Podcasts about how bonnie

Hi everyone, Please join me, Jorianne The Coffee Psychic , Trance Channeler and Psychic Medium along with my guest Animal communicator Bonnie Paulson. Tonight we will be talking about How Bonnie learned how to communicate with animals and has helped many people with their pets and animals! You are invited to call in with questions about your animals and Bonnie will tell you what's on their mind! Also what ever matters to you , you can ask questions about, love money relationships, and career!   Please call in for any questions you would like to ask either Bonnie or Jorianne call  1-347-644-9404. go to www.BlogTalkRadio.com/JorianneTheCoffeePsychic streamed live tonight... Thursday July 1st, 2021 at 8:00 PM CST ALSO YOU AN CALL IN FOR A FREE QUESTION ...Remember  every 1st and 3rd Thursday of each month I am doing ONE FREE QUESTION for each caller who calls in. Please keep in mind the phone lines fill up quickly so in order to be courteous to each caller, please ask your question clearly and once. I will answer each question by using my famous method of coffee reading by pouring the cream in the coffee for each person, and please remember that I have many other callers who also have a burning question , so I have to limit each caller to 3-4 minute intervals. 1-219-940-9292 to book your very own personal reading or host your own PSYCHIC HOUSE PARTY! CALL 219-940-9292 or check me out at WWW.CoffeePsychic.com To Contact Bonnie Call her at 1-540-204-3399 or you can e-mail her at bpaulson74@gmail.com  

Sometimes it can be hard to find your passion work in our field and it can be just as difficult to create a niche when you're just starting out. Today on the Make More Money as a Dietitian Podcast, Christine interviews Bonnie Nasar, RDN about how she's not only discovered her niche, but she's also creating her legacy work. This episode is for you if you're still struggling to find your unique place in the industry that truly feels like your sweet spot.   WHAT YOU'LL LEARN IN THIS EPISODE The importance of your Origin Story in relation to discovering your niche How your Origin Story can help to attract the right clients to your practice The metaphysical experience that helped Bonnie see things beyond evidence-based science How Bonnie is creating her legacy work in a very unique niche The undocumented history behind why dietitians aren't well-respected members of the healthcare team Why the client transformation journey begins when they make that initial payment The multiple ways you can do more and be more in the dietetics profession   MORE ABOUT BONNIE: Bonnie Nasar, RDN is a registered dietitian nutritionist who helps chronic pain warriors improve their quality of life with diet and lifestyle changes. She is the author of The 30-minute Fibromyalgia Cookbook, available on Amazon.   SOCIAL LINKS: Instagram  Facebook Website FEATURED ON THE SHOW Get on the list to be notified when Embody Academy opens for enrollment! Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook   SUBSCRIBE, RATE & REVIEW on Apple Podcasts! Are you subscribed to the podcast? If you're not, I encourage you to do that today. You don't want to miss an episode, so Click here to subscribe on Apple Podcasts!  

How to be a Top 10 Repeater from Home with Ambassador Bonnie Scudds "Don't overthink it, don't procrastinate, don't doubt yourself, just do it"   Meet Bonnie Scudds, Maxine's Top 10 finalists in the September Challenge.  In this episode, you'll discover: How Bonnie completed the Challenge twice and finished in the top 10 twice How your fitness journey changes once you begin to help others The importance of a structured training and nutrition program for change Resources to keep on track with the Challenge Tips for improving your Challenge mindset Identity changes from going from fit to pregnant to new mum and back to fitness "You don't need a fancy gym, you have everything you need at home" Connect  Find The Max and Maxine Challenge On Apple Podcasts On Facebook On Instagram @maxchallenge and @maxineschallenge   For more information about the Challenge visit: www.maxchallenge.com.au www.maxineschallenge.com.au 

WOW! You have got to listen to Bonnie Caver, IABC chair, share the goods on what's trending in business communication and culture, as we approach the end of 2020. Specifically Bonnie shares these nuggets: - What defines reputation architecture and why you should know that - Why everyone is being asked to do more at work right now - How the imperative to engage people through stories is more urgent than ever - The missing piece in most corporate cultures when work goes remote - How Bonnie keeps her mood positive to do her best work - Who is actually thriving right now and why IABC is the International Association of Business Communicators. Laura Camacho is the head honcho at Mixonian Institute, www.mixonian.com

There is one of two things that happen when you come out of your doctor's office and are given a diagnosis. You can either, a) blindly follow their suggestions and mindlessly take the prescribed medication for your aches and pain or, b) you can sit back and ask yourself the most empowering question possible:   “What is it that I can actually do to actively move the needle on my own health?”   My guest today, Bonnie Flemington, is a holistic nutritionist and a passionate advocate for the management of osteoarthritis — she is also someone who has had to deal with this same question for herself. With her years of experience as a holistic nutritionist, Bonnie has so much practical advice as to how we can decrease inflammation, manage chronic disease, and best of all: do it all from within our own homes while simultaneously managing a busy lifestyle as entrepreneurs or go-getters.   In this episode, you will learn Bonnie's five hacks for decreasing the burden of inflammation in your system, how you can begin to shift your lifestyle and diet to decrease inflammation and pain, her go-to tips for staying on a healthy diet (even if you hate to cook), and the biggest lessons she has learned when it comes to managing a chronic condition and taking control of her health.   Key Takeaways: [1:12] About today's episode. [2:27] Welcoming Bonnie to the podcast! [2:53] Bonnie shares her background and why she is so uniquely positioned to talk about taking your health into your own hands. [4:31] Bonnie paints a picture of what her diet and lifestyle looked like prior to the changes she made. [5:43] The most profound shift Bonnie made in how she was eating on a daily basis. [6:08] The link between sugar and inflammation, pain, and aging. [7:34] Bonnie shares about the changes she noticed in her body once she made the shift in her diet. [8:23] When do most of Bonnie's clients begin to seek out her help with regards to shifting their lifestyle and diet? [9:33] How Bonnie approaches the lifestyle and diet conversation with her clients to meet them where they're at. [11:10] Five things you can do right now to decrease the burden of inflammation in your system! [11:57] Bonnie shares her hacks for increasing your hydration intake. [14:00] What are some of Bonnie's non-negotiables when it comes to her clients? [15:10] Bonnie's non-negotiables in her own life. [16:55] My diet non-negotiables. [17:50] Bonnie's tips for preparing vegetables and keeping a healthy, clean diet interesting. [10:17] Bonnie's favorite resources for eating a healthy, balanced diet. [21:20] Bonnie's suggestions for those who do not or will not cook. [21:45] Go-to tips for staying on a healthy diet when you are traveling! [22:21] High-protein, nutrient-dense foods for your children that will be safe for school. [24:18] Bonnie shares the biggest lesson she has learned when it comes to managing a chronic condition and taking control of her health. [25:18] About Badass Fuel! [26:25] Bonnie's key-performance indicators! [29:24] Where to learn more about what Bonnie is up to!   Mentioned in This Episode: Bonnie Flemington Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration, by Dana Cohen MD and Gina Bria “Water: How Much Do I Need?” by Bonnie Flemington Bonnie Flemington's Recipes A Return to Love: Reflections on the Principles of “A Course in Miracles,” by Marianne Williamson Bonnie's Facebook Bonnie's Instagram The Entrepology Podcast Page The Entrepology Collective Facebook Page   More About Bonnie Flemington Bonnie is a Certified Nutritionist and speaker. She works privately with clients and is an engaging speaker and educator in the nutrition field. Bonnie specializes in solutions for joint pain and arthritis, which include addressing inflammation, digestion, and weight management. She uses a holistic approach including symptoms analysis and habit change coaching to get her clients on the most direct path to feeling their best. Connect with Bonnie for your free 20-minute nutrition SOS call so she can learn about your goals and what you've tried so far, and provide you with advice on your next best step.   Connect with my Guest: Website: BonnieFlemington.com Social Media: Facebook, Instagram, LinkedIn, Pinterest and Twitter   If you enjoyed our conversation and would like to hear more: Please subscribe to The Entrepology Podcast on Stitcher or iTunes. We would also appreciate a review!   Come Join Your Tribe on The Entrepology Collective Facebook Page! They say that you're the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We're in this together! Come join us today!   BADASS FUEL — Fuel for Badass Women Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation to my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I'm excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!   CALL TO ACTION In this episode, Bonnie shared five great hacks that you can do, starting today, to decrease inflammation in your body: reduce the sugar in your diet (including refined carbohydrates), reduce fried foods, reduce processed meats, increase your hydration, and increase your fruit and vegetable intake. We're challenging you this week to make a commitment towards pushing the needle forward on your health by incorporating at least one hack on the ‘reduce' side and one on the ‘increase' side. Let us know how it goes by following up with us on The Entrepology Collective — because when you're accountable, you're helpable!

Today in the In the Suite guest chair we welcome Bonnie A. Sewell, CFP®, CDFA®, AIF®, CEPA® - CEO of American Capital Planning, LLC. American Capital Planning, LLC is a female-owned, fiduciary, and fee-only wealth management company located in Leesburg, Virginia outside of DC.Much of Bonnie’s work at American Capital Planning is around giving back and teaching women who are going through a divorce and other life transitions about how to be fluent in their own money and confident in their financial lives. According to Bonnie, if you pay attention, most conversations go back to money. Instead of fearing finances, Bonnie encourages us to take a thoughtful approach to good decision making while asking tough questions head-on.In this episode, we discuss everything from the impact of Covid-19 on divorces to the long-term implications of women leaving the workforce. Bonnie also offers a ton of free resources designed to challenge our current view of the world, even what we see and read on social media.Join this informative conversation to hear more about:How Bonnie predicts Coronavirus will affect the divorce rate (10:56)The American Capital Planning virtual workshops available to support those navigating a divorce (14:00)The first call to make as you’re navigating a divorce (15:50)The nuanced approach American Capital Planning takes in advising women (21:20)The type of source that matters when making important decisions (29:00)The problems people are trying to solve in the pandemic (33:00)What Bonnie would advise any woman considering cutting daycare to do (37:34)Why intentionality matters in finances and in life (41:40)The tried and true advice Bonnie gives clients (49:41)The definition of ‘True Wealth’ (51:20)The secret weapon that Bonnie turns to for strength (59:40)Referenced Material: Events and OrganizationsThe Girl Link: https://www.thegirllink.com/Second Saturday Divorce Workshop (Virtual During COVID-19): http://www.secondsaturdaynova.com/ (Fee: WAIVED)George C Marshall Organization | Virtual Visionary Leadership Speaker Series: https://www.georgecmarshall.org/vvlssReferenced Material: True Wealth & Book RecommendationTrue Wealth Slide by Bonnie Sewell, CFP®, CDFA®, AIF®,CEPA from American Capital PlanningThe Future Is Faster Than You Think: How Converging Technologies Are Transforming Businesses, Industries, and Our Lives (Exponential Technology Series) by Peter H. Diamandis and Steven Kotler on Amazon: https://www.amazon.com/dp/B086T54GFM/Referenced Material: Sources Mentioned During the ShowReuters: https://www.reuters.com/Associated Press News: https://apnews.com/The New York Times: https://www.nytimes.com/Washington Post: https://www.washingtonpost.com/The United States Social Security Administration: https://www.ssa.gov/Internal Revenue Service (IRS): https://www.irs.gov/Medicare: https://www.medicare.gov/Rent the Runway: https://www.renttherunway.com/Dandapani on YouTube: https://www.youtube.com/user/DandapaniLLC

What you’ll learn in this episode: Art Jewelry Forum’s mission and an overview of its programs. How Bonnie defines art jewelry and why this varies from person to person. Why Art Jewelry Forum established the Young Artist Award; who is eligible to apply and why the award is specifically meant for young artists first starting out. The process for selecting the finalists and winner of the Young Artist Award. Examples of past winners and the accomplishments they went on to achieve after they won. The Art Jewelry Forum’s (AJF) Young Artist Award celebrates innovative designs created by a jewelry artist early in their career. The biennial award recognizes­ new and exciting work that will direct the future development of art jewelry. Bonnie Levine, Secretary on the AJF board, manages AJF’s two award/grant programs and plans the annual international trip for members. AJF is a nonprofit organization spreading awareness and increasing appreciation of art jewelry worldwide by advocating for art jewelry through an ambitious agenda of education, conversation and financial support. Additional resources: Art Jewelry Forum 2020 Young Artist Award website 2020 Young Artist Award Guidelines–Deadline January 12, 2020, at midnight PST.

As a creative business owner, it’s oh so important to develop a community of support to keep you going. On today’s episode, I am joined by Bonnie Kuhl, founder of Archer and Olive, a paper goods studio that she created after realizing the therapeutic benefits of journaling. We talk about the importance of community over competition and supporting other people in business. She shares how she set up a sourcing process, her experience with using a fulfillment center and how she knew it was time to hire a team. We discuss how being diagnosed with general anxiety disorder and bipolar disorder led her to journaling and her tips for sharing what you do with the world.   What’s in this episode: How Bonnie got started in creating journals and notebooks Recognizing a void in the market and deciding to go for it  The process of growing a team and when she realized she needed help Bonnie’s advice for getting through overwhelm  Getting to the point where you need to pause and take a break to avoid burnout Being diagnosed with general anxiety disorder and bipolar disorder  How Bonnie has used journaling and art to cope with anxiety How she films her videos and the importance of working with what you have  Using a fulfillment center and when she knew she was ready to use one The sourcing process she went through to create her products Dealing with knock offs and copycats from other brands Developing your community in business Supporting other creatives and cheering other people on Why Bonnie has decided to do collaborations with other creatives Working with Amy to create a 2020 planner and sticker pack Filling up empty spaces while allowing for white space in your journal Why it’s so hard to be vulnerable and open up online Being a new mom and navigating motherhood  The power behind showing your messes in an authentic way  Bonnie’s tips for sharing what you do online How Bonnie runs her e-commerce business    From Bonnie: Journaling has radically changed the way I experience the world around me. My self-discovery journey started at university when I received a life-changing diagnosis. After learning I had bipolar disorder and general anxiety disorder, I struggled to navigate each transition while prioritizing my own mental health. The overwhelming pressure to have it “all figured out” followed me wherever I went. It wasn’t until a mentor introduced me to the power of journaling that I began to fully embrace life with my diagnosis. Paired with doctor-prescribed treatment, journaling helped me organize my thoughts, reduce my anxiety, and take control of my mental health. After experiencing my own transformation, I set out to share the empowering tool of journaling with as many people as possible through my paper goods studio, Archer & Olive. We design dot grid journals and daily agenda planners to help ambitious, purpose-driven people like you achieve your goals and exercise your creativity while giving you the tools to manage your mental health.    Connect with Bonnie: Website | Instagram | Facebook   Links: Amy Tangerine for Archer & Olive Dated 2020 Planner + Sticker Pack (USE CODE: AMY10 for 10% off) Eleanor Oliphant Is Completely Fine   I would love to hear from you! Connect with me on Facebook, Instagram, YouTube or on my website. If you enjoyed this podcast and you haven’t already, I’d like to encourage you to subscribe that way you won’t miss a single update. Craft a Life You Love by choosing community over competition, and you and those you surround yourself with, will always win.

In today’s episode, I interview Bonnie Roney, RDN. Bonnie helps women find food freedom so they can enjoy food again without stress and guilt.  In this episode, we discuss: How Bonnie uses Instagram marketing to market and sell in her private practice. Bonnie’s tips for using Instagram and connecting with her community. What helped Bonnie go from scared to execution when it comes to using video on Instagram. Bonnie’s journey overcoming fear and niching down. How to create high quality Instagram content for your private practice. Bonnie’s tips for side hustlers struggling with things like the comparison trap and time management. How Bonnie balances work and personal life and how a significant other can be a major source of support. Guest Resources: www.bonnieroney.com Connect with Bonnie on Instagram  Resources from Libby: Want new ideas to grow your nutrition business and private practice? Get more clients with this free ebook Libby's Instagram Course for Dietitians Check out Libby's Coaching Programs for Dietitians Libby's Self-study Options for Dietitians  More podcast episodes Instagram @libbyrothschild Libby on Facebook Check out Libby’s programs for Dietitians Contact Libby via email

Ever wonder how to build your business with live-streaming? We have expert live-streamer Bonnie L. Frank with us this week to tell you exactly how to do so!   This week’s episode of Good Girls Get Rich is brought to you by Uplevel Media CEO and founder and LinkedIn expert, Karen Yankovich. In this episode, Karen interviews Bonnie L. Frank, creator of The Visibility Expert and host of the Business Fabulous podcast on how she built her business with live-streaming!   Bonnie L Frank helps female entrepreneurs grow their business through highly effective online visibility, social media and marketing strategies. Bonnie is know for producing over 2,000 livestreams across thirteen different platforms and now brings these actionable tips to her podcast, Business Fabulous.­­     #GoodGirlsGetRich We want to hear your thoughts on this episode! Leave us a message on Speakpipe or email us at info@karenyankovich.com.     Click here to access Bonnie’s free download for the Good Girls Get Rich Podcast!   Episode Spotlights: Start of the interview with Bonnie Frank (2:20) Bonnie’s background and how she started her business (4:40) Bonnie’s intro into live-streaming (7:27) Her plan to get her first paying client for her new business (8:20) Dealing with not having support as an entrepreneur (12:56) How often Bonnie still Periscopes + information about Periscope (16:33) Tips for those who are thinking about starting to live-stream (18:36) How Bonnie was able to grow her business so quickly (20:03) What every entrepreneur needs to know when they first start their business (20:53) What the purpose of live-streaming truly is (23:27) Background on Bonnie’s visibility and business fabulous podcast (26:22) Benefits of going to conferences (30:17) All about podcasting (34:03) Karen and Bonnie’s favorite source for podcast assistance (38:29) Benefits of having a podcast (42:00) How to find more about Bonnie and her free resourcefor you (45:10) Episode recap (47:13) Resources Mentioned In This Episode: Join my free Facebook Groupto share how you use LinkedIn and get support tips Bonnie’s podcast, Business Fabulous Bonnie’s social platforms Facebook Bonnie’s Instagram The Visibility Expert Instagram LinkedIn Twitter Event’s Karen will be attending and speaking at including the She Podcasts Live conference: kareynkovich.com/events She Podcasts website that Karen and Bonnie use for podcast tips Bonnie’s free resource for this show Visit freelinkedinworkshop.com to check out my top 3 LinkedIn tips for success Follow me on Instagram for more content!     Help Us Spread The Word! It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on twitter.Click here to tweet some love!   If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you’re moved to, kindly leave us a rating and review.Maybe you’ll get a shout out on the show!   Ways to Subscribe to Good Girls Get Rich: Click here to subscribe via Apple Podcasts Click here to subscribe via PlayerFM You can also subscribe via Stitcher Good Girls Get Rich is also on Spotify Take a listen on Podcast Addict    

Bonnie Wells is a credit manager at SanMar and has been with the company for 14 years. Her accounts receivable team works directly with customers to ensure that they have the best possible experience purchasing from SanMar. In this episode, Bonnie discusses why it so important to enjoy the work you do, how her team works to build customer relationships and how you can make even the most difficult customer conversations into positive experiences.   THE FINER DETAILS OF THIS EPISODE   What does Bonnie do as a credit manager and why does she have so much fun working in that department? An overview of what brought Bonnie to SanMar and what she’s done here over the years. Which customer and colleague moments have been the most fulfilling to Bonnie. Building strong professional and personal relationships with customers. Why one of the most important traits of a credit department employee can’t  be taught. How Bonnie measures success on her team. The specific challenges the credit team faces working remotely. What prompted Bonnie to launch Bonnie’s Got Your Back.   QUOTES “We’re here to help your business and make it a fun process.” “It’s so rewarding helping people to grow and reach their goals.” “I’ve loved my journey here and I’ve got 30+ years left!” “If somebody is following their passion, they are going to give you 100% more.”   LINKS SanMar U homepage: http://www.education.sanmar.com/ SanMar’s Facebook: https://www.facebook.com/sanmarcorp/ SanMar’s Twitter: @sanmar_corp SanMar’s Instagram: @sanmar_corp

Bonnie Tsang is a photographer and teacher, and I would also call her a grounded marketing expert. Her Instagram feed is as curated and beautiful as it is honest and raw, as Bonnie has mastered the balance of a cohesive visual identity while remaining vulnerable and personable, and completely relatable. In this conversation we talk about that balance, how Bonnie started in photography and worked her way up to shooting commercially with huge clients, as well as her advice for navigating transitions, getting unstuck, and more. In this episode, we discuss: Bonnie’s inspiration for getting into photography How she built her skills and brought on huge clients Bonnie’s massive Pinterest following and how she uses the platform How Bonnie curates her brand voice and uses social media as her primary marketing tool Bonnie’s balance of curation and vulnerability and how that impacts her current and potential clients How she grew her knowledge and skills in photography and beyond How Bonnie explores new inspiration as a source of happiness How to quiet distraction Bonnie’s approach to trying new things in her business Bonnies advice on navigating transitions from her personal experience How to get unstuck & what to do if things aren’t working How to find the things you are good at How Bonnie is focusing on a slower, more thoughtful approach to work and life Mentioned in this episode: The Traveler’s Gift by Andy Andrews This is Marketing by Seth Godin All the deets: Explore Bonnie’s online courses and pro group that help creatives and entrepreneurs with their digital marketing Check out Bonnie’s photography and connect with her on Instagram at @bonnietsang, as well as her Pinterest Tag me (@saraweinreb) and Bonnie on Instagram with your favorite takeaways from the episode!

A chat with CEO and founder of Seen on Screen Dance, Bonnie Parsons, about: - Their Seen on Screen UK Tour (including Manchester which I'm excited to be a part of!) - How Bonnie built an empowering, female-focused business and community - Bonnie's ultimate formula for confidence GET YOUR TICKETS Manchester(Saturday 13th October 11-2) https://www.eventbrite.co.uk/e/sos-uk-tour-manchester-tickets-50146191609 Liverpool (Sunday 14th October 11-2 https://www.eventbrite.co.uk/e/sos-uk-tour-liverpool-tickets-50145826517?aff=erellivmlt Leeds (Saturday 20th October 11-2) https://www.eventbrite.co.uk/e/sos-uk-tour-leeds-tickets-50146098330?aff=erellivmlt Follow Seen on Screen https://www.seenonscreen.dance/ https://www.instagram.com/seenonscreen.dance/

Our guest, Bonnie Shay, breaks down solutions for organizing, digitizing, and preserving your most sentimental items. Do you have boxes and boxes of printed photos/movies/slides/memorabilia that you haven't done anything with? Are you overwhelmed with a huge quantity of digital photos and videos you’ve collected on your computer, camera, tablets, and smartphones? Today we’re dedicating this episode of Spark Joy to one most high anticipated and feared signature KonMari Categories - Sentimental Items. Bonnie Shay joins us today to talk about managing our digital legacy. Bonnie is the founder and owner of Mariposa Photo Organizing established in 2007. She’s managed a photography business for over 20 years and is a Certified Member of the Association of Personal Photo Organizers. She currently curates family photo and video collections that are, shareable, enjoyable, manageable, safe and secure, both now and for generations to come. NOTE: We should remind our listeners that the Sentimental clutter category is the absolute last category to declutter. It should be handled with care and only after you warm up by addressing Clothing, Books, Paper, and Miscellaneous items in that order. If you still have some tidying work to do, we suggest heading back to Spark Joy Episode 1: KonMari 101. Also, if you’ve paused your KonMari progress after addressing miscellaneous items - then this is the episode for you. We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show. While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast. In this episode, you’ll enjoy: - How Bonnie believes she was genetically predisposed to making order out of disorder - How Bonnie's 20+ experience in both general residential organizing and photography triggered her current business of curating family photo and video collections - How Bonnie discovered the Associate for Personal Photo Organizers - The tipping point for sentimental clutter in our home and why quality over quantity is important - Reasons why we delay processing sentimental clutter - How you should get started curating your collection and selecting things that spark joy - How to "pile" your digital clutter and some unexpected places it could be hiding - Marie Kondo approved Sentimental item tips - How to grab your content from antiquated media formats - The two ways you should organize digitized sentimental content - How focusing on your intent helps you shape your digital legacy - How to handle inherited collections or digital files that are "trapped" on antiquated machines/formats - Why you should start locally to find a archival service via APPO Partners APPO Partners or Save Your Photos - A backup related rule of thumb Bonnie's favorite tidying tip: Set a timer that gives you a sense of urgency and celebrate at the end What sparks joy for Bonnie: Her dog's morning happy dance :) Bonnie Shay can be found at www.mariposaphotoorganizing.com . She has a special offer just for Spark Joy listeners. Visit www.maraiposaphotoorganizing.com to sign up for Bonnie’s newsletter and receive the Top 12 ways to curate your photo collection. You can also connect with Bonnie on Facebook and Twitter Gems: - "Let's look at the best of the best that tells your story and focus on that." - "Any pile of stuff...represents a pile of decisions left unmade." - "We don't necessarily want the item, but you want to remember the sentimentality of it." You can find Karin Socci at The Serene Home You can find Kristyn Ivey at For the Love of Tidy Special Guest: Bonnie Shay.

Today on the show I feel lucky to share an interview with one of my good friends, Bonnie Gleicher, a singer and songwriter who has performed on Broadway, written the music and lyrics to the off-Broadway musical Addy & Uno, now in its 10th mont running and been published in the New York Times. Her music has been featured on CBS, Good Day New York, ABC 7 and more, and she’s sang and co-written the theme song for the 2015 Victoria’s Secret fashion show backstage footage.   At an early age, her biggest dream came true….but even though on paper bonnie looks like one big resume of success, she’s faced more failure, at an early age than most of us do.   Her advice in this episode will help you change the way you deal with rejection. -Bonnie talks about what it was like to travel the country taking on the role as Annie on the Broadway tour at only 10-years-old. -Bonnie explains how she’s dealt with rejection over the years when she tried out for Broadway shows, tried to sell songs she wrote, or even getting her own show inside a theatre. -How Bonnie dealt with getting bullied in school for not living a normal childhood. -How Bonnie dealt with living out her childhood dream at an early age and had to figure out what to do next. -Why integrating rejection into your life helps you become a stronger artist and person. -The best ways to approach failure in your career, especially if you’re working toward a career you don’t want to give up on. -How Bonnie’s pop song was chosen as the theme song for the Victoria Secret’s Fashion Show.   Say Hi to Bonnie here and learn more about Addy & Uno here.    

Ep #12: In this episode, Bonnie Bruderer shares how you can create your own TV show for under $100. You will be able to start it by yourself and you will know how to find your first team. We’ll also cover how to find you first guests and then how to monetize your TV show. Bonnie is an executive producer for multiple multi-platform television shows that air on 50 media outlets globally.  A Certified Corporate Performance Coach with over 15 years of global successes in improving competitive market positioning, building new markets, enhancing confidence and driving revenue growth. Bonnie has created an incredible platform for authors, coaches, speakers, inventors, innovators and anyone with a voice or cause to be able to afford main-stream television advertising. Time Stamped Show Notes: [00:22] About the episode and Bonnie Bruderer [02:11] Bonnie shares who she worked with the famous people such as Toni Robbins and others, then she had her consulting company, but she always dreamed about TV, and she started a media company to produce the TV shows. [05:47] How Bonnie started from zero in New York, and they filmed more than 700 shows later [06:52] Without a big name and experience who can start the TV show [09:06] How to start the TV show if you are the only person who can work on it [10:21] How to find people who will help you in the beginning [11:40] How to come up with a good idea for the TV show [13:11] How to differentiate yourself from thousands and thousands of other content creators [14:24] How you can syndicate your show to 50 different outlets [16:01] The process of creating the show [18:08] If your show is the interview based how to find people for interviewing [18:44] The mistakes people make when they create the TV show [19:51] How to monetize the show [23:01] How to measure the success of the episodes or the whole show [24:26] Three steps of how to start your own TV show [25:33] How to connect with Bonnie Bruderer [26:53] For the show notes go to IntNetworkPlus.com and subscribe to the Marketing for Creatives show Let’s get in touch: What topics do you want us to talk about in the next episodes? Who should I interview? Let me know on Instagram Did you get new insights? Please leave a short review on iTunes Get more marketing tips on intnetworkplus.com Follow on Instagram @MarinaBarayeva Follow on Twitter @MarinaBarayeva

This week, Mad in America editor Emily Sheera Cutler presents the first in a series of interviews that examine the many important issues around forced treatment and cognitive liberty. The series will examine philosophical, theological, and sociological perspectives on coercive treatment. In this first part, Emily interviews two well known and very respected academics and activists Bonnie Burstow and Nick Walker. Central to both Bonnie and Nick’s work is the concept of cognitive liberty or freedom and integrity of the mind. Early proponents of cognitive liberty have defined it as the right to control one’s own consciousness and be free from mind-altering drugs and technologies, as well as the right to use mind-enhancing drugs and technologies without facing legal consequences. Contemporary proponents of cognitive liberty have expanded the definition to include the right to experience and express each and every thought, feeling, state of mind, and belief as long as it does not harm anyone else. Both Bonnie and Nick describe cognitive liberty as the right to express oneself authentically. In this first episode, they get to the core of why so many human rights activists oppose forced treatment – it can interfere with people’s rights to be themselves. In this episode we discuss: How Bonnie became an antipsychiatry activist and scholar, and why she sees the institution of psychiatry as a human rights violation How Nick became a neurodiversity scholar through his involvement with the Autistic rights movement The difference between the neurodiversity paradigm, which views neurological, mental, and cognitive differences on the natural spectrum of human diversity, and the pathology paradigm, which assumes there is a right way or healthy way of being and to differ from it is unhealthy What it means for each person to have cognitive liberty and be able to express their own unique way of being and processing the world without repercussions How psychiatry curtails our cognitive liberty and freedom of mind by pathologizing difference to justify forceful and coercive measures The social model of disability, which states that people are disabled by lack of access and discrimination, not by medical conditions or internal deficits How the social model of disability intersects with neurodiversity and antipsychiatry but also falls short That Applied Behavior Analysis (ABA) constitutes a human rights abuse against Autistic children, forcing and coercing them to act more normal and less different That other behaviour therapies and even humanistic therapies can be coercive as well That the autism industry profits off of the pathology paradigm, convincing parents there is something wrong with their Autistic children and that it is not okay to be Autistic, and their children need to be subjected to ABA and other “treatments” How antipsychiatry and neurodiversity intersect with feminism and queer studies Why it is necessary for educators to teach students “mad literacy” from an early age The importance of writing and publishing literature with accurate, positive representations of neurodivergent and Mad people How we can build communities in which people support one another through emotional distress without violating anyone’s autonomy or restricting anyone’s freedom Why the conventional notion of “suicide prevention” is problematic and can serve to take away people’s coping skills How the ideas of somatic therapy can help us support people in distress Relevant Links Bonnie Burstow Nick Walker Bonnie Burstow’s articles for Mad in America The Bonnie Burstow Scholarship in Antipsychiatry Autonomous Press Throw Away the Master’s Tools: Liberating Ourselves from the Pathology Paradigm by Nick Walker Neuroqueer: An Introduction by Nick Walker The social model of disability vs. the medical model of disability To get in touch with us email: podcasts@madinamerica.com © Mad in America 2017 

The term “survival of the fittest” is often used when discussing our current economic system. Indeed, while the financial world can appear “red in tooth and claw,” there’s more to life than competition. Cooperation, while overlooked and difficult to quantify, remains a powerful economic force. A new generation of innovators are using cooperative principles to bridge the gap between charity and business.  Bonnie Chiu is one such innovator. Her company, TSIC, recognizes that the non-profit and for-profit sectors can not only work together, but learn from one another. Moreover, charities can become more resilient by modelling themselves after businesses and finding alternatives to traditional fundraising. Likewise, businesses can become more socially-conscious by taking cues from charity. In this episode: + How Bonnie is blurring the line between the for-profit and nonprofit sectors, and why it’s a win-win situation + TSIC’s innovative strategies for pinpointing an organization's key strengths and maximizing their social and financial impact + Why young workers are increasingly motivated by their sense of purpose rather than money, and how that’s changing the corporate environment  + Choosing sustainability: looking back at the 2008 financial crisis and interpreting current trends + The unrecognized power of entrepreneurs within non-profits, and how we can help them realize their potential + Bonnie’s personal story of resilience, optimism, and finding yourself through nature

**Summary:** In Episode #178 Ari – joined by special guest hosts [Holly Hanson](https://twitter.com/hollyous) of the Less Doing Mastermind Group – interviews Bonnie Low Kramen of [Be the Ultimate Assistant](http://www.bonnielowkramen.com/). During the interview, Bonnie defines what makes a _great _assistant, and explains how she's remained exclusive assistant to one of Hollywood's biggest names for more than 25 years. **Special Announcements:** ## [Rockefeller Roundtable](http://helmsociety.com/ari-meisel-ceo-roundtable-nc/) Come watch Ari regale a roundtable of avid [Helm Society](http://helmsociety.com/) listeners with the lessons of Less Doing on September 9th from 10AM to 2PM in New York City. ## [Freeing Finland](http://www.biohackersummit.com) Come watch Ari and a collection of other well-renowned biohackers free the people of Finland from their bodily limitations at the 2015 Biohacker Summit being held in Helsinki, Finland from September 23rd through September 24th. Those interested in attending can [buy tickets here](http://biohackersummit.com/#pl_areauf9k2sm). ## [Leave Us a Review!](https://geo.itunes.apple.com/us/podcast/ari-meisel-less-doing/id605938952?mt=2&uo=6) Hey Less Doing Podcast Listeners, we want to hear from YOU! Visit us on iTunes and leave a review or subscribe to the podcast if you're not already a dedicated follower. **Time Stamped Show Notes:** - 13:18 – Introduction of [Bonnie Low Kramen](http://www.bonnielowkramen.com/) - 13:53 – How Bonnie became an assistant - 15:53 – Being a great assistant is all about customized, personalized needs-based service - 16:55 – Every assistant wants more 1-on-1 time with their managers—the great ones make due without it - 18:00 – It's important to know how things work _manually_, if you don't your life is impaired by the quality and availability of your digital devices - 19:30 – A job description is _never _set in stone - 19:50 – Want a successful working relationship – especially with your assistant?—remove the barriers, break down the walls - 22:25 – What executives really want from their assistants is delegation - 22:45 – Your work as an assistant should enable your employer to do only the things they're capable of doing - 24:54 – Get over the fear that mistakes may happen because – guess what? – they're going to happen anyway - 26:45 – The old paradigm of “managers on high” is dead - 27:20 – Assistants often see things the executives miss - 29:10 – Executives who empower their staff to speak their mind will do themselves a HUGE favor - 30:10 – The strangest requests Bonnie has fulfilled - 37:10 – Find your “service heart” - 37:40 – If you don't like the person you're spending time with – personally or professionally – END THE RELATIONSHIP, life is too short to do otherwise - 39:10 – Don't put up barriers for people who want to stretch and grow - 39:50 – Bonnie's _Top 3 Tips to be More Effective_ - 40:05 – Make great lists—be supremely organized - 40:35 – Schedule downtime - 41:19 – Keep it personal—take the time to talk on the phone, etc. **7 Key Points:** 1. Don't feel limited b your studies or degree—know what you love and find a way to incorporate it into your career. 2. The secret to being a great assistant?—Know how to conduct administrative triage. 3. Trust is invaluable in a strategic business partnership. 4. Understand that if you want to be successful, your job description is _never set in stone._ 5. Get over the fear that mistakes may happen if you delegate to your assistant—the mistakes are going to happen no matter what. 6. You don't need public acknowledgement to feel happy, learn to internally relish in your own success. 7. If you don't like the people you're with, leave them—life is too short to do otherwise. **Resources Mentioned:** - [Waking Up is Hard to Do](https://medium.com/matter/waking-up-is-hard-to-do-c720dc9617a8) – An article from Medium on becoming a morning person - [Get Simple Pr --- Send in a voice message: https://anchor.fm/lessdoing/message