Sports Therapy Association Podcast

"Research consistently shows that women experience more MSK pain than men, have it taken less seriously, and are more likely to receive delayed or inadequate treatment compared to men."  In Part 3 of this month's focus 'Understanding Pain in 2026' on the STA Clinician Podcast, host Matt Phillips is joined by special guest Dr.Rachel Dewar-Haggart, who discusses the '

In Part 2 of our focus this month on ‘Understanding Pain in 2026', we take a look at Predictive Processing (the brain guessing what is happening and outputting pain when it predicts danger) and Active Inference (the brain acting to confirm or update these guesses, shaping how you move, feel, and interpret sensations).  Joining host Matt Phillips of Runchatlive.com are special guests Professor Dave Newell, Head of The Centre for Pain & Active Inference Research at Health Sciences University, and Anna Maria Mazzieri, a PhD student at Health Sciences University, and Director of The ST School.   The episode discusses how the brain builds models, predicts sensory input, and acts to minimize prediction error -  shaping movement, sensation and chronic pain. The conversation covers embodiment, precision, therapeutic alliance, and practical implications for clinicians, including sense-making, creating safe liminal spaces, graded exposure and using touch as a communication tool. Listeners are invited & encouraged to re-listen for deeper understanding and to use the episode's insights to rethink clinical reasoning and patient-centred approaches to pain management. Chapter Markers 00:00:00 - Welcome to the STA Clinician Podcast 00:01:38 - Meet Professor Dave Newell and Anna Maria Mazzieri 00:03:25 - Anna-Maria's PhD Journey 00:05:22 - The Centre for Pain & Active Inference Research 00:06:58 - Understanding Active Inference 00:15:46 - The Role of Active Inference 00:21:35 - Clinical Applications of Active Inference 00:23:17 - Contextual Factors in Pain 00:29:46 - The Concept of Self-Evidencing 00:37:38 - Chronic Pain and Active Inference 00:38:35 - Listener Questions 00:42:15 - Therapeutic Alliance in Pain Management 00:45:50 - Co-Creation in Therapy 00:48:30 - The Complexity of Pain 00:53:42 - Conclusion and Next Steps Special Guest Links Website: The Centre for Pain and Active Inference (PAIn) Research at HSU Professor Dave Newell on Facebook Website: The ST School  The ST School on Facebook Further Reading An Embodied Predictive Processing Theory of Pain Experience Therapeutic Alliance as Active Inference: The Role of Therapeutic Touch and Synchrony MASSAG model: Towards an integrative neuroscience framework linking emotional trauma, pain, and mechanisms of force-based manipulations Mark Miller on Predictive Processing - Todd Hargrove on Substack Other Episodes  Part 1 - Ep.272 with Dr. Bronnie Lennox Thompson and Ben Whybrow - available on the Sports Therapy Association YouTube channel and all popular podcast apps. Part 3 Tues Feb 17th with special guest Dr. Rachel Dewar-Haggart, Postdoctoral Qualitative Researcher within the Medical Sociology & Health Experiences Research Group at the Nuffield Department of Primary Care Health Sciences, University of Oxford. Part 4 Wed Feb 25th with special guest Dr. Rachel Zoffness, Pain scientist, International Speaker, Science Writer, with her new book “Tell Me Where It Hurts” coming out March 26th  Want to join the live recordings? Episodes of the STA Clinician Podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Interested in joining the STA? Use the code PODCAST25 to get 3 MONTHS EXTRA when you join for a single year! In other words, £75 will get you 15 months instead of 12!  Only valid for NEW members. If you are Level 3 (qualified after 2014) make sure you choose the ‘associate member' option.

A new month arrives for the STA Clinician Podcast, and with it new focus topic: ‘Understanding Pain in 2026'. In this first part of four episodes, host Matt Phillips of runchatlive.com is joined by Dr. Bronnie Lennox Thompson (Occupational Therapist, Psychologist, Academic Coordinator, Postgraduate Programmes in Pain & Pain Management at University of Otago, New Zealand, Mentor & Content Expert for Modern Pain Care) and Ben Whybrow (Pain Specialist Physiotherapist in the NHS, Communication Skills Facilitator for Cambridge Medical School, host of “Clinical Communication Podcast," Community Manager & Content Expert for Modern Pain Care). With so much changing & evolving information out there regarding pain, how to explain it, when to treat it, HOW to treat it, it can often be tricky for healthcare professionals to stay up-to-date, but we must as we have an ethical, moral, and professional obligation to stay current with modern understandings of pain, in order to provide competent, compassionate, evidence‑based care. But fear not, for that's what this month is all about. Dr. Bronnie L. Thompson & Ben Whybrow review recent shifts in pain science, discuss the limits of over-explaining neurobiology, and why context matters more than lecture-style patient education. The conversation focuses on practical approaches: ask patients their main concerns, prioritize collaborative problem-solving and graded doing over long explanations. Chapter Markers 00:00:00 - Welcome to the STA Clinician Podcast 00:04:04 - Introducing Dr. Bronnie L. Thompson & Ben Whybrow 00:07:12 - The Role of Communication in Pain Management 00:15:16 - Shifts in Pain Understanding 00:20:52 - The Importance of Hope 00:24:07 - Rethinking Pain Treatment Approaches 00:31:54 - The Power of Doing 00:35:38 - Engaging with Patients' Concerns 00:42:06 - Addressing Patients' Main Concerns 00:45:51 - Confidence in Moving Again 00:53:28 - Practical Tips for Clinicians 00:59:37 - Conclusion and Future Discussions Useful links Dr. Bronnie L. Thompson - Blog  Dr. Bronnie L. Thompson on Facebook Dr. Bronnie L. Thompson on Instagram Ben Whybrow on Instagram Clinical Communication Podcast on Spotify  Modern Pain Care Website Guests in Future Episodes  Part 2 - Wed Feb 11th with special guests Professor Dave Newell, Head of The Centre for Pain & Active Inference Research at Health Sciences University, and Anna Maria Mazzieri, Director of The ST School & current PhD student at Health Sciences University Part 3 Tues Feb 17th with special guest Dr. Rachel Dewar-Haggart, Postdoctoral Qualitative Researcher within the Medical Sociology & Health Experiences Research Group at the Nuffield Department of Primary Care Health Sciences, University of Oxford. Part 4 Wed Feb 25th with special guest Dr. Rachel Zoffness, Pain scientist, International Speaker, Science Writer, with her new book “Tell Me Where It Hurts” coming out March 26th  Want to join the live recordings? Episodes of the STA Clinician Podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Interested in joining the STA? Use the code PODCAST25 to get 3 MONTHS EXTRA when you join for a single year! In other words, £75 will get you 15 months instead of 12!  Only valid for NEW members. If you are Level 3 (qualified after 2014) make sure you choose the ‘associate member' option.

Welcome to the final part of our series “Neurodivergence in Healthcare” this month on 'The STA Clinician Podcast' (formerly known as The Sports Therapy Association Podcast'). In this episode entitled ‘THE NEURODIVERGENT THERAPIST', we look at steps that neurodivergent therapists can take to help look after one's own health & energy capacity, including how to structure one's day, build in recovery time, use energy accounting, and more. Host Matt Phillips is joined by special guests Sarah Meharg (Occupational Therapist and Neurodivergent Accessibility & Inclusion Consultant at Moodlifter and Neuroflectuk) and Kassandra Clemens (Founder of Heal Your Confidence, a Level 7 Specific Learning Differences Specialist who helps in particular late-identified neurodivergent professionals). The episode discusses structuring the working day, building in recovery, energy accounting, communication with colleagues, reasonable adjustments, and where to find peer support. Listeners will hear practical ideas, lived‑experience insights, and signposting to resources and communities for clinicians navigating neurodivergence diagnosis, self‑compassion, and workplace adjustments. Chapter Markers 00:00:00 - Welcome to the STA Clinician Podcast 00:02:41 - Introducing Sarah Meharg & Kassandra Clemens 00:09:14 - Sharing Personal Stories of Neurodivergence 00:14:11 - The Importance of Support for neurodivergent therapists 00:20:27 - Emphasizing Self-Compassion 00:27:01 - Navigating the Healthcare System 00:31:50 - Strategies for neurodivergent therapists to avoid burnout 00:33:06 - The Role of Environment 00:42:02 - Communicating with Colleagues 00:52:16 - The Carrot and Stick Approach 00:57:21 - Reflecting on the Journey 01:01:34 - Closing Thoughts and Future Plans Useful links Facebook Group: Neurodivergent MSK Clinicians Kassandra Clemens Website: Heal Your Confidence  Sarah Meharg Website: Mood Lifter Sarah Meharg & Rosi Sexton: Neuroflect.co.uk Autism Central - England's Peer Education Programme Thriving Autistic.org Job Accommodation Network (JAN) Dyslexia, Dyspraxia, Dyscalculia & Dysgraphia Line Managers Toolkit Want to join the live recordings? Episodes of the STA Clinician Podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Interested in joining the STA? Use the code PODCAST25 to get 3 MONTHS EXTRA when you join for a single year! In other words, £75 will get you 15 months instead of 12!  Only valid for NEW members. If you are Level 3 (qualified after 2014) make sure you choose the ‘associate member' option.

In Episode 270 of 'The STA Clinician Podcast' (formerly known as The Sports Therapy Association Podcast'), we present Part 3 of our four part series 'Neurodivergence In Healthcare', and in this episode look at BARRIERS that neurodivergent patients & clients so often find themselves up against when seeking healthcare, which typically reduce their access to effective or suitable healthcare.   Host Matt Phillips is joined by special guests James Dewar‑Haggett (Founder of Strong Path - Neuroinclusive & Mental Health-Informed Sports Coaching) and Leslie Campbell (Massage Therapist and Tutor based in Glasgow Scotland). Together they discuss communication differences, the double‑empathy problem, sensory triggers, consent and safety, and practical clinic adaptations clinicians that can improve access and comfort. The valuable advice shared in this episode includes sending pre‑visit photos and offering quiet options, remembering to simply ask patients and clients what they need, explaining procedures clearly, dimming lights, limiting scents and leaving buffer time between appointments. Special guests in this episode: James Dewar‑Haggett - Founder of Strong Path - Neuroinclusive & Mental Health-Informed Sports Coaching - Strong Path – Fitness for everyone Lesley Campbell - Massage Therapist and Tutor based in Glasgow Scotland - Lesley Campbell Massage in Lennoxtown Join us on for the live recording of Part 4, entitled 'The Neurodivergent Therapist', 8pm Tuesday January 27th,  with special guests: Sarah Meharg - Occupational Therapist and Neurodivergent Accessibility & Inclusion Consultant at Moodlifter and Neuroflectuk Kassandra Clemens - founder of Heal Your Confidence, a Level 7 Specific Learning Differences Specialist who helps in particular late-identified neurodivergent professionals. Benjamin Mace-Crossley - Repose Injury Rehab – 3rd year BSc Sports Rehabilitator Want to join the live recordings? Episodes of the STA Clinician Podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Interested in joining the STA? Use the code PODCAST25 to get 3 MONTHS EXTRA when you join for a single year! In other words, £75 will get you 15 months instead of 12!  Only valid for NEW members. If you are Level 3 (qualified after 2014) make sure you choose the ‘associate member' option.

In Episode 269 of 'The STA Clinician Podcast' (formerly known as The Sports Therapy Association Podcast'), we present Part 2 of our four part series 'Neurodivergence In Healthcare', and in this episode look at the link between Neurodivergence and Hypermobility. Modern studies suggests that individuals with neurodevelopmental conditions such as autism, ADHD and Tourette's have a significantly higher prevalence of joint hypermobility compared to the general population. Research by Dr. Jessica Eccles has shown that individuals with Ehlers-Danlos Syndrome (EDS) have an increased risk of autism. Her studies indicate that approximately 31% of autistic individuals exhibit joint hypermobility, and about 39% of people with EDS or HSD meet diagnostic criteria for autism. Additionally, over 20% of mothers with EDS or HSD have autistic children, suggesting a possible shared genetic or biological link. In this episode of the STA Clinician Podcast, the panel of special guests highlight and discuss the importance of recognizing the relationship between joint hypermobility, hypermobility spectrum disorders, and neurodivergence, as well as the need for healthcare clinicians to be aware of these connections. Listen for discussion on diagnostic challenges, communication, individualized treatment strategies, and practical clinic adaptations to better support neurodivergent and hypermobile patients, Learn about current research, patient experiences of invalidation, dosing exercise safely, and simple changes clinicians can make, including intake questions, environment adjustments, and referral pathways, to improve care and reduce harm. Special guests in this episode: Bonnie Southgate - founder of Movement Anatomy Essentials, MSK advisor at SEDSconnective Jessica Janneman - Advanced Clinical Massage Therapist at Ease Therapies Rosi Sexton - Osteopath at Olton Health and Performance, host of the Everyday Athlete Podcast. Useful Links Bonnie Southgate Website: Movement Anatomy Essentials Jessica Janneman Website: Ease Therapies Rosi Sexton Website - Olton Health & Performance SEDS Connective Website NeuroflectUK on Facebook Sports Therapy Association Website Future episodes in this series:  Part 3: 8pm Tuesday January 20th - 'Barriers' - James Dewar-Haggart - Founder of Strong Path - Neuroinclusive & Mental Health-Informed Sports Coaching  - Lesley Campbell - Massage Therapist at Lesley Campbell Massage Part 4 - 8pm Tuesday January 27th - 'The Neurodivergent Therapist' - Sarah Meharg - Occupational Therapist and Neurodivergent Accessibility & Inclusion Consultant at Moodlifter and Neuroflectuk - Kassandra Clemens - founder of Heal Your Confidence, a Level 7 Specific Learning Differences Specialist who helps in particular late-identified neurodivergent professionals. - Benjamin Mace-Crossley - Repose Injury Rehab – 3rd year BSc Sports Rehabilitator Want to join the live recordings? Episodes of the STA Clinician Podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Interested in joining the STA? Use the code PODCAST25 to get 3 MONTHS EXTRA when you join for a single year! In other words, £75 will get you 15 months instead of 12!  Only valid for NEW members. If you are Level 3 (qualified after 2014) make sure you choose the ‘associate member' option.

Welcome to a new season of 'The STA Clinician Podcast' (formerly known as The Sports Therapy Association Podcast'). We start 2026 with a four part series focussing on 'Neurodivergence In Healthcare', with the goal of providing information to help MSK clinicians work closer & more effectively with neurodivergent patients/clients, and also to offer support for neurodivergent therapists in how to deal with the challenges that can often bring. In the first part of this series, host Matt Phillips, creator of Runchatlive.com, is joined by a panel of special guests who together look at the vital role that communication can play when working with a neurodivergent patient/client, or interacting with a neurodivergent practitioner/colleague. The panel discuss the role of communication in shaping diagnosis and treatment, the differences in pain experience that neurodivergent patients & clients often have in comparison to neurotypical individuals, and provide practical, person-centred tips to help clinicians avoid the diagnostic overshadowing that sadly happens all too often when we do not have the knowledge, understanding or awareness of these differences.        This episode offers real-world examples, common pitfalls (dismissal, rushed consultations) and clear strategies including asking how a condition is affecting the patient, actively listening & believing what they say, avoiding assumptions, and offering to recap key points in writing. Special guests in this episode: Rosi Sexton of Olton Health and Performance – Osteopath, host of the Everyday Athlete Podcast, pioneer in women's mixed martial arts, and the first British woman to ever compete in the UFC. Kassandra Clemens, founder of Heal Your Confidence, a Level 7 Specific Learning Differences Specialist who helps in particular late-identified neurodivergent professionals. Benjamin Mace-Crossley of Repose Injury Rehab – a 3rd year BSc Sports Rehabilitator as well as celebrated neurodiverse noise maker (check out 'We Have Ghosts' on Spotify) Useful Links Rosi Sexton Website - Olton Health & Performance Kassandra Clemens Webiste- Heal Your Confidence Benjamin Mace-Crossley on Instagram - @Repose.InjuryRehab NeuroflectUK on Facebook Sports Therapy Association Website Future episodes in this series:  Part 2 - 8pm Tuesday January 13th - 'Hypermobility' - Bonnie Southgate - founder of  movementanatomyessentials.co.uk and MSK advisor at SEDSconnective  - Jessica Janneman - Advanced Clinical Massage Therapist at Ease Therapies - Rosi Sexton - Osteopath at Olton Health and Performance, host of the Everyday Athlete Podcast, first British woman to ever compete in the UFC. Part 3 - 8pm Tuesday January 20th - 'Barriers' - James Dewar-Haggart - Founder of Strong Path - Neuroinclusive & Mental Health-Informed Sports Coaching  - Lesley Campbell - Massage Therapist at Lesley Campbell Massage Part 4 - 8pm Tuesday January 27th - The Neurodivergent Therapist - Sarah Meharg - Occupational Therapist and Neurodivergent Accessibility & Inclusion Consultant at Moodlifter and Neuroflectuk - Kassandra Clemens - founder of Heal Your Confidence, a Level 7 Specific Learning Differences Specialist who helps in particular late-identified neurodivergent professionals. - Benjamin Mace-Crossley - Repose Injury Rehab – 3rd year BSc Sports Rehabilitator Want to join the live recordings? Episodes of the STA Clinician Podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Interested in joining the STA? Use the code PODCAST25 to get 3 MONTHS EXTRA when you join for a single year! In other words, £75 will get you 15 months instead of 12!  Only valid for NEW members. If you are Level 3 (qualified after 2014) make sure you choose the ‘associate member' option.

And so we reach the final episode of 2025! The Sports Therapy Association Podcast has now been streaming LIVE every Tuesday Night at 8pm for an incredible 5 years and 7 weeks, and as the 2025 end of year festivities rapidly approach, host Matt Phillips is joined by some of the Sports Therapy Association team who together look back at the highlights of 2025, and look forward to what will, could or should be happening in 2026.  On The Christmas Panel: Gary Benson - Founder of The STA Scott Loynes - Regional Rep Coordinator and host of the weekly STA Coffee Chats Gemma Puzas - Host of ‘Women In Sports Therapy' Community & Podcast (WIST) Stevie Barr - STA Champion & Founder of the Scottish Therapists Facebook Group Chapter Markers 00:00:00 - Welcome to the Sports Therapy Association Podcast 00:02:25 - Meet the STA Panel 00:11:03 - Reflecting on Therapist Wellbeing 00:12:37 - The Importance of Therapist Personal Welfare 00:15:42 - Strategies to Avoid Therapist Burnout 00:24:53 - Women's Health Focus 00:32:11 - Conversations on Female Athletes 00:38:39 - Disability Awareness Month 00:41:19 - Looking back at the Reflections series 00:44:40 - Optimism for the Future of Massage 00:51:16 - Collaboration Among Sports Therapy Stakeholders 00:58:31 - January 2026 Focus on Neurodivergence Useful Links Sports Therapy Association Website Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Interested in joining the STA? Use the code PODCAST25 to get 3 MONTHS EXTRA when you join for a single year! In other words, £75 will get you 15 months instead of 12!  Only valid for NEW members. If you are Level 3 (qualified after 2014) make sure you choose the ‘associate member' option.

In Ep.266 of the Sports Therapy Association Podcast, Matt Phillips hosts a candid discussion with Anna Maria Mazzierri, Director of The ST School,  and Gary Benson, Founder Of The STA, about whether sports therapists should diagnose. They explore the difference between vocational and university routes, the current unregulated landscape, professional membership standards, and legal and insurance implications. Key takeaways include prioritising clinical reasoning and red-flag screening, the value of referral and communication, protecting scope of practice through strong governance and reflective CPD, and the importance of listening to and treating the whole person rather than chasing labels. Chapter Markers 00:00:00 - Welcome to the Sports Therapy Association Podcast 00:02:05 - Meet the Guests: Anna Maria Mazzieri and Gary Benson 00:05:31 - Defining Sports Therapists 00:07:45 - The Challenge of Title Regulation 00:09:33 - Professional Associations and Standards 00:10:31 - The Role of Professional Associations 00:12:12 - Education and Experience in Therapy 00:15:25 - Diagnosis and Its Implications 00:24:22 - The Power of Communication 00:36:58 - The Value of Therapists 00:41:27 - The Importance of Listening 00:49:10 - Red Flags in Therapy 00:54:12 - Conversations Over Consultations 00:55:39 - Insurance and Scope of Practice 00:59:34 - Emphasizing Patient Relationships 01:02:22 - Looking Ahead to Collaboration in 2026 01:06:00 - Thanks to Society of Sports Therapists (SST) and Sports Therapy Organisation (ST0)  Useful Links The ST School Website Sports Therapy Association Website   Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Interested in joining the STA? Use the code PODCAST25 to get 3 MONTHS EXTRA when you join for a single year! In other words, £75 will get you 15 months instead of 12!  Only valid for NEW members. If you are Level 3 (qualified after 2014) make sure you choose the ‘associate member' option.

In Ep.265 of the Sports Therapy Association Podcast, special guest Mike James, aka 'The Endurance Physio' joins host Matt Phillips to reflect on the recent Therapy Expo 2025, held at the NEC Birmingham. Listen as they discuss this year's highs, lows, everything in between, and what the future could / should hold for Therapy Expo. As speakers, theatre hosts, and members of the Therapy Expo Advisory Board, Mike James and Matt Phillips have both seen Therapy Expo evolve from a roomful of attendees in Manchester back in 2013, to becoming the UK's largest multi-disciplinary event, with over 2,000 delegates, 100 specialist speakers, 150 certified CPD sessions, and 150+ exhibitors. Key takeaways include calls for longer, more practical and interdisciplinary sessions, as well as greater audience interaction. Matt & Mike celebrate the growing collaboration between organisations and speakers and highlight new content plans for 2026, including its new name: "The Therapy Show'. Early bird tickets for next year are just £49 in December! Also mentioned is Mike's new podcast "The Everyday Athlete Podcast" with co-host Rosi Sexton, Osteopath & first British Woman to ever fight in the UFC.  Useful Links Mike James The Endurance Physio on Facebook Mike James The Endurance Physio on Instagram The Everyday Athlete Podcast on Spotify Therapy Expo Website Therapy Expo on Instagram: @therapy_expo Therapy Expo on Facebook Sports Therapy Association Website   Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Interested in joining the STA? Use the code PODCAST25 to get 3 MONTHS EXTRA when you join for a single year! In other words, £75 will get you 15 months instead of 12!  Only valid for NEW members. If you are Level 3 (qualified after 2014) make sure you choose the ‘associate member' option.

In Episode 264 of the Sports Therapy Association podcast, ‘Collaboration Over Competition: The Unbound Project - Nine Months On', host Matt Phillips is joined by Andy Hosgood and Andy Thomas, co-founders (with Andrew McCauley) of ‘The Unbound Project' - a community for healthcare practitioners and business owners to collaborate rather than compete, to get together and share problems and solutions. Having been guests on the podcast nine months ago in Ep.225 ‘Collaboration Over Competition', Andy & Andy discuss how the Unbound Project has evolved since its launch, and what they have learnt in the process. Topics include the 'Curiosity Scorecard' which as a clinician you can fill out to discover how your mindset is shaping your healthcare career, how to get involved in free monthly taster sessions (Monday December 8th 7pm) and connect with a growing non‑judgmental community aimed at helping clinicians take action and support one another, and how reflection & collaboration help reduce burnout and improve career satisfaction. Chapter Markers 00:00:22 - Welcome To The Sports Therapy Association Podcast 00:03:05 - Introducing Andy Hosgood and Andy Thomas 00:06:01 - Insights from the recent 'STA & Hands On Hub Conference' in Exmouth 00:07:47 - Overview of the Unbound Project 00:12:19 - Data from the Curiosity Score App 00:16:10 - The Importance of Reflection 00:20:50 - Building a Safe Community 00:24:09 - Upcoming Taster Sessions 00:29:35 - Creating a Non-Judgmental Space 00:34:37 - The Ripple Effect of Change 00:39:06 - Connecting Reflection to Business Success 00:43:52 - Understanding the Score App Results 00:48:03 - Benefits of Professional Associations 00:53:15 - Engaging with the Unbound Community 00:55:39 - Closing Remarks and Future Plans Useful Links Score App for Clinicians Sign up for next free taster session - Monday December 8th 7pm Unbound Project on Instagram  Andy Thomas on Instagram Andy Hosgood on Instagram Andrew McCauley on Instagram   Host Matt Phillips - Speaker at Therapy Expo If you are a clinician who is interested in improving your communication skills, be sure to attend Matt Phillips' presentation at this year's Therapy Expo: '

In Episode 263 of the Sports Therapy Association Podcast, host Matt Phillips is joined by Rehab Guru founders David Barrow and Simon Taylor. Designed for modern health professionals, Rehab Guru is an online platform that streamlines every aspect of your clinic, from bookings, treatment notes, invoicing to digital forms, alerts, and world-class exercise prescription. David & Simon reveal new features & integrations (bookings, invoicing, treatment notes, Scan.com) and expanded customer support. Also discussed are new AI tools for transcribing notes, auto-generating and progressing exercise programs, secure UK data handling, and how the platform aims to reduce clinician burnout, improve patient follow-up, and simplify practice workflows. Rehab Guru has a new partnership with the Better Clinician Project (Ben Cormack & Adam Meakins), meaning that Rehab Guru Exercise Prescription software licences now come with free membership of the Better Clinician Project, and vice-versa. Like the STA, Rehab Guru will be at Therapy Expo this coming 26th & 27th of November at the NEC Birmingham, so if you are coming this year be sure to visit the STA stand at TE7, and Rehab Guru at stand TB31. Chapter Markers 00:00:00 - Welcome to the Sports Therapy Association Podcast   00:02:55 - David Barrow & Simon Taylor of Rehab Guru   00:07:53 - Understanding Rehab Guru   00:12:02 - Enhancements and New Features   00:15:07 - Avoiding Burnout in Healthcare   00:15:33 - Pricing Strategies and Community Impact   00:18:31 - Partnering for Better Care   00:20:28 - Addressing Clinical Isolation   00:27:21 - Customer Support and Success   00:29:39 - AI Innovations in Healthcare   00:33:29 - Embracing AI in Practice   00:37:02 - Launching a New Clinic   00:44:00 - Creating a Patient-Centric Experience   00:47:48 - Exploring Scan.com Integration   00:50:07 - The Role of AI in Therapy   00:54:27 - Data Protection and AI Usage   00:58:51 - Therapy Expo Highlights and Offers   01:01:22 - Closing Remarks and Next Episode   Useful Links Rehab Guru Website Better Clinician Project Website Therapy Expo Website Sports Therapy Association Website   Host Matt Phillips - Speaker at Therapy Expo If you are a clinician who is interested in improving your communication skills, be sure to attend Matt Phillips' presentation at this year's Therapy Expo: '

In Episode 262 of the Sports Therapy Association Podcast, host Matt Phillips is joined by guests Aimi Healey-Bracher, Sports Rehab Therapist at Praia Sports Rehab and Lead Therapist at Cardiff City FC Women, and Tristen Attenborough, educator & founder of Move Massage Pro, to discuss: ‘MSK Conferences: How Much Do They Affect Your Clinical Practice?'. Aimi and Tristan share honest experiences from the recent 'STA & Hands-On Hub Conference' in Exmouth, and also Therapy Expo, the UK's largest annual multi-disciplinary event, which is returning to the NEC Birmingham this year on the 26th & 27th of November. They talk about what inspires them, what they implement into every day practice, and how connection, clarity and evidence-informed talks influence their work. They episode considers both the benefits of MSK conferences, such as networking, renewed confidence, exposure to new populations and topics, and the potential drawbacks, including cost, size, and sales-driven stands, and how conferences may best be used as a jumping-off point rather than a step-by-step solution.  Useful Links Aimi Healey-Bracher on Instagram: @praiasportsrehab Aimi Healey-Bracher Website Tristan Attenborough on Instagram: @movemassagepro Tristan Attenborough Website Therapy Expo Website Sports Therapy Association Website   Host Matt Phillips - Speaker at Therapy Expo If you are a clinician who is interested in improving your communication skills, be sure to attend Matt Phillips' presentation at this year's Therapy Expo: '

In this episode, host Matt Phillips is joined by special guests Molly Benson, Therapy Expo Content Producer, and Charlotte Speer, Therapy Expo Show Manager. For those of you unaware, Therapy Expo 2025 is the UK's largest multi-disciplinary event for professionals dedicated to preventing, treating, and rehabilitating musculoskeletal and neurological conditions, and the 2025 conference is happening in less than a month, on the 26th & 27th of November at the NEC Birmingham. Molly Benson and Charlotte Spear discuss what's new for this year's event - new theatres (Business Advice and Practical Skills), expanded CPD and exhibitor line-up, fresh speakers, and the value of in-person learning. The episode also covers discount codes and the October 31st deadline for getting maximum discount, and the new one-day ticket option that can be purchased by calling the delegate phone line on 0203 978 1665 or visiting the Therapy Expo website.  Full details of the speakers and exhibitors can also be found on the website.  Matt Phillips - Speaker If you are a clinician who is interested in improving your communication skills, be sure to attend Matt Phillips' presentation at this year's Therapy Expo: '

Happy Birthday to us! We've reached 5 years of weekly podcasts! 260 episodes, 260 weeks since we decided to record a show back in 2020 to help answer some of the questions that therapists had when they were finally allowed to go back to work after Covid-19 restrictions were lifted. Since then, we have grown into around 2000 downloads a month, thanks to our amazing guests who give up their time to share their experience & wise words to help, as our tagline says, put some evidence back into Soft Tissue Therapy. We don't shout, we don't make you feel stupid, our goal is to simply provide a safe, authentic space for you, the listener, to pause, reflect, connect and grow. On that note, thank you everyone who joins us for the live recordings, watches on YouTube or Facebook, or listens to the podcast, especially if you have left a rating or review. We couldn't & wouldn't do this without you!  In this 5 Year Anniversary episode, host Matt Phillips is joined by Emily Gilbert of frameworksportsmassage.com, who 8 years ago made a huge career change by moving from Biomedical Science to massage therapy, and in her own words has never looked back. As an evidence-based mobile sports massage therapist, Emily has been sharing some great information on Instagram, including some reflections on her experience at the recent 'STA & Hands ON Hub Conference' in Exmouth, in association with the ST School, and in this episode Emily gives her tips on the ‘Five Things To Look Out For In An MSK Conference."     Chapter Markers: 00:00:00 - Happy 5 Year Birthday To The STA Podcast! 00:02:21- Meet Emily Gilbert of frameworksportsmassage 00:04:59 - Reflections on the STA & Hands On Hub Conference 00:18:52 - Five Things To Look Out For In An MSK Conference 00:22:29 - Creating Welcoming Spaces 00:23:03 - Diversity in Therapists 00:25:10 - Approachability of Speakers 00:29:17 - Space for Discussion 00:31:02 - Understanding Conference Value 00:36:59 - Mindset for Networking 00:41:00 - Upcoming Events and Opportunities 00:48:12 - Mentoring for Massage Therapists Questionnaire What do YOU want from a CPD Conference? We need (and would truly) appreciate YOUR input, by kindly answering the questions on this questionnaire. There is also a link and QR code on the homepage of the STA website and  ST School Website. Useful Links Frameworksportsmassage website Instagram: @Frameworksportsmassage Mentoring For Massage Therapist: @frameworktalksmassage   Next Podcast Episode: 8pm Tuesday October 28th: Ep261: 'Therapy Expo 2025 In Less Than A Month" with special guests Molly Benson - Content Producer, Charlotte Speer - Show Manager, Vernon Smeed - Business Development Manager.  Interested in joining the STA? Use the code PODCAST25 to get 3 MONTHS EXTRA when you join for a single year! In other words, £75 will get you 15 months instead of 12!  Only valid for NEW members. If you are Level 3 (qualified after 2014) make sure you choose the ‘associate member' option.

In Episode 259 of the Sports Therapy Association Podcast - '3 Ways for Clinicians To Avoid Physical & Mental Burnout' - host Matt Phillips is joined by special guest Jenny Burrell, Founder, CEO, Lead Tutor and Course Curator of Burrell Education. With over 17 years in the business, Burrell Education is hugely respected in the industry, with courses designed to educate & support Women's Health, Movement, Fitness, Physiotherapy, Soft Tissue Therapy and Coaching professionals. In this episode, Jenny Burrell talks about her latest course 'BRIEF COACHING', designed to provide the all-important skills to help health professionals avoid physical & mental burnout, skills that are all too often missing from traditional industry qualifications. Jenny explains how shifting from a ‘fixer' mindset to a partnership with clients, asking better questions, and setting clear contracts can protect both practitioners and patients. Also discussed is spotting red flags and referrals, pricing and workload adjustments, and why listening more can improve outcomes and career longevity. Useful Links Burrell Education Website Brief Coaching Course (Save £100 if booked before 31/10/25) Burrell Education on Facebook Burrell Education on Instagram  Interested in joining the STA? Use the code PODCAST25 to get 3 MONTHS EXTRA when you join for a single year! In other words, £75 will get you 15 months instead of 12!  Only valid for NEW members. If you are Level 3 (qualified after 2014) make sure you choose the ‘associate member' option.

In Episode 258 of the Sports Therapy Association podcast, entitled 'New Perspectives On Fascia', host Matt Phillips is joined by special guests from the University of Kent - Dr Claire Melanie Boucher, Lecturer in Sport, Exercise & Rehabilitation Sciences, and Dr Kyra De Coninck, Senior Lecturer, School of Sport & Exercise Sciences. The episode looks at the differences between superficial and deep fascia, the limits of current imaging, and why effects of touch often involve fluid, neural and psychosocial factors as well as connective tissue. Key takeaways for clinicians from this episode include: use a patient-centred, individualized approach recognise touch and gentle techniques can create a ‘window' to enable movement and rehabilitation be patient—structural fascia changes are slow combine fascial work with movement, strength and broader care strategies. If you are interested in remaining up-to-date on the topic of fascia, pay a visit to The Fascia Research Society website, where there is a wealth of information, including a new webinar series.  Chapter Markers 00:00:18 - Introduction to New Perspectives on Fascia 00:03:04 - The Importance of Feedback for Conferences 00:04:34 - Meet the Researchers: Dr Claire Boucher and Kyra De Coninck 00:07:31 - Claire's Journey into Fascia 00:07:41 - Kyra's Exploration of Chronic Pain 00:13:13 - The Role of Nervous System in Fascia 00:18:46 - The Connection Between Systems 00:36:29 - Understanding Touch and Fascia 00:45:00 - The Interplay of Fascia and Pain 00:54:59 - Patient-Centered Approaches in Therapy 00:59:30 - Embracing Individualized Treatment 01:06:27 - Conclusion and Future Directions in Fascia Research About The Guests In 2023, Dr Claire Melanie Boucher completed her PhD at The University of Kent, titled “Can ultrasound imaging be used to detect adaptations in the thoracolumbar fascia of people with lower back pain?” She currently continues her research to investigate fascia. Dr Kyra De Coninck's PhD thesis investigates how ultrasound imaging can be used to measure the differences in thoracolumbar fascia, in the lower back, in a range of populations with lower back pain. She has presented her research at conferences and scientific meetings in UK, Canada, Italy and Romania, and presented on the subject of fascia & tissue repair at the Defence Medical Rehabilitation Centre at Headley Court, the European School of Osteopathy and the Third International Fascia Research Congress in Vancouver. Useful Links The Fascia Research Society Interested in joining the STA? Use the code PODCAST25 to get 3 MONTHS EXTRA when you join for a single year! In other words, £75 will get you 15 months instead of 12!  Only valid for NEW members. If you are Level 3 (qualified after 2014) make sure you choose the ‘associate member' option.

In this episode, we reflect on the ‘STA & Hands On Hub Conference' that took place nearly two weeks ago on 20th & 21st September in Exmouth, in collaboration with the ST School. Host Matt Phillips is joined by Gary Benson, Founder of The Sports Therapy Association, Anna Maria Mazzieri, Director of The ST School, and Andy Hosgood, coach, mentor, and Unlocker of Human Potential. Together, they discuss what factors are important for a successful educational conference for soft tissue therapists, in what ways the ‘STA & Hands On Hub Conference' succeeded, and how it could potentially be improved in future events. There is also an in depth discussion on what you SHOULD be getting when you pay for CPD, and useful advice on how to plan ahead & save funds for events you do not want to miss.       Questionnaire What do YOU want from a CPD Conference? We need (and would truly) appreciate YOUR input, by kindly answering the questions on this questionnaire. There is also a link and QR code on the homepage of the ST School Website. Next Podcast Episode: 8pm Tuesday October 7th: Ep258: 'New Perspectives On Fascia' with guests Dr Claire Boucher & Dr Kyra De Coninck Interested in joining the STA? Use the code PODCAST25 to get 3 MONTHS EXTRA when you join for a single year! In other words, £75 will get you 15 months instead of 12!  Only valid for NEW members. If you are Level 3 (qualified after 2014) make sure you choose the ‘associate member' option.

The tagline of the Sports Therapy Association Podcast, heard at the beginning of every episode, is "Putting The Evidence Back Into Soft Tissue Therapy". One way of becoming more evidence informed is to keep up with the latest research, but how easy is it to understand a research paper, to be able to judge its quality, reliability, and significance in what we practice in clinic? In this episode, host Matt Phillips, freshly back from the recent 'Hands On Hub & STA Conference' in Exmouth, is joined by special guest Ben Cormack, founder of Cor-Kinetic, and co-founder of the Better Clinician Project. Ben explains how clinicians can approach and interpret research papers, breaking them down into study types (RCTs, observational, systematic reviews), key method checkpoints (sample size calculations, blinding, recruitment), and how to read results (p‑values, effect sizes, between‑group vs within‑group changes). It's a super valuable listen to any soft tissue therapist who finds the idea of reading a research paper slightly daunting, and also help the already confident therapist go a little deeper into potential red flags that suggest how the study could have been done better.  The episode also gives information on Cor-Kinetic courses, including the online 'Mentorship Program' that starts on September 29th, and 'The Better Clinician Project'.   Ben Cormack is a musculoskeletal therapist with a clinical background/qualification in sports therapy, rehabilitation & exercise,  stretching back over 20 years, with a special interest in pain and its relation to movement. His Cor-Kinetic courses have run in over 25 countries globally, working with individual health care professionals, clinics, health services & hospitals, elite sports teams & pain services/organisations.  Chapter Markers 00:00:18 - Welcome to Episode 256 of the Sports Therapy Association Podcast 00:01:28 - Reflecting on the Hands On Hub & STA Conference 00:02:28 - Supporting Evidence-Based Practice 00:03:38 - Introducing Ben Cormack 00:04:31 - How to approach Read a Research Paper 00:05:48 - Challenges of Understanding Research 00:09:10 - Identifying Quality Research Papers 00:09:54 - The Importance of Evidence in Therapy 00:11:21 - Diving into Research Methodology 00:21:37 - Understanding Research Results 00:44:10 - Discussing Research Limitations 00:53:50 - Announcing Cor-kinetic Mentorship Programs 00:57:50 - Closing Remarks and Future Events Useful Links Cor-Kinetic Website Instagram: @Corkinetic Facebook: @Corkinetic Next Podcast Episode: 8pm Tuesday September 30th: 'Reflection On The Hands On Hub & STA Conference' with Anna Maria Mazzieri, Andy Hosgood and Gary Benson.   Interested in joining the STA? Use the code PODCAST25 to get 3 MONTHS EXTRA when you join for a single year! In other words, £75 will get you 15 months instead of 12!  Only valid for NEW members. If you are Level 3 (qualified after 2014) make sure you choose the ‘associate member' option.

We reach the last episode before the ‘STA South West & Hands On Hub Conference' taking place in Exmouth on September 20th and 21st, in collaboration with the ST School. Host Matt Phillips is joined by conference speaker James Earls, Writer, Lecturer & Bodyworker, and founder of Born to Move, who discusses the gains we could all make by re-addressing the way in which we traditionally view anatomy, as well as details of his presentation at the conference: "The Knee: Why Do We Have It All Back To Front?"  If you are listening to this podcast before the weekend of September 20th , you can still get tickets and full details of all 19 speakers at https://thestschool.co.uk/hands-on-hub-sta-conference-2025/. STA members have a discount code which can be found in the latest STA Newsletter & Facebook Members page. James also discusses in this episode details of the 'Anatomy al Aperitivo' that he is giving on the Friday before the conference (September 19th) - an exclusive, intimate look at the wonders of the foot, along with a glass of wine and delicious bites at local Exmouth Deli: The Italian Store. Only 20 tickets are available, and you must already be going to the conference. Book at https://thestschool.co.uk/events/anatomy-al-aperitivo/   Also mentioned in the episode are details of the workshop that host Matt Phillips is giving at the conference: “Mindful Strides: Communication Skills When Working With Runners” 10.30am Sunday 21st in the Main Theatre.   Useful Links Born To Move Website STA & Hands On Hub Conference: Details & Tickets Next Podcast Episode: 8pm Tuesday September 23rd: 'How To Read & Understand Research Papers' with special guest Ben Cormack  Interested in joining the STA? Use the code PODCAST25 to get 3 MONTHS EXTRA when you join for a single year! In other words, £75 will get you 15 months instead of 12!  Only valid for NEW members. If you are Level 3 (qualified after 2014) make sure you choose the ‘associate member' option.

We continue our countdown to the STA South West Conference happening in Exmouth this September 20th and 21st, in collaboration with the ST School and Hands ON Hub. Host Matt Phillips is joined by Director of The ST School Anna Maria Mazzieri, who discusses what evidence-informed practice means in Massage Therapy.   The episode explores topics including how trauma and chronic pain interact, the somatic effects of touch, and practical, evidence‑based approaches to working with scars. Anna Maria talk about the online CPD Webinar offered by The ST School: "Evidence Based Practice in Massage Therapy: What Social Media Doesn't Tell You!" (see link in notes), including some of the surprises & benefits that attendees typically experience. Also discussed is the value of reflective CPD, and how therapists can better communicate, debate and apply research in clinic and online forums. Anna Maria Mazzieri is giving the following presentations at the conference in September:  Sat Sep 20th 3.10pm Main Theatre: "When Pain Echoes Trauma & When Massage Echoes Embodiment" Sun Sep 21st 9.00am Breakout Room: "Massage & Manual Therapy for Scars" Full details & conference tickets are available at https://thestschool.co.uk/hands-on-hub-sta-conference-2025/. STA members have a discount code which can be found in the latest STA Newsletter & Facebook Members page. Useful Links CPD Webinar "Evidence Based Practice in Massage Therapy" Website: The ST School Conference Details & Tickets Next Podcast Episode: Tuesday September 16th 8pm: James Earls, Writer, Lecturer & Bodyworker, and founder of Born to Move. Interested in joining the STA? Use the code PODCAST25 to get 3 MONTHS EXTRA when you join for a single year! In other words, £75 will get you 15 months instead of 12!  Only valid for NEW members. If you are Level 3 (qualified after 2014) make sure you choose the ‘associate member' option.

In Ep.253, we continue our countdown to the STA South West Conference that is happening in Exmouth this September 20th and 21st, in collaboration with the ST School and Hands ON Hub. Host Matt Phillips is joined by conference speakers Dr Claire Minshull, Rehab & Conditioning Specialist & Founder of Get Back To Sport, and Serena Simmons, Chartered Psychologist & Founder of The Psychology School. Together they discuss the importance & value of clinicians combining exercise, education and psychological skills in practice, with strategies to improve patient adherence and practical takeaways from real case studies. For details on Serena Simmons ‘Behaviour Change Psychology for Therapists' course and Dr Claire Minshull's 'Strength & Conditioning for Therapists' course, see website links below.  At the conference, Dr Claire Minshull will be presenting on Saturday Sep 20th 10.30am in The Main Theatre: "Strength & Conditioning For Preserving Joint Health". Serena Simmons at 12.15pm: "Beyond the Treatment Couch: The Hidden Power of Words, Belief, and Behaviour". Then, at 1.40pm, Claire and Serena will be joining each other in the Breakout Room to deliver "Why Rehab Needs A Joint Approach". Full details & conference tickets are available at Hands On Hub & STA Conference 2025 - The ST School. STA members have a discount code which can be found in the latest STA Newsletter & Facebook Members page. Useful Links Get Back Top Sport Website Instagram: @GetBackToSport The Psychology School Website Instagram: @ThePsychologySchool.co Next Podcast Episodes: Tuesday September 9th 8pm: Anna Maria Mazzieri, Soft Tissue Therapist & Director of The ST School. Tuesday September 16th 8pm: James Earls, Writer, Lecturer & Bodyworker, and founder of Born to Move. Interested in joining the STA? Use the code PODCAST25 to get 3 MONTHS EXTRA when you join for a single year! In other words, £75 will get you 15 months instead of 12!  Only valid for NEW members. If you are Level 3 (qualified after 2014) make sure you choose the ‘associate member' option.

In Ep.252, we start our countdown to the STA South West Conference that is happening in Exmouth this September 20th and 21st, in collaboration with the ST School and Hands ON Hub. It's going to be an amazing weekend of presentations, workshops and networking, so over the next 4 weeks we have invited some of the speakers to be guests on this podcast, to introduce themselves to you and discuss what they will be delivering at the conference. We start in this episode with Michelle Lyons, Women's Health Physiotherapist & Founder of Celebrate Muliebrity, and & Siobhan O'Donovan, aka the Booby Physio & founder of PostureFitting. Together they discuss practical strategies for clinicians working with female athletes, including the menstrual cycle as a powerful diagnostic tool, the importance of correctly fitted sports bras, pelvic health considerations, and keeping girls and women active across the lifespan. Check out this episode for evidence-informed guidance, expect practical tips and ways clinicians can better support female clients. Up & Coming Podcast Episodes: Wednesday September 3rd 8pm Dr Claire Minshull, Rehab & Conditioning Specialist & Founder of Get Back To Sport, and Serena Simmons, Chartered Psychologist & Founder of The Psychology School.  Tuesday September 9th 8pm Anna Maria Mazzieri, Soft Tissue Therapist & Director of The ST School. Tuesday September 16th 8pm James Earls, , Writer, Lecturer & Bodyworker, and founder of Born to Move. Full details & conference tickets are available at Hands On Hub & STA Conference 2025 - The ST School. There's a Summer Discount available until the end of August AND a further discount code for STA members, which can be found in the STA Newsletter & Facebook Members page. Useful Links PostureFitting Website Gals Against Gravity Workshop PostureFitting on Facebook Siobhan O'Donovan on LinkedIn Celebrate Muliebrity Website and Podcast  Michelle Lyons on Facebook Michelle Lyons On Instagram Interested in joining the STA? Use the code PODCAST25 to get 3 MONTHS EXTRA when you join for a single year! In other words, £75 will get you 15 months instead of 12!  Only valid for NEW members. If you are Level 3 (qualified after 2014) make sure you choose the ‘associate member' option.

In Ep.251 of the Sports Therapy Association Podcast, Megan Jackson, founder of Bodies By Merj, reflects on Ep.224 “Social Media: Do Soft Tissue Therapists Really Need It?” that was recorded back in January this year with guests Katie Bell and Daniel Lawrence. Megan shares her personal journey into massage, and discusses how her marketing on Instagram in particular provides around 80% of her clients. Megan gives tips on how to create quality content, generate leads and also most importantly how to prevent burnout in the process. The episode also examines why touch and context matter so much in massage therapy, and how modern research is now slowly providing a framework & mechanism for the benefits that massage can bring.    Useful Links Ep224 ‘Social Media: Do Soft Tissue Therapists Really Need It?' with Katie Bell & Daniel Lawrence Megan Jackson Website: Bodies By Merj Megan Jackson Instagram: merjmassagestudio STA South West Conference Details & Tickets  Countdown to the ‘STA South West Conference' As of next week, we will be starting a countdown to the STA South West Conference that is happening in Exmouth this September 20th and 21st, in collaboration with the ST School and Hands ON Hub. It's going to be an amazing weekend of presentations, workshops and networking, with speakers including Michelle Lyons, Dr Claire Minshull, Serena Simmons, James Earls, Siobhan O Donnell, Andy Hosgood, and many more.  Join us for a month of video podcast episodes with some of the conference speakers: Tuesday August 26th 8pm - Michelle Lyons and Siobhan O Donovan. Wednesday September 3rd 8pm - Dr Claire Minshull and Serena Simmons. Tuesday September 9th 8pm - Anna Maria Mazzieri Tuesday September 16th 8pm - James Earls.  Full details & conference tickets are available at thestschool.co.uk, There's a Summer Discount available until the end of August AND a further discount code for STA members, which can be found in the STA Newsletter & Facebook Members page. Interested in joining the STA? Use the code PODCAST25 to get 3 MONTHS EXTRA when you join for a single year! In other words, £75 will get you 15 months instead of 12!  Only valid for NEW members. If you are Level 3 (qualified after 2014) make sure you choose the ‘associate member' option.

Welcome to Episode 250 of the Sports Therapy Association Podcast. In this special STA catch-up episode, host Matt Phillips is joined by STA founder Gary Benson to discuss the latest developments in the soft tissue therapy industry. This episode offers invaluable insights for both STA members and all soft tissue therapists seeking guidance and support. The conversation delves into the importance of creating a supportive environment for therapists, highlighting the STA's efforts in providing resources such as weekly podcasts, coffee evening chats, and accountability sessions. Gary Benson shares his experiences and the association's initiatives in fostering collaboration within the industry, addressing the challenges related to outdated training narratives, and the complexities surrounding industry regulation. This episode is a must-listen for anyone in the soft tissue therapy field looking to understand the current landscape, the ongoing efforts towards industry improvement, and the opportunities for professional growth and support through the STA. Chapter Markers 00:00:17 - Welcome to The Sports Therapy Association Podcast 00:04:56 - Reflections on Facebook Groups 00:08:01 - The Role of Professional Associations 00:10:40 - Industry Challenges and Support 00:12:39 - Evolving Consultation Practices 00:29:12 - Membership Insights and Support 00:31:13 - Upcoming STA Conference: September 20th & 21st 00:34:46 - Insurance and Scope of Practice 00:39:56 - Barriers to Professional Title Protection 00:58:16 - Regulation of Training Providers 01:02:54 - Closing Thoughts and Next Episode Interested in Joining The STA? Use the code PODCAST25 to get you 3 months extra if you join for a single year. In other words, for just £75, this code will get you 15 months instead of 12.  Only valid for NEW members, and if you are Level 3 (and qualified after 2014) please make sure you opt for ‘associate member' when you join up. 

Welcome to Episode 249 of the Sports Therapy Association podcast. In Part 1 of “Facebook Groups For Massage Therapists: Helpful or Hateful?” (Ep.247), host Matt Phillips was joined by a panel of therapists who gave us honest & frank examples of how when seeking help in a Facebook Support Group for Therapists, they were met with harsh & aggressive replies from more experienced therapists, to the extent that they felt the need to post anonymously, in fear of a cascade of judgement & harm to their business. In this episode, Part 2, Matt invites a panel of experienced therapists to present the case that there is a real need for a clean-up in our industry, and though it may ruffle some feathers, Facebook Groups can be a breeding ground of misinformation that ultimately is doing harm to not just our industry but also the clients & patients paying for our services. Listen now to this compelling discussion on the prevalent challenges within massage therapy and soft tissue therapy communities, particularly the misconceptions surrounding evidence-based practices. The panel explores the tensions caused by misinformation and propose solutions for creating more supportive and informed social media groups. Discover strategies to foster empathy, maintain professionalism, and promote continuous learning among therapists, for a healthier and more unified industry. Stay informed and inspired by listening to the full debate on how we can collectively move towards a more understanding & supportive community  Panel In This Episode Cecily Hislop • Sports Massage Therapist at southphoenixmassagetherapy • Facebook: southphoenixmassagetherapy Hannah Tabram • Sports Massage Therapist • Website: https://hannahtabram.co.uk/  • Facebook: HannahTabramSMT • Instagram: @ hannahtabramsportsmassage  Stevie Barr • Owner of Fit Thru Life  • Website: http://fit-thru-life.co.uk/ • Brand Ambassador at Intelligent Cycling • Joint Creator of Scottish Therapists Group   • Instagram: @fit_thru_life Gary Benson • Founder of the STA • Facebook: @STAGary  A heartfelt thank you to the panels of both Part 1 and Part 2 of this series. We sincerely hope these two episodes generate interest & reflection. If you have any feedback, please feel free to share in the YouTube comments section, or email matt@thesta.co.uk.  Interested in Joining The STA? Use the code PODCAST25 to get you 3 months extra if you join for a single year. In other words, for just £75, this code will get you 15 months instead of 12.  Only valid for NEW members, and if you are Level 3 (and qualified after 2014) please make sure you opt for ‘associate member' when you join up. 

In Ep.248 of the Sports Therapy Association Podcast, we explore the intriguing world of Gait Analysis and its application in sports therapy. Host Matt Phillips is joined by Sophie Gover, founder of 'The Run Doctor UK', who delves into her inspiring journey from Sports Massage Therapy to evidence informed Gait Analysis. Sophie reflects on how Ep.146 of the podcast “Gait Analysis For Runners: A Modern Approach”, recorded back in April 2023, affected her business set up, marketing and goal setting.   Listen as Sophie & Matt discuss the balance between biomechanics and holistic approaches, offering insights into overcoming challenges like imposter syndrome and integrating new methodologies. This episode also revisits past lessons from gait analysis experts, offering a fresh perspective on personal and professional growth in the field. Whether you're a seasoned therapist or new to the industry, this episode is packed with valuable advice and inspiration. Useful Links Ep.146 “Gait Analysis For Runners: A Modern Approach” Sophie Gover Website: The Run Doctor UK Sophie Gover on Instagram: @therundoctoruk CPD Course: 'Gait Analysis For Runners: A Modern Approach'  The Hands On Hub & STA Conference Join us at the STA South West Conference, taking place on September 20th & 21st in Exmouth, in collaboration with The ST School's Hands On Hub. Tickets are now on sale at The ST School Website. There's a Summer Discount Ticket AND a further discount code for STA members, which can be found in the STA Newsletter & Facebook Members page.   Interested in joining the STA? Use the code PODCAST25 to get 3 MONTHS EXTRA when you join for a single year! In other words, £75 will get you 15 months instead of 12!  Only valid for NEW members. If you are Level 3 (qualified after 2014) make sure you choose the ‘associate member' option.

Have you ever felt the need to post anonymously in a Facebook Group, in fear of judgement & retribution from more experienced therapists trying to promote evidence informed practice within the massage industry? Is this confrontation causing therapists to doubt themselves & leave the industry, or should we learn to be more resilient and see comments from other therapists as a way to develop our own practice & become better clinicians? In this 13th episode of our ‘REFLECTION' series, we bring you Part 1 of a 2 part panel debate on “Facebook Groups For Massage Therapists: Helpful or Hateful?” – an important topic that has been causing much discussion as of late, with many less experienced therapists in Facebook Groups feeling the need to post anonymously, in fear of a cascade of judgement & retribution from more experienced therapists trying to promote evidence informed practice within the massage & manual therapy industry. In Part 1, we hear from a panel of therapists who feel that the judgement & criticism seen in some Facebook Groups is sometimes not constructive, and can in fact do harm to less experienced practitioners in our industry. The conversation unfolds around two contrasting realities: the positive exchange of ideas and the harmful criticisms often met in these forums. The panelists bravely share stories of feeling belittled or unsupported, yet they also hint at the potential for these platforms to foster meaningful connections when managed with empathy and respect. As the episode progresses, listeners are prompted to reflect on their own communication practices in digital spaces, encouraging a shift towards a more supportive and understanding online community. Join us for an insightful discussion that sheds light on the real challenges faced by massage therapists in the digital age. Part 2 - Coming Soon! In Part 2, recording & release date to be confirmed soon, we will be hearing from a panel of therapists who will present the case that there is a real need for a clean up in our industry, and though it may ruffle some feathers, Facebook Groups can be a breeding ground of misinfomation that ultimately is doing harm to not just our industry but also the cients & patients paying for our services. * Apologies for the occasional sound distortion in this recording. We are working to rectify this.  Panel In This Episode • Emma Bee Sports Rehabilitation Clinician Facebook: Bee Strong Injury & Rehabilitation Clinic Instagram: @beestrong_clinic • Michelle Hazell Sports Massage Therapist Instagram: @happy_minds_massage_therapy • Fiona Wright Sports Massage Therapist Facebook: Fit & Well Massage Therapy  Instagram: @fiwright78  • Danielle Peters Owner at Body Health Gatwick Head Sports Therapist at Burgess Hill Town F.C. A huge thank you to all members of the panel. We sincerely hope this episode generates interest & reflection. If you have any feedback, please feel free to share in the YouTube comments section, or email matt@thesta.co.uk.  Would YOU like to be a 'Reflection' guest on the podcast? If you would like to come on the show to chat about a past episode of the podcast, contact host Matt Phillips on social media, or email matt@thesta.co.uk. You will l need a pc or laptop (not your phone), with a quality internet connection (ethernet cable plugged directly into modem is best) and obviously webcam and mic.

In the twelfth of our 'Reflection Series', host Matt Phillips is joined by Cecily Hislop of South Phoenix Massage Therapy, who reflects on Ep118 of the Sports Therapy Association Podcast ‘Massage & Manual Therapy: A Modern View', that was recorded back in 2022 with Paul Coker & Anna Maria Mazzieri Cecily discusses the challenges we have of re-shaping the clinical massage industry, breaking down traditional misconceptions and introducing new techniques to improve patient care. From understanding the significance of interpersonal communication to recognizing the enduring impact of touch, this episode promises valuable insights for therapists striving to enhance their practice. Listen now to reflect, adapt, and evolve as Matt and Cecily dissect crucial themes for holistic therapy, with advice on how to support your clients effectively. Whether you're a seasoned therapist or just starting out, there's something enlightening in this episode for everyone. Useful Links Ep118 'Massage & Manual Therapy: A Modern View' with guests Anna Maria Mazzieri & Paul Coker Cecily Hislop on Facebook The Hands On Hub Facebook group The ST School Website   The Hands On Hub & STA Conference Join us at the STA South West Conference, taking place on September 20th & 21st in Exmouth, in collaboration with The ST School's Hands On Hub. Tickets are now on sale at The ST School Website. There's an Early Bird ticket til the end of June AND a discount code for STA members which can be found on the STA Members page.   Questions? Email: matt@thesta.co.uk

In the eleventh of our 'Reflection Series', host Matt Phillips is joined by Nichola Smith of Chamomilehealthholistic.uk, reflects on Ep210 of the Sports Therapy Association Podcast “Musculoskeletal Health at Menopause”, that was recorded August 27th 2024 with special guest Michelle Lyons. Nichola discusses the impact menopause & perimenopause can have on musculoskeletal health, and the power of strength training as a transformative tool for women. Listen to discover practical strategies for navigating menopause, including the importance of holistic approaches such as dietary adjustments, sleep hygiene, and magnesium supplements, along with exploring the psychosocial aspects affecting women's health. Nichola shares her own experiences and invaluable resources to support women in conquering menopause-related challenges and embracing a healthier lifestyle. This episode is a treasure trove of knowledge for women seeking to empower themselves during menopause and for therapists aiming to provide compassionate, informed guidance for their clients navigating this crucial life stage. Don't miss the practical advice and empowering discourse aimed at enriching the lives of women in their perimenopausal and menopausal journeys. Useful Links Ep210 'Musculoskeletal Health At Menopause: New Research' with special guest Michelle Lyons Nichola Smith Website - Chamomile Health  Nichola Smith on Instagram - @chamomilehealth Ainsworth Body Science Website Masters Of Martial Arts Academy Website Bolton Spinal Health Website The Hands On Hub & STA Conference Michelle Lyons is one of the speakers at the STA South West Conference, taking place on September 20th & 21st in Exmouth, in collaboration with The ST School's Hands On Hub. Her presentation will be in the Main Theatre on Day 1, 15.55 - 16.35: "The Menstrual Detective: Why the '5th Vital Sign' might be the Missing Link in MSK Health for Female Athletes." Tickets are now on sale at The ST School Website. There's an Early Bird ticket til the end of June AND a discount code for STA members which can be found on the STA Members page.   Questions? Email: matt@thesta.co.uk

In the tenth of our 'Reflection Series', host Matt Phillips is joined by Sports Therapist Rebecca Stone of glos-sportstherapy.co.uk, who reflects on Ep.2 'Imposter Syndrome', recorded June 2nd 2020 with special guest Jack Chew of the Physio Matters Team. Imposter Syndrome, the persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skills, is something that many soft tissue therapists suffer one time or another, exacerbated by self-comparison to allied health professionals like Physiotherapists, Osteopaths or Chiropractors. In this episode, Rebecca, known by friends as colleagues as Becky, shares her personal journey of overcoming self-doubt in the field of Sports Therapy, and how listening to Jack Chew's comments in Ep.2 from 2020 helped her understand that many practitioners from all types of healthcare professions can suffer from imposter syndrome, especially when working solo, and how important collaboration and conversation with other therapists can be in building confidence.  With anecdotes from her own career, Rebecca highlights how embracing evidence-based practice and fostering professional relationships can help therapists tackle imposter syndrome effectively. Whether you're a seasoned practitioner or new to the field, this episode offers valuable insights and practical advice to help you navigate the complexities of working as a therapist. Useful Links Ep.2 'Imposter Syndrome' with Jack Chew Rebecca Stone Sports Therapy Website Rebecca Stone Sports Therapy on Facebook The Hands On Hub & STA Conference The STA South West Conference is taking place on September 20th & 21st in Exmouth, in collaboration with The ST School's Hands On Hub. Tickets are now on sale at The ST School Website.   This will be a brand new style of CPD Conference, designed to kickstart the future of Healthcare Education. There's a full day of presentations, workshops and practical sessions on the Saturday, a social buffet on the Saturday night, then a half day on Sunday including opportunities to reflect in groups on what you have learnt, plan together how the content will actually you're your practice evolve.  There's an Early Bird ticket til the end of June AND a discount code for STA members which can be found on the STA Members page.  Would YOU like to be a 'Reflection' guest on the podcast? If you would like to come on the show to chat about a past episode of the podcast, contact host Matt Phillips on social media, or email matt@thesta.co.uk. You will l need a pc or laptop (not your phone), with a quality internet connection (ethernet cable plugged directly into modem is best), and obviously webcam and mic.  Questions? Email: matt@thesta.co.uk

In the ninth of our 'Reflection Series', host Matt Phillips is joined by clinical massage therapist Jessica Janneman of Ease Therapies, who reflects on Ep.222 'A Therapist's Guide To Hypermobility ‘ that was recorded in December 2024 last year with special guest Bonnie Southgate. Jessica shares her personal journey and that of her daughter, with hypermobility and Ehlers-Danlos syndromes (EDS). She discusses the challenges it has brought, and how her own experience has informed her clinical massage practice. The episode emphasizes the lack of information out there regarding heritable connective tissue disorders, and the continued misdiagnosis that, in the case of Jessica, caused fourty years to pass before she it was finally recognised.  Jessica explains the crucial role of massage therapists in understanding and supporting clients with connective tissue disorders, and their potential to truly empower and transform lives. Chapter Markers 00:00:00 - Welcome to The Sports Therapy Association Podcast 00:03:56 - Introducing guest cinician Jessica Yanneman 00:05:45 - Reflecting on Episode 222 with Bonnie Southgate 00:08:46 - Jessica's Journey with Hypermobility & Ehlers-Danlos syndrome (EDS) 00:13:18 - Importance of Massage Therapy for patients with Connective Tissue Disorders 00:20:14 - Understanding Ehlers-Danlos syndrome (EDS) and Symptoms 00:26:53 - The Role of Therapists in Ehlers-Danlos syndrome (EDS) 00:33:33 - Client Relationships and Communication 00:43:51 - Challenges and Strategies for Therapists 00:45:04 - Closing Thoughts and Resources for Hypermobility & Ehlers-Danlos syndrome (EDS) 00:49:17 - Next Episode Preview Useful Links Ep.222 'A Therapist's Guide To Hypermobility' with special guest Bonnie Southgate Ep.41 'Understanding Hypermobility' with special guest Bonnie Southgate SEDS Connective Website SEDS Connective on Instagram Dr Jessica Eccles on Instagram Jessica Yanneman Website Jessica Yanneman on Instagram The Hands On Hub & STA Conference The STA South West Conference is taking place on September 20th & 21st in Exmouth, in collaboration with The ST School's Hands On Hub. Tickets are now on sale at The ST School Website.   This will be a brand new style of CPD Conference, designed to kickstart the future of Healthcare Education. There's a full day of presentations, workshops and practical sessions on the Saturday, a social buffet on the Saturday night, then a half day on Sunday including opportunities to reflect in groups on what you have learnt, plan together how the content will actually you're your practice evolve.  There's an Early Bird ticket til the end of June AND a discount code for STA members which can be found on the STA Members page.  Would YOU like to be a 'Reflection' guest on the podcast? If you would like to come on the show to chat about a past episode of the podcast, contact host Matt Phillips on social media, or email matt@thesta.co.uk. You will l need a pc or laptop (not your phone), with a quality internet connection (ethernet cable plugged directly into modem is best), and obviously webcam and mic.  Questions? Email: matt@thesta.co.uk

In the eighth of our 'Reflection Series', host Matt Phillips is joined by Physiotherapist Emily Sweet, who reflects on Ep.229 'Pregnacy Related Back and Pelvic pain‘ that was recorded earlier in February this year, with special guest Michelle Lyons. Emily shares how the episode with Michelle Lyons played a hugely important part in giving her the confidence when working with pregnant women, providing valuable tips and insights on assessing & managing pregnancy related back & pelvic pain. Emily reminds us of the many common misconceptions, and how important it is to offer hope and reassurance to expectant mothers. Discover the importance of reflection, collaboration, and the role of massage therapy in supporting pregnant women. Tune in for an informative and engaging discussion that empowers both therapists and patients. Chapter Markers 00:00:00 - Welcome to The Sports Therapy Association Podcast 00:02:45 - Welcoming guest Emily Sweet 00:08:35 - Importance of Reflection 00:10:24 - Insights from Episode 229 00:14:31 - The Impact of Pain on Pregnancy 00:21:33 - Addressing Red Flags 00:31:10 - Discussing Taboo Topics 00:44:33 - Understanding Constipation in Pregnancy 00:49:28 - Resources for Further Learning 00:49:53 - Upcoming Guests and Closing Remarks The Hands On Hub & STA Conference We are thrilled to announce that Michelle Lyons will be one of the speakers at the STA South West Conference, happening September 20th & 21st in Exmouth, in collaboration with The ST School's Hands On Hub. Tickets are now on sale at The ST School Website.   This will be a brand new style of CPD Conference, designed to kickstart the future of Healthcare Education. There's a full day of presentations, workshops and practical sessions on the Saturday, a social buffet on the Saturday night, then a half day on Sunday including opportunities to reflect in groups on what you have learnt, plan together how the content will actually you're your practice evolve.  There's an Early Bird ticket til the end of June AND a discount code for STA members which can be found on the STA Members page.  Useful Links Ep.229 'Pregnacy Related Back and Pelvic Pain‘ with special guest Michelle Lyons Michelle Lyons Website: Celebrate Muliebrity Emily Sweet on Instagram Isla Sell Physiotherapy Website Would YOU like to be a 'Reflection' guest on the podcast? If you would like to come on the show to chat about a past episode of the podcast, contact host Matt Phillips on social media, or email matt@thesta.co.uk. You will l need a pc or laptop (not your phone), with a quality internet connection (ethernet cable plugged directly into modem is best), and obviously webcam and mic.  Questions? Email: matt@thesta.co.uk

In the seventh of our 'Reflection Series', host Matt Phillips is joined by Sports Massage Therapist Hannah Tabram, who reflects on Ep.87, 'Menopause Transition: Soft Tissue Implications' that was recorded as Part 2 of our Women's Health month back in February 2022, with special guest Jenny Burrell of Burrell Education. Hannah discusses the implications of menopause on soft tissue health, highlighting the importance of recognizing perimenopausal and postmenopausal symptoms in clients. The episode emphasizes the significance of open communication and accurate information in empowering women experiencing menopause. Also presented is practical advice for therapists in improving subjective consultations, handling client concerns empathetically, and fostering a supportive environment to facilitate informed health decisions.  The Hands On Hub & STA Conference Also mentioned in this episode is news on the STA South West Conference happening September 20th & 21st in Exmouth, in collaboration with The ST School's Hands On Hub. Tickets are now on sale here at The ST School Website.   This will be a brand new style of CPD Conference, designed to kickstart the future of Healthcare Education. There's a full day of presentations, workshops and practical sessions on the Saturday, a social buffet on the Saturday night, then a half day on Sunday including opportunities to reflect in groups on what you have learnt, plan together how the content will actually you're your practice evolve.  There's an Early Bird ticket til the end of June AND a discount code for STA members which can be found on the STA Members page.  Useful Links Ep.87 'Menopause Transition: Soft Tissue Implications' with guest Jenny Burrell Burrell Education Website Hannah Tabram Website Hannah Tabram on Instagram Hannah Tabram on Facebook Would YOU like to be a 'Reflection' guest on the podcast? If you would like to come on the show to chat about a past episode of the podcast, contact host Matt Phillips on social media, or email matt@thesta.co.uk. You will l need a pc or laptop (not your phone), with a quality internet connection (ethernet cable plugged directly into modem is best), and obviously webcam and mic.  Questions? Email: matt@thesta.co.uk

In the sixth of our 'Reflection Series', host Matt Phillips is joined by Physiotherapist Chareeya Kaewsawang, a.k.a. The Wee Physio, who reflects on Ep.73 'Evidence Informed Pilates' that was recorded 19th October 2021 with special guest Raphael Bender of Breathe Education and The Pilates Elephants Podcast. This episode explores traditional misconceptions in Pilates, especially the emphasis on pre-core activation and neutral pelvis, and delves into how modern evidence is shaping a more informed practice. Chareeya shares how these insights have impacted her work as a Pilates instructor and physiotherapist, emphasizing the importance of continually updating practices based on current research.   Perfect for Pilates instructors, physiotherapists, sports therapists, soft tissue therapists, and indeed anyone interested in integrating evidence-based practices while maintaining client satisfaction and improving outcomes. The episode also gives details on the upcoming 'Hands On Hub & STA Conference' taking place on September 20th & 21st, which promises to be a NEW type of conference that will "shape the future of healthcare education".  Useful Links Ep.73 'Evidence Informed Pilates' with special guest Raphael Bender Chareeya Kaewsawang on Instagram @WeePhysio Website: NKPhysio.co.uk Would YOU like to be a 'Reflection' guest on the podcast? If you would like to come on the show to chat about a past episode of the podcast, contact host Matt Phillips on social media, or email matt@thesta.co.uk. You will l need a pc or laptop (not your phone), with a quality internet connection (ethernet cable plugged directly into modem is best), and obviously webcam and mic.  Questions? Email: matt@thesta.co.uk

In the fifth of our 'Reflection Series', host Matt Phillips is joined Massage & Movement Therapists Stevie Barr of Fit Thru Life and Tristen Attenborough of Move Massage Pro, who together reflect on Ep.74 of The Sports Therapy Association Podcast “Massage 2021 – The Year of Change?”, which was recorded back in October 2021 with special guests Anna Maria Mazzieri and Matt Scarbrook of The Massage Collective.  Together, Tristan, Stevie and Matt reflect on, three years after the original epioode was aired, question such as:  Has the delivery of sports massage improved in the last few years? Are practitioners now more evidence informed? Are patient outcomes better as a result? The conversation that pursues delves deep into exploration of the challenges posed by misinformation in our industry, and the opportunities for professional development. A fascinating listen for soft tissue therapists both experienced and new to the indusry.   Useful Links Ep.74 'Massage 2021 - Year of Change?' with special guests The Massage Collective  Tristen Attenborough Website Stevie Barr Website Scottish Therapists Facebook Group  Would YOU like to be a 'Reflection' guest on the podcast? If you would like to come on the show to chat about a past episode of the podcast, contact host Matt Phillips on social media, or email matt@thesta.co.uk. You will l need a pc or laptop (not your phone), with a quality internet connection (ethernet cable plugged directly into modem is best), and obviously webcam and mic.  Questions? Email: matt@thesta.co.uk

In the fourth of our 'Reflection Series', host Matt Phillips is joined by Daniel Williams, Movement Therapist & DNM/MI educator, who reflects on Ep.64 'Motivational Interviewing For Client Communication', recorded back in August 2021 with guest Dr Gary Mendoza. When Dr Gary Mendoza retired from delivering his Motivational Interviewing (MI) & Behaviour Change CPD course in 2022, Daniel Williams had already been working with Dr Mendoza to prepare for taking over delivery of the course, which included studying with the original co-founder of Motivational Interviewing, Dr Stephen Rollnick.  Now in 2025, Daniel Williams delivers the Motivational Interviewing & Behaviour Change course alongside his other passion - 'Dermoneuromodulation' (DNM) - a structured, interactive approach to manual therapy developed by Diane Jacobs, that considers the nervous system of the patient from skin cell to sense of self.  In this podcast episode, Daniel discusses the nuances of MI, including its role in guiding rather than fixing clients, and how it fosters authentic and empathetic engagements. Daniel elaborates on the shift from the "Righting Reflex" to a more collaborative approach, offering practical tips for therapists to improve their interaction skills during therapy sessions. This episode is ideal for therapists seeking to refine their communication techniques, emphasizing listening, understandinging client motivations, and the profound effect these skills have on therapy outcomes.  Useful Links Ep.64 'Motivational Interviewing For Client Communication' with guest Dr Gary Mendoza Daniel Williams Website: https://www.themvmnttherapist.co.uk/ Daniel Williams On Instagram: @daniel.williams.mvmnt Would YOU like to be a 'Reflection' guest on the podcast? If you would like to come on the show to chat about a past episode of the podcast, contact host Matt Phillips on social media, or email matt@thesta.co.uk. You will l need a pc or laptop (not your phone), with a quality internet connection (ethernet cable plugged directly into modem is best), and obviously webcam and mic.  Questions? Email: matt@thesta.co.uk

In the third of our 'Reflection Series', host Matt Phillips is joined by Sarah Jones & Sal Martin of The ST School and Hands On Hub, who reflect on Ep.214 ‘What Values Make A Professional Therapist?' recorded back in September 2024 with guest Martin Christensen.  Martin Christensen, a Norwegian physiotherapist best known for his podcast "Friday Physio Confessions", focuses on the human aspect of healthcare. He emphasizes the importance of building a genuine relationship between patients & healthcare providers, acknowledging that mistakes are a natural part of the human experience. In Ep.214 of the Sports Therapy Association podcast, recorded in September 2024, Martin spoke about the need for open communication, how a strong, authentic rapport can significantly enhance patient care and outcomes. He believes that this rapport can often be hindered by constraints created by the notion of 'being professional', an abstract set of values & principles that take the 'human' out of healthcare.    Sarah and Sal reflect on Martin's past episode, exploring themes of professionalism, authenticity, and communication in the context of soft tissue therapy. Together they delve into the complexities of maintaining a therapeutic alliance while reflecting on client interactions, what it means to be professional, and adapting to individual client needs.  Chapter Markers 00:00:00 - Welcome To the Sports Therapy Association Podcast 00:03:07 - Meet the Guests: Sarah Jones and Sal Martin 00:06:49 - Reflecting on Professional Values 00:10:27 - Navigating Imposter Syndrome 00:18:51 - The Role of Dress in Professionalism 00:22:32 - Language and Therapeutic Alliance 00:27:43 - Humor in Therapy: An Unprofessional Story 00:38:47 - Advice for New Therapists Useful Links Ep.214 ‘What Values Make A Professional Therapist?' with Martin Christensen  Friday Physio Confessions Podcast Website Martin Christensen on Twitter (X): @Martin_Nekkolai Sarah Jones website: affinitybodyworks.co.uk Sal Martin website: massagemotion.co.uk Would YOU like to be a 'Reflection' guest on the podcast? If you would like to come on the show to chat about a past episode of the podcast, contact host Matt Phillips on social media, or email matt@thesta.co.uk. You will l need a pc or laptop (not your phone), with a quality internet connection (ethernet cable plugged directly into modem is best), and obviously webcam and mic.  Questions? Email: matt@thesta.co.uk

In the second of our 'Reflection Series', host Matt Phillips is joined by Sports Therapist Shannon Byrne of Rebound Injury Clinic in Dublin, who reflects on Ep.60 ‘Working With West End Pro Dancers', recorded 21st July 2021 with guest Liz Bayley. Shannon reveals how following a car crash that forced her to reconsider her own personal future in dance, listening to Ep.60 with Liz Bayley gave inspiration to Shannon to focus on making herself the 'go-to-therapist for dancers', allowing her to use her own experience of pain & frustration to help other dancers avoid the same mistakes she had made. Now with a successful clinic in Dublin, Sharon shares her insights on injury prevention, strength conditioning for dancers, and the importance of understanding the dancer's mindset. Whether you're a therapist or simply interested in the world of sports therapy, this reflective episode offers valuable lessons on professional development and the power of looking back to move forward. Useful Links   Rebound Injury Clinic Website Rebound Injury Clinic on Instagram: @reboundinjuryclinic Rebound Injury Clinic on Facebook Liz Bayley Website Other Episodes Of The STA Podcast With Liz Bayley Ep33 ' Virtual Consultation for Dancers' Ep.60 'Working with West End Pro Dancers' Ep.81 ‘Fascia Focus: Open Group Discussion‘ Ep.122: 'The Dancer's Foot' Would YOU like to be a 'Reflection' guest on the podcast? If you would like to come on the show to chat about a past episode of the podcast, contact host Matt Phillips on social media, or email matt@thesta.co.uk. You will l need a pc or laptop (not your phone), with a quality internet connection (ethernet cable plugged directly into modem is best), and obviously webcam and mic.  Questions? Email: matt@thesta.co.uk

Now we have 234 episodes of hugely valuable weekly topics & discussions on the Sports Therapy Association Podcast, we have decided to start a series of shorter REFLECTION episodes, in which host Matt Phillips invites YOU the soft tissue therapist to pick one past episode of the podcast that has particularly affected your daily practice, and come on the show and chat about it.  In this episode, Matt is joined by Nicki Mansfield of MMM Therapy, who takes us back to 21/2/2023 to reflect on Ep.137 'Healthcare For People With Learning Disabilities' with guest Alistair Beverley, The Learning Disability Physio. Nicky explains why this episode had a profound impact on her approach to therapy, discussing the concept of "diagnostic overshadowing," the importance of addressing biases in healthcare, and the need for continuous education and openness in practice.  Useful Links Alistair Beverley Webpage Twitter: @theLDphysio Instagram: @_theLDphysio_ Facebook: @TheLDphysio TikTok: @_theldphysio_  Nicki Mansfield on Instagram: @softtissuenicki Nicki Mansfield on Facebook: Mansfield Massage and Movement  Would YOU like to be a 'Reflection' guest on the podcast? If you would like to come on the show to chat about a past episode of the podcast, contact host Matt Phillips on social media, or email matt@thesta.co.uk. You will l need a pc or laptop (not your phone), with a quality internet connection (ethernet cable plugged directly into modem is best), and obviously webcam and mic.  Questions? Email: matt@thesta.co.uk

We reach the final part of this month's four part series on Working with Athletes with Disabilities, in which we are joined by special guests Rich Potter and Rich 'Dickie' Davies – armed forces veterans and single below leg amputees who set world records at the end of last year on their ‘Limb-itless Expedition: Conquering The Himalayas' as the first ever amputees to achieve the half and full length of The Snowman Trek in Bhutan. With them are Sports Therapist Carla Bickerstaffe and Massage Therapist Jenny Lane, both of whom have considerable experience of working with athletes with disabilities. While discussing the physically and mentally demanding trek, the guests share insights into the rigorous preparations, the role of sports therapy & sports massage, and the importance of self-care in their endeavor. The discussion also touches on the emotional hurdles faced, especially when unforeseen challenges forced Dickie to withdraw, underscoring the human aspect and the relentless spirit of perseverance. Rich and Dickie's journey is a testament to human resilience and teamwork, with valuable takeaways for anyone working with or aiming to better understand athletes with disabilities. Chapter Markers: 00:00:00 - Welcome to the Sports Therapy Association Podcast 00:04:38 - Introducing Our Guests 00:06:22 - Rich 'Dickie' Davies shares his history 00:07:32 - Rich Potter shares his history 00:08:28 - Not all amputations in military are combat related 00:10:26 - Carla Bickerstaffe and Jenny Lane at the Invictus Games 00:12:44 - Preparing for the Limbitless Expedition - Soft Tissue Therapy 00:18:20 - The Physiology of a Stump 00:25:54 - Equipping Clients for Self Care 00:30:50 - Phantom Limb Pain 00:39:15 - The Limitless Expedition Challenges 00:43:11 - Facing Adversity and Withdrawal 00:50:55 - Reflections on Support and Funding 01:03:00 - New 'Reflection Series' on The Sports Therapy Association Podcast Useful Links Invictus Games Webpage  Blesma Armed Forces Charity Webpage Rich Potter on Instagram - @amputee_rich Rich Davies Instagram - @rightfootrich The Limbitless Expedition on Instagram @the_limbitless_expedition Carla Bickerstaffe on Instagram @sportstherapybycarla Jenny Lane on Instagram @jennylane.sportsmassage Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk

Dan ‘WheelsDan' Metcalfe was in 2014 left paralysed from the waist down after a motorcycle accident. Four years later, his dreams of Paralympic hand-cycling were ended when he was hit by a car during a 600mile charity bike ride, with only 14 miles to complete. So what did he do? Achieve three scuba diving world records... In this episode of the Sports Therapy Association Podcast, Part 3 our series on 'Working With Athletes With Disabilities', Dan ‘WheelsDan' Metcalfe shares with us honest & open details about his journey, and gives us an insight into the physical & psychological support he received along the way. With Dan are two specialists who have worked with him: Nicola Hunt, Neurological & Vestibular Physiotherapist, and Dr Katherine Dawson, Consultant Clinical Neuropsychologist. Together, they explore the importance of understanding identities, navigating PTSD, and the role of therapeutic alliance in recovery.    Chapter Markers: 00:00:00 - Welcome to the Sports Therapy Association Podcast 00:03:51 - Dan Metcalfe: From Injury to Resilience 00:04:55 - Dr Katherine Dawson: Consultant Clinical Neuropsychologist 00:10:17 - The Role of Support in Recovery 00:11:10 - Nicola Hunt: Neurological & Vestibular Physiotherapist 00:13:49 - Overcoming PTSD Challenges 00:15:15 - Training for the London Marathon 00:22:49 - Understanding PTSD 00:28:39 - The Impact of Physical Activity 00:37:59 - Discovering Woodturning 00:46:07 - Dan Metcalfe World Records in Diving 00:54:57 - The Complexities of The Word 'Inspiring' 00:58:20 - Future Goals and Diving World Records 01:02:40 - Raising Money For Prostate Cancer Research 01:02:30 - Need for Funding & Media Support During Record Attempts, Not Just After 01:04:22 - First Person In A Wheelchair To Complete Tough Mudder 01:04:40 - Eve Metcalfe: Alpine Experience 2025 To Raise Money For Spinal Research 01:07:20 - Concussion Courses With Nicola Hunt (Discount For STA Members) 01:08:30 - Dr Katherine Dawson & Virtual Reality Software For Recovery From Brain Trauma 01:10:10 - Details of Part 4 In This Series   Useful Links Help Eve Metcalfe Raise Money For Spinal Research Eve Metcalfe On Instagram Dan Metcalfe YouTube Channel  Dan Metcalfe on Instagram Nicola Hunt PhysioCareRehab Website Concussion CPD Courses With Nicola Hunt Dr Katherine Dawson Sphere-Rehab Website Brain Recovery Zone Website   Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk

The Invictus Games is an international sporting event for wounded, injured, and sick service members and veterans, with adaptive sports to promote recovery, rehabilitation, and respect for those who serve. In this episode of the Sports Therapy Association Podcast, Part 2 our series on 'Working With Athletes With Disabilities', we are joined by two of this year's Team UK competitors, Sam May & Gemma Barnes who, together with Sports therapist Carla Bickerstaffe & Massage Therapist Jenny Lane, give us a hugely valuable insight into being part of the Invictus Games, from the perspective of a competitor and as a member of the therapy support team.   This episode emphasizes the therapeutic power of sport in recovery and the vital role of therapists in supporting athletes' physical and emotional journeys. Join us as we uncover the stories of resilience, camaraderie, and triumph over adversity, and learn how these games are not just about winning medals but also about healing and personal growth. Tune in to gain insights into working with athletes with disabilities and explore how the support of attentive therapists like Carla and Jenny can spark remarkable transformations. Chapter Markers: 00:00:00 - Welcome to the Sports Therapy Association Podcast 00:02:40 - Meet the Guests: Sam May, Gemma Barnes, Carla Bickerstaffe & Jenny Lane 00:04:24 - Understanding the Invictus Games 00:07:01 - The Journey of Recovery 00:09:24 - The Role of Sports Therapy 00:12:17 - Service and Identity 00:14:17 - Working with the Invictus Team 00:18:30 - Therapist Selection Process Insights 00:20:21 - Skills of the Medical Team 00:24:15 - Challenges Faced as a Therapist 00:25:45 - Emotional Resilience 00:28:17 - Transitioning Back to Reality 00:31:29 - Reflections on the Experience 00:41:08 - The Journey Beyond Medals 00:42:02 - Memorable Moments from the Games 00:46:08 - Finding Joy in Competition 00:52:00 - The Impact of Teamwork 00:57:37 - Navigating Post-Games Reality 00:57:51 - Closing Thoughts and Future Episodes in this Series Useful Links Invictus Games Webpage  Sam May on Instagram @sam_raf_invictus Carla Bickerstaffe on Instagram @sportstherapybycarla Jenny Lane on Instagram @jennylane.sportsmassage   Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk

In Ep.231 of the Sports Therapy Association Podcast we start a four episode special on 'Working With Athletes With Disabilities.' Part 1 introduces you to all of our guests over the next four weeks:  Rich Potter & Rich Davies – armed forces veterans and single below leg amputees who set world records at the end of last year with their ‘Limb-itless Expedition: Conquering The Himalayas' as the first ever amputees to achieve the half and full length of The Snowman Trek in Bhutan, the toughest trek in the world with eleven mountain passes at altitudes of over 5,500m Sam May & Gemma Barnes – Team UK athletes recently returned from Invictus Games 2025, an international sporting event for wounded, injured, and sick service members and veterans, with adaptive sports to promote recovery, rehabilitation, and respect for those who serve. Dan ‘ WheelsDan' Metcalfe - Left paralysed from the waist down after a motorcycle accident in 2014, Dan has achieved three scuba diving world records for his disability category – fastest one mile scuba diving with and without a swimming band, and greatest distance scuba diving, all in fresh open water. Carla Bickerstaffe and Jenny Lane - Sports Therapist & Massage Therapist, both of whom have experience of working with athletes with disabilities, with Jenny recently returning from her position as soft tissue therapist for Team UK at this year's Invictus Games.  The episode, as always recorded live on YouTube and Facebook, emphasizes the power of achievement, overcoming obstacles, and redefining what's possible. Tune in for insights into the next three episodes, as well as personal stories and lively discussions on creating a more inclusive and understanding world for athletes with disabilities. Chapter Markers: 00:00:00 - Welcome to the Sports Therapy Association Podcast 00:07:40 - Meet the Athletes & Therapists 00:12:40 - Rich Potter, The Limbitless Expedition and World Records 00:15:00 - Disability And The Word Inspirational 00:20:30 - Rich Davies - Having To Stop In The Limbitless Expedition 00:24:50 - Sam May - The Problems With Telling An Athlete To Stop 00:27:55 - Gemma Barnes - Communication Between Therapists and Athletes 00:32:30 - Sam May - The Invictus Games 00:36:40 - Not Just About The Medals 00:41:14 - Gemma Barnes - Adaptive Sport 00:45:15 - Dan Metcalfe - From Paralysis To Hand Cycling To Scuba Diving 00:53:30 - Detais of Next Episodes & Please Leave A Review Useful Links Invictus Games Webpage  Blesma Armed Forces Charity Webpage Rich Potter on Instagram - @amputee_rich Rich Davies Instagram - @rightfootrich The Limbitless Expedition on Instagram @the_limbitless_expedition Sam May on Instagram @sam_raf_invictus Dan ‘WheelsDan' Metcalfe on YouTube @wheelsdan Dan ‘WheelsDan' Metcalfe on Instagram @wheelsdan_1988 Carla Bickerstaffe on Instagram @sportstherapybycarla Jenny Lane on Instagram @jennylane.sportsmassage   Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk

And so we arrive at the final part of this month's Focus on Women's Health - Ep.230 ‘Developing Female Athletes: Women Are Not Small Men' with special guest Dr Gemma Parry, Performance Specialist and Research Associate at the University of Bath. Dr Parry discusses important factors related to growth and maturity when working with female athletes, the difference in experience between girls and boys, and the impact of that on the area of women's health given that we still apply a lot of assumed learnings and methods from male literature to female. Sharing her unique journey from dance to sports therapy and highlighting her rich experience across Olympic, Paralympic, and various sporting disciplines, Dr Parry explains critical areas like the adolescent growth spurt, physical literacy, and the multiple dimensions of youth athlete development, providing rich insights into the nuances of coaching and therapy for adolescent female athletes. Dr Parry also introduces listeners to the Physical Literacy Toolkit, a valuable resource for therapists and educators focused on addressing the broader spectrum of children's development - biologically, psychologically, and socially. Tune in to understand how shifting paradigms can enhance the health and performance outcomes of female athletes in sports therapy. Chapter Markers: 00:00:00 - Welcome to the Sports Therapy Association Podcast 00:03:46 - Upcoming Women in Sports Therapy CPD series 00:04:07 - Introducing Dr. Gemma Parry 00:04:55 - Dr. Gemma Parry's Background 00:07:50 - Shift in Women's Sports Opportunities 00:14:09 - Research Gaps in Female Athlete Studies 00:26:46 - Understanding Physical Literacy 00:50:21 - Physical Literacy Toolkit Overview 00:57:39 - Differences in Adolescent Development 00:59:19 - Importance of Early Investment in Health 01:03:29 - Preview of Next Episode on Athletes with Disability Useful Links Dr Gemma Parry on LinkedIn Physical Literacy Toolkit - Free Download Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk  

In Episode 229 of the Sports Therapy Association podcast, host Matt Phillips of runchatlive is joined by special guest Michelle Lyons, renowned women's health physiotherapist and creator of Celebrate Muliebrity. Michelle dives deep into the often misunderstood topic of pregnancy-related back and pelvic girdle pain. This episode is part three of this month's  focus on women's health, offering listeners vital insights and practical advice. Discover the real causes of pelvic girdle pain during pregnancy, debunking the common myths surrounding the condition. Michelle emphasizes that the pain is not due to instability caused by the hormone relaxin, but rather by other factors that can be managed effectively. Through a combination of calming techniques, strength training, and empowering education, pregnant women can overcome the debilitating effects of pelvic pain. This episode is packed with invaluable tips for therapists and pregnant women, aiming to provide hope and a clear path to relief. Join the conversation and gain access to strategies that prioritize not only the physical but also the emotional well-being of expectant mothers. Chapter Markers: 00:00:00 - Welcome to the Sports Therapy Association Podcast 00:02:02 - Upcoming Topics 00:04:40 - Introducing Michelle Lyons 00:05:41 - The Importance of Women's Health 00:15:36 - Understanding Pregnancy-Related Pain 00:18:14 - Hope for Pain Relief from Back and Pelvic Pain 00:25:32 - Empowering Therapists and Patients 00:29:29 - Strategies for Calming Back and Pelvic Pain during Pregnancy 00:35:50 - Strength Training for Pregnant Women 00:38:49 - Busting Myths in Pelvic Pain 00:43:21 - Red Flags to Watch For in Pregnancy 00:48:44 - Addressing Transient Osteoporosis in Pregnancy 00:51:51 - Pregancy Courses for Therapists 00:55:16 - Closing Thoughts and Call to Action Useful Links Celebrate Muliebrity Website and Podcast  Michelle Lyons on Facebook Michelle Lyons On Instagram Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk  

Welcome to Ep.228 of the Sports Therapy Association Podcast. In this episode, host Matt Phillips is joined by special guests Christien Bird and Joe McEwan, co-founders of Menopause Movement. They dive into Part 2 of our 'Focus On Women's Health' series, addressing the menopause, and in particular the associated changes in bone health and muscle mass that any healthcare professional with female clients or patients needs to be aware of.  The discussion sheds light on the often misunderstood impact of menopause on women's physical and psychological well-being. Christine and Joe share their expertise on how oestrogen levels affect muscle and bone health and the importance of maintaining a healthy lifestyle through exercises such as strength training to combat the effects of aging. Also covered are the broader social implications, including the challenges faced by women in their relationships and workplaces, and the role of healthcare professionals in providing supportive care. This episode serves as a comprehensive guide for understanding menopause, aiming to dispel myths and encourage informed decisions about health during this crucial phase of life. Chapter Markers: 00:00:00 - Welcome to the Sports Therapy Association Podcast 00:03:22 - Introducing Christien Bird & Jo McEwan of Menopause Movement 00:07:29 - The Importance of Muscle Health in the Menopause 00:10:58 - Bone Health and Osteoporosis in the Menopause 00:15:37 - Understanding Symptoms of Menopause 00:19:11 - Changing Perspectives on Aging in Women 00:22:32 - Identifying Early Menopause Signs 00:27:46 - Mental Health & Menopause 00:36:07 - Supporting Partners Through Menopause 00:46:47 - The Benefits of Topical Estrogen 00:48:54 - The Discussion Around HRT 00:50:50 - Empowering Women in Menopause Through Education 00:57:16 - Upcoming Menopause Courses and Resources 00:59:37 - Looking Ahead to Future Episodes on Women's Health Useful Links Menopause Movement Website Menopause Movement on Facebook Menopause Movement On Instagram Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk  

This month on the Sports Therapy Association Podcast, the focus is on ‘Women's Health', bringing you an amazing four part series of Women's Health focussed episodes, with special guests including Christine Bird & Jo McEwan of Menopause Movement, Dr Gemma Parry from the English Institute of Sports, and Michelle Lyons of Celebrate Muliebrity. In this Part 1 of the four episodes, entitled 'Avoiding the Booby Traps of Breast Weight Management', our special guest is Siobhan O'Donovan, aka ‘The Booby Physio', who caused a storm of interest at last year's Therapy Expo with her presentation about the impact that breast weight management can have on the physical, psychological and social health of women and girls.  In this hugely educational hour, Siobhan discusses this often-overlooked aspect of women's health and its profound effects, from sports performance to everyday comfort. Learn how internal support through posture and external support through proper bras can transform women's lives by reducing discomfort and enhancing health. Whether you're a therapist seeking to better serve your clients or simply interested in learning more about this vital topic, this episode offers valuable knowledge and perspectives. Chapter Markers: 00:00:00 - Welcome to the Sports Therapy Association Podcast 00:02:47 - Meet Siobhan O'Donovan 00:12:16 - The Journey to Becoming the Booby Physio 00:16:21 - Understanding Breast Weight Management 00:34:32 - Relevance of Posture in Breast Weight Management 00:40:46 - Addressing the Myths of Aging in Women 00:44:19 - How common is having one breast bigger than the other? 00:47:25 - CPD Courses and the Gals Against Gravity Community 00:54:54 - Next week: 'Menopause: Bone Health & Muscle Mass' Useful Links PostureFitting Website Gals Against Gravity Workshop PostureFitting on Facebook Siobhan O'Donovan on LinkedIn Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk  

In Ep.226 of the Sports Therapy Association Podcast, special guest Ben Holeyman, Senior Product Specialist for Jane App, delves into the world of Client Relationship Management (CRM), exploring how CRM tools can transform the way soft tissue therapists manage their businesses, enhance client relationships, and streamline operations. Discover insights into digitalizing client records, automating appointment scheduling, utilizing advanced note-taking methods, and integrating with other essential tools. Learn about the impact of efficient onboarding and offboarding experiences on maintaining strong client relations and boosting referrals. This episode also addresses common barriers like the transition from paper to digital systems, data safety considerations, and the cost-benefit analysis of employing robust CRM solutions. Whether you work solo or within a team, this discussion provides valuable strategies to upgrade your practice and improve your work-life balance. Chapter Markers: 00:00:00 - Welcome to the Sports Therapy Association Podcast 00:04:26 - Welcoming Ben Holeyman from Jane App 00:10:15 - Transitioning from Paper to Digital 00:16:38 - A look at Jane App and Its benefits 00:23:47 - Pricing and Value of CRM Software Tools 00:34:52 - Enhancing Note-Taking and Client Interactions 00:41:07 - The Importance of Onboarding and Offboarding 00:47:25 - Streamlining Accounting and Reporting 00:52:56 - Next Month: Focus on Women's Health Useful Links Book A Free Demo via Jane App Website Jane App Community on Facebook Jane App on YouTube Jane App on Instagram Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk

In Ep.225 of the Sports Therapy Association Podcast, host Matt Phillips welcomes guest experts Andy Thomas, Director of Physiquipe, and business consultant Andy Hosgood of andyhosgood.co.uk, for an enlightening discussion on the power of strategic collaboration in the healthcare business. This episode, part three of our special four part 'Focus On Business' series, delves into why partnering with others can be more beneficial than competing against them. Whether you're a solo practitioner or leading a team, learn invaluable tips on how to enhance your business strategy and mindset to foster growth and success. This episode is a must-listen for anyone looking to maximize their healthcare venture's potential. Chapter Markers: 00:00:00 - Welcome to the Sports Therpy Association Podcast 00:03:01 - Introducing Any Thomas & Andy Hosgood 00:05:38 - Importance of Coaching in Healthcare 00:09:18 - Upcoming MSK Business Clinic in Manchester 00:16:06 - Challenges in Healthcare 00:21:40 - Importance of Boundaries 00:27:20 - Managing Client Expectations 00:33:33 - Collaboration Over Competition 00:40:39 - Pre-Event Networking 00:46:53 - Authenticity in Business 00:55:45 - Choices in Business 00:59:48 - Next Week: 'Client Relationship Management Tools' Useful Links Details of Business Clinic in Manchester, Feb 21st 2025 Physiquipe Website Physiquipe on YouTube Physiquipe on Instagram Andy Hosgood Website Unlock With Andy on Instagram Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk

Welcome to the Sports Therapy Association podcast, where we delve into insights that bridge the gap between evidence and practice in soft tissue therapy. In this episode, Part 2 of our “FOCUS ON BUSINESS” special this month, host Matt Phillips of Runchatlive is joined by Katie Bell, Founder & CEO of Thrive Health & Wellness Business Coaching, and Daniel Lawrence, creator of the Physio Channel on YouTube and European Director of Education for RockTape.  The episode shines a spotlight on the balance between leveraging digital platforms and maintaining tangible community connections. While Daniel champions YouTube as a viable business entity that aids in professional development and offers passive income, Katie emphasizes the lasting impact of offline strategies in building a resilient clinic within its community. Listeners are invited to learn from Katie's approach to offline marketing, as detailed in her recently published book "Thriving: Health Professionals: The Simple and Honest Guide to Growing Your Clinic", and to Daniel's expertise in making YouTube work for healthcare professionals, part of his up & coming course: "Creating YouTube Channels & Videos". Whether you're a therapist looking to diversify your income streams or seeking to solidify your community ties, this episode offers valuable perspectives and actionable advice. Chapter Markers: 00:00:00 - Welcome To The Sports Therapy Association Podcast 00:03:36 - Social Media Needs for Therapists 00:05:32 - Details of Katie Bell's New Book: "Thriving" 00:10:40 - The Power of YouTube 00:18:40 - Strategies for YouTube Success 00:25:49 - Understanding Income Potential 00:32:13 - Balancing Online and Offline Marketing 00:48:16 - Building Community Connections 00:52:07 - Crafting Effective Workshops 00:55:10 - Developing Your Business Strategy 00:59:13 - Upcoming Programs and Opportunities with Katie and Daniel 01:00:34 - Closing Thoughts and Details of Next Episode Useful Links Katie Bell Website:  https://thrive-businesscoaching.com/ 'Thriving' by Katie Bell on Amazon.co.uk https://www.amazon.co.uk/Thriving-Health-Professionals-Simple-Growing/dp/106854340X  Katie Bell YouTube Channel: https://www.youtube.com/@thrivebizcoach Katie Bell on Facebook: https://www.facebook.com/thrivebizcoaching Daniel Lawrence YouTube Channel: https://www.youtube.com/@ThePhysioChannel Daniel Lawrence on Facebook: https://www.facebook.com/thephysiochannelpublicpage/ Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk