insights on community,creators and commerce.You'll also find out when new and exclusiveepisodes come out from Where it Happens. And it's totally free.https://latecheckout.substack.comFIND ME ON SOCIAL:Twitter: https://twitter.com/gregisenbergInstagram: https://instagram.com/gregisenberg/TikTok: https://tiktok.com/@gregisenbergLINKS FOR THIS EPISODE:Production Team:https://www.bigoceanpodcasting.comCase Kenny:https://twitter.com/thecasekennyhttps://newmindsetwhodis.com/SHOW NOTES:0:00 - Intro1:32 - Turn a podcast into a content flywheel10:55 - Mission + Rituals = Community25:56 - Turn content into products

This week, Gabrielle is joined by Case Kenny to dive deep into the transformative power of practicing f%cking mindfulness. Case shares his personal story on what led him to starting his podcast along with his thoughts on practicing mindfulness and how we should analyze the experiences that have happened to us. Together they discuss the power of journalling and they each share their motivations behind creating their own journals and the responses they've received from others on how journalling has helped them. Case also shares his thoughts on loneliness and the importance of recognizing that loneliness is a strength we all should recognize. Tune in for this empowering f%cking episode and get ready to lean into your feelings and give yourself the credit you deserve.      You can find Case on Instagram @case.kenny and be sure to check out his podcast New Mindset, Who Dis?.  Huge thank you to these incredible sponsors for supporting our show:   Farmers Dog — Go to thefarmersdog.com/fmltalk to receive 50% off your first order     Follow your host!    TikTok: @gabrielle_stone   Instagram: @gabriellestone & @fmltalkpodcast   YouTube: FML TALK   Website: www.eatprayfml.com      Plus, if you want to submit an FML story, email it to info@eatprayfml.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

On this weeks episode of Do The Work, Sabrina chats with Case Kenny to go over how mindset affects dating and the importance of doing the work on yourself to show up the best you can in dating! Buy Case Book here!

Today's guest is Case Kenny. Case is an entrepreneur, mindfulness expert and host and founder of the top 25 Apple podcast  New Mindset, Who Dis. You may also recognize him from his viral coffee cup and post-it quotes on Instagram, which have been shared by millions and featured by Complex, Forbes, Women's Health, Cosmopolitan and many more. Case is also the creator of the best-selling mindfulness journals and recently published his first book in January 2023, "That's Bold Of You," a self-help book to guide readers on how to let go of self-judgment.    Today we discuss: why being single is a superpower, how to elevate your level of happiness, why you don't need to love yourself to be in a relationship, how to feel understood and understand your partner in a relationship, the biggest red flag you don't want to overlook, why you should focus on being proud of yourself, what you must do before dating again and much more. What to Listen For: 00:00 Intro 00:30 Common dating traps 02:26 Being single is a superpower 06:22 Getting to know yourself 09:45 Should you start dating again? 12:48 How to stop attracting the wrong person 17:08 What to do if you're unhappy with your relationship 19:43 Separating your head from your heart  22:36 Love is not enough 24:43 Overlooked secret to healthy relationships 27:05 Attract the right person 30:27 Rejection 34:14 What was Case like before he started his podcast?  36:49 Using journaling to overcome negative beliefs  38:20 Letting go of overthinking  42:11 Why being proud of yourself is so important 45:35 Manifesting isn't always spiritual 49:04 How to deal with bad luck 51:44 The biggest green flag 55:35 The biggest red flag 58:02 Don't do THESE things when dating Episode Resources: Case | Website, Podcast     ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov and https://www.samhsa.gov  

Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This is a special music x mindfulness episode of the podcast. It features an exclusive music mix with Morgan Page and mindfulness from Case Kenny.

Episode 344 features Case Kenny, Author and Host of the New Mindset Who Dis PodcastFind Case Online:Website: https://newmindsetwhodis.com/Podcast: https://podcasts.apple.com/us/podcast/new-mindset-who-dis/id1383599078 Instagram: https://www.instagram.com/casekennyAbout Case:Case Kenny offers practical thoughts on self-improvement, mindfulness, and how to live your best life on his New Mindset Who Dis Podcast. He's just a dude living his life sharing some perspective. No gurus, no fluff, and no preaching of generic life advice… just his thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful, and happy life.=============================Find Brian:=============================Website: https://brianondrako.com/Youtube: https://www.youtube.com/@brianondrakoTwitter: https://twitter.com/brianondrakoInstagram: https://www.instagram.com/brianondrako/Linkedin: https://www.linkedin.com/in/brianondrako/Substack: https://brianondrako.substack.com/=============================This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted Hosted on Acast. See acast.com/privacy for more information.

On today's episode Charlie from Charisma on Command interviews Case KennyCase Kenny is an author and podcaster His mindset journal which encourage self reflection and self appreciation became a hit during the pandemic selling millions of dollars worth of copiesWe talk about dating pitfalls, masculinity, and how to overcome limiting beliefs Welcome to the podcast Case!Follow Case on Instagram:https://www.instagram.com/case.kennyCase's Website:https://newmindsetwhodis.comIf You'd Like To Help Support The Podcast: http://www.patreon.com/charismaoncommandIf you enjoy the podcast please SUBSCRIBE and Click the Notification bell

Relationships can be really fun and exciting, and they can also get a bit messy, awkward and questionable. Even after investing years of your life. Pop quiz for the ladies still searching for the right relationship and for the ones questioning the relationship they're in now, and you have to be totally honest. Have you chosen the wrong relationship because it beat the idea of being alone? At least you weren't the single friend, or the one that walked away first. Can you think of someone you dated that clearly only happened because you lowered your standards enough? Has the thought of starting over and walking away from a relationship that obviously had no future kept you in an unhealthy, unhappy, and unfulfilling relationship way past the expiration date? If you answered yes to any of these questions and smirked thinking about your friend, sister, or cousin that would be a HELL YEAH to one or more of these questions, then you're in for a treat. Today's guest, Case Kenny, is one of the most influential voices of reason for millennials, an internet entrepreneur and the host of the podcast, New Mindset, Who Dis? Case is talking with Lisa and shares why being alone isn't just 1000% better than settling for the wrong person, it's freaking dangerous! Irrational fear of being alone and the stigma that comes with it jeopardizes you being your happiest most vibrant self. Check out Case Kenny'sBook: That's Bold of You: https://www.amazon.com/Thats-Bold-You-Thrive-Vibrant-ebook/dp/B0BRHYQTZK?ref_=ast_author_dp  QUOTES: “I don't think you're ever too picky because you have the experience, it's not just theory for you.” “Starting over doesn't mean you're getting farther away from what you deserve, it means you're getting closer, logically.” “Speaking to what you need is the most romantic thing ever.” “The right relationship gives us the opposite of settling down, with that person it gives you more life and more of everything.” “The right partner makes you more independent.” “A big problem is we date in potential and we don't date in reality.” “I think love is always worth the chance, is worth the risk, if we are willing to wipe the slate clean. finding a way to wipe the slate clean, finding a way to say this person hurt me, but not all people are like that.” “Life changes for the better when we prioritize how our life feels to us instead of how it looks to other people.” Follow Case Kenny: Website: https://newmindsetwhodis.com/   Twitter: https://twitter.com/thecasekenny  Facebook: https://www.facebook.com/thecasekenny/  Instagram: https://www.instagram.com/case.kenny/  Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - https://bit.ly/3dWyB2d Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5 Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

In today's episode, James invites Case Kenny, a mindfulness mentor and the host of the "New Mindset, Who Dis?" podcast, to explore the topic of the "law of attraction" and whether it is a legitimate concept or just pseudoscience. The "law of attraction" is a belief that the universe responds to your thoughts and feelings, and by focusing on positive energy, you can attract positive outcomes in your life.During the conversation, James and Case delve into the practice of mindfulness and how it can be used to cultivate self-fulfillment. They discuss the power of journaling or self-storytelling as a tool for introspection and self-discovery, and how this practice can help people to better understand themselves and their goals. Additionally, they explore the importance of taking pride in your work, and how this mindset can lead to a greater sense of purpose and fulfillment.Finally, the pair discuss Case's series of journals, used by a community of over 300,000, including The 60 Day New Mindset Journal, Single is Your Superpower, Unbothered, and But First, Inner Peace.------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book Skip the Line is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook

In today's episode, James invites Case Kenny, a mindfulness mentor and the host of the "New Mindset, Who Dis?" podcast, to explore the topic of the "law of attraction" and whether it is a legitimate concept or just pseudoscience. The "law of attraction" is a belief that the universe responds to your thoughts and feelings, and by focusing on positive energy, you can attract positive outcomes in your life.During the conversation, James and Case delve into the practice of mindfulness and how it can be used to cultivate self-fulfillment. They discuss the power of journaling or self-storytelling as a tool for introspection and self-discovery, and how this practice can help people to better understand themselves and their goals. Additionally, they explore the importance of taking pride in your work, and how this mindset can lead to a greater sense of purpose and fulfillment.Finally, the pair discuss Case's series of journals, used by a community of over 300,000, including The 60 Day New Mindset Journal, Single is Your Superpower, Unbothered, and But First, Inner Peace.------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book Skip the Line is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt was so powerful and I wanted to share it here on our School of Greatness feed. Make sure to check out the original episode linked in the description to follow their show and give them some love.Case Kenny hosts a twice weekly podcast where he offers practical thoughts on self improvement, mindfulness and how to live your best life. No gurus, no fluff and no preaching of generic life advice… just his thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.In this episode you will learn,How to take steps to optimize your feelings and find more fulfillment in your life.The value of service in living a life of greatness.How healing is necessary to create abundance.The difference between a powerless mindset and a greatness mindset.For more information go to www.lewishowes.com/1416Follow Case's Podcast - New Mindset, Who Dis?Inky Johnson On How To Hack Your Mindset To Overcome Life's Challenges: https://link.chtbl.com/1279-podEd Mylett on Developing Superhuman Levels of Self-Confidence: https://link.chtbl.com/1274-podEmmanuel Acho On Overcoming The Fear Of Failure & Living A Life Without Limits: https://link.chtbl.com/1245-pod

How does your self-perception impact your life? A follow up question: if you don't like the way it's impacting you, what can you do to get yourself into a better place? Today on the podcast we are joined by Case Kenny, an entrepreneur, mindfulness expert, and founder of the podcast “New Mindset, Who Dis?”. He empowers people to be happier and lead more fulfilling lives by helping them change their mindset. Tune into today's podcast to learn more about how to change self perceptions, why you should challenge your feelings, and how to recognize what relationships are toxic or beneficial. Topics Discussed in Today's Episode: - How Case Kenny became a powerhouse in the field of self-improvement - How our perception of ourselves impacts our lives - People struggling with the idea that they're in charge of their self-perception -Whether most people's inner dialogue is too critical - Challenging your feelings - Remembering that feelings are temporary - How to identify a toxic or beneficial relationship - Where listeners can find more from Case Kenny Links Related to Today's Episode: The CVG Nation app, for iPhone The CVG Nation app, for Android Our Fitness FB Group. Thick Thighs Save Lives Workout Programs Constantly Varied Gear's Workout Leggings Case Kenny on Instagram New Mindset, Who Dis Podcast

Welcome to a new year and NEW SEASON of Hurdle, kicking things off with the annual Turning the Page series! For this week of five back-to-back episodes, each guest shares highlights from their past 365, offers up a word that they're focusing on for the new year, and then, gives some advice on how to move into the next 52 weeks with grace and a positive outlook. For episode four of the series, I'm reconnecting with Case Kenny, he's a mindfulness expert and host of the podcast New Mindset, Who 'Dis You want inspiration to kick it into high gear? Look no further. MENTIONED IN THIS EPISODE 216. Case Kenny, Mindfulness Expert & Podcast Host SOCIAL @case.kenny @emilyabbate @hurdlepodcast OFFERS FUTURE | Head to www.TryFuture.com/Hurdle to get your first month of training for free. WHOOP | Head to Join.Whoop.com/emilyabbate to get a free month of WHOOP UPCOMING: End of Year Goal Setting Workshop, January 4 @ 7:30 p.m. --- Send in a voice message: https://anchor.fm/hurdle/message

Case Kenny is a Chicago-based writer, podcaster, recording artist and creator of The New Mindset Journal. And many, myself included, discovered Case over the pandemic when these little notes of thoughts and encouragement went a long way for a lot of people. Case has been inspiring others to have a hunger and drive to be the best version of yourself and today we break down a bit of how that works, and what we can do to tap into our own thinking a bit more. You can find Case on IG @Case.Kenny and listen to his podcast - New Mindset, Who Dis   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode       Produced by Dear Media     

Sitting in the school library, staring down at his unfinished chemistry homework, pre-med student Case Kenny feels helpless. He faces a difficult choice: did I choose the wrong major? And who will I disappoint if I admit that? Now an acclaimed podcaster (New Mindset, Who Dis?), Case shares three stories from his early life about being wrong, and how he slowly learns what's right for him. The key: Learning to see wrongness as a chance to re-examine who he is and what his right next step might be.Find Case Kenny on Instagram: @case.kennyExplore Case's podcast: New Mindset, Who DisCase is the creator of mindfulness journals like The New Mindset Journal and But First, Inner Peace. AND: he's the creator of the dance music x mindfulness show Zen Disco. Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story at https://meditativestory.com/Sign up for the Meditative Story newsletter: http://eepurl.com/gyDGgDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.