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02/27/26: While Joel Heitkamp is out, Richland County Commissioners Perry Miller and Nathan Berseth fill in and are joined by North Dakota Governor Kelly Armstrong. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/27/26: Perry Miller and Nathan Berseth, Richland County Commissioners, are filling in for Joel Heitkamp on "News and Views." Erica Johnsrud is the Auditor for McKenzie County in North Dakota, and joins Nathan and Perry to chat about the election process and safety behind them. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/27/26: Joel Heitkamp is on vacation and has Richland County Commissioners, Nathan Berseth and Perry Miller, filling in for him on "News and Views." They're joined by Daniel Julson to talk about tax season, specifically digging into the taxing on tips, Trump accounts, deductions, and more. Daniel Julson graduated in 2015 from North Dakota State University with a degree in Agricultural Economics with an emphasis in Accounting. He received his CPA license in January 2017. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/26/26: Erika Yoney is running for the Minnesota House of Representatives in District 4A representing Moorhead. She is a psychiatric nurse practitioner who provides therapy and medication management in a community health center. Others running for the District 4A seat are Moorhead Mayor Shelly Carlson, and union firefighter Kevin Salisbury. The District 4A seat is currently held by Rep. Heather Keeler, who is not seeking another term in the legislature. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/26/26: Al Aamodt worked at WDAY for 35 years, as an Editor at KVLY, was a news broadcaster at KFGO, and taught at MSUM. Jack Zaleski is a Columnist at the Forum and was their editorial page Editor for 30 years, and also was Editor of the Devils Lake Daily Journal. Jane Ahlin is a columnist for The Forum and taught English at MSUM, and is an alum from UND and MSUM. They all join Joel Heitkamp in the KFGO studio to talk about the recent State of the Union address, Epstein files, the treatment of female reporters, and more. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
In this episode, Heidi Heitkamp hosts a lively discussion with Rachel Prevost, Executive Director of the Montana Farmers Union, and Matt Perdue, President of the North Dakota Farmers Union. They explore critical topics impacting American agriculture today, including trade policies, farm bill dynamics, land consolidation, and the resilience of rural communities. Their insights highlight both challenges and opportunities for the next generation of farmers and ranchers.Key topics covered:The Supreme Court's decision to roll back tariffs and its impact on farmersUncertainty surrounding trade relationships, especially with China and MexicoThe importance of reforms in the farm bill to support family farms and local food systemsThe growing consolidation of farmland and its implications for future farm successionThe need to reconnect consumers with the origin of their food through mandatory country-of-origin labeling (M-COOL)Rural healthcare, infrastructure, and quality of life as vital components of sustainable agricultureThe significance of value-added production and new markets for U.S. agricultural productsChallenges faced by young and beginning farmers, including economic opportunities and community supportThe importance of domestic demand growth and renewable fuels in shaping a resilient farm economyThe role of advocacy and policy in securing a future where rural communities thriveResources & Links:Montana Farmers UnionNorth Dakota Farmers UnionHeidi's take on the U.S. Supreme Court Ruling on TariffsA Farm Bill Worth Fighting ForConnect with our guests:Rachel PrevostMatt Perdue The Hot Dish is brought to you by the One Country Project. To learn more, visit OneCountryProject.org, or find us on Substack (Onecountryproject.substack.com), and on YouTube, Bluesky, and Facebook (@onecountryproject). (00:00) - Introduction to Agricultural Challenges (03:07) - Supreme Court Ruling on Tariffs (06:07) - Impact of Tariffs on Farmers (09:04) - Farm Bill Discussions and Concerns (12:03) - Consolidation in Agriculture (14:57) - Healthcare Access for Farmers (17:34) - Trade Agreements and Country of Origin Labeling (20:31) - Future of Young Farmers (23:40) - Closing Thoughts and Future Outlook
02/25/26: Joel Heitkamp is joined by former Congressman Collin Peterson the morning after President Trump's State of the Union address. Congressman Peterson represented Minnesota’s Seventh District from 1991 to 2021. He served as Chairman and Ranking Member of the U.S. House Agriculture Committee from 2005 to 2021. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/25/26: Joel Heitkamp is joined by United States Senator John Hoeven the morning after President Trump's State of the Union address. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/24/26: Jen Pickett is the Recycling Coordinator for the City of Fargo and joins Joel Heitkamp in the KFGO studio. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/24/26: Joel Heitkamp is first joined by Wendi Baggaley, a political consultant out of Minot, and then North Dakota State Representative Mike Brandenburg. On Sunday, the District 28 Republicans held their meeting to select delegates for their state convention, but it was stopped due to a group of people physically taking over the meeting. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/24/26: Michael Howe is the Secretary of State for North Dakota and joins Joel on "News and Views." He speaks to the SAVE Act that recently passed the U.S. House and is waiting in the Senate. He answers questions regarding voter registration, passport usage, the integrity of elections, and more. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/23/26: A native of Warroad, MN, Dave Christian entered UND in the fall of 1977and was one of the most accomplished hockey players from UND. He left UND to play for the 1980 gold medal U.S. Olympic Hockey team as a defenseman. After the Olympics, Christian signed with the Winnipeg Jets and set an NHL record for a rookie scoring only seven seconds into his first NHL game. Dave's family has a strong history in U.S. Hockey, and just watched his nephew, Brock Nelson, play in the Italy Olympics, adding a third generation to the family's Olympic gold medal collection. Brock ended up with a huge role to play in this tournament, helping key a penalty kill while contributing two goals and an assist across six games. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/23/26: Dr. Moones Alamooti of Geotinkers at UND, Jessica Eagle Bluestone of Geothermal Rising, and Paul Jensen with Citizens Climate Lobby join Joel Heitkamp in the KFGO studio for a conversation about geothermal energy. The SB 2360 is coming up for discussion in Center, ND where the energy Committee will hear testimony and ask questions from testifiers who are attending the meeting regarding geothermal energy. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/24/26: Tom Spaeth is with Accent Kitchen & Bath and is a past President of the Building Industry Association. Exhibits at the Home and Garden Show include contractors, flooring, siding, spas, windows, water purification, decks, heating/air conditioning, interior decorating and design, kitchen and bath design, cabinetry, garage doors, financial lending, Spring Market and Garden Center vendors and more. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/23/26: Jeff Lassle is the President and Chief Executive Officer of NexEra Materials Group, LLC based out of South Dakota. He is a career expert in domestic and international trade and manufacturing supplying U.S. manufacturing, U.S builders, distribution, and Big Box retail. Jeff joins Joel on "News and Views" to talk about the recent SCOTUS 6-3 ruling that President Trump's tariffs are illegal. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
U.S. and Canadian airlines halted flights to Puerto Vallarta, Mexico after violence broke out in the country after the Mexican army’s killing of a cartel leader. The U.S. State Department told U.S. citizens to shelter in place, citing “ongoing security operations and related road blockages and criminal activity.” North Dakotan, Julie Mauch, is stuck there with her husband amid the turmoil, and joins Joel to speak to the situation. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/20/26: Laurie Levenson is a Professor of Law at Loyola Law School and Legal Commentator for CBS, CNN, ABC, NBC, BBC, and NPR. She frequently joins Joel on "News and Views," and joined today to talk about Donald Trump's legal battles and the current case being heard by the Supreme Court. Joel Heitkamp is joined by Laurie, and later on, his sister, former United States Senator, former Attorney General, and State Tax Commissioner for North Dakota, Heidi Heitkamp, to have a conversation about the breaking Supreme Court ruling on tariffs. The Supreme Court struck down President Donald Trump’s far-reaching global tariffs on Friday, handing him a significant loss on an issue crucial to his economic agenda. The 6-3 decision centers on tariffs imposed under an emergency powers law, including the sweeping “reciprocal” tariffs he levied on nearly every other country. Read more at KFGO.com. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/20/26: Gov. Armstrong appointed Mark Friese to the North Dakota Supreme Court earlier this week. Mark will begin his term on March 9 and succeed retiring Supreme Court Justice Daniel Crothers. Mark has practiced criminal defense law and civil litigation for 25 years. He is a shareholder with the Vogel Law Firm in Fargo and clerked for North Dakota Supreme Court Justice Dale Sandstrom for one year. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/20/26: Joel is joined by Wayne to talk about the ULTRA Snowmobile Club’s 23rd Annual DL Vintage Snowmobile Rally, Swap Meet and Ride on Detroit Lakes City Beach in front of Zorbaz in Detroit Lakes. Over $10,000 in Cash and Prizes with registration from 8-11 am. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/20/26: Joel Heitkamp is joined by Minnesota State District 04 Senator, Rob Kupec to hear about the start of the legislative session and his goals for the rest of it. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/19/26: Fargo Police Chief Dave Zibolski gave commissioners an overview of how his department deals with immigration-related issues. He joins Joel Heitkamp on "News and Views" to talk about the meeting and how his department would deal with ICE. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/19/26: Stacy Mitchell is the Co-Executive Director for the Institute for Local Self-Reliance and wrote this article in the Atlantic: The Great Grocery Squeeze / How a federal policy change in the 1980s created the modern food desert. The Institute for Local Self-Reliance released a new interactive map and policy brief that exposes how decades of unchecked consolidation reshaped the American grocery landscape. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/19/26: The former Prince Andrew, now Andrew Mountbatten-Windsor, was arrested Thursday for suspected misconduct in public office after revelations in the Jeffrey Epstein files. Joel Heitkamp shares his take and takes comments from listeners on the news. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
Hold onto your hats — this episode is a wake-up call, a rallying cry for the soul of rural America. Senator Peter Welch of Vermont spills the truth bombs on agriculture, healthcare, trade, and the values that bind us all — forces that are threatened but must be fought for with passion, integrity, and boldness. If you're tired of the noise, ready for real solutions, and crave authentic voices, this episode is for you.In this episode:The real fights behind the farm bill and why it's more than just policy — it's about survival and dignity.How tariffs, trade wars, and market loss hurt farmers and rural communities — beyond political talking points.The erosion of core rural values like community, self-reliance, and tolerance — and why they matter to everyone.The crisis in rural healthcare and what it reveals about government failures.The dangerous politicization of justice, border enforcement, and immigration — and the urgent need for oversight and accountability.Practical solutions to fix broken systems — healthcare, labor, trade — rooted in respect and bipartisan action.A call to approach rural folks not as victims or subjects but as neighbors, allies, and innovators.Resources & Links:Farm Bill InsightsThe impact of tariffs on farmersHealthcare in Rural AmericaConnect with Senator Welch:Senator Welch's official websiteSenator Welch on Bluesky (00:00) - Introduction to The Hot Dish (01:40) - The Farm Bill Debate (06:44) - Challenges Facing Rural America (12:30) - Healthcare in Rural Communities (19:19) - The Impact of Immigration Policies (24:15) - The Role of the Judiciary (32:06) - Conclusion and Reflections on Rural Values (39:45) - Mailbag + outro
02/18/26: Jason Lalljee is a reporter for Axios and joins Joel Heitkamp to have a conversation about the SAVE Act. The SAVE America Act, passed by the U.S. House of Representatives on February 11, 2026, includes both a documentary proof of citizenship requirement and a requirement that voters provide a photo ID in order to vote. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/17/26: Retired Lieutenant Colonel Ivan Raiklin is a former Green Beret and Constitutional Attorney that served 25 years in the Department of Defense and national guard across five states and five continents. He’s now maybe more known for his beliefs that the January 6th insurrection was a setup and for his “Deep-state target list” with names that he believes wronged Donald Trump. Ivan will be speaking in Fargo on February 20th with the Fargo Area Conservatives for their “Liberty and Justice for All” event at the Avalon. Learn more and buy your tickets at FargoConservatives.com (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/16/26: Riaz Aziz is an Instructor of Economics at Concordia College, and has taught graduate and undergraduate courses in business, economics, management, finance, and entrepreneurship. Riaz is also the CEO of the Begunahi Foundation USA, which is dedicated to educating and empowering underprivileged women in India. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/16/26: Smithfield Foods, Inc., an American food company and an industry leader in value-added packaged meats and fresh pork, today announced it has initiated the approval process to build a new state-of-the-art packaged meats and fresh pork processing facility in Sioux Falls, South Dakota. Read more of the article from Rusty Halvorson at KFGO.com. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/13/26: Joel Heitkamp is joined in the KFGO studio by Fargo City Commissioner Dave Piepkorn to talk about his decision to run for Mayor of Fargo. Dave has been a city commissioner for 16 years. He was first elected in 2008 and served until 2012. He was elected again in 2014, 2018, and 2022. Piepkorn has been a small business owner and is currently self-employed. Others running are National Guard member Jake Coulter, Commissioner Denise Kolpack, and State Sen. Josh Boschee. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/13/26: Joel Heitkamp is joined by Eleanor Watson is a CBS News reporter and producer covering the Pentagon. She joins Joel to talk about the recent news around Arizona Democrat Senator Mark Kelly and his legal battle with Secretary Pete Hegseth. A federal judge granted Sen. Kelly's request for a preliminary injunction against Pete Hegseth, in a lawsuit accusing the defense secretary of trying to punish him for his political speech. Senator Kelly, a former Navy Captain, sued Hegseth in January, one week after the defense secretary moved to formally censure him for participating in a video where he and several Democratic lawmakers told U.S. servicemembers they can refuse illegal orders. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/13/26: Nancy Martinez is the director of public policy for trade for the National Corn Growers Association. The Agricultural Coalition for the United-States-Mexico-Canada Agreement recently held a press conference to release a study pointing to the importance of the United States-Mexico-Canada Agreement. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
This episode is a rallying cry for anyone who's ever felt the call to make a real difference. Whether you're new to politics or part of the old guard, Amanda Litman's story and insights will inspire you to step up, speak out, and run — for your community, your future, your life!In this episode:Amanda Litman breaks down how "Run for Something" energizes diverse, non-traditional leaders to run for local officeThe key to motivating candidates: focus on their passion, not their willingness to begHow flipping districts in 2025 showed that authentic candidates can beat money and outmoded politicsOvercoming fears: safety, sacrifice, and doubts — and turning them into fuel for changeThe vital role of women, rural leaders, and young people in shaping future politicsPractical tips for everyday citizens to exercise power—door knocking, volunteering, and engaging directly with representativesWhy courage, persistence, and authenticity beat slick campaigns every single timeResources & Links:Run for SomethingRun for WhatAmanda Litman (Google Search)Local ProgressFuture CaucusState Innovation ExchangeConnect with Amanda Litman:TwitterLinkedInThis episode is a call — a declaration — that YOU are part of this movement. Your voice, your vote, your courage can change history. Don't wait — run, speak, act. The future isn't written yet. Let's write it together.The Hot Dish is brought to you by the One Country Project. To learn more, visit OneCountryProject.org, or find us on Substack (Onecountryproject.substack.com), and on YouTube, Bluesky, and Facebook (@onecountryproject). (00:00) - Introduction to Run for Something (01:22) - Empowering Young Leaders in Politics (03:23) - The Candidate Recruitment Process (04:45) - Understanding Candidate Success Rates (06:21) - Overcoming Doubts About Winning (08:36) - Addressing Fears of Running for Office (10:29) - Navigating Financial Sacrifices in Campaigning (12:58) - Reframing Fundraising as Public Service (15:30) - Encouraging Women to Run for Office (17:19) - Building a Pipeline for Future Candidates (19:35) - The Importance of Community Engagement (22:11) - Call to Action (23:18) - Minnesota's Political Landscape with Grant Hauschild (29:27) - Addressing Authoritarianism and Civic Responsibility (32:12) - Empowering Citizens to Take Action (34:31) - The Role of Candidate Recruitment in Democracy
02/11/26: Tracee Capron is the Executive Director and Mike Meyer is the Director of Philanthropy for HIA Hospice, and they both join Joel Heitkamp in the KFGO studio. For over 40 years, Hospice of the Red River Valley has provided compassionate care across the region. Now, this legacy continues as HIA Hospice, offering vital support to individuals and families during life’s most challenging moments. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/11/26: A 100-year-old retired Navy Captain from South Dakota will be awarded the Medal of Honor for his faceoff with Soviet fighter jets during the Korean War. His story went untold for decades, as the mission had been classified as top secret. Read more about his story on KELO's website. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/11/26: Mary Dolan with the Nelson Auto Group Fergus Falls Dealership and Josh Nesdahl is the Sales Manager for the Grand Forks dealership. They join Joel to share the latest deals and trends at Nelson Auto. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/11/26: The Veterans Honor Flight of ND/MN is a 501c3 non-profit, 100% volunteer organization that takes Veterans to Washington, DC free of charge to visit the memorials built in their honor. LuAnn McDonald is a Board Member and joins Joel in the KFGO studio to talk about the importance of the Veterans Honor Flight, and share some fun stories from her flights. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/10/26: Joel Heitkamp is broadcasting from the 83rd Annual Meeting of the North Dakota Association of Rural Electric Cooperatives in Mandan, ND. He's joined by the Governor of North Dakota, Kelly Armstrong, to talk about the benefits and importance of cooperatives. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/10/26: Joel Heitkamp is broadcasting from the 83rd Annual Meeting of the North Dakota Association of Rural Electric Cooperatives in Mandan, ND. He is joined by Jon Beyer, the North Central Electric Cooperative general manager and Mylo Einarson, the Nodak Electric Cooperativepresident and CEO out of Grand Forks. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/10/26: Joel Heitkamp is broadcasting from the 83rd Annual Meeting of the North Dakota Association of Rural Electric Cooperatives in Mandan, ND. He is joined by Angela Carlson, the NDAREC board chair and a Slope Electric Cooperative board member. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/10/26: Joel Heitkamp is broadcasting from the 83rd Annual Meeting of the North Dakota Association of Rural Electric Cooperatives in Mandan, ND. He is joined by Cally Musland Peterson, North Dakota Living Editor and former Producer of "News and Views." (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/10/26: Joel Heitkamp is broadcasting from the 83rd Annual Meeting of the North Dakota Association of Rural Electric Cooperatives in Mandan, ND. Josh Kramer is the Executive Vice President and General Manager of the NDAREC. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/09/26: Trygve Hammer is a retired Marine Corps officer and a veteran of the Global War on Terror. He also taught 7-12 grade science in a rural school, worked on oil rigs in the Bakken, as a freight rail conductor, and as a counselor for Job Corps in Minot. He joins Joel to give an update on his campaign, and share his take on the Farm Bill, the current Administration, property rights, and more. Learn more about Trygve's campaign at hammerfornd.com. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/09/26: Kellie Albrecht from Soul Solutions joins Joel Heitkamp in the KFGO studio ahead of Giving Hearts Day. Soul Solutions Recovery Center is an organization dedicated to helping individuals and families impacted by substance use and mental health disorders. Their services include outpatient treatment, family support services, and educational programs tailored to each person’s unique journey. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/06/26: Live Like Rach is a mission to raise awareness of young-onset colorectal cancer. They want to make known the signs of colorectal cancer, and to bring a sense of importance of screening for early detection. At 33, Rachel Ellingson was living her best life. The Shanley and UND graduate was an attorney working in New York City and engaged to the love of her life. After suffering bowel symptoms for some time, Rachel went to several doctors, who explained to her that she was too young for colorectal cancer. She persisted, however, and in October of 2015, she was diagnosed with stage IV colorectal cancer. If caught early, colorectal cancer can be treatable, and Rachel did undergo treatment. Tragically, on January 6, 2019, Rachel lost her fight with cancer, but her legacy lives on by spreading awareness for young-onset colorectal cancer. Check out their Giving Hearts Day page and make a donation online. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/06/26:Lisa Demuth serves as the Minnesota Speaker of the House and was elected to the House in 2018, now she’s running for Governor. She recently won a Minnesota straw poll in a crowded field of Republican candidates for governor. Of the 12 candidates listed on the ballot, she had around 32% of roughly 17,600 votes cast by Republican voters at local party gatherings across the state. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/05/26: Nikki Gronli is the former vice chair of the South Dakota Democratic Party and former state director for USDA Rural Development under the Biden administration. She is currently running for South Dakota’s lone U.S. House seat. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/05/26: Joel Heitkamp is joined in the KFGO studio by Ben Holsen with Holsen Solar. Call them at (218) 787-6527 or learn more on their website at holsenhome.com (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
In this jam-packed episode, Heidi and Joel speak with Nathan Gonzales, editor of Inside Elections, about Democrats' prospects in the Midterm Elections and the collapse of the Trump Coalition.Then, Iowa State Rep. Adam Zabner gives a quick update on turnout for the state's precinct caucuses and the frustration with the Trump Administration among the state's Independent and centrist Republican voters.Finally, Heidi and Joel speak with former Arizona Governor and Secretary of Homeland Security Janet Napolitano about the failure of good law enforcement that the Department is exhibiting in Minneapolis and across the country.The Hot Dish is brought to you by the One Country Project. To learn more, visit OneCountryProject.org, or find us on Substack (Onecountryproject.substack.com), and on YouTube, Bluesky, and Facebook (@onecountryproject). (00:00) - Midterm Election Insights with Nathan Gonzales (02:20) - Current Political Landscape and Trends (07:49) - Republican Challenges and Voter Sentiment (11:57) - Polling Dynamics and Election Predictions (14:23) - Rural Voting Patterns and Shifts (18:03) - Key Issues Affecting Voter Behavior (19:49) - Final Predictions for House and Senate (23:09) - Adam Zabner on the Iowa Caucuses (28:08) - Former DHS Sec. Janet Napolitano on the state of Homeland Security
02/04/26: Joel Heitkamp is broadcasting live from Williston State College and is joined by Dr. Zahi Atallah, the Vice President for Academic Affairs. Dr. Atallah has a wealth of expertise in grant management, publishing and presentations at scientific conferences, and numerous journal articles and publications. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
02/03/26: Dustin Gawrylow is the Managing Director of the North Dakota Watchdog Network, and joins Joel on "News and Views." He joins Joel to talk about term limits after the recent news regarding the North Dakota Supreme Court. They decided to hear a lawsuit over a ballot measure that would change voter-approved legislative term limits. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.