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We're dyking out with possibly the d*kiest d*ke we know! Comedian Kristen Becker has found herself in many situations where she's landed in unfamiliar territory, or helps bring others outside their comfort zone. Through comedy, activism, and serving our community, Kristen is a master at navigating different people and places. And once she's there, she lets her dyke presence be known. Plus, learn about the incredible work she does to bring queer youths to Provincetown for Summer Of Sass. Also, Carolyn and Melody spill LIMITED deets about their encounter with celesbian royalty. They also talk about boarding a yacht full of lesbians and a super gay concert lineup. Finally, they end with a listener question from a cis man!!! Can you believe it?? -Get extra content EACH WEEK, Ad Free episodes, support the pod, and get to know other listeners by joining our Patreon community. If you can't support the pod on a monthly basis, please consider tipping us through Paypal or purchasing 1-on-1s and cameos through Jemi. We truly appreciate it! -We've got MERCH. -For related content, follow us on Twitter, Facebook, Instagram -Help more dykes find us and Leave Us a 5-star Review if you like what you hear! -Have a question that you need answered ASAP? Check us out on WISIO. -Like our theme song by There Is No Mountain? Subscribe to our composer/mixer's youtube channel for more beats and mixes. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of You Are The Superhero, we are imagining your way to millions. We are using our imagination to create wealth, grow relationships and grow in abundance. We talk about how the average person's daily thoughts are usually negative therefore hindering your ability to become a successful entrepreneur. You have to learn to use your imagination productively and powerfully, to create a better future for yourself. Give yourself time everyday to create affirmations to imagine the outcome that you want. This will balance your thoughts and will tip in the direction of your goals. So, are you going to change your thoughts today?Damian Bio:  Damian Blair Nordmann, D.D. D.M. is a motivational speaker, coach, and teacher of inner secrets. He dedicated the first two decades of his adult life to studying, teaching, and leading through a not-for-profit organization called the School of Metaphysics. This volunteer-run school for adults teaches individuals to respond to their inner urge and live the most fulfilling life possible. Damian served as Director of three SOM branches, Area Director, Field Director, and President of the School of Metaphysics. He successfully led the Dallas branch of the School of Metaphysics to become the largest of 16 branches for six consecutive years. Damian loves people and has taught hundreds of individuals to discover their unique purpose in life. He especially enjoys guiding people to reach their full potential in every aspect of their lives. Humor and joy are a big part of Damian's coaching style. He makes learning and growth fun and light-hearted, while ensuring each client achieves his or her most heartfelt goals and desires.    How to connect:  Website  Instagram Youtube    Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.   Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribing to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give You Are The Superhero a follow on your favorite podcast app.   Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you.

Megan and Wendy have a lot to say about setting boundaries and just say no in today's brand new episode. Plus, Megan claims her old lady card, Wendy finally bows down to the neck fan, and a deep dive into the Amazon Prime documentary about those buttery soft leggings and all the people who claim they never bought a pair. Email the show with your experiences in setting boundaries: megaandwendy@gmail.com. Megan and Wendy each share some experiences about setting boundaries in today's episode: Just Say No We Have Merch! We now have merch available for purchase! What's merch? It's sweatshirts, notebooks and the elusive 15 oz. coffee mug with our fan favorite APPROVED! logo. Don't worry, nothing says meganandwendy.com or anything like that. Just a super cute, pink and teal, APPROVED! Shop for your own APPROVED! items Mentioned During Episode 42 Micro Anxieties as described by @the_car_momEpisode 39: Back to School Grind and Setting GoalsThe Home Edit Planner from Target that Megan uses to time block.Everyone really does need this neck fan when visiting a theme park.LuLaRich now streaming on Amazon VideoMegan's birthday decisions: Crumbl Cookies or SusieCakes Behind the scenes: From our closets to the loungers. Podcasting together, in-person certainly has its perks. Megan didn't know her playroom was going to be the new podcast studio. Approved! Airtight Food Storage Container Set - 24 piece, pantry organizationDowney Wrinkle Release Spray (2-pack) Want More From Megan and Wendy? Join our Facebook group called SHORTIES here.Patreon content is coming in strong for September! We recently revised our tiers to one single $5/month tier where you will get one brand new video, an exclusive Patreon-only bonus podcast and the brand new "Friday Five." Sign up here. Feeling Friendly? Leave Us a Review! We would love if you left the podcast a rating and review. Visit here to leave your review.

The writing community seems to be getting more queer by the minute. Author Zoe Whittall joins us to talk about her experiences as a queer writer as she releases her latest fiction novel, The Spectacular. Are publishers better about understanding our community? What's the twitter drama all about? Is it okay to have a bisexual murderer as a character? Plus, we talk about Zoe's next project involving one of Carolyn's favorite topics. Support Zoe and your local book store by getting The Spectacular today! Also, Melody goes even deeper into astrology, and Carolyn fulfills all the gay aunt stereotypes. Finally, we end on a listener question about how to find the queers at her college. -Get extra content EACH WEEK, Ad Free episodes, support the pod, and get to know other listeners by joining our Patreon community. If you can't support the pod on a monthly basis, please consider tipping us through Paypal or purchasing 1-on-1s and cameos through Jemi. We truly appreciate it! -We've got MERCH. -For related content, follow us on Twitter, Facebook, Instagram -Help more dykes find us and Leave Us a 5-star Review if you like what you hear! -Have a question that you need answered ASAP? Check us out on WISIO. -Like our theme song by There Is No Mountain? Subscribe to our composer/mixer's youtube channel for more beats and mixes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Every day we're faced by things that scare us. We have to have to be a parent, with pretty much zero training. We have to forge a path in our lives with family and work that often, we have no idea how it will all turn out. And that fear can be crippling. But it doesn't have to be!   In this episode, we talk with Sara Dean, a mindset, business and leadership coach. Her biggest passion is helping women own their space. She's also the creator and host of the Shameless Mom Academy Podcast. She shares how we can overcome that fear, and do big, AMAZING things!   Resources We Shared:   Sara Dean   Cara Harvey Purpose Driven Mom Show Podcast   Leave Us a Podcast Review (How to Video) The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here .  These reminders will help you second guess less, and feel more confidence every day in your parenting.

In today's episode of You Are The Superhero, we are joined by Sean Malone, a successful business owner and entrepreneur. Sean discusses how he got his start in sales and learning to be successful at it. Sean talks about the steps he took to build his first company and all the lessons he learned along the way. He tells us about all the ups and downs of being an entrepreneur, including the burnouts, tears and the unknown. The lesson is that it is okay to be unharmonized, but set parameters so you do not lose out on your vision. Today's episode brings the real emotion of the entrepreneurial journey, so grab a pen and notebook. You don't want to miss out!  Damian Bio:  Damian Blair Nordmann, D.D. D.M. is a motivational speaker, coach, and teacher of inner secrets. He dedicated the first two decades of his adult life to studying, teaching, and leading through a not-for-profit organization called the School of Metaphysics. This volunteer-run school for adults teaches individuals to respond to their inner urge and live the most fulfilling life possible. Damian served as Director of three SOM branches, Area Director, Field Director, and President of the School of Metaphysics. He successfully led the Dallas branch of the School of Metaphysics to become the largest of 16 branches for six consecutive years. Damian loves people and has taught hundreds of individuals to discover their unique purpose in life. He especially enjoys guiding people to reach their full potential in every aspect of their lives. Humor and joy are a big part of Damian's coaching style. He makes learning and growth fun and light-hearted, while ensuring each client achieves his or her most heartfelt goals and desires.    How to connect:  Website  Instagram Youtube    Guest Bio: Sean is a serial and social entrepreneur and has owned five different businesses. His strengths come from nearly two decades of studying communication, business, and professional sales, as well as tireless hard work. After years of testing, tweaking, and successfully growing a few businesses on his own (his most considerable business success was taking his electronics company from $250,000 to just over $8,000,000 in revenue), Sean has helped guide four other organizations into the 8-figures. All the battle-field tested methods he uses are part of the core of the Sales Ascenders Selling Systems & their proprietary Ascension Selling Method. With his unique ‘get-it-done' mentality and a massively supportive team, he stays relentlessly focused on solving the revenue problem for business owners so they can experience the growth and success they deserve.    Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.   Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribing to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give You Are The Superhero a follow on your favorite podcast app.   Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you.

It's our 200th episode, and we've got the one and only Rosie O'Donnell here to fulfill the Dyking Out prophecy. It may have taken four years of wishing this moment into existence (okay, maybe we did a LITTLE more than wishing), but we finally have our chance to dyke out with Rosie about our favorite topic: Rosie! How is she adjusting to life in L.A.? Why we won't be seeing her character Carrie having sex on this season of The L Word: Generation Q? Plus, all the gay things you've ever wanted to know about A League of Their Own, Now and Then, and other roles. We also learn about her experiences adopting children as a lesbian, coming out, and dating--including how NOT to ask her out. No matter the topic, Rosie makes it fun, interesting, and gay. And would you expect any different from the ultimate Dykon? TikTok ya' don't stop! -Get extra content EACH WEEK, Ad Free episodes, support the pod, and get to know other listeners by joining our Patreon community. If you can't support the pod on a monthly basis, please consider tipping us through Paypal or purchasing 1-on-1s and cameos through Jemi. We truly appreciate it! -We've got MERCH. -For related content, follow us on Twitter, Facebook, Instagram -Help more dykes find us and Leave Us a 5-star Review if you like what you hear! -Have a question that you need answered ASAP? Check us out on WISIO. -Like our theme song by There Is No Mountain? Subscribe to our composer/mixer's youtube channel for more beats and mixes. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of You Are The Superhero, we are discussing your sense of value and how it affects your business. We are looking at our ability to perceive and receive value. This is important because we cannot undervalue ourselves in business or in life. This can help you increase the satisfaction in your life and your income in your business. Damian discusses how to increase your sense of value easily and effectively. Today's episode is full of helpful tips, so grab a notebook and stay tuned for a great one! Damian Bio:  Damian Blair Nordmann, D.D. D.M. is a motivational speaker, coach, and teacher of inner secrets. He dedicated the first two decades of his adult life to studying, teaching, and leading through a not-for-profit organization called the School of Metaphysics. This volunteer-run school for adults teaches individuals to respond to their inner urge and live the most fulfilling life possible. Damian served as Director of three SOM branches, Area Director, Field Director, and President of the School of Metaphysics. He successfully led the Dallas branch of the School of Metaphysics to become the largest of 16 branches for six consecutive years. Damian loves people and has taught hundreds of individuals to discover their unique purpose in life. He especially enjoys guiding people to reach their full potential in every aspect of their lives. Humor and joy are a big part of Damian's coaching style. He makes learning and growth fun and light-hearted, while ensuring each client achieves his or her most heartfelt goals and desires.    How to connect:  Website  Instagram Youtube    Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.   Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribing to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give You Are The Superhero a follow on your favorite podcast app.   Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you.

It never fails. Every year your kid will forget their lunch or their homework. You are running through the house in the morning yelling (so everyone can hear you) that it's time to go, as your youngest whines from his room that he can't find his shoes, and your daughter says that her library book is missing and she absolutely can't go to school without her library book on library day.   Sigh! The frustration builds and you decide that the only way to avoid this mess is to remind & nag your kids or do just do it all yourself. And you are so very wrong mama!   In this episode, we share with you our 4 ways to make sure your kids remember everything they need for school this year (without you reminding them or doing it for them!). Resources We Shared:   Hampr Use the code NOGUILT50 for 50% off new memberships   No Guilt Mom Podcast #001: Six Mindset Changes for a Happier Mom Life   No Guilt Mom Podcast #078: How to Raise Capable & Responsible Kids with Vicki Hoefle   No Guilt Mom Podcast #051: How to Make Your Mornings Work For You   No Guilt Mom Podcast #013: The Gift of Failure with Jessica Lahey   Leave Us a Podcast Review (How to Video) The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here .  These reminders will help you second guess less, and feel more confidence every day in your parenting.

We're makin' it NICE this episode with our fave L-Word reviewer and writer, Kayla Kumari Upadhyaya! But we're not dyking out about Gen Q. We're dissecting the Real Housewives franchise for all the queer and queer-coded content it regularly serves up. These ladies are acting gay AND doing crimes, so what's more queer than that? And they're not just acting gay, some franchises have queer women amongst the cast. Also, we manage to make comparisons to The L Word. We make the case that The Real Housewives is a great show to watch with your significant other. Plus, we give our REAL gayest things from Provincetown. And we learn straight people will see what they want to see when reading your gay t-shirt. Finally, we end on one of our trickiest listener questions yet! -Get extra content EACH WEEK, Ad Free episodes, support the pod, and get to know other listeners by joining our Patreon community. If you can't support the pod on a monthly basis, please consider tipping us through Paypal or purchasing 1-on-1s and cameos through Jemi. We truly appreciate it! -We've got MERCH. -For related content, follow us on Twitter, Facebook, Instagram -Help more dykes find us and Leave Us a 5-star Review if you like what you hear! -Have a question that you need answered ASAP? Check us out on WISIO. -Like our theme song by There Is No Mountain? Subscribe to our composer/mixer's youtube channel for more beats and mixes. Learn more about your ad choices. Visit megaphone.fm/adchoices

I am so excited to be welcoming my friend, Lisa Yu to the show today. Lisa has always dreamed of being a writer and publishing books. She has a master's degree in Elementary Education and taught kindergarten and first grade for 6 years before becoming a full-time mom. She believes in treating children with respect and dignity, and embracing their curiosity of the world. They should be given the facts and guided to understand the world around them, for one day they will be adults. She feels passionately about sharing this message and hopes that her books will make a positive impact on children and their families. The goal of My Parent's Job Children's Series is to showcase jobs and explain them on a level a child can understand. The books are meant to bridge the gap faster in a child's understanding of why a parent leaves for an extended period of time to go to work, (especially where professions keep parents away at night), and what they are doing during that duration. It is expressed in a way where a child feels proud of their parent, and come to an understanding that it's something they must do, while loving them all the while. Follow Lisa on Instagram (@myparentsjob) or Facebook (My Parent's Job Children Series). You can also purchase a copy of her books: My Daddy is a Firefighter and My Mommy is a Firefighter on her website: www.myparentsjob.com. Follow the Joy in the Journey Podcast on Instagram and Facebook. Subscribe & Leave Us a Review: Apple: https://podcasts.apple.com/.../joy-in-the.../id1535348536 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zYWQwNWNlOC9wb2RjYXN0L3Jzcw== Spotify: https://open.spotify.com/show/1AEKX4rXPrjHfQjLo4kT0h YouTube: https://www.youtube.com/channel/UCdTGyNcTbvdDWhwfcIHgFIA --- Support this podcast: https://anchor.fm/kathryne-buckley-tessem/support

We all have thoughts, feelings, impulses, and memories that can be difficult to deal with. In some cases, people deal with difficult feelings by utilizing what is known as defense mechanisms. These defense mechanisms are unconscious psychological responses that protect people from feelings of anxiety, threats to self-esteem, and things that they don't want to think about or deal with. What are yours? Leave Us a 5-Star Review on Apple Podcasts and follow us on Spotify.Loud Feelings Podcast

In today's episode of You Are The Superhero, we are joined by Kathy Davis, the co-founder of VegInspired, discussing how to live a plant-based lifestyle. Kathy shares with us how she and her husband made the switch to a vegan lifestyle. She shares her passion for educating others on how a plant-based diet can positively affect your life. Then the pair discusses how processed foods take away our connection with nature and how the vegan lifestyle can give an energy boost as entrepreneurs. Today's episode is full of ideas and tips for making conscious decisions by leading a plant-based lifestyle. Tune in today! Guest Bio: Kathy Davis is a recipe developer, plant-based lifestyle coach, and educator. She has been creating and sharing delicious plant-based recipes with the world for more than six years. She is the co-founder of VegInspired, a plant-based lifestyle blog. Kathy has spoken at vegan events, and she and her recipes have been featured on One Green Planet and Rootless Living Magazine. Kathy is passionate about educating others about the health benefits of a plant-based lifestyle by creating and sharing simple and healthy recipes. With her husband, John, behind the camera, she guides people through some of their favorite recipes on her VegInspired YouTube channel.   Guest Links: Instagram YouTube Website Facebook Damian Bio:  Damian Blair Nordmann, D.D. D.M. is a motivational speaker, coach, and teacher of inner secrets. He dedicated the first two decades of his adult life to studying, teaching, and leading through a not-for-profit organization called the School of Metaphysics. This volunteer-run school for adults teaches individuals to respond to their inner urge and live the most fulfilling life possible. Damian served as Director of three SOM branches, Area Director, Field Director, and President of the School of Metaphysics. He successfully led the Dallas branch of the School of Metaphysics to become the largest of 16 branches for six consecutive years. Damian loves people and has taught hundreds of individuals to discover their unique purpose in life. He especially enjoys guiding people to reach their full potential in every aspect of their lives. Humor and joy are a big part of Damian's coaching style. He makes learning and growth fun and light-hearted, while ensuring each client achieves his or her most heartfelt goals and desires.    How to connect:  Website  Instagram Youtube    Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.   Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribing to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give You Are The Superhero a follow on your favorite podcast app.   Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you.

We've been living under constant stress these past couple of years. And we're here to tell you that you don't have to be Supermom. The truth is that so many moms are feeling overwhelmed. In a recent survey, 93% of moms report feeling they're burnt out.   Ninety-three percent.   In this episode we're excited to speak with Dr. Jen Riday who helps burned out, overwhelmed moms get off the hamster wheel and find balance so they can love their lives again. She's the Founder of Vibrant Happy Women Club, creator of the Vibrant Happy Coach Certification, and host of the Vibrant Happy Women podcast. Jen is also the mom of 6 kids and currently resides outside Madison, Wisconsin.   Jen shares with us her tips on how to deal with burnout, locate our motivation, and how to incorporate our much-needed self-care. She teaches us the BE HER technique and how doing it every day can have so many positive benefits!   Resources We Shared:   Jen Riday   Cara Harvey Purpose Driven Mom Show Podcast   Leave Us a Podcast Review (How to Video)   The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here .  These reminders will help you second guess less, and feel more confidence every day in your parenting.

Comedian Bailey Pope is dyking out with us about how her day job and dream job have more in common than one might assume. Telling jokes on a stage to strangers isn't all that different than years of having a captive audience in a salon seat. Especially at some comedy shows. Bailey talks about the queerness of the hair industry, and how her queer and trans identities are received there vs. in comedy. Plus, learn why she won't date within either field, and how to barter for what you want. Also, Carolyn and Melody try their best to predict their gayest thing as they head out on vacation. Finally, we end with a listener question about "straight" friend with a tendency to "twerk" on her. -Get extra content EACH WEEK, Ad Free episodes, support the pod, and get to know other listeners by joining our Patreon community. If you can't support the pod on a monthly basis, please consider tipping us through Paypal or purchasing 1-on-1s and cameos through Jemi. We truly appreciate it! -We've got MERCH. -For related content, follow us on Twitter, Facebook, Instagram -Help more dykes find us and Leave Us a 5-star Review if you like what you hear! -Have a question that you need answered ASAP? Check us out on WISIO. -Like our theme song by There Is No Mountain? Subscribe to our composer/mixer's youtube channel for more beats and mixes. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week the Lapidot train gets off to a shaky start as we dive into Barn Mates, Hit The Diamond and Steven floats. Also August gets bit a number of times by their cat and I felt them all in. The Show's Twitter: https://twitter.com/GaySpacePod Bryan's Twitter: https://twitter.com/roomwherepod August's Twitter: https://twitter.com/harpydora Standing Stones: https://twitter.com/stones_standing Discord: https://discord.gg/ZjwPuRv Twitch: https://www.twitch.tv/standingstonesprod

In this episode of Rivercity 93, the crew breaks down the key moments in a blistering come back win for the Roos For this week's episode, the crew sits down to break down the team's 2-2 heartbreaking draw with Revs 2. In a game that displayed the highs and lows of the Kickers this season thus far. Later in the show, we talk about how the confidence might be going forward.  As always,  make sure to be on the lookout for more articles, pods, and our Youtube page. Our Sponsors: The Beautiful Game Network                   Ruffneck Scarves                   For The Culture                   Icarus FC Shop                   RiverCity93 launched in 2019 covering all things Richmond Kickers from USL League One.  Both of whom are members of the Richmond Kickers' supporters group the River City Red Army. The podcast focuses on game analysis, interviews with players and front office personnel, club history, and much more! Follow the show on Twitter at @rivercity93 or on Instagram @rivercity93. And make sure to subscribe to the show on your favorite podcast service using the links in the audio player above. Afterward,  make sure to check out our newest podcast "Can I Kick it". A brand new podcast built on telling the stories of Black athletes, coaches, and owners. Each episode breaks down the career path of each person and focuses on their impact. If you are interested in supporting further episodes of "Can I kick it" you can do so --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let's talk about hand sex, baby! Ro White is the new sex and dating editor at Autostraddle, and they're here to get fist-deep into our topic. Though as we learn, fisting is about fullness, not depth. We dyke out about the benefits of digital stimulation, and the role it plays in queer sex. Period sex? Squirting? Fisting? Masturbation? We're rounding all the bases. Plus, Ro talks about how Autostraddle is truly doing the gay lord's work by bringing the queerest, inclusive content to help you navigate your love life. But first, Carolyn and Melody recap their first L Word watch parties as Henrietta Hudson. And, see if they can top those events for their gayest thing! Plus, we end with a different type of listener question that required a little extra prep. Enjoy, and stay sexy! -Get extra content EACH WEEK, Ad Free episodes, support the pod, and get to know other listeners by joining our Patreon community. If you can't support the pod on a monthly basis, please consider tipping us through Paypal or purchasing 1-on-1s and cameos through Jemi. We truly appreciate it! -We've got MERCH. -For related content, follow us on Twitter, Facebook, Instagram -Help more dykes find us and Leave Us a 5-star Review if you like what you hear! -Have a question that you need answered ASAP? Check us out on WISIO. -Like our theme song by There Is No Mountain? Subscribe to our composer/mixer's youtube channel for more beats and mixes. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of You Are The Superhero, we are discussing how to reinforce power habits for wealth mastery. Let's learn how to take the steps to be able to 1% shifts every single day.  Damian talks about creating goals to further yourself into a successful life and business. You have to clear out the clutter, focus on what your task is ahead and take it step by step. You cannot take a path that disrupts your goal!  your vibrations. Damian highlights what you need to do to find your power habits! Tune in today!Damian Bio:  Damian Blair Nordmann, D.D. D.M. is a motivational speaker, coach, and teacher of inner secrets. He dedicated the first two decades of his adult life to studying, teaching, and leading through a not-for-profit organization called the School of Metaphysics. This volunteer-run school for adults teaches individuals to respond to their inner urge and live the most fulfilling life possible. Damian served as Director of three SOM branches, Area Director, Field Director, and President of the School of Metaphysics. He successfully led the Dallas branch of the School of Metaphysics to become the largest of 16 branches for six consecutive years. Damian loves people and has taught hundreds of individuals to discover their unique purpose in life. He especially enjoys guiding people to reach their full potential in every aspect of their lives. Humor and joy are a big part of Damian's coaching style. He makes learning and growth fun and light-hearted, while ensuring each client achieves his or her most heartfelt goals and desires.    How to connect:  Website  Instagram Youtube    Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.   Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribing to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give You Are The Superhero a follow on your favorite podcast app.   Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you.  

Writer, actor, and podcaster Brittany Ashley (Don't Tell The Babysitter Mom's Dead, Buzzfeed) joins us to dyke out about the impact of losing her mom at a young age. Don't worry, we have our fair share of laughs along the way. But if you're anything like Melody, keep the tissues nearby. We kick it off by getting all the details on Brittany's recent engagement. Then, Brittany recalls what it was like losing her mom, and how she spent years ignoring the way it affected the relationships in her life. We also talk about how loss can shape your attachment style and the partners you pick. Plus, we discuss how TV and Movie characters who lose their moms early on tend to be queer-coded. Also, find out who Carolyn is stalking this week, and what kind of porn Melody plans on watching with her lover Ali. Finally, we end with a question from a listener who wants our of a toxic friendship. -Get extra content EACH WEEK, Ad Free episodes, support the pod, and get to know other listeners by joining our Patreon community. If you can't support the pod on a monthly basis, please consider tipping us through Paypal or purchasing 1-on-1s and cameos through Jemi. We truly appreciate it! -We've got MERCH. -For related content, follow us on Twitter, Facebook, Instagram -Help more dykes find us and Leave Us a 5-star Review if you like what you hear! -Have a question that you need answered ASAP? Check us out on WISIO. -Like our theme song by There Is No Mountain? Subscribe to our composer/mixer's youtube channel for more beats and mixes. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of You Are The Superhero, we are joined by Vanessa Landry, the founder of Conscious Footprint, whose mission is to help people lessen their carbon footprint. Vanessa shares with us how she helps people make big differences in their lives as well as the people around them. She discusses the four areas of conscious consumerism. Then the pair talk about thinking about what happens to the containers of the food you buy and thinking about what you can do with them or how to shop sustainably. Today's episode is full of ideas and tips to make your life more sustainable. Tune in today!Guest Bio:  Vanessa Landry is the founder of Conscious Footprint, where she helps everyday eco advocates live a more sustainable life in a way that aligns with their goals, values and lifestyle, without the guilt and overwhelm. ​ She has spent over ten years advising non-profits how to set ambitious goals to change the world and then actually achieve them. Having started her own journey towards sustainable and low waste living a few years ago, she has navigated the wealth of eco information out there and successfully changed her lifestyle to align with her values.   Guest Links:  Website  InstagramDamian Bio:  Damian Blair Nordmann, D.D. D.M. is a motivational speaker, coach, and teacher of inner secrets. He dedicated the first two decades of his adult life to studying, teaching, and leading through a not-for-profit organization called the School of Metaphysics. This volunteer-run school for adults teaches individuals to respond to their inner urge and live the most fulfilling life possible. Damian served as Director of three SOM branches, Area Director, Field Director, and President of the School of Metaphysics. He successfully led the Dallas branch of the School of Metaphysics to become the largest of 16 branches for six consecutive years. Damian loves people and has taught hundreds of individuals to discover their unique purpose in life. He especially enjoys guiding people to reach their full potential in every aspect of their lives. Humor and joy are a big part of Damian's coaching style. He makes learning and growth fun and light-hearted, while ensuring each client achieves his or her most heartfelt goals and desires.  Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.   Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribing to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give You Are The Superhero a follow on your favorite podcast app.   Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you.

MUNA's very own Naomi McPherson joins us to dyke out about the life of a queer, touring musician. From #vanlife to prank-filled tour buses, what's it really like to hit the road as MUNA? They tell us about their favorite shows to play, how they maintain relationships, and why it can get scary just outside of Pittsburgh. Plus, find out why Naomi can't stop watching the bachelor with their queer friends. Catch MUNA on tour with Phoebe Bridgers, and keep an eye and ear out for new music, coming soon! Also, you'll hear about Melody's new crush from Fire Island, and what makes Carolyn cry in therapy. But honestly, what doesn't make her cry? Finally, we end with a question from a U-Hauler who is looking to make her anniversary extra romantic. -Get extra content EACH WEEK, Ad Free episodes, support the pod, and get to know other listeners by joining our Patreon community. If you can't support the pod on a monthly basis, please consider tipping us through Paypal or purchasing 1-on-1s and cameos through Jemi. We truly appreciate it! -We've got MERCH. -For related content, follow us on Twitter, Facebook, Instagram -Help more dykes find us and Leave Us a 5-star Review if you like what you hear! -Have a question that you need answered ASAP? Check us out on WISIO. -Like our theme song by There Is No Mountain? Subscribe to our composer/mixer's youtube channel for more beats and mixes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone's path is unique and what it takes to reach our destination is a personal journey. Having said that, what IS TRUE for all of us is; money is energy, money loves a plan and it wants to be told where to go. Today on the Quantum Revenue Expansion Podcast we are talking about identifying the limiting beliefs we have around money and what we can do to start and shift them. Listen in as Ursula shares the steps to make this happen and how we can make room for the money to come in. Ursula's Takeaways: Everyone's Path Is Different (6:37) Take The Fear & Limiting Beliefs Away (8:00) Money Is Not About Deserving (12:35) Money Loves A Plan (15:25) Lean Into What You Really Want (19:04) Deleting Off My Should List (21:58) What Do I Want Right Now? (24:20) About Ursula Mentjes  Ursula Mentjes is an award-winning Entrepreneur and Sales Expert. She will transform the way you think about selling so you can reach your revenue goals with less anxiety and less effort! Ursula specializes in Neuro-Linguistic Programming and other performance modalities to help clients double and triple their sales fast.   Honing her skills at an international technical training company, where she began her career in her early twenties, Ursula increased sales by 90% in just one year. Just 5 years later, when the company's annual revenue was in the tens of millions, Ursula advanced to the position of President at just 27.  Sales guru Brian Tracy endorsed her first book, Selling with Intention, saying, “This powerful, practical book shows you how to connect with customers by fully understanding the sales process from the inside out. It really works!” Ursula is also the author of One Great Goal, Selling with Synchronicity and The Belief Zone, which received the Beverly Hills President's Choice award.  Her Podcast, Double Your Sales NOW, is available on iTunes, iHeartRadio and other outlets.  Ursula also serves as Past Statewide Chairperson of the NAWBO-CA Education Fund and Past President of NAWBO-CA. She is the recipient of the SBA's Women in Business Champion and a recipient of the Willow Tree's Extraordinary Example and Extraordinary Entrepreneur Awards, the NAWBO-IE ANITA Award, chosen as PDP's Extraordinary Speaker, PDP's Business Woman of the Year, the Spirit of the Entrepreneur Awards Finalist and the President's Lifetime Achievement Award from two Presidents.  She has shared the stage with bestselling author Loral Langemeier, Les Brown, Tom Antion, Lisa Nichols, Giuliana Rancic and many others!  Her clients include Aflac, Ebenezer and Fairview Hospitals, New York Life, Paychex and more!  She holds a B.A. in Psychology and Communication from St. Olaf College and an M.S. in Counseling Psychology from California Baptist University. Social Links: LinkedIn: https://www.linkedin.com/in/ursulamentjessalescoach/ (https://www.linkedin.com/in/ursulamentjessalescoach/) Facebook: https://www.facebook.com/UrsulaSalesCoach (https://www.facebook.com/UrsulaSalesCoach) Instagram: @ursulaincorporated! Twitter: @ursulamentjes Join Quantum Revenue Expansion Private Facebook Group: http://www.facebook.com/groups/quantumrevenueexpansion/ (www.facebook.com/groups/quantumrevenueexpansion/) Thanks for Listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me! Follow The Podcast If you would like to get automatic updates of new podcast episodes, you can follow us on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is! Leave Us an Apple Podcasts Review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our...

In today's episode of You Are The Superhero, we discuss how to reactivate for ultimate success. You need to have a reset and rid yourself of anything negative and start putting in new positive practices. We talk about what specific needs people need to do or complete to create ultimate success. We are talking about creating a mindset to set yourself up for progress and have fun while being invested in what you are doing. This week's episode is full of helpful tips and tricks to really reach success and your goals.  Resources Mentioned: The Unstoppable EntrepreneursDharmapreneurs – Superheroes in Business and Life FB group https://www.facebook.com/groups/dharmapreneurssuperheroes Dr. Damian Nordmann is dedicated to helping you reach your full potential, take your business to the next level, and help you to unleash your greatest superpowers. Visit:www.damiannordmann.com to schedule a 30 minute free coaching session with Damian https://www.facebook.com/damian.nordmann https://www.instagram.com/avatardamian/  Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.   Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribing to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give You Are The Superhero a follow on your favorite podcast app.   Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you.

I don't know about you, but one of the things I hate the most about going back to school is getting back into the swing of things with everyone's sleep schedules!    In this episode, we talk with Nicole Johnson, MBA, the President and Lead Sleep Consultant of The Baby Sleep Site. She's an extension of a new mom's village and helps families achieve better sleep in a way that fits their parenting philosophy and a baby's temperament and personality. Nicole is the mom of two awesome teen boys, ages 13 & 15.   Resources We Shared:   Happy Parent Checklist   The Baby Sleep Site   How to Get Back to School Schedule and Maximize Sleep   The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives    Sleeping Through the Night, Revised Edition: How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep   Why We Sleep: Unlocking the Power of Sleep and Dreams   Leave Us a Podcast Review (How to Video)   Download the Transcripts HERE The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here .  These reminders will help you second guess less, and feel more confidence every day in your parenting.

Do you get a little squeamish about the idea of sitting down with your kids to talk about the “birds and the bees”? Or do you have questions on how to do it? Well, we have brought in the BIG GUNS with today's guest! In this episode, we are excited to welcome Brittany McBride, MPH, the Associate Director of Sex Education at Advocates for Youth. This organization supports school districts and youths by serving adults to provide complete, inclusive sex education. She helps parents/caregivers/and youth serving adults provide facts based complete sex education in a non-shaming and affirming way. Brittany has an 8 and a 5 year old.   Resources We Shared: Homework Simplified   Sex Education at Advocates for Youth   Brittany McBride   Amaze videos   Sex education 2.0: Inside the movement to make sex education inclusive from GMA   C is for Consent   We are Supported By… (Armchair Expert)   Leave Us a Podcast Review (How to Video)   Download the Transcripts HERE   The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here .  These reminders will help you second guess less, and feel more confidence every day in your parenting.

In today's episode of You Are The Superhero, we are joined by Shimrit Nativ, the CEO and founder of Master Your Path Community. Her goal is to help people overcome their inner obstacles of negative self-talk, lack of inner peace, stress and anxiety. She discusses inner-child work through a meditative state to heal the individual. Shimrit talks about how her business grew and she had to grow with it to continue to succeed, including sleepless nights and long hours. Her drive and creativity pushed her as her business flourished to continue to help people in need. This week's episode is a true testimony of hard work and success! Stay tuned for a great interview.Guest Bio:  Shimrit Nativ is the CEO and founder of Master Your Path Community and Programs. Shimrit helps high-performance professionals ditch the overwhelm and anxiety to become sustainably calm & confident.    Mentor, transformational coach, and mindset expert who has helped hundreds of driven and creative individuals across the globe create and sustain a consistent baseline of calm, confidence, and fulfillment. She is an accredited ICF-approved and certified professional coach.   Shimrit is the founder and CEO of Master Your Path - a leading-edge Emotional & Mental Well-Being Academy. She teaches the proven method to create lasting transformations, using tangible tools, spiritual practice, emotional and subconscious healing, and massive daily support for rapid and consistent change and growth. Guest Links:  https://www.shimritnativ.com/ https://www.facebook.com/ShimritNativTransformationalCoach/ https://www.instagram.com/shimritnativ/ Resources Mentioned: The Unstoppable EntrepreneursDharmapreneurs – Superheroes in Business and Life FB group https://www.facebook.com/groups/dharmapreneurssuperheroes Dr. Damian Nordmann is dedicated to helping you reach your full potential, take your business to the next level, and help you to unleash your greatest superpowers. Visit:www.damiannordmann.com to schedule a 30 minute free coaching session with Damian https://www.facebook.com/damian.nordmann https://www.instagram.com/avatardamian/    Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.   Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribing to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give You Are The Superhero a follow on your favorite podcast app.   Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you.

We need you to know one cold, hard truth. Regardless of everything else happening in your life, your kids are NOT justified in treating you poorly. And the same goes for you.   As kids, many of us were taught a generation ago to simply listen to and follow adults. Because I said so! No questions asked. Have you ever stopped and wondered where so many of us got the idea that we need to make our kids feel worse in order to get better behavior from them? Hmmm.   So in this episode, we give you 7 simple ways to get RESPECT in your home! Yes! 7 simple ways- it's really that easy! Resources We Shared: Homework Simplified   Cara Harvey Purpose Driven Mom Show Podcast   Calm & Happy Parenting   Leave Us a Podcast Review (How to Video)   Download the Transcripts HERE   The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here .  These reminders will help you second guess less, and feel more confidence every day in your parenting.

Filmmaker Elina Street takes a break from saving the lesbian bars to share her experiences that keep her hopeful about romance. Hot off her recent GoMag article, Elina proves that we can come back from the ashes of a romance that has crashed and burned. But with queer women prone to love addiction, should we proceed with caution? Also, what's love bombing, and is it always a bad thing? How do our ideas of romance change and evolve? Plus, what's the ultimate romantic spot in any city? And before we get into our rose-colored chat, Carolyn and Melody dish on who they're stalking and debate a trip to Tampa. Finally, we end on a listener question from a Patron whose homophobic mom can't get behind her big move. -Get extra content EACH WEEK, Ad Free episodes, support the pod, and get to know other listeners by joining our Patreon community. If you can't support the pod on a monthly basis, please consider tipping us through Paypal or purchasing 1-on-1s and cameos through Jemi. We truly appreciate it! -We've got MERCH. -For related content, follow us on Twitter, Facebook, Instagram -Help more dykes find us and Leave Us a 5-star Review if you like what you hear! -Have a question that you need answered ASAP? Check us out on WISIO. -Like our theme song by There Is No Mountain? Subscribe to our composer/mixer's youtube channel for more beats and mixes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Open-ended question. What's the more powerful mascot? Psychotic Pineapple's Pyno Man or the loosely walnutty/scrotal monster with a faucet on the side of its head on the cover of The Penetrators' Kings of Basement Rock? No need to write in, just something to contemplate.

We've all had those times where we dreaded going to that “parent meeting” or to that friend's party, where we only know our 1 friend. It's so intimidating to walk into a room where you know pretty much no one. Cue the sweaty palms and stomach ache.   Our guest today has the absolute best way to handle those awkward settings and advice on how to stay authentic in your friendships- share a (kinda) embarrassing story! You'll laugh, they'll laugh and suddenly everything will seem so much easier!   In this episode, we chat with Joanne Jarrett, a family physician on her 17th year of maternity leave, host of the Fancy Free Podcast, and creator of Shelfies, a line of cozy women's loungewear. She has 2 daughters, ages 15 & 17 and she loves to help women feel less alone in their imperfections and forge connections through vulnerability and humor.   Resources We Shared:   Fancy Free Podcast   Shelfie Shop Loungewear   Humor, Seriously: Why Humor Is a Secret Weapon in Business and Life (And how anyone can harness it. Even you.)   Adam Ruins Everything: Adam ruins dating (Myers-Briggs origins)   Factually! with Adam Conover   Leave Us a Podcast Review (How to Video)   Download the Transcripts HERE   The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here .  These reminders will help you second guess less, and feel more confidence every day in your parenting.

Activist, speaker, and author Precious Brady-Davis joins us to share the life lessons she's learned about living authentically, as told in her memoir, I Have Always Been Me. Precious tells us how and why she's always lived fearlessly. She stresses the importance of finding a way to shine regardless of your circumstances. We also dyke out about manifesting the life you want, and how being true to yourself attracts love into your life. Could this conversation be any more gay??? Plus, Carolyn finds a way to bring up Ellen and Rosie, and Melody has a moral dilemma while watching a cishet man squirm. Finally, we end with a question from a listener who wants her dates to have an opinion. Is that too much to ask? -Get extra content EACH WEEK, Ad Free episodes, support the pod, and get to know other listeners by joining our Patreon community. If you can't support the pod on a monthly basis, please consider tipping us through Paypal or purchasing 1-on-1s and cameos through Jemi. We truly appreciate it! -We've got MERCH. -For related content, follow us on Twitter, Facebook, Instagram -Help more dykes find us and Leave Us a 5-star Review if you like what you hear! -Have a question that you need answered ASAP? Check us out on WISIO. -Like our theme song by There Is No Mountain? Subscribe to our composer/mixer's youtube channel for more beats and mixes. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of You Are The Superhero, we are discussing how to reprogram your mind for extraordinary abundance. You have been taught that the way to wealth is through action, “work hard and you'll be successful”. The truth is that doesn't work for most people, because we were not taught how to set and achieve goals. Damian also discusses creating affirmations in your daily life to reprogram your life for more success. Focus on that desire and find a good place to feel what it would be like to live in that success. Today's episode will bring you positive ideas for anyone wanting to manifest a successful life. Tune in today!    Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.   Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribing to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give You Are The Superhero a follow on your favorite podcast app.   Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you.

In this episode, we talk with Einat Nathan, a parenting expert, counselor, and author from Israel. Her first book Haimsheli, was a bestseller across all categories in Israel, making her a national celebrity. The book resonated because mothers read it, cried and smiled, and discovered a way to look at their children as independent people, not solely as an extension of who they are or as a calling card. Einat helps parents with a fresh approach to parenting and is the parent to 5 teenagers. Her book My Everything, was recently translated into English.    We discuss the difference in parenting expectations in the US versus Israel, how the way our parents raised us affected our thoughts on parenting and what pressures we face as parents in this digital age.  Resources We Shared: Me & My Friendships   My Everything: The Parent I Want to Be, The Children I Hope to Raise   Leave Us a Podcast Review (How to Video)   Download the Transcripts HERE   The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here .  These reminders will help you second guess less, and feel more confidence every day in your parenting.

In today's episode of You Are The Superhero, we are joined by superhero Michael Wagner, the CEO of Star Atlas. Michael has been involved with cryptocurrency, blockchain and multiple types emerging methods of currency for over 10 years.   He talks about how he got started in the world of virtual gaming and how his company, Star Atlas got started. The pair also discuss the inner workings of Star Atlas and what it has to offer to the future of gaming. Today's episode will truly surprise the gamer at heart in all of us! Stay tuned for a great episode! Guest Bio: Michael Wagner, CFA, is a serial entrepreneur and founder with a formal background in capital markets analysis, economics, and valuation methods. He has founded multiple companies centered around the emerging blockchain and cryptocurrency industry, the most recent of which is Star Atlas. Collectively, he possesses 10+ years in capital markets analysis, holds his Chartered Financial Analyst designation, 7+ years in blockchain, 24+ years in gaming, and 5+ years in executive leadership.   Guest Links: LinkedIn: https://www.linkedin.com/in/wagnermt/ Twitter: https://twitter.com/staratlas Website: https://staratlas.com/Resources Mentioned: The Unstoppable EntrepreneursDharmapreneurs – Superheroes in Business and Life FB group https://www.facebook.com/groups/dharmapreneurssuperheroes Dr. Damian Nordmann is dedicated to helping you reach your full potential, take your business to the next level, and help you to unleash your greatest superpowers. Visit:www.damiannordmann.com to schedule a 30 minute free coaching session with Damian https://www.facebook.com/damian.nordmann https://www.instagram.com/avatardamian/ Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.   Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribing to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give You Are The Superhero a follow on your favorite podcast app.   Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you.

When it comes to dealing with discipline, the kids fighting with you and each other, and getting your kids to help out at home…. you pretty much only have three choices for every situation. And sadly, we sing songs to help you remember each of these parenting techniques.    So no, it isn't your cat in a grinder, but JoAnn and Brie sharing their “artistic side”, as we share the 3 ways that pretty much every parent handles discipline, give you the pros and cons to each along with which one will most likely give you the results that you have been searching for!   Resources We Shared: Happy Parent Checklist   Leave Us a Podcast Review (How to Video)   Download the Transcripts HERE   The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here .  These reminders will help you second guess less, and feel more confidence every day in your parenting.

No matter where you fall on the spectrum (even you, straights), or not matter how popular you are, we've all had moments (or lifetimes) of being the odd one out. Comedian Carly Montag (Alone At Lunch podcast) joins us to talk about the many times she felt like an outsider amongst friend and teammates. Why was she so dedicated to wearing overalls? Also, why are people so weird to redheads? And most importantly, how was she so gay without realizing it? But all these instances of feeling different shaped her into who she is today. And that's someone who can't stand to be in a room with another redhead. And also a proudly out comedian and podcaster who is finally living their authentic life. When was the last time you celebrated the things that make you different? Plus, Carolyn talks about her failure to communicate with ghosts, and Melody longs for a simpler, happier time: 2015. Finally, we end on a question from a Patron about queer Chicago nightlife. -Get extra content EACH WEEK, Ad Free episodes, support the pod, and get to know other listeners by joining our Patreon community. If you can't support the pod on a monthly basis, please consider tipping us through Paypal or purchasing 1-on-1s and cameos through Jemi. We truly appreciate it! -We've got MERCH. -For related content, follow us on Twitter, Facebook, Instagram -Help more dykes find us and Leave Us a 5-star Review if you like what you hear! -Have a question that you need answered ASAP? Check us out on WISIO. -Like our theme song by There Is No Mountain? Subscribe to our composer/mixer's youtube channel for more beats and mixes. Learn more about your ad choices. Visit megaphone.fm/adchoices

When we over-parent and rescue all the time, we're depriving our kids from living. Life is truly an active verb. And when we focus on making things easier in the short term, we deprive our kids of the skills they need for the long haul.   In this episode we speak with Julie Lythcott-Haims who is the New York Times bestselling author of the anti-helicopter parenting manifesto How to Raise an Adult, Real American, and her newest book, Your Turn: How to Be an Adult. Julie believes in humans and is deeply interested in what gets in our way.   She shares with us how parents can sometimes get focused on the short term gains and lose sight of those long haul parenting goals. And in the end, it's our kids who pay the price. We some of our best “Oh crap! I'm an adult now” moments and how we found strength in them, just as our kids will! Resources We Shared:   Me & My Friendships Book    Julie Lythcott-Haims   How to Raise an Adult   Real American: A Memoir   Your Turn: How to Be an Adult   Leave Us a Podcast Review (How to Video)   Download the Transcripts HERE   The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here .  These reminders will help you second guess less, and feel more confidence every day in your parenting.

Is it us, or is the queer community changing more rapidly than in the past? Comedian and writer Allison Reese joins us to talk about the affects of the internet and the passing of time on our perceptions of the (Kamala Harris voice) community. Where is queer culture created? Is the infighting as bad as Twitter makes it seem? Are we being so inclusive that we're better off just excluding cis straights? When will the meat eaters face their moment of reckoning? We also ask the very important question, "is it safe for cartoons to come out of the closet?" Plus, Carolyn and Melody try to pick their gayest moment that wrapped up a memorable pride month. And finally, we end with a question from a literal U-Hauler who is curious about co-habitation masturbation etiquette. -Get extra content EACH WEEK, Ad Free episodes, support the pod, and get to know other listeners by joining our Patreon community. If you can't support the pod on a monthly basis, please consider tipping us through Paypal or purchasing 1-on-1s and cameos through Jemi. We truly appreciate it! -We've got MERCH. -For related content, follow us on Twitter, Facebook, Instagram -Help more dykes find us and Leave Us a 5-star Review if you like what you hear! -Have a question that you need answered ASAP? Check us out on WISIO. -Like our theme song by There Is No Mountain? Subscribe to our composer/mixer's youtube channel for more beats and mixes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do so many of us moms feel guilty asking for help? You know, like it's a burden to ask someone for help or something that we need (love, support, so on)?   Defining yourself as someone who can “do-it-all” only sets you up for failure and guilt. Why? Because if you can't “do-it-all-by-yourself” then somehow you are “less than”. And we're here to tell you that is so not true!   In this episode, we share 4 ways to work past that guilt and learn to ask for what you actually want- guilt free! Because like we always say- the best mom is a happy mom!   Resources We Shared: Me & My Friendships Book Bonus   GoodTherapy- Overcoming Guilt   Desert Paddleboards   Podcast Episode 082 The Life Skills Your Kids Need Before Launch with Amy Carney   Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live)   Head in the CLouds (Feel Your Feelings Fool)   I Go Through (O.A.R.)   Self-Compassion: The Proven Power of Being Kind to Yourself   Leave Us a Podcast Review (How to Video)   Download the Transcripts HERE   The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here .  These reminders will help you second guess less, and feel more confidence every day in your parenting.

What if we told you that we can live better, happier, and simpler lives by making a few adjustments to how we think about self-care? Would you try it?   In this episode, we are talking with Dr.Christine Koh. She's a music and brain scientist turned multimedia creative! She spent a decade in academia, during which time she was awarded prestigious fellowships from the National Institutes of Health to fund her Ph.D. research at Queen's University and joint-appointment postdoctoral fellowship at Massachusetts General Hospital, Harvard Medical School, and the Massachusetts Institutes of Technology. Christine was about to become a professor when she decided to hang up her academic spurs in favor of more flexible and independent ventures.   We discuss what so many of us view “protective self-care” as and what it really needs to be to actually benefit us in the long run. Christine also shares with us her breakdown of Self-Care into two distinct parts: Protective Care and Restorative Care. And how they relate to boundaries, toxic relationships, taking a “pause”, and really overall -how we care for ourselves.   Resources we shared: Me & My Friendships Pre-Order Bonus   Christine Koh   Edit Your Life Podcast   Hello Relationships Podcast   Protective Care vs. Restorative Care   CNN Friendships Piece   The Washington Post- Why the parental pandemic wall feels so bad right now, and what you can do about it   Podcast Episode 026 How to Help Your Tween Navigate Relationships with Phyllis Fagell   CNN- How parents can support kids through (and beyond) the latest wave of anti-Asian American violence   Jessica Turner- The Mom Creative   Lydia Denworth   Leave Us a Podcast Review (How to Video)   Download the Transcripts HERE   The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here .  These reminders will help you second guess less, and feel more confidence every day in your parenting.

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Do you often find yourself stanning women of a certain age? You are not alone! Activist Whit Washington joins us to dyke out about their love of the older women on TV and in their life. Why are we so drawn to these ladies? Why do their shows hold up? Does it translate to dating older women IRL? Is it just a queer thing, or is it universal? Also, Whit tells us about their work in advancing rights for the most vulnerable in the LGBTQ+ population. And for those of you looking for a pen pal, look into Pink & Black. Plus, Carolyn and Melody talk about their epic Saturday before pride, including the dyke march and a gaymazing comedy show. Finally, we end with a question from a listener about Carolyn's fertility journey. -Get extra content EACH WEEK, Ad Free episodes, support the pod, and get to know other listeners by joining our Patreon community. If you can't support the pod on a monthly basis, please consider tipping us through Paypal or purchasing 1-on-1s and cameos through Jemi. We truly appreciate it! -We've got MERCH. -For related content, follow us on Twitter, Facebook, Instagram -Help more dykes find us and Leave Us a 5-star Review if you like what you hear! -Have a question that you need answered ASAP? Check us out on WISIO. -Like our theme song by There Is No Mountain? Subscribe to our composer/mixer's youtube channel for more beats and mixes. Learn more about your ad choices. Visit megaphone.fm/adchoices

You've heard us talk about “back in times of B.C.” (Before Children) and how life worked differently then. One of those things that worked differently were friendships (for many of us). We had school, or work, or outside hobbies where we could meet people with similar interests. But when you become a mom, some of us are cut off from those outside things and we struggle trying to make those friendships going forward. And the truth is that mom friends are absolutely essential to your journey through parenthood!   Well, no need to fear, we've got 3 tips on how to make (and keep) those mommy friendships going strong!   Resources We Shared: Me & My Friendships Pre-Order Bonus   Podcast Episode 052: Easy Ways to Update Your Wardrobe with Lani Inlander   Self-Compassion: The Proven Power of Being Kind to Yourself   Peanut App   Leave Us a Podcast Review (How to Video)   Download the Transcripts HERE   The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here .  These reminders will help you second guess less, and feel more confidence every day in your parenting.

So many moms worry about whether or not we are giving enough attention to our kids, especially when they outnumber you! We feel guilty for spending what may seem like a lot of time with one child and not enough with the other.  But is that really happening?  Are we really giving some of our kids (often the younger ones) the raw end of the deal?   In this episode we talk with Lynn Berger, a writer and journalist in the Netherlands, covering care, and author. As the care correspondent for online journalism platform De Correspondent, she writes about the various forms care can take, what it does for us, and what we need in order to take good care. Lynn took her thoughts and experiences of being a second child, combined them with her own thoughts as she prepared to, and had her second child, and rounded it all out with what the research says on the subject and put it together in her book, Second Thoughts: On Having and Being a Second Child.    JoAnn, Brie, and Lynn talk about their own experiences both as children with siblings and with their own children and the guilt that we face trying to give each child what feels like is never enough time.   Resources We Shared: Happy Parent Checklist   PG-ish Podcast   Second Thoughts: On Having and Being a Second Child   Lynn Berger   Leave Us a Podcast Review (How to Video)   Download the transcript HERE   The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here .  These reminders will help you second guess less, and feel more confidence every day in your parenting.

Take off those rose-colored glasses because we've got comedian Morgan Miller (UCB) back on the pod, and we're dyking out about red flags. What's the different between a red flag and a dating preference? How do you reveal your own red flags? And should you call them out in others? Are queer women worse off than most when it comes to being deterred by red flags? Or is everyone just a sucker for love? We talk about all of this, plus astrological signs, healing from a traumatic breakup, and casual sex. Want more from Morgan? Check out her new podcast, Famously Dumped. Also, Carolyn and Melody find gayness in their return to in-person comedy. Finally, we end with a listener question that may as well have been written on a red flag. -Get extra content EACH WEEK, Ad Free episodes, support the pod, and get to know other listeners by joining our Patreon community. If you can't support the pod on a monthly basis, please consider tipping us through Paypal or purchasing 1-on-1s and cameos through Jemi. We truly appreciate it! -We've got MERCH. -For related content, follow us on Twitter, Facebook, Instagram -Help more dykes find us and Leave Us a 5-star Review if you like what you hear! -Have a question that you need answered ASAP? Check us out on WISIO. -Like our theme song by There Is No Mountain? Subscribe to our composer/mixer's youtube channel for more beats and mixes. Learn more about your ad choices. Visit megaphone.fm/adchoices

If the 2000s made you gay, you're in good company on this episode. Writer and journalist Grace Perry (Reductress, The Onion) joins us to dyke out about the pop culture that inspired her new book The 2000s Made Me Gay. From Taylor Swift lyrics, to Mean Girls, to MTV's Battle Of The Sexes, and so much more. You'll get a healthy dose of aught-based nostalgia on this ep. And, we finally answer the most important question in our community: is nipple confidence a thing? Plus, find out why raccoons are homophobic! Also, Melody reveals her coveted prize from the Dyke March raffle. Finally, we end by giving some advice we RARELY give. FOLLOW US ON THE STEREO APP FOR OUR LIVESTREAM SHOW (Sponsor) Stereo.com/TGICarolyn Stereo.com/MelodyKamali -Get extra content EACH WEEK, Ad Free episodes, support the pod, and get to know other listeners by joining our Patreon community. If you can't support the pod on a monthly basis, please consider tipping us through Paypal or purchasing 1-on-1s and cameos through Jemi. We truly appreciate it! -We've got MERCH. -For related content, follow us on Twitter, Facebook, Instagram -Help more dykes find us and Leave Us a 5-star Review if you like what you hear! -Have a question that you need answered ASAP? Check us out on WISIO. -Like our theme song by There Is No Mountain? Subscribe to our composer/mixer's youtube channel for more beats and mixes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Make sure your parents are out of the house, and don't forget to clear the cache, because we're dyking out with adult performer and director Nikki Hearts about Queer Porn! Nikki tells us about their journey in the adult entertainment industry, and how much things have changed for the better in the past few years. We talk about why there's so much bad porn, how to find ethical porn, and what porn genre we might be sleeping on. Plus, Nikki tells us about the new direction of their company, changing it's name, and living more authentically. And if that's not enough, they also give us a peek behind the squirtin' curtain. Also, you'll learn why Melody grew up watching the same porn as her dad. Finally, Nikki sticks around to help us with a listener question about shattered confidence in the bedroom. FOLLOW US ON THE STEREO APP FOR OUR LIVESTREAM SHOW (Sponsor) Stereo.com/TGICarolyn Stereo.com/MelodyKamali -Get extra content EACH WEEK, Ad Free episodes, support the pod, and get to know other listeners by joining our Patreon community. If you can't support the pod on a monthly basis, please consider tipping us through Paypal or purchasing 1-on-1s and cameos through Jemi. We truly appreciate it! -We've got MERCH. -For related content, follow us on Twitter, Facebook, Instagram -Help more dykes find us and Leave Us a 5-star Review if you like what you hear! -Have a question that you need answered ASAP? Check us out on WISIO. -Like our theme song by There Is No Mountain? Subscribe to our composer/mixer's youtube channel for more beats and mixes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you riding the relationship escalator? Maybe you are and don't even know it! Actor, Writer, Podcaster, and Educator Nicole Pacent (Coming Out with Lauren and Nicole) joins us to talk about how we consciously, and subconsciously, model our relationships based on the escalator model. How does media and society shape our thinking around what makes a successful relationship? Why aren't monogamous couples communicating the terms of their relationships like many polyamorous couples? What is the goal in any relationship? We explore these questions and many more on this thoughtful episode about love, happiness, and dying alone. Plus, Melody reveals the new competitive sport she's taken up, while Carolyn embraces her inner hippie. Finally, we end on a question from a listener who has found her "person," even though that person perhaps doesn't want to be found. FOLLOW US ON THE STEREO APP FREE FOR OUR 3X WEEKLY LIVESTREAM SHOW (Sponsor) Stereo.com/TGICarolyn Stereo.com/MelodyKamali -Get extra content EACH WEEK, Ad Free episodes, support the pod, and get to know other listeners by joining our Patreon community. If you can't support the pod on a monthly basis, please consider tipping us through Paypal or purchasing 1-on-1s and cameos through Jemi. We truly appreciate it! -We've got MERCH. -For related content, follow us on Twitter, Facebook, Instagram -Help more dykes find us and Leave Us a 5-star Review if you like what you hear! -Have a question that you need answered ASAP? Check us out on WISIO. -Like our theme song by There Is No Mountain? Subscribe to our composer/mixer's youtube channel for more beats and mixes. Learn more about your ad choices. Visit megaphone.fm/adchoices