Small Steps Living: The Podcast

When she was 20 years old Lisa applied to be on a brand new reality TV show and kept getting further and further through the audition process. Listen to this story about the biggest sliding doors moment of her life. Did it surprise you?The next round of What's the Story? kicks off Tuesday 9 April! Would you like to build connection and trust with an audience? Clients? Colleagues? Students? Would the ability to tell more stories, including your personal story, benefit your work? If so - now is the time to jump in! All the details are here.Continue your conversation with Lisa: Instagram | Facebook| Substack Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

Remember the times when you went through the gates at customs and you knew you weren't going to see the people you said goodbye to until you got home?This is a story about one particular goodbye that Lisa will never forget.As someone who finds goodbyes really hard, this one takes the cake! The next round of What's the Story? kicks off Tuesday 9 April! Would you like to build connection and trust with an audience? Clients? Colleagues? Students? Would the ability to tell more stories, including your personal story, benefit your work? If so - now is the time to jump in! All the details are here.Continue your conversation with Lisa: Instagram | Facebook| Substack Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

Having been in business for over a decade, Lisa has made some wonderful investment decisions and some disastrous ones. This is a story about a very expensive investment that ended up costing her more than just money. Of course, lessons were learnt, they always are, but this one hurt!The next round of What's the Story? kicks off Tuesday 9 April! Would you like to build connection and trust with an audience? Clients? Colleagues? Students? Would the ability to tell more stories, including your personal story, benefit your work? If so - now is the time to jump in! All the details are here.Continue your conversation with Lisa: Instagram | Facebook| Substack Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

How is Lisa's life ongoingly affected from the years of living with an alcoholic? Recently she had an encounter with a man that revealed that even though she was never abused physically, verbally, emotionally by her husband, there was underlying damage done over the years.This is the story of an extreme response to a very ‘normal' situation and how she loves herself through it.Not long now until the next round of What's the Story? kicks off. Would you like to build connection and trust  with an audience? Clients? Colleagues? Students? Would the ability to tell more stories, including your personal story, benefit your work? If so - now is the time to jump in! All the details are here.Continue your conversation with Lisa: Instagram | Facebook| Substack Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

Lisa didn't get the births she wanted for her kids. The first lesson in surrendering as a mother was in the birth of her eldest son. But it was the words she heard from a midwife at the hospital as she was attempting to latch her son to her breast that changed the trajectory of her parenting journey for good.The words that she heard she'd never forget and are her compass point to this day.Not long now until the next round of What's the Story? kicks off. Would you like to build connection and trust with an audience? Clients? Colleagues? Students? Would the ability to tell more stories, including your personal story, benefit your work? If so - now is the time to jump in! All the details are here.Continue your conversation with Lisa: Instagram | Facebook| Substack Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

When a friend called, a little frustrated that her long-awaited appointment with a medium had been hijacked by Nick (Lisa's recently deceased husband), the message that she had from him and what immediately followed, left Lisa is no doubt that Nick was still around, in some capacity.There have been many examples of this since September 2019, when he passed, but this one message has meant so much to her and the children over the years. Listen to the story to hear what it was.Not long now until the next round of What's the Story? kicks off. Would you like to build connection and trust with an audience? Clients? Colleagues? Students? Would the ability to tell more stories, including your personal story, benefit your work? If so - now is the time to jump in! All the details are here.Continue your conversation with Lisa: Instagram | Facebook| Substack Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

Enjoy this story about missed opportunities with men.From cold snowy Sweden to outback Australia - men swept in and swept out of Lisa's life and as someone who doesn't live with much regret - there's two experiences she wished she pursued! Enjoy the story and if you're curious about joining the upcoming round of What's the Story? Lisa's four-week program that equips you with the skills, confidence and clarity to tell better stories click here for all the details. Continue your conversation with Lisa: Instagram | Facebook| Substack Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

Enjoy this story about knowing that is too short to stay committed to things that don't feel great.Lisa's love for puzzles is real, so what to do when she fell out of love with a puzzle? Listen to the story to find out. And if you're curious about joining the upcoming round of What's the Story? Lisa's four-week program that equips you with the skills, confidence and clarity to tell better stories click here for all the details. Continue your conversation with Lisa: Instagram | Facebook| Substack Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

It's story-telling time on the podcast!In this episode, I'm sharing a story about a conversation I had with my kids about why the heck I'd ever choose to do public speaking. As teens and tweens entering into such a dynamic time of their life, where discomfort is unavoidable it was a brilliant conversation showing them what's possible for us when we step outside our comfort zone. Enjoy the story and if you're curious about joining the upcoming round of What's the Story? Lisa's four-week program that equips you with the skills, confidence and clarity to tell better stories click here for all the details.Continue your conversation with Lisa: Instagram | Facebook| Substack Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

In this episode, Lisa shares the complexity around sharing the story of her former husband's death. Not knowing when to share, what to share, and whether to share was an issue for her for a long time. You'll hear about her journey from committing never to tell the story, to experimenting with her voice, to claiming her own story and honouring him in the process.If you're someone who has a story to tell or shares content online, then you won't want to miss her Live Workshop this coming Tuesday.For details and to register: https://lisacorduff.com/nocays/Purchase the Harvest recording hereContinue your conversation with Lisa: Instagram | Facebook| Substack Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

After sharing the things she likes to have done on a Sunday to set up for her week in her Instagram Stories, Lisa then posed a question about what the partners of her followers did to contribute to the setting up of the week. The response was mixed, with a handful feeling an even split in domestic duties, most with token contributions and an alarming amount getting no help at all.Samantha Sutherland, whilst being one of Lisa's close friends, is also the creator of the Beyond the 9-5 Series, exploring what is holding women back from the success they are capable of in the workplace. Lisa got her straight onto Zoom to record a podcast about what's really going on here and what to do about it.Enjoy the conversation. https://samanthasutherland.com.auhttps://www.instagram.com/womenatworkauContinue your conversation with Lisa: Instagram | Facebook| Substack Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

In this third episode around transitions and creativity, Lisa shares exactly how living from a creative place is transforming how life feels.Hear about:How a few simple backyard changes have elevated how home feels.Why is she always booking tickets to events!How she's taken a creative approach to work. What she has missed in the kitchen since the ending of her relationship and how she's bringing back creativity. How she's experimenting creatively with what she wants from men during this stage of her life. And much more!Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

When you're moving through a transition, when it's not THIS anymore, but the ‘what's next' isn't clear, it's time to get creative!In this episode, Lisa shares the role that embracing creativity has played in this period of transition. Hear about:The refreshing insights taking a creative approach has sparked Why being curious is so much more expansive than following a formula! The role creativity played in getting her on a plane for her big overseas adventure last year. Why creativity might just lead to your biggest breakthroughs yet.Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

Welcome back to the podcast for 2024!In this episode Lisa shares:Why she didn't think the podcast would be back this yearThe importance of self-acceptance and trust through a period of transitionWhy there's a time and place for formulas and why that time is absolutely not now for Lisa. How stepping outside of ‘normal life' has given her the ability to let go of the old and consciously craft the next chapter. Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

As 2023 comes to a close Lisa shares what she took from the year, and the trip, and will take with her into 2024. More brave choices, more being in life, more noticing the magic. Listen in and discover that this year, unlike the previous few, Lisa isn't ‘hoping' for a turning point. She's had one. And life feels good.Listen to Moments + Harvest here.Tune in to the replay of Lisa's Workshop - No One Cares About Your Stuff and learn about how she can help you tell better stories in 2024. Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

A few weeks after coming home, Lisa shares what this trip meant to her. It's a heartfelt episode of reflections, realisations, and gratitude.You'll hear about:The role creativity played in making her decision to go overseasThe power in admitting “I don't know”Why she's reconsidering her role in a world obsessed with more and BETTER.The joy of accepting being a ‘good enough mum'The power of story-telling and why she's grateful for her online community. Don't forget you can now purchase Moments at a special pre-launch price! Indulge in a collection of short stories from Lisa's big overseas adventure. They are an insight into the transformative power of travel and the gift that new places, new people and adventure provide.Pre-launch price is available until December 5. Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

Lisa has returned from her overseas adventure and is answering all the most-asked questions about the trip in a series of ‘Trip Rundown' episodes.Second up - The PackingWithout doubt the journey of what to pack (and what to leave behind!) fascinated Lisa's social media audiences. With the children taking only a carry-on size backpack and Lisa taking a 70L backpack - how did they fit everything they needed in?In this episode Lisa shares:How happy she was with the chosen luggage for the trip (and what they took)The importance of packing cubes.The one thing she would never do the trip without.The clothes and footwear she and the kids bought.What she ACTUALLY used from the first aid kit.What she left behind and what she wouldn't take next time. All your packing questions are answered.You can now purchase Moments at a special pre-launch price! Indulge in a collection of short stories from Lisa's big overseas adventure. They are an insight into the transformation power of travel and the gift that new places, new people, and adventure provide.Pre-launch price is available until December 5.Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

Lisa has returned from her overseas adventure and is answering all the most-asked questions about the trip in a series of ‘Trip Rundown' episodes.First up - the logistics.As a self-confessed hater of all things personal admin, it wasn't easy to book accommodation and flights, trains, ferries, and buses - but she did it!In this episode, she shares:Her favourite accommodation appsHer go-to websites for booking flights, trains and ferriesThe ‘couldn't live without them' apps.How she used AI to make moving around easier. The route they took and the accommodation she'd go back to in a heartbeat. Details of where she stayed (that she recommends):Kerry, Ireland: Skellig View House: Ring of Kerry: Stunning ViewsLondon, England: Apartment 302 Exchequer Suite - Notting Hill GateNaxos, Greece: ArchipelagosMlini, Croatia: Apartments AndrijanaSplit, Croatia: Dafne ApartmentParis, France: St Germain ApartmentKandersteg, Switzerland: KanderstegPhi Phi Island, Thailand:  PP Princess Resort- SHA Extra PlusYou can now purchase Moments at a special pre-launch price! Indulge in a collection of short stories from Lisa's big overseas adventure. They are an insight into the transformative power of travel and the gift that new places, new people, and adventure provide.Pre-launch price is available until December 5. Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

On her last night in Munich, Lisa sits down with her longtime friend, Tonianne, a primary school teacher and very experienced instructional leader with a lifelong passion for education.In this rapidly changing world, how do we even begin to adapt our education system to set up our kids for future success?That's the topic of conversation in this episode and we've only just skimmed the surface. Way more to come! Feel free to reach out if you've got questions for our next chat with Tonianne.Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

After a delightful summer vacation in Greece and Croatia, it's time to pack the carry on and head back to Munich to celebrate Lisa's eldest child becoming a teenager... but sometimes life (or your dodgy airline) throws a spanner in the works and you end up in a different place (quite literally) than you'd planned. But it's how you navigate these moments that matters. Lisa shares how she navigated the night of travel hell.Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

If you need a little inspirational pep talk, Lisa is coming in hot with the goods.Sparked by seeing two elderly women on the plane, living their best lives, Lisa explores the idea that our lives can be an act in creativity... Reminding us of the freedom and joy that can come from living our very best lives, making choices that feel playful and expansive.Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

Lisa pops in to reflect on her time in Greece. It was not necessarily the summer holiday she had envisaged when she booked the tickets, but after a little healing physically (and perhaps spiritually), it turns out (as it often does) that this mini break was exactly what she needed.Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

After taking some time to process her recent stay in Ireland, Lisa drops in to share the experience... from the people, to the places, to the life altering conversations... grab a box of tissues for this one.Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

Whilst in the shower, after a few quiet days of rest and reflection, Lisa hears a familiar voice in her head. 'C'mon. Get moving! You're wasting time'. Do you hear this voice?So many of us are on the hamster wheel of life, and have great difficulty slowing down to a stop. Even though we know we 'should', for some reason we just keep going around and around... almost afraid to stop because, well, what would happen?Well, we know what happens when you don't right? We burn out. So why persist with the constant doing?This is the question Lisa is battling with as she rests and recuperates from a busy couple of months.Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

One of the most common questions Lisa gets around this epic once-in-a-lifetime European adventure is...Are you doing this on a budget?And the answer is ABSOLUTELY yes. So, in this ep, Lisa breaks down how she is galivanting around Europe, with 3 kids in tow, and not breaking the bank.Is it possible to travel the world and not break the bank? You're about to find out.Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

After traveling the globe as solo Mum, with three active kids in tow, Lisa gets a profound reminder from her daughter that shakes her up. It seems no matter where in the world you go, you can't outrun Mum guilt.Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

One of the most asked questions Lisa has gotten whilst travelling is 'why did you chose these destinations?', so today she digs into her decision making process and what was most important to her while setting her itinerary. Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

Travelling with 3 kids is not all sunshine and lollipops. And not just for the parent. There are times when decision fatigue is high and stomachs are aching with hunger, and this was one of those days.Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

Norway is known for its breathtaking fjords, Northern Lights, and... a tendency towards socialism. But is life greener, where it's (pretty much literally) greener? Lisa dials in long time friend, Maria Doyle, who lives her life (and work) divided between her home on the West Coast of Australia, and with her long term partner in Oslo. And gets the low down on life differs in Norway.Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

In a country where there seems to be loads of support for families (universal healthcare, great parental leave options, heavily subsidised childcare and free education) do the mothers feel less overwhelmed?Lisa sits down with her long time friend, and Swede, Anna to find out first hand whether or not life in progressive Sweden is all it's cracked up to be.Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

Sweden is often painted as this idyllic progressive planet and people friendly utopia, but is that the reality?In this episode, Lisa shares her observations of life in Sweden... and whilst it is a kind of progressive wonderland it's certainly not all riding bikes and universal healthcare.Stay tuned for part 2 of Swedish observations, where Lisa chats to her dear friend Anna about how life really is in the land of the midnight sun.Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

On a very hot day in Japan, Lisa and the kids escape to Lake Biwa for some respite from the heat. She reflects on how it's in the moments of simple perfection that the loss of Nick is most present.Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

Lisa drops in from Osaka (four days into her trip) to give us her first impressions of Japan (beyond the frightful excess of single use plastics). One of the key drivers for this trip of a lifetime with the kids, was for Lisa to find her creative spark again. But is that even going to be possible while travelling with three children? You'll have to listen to find out.Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

In 2017, the unthinkable happened to Julie Zarifeh. Not only did she lose her husband to pancreatic cancer, but 16 days later her oldest son Sam (aged 27), died tragically on a rafting trip.Whilst she'd had three years to prepare for her husband John's death, the sudden expected loss of her son hit hard. Julie knew what she had to do. Get out into the world and live. And so she did.This is a powerful story of finding joy and continuing to function alongside moving through unimaginable grief. Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

After an exhausting final run to the finish line, Lisa checks in from Brissie where she decompresses and reflects on the effects of last minute prep, pack and planning on her emotional, physical and mental state.Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

Making a big decision like 'packing up your lives to go travelling for 5 months with 3 kids' is not something that most (or any) of us can do without our minds coming up with all the reasons why this might not be possible.Let's be real. Most of us entertain thoughts like these but they don't go much further than the daydreaming.In this episode, Lisa shares the three sayings that have helped her move from idea, to bags packed.Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

It's no secret that Lisa is not a details person. I mean, her nickname used to be Lisa 'Chaos' Corduff. But she's taken the tools she teaches and done her best to embrace systems over the last few years.In this episode, Lisa talks us through how she, as a person usually not at all into details, has managed to pack up her life and get ready to travel O/S for five months, in just a few short weeks... with relatively little stress.Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

It's coming to crunch time, and Lisa (like so many of us) is not known as a 'light packer'. But this trip is different. It's not just a 10 day holiday somewhere nice. It's five months with three kids in tow... and these kids need to be able to carry their own bags.After much trial and error, Lisa's vision has been slightly amended and today she shares her vision for travelling light.Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

After losing her husband in 2019, then navigating her own grief (and that of her three young children) through Melbourne's endless lockdowns, Lisa was certain 2023 would be her year. But life had other plans... some health issues with complications, business burn out and a freshly broken heart, Lisa started questioning 'Is this really it?'And, of course, it's not. So Lisa is doing something radical. She's packing up her life, and her three kids, and heading on an overseas adventure to find her spark again.In this episode, you'll hear more about what lead her to this place. Why this trip? And why now?Harvest is coming to Brisbane on the 12th of July and Sydney on the 13th of July! Get your tickets here! Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

In this episode, Lisa shares how she is processing the breakup from her partner of four years.  She talks to:  The importance of creating space for grief The new family ‘breakup tradition' that she began The value of female friendships And the importance of choosing the meaning of the events in your life.  In a vulnerable and heartfelt episode, Lisa reveals that grief is never the whole story but it can be a powerful transformer and change agent.  The window is closing to join the last Live Round of The Change Method in 2023! Secure your spot at lisacorduff.com/tcm Harvest is coming to Brisbane and Sydney this July! Join the waitlist for first dibs on tickets!  Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Links:  Join the waitlist for the next intake of  The Change Room Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode?  Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)  Prefer to read? Access the transcript here

In this episode Lisa shares that while she's happy with her decision and excited about the adventure, there's still lots of concerns that she has!  In a very real and honest share, she talks to her concerns about: Getting sick of the kids! Kids (or herself!) getting sick Loathing homeschooling Running out of steam Tired kids at airports!  But overall, in trusting that whatever happens is the perfect thing for her and the kids.  Let the organising begin! The window is closing to join the last Live Round of The Change Method in 2023! Secure your spot at lisacorduff.com/tcm Harvest is coming to Brisbane and Sydney this July! Join the waitlist for first dibs on tickets!  Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Links:  Join the waitlist for the next intake of  The Change Room Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode?  Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)  Prefer to read? Access the transcript here

In this episode, Lisa shares how she made her big decision. The idea was there, she'd busted her limiting stories and yet - making the final decision was not easy. There's many different ways to make decisions.  Listen is as Lisa shares; The value of silence Not getting into thoughts of ‘right or wrong' The power of knowing your non-negotiables (and what some of hers were) And how embodying a ‘yes' and moving forward on that basis helped her see there was no internal or external resistance to moving forward. Lisa describes the synchronicities and magic that have occurred since she made her decision. The final round of The Change Method Live is happening this June - secure your spot here lisacorduff.com/tcm Harvest is coming to Sydney and Brisbane this July! Be on the waitlist for initial ticket release  Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Links:  Join the waitlist for the next intake of  The Change Room Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode?  Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)  Prefer to read? Access the transcript here

In this episode, Lisa shares honestly about all the limiting stories and beliefs she has had to work through in order to make her big idea a reality.  Years ago Lisa became aware that sometimes we stay feeling stuck not for ‘real' reasons - but because of stories we've told ourselves so many times that they become our truth.  Listen as Lisa shares about: her ‘story' that she never makes decisions her ‘story' that she can't do this as a solo-parent her ‘story' that she's not adventurous  her ‘story' that homeschooling the kids will be horrible!  Any big change will see resistance, fear and stories rear their head. In this episode you hear Lisa bust some of her biggest limiting stories. Join the final Live round of The Change Method for 2023 here: lisacorduff.com/tcm Join the waitlist to hear when Lisa will bring Harvest to a city or town near you.  Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Links:  Join the waitlist for the next intake of  The Change Room Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode?  Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)  Prefer to read? Access the transcript here

What happens when you know it's time for something to change but what you want to do seems completely unreasonable? Or completely out of reach! In this episode, Lisa shares a big change that she is making in 2023 for her family and all the elements that led her to the realisation that overseas travel was what she needed. Listen in as she shares about: Motivation levels in 2023 (spoiler: lacking!) Questions she's asking herself about how to balance solo-parenting and work in the teenage years. Why she began to think outside the square for solutions to her malaise. The importance of taking small steps to improve how you feel day to day. What she loves about the life she lives and why she needs a fresh perspective on it.  Don't miss your chance to learn from Lisa LIVE for the last time in 2023. Secure your spot in The Change Method this June at lisacorduff.com/tcm Join the waitlist to hear when Lisa will bring Harvest to a city or town near you.  Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Links:  Join the waitlist for the next intake of  The Change Room Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode?  Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)  Prefer to read? Access the transcript here

Join Lisa as she takes you on a four-part journey through the creation of Harvest - her story of grief and love and the harvest she has reaped.  Discovering, writing, sharing your story is a heck of a journey but then what happens when it is in the world? In this episode Lisa shares the ripple effects since she performed Harvest.  Not only did the process of creating it transform Lisa, but the feedback from those in the room has blown her away. The simple act of deep connection through story-telling has been a powerful reminder of what women are seeking at this moment in time.  In a world saturated with superficial content, Lisa is passionate about rekindling the magical art of story-telling because it is medicine for all. Join the waitlist to hear when Lisa will bring Harvest to a city or town near you.  Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Links:  Join the waitlist for the next intake of  The Change Room Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode?  Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)  Prefer to read? Access the transcript here.

Join Lisa as she takes you on a four-part journey through the creation of Harvest - her story of grief and love and the harvest she has reaped.  In this episode, Lisa dives into the experience of sharing her personal story on stage. She opens up about the doubts and fears she had leading up to the moment of sharing, questioning if anyone would care or find it enjoyable. Lisa reflects on the vulnerability and uncertainty she felt, contemplating the possibility of public embarrassment or wanting to stop midway! Despite her concerns, her conviction in the need to tell the story got her onto that stage. And she's so glad she did. Part Four unveils the ripple effect of Harvest. Listen now. Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Links:  Join the waitlist for the next intake of  The Change Room Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode?  Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)  Prefer to read? Access the transcript here

Join Lisa as she takes you on a four-part journey through the creation of Harvest - her story of grief and love and the harvest she has reaped.  In Part Two Lisa dives into the writing process. With a venue booked, it had to get done but it was not a process without challenge!  Throw in serious procrastination, heartbreak, venue glitches, last-minute tweaking - it was Messy with a capital M!  But it got done. As she knew it would.  This episode is about the healing power of finding and writing a story that connects.  In Part Three Lisa takes the stage - listen now. Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Links:  Join the waitlist for the next intake of  The Change Room Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode?  Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)  Prefer to read? Access the transcript here

Join Lisa as she takes you on a four-part journey through the creation of Harvest - her story of grief and love and the harvest she has reaped.  In Part One she delves into the art of figuring out what the story actually is.  Everyone has life events that shape them, everyone has a story - but how do you find it? A former boss was instrumental in Lisa becoming the story-teller she is today and she shares the question that he asked her relentlessly in her time as a journalist and TV producer.  Lisa delivered Harvest as a spoken-word event and in this episode, she reveals exactly why.  Tune in to Part Two as she shares more about the writing process, the events that were unfolding behind the scenes, and what it felt like to write her story.  Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Links:  Join the waitlist for the next intake of  The Change Room Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode?  Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)  Prefer to read? Access the transcript here

This International Women's Day Lisa is celebrating by sharing a frank and honest discussion with two of her favourite people. Amy Taylor-Kabbaz and Samantha Sutherland are powerhouse women creating big waves in women's well-being circles. Amy is an Author and the founder of Mama Rising, the first Matrescence certification of its kind. She has broken new ground in our understanding and literacy of motherhood. Sam is a sought-after Facilitator and Speaker whose mission is to assist women to lead fulfilling and joyful lives. She works with corporations on removing work barriers and with individual women on the systematic barriers they face each and every day. In this conversation, you'll hear anger, rage, hope, laughter, optimism, and sisterhood. They discuss why they're angry about where women are at right now, why it's boring to still be angry about this stuff, and why there's so much to look forward to in the coming years. The system is rigged against women and when we are aware of that and can see ourselves as part of this rigged system - then we can create change. It's a juicy discussion. Share with your friends in solidarity and Happy International Women's Day! Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Links: Samantha Sutherland - https://samanthasutherland.com.au/ Amy Taylor- Kabbaz - https://www.amytaylorkabbaz.com/ Join the waitlist for the next intake of The Change Room Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!) Prefer to read? Access the transcript here

In today's episode, Lisa shares three things she's learned and tried whilst parenting her son through his transition to High School. Listen in for: - The one thing she has done that her son told her was 'all he needed' - The time she made a mistake attempting to snap him out of a spiral! - When too much resilience building can lead to losing your essence and how to protect it. - How 'Kevin and James' gave her son a framework to figure out the complex truth that we are not our thoughts, we are the thinker of our thoughts. Parents need each other and the sharing of ideas is what it's all about. If this episode helps you - go ahead and share it with others who need tips and tricks for navigating transitions. Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Links: Join the waitlist for the next intake of The Change Room Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!) Prefer to read? Access the transcript here

This episode is for anyone who is waiting for people or particular circumstances around them to change before they can focus on and prioritise themselves. It's for anyone who needs everything and everyone to be OK before they can focus on themselves. This episode explores why New Year's Resolutions will continue to fail for you until you fully grasp the role radical personal responsibility has in creating change that sticks. Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Links: Join the FREE Clear it Out Declutter Sprint kicking off February 20 and start clearing space in your head, your home and your schedule. February 2023 is the final time you can enter The Change Room at the introductory price! Don't miss it! Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!) Prefer to read? Access the transcript here