Podcasts about zbiotics

Season 19, Episode 5 Tamra showing that old photo of Jen was a form of fat shaming, YEAH I SAID IT! It didn't occur to me until I was coming up with the title for this episode. Tamra was absolutely making fun of Jen for how she used to look, and that is just MEAN. My Friend John's GoFundMe: https://www.gofundme.com/f/help-john-rebuild-after-fire-took-his-home-and-beloved-cats  SPONSOR: Zbiotic Go to https://zbiotics.com/SHESPEAKS and use SHESPEAKS at checkout for 15% off any first time orders of ZBiotics probiotics. JOIN THE SHE'S SPEAKING PATREON! https://www.patreon.com/shesspeaking Summer House, Southern Charm, and more exclusive content! SUBSCRIBE TO MY YOUTUBE CHANNEL -  https://www.youtube.com/channel/UCxspMsBruMQjN265ZGNoV1A BUY ME A COFFEE - https://www.buymeacoffee.com/shesspeaking FOLLOW ME ON SOCIAL: @shesspeakingwithemilyhanks Instagram - https://www.instagram.com/shesspeakingwithemilyhanks TikTok - https://www.tiktok.com/@shesspeakingwithemily Threads - https://www.threads.net/@shesspeakingwithemilyhanks Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Kelli and Troy dive into one of their most requested (and most chaotic) people — Kanye West. Part one covers everything from his his 2004 American Music Awards outburst to his 2020 presidential run. It's not a blind item episode, but trust us — the drama is still top tier. Join our Patreon for more content! - patreon.com/Beyondtheblinds Use code "stars" for 20% your tickets! Oct 22 - San Diego, CA - https://www.x1entertainment.com/beyondtheblinds-sandiego Oct 24 - Los Angeles, CA - https://miracletheater.tixtrack.com/tickets/series/BeyondTheBlinds/x1-entertainment-presents-beyond-the-blinds-live-1539384?startDate=10-24-2025 Oct 25 - Seattle, WA - https://www.x1entertainment.com/beyondtheblinds-seattle Nov 6 - Cincinnati, OH - https://www.x1entertainment.com/beyondtheblinds-cincinnati Nov 8 - Chicago, IL - https://www.x1entertainment.com/beyondtheblinds-chicago Nov 9 - ST. Louis, MO - https://www.x1entertainment.com/beyondtheblinds-stlouis Nov 19 - Washington, D.C. (Arlington, VA) - https://www.x1entertainment.com/beyondtheblinds-washingtondc Nov 23 - Brooklyn, NY - https://www.x1entertainment.com/beyondtheblinds-brooklyn This episode is sponsored by Zbiotics! Go to zbiotics.com/BLINDS and use BLINDS at checkout for 15% off any first time orders of ZBiotics probiotics. ZBiotics has a 100% money-back guarantee, so if you're unsatisfied for any reason they will refund your money, no questions asked. Thank you ZBiotics for sponsoring this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason has all the smoke for Danny but defends Jax?? HOW? My Friend John's GoFundMe: https://www.gofundme.com/f/help-john-rebuild-after-fire-took-his-home-and-beloved-cats  SPONSOR: Zbiotic Go to https://zbiotics.com/SHESPEAKS and use SHESPEAKS at checkout for 15% off any first time orders of ZBiotics probiotics. JOIN THE SHE'S SPEAKING PATREON! https://www.patreon.com/shesspeaking Summer House, Southern Charm, and more exclusive content! SUBSCRIBE TO MY YOUTUBE CHANNEL -  https://www.youtube.com/channel/UCxspMsBruMQjN265ZGNoV1A BUY ME A COFFEE - https://www.buymeacoffee.com/shesspeaking FOLLOW ME ON SOCIAL: @shesspeakingwithemilyhanks Instagram - https://www.instagram.com/shesspeakingwithemilyhanks TikTok - https://www.tiktok.com/@shesspeakingwithemily Threads - https://www.threads.net/@shesspeakingwithemilyhanks Learn more about your ad choices. Visit megaphone.fm/adchoices

Well, well, well, the big Epstein strategy meeting hosted by JD Vance? Canceled. Yep, the same meeting CNN reported was set for last night to help Team Trump figure out how to contain the Epstein fallout. Now they're claiming it was “never going to happen.” Sure. Let's unpack the chaos, the walk-backs, and what this says about just how panicked Trump World really is behind the scenes. Then we shift gears to take on the state of the media: How did we get to this point, and why are so many major outlets suddenly so eager to bend the knee to Trump? Where's the spine? Where's the journalism? Joining us to break it all down is Perry Bacon Jr. of The New Republic. Don't miss this one! This episode is sponsored by ZBiotics. Go to https://zbiotics.com/LEMON and use LEMON at checkout for 15% off any first time orders of ZBiotics probiotics. This episode is brought to you by DeleteMe. Get 20% off your DeleteMe plan when you text DON to 64000. Message and data rates apply. This episode is sponsored by Wild Alaskan. Not all fish are the same! Get seafood you can trust. Go to https://wildalaskan.com/LEMON for $35 off your first box of premium, wild-caught seafood. This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/donlemon and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welp… the Epstein meeting saga just keeps getting weirder. First, reports said top Trump officials were gathering to strategize damage control. Then JD Vance called it “fake news.” Now? Turns out it did happen after all. These people couldn't keep their story straight if you stapled it to them. Meanwhile, in Texas, the redistricting fight is hitting a dangerous new level. Senator John Cornyn says the FBI will help track down Democratic lawmakers who left the state to block the vote. Legal? Constitutional? Sounds like a hard no, but apparently, that's just a minor detail to the GOP. Tonight, the one and only Beto O'Rourke joins us to break it all down. From shady meetings to political manhunts, it's a lot. Let's get into it. This episode is sponsored by ZBiotics. Go to https://zbiotics.com/LEMON and use LEMON at checkout for 15% off any first time orders of ZBiotics probiotics. This episode is brought to you by DeleteMe. Get 20% off your DeleteMe plan when you text DON to 64000. Message and data rates apply. This episode is sponsored by Wild Alaskan. Not all fish are the same! Get seafood you can trust. Go to https://wildalaskan.com/LEMON for $35 off your first box of premium, wild-caught seafood. This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/donlemon and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gerrymandering has always been partisan, but what's happening in Texas is straight-up racial politics. Republicans are targeting and trying to disenfranchise black voters while betting that Latino voters will stick with them. And because Trump hasn't had a lot of luck making the furor over Epstein and Ghislaine go away, JD is stepping in to host a totally 100% aboveboard damage control session at his house—with the top officials at the DOJ. Plus, the U.S. had almost zero job growth in May and June, the economy is slowing, and prices are ticking up. Josh Barro and Zerlina Maxwell join Tim Miller. show notes: Tim, Sam, and Will Sommer on the MAGA girl meltdown Zerlina's book, "The End of White Politics" Go to https://zbiotics.com/THEBULWARK and use THEBULWARK at checkout for 15% off any first time orders of ZBiotics probiotics.

Welcome to another Pop Culture Kiki! Please use the timestamps below and we hope you enjoy! 00:00 - Intro01:20 - Correction Corner01:48 - Osheaga Music Festival06:01 - Freaky Friday08:42 - Justin Timberlake15:17 - Brandi Glanville19:11 - Tom Cruise and Ana de Armas21:08 - American Eagle26:07 - Mr. and Mrs. Murder28:27 - And Just Like That33:31 - Ads35:56 - Hayley Williams38:11 - Movie Corner: Fantastic Four42:17 - Love Island44:00 - Kate Gosselin47:15 - Demi Lovato50:31 - Pamela Anderson and Liam Neeson52:21 - Katy Perry and Justin Trudeau54:10 - Erika Jayne55:27 - Ashley McBryde57:17 - Zach Bryan and Brianna Chickenfry59:52 - Denise Richards01:04:03 - Outro Use code "Stars" for 20% off all live shows! https://www.x1entertainment.com/beyondtheblinds Go to zbiotics.com/BLINDS and use BLINDS at checkout for 15% off any first time orders of ZBiotics probiotics. ZBiotics has a 100% money-back guarantee, so if you're unsatisfied for any reason they will refund your money, no questions asked. Thank you ZBiotics for sponsoring this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

John Goblikon brings his culture to the Just Sayin podcast! We talk goblins vs trolls, the future of Annabelle, Sydney Sweeney's jeans, and a toddler that bit back. Follow John - https://www.instagram.com/therealjohngoblikon New customers can enjoy this special offer of only $1.99 a meal. Go to https://get.everyplate.com/podcast and use code SAYIN199 to get started. Applied as discount on first box, limited time only. Go to https://zbiotics.com/SAYIN and use SAYIN at checkout for 15% off any first time orders of ZBiotics probiotics. Follow us on Instagram: Justin Martindale - https://www.instagram.com/justinmartindale The Comedy Store - https://www.instagram.com/thecomedystore Comedy Store Studios - https://www.instagram.com/comedystorestudios 00:00:00 Welcome John Goblikon 00:12:24 Rate a goblin 00:17:51 Matt Rife now owns Annabell 00:24:30 Poltergeist house recreated for AirBnB 00:28:05 Sydney Sweeney Controversy 00:42:18 Delta employee filmed himself masturbating on a child's iPad 00:48:37 Airline employees told to ditch the celsius because it would trigger positive alcohol tests 00:56:00 News Anchor in Albany fired after appearing on the air seemingly drunk 01:01:34 2 year old bites cobra to death after it coils around his hand 01:06:24 Lindsay Lohan shares why living in Dubai is so good 01:12:23 Dogs and TV viewing 01:15:34 Thank you John Goblikon Learn more about your ad choices. Visit megaphone.fm/adchoices

Go to https://zbiotics.com/NEXTLEVEL and use NEXTLEVEL at checkout for 15% off any first time orders of ZBiotics probiotics. Tim, Sarah, and Sam talk Trump's continuing Epstein nightmare, the GOP's redistricting chaos in Texas, and RFK Jr.‘s disastrous anti-vax decisions. Plus, Megyn Kelly picks a fight with Sarah, Acosta creeps everyone out by interviewing an AI ghost, and conservatives suddenly think they made human breasts cool again.

Get our FREE guide today and start supporting your digestion, metabolism, and overall vitality - one fiber-rich bite at a time. https://bit.ly/aolw-fiber-tracker  _______________________________ In this episode of The Art of Living Well Podcast, hosts Marnie Dachis Marmet and Stephanie May Potter sit down with Jamie Martin, Editor-in-Chief of Experience Life magazine, Vice President of Content Strategy at Life Time Inc., and co-host of the Lifetime Talks podcast. With over 20 years in the health and wellness space, Jamie shares her journey from intern to leadership, and how she's stayed rooted in authenticity while building a career around helping others live well. The conversation explores foundational wellness habits, the myth of doing it all, and the power of reassessing your needs throughout life. Jamie gets candid about sleep struggles, setting boundaries, letting go of perfection, and raising teens in a hyper-connected world. Whether you're navigating motherhood, burnout, or simply want to feel more aligned, this episode offers grounded wisdom, tactical tools, and powerful reminders to give yourself grace. Check out the referenced episodes with Jill Palmquist and Pilar Gerasimo.  What You'll Learn in This Episode: The five foundational pillars of well-being you should return to again and again. Why "doing nothing" might be the hardest but most necessary habit. Ways to protect your family's mental health by creating device-free rituals. How women can release the pressure of doing it all. Tips to manage guilt and ask for support without shame. Jamie's practical routine for carving out “me-time” in a full life. Noteworthy Quotes from the Episode: “Quick fixes don't work. It's the repeated habits - movement, sleep, nutrition, community - that move the needle.” – Jamie Martin “I realized I can't do it all, and I don't have to.” – Jamie Martin “Just be human, embrace your humanness. Most of us are doing the best we can each day.” – Jamie Martin “You can still be striving to thrive, while doing it imperfectly.” – Jamie Martin “What do I need today? That question changes everything.” – Stephanie May Potter “You're never too late to find your next thing, even in the empty nest phase.” – Marnie Dachis Marmet Episode Breakdown with Timestamps: [00:00] Why women often hesitate to ask for help [6:30] Jamie's personal story and passion for wellness media  [13:15] Returning to wellness foundations: movement, food, and rest, without burning out  [19:19] Parenting teens, protecting energy, and setting tech boundaries  [28:38] Finding balance between work and family [31:25] How to deal with mom guilt [48:34] Where to find Jamie _______________________________ A big thank you to our incredible sponsor, Good Health Saunas! Good Health Saunas offers premium infrared saunas designed to provide exceptional health and wellness benefits. For more details and to receive an exclusive discount, visit www.goodhealthsaunas.com and mention The Art of Living Well Podcast®. _______________________________ Thanks to our sponsor, ZBiotics! ZBiotics Pre-Alcohol Probiotic is the first genetically engineered probiotic to help you feel better after drinking. Take it before alcohol, drink responsibly, and get a good night's sleep. With a 100% money-back guarantee, you can't go wrong. Visit ZBiotics and use code AOLW for 15% off your first order. _______________________________ Sign up for your 15-minute Health Transformation Audit.  _______________________________ Join the Minneapolis Hiking Collective:  https://web.facebook.com/groups/1368978181038556/ _______________________________  Follow Jamie Martin: LinkedIn: https://www.linkedin.com/in/jamie-martin-89464112/  Instagram: https://www.instagram.com/jamiemartinel/ Experience Life Magazine: https://experiencelife.lifetime.life/ Lifetime Inc.: https://www.linkedin.com/company/lifetimeinc/ Lifetime Talks Podcast: https://www.youtube.com/@LifeTime_Life/podcasts  Follow The Art of Living Well Podcast:  LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/  Tiktok: https://www.tiktok.com/@theartoflivingwel/ YouTube: https://www.youtube.com/@theartoflivingwellpodcast Instagram: https://www.instagram.com/theartofliving_well/ Facebook: https://web.facebook.com/theartoflivingwellpodcast/ Spotify: https://open.spotify.com/show/4gym3jOPdSHwrpM1BmxyJz?si=6E16CJZEQ5OIwpFzs2Ocaw Apple Podcasts: https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468 Connect with your Hosts here: https://www.theartoflivingwell.us/about-us 

The internet is in full meltdown mode over the new American Eagle ad featuring Sydney Sweeney, but is all the outrage actually missing the point? Don breaks down the backlash, unpacks what's really fueling it, and explains why letting distractions like this dominate the conversation only helps the people in power stay unaccountable. Let's refocus. There's more at stake than denim and headlines. This episode is brought to you by ZBiotics. Go to https://zbiotics.com/LEMONDROPS and use LEMONDROPS at checkout for 15% off any first time orders of ZBiotics probiotics. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Howard Stern next on the media chopping block? Don sits down with Senior Investigations & Exclusives Reporter for The Sun, Jessica Finn, to explore the rumors that SiriusXM may be preparing to cancel The Howard Stern Show as his contract nears its end. In this conversation, they dive into what's really going on behind the scenes, why Stern's potential cancellation matters, and whether we're seeing a larger pattern of media companies silencing or sidelining left-leaning voices. Is this about ratings, or is there something more political at play? Let's break it down. This episode is brought to you by ZBiotics. Go to https://zbiotics.com/LEMONDROPS and use LEMONDROPS at checkout for 15% off any first time orders of ZBiotics probiotics. Learn more about your ad choices. Visit megaphone.fm/adchoices

Offensive lines matter! Of course they do, they're the bedrock of NFL offenses, and the skill players we draft in fantasy football rely on their o-lines to produce big numbers. Unfortunately, we're not always great a *predicting* which o-lines will be great or disastrous. Then again, we didn't play o-line in the NFL! But today's guest did, and he'll list a few lines he's excited about and a few that give him pause. In addition, we'll talk through the latest NFL news, and also refer to some of the highest and lowest Almanac grades we gave this year. Guest: Ross Tucker of the Ross Tucker Football Podcast.   NOTES: Sponsor - www.TrustAndWill.com/harris for 20% off estate planning to give your family peace of mind Sponsor - www.leesa.com code HARRIS for 25% off and an extra $50 discount on a great mattress Sponsor - www.ZBiotics.com/harris and use code HARRIS for 15% off a probiotic that makes you feel better the morning after having a few drinks Follow Ross Tucker - https://bsky.app/profile/rosstuckerpod.bsky.social Follow our show on Bluesky - https://bsky.app/profile/harrisfootball.com Follow on Twitter - @HarrisFootball Become a patron - www.patreon.com/harrisfootball Become a Person of the Book - https://www.amazon.com/Christopher-Harris/e/B007V3P4KK Watch the YouTube channel - www.youtube.com/harrisfootball Harris Football Yacht Club Dictionary - https://harrisfootball.github.io/dictionary.html Join the Harris Football Subreddit - www.reddit.com/r/HarrisFootball Subscribe To the Yacht Club Premium Podcast - https://harrisfootball.supportingcast.fm/   Ross's Offensive Lines That Will Improve: Browns Titans Bears & Vikings   Ross's Offensive Lines With Serious Doubts: Jaguars & Texans Bengals & Dolphins Cowboys

Texas Democrats have left the building...literally. In a bold move to block the GOP's latest power grab (aka redistricting), they fled the state. Now, Republicans are throwing a full-blown tantrum and have voted to arrest them for daring to stand in the way. Are Democrats finally growing a spine? It's looking that way. We're joined by Texas Rep. Jolanda Jones to break down what's really going on, what's at stake, and why this showdown matters far beyond Texas. Oh, and if that's not dystopian enough for you, Trump and Pam Bondi are now trying to indict Barack Obama. Yes, the former president. WTF?! We'll break it all down. The authoritarian nonsense is piling up fast, and someone has to call it out. Let's go. This episode is sponsored by Wild Alaskan. Not all fish are the same! Get seafood you can trust. Go to https://wildalaskan.com/LEMON for $35 off your first box of premium, wild-caught seafood. This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/donlemon and get on your way to being your best self. This episode is sponsored by ZBiotics. Go to https://zbiotics.com/LEMON and use LEMON at checkout for 15% off any first time orders of ZBiotics probiotics. This episode is brought to you by DeleteMe. Get 20% off your DeleteMe plan when you text DON to 64000. Message and data rates apply. Learn more about your ad choices. Visit megaphone.fm/adchoices

Texas Democrats packed their bags and peaced out to block a GOP-led redistricting vote, and honestly, who can blame them? The proposed map is a textbook case of gerrymandering, designed to rig future elections. But this isn't just about Texas. Other states are now eyeing similar moves, raising the question: where does this end? And more importantly, what can (and should) Democrats be doing to stop this anti-democracy circus? Plus, we've now gotten a peek inside Jeffrey Epstein's Manhattan lair, and yes, it's just as creepy and grotesque as you'd imagine. We'll break down the latest developments in the Epstein-Trump-Ghislaine triangle of filth, including what new files are revealing and what Trump's very defensive behavior might be trying to cover up. It's redistricting, resistance, and rich creeps being exposed, let's go. This episode is sponsored by Wild Alaskan. Not all fish are the same! Get seafood you can trust. Go to https://wildalaskan.com/LEMON for $35 off your first box of premium, wild-caught seafood. This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/donlemon and get on your way to being your best self. This episode is sponsored by ZBiotics. Go to https://zbiotics.com/LEMON and use LEMON at checkout for 15% off any first time orders of ZBiotics probiotics. This episode is brought to you by DeleteMe. Get 20% off your DeleteMe plan when you text DON to 64000. Message and data rates apply. Learn more about your ad choices. Visit megaphone.fm/adchoices

What started as a simple hike on a remote Greek island turned into one of the most meaningful moments of the Holiday family's trip. In today's episode, Ryan reflects on what happens when you stop rushing your kids and start following them instead. Give yourself the ultimate gift of parenting tools, structure, and community. Become a Founding Member of The Daily Dad Society here: https://dailydad.com/societyHead to ZBiotics.com/DAILYDAD and use the code DAILYDAD at checkout for 15% off! ✉️ Sign up for the Daily Dad email: DailyDad.com

Almanac Day is finally here! You can lay your hands on our Fantasy Draft Guide -- the 2025 Harris Football Player Profile Almanac. But that's not even the biggest news on today's podcast! We've got a doozy about the future of the show, and we hope we can get you excited. Plus *while* we're doing all that, we're also gonna talk some football! We're going to preview training camps for the teams of the NFC West: the Rams, Seahawks, Cardinals and 49ers...what will we pay attention to and what will we ignore as the buzz comes out of those August practices? Guest: Andy Behrens.   NOTES: Sponsor - www.fantrax.com/harris for the most customizable, yet simplest fantasy sports platform around Sponsor - www.DraftKings.com code HARRIS for a free contest with your initial deposit to play our favorite DFS games, including our weekly listener contest Sponsor - www.ZBiotics.com/harris and use code HARRIS for 15% off a probiotic that makes you feel better the morning after having a few drinks Follow Andy Behrens - https://bsky.app/profile/andybehrens.bsky.social Follow our show on Bluesky - https://bsky.app/profile/harrisfootball.com Follow on Twitter - @HarrisFootball Become a patron - www.patreon.com/harrisfootball Become a Person of the Book - https://www.amazon.com/Christopher-Harris/e/B007V3P4KK Watch the YouTube channel - www.youtube.com/harrisfootball Harris Football Yacht Club Dictionary - https://harrisfootball.github.io/dictionary.html Join the Harris Football Subreddit - www.reddit.com/r/HarrisFootball   NFC West Players Discussed Today: Blake Corum Davante Adams Cooper Kupp / Jaxon Smith-Njigba Elijah Arroyo James Conner / Trey Benson Marvin Harrison / Michael Wilson Brandon Aiyuk / Ricky Pearsall / Jauan Jennings Christian McCaffrey / Isaac Guerendo

Kids will humble us like that. We think we're so important.Head to ZBiotics.com/DAILYDAD and use the code DAILYDAD at checkout for 15% off! ✉️ Sign up for the Daily Dad email: DailyDad.com

In this episode, Abby and Vanessa recap the first part of The Valley reunion including:  -Kristen's growth and pregnancy  -Jax's departure making more sense  -Jesse and Michelle's toxicity  -And more  After you listen, check out our sponsor Zbiotics. Go to zbiotics.com/realmoms and use code REALMOMS for 15% off  Quince: Go to quince.com/realmoms to get free shipping and 365 day returns. Learn more about your ad choices. Visit megaphone.fm/adchoices

Trump's poll numbers are plummeting, and we all know why. The Epstein scandal is back in the spotlight, and this time, Trump's name is right there in the files. Voters are paying attention, and a growing number are experiencing what we like to call “severe ballot regret.” Don is out tonight, but Clay Cane is stepping in to break it all down: the fallout, the denial, the desperate distraction attempts, and the cold, hard facts that are finally catching up to Trump. The polls don't lie, though someone else sure does. This episode is brought to you by Magic Spoon. Get 5 dollars off your next order at https://MagicSpoon.com/LEMON. Or look for Magic Spoon on Amazon or in your nearest grocery store. This episode is brought to you by Mint Mobile. Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at https://MINTMOBILE.com/DONLEMON. This episode is sponsored by ZBiotics. Go to https://zbiotics.com/LEMON and use LEMON at checkout for 15% off any first time orders of ZBiotics probiotics. This episode is sponsored by Chef IQ. Summer Grilling Season is here and Chef IQ Sense makes you a grill master! During their flash sale you get 15% off. Visit https://ChefIQ.com and use promo code Lemon. Learn more about your ad choices. Visit megaphone.fm/adchoices

Trump's name is in the Epstein files. It's confirmed. But instead of addressing it, he's doing what he does best: distraction, deflection, and a whole lot of shouting. From wild conspiracy theories to made-up scandals, he's throwing everything at the wall to keep us from looking at this. This morning, we're cutting through the noise and talking about what he really doesn't want you to see. The Epstein documents are out, and the former president is in them. So why hasn't he released the full files? Why is he suddenly ranting about everything from Windmills to Coca-cola? Join us live as we follow the chaos, track the spin, and remind everyone what Trump really wants you to ignore. This episode is brought to you by Magic Spoon. Get 5 dollars off your next order at https://MagicSpoon.com/LEMON. Or look for Magic Spoon on Amazon or in your nearest grocery store. This episode is brought to you by Mint Mobile. Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at https://MINTMOBILE.com/DONLEMON. This episode is sponsored by ZBiotics. Go to https://zbiotics.com/LEMON and use LEMON at checkout for 15% off any first time orders of ZBiotics probiotics. This episode is sponsored by Chef IQ. Summer Grilling Season is here and Chef IQ Sense makes you a grill master! During their flash sale you get 15% off. Visit https://ChefIQ.com and use promo code Lemon. Learn more about your ad choices. Visit megaphone.fm/adchoices

Justin catches up with his old friend Josh Wolf! After they catch up, we have a TON of topics to cover in the every evolving world of pop culture. David Geffen's divorce is getting rocking with new allegations, Pedro Pascal is getting dragged online, Jet Blue bans a couple, South Park creators "apologize" at comicon, and Jessica Simpson comes back with a splish-splash. Welcome back to another great week at Just Sayin'. Go to zbiotics.com/SAYIN and use SAYIN at checkout for 15% off any first time orders of ZBiotics probiotics. ZBiotics has a 100% money-back guarantee, so if you're unsatisfied for any reason they will refund your money, no questions asked. Thank you ZBiotics for sponsoring this episode.  Follow us on Instagram: Justin Martindale - https://www.instagram.com/justinmartindale The Comedy Store - https://www.instagram.com/thecomedystore Comedy Store Studios - https://www.instagram.com/comedystorestudios 00:00:00 Welcome Josh Wolf 00:16:15 David Geffen divorce is getting messy 00:28:30 Snoop working a drive thru 00:35:20 Pedro Pascal criticized 00:39:37 An adventurous couple are no longer welcome on jet blue 00:47:18 Trish baby reincarnation 00:55:28 South Park creators apology to Trump 01:03:56 BREAKING NEWS! We've made Burbank safe again 01:16:41 Jessica Simpson's comeback makes a splash 01:28:43 Thanks Josh Wolf! Learn more about your ad choices. Visit megaphone.fm/adchoices

Get our FREE guide today and start supporting your digestion, metabolism, and overall vitality - one fiber-rich bite at a time. https://bit.ly/aolw-fiber-tracker  _______________________________ In this empowering solo episode of The Art of Living Well Podcast, hosts Marnie Dachis Marmet, a Certified Holistic Health Coach and Longevity expert, Author, Entrepreneur, Yoga Instructor, and Board Certified Integrative Health Practitioner (IHP 1, 2); and Stephanie May Potter, a Board Certified Integrative Health Practitioner (IHP 1, 2) and Holistic Health Coach, a National Board Certified Health and Wellness Coach (NBHWC), and a certified Yoga Instructor, dive deep into the often overlooked topic of bone health and muscle preservation: the two essential pillars for aging with strength and vitality. They share their personal journeys, shocking stats on osteoporosis, and how hormonal changes, especially during and after menopause, affect bone density. From their love of strength training to the surprising benefits of weighted vests, this conversation is a must-listen for anyone seeking to extend their healthspan, not just lifespan. Whether you're in your 30s trying to build strength or in your 70s looking to stay active and independent, this episode provides science-backed advice, practical tools, and heartfelt encouragement to take action now. What You'll Learn in This Episode: Why bone health should be on your radar before menopause. How low estrogen, even in your 20s and 30s, can harm bone density. The truth about osteoporosis, even in muscular and active individuals. Why weighted vests are more than just a fitness trend. How to build strong bones and muscles without a gym membership. Why strength training is non-negotiable as you age. Noteworthy Quotes from the Episode: “Bone loss is silent. We don't even know what's happening to us.” – Stephanie May Potter “You're never too old to get strong.” – Marnie Dachis Marmet “Strength training is non-negotiable as we age.” – Stephanie May Potter “Don't worry about looking bulky, what you're really doing is protecting your future self.” – Marnie Dachis Marmet “You don't want to live a long life and then be frail.” – Stephanie May Potter “Just because you look fit on the outside doesn't mean your bones are strong on the inside.” – Marnie Dachis Marmet Episode Breakdown with Timestamps: [00:00] Why you may not know your bones are weakening. [05:35] Let's Talk Bone Health: Why you need to care, sooner than you think. [07:10] The rapid bone loss women face post-menopause. [12:15] Muscle & Metabolism: Why muscle loss increases insulin resistance. [25:06] Research-backed benefits for bone density. [33:05] How Dexa scans empower your next steps. _______________________________ A big thank you to our incredible sponsor, Good Health Saunas! Good Health Saunas offers premium infrared saunas designed to provide exceptional health and wellness benefits. For more details and to receive an exclusive discount, visit www.goodhealthsaunas.com and mention The Art of Living Well Podcast®. _______________________________ Thanks to our sponsor, ZBiotics! ZBiotics Pre-Alcohol Probiotic is the first genetically engineered probiotic to help you feel better after drinking. Take it before alcohol, drink responsibly, and get a good night's sleep. With a 100% money-back guarantee, you can't go wrong. Visit ZBiotics and use code AOLW for 15% off your first order. _______________________________ Sign up for your 15-minute Health Transformation Audit.  _______________________________ Join the Minneapolis Hiking Collective:  https://web.facebook.com/groups/1368978181038556/ _______________________________ Buy the Adjustable Weighted Vest here: https://hyperwear.com/products/hyper-vest-tactical-weight-vest Get the Weighted vest Stephanie has: https://amzn.to/44HJpIV _______________________________ Follow The Art of Living Well Podcast: LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/ Tiktok: https://www.tiktok.com/@theartoflivingwel/ YouTube: https://www.youtube.com/@theartoflivingwellpodcast Instagram: https://www.instagram.com/theartofliving_well/ Facebook: https://web.facebook.com/theartoflivingwellpodcast/ Spotify: https://open.spotify.com/show/4gym3jOPdSHwrpM1BmxyJz?si=6E16CJZEQ5OIwpFzs2Ocaw Apple Podcasts: https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468 Connect with your Hosts here:  Marnie Dachis Marmet LinkedIn: https://www.linkedin.com/in/marniemarmet/ Instagram: https://www.instagram.com/zenfullifecoaching/ Website: https://zenfullifecoaching.com/ Stephanie May Potter LinkedIn: https://www.linkedin.com/in/stephanie-potter-8a3378/ Instagram: https://www.instagram.com/stephaniemaypotter/ Website: https://www.stephaniemaypotter.com/   

We've got whiplash-level updates on the Trump-Epstein-Maxwell mess. First up: Ghislaine Maxwell has reportedly offered to testify before Congress, but only if she gets immunity. Yes, immunity. From a woman accused by multiple victims of being even worse than Epstein? You can't make this stuff up. And just when you thought Trump couldn't make this situation any more unhinged, he goes and outdoes himself. After previously claiming he cut ties with Epstein because he was “a creep,” Trump now says it was actually because Epstein “stole” an underage girl from him. We'll just leave that there. Joining us tonight to unpack all of this is the brilliant Katie Phang and legal analyst Dina Doll. Buckle up, it's going to be a wild one. This episode is sponsored by the Freedom From Religion Foundation. Don't let your rights be rewritten. Go to https://FFRF.US/school or text “DON” to 511511 This episode is brought to you by Mint Mobile. Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at https://MINTMOBILE.com/DONLEMON. This episode is brought to you by Magic Spoon. Get 5 dollars off your next order at https://MagicSpoon.com/LEMON. Or look for Magic Spoon on Amazon or in your nearest grocery store. This episode is sponsored by ZBiotics. Go to https://zbiotics.com/LEMON and use LEMON at checkout for 15% off any first time orders of ZBiotics probiotics. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Trump-Epstein scandal has dominated headlines, sparked lawsuits, and triggered full-blown meltdowns from Mar-a-Lago to MAGA Twitter. But outside the media circus, what does the public actually think? Is the scandal breaking through, or are people tuning it out like another one of Trump's "perfect phone calls"? Let's dig into the public sentiment, polling data, and online reaction to see if this story has real staying power… or if Trump's latest distraction campaign is actually working. This episode is sponsored by the Freedom From Religion Foundation. Don't let your rights be rewritten. Go to https://FFRF.US/school or text “DON” to 511511 This episode is brought to you by Mint Mobile. Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at https://MINTMOBILE.com/DONLEMON. This episode is brought to you by Magic Spoon. Get 5 dollars off your next order at https://MagicSpoon.com/LEMON. Or look for Magic Spoon on Amazon or in your nearest grocery store. This episode is sponsored by ZBiotics. Go to https://zbiotics.com/LEMON and use LEMON at checkout for 15% off any first time orders of ZBiotics probiotics. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mon, 28 Jul 2025 21:15:00 GMT http://relay.fm/upgrade/574 http://relay.fm/upgrade/574 The Shame Box 574 Jason Snell and Myke Hurley It's Public Beta season and we've got thoughts about the good and bad in macOS Tahoe. Then Jason forces Myke to listen to some sounds of the summer, but probably not the ones you're thinking of. It's Public Beta season and we've got thoughts about the good and bad in macOS Tahoe. Then Jason forces Myke to listen to some sounds of the summer, but probably not the ones you're thinking of. clean 6130 It's Public Beta season and we've got thoughts about the good and bad in macOS Tahoe. Then Jason forces Myke to listen to some sounds of the summer, but probably not the ones you're thinking of. This episode of Upgrade is sponsored by: Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. ZBiotics: Use code UPGRADEFM for 15% off any first time orders of ZBiotics probiotics. Sentry: Mobile crash reporting and app monitoring. Get 6 months of the Team plan free with code upgradepod. ExpressVPN: High-Speed, Secure & Anonymous VPN Service. Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback The Talk Show ✪: Ep. 427, With Jason Snell 'Ted Lasso' Season 4 First Look, Cast: Brett Goldstein and More Return – Variety Ted Lasso' Season 4 Cast Set As Production Begins: First Photo – Deadline Kansas City welcomes 'Ted Lasso' home as fourth season films around town this week – KCUR Kansas City, Kansas - Wikipedia Kansas City, Missouri - Wikipedia Arkansas City, Kansas - Wikipedia First Look: iOS 26 Public Beta – Six Colors First Look: iPadOS 26 Public Beta – Six Colors First Look: watchOS 26 Public Beta – Six Colors First Look: macOS Tahoe Public Beta – Six Colors Rocket – the best emoji app for Mac Upgrade #526: Journal and Learnal - Relay iOS 26 beta 4 adds more ‘liquid' back to Liquid Glass design - 9to5Mac Connected #562: Tech Boomers - Relay iOS 26 beta 4 re-enables Apple Intelligence notification summaries for news apps - 9to5Mac Foldable iPhone's Display Sizes Leaked - MacRumors Tipster: iPhone 17 Pro to Feature 8x Zoom, Pro Camera App, and More - MacRumors Apple Seemingly Working on Sleep Score Feature for Apple Watch - MacRumors Exclusive: Apple set to stave off daily fines, EU to accept App Store changes, sources say | Reuters Apple, Google hit with UK scrutiny as regulator pushes for mobile changes

Mon, 28 Jul 2025 21:15:00 GMT http://relay.fm/upgrade/574 http://relay.fm/upgrade/574 Jason Snell and Myke Hurley It's Public Beta season and we've got thoughts about the good and bad in macOS Tahoe. Then Jason forces Myke to listen to some sounds of the summer, but probably not the ones you're thinking of. It's Public Beta season and we've got thoughts about the good and bad in macOS Tahoe. Then Jason forces Myke to listen to some sounds of the summer, but probably not the ones you're thinking of. clean 6130 It's Public Beta season and we've got thoughts about the good and bad in macOS Tahoe. Then Jason forces Myke to listen to some sounds of the summer, but probably not the ones you're thinking of. This episode of Upgrade is sponsored by: Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. ZBiotics: Use code UPGRADEFM for 15% off any first time orders of ZBiotics probiotics. Sentry: Mobile crash reporting and app monitoring. Get 6 months of the Team plan free with code upgradepod. ExpressVPN: High-Speed, Secure & Anonymous VPN Service. Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback The Talk Show ✪: Ep. 427, With Jason Snell 'Ted Lasso' Season 4 First Look, Cast: Brett Goldstein and More Return – Variety Ted Lasso' Season 4 Cast Set As Production Begins: First Photo – Deadline Kansas City welcomes 'Ted Lasso' home as fourth season films around town this week – KCUR Kansas City, Kansas - Wikipedia Kansas City, Missouri - Wikipedia Arkansas City, Kansas - Wikipedia First Look: iOS 26 Public Beta – Six Colors First Look: iPadOS 26 Public Beta – Six Colors First Look: watchOS 26 Public Beta – Six Colors First Look: macOS Tahoe Public Beta – Six Colors Rocket – the best emoji app for Mac Upgrade #526: Journal and Learnal - Relay iOS 26 beta 4 adds more ‘liquid' back to Liquid Glass design - 9to5Mac Connected #562: Tech Boomers - Relay iOS 26 beta 4 re-enables Apple Intelligence notification summaries for news apps - 9to5Mac Foldable iPhone's Display Sizes Leaked - MacRumors Tipster: iPhone 17 Pro to Feature 8x Zoom, Pro Camera App, and More - MacRumors Apple Seemingly Working on Sleep Score Feature for Apple Watch - MacRumors Exclusive: Apple set to stave off daily fines, EU to accept App Store changes, sources say | Reuters Apple, Google hit with UK scrutiny as regulator pushes for mobile changes

While traveling in Athens, Ryan's 8-year-old asked him this question: Who was greater, Socrates or Ben Franklin? What followed was one of those unexpectedly deep parenting moments about history, using AI, and what real education actually looks like.  80,000 Hours | To get started planning a career that works on one of the world's most pressing problems, sign up now at 80000 hours.org/DAILYDAD Head to ZBiotics.com/DAILYDAD and use the code DAILYDAD at checkout for 15% off! ✉️ Sign up for the Daily Dad email: DailyDad.com 

What a week! This morning, we're diving into the bombshell that blew the lid off everything: Trump is in the Epstein files. And in true Trump fashion, he's been on a full-blown meltdown tour to distract, accusing Obama of treason, announcing cane sugar in Coca-Cola like it's a policy achievement, and trying to rename sports teams. We'll also break down Trump's latest feud with Fed Chair Jerome Powell, because why not spiral into economic chaos too? And Candace Owens may have finally met her match. After spreading wild lies about Brigitte Macron, she's now facing a defamation lawsuit. Join us live for all the absurdity, the unraveling, and the receipts. This episode is brought to you by Chef IQ. Summer Grilling Season is here and Chef IQ Sense makes you a grill master! During their flash sale you get 15% off. Visit https://ChefIQ.com and use promo code Lemon. This episode is sponsored by Lean. Let me get you started with 20% off when you enter code Lemon20 at https://takelean.com This episode is sponsored by ZBiotics. Go to https://zbiotics.com/LEMON and use LEMON at checkout for 15% off any first time orders of ZBiotics probiotics. This episode is brought to you by 120 Life. Go to https://120life.com and use the code, “D-O-N ” to save 20%. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is happening to the media?! Don Lemon sits down with journalist and founder of The Status newsletter, Oliver Darcy, to unpack the chaos. From the FCC greenlighting the Skydance-Paramount merger to the sudden cancellation of major voices like Stephen Colbert, it's starting to feel like media is folding under political pressure. Is this the Trump effect? Are networks bowing to MAGA threats in advance? And what does this mean for the future of journalism and democracy? Let's break it all down. This episode is brought to you by ZBiotics. Go to https://zbiotics.com/LEMONDROPS and use LEMONDROPS at checkout for 15% off any first time orders of ZBiotics probiotics. Learn more about your ad choices. Visit megaphone.fm/adchoices

You truly can't make this up. In the latest twist of the Trump-Epstein scandal, Trump's Deputy Attorney General, Todd Blanche, personally met with convicted sex trafficker Ghislaine Maxwell. And now, because we're apparently living in a dystopian satire, there are whispers of a possible pardon. Yes, really. Is this where we are now? Is MAGA so far gone that even cozying up to convicted traffickers is just another day in Washington DC? Tonight, we're breaking down how we got here, what this says about the state of the Trump administration, and whether this scandal might finally push the public to say "enough." Because if this isn't a red line… what is? This episode is brought to you by Chef IQ. Summer Grilling Season is here and Chef IQ Sense makes you a grill master! During their flash sale you get 15% off. Visit https://ChefIQ.com and use promo code Lemon. This episode is sponsored by Lean. Let me get you started with 20% off when you enter code Lemon20 at https://takelean.com This episode is sponsored by ZBiotics. Go to https://zbiotics.com/LEMON and use LEMON at checkout for 15% off any first time orders of ZBiotics probiotics. This episode is brought to you by 120 Life. Go to https://120life.com and use the code, “D-O-N ” to save 20%. Learn more about your ad choices. Visit megaphone.fm/adchoices

Like the Cardinal directions, the four main points on the compass—north, south, east, west—the four virtues are a kind of compass. A guide to what to do, who to be, how to behave, how to respond in every situation. 

Congresswoman Marilyn Strickland joins Don Lemon for a candid and urgent conversation about the GOP's continued refusal to release the Epstein files, or even allow a vote. Why are Republicans so afraid of transparency? What are they hiding? Congresswoman Strickland also lays out her vision for the Democratic Party's path forward in the face of corruption, cowardice, and political chaos. It's a powerful discussion you won't want to miss. This episode is brought to you by ZBiotics. Go to https://zbiotics.com/LEMONDROPS and use LEMONDROPS at checkout for 15% off any first time orders of ZBiotics probiotics. Learn more about your ad choices. Visit megaphone.fm/adchoices

Donald Trump is in the Epstein files. That's no longer speculation, it's fact. And now, the panic is setting in. Trump is spiraling, throwing out wild distractions, and accusing everyone from Obama to Hillary to the deep state... whatever he thinks might change the subject. But is it working? Or could this finally crack the MAGA cult's blind loyalty? Tonight, Don is joined by Rep. Eric Swalwell and political commentator Brian Tyler Cohen to break down the latest developments, the mounting pressure, and what this all means. Tune in for facts, receipts, and absolutely zero sugarcoating. This episode is sponsored by Lean. Let me get you started with 20% off when you enter code Lemon20 at https://takelean.com This episode is brought to you by 120 Life. Go to https://120life.com and use the code, “D-O-N ” to save 20%. This episode is sponsored by ZBiotics. Go to https://zbiotics.com/LEMON and use LEMON at checkout for 15% off any first time orders of ZBiotics probiotics. This episode is brought to you by Chef IQ. Summer Grilling Season is here and Chef IQ Sense makes you a grill master! During their flash sale you get 15% off. Visit https://ChefIQ.com and use promo code Lemon. Learn more about your ad choices. Visit megaphone.fm/adchoices

Don sits down with journalist and political commentator Ahmed Baba to unpack all the chaos surrounding Donald Trump and the Epstein files. As new revelations continue to surface and Trump's attempts to distract grow more frantic, what does this mean for the public's right to know and for the future of accountability? Don and Ahmed break it all down with insight, receipts, and zero spin. This episode is brought to you by ZBiotics. Go to https://zbiotics.com/LEMONDROPS and use LEMONDROPS at checkout for 15% off any first time orders of ZBiotics probiotics. Learn more about your ad choices. Visit megaphone.fm/adchoices

Good morning, Lemon Nation! Grab your coffee, because things are getting wild. After years of claiming he “barely knew” Jeffrey Epstein, Donald Trump has officially been named in the Epstein files. Yup, he's in there. And now the deflection is in full swing. First it was accusing Obama of treason (sure…), and who knows what desperate distraction he'll throw out next. Trump is spiraling, and while he tries to outrun the truth, the rest of us are left dodging the chaos. Where does it end? And how much damage will he do on the way down? Joining us this morning to break it all down is the one and only Joy Reid. You do not want to miss this. This episode is sponsored by Lean. Let me get you started with 20% off when you enter code Lemon20 at https://takelean.com This episode is brought to you by 120 Life. Go to https://120life.com and use the code, “D-O-N ” to save 20%. This episode is sponsored by ZBiotics. Go to https://zbiotics.com/LEMON and use LEMON at checkout for 15% off any first time orders of ZBiotics probiotics. This episode is brought to you by Chef IQ. Summer Grilling Season is here and Chef IQ Sense makes you a grill master! During their flash sale you get 15% off. Visit https://ChefIQ.com and use promo code Lemon. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 10 Signs You May Benefit from Hormone Therapy. (2:26) Justin's NASCAR experience. (27:41) To share or not to share. (36:51) Incredible brain studies using Brain.fm. (41:52) This is not financial advice. (48:00) Cannabinoids and heart health. (51:13) #ListenerLive question #1 – How can I heal my relationship with food? (57:27) #ListenerLive question #2 – Is there any difference in strength results between a conventional back squat compared to using the safety squat bar? (1:12:42) #ListenerLive question #3 – What are the signs your calories are too low? (1:16:39) #ListenerLive question #4 – What program should I run after going through the RGB bundle? (1:30:09) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout ** Mind Pump #2502: Hormone Therapy for Aesthetics With Dr. Lauren Fitzgerald Mind Pump #2447: The Keys to Visceral Fat Loss & Muscle Gain With Dr. Tyna Moore Low Testosterone and Brain Fog: Understanding the Link  Algorithmic Music - brain.fm Science - Brain.fm Knowledge Base Study: Cannabigerol (CBG) Reduces Fat Accumulation and Improves Heart Cell Function Under Lipid Overload Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** Mind Pump #2210: Best Workouts for Bulking & Cutting Mind Pump #2312: Five Steps to Bounce Back From Overtraining 7-Day Overtraining Rescue Guide | Free by Mind Pump Media Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned LAUREN FITZ, M.D. (@drlaurenfitz) Instagram  

Celebrate the chaos with Sarah, Tim and JVL! Trump panics over Epstein revelations and demands Barack Obama's arrest for “treason,” sending MAGA into conspiracy-theory overdrive. Republicans literally flee Congress to avoid tough votes, Jerome Powell's Fed independence hangs by a thread, and Gen-Z conservatives openly embrace fascism as their new ideology. Meanwhile, Trump's Oval Office gets a garish, gold-plated, dictator-inspired makeover. Get $35 off your first box of wild-caught, sustainable seafood—delivered right to your door. Go to: https://www.wildalaskan.com/NEXTLEVEL. Get 60% off your first order with Smalls at https://Smalls.com/THENEXTLEVEL Get 30% off your first order with Soul at https://GetSoul.com and use the code THENEXTLEVEL. Go to https://zbiotics.com/NEXTLEVEL and use NEXTLEVEL at checkout for 15% off any first time orders of ZBiotics probiotics.

Want to live a longer, healthier, more vibrant life? In this episode of The Art of Living Well Podcast, Marnie and Stephanie share 10 powerful, science-backed strategies to boost your longevity, vitality, and overall wellbeing—no matter where you're starting from. You'll learn how to build daily habits that support graceful aging and help you feel energized, strong, and focused well into your 80s, 90s… and yes, even your 100s.  In this episode, we cover:  •The importance of strength training and maintaining muscle mass • How to improve metabolic health and cardiovascular fitness • Tools for managing blood sugar, including CGMs • The role of sleep and stress in long-term health • Smart detox strategies to reduce daily toxin exposure • How nutrition, fasting, and anti-inflammatory eating support longevity • Understanding hormone balance as you age • Why purpose and connection may be just as important as your lab work Whether you're just beginning your wellness journey or looking to refine your current routine, this episode is packed with actionable tips that are simple, sustainable, and deeply impactful.  Ready to take action? → Reach out for a Health Transformation Audit      Sign up for a free lab testing consultation → Join our Quarterly Vitality Reboot program starting on September 14th. Sign up here. Resources we mention: Grip strength tester  The magnesium that Marnie & Stephanie both have taken daily for years-Magnesium Breakthrough  (use this link or the code THEART10 for discount) Free online strength workouts with Nourish, Move, Love Podcast episodes mentioned: Blood sugar for optimum metabolic health & longevity How to understand glucose data Unlocking longevity with Dr. Darshan Shay The power of an evening routine Learn more about removing toxins from personal care products, water, food and more: Episode with Mamavation How to reduce your risk and exposure to toxins Cleaning up your beauty products 

This is an audience of people who love books — and people who have thoughts about the culture around books. Book clubs, BookTok, the popularization of book genres, special editions, the way other people talk about us reading — there's endless fodder for discussion and analysis. I'm thrilled to have Alyssa Morris, one of the sharpest observers of contemporary book culture, back on the pod to answer all of your questions about very of-this-moment trends (and give some very good advice on how to keep your book club thriving). This one's a juicy one (and yes I do talk mild s**t about Reese's Book Club!!!) Thanks to the sponsors of today's episode!Add Graza Olive Oil to your summertime patio party arsenal. Visit https://graza.co/CULTURESTUDY and use promo code CULTURE today for 10% off of the TRIO!Go to https://zbiotics.com/CULTURESTUDY and use CULTURESTUDY at checkout for 15% off any first time orders of ZBiotics probiotics.Get 15% off OneSkin with the code CULTURE at https://www.oneskin.co/Join the ranks of paid subscribers and get bonus content, access to the discussion threads, ad-free episodes, and the knowledge that you're supporting an indie pod trying to make its way in the world. If you're already a subscriber-- thank you! Join us in the discussion thread for this episode! Got a question or idea for a future episode? Visit culturestudypod.substack.com To hear more, visit culturestudypod.substack.com

Don Lemon sits down with Democratic strategist Mike Nellis to unpack the chaos surrounding Trump and the Epstein files. What is Trump hiding, and how far is he willing to go to distract us from it? Now he's hurling wild accusations of treason at President Obama. Could he actually try to have Obama arrested? And what would that mean for the future of our democracy? Buckle up, this one's a ride. This episode is brought to you by ZBiotics. Go to https://zbiotics.com/LEMONDROPS and use LEMONDROPS at checkout for 15% off any first time orders of ZBiotics probiotics. Learn more about your ad choices. Visit megaphone.fm/adchoices

Trump is now accusing Barack Obama of treason. Why? Supposedly for trying to influence the 2016 election. Let's be honest, this isn't about national security. It's about distraction. The Epstein file scandal is closing in, MAGA is in meltdown mode, and Trump is flailing. So what's the move? Classic autocrat playbook. Point fingers at your predecessor and scream “treason.” Let's unpack the desperate deflections, the baseless accusations, and the terrifying implications of a former president weaponizing the word "treason" like it's just another Truth Social buzzword. Don't miss it. This episode is sponsored by ZBiotics. Go to https://zbiotics.com/LEMON and use LEMON at checkout for 15% off any first time orders of ZBiotics probiotics. This episode is brought to you by Chef IQ. Summer Grilling Season is here and Chef IQ Sense makes you a grill master! During their flash sale you get 15% off. Visit ChefIQ.com and use promo code Lemon. This episode is brought to you by 120 Life. Go to https://120life.com and use the code, “D-O-N ” to save 20%. This episode is sponsored by Lean. Let me get you started with 20% off when you enter code Lemon20 at takelean.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Well, well, well… turns out Donald Trump is in the Epstein files after all. According to a new exclusive from The Wall Street Journal, Trump was notified back in May that his name appears multiple times in the documents. So much for "I barely knew him." Trump is desperately trying to change the subject, now by accusing Barack Obama of treason. Seriously. How far will he go to dodge accountability? Join us as we break down the latest chaos, cover-up attempts, and distractions in Trump's never-ending circus. This episode is sponsored by ZBiotics. Go to https://zbiotics.com/LEMON and use LEMON at checkout for 15% off any first time orders of ZBiotics probiotics. This episode is brought to you by Chef IQ. Summer Grilling Season is here and Chef IQ Sense makes you a grill master! During their flash sale you get 15% off. Visit https://ChefIQ.com and use promo code Lemon. This episode is brought to you by 120 Life. Go to https://120life.com and use the code, “D-O-N ” to save 20%. This episode is sponsored by Lean. Let me get you started with 20% off when you enter code Lemon20 at https://takelean.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Can Travis Etienne recapture the backfield in Jacksonville? Will Christian Kirk or one of the rookies emerge as the second target for C.J. Stroud? Is Tyjae Spears finally going to challenge Tony Pollard for primacy in Tennessee? Should we care who wins the QB battle between Anthony Richardson and Daniel Jones? We'll try and answer these questions and several more, as we look at training camps for teams of the AFC South. Which stories should we pay attention to in August, and which should we ignore? We'll do our best to divine which is which! Plus more listener invitations and an Ashton Jeanty Almanac profile. Guest: Jamey Eisenberg from CBS Fantasy.   NOTES: Sponsor - Fitbod.me/harris for 25% off your membership for a better kind of personalized fitness training app Sponsor - www.ZBiotics.com/harris and use code HARRIS for 15% off a probiotic that makes you feel better the morning after having a few drinks Sponsor - www.BetterHelp.com/harris for 10% off your first month of online therapy where you're matched with a psychotherapist who can help Follow Jamey Eisenberg - @JameyEisenberg Follow our show on Bluesky - https://bsky.app/profile/harrisfootball.com Follow on Twitter - @HarrisFootball Become a patron - www.patreon.com/harrisfootball Become a Person of the Book - https://www.amazon.com/Christopher-Harris/e/B007V3P4KK Watch the YouTube channel - www.youtube.com/harrisfootball Harris Football Yacht Club Dictionary - https://harrisfootball.github.io/dictionary.html Join the Harris Football Subreddit - www.reddit.com/r/HarrisFootball   AFC South Players Discussed Today: Christian Kirk / Jayden Higgins / Jaylin Noel Nick Chubb / Woody Marks Anthony Richardson / Daniel Jones Michael Pittman / Josh Downs Tyler Warren Travis Etienne / Tank Bigsby / Bhayshul Tuten Travis Hunter Tony Pollard / Tyjae Spears Chig Okonkwo

Corporate confessions: because therapy is expensive and podcasts are free. This week, the Hotline is open—and it's as unhinged as ever. From choking out a sales rep at a company offsite to fish-related crimes in the office kitchen, we read the wildest workplace stories you sent in. We meet a lactose-intolerant oversharer, debate whether “Demoted” is really for the children, and swap tales of questionable vacation flexes. Plus, we weigh in on dog allergies at work, suspicious “Book an Appointment” profile buttons, and whether Lake Tahoe is genuinely relaxing or a little bit deadly. Go to https://zbiotics.com/DEMOTED and use DEMOTED at checkout for 15% off any first time orders of ZBiotics probiotics. Go to https://cornbreadhemp.com/DEMOTED and use promo code DEMOTED for 30% off your first order We want to hear from you! Send in your Corporate Confessions, Dear Demoted questions, and Shout-outs right here: ⁠https://forms.gle/nJc667dUL65Xh63C6⁠

Good Monday morning, Lemonheads! Epstein, Epstein, Epstein: that was the news all last week and it's spilling over into this week as well. On Friday, we shared the news that Trump is suing the WSJ and Rupert Murdoch for their reporting which revealed Trump's "bawdy" birthday card sent to Epstein. Join Don at 10am to break down the latest in this lawsuit as well as the many distractions that Trump has been tweeting out to take our eyes off of the Epstein scandal. This episode is brought to you by 120 Life. Go to https://120life.com and use the code, “D-O-N ” to save 20%. This episode is brought to you by Chef IQ. Get 15% off ChefIQ at ChefIQ.com use code Lemon. This episode is sponsored by ZBiotics. Go to zbiotics.com/LEMON use LEMON at checkout for 15% off first time orders. This episode is sponsored by Lean. Get 20% off when you enter code Lemon20 at takelean.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Just when you thought things couldn't get more unhinged, Donald Trump is now calling for former President Barack Obama to be investigated for treason. Yes, you read that right. Is this where we are now? Weaponizing the government to go after political opponents while hoping everyone forgets about a certain Epstein-shaped scandal swirling around the White House? Tonight, we dig into this authoritarian fever dream, what it says about the state of our democracy, and whether this latest tantrum is just another frantic attempt to change the subject. Spoiler: it probably is. This episode is brought to you by Chef IQ. Summer Grilling Season is here and Chef IQ Sense makes you a grill master! During their flash sale you get 15% off. Visit ChefIQ.com and use promo code Lemon. This episode is brought to you by 120 Life. Go to https://120life.com and use the code, “D-O-N ” to save 20%. This episode is sponsored by ZBiotics. Go to https://zbiotics.com/LEMON and use LEMON at checkout for 15% off any first time orders of ZBiotics probiotics. This episode is sponsored by Lean. Let me get you started with 20% off when you enter code Lemon20 at takelean.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What will Aaron Jones vs. Jordan Mason look like for the Vikings? Why is Bears NFL first-round pick Colston Loveland getting no fantasy football hype? What will John Morton's effect be on the Lions offense? Will Matthew Gordon rise above the mess of receivers in Green Bay? We'll tackle these questions and more as we preview what we might be able to learn in the training camps for teams of the NFC North. Also, we'll read George Pickens's profile in the upcoming Harris Football Player Profile Almanac, plus read more of your invitations. Guest: Jake Ciely from The Athletic.   NOTES: Sponsor - www.Blueland.com/harris for 15% off your first order of endlessly refillable cleaning essentials that are better for you and the planet Sponsor - www.ZBiotics.com/harris and use code HARRIS for 15% off a probiotic that makes you feel better the morning after having a few drinks Sponsor - www.Harrys.com/harris for a $6 starter kit of a razor and razorblades that are better and less expensive than store-bought brands Follow Jake Ciely - https://bsky.app/profile/allinkid.bsky.social Follow our show on Bluesky - https://bsky.app/profile/harrisfootball.com Follow on Twitter - @HarrisFootball Become a patron - www.patreon.com/harrisfootball Become a Person of the Book - https://www.amazon.com/Christopher-Harris/e/B007V3P4KK Watch the YouTube channel - www.youtube.com/harrisfootball Harris Football Yacht Club Dictionary - https://harrisfootball.github.io/dictionary.html Join the Harris Football Subreddit - www.reddit.com/r/HarrisFootball   NFC North Players Discussed Today: Jared Goff Jameson Williams Sam LaPorta J.J. McCarthy Jordan Addison T.J. Hockenson Aaron Jones / Jordan Mason Matthew Golden MarShawn Lloyd Caleb Williams Colston Loveland

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 5 Reasons Why People Can't Stop Fasting. (1:51) Why Sal doesn't want to do his upcoming YouTube series. (21:47) The MOST powerful skin regeneration protocol. (32:22) Hidden gems in animated films. (35:44) What a terrible accident. (38:41) The pressures of teen dating and the delicate tackling of it as a parent. (41:00) The neuropsychology of raising children. (49:38) Guess Who? (55:52) Zbiotics customer testimonials. (57:33) #ListenerLive question #1 – How would I go about correcting rib flare? (1:03:28) #ListenerLive question #2 – Is diet the thing that is holding me back from building muscle more than the programming? (1:08:33) #ListenerLive question #3 – What's the best way to figure out how much weight to lift when in a deficit? Finally, if I only use MAPS 15 for the rest of my life, will I receive all the benefits I need, or do I need to switch up my programs? (1:18:23) #ListenerLive question #4 – UPDATE: My thoughts on MAPS Aesthetic as a 67-year-old man. (1:26:00) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. ** Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout ** Mind Pump #2405: The 5 Intermittent Fasting Mistakes Causing Weight Gain Building Businesses for Strangers – Alex Hormozi New Zealand trucker 'blown up like balloon' by air hose Diary of a CEO - DEBATE: Has Modern Feminism Gone TOO FAR?! The John Delony Show - An Honest Take On Parenting Today (With Dr. Becky Kennedy) Becky Kennedy: The single most important parenting strategy | Ted Talk GUESS WHO Disney Star Wars Memory Matching Game by Hasbro Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order ** How to Perform a PROPER Dumbbell Pullover Mind Pump #2210: Best Workouts for Bulking & Cutting Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mikhaila Peterson (@mikhailapeterson) Instagram IFBB PRO Johnny Sebastian (@_johnnysebastian) Instagram Alex Hormozi (@hormozi) Instagram Erica Komisar, LCSW (@ericakomisar) Instagram Dr. John Delony (@johndelony) Instagram Dr. Becky Kennedy | Parenting (@drbeckyatgoodinside) Instagram  

Roo Powell is a woman on a mission to expose the dangers of and prevent online child sex abuse. With the help of her nonprofit team, SOSA, she transforms into underage girls to engage with child predators and protect the most vulnerable. LET THE WOMEN DO THE WORK! SPRING/SUMMER MERCH IS HERE!  Check out the new swag at our website! WE'RE ON YOUTUBE!  Want to view the episodes and not just listen?  Check our new video feed to see full video episodes starting today. CLICK HERE TO WATCH AND SUBSCRIBE! LOOKING FOR MORE TCO? On our Patreon feed, you'll find over 400 FULL AD-FREE BONUS episodes to BINGE RIGHT NOW, including our episode-by-episode coverage of popular documentary series like Love Has Won: The Cult of Mother God, LulaRich, and The Curious Case of Natalia Grace; classics like The Jinx, Making A Murderer, and The Staircase; and well-known cases like The Menendez Murders, Casey Anthony: American Murder Mystery, and The Disappearance of Madeleine McCann, and so many more! Episode Sponsors: Our Place - Stop cooking with toxic cookware, and upgrade to Our Place today. Visit www.fromourplace.com/TCO and use code TCO for 10% off sitewide. Cornbread Hemp -  Check out the new THC seltzers! Head to www.cornbreadhemp.com/TCO and use code TCO at checkout for 30% off your first order over $75!  Zbiotics - Try PreAlcohol before drinking and wake up feeling great the next day. Head to www.ZBiotics.com/TCO and use the code TCO at checkout for 15% off. Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to www.RocketMoney.com/obsessed today. IQ Bar - The better for you, plant protein snacks. Text TCO to 64000 to get 20% off your order! FAM! COME SEE PATRICK ON TOUR! Patrick is headed out on the road WITH A BRAND NEW SHOW! New cities just announced: Provincetown, Charleston, Nashville, Charlotte, Atlanta, Orlando, Washington, Philadelphia, and London.  CLICK HERE for tickets and info! Join the TCO Community! Follow True Crime Obsessed on Instagram and TikTok, and join us on Facebook at the True Crime Obsessed Podcast Discussion Group!  AND INTRODUCING THE NEW TCO DISCORD CHANNEL AS WELL!!!