High levels of cholesterol in the blood
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13 episodes with high cholesterol
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3 episodes with high cholesterol
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2 episodes with high cholesterol
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2 episodes with high cholesterol
Nightlife takes an in-depth look at Diabetes and its impact, with Philip Clark, joined by Professor Jonathan Shaw, Deputy Director at the Baker Heart and Diabetes Institute.
Episode 25:18 How To Lower Blood Pressure, Cholesterol and Triglyceride Levels Naturally High Blood Pressure. High Cholesterol. High Triglycerides. Each year, these three conditions create billions of dollars in profit for the medical profession and pharmaceutical industry. BILLIONS. These three conditions also create for them “customers for life.” That is, once a person is given a drug for one of these conditions, they are expected to take it for the rest of their life. No hope for a cure… just a profitable way for the doctor and drug company to help the person “manage” their condition. If only there was a better way. A more natural approach to managing, and even CORRECTING, these conditions. Wouldn't that be great? Of course it would! On this episode, I share my approach for dealing with these conditions naturally. Specifically, I discuss several whole food supplements that can be used to help a person lower their blood pressure, cholesterol, and triglyceride levels naturally. Be sure to give this episode a good listen and, as always, share it with a friend. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook? Connect with us at Facebook.com/GetHealthyAlabama * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.
Groundbreaking new research challenges conventional beliefs about cholesterol and heart disease. A one-year prospective study of 100 metabolically healthy adults following a long-term ketogenic diet found no correlation between extremely high LDL cholesterol and the progression of coronary artery disease. Listen in this week as Dee explains the study, the importance of personalized risk assessment, why cardiac imaging might matter more than cholesterol levels alone, and what this means for patients, practitioners, and the future of cardiovascular health.Reference: Soto-Mota, A., Norwitz, N. G., Manubolu, V. S., Kinninger, A., Wood, T. R., Earls, J., Feldman, D., & Budoff, M. (2025). Plaque begets plaque, ApoB does not. JACC Advances, 101686. https://doi.org/10.1016/j.jacadv.2025.101686
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast, Mikki speaks to Dr. Matt Budoff – a world-renowned cardiologist and researcher who has spent decades at the forefront of cardiovascular imaging and prevention. Known for his pioneering work in coronary artery calcium (CAC) scoring and computed tomography angiography (CCTA), Dr. Budoff has helped transform how we detect and assess heart disease risk.In this conversation, we explore what first sparked his interest in cardiovascular imaging and how his views on lipids, plaque, and heart disease risk have evolved over time. We dig into his recent research on lifestyle interventions—particularly low-carbohydrate and ketogenic diets—and how they affect LDL cholesterol, atherosclerosis, and overall coronary health.We also discuss the implications of his KETO study, which found no direct correlation between elevated LDL-C and plaque burden in lean, metabolically healthy individuals following a ketogenic diet.Dr. Matthew J. Budoff is a distinguished cardiologist and professor of medicine at the David Geffen School of Medicine at UCLA. He holds the Endowed Chair of Preventive Cardiology at Harbor-UCLA Medical Center and serves as the Program Director and Director of Cardiac CT in the Division of Cardiology Renowned for his pioneering work in non-invasive cardiovascular imaging, Dr. Budoff has significantly advanced the use of coronary artery calcium (CAC) scoring and computed tomography angiography (CCTA) to detect and monitor coronary artery disease. His research focuses on early detection methods for cardiac disease, aiming to identify high-risk patients and implement preventive strategies Dr. Budoff has authored or co-authored over 50 books and book chapters and more than 2,000 articles and abstracts. His contributions have been recognised with numerous awards, including the Gold Medal Award from the Society of Cardiovascular Computed Tomography and designation as a Master of the Society Matt Budoff https://profiles.ucla.edu/matthew.budoffLMHR https://www.jacc.org/doi/10.1016/j.jacadv.2024.101109 Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden
Do you feel you've been on every diet under the sun, yet without any lasting results to show for it? Somehow, the weight loss never seems to stick and you end up gaining all of it back, and then some. That was my guest Lyana's experience and it felt incredibly frustrating. Not only that, her health seemed to be headed in the wrong direction too, and it was a shock for her to receive new diagnoses like diabetes and Nonalcoholic Fatty Liver Disease. But instead of doing keto, she decided to re-try a plant-based diet, and went full into a whole food, plant-based diet with no oil. Listen in to Part 2 of my interview with Lyana to hear more about her amazing health transformation, and the positive health benefits her husband has also enjoyed. Don't miss too the important key takeaway piece of advice Lyana gives us about losing weight on a plant-based diet! Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> www.plantnourished.com/ppltcourse Connect in the Facebook Community -> www.bit.ly/pbdietsuccess Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished [Plant-Based Diet, Plantbased Eating, Plant Based Diet, Whole Foods, NAFLD, Blood Sugars, Glucose Control, Weight Loss, Pain, Inflammation, Hypertension, High Cholesterol, Pre-Diabetes]
John and Luke are joined by IFBB Olympian and NASM Master Trainer Andre Adams to discuss female labs, PED's, and how to progress your volume. Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U. J3U Coaching https://j3university.com/j3u-coaching/ J3 University https://j3university.com Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/ The Female Module https://j3university.com/funnel/female-module/female-module/ Timestamps: Intro 00:00 Educational Journey 04:55 Bad Lipid Profiles and High Cholesterol for Females 12:55 Approach to AAS for Females 18:24 Medical Practice & Coaching 29:07 Do Stronger/Bigger People Need Less Sets? 34:53 Standout Training Issues with Females 51:20
Is higher cholesterol better for the brain?Would taking strontium for spine osteoporosis be of benefit?I have chronic regional pain syndrome. Any suggestions for treatment?A grateful pet owner's comment on Dr. Hoffman's recent podcast with a holistic veterinarian
My interview guest Lyana S. never wanted to go on prescription meds. Yet, health issues started piling up, one after another, from her late thirties onwards. First it was high blood pressure, then high cholesterol and pre-diabetes. Then finally diabetes and Nonalcoholic Fatty Liver Disease. Add to this a strong family history of medical issues, with her mother suffering from diabetes, kidney failure, then a severe stroke and paralysis. It's clear the odds aren't stacked in her favor. Lyana knew things need to change, but how? That's when she began a whole food, no-oil, plant-based diet, and her health changed dramatically within the next few months. Listen in to Part 1 of my interview with Lyana and be inspired by her fascinating story! Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> www.plantnourished.com/ppltcourse Connect in the Facebook Community -> www.bit.ly/pbdietsuccess Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished [Plantbased Eating, Plant Based Diet, Whole Foods, NAFLD, Blood Sugars, Glucose Control, Weight Loss, Pain, Inflammation, Hypertension, High Cholesterol, Pre-Diabetes]
In this standout episode of Next Steps 4 Seniors: Conversations on Aging, we’re bringing back an audience favorite: our eye-opening interview with Nurse Practitioner Liz Jackson from Henry Ford Hospital. Liz breaks down the B.E.F.A.S.T. method for spotting stroke symptoms early, dives into the different types of strokes, and explains why timing is everything when it comes to treatment. We also tackle the red flags of heart attacks, the sneaky signs of vascular disease (yes, even leg cramping!), and how managing conditions like high blood pressure and diabetes can be game-changers. Early detection = lives saved. This episode is packed with info that could protect you or someone you love. Listen now on your favorite podcast platform! Follow us on Facebook and Instagram @ConversationsOnAging Visit nextsteps4seniors.com and our foundation at nextsteps4seniorsfoundation.org Questions or ideas? Call 248-651-5010 or email hello@nextsteps4seniors.com Sponsorship inquiries: marketing@nextsteps4seniors.com Sponsored by Aeroflow Urology: You could qualify to receive incontinence supplies at no cost through insurance—discreetly delivered to your door. Visit aeroflowurology.com/ns4s to check eligibility. (*Some exclusions apply.)Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.
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A case study in high cholesterolHow can I lower my Apolipoprotein B? My husband's A1c went up after taking a statin for 5 months. Help!Can you recommend a good foot cream?Using a heating pad for pain — a listener's success storyHow long of a break should I take from my supplement regimen?
Get your FREE copy of “Your A-Z Guide to Staying Cancer Free” here: https://bit.ly/azcancerfree High cholesterol after cancer!? After everything you've gone through now you have to deal with this! It's not fair but it's the truth for many cancer survivors. If you are worried about your cholesterol or heart health after cancer, then this is the episode for you. Let me tell you exactly what you need to watch for and how to naturally lower your levels to make sure you stay healthy and fit. So let me tell you how it's done. Join the Cancer Freedom Program Click HERE www.cancerfreedomprogram.com #cancerfighter #cancersurvivor #breastcancer #breastcancersurvivors #cancerrecovery #cancernutrition #mastectomy #tamoxifen #anastrozole #letrozole #exemestane ***PS - Whenever you're ready, here are the 2 best ways I can help you… 1) “Your A-Z Guide to Staying Cancer Free” **FREE** Click HERE https://bit.ly/azcancerfree 2) Join the Cancer Freedom Program Click HERE www.cancerfreedomprogram.com ***Let's Connect: Website: www.cancerfreedomprogram.com Instagram: https://www.instagram.com/dramymorris/ YouTube: https://www.youtube.com/channel/UCUt9... Facebook: https://www.facebook.com/dramycancer/
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In today's episode, we're diving deep into one of the most misunderstood topics in health—cholesterol. For decades, we've been told that cholesterol is the enemy, that high LDL means heart disease, and that we should avoid eggs and saturated fats like the plague. But what if we've been looking at it all wrong?We'll explore the real role of cholesterol in the body, why LDL isn't actually a fat but a protein that transports fat to the brain, and how statin drugs—prescribed to millions—come with serious side effects that often go ignored.Plus, we'll take a look at how cholesterol guidelines have changed over the years (and why the ‘normal' levels keep getting lower), the shocking history of the war on fat, and why cholesterol in your diet has little impact on your blood levels.If you've ever been told you have ‘high cholesterol' and need to be on medication, this episode is a MUST-listen. Let's separate fact from fiction and get to the truth about cholesterol!Send us a textSupport the showIf you LOVED this episode, please LEAVE A REVIEW and help us grow!Connect with Michaela?www.foodchangeslives.com/Youtube @FoodChangesLives Instagramwww.instagram.com/michaela_morrell/ Fbwww.facebook.com/FoodChangesLives www.facebook.com/groups/omega3experience DISCLAIMER: Welcome to BodyHacking - Build a Better You podcast! Please note that the content provided on this channel is for informational purposes only and should not be considered medical advice. The information shared here is based on personal experiences, research, and general knowledge. Always consult with a qualified healthcare professional before making any health-related decisions. Additionally, some of the products and services mentioned on this channel may be affiliate links. This means I may earn a commission if you purchase through these links. Rest assured, I only recommend products and services that I personally use and trust in my daily life. Things I have spent countless hours researching and feel are th...
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If you've been told you have high cholesterol, you're probably feeling a mix of frustration and fear. You've done your best—watching your diet, maybe even cutting back on eggs and red meat—but your numbers haven't budged. Now your doctor is talking about statin medications, and you're left wondering: Is this my only option? In this episode of The Health Made Simple Show, Dr. Bart breaks down: ✅ The truth about cholesterol—why it's NOT the enemy you've been led to believe ✅ The most important tests to take (beyond the standard cholesterol panel) ✅ The REAL dietary culprit behind high cholesterol—and it's not what you think ✅ 3 powerful supplements to support lipid metabolism naturally ✅ What you can do today to avoid unnecessary medications and take control of your cardiovascular health Your health isn't about just lowering numbers—it's about feeling strong, vibrant, and resilient for life. If you're tired of outdated cholesterol advice and want real solutions, this episode is for you. Cholesterol Healing Supplements Mentioned in the Episode: Zypan Digestive EnzymeCod Liver OilOlprima EPA/DHABerberine Active Like this episode? Give us a thumbs up, subscribe to the channel, and share with someone who needs to hear this! Let's spread the truth about heart health and empower more people to take charge of their well-being. #Cholesterol #HeartHealth #Statins #NaturalHealth #TheHealthMadeSimpleShow
In this episode of Next Steps 4 Seniors: Conversations on Aging, we sit down with Nurse Practitioner Liz Jackson from Henry Ford Hospital to discuss life-saving information on strokes, heart attacks, and vascular health. We break down the B.E.F.A.S.T. method for identifying stroke symptoms early, explore the different types of strokes, and highlight the urgency of seeking immediate medical attention. Elizabeth also shares insights on recognizing heart attack warning signs, managing key risk factors like high blood pressure and diabetes, and understanding how leg cramping may indicate vascular disease. Early detection and fast action can save lives—tune in to learn how you can protect yourself and your loved ones.
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Show notes and links: https://www.chrisbeatcancer.com/plant-based-cardiologist-dr-jami-dulaney-on-reversing-heart-disease-and-running-ultramarathons/
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2 mates, Niall & Miki, discussing the day to day struggles in life, from a Man's point of view. This week the boys discuss the boys being too heavy and going back on a diet, how cold are ice baths and does dieting give you high cholesterol.Hope you enjoy...Support the show
High cholesterol is referred to as a 'silent disease' because it often presents with few or no symptoms and almost a quarter of all deaths in Australia have high cholesterol levels. - Kolesterol tinggi disebut sebagai ‘penyakit diam-diam' karena sering kali muncul dengan sedikit atau tanpa gejala dan hampir seperempat dari semua korban kematian di Australia memiliki kadar kolesterol yang tinggi.
Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I'm a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. In this podcast, Dr. Warrick Bishop discusses the importance of understanding family history and cholesterol levels in assessing cardiovascular disease risk. He emphasizes that a significant family history involves first-degree relatives who experienced cardiac events at a young age—males under 55 and females under 60—without other major risk factors. Dr. Bishop clarifies that having a distant relative with a cardiovascular event at an older age does not necessarily increase one's risk. He outlines cholesterol categories, indicating that for those with a previous cardiac event, an LDL cholesterol level above 1.4 millimoles per liter is considered high. For primary prevention, individuals with familial hypercholesterolemia may have total cholesterol levels exceeding 7.8 and LDL levels over 4.9. He highlights the continuum of cholesterol levels and the need for proactive treatment for individuals with very high cholesterol and a family history of heart disease. Dr. Bishop uses an analogy of parking a car by the sea to explain how LDL cholesterol can lead to plaque formation over time. He encourages listeners to engage with the podcast by asking questions and suggesting future topics. Overall, the podcast aims to enhance medical literacy regarding cardiovascular risks and cholesterol management.
The shocking truth about cholesterol and heart disease that Big Pharma doesn't want you to know! In this explosive episode of Ultimate Human podcast, host Gary Brecka sits down with renowned cardiologist Dr. Aseem Malhotra to uncover the startling truth about cholesterol, heart disease, and the pharmaceutical industry's influence on medical research. Whether you're currently taking statins, concerned about your cholesterol, or simply interested in understanding the truth about heart disease prevention, this episode is a must-watch. Don't miss this conversation that challenges everything you thought you knew about cardiovascular health. Connect with Dr. Aseem Malhotra: Get Dr. Aseem Malhotra book, “A Statin-Free Life”: https://theultimatehuman.com/book-recs Watch Dr. Aseem's eye-opening documentary "Do No Pharm" to learn how we can fix our broken healthcare system: https://bit.ly/4gVZ4IK For more information on Dr. Aseem Malhotra visit: https://bit.ly/4dCGKRZ Follow Dr. Aseem Malhotra on Instagram: https://bit.ly/4dFY2gY Follow Dr. Aseem Malhotra on X.com: https://bit.ly/4eXnL5O Follow Dr. Aseem Malhotra on Facebook: https://bit.ly/48ghD6F Follow Dr. Aseem Malhotra on TikTok: https://bit.ly/4eZyHjr 00:00 Intro of Show and Guest 02:34 Why Most Published Research Findings Are False 04:55 LDL Not a Risk Factor For Heart Disease 06:10 Cholesterol, Stress, and Artery Damage 09:15 The Power of Rajyoga Meditation to Reverse Blockages 13:18 Starting a Meditative Journey GET WEEKLY TIPS FROM GARY ON HOW TO OPTIMIZE YOUR HEALTH AND LIFESTYLE ROUTINES: https://bit.ly/4eLDbdU ORDER THE #1 GENETIC TEST THAT WILL GIVE YOU RESULTS FOR LIFE: https://bit.ly/3L5k8hl GET THE SUPPLEMENTS THAT GARY RECOMMENDS: https://bit.ly/4cMDGm7 SIGN UP FOR 10X HEALTH AFFILIATE PROGRAM: https://bit.ly/3ROGPd6 EIGHT SLEEP - USE CODE “GARY” TO GET $350 OFF THE POD 4 ULTRA: https://bit.ly/3WkLd6E ECHO GO PLUS HYDROGEN WATER BOTTLE: https://bit.ly/3xG0Pb8 BODY HEALTH - USE CODE “ULTIMATE20” FOR 20% OFF YOUR ORDER: http://bit.ly/4e5IjsV TAKE YOUR STRENGTH TO THE NEXT LEVEL! SHOP THE ULTIMATE HUMAN STRENGTH TRAINING EQUIPMENT: https://bit.ly/3zYwtSl SUPERCHARGE YOUR RECOVERY AND OPTIMIZE YOUR WELL-BEING WITH THE ULTIMATE HUMAN PLUNGE. CLICK THE LINK TO DIVE INTO OUR LINEUP OF COLD PLUNGES: https://bit.ly/4eULUKp KETTLE AND FIRE PREMIUM & 100% GRASS-FED BONE BROTH - USE CODE “ULTIMATEHUMAN” FOR 20% OFF YOUR ORDER: https://bit.ly/3BaTzW5 Discover top-rated products and exclusive deals. Shop now and elevate your everyday essentials with just a click!: https://theultimatehuman.com/amazon-recs Watch “The Ultimate Human Podcast with Gary Brecka” every Tuesday and Thursday at 9AM ET on YouTube: https://bit.ly/3RPQYX8 Follow Gary Brecka on Instagram: https://bit.ly/3RPpnFs Follow Gary Brecka on TikTok: https://bit.ly/4coJ8fo Follow Gary Brecka on Facebook: https://bit.ly/464VA1H Follow The Ultimate Human on Instagram: https://bit.ly/3VP9JuR Follow The Ultimate Human on TikTok: https://bit.ly/3XIusTX Follow The Ultimate Human on Facebook: https://bit.ly/3Y5pPDJ SUBSCRIBE TO: https://www.youtube.com/@ultimatehumanpodcast https://www.youtube.com/@garybrecka Download “The Ultimate Human with Gary Brecka” podcast on all your favorite platforms: https://bit.ly/3RQftU0 The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Curious about your heart health? In this episode, we hear from Dr. Jack Wolfson, a board-certified cardiologist and founder of Natural Heart Doctor. After years as a conventional cardiologist, Dr. Wolfson transitioned to functional medicine and now focuses on holistic, “root cause” cardiovascular care. He shares valuable insights on heart health, the importance of understanding cholesterol, inflammation, and the unique challenges women face in cardiovascular disease. Guest Bio: Dr. Jack Wolfson, D.O., F.A.C.C., is recognized as one of the Top 50 Functional Medicine Doctors and a Phoenix Top Doc. Trained as a conventional cardiologist, Dr. Wolfson practiced for 16 years before embracing functional medicine, inspired by his wife, Heather Reed, D.C., a chiropractor. He has authored best-selling books and appeared on major media outlets like Fox News, CNN, and The Washington Examiner. He opened Natural Heart Doctor in 2012 to offer holistic cardiovascular care and promote a lifestyle for a healthy heart and brain that can last 100 years. What You'll Learn In This Episode: Cholesterol & Medication: Dr. Wolfson offers his take on cholesterol and why it plays a vital role in our bodies. He explains the potential downsides of over-prescribing cholesterol-lowering medications. Why Cholesterol is Important: Contrary to common belief, cholesterol is necessary for various body functions. Dr. Wolfson emphasizes that cholesterol should not always be demonized. “Broken Heart Syndrome” in Women: A condition called Broken Heart Syndrome is prevalent in women between the ages of 40-60. Emotional stress can sometimes cause physical heart symptoms in women. Spontaneous Coronary Artery Dissection (SCAD): Dr. Wolfson discusses SCAD, a rare but serious condition where a tear forms in a blood vessel of the heart, more common in women. Women's Cardiovascular Disease (CVD) Symptoms: Women often experience subtle heart disease symptoms, including just “not feeling right.” Recognizing these early signs is crucial to prevent larger heart issues. Inflammation & Oxidative Stress: Dr. Wolfson stresses the importance of understanding your inflammation and oxidative stress levels. These are major markers for cardiovascular health and should be monitored closely instead of focusing on cholesterol levels. Dr. Wolfson's 4-S Strategy: Learn about Dr. Wolfson's “4-S strategy” to maintain heart health Resources Mentioned: Visit NaturalHeartDoctor.com to learn more about holistic heart care and lifestyle strategies. This episode is a must-listen for anyone wanting to explore functional approaches to heart health and learn practical steps for improving cardiovascular wellness.
Send us a textWhat if we told you that your liver plays a more critical role in your health than you ever imagined? This episode of MedEvidence promises to uncover the essential functions of the liver, from detoxification to immune support, and explain why maintaining liver health is pivotal. Dr. Nikhil Kapila dissects the complexities of fatty liver disease, now rebranded as metabolic dysfunction-associated steatotic liver disease (MASLD), and its alarming connections to metabolic disorders such as obesity, diabetes, and high cholesterol. We'll also explore the broader spectrum of liver diseases, including alcohol-related liver disease, viral hepatitis, and rare conditions like primary biliary cholangitis and autoimmune hepatitis. Get ready to learn about groundbreaking treatments and gain insight into the rising prevalence of MASLD as a leading cause of liver disease and liver transplantation.Three Key Takeaways:Understanding Fatty Liver DiseaseClinical Trials for Fatty Liver DiseaseQ&A from the publicRecording Date: August 15, 2024Be a part of advancing science by participating in clinical research.Listen on SpotifyListen on AppleWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramTwitterLinkedInWant to learn more checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!
This week Danielle and Kristine learn how to survive the dangers of high cholesterol and Hugh Fink joins us to share some stories from the times he attended the Indiana State Fair growing up. Listen to extended episodes on Patreon!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of What The Funk, I'm taking a deep dive into those sneaky factors that might be messing with your cholesterol levels. I'm here to shed some light on how your thyroid and gut health might be behind those stubborn lipid levels. I'll show you how to be your own best health advocate and spot any hidden issues, even if you're already rocking those lifestyle changes. Join me for some eye-opening insights and a few laughs along the way!--Not sure where to start with your hormone or gut health? Get my FREE quiz here, and get your first steps on the path to being at home in your body again: https://www.dumpyourdiet.com/hormone-flowchartA COACH's Exclusive: Is your client hypothyroid? How can you assess their labs? What interventions should you use, and which should you avoid? Get access to your mini-masterclass on Optimizing Nutrition for Hypothyroid Clients: https://www.dumpyourdiet.com/more-than-macros-thyroid My Top 3 FAVORITE Supplements (affiliate links, tysm)EPA/DHA: https://nutridyn.com/omega-pure-epa-dha-720?ref=705384Multivitamin: https://amzn.to/44g51KmVitamin D: https://amzn.to/3UUDh9xI am not a licensed medical professional, mental health professional, or registered dietitian. The advice and recommendations given out on this channel are not intended to diagnose or treat any kind of medical condition. If you do think you have a medical condition please speak with your medical provider.
Show notes: (1:40) What led Dr. Dzugan to the hormone optimization field? (3:20) Differences in medical approaches between countries (7:21) Pharmaceutical dependency in the U.S. (10:40) Aging and hormonal changes (14:11) Importance of hormone optimization (17:52) Understanding disease causes and treatment (20:38) The necessity of regular blood tests for optimal health (27:01) Cholesterol misconceptions and hormone production (30:29) Statins and cholesterol (37:30) Testosterone and heart health (47:38) Importance of mimicking natural hormone cycles (49:18) Testosterone, DHT, and hair loss connection (56:07) Outro Who is Dr. Sergey Dzugan? Sergey A. Dzugan MD, PhD is a world-renowned physician, research scientist, and educator. Within a few years of receiving his MD at Donetsk National University, Ukraine, he became the Chief of Cardiovascular Surgery at the University-affiliated regional hospital. After receiving his PhD, he became a Professor at that University. Upon moving his family to the US, he delved deeply into body chemistry optimization and developed breakthrough treatments for high cholesterol and migraine – for which the Academy of Creative Endeavors (Russia) awarded him the title of Academician. Dr. Dzugan's expertise in human physiology is recognized worldwide, and he regularly presents at global medical conferences such as the prestigious International Congress on Anti-Aging Medicine as the co-founder and Chief Scientific Officer of the Dzugan Institute of Restorative Medicine. Dr. Dzugan is the author of 163 publications in medical journals, author of 7 books, holder of 3 patents, and author of 23 articles in health-related magazines. He is a Member of the Editorial Board of the Neuroendocrinology Letters and a Member of the Medical Advisory Board at Life Extension Magazine. Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram
In this episode of The Ali Damron Show, we dive into why middle age is the most critical time for disease prevention. From understanding the risks of heart disease, dementia, cancer, and more, to exploring a multifaceted approach that includes nutrition, exercise, stress management, and hormone optimization—this episode is packed with actionable tips to help you take control of your health. Learn how to navigate hormonal changes and embrace your healthiest years with confidence. Consults with Ali BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 https://bioptimizers.com/?ref=ALIDAMRON Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist. What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron
For millions of Americans, eating oatmeal isn't enough to lower cholesterol. Many leave the…
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Ali: Hello Dr.Cabral. Can you please explain low pancreatic elastase on stool test. I have no GI symptoms or diagnosed disease, but out of curiosity ran comprehensive stool analysis, where pancreatic enzymes were low, butyrate producing bacteria were low and a positive h.pylori was found. Can those two be related? What specific food & supplements can I take to increase pancreatic elastase when dealing with h.pylori? Also, what's your stand on clostridium butyricum as a probiotic supplement to increase butyrate production? Thank you Patrick: Hey dr hope all is well. I know theres certain things you don't like to talk about for certain reasons but i was wondering if you could give some information on getting a tetanus shot. Im 50 and know Its been a while since i have had one. Thanks keep up the great work Lauren: (Product Review) have you heard of the sanctuary holistic wellness detox? Is it a good option for a detox? Is it normal to see parasites? Or is that too extreme of a detox? Josh: Good Morning, Re-listening to latest mindpump episode with Dr Stephen Cabral 2332 and he mentions 10 vitality tests but only mentions one that I can find (A full body MRI). Looking to see what the complete list of 10 vitality tests are and if there is any content where this is posted to review. Thanks in advance for any info. Regards, Josh Anonymous: Hi Dr Cabral, I am a 63 year old female, not overweight, moderate exercise x3/week. High cholesterol runs in my family and mine's been high since my twenties. I just got my bloods back and total cholesterol is 8.3, HDL 1.5 , LDL6.4, Triglycerides normal. Lipoprotein ratio is 0.89. I have always eaten high carb, lots of sugar. My doctor has insisted on putting me on Statins since an ultrasound of my carotic arteries shows minor very soft plaque, lining within normal limits. I have now cut out sugar and added more fish, meat eggs, Omega 3, magnesium and vitamin D. Now I'm worried that the increased protein especially meat and eggs will raise my cholesterol level further. Would Berberine help for cholesterol? I often have low blood sugar so does that matter? Many thanks in advance! Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3117 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Which modifiable factors can cut risk of dementia in half? Find out about this and more in today's PeerDirect Medical News Podcast.
Does having high cholesterol cause you to live longer? Does low LDL actually kill you? Why does low LDL sometimes associate with higher all cause mortality? And why do some studies show that people with higher LDL cholesterol live longer? Cardiologist explains this cholesterol paradox. https://dralo.net/links
This week's guest is Dave Feldman, who unusually for this podcast is not a doctor or a medical researcher, but actually a software engineer. For a long time, there has been concern that those on a very low carb or ketogenic diet are pushing their cholesterol to very high levels. This is something that Dave experienced personally, when he noticed the amount of his so called bad cholesterol - the low density lipoprotein, known as LDL - shoot up on a keto diet. And when he found others reporting similar findings, he decided to set up an organisation called the Citizen Science Foundation to fund research to find out exactly what was happening in the particular case of people like him - what he has labelled as lean mass hyper-responders - who are slim, metabolically healthy, but see their cholesterol levels rise substantially once they are on a ketogenic diet. Perhaps surprisingly, the early results from this work, suggest that this group - contrary to what has been thought in the past - may not be endangering their health. At the very least what this research clearly demonstrates is the large gaps in our current understanding of the role of cholesterol in metabolic health. One illustration of this is an experiment carried out by one of Dave's colleagues, Nick Norwitz, who found that eating Oreo cookies while on a keto diet actually lowered his LDL cholesterol more than a statin, which I don't think I need to add is not a recommended medical intervention! The host of the podcast, Liz Tucker is an award winning medical journalist and former BBC producer and director. You can follow Liz on Twitter at https://twitter.com/lizctucker and read her Substack newsletter about the podcast at https://liztucker.substack.com If you would like to support this podcast you can do so via Patreon at https://www.patreon.com/WhatYourGPDoesntTellYou or via PayPal at https://www.whatyourgpdoesnttellyou.com/support/ What Your GP Doesn't Tell You has been selected by Feedspot as one of the top 20 UK Medical Podcasts https://blog.feedspot.com/uk_medical_podcasts/
What's the deal with statin drugs and “high cholesterol”? Even doctors are starting to raise questions. They say that “high cholesterol” is anything over 200 total, but where does this number come from? Is there evidence that cholesterol over 200 actually leads to heart disease? Why do we need cholesterol, and is it possible for it to get too low? On this episode of Vitality Radio Jared arms you with the information you need to decide what to do, if anything, about your “high” cholesterol. Pharmaceutical companies often develop drugs that target specific symptoms by interfering with the body's natural processes. These medications can be effective in providing temporary relief from symptoms, but they don't usually address the underlying causes of a condition. This is called suppressive medicine, and such treatments may offer short-term benefits at the cost of long-term health. In this series of episodes on suppressive medicine, Jared aims to help you understand the ways in which these drugs work and what natural alternatives there are that work WITH your body's natural systems to address the root cause and rebalance the body. Products:BerberineAdditional Information:#332: Cholesterol Controversy - Jared's Interview on Inside The Aisle with Niki WolfeVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
The doctor looks you in the eye and says, "You have high cholesterol." Now what? Statins are not the answer! Not by a long shot! Dr. Tom Cowan of the New Biology Clinic reminds us that there is no correlation between high cholesterol and heart attacks, heart disease, or early death. He sheds light on the HDL/LDL ratio questions and suggests that cholesterol tests, in the first place, do not provide helpful data in any case. Find out what Tom recommends instead to maintain a healthy heart and a healthy lifestyle. Visit his website: drtomcowan.com Subscribe to this podcast on your favorite podcast app Check out our sponsors: Earth Runners and Paleo Valley Visit his website: drtomcowan.com
Have you ever been told by a doctor that ‘just losing weight' will solve your problems? You are not alone. In this episode, Elizabeth shares a personal experience she recently had at the doctor's office. In December, she celebrated her 50th birthday and, as part of her routine health check-up, underwent some tests. The results revealed that she had high cholesterol. Seeking to understand more about her condition, Elizabeth asked the doctor for clarification. The doctor's recommendation was straightforward but surprising: lose 5 to 10 pounds. This encounter sparks a broader discussion about weight stigma in health care and how it affects patient treatment and perception. Elizabeth, a registered dietitian and Certified Intuitive Eating Counselor, dives into the implications of such advice and the potential biases it reflects. Tune in to hear more about the actions Elizabeth decided to take based on this interaction, her insights on navigating health care as an advocate for intuitive eating, and her reflections on how weight-centric advice can impact overall well-being. For tools and resources to help you when visiting the doctors office, send us a message on Instagram: https://www.instagram.com/wellnessrebranded Let's connect and keep the conversation going! Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition
This episode is brought to you by Cozy Earth, Fatty15, and Lifeforce. With all the diets out there, determining which one is the right fit is often confusing. Today's guest offers hope for individuals who may be feeling tired, weak, or dealing with gut challenges and explains why the carnivore diet offers simplicity and reduces inflammation at the root of many of today's diseases. Today on The Dhru Purohit Show, Dhru sits down with Dr. Shawn Baker to discuss the carnivore diet. Dr. Baker shares what the diet entails, who can benefit the most from implementing it, and the latest research on what we know and what has yet to be discovered. Dr. Baker also shares his journey to discovering the diet, why many people have seen significant healing and weight loss on the diet and common challenges found within the standard American diet. Dr. Baker gives us insight into the difficulties with the current healthcare system and shows us how personalized medicine is the future of care. Dr. Shawn Baker is the Co-Founder of Revero, an orthopedic surgeon, a leading authority on treating disease with medical nutritional therapy, an Amazon best-selling author, world champion athlete, international speaker, podcast host, and consultant. He introduced the zero-carb elimination diet to the world and wrote the best-selling book on Amazon. His personal experience with optimizing health and interacting with thousands of patients has shown powerful results in treating and reversing many chronic diseases. In this episode, Dhru and Dr. Baker dive into (audio version / Apple Subscriber version): The carnivore diet on individuals with gut challenges or autoimmune conditions (00:00:04 / 00:00:04) What does a carnivore diet entail (3:48 / 3:48) How the carnivore diet heals the gut (11:50 / 8:34) Who should try the carnivore diet (17:45 / 14:31) Dr. Baker's journey that led him to explore the carnivore diet (20:20 / 17:03) How Dr. Baker implements the diet (34:52 / 30:00) Weight loss on diet (38:00 / 33:25) The controversy behind the diet (46:00 / 41:40) How lowering LDL isn't the whole story (1:03:00 / 58:00) Testing to get a fuller picture of heart health (1:07:00 / 1:02:09) Key biomarkers (1:12:00 / 1:07:10) Using the ketogenic diet to treat mental health disorders (1:24:00 / 1:19:00) Prescription medications, research, and bias (1:30:00 / 1:25:30) Lessons from carnivore diet (1:40:00 / 1:35:00) Also mentioned in this episode: Revero Dr. Baker's Telehealth company Episode with Dr. Michael Twyman and Dhru's Cleerly results Maui Nui protein For more on Dr. Baker, follow him on Instagram, Twitter, and YouTube, or visit his website. Right now, get 30% off your Cozy Earth sheets. Just head over to cozyearth.com/dhru and use code DHRUP. Fatty15 is offering an additional 15% off its 90-day subscription Starter Kit. Go to fatty15.com/dhru and use code DHRU to replenish your C15 levels for long-term health. Right now, you can save $250 on your first diagnostic and get personalized suggestions. Optimize your longevity and track your progress; go to mylifeforce.com/dhru! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this solo episode, I answer more of your questions and give some updates! I cover topics like Poppi, Constipation, High Cholesterol, and MORE!Support the Show.Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!
I asked the Primal Potential FB group what you guys wanted to talk about today and the first few questions were about high cholesterol and when you should be concerned. So, we're going there today! Chris Kresser on High Cholesterol
A lean mass hyper-responder is someone with high LDL and HDL cholesterol and low triglycerides. They are often lean and healthy people who present with strange and alarming lipid numbers after going on the ketogenic diet. Dave Feldman, Dr. Nick Norwitz & Dr. Dominic D'Agostino discuss the LMHR phenotype, whether it's a concern, whether it's rare, the Oreo vs statin study, how exercise levels might play a role, and why more research is needed. Sign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/wnl Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health. Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health.
Do you need healing from physical heart issues? Kathy has been healed from high blood pressure and has been praying for people to be healed and seeing results. In this episode, learn the tips to how to pray and allow Kathy to pray over you for healing in your heart. Purchase Mind Battles book at Amazon or kathydegrawministries.org Purchase anointing oil and books at https://kathydegrawministries.org/shop-all/ Receive a free pdf on Warfare Declarations https://kathydegrawministries.org/declarations-download Kathy's Deliverance and Kingdom Development intense mentoring and ecourses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ Subscribe to Kathy's spiritual warfare podcast on Apple or Spotify Podcast title – Prophetic Spiritual Warfare | Kathy DeGraw Instagram: kathydegraw Facebook: https://www.facebook.com/kathydegraw/
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____I'm excited to sit down with Dr. Philip Ovadia. We talk about insulin resistance, cholesterol, and much more. Make sure to listen to the full interview to learn more.Dr. Philip Ovadia's extensive experience in heart surgery, exceeding 3,000 operations, revealed to him the crucial role of lifestyle and nutrition in maintaining good health rather than relying solely on medical interventions. Witnessing his patients treat heart attacks as an "inevitable" part of life motivated him to shift his focus toward preventive health, aiming to equip people with the necessary tools and mindset to avoid the need for a heart surgeon entirely.We discuss the following:All about Dr. Philip OvadiaCholesterol and saturated fatHeart diseaseInsulin resistanceQuality of cholesterolAdaptation to carnivore diet Reversing heart diseaseBlood sugar on a carnivore dietCause of insulin resistanceSleep apnea and oral hygieneThoughts on statinsBenefits of getting on statinsHow to check heart healthWhere to find Dr. Philip Ovadia_____RESOURCESDr. Philip Ovadia's WebsiteDr. Philip Ovadia's FacebookDr. Philip Ovadia's InstagramDr. Philip Ovadia's TwitterDr. Philip Ovadia's YouTubeDr. Philip Ovadia's LinkedInDr. Philip Ovadia's BookMetabolic Syndrome Calculator____SIGN UP FOR MY WEEKLY NEWSLETTERCHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesNutrition with Judy Podcast_____ FIND ME
Buck Joffrey, MD discusses the basics of keto diet with Amy Berger, a certified nutrition specialist. Topics include the definition of the diet, its health benefits and its role in the treatment of various disease processes including type 2 diabetes and Alzheimer's Disease. Show Notes: 03:08 Why the Keto Diet? 04:15 How Does the Keto Diet Help You Lose Weight? 05:51 Other Benefits of the Keto Diet 09:14 How Does High Blood Sugar Result in Insulin Resistance? 11:44 What Defines a Keto Diet 16:13 Lifestyle VS Intervention 19:02 The Concern with High-Cholesterol with the Keto Diet 24:11 Treating Alzheimer's with the Keto Diet
Welcome back to the podcast! In today's must-listen episode, Chantel got to speak with Dr. Jack Wolfson Dr. Jack Wolfson is a board-certified cardiologist, #1 Amazon best-selling author, husband and father and the nation's #1 natural heart doctor. For more than 2 decades, more than one million people have enjoyed the warmth, compassion and transformational power of his natural heart health courses and events. He is the nation's #1 natural heart doctor. Dr. Wolfson is founder of Natural Heart Doctor, his heart health practice and online informational website, TheDrsWolfson.com, an online resource center with natural health information, and Cardiology Coffee, his great tasting, all organic, heart-healthy coffee. He has been named as one of America's Top Functional Medicine Doctors and is a 5 time winner of the Natural Choice Awards as a holistic M.D. Dr. Wolfson's work has been covered by more than 100 media outlets, including NBC, CNN and the Washington Post. He is a natural cardiologist called upon by doctors and people travel from across the globe for his natural heart health treatment and advice. Enjoy! connect with Dr. Jack Wolfson: https://drjackwolfson.com/ Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: chantelray Today's Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount! Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/ Order One Meal And A Tasting: https://chantelrayway.com/onemeal/ Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 Connect With Us: Leave us a review: https://chantelrayway.com/review/ Share YOUR Story: https://chantelrayway.com/contact/ Contact directly through email at questions@chantelrayway.com Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Castor Oil: https://chantelrayway.com/castoroil Connect with us on Social Media: YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Shane Martin is a talented man. Some say the talented musician and kitchen whiz is also a health genius. Just weeks shy of his 40th birthday he set on an epic health journey in which he ultimately reversed heart disease and diabetes while simultaneously returning high cholesterol and blood pressure to normal levels. Not to mention he also lost a tremendous amount of weight. This self-described simple southern guy joins "The Weight Loss Champion" Chuck Carroll to share his inspiring journey and how his transformation blossomed into a healthy and successful career as the founder of the popular Shane and Simple blog. At one time Shane believed his poor health would cut short his time with his wife and five children. Now he's looking forward to a long and bright future with the entire family. — — SHOW LINKS — — Shane Martin Website: https://shaneandsimple.com Baking Vegan Bread at Home Cookbook: https://amzn.to/4byZ4Lc Vegan Bread Machine Cookbook: https://amzn.to/4byrmFF IG: https://www.instagram.com/shaneandsimplecooking Facebook: https://www.facebook.com/shaneandsimplecooking — — EVENTS — — Lotus Health Foundation Symposium – Rochester, MN Where: 125 LIVE and Rochester Golf and Country Club Date: May 16-17, 2024 Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen Tickets: https://bit.ly/Lotus2024 — — — Planted Expo - Vancouver Where: Vancouver Convention Center West Date: June 1-2, 2024 Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, and more! Tickets: https://bit.ly/PlantedVancouver2024 — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Episode #311. Some people follow a ketogenic diet seeking to lose weight, feel more energised, or gain control over their eating habits. Others may turn to this diet in an effort to treat their epilepsy, bipolar disorder, or diabetes. Regardless of their reasoning for adopting this eating pattern, a key question remains: can high LDL cholesterol levels on a ketogenic diet be safe? Today I sit down with Dr William Cromwell, MD and Dave Feldman to explore this question. In this discussion, Dr William Cromwell and Dave Feldman share their professional opinions on whether high cholesterol on a keto diet is a problem. We investigate where their opinions align and where they differ, where Dave's hypotheses diverge from the norm, and what we do and don't know with the available evidence. We also explore the significance of ApoB, lifespan and healthspan considerations, research Dave is currently conducting, and much more. Specifically, we discuss: Intro (00:00) Dr. William Cromwell: Background as a Lipidologist and LDL Research (01:54) Dave Feldman's Ketogenic Diet and Elevated LDL Experience (05:34) Unpacking the Lipid Hypothesis and Cardiovascular Risk (12:30) The history and evolution of the lipid hypothesis (20:40) The role of apoB lipoproteins in atherosclerosis (23:39) Factors beyond apoB involved in atherosclerosis and mortality risk (31:59) The complexity of interpreting mortality data in the context of apoB (41:40) Macrophages and the process of atherosclerosis (44:00) Beyond ApoB: Metabolic Vulnerability, Inflammation and Mortality Risk (52:57) Transcytosis: A New Perspective on LDL Movement and Atherosclerosis (1:10:36) Exploring Low Cholesterol Impacts and Genetic Disorders (1:17:30) Macrophage function and phenotype in the context of different drivers of high apoB (1:22:30) Defining Lean Mass Hyper-responders in the Context of a Ketogenic Diet (1:31:40) Investigating PCSK9 and Its Effects on Healthspan (1:38:00) Assessing cardiovascular risk in lean mass hyper-responders (1:43:50) Statin safety, adverse effects, and patient reluctance (2:01:54) Ketogenic Diets and Elevated LDL: Balancing Individual Risks and Benefits in the Absence of Long-term Data (2:10:40) Insulin Resistance, ApoB, and Cardiovascular Risk: Navigating the Challenges in Assessment and Imaging (2:18:12) Lean Mass Hyper-responder Study: Design, Recruitment, and Eligibility Criteria (2:32:45) Closing Perspectives on Research and Dietary Options (3:04:47) Outro (3:06:42) Connect with Dr William Cromwell on Twitter/X, LinkedIn, and his website, https://www.mylipid.com/. Discover more of his work with Precision Health Reports on Twitter/X, LinkedIn, Facebook, Instagram, and at https://precisionhealthreports.com/. Connect with Dave Feldman on Twitter/X, YouTube, and Instagram, and discover more of his work at https://citizensciencefoundation.org/, https://ownyourlabs.com/, and https://cholesterolcode.com/. This episode is brought to you by: InsideTracker If you want to improve your health, you need to measure where you're currently at. InsideTracker analyses up to 48 blood biomarkers including ApoB, LDL, HDL, A1C, and more before giving you advice to optimise your health. Get a 20% discount on your first order at insidetracker.com/simon. Shopify Shopify, the world's leading e-commerce platform, helps you turn browsers into buyers with the internet's best-converting check out–up to 36% better compared to other leading e-commerce platforms. To boost your conversion rate, and grow your business, sign up for a one-dollar-per-month trial period at shopify.com/proof. Sun Home Saunas Invest in your body and mind with Sun Home Saunas, pioneers in crafting premium saunas and cold plunges. Safe, effective, research-backed wellness tools to improve cardiovascular health, offer psychological benefits, and reduce muscle soreness. Head to sunhomesaunas.com/theproof for $300 off your purchase.
Darshan Shah, MD, is a renowned surgeon, published author, tech entrepreneur, wellness specialist, and founder and CEO of Next Health. A graduate of esteemed institutions such as Mayo Clinic, Harvard Business School, and Singularity University, Dr. Shah has an expansive medical and business background that allows him to connect with patients on a more profound level. He's also a five-time guest who first appeared on the podcast in 2019 when he and I discussed the opening of his first Next Health clinic, and again later when the two of us co-hosted a panel during my Boundless book tour in 2020, where we delved into topics ranging from sleep biohacks to spiritual disciplines and parenting strategies. Having performed over 10,000 surgeries, his dexterity and expertise are unquestionable, yet what sets Darshan apart is his unwavering commitment to optimizing health and extending lifespan, a mission that finds its manifestation in Next Health. Each clinic offers a comprehensive array of cutting-edge health services, from genetic testing to biohacking technologies, all tailored to meet individual health needs. By harnessing the power of modern medical advancements, Next Health's clinics are designed not just to treat disease but to foster optimal wellness and extend the healthy human lifespan. Dr. Shah is a wellness specialist and an advocate for health optimization. He weaves these passions together to inspire a broader audience as a published author and through the innovative health solutions offered by Next Health. Embark on a riveting journey as I, alongside Dr. Shah, delve into the transformative effects of therapeutic plasma exchange. Navigate the nuanced cholesterol debate, gain insights from CT angiography adventures, and discuss strategies for tackling a stubborn calcium score. You'll also learn essential diagnostic measures for cancer and the impact of responsible red meat choices. Plus, don't miss out on exciting information about Next Health's new Maui Four Seasons location, and much more! For the full show notes, visit: https://bengreenfieldlife.com/nexthealthlife Episode Sponsors: Apollo: Go to apolloneuro.com/bengreenfield and use code BG15 for 15% off LeelaQ: Visit http://leelaq.com/ben and use code BEN10 for 10% off. Organifi Shilajit Gummies: Get 20% off at organifi.com/Ben. HVMN: Visit hvmn.com/BENG and subscribe upon checkout for 30% off. Jigsaw Health: Visit JigsawAC.com and use “Greenfield10” to get 10% off on your order.See omnystudio.com/listener for privacy information.
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