Podcast appearances and mentions of kathryn stewart

Justin welcomes Kathryn Stewart of Silver Bonsai Gallery in Manteo to talk about the gallery's 25-year history, their fine art and jewelry and what they have available this holiday season. Plus, you'll hear about more holiday events going on around the Outer Banks!Outer Banks This Week Podcast Sponsored by:Wanchesse Off RoadThe SaltBox CafeOuter Banks Sport Club

In this episode, I have the hilarious and ridiculously knowledgeable Kathryn Stewart, talking about all things Hypothalamic Amenorrhea (HA). She kindly explains her own journey from diagnosis through to recovery. We also discuss;  Kathryn's transition from sports nutritionist to HA specialist,  the dangers of not having a period, physical symptoms of HA, the effect of stress on our bodies, the contraceptive pill, positive peer pressure and feeling yourself again.Please listen, share and let me know what you think!The Health Hun's Online Course: How To Heal Your Relationship With FoodThe Health Hun InstagramThe Health Hun WebsiteKathryn Stewart Instagram

Kathryn aka edible_evidence on Instagram is a Hypothalamic Amenorrhoea (HA) and Fertility Dietitian.    She specialises in helping active females with HA to regain their period and optimise fertility through balanced nutrition and movement.    Today's podcast is a little more niche than normal, but an absolute must listen for those who need it so please pass it along to anyone you think it may help.    Here are some of the things we talk about in today's podcast:    What is HA Causes, diagnoses and treatment  Her personal story with HA and why she feels so passionate about helping active females with HA The DO and DO NOT list for HA Misconceptions around HA – pill bleeds and feeling you are fitter than you actually are etc Anchoring your ‘Why' and focusing on small wins as you make food or excericese changes  The role supplements play (or don't play) And more.    Shownotes:  Website: https://subscribepage.io/5qASvG Instagram: https://www.instagram.com/edible_evidence/?hl=en

Our month's 'Focus on Nutrition' concludes with Part 4: ‘Nutrition for the Athletic Female'. Like the previous three parts, this episode is from the Sports Therapy Association Podcast, uploaded here to Runchatlive as nutrition is a topic of relevance to runners & professionals who work with runners. The podcast is recorded LIVE on the Sports Therapy Association YouTube Channel every Tuesday at 8pm (GMT+1). In this episode ‘Nutrition for the Athletic Female, we are joined by special guest Kathryn Stewart, a registered dietician with the Dublin Nutrition Centre, with a Masters in Sport and Exercise Nutrition. Kathryn has worked as a dietitian in both the UK and Ireland covering a range of clinical areas such as bowel surgery, gut disorders, oncology, stroke, respiratory conditions, heart health and weight management. Some of you may have seen the work Kathryn has done with The Athletic Female team Emma Brockwell, Grainne Donnelly and Dr Helen McElroy, who were guests on the show back in February 2022 in Ep.89 of the Sports Therapy Association Podcast: 'The Athletic Female'. Topics discussed: How to get experience as a Dietician or Nutritionist How important is gender when looking at nutrition for athletes? The problem of research historically being done by males on males Signs that your client/patient may have a nutrition related issue Using the menstral cycle to flag potential nutritional deficiency How to overcome 'taboo topics' in clinic Polycystic Ovary Syndrome (PCOS): how common is it and how much can diet modification help? Are there any particularly 'dangerous' diets out there? Athletic Amenorrhea: how much is it regarded as 'to be expected' by competitive female athletes? Frozen food: friend or foe? Supplements: necessary for female athletes or can everything be obtained in a healthy diet? Useful Links   Kathryn Stewart on Instagram: @edible_evidence The Athletic Female on Instagram: @theathleticfemale Our sincere thanks to Kathryn Stewart for giving up her time to be a guest!  Please Support Our Podcast! If you appreciate what we do on Runchatlive Podcast and the Sports Therapy Association Podcast, please take a couple of minutes to leave us a rating & review. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes.

Our month's 'Focus on Nutrition' concludes with Part 4: ‘Nutrition for the Athletic Female'. In this episode, we are joined by special guest Kathryn Stewart, a registered dietician with the Dublin Nutrition Centre, with a Masters in Sport and Exercise Nutrition. Kathryn has worked as a dietitian in both the UK and Ireland covering a range of clinical areas such as bowel surgery, gut disorders, oncology, stroke, respiratory conditions, heart health and weight management. Some of you may have seen the work Kathryn has done with The Athletic Female team Emma Brockwell, Grainne Donnelly and Dr Helen McElroy, who were guests on the show back in February 2022 in Ep.89 of the Sports Therapy Association Podcast: 'The Athletic Female'. Topics discussed: How to get experience as a Dietician or Nutritionist How important is gender when looking at nutrition for athletes? The problem of research historically being done by males on males Signs that your client/patient may have a nutrition related issue Using the menstral cycle to flag potential nutritional deficiency How to overcome 'taboo topics' in clinic Polycystic Ovary Syndrome (PCOS): how common is it and how much can diet modification help? Are there any particularly 'dangerous' diets out there? Athletic Amenorrhea: how much is it regarded as 'to be expected' by competitive female athletes? Frozen food: friend or foe? Supplements: necessary for female athletes or can everything be obtained in a healthy diet? Useful Links   Kathryn Stewart on Instagram: @edible_evidence The Athletic Female on Instagram: @theathleticfemale Our sincere thanks to Kathryn Stewart for giving up her time to be a guest on the Sports Therapy Association Podcast! Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk

This week we are diving into nutritional side of athletic performance. Christy sits down with Kathryn Stewart, a registered dietitian, to discuss how diet can impact performance and ability to recover between events. Kathryn qualified as a dietitian from Glasgow Caledonian University with First Class Honours. She has worked as a dietitian in both the UK and Ireland covering a range of clinical areas such as bowel surgery, gut disorders, oncology, stroke, respiratory conditions, heart health and weight management. She has also completed Level 1 Behaviour Change. Kathryn is trained in low FODMAP diet. She also has some very interesting insights into the impact of over training and poor diet on your hormones which can be especially concerning for women as it can impact their menstrual cycle. Kathryn also covers tips and tricks for parents to help them develop good eating and diet habits with their kids. Links: Dublin Nutrition Centre - http://www.dnc.ie/ Instagram - @edible_evidence Twitter - @edible_evidence Check out our website and follow us on social media for more tips and advice: Website - motuslearning.com Instagram - @motuslearning Facebook - @MotusLearning1 Twitter - @MotusL And as always; Mind Yourself :) ! --- Send in a voice message: https://anchor.fm/motus-learning/message

The area of diet supplements can be a confusing one to navigate. You have to think about what vitamins you should be taking, what form they should come in and if they are worth the money. On this week's episode of Real Health, I'm taking you through everything you need to know about supplements, with dietitian and sports nutritionist Kathryn Stewart. Kathryn says you only have to look to the name to know what supplements are meant to do. “You shouldn't be using them as a replacement or a substitution. They are always in addition to what you are eating already. You want to think, can I get this from a certain food [and] am I getting enough from food? If that's a no and something is low previously, then maybe you require supplements” she says. We also talk about some of the supplements that people should be taking all the time. Many of us have heard the advice from professionals about Vitamin D, but Kathryn also thinks omegas are something people need to consider. “If people do eat fish it tends to be the less offensive ones or the less smelly ones...but salmon, trout, mackerel sardines, the oily fish, they're the ones where you'll get the omegas from.” As omegas are crucial for brain and heart health, Kathryn recommends having two portions of these types of fish a week and if you can't, then you should consider taking a supplement. For more episodes, tips and advice from the show just go to: www.independent.ie/podcasts/the-re…health-podcast/ And you can get in touch - I'm @KarlHenryPT on Instagram and Twitter and realhealth@independent.ie. Don't forget to rate, review and subscribe on Apple and Google Podcasts, Spotify, or wherever you get your podcasts from. The Real Health podcast is in association with Laya Healthcare.

Rachael and Seán talk about how accurate (or inaccurate) smart watches are along with their opinions and experiences with counting calories for fat loss.This episode mostly deals with their experiences and what they have found works for them as opposed to professional advice given. For that, we would refer your to dieticians plus previous episodes with Kathryn Stewart (@edible_evidence)

In this epsiode I chat with Kathryn Stewart who is a registered Dietican, specialising in helping women regain their period after losing it through several factors related to health or lifestyle.    We chat about her perosnal experience with this and how she helps other women overcome this.    If you would like to check out more of Kathryn's content here is the links below: Instagram https://www.instagram.com/edible_evidence/ If you have any queries about my 1-1 coaching services, drop me an email @mcdonlinecoaching@gmail.com

Kathryn qualified as a dietitian from Glasgow Caledonian University with First Class Honours. She has worked as a dietitian in both the UK and Ireland covering a range of clinical areas such as bowel surgery, gut disorders, oncology, stroke, respiratory conditions, heart health and weight management. She has also completed Level 1 Behaviour Change. Kathryn is trained in low FODMAP diet. kathryn@edibleevidence.co.uk @edible_evidence We chat about: What is HA? Main reasons for it Common signs or symptoms Steps you can take to get it back How long can it take to get your period back  Why IF is not the way to go for HA Is 2500 calories the set point? Getting over fear of gaining weight Can you still run during recovery from hypothalamic amenorrhea? The silent side effect of hypothalamic amenorrhea is bone loss. Why the pill is not the answer   Online coaching www.shanewalshfitness.com/onlinecoaching

On this week's episode, Rachael chats to dietician Kathryn Stewart (@Edible_Evidence) about all things nutrition. They discuss the impacts of RED-s (formerly known as the Female Triad) on both male and female performance and look at how this, and other choices, can affect a woman's period. Food is only one of the three core pillars that affect performance, periods, and general well-being. To get the most from our bodies without breaking down, we need to look at our food alongside our training and our stress levels - both physical and mental. This episode unpacks a lot so get listening

In this week's episode of the Any Given Runday Podcast, Seán and Eric talk to Kathryn Stewart (@edible_evidence on Instagram) a dietitian with the Dublin Nutrition Centre, on all things nutrition related including micronutrients, popular nutrition myths, RED-S/low energy availability and a lot more. How Kathryn got into the world of Nutrition [3:30]Why Carbs are good for you, especially for improving performance [9:00]Why people, especially females, have to be careful with the extra stresses Intermittent Fasting may bring [11:10]"Eat food, not nutrients" - what micronutrients/supplements may be important for endurance running/cycling [12:50]Is Apple Cider Vinegar good for you? [16:55]Two popular nutrition myths Seán has fallen for in the past and Kathryn's thoughts on "superfoods"  and branded foods [19:15]Frozen of Fresh Food [23:15]How to fix a broken relationship with food: food tactics if you're struggling with binge eating or "good" food vs "bad" food [25:30] Making good habits with food [29:30}Macronutrient splits for endurance training like Ironmans and Marathons [33:30]Dealing with cramping while running [36:05]The surprising benefits of milk for rehydration and why the perfect mix of carbs/protein in milk, including chocolate milk, can be great for after training [38:45]Relative Energy Deficiency in Sport - How the body is not taking in enough energy with the demands placed on it from sport, the effects on the body and why society contributes to the problem [41:05]Your 4.6 times more likely to get an injury if your sleep is less than 6 hours a night [48:45]How to fuel effectively in and around your sessions [50:10]Kathryn's takeaway advice to people listening [57:50]You can find Kathryn on Instagram on @edible_evidence or click the link below:https://www.instagram.com/edible_evidence/Our Instagram Page: @AnyGivenTrainingDayOur Free Running Club On Facebook HEREOur Fitness Club on Strava HEREwww.AnyGivenTrainingDay.com

Alex speaks with employment lawyer Kathryn Stewart about employees' legal rights after Whole Foods tried to ban workers from wearing poppies at work. Jack Siegel, partner at Blaney McMurtry joined to talk about Trump's legal challenges in his fight to overturn election results, and she also speaks with journalist John Robson about why Trump supporters aren't going anywhere. See omnystudio.com/listener for privacy information.

In this episode, Niki and I talk to my colleagues and bosses about how their adjusting to my PD diagnosis, get advice from my neurologist Dr. Jonathon Squires, Neuropsychologist Dr. Robert Duff, and employment lawyer Lior Samfiru. I also chat with Jim Redmond about being a teacher with PD and Jonny Acheson about adjustments he’s had to make as an emergency room doctor who was diagnosed with Parkinson’s. Follow me, Larry Gifford  Twitter: @ParkinsonsPod Facebook: Facebook.com/ParkinsonsPod Instagram: @parkinsonspod Follow Co-host and Producer Niki Reitmeyer Twitter: @Niki_Reitmayer Thank you to Kathryn Stewart, Dustin Collins, Dr. Jonathon Squires, Jim Redmond, Jonny Acheson, and Troy Reeb. Also Thank you to @SickboyPodcast – check them out here http://sickboypodcast.com/ Follow them on Twitter Brian Stever                     @SteverBrian Taylor MacGillvary           @Taymacgillivary Jeremie Saunders           @JeremieSaunders Dr. Robert Duff from The Hardcore Self Help Podcast Website: https://www.duffthepsych.com You Tube: https://www.youtube.com/duffthepsych Twitter:https://twitter.com/DuffThePsych Facebook: https://www.facebook.com/duffthepsych/ Instagram: http://www.instagram.com/duffthepsych   Lior Samfiru B. A. (hons.), LL.B., partner Samfiru Tumarkin LLP Website: www.stlawyers.ca   Twitter: https://twitter.com/stlawyers And special thanks to my wife Rebecca Gifford. For more info on our partner Parkinson Canada head to http://www.parkinson.ca/ Here is a link to an article about Young Onset Parkinson’s which also discusses employment The toll free hotline is 1-800-565-3000 Or follow them on Twitter Parkinson Canada            @ParkinsonCanada Parkinson Society BC      @ParkinsonsBC Credits Dila Velazquez – Story Producer Rob Johnston – Senior Audio Producer

On this episode of Bootstrapped, we interviewed Kathryn Stewart, an investor in private and public equity and a member of the Dingman Center Angels and Board of Advisors. After spending 10 years working as a partner at Alex.Brown covering healthcare and technology, Kathryn wanted to give back and help others by creating jobs, so she started to invest in companies that utilized technology in order to make an impact. In this episode, Kathryn discusses her personalized approach to how she invests in entrepreneurs, and reveals the attributes a startup needs to draw angel investors.

Kathryn Stewart talking about insurance billing and massage therapy, state regulation . Kathryn Anne Stewart, owner of Standley Lake Massage Therapy, has received the American Massage Therapy Association’s State Meritorious Award for 2001. This award is given for service to the massage profession in the recipient’s home state and was presented at the annual convention […]

Invitados los terapeutas certificados en masaje Kathryn Stewart (de Standley Lake Massage) y Jorge Cisneros (de Masaje Para Todos) hablando sobre mitos y realidades del masaje terapeutico.