Podcasts about see michelle

There's a fair bit about Michelle Brasier's life that doesn't seem that funny. She lost her Dad, then her brother, then was told she had a 97% chance of her own life being cut short by cancer too. Yet she's still finding humour, choosing optimism and singing just about any chance she gets. And like, she's a very funny and talented comedian (and writer, and actor) - so yeah, there's still plenty of laughs still around. In this very special live episode, recorded at the Factory Theatre in Marrickville, celebrating the launch of Michelle's memoir 'My Brother’s Ashes Are In A Sandwich Bag' (named one of Apple’s Best Books of 2024 and first in the list of Audible’s Top Ten Memoirs of the year 2024), Michelle discusses how she lives her life and chooses to see the world, her creative practice, and honoring people who aren't there anymore, even if they're past versions of yourself. Also some very raunchy teenage cast parties. More on Michelle's book here See Michelle live for yourself, more info here Check out Osher's substack here Send Osher an email hereSee omnystudio.com/listener for privacy information.

Michelle Brasier (Average Bear, Aunty Donna's Big ol House of Fun) joins me to talk about the loss of her father and brother, feeling like "the other girl", and valuing the love of her friends.See Michelle in her new show It's A Shame We Won't Be Friends Next Year touring nationally, tickets at https://www.michellebrasier.com/tourPlus support Four Burners by becoming a Patreon subsciber at patreon.com/dykwia Hosted on Acast. See acast.com/privacy for more information.

Michelle Brasier drops in to tell us about the long and storied history of Doctor Who. From William Hartnell to Ncuti Gatwa, we hear how everyone's favourite Time Lord has developed over time. This is a comedy/history podcast, the report begins at approximately 13:14 (though as always, we go off on tangents throughout the report).Support the show and get rewards like bonus episodes: patreon.com/DoGoOnPodSupport the show on Apple podcasts and get bonus episodes in the app: http://apple.co/dogoon Live show tickets: https://dogoonpod.com/live-shows/ See Michelle perform Legacy in Edinburgh: https://tickets.gildedballoon.co.uk/event/14:5184/Pre order Michelle's book: https://lnk.to/MyBrothersAshes Watch Do Go On The Quiz Show: https://youtu.be/GgzcPMx1EdM?si=ir7iubozIzlzvWfK Submit a topic idea directly to the hat: dogoonpod.com/suggest-a-topic/Check out our merch: https://do-go-on-podcast.creator-spring.com/ Twitter: @DoGoOnPodInstagram: @DoGoOnPodFacebook: https://www.facebook.com/DoGoOnPod/Email us: dogoonpod@gmail.com Check out our other podcasts:Book Cheat: https://play.acast.com/s/book-cheatPrime Mates: https://play.acast.com/s/prime-mates/Listen Now: https://play.acast.com/s/listen-now/Who Knew It with Matt Stewart: https://play.acast.com/s/who-knew-it-with-matt-stewart/ Our awesome theme song by Evan Munro-Smith and logo by Peader ThomasDo Go On acknowledges the traditional owners of the land we record on, the Wurundjeri people, in the Kulin nation. We pay our respects to elders, past and present. Hosted on Acast. See acast.com/privacy for more information.

092923 More On Feinstein How We Use Death To Manipulate A Movie To See Michelle O Thoughts by Kate Dalley

This episode is chocked full of so much great advice from Dr. Aric Prather, a world-renowned sleep scientist and author of The Sleep Prescription: Seven Days to Unlocking Your Best RestYou may be surprised at how many traditional sleep "solutions" Dr. Prather debunks or suggests you look at a whole new way, while giving very doable, commonsense suggestions to help you get your best sleep ever.You're not going to find deep scientific concepts in this episode, but doable, wondrous bite-size tips that may unlock perfect, restful sleepHow our society's view on busyness and productiveness is hurting our sleepHow research shows we are the better version of ourself if we get restful, regenerative sleepHealth problems that are shown to result from inadequate sleepAdded sleep difficulties for menopausal womenHow depression and insomnia are interlinkedThe most common stimulant used by people around the world and why it's a big challengeThe half-life of caffeine as a stimulant and how long it is in your body, impacting your sleepIs there a hereditary variability to how well we metabolize caffeine?How hyper-vigilance impacts our sleepDebunking melatonin as a silver bullet for sleep (how clinical trials rank it similar to a placebo)Debunking blue light glasses as a silver bullet for sleepWhy it's more important to consider the content we're consuming than worry about the blue lightHow our body craves predicability and how regulation helps the brain make its best choices#1 tip for improving our homeostatic sleep drive & why it mattersThe worst thing to tell someone who has trouble sleepingCan naps help us sleep better?Ideal length for a napIs there a way to avoid waking up at night?Is it detrimental to use the snooze button in the morning? How to know.Magnesium and sleepWhat to do about a snoring spouseThis Episode Sponsored by:Redmond Real Salt Use code SWEETSALT for 15% off everything!See Michelle's top picks & more: Soulyrested.com/salt Buy the book:on Amazon: The Sleep Prescriptionto support local small bookstores: The Sleep Prescription   

The Effects of Joy on Our HealthIn this episode:How being joyful requires practice, not unlike learning to play an instrumentAn example of training the brain to have positive thoughts in place of negative thoughtsHow your brain needs fuel and if joy isn't the fuel, fear will beWhat fear mapping is, and when and how it happens in your brainHow can we be equipped to "stay ourselves" even when things get hard?Studies about how children react to their environment when their brain is fear mappedWhat happens to cortisol levels and brain growth after just 6 minutes of negative thoughtsHow high-energy joy and low-energy rest are two sides of the same coin and both are necessaryWhy at only 2-3 months of age infants can amplify joyWhy 9-month-old infants can build joy for 8 hours every dayHow lack of joy leads to harmful addictionsThe ages of joy-peaks of growth throughout a lifetime, when we are most receptive to joy and it impacts us the deepestWhy the teenage brain is hard to quiet down and why praise and relationship is so important during teen yearsThe 4 Habits of a Joy-Filled LifeHow these simple habits can alleviate panic attacksHow to recalibrate your nervous system so it runs on joy, in only minutes a dayThis Episode Sponsored by:Redmond Real Salt Use code SWEETSALT for 15% off everything!See Michelle's top picks & more: Soulyrested.com/saltMore Information:https://soulyrested.com/2023/07/10/the-effects-of-joy-on-our-health/About the author, Chris Coursey:CHRIS COURSEY, co author of the 4 habits of joy-filled people is an ordained minister, pastoral counselor, published author, and international speaker. He and his wife, Jen, lead and design the THRIVE Training Program that uses brain-based exercises to train leaders, families, and communities in the 19 relational skills and the Immanuel Lifestyle. Chris is passionate about helping people acquire the skills to make relationships work.  Find the author:Free Resources: https://4habits.org/Thrive today: https://thrivetoday.org/ Find the publisher:on Instagram: https://instagram.com/moodypublisherswebsite: https://www.moodypublishers.com/  Other Articles & Resources You Might Enjoy:Surprising Ways to Relieve Stress (podcast)Having a Positive AttitudeFight your feelings of inadequacy with these 7 little adjectives    

On this episode of the podcast, I was joined by Michelle Lott of Lean RAQA. Michelle and I discuss: - Her background starting at a manufacturing site and moving into QA and RA - Being Outspoken and Honest - What she's observed between large and small organizations - Her Experience being an industry rep on the FDA Device GMP Advisory Committee - Regulations vs. Guidance's and how they come about - The 5 stages of regulatory grief - QMSR Harmonization - Audit Preparation (See Michelle's Blog @ LeanRAQA.com) (See Michelle's Podcast @ Spotify Link) ------------------------------------------------------ Michelle Lott is the founder and principal of leanRAQA, which has supported 100+ companies with regulatory strategy, regulatory submissions, quality systems compliance, FDA audits, due diligence, technical support services – (and grief counseling, because dealing with regulators can be emotionally draining!). She has served on the FDA Device Good Manufacturing Practices Advisory Committee and is a vocal advocate of EU MDR readiness. Michelle serves the medical device, dietary supplements, biologics, pharmaceutical, cosmetics, and food industries. She has a weakness for tequila and anything barbecued.

We're joined by award winning actor, writer, comedian and friend, Michelle Brasier, to learn the entire plot of the Fast And The Furious franchise. Support the show and get rewards like bonus episodes: dogoonpod.com or patreon.com/DoGoOnPod Submit a topic idea directly to the hat: dogoonpod.com/Submit-a-Topic See us live at the Melbourne International Comedy Festival: https://www.comedyfestival.com.au/2022/shows/the-quiz-show See Matt and Alasdair at the Melbourne International Comedy Festival: https://www.comedyfestival.com.au/2022/shows/honk-honk-hubba-hubba-ring-a-ding-ding See Michelle perform in Melbourne, Sydney, Perth, Adelaide, Gold Coast and Brisbane: https://www.michellebrasier.com/tourStream our 300th episode with extra quiz (and 16 other episodes with bonus content): https://sospresents.com/authors/dogoonCheck out our AACTA nominated web series: http://bit.ly/DGOWebSeries​ Twitter: @DoGoOnPodInstagram: @DoGoOnPodFacebook: https://www.facebook.com/DoGoOnPod/Email us: dogoonpod@gmail.com Check out our other podcasts:Book Cheat: https://play.acast.com/s/book-cheatPrime Mates: https://play.acast.com/s/prime-mates/Listen Now: https://play.acast.com/s/listen-now/ Our awesome theme song by Evan Munro-Smith and logo by Peader Thomas See acast.com/privacy for privacy and opt-out information.

Premier Mark McGowan stops by for a chat Michelle is Throwing a party Your pillow is gross! Who is not checking in Why you don't need to apologise to Allan  See omnystudio.com/listener for privacy information.

Welcome To Plotpoints Podcast! This is Plotpoints Podcast! www.plotpoints.com Show Notes November 06, 2020 EP 190 SCRIPTWRITING CLASSES! GO HERE FOR INFO Actress/Martial Artist Michelle Manu Joins Mark Sevi. IMDB MichelleManu.Com NaKoaWahine.Org National Safety Program For Real Estate Professionals: nationalsafetyprogram.com See Michelle's full bio at end of these show notes. LINKS AND INFO: Goddess on Earth Project: Oracle Deck https://www.kickstarter.com/projects/1860258206/goddess-on-earth-oracle   UCLA Event: Presenter: The Way of the Woman Warrior https://global.ucla.edu/iew   R Culture (film) https://www.imdb.com/title/tt7156656/   Michael Caine (series) https://www.imdb.com/title/tt9046098/?ref_=fn_al_tt_1 Creative Screenwriting Magazine - Mark's Articles: ARTICLES BY MARK SEVI #amazonpodcasts  00:00:00 INTRO Mark (podcast theme music by Mark Sevi) Interstitial music by Mark Sevi 00:00:00 CONVERSATION WITH MICHELLE Mark, Michelle 00:07:30 MICHELLE'S MARTIAL ARTS BACKGROUND Mark, Michelle #OloheSolomonKaihewalu #lua 00:09:00 MARTIAL ARTISTS WHO ACT VS ACTORS WHO DO MARTIAL ARTS Michelle #sammohung #tonyjaaa #donnyen #williamchristopherford #jackiechan #brucelee #jetli #ipman #ong-bak #chucknorris 00:17:00 NAKOA WAHINE Michelle #nakoawahine #nakoakane 00:22:00 BUH BYE Mark   Need a Writing Class?  For info go to www.scriptwritingclasses.org UPCOMING AT C3 Vape and Coffee (www.ocfilmandtv.com) MEETUP DETAILS Need a Writing Class?  For info go to www.scriptwritingclasses.org #scriptwritingclasses.org #ocscreenwriters #ocfilmandtv #alejandroseri #finaldraft  QUESTIONS?  COMMENTS? 919-Scripts www.ocscreenwriters.com #ocscreenwriters Creative Screenwriting Magazine www.ocfilmandtv.com #richdalessio #c3vapeandcoffee Call 816-WRITERS for info on the MeetUps Meetup www.ocscreenwriters.com / www.ocfilmandtv.com HEY! Tell us what is your favorite Scifi, Romantic Comedy or Comic Book movie? Call (919) Scripts (919/727.4787) and shout it out to us. Resources: 919-SCRIPTS to leave a message/ask questions. www.plotpoints.com (show blog and more) www.ocscreenwriters.com - by writers for writers. Be Inspired, Do Good Work! Need a Writing Class?  For info go to www.scriptwritingclasses.org #scriptwritingclasses.org Writers Guild Registration – www.wgawregistry.org U.S. Copyright Office - www.copyright.gov Podcast available on iTunes All Material copyright (c) Mark Sevi #marksevi Mark's IMDB page. Mark is repped by legal-eagle Wayne Alexander, ANLF.COM #waynealexander #anlf.com Michelle Manu is a multi-disciplinarian who holds a law degree, with credentials from Harvard Business School. She is a 10th Black Belt and teacher (Kumu) of the rarely seen ancient Hawaiian Combat Art, Lua. Michelle has earned a Juris Doctorate, business credentials from George Washington University, senior executive leadership credentials from Harvard Business School, and is a 2020 candidate for a double doctorate (MscD and PhD) in Metaphysical Science and Philosophy. Michelle is an actress and fight choreographer, and a professional Polynesian dancer and teacher. Fair Use Act Disclaimer This podcast is for educational purposes, commentary, and criticism and is not-for-profit at this point in its life. Fair Use Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Fair Use Definition Fair use is a doctrine in United States copyright law that allows limited use of copyrighted material without requiring permission from the rights holders, such as commentary, criticism, news reporting, research, teaching or scholarship.

Welcome To Plotpoints Podcast! This is Plotpoints Podcast! www.plotpoints.com Show Notes November 06, 2020 EP 190 SCRIPTWRITING CLASSES! GO HERE FOR INFO Actress/Martial Artist Michelle Manu Joins Mark Sevi. IMDB MichelleManu.Com NaKoaWahine.Org National Safety Program For Real Estate Professionals: nationalsafetyprogram.com See Michelle's full bio at end of these show notes. LINKS AND INFO: Goddess on Earth Project: Oracle Deck https://www.kickstarter.com/projects/1860258206/goddess-on-earth-oracle   UCLA Event: Presenter: The Way of the Woman Warrior https://global.ucla.edu/iew   R Culture (film) https://www.imdb.com/title/tt7156656/   Michael Caine (series) https://www.imdb.com/title/tt9046098/?ref_=fn_al_tt_1 Creative Screenwriting Magazine - Mark's Articles: ARTICLES BY MARK SEVI #amazonpodcasts  00:00:00 INTRO Mark (podcast theme music by Mark Sevi) Interstitial music by Mark Sevi 00:00:00 CONVERSATION WITH MICHELLE Mark, Michelle 00:07:30 MICHELLE'S MARTIAL ARTS BACKGROUND Mark, Michelle #OloheSolomonKaihewalu #lua 00:09:00 MARTIAL ARTISTS WHO ACT VS ACTORS WHO DO MARTIAL ARTS Michelle #sammohung #tonyjaaa #donnyen #williamchristopherford #jackiechan #brucelee #jetli #ipman #ong-bak #chucknorris 00:17:00 NAKOA WAHINE Michelle #nakoawahine #nakoakane 00:22:00 BUH BYE Mark   Need a Writing Class?  For info go to www.scriptwritingclasses.org UPCOMING AT C3 Vape and Coffee (www.ocfilmandtv.com) MEETUP DETAILS Need a Writing Class?  For info go to www.scriptwritingclasses.org #scriptwritingclasses.org #ocscreenwriters #ocfilmandtv #alejandroseri #finaldraft  QUESTIONS?  COMMENTS? 919-Scripts www.ocscreenwriters.com #ocscreenwriters Creative Screenwriting Magazine www.ocfilmandtv.com #richdalessio #c3vapeandcoffee Call 816-WRITERS for info on the MeetUps Meetup www.ocscreenwriters.com / www.ocfilmandtv.com HEY! Tell us what is your favorite Scifi, Romantic Comedy or Comic Book movie? Call (919) Scripts (919/727.4787) and shout it out to us. Resources: 919-SCRIPTS to leave a message/ask questions. www.plotpoints.com (show blog and more) www.ocscreenwriters.com - by writers for writers. Be Inspired, Do Good Work! Need a Writing Class?  For info go to www.scriptwritingclasses.org #scriptwritingclasses.org Writers Guild Registration – www.wgawregistry.org U.S. Copyright Office - www.copyright.gov Podcast available on iTunes All Material copyright (c) Mark Sevi #marksevi Mark's IMDB page. Mark is repped by legal-eagle Wayne Alexander, ANLF.COM #waynealexander #anlf.com Michelle Manu is a multi-disciplinarian who holds a law degree, with credentials from Harvard Business School. She is a 10th Black Belt and teacher (Kumu) of the rarely seen ancient Hawaiian Combat Art, Lua. Michelle has earned a Juris Doctorate, business credentials from George Washington University, senior executive leadership credentials from Harvard Business School, and is a 2020 candidate for a double doctorate (MscD and PhD) in Metaphysical Science and Philosophy. Michelle is an actress and fight choreographer, and a professional Polynesian dancer and teacher. Fair Use Act Disclaimer This podcast is for educational purposes, commentary, and criticism and is not-for-profit at this point in its life. Fair Use Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Fair Use Definition Fair use is a doctrine in United States copyright law that allows limited use of copyrighted material without requiring permission from the rights holders, such as commentary, criticism, news reporting, research, teaching or scholarship.

The Queen's Gambit editor Michelle Tesoro ACE (House of Cards, When They See Us) first collaborated with writer/director Scott Frank in 2017 for his series, Godless.  In fact, The Queen's Gambit also reunites Michelle with fellow Godless alums Wylie Stateman (sound designer) and Steven Meizler (cinematographer).  The fusion of their collective talents has resulted in a critically acclaimed series that stormed its way into the Top 10 on Netflix. The Queen’s Gambit is adapted from the Walter Tevis novel of the same name, released back in 1983.  It follows the journey of Beth Harmon, a young girl who was orphaned at the tender age of nine.  While awaiting adoption at the orphanage, she develops a passion for chess and an addiction to tranquilizers; both tapping into an inner genius that propelled her into the world of competitive chess as a teen and then young adult.  Thanks in large part to Michelle's graceful sense of storytelling, this drama unfolds with brilliantly balanced pacing, while maximizing Frank's fantastic writing and a career making performance from actor, Anya Taylor-Joy. In this episode of The Rough Cut, Michelle talks with us about: compressing time while keeping the emotional beats developing discrete visual styles for the different chess matches cutting dialogue that's purposefully hard to hear working within a "oner" Visit ExtremeMusic for all your production audio needs See Michelle's guided Timeline Tour on YouTube See the latest Special Offers for Avid Media Composer Learn Avid for free with Media Composer | First Subscribe to Media Composer | Ultimate and get the best Avid has to offer Subscribe to The Rough Cut podcast and never miss an episode    

On this episode, we discuss the talk entitled "Eyes to See" by Michelle D. Craig. We discuss the spiritual gift of discernment and the universal call to serve.

Hi Sapulpa it’s Madison with your daily Chieftain podcast!Don't forget, NAACP is having a meeting today during lunch. Room 613Indian Ed is selling Pura Vida bracelets to provide for additional educational opportunities, prices are 5 and 8 dollars. See Michelle on the Indian Ed office for more info TU rep is going to be in the counselor's office Thursday at 9:30, if you have any questions, see Mrs. Bilby. Advisory is today during 5th hour!Several athletes will be signing letters of intent in the Chieftain Center today for colleges they plan to attend.Today's weather is a high of 51 and a low of 29, better than yesterday am i right?Have a great Wednesday Sapulpa

Pia and Breanne and guest Sabali talk about The Bronx and why Cardi B. has a special place in their lives. Cardi B. and Michelle Obama were both in Houston on the same weekend, so PIa and Breanne have much to discuss. E1 Music: https://www.bensound.com --- Support this podcast: https://anchor.fm/mommywhereismyshoe/support

Michelle Gallen's insights during Congversation #5 in 1784, a special part of the Royal College of Surgeons in Ireland. Show Notes for this 14-minute episode are at http://insideview.ie/2018/12/congversation-1805.html01:46 The self-assured Michelle Gallen. 02:17 Michelle Gallen’s Contactually identity.02:30 20 years experience as a writer, social entrepreneur, and contributor.03:43 Michelle’s World Class idea is still in stealth mode.04:47 See Michelle’s interview on YouTube https://www.youtube.com/watch?v=u2eBfGgSvMg05:34 The most transformative book in Michelle’s current life is Why We Sleep.07:18 CBT as a life hack.07:33 Dialing back blue light and e-ink.08:03 Dealing with screen addiction.08:45 Inside Mister Tiger Goes Wild and My Monster Farts.09:11 Digital Champions like Jimmy Wales and Bill Gates.09:37 It's more about Digital Movements and Distributed Leadership.10:42 Peter Donegan is building a third space around a moat.11:42 Michele's Third Space for thinking, eating, and music.

The fabulous @eleytherius. You may know her as Dr Johnston, as a long term LIFTL contributor, as a Mega-FOAM performer, as a some-time feline choreographer or as a Fabulous Female of FOAM®. She sings, she dances and she writes books. She is a creative powerhouse. She is an educator extraordinaire. But we’re not going to talk about that. We’re going to talk about Dustfall; a new novel by someone who you can relate to, somewhat works in critical care, someone that has not much more time to spare than you do. Michelle has written a book. It took years. Of course she can write, I am just learning. Check her blog here; http://michellejohnston.com.au/category/dustfall/ It would have to be a labour of love? It was. Love of words. Love of reading. Love of the classics. As Michelle puts it; “I like words and they like me.” Where does a story like this start? It starts, like so many things do, near Port Hedland. In the Pilbara. In Western Australia. In a part of Australia that most Australians will never see. It’s out there, right out there. It starts in Wittenoom. Covered in blue asbestos, dead but still dangerous. Mining happens in dangerous places. Physically and metaphysically. For Dr Johnston, there was not so much writing as there was re-writing, submitting, waiting and getting rejected. Bad feedback. Good feedback. Even when people liked it they told her to re-write it. And here there is a parallel with medicine. Feedback. Feedback. And more feedback. Feedback is sometimes hard but it is something that can make you better. How many medical people do you know that have written a novel, a work of fiction? Not many. Now you know one more. Dustfall by Michelle Johnston. She didn’t want to push it so I will. Find the book here; https://uwap.uwa.edu.au/products/dustfall Go and listen to her speak about it, there will be book launches, promotional tours, lectures and a brand new pen. See Michelle speak; https://www.eventbrite.com.au/e/words-with-wine-michelle-johnston-dustfall-tickets-42452631965 This was recorded at SMACC in Berlin. We had just heard the fantastic talk by Annet Alenyo ( @aalenyo) about #UBUNTU which was a special moment. Have a look for that talk when it is available and please, please, please consider supporting a delegate through @Supadel and maybe help a talented young doctor or nurse attend a fantastic event like #dasSMACC was and like #BadEMfest2018. Read more at www.BadEM.co.za Then read a novel. Big thanks to Tired Lion, Perth Post-Punk Feminist Combo getting us moving with their break out hit I dont think you like me, chosen to introduce Dr Johnston because of the lyrics, the provenance and presence of Sophie Hopes. If your not Australian you’ve probably never heard her before. Now you have. Go and get some Tired Lion on iTunes. Big thanks also to Lloyd Cole for a little clip of the mid-80’s classic Brand New Friend of his second album, chosen for the lyric “am I asking oh for so much, i’m not asking to be understood” but also because the tune jumped into my mind and refused to leave for three days after Michelle used the phrase “Brand New Pen”. You surely have some Lloyd? If not, iTunes again.

On today's episode, I'm joined by Michelle Hoover who shares her powerful journey to healing Hashimotos. We're back with our 89th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 89 Links Michelle's blog (Unbound Wellness): https://unboundwellness.com/ Michelle's 'Gut Healing' eBook: https://unboundwellness.com/guthealingbook/ Find Michelle on Instagram HERE. Find Michelle on Facebook HERE. Episode 89 Transcription On today’s episode, I’m interviewing Michelle Hoover, a blogger who wants to talk all about how you can powerfully heal from Hashimoto’s. Cassy Joy: Welcome back to another episode of the Fed and Fit podcast. Today I’m joined by the most lovely Michelle Hoover. We’re going to talk about healing Hashimoto’s. and to tell you really quickly before I let Michelle introduce herself more in depth, I’ll tell you a little bit more about her. {laughs} I’ll tell you more about herself. See Michelle, this is one of those moments where if I did edit my podcast, I probably would have edited that part out {laughing}. Michelle Hoover: {laughs} Cassy Joy: Oh anyways. I just told her that unedited I feel like is just more fun. Ok, so more about Michelle. After living the first 17 years of her life feeling chronically unwell, Michelle Hoover was diagnosed with Hashimoto’s disease, which is an autoimmune disease that attacks the thyroid and affects weight, energy, mood, hormones, and pretty much just about everything else you can think of. She spent her early college years medicated and in a fog, until she discovered the autoimmune-gut connection, and everything changed after that point. After her diet changed, lifestyle, and targeting her gut health, she lives a drastically different life, free of debilitating Hashimoto’s and digestive symptoms. Michelle works one on one as a nutritional therapy practitioner; an NTP, and blogs about gut healing, living with Hashimoto’s, and autoimmune friendly paleo recipes at her blog, www.UnboundWellness.com. This January, she is releasing the 30-day gut healing diet plan and guide, which is designed to lead you on your own gut healing journey, just like she did to address her Hashimoto’s. Welcome to the show, Michelle! Michelle Hoover: Thank you so much, Cassy. I’m so excited to be here. Cassy Joy: Oh, I’m so excited to have you here. When Michelle emailed me and told me a little bit about herself, I really felt compelled to invite her immediately onto the show, because we’ve never; or have not ever, in the last 80-plus episodes, covered Hashimoto’s specifically. And I know it is probably one of the most prevalent autoimmune diseases afflicting more folks than any other, and I really wanted to bring you on because you have such a beautiful success story, you’ve got such a really good head on your shoulders and perspective, and I wanted folks to be able to hear from your firsthand how you’ve really confronted things head first. But yeah welcome to the show! Is there anything that I missed in your bio that you’d like to share in additional? In addition to that? {laughs} Michelle Hoover: {laughs} I think those are the things. If you hear any tiny pony galloping in the background it’s my cat, Stinky. Cassy Joy: {gasp} Cat Stinky! I was really hoping you were going to say, “If you hear any tiny pony galloping, it’s my tiny pony.” {laughs} Michelle Hoover: {laughs} He sounds like a tiny pony. He like gallops; it’s weird. So if you hear that, it’s my cat. {laughs} Cassy Joy: Ohh, Stinky, that’s so cute. If you hear a Clydesdale galloping, it’s my dog Gus. {laughing} The opposite of tiny pony. He’s a big pony {laughs}. Oh man. Well this is great. I’m really excited to chat with you. So can you share a little bit more about; you were diagnosed at 17. Michelle Hoover: Yeah.

Unlike the majority of our guests on Honey, Jen and Louis are NOT REAL! They are characters improvised in the moment by the extremely talented and hilarious Peter Banifaz and Michelle Thompson. Lou and Jen are FASCINATING people - they’re a youth group leader and a dog walker, former scooter owners, and swingers. They are AMAZINGLY forthcoming about their sex life. Their big fight stems from Jen saying the wrong name during a certain sex act. Lou and Jen are just a reminder that relationships are incredibly complex, and when you can get all the moving parts to click into place, it can be really magical. That may or may not be the case for the two of them. See Peter perform at UCB: http://ucbcomedy.com See Michelle’s weekly improv show Purgatory: http://www.clubhouseimprov.com

See Michelle's Weight Loss Story..In Her Own