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A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small BusinessDescript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small BusinessDescript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small BusinessDescript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small BusinessDescript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
Let us not even pretend that the online world we spend so much of our time in is harmless. Or, the endless emails, slack/teams messages, not to mention the calendar invites. They are all chipping away at your sanity one beep at a time. In this episode, I am naming the quiet chaos that is digital clutter: draining your energy, focus, and calm. Are you okay with that? I know I'm not! Let's name the elephant in the room so we can carefully avoid the seductive algorithms, AI overload, and the illusion of being 'always on'. But is it the tech, or something deeper, maybe our own Boundaries? Huh? I share what I have learned, from my own team, other people, and lived-experience. Let me tell you, it is not about perfection, but intention. Take a breath. Reclaim your serenity. Because your wellbeing depends on it. ** Key Points ** Digital clutter drains energy Boundaries over technology Tips to Declutter your Digital Life #DigitalClutter #Introverts #FlourishingIntroverts *** Resources *** Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.
A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small BusinessDescript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
Send us a textIf your phone, inbox, or downloads folder is stressing you out more than your kids' snack requests, this episode is your reset button. We're wrapping up the Operation May Reset series with a final sweep. Your digital life. You'll learn how to reduce mental load, cut down on overwhelm, and get your files and inbox working for you, not against you. No full detox or color-coded folders required, just three small digital sweeps that create massive relief.3 Key Takeaways:Your Downloads Folder = Hidden Stress A quick 5-minute tidy can give you instant mental relief and make it easier to find what you actually need.Unsubscribing Is Self-Care Emails and social posts you don't need are stealing energy. Clearing the noise helps you focus on what matters.One Digital Home Base Saves Hours Later Setting up a Summer Essentials folder now means fewer frantic searches when summer plans kick into high gear. Resources Mentioned:Unroll.me – A tool to quickly unsubscribe from unwanted emailsSummer Ready Planning PartyPrevious Episodes in the Operation May Reset Series:Working Smarter from HomeSimple Summer SystemsSupport the show
A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small BusinessDescript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small BusinessDescript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small BusinessDescript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small Business Descript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small Business - 9-week live coaching program starting 13 May 2025Descript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small Business - 9-week live coaching program starting 13 May 2025Descript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small Business - 9-week live coaching program starting 13 May 2025Descript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small Business - 9-week live coaching program starting 13 May 2025Descript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Key TakeawaysEven when pursuing something you love, there are necessary "stamp-licking" tasks that can't be avoidedSuccess requires completing both the enjoyable and tedious aspects of businessAccepting that all business owners face boring or difficult tasks can help normalize your experienceFocusing on your end goal can help motivate you through the less enjoyable parts of businessConnect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small Business - 9-week live coaching program starting 13 May 2025Descript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount How the pandemic disrupted her original career plans and led to an unexpected passionThe fascinating story of how Canberra, Australia's capital, was designed by a woman Building a business that makes Australian women's history accessible and engagingGrowing from one walking tour to multiple tours across different citiesHow she approaches hiring team members based on personality rather than just historical knowledgeNavigating grief and personal challenges while building a businessThe upcoming book that shares 250 stories of remarkable Australian womenHer expansion plans for Sydney and Melbourne toursConnect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comConnect with Sita Sargeant:Instagram: @sheshapeshistoryWebsite: sheshapeshistory.com.auEmail: sita@sheshapeshistory.com.auResources mentioned:Marketing for Your Small Business - 9-week live coaching program starting 13 May 2025Descript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small Business - 9-week live coaching program starting 13 May 2025Descript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small Business - 9-week live coaching program starting 13 May 2025Descript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount In this quick tip episode, Fiona Killackey shares a powerful framework for dealing with overwhelm in business and life: subtraction. Rather than constantly adding more tasks, channels, or commitments when things aren't working, Fiona explains why removing elements can often be the most effective solution for creating space for what truly matters.You'll learn:Why subtraction is often more powerful than addition when facing challengesHow to identify what you can remove from your business and personal lifeThe importance of questioning invisible rules and limiting beliefsPractical areas to consider for subtraction: marketing channels, tasks, commitments, clutter, and goalsHow Fiona applied subtraction to improve her own health and family lifeQuestions to ask yourself when deciding what to let go ofWhy doing fewer things better often leads to greater successConnect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small Business - 9-week live coaching program starting 13 May 2025Descript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
Passwords are the original digital clutter—messy, overstuffed, and way too easy to forget. Like a junk drawer full of old keys and cables, we keep tossing more into them, hoping they'll somehow keep working. But what if it's time to throw the whole thing out? In this episode, Ron Eddings is joined by Collin Sweeney of ZKX Solutions and Dr. Chase Cunningham, a.k.a. “Dr. Zero Trust,” for a bold conversation on the future of authentication. From the failures of MFA to the promise of zero-knowledge proofs, the crew breaks down how we got stuck with broken access systems—and what it'll take to finally fix them. Whether it's SIM swapping, face IDs, or security keys on the battlefield, this is the real talk on identity security you don't want to miss. Impactful Moments: 00:00 – Introduction 03:45 – ZKX's origin: voice verification breakthrough 06:45 – Collin's “oh crap” SolarWinds realization 09:15 – Why MFA still fails in practice 13:15 – Zero-knowledge proofs explained with a coin 15:30 – How ZKPs reduce identity attack surfaces 17:45 – Making MFA faster, smarter, more human 20:00 – MFA fatigue and ice skating uphill 24:00 – Why people still cling to passwords 30:54 – Quantum fears vs real-world encryption limits Links: Connect with Collin Sweeney: https://www.linkedin.com/in/collin-sweeney-6ab6a5176/ Check out ZKX Solutions new product, Helix: zkxsolutions.com/helix Connect with Chase Cunningham: https://www.linkedin.com/in/dr-chase-cunningham/ Grab a copy of Chase Cunningham's book “vArIable: A Novel in the gAbrIel Series” here: www.amazon.com/vArIable-gAbrIel-Dr-Chase-Cunningham-ebook/dp/B0DVMWCWCD?ref_=ast_author_mp Check out Hacker Valley's upcoming events: https://www.hackervalley.com/livestreams Join our creative mastermind and stand out as a cybersecurity professional: https://www.patreon.com/hackervalleystudio Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com Continue the conversation by joining our Discord: https://hackervalley.com/discord B
A new survey commissioned by Tesco Mobile Ireland has unveiled a nation grappling with digital clutter, streaming service regrets, yet a unified picture of mobile habits, with the majority of users relying on their devices for the same core activities: chatting, scrolling, and sharing. This proves that everyone does the same things with their phones, but with Tesco Mobile Ireland, customers can get the same coverage and reliability of a big network but with the great value and service of Tesco. The survey also reveals that while Irish consumers are savvy in managing their core digital needs, they often feel shortchanged in other areas of their lives. More than 1 in 3 people (37%) admit to having more apps than they need on their mobile phones with a staggering majority (92%) admitting that they have apps on their phone that they never use. However, the focus remains on essential communication, with calls and messaging dominating usage, particularly among female consumers. Unsurprisingly, messaging and social media apps came out on the top as the types of apps consumers use most frequently at 76% and 73% respectively with a significantly higher percentage of females (85%) using social media apps compared to males (65%). The data points to a broader trend: despite the endless variety of apps available, most consumers ultimately gravitate toward the same digital habits. Streaming Subscriptions: More Regret Than Reward Streaming services and subscriptions, however, emerged as a source of regret and dissatisfaction for many. 67% of consumers subscribe to more than one streaming service, yet only 31% use all their subscriptions each week. Additionally, over half (55%) have regretted subscribing to streaming services which points to consumers increasingly scrutinising the value of their digital subscriptions. This is also evident when it comes to mobile phone plans with 60% of consumers comparing mobile plans at least once a year to ensure they are getting the best deal. "Our survey shows that Irish consumers are increasingly discerning, focusing on what truly matters in their digital lives. They want value, simplicity, and reliable connectivity, which is precisely what we offer." said Sean Nolan, Director of Tesco Mobile Ireland. Paws, Pics & Priorities: The Pet Obsession is Real Elsewhere, the survey found that when it comes to consumers using their phones to capture everyday moments, more than a third (36%) of pet owners say that they use their mobile phone to take photos of their pets daily with over half (56%) of consumers admitting that they have 50 photos of their pets, and a select few (7%) have over 1,000! Even among parents, 62% say they take more pictures of their children, but 17% confess to prioritising snapping pictures of their pets instead. The findings also reveal a significant level of dissatisfaction with the value received from gym memberships (50%), indicating a broader trend of consumers feeling shortchanged. Sean Nolan added, "Consumers are clearly looking for value across all aspects of their lives. Tesco Mobile Ireland is committed to delivering that value, ensuring our customers get the most out of their mobile experience. With the added benefits of Clubcard vouchers and exclusive Clubcard Prices, our customers can enjoy even more rewards just for staying connected." Tesco Mobile remains the only mobile operator in Ireland to have guaranteed no price increases for its customers consistently for the last four years. With nearly 500,000 customers enjoying Tesco Mobile's award-winning customer service and 99% population coverage powered by the Three network, there's never been a better time to switch and lock in great value. Whether you're already with Tesco Mobile or considering making the move before another provider hikes your bill, now's the time to take advantage of Ireland's best mobile commitment. Fancy a laugh? Check out the latest ad from Tesco Mobile Ireland! ?
Are you an ambitious mompreneur feeling the weight of disorganization? You're not alone! Tracy Hoth is a seasoned professional organizer and certified life coach. If you've ever felt overwhelmed by clutter—both physical and digital—this conversation is for you! Tracy shares her journey from being a stay-at-home mom to becoming a professional organizer. She helps coaches and online business owners reclaim their time, boost productivity, and run a smooth and profitable business. What You'll Learn: The definition of organization and how it can transform your business Simple steps to start organizing your digital space for maximum efficiency The importance of mindset in overcoming the belief that you're not an organized person How to celebrate small wins on your organizational journey The five essential folders to streamline your digital files Remember, you're more organized than you realize! Let's embrace that mindset together and take the first step toward a more organized life. Book mentioned: The 12 Week Year by Brian P. Moran and Michael Lennington Join Tracy's Organized Coach Academy: https://training.simplysquaredaway.com/oca Connect with Tracy: Instagram | Website | LinkedIn Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset. Book Your FREE Clarity Call here: https://calendly.com/martinewilliams/clarity-call Connect With Martine: Website | LinkedIn | Instagram Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business. This podcast is edited and produced by: Chris Assist Media
Amanda Jefferson explores the impact of physical and digital clutter on both your life and your clients' lives—and provides key practices to help minimize it.Amanda Jefferson is not affiliated with Hartford Funds
Send us a textYou might remember today's guest, Amanda Jefferson, a digital clutter expert. I hired her a while back to tackle my own digital chaos, and let me tell you, it was a game changer.Amanda's here to help us navigate our digital lives in today's fast-paced world, encouraging us to get intentional about our digital spaces.The digital landscape can feel overwhelming, like being a goalie in a game with a score of 1,000 to 1—so how do you reclaim control?Amanda suggests apps like CleanerKit to declutter your photo library (seriously, you don't need 50 photos of your kid covered in spaghetti sauce from last night).She also recommends gamifying digital organization—set a timer for a power hour, and once you're in the zone, you'll be amazed at how quickly it all gets done.What about the constant flood of media at our fingertips? It can feel like a horror show. Amanda suggests culling your feeds—if certain news sources or people make you feel anxious or terrible, unfollow them. Your peace of mind is worth it!We all know how tempting it is to reach for our phones constantly, and yes, we've all seen those 8-hour screen time notifications. But Amanda reminds us: not all screen time is bad. It's not about avoiding your phone altogether; it's about finding ways to control it rather than letting it control you.Towards the end of the episode, we share some of our favorite apps and digital tools that make the most of the digital age—like Day 1 Journaling, WhatsApp, the iPhone Reminders app, and ChatGPT.The best part? You can start improving your digital space today. What's driving you crazy? Identify it, set a timer, and start taking action!What's Inside:Navigating your digital life in today's world.What apps you need to delete NOWA Type A, organization lovers dreamApps for improving your digital experience. We often don't realize how much digital clutter piles up and weighs us down. Try some of Amanda's tips—whether it's reevaluating your social feeds or finally deleting those duplicate photos. What's been driving you crazy? It's time to let it go! Let me know on Insta!Mentioned In This Episode:Amanda on YouTubeGet It Done Club 2.0 - tons of new perks Oonagh Duncan (@oonaghduncan) on Instagram Fit Feels Good Join the Masters of Fitness Awesomeness Goals, Grit and some Woo Woo Shit with Oonagh Duncan
This podcast segment highlights the growing spam problem in digital communication, its impact on businesses and consumers, and the need for stronger regulations to protect against scams and fraud.------------------------------------------------------------------Marc Helm, CEO, and AuthorMarc Helm serves as a Principal Partner at Transformational Mortgage Solutions, bringing over 46 years of extensive experience in the financial services and mortgage banking industry. Currently serving as the President and CEO of both ReverseAmerica Advisors, Inc. and Mortgage Consultants of America (MCA), Marc has established a proven track record of leadership and accomplishments, both within and beyond the mortgage banking sector.In his notable role as the former President and Chief Executive Officer of Reverse Mortgage Solutions, Inc. (RMS), Marc played a pivotal role in steering RMS to become one of the largest Ginnie Mae Securitizers, originators, and servicers/sub servicers in the reverse mortgage industry. His influence has reached various key positions in the industry, including serving as Chairman of the Mortgage Bankers Association (MBA) Loan Administration Committee and Chairman of the MBA Technology Committee. Recognizing his expertise, he has been honored with memberships in prestigious advisory boards such as the Fidelity (LPS) Information Systems Mortgage Servicing Advisory Board and the National Reverse Mortgage Lender Association's (NRMLA) Board of Directors.Marc's commitment to community involvement and philanthropy is evident in his roles as a Board Member of the American Heart Association (AHA), his past chairmanship of the AHA's "Open Your Heart Campaign" for the Paul "Bear" Bryant National Coach of The Year Award, and his service on the boards of additional organizations such as The Helm Foundation. His dedicated support extends to various causes, including initiatives for children, veterans, military service organizations, and the welfare of homeless mothers and children.Marc's dedication to philanthropy is complemented by his prior involvement in various committees and campaigns, such as his role as the Former Chairman for the Houston Area Special Olympics Campaign and Former Chairman of the Houston Area United Way Campaign.Beyond his professional achievements and community engagement, Marc Helm is a family man, celebrating 49 years of marriage to Sallie Fortner Helm. Together, they have two children, Thomas Charles Helm and Dr. Jean Ann Helm Allen, and five grandchildren. Holding a BS Degree (Summa Cum Laude) and an MS Degree from Troy University, Marc showcases his commitment to education and continuous learning. Currently pursuing a PHD in Organizational Psychology, Marc Helm's multifaceted expertise, leadership roles, and philanthropic contributions make him an invaluable Principal Partner at Transformational Mortgage Solutions and reinforces his active role as a Co-Host of the “Lykken on Lending” Podcast.
Episode 203: Finding Sweet Relief from Digital ClutterIn this episode, Dr. Janel Anderson welcomes Erika Connelly, founder of Sweet Relief Solutions, to tackle the issue of digital clutter that plagues many people – both at work and at home. Erika shares her expertise in organizing both digital and physical workspaces, offering transformative strategies to improve productivity and mental clarity. Discover how digital disarray affects your work life and mental health, and gain practical tips to manage and reduce clutter, including systematic email management and photo organization. Whether you're overwhelmed by emails, apps, or notifications, this episode provides actionable steps to reclaim your digital space and peace of mind.Find show notes at https://janelanderson.com/203
: In this episode of Got Clutter? Get Organized!, I sit down with Dana LaRieal Morales, coach and founder of Organized Academy, where she helps SideHustling Solopreneurs create streamlined systems in their business and personal lives. Dana shares insights on why digital clutter is so overwhelming and offers practical strategies for tackling it head-on. From her favorite apps and platforms to tips on organizing your digital space, Dana's advice will help you take control of the chaos and boost productivity. If digital clutter is weighing you down, this episode is packed with actionable steps to declutter and organize your online world. Connect with Dana LaRieal Morales: Website: https://www.dlmorales.com/ Organized Academy: https://www.dlmorales.com/resources/organized-academy Instagram: https://www.instagram.com/danalariealmorales/ Facebook: https://www.facebook.com/DanaLaRiealMorales/ Support This Podcast: Buy Me A Coffee: https://www.buymeacoffee.com/gcgowithjanet Janet's Organizing Resources: 15 Minute FREE Consultation: https://janetmtaylor.trafft.com/services/15-minute-session-with-janet Premier Life Organization: https://bit.ly/3VJSo6x Elevate Your Workspace: https://bit.ly/45GckvV Affairs In Order Kit: https://janetmtaylor.com/offer-ebook-consult/ Clear Your Desk, Clear Your Mind Course: https://bit.ly/3y4dDby Amazon Shop (This Week's Product Pick): Cable Clips/Organizers: https://amzn.to/3ZXp5kT Janet's Product Picks: Nok Box (Next Of Kin Box): https://bit.ly/3SRYpxw Social Media: Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized YouTube: https://www.youtube.com/janetmtaylor Instagram: https://www.instagram.com/janettheorganizer/ Pinterest: https://www.pinterest.com/janetmtaylor/ TikTok: https://www.tiktok.com/@janettheorganizer?lang=en Business Resources: Email Marketing – MailerLite: https://bit.ly/46Ot9Fu Learn more about your ad choices. Visit megaphone.fm/adchoices
Feeling overwhelmed or stuck? Discover 50 clear signs that it's time to declutter your mind and create space for clarity, peace, and growth.
Does digital clutter drive you bananas? Nicole's company, Mae, has you covered! If curating your photos and keeping them organized is a pain point for you, you're going to want to hear this episode and start cleaning up your digital legacy for your kids. Let's dive in!Learn more about Mae HERE.Follow along on Instagram @maememorymanagerKey Takeaways for Families:Digital clutter is overwhelming: Many families struggle with managing the sheer volume of digital photos, leading to stress and difficulty accessing cherished memories.Centralization is key: Gathering all family photos from various sources (phones, computers, etc.) into one central location is the first step to effective organization.Organization ensures accessibility, protection, and preservation: Organized photos are easier to find, share, and protect from loss, allowing families to connect through shared experiences.Curating photos creates a lasting digital legacy: Intentionally selecting the best photos helps preserve family stories and values for future generations.Physical and digital formats complement each other: Combining curated digital collections with physical products like photo books creates a more meaningful and tangible experience.Mae simplifies photo management: Mae uses AI to analyze photos, identify the best ones based on criteria like faces, clarity, and composition, and help users curate collections effortlessly.Quality over quantity: Focusing on curating the best photos rather than keeping every single one reduces overwhelm and creates a more impactful collection.Start small and take it in chunks: Don't feel pressured to organize everything at once. Start with a specific year or event and gradually work through your collection.Send Katie a message!Start your KindSchooling journey today. Head to www.teamkindhumans.com or follow me on Instagram @teamkindhumans!
Text your thoughts and questions!We've talked about physical and mental clutter many times on the podcast, but digital clutter is in its own category. It's one of the more insidious types of clutter because you can't see or feel it. It hides really well and is one of the easiest to collect and forget about. This week, episode 244 of the Positively LivingⓇ Podcast is about how to clear out digital clutter!In this episode of the Positively LivingⓇ Podcast, I share how digital clutter, an often overlooked element of the clutter we accumulate, causes stress and delays, and I offer you practical strategies to declutter and regain control of your digital space.I cover the following topics:How digital clutter differs from other forms of clutter. The most common types of digital clutter and where it piles up the most.Practical steps to clear out your digital clutter and maintain it over time.Digital clutter isn't just visually distracting and stressful; it can literally drain you and your devices. That's adding insult to injury in a world that's draining enough. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Could you use some support? The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!CONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Declutter PlaylistDance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!
My guest Shawn Lemon is the founder of The Digital Organizer and has spent the last 17 years helping individuals and businesses get better at using their technology. I invited him to the podcast to talk with us about digital clutter and digital organizingShawn like me encourage people to start small, it sounds very much like my "a few minutes a day keep the chaos away" approach. He also says to remember "every minute we spend getting organized today is time saved tomorrow and the next day and the next. That's what I call "investing time instead of spending or wasting time" Shawn and I talk about: his process of organizing the email inbox and why unsubscribing is so crucialthe risks of not handling your passwords in a secure way. He shares a real story of one of his clients (scary) we also talk about the mental clutter that we have to get rid of in order to create a calmer digital environment for ourselves. and we talk about what we need to do in order to keep the digital files organized once our system is set upFind the full shownotes >>> here>> I'd love to hear from you, send me a Text Message ;-)From Chaos to Peace Consulting Inc - https://connygraf.comGet notified of the next live round of Chaos to Peace Jumpstart
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Tim Tebow, LIVE and in-person at Clay Clark's December 5th & 6th 2024 Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
Join host Sarah Mueller in this episode of the Decluttering Club podcast as she concludes her mini-series on "10 Things to Declutter Before the Holidays." In part two, Sarah shares five more categories to help you create a stress-free, clutter-free holiday season. From tackling coat closets and digital clutter to rethinking your holiday schedule, Sarah offers practical tips to help you focus on what truly matters. Tune in for advice on how to embrace less stuff and more life, ensuring your holidays are filled with joy and relaxation.Chapters:(0:00) - Introduction: Preparing for Holiday Stress-Free Living(4:30) - Coat Closet Cleanup(9:15) - Sorting Through Toys and Games(14:00) - Digital Decluttering: Emails and Photos(20:45) - Managing Paper Clutter(26:30) - Decluttering Your Schedule and Commitments(33:15) - Gentle Advice: Start Small and Be Kind to Yourself______Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/To start your decluttering journey: https://thedeclutteringclub.com/Follow Decluttering Club on Instagram: https://instagram.com/declutteringclubJoin Us on Facebook: https://www.facebook.com/EarlybirdMomCheck out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode, I'm joined by Dr Jan Eppingstall, a counsellor with a PhD in hoarding, to discuss the phenomenon of digital hoarding, where people accumulate excessive digital items. We'll explore the emotional responses to losing digital content, the organisational and environmental implications of digital clutter, and strategies for managing our ever-growing digital lives. From the nostalgic pull of old photos to the overwhelming influx of emails, this conversation reveals the surprising similarities between physical and digital hoarding. Introduction to Digital Hoarding Definition of digital hoarding Comparison with physical hoarding, highlighting similar stress, anxiety, and attachment. Emotional Responses to Digital Loss Non-hoarders experiencing emotions like anger and anxiety over losing digital items. Technological Advancements and Digital Storage The proliferation of digital content creation, especially digital photos. Impact of technology on creating and storing digital content. Historical context of storage limitations versus current capabilities. Broader Implications of Digital Hoarding Extending beyond photos and videos to emails, subscriptions, and digital accounts. Cybersecurity risks and financial costs associated with digital hoarding. Reasons we retain digital content. Emotional Attachment and Digital Data Emotional ties to digital items like photos and documents. Reflecting identity and memory triggers in digital possessions. Digital Organisation Strategies Host's impeccably organised digital life contrasted with a cluttered home. Tiago Forte's PARA method for prioritising digital items. Inbox Zero and maintaining an organised email setup. Challenges of Digital Clutter Volume over efficiency: issues accessing necessary information despite organised files. Parallels between digital and physical hoarding behaviours. Digital Inefficiency and Environmental Impact Wasted time, reduced focus, and productivity issues due to digital clutter. Significant carbon footprint of data centres and environmental concerns. Strategies for Managing Digital Clutter Reducing digital intake by unsubscribing from unnecessary emails and content. Advice on stopping excessive bookmarking and managing browser tabs. Importance of setting up email filters to streamline email management. Creating physical keepsakes from special digital photos for meaningful interaction. Permission Slip Segment Discussion on evaluating difficult-to-discard items for sentimental or practical reasons.
SHOW NOTES In this episode MacKenzie talks with digital clutter expert, Amanda Jefferson. In this episode they dive into Amanda's organizing background, which started with the Marie Kondo Method, and how she transitioned into the digital space. Amanda's methods are efficient and effective and you will walk away from this episode with easy steps to start taking today to tame your digital clutter. LINKS MENTIONED *Affiliate links and sponsors are included in this post. Thank you for your support! Amanda on Instagram- full of helpful tips and links. Amanda's website- full of courses and freebies to help you on your organizing journey. Use code 5OFF for $5 off her Gmail Course Good Enough-ish Podcast Sunsama- digital planning Maria Wendt- Instagram Guidance Balance Bound Planner MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie's Monat Site WHERE TO FIND THE SHOW Apple Podcasts Google Play Music Spotify Player FM JOIN US IN PATREON! We would love to welcome you into our Patreon Community! SHOP WITH US ON AMAZON Find our favorites here!
Is your digital clutter running your life? Feeling overwhelmed every time you open your email or scroll through your phone?It's time to change that. In this episode, I'm joined by Shawn Lemon, founder of The Digital Organizer, and we're here to help you take control of your digital chaos—even if ADHD is part of the picture.We'll dive deep into digital organization and Shawn's tried-and-true methods to help you tidy up your inbox, streamline your devices, and reduce that overwhelming sense of clutter that makes focusing so hard. This isn't just about organizing files—it's about finding mental clarity and freeing up your time to focus on what truly matters: your family, your work, and yourself.ADHD awareness month is the perfect time to finally tackle your digital clutter. Shawn shares powerful, simple strategies—think visual cues, color coding, and other ADHD-friendly tips—that make digital organization less daunting and more doable. Ready to turn your digital mess into an organized system that works for you? Tune in and learn how small changes can lead to big results.Resources mentioned in today's episode:Grab Shawn's FREE guide to digital home organizationFind out more about Shawn hereI would LOVE to hear from you. Text Message me here. Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer
The relentless allure of digital screens throttles our creativity. It heightens our anxiety and the concept of psychological inflexibility as the cornerstone of our digital habits. In this episode, I discuss with Jennie Ketcham Crooks, clinical licensed social worker and founder of the West Coast Anxiety Clinic, how to develop more mindful behaviors around interacting with our devices. We also discuss: How digital overuse affects our mental health and interpersonal relationshipsThe concept of psychological flexibility and how it guides our behavior in our daily livesWhat a balanced digital life looks likeAn invitation to a 30-day challengeAdvice for workplaces to contribute to healthier digital habits among employeesShow GuestJennie Ketcham Crooks is the founder of the West Coast Anxiety Clinic, a clinical licensed social worker, and an anxiety and OCD specialist. She is the author of LOOK UP: The 30-Day Path to Digital Minimalism and Real-Life Maximalism. Before starting the West Coast Anxiety Clinic, she was the Director of Clinical Education at Seattle Anxiety Specialists and, before that, the lead medical social worker at the Polyclinic. Jennie has been involved in research at the University of Washington, a guest lecturer at Harvard University, and appeared on several popular television shows, from Headline News and The View to Oprah.Support the showJill Griffin helps leaders and teams thrive in today's complex workplace. Leveraging her extensive experience to drive multi-million-dollar revenues for brands like Coca-Cola, Microsoft, Samsung, and Hilton Hotels, Jill applies a strategic lens to workplace performance, skillfully blending strategy and mindset to increase professional growth, enhance productivity, and career satisfaction across diverse organizations. Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Digital clutter, like a disorganized inbox or a chaotic desktop, can negatively impact your mental and physical health and can even contribute to pain. Constant exposure to digital disarray can lead to increased stress, anxiety, and difficulty focusing. Join me and my guest, Kath Younger, to learn more about managing digital clutter, essential to maintaining mental clarity and improving overall well-being. In this episode you'll learn: ⏰ 01:00 - Intro: Clutter can cause nervous system dysregulation ⏰ 02:55 - From dietician to digital decluttering expert ⏰ 05:57 - A simple system for decluttering email ⏰ 25:57 - The difference between archiving and deleting ⏰ 40:52 - The ONE thing you can do to activate self-healing Check out Kath Younger's Bio: Kath Younger is a Registered Dietitian, mom of two boys, and the blogger behind the website Kath Eats, which you'll find at katheats.com. Kath's program Digital Clutter is one of her most successful endeavors as she helps overwhelmed people simplify and organize their life online. Based in Charlottesville, Virginia, Kath was one of the original “healthy living bloggers” and has been online since 2007. Kath writes about all topics relating to healthy living, including recipes, nutrition, home organization, motherhood, beauty, and budgeting. Kath has been published in popular magazines such as O and Shape and has appeared on Access Hollywood. Follow Kath on Instagram at @katheats. Kath Younger's gift and link: Save 25% on Kath's Digital Decluttering Course with code BYDESIGN Click here to join Kath's Course: https://www.digital-clutter.com/overview Connect with Kath Younger: Website: https://www.digital-clutter.com/ Facebook: https://www.facebook.com/KathEats/ Instagram: https://www.instagram.com/katheats YouTube: https://www.youtube.com/channel/UC4OWUnw3OyU7Z93-eqEOsag ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves. Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth
Episode 180: How to Tackle Digital ClutterIn this episode, Dr. Janel Anderson explores the impact of digital clutter on productivity and mental well-being. She shares her personal struggles with inbox overload and excessive browser tabs and offers three tactical strategies to manage digital chaos. From managing inbox clutter with the two-minute rule to consolidating digital files using the "one home rule," Dr. Anderson provides practical solutions to bring clarity and focus to your digital workspace. She emphasizes that starting small will have long-term benefits of decluttering, such as improved decision-making and mental clarity, making this episode a must-listen for anyone looking to enhance productivity and regain control.Find show notes at https://janelanderson.com/180
Are you feeling overwhelmed by clutter in your life—whether it's physical, mental, or emotional? Do you find yourself holding onto things you don't really need, just in case? Join me, along with my special guest, my husband Todd Isberner, on the Visibly Fit Podcast, as I share a personal story that will inspire and encourage you to declutter and free yourself from the burdens of excess stuff.We discuss the importance of being honest with yourself, acknowledging the clutter in your life, and taking small steps to declutter one area at a time. Whether it's physical clutter in your home, mental clutter in your mind, or emotional clutter in your heart, I provide practical tips and encouragement to help you start the journey towards a more organized and fulfilling life.If you're feeling stuck, overwhelmed, or just in need of a fresh start, this episode is for you. Tune in to gain insight, inspiration, and practical instruction on how to declutter and create space for new possibilities in your life. Chapter:[00:00] Podcast Preview[00:46] Welcome to Visibly Fit Podcast[01:17] Special Guest: Todd Isberner[02:20] The "I Need This" Mentality[03:01] Cleaning Out the Garage[04:08] Motivation Behind the Cleanup[05:04] Parents' Reaction to Decluttering[06:00] Accumulation of Unnecessary Items[07:02] Digital Clutter and Personal Admission[08:16] Emotional Attachment to Items[09:07] Spiritual and Mental Clutter[10:00] Identity and Accumulation[11:15] Painful Process of Letting Go[12:08] Grieving and Sense of Loss[13:25] Encouragement to Declutter[14:25] Overwhelm and Anxiety from Clutter[15:25] Steps to Start Decluttering[16:05] Making a Decision and Taking Action[17:13] Being Honest with Yourself[18:28] Acknowledging Physical Health[19:06] Seeking Help and Support[20:14] Coaching Offer[21:20] Procrastination and Overcoming It[22:02] Encouragement and Final Thoughts[23:19] Progress and Freedom from Clutter[23:50] Conclusion and Birthday WishesResources mentioned:Visibly Fit™ 7-Week Accelerator ProgramConnect with today's guest:Todd Isberner WebsiteTodd Isberner is a best-selling author of the book "What Every Man Needs To Know", a podcast host of Your Biggest Breakthrough, and a coach.As a result of his life-altering conversion, author Todd Isberner dedicated his life to telling others about Jesus and helping them walk out of their faith. With a Master of Divinity degree and a media background, Todd founded ShareMedia, a fundraising consulting company devoted to helping improve and expand the ministry of Christian radio.Now retired from fundraising, Todd draws from his years of experience in training, consulting and coaching, applying these overarching principles to mentoring men. He now invests his time helping men with their faith, family, fitness, and finances, so they can live out their purpose and fulfill their roles as providers, protectors, and leaders.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.
Grab your virtual feather duster and join us as we embark on a quest to vanquish digital disorder in the season premiere of Taking Control: The ADHD Podcast. That's right… we're tackling the ever-growing challenge of managing the countless files, documents, and browser tabs that threaten to overwhelm our devices and our minds.Digital clutter can be a sneaky foe. Consider the statistic from Microsoft: 57% of US office workers struggle to quickly locate files and documents. And while we're at it, let's ponder the perplexing difference between how we organize physical papers versus digital files. But fear not, dear listener! We are here to save the day with a treasure trove of practical tips and strategies for taming digital disorder. We'll guide you through the art of creating logical folder hierarchies, establishing consistent file naming conventions, and using browser features like pinned tabs and tab groups.The episode concludes with a tantalizing tease about a mystery tool we believe could be a digital game-changer for many listeners. Curious? You'll have to tune in to find out more!Links & NotesUse Pinned Tabs in ChromeOne TabDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (03:15) - Support the Show: Become a Member! (04:42) - Ari Tuckman's Productivity Mastery Course (05:48) - Digital Clutter (18:36) - Tabs (20:44) - Tab Management Built In to your Browser (23:20) - OneTab -> This is that one thing... (28:19) - Strategies for Clean-up (29:37) - DevonTHINK & Zoot (30:53) - Hazel & File Juggler ★ Support this podcast on Patreon ★
Last week's podcast episode sparked a ton of you to share with me your screentime usage and thoughts around those numbers. In today's episode, we dig into the BIG emotions that can come up around this number and how to identify what your ideal number is for you. Emotional Clutter and Mental clutter are often associated with digital clutter. This is such a great conversation to have with those in your life. Please share with someone who may enjoy this episode.Let's Connect! - Complimentary Resources - https://florasage.com/free-gifts/ - LIVE 5-Hour Virtual Decluttering Day: https://florasage.com/declutterday/ - Book Your 1° Assessment Today - https://florasage.as.me/OneDegreeAssessment - Align Your Life - https://florasage.kartra.com/page/AlignLifeMonthly - The 1° Shift Book - https://florasage.com/1degreebook/
Today I share with you a HUGE breakthrough that a client of mine recently had around her Digital Clutter! Most think of Digital Clutter as emails in your inbox, or unused apps, digital photos and files. But digital clutter is anything that is in the done online that occupies space in your world. (social media included). Digital Clutter often adds Daily Clutter to your Life! It robs you of your time and attention that could be spent doing other things. When I share my clients Digital Stats, and you look at your own stats, it may cause you to shift how you look at Digital Clutter Forever! Enjoy today's episode and please subscribe and share with someone who will enjoy what was shared today. Links Mentioned: - Spending vs Wasting Time: https://podcasts.apple.com/us/podcast/the-flora-sage-show/id1587046709?i=1000554135441 - Intention Driven Life: https://podcasts.apple.com/us/podcast/the-flora-sage-show/id1587046709?i=1000636908391 - LIVE 5-Hour Virtual Decluttering Day: https://florasage.com/declutterday/Let's Connect! - Complimentary Resources - https://florasage.com/free-gifts/ - Book Your 1° Assessment Today - https://florasage.as.me/OneDegreeAssessment - Align Your Life - https://florasage.kartra.com/page/AlignLifeMonthly - The 1° Shift Book - https://florasage.com/1degreebook/
Adam Maguire, RTE Business journalist
Submit a voice note questionSubmit a written questionManaging Everyday Messes and Digital Clutter00:01Clutter threshold, behavior patterns, digital clutter, and managing email and photo collections are discussed.Chapter 2Streamlining Email and Photo Organization08:06Declutter email and digital photos, use folders, unsubscribe, organize storage, and a fun twist at the end.Chapter 3Upcoming Episode19:27Teasing the story of an orange picker and a disliked gift from Sarah in next week's episode.Listen in as I tackle the ever-so-common battle against everyday messes and digital clutter. We all know that even the tidiest homes aren't immune to the occasional socks on the floor or misplaced keys, and that's perfectly human. But what if you could reset your living space in just 20 to 30 minutes? I share insights into maintaining a 'clutter threshold' and the behaviors that contribute to our daily disarray. And, in a relatable confession, I discuss my own habit of leaving socks scattered and how my family deals with this quirk with humor and understanding. Plus, a listener named Jenny sparks an engaging conversation on the daunting task of managing a bursting email inbox and chaotic digital photo collections.Dive into practical tips for streamlining your email and organizing your digital memories. The secret? Recognizing that most emails can hit the trash bin and creating folders for the essentials, while also being ruthless with deleting unnecessary digital photos to preserve those precious moments worth reminiscing over. Discover tools like unroll.me that simplify the unsubscribing process and hear about my ongoing quest to keep digital storage tidy. And stay tuned for a light-hearted conclusion where I tease an intriguing story about an orange picker, a nod to a forthcoming episode, and a humorous gift-related tale from Sarah, an admin with a fun twist, sure to leave you anticipating our next weekly chat.
Let's dive into the ever-growing problem of digital clutter. We all know how it feels to have our devices filled with files, photos, and apps that we hardly use, leading to a frustrating and overwhelming digital space. But fear not! We've got you covered with three game-changing tips to tame the digital chaos.In this episode we talk about:What is Digital Clutter and Chaos?Some of the reasons behind digital clutterThe consequences of digital clutterDigital Decluttering Tips so you don't get overwhelmedMentioned in this Episode:Episode 002: Digital Space vs. Physical Space Organizinghttps://theorganizedflamingo.com/digital-space-vs-physical-space-organizing/Episode 012: The Organized Flamingo turns 4: 7 Must-Have Digital Toolshttps://theorganizedflamingo.com/12-the-organized-flamingo-turns-4-7-must-have-digital-tools/Episode 013: Untangling the Web: How to Practice Good Digital Hygiene with Kate Hufnagelhttps://theorganizedflamingo.com/13-untangling-the-web-how-to-practice-good-digital-hygiene/—The Organized & Productive podcast is brought to you by The Organized Flamingo and hosted by Stephanie Y. Deininger! For those of you who love the thought of organizing & being more productive, but don't know where to start or constantly up against hurdles that don't let you advance the way you want to, this podcast is for you!Review full show notes and resources at https://theorganizedflamingo.com/podcastConnect with Stephaniehttps://www.instagram.com/theorganizedflamingo/ Hosted on Acast. See acast.com/privacy for more information.
Ever wonder how AI and ChatGPT in particular could help you declutter your life and business and boost your productivity? Tune in for an episode packed with practical advice, helpful tips, and a fresh perspective on AI with Janet Stein, a business coach who's turned to artificial intelligence to transform how she runs her business and personal life. Janet's experience with AI - specifically chatGPT - encompasses everything from email management to writing assistance. The tips she shares are as inspiring as they are practical. Hear how she uses chatGPT to declutter her inbox, write emails, create catchy social media headlines, and even replicate her own voice for a consistent leadership presence. But the future of AI is not just about business, it's about education and fun too! Janet encourages parents to understand the technology accessible to their children and invest in AI education. In fact, she even uses AI for recreational activities such as writing plays for kids and organizing scavenger hunts. Janet ends our conversation with a promising gift - a downloadable workbook to help you embark on your own chatGPT journey. Head over to the full show notes to get more information and to download your workbookFrom Chaos to Peace Consulting Inc - https://connygraf.comSchedule a complimentary ConsultationConnect with me on LinkedInGet to know the more private me on Instagram orLike and Follow my Facebook Page
This is the 5th tip in a series of short actionable tips on ways how you can reduce your financial chaos in a few minutes a day.These tips are not ground breaking or mind blowing, but what is mind blowing to me is that so many people are not doing it and then end up overwhelmed, freaked out, and with sleepless nights.Reducing chaos, especially financial chaos, is self-love and self-care.Click here for the full shownotesFrom Chaos to Peace Consulting Inc - https://connygraf.comSchedule a complimentary ConsultationConnect with me on LinkedInGet to know the more private me on Instagram orLike and Follow my Facebook Page
The Minimalists discuss the optimal methods for dodging digital clutter. Listen to full episodes of The Minimalists Private Podcast: patreon.com/theminimalists FOLLOW THE MINIMALISTS: Instagram TikTok Twitter Facebook