Podcast appearances and mentions of sam sutherland

I've achieved eight sub-three-hour marathons, yet my personal best has stood for years. This series documents my journey to set a new record at the 2024 Berlin Marathon. In this episode, I talk to Sam Sutherland, who's progressed from 3:30 to a sub-2:50 marathon. He shares insights from our previous conversation offline, now recorded for the podcast. Achieving a sub-2:50 time is my next goal, and I'm excited to share the valuable insights from Sam's experience. Sam embarked on his marathon journey with the 2015 Bristol to Bath Marathon, clocking just over 3h30 alongside his brother. With a newfound focus on training, Sam tackled the London Marathon next, achieving an impressive sub-3-hour finish in 2h57. Through dedication and smart training, he has steadily improved his time to 2h37, crediting consistency and injury prevention for his progress. Looking forward, Sam aims to break the 2h30 barrier, but it's mainly to enjoy running all over the world and make friends whilst doing it!

Watch Out! In the latest episode of Columbia House Party, hosts Jake Goldsbie and Blake Murphy are joined by Sam Sutherland (@SamSthrlnd) of the blink-155 podcast to talk about…not blink-182, surprisingly. Instead, the trio takes a deep look at alexisonfire's sophomore 2004 album Watch Out! Sam's choice of album surprised, but explained through the lens of that moment in Canadian music history, it was the right choice. Find out more about Sam's encyclopaedic knowledge of the early-2000s Canadian punk scene, Dallas Green's resume as an all-around good guy, and how alexisonfire broke through despite not feeling like a CanCon success story on paper on this week's podcast. Sick of hearing all the ads? Subscribe to Soda Premium on Apple Podcasts to get rid of them!Come join the Patreon family for bonus episodes, mailbags, show notes and even more goodness: https://www.patreon.com/columbiahousepartyFollow @ColumbiaHP on Twitter! While you're there say hello to @BlakeMurphyODC and @JGoldsbie. If merch is your thing, be sure to check out the store: http://bit.ly/chpmerch Or reach out to the show and say hey: podcast@columbiahouseparty.com If you enjoyed today's show, please rate Columbia House Party 5-Stars on Apple Podcasts.See you next week for an all new episode of CHP.

In today's episode, Hayden and Brendan are joined by Australian National Champion Sam Sutherland for a complete Dash masterclass. Sam is a true Dash specialist and has brought the hero to multiple top finishes in the past year. Patreon: https://www.patreon.com/ArsenalPass Review Us: https://ratethispodcast.com/arsenalpass Email: arsenalpassfab@gmail.com Youtube: https://www.youtube.com/channel/UClhUUppHaVDBUOJHXL-a0EQ Spotify: https://open.spotify.com/show/6H2Y8uTHZaVgxpjhnTBn6n?si=R6Uya7paT_e2HOr4n2KC-w Twitter: @BrendanAPG (Brendan) & @Fyen_Dale (Hayden) Hosts: Brendan Patrick and Hayden Dale

Watch Out! In the latest episode of Columbia House Party, hosts Jake Goldsbie and Blake Murphy are joined by Sam Sutherland (@SamSthrlnd) of the blink-155 podcast to talk about…not blink-182, surprisingly. Instead, the trio takes a deep look at alexisonfire's sophomore 2004 album Watch Out! Sam's choice of album surprised, but explained through the lens of that moment in Canadian music history, it was the right choice. Find out more about Sam's encyclopaedic knowledge of the early-2000s Canadian punk scene, Dallas Green's resume as an all-around good guy, and how alexisonfire broke through despite not feeling like a CanCon success story on paper on this week's podcast. Come join the Patreon family for bonus episodes, mailbags, show notes and even more goodness: https://www.patreon.com/columbiahouseparty Follow @ColumbiaHP on Twitter! While you're there say hello to @BlakeMurphyODC and @JGoldsbie. If merch is your thing, be sure to check out the store: http://bit.ly/chpmerch Or reach out to the show and say hey: podcast@columbiahouseparty.com If you enjoyed today's show, please rate Columbia House Party 5-Stars on Apple Podcasts.See you next week for an all new episode of CHP.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4114831/advertisement

Watch Out! In the latest episode of Columbia House Party, hosts Jake Goldsbie and Blake Murphy are joined by Sam Sutherland (@SamSthrlnd) of the blink-155 podcast to talk about…not blink-182, surprisingly. Instead, the trio takes a deep look at alexisonfire's sophomore 2004 album Watch Out! Sam's choice of album surprised, but explained through the lens of that moment in Canadian music history, it was the right choice. Find out more about Sam's encyclopaedic knowledge of the early-2000s Canadian punk scene, Dallas Green's resume as an all-around good guy, and how alexisonfire broke through despite not feeling like a CanCon success story on paper on this week's podcast. Come join the Patreon family for bonus episodes, mailbags, show notes and even more goodness: https://www.patreon.com/columbiahouseparty Follow @ColumbiaHP on Twitter! While you're there say hello to @BlakeMurphyODC and @JGoldsbie. If merch is your thing, be sure to check out the store: http://bit.ly/chpmerch Or reach out to the show and say hey: podcast@columbiahouseparty.com If you enjoyed today's show, please rate Columbia House Party 5-Stars on Apple Podcasts.See you next week for an all new episode of CHP.

On this episode of In Focus with Melanie Risdon, Canadian-born Sam Sutherland discusses his decision to join the Armed Forces of Ukraine and some of what he has seen so far on the frontlines in Ukraine.

Sam Sutherland & Giles sit down to discuss their experiences at the 2022 Astypalea Art Of Motion. We dive into criticisms of the formats, judging & live stream & give our thoughts on the lack of communication & transparency around this year's event.GET 10% OFF MOTUS CLOTHING USING CODE 'PRODME' - https://bit.ly/2Ph6bjz

Sam Sutherland is from Natoaganeg First Nation.

​Sam Sutherland of Eel Ground First Nation is going to Ukraine next week to offer humanitarian or military help, whatever they need him for​.

Strap in for a long and twisting episode where Sam Sutherland talks about being the outcast at school, finding friends and then losing them in Brewman and his aspirations for his filmmaking career.Get 10% off the store with PRODMEJoin The Workshop - https://bit.ly/3ciEt29Follow Sam - @longboijumpsFollow Kelan - @Kelan.RyanFollow Giles - @GilesMotus

Our Monster Movie series enters the golden age of practical FX with an exploration of David Cronenberg's 1986 classic THE FLY! We covered Cronenberg's early career in our episode on THE BROOD during our Body Horror series, and now we follow it up with a deep dive into his incredible run of Scanners, Videodrome, and the Dead Zone, leading to his botched attempt at TOTAL RECALL, and the tragedy that made his work on The Fly possible. We're then joined by returning guest Sam Sutherland (155 Podcast) to discuss Cronenberg, Canadian horror, practical FX, and the many allegorical readings of the Fly!   Join our Patreon! Follow us on Instagram, Twitter , Facebook

We set down with Sam Sutherland of Toronto's Junior Battles to talk about their 2011 record Idle Ages. We get a heavy mix of Fest stories, outside perceptions and the beauty in creating records with the people you love. --- Send in a voice message: https://anchor.fm/kyle-krische/message

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.In part two of their check-in, Lisa and Sam discuss what Sam is doing to move through the anxiety she's been feeling lately.They discuss how so many women don't know how to access joy in their lives because they've lost connection with what made them happy.Lisa gave Sam a simple exercise one night when Sam had spiraling thoughts and was creating a lot of meaning out of a situation that she actually had very little information on. Sam shares what the exercise was and how it helped.So many women struggle with over-thinking and spending a lot of time in their heads. This conversation offers a few things to try if you find yourself in a spiral.Links:If you struggle with having your moods derailed by those around you - then grab Lisa's game-changing program - The Mood Shift!Continue your conversation with Lisa:Instagram | FacebookKnow someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)Prefer to read? Access the transcript here.

Back by popular demand is Lisa's friend and all ‘round superstar Sam Sutherland!In this catch-up Lisa and Sam discuss how Sam is feeling after 107 days in lockdown in Sydney.Sam shares the things that have been triggering an anxiety that is unusual for her and what helps in these situations.Lisa and Sam talk honestly about not feeling at the top of their game and the importance of ‘shared humanity' to help us when we're struggling.Honest, insightful and funny – Sam is a true treasure and this conversation is not over!Tune back in next week for Part Two!Continue your conversation with Lisa:Instagram | FacebookKnow someone who would love this episode?Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)Prefer to read? Access the transcript here

Watch Out! In the latest episode of Columbia House Party, hosts Jake Goldsbie and Blake Murphy are joined by Sam Sutherland (@SamSthrlnd) of the blink-155 podcast to talk about…not blink-182, surprisingly. Instead, the trio takes a deep look at alexisonfire's sophomore 2004 album Watch Out! Sam's choice of album surprised, but explained through the lens of that moment in Canadian music history, it was the right choice. Find out more about Sam's encyclopaedic knowledge of the early-2000s Canadian punk scene, Dallas Green's resume as an all-around good guy, and how alexisonfire broke through despite not feeling like a CanCon success story on paper on this week's podcast.Come join the Patreon family for bonus episodes, mailbags, show notes and even more goodness: https://www.patreon.com/columbiahouseparty Follow @ColumbiaHP on Twitter! While you're there say hello to @BlakeMurphyODC and @JGoldsbie. If merch is your thing, be sure to check out the store: http://bit.ly/chpmerch Or reach out to the show and say hey: podcast@columbiahouseparty.com If you enjoyed today's show, please rate Columbia House Party 5-Stars on Apple Podcasts.See you next week for an all new episode of CHP.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4114831/advertisement

Watch Out! In the latest episode of Columbia House Party, hosts Jake Goldsbie and Blake Murphy are joined by Sam Sutherland (@SamSthrlnd) of the blink-155 podcast to talk about…not blink-182, surprisingly. Instead, the trio takes a deep look at alexisonfire's sophomore 2004 album Watch Out! Sam's choice of album surprised, but explained through the lens of that moment in Canadian music history, it was the right choice. Find out more about Sam's encyclopaedic knowledge of the early-2000s Canadian punk scene, Dallas Green's resume as an all-around good guy, and how alexisonfire broke through despite not feeling like a CanCon success story on paper on this week's podcast.Come join the Patreon family for bonus episodes, mailbags, show notes and even more goodness: https://www.patreon.com/columbiahouseparty Follow @ColumbiaHP on Twitter! While you're there say hello to @BlakeMurphyODC and @JGoldsbie. If merch is your thing, be sure to check out the store: http://bit.ly/chpmerch Or reach out to the show and say hey: podcast@columbiahouseparty.com If you enjoyed today's show, please rate Columbia House Party 5-Stars on Apple Podcasts.See you next week for an all new episode of CHP.

It's Season 6ix, baby! This week, Emma and Sam discuss Drake's 'Hold On, We're Going Home', as covered by Volumes for Punk Goes Pop 6; before welcoming esteemed guest and Canadian correspondent Sam Sutherland to chat all things Toronto, Scott Pilgrim, and champagne pop-punk.

The one where we talk about " Teenagers". This time we're joined by the one and only Sam Sutherland of the 155 Podcast (formerly blink-155), This Exists, and Extremely Online to talk about a real doozy of a song. Sam comes in around 01:19:30.   Follow 155 Pod on Twitter: https://twitter.com/155pod   Follow Sam on Twitter and check out his show "Extremely Online" via his YouTube channel or whatever Canadian network its on right now:  https://twitter.com/samsthrlnd https://www.youtube.com/user/thisexists    Follow the pod on Twitter: https://twitter.com/thnksfrthpod 

AND introducing WE POD ECONO: an Our Band Could Be Your Life miniseries! We are taking a journey through Michael Azerrad’s chronicle of the 1980’s American underground rock scene, continuing today with Chapter Eleven: FUGAZI! Back in DC, Ian MacKaye is looking for something new out of hardcore. Enter Rites of Spring frontman Guy Picciotto, who along with Ian, Joe Lally and Brendan Canty form Fugazi, not only a post-hardcore powerhouse, but an ethical lodestar, and revered bastion of integrity. Josiah and Sam of the 155Pod join us to discuss. Go to https://155pod.com/ for all things 155pod! And GET YOUR FRQNCY1 TIX at https://frqncy.live/frqncy1 SONGS: Rites of Spring - For Want Of Fugazi - Waiting Room Fugazi - Margin Walker Fugazi - Repeater Fugazi - Merchandise Fugazi - Epic Problem

“The women I love and admire for their strength and grace did not get that way because shit worked out. They got that way because shit went wrong and they handled it. They handled it a thousand different ways on a thousand different days, but they handled it. Those women are my superheroes.” - Elizabeth GilbertListen in on a conversation I have with my superhero Sam Sutherland - just two friends having an open, honest, JUICY chat on what we learned about marriage, things we'd do differently and the lessons we’re taking into our new relationships.What is our conversation REALLY about?Sam’s two biggest lessons about making marriage workWe talk sexual freedomWhy the act of being able to receive and allowing to be led is a massive giftHow and why you should state your needs and the conversations you must try to haveBringing back the balance in your feminine and masculine energyPlus so much more!Links:Find out more about Samantha Sutherland hereThe Conversations With Lisa playlistSpeaking of energy... click here if you would like to ditch the tiredness and depletion.Continue your conversation with Lisa:Instagram | FacebookKnow someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)Prefer to read? Click here for the transcript

We continue our Slasher series with a deep dive into one of the best and most important horror films of all time THE TEXAS CHAINSAW MASSACRE. We kick it off by exploring the early life of director Tobe Hooper, the real life inspirations behind the film, and the shoestring budget under which it was created. We're then joined by Sam Sutherland (155, Extremely Online, Junior Battles) to discuss the film, what sets it apart from other slasher films, traumatic movie experiences, the film's unique soundtrack, the intense creation of the film, and much more! Join our Patreon! Follow us on Instagram, Twitter , Facebook

2 MUCH TV - The Best Comedy/Songwriting Podcast of 2020 - Real Magazine Testing. One, two. Testing. Diane, it’s 6:44 p.m., Ontario, Canada. This week for our THIRTIETH episode we are talking about TWIN PEAKS (The reunion? the reimagining? revisited?). I don't know if we watched the show or not. Dale Cooper was there but it also could have been a 50 minute screensaver demonstration. Hard to say! We also talk pool etiquette, hot tub vs bath snacks and we look for new innovation in mens formal wear. Our guest this week is 2 Much TV fav, SAM SUTHERLAND. You may know him from his recently retired pod BLINK 155 (who had Matty on as a guest) or from his online TV series EXTREMELY ONLINE, or maybe you know him from his pop punk band JUNIOR BATTLES. Sam sneaks in and somehow tricks us into loving this episode. FOLLOW SAM https://twitter.com/samsthrlnd https://155pod.bandcamp.com/ https://podcasts.apple.com/us/podcast/155/id1257621596 https://www.youtube.com/watch?v=YMQm2Oyryn0 Here's the episode of Blink 155 with Matty: https://podcasts.apple.com/us/podcast/169-the-longest-line-nofx-cover-feat-pretty-matty/id1257621596?i=1000493391267 ____ www.patreon.com/2muchtv www.prettymatty.com www.ponytheband.ca twitter.com/prttymtty twitter.com/PONYtoronto

Sam Sutherland is a talented workshop facilitator and podcaster. She wants to make the workplace more human: to empower women and equality in the workplace through a variety of projects, which we cover in our chat. Sam’s podcast is relatively new and has taken off! But when we initially discussed it during her 7 Step…

This episode is definitely in my top 5 favorite conversations I've had with guests on the show. I'm joined by my friend Sam Sutherland this week for a lively discussion about his summer spent salmon fishing off the coast of Alaska. I basically just turned on the mics and asked Sam a ton of questions about his experience, and what I learned was fascinating! We talked about everything from life on the boat to crew dynamics to what it's like weathering a strong storm in the middle of the sea.Sam brings a unique approach to life and work that's equal parts inspiring and fun to hear about. I loved this conversation and I think you will too.

Hey folks, this episode is a BIG DEAL. Sam Sutherland and Josiah Hughes, from the charming and successful Blink-155 podast, join us to talk about an album we completely missed out on. That’s right… we listened to Blink-182’s Enema of the State for the first time in our lives, and try to justify our dumbass opinions to these bona fide Blink experts. This one is a lot of fun, check it out and then check out their podcast!If you like this episode, consider supporting us on Patreon to get access to our bonus episodes, where we watch and discuss movies!

And introducing…a movie about a musical about a punk rock concept album! We’re joined by Sam Sutherland and Josiah Hughes of the Blink-155 podcast to discuss “Broadway Idiot”, a documentary about the creation of American Idiot: The Musical, and everything else Green Day-related we can think of, including Godzilla. Songs: American Idiot - Chris cover Brain Stew - Green Day ft. Godzilla Boulevard of Broken Dreams (Broadway Version) - Green Day 21 Gun Salute (Broadway Version) - Green Day

Episode 23 - Sam Sutherland   Hooley Dooley! Where do we even start? Sam Sutherland could probably claim an EGOT - and then some. He's a Writer, Podcaster, Guitarist, Singer, MVT Host, Musical Director and YouTube Personality!    His website sums it all up...    Sam Sutherland is a Toronto-based creative director. This Exists is my YouTube channel about internet culture and pop ephemera. Blink-155 is my podcast about Blink-182 and mortality.  End Hits is my newsletter about bangers and rippers. Junior Battles is my band about friendship and anxiety.  Perfect Youth is my book about the first wave of Canadian punk and hardcore. also - Think this episode is worth $1?go to www.paypal.me/myagepodcast and support the cause!

The one about "Sometimes." Featuring Sam Sutherland. Follow Sam on Twitter: https://twitter.com/SamSutherland/ Sam shows up around 1:43:04. Punish yourself with the Sclusie Stream: https://www.patreon.com/blink155 Buy the Blink-155 shirt: http://blink155podcast.bigcartel.com/product/t-shirt

Continuing our mini-series on how to have important conversations with your kids, on today’s episode we tackle how to talk about tricky people. Sam Sutherland—a social worker with more than 10 years of experience working with schools and social welfare organizations—joins Indiana and Ashlee to share her expertise on this topic. In this conversation, you’ll learn why it’s best to use the term “tricky people” over stranger danger, five rules to teach our kids by the time they’re five years old, and some general tips for how we can empower our kids to trust their instincts. Plus, we talk about Sam’s stance on sleepovers, the difference between secrets and surprises, and why she’s never afraid to be the bad guy. We hope you leave this episode feeling equipped to have this conversation with your kids, and possibly implement some new strategies to help keep your family safe.      Like what you heard? Visit coffeeandcrumbs.net for more inspiration on your motherhood journey. And, don’t forget to subscribe and leave a review on iTunes!   To help fund Season Three of the Coffee + Crumbs podcast, head on over to our Patreon support page.

Canadian author, Youtuber, and podcaster Sam Sutherland joins this episode to talk about his book Perfect Youth: The Birth of Canadian Punk and the podcast he co-hosts Blink 155 that seeks to review all 155 Blink 182 songs.  TRACK LISTING:  1. Kill it With Fire - The Alements 2. Weather (Or Not) - Jody Valiant 3. Mountain Road - Atlas

We chat with Sam Sutherland from This Exists on youtube. We discuss punk rock, gay bars, Canada, donuts, and racism. It's truly a romp. Youtube Channel: https://www.youtube.com/c/HayleyCopter This Exists: https://www.youtube.com/user/thisexists

The Quinnsider was a monthly podcast that shed light on the weirder corners of the Internet. It ran for 11 episodes, two minisodes, and one April Fools' joke. This epilogue minisode is an explanation of what comes next for your host and her special guests. Luminous Studios is a new podcast network created by Quinn Wolf and Cole Shepard. You can find all of their new content on this new network. soundcloud.com/luminous-studios twitter.com/luminousmediahq Host: Quinn Wolf twitter.com/backwardsflow backwardsflow.tumblr.com soundcloud.com/backwardsflow backwardsflow.bandcamp.com Network: Comfort Zone soundcloud.com/czone twitter.com/comfortz0ne The theme song for The Quinnsider is "Descent into the Abyss" by Nelward, used with permission. The piano cover of "Descent into the Abyss" is performed by Jonathan Aldritch, also used with permission. The other music in this minisode was composed by yours truly. The logo for The Quinnsider was created by Vertexx. The April Fools' logo was created by Jack Grimes. A very special thanks to all of my friends who appeared on the show as guests. ADDITIONAL READING/WATCHING/LISTENING: This Exists by Sam Sutherland (the inspiration for this show, in video form!) https://www.youtube.com/thisexists Reply All from Gimlet Media (imagine the quinnsider but produced by a real radio team) https://gimletmedia.com/reply-all/about

Do you ever feel like a fraud at work (for a minute, an hour or even half the day)? If yes (and if we’re honest, we’ve all been there!), you’ll love this interview with Sam Sutherland. Sam shares how to: negotiate your salary like an expert, even though you’re likely to feel like a fraud!…

This episode of Long Night with Vish Khanna was recorded at the Great Hall in Toronto, as part of the Long Winter festival on Friday February 19, 2016. My guests were writer Jordan Ferguson who discussed his 33 1/3 book about Donuts by J Dilla, musician and Toronto Women in Music founder STACEY, Sam Sutherland who’s the host and […]

All Toronto episode! We talked to Sam Sutherland, author of the novel Perfect Youth: The Birth Of Canadian Punk, and Simon Harvey from Ugly Pop Records about Toronto's long and rich history with punk in the 1970's and 80's. Listen to some tracks by classic Toronto bands like The Diodes, The B Girls, Teenage Head, Dream Dates, Arson, David Quinton, The Viletones and lots more!

In this episode of the Casey Stratton Podcast I answer many of your questions, including one that brings me to another Music Theory 101 lesson since the last one was a big hit with everyone. I then perform Kites from Orbit. Music recommendation is Joni Mitchell's Court and Spark....sudden, expansive shift toward a much larger canvas--a sleeker, orchestrated pop style pulsing with jazz elements. Court & Spark found Mitchell casting aside her earth mother affectations and revealing herself as the thoroughly modern, thoroughly complicated woman she is; the songs sustained familiar preoccupations with relationships but replaced courtly settings and naturalistic imagery with recognizably modern locales. Deeply romantic, constantly questioning, classic tracks like the title song, "Help Me," "Free Man in Paris," "Same Situation," and "Raised on Robbery" display a more liberated Mitchell, ready to rumble with unbridled electric guitars (guest Robbie Robertson on "...Robbery"), even willing to poke fun at her own oh-so-sensitive rep with a hip cover of Annie Ross's hilarious "Twisted." --Sam SutherlandBuy Orbit from my DIGITAL STOREBuy Orbit on iTunesVisit my DIGITAL STOREBuy Joni Mitchell's Court and Spark on iTunesBuy Joni Mitchells' Court and Spark on Amazonemail me a question at podcasts@caseystratton.comListen to Podcast #49