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Donna Krech is an award-winning entrepreneur, best-selling author, and accredited speaker with over 30 years of experience in the health and wellness industry. She is the CEO of Donna Krech & Co. and Thin & Healthy's Total Solution. Donna has authored over 100 books on weight loss and fitness and has been featured in many publications such as The Huffington Post, Fox Business, and Entrepreneur Magazine. In this episode… You've likely heard many stories of people coming from nothing and rising to the top. But you've never heard one like this. Donna Krech was left to fend for herself and her five-month-old daughter while living in a trailer park, barely scrounging up enough cents to buy milk. She vowed to change her and her child's life for the better and started her journey to become a successful entrepreneur. Now, she's an acclaimed author, speaker, and CEO, and she's here to tell you how she did it. On this episode of the Tiger Performance Podcast, Steve Adams has a conversation with entrepreneur, author, and wellness coach Donna Krech about her inspiring journey to success. They discuss how Donna went from poverty to owning a successful brand, understanding the effects of burnout, turning your passion into your career, and much more. You won't want to miss this powerful episode!
Donna Krech is passionate about enhancing our bodies to beat adrenal burnout, hormone imbalance, and immune deficiency so that we can live a healthy, wealthy, and fulfilling retirement. It's all about building the foundations to get into a higher state of health. The steps are so simple: ramp up your immune system, reduce stress, and re-balance your hormones. Today, she shares the actionable steps you can adopt now to live whole and fully alive whatever your age. To get you started, register for her health webinar at https://richwelllife.com/ (richwelllife.com) and receive a FREE bottle of Ultra Immune Boosting Olive Leaf capsules. And if you're looking for ways to improve your Social Security Benefit, get in contact with us and we'll send a copy of https://www.goodreads.com/book/show/44050496-beau-henderson-s-customized-social-security (Customized Social Security: 15 Steps to Successful Social Security Strategies) to the first twenty listioners. Discussion Topics Why you need to make sure your Beneficiary Designation is up to date https://www.cnn.com/travel/article/cuisine-auntdai-restaurant-menu-comments-trnd/index.html ("This Restaurant's Menu Offers Bluntly Honest Descriptions of the Dishes") Getting your body in a high state of health How stress/hormone out of balance can rehabilitate you How Olive Leaf capsules can change your life Changing your diet, listening to your body, and getting off prescription meds How to Maximize your Social Security Benefit Resources: Visit: https://donnakrech.com/ (Donnakrech.com) Visit: http://richwelllife.com (richwelllilfe.com) Social:https://www.facebook.com/DonnaKrech/ (Donna Krech - Facebook) https://www.linkedin.com/in/donnakrech/ (Donna Krech - Linkedin) https://www.facebook.com/retirementresource/ (Beau Henderson - Facebook) https://www.linkedin.com/in/beauhenderson/ (Beau Henderson - LinkedIn) https://twitter.com/richlifeadvisor (Beau Henderson - Twitter) About Beau Henderson:Beau Henderson is a retirement consultant, money and business coach, best-selling author, radio host, and Founder of RichLife Advisors. He has helped over 3,000 clients to not just improve their relationship with money but to live their unique definition of a fulfilled life with purpose. RichLife Advisors helps clients across the United States approaching retirement with a strategy to: Save more money Pay less in taxes Properly address the 12 components of creating a successful retirement Protect the people and things that they care about the most Live their unique definition of a RichLife in retirement The Retirement Resource is produced by http://crate.media (Crate Media).
Jo Hausman interviews Donna Krech who is an award winning entrepreneur and has 30+ years of building multi million dollar companies in the wellness, weight loss and fitness industries. One of her six companies gained recognition from Oprah's Oxygen Network and NBC's Biggest Loser Donna decided years ago that enough was enough when it came to stress, health and eating. She began her career without enough money to feed her child, worked tirelessly to find a fix for the 97% failure rate that comes with weight loss plan, was told that, due to stress, she was facing death and spent years overwhelmed by the time-consuming, labor-intensive business models she'd been told were ‘normal'. She came up with a system that provided the solution for all 4. Her business system is Wealth to Wellness and she wants to help you too! Don't let Stress make you fat anymore!
In this interview, Donna Krech shares 3 simple ways to reduce stress in your life and how you can turn your wellness and health passion into a profitable business.Award Winning Entrepreneur, Best Selling Author and International Speaker, Donna Krech has a 30+ year track record of building multi-million dollar companies in the wellness, weight loss and fitness industries. One of her seven companies gained recognition from Oprah’s Oxygen Network and NBC’s Biggest Loser.She began her career without enough money to feed her child, went through a period of time when she was facing death and in the process she came up with a fix that found the solution for both. It’s disrupting several industries and it’s changing and its providing more time, money and freedom to a person in a wellness related business, plus enabling that businesses’ customer to lose 20 pounds in 30 days and be as healthy as they were age 18. She calls it the wealth of wellness. She is the BEST at bringing non-traditional buyers to a business and is The Go-To Expert for Building Wealth from Wellness. She has lived the American Dream AND is an expert in teaching others to do the same.MegaBucks Radio with Nina Hershbergerhttps://businessinnovatorsradio.com/megabucks-radio-with-nina-hershbergerSource: https://businessinnovatorsradio.com/donna-krech-health-and-wellness-expert-on-3-simple-ways-to-reduce-stress
In this interview, Donna Krech shares 3 simple ways to reduce stress in your life and how you can turn your wellness and health passion into a profitable business.Award Winning Entrepreneur, Best Selling Author and International Speaker, Donna Krech has a 30+ year track record of building multi-million dollar companies in the wellness, weight loss and fitness industries. One of her seven companies gained recognition from Oprah’s Oxygen Network and NBC’s Biggest Loser.She began her career without enough money to feed her child, went through a period of time when she was facing death and in the process she came up with a fix that found the solution for both. It’s disrupting several industries and it’s changing and its providing more time, money and freedom to a person in a wellness related business, plus enabling that businesses’ customer to lose 20 pounds in 30 days and be as healthy as they were age 18. She calls it the wealth of wellness. She is the BEST at bringing non-traditional buyers to a business and is The Go-To Expert for Building Wealth from Wellness. She has lived the American Dream AND is an expert in teaching others to do the same.MegaBucks Radio with Nina Hershbergerhttps://businessinnovatorsradio.com/megabucks-radio-with-nina-hershbergerSource: https://businessinnovatorsradio.com/donna-krech-health-and-wellness-expert-on-3-simple-ways-to-reduce-stress
Rob Anspach interviews Donna Krech on stress less living, why entrepreneurs need to breathe and why they need to be disruptors. https://e-heroes.anspachmedia.com/wp-content/uploads/2020/05/E-Heroes-Rob-Anspach-interviews-Donna-Krech-on-the-Disruptor-Philosophy.mp3
On the first episode of Dan Kennedy's Magnetic Marketing Podcast, we're featuring award-winning entrepreneur, bestselling author, and international speaker, Donna Krech.Donna has a 30+ year track record of building multi-million-dollar companies in the wellness, weight loss and fitness industries. She has lived the American Dream AND is an expert in teaching others to do the same. Her impactful message and proven success methods have triggered audiences in 94 countries to hail her a thought leader, business builder and life influencer.
Jo Hausman interviews Donna Krech who is an award winning entrepreneur and has 30+ years of building multi million dollar companies in the wellness, weight loss and fitness industries. One of her six companies gained recognition from Oprah's Oxygen Network and NBC's Biggest Loser Donna decided years ago that enough was enough when it came to stress, health and eating. She began her career without enough money to feed her child, worked tirelessly to find a fix for the 97% failure rate that comes with weight loss plan, was told that, due to stress, she was facing death and spent years overwhelmed by the time-consuming, labor-intensive business models she'd been told were ‘normal'. She came up with a system that provided the solution for all 4. Her business system is Wealth to Wellness and she wants to help you too! Don't let Stress make you fat anymore!
In today’s episode, we have with us a very special guest to give us inspiration and practical action plans in staying calm during this Coronavirus pandemic. Donna Krech is a best selling author, and a serial entrepreneur who founded 35 different companies. And her main message is to take care of the whole person and find ways to bring love into what you do. Tim and Donna will make us understand what unmanaged stress can do to our mind and body. They will also give some very helpful tools we can easily use and tips we can do to effectively take care of ourselves and actually experience results. Let’s join their conversation now and keep calm, there is help within your reach! Quotes: "Motivation is internal, it is not external… but inspiration and education are external... if we will constantly be pouring into our mind, stories, facts, music, movies, conversations, anything that is going to build our belief that we will get through this.” - Donna Krech “I believe with all my heart that spreading the ability to think well, feel well, and do well is contagious wellness.” Mentions: https://www.facebook.com/TimShurr https://mesmerizingleadership.com/ 20 pounds in 30 days Fast Track Team https://icankeepmycool.com/ - For Relora, the adrenal assessment, and more Show Notes: (00:27) Greetings and introduction of Donna Krech (01:18) What people can do while going through a crisis (04:00) BYOB (07:52) Social distancing to social isolation (11:49) Getting good amounts of sleep (13:23) Remember to step outside (15:23) Staying away from the lights (17:40) “I can keep my cool” (21:05) Moving every day and pouring positive things in your mind (23:12) Keeping your immune system high (25:18) Contagious wellness (31:45) Hitting an adrenal burnout that started from stress (39:50) Adrenal assessment (40:42) A physiological stress incubator (46:28) How to reach Donna Krech and all her products Make Your Day A Shurr! Success
There may be three ways to instantly increase profitability, according to Donna Krech. First, pay yourself first, a method that we teach in Profit First. Second, have stand up meetings, the ultimate way to communicate efficiently and effectively. And three, manage both your time and your health. If you take care of those three elements, profitability is assured according to Donna Krech.
John Feal former Demolition Supervisor, horribly injured at Ground Zero during the cleanup and recovery. Now advocate and founder of the FealGood Foundation Tim Taylor Real Estate Success Coach, is the definition of someone living up to his title. While working full-time, and with only $338 in his bank account, he started investing in Real Estate in the evenings and on weekends. Within 3 years of investing part-time, Tim's real estate investment track record includes personally owning more than 100 single-family rental properties and numerous multi-unit apartment complexes. He is one of the most sought after real estate success coaches in the United States, and shares the secrets he has come to know and practice onto select individuals through his Live Mentorship and Self-Study programs Francis Jackson attorney who specializes in disability law for those seeking veterans disability benefits and social security disability benefits. A founding partner of Jackson & MacNichol. He has also been quoted in USA Today and is listed in Cambridge Who's Who. Mr. Jackson was honored by the National Academy of Best Selling Authors with a "Quilly" award for his contribution as a joint author to the Amazon best selling book, "Protect and Defend" where he wrote about protecting one's rights to veterans disability compensation Donna Krech regarded as a cutting edge thought leader. She owns several national companies, is a best-selling author and international speaker. She specializes on the specific actions and behaviors that increase production and achievement of goals. And because she has overcome insurmountable obstacles and lives her life by a powerful driving force, her information also brings greater happiness and purpose to those touched by her message.
*Donna Krech goes one-on-one with each speaker (DVD & CD) *Special Money-Making, Life Balancing Success Secrets (DVD & CD) *The Habits of Excellence (DVD & CD) *Bullet Proof Your Belief (DVD & CD) *The 7 Secrets Of Making More Money (DVD & CD) *How To Cultivate A Network Of Endless Referrals(DVD & CD) *Triple Your Business, Triple Your Sales (DVD & CD) *Turbo Charge Your Energy: The Scientific Secrets To Living A Powerful Life (DVD & CD) *Cracking The Code To Terrific Parenting (DVD & CD) *The Secret To Exceptional Wealth (DVD & CD) *Winning For Life! (DVD & CD) *Chocolate Lover’s Weight Loss Plan (DVD & CD) *30-day Weight Loss Program Sold Separately* *You, A Fat Burning Machine (DVD & CD) Yes, I want to know why these people are smiling and I want to know what they learned at the 2008 Life Success Event.
Donna Krech teaches how to get the 8 things everyone on the planet wants: 1. Balance 2. Happiness 3. Intelligence 4. Health 5. Honest, Real Relationships 6. Honorable Income 7. Hope & Peace 8. Highly Rewarding Occupation To get the full unedited version audio Click Here! To get the full edited version audio and DVD Click Here!
Donna Krech gives a sneak peak at this year's Life Success Event
First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this interview from the Dr. Fitness and the Fat Guy Radio learn all about how to stay motivated in order to lose weight and achieve all of your goals. Donna Krech, creator of the Donna Krech Connection shared her 7 reasons people lose their motivation and what they can do to get back on track. The number one reason was that people get distracted, they lose focus. And in order to stay focused you have to figure out your "Big Why" Why are you really trying to lose weight - she says it's probably not what you think. It's not to fit into your college clothes or get to your high school weight. You're going to have to dig deeper than that. Donna is a successful entrepreneur, speaker and published author with over 25 years in the weight loss and fitness industries. She truly has lived the American Dream AND is an expert in teaching others to do the same. She has shared the stage with motivational speakers like Jim Rohn, Brian Tracy…etc. These are people she looked up to and admired when she was struggling and no she shares the stage with them at events. She’s taught her proven methods to 1500 audiences in 26 countries. As a media personality, she hosts Fitness Insider (Oprah’s Oxygen network); dedicated to illustrating that fitness can be fun! Observing a 97% re-gain of weight in commercial weight loss organizations, Donna’s cutting edge, ahead-of-the-trend companies are changing statistics. She gets her audience enthusiastically involved as they come to understand the REAL solution to permanent and profitable weight loss. Because of her systems, her 71 Thin & Healthy customers are losing millions of pounds. Learn more about Donna, and get a ton of great information at her website www.donnakrechconnection.comAs always, Dr Fitness and the Fat Guy Radio Show has more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and join our site in order to enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one.For more Dr Fitness and the Fat Guy check out our new Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. And please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this linkOn tonight's show Dr Fitness and the Fat Guy learn how to stay motivated in order to lose weight and achieve all of your goals. Donna Krech, creator of the Donna Krech Connection shared her 7 reasons people lose their motivation and what they can do to get back on track. The number one reason was that people get distracted, they lose focus. And in order to stay focused you have to figure out your "Big Why" Why are you really trying to lose weight - she says it's probably not what you think. It's not to fit into your college clothes or get to your high school weight. You're going to have to dig deeper than that. Donna is a successful entrepreneur, speaker and published author with over 25 years in the weight loss and fitness industries. She truly has lived the American Dream AND is an expert in teaching others to do the same. She has shared the stage with motivational speakers like Jim Rohn, Brian Tracy…etc. These are people she looked up to and admired when she was struggling and no she shares the stage with them at events. She’s taught her proven methods to 1500 audiences in 26 countries. As a media personality, she hosts Fitness Insider (Oprah’s Oxygen network); dedicated to illustrating that fitness can be fun! Observing a 97% re-gain of weight in commercial weight loss organizations, Donna’s cutting edge, ahead-of-the-trend companies are changing statistics. She gets her audience enthusiastically involved as they come to understand the REAL solution to permanent and profitable weight loss. Because of her systems, her 71 Thin&Healthy locations are seeing dreams come true and millions of pounds lost. Learn more about Donna, and get a ton of great information at her website www.donnakrechconnection.com We also had on regular contributor and Senior Editor of Eating Well Magazine Nicci Micco. Nicci explained to us the difference between farm raised Atlantic salmon and wild salmon. She said that health-wise eating most fish and especially salmon is good for you. But from an environmental perspective eating wild salmon is probably the way to go. To learn more about this issue please go to Dr Fitness' favorite food magazine's website www.eatingwell.com Remember pick up this months Avocado issue at Whole Foods or subscribe online. We also had on Susan Bellone and Matt Jones. These two inspirational people have teamed up to help feed the hungry. Susan started Potatoes for Pounds where she has donated 10 pounds of potatoes for every pound she has lost. And she is encouraging others to follow her lead. Matt is a gallery owner who does events and encourages his patrons to donate potatoes and other food as their ticket into his events. He has been doing this for years and has donated hundreds of thousands of pounds of food to food banks. These two are encouraging everyone to get involved start a challenge in your community. For more information go to their websites www.mashedpotatoes.org www.myspace.com/potatoesforpounds and their new www.paintdancing.comEllen Barrett also joined us to discuss her new exercise dvd project. Ellen has been called the country's best fitness instructor by Self magazine. She encourages women to Sweat Glamorously. She has targetted modern workouts for modern women. In additon to working with Hollywood's hottest stars like Christina Ricci, Ellen has carved out a huge following of exercise dvd lovers with an impressive library of her work. Check out her The Studio series: Yogini Workout, Fat Burning Fusion and Slim Sculpt. For more about Ellen please go to her website www.ellenbarrett.com And we closed the show with Pam Vetter, a celebrant from Los Angeles. For those not in the know a celebrant helps families heal with uplifting funerals. PAm has done celebrity funerals like Richard Pryor's but spends most of her time helping regular folks go out in a way that really celebrates their life instead of a typical sad preachy service from a religious leader who in some cases barely knows the departed. Funeral's don't have to be a buzz kill they can really be meaningful, fun and inspirational. Visit Pam online at www.thefunerallady.com or www.celebrantpam.com No Dr Fitness Fitness Tips and no Rachael the Intern's hot internet finds this week. Amazingly the Fat Guy is being followed by over 3 dozen people who are interested in what he eats each day. Who would have thought? Anyone can follow the Fat Guy's eating exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was nowhere to be found. she's usually in the studio lending her thoughts and laughter. You know Kathie as the host of Real Savvy Moms. Real Savvy Moms is a great show for hot moms, fat moms, all kinds of moms and is available on most PBS' around the US and online and now on in Atlanta. So be sure to look out for that. Remember Kathie is one of the top feet and legs model's out there... she is so hot she got to be a body double for Alyssa Milano in that Veet commercial that is on TV 24 hours a day. Be sure to check out Kathie's website www.getkathie.com. Also check out her hosting skills on www.RealSavvyMoms.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of David Spade's "Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts!!! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!