Podcasts about Captaincy

The 2025/26 season has concluded and in this FPL season review pod, we look back at the some of the Stats, our individual seasons and what lessons we can take into next year. ━━━━━━━━━━━━━ Crowdsource your FPL Decisions: https://crowdfpl.com/ ━━━━━━━━━━━━━ Download the Saily app or visit saily.com and use our code fplwire at checkout to get 15% off your eSIM data plan. ━━━━━━━━━━━━━

Golf Digest's Shane Ryan joins Smylie Kaufman and Charlie Hulme fresh off the PGA Championship to unpack one of the strangest stories of major week: Garrick Higgo's “late, but on time” tee-time penalty — and Shane's now-viral follow-up question that cut straight through the confusion.From there, the conversation turns into a wide-ranging look at the modern PGA Championship: finding an identity in the wake of the move from August to May, whether Aronimink produced a fair major test, expectations for PGA Frisco next year, and what makes this championship feel so unique to the Masters, U.S. Open, and Open Championship.Shane also dives deep into the Ryder Cup, where he breaks down why Jim Furyk may actually be the right pick for Team USA, why Luke Donald and Europe continue to operate with such an edge, and whether the Americans are still searching for a system that can finally match Europe's continuity.Follow us on socials @thesmylieshow ⛳️ and don't forget to like, comment and subscribe!Chapters00:00 Shane Ryan joins The Smylie Show00:39 Garrick Higgo's viral “late, but on time” moment03:08 What is the PGA Championship's identity now?08:50 Was Aronimink a fair major test?13:53 Shane's ideal PGA Championship setup16:23 Why PGA Frisco has pressure on it20:40 How PGA crowds compare to other majors21:11 Jim Furyk, Luke Donald & Ryder Cup leadership26:45 Why Team USA's Ryder Cup job is so hard30:40 Europe's Ryder Cup system vs. America's chaos32:26 Biggest Ryder Cup captain snubs34:21 Could Luke Donald captain forever?#golf #pgatour #rydercup #smylieshow #smyliekaufman

The last week of the 2025/26 Fantasy Premier League season is here! We discuss Beach picks, Punts, enablers, players to target in defence, midfield and attack along with the Captaincy decision for FPL Gameweek 38. ━━━━━━━━━━━━━ Crowdsource your FPL Decisions: https://crowdfpl.com/ ━━━━━━━━━━━━━ Download the Saily app or visit saily.com and use our code fplwire at checkout to get 15% off your eSIM data plan. ━━━━━━━━━━━━━

Dusty has the day off, but the studio is absolutely buzzing! Tom Gazzola steps into the host seat today on 2 Guys and a Goalie, and he's joined by Joaquin "Gager" Gage to tackle the single most controversial headline in Edmonton sports media right now.   An article dropped in the Edmonton Journal yesterday, with the entire city losing its mind. The piece doesn't just critique the team—it takes a direct run at number 97, questioning his leadership style and aggressively asking: Should Connor McDavid even be the captain of the Edmonton Oilers? Gager and Tommy pull no punches as they dive headfirst into this massive debate. Is this critique completely unhinged journalistic malpractice, or is there a microscopic kernel of truth about what this room needs moving forward?   The Roster & Rallies: Gager gives his raw, unfiltered perspective as a former NHLer on what McDavid brings to the table, how the room views him, and why turning on a generational superstar is a dangerous game for local media to play. The Coaching Carousel Search: While the captaincy debate continues, Stan Bowman is still locating his next bench boss. The boys update the timeline on Craig Berube and the strategic standoff with Vegas over Bruce Cassidy. What is taking so long, and who actually lands the job?   2 Guys & a Goalie is presented by GS Construction!

Which Arsenal and Man City players will get the minutes and which one week punt will I be buying in Gameweek 38?

In this week's Wisden Women's Cricket Weekly podcast Katya & Lauren speak with New Zealand legend and titan of the game Sophie Devine. In a fascinating chat Sophie delves into her retirement decision, her approach to captaincy, player psychology & a whole lot more. 1:00 Metro Bank: ECB's Champion of Women's and Girls' Cricket 1:15 Retirement decision & final World Cup 7:21 Evolving approach to the game and future ambitions 15:22 Captaincy and leadership 19:58 Difference in preparation across generations 25:45 Most impactful coaches 31:05 Player psychology & how changing rooms have changed 40:53 Looking back on career 42:33 2026 T20 World Cup The Metro Bank Girls in Cricket Fund in collaboration with the ECB aims to triple the number of girls' cricket teams by breaking down barriers and creating supportive and inclusive spaces. Help transform the game, head to https://www.metrobankonline.co.uk/cricket/ to champion the future of girls' cricket. Lord's tickets: https://tickets.lords.org/

LAFC Falls 3-2 at Nashville: Bouanga Wakes Up, Set Pieces Hurt, and What Changes Before SeattleDarren and Vince react to another frustrating LAFC loss, with a few bright spots but mostly familiar frustrating problems as LAFC hobbles toward the World Cup break. We break down what needs to change, hear from you all about what you think, and descend deeper and deeper into the dark abyss. Join us!00:00 Postgame Frustration00:50 Breakdown of First Goal02:20 Pros and Happy Foot02:58 Cons Forward Passing04:34 Stagnant Attack Issues07:55 Chances and Set Pieces10:31 Super Chats Begin11:01 Captaincy and Leadership14:50 Coach Debate and Hope20:12 More Super Chats and Jokes23:58 Jeff Tock Calls In25:42 Looking Ahead to Seattle26:53 Training Ground Fixes31:31 Jeff Tock Rant35:31 Eustáquio DP Debate36:46 Locker Room Tension38:46 Substitution Burnout40:05 Fire MDS Arguments41:10 Happy Feet Caller43:29 DP Left Back Pitch45:16 Bob Bradley Case49:01 Diego Zooms Out57:41 Super Chats Tactics01:04:02 MLS Roster Reality01:06:23 Final Thoughts PredictionJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.

Just 2 weeks to go in the 2025/26 Fantasy Premier League season! We discuss Arsenal picks, City picks, enablers, players to target in defence, midfield and attack along with the Captaincy decision for FPL Gameweek 37. ━━━━━━━━━━━━━ Crowdsource your FPL Decisions: https://crowdfpl.com/ ━━━━━━━━━━━━━ Download the Saily app or visit saily.com and use our code fplwire at checkout to get 15% off your eSIM data plan. ━━━━━━━━━━━━━

This week:England squeak past New ZealandMaddy Green's purple patchDean grabs her captaincy opportunityEngland's injury worries multiply

DOUBLE GAMEWEEK!

Dallas Stars broadcaster Brien Rea joins the show in-studio analyzes the team's early playoff exit, attributing the loss to physical fatigue and a heavy multi-year workload. He defends Jamie Benn's leadership and explores the upcoming roster decisions facing General Manager Jim Nill.

3 Weeks remain in the Fantasy Premier League 2025/26 season and we have the last Double Gameweek with Manchester City and Crystal Palace playing twice. But do we even buy any Crystal Palace players or do we target Arsenal assets? Which players to target and who to sell for the last 3 weeks? Lots to unpack in this big episode! ━━━━━━━━━━━━━ Crowdsource your FPL Decisions: https://crowdfpl.com/ ━━━━━━━━━━━━━ Download the Saily app or visit saily.com and use our code fplwire at checkout to get 15% off your eSIM data plan. ━━━━━━━━━━━━━

00:00 Intro & round 10 overview 01:37 Standard Squeeze: Sam Coach of Warringa — 1735 pts

If you're like us, you've just used your Wildcard, Bench Boost, and then Free Hit, back-to-back-to-back, thereby exhausting all of your chips for the season (and hopefully having moved significantly closer to your rank target!). Now that the dust has settled, it's back to good ol' standard chipless FPL for the final four gameweeks of the season. With Crystal Palace set to double in Gameweek 36, we consider which of their players (presuming everyone is already tripled-up on Man City) might be the most desirable, as well as which assets who are currently in our teams from the Wildcard might be the most well poised to make way. Captaincy feels closer than usual—Everton away looks potentially tricky for Haaland, while Bruno could benefit from an open game against Liverpool at home—especially keeping in mind that he's certainly gunning for that illustrious, elusive record of 20 assists in a single season.Follow us on Twitter: @FplFortress

Free Hit week turned out to be average for most but Gameweek 35 could be big with many FPL managers activating their Wildcards. We discuss Wildcard 35 picks, look at the teams and players to target over the final 4 gameweeks and discuss a tight captaincy between Haaland and Bruno this week. ━━━━━━━━━━━━━ Crowdsource your FPL Decisions: https://crowdfpl.com/ ━━━━━━━━━━━━━ Download the Saily app or visit saily.com and use our code fplwire at checkout to get 15% off your eSIM data plan. ━━━━━━━━━━━━━

@Redditor chats to FPL expert BigManBakar who reveals his team for Gameweek 35 of the Fantasy Premier League 2025/26 season! Sign Up to Fantasy Football Hub NOW for a 7 day free trial! ⤵️ https://www.fantasyfootballhub.co.uk/join?via=redditor ━━━━━━━━━━━━━ CHAPTERS

IPL 2026 आधा सफ़र तय कर चुका है. हफ़्तेभर की चहल-पहल पर 'बल्लाबोल' में एकबार फिर चर्चा हुई. कोलकाता के खिलाफ सुपर ओवर वाले मैच में लखनऊ ने क्या ब्लंडर किये, केएल राहुल अकेले 150 रन बनाकर भी दिल्ली को क्यों नहीं जीत दिला सके, वैभव सूर्यवंशी का शतक क्यों बेकार गया, सेंचुरी लगाने वाले खिलाड़ियों की टीम क्यों हार जा रही है, लो स्कोरिंग मैच क्यों ज़्यादा रोमांचक लगते हैं, श्रेयस अय्यर और रजत पाटीदार के अलावा बाक़ी कप्तानों का प्रदर्शन क्यों निराशाजनक है और टॉप 4 की दावेदार कौन सी टीमें लग रही हैं? अगले 5 साल में आईपीएल और टी20 क्रिकेट के डायनामिक्स पूरी तरह बदलने वाले हैं, पॉवरप्ले से लेकर केप्टनशिप में क्या बड़े बदलाव हो सकते हैं, सुनिए इस एपिसोड में निखिल नाज़ के साथ कुमार केशव की रोमांचक गुफ़्तगू. साउंड मिक्सिंग: सूरज सिंह

Wayne Rooney sits down with Bruno Fernandes to talk Manchester United, pressure and captaincy.How does Bruno handle criticism at Man Utd? What is it really like leading the club during difficult periods and performing under constant pressure?Bruno Fernandes opens up on life as Manchester United captain, dealing with critics, playing through injuries and the mentality needed to deliver at the highest level. Wayne Rooney also reflects on his own experiences at United, leadership and what it takes to succeed under pressure.And Bruno also reveals his ambition to win the World Cup with Cristiano Ronaldo.Want to hear more from Wayne? Subscribe to The Wayne Rooney Show on BBC Sounds.

Pras, Lateriser and Zophar discuss their Free Hit 34 teams ━━━━━━━━━━━━━ Become a Fantasy Football Scout Member: https://bit.ly/FPLWIRE ━━━━━━━━━━━━━━━━━━━━━━━━━━

All three of us are on Free Hit this week! We discuss how Gameweek 33 has gone so far, look at all the individual matchups for Gameweek 34, the best picks in Defence and attack and share our Free Hit drafts for Fantasy Premier League Gameweek 34 ━━━━━━━━━━━━━ Crowdsource your FPL Decisions: https://crowdfpl.com/ ━━━━━━━━━━━━━ Download the Saily app or visit saily.com and use our code fplwire at checkout to get 15% off your eSIM data plan. ━━━━━━━━━━━━━

Team selections for LR, Zophar and Pras for Gameweek 33 ━━━━━━━━━━━━━ Become a Fantasy Football Scout Member: https://bit.ly/FPLWIRE ━━━━━━━━━━━━━━━━━━━━━━━━━━

Lateriser has his Bench Boost active while Free Hit or Wildcard are both on the table for Pras and Zophar. They discuss the weekend's results, best picks on Free Hit, potential O'Reilly injury and more in this Fantasy Premier League Gameweek 33 episode ━━━━━━━━━━━━━ Crowdsource your FPL Decisions: https://crowdfpl.com/ ━━━━━━━━━━━━━ ━━━━━━━━━━━━━

Two Ashes winning England captains, Michael Vaughan and Sir Alastair Cook, join Steve Crossman to discuss the art of captaincy in cricket. Leading England makes you one of the most recognisable faces in sport, it brings with it all manner of responsibility, scrutiny, joy and despair. But how do you manage different personalities in the dressing room? What marks someone out as a future England captain? What's it like to be in the spotlight and face scrutiny? How do you cope when it comes to an end? Plus, Ben Stokes leadership and the likely challenges the current England captain will face in his fifth summer as skipper.

We discuss our potential Wildcard 32 vs Wildcard 33 drafts and answer your questions ━━━━━━━━━━━━━ Crowdsource your FPL Decisions: https://crowdfpl.com/ ━━━━━━━━━━━━━ Download the Saily app and use our code fplwire at checkout to get 15% off your eSIM data plan. Link: https://saily.com/fplwire ━━━━━━━━━━━━━

Strategic Timeout is available to WATCH, in full, on the BBC Sport Youtube channel and on BBC iPlayer.Amber Sandhu, Faraaz Noor and former England international Dawid Malan break down the biggest IPL 2026 talking points. From captaincy debates and pressure moments to high-scoring games and standout performances, the panel explore what's shaping the tournament so far. With insight from Malan's IPL experience, the episode dives into the role of captains in T20 cricket, the value of all-rounders in the modern game and whether experience is becoming more important than ever. Plus, the team discuss the Impact Player rule and a wider ball tampering controversy.

The FA Cup fixtures are over and we finally have a clear picture about the Blanks and Doubles. But the results have not gone as expected! Do we wildcard in 32? 33? 35? When do we Bench boost and Free Hit? Keep Single Gameweek assets like Bruno and Gabriel? What do non-wildcarders too. All this and more in this Fantasy Premier League Gameweek 32 episode. ━━━━━━━━━━━━━ Crowdsource your FPL Decisions: https://crowdfpl.com/ ━━━━━━━━━━━━━ Download the Saily app and use our code fplwire at checkout to get 15% off your eSIM data plan. Link: https://saily.com/fplwire ━━━━━━━━━━━━━

Off The Ball's John Duggan joined Ciara and Shane on The Hard Shoulder to review the week in sport and look ahead to the rest of the week's action ahead of Easter…

Mark Francis is a global high-performance consultant, pro sports coach & author. His book, 'The Captaincy' shares 60 leadership stories of those who found success in business after their careers. Chef Serge Krikorian his wife, Mary started their catering business in 2002 & have been in the family restaurant business since 1994. They have catered thousands of events as Dinner's Ready, & Vibrant Occasions Catering, depicts the level of food & service provided at weddings & social events.Movie Reviews and More is broadcast live Tuesdays at 5PM PT on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Movie Reviews and More TV Show is viewed on Talk 4 TV (www.talk4tv.com).Movie Reviews and More Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Melie Kerr joins us fresh off being named White Ferns captain across all formats and scoring a T20 century on captaincy debut - the first woman ever to do so.But this episode goes well beyond cricket.Growing up in one of New Zealand's most celebrated cricket families, Melie was the kid who made her dad commentate 7am net sessions as if she was playing in a World Cup final. She went on to become the youngest ever White Fern, break records, and win that World Cup. From the outside, she had everything - her dream job and an amazing family. But behind it, she was fighting something nobody could see.Melie opens up about the panic attacks, the sleepless nights, the thoughts that scared her, and the moment she realised she needed help. She talks about the family intervention that changed everything, how Maddie Green became her lifeline, and what it felt like to sit in a hospital room reading from her journal while everyone in the room cried.She also talks about turning that pain into purpose - creating Treading Water, her video series built on the belief that one story might save one life.This is one of the most honest, important conversations we've had in six years.Steve and Seamus are proud to be dressed by the legends at Barkers Clothing!If you or someone you know needs support, help is available.In New Zealand, you can call or text 1737 anytime to speak with a trained counsellor. If you are in immediate danger, please call 111. Hosted on Acast. See acast.com/privacy for more information.

Team selections for LR, Zophar and Pras for Gameweek 31 ━━━━━━━━━━━━━ Become a Fantasy Football Scout Member: https://bit.ly/FPLWIRE ━━━━━━━━━━━━━━━━━━━━━━━━━━

Sign Up to Fantasy Football Hub NOW for a 7 day free trial! ⤵️ https://www.fantasyfootballhub.co.uk/join?via=redditor ━━━━━━━━━━━━━ @Redditor chats to FPL expert FPL Salah who reveals his team for Gameweek 31 of the Fantasy Premier League 2025/26 season! ━━━━━━━━━━━━━ CHAPTERS

The much un-awaited Blank Gameweek 31 is here, Manchester City and Chelsea are out of Europe - how does this affect the Double Gameweeks and Chip Strategy? What transfers should you be making with chip strategy in mind? We discuss these questions and more in this Fantasy Premier League Gameweek 31 episode Download the Saily app and use our code fplwire at checkout to get 15% off your eSIM data plan. That's saily.com/fplwire ━━━━━━━━━━━━━ Crowdsource your FPL Decisions: https://crowdfpl.com/ ━━━━━━━━━━━━━

Sign Up to Fantasy Football Hub NOW for a 7 day free trial! ⤵️ https://www.fantasyfootballhub.co.uk/join?via=redditor ━━━━━━━━━━━━━ @Redditor chats to FPL expert BigManBakar who reveals his team for Gameweek 31 of the Fantasy Premier League 2025/26 season! ━━━━━━━━━━━━━ CHAPTERS

Pras and Zophar discuss their plans for Gameweek 30. ━━━━━━━━━━━━━ Become a Fantasy Football Scout Member: https://bit.ly/FPLWIRE ━━━━━━━━━━━━━━━━━━━━━━━━━━ Crowdsource your FPL Decisions: https://crowdfpl.com/ ━━━━━━━━━━━━━━━━━━━━━━━━━━

On a very special episode of The Fried Egg Golf Podcast, five-time major champion and career grand slam winner Rory McIlroy sits down with Kevin Van Valkenburg to talk legacy, career goals, life after golf, and his bucket list courses. Thank you to ⁠⁠Optum⁠⁠ for their support of our Players Championship coverage.

We now have the FA Cup Quarterfinal draw and we can start predicting how DGW33 will look like. Is WC32 still the best option? Does Haaland have to go? We discuss these questions and more on this week's Fantasy Premier League Gameweek 30 episode ━━━━━━━━━━━━━ Crowdsource your FPL Decisions: https://crowdfpl.com/ ━━━━━━━━━━━━━

It's time for fun with FPL flags! Haaland, Wilson, Rice, O'Reilly are all doubts and it's a short turnaround! We discuss what to do with these picks ahead of the information (or lack of) we get in press conferences, captaincy options, the schedule and more! ━━━━━━━━━━━━━ Crowdsource your FPL Decisions: https://crowdfpl.com/ ━━━━━━━━━━━━━

Jamie is joined by The Golf Channel's Ryan Lavner and Sky Sports' very own John E. Morgan on this week's episode of the Sky Sports Golf Podcast.They discuss Shane Lowry's remarkable late collapse at the Cognizant Classic and the latest news surrounding who will be the next US Ryder Cup captain, as Tiger Woods is given a 'soft' deadline to make a decision.Plus, there were home winners in South Africa and New Zealand.-Listen to every episode of the Sky Sports Golf Podcast here: skysports.com/sky-sports-golf-podcastYou can listen to the Sky Sports Golf Podcast on your smart speaker by asking it to "play Sky Sports Golf Podcast".Watch every episode of the Sky Sports Golf Podcast on YouTube here: Sky Sports Golf Podcast on YouTubeFor all the latest golf news, head to skysports.com/golfFor advertising opportunities email: skysportspodcasts@sky.uk

Erin King, Ireland women's rugby captain and Women in Sport Week ambassador, speaking to OTB at the launch of Sport Ireland's Women in Sport Week, which is taking place from March 2nd to March 8th.This week our live commentary game comes from Dalymount Park as Bohemians begin their last season in their home ground by taking on old rivals Shamrock Rovers.Kick off is at 8 o'clock on Friday and Jonathan Higgins will be joined by Vinny Perth in the commentary booth for that one, with build-up starting on Off The Ball on Newstalk and the GoLoud App from 7pm.

Erin King, Ireland women's rugby captain and Women in Sport Week ambassador, speaking to OTB at the launch of Sport Ireland's Women in Sport Week, which is taking place from March 2nd to March 8th.This week our live commentary game comes from Dalymount Park as Bohemians begin their last season in their home ground by taking on old rivals Shamrock Rovers.Kick off is at 8 o'clock on Friday and Jonathan Higgins will be joined by Vinny Perth in the commentary booth for that one, with build-up starting on Off The Ball on Newstalk and the GoLoud App from 7pm.

Timestamps included! Is it time for Timber to get the chop? It's a big fixture swing and there are Fantasy Premier League transfers we all want to make! Dango, Wilson, Tavernier or Rayan - who do we get in midfield? Haaland vs Bruno for captaincy? All this and more in this FPL Gameweek 28 episode 0:00 Intro 0:23 Start 9:40 Haaland and Man City 22:22 Pod Agenda 23:37 Fixtures and Schedule 42:17 Midfielders 1:19:30 Forwards 1:23:30 Crowd FPL 1:28:00 Captaincy 1:35:00 LR's team 1:40:00 Pras team 1:42:20 Zoph's team 1:46:10 Q&A and Last words ━━━━━━━━━━━━━ Crowdsource your FPL Decisions: https://crowdfpl.com/ ━━━━━━━━━━━━━

Lateriser scans the FPL landscape and what we will need our transfers for in the future, especially Blank Gameweek 31. He discusses match ups and transfers for his Fantasy Premier League team in Gameweek 27. ━━━━━━━━━━━━━

Zophar discusses his plans for Gameweek 27 and beyond ━━━━━━━━━━━━━ Become a Fantasy Football Scout Member: https://bit.ly/FPLWIRE ━━━━━━━━━━━━━━━━━━━━━━━━━━

Pras discusses his plans for Gameweek 27. ━━━━━━━━━━━━━ Become a Fantasy Football Scout Member: https://bit.ly/FPLWIRE ━━━━━━━━━━━━━━━━━━━━━━━━━━ Crowdsource your FPL Decisions: https://crowdfpl.com/ ━━━━━━━━━━━━━━━━━━━━━━━━━━

With Haaland still flagged as a doubt for Newcastle, who do we captain this week? Do we buy Palmer? We discuss the FA Cup draw, future possibilities of doubles, preparing for the fixture swing in Gameweek 28 and how Gameweek 26 has gone so far. ━━━━━━━━━━━━━ Crowdsource your FPL Decisions: https://crowdfpl.com/ ━━━━━━━━━━━━━

Golf's biggest name says he could return to the major he's won more than any other. Correspondent Gethin Coolbaugh reports.

Is it time to Triple captain Gabriel? Arsenal play twice in Double Gameweek 26 along with Wolves but with Saka out, is it finally time to Triple Captain a defender? We discuss chips, alternate Triple captaincy window, Wolves picks and players to target till Gameweek 31 Already used your Wildcard? We discuss that as well! ━━━━━━━━━━━━━ Crowdsource your FPL Decisions: https://crowdfpl.com/ ━━━━━━━━━━━━━

Pras discusses his plans for Gameweek 25. ━━━━━━━━━━━━━ Become a Fantasy Football Scout Member: https://bit.ly/FPLWIRE ━━━━━━━━━━━━━━━━━━━━━━━━━━

Which 3 Arsenal do you load up on? Rice? Raya? With Double Gameweek 26 now confirmed for Arsenal and Saka expected to miss 2 weeks, it's time to make a decision now ahead of the Double next Gameweek. Do we back against Haaland again? These questions and more discussed in today's pod ━━━━━━━━━━━━━ Crowdsource your FPL decisions, check out www.crowdfpl.com ━━━━━━━━━━━━━

Lateriser scans the FPL landscape and what we will need our transfers for in the future. He discusses match ups and transfers for his Fantasy Premier League team in Gameweek 24. ━━━━━━━━━━━━━