Podcasts about lolife

What if the person you think you are… isn't fixed, but flexible? Award-winning journalist and Atlantic staff writer Olga Khazan joins Lo for a vulnerable, thought-provoking conversation that will make you question everything you believe about your personality. Based on her new book Me, But Better, Olga shares how she used science-backed strategies to shift her own personality—and how you can too. She opens up about the anxiety she's battled, her relationship with her mother and father, and what it was really like to challenge a lifetime of beliefs about who she was supposed to be. From introvert to more extroverted, from self-critical to self-compassionate—Olga's journey proves that transformation is possible. Plus, Lo shares a powerful mental “spring cleaning” tool at the top of the episode to help you reset your headspace and finally make space for the version of you that's been waiting underneath the surface. If you've ever felt stuck, overwhelmed, or like change is out of reach—this episode is for you. You're not broken. You're not too late. And you're absolutely not stuck. Stay Connected to The Lo Life! Your Favorite Cult Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Olga Khazan We have deals and steals for our kings and kweens- all thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFE THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode, Lo sits down with Laila Mickelwait—founder and CEO of the Justice Defense Fund and the global #Traffickinghub movement—for a raw and eye-opening conversation about the fight to end child sex trafficking. With more than 15 years of experience on the frontlines, Laila brings both depth and urgency to the discussion as she unpacks what real justice looks like for survivors, and why holding perpetrators—and the platforms that enable them—accountability is long overdue. This isn't just a conversation about a crisis; it's about the movement that's changing everything. Laila shares the inside story behind #Traffickinghub, the viral global campaign that's mobilized millions to take a stand against Pornhub for its role in profiting from child abuse and exploitation. With over 2.3 million petition signatures and support from 600+ organizations around the world, the impact is undeniable—but the work is far from over. Tune in for a compelling dialogue that challenges complacency, shines a light on broken systems, and inspires action for the most vulnerable. Stay Connected to The Lo Life! Your Favorite Cult Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @LailaMickelwait We have deals and steals for our kings and kweens- all thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFE THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode, we dive deep into the truth behind skincare with Elisabeth Smith, the founder of INDIE RX in Nashville, TN. Elisabeth is a powerhouse in the skincare world—an experienced entrepreneur, PA-C, and resident Lo Life skin care expert. She's on a mission to cut through the noise of misleading beauty trends, especially on social media, and give you the facts you need to take control of your skincare routine. We tackle everything from Botox and fillers to which products are genuinely worth your time and money. Elisabeth breaks down the most common skincare myths and reveals the ingredients that actually work for tough issues like enlarged pores, melasma, dark spots, rosacea, and eczema. She doesn't hold back when it comes to calling out overhyped viral tools and products that could be doing more harm than good. This isn't your typical podcast episode where an "expert" pitches you a product. Elisabeth is here to offer a transparent, honest, and no-nonsense approach to skincare. Whether you're tired of jumping on the latest Instagram trends or just want to know what really works, this episode is packed with actionable advice and expert insight you won't find anywhere else. If you're ready for a skincare awakening, this is a conversation you don't want to miss. Stay Connected to The Lo Life! Your Favorite Cult Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @elisabethsmithpa Try out her new product line! Shop here SkindieRX We have deals and steals for our kings and kweens- all thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFE THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, Lo is joined by none other than the talented Hayley Orrantia—actress, singer, and fellow true crime junkie—as they dive deep into the haunting world of The Devil in the Family: The Fall of Ruby Franke. If you've been following the shocking case of Ruby Franke, the disgraced mommy vlogger who pleaded guilty to child abuse, this three-part Hulu documentary offers chilling new insights that go far beyond the headlines. Together, Lo and Hayley unpack the disturbing details of Franke's life, which included her cruel and manipulative behavior on camera and behind closed doors. Through interviews with Franke's two oldest children and unreleased footage, we see the dark side of a family that once appeared to be picture-perfect online. But Devil isn't just another tabloid story—it's a careful, poignant exploration of control, faith, and the blurred lines between performance and reality in the world of YouTube fame. Lo and Hayley reflect on their own childhoods and examine the complex issues at play, including the role of organized religion and cult-like behavior in shaping the Franke family's tragic downfall. They ask the tough questions: How much of this was really about faith? And where do we draw the line between fame and exploitation? With its jaw-dropping moments and raw, unreleased footage, The Devil in the Family is far more than just a crime documentary. It's a deep dive into the psychological toll of living a life for the camera and the dangerous consequences of fame in the digital age. But, is this documentary Lo Life approved? Tune in to find out! Get ready for a thought-provoking conversation that goes beyond the crime itself and into the heart of what happens when we allow the boundaries of real life and online performance to collide. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @HayleyOrrantia We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFE THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's soLO mission on Are You The A**hole?, your host Lo is here to drop his advice on the kinds of situations that'll make you pause and ask yourself, “Wait, am I the asshole?” From a bride who might need a reality check (and not just for her wedding day) to a guest making a very bold request—Lo's got the guidance and experience to help you through those questionable moments in life. It's a hilarious, no-holds-barred episode that'll make you question what you'd do if you were in these sticky situations. Whether you're team “No Kids At My Wedding" or feeling the sting of an entitled bride, this one's packed with laughs and wisdom. Get ready for the tea to be spilled today. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFE THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Uncommon Goods: Looking for unique, cute and chic gift? Go to Uncommon Goods. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by the talented actress, producer, and singer Hayley Orrantia for an in-depth dive into a case that has captivated the nation for years: the tragic disappearance of Gabby Petito. Known for her shared love of true crime stories, Haley and Lo are a match made in podcasting heaven, as they unravel the details of a case that has left many with unanswered questions about the case. What started as a dream road trip for 22-year-old Gabby and her fiancé, Brian Laundrie, quickly turned into a nightmare. Inspired by social media influencers living their best van life dreams, the couple embarked on a cross-country journey in 2021, chronicling their adventure through Gabby's blog and YouTube channel. The romance seemed picturesque, but behind the seemingly perfect posts, tensions boiled over. Domestic disputes between Gabby and Brian surfaced before Gabby mysteriously vanished in September 2021—her body discovered just days later. Now, a new Netflix documentary series digs deep into Gabby's life, death, and the nationwide search that followed. Lo and Haley analyze every twist and turn of the case, breaking down the documentary with sharp insights and varying perspectives. Did law enforcement drop the ball? Were Gabby's parents kept in the dark? Could Brian's family have known more than they let on? While Lo and Haley don't always agree on the finer details, their discussion ultimately brings up one gut-wrenching question: What would you do in this harrowing situation? You won't want to miss this thought-provoking episode that combines compelling analysis with candid conversation. So grab your headphones, hit play, and get ready for a deep dive into one of the most chilling cases in recent memory. Be sure to drop your thoughts in the Apple Podcasts review section. Let's keep this conversation going. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @HayleyOrrantia Check out Hayley's New Music and Listen to her single "Testosterone" on Spotify HERE We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFE THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Uncommon Goods: Looking for unique, cute and chic gift? Go to Uncommon Goods. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we've got the amazing Haley Fitzgerald, a triple threat—choreographer, comedian, and actress—joining Lo for a hilarious deep dive into the reality TV that has shaped our society. They reminisce over the golden era of reality TV, that glorious time when everything was a little bit trashier, a lot more dramatic, and shockingly captivating. From the cultural phenomenon that was The Swan to the chaotic rollercoaster that was The NEXT Bus on MTV (remember that mess?), the early 2000s were a masterclass in unfiltered madness. These were the shows that shaped Lo and Haley into who they are today—unhinged, unapologetic and authentic.  Lo and Haley also break down the latest season of Love is Blind on Netflix and hold nothing back per usual. They share their honest, unfiltered thoughts on the couples—some they're rooting for, some... not so much. Who's got potential, who's clearly on a fast track to breakup-ville, and who's just plain triggering the hell out of them? They've got opinions and they're spilling them all with you today. Expect a highly entertaining ride from dating red flags to douchebags, with a side of nostalgia and a whole lot of laughs. Whether you've watched Love is Blind or not, this episode is a must-listen. Trust us, it's like the unfiltered reality TV recap we didn't know we needed—and Lo and Haley are absolutely killing it. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast Special Guest: Haley Fitzgerald Want to try Lo's beef tallow balm? click HERE for Lo Life approved Amazon finds We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFE THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Uncommon Goods: Looking for unique, cute and chic gift? Go to Uncommon Goods. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, Lo is joined by his Wisconsin bestie Haley Fitzgerald—choreographer, actress, and comedian —for a deep dive into the wild world of dating. The two share their most cringe-worthy dating red flags, those deal-breaking turn-offs, and the surprising green flags that might just make you reconsider your standards. Lo and Haley spill their personal dating stories, with a healthy dose of humor and a side of real talk. And just when you think it can't get any juicier, Lo and Haley dive headfirst into a brand-new segment—"Am I the A@#hole?" Relationship Edition. Because sometimes, the only thing more complicated than love is figuring out if you're the villain in your own story. With tons of witty banter and the Lo Lifers spilling some serious tea, this episode is packed with laughs, relatable moments, and maybe a few "oh no, I've been that person" realizations. Tune in—you won't want to miss it putas! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast Special Guest: Haley Fitzgerald We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFE THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Uncommon Goods: Looking for unique, cute and chic gift? Go to Uncommon Goods. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

After leaving both her marriage and the rigid confines of her Orthodox Jewish religious upbringing, Julia Haart found herself alone at 42, with no education, no friends, and no family. What followed was nothing short of extraordinary: she turned her passion into profit, creating a beautiful life for herself and inspiring countless others along the way. In this raw, empowering episode, Julia Haart, renowned fashion designer, entrepreneur, and best-selling author, opens up about the extraordinary journey that has defined her life. Known for her bold transition from the confines of ultra-Orthodox Judaism to the glitzy world of fashion, Julia's story isn't just about reinvention—it's about finding the strength to build a life that is unapologetically her own. As the former CEO of Elite Model Management and Creative Director for La Perla, Julia's impact on the fashion world is undeniable. But it's her personal story—one of overcoming immense obstacles—that truly resonates. This episode offers an intimate, candid look into Julia's life after she stepped away from everything she knew. With honesty and vulnerability, she reflects on her experience with ultra-Orthodox Judaism, her recent divorce, and the tough but transformative decision to forge a new path. Julia shares how she rebuilt her life from the ground up and became an outspoken advocate for women's rights, the Jewish community, and the fight against antisemitism. For anyone who has ever felt isolated, trapped in a toxic relationship, or struggled to find their purpose, Julia's story is a powerful reminder that it's never too late to start over. No matter your age or where you start, the chance to live your best life is always within reach. This episode is a beacon of hope for those feeling lost, stuck, or discouraged, showing you that with courage, resilience, and a willingness to take that first step, anything is possible. Tune in for a conversation that will leave you feeling motivated, inspired, and ready to take on the world—no matter where you're starting from. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast Special Guest: Julia Haart We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLife THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Uncommon Goods: Looking for unique, cute and chic gift? Go to Uncommon Goods. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Lo drops seven powerful insights that could transform the way you approach life, showing you how to heal anxiety using the power of your mind. Drawing on groundbreaking research by world renowned neuroscientist Dr. Steven Porges, these tips aren't just theoretical—they're rooted in science and ready for real-world application. But the conversation doesn't stop there. Lo sits down for a candid conversation with author, writer, and poet Jarod Anderson. His memoir Something in the Woods Loves US explores his lifelong battle with depression through a lens of love, healing, and gratitude for the natural world. If you've ever taken nature for granted, this episode will change that forever. Jarod shares some life lessons he has learned and the advice he would give to his younger self. And with a powerful conversation about the epidemic of loneliness, especially among straight men, you'll find yourself contemplating connection, healing, and the unexpected ways the world around us can help us feel less alone. If you're ready for something thought-provoking, healing, and absolutely necessary, this episode's for you. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast Special Guest: Jarod Anderson We have deals and steals for our kings and kweens- All thanks to our sponsors Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for unique, cute and CHIC gift? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

This week model and actress Lexi Gaube joins Lo for an episode filled with hot takes, jaw-dropping gossip, and a deep dive into Hollywood's hottest messes. We're talking Oscar predictions—which films are genuinely in the race, and which ones are just getting all the attention for the wrong reasons. But it's not all serious talk; we also spill the tea on music's biggest night at the Grammys, from Beyoncé's reign to Taylor Swift's fashion faux pas, and of course, the best and worst-dressed of the night. Lexi gives us the inside scoop on The Substance with Demi Moore—a horror story that's both terrifying and captivating. Plus, we can't ignore the dumpster fire involving Justin Baldoni, Blake Lively, and Ryan Reynolds. A lawsuit? Scandal? You have to hear this one. We promise laughs, some serious shade, and enough gossip to make you rethink your own life choices. Hit play and join us for a conversation you won't want to miss. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast Special Guest: @AlexisGaube We have deals and steals for our kings and kweens- All thanks to our sponsors Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLife to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLife Please rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for unique, cute and CHIC gift? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by his guest cohost, model, actress Lexi Gaube for a raw, unfiltered chat about the highs and lows of being a pet parent. Lexi recently rescued a French Bulldog from a shelter in LA, and let's just say… it's been a test of patience. They open up about the reality of dog ownership—the love, the chaos, and those moments when you wonder if you made a huge mistake. No judgment here, just real talk. Lo also drops a confession so shocking it has him questioning if he's even a dog person. It's a moment that will have you cracking up. Meanwhile, Lexi shares her latest TV obsession, one that's taken over her life in the best way and of course. And because no episode is complete without a little nostalgia, they take a quick trip back to the early 2000s, when music was so good and alternative rock frontmen were the hottest. Whether you're a pet parent, a dog lover, or just here for the feral, hilarious chaos with these two, this episode is for you. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast Special Guest: @AlexisGaube We have deals and steals for our kings and kweens- All thanks to our sponsors Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for unique, cute and CHIC gift? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Lo is joined by the Beavis to his Buthead Lexi Gaube, model, actress, and your soon-to-be favorite beauty confidante. Together, they dive headfirst into the world of beauty, social media chaos, and some truly unexpected revelations. Lexi opens up about her personal beauty hacks, revealing the secrets behind her glowing skin and the surprising tool that changed everything. She even shares her foolproof method for keeping your feet smooth and callus-free— Let's just say it's oddly satisfying. Lo gets in on the action, sharing his ride-or-die beauty product and why it's become his go-to. But it's not all serums and scrubs. The conversation takes a hilarious turn as they tackle the TikTok ban drama, spilling their thoughts on the best and worst creators out there. And, of course, no topic is off-limits—they overshare, vent about their biggest pet peeves, and keep you laughing from start to finish. This episode is part beauty masterclass, part comedy show, and 100% worth your time. Whether you're here for the hacks, the laughs, or just a little escape, hit play and let Lo and Lexi entertain you. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast Special Guest: @AlexisGaube We have deals and steals for our kings and kweens- All thanks to our sponsors Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for unique, cute and CHIC gift? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling disconnected and isolated in this digital age? You're not alone. In our latest episode, Lo sits down with the Topaz Adizes—an Emmy award-winning writer, director, philosopher, and the mastermind behind the YouTube sensational series Skin Deep. With over a decade of thought-provoking content and millions of views, Topaz knows a thing or two about bridging the gap between isolation and meaningful human connection. From his illustrious academic journey at UC Berkeley and Oxford to candid reflections on his personal life and relationships, Topaz shares how his profound love for humanity shaped his groundbreaking career. But this isn't just another inspiring story—it's a masterclass in emotional intelligence and strengthening your relationships . Topaz introduces us to his transformative approach to communication, offering thought-provoking questions designed to tear down walls and foster vulnerability. If you've ever struggled to connect with a loved one or felt the need to enhance your communication skills, this episode offers the tools to help you build stronger, more meaningful relationships. Let this conversation inspire you. It's an uplifting, candid, and deeply insightful guide to transforming your interactions and elevating the quality of your life. Listen in and discover how to turn loneliness into connection, and connection into true happiness. Tap into this enlightening discussion and start your journey toward a richer, more connected life today! Buckle up putas....you are in for a ride. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Weeks Guest: Topaz Adizes creator of THE SKIN DEEP We have deals and steals for our kings and kweens- All thanks to our sponsors! Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for nique, cute and CHIC holiday gifts? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The Lo Life, Lorenzo welcomes the brilliant and insightful Topaz Adizes—an Emmy award-winning writer, director, and philosopher. Topaz, a graduate of UC Berkeley and Oxford, is the creative force behind the hugely popular YouTube series Skin Deep, which has been captivating audiences for over a decade with millions of views and subscribers. In an era where digital connections often leave us feeling more isolated than ever, Topaz dives deep into the pressing issue of loneliness and shares his mission to foster genuine human connection. He reveals how thought-provoking questions can help us build stronger, deeper, and more meaningful relationships. This episode is packed with candid discussions about life, relationships, and how Topaz transformed his love for humanity into a thriving career. Lo also opens up about the behind-the-scenes realities of the styling world and its impact on mental health. Despite being evacuated from his Los Angeles home due to devastating fires, Lo records this episode live from his car—proving his dedication to the Lo Life coven. He is not going to let this cult down! This inspiring and honest conversation is not just uplifting, but also packed with practical wisdom to enhance your emotional toolkit. If you're looking to deepen your connections with people in your life and find happiness through meaningful relationships, this episode is a must-listen. Don't miss out on this transformative convo! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The Lo Life, it's a SOLO mission as Lo reflects on an unforgettable 2024. In this heartfelt and raw episode, Lo takes listeners through the highs, the lows, and everything in between. He shares the standout moments that defined his year, from career milestones to personal triumphs. But it's not all sunshine and rainbows—Lo opens up about the struggles too, including relationship breakups that shook him and the profound lessons they taught. Yet, amidst the heartbreak came a “friendship renaissance,” as Lo found himself surrounded by a new circle of incredible friends who uplift, support, and inspire him daily. Lo also gets personal about his whirlwind Paris love affair, giving listeners an update on the relationship that captured so many hearts this year. Alongside these deeply personal stories, Lo offers wisdom, guidance, and helpful advice drawn from his experiences, leaving listeners with actionable takeaways to carry into their own lives. In a particularly moving segment, a brave listener shares her inspiring message of battling breast cancer—a story of resilience, courage, and hope that reminds us all of the power of community and perseverance. Don't miss this emotional and inspiring recap of 2024 as Lo reflects, grows, and celebrates the lessons and love that shaped his year. Grab a glass of wine and get ready for a good time on our hot mess express! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- All thanks to our sponsors Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for nique, cute and CHIC holiday gifts? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textAn entrepreneur, hip-hop, and master of SEO, Max Juhasz is a master of his trade. When he's not collecting vintage Polo gear, he's helping cannabis brands go from unknown to seen. Max and his team help businesses in this highly unregulated industry hit new levels through his company, DOPE SEO. While in Las Vegas for MjBiz, We spoke to Max about the complicated world of search engine optimization, why people get it wrong, how he's helped brands raise their online awareness and more. Listen to our full interview live from the Jack Herrer podcast bus now. FYI: For those who don't know, Lo Life is a collector of the luxury brand Polo. Based out of New York, the original Lo Life crew is famous for rocking Polo and how they got it! Max is a friend of the crew and an avid collector himself.Also, FYI: Pardon some of the background sounds. We were recording live on the conference floor.Support the showPresident and co-founder of LOCKGREEN Sarah Kiah Morton sat down with us to discuss how the idea of LOCKGREEN came to life, how this business is a family affair, and more.

This week, it's a SOLO mission on The Lo Life! Lorenzo is flying solo, and the result is a hilariously candid and delightfully festive episode packed with wit, charm, and plenty of laughs. Lo kicks things off with an honest (and slightly trippy) review of Wicked after watching it on shrooms—it's a take you won't want to miss. He then dives headfirst into listener questions, including one about a husband who's, shall we say, a "goblin in bed." The hilarity continues as another listener seeks holiday hosting advice, and Lo channels his inner Martha Stewart to dish out his best tips for throwing a party that's equal parts stylish and stress-free. Of course, no episode is complete without a fan favorite segment, Unpopular Opinions. This week, he debates the highs and lows of themed parties, ugly Christmas sweaters, and the ultimate holiday showdown: how long is too long to keep up your Christmas decorations? And as a cherry on top, Lo reveals the much anticipated Christmas tree theme for 2024 and shares his go-to Christmas punch recipe —a festive drink that's guaranteed to be the star of any holiday gathering. So, pour yourself a glass, settle in, and get ready for an episode full of humor, heart, and holiday magic. Don't miss it, Lo Lifers! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast Lo's holiday punch recipe: HERE We have deals and steals for our kings and kweens- All thanks to our sponsors Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for nique, cute and CHIC holiday gifts? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, Lo sits down with Brooks Bell and Sarah Beran, founders of the non profit clothing brand World Class, for a candid and empowering conversation. Both women were diagnosed with colon cancer in their early 30s, facing a grim prognosis and slim chances of survival. They don't hold back—talking about the intense fear, the life-or-death moments, and how this devastating diagnosis sparked a total transformation in their lives. They've turned their cancer battle into an inspiring story of resilience, courage, and unshakable strength. They bring awareness for colon cancer and remove the stigma attached to talking about the ass. We need to have this conversation because this is the third most common form of cancer and more people die of colon cancer than breast and prostate cancer every year. Lo also shares his thoughts on the flaws of the healthcare system, emphasizing how profit often outweighs patient care, but encouraging listeners to take control of their own health and be proactive. This episode is sure to leave you feeling motivated, inspired, and ready to take on life's challenges. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Brooks Bell and Sarah Baran Check out their brand World Class: Fashion To Prevent Colon Cancer! We have deals and steals for our kings and kweens- All thanks to our sponsors Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for nique, cute and CHIC holiday gifts? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by actress, comedian and choreographer Haley Fitzgerald. The holidays are coming in hot this year and the seasonal depression is in full swing. Don't worry...we got you covered with a shot of dopamine for the soul. Lo and Haley are here to bring you some holiday cheer, laughs and to overshare with you per usual. The two besties discuss the hit Netflix documentary "Martha". They both had a change of heart for America's first female billionaire and they share their biggest takeaways from the inspiring doc. This epsiode is filled with laughs, life lessons and plenty of Martha Stewart tea to spill. Buckle up puta...you are in for a fun ride! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Haley Fitzgerald We have deals and steals for our kings and kweens- All thanks to our sponsors Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for nique, cute and CHIC holiday gifts? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by actress, comedian and choreographer Haley Fitzgerald. The holidays are coming in hot this year and the seasonal depression is in full swing. Don't worry...we got you covered with a shot of dopamine for the soul. Lo and Haley are here to bring you some holiday cheer, laughs and to overshare with you just in time for turkey day. The two besties discuss overrated Thanksgiving dishes, the best sweet treats to bring to your next potluck and Lo helps a listener navigate awkward family dinners with ease during this politically polarizing time. Buckle up puta...you are in for a fun ride! Next week they will dive into the perfectionistic world of Martha Stewart. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Haley Fitzgerald We have deals and steals for our kings and kweens- All thanks to our sponsors Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for nique, cute and CHIC holiday gifts? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

We grow up with an idealistic , romanticized view of ballerinas, but Lo is taking you backstage with Lucy Ashe to spill some tea. Lucy Ashe trained at The Royal Ballet School for 8 years. She has a diploma in Dance Teaching with the British Ballet Organization. She is a former professional dancer and best selling author who has taken the literary world by storm with her unsettling thriller Clara $ Olivia: The Dance Of The Dolls, a clever glimpse into the world of ballet. Her newest novel "The Sleeping Beauties" was just released. Lo speaks to her about the creative process, writer's block and the up's and down's of industry rejection turning into success. She speaks candidly with Lo about the difficulties she experienced with her mental health and body image living life as a dancer. She is insightful, vulnerable, honest and remains grounded which makes for a great convo that will take you into a world Lo is so curious about. From tutu's to Dance Mom's and The Nutcracker...you won't be disappointed with this one boo! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Lucy Ashe We have deals and steals for our kings and kweens- All thanks to our sponsors Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for nique, cute and CHIC holiday gifts? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by four-time Grammy nominated producer, songwriter and singer Claude Kelly to go behind the music. He's written music and produced for some of the most iconic artists in the music industry. Michael Jackson, Whitney Houston, Bruno Mars, Miley Cyrus, Britney Spears, Christina Aguilera, Martina McBride, Jessie J and Kelly Clarkson are just some of the artists he has collaborated with and written hits for. The native New Yorker opens up about breaking into the music industry at a young age. He speaks candidly about his experience growing up in NYC in the early 90's. The city was on the cusp of a sexual revolution and a new sound of hip hop was emerging. The vibrant music and culture surrounding him paired with a classical music background and gospel influence gave the young artist a vast appreciation for different genres and an eclectic palette he would later harness in his career with emerging artists. He shares a story about meeting Britney Spears, writing one of her biggest hits at the height of her career, working with artists, avoiding Diddy parties and his big break. This episode takes you behind the scenes of the music and gives you a front row seat to the creative process of a music industry titan. You don't want to miss this one! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Claude Kelly We have deals and steals for our kings and kweens- All thanks to our sponsors Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code lolife Please rate, follow and leave a review to keep this hot mess express going strong. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by four-time Grammy nominated producer, songwriter and singer Claude Kelly to go behind the music. He's written music and produced for some of the most iconic artists in the music industry. Michael Jackson, Whitney Houston, Bruno Mars, Miley Cyrus, Britney Spears, Christina Aguilera, Martina McBride, Jessie J and Kelly Clarkson are just some of the artists he has collaborated with and written hits for. The native New Yorker opens up about breaking into the music industry at a young age. He speaks candidly about his experience growing up in NYC in the early 90's. The city was on the cusp of a sexual revolution and a new sound of hip hop was emerging. The vibrant music and culture surrounding him paired with a classical music background and gospel influence gave the young artist a vast appreciation for different genres and an eclectic palette he would later harness in his career with emerging artists. He shares a story about meeting Britney Spears, writing one of her biggest hits at the height of her career, working with artists, avoiding Diddy parties and his big break. This episode takes you behind the scenes of the music and gives you a front row seat to the creative process of a music industry titan. You don't want to miss this one! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @ClaudeKelly We have deals and steals for our kings and kweens- All thanks to our sponsors Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Learn more about your ad choices. Visit megaphone.fm/adchoices

Halloween is one of Lo's favorite holidays. Our coven of Lo lifers are sharing ghost stories and opening up about hauntings. From paranormal activity to the afterlife...this episode is the perfect dose of chilling and intriguing for your ear holes. Lo speaks candidly about his experience being visited by a ghost and shares the heartfelt history of his culture celebrating Dia De Los Muertos. It's time for you to jump on his broomstick and join him for a spooky ride this week. You don't want to miss this one! Want more Lo Life? Join our coven on FB Facebook: The Lo Life FB Group Instagram: @thelolifepodcast Folllow your host on IG: @stylelvr TikTok: @thelolifepodcast We have steals and deals for the Lo Lifers! Sponsor Discount Codes: Thanks to our sponsor FIJI water for keeping us hydrated Sunset Lake CBD: Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave with the chairman pro today. Get 20% and free shipping with code LoLife Learn more about your ad choices. Visit megaphone.fm/adchoices

TikTok sensation Maren Altman joins Lo to speak about her controversial rise to fame on the popular social media app. Through Lo's inquisitive mind, he digs to uncover her interesting journey, rise to TikTok fame, her music and her tumultuous upbringing that ultimately shaped her into the creative powerhouse she is today. From singing and acting to her deep understanding of astrology, Lo Lifer's will walk away excited and enlightened to meet Lo's new friend Maren. Follow Todays Guest: @MarenAltman Host: @StyleLvr Want more Lo Life? Join the coven on FB! Facebook: The Lo Life FB Group Instagram: @thelolifepodcast TikTok: @thelolifepodcast We have steals and deals for the Lo Lifers! Thanks to our sponsor FIJI water for keeping us hydrated Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Sunset Lake CBD: Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave with the chairman pro today. Get 20% and free shipping with code Lo Life Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Lo is taking you on a trip to Paris. The spontaneous getaway turned into the trip of a lifetime for the podcast host. The stylist to the stars has had Paris on his bucket list since he was a little boy and his Paris rendezvous turned into one of the best trips he's ever had.  He shares his favorite dining spots, travel hacks and gives the lo lifers useful tips so you can have an amazing time in Paris too. Lo speaks candidly about the cultural differences he noticed in France, introduces you to the locals he met and explains why this trip changed his perspective. He speaks candidly about falling in love in the city of lights and takes you on a Nancy Meyers inspired journey with him. This is a side of Lo you haven't seen before....and either has he. Your Mexican cancer crab of a host may have fallen in love with a Parisian scorpio king. This is a vulnerable and a very special episode that is filled with laughs and will leave you with a full heart. Buckle up puta...you are in for a dreamy ride on this one!  Lo Life Approved Paris Restaurants Bouillon (book a reservation in advance)  Bloom Garden  Pink Mama  Mega Bonhomme  Chez Gladine Hotel Sookie   Le Grand Colbert  Les Enfants Du Marche Lo Life Approved Places To Visit in Paris:  Montmartre Pantheon  Eiffel Tower Notre Dame Cathedral  Père Lachaise Cemetery  Parc Des Buttes Chaumont  Want more Lo Life? Join the coven on FB! Facebook: The Lo Life FB Group Instagram: @thelolifepodcast Folllow your host on IG: @stylelvr TikTok: @thelolifepodcast We have steals and deals for the Lo Lifers! LO LIFE Official Sponsors Thanks to our sponsor FIJI water for keeping us hydrated Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD Learn more about your ad choices. Visit megaphone.fm/adchoices

In 1996, Lyle and Erik Menendez were convicted of the murders of their parents in what became one of the most famous criminal cases of the late 20th century. In the second installment of the Monster anthology series, Ryan Murphy tackles the high-profile case that captivated the nation in the '90s. Streaming on Netflix now, Monsters: The Lyle and Erik Menendez Story tells the story of two brothers who killed their parents on Aug. 20, 1989, and the events surrounding the brutal slayings. (Both were convicted of first-degree murder and sentenced to life in prison without the possibility of parole.) This riveting true-crime drama, probes the lives of the brothers and encourages the viewer to ask ourselves... did the verdict make the right decsion or did our court system fail these 2 victims. Lo speaks candidly about the case with his fellow true crime junkie Haley Orranita to dissect the case, the series and to share their thoughts on the controversial series. Buckle up puta...you are in for a wild ride with this one! After watching the series and listening to this episode, do you think Lyle and Erik got a fair trial? Sound off in the review section of Apple podcast Lo lifers!  Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @HayleyOrrantia Check out Hayley's New Music and Listen to her new single "Testosterone" on Spotify HERE We have deals and steals for our kings and kweens- All thanks to our sponsors Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Herbal CBD Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Lo is celebrating his 200th episode with the best of The Lo Life. Lo speaks candidly about the up's and down's of podcasting, his biggest challenges and shares some of his favorite moments on the mic. From hilarious and vulnerable conversations with Jessie J to heartfelt, healing convos with his mama, this podcast is like an appetizer platter of Lo;s curiosities in life. This episode will give you some laughs, perspective and leave you with a full heart. Thank you for supporting this show and growing our coven! Cheers to 200 episodes! We love you puta Want more Lo Life? Join the coven on FB! Facebook: The Lo Life FB Group Instagram: @thelolifepodcast Folllow your host on IG: @stylelvr TikTok: @thelolifepodcast We have steals and deals for the Lo Lifers! Thanks to our sponsor FIJI water for keeping us hydrated Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by best selling authors, world renowned astrologers Ophira and Tali Edut "The Astro Twins" Today you will step into the power of your true self with the I*AM System, a revolutionary tool for success and productivity based on the ancient system of astrology. Discover how your unique archetype—Innovator, Authority or Maven—has scripted a success story for you. Find out if you are an "Innovator", "Authority" or "Maven" here The Astro Twins are here to equip the Lo-lifers with tools for self improvement, empowerment, share their insight on life after death and spill some zodiac tea on hot topics in pop culture. This is an episode you don't want to miss! Want more Lo Life? Join the coven on FB! Facebook: The Lo Life FB Group Instagram: @thelolifepodcast Folllow your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: The Astro Twins We have steals and deals for the Lo Lifers! Thanks to our sponsor FIJI water for keeping us hydrated Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is taking you with him on his trip to London! In this exciting episode Lo reunites with his UK bestie Jessie J and discovers all the beauty London has to offer. Lo shares useful travel tips, his recommendations on where to eat, shop, where to stay and what to do so you can get the most out of your trip over the pond. Whether you have already been to London or you have a trip planned in the future... this is the travel guide you need to discover the best of The UK! Lo Life Approved London Hot Spots Mentioned in This Episode: 1) Rudy's Pizza - Neapolitan style pizza 2) The Ginger Pig in Borough Market - order the sausage roll 3) Lord Tredagar: British pub with delicious fish and chips 4) The Ivy Asia- Lo loved the spicy yellowtail and roast duck- save room for dessert here 5) Sufi: Authentic Persian Kitchen- Jessie J approved for the best hummus and naan 6) The Londoner Hotel- we love the chic champagne bar in the lobby 7) Flemmings Hotel in Mayfair- posh spot for tea Want more Lo Life? Join the coven on FB! Facebook: The Lo Life FB Group Instagram: @thelolifepodcast Folllow your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Jessie J We have steals and deals for the Lo Lifers! Thanks to our sponsor FIJI water for keeping us hydrated Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Lo is joined by actress, comedian, dancer and singer Haley Fitzgerald. Per usual, Lo and Haley overshare as they dive into their biggest fashion and beauty (cringe worthy) moments. The two crack up as they speak candidly about the evolution of their eye brows. From over plucking to emo bangs, skinny jeans and combat boots...the two besties hold nothing back as they reflect on the different fashion phases. They also talk about the biggest turn on's and turn off's for dating. The chemistry and banter between Lo and Haley is strong....so strong that Lo starts to question if he is catching feelings. It makes for a hilarious conversation you won't want to miss. This episode will give you some belly laughs and leave you with a full heart, Buckle up puta... you are in for a treat! Want more Lo Life? Join the coven on FB! Facebook: The Lo Life FB Group Instagram: @thelolifepodcast Folllow your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Haley Fitzgerald Follow Haley on TikTok HERE We have steals and deals for the Lo Lifers! Thanks to our sponsor FIJI water for keeping us hydrated Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by a favorite of The Lo Life podcast, actress, singer and comedian Haley Fitzgerald! She joins Lo to banter and dissect hot topics: pop culture edition. From Black Lively's backlash to binge watching interrogation videos of convicted killers, Lo and Haley never fail to entertain us with their hilarious banter and twisted perspective. Buckle up puta... you're in for a treat! Want more Lo Life? Join the coven on FB! Facebook: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Haley Fitzgerald We have steals and deals for the Lo Lifers! Thanks to our sponsor FIJI water for keeping us hydrated Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Herbal CBD Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Scott Peterson guilty of the 2002 murder of his wife, Laci Peterson, and their unborn child? He was convicted of the crimes that shook communities in Northern California in 2004, but two decades later the case still fascinates the world.  A pregnant Laci Peterson disappeared without a trace on Christmas Eve in 2002. Four months later, her body and that of her unborn child, Conner, was found, and her husband, Scott Peterson, was eventually convicted of murder and sentenced to death, despite the absence of DNA evidence or eyewitness testimony.  Lo is joined by his fellow true crime junkie- singer and actress Hayley Orrantia to dive into the case after binge watching the hit Netflix documentary- American Murder: Laci Peterson. The two discuss the case, speak candidly about what they would do in this scenario and give their opinions on the criminal conviction of Scott Peterson After watching the doc and listening to this episode, do you think Scott Peterson got a fair trial? Do you think he's innocent?  Sound off in the review section of Apple podcast Lo lifers!  Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @HayleyOrrantia We have deals and steals for our kings and kweens- all thanks to our sponsors Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Herbal CBD Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you deal with toxic friends? How do you up your fashion game when you feel stuck in a style rut? What is the best way to handle a rebellious kid?  It's a soLo mission on the show today as Lo dives into your burning questions. Lo gets candid as he breaks down how to successfully move on past toxic friends and shares insight on handling dysfunctional relationships and the queen comes on the show to share some advice on parenting. This episode is filled with excellent tips, uplighting advice and of course, a healthy dose of humor. Get ready to be inspired, laugh and feel empowered to let go of those who don't deserve you and live your best life- drama free. These are issues we all relate to- you won't want to miss this one! Buckle up puta Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast Specials thanks to FIJI water for becoming a proud sponsor of The Lo Life podcast! Stay hydrated with the high quality water straight from the source We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you move on when your ex already has? What if you are still in love? How do you deal with a mother-in-law that hates your partner? It's a soLo mission on the show today as Lo dives into your burning questions. Lo gets candid as he breaks down how to successfully move on past your ex and shares insight on handling dysfunctional family relationships.  This episode is filled with excellent tips, uplighting advice and of course, a healthy dose of humor. Get ready to be inspired, laugh and feel empowered to let go of those who don't deserve you and live your best life- drama free. These are issues we all relate to- you won't want to miss this one! Buckle up puta Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast Specials thanks to FIJI water for becoming a proud sponsor of The Lo Life podcast! Stay hydrated with the high quality water straight from the source We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by Tali Edut (The Astro Twins) Tali and her sister Ophira are among the most sought- after astrologers and intuitive advisors of our times. As the longtime resident astrologers for ELLE Magazine and the authors of over 20 best-selling books, they are the advisors to CEO's, celebrities, global leaders and public figures including Beyonce, Dua Lipa and Emma Roberts. They have taught thousands of people their methods through their online platform, workshops, books and signature retreats and now they join Lo to dive into the best and worst of the zodiac.  Tali breaks down how to read your birth chart, what mercury in retrograde means for your life, how your zodiac sign and birth chart will impact your career, personal relationships and love life. As we approach the upcoming election, Tali shares insight on Donald Trump and Kamala Harris birth chart and why these 2 political juggernauts were meant for the debate stage.  This is an informational and mystical convo filled with useful tools that will better your life. You won't want to miss this one boo! Stay Connected to The Lo Life! Don't miss out on the fun... Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: The Astro Twins We have deals and steals for our kings and kweens- all thanks to our sponsors Thank you FIJI WATER for keeping us hydrated and being an official sponsor of The Lo Life OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

After Lo's mama, the queen, had a health scare, she began doing research on kidney disease. She is the reason this episode is happening today! Queen is coming in hot on the mic with Lo to have an important conversation about a disease that is affecting 850 million people world wide. In the US alone over 35 million people will experience kidney failure and will need dialysis. You may even be dealing with the early stages of kidney disease and not even realize it. Do you or your loved ones have high blood pressure? or diabetes? Chronic kidney disease (CKD) is known as the "silent killer" because it can develop over years without causing any symptoms. When symptoms do appear, they can be vague and are commonly mistaken for other health issues by doctors. By the time the disease is detected, it may be too late to prevent it from progressing to kidney failure. On today's episode we are giving you the tools, nutrition tips and provide you with a helpful guideline for optimal kidney health so you can live a longer, healthier life.  We are joined by the founder of Plant-Powered Kidneys- Jen Hernandez. She is a registered dietitian, board certified in renal nutrition. Did you know that over 40% of chronic kidney disease progression may be preventable with earlier diagnosis and treatment? On this episode, you will hear the facts around treating CKD earlier, what you should be eating and drinking, what to avoid and what our bodies need for optimal kidney health. We dispel health fads promoted by social media "health experts" who sell us juice fasts, superfood supplements, supergreen powders, detox juices and expensive vitamin supplements that are doing more harm than good in our bodies.  This episode is jam packed with beneficial information that will help you live a better life. You don't want to miss this one boo! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Jen Hernandez RDN, CSR, LDN We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by Kara Loewentheil the NYT bestselling author, Ivy League women's rights lawyer turned Master Feminist Coach, practical philosopher, and the founder of The New School of Feminist Thought. She opens up about her journey to self love and how to build confidence in yourself. Lo and Kara speak candidly about the 3 money lies holding you back and how society has conditioned women to feel uncomfortable talking about finances. Kara is here to empower women so they can change the way society has taught them to think about themselves so they can do whatever they want in life. This episode isn't just about reforming your money thoughts; it's a call to action for all women to seize control of their financial narratives, challenge the status quo and redefine what it means to be successful, wealthy and most importantly, at peace with money and themselves. Buckle up puta...you are in for a treat on this one! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Kara Loewentheil on IG HERE Get a copy of her best selling book here We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is a roadmap for reaching your potential. If you are feeling stuck in a rut, behind in life, or dealing with anxiety, this episode is for you. Lo is joined by 3 x best selling author and one of Europe's leading psychologists Kelly Weekers. They speak candidly on how to overcome anxiety, why social media is harmful for your mental health, how to upgrade your inner circle and the power of removing toxic people so you can live your most authentic life.  Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Kelly Weekers follow her on IG HERE Get a copy of her best selling book here We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo shares his mental health score and speaks candidly about how you can become more productive and stop procrastinating with 3 brain hacks to help you get out of your funk. If you are someone who also struggles with ADD....this is an intro you won't want to miss. He is then joined by singer and actress Hayley Orrantia as they dive into the strange and disturbing true story behind the hit Netflix Documentary "Tell Them You Love Me". This doc explores the extraordinary story of Anna Stubblefield, an esteemed university professor who becomes embroiled in a controversial affair with Derrick Johnson, a non-verbal black man with cerebral palsy. Anna says she unlocked Derrick's mind from his body by teaching him to communicate using a keyboard. But when Derrick's family begin to question his miraculous transformation, and Anna's intentions, it would lead to a criminal trial that would challenge our perceptions of disability and the nature of consent. Through exclusive footage and interviews with those on both sides of the case, this feature documentary weaves a riveting and endlessly nuanced story about communication, race, and sex...but is it Lo Life approved ? find out today! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Hayley Orrantia follow her on IG HERE We have deals and steals for our kings and kweens- all thanks to our sponsors Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by singer and actress Hayely Orrantia as they dive into the Canadian waters to recap the #1 movie on Prime Video worldwide - "I Am Celine Dion". The film is a raw and honest behind-the-scenes look at the iconic superstar's struggle with a life-altering illness. Serving as a love letter to her fans, this inspirational documentary highlights the music that has guided her life while also showcasing the resilience of the human spirit. Lo and Haley share their perspective on what they loved about the film and also what they got wrong. They also share the best moments from the film and their personal top 3 favorite Celine Dion songs of all time. This film is a vulnerable glimpse into the private life of one of the most celebrated artists in the world, but is it Lo Life approved ? You'll find out today boo Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Hayley Orrantia follow her on IG HERE We have deals and steals for our kings and kweens- all thanks to our sponsors Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is celebrating his birthday with the lo lifers this week as he talks about his trip round the sun. He speaks candidly about the biggest life lessons he has learned this year, his favorite guests on the podcast and shares the 6 life hacks to unlock your happiest life. He also shares a hilarious confession- the universe humbled him for his birthday. You are in for a treat with this episode. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

You are in for a treat on this one. Per your request, Lo is answering your burning questions on today's show. The lo-lifers hold nothing back as they write in with their problems seeking advice. From a toxic, narcissistic mom controlling her adult daughter to a bridesmaid trying to get out of a wedding with a demanding bridezilla....we are spilling the tea and Lo is giving you solid advice to help! He speaks candidly, is uncensored and a bit unhinged per usual. He is serving up honest advice and shares wisdom for you-straight up... no chaser! Buckle up puta, you are in for an entertaining ride Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Original Air Date: March 14, 2022Kayla is joined by celebrity stylist and host of “The Lo Life”, Lo VonRumpf to discuss the cyclical nature of fashion trends and how social media impacts the way we present and perceive ourselves. Follow Lo VonRumpfLo's Instagram: https://www.instagram.com/stylelvrListen to “The Lo Life” Podcast: Apple PodcastsFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Relationships take effort, time and energy. Today's conversation feels like a free therapy session that will change your life. In today's episode Lo is joined by a leading expert in Attachment Theory. Thais Gibson is a counselor, bestselling author and founder of The Personal Development school. She has a Ph.D. and over 13 certifications in modalities ranging from internal family systems to shadow work and hypnosis. She has helped over 18,000 clients transform their lives by creating renowned and inspiring courses for personal development for all areas of life. Today she joins Lo to breakdown the different attachment styles and how they are affecting your relationships. She also speaks candidly about limerence- the obsession with someone and the 6 major factors to look out for to know f you're in an unhealthy relationship. Lo opens up about his own struggles with toxic relationships, takes the attachment theory quiz and shares his results on The Lo Life today. This episode is jam packed with useful takeaways that will provide you with healthy tools to strengthen your relationships so your needs are met and your relationships grow. Curious about your attachment style? Listen in deeply to gain insight and then take the quiz here! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Thais Gibson follow her on IG HERE We have deals and steals for our kings and kweens- all thanks to our sponsors Thais Gibson is giving the Lo Lifers a discount on her best selling book Learning Love. Use code Lo25of for a discount here OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Back by popular demand, Lo is diving into your unpopular opinions this week. He is joined by comedian @suburban_prince to share his thoughts on your controversial, but brave opinions. Bo began creating comedy skits on Instagram and TikTok which quickly drew in a loyal audience to the hilarious content creator. This led to several viral videos and over 5.2 million followers. The two instantly hit it off and held nothing back as they dive into pop culture. Buckle up puta...you're in for an entertaining ride on this one! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Bo @suburban_prince We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you a fan of EDM music? Have you ever been to EDC? After today's podcast, you will want to book your ticket to Las Vegas! Lo is joined by his partner in crime- model and actress Lexi Gaube to take you behind the scenes of the Electric Daisy Carnival. Lexi and Lo joined comedian Drew Carey in Las Vegas for an amazing VIP EDC experience. This was Lo's first time going to EDC and it ended up being life changing for him. Today he explains why. From the booty shorts to his helicopter ride to see Zedd perform live on the main stage, Lo is taking you with him on his journey to another world filled with neon flowers, pasties and mushrooms. Buckle up puta... you're in for a wild ride on this one! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Alexis Gaube follow her on IG HERE We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by nutrition, health and motivation expert Ilana Muhlstein to answer your burning questions. Ilana known to her fans as the Nutrition Babe on Tiktok lost over 100 pounds - and kept it off - using the 2B Mindset program she created. She's also helped thousands of other people lose weight through her private practice in Beverly Hills and at UCLA. She earned her Bachelor's degree in Nutrition and Dietetics from the University of Maryland and her Master's degree in Applied Nutrition from Northeastern University. Today she speaks candidly about what you should be eating, what to avoid and how to lose the weight and keep it off in the long run. She opens up about her own struggles with maintaining her weight and also shares how she has navigated diet and nutrition with her own kids. Picky eaters can be tough to deal with as a parent, but Ilana is here to help with some tips and tricks to keep your kids healthy. Lo also asks Ilana about gut health, diet culture and what we should be eating to lose weight and feel great for summer 2024. Buckle up putas...you are in for a fun ride Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Here Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Ilana Muhlstein, MS, RDN on IG HERE We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by actress, singer and fellow true crime junkie Hayley Orrantia. The two friends binge watched the Netflix series Baby Reindeer. It's been viewed over 56 million times and allows viewers a front row seat into the raw, painful yet beautiful human experience that left many feeling uncomfortable with unanswered questions. The series tells the haunting autobiographical story of a man (Richard Gadd) who becomes the romantic obsession of a mentally ill woman (Jessica Gunning) who proceeds to stalk him. Her threatening actions force him to address a past trauma in his own life that leaves him shaken, broken and confused. Hayley and Lo recap the plot, share their thoughts on the characters and speak honestly about the popular show that has captivated millions of people. Buckle up puta...you're in for an entertaining ride! Stay Connected to The Lo Life Facebook: Join the Coven: The Lo Life FB Group Instagram: Follow your host on IG: @stylelvr Follow The Lo Life on IG: @TheLoLifePodcast TikTok: @lolifepodcast This week's guest: Hayley Orrantia Instagram: @HayleyOrrantia TikTok: @HayleyOrrantia We have deals and steals for you puta! OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, healthier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE VIIA GUMMIES: Use code LOLIFE to receive 15% off + one free sample of their sleepy Dreams gummies. (21+) Take your passion and pleasure to a whole new level with the High Loe from VIIA Hemp Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty Learn more about your ad choices. Visit megaphone.fm/adchoices