Podcasts about fody foods

Send us a textIn this episode, Alyssa uncovers the surprising truth about gluten-free products, common digestive reactions like fructan intolerance, and how to choose the best pasta for your gut health. This episode is perfect for anyone managing celiac disease, IBS, or following low-FODMAP diets!What You'll Learn:Why gluten-free doesn't always mean healthier.The best and worst gluten-free pasta options for digestion.How to pair pasta with gut-friendly ingredients to reduce symptoms.Sign up for my FREE Live Masterclass happening on April 24th to discuss the overlooked factors that keep digestive issues lingering—even when you're doing "everything right and how you can address them effectively. Resources mentioned:Take the Symptom Assessment for a free guide tailored to your digestive needs. DM "Gut Check" to @nutritionresolution on Instagram.Recommended pasta brands: Jovial Foods, Barilla, Ronzoni, Ancient Harvest.Low-FODMAP pasta sauces: FODY Foods, Prego Sensitive, Rao's Sensitive Sauce.Find Alyssa on: Instagram, LinkedIn, Facebook, Pinterest-If you're enduring uncomfortable, painful, and embarrassing GI symptoms and feel like you've tried everything, Alyssa uses a specialized approach to help people who've gone from doctor to doctor finally find relief. Book your 15-minute strategy call for FREE here.Looking for a supportive Gut Health community? Alyssa is building a community committed to helping people overcome their digestive symptoms by addressing the root cause using food and nutrition. Join Alyssa's FREE Facebook Community here.Tune in and subscribe to "The Gut Health Dialogues" for inspiring client transformation stories and expert insights into gut health. Leave a review—Your support will help Alyssa empower more people with the knowledge and tools to take control of their gut health and reclaim their lives.

This week on the CEO Series, Professor Moore sits down with Steven Singer, CEO of Fody Foods, to discuss his entrepreneurial journey and passion for health-conscious food innovation. Join us as we dive into his experiences working with a board of directors, securing investments, and navigating the challenges of the food industry, including rising costs. 

Get ready for some juicy marketing insights and candid conversations about the ins and outs of building a lifestyle brand. Today, Michelle is joined by digital marketing strategist Whitney Eckis. Whitney shares her entrepreneurial journey, from building her marketing agency to acquiring and growing successful lifestyle and beverage brands like Get Supr and Mela Water. From navigating the complexities of the startup space to the evolution of social media and the future of consumer goods, you'll want to grab your favorite beverage and dive in.   Whitney Eckis started her career perfecting the practices of growing brands and businesses in the digital space. At the vibrant age of 22, she became the Founder and CEO of Eckis Marketing. Under Whitney's leadership, Eckis Marketing has elevated brands such as Better Brand, DREAM POPS, Fody Foods, Sonix Accessories, and Marriott + Hilton. Her work has been featured in Bloomberg, Entrepreneur, ESPN Radio, Forbes, Modern Luxury, USA Today, and Yahoo Business, and she has been a finalist nominee for the San Diego Woman of the Year award in both 2021 and 2022. After scaling her agency to being one of Southern California's top creative social agencies, she was diagnosed with severe anxiety disorder and depression. Shortly after, she launched her first CPG brand, Get Supr, an instant coffee brand fused with hemp so good you won't believe it's instant!   ------------------------- In today's episode, we cover the following: How Whitney started her marketing agency Brands that are killing it in the marketing game Her experiences in being a founder for Get Supr and an investor for brands like Mela Water Common misconceptions about marketing and launching The entrepreneur's journey to brand success Marketing forecasts in person and on social media Whitney's 30th birthday recap Whitney's favorite recent projects Whitney's advice to consumer brands launching their company The value of having a strong social network (even when you're established!)   ----------------------- RESOURCES: Get 15% off your purchase of Get Supr Coffee with the code UNDERTHEINFLUENCE15   ----------------------- Guest info: To learn more about Whitney and her fantastic business growth and marketing insights, follow her on Instagram and TikTok @WhitneyEckis, or visit her website EckisMarketing.com. ----------------------- WORK WITH MKW CREATIVE CO.   Connect on social with Michelle at: Kiss My Aesthetic Facebook Group Instagram Tik Tok   ----------------------- Did you know that the fuel of the POD and the KMA Team runs on coffee? ;) If you love the content shared in the KMA podcast, you're welcome to invite us to a cup of coffee any time - Buy Me a Coffee!   ----------------------- This episode of the Kiss My Aesthetic Podcast is brought to you by Audible. Get your first month free at www.audible.com/kma.     This episode was edited by Berta Wired Theme music by: Eliza Rosevera and Nathan Menard

Ellen Bayens of theceliacscene.com has given us some great articles to look at this month.  Somehow, she found an article written on the issues of cross contamination in restaurants in Malta.  It's amazing to see that celiacs in another part of the world with a very diverse cuisine from ours have the same issues ordering food in restaurants.  As well there is an interesting study that was done recently looking at the blood tests done with children and how indicative they are of a final diagnosis of celiac disease.  The aim of this study is to identify a benchmark level for blood tests that would indicate a biopsy for a child is not necessary.  We discuss the curious issue of Novak Djokovic, the international tennis star who has publicly said that he is on a gluten free diet for his health.  There is more behind this story, and much of it will leave you with more questions than answers. Are you familiar with the FODMAP diet?  Ellen explains the premise of the diet and how it is being used by some celiacs who are struggling to gain remission from their symptoms.  In Episode 93 of this podcast, I interviewed Steven J. Singer, who runs Fody Foods, helping those who are using the diet as a tool towards better health. Ellen gives us more information on how you can post questions on Instagram for Selena DeVries @celiac_dietitian.  As well Selena offers a focused Facebook group for those with persistent symptoms, along with courses and assistance on her website www.healthbean.ca. Ellen and I go on to speak about food including the Taco Revolution foodtruck, Trumps Foods Hazelnut Torte on Amazon.ca, the Everyday Gluten Free Gourmet online cooking classes and Stella's Perogies, which my daughter recently found in Ontario at a Metro store. NEWS FROM THE CELIAC SCENE Restaurant Cross-Contact Concerns are Common to Celiacs World Wide • Standards for Diagnosing Celiac Disease in Children, Without Biopsy, Continue to Evolve! • Is Gluten-Free Tennis Superstar Novak Djokovic Undermining our Credibility? • Low FODMAP Diet Found to Improve GI Celiac Symptoms in Celiacs SELENA'S CORNER Tuesdays Instagram Questions & Answers Session (FREE!) • Join Selena's Symptom Relief Facebook Group EVERYDAY GLUTEN FREE GOURMET ZOOM CLASS CALENDAR Mar 2 - Thai Curry & Salad Rolls Mar 5 - Yeast Bread Series: Soft Dinner Rolls March 23: Beautiful Buttermilk Biscuits April 2: Yeast Bread Series - Pizza April 9: Understanding Gluten Free Flour STELLAS GLUTEN FREE PEROGIES   Sue's Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Email – acdnceliacpodcast@gmail.com Celiac Kid Stuff – https://www.celiackidstuff.com Baking Website – https://www.suesglutenfreebaking.com Instagram - @suesgfbaking YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL Email – sue@suesglutenfreebaking.com Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com

Ellen Bayens of theceliacscene.com has given us some great articles to look at this month.  Somehow, she found an article written on the issues of cross contamination in restaurants in Malta.  It's amazing to see that celiacs in another part of the world with a very diverse cuisine from ours have the same issues ordering food in restaurants.  As well there is an interesting study that was done recently looking at the blood tests done with children and how indicative they are of a final diagnosis of celiac disease.  The aim of this study is to identify a benchmark level for blood tests that would indicate a biopsy for a child is not necessary.  We discuss the curious issue of Novak Djokovic, the international tennis star who has publicly said that he is on a gluten free diet for his health.  There is more behind this story, and much of it will leave you with more questions than answers. Are you familiar with the FODMAP diet?  Ellen explains the premise of the diet and how it is being used by some celiacs who are struggling to gain remission from their symptoms.  In Episode 93 of this podcast, I interviewed Steven J. Singer, who runs Fody Foods, helping those who are using the diet as a tool towards better health. Ellen gives us more information on how you can post questions on Instagram for Selena DeVries @celiac_dietitian.  As well Selena offers a focused Facebook group for those with persistent symptoms, along with courses and assistance on her website www.healthbean.ca. Ellen and I go on to speak about food including the Taco Revolution foodtruck, Trumps Foods Hazelnut Torte on Amazon.ca, the Everyday Gluten Free Gourmet online cooking classes and Stella's Perogies, which my daughter recently found in Ontario at a Metro store. NEWS FROM THE CELIAC SCENE Restaurant Cross-Contact Concerns are Common to Celiacs World Wide • Standards for Diagnosing Celiac Disease in Children, Without Biopsy, Continue to Evolve! • Is Gluten-Free Tennis Superstar Novak Djokovic Undermining our Credibility? • Low FODMAP Diet Found to Improve GI Celiac Symptoms in Celiacs SELENA'S CORNER Tuesdays Instagram Questions & Answers Session (FREE!) • Join Selena's Symptom Relief Facebook Group EVERYDAY GLUTEN FREE GOURMET ZOOM CLASS CALENDAR Mar 2 - Thai Curry & Salad Rolls Mar 5 - Yeast Bread Series: Soft Dinner Rolls March 23: Beautiful Buttermilk Biscuits April 2: Yeast Bread Series - Pizza April 9: Understanding Gluten Free Flour STELLAS GLUTEN FREE PEROGIES   Sue's Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Email – acdnceliacpodcast@gmail.com Celiac Kid Stuff – https://www.celiackidstuff.com Baking Website – https://www.suesglutenfreebaking.com Instagram - @suesgfbaking YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL Email – sue@suesglutenfreebaking.com Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com

Celiac disease is a big risk factor for SIBO, and yet, it’s often an overlapping condition that many doctors miss. In today’s conversation, I’m joined by Dr. Lisa Shaver to discuss the relationship between leaky gut, gluten, and the body’s autoimmune response in someone with celiac disease—and how these mechanisms can lead to other gut disorders like SIBO. We also get into why gluten has become public enemy number 1 in today’s modern food culture, whether non-celiac gluten sensitivity is a legit condition, and the dangers of someone going on a gluten-free diet without proper medical due diligence. Dr. Shaver is a naturopathic physician and acupuncturist in Portland, Oregon whose private practice focuses on celiac disease, non-celiac gluten sensitivity, GERD, SIBO, IBS and other digestive disorders. A quick taste of what we’ll cover: The genetic components of celiac disease and what triggers its expression How leaky gut is impacted by the vagus nerve, emotional traumas or stressors, and the downwind impact for both autoimmune conditions like celiac and SIBO Why celiac disease is on the rise Common mistakes people make when testing for celiac or unpacking patients’ symptoms The most important lifestyle changes celiacs need to make in addition to eliminating gluten Whether non-celiacs with SIBO should eliminate gluten from their diet How the gluten-free diet and the low FODMAP approach can be explored in tandem The difference between food sensitivities and autoimmune-based food reactions And so much more... Resources, mentions and notes: Dr. Shaver's website Episode 3 on the gut hormone connection with Dr. Jolene Brighten Phoebe’s book, The Wellness Project – which has the whole story of how I detoxed my life! Join the SIBO Made Simple Facebook Community Page Subscribe to receive a free low FODMAP cookbook   Today’s episode is brought to you by Fody Foods, a whole array of condiments, sauces and spice blends that are low FODMAP and use real ingredients to promote digestive health. Everything is Gluten-Free, Dairy-Free, non-GMO, and most importantly, delicious. You can now purchase Fody Foods products at the regular grocery store! Keep an eye out for their purple logo on the shelves of Whole Foods, Sprouts, Fairway, and other grocers. Or you can head directly to fodyfoods.com to purchase online. SIBO Made Simple listeners in the US and Canada can get 15 percent off their order by using code SIBOMADESIMPLE15. Click here to learn more.  Disclaimer: The information in this podcast does not provide medical advice, professional diagnosis, opinion, or treatment. The information discussed is for educational purposes only and is not a substitute for medical or professional care.

This week was the continuation of a discussion on the FODMAP diet.  I speak with Steven J. Singer who started a food company called Fody Foods to provide foods that fit into the FODMAP diet.  Ketchup made without garlic, isn't something that occurs to me, but I can appreciate that if garlic causes you stomach issues, this could be very special. Steven had been an owner of Glutino Foods, before starting Fody Foods.  He is strongly rooted in gluten free and brings that wealth of knowledge to his FODMAP friendly foods.  You can find out more about this unique food company at www.fodyfoods.com.   Sue's Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Facebook - @acanadianceliacpodcast Twitter – CeliacPodcastCA Email – acdnceliacpodcast@gmail.com Baking Website – https://www.suesglutenfreebaking.com Instagram - @suesgfbaking YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL      (search Sues Gluten Free Baking) Email – sue@suesglutenfreebaking.com Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com

This week was the continuation of a discussion on the FODMAP diet.  I speak with Steven J. Singer who started a food company called Fody Foods to provide foods that fit into the FODMAP diet.  Ketchup made without garlic, isn't something that occurs to me, but I can appreciate that if garlic causes you stomach issues, this could be very special. Steven had been an owner of Glutino Foods, before starting Fody Foods.  He is strongly rooted in gluten free and brings that wealth of knowledge to his FODMAP friendly foods.  You can find out more about this unique food company at www.fodyfoods.com.   Sue's Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Facebook - @acanadianceliacpodcast Twitter – CeliacPodcastCA Email – acdnceliacpodcast@gmail.com Baking Website – https://www.suesglutenfreebaking.com Instagram - @suesgfbaking YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL      (search Sues Gluten Free Baking) Email – sue@suesglutenfreebaking.com Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com

The elemental diet is the most impactful data-backed treatment for SIBO. And yet, it’s often misused, misunderstood and generally met with last resort trepidation. Today on the podcast, I’m joined by Dr. Michael Ruscio to demystify this approach and talk more about how he uses it for SIBO treatment, IBD, celiac, and other cases involving a highly-damaged gut. For those who thought you could never last two weeks only drinking your calories (ahem, I get it), Dr. Ruscio provides plenty of flexibility and advice on using the elemental diet as a meal replacement supplement. You guys have been asking for this episode, so I’d love to hear what you think! A quick taste of what we’ll cover: How the elemental diet works to treat SIBO and the healing potential for leaky gut What should you look for when picking a formula and what to avoid? Risks and side effects to watch out for Myth busting the Candida issue Die-off versus negative reactions to a treatment – how you can tell the difference between the two How to pair the elemental diet with other SIBO treatments The best methods for reintegrating food back into your life and how a low FODMAP elimination plan can overlap Keeping your blood sugar stable and other troubleshooting while on the diet And so much more... Resources, mentions and notes: Dr. Ruscio’s website and podcast Dr. Ruscio’s book, Healthy Gut, Healthy You Dr. Ruscio’s Elemental Heal formula Physician’s Elemental Three probiotics that Dr. Ruscio rotates: Lacto-bifido blend, Saccharomyces Boulardii, and soil-based probiotic The Summer Low FODMAP Reset elimination diet meal plan e-book The Wellness Project Book Join the SIBO Made Simple Facebook Community Page Subscribe to receive a free download of the episode transcript Today’s episode is brought to you by Fody Foods, a whole array of condiments, sauces and spice blends that are low FODMAP and use real ingredients to promote digestive health. Everything is Gluten-Free, Dairy-Free, non-GMO, and most importantly, delicious. You can now purchase Fody Foods products at the regular grocery store! Keep an eye out for their purple logo on the shelves of Whole Foods, Sprouts, Fairway, and other grocers. Or you can head directly to fodyfoods.comto purchase online. SIBO Made Simple listeners in the US and Canada can get 15 percent off their order by using code SIBO15. Click here to learn more.  Disclaimer:The information shared in this podcast is not meant to provide medical advice, professional diagnosis, or treatment. The information discussed is for educational purposes only and is not a substitute for medical or professional care.

Back by popular demand is another powerful SIBO survivor story. In today’s episode, Shivan Sarna is sharing her experience of uncovering her root causes, from Lyme disease to mold exposure, and how she became the patient expert she is today. Shivan is the founder of SIBO SOS, where she hosts monthly master classes to support others on their journey to understand, treat, and manage IBS, SIBO, and other digestive issues. Relying on her past as a yoga teacher and 20 years of experience hosting live TV, Shivan’s superpower is asking the questions SIBO patients have and then making that information easily understood and actionable. For those of you who have been asking for a patients’ perspective, more information on underlying causes, how to vet practitioners to build your SIBO medical team, and navigate a SIBO diet as a vegetarian, this episode is for you. A quick taste of what we’ll cover: Mold and Lyme exposure and what that looks like as a root cause for SIBO What it’s like to be a “canary” constantly reacting to everything in your environment We talk about Shivan’s SIBO misdiagnosis and whether or not to believe your breath test results The importance of uncovering underlying causes The biggest mistakes people make when trying to eradicate SIBO What products are essentials for your medicine cabinet and pantry for dealing with SIBO symptoms How to navigate a SIBO diet as a vegetarian And so much more... Resources, mentions and notes: Shivan Sarna’s website, SIBO SOS Aerodiagnostics breath testing lab In Shivan’s medicine cabinet: Candibactin AR/BR, Allicin, charcoal, Megaspore probiotic. Yogourmet starter and MV Power yogurt maker 24 hour yogurt recipe Episode 21 on Acupuncture with Dr. Heidi Lovie Today's episode is brought to you by Fody Foods, a whole array of condiments, sauces and spice blends that are low FODMAP and use real ingredients to promote digestive health. Everything is Gluten-Free, Dairy-Free, non-GMO, and most importantly, delicious. You can now purchase Fody Foods products at the regular grocery store! Keep an eye out for their purple logo on the shelves of Whole Foods, Sprouts, Fairway, and other grocers. Or you can head directly to fodyfoods.com to purchase online. SIBO Made Simple listeners in the US and Canada can get 15 percent off their order by using code SIBO15. Click here to learn more.  Disclaimer:The information shared in this podcast is not meant to provide medical advice, professional diagnosis, or treatment. The information discussed is for educational purposes only and is not a substitute for medical or professional care.

April is IBS Awareness Month.  You've probably heard of the low FODMAP diet, but have you ever been curious about what it is and who might benefit from it?  Gina has been following this diet for over ten years and truly believes it has helped attenuate her IBS symptoms.  Learn more on today's episode! Resources/Show Notes https://www.katescarlata.com/ --> The American low FODMAP guru https://www.monashfodmap.com/  --> This is where it all began! Great resources here http://candidrd.com/info/low-fodmaps --> Gina's blog with some helpful tips and recipes http://tinyurl.com/y2seop6e  --> More recipes (Rachel Pauls) https://sunfiber.com/ --> low FODMAP prebiotics https://regulargirl.com/ --> low FODMAP prebiotics/probiotics shepherdworks.com.au www.fodyfoods.com  -> Fody Foods makes some good low FODMAP products! https://casadesante.com/ --> low FODMAP spices and spice mixes https://www.ibsfree.net/  --> Link to low FODMAP RDs in your area Apps for low FODMAP diets include the Monash University app and the FODMAP Grocery Guide Contact Gina via FB or Instagram (CandidRD) if you have quesitons, or contact Dietitians Dish Podcast via FB or IG!

Over the last 5 years, the low FODMAP approach has become the gut healing diet du jour, with everyone from naturopaths to conventional MD’s prescribing it for IBS relief. On today’s episode we get into the nitty gritty of what eliminating fermentable carbs from your life actually looks like, the healing potential for your SIBO, and how this diet can effect your long-term gut health for better or for worse. If Allison Siebecker, our guest on episode 1, is the queen of SIBO, Kate Scarlata is definitely the queen of FODMAP’s. She’s been writing out this dietary approach for IBS and creating tons of research on her site since long before people like myself were aware of it. She is also the author of several books, her latest of which is called The Low FODMAP Diet Step by Step.  A quick taste of what we’ll cover: What the FODMAP acronym stands for Fructose malabsorption and why it effects people with SIBO more than others How to navigate the complicated ingredient lists for low FODMAP quantities Kate’s tips for keeping the flavor in your meals without garlic and onion Her strategies for reintroducing these ingredients back into your diet without fear What really constitutes a failed test or on-going insensitivity and what other milder symptoms might mean about your SIBO recovery And so much more... Resources, Mentions and Notes: Kate’s website Kate’s book, The Low FODMAP Diet Step by Step Monash’s Appfor low FODMAP food portions Fody Foods’ low FODMAP condiments and sauces My free e-cookbook, Healthy Weeknight low FODMAP Meals My course with a month-long low FODMAP meal plan: 4 Weeks to Wellness My post that summarizes a lot of these strategies: The Best Diet and Lifestyle Choices to Heal, Treat and Prevent SIBO Join the SIBO Made Simple Facebook Community Page This episode is brought to you by Fody Foods, my favorite resource for condiments, sauces and spice blends that are low FODMAP and use real ingredients to promote digestive health. Everything is Gluten-Free, Dairy-Free, non-GMO, and most importantly, delicious. The garlic-infused oil and tomato-basil sauce are my personal favorites. Use code SIBOMADESIMPLE at checkout for 15 percent off your order!  For more info on each episode, plus gluten-free (low FODMAP) recipes, healthy living tips, and more, visit https://www.feedmephoebe.com. Follow at @phoebelapine on Instagram for more daily insights and lessons. 

There’s no one approach to SIBO, which is what often makes patients so confused. And today’s guest has also stood in those shoes. This week, Phoebe is joined by Dr. Allison Siebecker, who is nicknamed “the Queen of SIBO.” She is a naturopathic physician, award-winning author, clinician and teacher. And if you’ve already done a deep dive on SIBO, you have likely already landed on her free informational website, siboinfo.com, which is an unparalleled resource for treatment and awareness. More importantly, she’s a chronic SIBO case herself, and we’ll hear about how her own struggles inspired the amazing work she’s now doing in the field. This episode covers a ton of ground, including the SIBO-IBS connection, symptoms, testing, root causes, risk factors, the three main treatments for SIBO, how to choose a diet that’s right for you, and the best methods for prevention. It’s a perfect starting point if you want to understand all aspects of SIBO in under an hour. Resources, Mentions and Notes: Allison's website Allison's online course for patients: The SIBO Recovery Roadmap More on SIBO Testing  Study on SIBO antibiotics versus herbals How to Treat SIBO Naturally  How to Choose a SIBO Diet That's Right for You Supplements to calm your symptoms during a relapse: FREE download Join the SIBO Made Simple Facebook Community Page This episode is brought to you by Fody Foods, my favorite resource for condiments, sauces and spice blends that are low FODMAP and use real ingredients to promote digestive health. Everything is Gluten-Free, Dairy-Free, non-GMO, and most importantly, delicious. The garlic-infused oil and tomato-basil sauce are my personal favorites. Use code SIBOMADESIMPLE at checkout for 15 percent off your order!  For more info on each episode, plus gluten-free (low FODMAP) recipes, healthy living tips, and more, visit https://www.feedmephoebe.com. Follow at @phoebelapine on Instagram for more daily insights and lessons.