Podcasts about quickfire

Hearing- How to Increase, and Improve or Regain your Spiritual Hearing! Quick Fire Fast May 2025 - 19th to 23rd Join us as we Fast Monday through Friday this week - We come together every night at 9pm CST for a Quick Fire Word! Let us JOURNEY TOGETHER as we gain a deeper insight into our senses as they relate to our Spiritual Sensitivity!

Night 1 How to Increase and Improve or Regain Sight!!! Get a pen and paper and Get ready to ChangE YouR Sight..Knock Knock! Quick Fire Fast May 2025 - 19th to 23rd Join us as we Fast Monday through Friday this week - We come together every night at 9pm CST for a Quick Fire Word! Let us JOURNEY TOGETHER as we gain a deeper insight into our senses as they relate to our Spiritual Sensitivity!

Reality TV star and model Fernanda Flores joins us to talk love, heartbreak, and life in the “hot spotlight.” From her journey on 90 Day Fiancé to navigating dating as a public figure, Fernanda opens up about vulnerability, red flags, green flags, and finding real connection in a fast-food dating culture. She also shares insights into the modeling industry, the pressure to be perfect, and the kind of partner she's searching for now. This one's for anyone who's ever loved hard, lost, and decided to try again—with boundaries and a soft heart.

Send us a textMark Sisson gets real in this quickfire episode—spilling on his surprising ice cream addiction (yes, that Mark Sisson), calling out the wellness woo-woo at the Health Optimisation Summit, and whether you really need money to be healthy. No fluff, just straight talk from the primal health legend himself.@marksissonprimal Support the show

all i have to say is, this is by far one of our most unhinged episodes Learn more about your ad choices. Visit megaphone.fm/adchoices

The Quickfire Queens -- Gia, Nicole, and Naomi -- are BACK to talk about Top Chef Season 22 - all the way up in Canada! Nothing more to say. It's restaurant wars. Tune in. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode Thrive co-hosts Daryl and Estelle chats with Lee Lung-Nien, Chairman of Citi Private Bank, Asia South to find out what it takes to succeed as an investment banker, why he thinks you should stay in the same company and more. Timestamps: 00:00 - Hook 00:28 - Intro 00:42 - Lung-Nien's introduction 01:13 - What does a banker do? 02:21 - On staying in the same company 03:07 - How he ended up in banking 04:18 - "You don't need to study banking." 05:50 - What he looks out for when hiring 08:15 - Trick question during interviews 11:27 - "Do things outside of work" 12:00 - On bankers working long hours 14:48 - What investment bankers really do 16:09 - Investment bankers earing 5-figures 19:06 - "Young people have no patience." 20:45 - Job switching vs loyalty 23:27 - Quickfire questions 27:46 - What he would tell his younger self 29:06 - Stressing over internships 32:50 - Final quote Credits: Written by: Daryl Choo and Vivien Shiao Hosted by: Daryl Choo and Estelle Edited by: Andrew Wong and Rasuna Azrayl Produced by: Andrew Wong Send your questions, thoughts, story ideas, and feedback to thrivebt@sph.com.sg services. Please consult professional advisors for independent advice. ------ Discover more BT podcast series: BT Mark To Market at: bt.sg/btmark2mkt WealthBT at: bt.sg/btpropertybt PropertyBT at: bt.sg/btmktfocus BT Money Hacks at: bt.sg/btmoneyhacks BT Market Focus at: bt.sg/btmktfocus BT Podcasts at: bt.sg/podcasts BT Branded Podcasts at: bt.sg/brpod BT Lens On: bt.sg/btlensonSee omnystudio.com/listener for privacy information.

The guys break down Wednesday's win over Detroit City FC in the Fire's first match of the 2025 US Open Cup.

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We're online with Daniela Marino, CEO and co-founder of one of the best companies in Europe for tissue therapeutics, CUTISS.We discussed the story behind CUTISS and its current series C fundraising. We also discussed cell therapy in general and why kids are good at preventing burnout.---This episode is sponsored by CUTISS, the only TechBio company in the advanced clinical stage of developing skin tissue therapies. Learn how you can support CUTISS on its path to Series C success: https://bit.ly/flotbio-cutiss---⭐️ ABOUT THE SPEAKERIn 2023, Daniela Marino was named as one of the 30 Rising Leaders in the healthcare industry, thanks to the impact of CUTISS, the company she co-founded as a spin-off from the University of Zurich. Here, she and her team have made waves for people suffering from severe skin injuries and defects through regenerative medicine, tissue engineering, and skin pigmentation.

We often associate depression with withdrawal and low energy - but what if it hides behind a packed schedule and staying busy? Board-certified psychiatrist Dr. Judith Joseph joins Professor Sarah Berry to explore high-functioning depression. Dr. Joseph explains how depression gets missed by medical professionals, explaining what's really happening in the brain. She shares how traditional definitions of depression often overlook people who appear to be coping, leading many to go undiagnosed and unsupported. We discuss how a busy, high-achieving lifestyle can actually mask the symptoms of depression - and even perpetuate it. Dr. Joseph, the first psychiatrist to run a lab focused on high-functioning depression, shares her latest findings on its causes, signs, and long-term impact. ZOE's Chief Scientist Prof. Sarah Berry explains how food and the gut microbiome may hold the key to reducing these symptoms. If this sounds familiar, Dr. Joseph introduces a quick self-test to help identify high-functioning depression - and outlines five practical strategies to begin healing, and Sarah gives you the foods that could help.

You wanna pizza me? The Quickfire Queens -- Gia, Nicole, and Naomi -- are BACK to talk about Top Chef Season 22 - all the way up in Canada! This week, it's getting wet and wild in the pizza zone. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this Final Night all I can say is the Fire Of God Fell!! Listen as Apostle Collins, Apostle Cynthia and Apostle Tammy Flow by the Holy Spirit and the fire of God... Rejuvenation, Elevation, 5 words and The Stage is Set!!! Life altering prayers and the Prophetic Word Released! *We do not own the rights to any music played, used for worship only * Quick Fire fast April 2025 - 21st to 25th Join us as we Fast Monday through Friday this week - April 21st through April 25th. We come together every night at 9pm CST for a Quick Fire Word! Let us JOURNEY TOGETHER as we look forward to “Feasting with the LORD to see what he has to say!”

Quick Fire fast April 2025 - 21st to 25th Join us as we Fast Monday through Friday this week - April 21st through April 25th. We come together every night at 9pm CST for a Quick Fire Word! Let us JOURNEY TOGETHER as we look forward to “Feasting with the LORD to see what he has to say!” Tonight Apostle Cynthia Teaches, Preaches, and Reaches with a word from Heaven! Communion and the Last Feast of Jesus! *We do not own the rights to any music played, used for worship only *

The Quickfire Queens -- Gia, Nicole, and Naomi -- are BACK to talk about Top Chef Season 22 - all the way up in Canada! This week we're in quite the PICKLE as two of our faves battle it out in Last Chance Kitchen. Learn more about your ad choices. Visit megaphone.fm/adchoices

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Join us for a Q&A session with Dr. Jim Dahle, the founder of The White Coat Investor. We asked him questions on various topics like, whether doctors are white collar or blue collar workers, PSLF, Locums and real estate investment timing.FREE DOWNLOAD -  7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locumsLINKS MENTIONED Article on “Most common questions I get asked by young doctors - https://www.whitecoatinvestor.com/common-finance-questions-asked-by-young-doctors/Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWFSend us a Voice Message - https://www.speakpipe.com/docsoutsidetheboxSIGN UP FOR OUR NEWSLETTER! https://darkos.lpages.co/newsletter-signup/ WATCH THIS EPISODE ON YOUTUBE!Have a question for the podcast?Text us at 833-230-2860Twitter: @drniidarkoInstagram: @docsoutsidetheboxEmail: team@drniidarko.comMerch: https://docs-outside-the-box.creator-spring.comThis episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com

Carla M. Nester, MD, MSA, FASN - Closing the Diagnostic Gap: Quick Fire Essentials in C3G and IC-MPGN

Send us a textHello and welcome back to the Know Your Physio podcast! This is a truly special one – episode 134 comes to you straight from the vibrant floors of the first-ever Health Optimization Summit held in the USA, right in Austin, Texas. It was an incredible gathering of brilliant minds, and instead of our usual format, I grabbed my mic for some run-and-gun style interviews to capture the potent insights being shared amidst the amazing energy of the summit.In this compilation episode, you'll get rapid-fire wisdom from some absolute titans in the health, performance, and longevity space. Get ready for quick, impactful conversations with renowned figures like Chris Williamson, Ben Greenfield, and Patrick McKeown, alongside experts diving deep into hormone health, longevity strategies, cutting-edge skincare, and so much more. We cover everything from the nuances of breathing physiology and testosterone optimization to mindset hacks and the importance of community.Bringing this episode together was an exhilarating experience, and I'm thrilled to share this diverse collection of cutting-edge ideas directly with you. It's a unique chance to hear directly from multiple leaders pushing the boundaries of human potential, all packed into one dynamic episode. Tune in to get inspired and learn actionable strategies from the very forefront of the health optimization movement!

The Quickfire Queens -- Gia, Nicole, and Naomi -- are BACK to talk about Top Chef Season 22 - all the way up in Canada! Learn more about your ad choices. Visit megaphone.fm/adchoices

The crew reacts to the Fire's nil-nil draw vs a Miami side that had Messi in for 90.

Discover how to generate hundreds of leads weekly and build a thriving business with proven strategies from Ashley Dawes. From offering valuable freebies to leveraging Facebook groups and group chats, learn how to create a loyal community and streamline your recruitment process for lasting success. “You don't have to be an expert to give your audience something of value.” More juicy resources: https://mylifestyleacademy.com/blog/ https://mylifestyleacademy.com/download 00:00 – Intro 02:35 – How Ashley handled 1,400+ rejections 03:03 – The question that turns customers into teammates 03:30 – Finding what works for you 04:48 – Ashley's follow-up + plug-in process 07:05 – 52 leads from one TikTok live?! 12:30 – Quickfire recruiting tips 17:12 – Outro

The Quickfire Queens -- Gia, Nicole, and Naomi -- are BACK to talk about Top Chef Season 22 - all the way up in our great northern sister Canada! This week we're skating into another hilarious episode with special guest Lita! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ishan Mukherjee is the Co-Founder/CEO of Rox, a Sequoia-backed AI-powered sales productivity platform. Before Rox, he was the Chief Growth Officer at New Relic where he scaled the self-serve business from $0-$100M in ARR. Prior to New Relic, Ishan founded Pixie Labs (acq by New Relic). Before that he led product at Siri Knowledge Graph at Apple, Lattice Data (acquired by Apple), Premise Data, and Amazon Robotics. Ishan was also an early engineer in Kiva (acquired by Amazon) where he joined after graduating from MIT. In Today's Episode We Discuss: 04:50 Biggest Lessons Scaling New Relic's PLG to $100M in ARR 05:59 How to Do PLG and Enterprise at the Same Time 07:00 How to do Content in a PLG World 08:50 Performance Marketing or Organic Content: What Works for PLG 10:27 Why You Should Stop Marketing at Events 11:47 Why SEM is a Cartel 14:15 Why Unpaid Design Partners are BS 17:17 How AI Changes the World of Enterprise Sales: Commit-Based vs. Usage-Based  20:49 How to do Sales Compensation Plans 24:44 How to Ramp New Sales Reps 25:03 The Impact of AI on Sales Research 29:18 How to do Deep Customer Research in an AI World 35:56 Changing Spending Patterns in SaaS 41:41 Retention and Churn in Enterprise AI 43:31 The Future of Sales Teams with AI 44:45 Hiring and Scaling Sales Teams 54:28 Quickfire    

More new ones!

Amanda, Courtney, Shayne, and Bob the Drag Queen bond over tv shows, history, and books! The right stay can make you a fan of any U.S. city. Book today on the Booking.com site or app. https://Booking.com, Booking.YEAH! Bob the Drag Queen's debut novel HARRIET TUBMAN: LIVE IN CONCERT is now available wherever books are sold. (https://readthedragqueen.com/ or https://bobsignedbook.com/)  0:00 Intro 4:42 Bob the Drag Queen! 7:50 Traitors and Werewolf 12:24 Sponsors! 14:52 Reality shows and comfort zones 22:31 Bob & Zendaya 26:48 Bob the Drag Queen wrote a book! 56:08 Book adaptation possibilities 1:01:58 Future books! 1:05:48 Quickfire questions for Bob PODCAST: https://bit.ly/SmoshMouthSpotify https://smo.sh/SmoshMouthiHeart https://bit.ly/SmoshMouthApple  SUBSCRIBE: https://smo.sh/Sub2SmoshCast WEAR OUR JOKES: https://smosh.com WHO YOU HEAR Courtney Miller // https://www.instagram.com/co_mill/ Shayne Topp // https://www.instagram.com/shaynetopp/ Amanda Lehan-Canto // https://www.instagram.com/filmingamanda/ Bob the Drag Queen / Caldwell Tidicue // https://www.instagram.com/bobthedragqueen/ WHO YOU DON'T HEAR (usually) Director: Selina Garcia Editor: Kortney Luby Producer: Amanda Lehan-Canto, Shayne Topp, Selina Garcia Production Designer: Cassie Vance Art Director: Erin Kuschner Assistant Art Director: Josie Bellerby Stage Manager: Alex Aguilar Prop Master: Courtney Chapman Prop Assistant: Abby Schmidt Wardrobe Assistant: Elizabeth Park Set Decorator: Carly Hough Set Dresser: Tayler Nicholson Audio Mixer: Scott Neff Audio Utility: Dina Ramli Director of Photography: Brennan Iketani Camera Operator: James Hull Assistant Director: Alexcina Figueroa Executive Vice President of Production: Amanda Barnes Senior Production Manager: Alexcina Figueroa Production Manager: Jonathan Hyon Production Coordinator: Zianne Hoover Operations & Production Coordinator: Oliver Wehlander Production Assistant: Caroline Smith Post Production Manager: Luke Baker DIT/Lead AE: Matt Duran IT: Tim Baker Director of Design: Brittany Hobbs Graphic Designers: Ness Cardano, Monica Ravitch Senior Manager, Channel & Strategy: Lizzy Jones Channel Operations Coordinator: Audrey Carganilla Director of Social Media: Erica Noboa Social Creative Producer: Peter Ditzler, Tommy Bowe Merchandising Manager: Mallory Myers Social Media Coordinator: Kim Wilborn Brand Partnership Manager: Chloe Mays Operations Manager: Selina Garcia People Operations Specialist: Katie Fink Front Office Assistant: Sara Faltersack CEO: Alessandra Catanese EVP of Programming: Kiana Parker Coordinator Producer of Programming: Marcus Munguia Associate Producer, Special Projects: Rachel Collis OTHER SMOSHES: Smosh: https://smo.sh/Sub2Smosh Smosh Pit: https://smo.sh/Sub2SmoshPit Smosh Games: https://smo.sh/Sub2SmoshGames El Smosh (Spanish Dub): https://smo.sh/Sub2ElSmosh FOLLOW US: TikTok: https://smo.sh/TikTok Instagram: https://instagram.com/smosh Facebook: https://facebook.com/smosh"

New albums! Huzzah!

The Quickfire Queens -- Gia, Nicole, and Naomi -- are BACK to talk about Top Chef Season 22 - all the way up in Canada! This week, the brunch is back, with special guest Daniel Boloud, and a whole lot of syrup Learn more about your ad choices. Visit megaphone.fm/adchoices

Carbs are one of the most misunderstood aspects of nutrition. For decades, they've been praised, demonized, and debated. Today, low-carb diets are everywhere, but the reality is more nuanced. While over 80% of the carbs we eat come from low-quality, refined sources, the right kinds of carbs are essential for good health. In this episode, Professor Tim Spector breaks down the difference between good and bad carbs and explains why quality matters more than quantity. He explores how the rise of ultra-processed foods has led to an overconsumption of unhealthy carbohydrates, contributing to energy crashes, hunger, and long-term health issues. He also explains the benefits of fiber-rich carbs, their role in gut health, and why cutting carbs entirely may not be the best approach. The episode also answers common questions about carbs, including the best time to eat them, how to pair them for better digestion, and whether alternatives like almond flour are actually healthier. Tim also shares practical tips, such as why freezing bread might be a simple way to make it better for you.

In this episode, we dive into the Quickfire that left some chefs scrambling, a high-stakes Elimination Challenge that tested their creativity under pressure, and the bold flavor combos that either wowed the judges—or flopped hard.

Welcome back Wine friends! In this episode, I'm joined by Liam D'Arcy, better known as The Wine Wally on Instagram, a wine enthusiast who has built a thriving online community of over 104,000 followers. Unlike my usual guests—winemakers, sommeliers, or Masters of Wine—Liam is a passionate self-taught wine lover who has made wine education fun, fresh, and approachable. Now, he's taken on a bold challenge: mastering everything there is to know about Chenin Blanc. To put his knowledge to the test, I quiz Liam on the flavors, styles, and top regions for Chenin Blanc, from its spiritual home in the Loire Valley to the powerhouse vineyards of South Africa. We explore the difference between Vouvray and Savennières, the role of noble rot in sweet wines, and the surprising history of Chenin in California. But the challenge doesn't stop there—I throw him into a rapid-fire round of global wine labeling terms to see if he can decipher everything from “Trocken” to “Feinherb.”  Before diving in, I have some exciting news! I have been nominated for the Wine Travel Awards in the Influencer category for expert opinion. The awards celebrate the best in wine tourism and education, and your support could make a big difference. Your support would mean the world to me as I continue sharing my passion for wine with fellow enthusiasts. It takes one click to vote. So please VOTE HERE.   If you want to skip ahead:   04.30: Liam shares his earliest memories of drinking wine. 06.25: Being ranked seventh in England as a hammer thrower. 08.30: Running a recruitment business outside of wine. 09.30: Blogging and documenting his wine learning journey. 11.30: The goal to create content for wine beginners. 12.30: Blind tasting wines helps identify quality differences. 13.30: Liam's three criterias to analyze wine: price perception, flavor intensity, and surprise. 15.30: Sharing the most embarrassing wine misunderstanding: Bubbles in a dusty wine glass 17.30: Sticky toffee pudding pairing with sparkling Viognier. 19.30: The Chenin Blanc quiz and flavor profiles. 20.30: Chenin Blanc is highly versatile in style and winemaking. 22.00: Warmer climates result in riper, more tropical fruit flavors. 24.00: Loire Valley is the historic home of Chenin Blanc. 27.00: California once had the most Chenin Blanc plantings in the world. 29.00: Key Loire regions for Chenin Blanc include Vouvray and Savennières. 31.00: Vouvray produces dry, off-dry, and sparkling Chenin Blanc. 32.30: Savennières is exclusively dry with high acidity and tension. 34.00: Vintage variation in Loire affects sweetness levels in Vouvray. 35.30: Noble rot enhances sweetness in Loire's Coteaux du Layon wines. 38.00: South Africa's Swartland region produces high-quality Chenin Blanc. 40.00: Discovering premium South African producers like Ken Forrester. 44.00: Quickfire round on global wine labeling terms begins. 54.00: Final tip: Experiment by buying pricier versions of favorite wines.   And a reminder to vote for me for the Wine Travel Awards. It will only take a second:  https://winetravelawards.com/nominee/janina-doyle/   Any thoughts or questions, do email me: janina@eatsleepwinerepeat.co.uk Or contact me on Instagram @eatsleep_winerepeat If you fancy watching some videos on my youtube channel: Eat Sleep Wine Repeat Or come say hi at www.eatsleepwinerepeat.co.uk Until next time, Cheers to you!   ---------------------------------------------- ---------------------------------------------- THE EAT SLEEP WINE REPEAT PODCAST HAS BEEN FEATURED IN DECANTER MAGAZINE, RADIO TIMES AND FEED SPOT AS THE 6TH BEST UK WINE MAKING PODCAST.

The Quickfire Queens -- Gia, Nicole, and Naomi -- are BACK to talk about Top Chef Season 22 - all the way up in Canada! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as we Fast Monday through Friday this week - March 17th through March 21st. We come together every night at 9pm CST for a Quick Fire Word!  Let us JOURNEY TOGETHER Moment by moment and Measure for measure plus Some! On the Final night for this month - Worthy is the Lamb - and Tongues of FIRE! We look briefly at Revelation 5 with a focus on verse 12 In a loud voice they were saying: “Worthy is the Lamb, who was slain,     to receive power and wealth and wisdom and strength     and honor and glory and praise!” And He has given us the same through fasting, prayer, seeking, and soaking: Power: Authority.  Riches: Abundance and wealth, both material and spiritual.  Wisdom: Understand and make sound judgments.  Strength: Power and might to overcome challenges.  Honor: Respect and recognition.  Glory: Radiant splendor and praise.  Blessing: Divine favor and well-being.  *We do not own the rights to any music, used for worship only

Elias Torres is the Co-Founder and CEO of Agency, the AI agent for customer success teams. Prior to Agency, Elias was the Co-Founder of Drift, a company he sold to Vista for $1.2BN Before that he started Performable, which he sold to Hubspot.  In Today's Episode We Discuss: 03:50 Do Rich Founders Make Better Founders: How Backgrounds Shape You 06:23 Speed: Why are Incumbents Slower than Ever 10:00 Quality: Why are Incumbents Worse than Ever 25:34 Why Was Selling Drift For $1.2BN a Massive Failure 33:30 How Did a Cushy Culture Kill Drift 37:01 What They Never Tell You About Selling for $1.2BN 41:08 How to Hire F******* Rockstars 46:52 The Biggest Mistakes Founders Make in Hiring 54:52 Everything You Think You Know About Working Parents is Wrong 01:02:00 Quickfire  

Join us as we Fast Monday through Friday this week - March 17th through March 21st. We come together every night at 9pm CST for a Quick Fire Word!  Let us JOURNEY TOGETHER Moment by moment and Measure for measure plus Some! Word 1 - God's Promise shall come to pass - Heaven is in my view no matter what we are going through. Numbers 23:19 God is not a man, that he should lie; neither the son of man, that he should repent: hath he said, and shall he not do it? or hath he spoken, and shall he not make it good? Word 2 - Block and don't look back! God has moved us from some people places and things and we shall not look back! Gen 19:26 But Lot's wife looked back, and she became a pillar of salt. Luke 17:32 Remember what happened to Lot's wife! During this time of fasting and prayer, we gain Clarity and learn to Never Block God! *We do not own the rights to any music, used for worship only  

Could optimizing your sleep significantly extend your lifespan? In this episode, we dive deep into the science of longevity with Bryan Johnson, the entrepreneur spending millions to reverse aging, and Professor Tim Spector, one of the world's top 100 most-cited scientists and an expert in nutrition and the microbiome. Bryan has dedicated his life—and his body—to testing cutting-edge health interventions to slow down aging. His meticulous approach to sleep, diet, and exercise has sparked global debate. But how much of it is backed by science? Tim Spector joins the conversation to separate fact from fiction, revealing what actually works when it comes to sleep, longevity, and optimizing health.

Join us as we Fast Monday through Friday this week - March 17th through March 21st. We come together every night at 9pm CST for a Quick Fire Word!  Let us JOURNEY TOGETHER Moment by moment and Measure for measure plus Some! Tonight - Testimonies and Tongues and Prayer *We do not own the rights to any music, used for worship only*

Join us as we Fast Monday through Friday this week - March 17th through March 21st. We come together every night at 9pm CST for a Quick Fire Word!  Let us JOURNEY TOGETHER Moment by moment and Measure for measure plus Some! Tonight's Manna - Another Place in Him! Fasting and Prayer take us into new realms, dimensions, and heights naturally and spiritually. We take the time to walk through the Word at some significant places and how we are having some of those same experiences.  Bethlehem: The birthplace of Jesus Garden of Eden: Genesis 2 Formation to Transformation Mount Sinai: The mountain where Moses received the Ten Commandments from God,  Galilee: The region where Jesus grew up and began his ministry,  Capernaum: A town on the Sea of Galilee, Capernaum was Jesus' second home and the location of many of his miracles and teachings. And More - What Place Are You at In HIM? I am at another place in Him!! We do not own the rights to any music, used for worship only  

The Lord gave me a prophetic word - Measure for Measure plus Some - this shall be His word that can be applied to EVERY area naturally and spiritually! God then takes us to His word to speak about the Shunnamite woman and how she built a chamber for Elisha - 2 Kings 4:8-11 One day Elisha went on to Shunem, where a wealthy woman lived, who urged him to eat some food. So whenever he passed that way, he would turn in there to eat food. 9 And she said to her husband, “Behold now, I know that this is a holy man of God who is continually passing our way. 10 Let us make a small room on the roof with walls and put there for him a bed, a table, a chair, and a lamp, so that whenever he comes to us, he can go in there.”11 One day he came there, and he turned into the chamber and rested there.  Fasting, Prayer Seeking, Soaking - These are all CHAMBERS and God is causing you to rest in them! - Measure for Measure PLUS Some.  Please do not miss this prophetic teaching and take the time to enter into the CHAMBER designed just for you!

Staying fit isn't just for athletes - it's a lifelong commitment that evolves with age. But how do we maintain strength, resilience, and motivation through different life stages? In this episode, Gabby Reece, legendary volleyball player and fitness leader, shares how she has adapted her training over nearly 40 years. From her peak as a professional athlete to balancing fitness with motherhood and now prioritizing longevity at 54, Gabby reveals what has kept her consistent and injury-free. She's joined by Dr. Federica Amati, Head Nutritionist at ZOE and best-selling author of Every Body Should Know This, who explains how our movement and nutritional needs change over time. Together, they discuss the science behind exercise at every age, why midlife fitness is crucial for preventing frailty, and practical strategies to stay active for the long run. Whether you're starting fresh or looking to refine your routine, this episode will inspire you to train smarter and stay strong for life.

Starting is messy. Starting is scary. Starting is sometimes fuelled by beer and a McDonald's. But starting is also where the good stuff begins.In this solo episode, Michelle serves up a straight-talking reminder that you don't need to feel ready to begin — you just need to begin. Drawing on Brene Brown's infamous “arena” analogy and a knockout story from Muay Thai fighter Christina, this is a bold nudge (ok, shove) for anyone stuck on the sidelines waiting for the perfect moment.Spoiler: the perfect moment doesn't exist. The only thing holding you back is the illusion of readiness and a fear of looking daft. But daft is temporary — regret lasts a hell of a lot longer."Maybe I should wait until I'm more prepared." No. You should stop hiding behind a to-do list and step into your arena — messy, scrappy, and unapologetically unready.Key Takeaways:Judging is easier than doing — but doing is where you grow.Your first step doesn't need to be perfect. It just needs to happen.Christina's story is a masterclass in doing it anyway — even if you've got no cornerman and a belly full of Big Mac.The longer you wait, the harder it gets — and the more chances you miss.You don't need confidence to start. You gain confidence by starting.You're not here to impress — you're here to progress. Write that on a Post-it. Or tattoo it. Your cal

Join us on The UK Flooring Podcast as we dive into the fascinating 25-year journey of Chris Richardson-King, Technical Manager at Ege Carpets. From cutting carpets to hit the pub by 2pm to championing bespoke, sustainable flooring for Disney and cruise liners, Chris shares his evolution from installer to industry innovator. Discover how Ege Carpets is redefining the trade with injection-dyed designs, 97% recycled carpets, and a bold 2030 sustainability vision. Packed with insights on training, installation challenges, and the future of flooring—don't miss this one!What's Inside:Chris's flooring origin story: Redundancy to retail, then 15 years on his knees installing carpets and LVT.The Ege Carpets difference: Bespoke, injection-dyed carpets for hospitality, cruise ships, and commercial spaces.Sustainability game-changer: 97% recycled carpets from fishing nets and plastic bottles, aiming for full circularity by 2030.Industry pain point: The urgent need for better education and governance in UK Flooring Industry.Quickfire gems: Best advice, worst advice, and what Chris would do with £1,000 today.Guest Information:Website: https://www.egecarpets.com/LinkedIn: Chris Richardson-KingEpisode Sponsored By: UltraFloorWebsite:https://www.instarmac.co.uk/products/ultrafloor/Instagram: https://www.instagram.com/ultraflooruk/Facebook: https://www.facebook.com/UltraFloorContractFlooringSolutions/TikTok: https://www.tiktok.com/@ultrafloorClaim your FREE UltraFloor contractor kit: http://ultra-floor.co.uk/Where to Find Us:Website: https://theukflooringpodcast.co.uk/Instagram: https://www.instagram.com/theukflooringpodcast/Facebook: https://www.facebook.com/theukflooringpodcastYouTube: https://www.youtube.com/@cockerillco6141Produced By: Cockerill & CoReach out on 01325 952548 or email hello@cockerillandco.co.uk.Website: https://www.cockerillandco.co.uk/Instagram: https://www.instagram.com/cockerillandco/Facebook: https://www.facebook.com/cockerillandco/Don't miss this episode—subscribe now for more stories and insights from industry leaders! Hosted on Acast. See acast.com/privacy for more information.

SummaryIn this episode of the Expat Pod, host James Doran engages with Robin about his experiences living abroad. They discuss favorite places, culinary preferences, and the unique traditions that come with living in different countries. Robin shares insights on homesickness, identity challenges, and the importance of building connections in a new environment. The conversation highlights the joys and struggles of expat life, emphasizing personal growth and the value of community.Takeaways California offers a unique blend of nature and culture. Sushi and Pad Thai are Robin's top food choices. Thanksgiving is a cherished tradition for Robin. Living abroad provides a fresh start and new perspectives. Aperitivo is a nostalgic reminder of home. Feeling like a foreigner can be a common struggle. Pura Vida embodies a vibrant approach to life. Group activities are effective for making new friends. Brunch culture in Calgary is a delightful experience. Connecting with others is essential for expat success.Chapters00:00 Introduction to Expat Life02:46 Culinary Adventures Abroad05:22 Cultural Traditions and Celebrations08:30 Navigating Homesickness and Identity11:01 Building Connections in a New Country

Oatmeal has long been considered a heart-healthy breakfast, but is it really as good for us as we think? In this episode, Jonathan and Sarah break down the great oat debate. First, they explore the different types of oats - instant, rolled, and steel-cut and how processing impacts their nutritional value. Then, they put oats to the test using continuous glucose monitors (CGMs), comparing instant to steel-cut, with and without toppings, to demonstrate how blood sugar works. Sarah also discusses wider debates around oats: Are pesticides a concern? Is oat milk as healthy as it claims? Finally, she shares the ultimate guide to choosing the healthiest oats - and for those who prefer alternatives, she's got delicious, nutrient-packed swaps to try.

Roy Dekel's story is one for the books—Israeli Navy SEAL training, a leap into entrepreneurship with zero connections, and a relentless climb to building and selling multi-million-dollar businesses. In this episode, Matt talks with Roy about the trials and tribulations of scaling, making high-stakes decisions, and why most founders get caught up in the wrong metrics. Roy shares wild stories—from selling $2,000 vacuums door-to-door to navigating venture investing and why trust, not talent, is the real key to success. If you've ever wondered how to think like an elite operator in business and life, this one's a masterclass in resilience, strategy, and making bold moves.Chapters:00:00:00 - Kicking off with a powerhouse: Meet Roy Dekel00:00:56 - From Navy SEAL training to boardrooms: Roy's wild journey00:02:25 - Hard lessons: The real struggles of entrepreneurship00:03:04 - Surviving Hell Week: Lessons from SEAL training that apply to business00:06:46 - Starting from zero: The immigrant hustle in the U.S.00:10:24 - Scaling to $12M+ in revenue—what it really takes00:19:28 - When everything is on the line: How to make high-stakes decisions00:27:08 - The art of strategic diving—and why it's just like running a business00:28:14 - Money, power, and politics: How venture capitalism is shaped by government00:30:45 - Business in different states: Where you thrive and where you struggle00:35:34 - What I look for when buying a company (and what makes me walk away)00:40:31 - Spotting red flags before they sink your business deal00:43:51 - The best advice I can give any entrepreneur right now00:50:19 - Quickfire insights and final thoughts—wrapping up strong!Book Recommendation:Never Split the Difference by Chris Voss and Tahl RazLinks and Resources:Roy DekelRoy Dekel & Real EstateRoy on LinkedInInc. MastersEntrepreneur MagazineThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Phew...what a whirlwind the last few weeks has been and a hot topic for us both of late has been energy, how much do we have, how do we keep it high and how do we get it all done? So today to kick off the new season we've got a short and punchy episode where we catch up with our out-of-the-norm escapades over half term and some quick tips for managing your energy. Back to business as usual next week and in the mean time if you want to check out the Designers Track that Fi mentions you can find details here: https://thebrandstylist.thinkific.com/courses/brand-designers-track. If you want to get on the wait list for the next cohort of Brand Catalyst you can do that here: https://www.thebrand-stylist.com/brand-catalyst-programme and please do send us your videos, photos and snippets to be included in our celebration of our wonderful community of female entrepreneurs for our International Womens Day special. You can DM us via insta @styleandsubstance_podcast or email us at elizabeth@elizabethcairns.com or fiona@fionahumberstone.com. Hosted on Acast. See acast.com/privacy for more information.

Alan, Tim, and DJ join to quickly discuss the (bland) new kit, a number of roster moves, and a recap of the 3 preseason games thus far.

On this very special episode, we are honored to be joined by I Will Never Leave You Alone writer/director DW Medoff. DW was kind enough to take time out of one of his rare days off to discuss the making of this film, as well as his upcoming project.After listening to this episode, we encourage you to check out I Will Never Leave You Alone and Pollen.2:56 - DW talks about wrapping his latest film10:17 - DW's origin story12:18 - Favorite films of 202417:11 - Hereditary hot take20:16 - Quickfire interview questions31:44 - DW's thoughts on horror-comedies40:47 - Big budget vs. small budget films44:14 - DW's experience at Telluride Film Festival49:56 - Plot synopsis (spoiler-free)51:12 - Bill's three predictions for this film52:54 - Content warnings56:40 - DW on the future of horror cinema1:01:10 - Grief and trauma in his films1:09:39 - Dark Fact of the Day straight from the set of I Will Never Leave You Alone1:13:24 - I Will Never Leave You Alone (spoilerific discussion)2:01:37 - DW on writing women2:12:38 - 'Maiden, Mother, Crone' - intentional archetypes or coincidence?2:18:45 - DW's sign-off2:20:23 - Rating I Will Never Leave You Alone2:24:10 - Stacie introduces our next seriesContent warning: We love horror and want everyone to enjoy it accessibly and safely. In general, assume we may talk about violence, gore, death, and scary situations. We provide a customized content warning about the movie for each episode during the episode, before launching into the plot. If you have particular triggers, please check the movie on doesthedogdie.com.

How old are you? A better question might be: how old do you feel? While your birthday says one thing, your biological age—the health of your cells—might tell a very different story. And here's the best part: unlike your chronological age, your biological age can go down. But how? For years, fasting has been celebrated as a key to longevity. Yet the challenge of skipping meals is enough to make most of us shy away. What if you could trick your body into reaping the rewards of fasting—without starving yourself?  This week, we're joined by Dr. Valter Longo, Director of the Longevity Institute at USC and one of TIME's 50 most influential people in healthcare. Valter's groundbreaking research on ageing and his FMD program have transformed how we think about health and longevity. Joining him is Tim Spector, ZOE's co-founder and one of the world's top 100 most-cited scientists.

Belly fat is more than just stubborn weight – it plays a complex role in our health, interacting with the immune system and gut bacteria. But could gut microbes hold the key to understanding and managing belly fat? In this episode, Dr. Suzanne Devkota, Director of the Microbiome Research Institute at Cedars-Sinai, shares groundbreaking findings on how gut bacteria interact with belly fat. Tim Spector, professor of epidemiology and scientific co-founder at ZOE, also joins the conversation to explain how the diversity of your gut bacteria affects weight and overall health. Together, our guests share surprising ways the microbiome influences fat storage and offer practical tips for supporting gut health.

Introducing 4 immunity tips for healthy ageing | Dr. Jenna Macciochi from ZOE Science & Nutrition.Follow the show: ZOE Science & Nutrition Over the last two years, there's been a rise in “immune-boosting” foods, supplements and trends. Today's guest, immunologist Dr. Jenna Macciochi, believes the immune system doesn't need boosting. Instead, it should be balanced.In this episode, Jenna - a Senior Lecturer in Immunology at the University of Sussex - reveals how your immune system is your body's housekeeper. Jenna highlights the case for the ‘good bugs' in our gut microbiome, the role of micronutrients and how our immune system isn't born, but made.We'll also tackle the age-old question: do we really need Vitamin C supplements?