Podcasts about quickfire

Learn about Jerome Hardaway's incredible journey from military service to self-taught software engineer and founder of Vets Who Code. This video delves into how he built a thriving community, teaching veterans to code and secure jobs in tech. Discover his unique "crawl, walk, run" learning methodology and how he integrates modern AI tools like Gemini and JetBrains into his curriculum, preparing developers for the evolving landscape of software engineering and data science. Chapters: 0:00 - Introduction to Jerome Hardaway's journey 1:17 - Vets Who Code: Building a community 2:15 - The "crawl, walk, run" learning process 8:49 - The impact of structured learning 11:00 - The vision for teaching veterans to code 16:10 - Measuring success and defining a "coder" 18:09 - Leveraging AI with Gemini for performance 19:01 - Customizing learning paths with AI 26:42 - Data-driven curriculum and job market trends 29:29 - Quickfire questions: Automating schedules with AI 33:35 - The next problems to solve: Workforce changes and AI 35:29 - The future of AI agents Resources:  VetsWhoCode https://vetswhocode.io/ Jerome on Threads https://www.threads.com/@jeromehardaway Vets Who Code GitHub https://github.com/Vets-Who-Code Watch more People of AI → https://goo.gle/PAI  Subscribe to Google for Developers → https://goo.gle/developers  Speaker: Christina Warren, Jerome Hardaway  Products Mentioned: Google AI, Gemini,  Generative AI

In this rapid-fire episode, Jed Beitler answers quick questions about healthcare communications, from industry lessons and patient engagement to leadership advice and global health strategies. Perfect for listeners short on time but eager to gain decades of insight in just minutes.

Meet Maddison Nutting, the Corporate Sales Executive at the Brisbane Lions.Maddison's role involves crafting high-value membership experiences, managing corporate hospitality, and connecting fans to the game they love. From working with elite AFL teams to engaging members with innovative campaigns, her work brings together the Brisbane Lions community.Maddison's journey is diverse, with experiences spanning the Music Industry, Pet travel, and then sport where she's worked at Cricket Australia and Carlton Football Club.If you're dreaming of a career in sports, Maddison's story will help you make the right career move any every junction, and sell yourself effectively along the way.She's done an exceptional job to find time for a chat during Grand Final week where her mighty Brisbane Lions are taking on the Geelong Cats, so enjoy this AFL Grand Final special with Maddison Nutting.We cover:(03:14) - Interview begins(05:37) - Quickfire questions(12:28) - Maddison's current role(19:34) - The development of membership offerings at Brisbane(20:52) - The most critical part of being successful in Maddison's job(22:36) - How Maddison got her job at the Lions(24:23) - Maddison's work on building a network, selling herself, and building an online presence(33:55) - Maddison's approach to networking(35:57) - Maddison's career journey(50:36) - Maddison's career choice guiding principles(51:31) - Biggest influences on Maddison's career(56:06) - Maddison's advice for someone looking for their next opportunity(1:00:35) - Maddison's advice for someone with untapped potentialIf you like this ep, give these a go next:#314: DAZN Commercial Partnerships | Kiri Madhani#257: Carlton FC Membership Sales Officer | Maddy Ryan#231: Golf Australia Commercial Partnerships | Clayton HendersonWant a job in sport? Click here.Follow SportsGrad on socials: LinkedIn | Instagram | TikTok Follow Reuben on socials: LinkedIn | Instagram | TikTokBig thanks to Deakin University for making this episode possible. Check out their Master of Sport Management, ranked #1 in Australia.Thanks for listening, much love! Hosted on Acast. See acast.com/privacy for more information.

I was delighted to talk to Rhodri Lewis, author of Shakespeare's Tragic Art. We discussed Shakespeare's most under appreciated plays, the best films, how to teach Shakespeare, humanism, personae, Frank Kermode, the future of the humanities, being supervised by John Carey, A.C. Bradley, what we have learned about Francis Bacon, and more. There's a transcript below and you can also watch the whole conversation on YouTube if you wish. We also covered Rhodri's love of Pevsner architectural guides.Timestamps00:00:00 Introduction00:00:21 Shakespeare's best and worst plays00:03:14 Performing Shakespeare00:07:33 Pragmatism00:09:13 Early experiences with Shakespeare00:13:52 Teaching Shakespeare00:17:08 Taming of the Shrew, Romeo and Juliet00:19:38 Which five critical works?00:23:37 Francis Bacon00:31:31 What have we learned about Shakespeare?00:34:32 Too much Shakespeare?00:41:57 Tragedy00:49:04 Humanism00:54:00 Kermode01:03:59 Quickfire questions This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.commonreader.co.uk/subscribe

In this rapid-fire episode, Rohan Jotwani answers quick questions about extended reality in medicine, from its role in pain relief and rehabilitation to its future in training and patient care. Perfect for listeners who are short on time but eager to understand extended reality's potential in just minutes.

Meet Jarra Davis, the 22 year old content creator blowing up on socials at the moment after he won the ‘Kayo Call Up' competition that landed him an 8 week internship as a presenter on Fox Footy… but he didn't stop there. Jarra has taken the opportunity and run with it to not only extend his contract but set up future opportunities, brand deals, and more. There is a lot more to this Law, Economics & Philosophy student than meets the eye. If you want to learn how to grow an audience of 150k followers, sell yourself to massive broadcasters like Fox Sports, or even repurpose the content you're creating specifically for decision makers on LinkedIn, you're going to love this chat.We cover:(04:00) - Interview begins(05:02) - Quickfire questions(0:12:47) - How Jarra goes about reaching out to someone(0:15:00) - Jarra's current work life(0:19:33) - How Jarra started creating content(0:22:02) - Jarra's experience with the Kayo Call Up(0:25:03) - How Jarra overcomes his fear on LinkedIn(0:27:46) - How Jarra remains consistent with content(0:29:43) - How Jarra landed his first brand deal(0:32:03) - Jarra's approach to using LinkedIn(0:40:05) - What did Jarra struggle with whilst job hunting?(0:43:41) - How Jarra sells himself to employers(0:54:52) - Jarra's pitch to Fox Footy(1:04:23) - How Jarra uses psychology research to improve his content(1:06:15) - Jarra's influences(1:14:07) - What Jarra would do differently if he was Head of Content at the Geelong Cats(1:16:39) - Jarra's biggest ‘pinch me' moment(1:18:50) - Jarra's advice for someone with untapped potentialIf you like this ep, give these a go next:#328: TYPEMedia Content Creator | Cheets#286: GWS Giants Head of Content | Jacob Gaynor#279: Freelance Videographer | Michael BarkerWant a job in sport? Click here.Follow SportsGrad on socials: LinkedIn | Instagram | TikTok Follow Reuben on socials: LinkedIn | Instagram | TikTokBig thanks to Deakin University for making this episode possible. Check out their Master of Sport Management, ranked #1 in Australia.Thanks for listening, much love! Hosted on Acast. See acast.com/privacy for more information.

Join us as we Fast and Pray Monday through Friday this week, September 15th-19th. We come together every night at 9pm CST for a Quick Fire Word!  This week's Focus theme: A Reservoir of Restoration Come in and let us JOURNEY TOGETHER! Night 5: The Outflow of Restoration Scripture: John 7:38 (NIV) - "Whoever believes in me, as the Scripture has said, ‘Out of his heart will flow rivers of living water.'" Teaching Points: From reservoir to river: The purpose of our restoration is not just for our own benefit, but so we can become a source for others. The "living water": Our restored life, joy, and peace become a testimony and a blessing to a thirsty world. Serving as a vessel: How we are called to be an outlet for God's love and power, ministering to others out of our abundance. The cycle of giving and receiving: As we pour out, the Reservoir of Restoration continues to fill us up. We are a Canvas - he has restored us as His masterpiece

Join us as we Fast and Pray Monday through Friday this week, September 15th-19th. We come together every night at 9pm CST for a Quick Fire Word! This week's Focus theme: A Reservoir of Restoration Come in and let us JOURNEY TOGETHER!

LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ What if a 16-year-old yogurt scooper could turn into a billionaire exit master by 31?

What are race strategists doing during a Grand Prix? How are strategies decided for each driver within a team? What happens to that strategy when something unexpected happens, like teammates colliding with each other? And is Artificial Intelligence used when deciding the best tactics for a race? Bernie Collins, former F1 strategist at Aston Martin and McLaren, joins Christian Hewgill in the paddock to answer your questions about the sport. Bernie also explains why teams change their engine power during different sessions, why drivers try and leave their final qualifying run as late as possible, and what the rules are when a driver is asked to give a place back to an opponent. Get your question answered on the podcast Send your voice notes and emails to F1Explains@F1.com It's All To Drive For in 2025. Be there! Book your seat for a Grand Prix this season at tickets.formula1.com Listen to more official F1 podcasts In-depth interviews on F1 Beyond The Grid Expert reaction before and after every Grand Prix on F1 Nation

Join us as we Fast and Pray Monday through Friday this week, September 15th-19th. We come together every night at 9pm CST for a Quick Fire Word! This week's Focus theme: A Reservoir of Restoration Come in and let us JOURNEY TOGETHER! Night 3: Healing the Broken Places Scripture: Psalm 147:3 (NIV) - "He heals the brokenhearted and binds up their wounds." Understanding the "brokenhearted": Addressing emotional, mental, and spiritual wounds that need divine intervention.  God as the ultimate Physician: He is not just a band-aid; He performs deep, surgical healing on the soul.  The process of "binding up the wounds": The Holy Spirit's role in comforting, cleansing, and closing our deepest hurts.  Surrender for healing: The importance of releasing our hurts to God rather than carrying them as a burden.

Join us as we Fast and Pray Monday through Friday this week, September 15th-19th. We come together every night at 9pm CST for a Quick Fire Word! This week's Focus theme: A Reservoir of Restoration Come in and let us JOURNEY TOGETHER!  Night 2: The Restoration of Identity Scripture: Jeremiah 29:11 (NIV) - "For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future." Identity lost: How trauma, sin, and past failures can distort our view of who we are in Christ. God's original design: Reaffirming that our identity is rooted in Him, created in His image, and purposed for greatness. Reclaiming our crown: How the Holy Spirit restores our sense of worth, purpose, and value. Speaking life over ourselves: The power of confessing God's Word over our lives to rebuild a broken identity.

Join us as we Fast and Pray Monday through Friday this week, September 15th-19th. We come together every night at 9pm CST for a Quick Fire Word! This week's Focus theme: A Reservoir of Restoration Come in and let us JOURNEY TOGETHER! Night 1: Tapping into the Reservoir - Isaiah 58:11 "We do not own the rights to any music played, used for worship only" Night 1: Tapping into the Reservoir Scripture: Isaiah 58:11 (NIV) - "The LORD will guide you always; he will satisfy your needs in a sun-scorched land and will strengthen your frame. You will be like a well-watered garden, like a spring whose waters never fail." It's not just a small pool, but a vast source of supply. God's restoration is not a trickle, but an abundance. Our role in "tapping in": How our faith, prayer, and obedience open the gates to God's restoration. Fasting as a key to accessing this source.

In this quickfire episode, Gonzalo Pérez Marc answers key questions about RSV in infants, from overlooked risks and seasonality to public health priorities and maternal vaccine insights. Perfect for listeners short on time but eager to boost their RSV knowledge in just a few minutes.

Meet Uchitha Wijesekara (AKA Cheets), Founder and Content Creator behind TypeMedia.TypeMedia boasts over 100k followers across Instagram and TikTok, collaborated on posts with Travis Head, and has done brand deals with the AFL, Kayo Sports, Royal Stacks, Toyota and more.But before before Cheets became a full-time creator, he graduated from a criminology degree and began a career in social work, editing videos in his spare time.Eventually his skills got good enough that SportsBet hired him, where he spent nearly 4 years travelling to events like the FIFA World Cup, the Ashes, Border-Gavaskar Trophy in India… and creating content along the way.Now, he's gone full-time with Type and shares everything that goes into the page you see today.If you want to work in social media in sport, or just want to understand the content world better, you're going to love this chat with Cheets.We Cover:(03:49) - Interview begins (05:46) - How did Cheets land his collaboration with the AFL?(09:06) - Quickfire questions(18:30) - How Cheets collaborated on a World Cup Final post with Travis Head(30:32) - How did Cheets turn his social work career into a content creation one?(36:03) - How Cheets got hired by Sportsbet(40:51) - Creative process and editing hacks(51:47) - Challenges with being a creator of colour in the AFL industry(01:03:12) - Transition from Sportsbet to TYPEMedia full-time(01:16:48) - What Cheets would do differently if he was a Head of Content at an AFL club(01:26:00) - What Cheets would do differently if he was starting from scratch in 2025If you like this ep, give these a go next:#325: Freelance sports media professional | Brody Burrows#302: Paris 2024 Content Creator | Stella Barry#286: GWS Giants Head of Content | Jacob GaynorWant a job in sport? Click here.Follow SportsGrad on socials: LinkedIn | Instagram | TikTokFollow Reuben on socials: LinkedIn | Instagram | TikTokBig thanks to Deakin University for making this episode possible. Check out their Master of Sport Management, ranked #1 in Australia.Thanks for listening, much love! Hosted on Acast. See acast.com/privacy for more information.

This week on That Peter Crouch Podcast, Pete, Chris, and Sids welcome Owen Hargreaves — former England international, Champions League winner with both Bayern Munich and Manchester United, and one of the few players to represent England after developing abroad.Known for his versatility and tireless midfield work, Owen opens up about growing up in Canada, life at Bayern, sharing a dressing room with Cristiano Ronaldo, Beckham, Scholes, and Gerrard, and the brutal realities of top-flight football. The lads dig into forgotten legacies, dressing room cliques, and Champions League glory, while Owen reflects on injuries, criticism, and what it takes to compete with the very best.Expect candid stories from training bust-ups to iconic finals, plus the usual mix of laughs, tangents, and behind-the-scenes honesty only this pod delivers. Chumbawamba 00:00:00 – Opening banter: mascot forfeit, selfies, crossbar challenge at Farnham Town00:06:02 – Sidwell's Indian restaurant photo wall spotted by fans00:11:28 – Predictions league table update (Crouch, Chris, Sids)00:13:35 – Crouch recalls being ruthlessly told he was leaving Tottenham00:17:12 – Owen's teenage Golden Boot feats remembered00:19:19 – Sponsored segment: City vs United derby odds and predictions00:25:00 – Arsenal vs Forest preview and predictions00:27:04 – Everton vs Villa preview and predictions00:31:21 – Hargreaves enters – first meetings with Crouchy, Milk Cup memory00:38:04 – First trial in Germany, arriving at Bayern aged 1500:46:03 – Brutal Bayern training: bust-ups, tear-ups, winners only00:47:14 – Manager Ottmar Hitzfeld's advice: “They must hate you to respect you”00:48:12 – Effenberg's respect moment: “You'll be my successor”00:55:22 – Playing with Beckham, Scholes, Gerrard, Lampard – the impossible midfield balance01:05:25 – Facing Zidane, Ronaldinho, and Brazil's 2002 side01:10:32 – 2001 Champions League Final at 20 years old01:13:23 – Celebrations after winning Champions League (or lack of)01:18:28 – Beating Chelsea and Barcelona with Manchester United01:22:07 – Playing with Ronaldo: training habits and obsessive mindset01:25:42 – United dressing room: Rooney, Scholes, Giggs, Tevez01:30:15 – Ronaldo's Ballon d'Or hunger – “he was obsessed with being the best”01:33:02 – Why Ronaldo left United for Madrid01:35:11 – Quickfire round: favourite stadiums, toughest opponents, best playersFollow our Clips page https://www.youtube.com/channel/UCLNBLB3xr3LyiyAkhZEtiAA For more Peter Crouch: Twitter - https://twitter.com/petercrouch Therapy Crouch - https://www.youtube.com/@thetherapycrouch For more Chris Stark Twitter - https://twitter.com/Chris_StarkInstagram - https://www.instagram.com/chrisstark/For more Steve Sidwell Twitter - https://twitter.com/sjsidwell Instagram - https://www.instagram.com/stevesidwell14 #PeterCrouch #ThatPeterCrouchPodcast Hosted on Acast. See acast.com/privacy for more information.

In this rapid-fire episode, Stephanie Rutledge answers key questions on alcohol in hepatology, from mental health challenges in alcohol use disorder to transplant misconceptions, emerging therapies, and the impact of lifestyle changes like Dry January. It provides a concise, insightful overview in just minutes.  Timestamps:  1:08 – Treating alcohol use disorder  1:33 – Technique for alcohol use disorder recovery  1:50 – Misconceptions  2:14 – Psychosocial factors  2:32 – Alcohol use disorder and liver transplantation  2:50 – Experimental education  3:09 – Dry January and sober October  3:35 – Mental health  3:53 – Halting disease progression  4:14 – Liver transplantation  4:46 – Breakthrough therapies 

Today on the Logan Blackman Show we preview this weekend's upcoming Cy-Hawk game between Iowa and Iowa State, two teams that come into this game undefeated but are viewed a little differently. For Iowa, questions surround transfer quarterback Mark Gronowski after his week one struggles against Albany, and for Iowa State, is there now an expectation that they beat the Hawkeyes this weekend, and is Rocco Becht surpassing former quarterback Brock Purdy to become the greatest in school history? Speaking of quarterbacks we reveal our officially official week one quarterback prospect rankings for the 2026 NFL Draft, as well as do a quickfire preview for this weekends action across the NFL. Enjoy the show!

Problemistas! It's that time of the month. Speed, quick wit, banter, knowledge and hilarity, raising the question game with a quick fire episode.Press play - Banter and a Poem Baby!11:55 - Quick Fire Questions "Pew pew pew"Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get to know Debby Bogaert in this fast-paced quickfire round. She shares the most overlooked aspect of pneumococcal disease, clears up common misconceptions, and reveals the biggest surprise from her research. From advice for new parents to public health leaders, this bite-sized episode is packed with insights Timestamps: 2:14- Overlooked aspect of pneumococcal disease 2:37- Infant Microbiome 2:50- One Misconception 3:04- Biggest Surprise 3:26- Message to New Parents 3:54- Advice to Public Health Leaders

In this episode of The UK Flooring Podcast, Tom Cockerill sits down with Gordon Bowden from Forbo Flooring Systems to talk about what he's been up to lately, his views on the current state of the flooring industry, and where he sees things heading next. From sustainability to shifting customer expectations, Gordon shares candid insights into one of the industry's leading brands and how Forbo continues to innovate across commercial and residential markets.What's Inside:Gordon's latest projects and role at Forbo.The biggest challenges and opportunities facing the flooring industry today.Forbo's approach to sustainability and market innovation.Predictions for the future of flooring, from customer trends to product evolution.Quickfire insights: advice, lessons learned, and personal reflections from Gordon.Guest Information:Website: https://www.forbo.com/flooring/en-uk/ LinkedIn: https://www.linkedin.com/company/forbo Instagram: https://www.instagram.com/forboflooringuk/ Facebook: https://www.facebook.com/forboflooringsystemsUKThis Episode is Brought to You in Partnership with The Flooring ShowThe UK's biggest flooring event is back in Harrogate from the 21st - 23rd September 2025 and you're invited. From retailers and contractors to designers and distributors, The Flooring Show brings the entire industry together for three packed days of inspiration, innovation, and networking. And best of all? It's completely free to attend.GRAB YOUR FREE TICKETS HERE: https://invt.io/1fxbk9pmhtp Stay in the loop:Instagram: @theflooringshowLinkedIn: The Flooring ShowWebsite: https://theflooringshow.com ​This episode of The UK Flooring Podcast is powered by J2 Flooring J2 Flooring is one of the brands everyone's talking about ahead of The Flooring Show 2025.If you're coming to Harrogate, trust us… Hall B, Stand B26 is where you want to be.Go see what the fuss is about…​ you can thank us laterWebsite: https://www.j2flooring.com/ We Are Recording Live At The Flooring ShowCome and find us on Stand Q112 and be part of the action. Across all three days we'll be recording live, full-length sessions and mini conversations, with the voices shaping the future of flooring.We've got a jam-packed schedule featuring 18 of the biggest brands, leaders, and professionals in the industry, catch the live recordings in person and soak up the atmosphere at the show. Hosted on Acast. See acast.com/privacy for more information.

In this episode, host Saranya Ravindran is joined by Toby Maher to explore the often-overlooked world of interstitial lung diseases. From clarifying common misconceptions to highlighting AI innovations and personalised treatments, the series dives deep into what clinicians need to know about these serious lung conditions. Whether you're new to interstitial lung diseases or experienced in respiratory care, this series offers timely insights and expert takeaways.

sorry for the sound qualityHello everybody and welcome BACK to the first Logan Blackman Show episode of the season, featuring Brady Jansen! On this episode we celebrate the fact the college football is finally back as we preview this season's Farmageddon match-up between Iowa State and Kansas State, which of course takes place in Ireland. With that we go over what we should expect from Iowa State this season as they look try to secure their second 10-win season in program history. We then take some time to preview each of the Power 4 conferences, revealing our champions and runners up, our surprise, disappointing, and worst teams, while also naming our player of the season. We then chose a random team from each conference, via a spinning wheel, and quickly run through their schedule(s) to let you how they will officially do this season. Finally, we quickly run through both Iowa and Iowa State's schedule(s) while also revealing our National Championship match-up as well as our Heisman Trophy winner. Enjoy!

Chapters: 00:00 – Welcome & Introduction 01:10 – What is “conscious kink”? 02:15 – Sexual fantasies as windows into the erotic psyche 04:00 – Lessons from sex work & roleplay 06:45 – Discovering deeper meaning in fantasies 09:30 – The three paradoxes of sex & desire 13:40 – Childhood, repression & the role of imagination 19:00 – Sexual fantasies as altered states of consciousness 23:00 – The “anglerfish” moment: when lust leads to transcendence 25:30 – Asking the right questions to decode fantasies 29:20 – Artemisia's Diviner Method explained 33:00 – Can suppressed people safely explore fantasies? 35:40 – The Desire Compass: a step-by-step framework 38:20 – Talking with your partner about fantasies 43:20 – Beyond roleplay: building genuine intimacy 46:00 – Universal nature of fantasies across identity & culture 48:05 – Quickfire round: music, concerts & influences 51:40 – Childhood room & upbringing reflections 52:50 – Where to find Artemisia & her upcoming book   EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

John is joined by Alan and Tim to break down recent roster moves that saw Carlos Terán leave the club for a reported fee of $2M while Canadian International Joel Waterman joins as Terán's replacement. Waterman joins from CF Montréal for $500k GAM.https://meninred97.com/what-waterman-teran-deals-mean-for-the-chicago-fires-roster/

5 more albums?! Sweet dl Evil Rachel

In this rapid-fire episode, Vinod Patel answers key questions about Type 2 diabetes, from early signs and screening frequency to emerging tech, common misconceptions, and lifestyle advice. Perfect for listeners short on time but eager to boost their diabetes knowledge in just 5 minutes. 

Robbie Earle and Robbie Mustoe host live from Old Trafford to break down a busy opening weekend to a brand new Premier League season0:10 - Manchester United showcase signs of promise despite an opening day 1-0 loss to Arsenal6:18 - On a night where they paid tribute to Diogo Jota, Liverpool lift themselves with emotion and secure a late winner against Bournemouth9:24 - Man City's new signings come out of the gates firing in an impressive 4-0 win at Wolves12:18 - Quickfire headlines of the weekend's other top stories: Spurs, Sunderland and Nottingham Forest

Murf is back with some things you need to know to win your league.https://forms.gle/6NPQCxPVgaJxrUzWA - Listener Leagues Sign-ups Hosted on Acast. See acast.com/privacy for more information.

Riding in the summer heat can turn a dream ride into a survival mission if you don't fuel and hydrate correctly. In this episode, we're joined by returning guest and sports performance nutritionist, Dani Hofstetter, to break down how to fuel and hydrate smarter for hot weather training and racing.From carb absorption to sodium losses, cramping, gut tolerance, sweat testing, and post-ride recovery, Dani shares practical strategies to keep you fast, fueled, and functional when temperatures soar past 30°C. You'll also hear listener questions answered on topics like whether to switch to plain water mid-ride, how to balance solids and liquids, and how to adapt fueling for long, unsupported gravel rides. Packed with pro tips and real-world examples from long distance races like an Ironman, Badlands, Ötztaler, to the Cape Epic, this is your ultimate hot-weather fueling guide.CHAPTERS00:00 – Intro04:21 – Quickfire round08:32 – Listener Q: Should you switch to water in the heat?10:38 – Carb concentration adjustments based on temperature11:10 – How under-hydrating backfires: gut distress & thicker blood12:46 – Subtle signs of dehydration14:29 – Listener Q: Does craving water mean you've overdone the mix?15:54 – How to calculate your sweat rate17:35 – Setting up hydration for long unsupported ultras18:53 – Balancing carbs, fluid, and electrolytes19:16 – Listener Q: How many carbs/hour for amateurs vs pros?20:28 – Adjusting fueling plan in the heat21:15 – Listener Q: Nutrition for cramp-prone riders22:14 – Why dehydration is a bigger cause of cramps than magnesium23:46 – Listener Q: Solids vs liquids in hot weather24:44 – Is gel + water better than drink mix?25:33 – What to pick at a hot feed zone: Coke, fruit or salt?27:21 – Palate fatigue and why taste matters29:33 – Listener Q: Are sweat/sodium tests really helpful?32:13 – Sodium vs salt: key numbers explained34:06 – Replacing sodium: what really matters35:14 – Should you add salt to your bottles?36:51 – Two key hydration rules every rider should know37:22 – Listener Q: Post-ride recovery nutrition in the heat38:24 – What to drink and eat after hot rides39:35 – Why recovery is the "work after the work"41:06 – Listener Q: Caffeine and spicy foods in hot weather42:15 – Listener Q: Carrying extra hydration for long gravel rides43:22 – Preloading sodium: how and when44:56 – Listener Q: Training differently in a heat wave45:56 – Final take: consistency, fatigue, and training timingLINKSDani Hofstetter⁠Website⁠⁠Instagram⁠Host: ⁠⁠⁠⁠⁠⁠Soren Jensen⁠⁠⁠⁠⁠⁠Castelli⁠Castelli's Hot Weather Collection ⁠SEND US YOUR QUESTIONSIf you want your questions to be answered on air, be sure to submit your questions by sending us a message on social media or by email to⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@castelli-cycling.com⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

We can't please everyone in life. So if you'd like to skip past the proverbial banter and jump straight to this week's quick fire questions, and problem solving action, please skip ahead to minute mark 14:42.If you're in it for the chatter, the banter, the giggles and laughs, just click that play button, get comfortable, and enjoy the whole package.1:08 - Jeff & Alex banter9:34 - Where did we get all these awesome questions from? How's this going to work?10:29 - Boom! Swooping back in with some more sweet and savory banter.14:42 - Quick Fire Questions! For the question lovers.Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

5 albums and a bunch of opinions dl Evil Rachel

Join Neil, Marie and special guest Luke from ⁨@TheHowdyBeansPodcast⁩ as for change we talk about books instead of TV and movies, but fear not we're not forsaking TV & film completely as we are each going to give our top 3 books we'd like to see adapted to the small or big screen.Timecodes00:00:00 - Intro00:03:38 - Empire of the Vampire by 00:13:30 - Skulduggery & Pleasent00:26:21 - Gideon The Ninth00:34:58 - Kings of the Wyld00:45:57 - The Strings of Murder00:54:27 - Jade City01:00:44 - Red Rising01:07:35 - Wizard for Hire01:27:20 - The Wicked Bargain01:32:31 - Viewer Comments 01:35:46 - Quickfire recommendations 01:39:21 - OutroThanks to Rebootdeboot,  @TheVhsAbysspodcast  &  @seismiccinema8842  for their comments!Follow us on Spotify https://open.spotify.com/show/0E31ucDQy7Ha5PRdtahAjbhttps://bsky.app/profile/neilg78.bsky.socialhttps://twitter.com/NeededRoads (run by Neil)https://www.instagram.com/neil_gregory78/ (Neils Insta)https://www.instagram.com/weneededroads (run by David)https://bsky.app/profile/llongd.bsky.social@llongd.bsky.socialhttps://x.com/Life_onMarsz (Maries Twitter)https://t.co/VEzFUG3ObX (Maries Podcast 2 Girls 1 Reusable Cup)https://x.com/aspanishjoe (Joses Twitter)https://www.jlopezphotos.com/ (Joses Photography Site)https://www.instagram.com/joselopezphotos/ (Joses Insta)Fund our quest for a Deloreanhttps://www.buymeacoffee.com/WeneededroadsAnd don't forget to leave us a comment and subscribe on your podcast platform of choiceBooks mentioned in this episode - Empire of the Vampire, Empire of the Damned and Empire of the Dawn by Jay KristoffMonkey Puzzle by Julia Donaldson & Axel SchefflerIn the Name of the Wind by Patrick RothrussThe Wheel of Time by Robert Jordan Skulduggery and Pleasant by Derek LandryThe Bobby Dollar Trilogy by Tad Williams The Dragonbone Chair by Tad Williams Gideon The Ninth by Tasmyn MuirKings of the Wyld by Nicholas EamesBloody Rose by Nicholas EamesThe Strings of Murder by Oscar De MurielJade City by Fonda LeeThe Lies of Locke Lamora by Scott LynchRed Rising by Pierce BrownWizard for Hire by Obert SkyeThe Wicked Bargain by Gabe Cole NovoaPickmans Model by H.P LovecraftThe Cave of Time by Edward PackardThe Boy From The Sea by H.L Macfarlane Carmilla by Sheridan Le FanuMogworld by Yahtzee CroshawMonstrous Regiment by Terry PratchettFlowers For Algernon by Daniel KeyesThe Last Days of Jack Sparks by Jason ArnoppAnd finally 3 books that need to be adapted properly!World War Z by Max BrooksThe Passage by Justin Cronin The Knife of Never Letting Go by Patrick Ness

Don't miss this power-packed CME: A psychiatrist and obstetrician unveil cutting-edge postpartum depression diagnosis and management strategies. Credit available for this activity expires: 8/5/26 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/1002778?ecd=bdc_podcast_libsyn_mscpedu

In this episode of Onc Now, host Jonathan Sackier is joined by Simon Lord, Associate Professor in Experimental Cancer Therapeutics, University of Oxford, UK, to discuss translating scientific breakthroughs into real-world treatments. With deep expertise in precision medicine and a passion for innovation in oncology, Lord brings a unique perspective on how the future of cancer therapy is being shaped today.      Timestamps  01:04 – Quickfire question  11:26 – Metabolic imaging  15:26 – Insulin resistance  18:04 – Patient-specific biology  20:35 – Tamoxifen risks  21:57 – Metabolic interventions  24:46 – Lifestyle changes  27:04 – Clinical trials  00:00 – Wishes for healthcare 

Join the Ducks as they choose their selections of favorite snacks and experiences at Walt Disney World. As always, follow us on our socials at: Https://linktr.ee/disneywiththeducks #DucksFlyTogether #runDisney #magickingdom #epcot #animalkingdom #hollywoodstudios #disneypodcast #DVC #disneycruiseline

In this series, host Catherine Glass speaks with David Cosio about  the complex and often overlooked relationship between anxiety and chronic pain. They explore the neurobiological underpinnings of both conditions, how they influence each other, and what the future of integrated pain management may look like, from AI to psychedelics and beyond. 

In the second episode of our Rare Lung Diseases podcast mini-series, host Saranya Ravindran delves into the complexities of pulmonary arterial hypertension (PAH) with Neal Chaisson, Assistant Professor of Medicine at the Cleveland Clinic. Chaisson shares insights into why PAH remains under-recognised, the nuances of detection and diagnosis, and what the latest advancements mean for patients and clinicians. The discussion covers everything from early warning signs to future directions in PAH management and research. 

Welcome back to our special Gen Z mini-series of Leadership Discoveries! In this episode, you'll hear Ailbhe Mc Namara, 1st Year Human Resources Management (HRM) Student at Technological University Dublin. Hear how leaders can provide more guidance & mentorship, what we can learn from bad leadership, why Gen Z has the reputation of being more outspoken, why a strong purpose makes a strong culture, and a surprising Quick-Fire round. Connect with Shirley at ShirleyKavanagh.com and on LinkedIn, and Ailbhe at TUDublin.ie and on LinkedIn

In this episode, we sit down with one of the brightest young talents in professional cycling — Valentin Paret-Peintre. At just 24, he's already claimed stage victories at the Giro d'Italia, the Tour of Oman, and made history as the fifth Frenchman ever to win atop Mont Ventoux during his maiden Tour de France.Join us for a relaxed and insightful conversation recorded during pre-season camp, as Valentin opens up about life with Soudal Quick-Step, his favorite alpine climbs, his power-to-weight secrets, and how growing up in a cycling-obsessed family shaped his journey.If you're a fan of the high mountains, French alpine gems, and the inner mindset of a pure climber – this one's for you!The interview was recorded as a friendly chat at the beginning of the season, following a product feedback session. – LINKS –Valentin Paret-Peintre Host: ⁠⁠⁠⁠⁠Soren Jensen⁠⁠⁠⁠⁠ Climbs:Col de l'Arpettaz (Ugine)Col de la Colombiere (Cluses)Col des Aravis (Flumet)Mont-Salève– CHAPTERS –00:00 – Quickfire intro00:39 – Welcome & Valentin's rise: Giro stage win to Ventoux glory01:45 – Riding with the Wolfpack: New chapter with Soudal Quick-Step03:13 – Settling in with the team & first impressions from training camp04:35 – Why the Giro d'Italia is his favorite Grand Tour05:39 – Growing up in Haute-Savoie & descending skills06:49 – Favorite local climb: Col de la Colombière08:08 – Riding for joy, peace & scenery — not always for coffee09:40 – Reflections on mountain solitude & wild landscapes10:51 – Hidden gem climbs: Col de l'Arpettaz and others11:49 – What makes a world-class climber: More than just numbers13:27 – Beating personal records at the Giro & Tour de Suisse15:21 – In-the-saddle vs out-of-saddle: His climbing technique16:09 – Bodyweight, gym work & nutrition18:06 – Training efforts: Torque work, over/unders, and VO2 sets20:32 – Training solo vs in groups & life in Chambéry22:11 – Annual New Year's ride around Lac Léman tradition22:58 – Aero obsession: Race suits vs jersey/shorts24:23 – Castelli product insights & racing with innovation25:21 – First impressions of the Sanremo S8 race suit26:16 – Why he joined Soudal Quick-Step & learning from Remco & Landa29:51 – Not ready to lead just yet — embracing a support role31:51 – Eyeing the Tour de France debut in 202533:02 – On racing the Tour as a French rider: Personal dream34:06 – Favorite Tour climb: Col du Galibier and its magic36:08 – Favorite off-season meal? Spaghetti alla bolognese

In this episode, host Jonathan Sackier is joined by Steven Okoli, Honorary Senior Clinical Lecturer at Imperial College London. From leading the UK's first adult stem cell transplant trial for sickle cell disease to driving innovation in AI-guided transfusion strategies, Okoli shares how clinical research, patient advocacy, and equity-driven care are reshaping the landscape of haemoglobinopathies in the UK and beyond.  Timestamps  00:00: Introduction  01:58: Quickfire round  09:09: Pioneering adult stem cell transplant in sickle cell  11:41: Combining AI and genetics for blood transfusion  13:58: Systemic disparities in sickle cell  20:58: Education and advocacy  23:30: Non-cancerous blood disorders  25:18: What's next in sickle cell?  27:27: Okoli's three wishes for healthcare  

In the first episode of our Rare Lung Diseases podcast series, host Saranya Ravindran speaks with James Stoller, Chief of Education and Pulmonary Physician at Cleveland Clinic, about Alpha-1 antitrypsin deficiency, a rare genetic condition that is frequently underdiagnosed. The discussion explores the complexities of Alpha 1, including current challenges in detection, advances in diagnosis and management, and what the future may hold for improving care.

Welcome back to our special Gen Z mini-series of Leadership Discoveries! In this episode, you'll hear Barry Kavanagh, Customer Success Manager at Diligent. Hear how Gen Zers and Zillennials think about their career path, why Steven Bartlett is so inspiring, what goes into a holistic company culture, the importance of emotional intelligence (EQ) in a leader, and a Quick-Fire round filled with AI. Connect with Shirley at ShirleyKavanagh.com and on LinkedIn, and Barry at Diligent.com and on LinkedIn

In this episode of Onc Now, host Jonathan Sackier is joined by Jean Abraham, Professor of Precision Breast Cancer Medicine at the University of Cambridge, to delve into the future of integrated cancer medicine, the evolving role of clinical trials, and how precision oncology is redefining outcomes for patients with breast cancer across the UK.  Timestamps  00:00 – Introduction  01:28 – Quickfire round  09:50 – Cambridge institutes for precision medicine  12:53 – Predictive/prognostic tools in breast cancer  15:33 – The future of breast cancer clinical trials  18:34 – Integrating genomic data  22:31 – Addressing cost barriers  24:22 – How AI is transforming breast cancer care  28:08 – Why oncology?  30:04 – A message to non-oncologists  31:54 – Abraham's three wishes for healthcare  

In this final summer episode of Snooker Club before the new season, John Virgo steps up, as it's your turn to ask the questions once again! Mark Watson puts 30 quick-fire fan questions to the legendary commentator and former UK Champion. From his favourite players to commentate on, stories from the commentary box, Big Break memories, to the one thing he could change about his career — nothing's off limits. It's fast, funny, and full of classic Virgo! Email: snookerclub@wst.tv

Transitioning from a law and communications degree into a marketing role is a huge leap, however for Veronica Steer, she made it happen.In this episode taken from the recent SportsGrad Meetup in Sydney, AFL Marketing Manager Veronica Steer takes us through her career transition and what it truly takes to market Australian Football in growth markets like Sydney and Queensland.If you're wanting to learn more about what it takes to work in sports marketing, this episode is for you.ABOUT THE GUEST:Meet Veronica Steer, Marketing Manager at the AFL's Fan Hub whose job is all about helping more people fall in love with Australia's game. Whether it's planning campaigns, creating content, or diving into community engagement, her mission is clear: grow the game, especially in places and communities where footy isn't front of mind.We cover:00:23 - Interview begins01:20 - Quickfire questions04:03 - Did Veronica think sport was an option out of uni?05:56 - What did the AFL take a liking to in Veronica's application?07:34 - What's the overarching goal for Veronica's department?10:43 - What are employment challenges that Veronica has seen?12:15 - What was an outstanding recent hire that Veronica made?13:13 - How is the culture at the AFL as a work environment?13:53 - What's the process behind landing a game development role?14:53 - What's exciting Veronica about the future of the AFL?16:14 -Veronica's experience with Round 017:08 - Q&A Starts18:13 - Are there any plans for the AFL to go international again?19:05 - What's one underrated skill that a marketing manager should have going into a role?20:02 - Does Veronica's department look into community clubs?21:00 - How can Veronica tell when campaigns resonate with fans?21:35 - What's the most underrated channel of communication that Veronica uses?22:20 - How does Veronica see AFL 9s developing?23:34 - A pinch me moment for Veronica?24:45 - Interview endsIf you like this ep, give these a go next:#289: How to move from London to Australia and work in Sports Marketing | George Ludlow's journey to Gemba.#286: Inside the GWS Giants social media strategy with Jacob Gaynor#280: How to get a Sports Marketing job in the English Premier League with Alex KingWant a job in sport? Click here.Follow SportsGrad on socials: LinkedIn | Instagram | TikTok Follow Reuben on socials: LinkedIn | Instagram | TikTokBig thanks to Deakin University for making this episode possible. Check out their Master of Sport Management, ranked #1 in Australia.Thanks for listening, much love! Hosted on Acast. See acast.com/privacy for more information.

It's time for Man Utd legend Nemanja Vidić to take on Gary's Quickfire Questions, brought to you by Sky Bet.We ask Nemanja about his incredible career at Manchester United, from playing alongside Cristiano Ronaldo and Wayne Rooney to stepping up in some of football's biggest derby matches. Plus, we'll get his TV box set tips, and how far he thinks his son Luka could go in the game.The full interview drops next week, so hit subscribe and you won't miss it! Hosted on Acast. See acast.com/privacy for more information.

How can MSPs scale, evolve, and thrive through the power of strategic enablement? David Schafran, Vice President of Partner Enablement at Pax8 provides insight into equipping MSPs with the tools necessary for achieving operational maturity and long-term value. From navigating mergers and acquisitions to shifting perceptions from “break-fixers” to “trusted advisors,” David outlines how enablement is not just about learning, but about deep, sustainable transformation. Highlights include: Behind-the-scenes look at Pax8 Beyond, the channel's premier event, and David's session entitled. ‘M&A for the MSP: How to Build Your Winning Strategy.' Buyers are more risk-aware than ever. 4 Academy delivery learning models. Quickfire lighting round of questions. His passion for photography. Follow David on LinkedIn, visit Davidschafran.com to learn more about this photography, and visit pax8.com to stay connected with the community and marketplace. Timestamps: [09:27] Value Creation Coaching [18:49] Guided Growth to Academy [21:57] Academy learning models [26:35] Weird & Interesting Fact --- more --- If you want to master the art of audience engagement while learning how to conquer speaking anxiety, deliver persuasive presentations, and close more deals, this is the program for you. Twins Talk It Up is hosted by identical twin brothers Danny Suk Brown and David Suk Brown, who share leadership communication strategies designed to help professionals embrace the power of their authentic voice. Together, we'll explore tips and tools to unlock the full potential of your voice, dominate every stage you step onto, and elevate your influence and value. Along the way, we'll crush goals and share plenty of laughs. Book a Free 15-minute discovery call: dsbleadershipgroup.com/schedule-a-call/ Website: appmeetup.com/twinstalkitup/ Community: facebook.com/groups/publicspeakingpoints Patreon: patreon.com/twinstalkitup

Questions Quick Fire – So much info in not a lot of time by Cat & Cloud

This week, I'm speaking with Kevin Weil, Chief Product Officer at OpenAI, who is steering product development at what might be the world's most important company right now.We talk about:(00:00) Episode trailer(01:37) OpenAI's latest launches(03:43) What it's like being CPO of OpenAI(04:34) How AI will reshape our lives(07:23) How young people use AI differently(09:29) Addressing fears about AI(11:47) Kevin's "Oh sh!t" moment(14:11) Why have so many models within ChatGPT?(18:19) The unpredictability of AI product progress(24:47) Understanding model “evals”(27:21) How important is prompt engineering?(29:18) Defining “AI agent”(37:00) Why OpenAI views coding as a prime target use-case(41:24) The "next model test” for any AI startup(46:06) Jony Ive's role at OpenAI(47:50) OpenAI's hardware vision(50:41) Quickfire questions(52:43) When will we get AGI?Kevin's links:LinkedIn: https://www.linkedin.com/in/kevinweil/Twitter/X: @kevinweilAzeem's links:Substack: https://www.exponentialview.co/Website: https://www.azeemazhar.com/LinkedIn: https://www.linkedin.com/in/azharTwitter/X: https://x.com/azeemOur new show:This was originally recorded for "Friday with Azeem Azhar", a new show that takes place every Friday at 9am PT and 12pm ET. You can tune in through Exponential View on Substack.Produced by supermix.io and EPIIPLUS1 Ltd.