POPULARITY
The Coffee Club from Friday December 5th, 2025. Guests include Shawn Abbas, Brandon Matzke and Barb Jensen.
The Coffee Club from Thursday December 4th, 2025. Guests include Katie Merrick and Aaron Niehus.
The Coffee Club from Wednesday December 3rd, 2025. Guests include Sheriff Jesse Jahner and Myron Canales plus Redneck Fancy's Amy Beito.
The Coffee Club from Tuesday December 2nd, 2025. Guests include West Fargo Fire Chief, Daniel Fuller and Ashley Bates of BlameBates.com
The Coffee Club from Monday December 1st, 2025. Guests include Audrey Heilman, Mantha and Angie from Scared Passage Death Doulas and Kenneth Steiner from Schooley Mitchell.
The Coffee Club from Wednesday November 26th, 2025. Guests include Jen Pickett and Jesse Jahner.
The Coffee Club from Tuesday November 25th, 2025. Guests include Billy Jo Zelinski and Erika Kappes.
The Coffee Club from Monday November 24th, 2025. Guests include Hanna Kroger of Three Seed Flower Co., Nader of Kingpins and Elida Aceves a volunteer with First United Methodist Church of Fargo (Toy Drive).
The Coffee Club from Friday November 21st, 2025. Guests include Barb Hansen, Stephanie and Dr. Mike from Concordia Music and Scott Kauffman from W.Fgo VFW.
The Coffee Club from Thursday November 20th, 2025. Guests include Elijah O' Sullivan and Dr Mike Jorgenson of Red River Wellness and Chiropractic.
The Coffee Club from Wednesday November 19th, 2025.
The Coffee Club from Tuesday November 18th, 2025. Guests include Tim Johnson and Joey Pettit of FM Kicks Band and more.
The Coffee Club from Monday November 17th, 2025. Guests include Josh Sole from Forge Gym and Oasis Spa.
Matt & Ben discuss the season so far and look ahead to January. Buy Me A Coffee: https://buymeacoffee.com/teamcalledpalace
The Coffee Club from Friday November 14th, 2025. Guests include Lori and Suzie Ishaug and Kayla from Style Safe.
The Coffee Club from Thursday November 13th, 2025. Guests include Indira Kovaci and Mark Johnson.
The Coffee Club from Wednesday November 12th, 2025. Guests include Mary Aldrich and Jesse Jahner.
The Coffee Club from Tuesday November 11th, 2025. Guests include Chris Deery, Rick Olec, Tadd Vanyo and more.
The Coffee Club from Monday November 10th, 2025. Guests include Jesse Lindeman from Willow Health.
The Coffee Club from Friday November 7th, 2025. Guests include John Dolzeal and Menley Denham.
The Coffee Club from Thursday November 6th, 2025. Guests include Lily Danielle and you.
Join Discourse! A small monthly pledge gets you access to the best Sports Science community on the interwebs. For opinions, insights on sport, advice on training and diet, Discourse is the place to be.A Spotlight dedicated to the news, as we split the Spotlight show into a news segment and a science segment. Today is the news segment, which covers:3:02 A look back at the New York City Marathon, won by Kenyans Hellen Obiri in a course record, and Benson Kipruto in a photo finish. We talk pacing micro-adjustments, late end spurts and misjudged fatigue and sprint finishes17:44 Joe Klecker ran a 2:10 in NYC, but caught our eye because he planned to take in 175 g per hour of carbs in the form of almost 3 L of fluid. An insanely high intake, but one that he discussed in a recent podcast with The Coffee Club. We talk about that strategy, his experience of it, and how it fits in the new carbohydrate paradigm35:22 WADA are making moves to consider banning Ozempic and drugs like it. Gareth and Ross discuss whether WADA are over-reaching, or whether they need to pay attention to the possible impact of the weight loss drug in sport, with Ross expressing doubts that it has long term performance benefits given how it works44:53 Elite athlete Laura Hottenrott recently raised concerns about the frequency of blood testing doping controls she has been subjected to. We discuss whether that concern is legit, and whether performance might be harmed as a result of frequent blood sampling for doping control?53:00 Gareth wonders how you could go about establishing who the greatest sporting nation in the world are? We discuss how you might weight sporting events and figure out who the ultimate all-round sporting champion is57:27 Gareth's gears are grinding at the short short list for women's track athlete of the year - Femke Bol and Sydney McLaughlin Levrone, neither of whom had the seasons that Melissa Jefferson Wooden or Beatrice Chebet had. We wonder why the better performing, more regularly racing athletes got snubbed?LinksThe Coffee Club interview with Klecker. It's cued to start on the carbohydrate discussionWADA has its eyes on Ozempic - the article with quotes from WADA on the possibilities of banning the drug Hosted on Acast. See acast.com/privacy for more information.
The Coffee Club from Tuesday November 4th, 2025. Guests include Janelle Albrecht of Bridging The Gap.
The Coffee Club from Monday November 3rd, 2025.
The Jay Thomas Show from Friday October 31st, 2025. Guests include Co-host Brett Pauly, Kristie, Marissa, Robyn Morey and Shawn Abbas.
The Coffee Club from October 30th, 2025. Guests include Susie and Gracie Shroeder and Mark Johnson.
The Coffee Club from October 29th, 2025. Guests include Jen Pickett, Mary Aldrich, Amanda Glasoe and Sheriff Jesse Jahner.
The Coffee Club from Tuesday October 28th, 2025. Guests include Troy Matthern and Sue Baron.
The Coffee Club from Monday October 27th, 2025. Guests include Ebony from The Colorful Cookie and Nader from Kingpinz.
The Coffee Club from Friday October 24th, 2025. Guests include Janelle Albrecht and Trisha Lake.
The Coffee Club from Thursday October 23rd, 2025. Guests include Mark Johnson and your calls.
Este episodio marca el inicio de una nueva conversación: la de quienes están listas para vivir de lo que saben, sin esperar sentirse listas, sin pedir permiso, sin seguir escondiéndose detrás de la perfección.Te hablo del primer paso para convertir tu conocimiento en abundancia real: reconocer que lo que sabes vale.✍️ Ejercicio: escribe tres cosas que sabes hacer tan bien que otros pagarían por aprenderlas.Ese es tu punto de partida.
The Coffee Club from Wednesday October 22nd, 2025. Guests include Jeff "Crash" Thoemke
The Coffee Club from Tuesday October 21st, 2025. Guests include Cassie from Berkshire Hathaway and Wendy Iwerks with Sanford as well as Heather Clyde from Homeward Animal Shelter.
The Coffee Club from Monday October 20th, 2025. Guests include Penny Stadick from Herbz and Spicez.
The Coffee Club from Friday October 17th, 2025. Guests include Dawn Hutmacher and Tony Carothers.
The Coffee Club from Thursday October 16th, 2025. Guests include Elijah O Sullivan.
The Coffee Club from Tuesday October 14th, 2025. Guests include Tim Kuhn from Heroes Compass and more.
The Coffee Club from Monday October 13th, 2025. Guests include Mike Holverson of Buffalo River Pumpkin Patch and Nader from Kingpinz.
The Coffee Club from Friday October 10th, 2025. Guests include Travis Ostrom and Tony Baker.
The Coffee Club from Thursday October 9th, 2025. Guests include Nate Douglas from the Perry Center and Mark Johnson.
The Coffee Club from Wednesday October 8th, 2025. Guests include Steve and Sue Baron, Scott and Tami Moen and Jill and Joel Carlson, Jeff "Crash" Thoemke and Troy Matthern.
The Coffee Club from Tuesday October 7th, 2025. Guests include Cassie Skalicky with Rebuild Together FM and Sally Mulvena with Red River Zoo.
The Coffee Club from October 6th, 2025. Guests include Tim from Lil Bits Pumpkin Patch and Tim Mattern from Heritage Homes.
The Coffee Club from Friday October 3rd, 2025. Guests include Tony Baker and Janna Koble.
The Coffee Club from Thursday October 2nd, 2025. Guests include Jody Hudson and Chris Johnson from Rape and Abuse Crisis Center and Brett Pauly.
The Coffee Club from Wednesday October 1st, 2025. Guests include Sheriff Jesse Jahner and your calls and emails.
The Coffee Club from Tuesday September 30th, 2025. Guests include Jen Pickett, Katherine and Mary from altrusa and your calls and emails. Hot Dishes, Honor Flights, and Full-Time Mayors: The Coffee Club Rundown Join hosts Janae and Ronnie for a Tuesday morning blend of community news, inspiring guests, and lively debates—all while wrapped in a homemade flannel blanket! This episode covers everything from local philanthropy to North Dakota-isms and a hot debate over Fargo's mayor position. Guests: Jen Pickett (Recycling Coordinator and Veterans Advocate) Mary Stende (Co-President, Altrusa International Club) Catherine (Co-President, Altrusa International Club) Standout Moments: Timestamp Moment 08:39 Honoring Our Veterans: Details on the Veterans Honor Flight coming home today (Tuesday) at 6:00 PM and 7:00 PM to the Fargo Dome (not the airport, due to construction). 10:13 Fargo's Full-Time Mayor: Fargo city commissioners approved changing the mayor position from part-time to full-time, effective June 1st, 2026, just before the election, with an added $25,000 to the salary next year. 10:31 Digital Driver's License: North Dakota will be the 11th U.S. state to join Apple's digital ID initiative, allowing residents to add their driver's license or state ID to their Apple Wallet, rolling out next month. 10:55 Tech Security Debate: Callers weigh in on digital wallet security, with one sharing that Apple Pay is known to be very secure, with a rumored $1 million bounty for hackers. 11:19 Longest Friendships: Listeners share how long they've had their closest friends, including a 57-year friendship that began in kindergarten. 11:54 Jen Pickett's Honor Flight Breakfast: Guest Jen Pickett, who was moved to act after her Honor Flight experience, promotes her all-you-can-eat pancake breakfast fundraiser this Sunday, the 5th, from 8 AM to Noon at the Barnesville VFW. 12:47 Kids Giving Back: Jen Pickett shares that her nine-and-a-half and 12-year-old daughters raised over $3,000 in the summer of 2024 through lemonade stands, selling bracelets, and Rice Krispie bars, which helped buy 16 wheelchairs for the Honor Flight. 15:53 Nonprofit Tuesday: Altrusa International Club: Co-Presidents Mary and Catherine explain their mission to enrich the lives of women and children through literacy, education, and leadership, including donating 61 bookcases filled with books to Habitat for Humanity Homes over 17 years. 16:65 Food Myths Busted: The hosts discuss debunked food myths, including the idea that carbs make you gain weight (it's quantity/quality that matters) and that microwaving destroys…
The Coffee Club from Monday September 29th, 2025. Guests include Sue Baron and Darrell Vasvick.
The Coffee Club from Friday September 26th, 2025. Guests include Alana Christensen and Kerry Bamsey plus Janae's brother Travis stops by the show.